Worked Up: Navigate the Workplace, Business and Your Career (Jaclyn Beck)

When embracing change and being open to pivoting in your career, the fear of judgment is often what holds you back from pursuing your true passions and career goals, especially in the face of expectations from friends, families, and cultural upbringings. Dana Rahn shares her personal experience of changing from a legal career to real estate, overcoming the fear of judgment, leaning into the power of pivoting and listening to her instincts. She talks about how she ultimately gave herself permission to explore alternate paths that were non-traditional from what was expected of her. She joins podcast host Jaclyn Beck for an eye-opening discussion about the idea that life is a journey, and the path may not always align with initial plans. Dana reveals how the skills and experiences gained in previous careers can still be valuable assets in new career paths. 

Connect with Dana Rahn: LinkedIn, Instagram, Douglas Elliman

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

The dynamics of leveraging strengths can help address areas of opportunity in leadership. It’s an important mindset that helps promote professional and personal development. Executive coach Sarah Savella of The Savella Group joins podcast host Jaclyn Beck for a discussion about the transformative impact of strengths and self-awareness. Sarah reflects on her initial skepticism about strengths, recounting her journey to becoming a believer, and how she leverages strengths to address leadership opportunities. The conversation emphasizes the Gallup Strengths Finder Assessment, which identifies 34 diverse strengths. Jaclyn and Sarah challenge the conventional focus on weaknesses, advocating for embracing innate strengths. They draw parallels between coaching and parenting, highlighting the simplicity and curiosity found in children's perspectives. They also discuss the impact of technology on meaningful connections and emphasize the value of returning to communication basics. 

Learn more about The Savella Group

Connect with The Savella Group on LinkedIn

Read: The One Thing: The Surprisingly Simple Truth About Extraordinary Results

Topics Discussed:

-Leveraging Strengths for Efficiency: Discussion on how focusing on one's strengths can lead to more efficient outcomes.

-Personal Example: Sarah's experience with the Strengths Certification program and how she found success by leaning into her relationship building and executing strengths.

-Individuality in Approach: Emphasis on the uniqueness of individuals and the need to avoid a one-size-fits-all solution.

-Authenticity and Deep Connections: The importance of authenticity in personal and professional relationships, and the depth of human connections.

-Process and Simplicity: The significance of processes and checklists in achieving effective outcomes, particularly in change management.

-Change and Resilience: Sarah's advice on the impact of small changes and the idea that everything will be okay, even in challenging moments.

-No Bad Decisions: Jaclyn's profound statement that there are no bad decisions, emphasizing personal responsibility and the ability to shape the outcomes of decisions.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

Building a business can be lonely. As an entrepreneur, you are putting in long hours, working alone, and figuring out how to scale and grow. Alexandra Samit is a lifelong entrepreneur and founder of Alexandra Beth Fine Jewelry, based in New York City's diamond district. She joins podcast host Jaclyn Beck to discuss how she has simultaneously navigated the evolution of both her jewelry company and her own development since originally founding the business 20 years ago at 15 years old. She shares the importance of resourcefulness and community in navigating uncharted territory.

Check out Alexandra Beth Fine Jewelry 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Happiness at work depends on your perspective. The power to improve your personal job satisfaction lies within you. A simple shift in perspective towards work, colleagues and responsibilities can increase your levels of happiness. That’s certainly what Ashley Bosse Lubetkin, CEO of Bosse Lending, a lender and capital partner for real estate developers in and around Texas, believes. She identified a real estate job she was no longer fulfilled by and decided to make a change and take a risk to start her own company. She joins podcast host Jaclyn Beck for a thoughtful discussion about how suppressing ego leads to possibility, pushing yourself to constantly improve and never give up, and how she learned to find meaning at work.

Connect with Ashley on LinkedIn

Learn more about BOSSE Lending 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

You feel like a hamster on a wheel. You’re exhausted. You’re grumpy and stressed. But you can’t find the remote to press the pause button. There’s a chance that you might be experiencing burnout. Burnout is real. It’s a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity. This happened to Jennifer Mitchell, executive coach, founder of Fire Rising Integrative Coaching, and chief of staff for a boutique consulting firm. She joins podcast host Jaclyn Beck for an informative discussion about slowing down to speed up. She identifies the warning signs and negative effects of burnout, the importance of a support system, the power of transferable skills, and how having a family at a young age motivated her to succeed.

Learn more about Jennifer’s work: Fire Rising Integrative Coaching

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

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Embark on a profound journey of self-discovery and conscious living with Marilyn Graman, a New York-based psychotherapist whose insights transcend the boundaries of conventional wisdom. Marilyn opens up about her experiences from kindergarten teacher to her venture into therapy. She explores the power of consciousness, discussing the importance of banter and challenges in creating meaningful connections. She joins podcast host Jaclyn Beck for a formative discussion about exploring expectations, boundaries, and the paradox of handling feedback. Marilyn shares insights from Hindu and Buddhist philosophies on learning through suffering and discusses time traveling into psychological histories to understand the impact of past traumas on present reactions. The episode navigates practical scenarios, humor as a tool for diffusing tension, and addresses self-doubt, self-criticism, and the pursuit of approval. Marilyn emphasizes healing past wounds as a path to self-trust, offering profound wisdom for personal and professional relationships.

