Younger Than Yesterday (Ian Clark )
Explore every episode of Younger Than Yesterday
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 26 Nov 2024 | Brian Vaszily: What Your Skincare Products Are Really Doing To Your Health… | 01:17:38 | |
Your skin is the largest organ, often overlooked in our wellness routines but crucial in immune defense and health. For Brian Vaszily, founder of The Art of Anti-Aging, and Purity Woods, caring for your skin goes beyond appearance—it’s about total well-being and protecting your body’s natural vitality. After years of witnessing the damaging effects of traditional skincare, Brian’s journey led him to build a clean beauty brand that supports holistic health and longevity. In today’s episode, Brian shares insights on the invisible dangers lurking in common skincare products, how organic skincare ingredients like maple leaf extract and astaxanthin can dramatically boost skin’s youthful resilience, and why we should rethink aging as an ongoing journey. Tune in for a deep dive into how natural skincare can protect, rejuvenate, and reveal your healthiest self. About Brian Vaszily Brian Vaszily is the founder of The Art of Anti-Aging and Purity Woods, one of the fastest-growing certified organic skincare brands. With over two decades in the natural health space, Brian’s mission is to provide clean, effective products and practical anti-aging insights that empower people to live healthier, more vibrant lives at any age. Through extensive research and a commitment to transparency, Brian’s work advocates for skincare products free from harmful chemicals, offering natural solutions to enhance beauty and wellness. “40 doesn’t mean ‘over the hill.’ Science confirms you ought to be vibrant, and these ought to be the best years of your life.” ~ Brian Vaszily Connect with Brian Vaszily: Website: https://puritywoods.com/activation Website: https://theartofantiaging.com/ Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated | |||
| 03 Dec 2024 | Justin Frandson: Discover The Unsettling Truth Behind EMF Technologies & The Hidden Agendas Impacting Your Health | 01:08:09 | |
From smartwatches to electric cars, wearable technology is meant to make our lives easier—but at what cost? After 30 years as a performance coach, Justin Frandson witnessed how wearable tech and EMFs were breaking down even the fittest athletes. His response? EMF Rocks, a grounding solution from hand-mined crystals that counters the EMF impact on our bodies. With these bags, people report deeper sleep, reduced pain, and improved performance, simply by embracing nature’s rhythms. In today’s episode, Justin reveals how EMF Rocks came to life, the science behind grounding, and why it might be the wellness intervention you didn’t know you needed. Tune in to learn how you can restore your body’s natural energy and resilience in our electrically charged world. About Justin Frandson Justin Frandson is an athleticism performance coach with nearly 30 years of experience working with amateur and professional athletes. He is the founder of Athleticism.com and the creator of EMF Rocks, a natural EMF protection product. Driven by his observation of athletes experiencing negative health effects from wearable technology and environmental EMF radiation, Justin has dedicated himself to finding natural solutions for mitigating these invisible threats. He strongly advocates utilizing nature's resonance to achieve optimal health and well-being. "To mitigate electromagnetic radiation 24/7, you have to look to nature's resonance." ~ Justin Frandson Connect with Justin Frandson: Website: https://emfrocks.com/ and https://athleticism.com/ Instagram: https://www.instagram.com/emfrocks/ Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 28 Jan 2025 | Terry Tucker: S.W.A.T. Hostage Negotiator Shares Incredible Insights Into Resilience, Battling Cancer, & Growing Stronger Every Day | 00:54:45 | |
Life has a way of throwing unimaginable challenges at us, but for Terry Tucker, adversity has become the catalyst for personal transformation and empowerment. Diagnosed with a rare form of melanoma, Terry has spent over a decade fighting for his life and learning powerful lessons about the strength of the human spirit. His story is one of unwavering resilience, the power of mindset, and the importance of faith, family, and friends. In this episode, Terry opens up about his battle with cancer, the emotional and mental shifts he’s experienced, and the physical challenges he's overcome. From the initial shock of his diagnosis to the profound lessons he's learned through loss and survival, Terry shares insights that will inspire you to face your own challenges with courage and hope. His journey isn't just about surviving cancer, but about thriving despite it—finding meaning and purpose in the face of hardship. Whether you’re dealing with your own struggles or seeking deeper insight into how the mind, body, and spirit intersect during times of adversity, this conversation is a must-listen. About Terry Tucker Terry Tucker is a cancer survivor and advocate for resilience and mental strength. After being diagnosed with a rare form of melanoma in 2012, he began a life-altering journey that included multiple surgeries, including amputation, and the strength to keep moving forward. Along the way, he has learned to not only fight for his life but also to live with purpose, embracing every day with determination. He believes that while cancer may attack the body, it cannot touch the mind, heart, or soul—those parts of us are eternal. “Cancer can take all my physical faculties, but cancer can't touch my mind, it can't touch my heart, and it can't touch my soul. Those things live on.” ~ Terry Tucker Connect with Terry Tucker: Website: https://www.motivationalcheck.com/ Instagram: https://www.instagram.com/sustainableexcellenceauthor/ Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated | |||
| 21 Jan 2025 | Savio P. Clemente: 3x Cancer Survivor Reveals Unconventional Perspective On Life, Purpose, & Self-Discovery | 01:01:01 | |
Health isn’t just about diet and exercise—it’s about understanding yourself deeply, building resilience, and turning life’s challenges into opportunities for growth. For Savio P. Clemente, a media journalist, wellness coach, TEDx speaker, and bestselling author, this journey began with a life-altering diagnosis: stage 3 non-Hodgkin's lymphoma. Through his battle and eventual remission, Savio discovered not just survival but a profound mission to inspire others. In today’s episode, Savio shares how his cancer journey transformed his perspective on life, why self-awareness is the key to healing, and how integrating traditional and holistic approaches helped him achieve remission. He talks about the power of storytelling, the importance of mindset in overcoming adversity, and why knowing yourself is the first step toward personal transformation. Tune in to hear how vulnerability, self-reflection, and intentional living can pave the way for a stronger, healthier you. About Savio P. Clemente Savio P. Clemente is a media journalist, board-certified wellness coach, and stage 3 cancer survivor whose mission is to help others thrive beyond life’s setbacks. He has interviewed over 200 cancer survivors, written a bestselling book, and delivered a TEDx talk on resilience and self-discovery. Through his work, Savio inspires individuals to harness their inner strength, tell their stories, and live with purpose. "The greatest thing we have in life besides hope is the idea that we can overcome." ~ Savio P. Clemente Connect with Savio P. Clemente: Website: https://saviopclemente.com IG: https://www.instagram.com/thehumanresolve TikTok: https://www.tiktok.com/@thehumanresolve LinkedIn: https://www.linkedin.com/in/saviopclemente/ TEDx Talk: https://youtu.be/J-DHtD2n0qo?feature=shared Book: https://a.co/d/3DFT1nb Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated | |||
