Well Dressed with Gemma McLean (Gemma Mclean)

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	Pub. Date	Title	Duration
	05 Nov 2021	15. Creating Space and Promoting Positive Energy with your Wardrobe	00:15:01
Forever discussing the pros of a good declutter, but this week it comes with a twist. Want some tips for a successful wardrobe Cleanse? Come join me on YouTube www.youtube.com/gemmamclean and follow me on IG if you're not already www.instagram.com/gemmaamclean Don't forget to check our Ana Luisa https://shop.analuisa.com/gemma go treat yourself and your loved ones and use my code GEMMA10 to get 20% off. #analuisany
	22 Jun 2022	17. Sustainable Underwear with Carrie from ONE Essentials	00:35:09
In todays episode I’m chatting with Carrie from One Essentials to discuss how underwear CAN be fully disposable at the end of its life, because let’s face it, it’s not like we can do much with it when we’re finished with it. You can find One Essentials at https://www.onee.earth/ and if you’re not already following me you can find me on Instagram https://www.instagram.com/gemmaamclean and YouTube https://www.youtube.com/gemmamclean and if you want to work 1:1 with me you can check out more information on my website https://www.gemmamclean.com
	16 Feb 2021	2. Hoarder to Capsule Wardrobe \| How to break up with Fast Fashion	00:23:07
My journey from weekly shopper to low-buyer with my Capsule Wardrobe and by breaking up with fast fashion. If you’re looking to start a low-buy week/month/year you can join the Conscious Consumers Accountability group: www. Patreon.com/gemmaamclean
	20 Apr 2021	8. Are you dressing for the Life you Want or the life you have? Using your wardrobe to manifest!	00:19:33
This weeks episode is about how we can use our everyday outfits to level up our lives and live AS IF we already have our dream life! Because guess what, the only thing standing in our way is ourselves! Follow me on Instagram www.Instagram.com/gemmaamclean • Watch my videos www.YouTube.com/gemmamclean • Join the Conscious Consumers Group www.Patreon.com/gemmaamclean • Check out my new website www.gemmamclean.com •
	26 Oct 2021	14. How to do a Successful Wardrobe Edit	00:18:25
Grab a cuppa and some snacks and let's edit your Wardrobe together! Come find me on IG www.instagram.com/gemmaamclean ● YouTube www.youtube.com/gemmamclean ● Get my new eBook The Wardrobe Edit https://gemmamclean.com/product/the-wardrobe-edit-transform-your-style-shopping-habits/ ● Use my code GEMMA10 to get 10% off at https://shop.analuisa.com/gemma #analuisany
	19 Oct 2021	13. Healthy Fashion with Alyssa Couture \| Fashion for the mind, body and spirit	00:40:16
This week in chatting with Alyssa about her new book, Healthy Fashion: The Deeper Truths. Check out Ana Luisa at www.shop.analuisa.com/gemma and use my code GEMMA10 to get 10% #analuisany Come find me on IG www.Instagram.com/gemmaamclean & YT www.YouTube.com/gemmamclean
	23 Feb 2021	3. How we can use Fashion as a tool for Personal Development and Wellness \| Enclothed Cognition	00:19:02
Enclothed cognition is the idea that the wearer of clothes can take on the characteristics associated with such clothing, which can change their cognitive processes; mood, abilities, self perception etc. Follow me on Instagram for more www.Instagram.com/gemmaamclean or check out more of my fashion psychology videos on www.YouTube.com/Gemmamclean . Join the Conscious Consumers Accountability Group at www.Patreon.com/gemmaamclean
	13 Apr 2021	7. How to have a more sustainable wardrobe \| Building a long term wardrobe & Greenwashing	00:25:18
Today’s episode is inspired by Fashion Revolution Week which runs April 19th-25th. I wanted to discuss how we can all have a more sustainable wardrobe by incorporating healthy practises like taking proper care of our clothes and knowing what to look for if and when we buy ‘new’. Join me on Instagram www.Instagram.con/Gemmaamclean , Patreon (Conscious Consumers) www.Patreon.com/gemmaamclean, YouTube www.YouTube.com/gemmamclean
	17 Aug 2021	11. Sustainable Menswear & Capsule Wardrobe tips with Cut & Pin	00:52:46
In today’s episode we’re back with Martin from Cut&Pin, a sustainable menswear brand based in Yorkshire, UK. Check out Cut & Pin if you’re on the hunt for some sustainable menswear, or ideas for a menswear capsule wardrobe, or you just like to fit of menswear pieces. https://cutandpin.com/pages/about www.cutandpin.com www.bombinate.com www.wolfandbadger.com/uk/designers/cut-pin/ www.generousape.com www.veo.works www.joules.com/search?text=cut-and-pin Don’t forget to come say hi on Instagram www.Instagram.com/gemmaamclean , and check out my website for personal styling services www.gemmamclean.com