Topics Discussed: 

-Paying someone for direct feedback versus receiving it from others for free.

-The significance of setting clear expectations and boundaries.

-The concept of holding a grudge and its impact on one's well-being.

-Hindu and Buddhist philosophies on suffering as a means of learning.

-Time traveling into psychological histories and its influence on reactions.

-The role of consciousness in observing and navigating emotional responses.

-The power of humor in diffusing tension and fostering consciousness.

-The challenges of the self, addressing self-doubt, self-criticism, and seeking approval.

-Embracing mistakes as a gateway to learning and building self-trust.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

When climbing the corporate ladder, focus can zero in on business strategy and revenue, and less on the people and talent that makes up an organization. Erica Rooney, Chief People Officer of Blue Acorn iCI, a digital customer experience company, learned this the hard way. She saw herself distancing from the values of managing people and questioned finding fulfillment in her role. Today she also works as an executive coach, keynote speaker, and host of podcast "From Now to Next". She joins podcast host Jaclyn Beck to discuss evolving as a leader at work, finding your purpose and how knowing your "why" is critical to growth, 

Connect with Erica Rooney on LinkedIn

Check out “From Now to Next” Podcast

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Self-care is about being proactive rather than reactive. By practicing self-care on a regular basis you're taking control of your life and how you address your stress. Ginny Neal has spent two decades in the financial industry both as an attorney and a financial advisor, and recently founded SpringTru, an investment firm that is also a community of like-minded people who realize that the true power of personal wealth includes not only embracing, but influencing social and global change through investments in people and ideas that matter. She joins podcast host Jaclyn Beck to discuss her path from big law to financial services to entrepreneurship and the lessons learned along the way, including advocating for yourself, mentorship vs. sponsorship, and taking time to know yourself, process, and think clearly. 

Learn more about SpringTru

Connect with Ginny on LinkedIn

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Marques Ogden's journey from adversity to success serves as an inspiring example of the power of authenticity and taking ownership of one's life. The former NFL Player turned business coach joins podcast host Jaclyn Beck for a conversation about authenticity, accountability, communication, gratitude, and the importance of owning one's actions and failures. He shares his personal story about how he lost everything in his post-NFL career due to poor choices and external motivating factors. Jaclyn and Marques talk about the importance of mindset, how it can help individuals push through difficulties, and the importance of staying focused on tasks and commitments. The conversation touches on the idea of living in the present moment and being mindful of the "gift of the present."

Topics Discussed: 

-The importance of authenticity and what it means 

-Being authentic in relationships and personal life 

-The role of context and appropriateness in being authentic

-Navigating the tension between being authentic and following rules in business 

-Marcus Ogden's personal journey and his focus on authenticity

-The concept of "failing forward" and its significance 

-Owning one's mistakes and taking accountability

-Practicing gratitude during challenging times

-Effective communication and saying sorry when you make a mistake

-The tie between authenticity, ownership, and accountability

Check out Marques’ podcast Get Authentic with Marques Ogden

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

What is success? It is a dynamic, evolving concept, resonating differently at various stages of life. Drawing from personal experiences and the diverse stories of previous podcast guests, podcast host Jaclyn Beck dissects the multifaceted nature of success, emphasizing that each person crafts their unique definition. She reflects on her early perception of success, driven by societal expectations, and how her evolving definition now revolves around living in alignment with personal values. She shares her own transformative realization that success extends beyond materialistic achievements, and explains the profound impact of surrounding oneself with people who bring out the best, emphasizing the symbiotic relationship between success and genuine connections. The narrative weaves through anecdotes, offering a glimpse into Jaclyn’s philosophy on relationships, self-improvement, and the joy derived from learning. The episode becomes a mirror, encouraging listeners to evaluate their definitions of success and sparking a deep introspective journey. 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

When there are red flags of toxic work cultures and it is important become aware of your own values, set boundaries, and speak up when necessary. Cristina Suarez Krumsick, an entrepreneur and the visionary behind Isetta, a marketing agency specializing in public relations, brand positioning, and design, joins podcast host Jaclyn Beck for a captivating conversation about the challenges of navigating toxic environments and the transformative power of creating a positive work culture. Cristina shares the story of Isetta's inception almost five years ago, emphasizing the core principles of the agency: a commitment to representing brands they believe in and fostering a healthy work culture. The conversation explores the importance of work ethic, maintaining high standards, and the value of building genuine relationships in the business world. Jaclyn and Cristina explore the concept of "good people" in marketing, dissecting the need for collaboration, kindness, and ambition in a successful professional relationship. The episode takes a deep dive into the intricacies of entrepreneurship, emphasizing transparency, honesty, and the importance of setting a high standard for the services provided. 

Topics Discussed: 

-Entrepreneurial Values: The agency, Isetta, is founded on the values of creating a better service and work environment. 

-Client Relationship: Emphasis on representing brands that align with the agency's values, particularly focusing on working with "good people." 

-Transparency and Trust: Establishing trust through transparency, communicating the agency's commitment to doing well for clients from the outset. 