| 27 Oct 2024 | Sayer Ji: Practical Underground Self-Healing Tips, Tricks, & Techniques | 01:18:00 | |
They say health is wealth, but what if everything you knew about your health was upside down? What if we’ve been led astray for decades, away from the body’s natural healing ability? In this episode, SayerJi, the mind behind GreenMedInfo, shares how natural healing has been vilified and what you can do to take control of your own health today. Drawing on his transformative health journey, Sayer discusses detoxification, longevity, and the incredible power of the body to heal itself—if it only gets what it truly needs. You'll learn how to detoxify safely, find the right support for your healing journey, and why most people don’t realize their true potential to regenerate and thrive. Get ready to challenge the conventional narrative and start your journey to becoming “Younger Than Yesterday.” About Sayer Ji: Sayer Ji is the founder of GreenMedInfo, a platform dedicated to exploring alternative medicine and natural health solutions. With a background in philosophy from Rutgers University and a deep interest in holistic healing practices, Ji has built a resource for those seeking information on integrative health approaches. He is passionate about promoting ancient healing traditions and encouraging individuals to take a proactive approach to their health. GreenMedInfo has grown into a popular destination for those interested in natural wellness, offering a wide range of research and insights. Ji continues to inspire curiosity in alternative health from his home in Florida. "The body, when given the proper ingredients and when we're not interfering with its self-healing, will perform miracles for you every moment of the day." ~ Sayer Ji - Resources: GreenMedInfo: https://greenmedinfo.com/ - Connect with Sayer Ji: Website: https://greenmedinfo.com/ Instagram: https://www.instagram.com/sayer_ji/ - Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 25 Feb 2025 | Melanie Avalon: Avoid These Personal Care Products To Protect Your Total Wellness | 01:06:00 | |
We’re told pain is inevitable, but what if suffering is a choice? Melanie Avalon—biohacker, podcaster, and wellness influencer—has lived this truth. After battling mercury poisoning, severe anemia, and chronic fatigue, she transformed her darkest health struggles into a roadmap for reclaiming energy, joy, and radical self-trust. In this episode, Melanie Avalon—intermittent fasting expert and host of The Melanie Avalon Biohacking Podcast—shares her personal health journey, when she battled extreme fatigue and insomnia, until she discovered the power of biohacking. She explains how tiny shifts, like red light therapy and wearing the right fabrics, have a massive impact on longevity, energy, and brain function. Melanie also unpacks the power of boundaries—both energetic and physical—and why they’re crucial for maintaining high performance. She breaks down the science behind sleep optimization, how stress affects your health, and the biggest myths around intermittent fasting and biohacking. "It's the little things you do consistently that can really have the biggest effects." ~ Melanie Avalon About Melanie Avalon Melanie Avalon is a health entrepreneur, biohacker, and the host of The Melanie Avalon Biohacking Podcast. She’s known for her deep dives into intermittent fasting, longevity, and optimizing physical and mental health through cutting-edge science and ancient wisdom. She has built a passionate community by sharing her journey, research, and interviews with some of the biggest names in wellness. Her work focuses on empowering people to take control of their health, make informed choices, and create a lifestyle that supports optimal well-being. Connect with Melanie Avalon: - Website: https://melanieavalon.com/ - Instagram: https://www.instagram.com/melanieavalon/ - The Melanie Avalon Biohacking Podcast: https://podcasts.apple.com/us/podcast/the-melanie-avalon-biohacking-podcast/id1474706111 - Intermittent Fasting Podcast: https://podcasts.apple.com/us/podcast/the-intermittent-fasting-podcast/id1228755008 Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 18 Feb 2025 | Dr. Dave Rabin: How Apollo Neuro Transforms Stress Into Calm & Unlocks Peak Health | 00:56:28 | |
We live in a world of constant noise—digital, emotional, and environmental. But what if you could train your nervous system to feel safe and balanced, no matter what’s happening around you? That’s exactly what Dr. Dave Rabin has been working on. In this episode, Dr. Dave Rabin—a neuroscientist, psychiatrist, and co-founder of Apollo Neuro—dives into the science of frequency, vibration, and how wearable technology can help retrain the brain’s response to stress. He breaks down the way our bodies react to fear, how chronic stress affects longevity, and why most of us are stuck in fight-or-flight mode without even realizing it. Dr. Rabin shares how the Apollo Neuro device uses targeted vibrations to stimulate the parasympathetic nervous system, improving heart rate variability and helping the body return to a state of equilibrium—without medication, without supplements, and without much effort. “Apollo is the only technology that improves heart rate variability. It's the first time ever this has been discovered.” ~ Dr. Dave Rabin About Dr. Dave Rabin Dr. Dave Rabin is a psychiatrist, neuroscientist, and inventor dedicated to developing innovative approaches to mental health and wellness. As a co-founder and Chief Innovation Officer at Apollo Neuroscience, he leads the development of wearable technology that uses gentle vibrations to improve heart rate variability (HRV), a key indicator of stress resilience. His work focuses on enhancing safety signaling in the brain, utilizing techniques like sound therapy, psychedelic-assisted therapy, and wearable technology to help individuals overcome trauma, stress, and other mental health challenges. He is passionate about empowering individuals to take control of their well-being and unlock their innate healing capacity. Connect with Dr. Dave Rabin: - Website: https://www.apolloneuro.com - Instagram:https://www.instagram.com/drdavidrabin - Twitter:https://x.com/DrDavidRabin - Learn more about Apollo Neuro: https://www.wearablehugs.com Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 17 Dec 2024 | Giovanni Marsico: Simple Strategies For Greater Health, Impact, & Purpose | 00:46:24 | |