	22 Jun 2021	10. Incorporating Mood Dressing into your Morning Routine \| Why & How	00:21:43
Today I’m talking about Mood enhancement dressing and mood reflective dressing, and why it’s important to check in with our emotions on a daily basis before we get dressed. Check out the book DRESS YOUR BEST LIFE by Dawnn Karen. Follow me on Instagram www.Instagram.com/gemmaamclean • Watch my videos www.YouTube.com/gemmamclean • In need of some styling? www.gemmamclean.com/shop •
	30 Jan 2021	1. My blogging journey and how I discovered the Power of Clothing \| Pilot Episode	00:16:34
Want to reclaim some power back in your closet?? Tapping into ‘Fashion Wellness’ does just that by creating a wardrobe you truly love that hasn’t been influenced by what brands and trends want you to wear; but by what feels good to you. Once you discover what feels good, there’s no going back!! Fancy a Low Buy Year?? Join the Conscious Consumers Accountability Group : www.Patreon.com/gemmaamclean
	30 Mar 2021	5. Attachment Styles in Our Wardrobes \| Are you Anxious, Secure or Avoidant?	00:19:51
Based on the theories in the book Attached, by Dr Amir Levine and Rachel S. F. Heller M.A. , I discussed different attachment styles we could have within our wardrobes. Let me know if one of these styles resonates with you. Chat to me on IG www.Instagram.com/Gemmaamclean // Check out my YouTube channel www.YouTube.com/gemmamclean // Join the Conscious Consumers Group www.Patreon.com/gemmaamclean // Want to work with me as your personal style coach? Check out my website www.gemmamclean.com ❤️ Thanks for listening x
	24 Sep 2021	12. Should you have to compromise on style for a sustainable wardrobe? \| with Kristi from Encircled	00:47:21
Today I'm chatting with Kristi, the founder of Encircled, a Canadian fashion bra d who proves you don't have to give up comfort and style for a sustainable wardrobe. Kristin started the brand out of pure necessity for a wardrobe that's easier to travel with but with lots of options. Check out encircled on IG https://www.instagram.com/encircled_/ and shop the brand at https://www.encircled.co/ and do the forget to come find me over there too Instagram https://www.instagram.com/gemmaamclean/ , YouTube https://www.youtube.com/gemmamclean , My Website https://gemmamclean.com/
	27 Apr 2021	9. Image V Self Image \| And how to improve our Self Image	00:15:14
Today’s episode is about more than just our physical selves, but how we see ourselves on the inside. Apologies for the few audio glitches but I didn’t want to bin this episode. Follow me on Instagram www.Instagram.com/gemmaamclean • Watch my videos www.YouTube.com/gemmamclean • Join the Conscious Consumers Group www.Patreon.com/gemmaamclean • In need of some styling? www.gemmamclean.com •
	09 Mar 2021	4. How a Capsule Wardrobe can Improve your Life & Help you find your Personal Style	00:21:19
In this weeks episode I’m discussing the benefits of living with a Capsule Wardrobe and how curating your own wardrobe can save you time, money and save you from decision fatigue. I hope you enjoy! • Join my Conscious Consumers Accountability Group www.Patreon.con/Gemmaamclean • Follow me on Instagram www.Instagram.com/gemmaamclean • Style Personalities Masterclass https://bit.ly/3ckGGIU •
	01 Mar 2022	16. Fashion and Self Expression with Mickey Ellis of Hit & Run	00:33:06
In this weeks episode in chatting to Mickey Ellis of www.hitandrun.ltd about sustainability in the industry, using fashion as a form of self expression and how fashion can initiate change. Find Mickey on Instagram https://Instagram.com/hitandrun_ltd And don’t forget to follow me over there too! Instagram https://www.instagram.com/gemmaamclean/ , YouTube https://www.youtube.com/gemmamclean , My Website https://gemmamclean.com/
	06 Apr 2021	6. MY LOW BUY UPDATE \| Trying not to shop for 3 months	00:15:14
My 3 month update of my Low Buy 2021 Year. My aim is to detach from my physical possessions as much as possible and break the habit of constantly needing to buy more. Follow me on Instagram www.Instagram.com/gemmaamclean • Watch my videos www.YouTube.com/gemmamclean • Join the Conscious Consumers Group www.Patreon.com/gemmaamclean • In need of some personal styling? Check out my services on my website www.gemmamclean.com/shop • xx

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