-Measuring PR Impact: Challenges in measuring PR success discussed, using a combination of hard metrics and anecdotal feedback. 

-Relationship Building: Highlighting the importance of relationship-building in the PR industry, focusing on genuine connections beyond immediate transactions. 

Learn more about isetta

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

There’s really only one constructive course of action when messing up at work – to own your part in whatever happened. Brian Howie is the founder of podcast recording studio "Podpopuli” and host of the podcast "The Great Love Debate". He joins podcast host Jaclyn Beck in a conversation about the power of owning your mistakes and vulnerabilities and how to use them as a source of personal growth along your professional journey.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

While confidence is a key element in personal and professional growth, it can sometimes be mischaracterized. Jennifer Teplin, founder and clinical director of Manhattan Wellness, joins podcast host Jaclyn Beck to discuss how she leveraged being “bossy” into becoming a “boss”. She joins for a compelling conversation from navigating the intersection of therapy and entrepreneurship to challenging societal expectations placed on women. Dive into the journey of breaking free from societal boxes, embracing the spectrum of identity, and harnessing the passion that propels you to become the boss of your own story. Jennifer discusses the motivation behind her boutique psychotherapy practice and how she discovered a gap in the market, emphasizing the importance of blending clinical expertise with a business mindset.

Topics Discussed: 

-Building Manhattan Wellness: Jenny discusses the motivation behind founding Manhattan Wellness, emphasizing the blend of clinical expertise and a business mindset. 

-Therapy Misconceptions: Addressing the misconception that therapy is only for moments of crisis, emphasizing the importance of seeking support for personal growth. 

-Challenges for Women: Discussing the challenges faced by women in asking for help, societal expectations, and breaking the stigma associated with imperfection. 

-Perfectionism: Jenny shares her personal experience with perfectionism, defining it as striving for the impossible and the journey to overcome it. 

-Embracing Imperfections: The concept of embracing imperfections is introduced, challenging societal norms that hinder women from seeking help. 

-Unconventional Entrepreneurship: Jenny discusses her approach to building Manhattan Wellness, challenging the rules of traditional therapy practice. 

-Confidence in Leadership: Exploring the role of confidence in personal and professional growth, with personal anecdotes and insights. Multi-Faceted Identities: Reflecting on the discomfort of navigating a spectrum of identities and the importance of embracing complexity.

Check out Manhattan Wellness

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

Hope is not a strategy. Many people go through their professional careers just sort of hoping that someone might notice what they want to do next or hoping that they'll get the next promotion, but that’s not always the case. According to Suzy Jackson - a communications trainer, speaker, coach, and a corporate leader - you can’t just be reactive and you need to be intentional and thoughtful about your moves. She joins podcast host Jaclyn Beck to discuss why no one cares more about your career than you do and how you need to be deliberate with that knowledge. She opens up about the keys to effective presentations, tools to be clear and concise with messaging, and the importance of teamwork.

Learn more about Suzy Jackson and SKJ Coaching

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Knowing how to engage in workplace conversations doesn’t come easy for everyone. Especially in today’s hybrid environment where people are both working remotely or in the office. Conversation is the necessary gateway to relationships and execution in business. Steve Awtrey is the Senior Managing Partner at Nova Consulting Group, which specializes in conversation models founded in human behavior and cognitive sciences. He joins podcast host Jaclyn Beck for a two-part conversation about the importance of building understanding in conversation and how people both process and reveal information.

Learn more about Nova Consulting Group

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

At the core of business success lies the development of behaviors over time - behaviors within an organization, within a team, and those advocated for in the broader professional landscape. Frances Fishman, CEO of The Play Base and a renowned child behavior analyst, is deeply rooted in the realm of human behavior. She joins podcast host Jaclyn Beck to explore a myriad of topics, from the science of changing behavior to the significance of understanding your audience and tailoring communication for impact. They dive into the intricate connections between thoughts, feelings, emotions, and behavior, dispelling the illusion of control. Specifically, drawing parallels between managing behavior in children and the workplace, discussing essential aspects like feedback dynamics, team motivation, employee engagement, and navigating workplace conflicts. This conversation goes beyond theory, as Frances shares practical insights and strategies derived from applied behavior analysis, not only for children but also for professionals seeking to navigate the complex terrain of workplace dynamics. 

Learn more about The Play Base

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Persuasion is often the gateway to influence. The real trick, however, is getting the other person to see your perspective since only you can persuade yourself. Steve Awtrey is the Senior Managing Partner at Nova Consulting Group, which specializes in conversation models founded in human behavior and cognitive sciences. He firmly believes that the key to achieving higher performance levels in today’s competitive global environment lies in understanding how employees and customers behave. He joins podcast host Jaclyn Beck in part two of his conversation to discuss the importance of trust in persuasion and how to build it ethically through a sales conversation.

Learn more about Nova Consulting Group

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Astrology aims to help you understand yourself and can be used as a tool of self-reflection. A growing number of people, especially millennials and Gen-Z, now turn to astrology to evaluate relationships, friendship dynamics and even major life choices. Iryna Kutsenko is a relationship specialist with astrological expertise and host of podcast "Stars about Stars.” She joins podcast host Jaclyn Beck to discuss her path toward embracing who she is, from using a pen name to her given name, and the ability of astrology to foster self-understanding and self-acceptance.