What does it take to turn your natural gifts into a life of purpose, connection, and meaningful impact? For Giovanni Marsico, it begins with embracing your uniqueness, leaning into the art of giving, and curating spaces where people thrive. In this episode, Giovanni shares his transformative journey from hosting his first event at age 17 to becoming the founder of Archangel—a global community of world-changing entrepreneurs. He discusses how he turned personal struggles, like misalignment in real estate and a battle with health, into fuel for a life centered on passion and service. Giovanni also reveals his secrets to cultivating extraordinary environments, balancing energy in relationships, and building communities of "super givers." He offers deep insights on how synchronicity, self-mastery, and aligning with your true essence can elevate both personal and collective potential. About Giovanni Marsico Giovanni Marsico is the visionary behind Archangel, a community and platform dedicated to empowering entrepreneurs who want to create massive positive impact in the world. Over his 30-year career, Giovanni has curated transformational events and experiences, impacting over 250,000 lives. A connector at heart, he has an innate ability to bring together the most gifted individuals to foster growth, collaboration, and innovation. Giovanni’s passion lies in helping people uncover their unique superpowers and turning them into catalysts for change. "When I got clear on who I am, it made it so much easier to attract people like me to me." ~ Giovanni Marsico Connect with Giovanni Marsico: Website: https://archangel.cc Instagram: https://www.instagram.com/giovannimarsicoofficial/ YouTube: www.youtube.com/@GiovanniMarsicoOfficial Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 31 Dec 2024 | Tom Ingegno: Ancient Morning Rituals For Accelerated Self-Healing | 01:01:43 | |
What if ancient healing wisdom could guide us to better health in our modern world? For Dr. Tom Ingegno, a master of traditional Chinese medicine, it's all about aligning with our body’s natural rhythm and tapping into time-honored practices to create vibrant health. In this episode, Tom shares his journey from being pre-med to discovering acupuncture through a chance postcard, transforming his career into one that bridges the gap between East and West. From uncovering how daily habits can have a profound effect on health to the power of practices like cupping and Qigong, Tom offers a refreshing perspective on holistic healing. He also reveals the importance of morning routines—including a simple but effective practice like drinking water first thing—and why stress reduction and systemic inflammation are at the root of much of our modern discomfort. About Dr. Tom Ingegno Dr. Tom Ingegno is a licensed acupuncturist and expert in East Asian medicine who has been in practice since 2001. With a deep understanding of both Western and traditional practices, Tom has made it his mission to help individuals reclaim their health by using natural techniques that improve overall function and well-being. He has authored a book on cupping, a technique aimed at reducing inflammation and increasing circulation, and is a passionate advocate for Qigong, meditation, and accessible self-care tools. "A rising tide raises all ships. If we make your body function better, those little parts that may be screaming out have an easier time to start repairing themselves." ~ Dr. Tom Ingegno Connect with Dr. Tom Ingegno: Website: https://www.charmcityintegrative.com/ LinkedIn: https://www.linkedin.com/in/baltimoreacupuncture/ Book: https://www.thecuppingbook.com/ Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated | |||
| 27 Oct 2024 | Dr. Robert Love: Neuroscientist Reveals Hidden Connection Between Diet, Inflammation, & Memory Loss | 01:11:03 | |
Preventing Alzheimer’s disease starts at home—and Dr. Robert Love has made it his life's work. After seeing his own parents struggle with memory loss, Robert shifted gears from ADHD coaching to Alzheimer’s prevention. Fast forward a few years, and he's now educating millions about the brain and how to protect it from degeneration. In this episode, Dr. Robert Love shares how his mission to save his parents led to building a 5-million-strong following, and why brain health isn’t just about supplements or diets—it’s about changing how we live. Tune in to learn more about what you can do today to reduce your risks of dementia, plus the 5 best brain supplements you should be taking! About Dr. Robert Love Dr. Robert Love is a neuroscientist dedicated to preventing Alzheimer's disease through science-backed research and practical lifestyle changes. Inspired by his personal experiences with family members suffering from cognitive decline, Dr. Love shifted his focus from ADHD to Alzheimer's prevention. He has since become a leading voice in brain health advocacy, educating millions through social media about the critical role of diet, exercise, and supplements in maintaining cognitive health. With a passion for helping others protect their brains, Dr. Love continues to share cutting-edge research and actionable tips to fight Alzheimer’s. "If you're alive today, every single ancestor of yours enjoyed moving their body." ~ Dr. Robert Love - Resources: Lion’s Mane Supplement: https://roarlionsmane.net/ - Connect with Dr. Robert Love: Website: https://roarlionsmane.net/ TikTok: https://www.tiktok.com/@robertwblove Instagram: https://www.instagram.com/robertwblove/ Facebook: https://www.facebook.com/RobertWBLove/ YouTube: https://www.youtube.com/c/RobertWBLove/about - Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 04 Mar 2025 | Jean Fallacara: Redefining Longevity, Mastering Your Biology & Why Lifespan Beats Biohacking | 01:05:45 | |
We’ve all been told that longevity is about expensive treatments and elite health hacks—but what if that’s completely wrong? Jean Fallacara—scientist, entrepreneur, and longevity expert—has spent over two decades proving that optimizing your body and mind isn’t just for the wealthy few. In this episode, Jean Fallacara breaks down the real science behind biohacking—what works, what doesn’t, and why so much of what’s marketed today is just noise. He shares how he’s been biohacking for 23 years, not with six-figure wellness retreats but through simple, science-backed strategies that anyone can use. He also explains why most people don’t even realize they’re slowly aging themselves into disease—and what you can do to reverse that trajectory today. " If you pay attention to our society today, everybody has the right to live longer and better, everybody has the right to access knowledge and education, but we don't do much about that." ~ Jean Fallacara About Jean Fallacara: Jean Fallacara is a biotech engineer, longevity educator, and the creator of the “lifespanning” philosophy—a holistic approach to health that blends neuroscience, epigenetics, and practical lifestyle design. With degrees in biotechnology, immunology, and AI, Jean combines rigorous science with street-smart wisdom. He’s known for rejecting biohacking’s elitist trends, advocating instead for accessible, foundational health practices. Through platforms like Biohackers Magazine, Jean empowers everyday people to optimize their vitality, rewire their mindset, and live with purpose—no six-figure budgets required. Connect with Jean Fallacara: - Website - https://jeanfallacara.com/ - Instagram - https://www.instagram.com/cyborggainz - Facebook - https://www.facebook.com/jean.fallacara/ - YouTube - https://www.youtube.com/@lifespanning - LinkedIn - https://www.linkedin.com/in/jeanfallacara/ Connect with Ian Clark: - Website: https://shop.activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated | |||