Check out “Stars about Stars” Podcast

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Countless hours in an office and focusing on your work can take a toll on your body, both physically and mentally. Dr. Shivani Gupta is an Ayurvedic practitioner, author, speaker, mother, entrepreneur, and founder of supplement line Fusionary Formulas. She joins podcast host Jaclyn Beck to discuss a variety of topics including how knowing your physical constitution can lead to better health, more mental clarity, and peak performance, how to balance multiple endeavors, and lessons learned through her path of entrepreneurship.

Check out Fusionary Formulas

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Embark on a glitter-filled journey as we dive into the kaleidoscopic world of Jamie Kushner Blicher, better known as the Glitter Enthusiast (@glitterenthusiast), where sterile IVF needles become the unexpected brushes crafting a masterpiece of resilience and community. Podcast host Jaclyn Beck reconnects with Jamie who shares her incredible story of transitioning from a 16-year career as a buyer for companies like West Elm and Amazon to becoming a full-time artist. Jamie's journey took an unexpected turn when faced with infertility challenges and later, the unique parenting experience of raising two boys with special needs. Discover how Jamie found solace and expression in her art, using sterile IVF needles to create stunning pieces that not only tell her story but also foster a global community of support. From managing the delicate balance of personal and professional life to the importance of self-care and community, Jamie's story is a testament to the power of creativity and connection. Tune in to learn how she navigates the challenges, finds inspiration in unexpected places, and continues to evolve as both an artist and a mother. This episode is a celebration of resilience, authenticity, and the ongoing journey to discover one's true passions.

Topics Discussed: 

-Jamie's journey into art, specifically painting with sterile IVF needles, as a way of coping with infertility. 

-Jamie discusses the impact of her art on social media and the community it has created, providing a platform for people to share their own fertility stories. 

-The mission of Glitter Enthusiast is described as creating, communicating, and supporting, with a focus on making difficult topics more approachable through art. 

-The importance of flexible structure and the need for evolution in creative pursuits.

-The concept of balance and the need for designated personal time, highlighting the lack of preparation for managing personal aspects of life.

-Societal expectations, the pressure to follow a traditional path, and the sense of loneliness that can arise when life doesn't go as expected. 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

We’ve heard it time after time, your career is about the journey, not a destination. It’s the in-transit moments, the getting there, the not knowing and uncertainty where you can learn, grow, mature, and become stronger. Oftentimes, it can be the most important part of a career journey, but sometimes we don’t realize it until later. Diane Hessan has had an impressive career as an entrepreneur, marketer, board member, author, and keynote speaker. She joins podcast host Jaclyn Beck for an inspiring conversation about the power of learning to navigate through uncertainty, the freedom in possibility, understanding your purpose, and building accountability and maintaining culture while scaling a multi-million dollar business. 

Learn more about Diane’s work: https://dianehessan.com/

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

How important is determination and drive for success? Some might say it’s everything. Jason Rash, a personal finance coach, real estate agent and host of podcast "Where's My Money?”, defines it as his whole entire philosophy. He joins podcast host Jaclyn Beck for an intimate conversation about his constant self-improvement and why he is trying to uncover the best version of himself every single day. He opens up about his personal story from growing up in trailer parks throughout Alabama to now investing in multi-million dollar real estate deals and his entrepreneurial spirit. He also talks about the power of belief, having fun, changing your circumstances and pushing yourself to never settle.

Check out Jason’s podcast: “Where’s My Money?”

Learn more about Jason @jasonrash

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Host Jaclyn Beck addresses all you need to know to kick off your journey with Worked Up. She "officially" introduces herself and answers all your questions regarding what to expect, who should listen, why she started this podcast, and how you can make the most of your time listening.

So come along for the ride and learn to navigate the workplace, business, and your career with a little more ease and a lot less angst. Let's shift from confusion to clarity, analysis to action, reactive to proactive and get Worked Up, together.

Connect with us on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting at www.jaclynbeckconsulting.com for strategic advisory and/or executive coaching inquiries.

The importance of trusting oneself and navigating career decisions, even when faced with challenges, is a learned experience. Shara Pipitone, an attorney specializing in commercial real estate transactions, joins podcast host Jaclyn Beck for a dive deep into the concept of trusting your gut in the workplace and the importance of having a support network of colleagues and mentors. Shara shares her experiences and insights on career pivots, building confidence, and the value of knowing what you know (and what you don't). The conversation delves into the changes in identity, societal expectations that come with motherhood and they reflect on the concept of "having it all" emphasizing that it depends on one's definition of what "all" looks like.

Connect with Shara on LinkedIn

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

The key to a happy life, and a happy career, is really knowing and living life true to yourself. According to ancient Chinese medicine, the Five Element theory is used to define and optimize personality traits. Heather Koerner, acupuncture physician, owner of East Boca Acupuncture, and fertility specialist, walks us through this eastern view on personality types by analyzing water, wood, fire, earth and metal. She joins podcast host Jaclyn Beck for a fulsome conversation about viewing the body as a system, how to find, utilize, and appreciate your dominant element, how to fuel balance in life and at work for less stress, and how to enhance communication at work and in your personal life by knowing yourself and the people around you.

Visit East Boca Acupuncture

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Being an overachiever means that you’re always striving to accomplish more and more. But the stress that comes from overworking yourself can backfire, and potentially hurt your ability to do your job right. That’s why it’s important to set boundaries before you overachieve your way into major burnout. Dr. Jessica Meister is a neuropsychologist in private practice in NYC with particular focus on childhood. She joins podcast host Jaclyn Beck to discuss the path to becoming an overachiever, how it manifests in adulthood, what burnout looks like and how to address it if you see it in your own children.

Explore Dr. Jessica Meister’s Practice 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Networking is valuable to any business professional, but especially entrepreneurs. When starting out, an entrepreneur’s network can open doors to critical opportunities. Marisa Saks is an actress, former co-host of Bravo TVs “The Millionaire Matchmaker, entrepreneur and founder of Caviar Lifestyles, a dating app that helps to connect people based on their lifestyle, interests, and commonalities. She joins podcast host Jaclyn Beck for a conversation about her path from Hollywood to tech entrepreneurship, the challenges of raising capital and the necessity for networking as an entrepreneur. 

Connect with Marisa on LinkedIn

Check out Caviar Lifestyles App

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Fashion can be a powerful tool to boost confidence and elevate your professional path. Personal stylist and wardrobe manager Nicole Russo, founder of Let’s Get You, reflects on her early fascination with fashion and recounts the pivotal shift that propelled her into the world of styling. She joins podcast host Jaclyn Beck to explore the profound connection between style and confidence. Discover how clothing serves as a tool for empowerment, akin to Dumbo's feather, and how it can influence not only personal perceptions but also the way others perceive you. From empowering a client transitioning in the tech space to helping another stand out and attract positive attention in a corporate environment, Nicole's expertise goes beyond fashion – it's about crafting a powerful personal brand. Tune in for invaluable insights into the psychology of dressing, the importance of details, and the art of editing your wardrobe. 

Topics Discussed: 

-Nicole Russo's Fashion Journey: Embracing passion later in life and breaking into the fashion industry. 

-The Psychology of Style and Confidence: Unpacking the profound connection between personal style and confidence. Clothing as a tool for empowerment and self-expression. How style can influence personal and professional perceptions.

- Transformative Impact of Personal Styling: Anecdotes from Nicole's experiences as a stylist. Empowering clients through style during career transitions. Crafting a powerful personal brand through wardrobe choices. 

-Practical Insights into Personal Style: The art of editing your wardrobe for impact. The importance of attention to detail in fashion. Navigating style choices for career shifts and building confidence. 

-The Intersection of Style and Substance: How style goes beyond aesthetics to reflect personal substance. The psychology of dressing and its impact on self-perception. Incorporating fashion-forward wisdom into everyday life. 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

Adopting a mindset centered on balance and moderation can guide you towards discovering what aligns with your inner self and brings about genuine happiness. Shelly Marshall (@beautyshamans), skin therapist, esthetician, and founder of clean beauty line Beauty Shamans, unveils the unconventional aspects of her entrepreneurial journey from her transition as a full-time nurse to an online skincare educator. She joins podcast host Jaclyn Beck to discuss the importance of balance and authenticity in business, exploring Shelly's intuitive approach and the intersection of ancient wisdom with modern skincare. Shelly emphasizes the significance of maintaining professionalism on social media while staying true to oneself. Reflecting on lessons learned, she wishes to have shared her knowledge earlier, overcoming self-consciousness. Jaclyn commends Shelly's openness about strengths and weaknesses, highlighting the value of self-ownership. Shelly concludes by advising entrepreneurs to embrace imperfection, trust the process, and recognize the abundance of time for success.

Topics Discussed:

- Holistic Skincare: Shelly blends ancient wisdom with modern approaches, promoting balance and moderation.

-Natural Elements: Shelly advocates for seaweed and seawater in skincare, highlighting their biocompatibility.

-Intuitive Business: Shelly values flexibility, feedback, and intuitive decisions in her unconventional business practices.

-Passion Discovery: Shelly found her skincare passion by exploring what mattered most in her life.

-Online Authenticity: Shelly expresses herself authentically online, maintaining professionalism and respect without curse words.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

Embracing change allows you to step out of their comfort zones, fostering personal and professional growth. It makes way for new experiences, challenges, and opportunities that contribute to self-improvement. Alex Chappell opens up about her

extraordinary journey embracing change from being a prominent sports broadcaster to making waves in the realm of tech at Amazon Web Services while simultaneously becoming a new mother.  She joins podcast host Jaclyn Beck for a deep dive into the motivations, challenges, and the skills that seamlessly translate from reporting to contributing to the Department of Defense's cloud journey at AWS. Listeners are treated to a candid exploration of the highs and lows, including instances where Alex faced gender-related challenges in the male-dominated sports and tech environments. The episode also highlights the importance of raising the bar, intellectual stimulation, and maintaining a "Day One" mentality. Alex sheds light on the parallels between sports and tech, emphasizing the significance of teamwork, camaraderie, and leaders who inspire. 