| 27 Oct 2024 | Dr. Lana Bach-Morrow: How To Unlock Your Brain’s Full Potential By Leveraging Futuristic Non-Invasive Technologies | 00:58:36 | |
Are you curious about a noninvasive brain boost that could enhance memory, reduce anxiety, and improve mental performance? Dr. Lana Morrow shares her revolutionary work in neurotechnology, using noninvasive techniques to achieve life-changing results. Dr. Morrow explains how her THINK system technology stimulates the brain, enhancing focus and memory and even alleviating conditions like PTSD and anxiety. Discover how noninvasive techniques can rewire your brain for peak performance and why optimizing dopamine production might be the key to unlocking your full potential. "We're not only recreating neuroplasticity, but we're recreating stem cells right in the cortex. People's IQs grow, and they regain their memory." ~ Dr. Lana Morrow - About Dr. Lana Morrow: Dr. Lana Morrow, Ph.D., is an award-winning functional medicine neuroscientist, founder, and CEO behind the innovative THINK system. As a recognized expert in dopamine, executive functions, and neurotechnology, Dr. Morrow has worked with a diverse clientele, including students, diplomats, European royalty, and Fortune 500 CEOs across Manhattan, Paris, and Rome. Her pioneering approach combines noninvasive neurotechnology to enhance cognitive performance, mood, and attention. She has been featured in prominent media such as The New York Times and RAI 2, and is celebrated for her contributions to brain-computer interfaces and neuroeconomy. Dr. Morrow holds a Ph.D. in cognitive neuroscience from Sapienza University, with postdoctoral training at Mount Sinai and research collaborations with leading global institutions. - Resources THINK system: https://thinkInterfaces.com - Connect with Dr. Lana Morrow: Instagram: https://www.instagram.com/drlanamorrow/ - Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 11 Mar 2025 | Paul Barattiero: Fixing Your Gut, Reversing Inflammation, & Why Hydrogen Water Is a Game Changer | 01:09:48 | |
Most people don’t realize their gut is at the root of their fatigue, joint pain, and even chronic disease. The truth? You don’t need another supplement—you need to restore balance at the source. Paul Barattiero, founder of Echo Water and a pioneer in hydrogen water technology, has spent over 20 years proving that gut health is everything. What started as a mission to heal his wife’s severe health conditions led him to a groundbreaking discovery: hydrogen water’s ability to repair the gut, lower inflammation, and improve energy at the cellular level. In this episode, Paul breaks down why 90% of people suffer from gut dysfunction, why traditional alkaline water is a scam, and how hydrogen water can shift your body’s ability to heal itself—without expensive treatments, restrictive diets, or endless supplements. "The body is designed to produce hydrogen on its own because hydrogen is critical to every function in the body." ~ Paul Barattiero About Paul Barattiero: Paul Barattiero is the founder of Echo Water, the largest hydrogen water company in the world. A leader in gut health and hydrogen therapy, Paul has dedicated his career to making cutting-edge health solutions accessible to everyone. His work has been endorsed by top athletes, doctors, and researchers who recognize hydrogen’s role in reducing inflammation, enhancing brain function, and optimizing overall well-being. Through Echo Water, Paul has transformed the way people approach healing—starting from the inside out. 🔥 Ready to boost your hydration game? Grab the Echo Flask and enjoy 10% OFF with code ACTIVE10 or ACTIVE50 at checkout! 👉 Shop Now Connect with Paul Barattiero: - Website: https://echowater.com -Instagram: https://www.instagram.com/echohydrogen -YouTube: https://www.youtube.com/@Echohydrogen - TikTok: https://www.tiktok.com/@echohydrogen Connect with Ian Clark: - Website: https://shop.activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated | |||
| 11 Feb 2025 | Alexandra Dotcheva: Bulgarian Holistic Secrets For Unprecedented Longevity | 00:44:00 | |
We often hear the phrase "health is wealth," but how many of us truly embody this principle in our daily lives? For Alexandra Dotcheva, it's not just a catchy saying—it's a way of life. In this episode, Alexandra shares her transformative journey from a classically trained violinist to a registered nurse and holistic health advocate. With a unique perspective shaped by her experiences in both the arts and sciences, Alexandra challenges the status quo of traditional healthcare and empowers individuals to take control of their well-being. While acknowledging some pitfalls of the modern medical system, Alexandra emphasizes the power of plant-based nutrition, exercise, and detoxification. She provides practical insights and actionable steps for those seeking to optimize their health and live life on their own terms. "If I don't do what I preach to my patients and loved ones, who am I to be a healthcare professional?" - Alexandra Dotcheva About Alexandra Dotcheva Alexandra Dotcheva is a registered nurse, holistic health coach, and passionate advocate for empowered living. With a background in classical violin and a doctorate in nursing, Alexandra brings a unique perspective to the world of health and wellness. She’s the author of "It Really Is Simple: A Holistic Approach To Self-Confidence: A Practical Guide", where she shares her unique system for achieving health and prosperity. Through her coaching practice, she helps individuals take control of their health, wealth, and relationships, empowering them to live life to the fullest. Connect with Alexandra Dotcheva: Website: https://www.holisticselfconfidence.com/ YouTube: www.youtube.com/@alexandradotcheva LinkedIn: https://www.linkedin.com/in/alexandra-dotcheva/ Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 01 Apr 2025 | Biohacking, Meditation & the Dopamine Switch: Dave Asprey on Mastering Altered States, Sleep, and Nutrition for Peak Performance | 00:24:29 | |