As they discuss the pivotal role of family in career decisions, Alex opens up about the profound impact of the pandemic on her perspective. The episode becomes a captivating narrative of balancing personal and professional aspirations, touching on the complexities of identity, success, and navigating career pivots. 

Topics Discussed: 

-Building Resilience: Developing resilience against negative comments and challenges in male-dominated environments.

-Importance of Family: Considering the impact of family in career decisions and reassessing priorities, especially during the pandemic.

-Balancing Personal and Professional Aspirations: Navigating the complexities of identity, success, and career pivots.

-Career Pivot: Making a career pivot based on personal fulfillment, family priorities, and the desire for a stable work-life balance.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

Grief is all-encompassing, affecting our emotions, sleep, physical health, clarity of thought, ability to work efficiently and so much more. Ashley Gersh is a licensed mental health counselor who specializes in grief and depression, and also the host of podcast "Food for Thought". She joins podcast host Jaclyn Beck to discuss navigating loss while being present at work, how to practice self-compassion during difficult times, and how to manage the complexities of job loss and the worry of potentially losing a job.

Learn more about Ashley’s practice here

Check out her podcast “Food for Thought” 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Join host Jaclyn Beck discusses her “lessons learned in podcasting” since starting “Worked Up”, and how they can be applied to any job, career, or industry.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Personal journeys can teach us invaluable lessons about leadership, teamwork and the power of flexibility. Podcast host Jaclyn Beck opens up about her own personal journey - this time through pregnancy and motherhood. It’s a secret she kept from you – her listeners – and she explains the stigmas that many women face in the workplace when it comes to revealing this exciting news. She dives head-first into the fears and challenges that surround pregnancy and how they affect professional lives. But this isn't just a pregnancy story; it's a tale of resilience, adaptability, and the importance of teamwork. Tune in for an honest dialogue that reinforces key principles often discussed on this show: stay focused on goals, embrace flexibility, and work together to achieve success, whether in business or in life.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Family businesses can face significant common challenges. They are dealing with problems of generational wealth, an increasingly challenging business environment, and business models growing in complexity. Cole Strandberg, an investment banker and host of podcast "The Collision Vision,” joined his family’s business within the automotive aftermarket as a second generation partner after spending his early career at a boutique investment bank. He opens up to podcast host Jaclyn Beck about his transition from institutional to family business, earning respect and managing perception while growing up in an organization, transitioning from owner to employee post-company acquisition, picking the right partners, and scaling.

Check out Cole’s podcast “The Collision Vision” 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

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There has been so much talk in the corporate world about specializing that we’ve forgotten the value of being a generalist. Businesses need generalists to connect the dots and provide broad knowledge across many topics and expertise. Enter Julie Lauren, host of podcast "Hashtag No Filter". She is a self-described jill-of-all-trades that has worked in every industry from fashion to digital marketing strategy and beyond. She joins podcast host Jaclyn Beck for a fascinating conversation about how she is building on every past experience to get here where she is today. She opens up about imposter syndrome, self-criticism, the benefits of being a generalist vs. a specialist and why organizations need both.

Check out Julie’s podcast “Hashtag No Filter” 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

It’s no secret that when searching for a new job to advance your career, it can be beneficial to have a wide range of experiences that show employers your competency in your field. Gaining experience and learning new skills can also help distinguish you from other job candidates. Jared Blitz, President and Creative Director of Blitz Creative, a creative media studio that works with brands and professional athletes, had his eyes set on Hollywood and the entertainment industry. He opens up to podcast host Jaclyn Beck about his career path, finding internships and other experiential learning opportunities, building a network and learning how to treat people. Now, he’s taken all of those experiences to build his own business where he aims to not only hire top talent, but also to retain them and motivate them to reach their highest potential. 

Check out Blitz Creative Studio 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Subscribe, leave a rating and share with friends if you liked this episode!

Family-owned restaurants come with a unique set of challenges.. Rino and Teresa Aprea of Rino’s in Boca and Ponte Vecchio in Brooklyn, are also former cast members of The Real Housewives of New Jersey's season six, and open up about the importance of a solid support system when running a family business. They join podcast host Jaclyn Beck for an open conversation about keeping perspective, leading by example and empowering others to thrive. 

Visit Rino’s of Boca and Ponte Vecchio in Brooklyn

Follow along @tereseaaprea

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

How does the intertwining of human connection and the law of attraction influence our understanding of anxiety and self-discovery?

Meghan Nash Eaken, LMFT (@meghannashcoaching) a decade-long experience working with individuals grappling with anxiety. She joins podcast host Jaclyn Beck for a heartwarming conversation about her expertise in anxiety coaching, sharing her journey from therapist to executive coach, and their personal friendship and connection. Meghan introduces the concept of "high-functioning anxiety" and reveals how individuals may conceal their struggles through overworking or people-pleasing. The heart of the episode lies in Meghan's explanation of the "pain cycle" and "peace cycle," offering therapeutic techniques to identify and address triggers. Practical strategies for managing anxiety, emphasizing flexibility and balance, are discussed. The metaphor of sailing through life's challenges is addressed, emphasizing the importance of establishing identity beyond societal expectations and Meghan highlights the power of self-affirmation. She explores the transformative journey from over-functioning states, such as perfectionism or people-pleasing. She shares practical examples and strategies to help individuals recognize their triggers, shift from disempowering to empowering mindsets, and cultivate a sense of not being alone. 