Meditation doesn’t have to take years. In fact, according to Dave Asprey, you can reach the same meditative brain states in a fraction of the time — if you understand the right switches to flip. Dave Asprey, the godfather of biohacking and founder of the Danger Coffee movement, says it straight: you don’t need to suffer through hours of meditation or chase longevity in all the wrong ways. Instead, stack smart habits, avoid the “kryptonite” foods draining your mitochondria, and tap into powerful altered states — from breathwork to neurofeedback to even conscious intimacy. In this episode, Dave unpacks the reality behind sleep, food, and real energy; why meditation can be a waste of time (unless you do it right); and the surprising benefits of brief, intentional pain (yep, like cold plunges and chili peppers). Plus, he reveals the truth about coffee, detox, and how to train your brain to thrive — not just survive. "Meditation is a huge waste of time. Now, I'm sorry to say that exercise is also a huge waste of time. However, they're both necessary. It's just how are you gonna do it?" ~ Dave Asprey About Dave Asprey: Dave Asprey is known as "the father of biohacking" - a Silicon Valley innovator who transformed his own health by losing 100 pounds, boosting brain function, and optimizing his biology. He's a multiple New York Times bestselling author with nine books to his credit, founder of Danger Coffee, and host of the popular podcast "The Human Upgrade." At 52 (though his biological age tests significantly younger), Dave continues to pioneer new approaches to health optimization, longevity, and mental performance. In This Episode: 00:00 - Introduction 02:16 - Dave's biological age vs. chronological age 04:04 - Why meditation is a "waste of time" and how to do it efficiently 09:01 - The BICEP method 12:17 - The importance of food and sleep for your body 16:15 - Raw omnivore journey and dietary evolution 17:04 - Danger Coffee: minerals, mold-free coffee, and health benefits Resources: 🔥 Ready to upgrade your coffee experience? Visit Danger Coffee to discover mold-free coffee with therapeutic trace minerals and electrolytes! https://dangercoffee.com Connect with Dave Asprey: - Website: https://daveasprey.com - Podcast: The Human Upgrade: https://podcasts.apple.com/ca/podcast/the-human-upgrade-with-dave-asprey/id451295014 - Instagram: https://www.instagram.com/dave.asprey Connect with Ian Clark: - Website: https://shop.activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated | |||
| 04 Feb 2025 | Spiro Koulouris: World-Renowned Authority On Gout Symptoms, Remedies, & Recovery | 00:36:23 | |
Most of us don’t think twice about our health until something goes wrong. But for Spiro Koulouris, gout didn’t just knock—it kicked the door down at 26. Overweight and caught in the spiral of an unhealthy lifestyle, Spiro’s wake-up call wasn’t just about pain—it was about survival. In this episode, Spiro takes us through the raw reality of his first gout attack. Excruciating pain, no answers, and a desperate search for help. What started as a personal health battle turned into a mission to help thousands. Now, with a community of over 50,000 strong and his platform Gout and You, Spiro is showing others how to reclaim their health, one small change at a time. With practical advice rooted in research and experience, Spiro proves that small, consistent changes are the key to reclaiming your health and building a better future. "The danger part for gout is with the animal-based foods. That's where the kidneys get in trouble." ~ Spiro Koulouris About Spiro Koulouris Spiro Koulouris is the founder of Gout and You, an online resource helping people manage gout through lifestyle changes, education, and community. Diagnosed in his twenties, Spiro transformed his life by embracing healthier habits and now empowers others with his insights and practical advice. He is also the author of Gout and You: The Ultimate Gout Diet and Cookbook, which provides a comprehensive guide to managing gout through diet. Connect with Spiro Koulouris: Website: https://goutandyou.com YouTube: https://www.youtube.com/c/goutandyou Instagram: https://www.instagram.com/goutandyou/ Email: info@goutandyou.com Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 08 Apr 2025 | Michael Dillon on Detoxing the Body, Controlling Your Environment & Why Your Health Starts at Home | 01:01:55 | |
Hospitals don’t profit from people who are well. That’s the hard truth — and Michael Dillon isn’t afraid to say it. In this episode, Ian Clark sits down with Michael Dillon, founder of Air Water Healing, to break down what’s really going on with our environment, why “clean living” isn’t just about food, and how the modern home is quietly sabotaging your health. From brake dust floating in the air to toxic tap water and microplastic-infused food, Michael explains why detoxing your body isn’t optional — and how to actually do it right. Forget the band-aids. This conversation is about root causes. From structured water and salt optimization to cutting carbs to starve the parasites, Michael shares how your air, water, and self-responsibility are your most powerful weapons in reclaiming your health. “Restaurants make money on people who are hungry. Hospitals do not make money on people who are well.” ~ Michael Dillon About Michael Dillon Michael Dillon is the founder of Air Water Healing, a company dedicated to bringing the world’s best air purification and water filtration systems into homes across America. He’s on a mission to help people detox their bodies, protect their families, and live longer, more vibrant lives — by getting the toxins out of the places we breathe and drink every day. Resources: Explore Michael’s technologies: https://airwaterhealing.com Connect with Michael Dillon: - Website: https://airwaterhealing.com/ - YouTube: https://www.youtube.com/@AirWaterHealing - Instagram: https://www.instagram.com/airwaterhealing/ Connect with Ian Clark: - Website: https://shop.activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated | |||
| 24 Dec 2024 | Philipp Samor von Holtzendorff-Fehling: How To Shield Your Body’s Core Operating Systems From Harmful EMF Exposure | 01:07:55 | |
How can quantum energy technology be the key to unlocking our highest potential? For Philipp Samor von Holtzendorff-Fehling, it's all about returning to our original state of harmony and amplifying our innate ability to heal. In this episode, Philipp shares his journey from a high-powered corporate executive to a pioneer in quantum energy and frequency medicine. From discovering the limitations of traditional health approaches to building revolutionary technology like the Leela Quantum Bloc, Philipp's story is one of exploration, transformation, and pushing the boundaries of what is possible in healing and consciousness. Philipp reveals how quantum energy can help us connect to our true essence, harmonize our biofield, and even protect us from environmental stressors like EMFs. His passion for biohacking, personal growth, and exploring the unseen realms has led him to create tools that elevate not just physical health but also spiritual well-being. About Philipp Samor von Holtzendorff-Fehling Philipp Samor von Holtzendorff-Fehling is the founder of Leela Quantum Tech, a company dedicated to harnessing quantum energy for health and consciousness. With a background in corporate leadership, Philipp transitioned into the wellness space, blending science and ancient practices to create powerful tools for healing and transformation. His technology is used globally to boost cellular health, increase energy, and support the body in returning itself to its natural state. "Most people don’t have a problem consciously with their vibration because they don’t even think in those terms." ~ Philipp Samor von Holtzendorff-Fehling Connect with Philipp Samor von Holtzendorff-Fehling: Website: https://leelaq.com/ Instagram: https://www.instagram.com/leelaquantum/ Telegram Community: https://t.me/+rpkWcEmP-_FhYWRh Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 22 Oct 2024 | Welcome to Younger Than Yesterday! | 00:00:45 | |
Welcome to the Younger Than Yesterday podcast – your ultimate guide to turning back the clock on your health. Hosted by Ian Clark, this show dives deep into the world of natural products and proven health protocols that help you feel healthier and younger, day by day. With insights from the world’s top health researchers, you’ll discover the coolest and most effective methods to not only improve your quality of life but to thrive as you age. Because here, the older you get, the better you become. Join us on this transformative journey, and let’s make every day a step towards a healthier, youthful you! | |||
| 22 Apr 2025 | How Carbon 60 Fights Oxidative Stress, Boosts Mitochondria, and Extends Healthspan with Chris Burres | 01:00:46 | |
You’re probably taking a handful of supplements to feel better, sleep better, or slow aging. But what if a single molecule could support all three—and more? Chris Burres didn’t set out to disrupt the health space. In fact, he spent years avoiding it. But after a molecule he manufactured for scientific research was accidentally shown to extend the lifespan of rats by 90%—yes, 9-0 percent—everything changed. That is the ESS60, the upgraded, non-toxic version of the Nobel Prize-winning molecule C60. In this episode, Chris shares the story behind this carbon-based breakthrough. How a molecule meant for batteries, tires, and solar panels ended up inside people’s bodies. Why it outperformed vitamin C by 125x as an antioxidant. And how it may be the most powerful buffer for oxidative stress your mitochondria have ever seen. We're talking real science, real studies, and real results—from better sleep and mental clarity, to reduced inflammation and extended lifespan in animal models. “This molecule was thought to be toxic, but instead of being toxic, the test subjects lived 90% longer than the control group. That's the single longest longevity experimental result on mammals in history.” — Chris Burres About Chris Burres: Chris Burres is a mechanical engineer turned health disruptor. He co-founded the oldest manufacturer of ESS60, a non-toxic form of Carbon 60, originally created for scientific and industrial use. When a 2012 study revealed that rats dosed with ESS60 lived 90% longer without developing tumors, Chris and his business partner realized they had a responsibility—and a moral obligation—to bring this discovery into the health space. Today, Chris is the co-founder of MyVitalC and author of Live Longer & Better, leading the charge in longevity, mitochondrial health, and cellular optimization. Resources: 🔥 Try ESS60 and save $15 off your first order: https://myvitalc.com/YTY 📘 Grab Chris’s book: Live Longer & Better: https://a.co/d/3hmpM9W Connect with Chris Burres: - Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ Connect with Ian Clark: - Website: https://shop.activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and... | |||
| 15 Apr 2025 | Dr. Lisa Piper & Wendy Cohn-Osborne on One Drop Healing, Cellular Communication & Why Your Body Already Knows How to Heal | 01:11:11 | |
Explore CODE Health products: https://codehealthshop.com/ Use ACTIVATION for 10% off Most people don’t realize how much their body is capable of — until something forces them to find out. In this episode, Ian Clark sits down with Dr. Lisa Piper and Wendy Cohn-Osborne, the founders of CODE Health, to talk about bioenergetic therapeutics, cellular communication, and how a single drop of energized saline can start changing your body in ways that feel almost immediate. You’ll hear the science, the stories, and the philosophy behind CODE — and learn how your cells communicate, why most people’s systems are totally out of sync, and what happens when you finally bring your body back into balance. From better sleep to weight loss to dropping anxiety — this conversation is about subtle shifts that lead to real change. Fast. "When we get a symptom, cellular communication is disrupted. That's what sets the body out of balance or homeostasis." ~ Dr. Lisa Piper About Wendy Cohn-Osborne & Dr. Lisa Piper Wendy Cohn-Osborne and Dr. Lisa Piper are the co-founders of CODE Health, a company pioneering bioenergetic therapeutics. Dr. Lisa holds a PhD in natural medicine and created the Soul Energy Alignment healing modality before her near-death COVID experience led her to partner with Dr. John McMichael's molecular formulas. Wendy brings her background in business, marketing, and law to the partnership. Together, they've developed ten unique formulas that address everything from viral infections to allergies, sleep, focus, and mitochondrial function - all through informational patterns delivered in saline solution. Resources: Explore CODE Health products: https://codehealthshop.com/ Connect with Dr. Lisa & Wendy: - Website: https://codehealthshop.com/ - Instagram: https://www.instagram.com/codehealthshop/ - YouTube: https://www.youtube.com/@CODEHealth Connect with Ian Clark: - Website: https://shop.activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine. Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself! | |||
| 07 Jan 2025 | Tripp Parks: Optimize Your Fitness, Nutrition, & Health Through Hidden Signs In Your Unique DNA | 00:42:26 | |
Your health is more than just workouts and nutrition—it’s about understanding the intricate details of your body, from genetics to hormone balance. Today’s guest, Tripp Parks, knows this better than most. As a lifelong fitness enthusiast, entrepreneur, and co-founder of Ascend Performance Training, Tripp shares how his journey led him to understand that true health is multi-faceted and deeply personal. In this episode, Tripp breaks down why one-size-fits-all approaches to wellness fall short and how understanding your unique genetic makeup, blood work, and overall health profile can make all the difference. He also shares how his company utilizes detailed health assessments to craft individualized fitness and wellness plans, aiming to empower people to take control of their health, no matter where they are in their journey. Whether you're looking to understand why your workouts aren't yielding the results you want, how to age more gracefully, or what your unique genetic profile means for your health, Tripp's insights are a game changer. Tune in to discover how small, targeted changes can lead to massive health improvements and why it's never too late to start. About Tripp Parks Tripp Parks is a fitness professional, entrepreneur, and Chief Operating Officer at Ascend Performance Training. Through personalized fitness plans that incorporate genetic testing and comprehensive health profiling, Tripp aims to help people gain a deep understanding of their health and unlock their potential for long-term wellness. "What you do today can directly impact what tomorrow’s going to be." ~ Tripp Parks Connect with Tripp Parks: Website: https://www.ascendperformancetraining.com/ Instagram: https://www.instagram.com/ascend_performancetraining/ YouTube: https://www.youtube.com/@ascendperformancetraininghome Email: trippascendpt@gmail.com Podcast: Health or High Water (available on all major podcast platforms) Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 19 Nov 2024 | Andy Mant: The Best-Kept Wellness Technologies Used Daily By The Healthiest & Wealthiest Celebrities | 01:05:50 | |