Learn more about Meghan Eaken Therapy

Topics Discussed: 

-Law of Attraction: The episode unfolds into a captivating exploration of human connections and the law of attraction, highlighting the mysterious forces that brought them together.

-High-Functioning Anxiety: Meghan introduces the concept of "high-functioning anxiety" and discusses how high achievers may mask their anxiety through behaviors like overworking or people-pleasing.

-Pain Cycle and Peace Cycle: The heart of the episode lies in Meghan's explanation of the "pain cycle" and "peace cycle," exploring how individuals respond to emotional triggers and the subsequent impact on relationships and well-being.

-Therapeutic Techniques: Meghan shares therapeutic techniques to help clients identify pain points, recognize triggers, and shift from disempowering to empowering mindsets

Identity Beyond Societal Expectations: The importance of establishing identity beyond societal expectations and the power of self-affirmation are discussed.

-Living Authentically: Listeners are invited to gain insights into overcoming anxiety, embracing their grown-up voice, and living authentically.

-Mindset Shifts: Mindset shifts, recognizing one's value and security, and the concept of being "good enough" are highlighted as crucial components of personal development.

-Safety, Empowerment, and Growth: The importance of safety, empowerment, and growth in overcoming anxiety and navigating life's uncertainties is emphasized.

-Grounding Techniques: Grounding techniques, slowing down, and the power of self-awareness are explored as essential tools for managing anxiety.

-Daniel Tiger's Wisdom: The conversation touches upon the wisdom found in a Daniel Tiger jingle, emphasizing the value of taking a deep breath and counting to four in moments of anger.

-The Cost of Worrying: The potential costs of constant worrying and overanalyzing as a strategy for mitigating risk are discussed.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

The challenge of combining creative and business interests is a common dilemma that many individuals face, especially those who have a passion for artistic pursuits while also seeking to build a sustainable career. This challenge arises from the tension between two seemingly opposing forces: the desire to create and express oneself creatively, and the need to make a living or run a successful business.

Courtney Rivkind, founder of Coco's Playhouse, a children's DJ and entertainer, joins podcast host Jaclyn Beck for an eye-opening conversation about the fascinating realm of identity and how it shapes our journey. She shares her early entrepreneurial spirit and how an acting camp experience led her to the world of DJing, which set her on an unexpected path. Courtney reflects on the power of identifying opportunities in the market, especially within niche markets, which led her to become one of the few female DJs in her time. She discusses how important support and reaching out for help have been in overcoming self-doubt and building her business.

Celebrating one's strengths and seeking assistance in areas of weakness is a key lesson that she shares. She emphasizes the value of feedback and how it serves as a metric for her definition of success. Courtney concludes by stressing the importance of perseverance, stepping out of one's comfort zone, and trusting that everything will work out in the end. Courtney's story is a testament to the idea that our journey, even when it appears meandering, eventually leads us to where we are meant to be. It highlights the value of support and the power of embracing one's unique identity and passions to create a successful path forward.

Topics Discussed:

-Balancing Passion and Profit

-Identifying Market Needs

-Fear of "Selling Out"

-Developing Business Skills

Risk and Uncertainty

-Overcoming Self-Doubt

-Building a Brand

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

Do you ever find yourself “Worked Up” about work? About a promotion? Your boss? A colleague? If so, you’re in the right place. Welcome to Worked Up, the podcast where you'll learn to navigate the workplace, your career, and business with a little more ease and a lot less angst. Join podcast host Jaclyn Beck – Business and Career strategist, Certified Executive and Career coach, and Founder of Jaclyn Beck Consulting – as she speaks with business professionals across various industries about feeling "Worked Up.” From figuring out how to scale a business and build a strong culture to beating burnout and communicating better, these things not only affect us all professionally but personally as well. Tune in each week to listen to how other professionals have confronted these challenges and learn how to shift from confusion to clarity and analysis to action to get where you want to be.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

A collaborative culture fosters synergy by encouraging teamwork, open communication, and collective problem-solving to achieve shared goals and foster innovation. Elliot Koolik, the head of the rapidly growing Koolik Group at Compass, a leading real estate company, joins podcast host Jaclyn Beck for an insightful conversation and emphasizes the significance of listening and understanding different perspectives while fostering a culture that values people's well-being and personal growth.  They explore the keys to success in real estate, from harnessing passion to embracing change and technology. Elliot shares his journey from accounting to a thriving real estate career, highlighting the importance of building a diverse and collaborative team. The conversation touches on the evolving landscape of work, the blend of high tech and high touch, and the power of building meaningful connections with clients. Discover how this approach to business and leadership is redefining the real estate industry and driving success.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Diverse thought patterns and perspectives can enhance creative problem-solving, team dynamics, and contribute to building a more innovative and effective organization. Frances Fishman, CEO of The Play Base and a renowned child behavior analyst, explains the fascinating realms of neurodivergence, team-building, and entrepreneurship. She joins podcast host Jaclyn Beck to explore the beauty of different thought patterns, drawing on real-world examples and personal experiences to illustrate the powerful impact of neurodiverse perspectives. The conversation then shifts to Frances's remarkable journey of entrepreneurship. From starting as a one-woman show to navigating the challenges of the pandemic and relocating to a new country, Frances opens up about the highs and lows of building a business. The story unfolds with tales of resilience, adaptability, and the profound lessons learned along the way. 

Learn more about The Play Base

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Professionals can use storytelling to understand, strategize and facilitate their careers. Matt Weinberg, a former Hollywood executive turned entrepreneur and now executive coach believes we are the protagonists in our own stories and we can learn and thrive by viewing our professional lives through this lens. He joins podcast host Jaclyn Beck for an insightful conversation about his desire to help others reach their potential by building on a foundation of trust and accountability. He helps his clients develop a heightened sense of self-awareness and emotional intelligence.

Connect with Matt on LinkedIn

Learn more about Created By… Leadership

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

They say that life is like a book. Have you ever stopped to wonder what chapter of the book of your career you’re in right now? Alicia Maness, executive coach and Founder of Channelbright, a leadership talent accelerator, is currently in the fifth chapter of her career. She opens up to podcast host Jaclyn Beck about her journey from corporate creative to executive coach and everything in between. She shares how her experiences have allowed her to help guide the next generation of leaders today by focusing on the importance of feedback and relationship building. She also provides key tips for how to effectively deliver, and receive, feedback to facilitate progress and results within an organization.

Learn more about Alicia’s work: Alicia Maness, Executive Coach 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

There’s an intricate dance between authenticity and the pressures of social media in the entrepreneurial world. Paula Brown, a Florida-based aesthetician, joins podcast host Jaclyn Beck for a heartfelt discussion about the daily grind of feeling obligated to post for your business and the resulting anxiety it induces. Jaclyn resonates with these sentiments, acknowledging the fine line entrepreneurs walk in the digital landscape. Paula explores the theme of authenticity, emphasizing the importance of staying true to oneself amidst the allure of social media success. Jaclyn poses a critical question: does the pressure to conform to online expectations truly yield substantial benefits? Is the juice, in fact, worth the squeeze? As the conversation unfolds, Paula shares her anticipation of the freedom that came with starting her own business – Paula A Skincare in Delray Beach – and the liberty to operate on her terms. She recounts the excitement of being able to break away from protocols and rigid timelines. The discussion touches on the struggle to find balance, especially when societal expectations clash with the desire for authenticity. Listeners will gain valuable insights into the challenges and rewards of maintaining a genuine presence while navigating the competitive world of entrepreneurship. 

Topics Discussed: 

-The discussion revolves around the theme of authenticity and being true to oneself in the entrepreneurial journey. 

-The freedom and benefits of having your own business and the ability to operate on your terms. Insights are shared on the delicate balance entrepreneurs navigate between pursuing passion and meeting online expectations. 

-Embracing imperfections, breaking free from social media's constant demands, and redefining success beyond traditional metrics. 

-Practical strategies and tips are hinted at for maintaining authenticity while navigating the challenges of social media platforms in entrepreneurship.

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

Produced by Haynow Media

Owning many businesses means providing yourself with multiple streams of income and financial security, but it also means figuring out an effective time management strategy between your professional and personal life. Becky Skeba-Mancini, host of podcast “Single Mom Success”, is a self-described serial entrepreneur who has successfully built three multi-million dollar revenue businesses while navigating motherhood and life's challenges. She joins podcast host Jaclyn Beck to discuss the importance of what comes naturally to you, relationships, time management, and how to balance a career with everything that life throws your way.

Connect with Becky on LinkedIn

Check out the “Single Mom Success” podcast

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

When you think about event planning as a career, you might not realize the role interpersonal dynamics plays in it. From dealing with different family personalities and vendors to a budget and ranges of emotions for celebrating life events, there is a necessity for multiple skill sets to be effective in this type of career. Danielle Dworkowitz, CEO of Creative Touch Party Design and event planner extraordinaire, opens up about her career journey and how she transitioned from gerontology and psychology to party planning. She joins podcast host Jaclyn Beck for a conversation about applying her educational studies to her current work, building teams through autonomy and trust, relinquishing control, prioritization and learning to say no to potential clients and stakeholders.

Book your next event with Creative Touch Party Design 

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.

We all desire to make a difference to leave our mark in the professional world. Making an impact at work is not just about individual success, but it’s about creating a collaborative and supportive culture where everyone can thrive. Rick Gannotta is a recognized health sector leader with service in CEO / president & executive roles in some of the nation’s most prominent academic and public health systems. He joins podcast host Jaclyn Beck to discuss his path from "doing" to leading, the qualities of high potential talent, and the abilities of a great leader.

Connect with Rick Gannotta on LinkedIn

Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.