Every cell in your body has its own clock, and that clock is deeply affected by light—a fact most of us overlook. After struggling with poor sleep and weight gain, Andy Mant took matters into his own hands. This led to the creation of BON CHARGE, a wellness company that optimizes technology for better health, sleep, and longevity. From blue light-blocking glasses to flicker-free light bulbs and red light therapy, Andy's solutions are designed to help people thrive in the modern world while staying connected to nature’s rhythms. In today’s episode, Andy explains the journey from personal struggle to founding BON CHARGE, the science behind light’s impact on the body, and how biohacking tools like blue light glasses can help us live longer, healthier lives—all without sacrificing the conveniences of modern life. Tune in to learn how you can harness the right light, reduce harmful exposure, and elevate your wellness game. About Andy Mant Andy Mant is the founder and CEO of BON CHARGE, a holistic biohacking and beauty company born out of Australia and expanding globally. Passionate about wellness technology, Andy focuses on optimizing products based on scientific studies to improve sleep, energy, and overall health. His journey from struggling with weight and poor sleep to becoming a leader in the health optimization space is inspiring, and his mission is to make biohacking accessible to the everyday person. “Every cell in your body has its own individual clock, which can be impacted by environmental factors, such as light.” ~ Andy Mant Resources: Check out his podcasts and talks by searching "Andy Mant + Podcast" on Google. Connect with Andy Mant: Website: https://boncharge.com/ LinkedIn: https://au.linkedin.com/in/andy-mant-a19800297 Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 12 Nov 2024 | Mark Attwood: Poet & Pilot Reveals All On Unlocking One’s True Potential Through Fasting, Health, & Sovereignty | 00:52:58 | |
Are We Supposed to Live Forever? Do you feel like health advice today is only scratching the surface? It doesn’t have to be that way! There’s a deeper path to health, freedom, and resilience. Mark Attwood, a former RAF pilot, poet, and wellness enthusiast, shares how breaking free from conventional beliefs changed his life. In this episode, he walks us through his unique journey, revealing the transformative power of fasting, natural detoxing, and spiritual self-care. Forget following the mainstream – discover how to live authentically, prioritize holistic health, and nurture your spirit. Tune in to explore how you can empower yourself with the tools to lead a truly healthy, free, and fulfilled life. Real wellness starts from within! About Mark Attwood Mark Attwood is the host of The Mark Attwood Show: Adventures in a Cosmic Suit, where he dives into life’s mysteries, cosmic insights, and the search for purpose. A passionate poet, he gained international recognition during COVID, eventually touring the United States in 2022 as the sole British speaker on Truth Tour 2, delivering his message at 17 venues across 30 days. Known for his candid humor and fearless perspective, Mark continues to challenge the status quo, addressing topics that have seen his show banned on various platforms, yet he remains steadfast in his belief in humanity’s spiritual awakening. Mark’s journey is infused with a blend of humor, boldness, and unwavering optimism. His poetry collection, God Wins: Spiritual War Poetry 2020-22, captures his reflections on the ongoing spiritual battles of our time and is exclusively available on his website. His movie, Where You Attwood? Truth Across America, further documents his journey and message, sharing his belief in humanity's ascent to higher consciousness. For those who want both a thought-provoking read and a conversation starter, his book promises to be as impactful as his words on stage. "The healthier you get, the healthier you want to be." ~ Mark Attwood Resources Weapons of Mass Protection book by Mark Attwood: https://a.co/d/iJHL8wx Connect with Mark Attwood: Website: https://themarkattwoodshow.com/ Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 14 Jan 2025 | Cody Bramlett: Unlock New Levels Of Strength Through Kettlebells & Proper Supplements | 00:30:37 | |
Health and fitness aren't just about hitting the gym; it’s about finding a lifestyle that works for you and taking your well-being into your own hands. For Cody Bramlett, entrepreneur and kettlebell enthusiast, this journey began as a kid struggling with self-image. Over time, he built not only a passion for movement but also a business dedicated to improving health through smart supplementation. In today’s episode, Cody shares how kettlebells transformed his own fitness and why they’re the perfect tool for building long, lean muscles. He also shares insights into the importance of quality supplements, why foundational health starts in your kitchen, and how he used kettlebells to empower others to take control of their physical strength. Whether you’re curious about efficient, quick workouts that fit your busy schedule or wondering what supplements are really worth your time, Cody’s got you covered. Tune in for inspiration on how small changes in exercise, diet, and mindset can lead to massive shifts in health and vitality. About Cody Bramlett Cody Bramlett is a kettlebell coach and health entrepreneur who owns multiple supplement brands, including the 9 Dollar Supplement Club. Through his products and coaching, Cody aims to simplify health supplements and make quality products accessible to all. His mission is to inspire people to make tangible changes in their health by offering tools and knowledge to support long-term well-being. “Those who fail are those who give up. If it didn't work, it's just an experiment. Learn from it, and try a different approach." ~ Cody Bramlett Connect with Cody Bramlett: Website: https://codybramlett.com Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated | |||
| 18 Mar 2025 | Bone Health Secrets: How to Reverse Osteoporosis, Strengthen Your Bones, & Prevent Fractures with Gary Rhodes | 01:05:30 | |
Osteoporosis kills more people than breast cancer, yet most won't discover their bone density crisis until it's too late. The shocking reality? Your skeletal health begins deteriorating at age 30—decades before most people receive their first scan. Gary Rhodes, a pioneer in skeletal health optimization, transformed his grandmother's osteoporosis diagnosis at age 79 into a mission that's changing how we approach bone health. What started as a refusal to accept the doctor's "manage the decline" prognosis led Gary to discover revolutionary technologies that not only stopped his grandmother’s bone loss but reversed it entirely within 23 months. In this episode, Gary reveals why even elite athletes with seemingly perfect physiques often have dangerously weak bone density, why traditional calcium supplements aren't enough, and the simple protocols that can strengthen your skeletal system at any age without harmful medications. "Osteoporosis is not a disease. It's just a deconditioning of the bone. And anything that's deconditioned can be reconditioned." ~ Gary Rhodes About Gary Rhodes: Gary Rhodes is the founder of Screen My Bones, a leader in non-invasive bone health screening, and a pioneer in deploying technologies like Echolight REMS and Biodensity globally. After witnessing his grandmother’s decline from osteoporosis, Gary dedicated his career to solving the skeletal health crisis. His work empowers individuals to take control of their bone density through education, advanced diagnostics, and safe, effective modalities. From elite athletes to everyday people, Gary’s approach has transformed how we think about bone strength—proving it’s never too early (or too late) to rebuild. Resources: 🔥 Ready to discover your bone health status? Visit Screen My Bones to find testing locations near you and get started on your bone health journey! 👉 Screen My Bones Connect with Gary Rhodes: - Website: https://www.garyrhodes.io/ - Website: https://screenmybones.com - Instagram: https://www.instagram.com/garyRhodes360 - LinkedIn: https://www.linkedin.com/in/gary-rhodes-65566b175/ - Performance Health MSK: https://performancehealthmsk.com Connect with Ian Clark: - Website: https://shop.activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated | |||
| 05 Nov 2024 | Amita Sharma: Holistic Techniques To Thrive Spiritually, Emotionally, & Physically In A Post-Menopausal World | 00:32:59 | |
Do you feel like perimenopause is derailing your life? It doesn’t have to be that way! You can take control, naturally and holistically. Amita Sharma, co-founder of NourishDoc, went from a high-pressure corporate career to becoming a leader in women's wellness. In this episode, Amita breaks down how embracing nutrition, stress management, and emotional self-care can transform perimenopause into an opportunity for growth. Forget about battling your symptoms alone—learn how to feel empowered and confident every day. Join us to explore practical tools to reclaim your energy, manage stress, and discover the beauty of holistic health. The time to care for yourself is now! About Amita Sharma Amita Sharma is a wellness advocate and co-founder of NourishDoc, a platform dedicated to women’s health, especially during transformative life phases like perimenopause. With her own experiences as fuel, Amita brings expertise in holistic lifestyle practices, offering guidance to women on nutrition, self-care, and maintaining balance. "You are worth it. You owe it to yourself. Self-love, love yourself." ~ Amita Sharma - Resources: NourishDoc: https://www.nourishdoc.com - Connect with Amita Sharma: Website: https://www.nourishdoc.com Instagram: https://www.instagram.com/nourish_doc/ Facebook: https://www.facebook.com/Nourishdoc YouTube: https://www.youtube.com/@nourishdoc/ - Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 10 Dec 2024 | Heather Gray: Bioenergetic Practitioner On The Hidden Links Between Childhood Trauma, Gut Health, & Emotional Fortitude | 00:44:52 | |
When life throws seemingly insurmountable challenges your way, how do you rise above them? For Heather Gray, a functional diagnostic nutrition and bioenergetic practitioner, the answer was a complete overhaul—of her health, her mindset, and her life. Battling Lyme disease, reversing autoimmune conditions, detoxing mold, losing over 100 pounds, and embracing stand-up comedy as a healing modality—Heather’s journey is a profound testament to resilience and transformation. In this episode, Heather shares how early childhood trauma impacts gut health, the groundbreaking techniques she used to address inflammation and brain health, and why self-care is the ultimate key to sustainable wellness. Her unique perspective, blending science, humor, and compassion, will inspire you to take control of your health and rewrite your story. About Heather Gray Heather Gray is a certified functional diagnostic nutrition and bioenergetic practitioner, health coach, and advocate for healing through foundational wellness. With a dynamic blend of cutting-edge health strategies and heartfelt humor, Heather helps her clients regain their vitality and take charge of their well-being. She is also the host of the Renegade Health Boss podcast and a stand-up comedian, using laughter as a tool for connection and recovery. “Self-care feels like a part-time job, but it’s better than being full-time sick.” ~ Heather Gray Resources: To Get Heather's Free eBOOK, go HERE: www.rhbcourses.com/activate Also enjoy $100 off all of her courses with code ACTIVATE" Connect with Heather Gray: Website: https://renegadehealthboss.com/ Courses: https://rhbcourses.com/ YouTube: www.youtube.com/@RenegadeHealthBoss Instagram: https://www.instagram.com/renegade_health_boss Facebook: https://www.facebook.com/RHBPOD/ LinkedIn: https://www.linkedin.com/company/renegadehealthboss Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ | |||
| 25 Mar 2025 | Stem Cell Activation & Natural Healing: How to Boost Your Body's Repair System, Release More Stem Cells Naturally & Slow Aging | Christian Drapeau | 01:10:21 | |
Your body contains a powerful repair system that could revolutionize health and longevity, but most people never activate it. The shocking reality? By age 30, you've already lost 90% of your stem cell production capacity before age-related diseases begin to manifest. Christian Drapeau, a pioneering stem cell researcher, discovered how certain natural compounds can trigger your body to release millions of its own stem cells daily. In this episode, Christian reveals why stem cell decline is the fundamental cause of aging, how a natural compound found in certain plants can mobilize your body's healing response and the simple protocol that's helping people recover from conditions once thought irreversible without expensive stem cell injections. "Once we really understand what stem cells are, what the repair system is in the body, and how we can tap into this repair system, I think it changes our understanding of health, wellness, and even the way to practice medicine." ~ Christian Drapeau About Christian Drapeau: Christian Drapeau is a pioneering stem cell researcher whose background in brain research led him to discover how certain natural compounds can trigger the release of stem cells from bone marrow. After being hired to study Klamath Lake blue-green algae in 1995, he discovered its mechanism of action was primarily through stem cell mobilization. This breakthrough led him to develop STEMREGEN, a natural product that stimulates the body's production and release of stem cells. His research is changing our understanding of how the body heals itself and opening new possibilities for health optimization and longevity. Resources: 🔥 Ready to activate your body's stem cell production? Visit https://stemregen.co to learn more about this groundbreaking science and get started on your healing journey! Connect with Christian Drapeau: - Website: https://stemregen.co - Instagram: https://www.instagram.com/stemcellchristian/ - TikTok: https://www.tiktok.com/@stemcellchristian Connect with Ian Clark: - Website: https://shop.activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated | |||