UNSTOPPABLE with Kerwin Rae (Kerwin Rae)

I always like to say that when you find the reason for your existence, you'll be able to access unheard levels of energy, motivation and happiness.

Lorena Gaxiola’s journey is exactly that - she knew her purpose in life and actually followed it no matter who stood against her. Find out how she now is able to manage over $1 billion in real estate value while still being a conscious and present mother. And listen to us talk all about spirituality, clairvoyance, feng shui and more!


Timestamps:
2:53 - Born to be an architect
8:37 - The foundation of her motivation
11:37 - The transitional lessons from technician to entrepreneur
19:00 - What in the world is “feng shui”?!
27:53 - The shift every parent has

If you've ever been interested in high performance or self-discovery, then understanding the spirituality behind running marathons, not just 12 miles, but THE 3100 Mile Race, is vital. My interview with Sanjay Rawal, American Documentary Film Director, discusses a range of topics from spirituality, to his documentaries to the power of the heart and how we can quiet our minds. This episode is one you don't want to miss if you truly want to better understand the connection between the soul and the body.

P.S. If you're interested in watching Sanjay's 3100 film, it will be in theaters in Australia from March 19-27th 2020 and then on iTunes and Amazon April 2nd 2020 onward.
Visit https://3100film.com/ or https://www.facebook.com/3100film/events for more info.

Timestamps:
02:50 - “3100 miles” documentary and the scientific and spiritual aspects of life approached on it
09:20 - The importance of dealing with suffering component in the running
12:17 - The misunderstood idea of suffering in Western society
20:48 - Western interpretation of “spirituality” and the key to achieve anything in life
39:37 - How to deal with pain without suffering
44:59 - Exercises to expand the heart, the mind and trans-dimensional consciousness
53:54 - The 3 things you need to HEAL
58:39 - The differences in the use of psychedelics between Eastern and Western societies
1:04:47 - The difference between devotion and commitment

How good would it be to be able to remember 10x more than you usually do, read at 10x the speed you can right now, and learn things in the most optimised way possible?

Jim Kwik is a world-renowned expert on memory improvement, speed reading, performance learning, and brain optimisation with over 25 years of experience in teaching. He's taught Will Smith, Tony Robbins, the X-Men cast, and even Elon Musk.

We dive deep into how he got onto the path he is on now in this episode of Unstoppable. And trust me, Jim's perspective and practices in life might just transform the way you think, learn and live. Buckle up, this is a big one!

Check out Jim's exclusive masterclass with our K2 Elite clients here: https://kwikbrain.com/kerwin (only available for a limited time)
And if you're interested in more from Jim, his book "Limitless" is coming out this month. Find out more here: https://www.limitlessbook.com/

Timestamps:
03:50 - The story of Jim Kwik's brain injury and how he taught himself to read through comic books
07:10 - The defining moments in his life and his superpower as a kid
08:40 - Public speaking as a shy and introvert guy
11:59 - No longer the "boy with the broken brain"
19:15 - This is what makes you truly unstoppable
26:17 - We all have superpowers
35:12 - Unlearning bad learning habits
40:45 - How he ended up teaching the X-men cast
46:53 - The 4 elements that all high achievers have in common
50:23 - Understanding our brains
56:46 - The power of gratitude
1:02:04 - What is digital dementia? And the 4 supervillains in our daily lives
1:15:27 - The Jim Kwik Challenge

Making a living by selling marijuana from the age of 11 had Jared Graybeal living the dream....until he got caught, sentencing him to prison at the age of 17.

From where he was to where he is now, former CEO of ‘Superfit Foods & E3’, Jared Graybeal, is the definition of “hard work pays off”.

In this podcast, Jared shares how prison gave him direction in life, pursuing a career in health, becoming a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist and Author of his book titled ‘The Self Help Book: 6 Practical Ways To Never Stop Growing’, which shares stories from his youth, and his journey to success.

Anxiety is at epidemic levels and most people have experienced it in some way. If you want to know where anxiety comes from and how to deal with it better for yourself and your kids, through everything from nutrition to psychology, this episode is for you. Together with author and mind-body expert Leanne Hall we dive deep into the topic of anxiety and stress in this episode of Unstoppable.

Timestamps:
04:35 - What anxiety is and why it's so common
09:18 - How to manage anxiety healthily
13:08 - Why do we avoid dealing with stress and anxiety?
20:28 - Balancing OCD through structure and discipline
23:33 - Regulating stress and emotions
30:38 - Benefits of fasting against anxiety
41:15 - Where to start in taking care of your mental health

This week the light of my life AKA my son Noah stops by the studio for an in depth interview about life, food, music, leadership and even the environment. Noah, this is a gift for the future you. Oh and for the first time ever on the podcast we finish with a dance party.

Timestamps:
2:31 - What do you want to be when you grow up?
3:03 - If you can be anything in the whole wide world what would you be?
3:20 - What’s the message you want to spread when you talk to other kids?
4:41 - What’s a leader for you?
5:35 - Do you consider yourself a good leader?
6:05 - Is it true that you’re one of the best negotiators in the world?
7:12 - Is the environment important to you?
8:15 - How does it feel to be 5 year old and speak in big stages all around the world?
9:29 - Do you see yourself being on stage when you grow up?
9:40 - When you think about your dad what’s the first thing that comes to your mind?
11:20 - Do you like to train with your Dad?
13:39 - What’s your favorite food?
14:04 - If the world was made of ice cream what would you do?
14:37 - Do you want to be a real leader when you grow up?
16 :56 What’s your favorite song?

I am super excited today to bring onto Unstoppable someone who I've actually been friends with for over 10 years, Remi (Sharon) Pearson.

Remi is the CEO of The Coaching Institute (TCI), Australia's most awarded and largest life coaching school. She's an international bestselling author of Ultimate You which she released in 2019, and after launching the Ultimate You Quest program through TCI her influence has now expanded into 81 countries across the world.

In this episode we talk about what it takes to be a good coach, how Remi revolutionised NLP and the coaching industry, and how to live a life of conscious choices.

TIMESTAMPS
0:00 Introduction to Remi & how we became friends
2:53 Remi's life story
6:27 Where did you develop such a strong resistance to failure?
9:30 The moment that changed everything
14:14 Did you ever punish yourself for failing?
15:05 How to live a life of conscious choices
22:55 Transition into coaching & what coaching really is
32:41 The million dollar business mindset
35:00 3 keys to scaling your coaching business
39:48 Good coach vs good leader
42:15 Creating a unique culture in your business
53:43 How Remi revolutionised NLP & coaching
59:30 Remi's #1 piece of advice

Find out more about Remi at:
https://www.thecoachinginstitute.com.au/

What does it mean to be Unstoppable today? It means advocating for and setting the example of equality, diversity and positivity through conscious leadership.

And who better to show you exactly how to bring that about in your workplace or community than the CEO of Diversity Council Australia (DCA), Lisa Annese. Lisa was named one of AFR’s 100 Women of Influence in 2018 and was elected to the Board of Amnesty International Australia in 2019.

Explore this topic with me on Unstoppable today to bring a brighter future tomorrow!

Fear is very practical, as long as you don’t let it hold you back. Fear is an opportunity if you have the right perspective. And fear is what allowed this week’s guest Nadine Champion, a martial artist of over 30 years, develop the courage she needed to fight when all odds were stacked against her. If you’re not living the life you want, if something is holding you back, this is one episode you do not want to miss. Find out how you too can experience appreciation for fear and find just 10 Seconds of Courage to actually live up to your fullest potential in life.


Timestamps:
3:38 - Psychology of discipline found in martial arts
14:33 - The hardest fight of her life
28:31 - You can’t be courageous if you’re not afraid
34:17 - Understanding and overcoming fear
43:13 - You just need 10 seconds of courage
53:54 - Legacy and death

Today I talk with Dr Adam Fraser who's a peak performance researcher, professional speaker, author and consultant. In his time he has worked with elite athletes and sporting teams, special forces soldiers and business leaders.

In this episode we cover everything from what makes someone a high performer, how emotions affect your performance, the power of routines and more. You don't want to miss this episode!

0:00 Intro
4:21 Story about princess and Kawait
6:14 Adam's origin story
11:07 Performance as a business 'trend' right now
14:47 Performance and childhood
17:47 Look out for the 'good kids'
19:47 What is the core of high performance?
25:40 The power of self-reflection and analysis
27:47 Low-hanging fruit of performance
34:18 Externalising thoughts/emotions
38:18 Overcoming obstacles to developing grit
40:20 Teaching people how to think
41:10 We're all idiots
45:32 Top 3 routines to improve performance
48:20 How do we avoid becoming prisoners of these routines
56:48 Impact of routines on severely depressed people
57:32 Where you find Adam
58:54 Best piece of advice Adam's received

The moment we understand our addictions, we understand who we are. This week on Unstoppable, Anthony Noud comes on the podcast to explore his journey from 15 year old heroin addict and obese, to now a new dad, entrepreneur, and inner work coach. This is his story of how he transformed his life from the inside out and learnt to re-parent his mind and body. If you want to better understand who you are and what your addictions are, whether they range from using your phone a bit too much or all the way to 7 years of hardcore heroin use, Anthony’s story just might help you uncover your own pain that you’ve repressed and show you the path to recovery and healing.

Timestamps:
2:00 - The journey of a 15 year old heroin addict
24:05 - Understanding addiction
27:45 - The path to recovery and healing
39:45 - Transformation is from the inside out

In this podcast episode, I was lucky enough to be able to speak with award-winning author, strategist, and Co-Founder of ExO Works, Salim Ismail.

Salim founded ExO Works in 2016, to help transform global business by catapulting organizations into the world of exponential thinking. He is currently also building Singularity University (SU) and has been since 2010, initially as its founding Executive Director, but currently as its Global Ambassador. Traveling extensively to give more than 150 talks a year to audiences all over the world, Salim addresses topics including breakthrough technologies and their impact on a variety of industries.

Salim’s knowledge of exponential growth gives him incredible intuition into the direction our economy is headed. This episode of Unstoppable will provide you with top-quality information about our society post COVID, and how you can ensure financial stability in your life regardless of our economy’s condition.

In this podcast you will hear about:

01:00 How did Salim build his connections?
03:00 Where did Salim discover flow in his career?
04:00 Did your career flow feel chaotic or a part of an order
10:00 What about leadership do you think needs to shift globally?
13:00 Salim on democracy & Universal Basic Income (UBI)
16:00 Are we heading towards UBI? 18:00 Is there going to be a market crash?
21:00 What is the long-term game of finance companies sucking wealth out of companies?
23:00 What do you see happening when a market crash happens?
27:00 Why Salim disagrees with the view that humans are a virus
31:00 How would you prepare for what’s coming?
4:00 Covid as a spiritual gift to humanity
37:00 How can we ensure businesses can survive such a rapid change?
39:00 What does the next wave of education look like?
42:00 What are you investing in now?

This story needs to be a movie. Can you imagine the experience of being kidnapped as a kid, live as a criminal, drug addict, to then find your purpose and become a threefold world champion? This episode has more twists and turns than most and it even brought me to tears. Enjoy the unstoppable Chris 'Tatted Strength' Luera and story of his life.

Timestamps:
9:15 - Diagnosed with ADHD and dyslexia
20:50 - Arrested at 11 years old
24:31 - The story of his kidnapping
31:50 - How being in gangs, drugs and crime changed his life
41:04 - Dealing with addiction in jail
53:35 - Looking for a job after jail
1:05:08 - How calisthenics changed his life
1:21:55 - Competing professionally in calisthenics

Mark Bunn takes us down an educational limitless hole of why mental and physical health is key to high performance and taking your life into your own hands. From professional AFL football to Ayurvedic medicine, Mark has been on a journey of self-fulfilment and health, and is now here to share his stories with us!

Carrie Wilkerson, keynote speaker and author of "The Barefoot Executive," talks about the importance of finding our "why," how it changes over time, how important it is in entrepreneurship and being a leader. She also talks in depth about how entrepreneurship may not be for everyone.

Timestamps:
8:07 - Why she started her business and what motivates her to do what she does
19:19 - The beginning of her second business journey
23:20 - One of the biggest challenges she's faced
33:22 - The difference between elite performance people and normal people
36:45 - This is why you SHOULDN'T have a business
42:15 - How to manage relationships while being an entrepreneur
48:09 - The role that faith plays in her personal journey

In this episode of Unstoppable, I had the opportunity to speak with Graeme Cowan, Board Director of R U OK? and the host of The Caring CEO podcast.

Graeme is a speaker, author and resilience expert and specialises in preventing and treating work related fatigue, stress and poor innovation.

In his earlier career he worked in senior leadership positions with Johnson & Johnson, Pfizer, and AT Kearney. In 2000 he went through a 5-year episode of depression that his psychiatrist described as the worst he had ever treated, yet he is here today, inspiring thousands and helping many people along the way.

In this podcast, Graeme and I discuss the stigma of mental health in the workplace, how to train your resilience and grit, and lastly advice on how to best support someone to get through a dark place in their life.

This was a powerful conversation that I think many of you will benefit from especially if you know someone right now who needs support during this time.

Timestamps:
0:00 Introduction
1:23 Graeme's career & his 5 years of severe depression
6:20 How can workplaces better support mental health?
11:32 The 4 H's of Leadership from Bunnings CEO Michael Schneider
12:26 What does 'CARE' look like in the workplace?
13:38 The 5 norms of Google's best teams
14:38 How to create 'psychological safety'
17:56 Why you need the skill of resilience
25:22 The simplest 3 step model for developing resilience
27:19 Biggest mistakes people make when developing resilience/grit
31:44 Kerwin giving the gift of presence
33:23 Graeme's purpose
34:30 Advice to help someone get through a dark place
40:11 Advice for the support people of individuals struggling
41:59 How important is nutrition to your mental health?
43:42 BEST PIECE OF ADVICE Graeme's received

Imagine been hit by a truck at 65kmph while cycling, to look death straight in the face and come back to tell your story.

This is what happened to Marcus Smith, extreme athlete, motivational speaker, entrepreneur and coach, back in 2018.

Marcus has a competitive sporting background playing professional rugby since 18 years old, participating in the 2009 IRB Rugby Sevens World Cup. After retiring in 2010, he moved into CrossFit and endurance challenges. His achievements include running 250km self-supported ultra-marathon in the Sahara Desert, 230km ultra in Kenya, running 30 marathons in 30 days and ran a 42.2 km trail race on the Volvic Volcano in France just 4 months after his accident.

In this episode on Unstoppable, I speak with this amazingly resilient and brave human being, who came back from death to tell people that everything happens for a reason, and we all can develop grit to achieve anything we want in life.

Why do you think only about 8% of people achieve their New Year’s Resolutions? Learn how you can actually execute smarter to build the stepping stones to a 98% success rate in this week’s episode of Unstoppable. We have ex-fighter pilot Christian “Boo” boucousis from Afterburner Australia on the podcast this week. After he was diagnosed with Ankylosing Spondylitis, he expertly transferred his Air Force skills to start a successful business. And today, he has trained over 3,500 organisations and 2 million people in how to flawlessly execute like he did through the magic of the debriefing process.

Timestamps:
10:22 - The #1 reason you keep failing
21:16 - Why debriefing is critical to success or failure
40:52 - The key to success is NOT working harder
50:19 - The magic formula that resolves high stress situations

The ONLY thing that’s holding you back right now is your mindset. Rosie Acosta, international yoga and meditation teacher, and founder of Radically Loved: Yoga, Health + Wellness, was able to break out of her “you’ll never succeed” story she had been programmed with through the help of Yoga Philosophy and Practice that propelled her into her fullest potential. Find out more about how she went from charged with attempted GTA and suffering from panic attacks and depression, to now travelling and teaching around the world, passionate and happy pursuing her purpose in this week’s newest Unstoppable ep.

Timestamps:
2:39 - How yoga transformed Rosie’s panic attacks, depression and obesity
13:01 - Yoga philosophy and the impact it could have on you
24:28 - Are you happy doing what you’re doing?
37:24 - Burning out and self-care
47:02 - The best advice you’ll ever receive

#Yoga #Meditation #RadicallyLoved #Burnout #Selfcare #Business #Mindset

This week on Unstoppable, I talk to one of my earliest mentors who has played a key part in shaping who I am today, Dr John Demartini.

He is a human behavioural specialist, educator and author who has studied nearly 300 academic disciplines in order to maximise human potential and performance in all areas of life.

Listen to find out how you can empower yourself to master your future instead of being a victim of your past.

Timestamps:
1:25 - High school dropout to worldwide respected researcher
6:24 - The one thing that can help boost your performance to the next level
23:07 - How you can take back control of your life
41:05 - The key to living your life’s purpose
54:09 - Why there is no loss in death

An Ex-Special Forces operative with 24 years in the Australian Army and the co-founder of the Mettle Global consultancy, today I interview Ben Pronk.

Ben is a specialist in risk, resilience, process improvement and leadership in high-pressure situations and in this episode we discuss the Resilience Shield, decision fatigue, hacks to increase motivation and more.

Ben has just released a new book called
The Resilience Shield: SAS Resilience Techniques to master your mindset and overcome adversity.

Find out more in the link below:
https://resilienceshield.com/shop/

0:00 Intro
1:39 Ben's story
12:34 The SAS selection process
16:44 The Locus of Focus
19:41 Defining resilience & grit - 6 layers of the Resilience Shield
21:37 Mindfulness and meditation in SAS
24:42 Recovery grit
30:04 Decision fatigue
33:38 Shield model continued
35:58 Is 'social grit' a thing?
38:59 The two words for FEAR in Hindu
42:18 The importance of purpose
45:23 Hacks for increasing motivation
50:15 Shield layer 6 - Adaptation
53:56 The point is to do something

This week features our every first digital Unstoppable episode and what better way to start than through the exploration of how meditation could shift humanity out of a state of crisis.

Tom Cronin is the founder of The Stillness Project, a global movement to inspire 1 billion people to meditate daily. And he is also the creator of The Portal, a cinematic experience and book that follows six stories of overcoming trauma, anxiety, depression and PTSD using meditation.

If you are looking to dramatically shift the trajectory of your brain, health, relationships and life...meditation and mindfulness might just be the key you've been looking for.

Timestamps:
1:37 - Spending the ’80s with Wall Street Wolves
9:04 - Shifts in identity through mindfulness and meditation
16:36 - Meditation as a high performer tool and the benefits it can have
23:07 - The inspiration behind documentary film “The Portal”
28:36 - Working with kids and meditation
30:15 - What happens to our brains when we meditate and how high stress affects our consciousness
43:56 - Vedic and Vipassana meditation
50:45 - How skydiving and military training can help regulate fear
58:35 - How meditation can make you lose your fears and work in high intensity situations

Jon Levy is a behavioural scientist best known for his work in influence, human connection, and decision making. Jon specializes in applying the latest research to transform the ways companies approach marketing, sales, consumer engagement, and culture. His clients range from Fortune 500 brands, like Microsoft, Google, AB-InBev, and Samsung, to startups.

Jon also just released his second book, You’re Invited: The Art and Science of Cultivating Influence, released on the 11th of May of 2021. In it, he demonstrates the importance of human connection, trust and community to accomplishing what is most important to us.

This podcast will teach you about Jon’s findings from years of research, and how you can lead a happy and holistic lifestyle that will benefit you and your relationships in the long run.

In this podcast you will learn:

00:00 Introduction
04:00 How Jon’s research has changed his behaviour
06:00 The truth about how we relate to others
09:00 The common misconception that trust precedes vulnerability
11:00 How Jon got into behavioural science
16:00 What creates shared behavioural traits?
19:00 The ‘London Cab Driver’ Study
22:00 Networking Word Association
23:00 In groups/out groups and its effects on our lifespan
27:00 Effects on Jon’s life from his studies
32:00 Principles behind Jon’s first book ‘The 2AM Project’
34:00 The 4 characteristics of living an exciting life
40:00 Is there a framework for connecting to successful people
43:00 The influence equation
46:00 Givers, takers & matchers
49:00 The power/value of a highly-curated environment
53:00 How to put a meaningful connection together

Do you lack motivation? Do you lack discipline? Have you lost a thirst for life? And are you looking for higher energy to do the things you love? Then maybe you need to challenge yourself and what better way to kickstart the change you want with this week’s ep of Unstoppable?

Dave “POW” Tabain, founder of the 30 Day Challenge in Australia in the gym industry, comes on to teach me how he transforms his clients’ physical and mental health in just 30 days! We talk all about accountability, psychology, lifestyle, nutrition and the right movements. So if you’ve been holding back on living your best life, this is the sign you need to STOP making excuses and just get started.

Timestamps:
9:08 - How you can make ‘healthy’ a way of life
16:39 - The importance of doing what you love
28:51 - Setting up your nutrition for success
34:37 - The psychology you need to get fit
39:33 - Busting fitness myths!
51:36 - Without challenge, there is no change

Would it surprise you to know that good health starts with a good mindset? On this week’s episode of Unstoppable, I speak with one of Australia’s best-known nutrition and lifestyle experts Dr Joanna McMillan. She has spent the past decade presenting on The Today Show, as well as appearing in Women’s Weekly and ABC’s Catalyst. Discover how to be more in tune with your body to create long lasting high performance, and find out how you can have your cake and eat it too.

Timestamps:
4:52 - How to develop a health focused mindset
11:00 - The reason your diets always fail
32:58 - The one thing that impacts your emotions, energy and performance
52:09 - The secret to making a lasting lifestyle change

In a world that could use with a little more love and acceptance, I am honoured to bring in gang expert Alex Alonso. This man has dedicated his life to study gangs and educate the rest of the world about the truth of gang culture. Hollywood has played a big role in shaping the worlds beliefs of gang members and this inaccurate image is affecting real people every day. Grab your popcorn and an open mind because your old beliefs about gangs are about to be shattered.

Timestamps:
10:53 - How Hollywood shaped people’s perceptions about Gang culture
12:30 - Biggest myths of gangs
21:52 - How Gangs organise?
28:21 - The history of “The Bloods and the Crips”
34:50 - The places where Gangs are born
37:00 - Why do people join Gangs?
40:19 - The evolution of Gangs
43:00 - The main goal of exploring the gang culture

#KerwinRae #Unstoppable #Gang #perspective

This week’s episode of Unstoppable features one of the kindest human beings I know, Nick Bowditch. Nick is an entrepreneur, storyteller and best-selling author, and is an addict who lives with depression, anxiety and PTSD. And in this ep we talk about the importance of stories and why so many of us suck at telling our authentic stories in real life and on social media. We also explore Nick’s history of mental health, trauma and his relationship with perfection in life and parenting, as well as diving deep into the topic of addiction. If you want to learn to better connect with people and yourself, and start living your truth, this is not one you want to miss.

Timestamps:
4:38 - Why you don’t connect with people on social media
10:45 - Don’t try to be perfect. Try to be better than you were yesterday.
24:01 - Greatest lessons from an addict
32:36 - We’re all addicted and we all need to work on ourselves

Do you know if you’re poisoning your kids? Monica Meldrum, founder and CEO of Whole Kids an Australian-owned organic food company, comes on this week’s ep of Unstoppable to discuss the importance of understanding what’s in our food and “unjunking” our lifestyle. In fact, the entire foundation of Whole Kids is in creating a happier, healthier world for kids and Monica lets us know her unique journey in finding this purpose - her ‘why’. We also talk about handling the constant battle as the mouse in a lion’s industry, and how she manages business with a husband in the business as well as 2 young kids. So, if you want to impact the world but don’t know how yet, this is one not to miss.

Timestamps:
2:43 - The happiest place in the world
13:21 - Why focusing on Purpose matters in the hard times
27:28 - Being the “Mouse That Roars”
34:13 - How to affect change in your family and the world

Gratitude is seeing more of what you have rather than what you lack. Angela Simson, creator of The Gratitude Project, comes on this week’s ep of Unstoppable to share just how she broke the loop of stress to tap into a state of appreciation for the things that truly matter most. If you want to bring more gratitude into your life, relationships, parenting, or your personal growth and development, then this episode is the one for you.

Timestamps:
8:10 - Tapping into the gratitude attitude
16:45 - Expectations that lead to resentment in relationships
25:14 - Personal development is easy!...in sunny, 28°C weather
34:44 - Remaining grateful when your kids push your buttons

This is one of the most exciting and most unique podcasts I've done on Unstoppable. If you want to bring on a new experience and explore one of my favorite topics - psychedelics - then listen on.

We have Neurobiologist, Chemical Pharmacologist, and Writer on Psychedelic Drugs, Dr. Andrew Gallimore on the show. His research focuses mostly on N,N-dimethyltryptamine, or the more common name, DMT.

This is because DMT is something that could just be the secret element to revealing the structures of our reality, improve our understandings of the universe, access other dimensions, and even have potential therapeutic uses.

This is Unstoppable from a completely different level. Check it out and enjoy the trip!

Wondering how to breakthrough and disrupt the industry you're in especially in these unprecedented times? I had the great opportunity to sit down with Founders of Acai Brothers, Ben Day and Sam Carson, who are familiar with distinguishing themselves amongst competitors in a very unique and cheeky way.

Acai brothers is a superfoods franchise that has grown to over 30 stores nationally with a 1000% increase in gross sales in 2017 and Sam and Ben were also awarded Top 40 under 40: Brisbane’s Influential Young Entrepreneurs in 2017. If you want some inspiration and a peek into entrepreneurship, or even just to learn off these two successful business owners, don't miss the newest ep of Unstoppable today.

Timestamps:
06:37 - Ego in business
14:21 - How upbringing affects success later in life
24:09 - The hardest part of business and how to get through it (business/financial models)
34:51 - The 3 things that kill the hospitality industry
37:13 - The importance of flow as a business owner
51:09 - Dealing with bad times in business
57:03 - Contingencies, contingencies, contingencies!

Michelle Battersby is no stranger to success. From managing her own department at just 22, to launching popular dating app Bumble in Australia, to becoming the Director of APAC Marketing, and now CMO at Keep It Cleaner.

She has had one incredible journey and has a few secrets to discipline, confidence, and leadership that she has picked up along the way that could help you become Unstoppable too!

Hear them all, along with the lessons she has learnt from her experiences in this week's Unstoppable podcast.

Timestamps:
00:00 - Introduction to Michelle Battersby
01:12 - Discipline and self-talk
15:02 - Work-life balance and the “Fake it till you make it" philosophy
20:53 - Her experience at Bumble and the marketing industry
27:23 - How Bumble changed the landscape of dating apps
36:22 - The importance of working as a team and having the same values in business
39:04 - Being a role model in the female entrepreneur space and the best piece of advice for people starting a business

The most successful people in the world are the ones who have the most mental resourcefulness, resilience and grit, and they’re often surrounded by discipline and structure. Dan Lier is one of those Unstoppable people- from being the #1 performer in Tony Robbins’ sales team, the most requested keynote speaker in Las Vegas AND overcoming his Cardiac Amyloidosis diagnosis. This is the story - and the lessons that come with it - on developing a psychology for success while facing rejection, pushback and diagnosis of a rare disease. This is how you can change YOUR life.


Timestamps:
4:17 - No-one’s born a high performer, so how do you become one?
18:00 - How Dan got a sales job with Tony Robbins
28:22 - The #1 challenge for sales people
36:00 - This secret to becoming a multi-millionaire
45:59 - Divorce, marriage and diagnosis
59:06 - Grit is the ability to suffer
1:06:51 - Wiring your child for success and how you can change the world
#KerwinRae #Unstoppable #Mindset #Psychology #Sales

Robert Tadros is an award-winning entrepreneur, philanthropist and the founder of ‘Impress!ve Digital’, Australia's fastest-growing performance marketing agency according to the 2020 Deloitte Tech Fast 50.

Originally immigrating to New Zealand from Egypt in 1985, Robert began to build his success in Australia at the age of 24. In just five years, Rob has built Impress!ve into a team of 70 people across Australia and the USA, with a forecast turnover close to $16 million for 2021.

Along with his business, Robert is also the host of the ‘Growth Masters’ podcast and has achieved several individual recognitions including ‘Best Entrepreneurial Talent’ at the 2019 MumbrellaNext awards and Finalist for the 2019 CEO Magazine ‘Startup Executive of the Year’ award.

In the first episode for Season 2 of Unstoppable, I have the honour of speaking with former CEO & Co-founder of Sports 1 Marketing, and Author of Number 1 release ‘Game-Time Decision Making’, David Meltzer.

David has always followed his heart and stayed true to himself. He has immense passions for Tech, Sports, Marketing, and Leadership however, he recently discovered his life mission which incorporates these all. Today, David’s mission is to empower over 1 billion people to be happy. This has led him on a journey to provide value in everything he does from his content to his communication. 

Following his mission, David has been featured in ESPN, TEDx & Entrepreneur, being awarded one of ‘Forbes Top 10 Keynote speakers’. Using his knowledge and life skills to teach others how to find success in what makes them happy, it’s no surprise that David has been mentioned as a Top 100 Business Coach and has been honoured the ‘Ellis Island Medal of Honour for Sports Humanitarian of the year’, 

This episode is for anyone who would like to know how to make money from your passions and skills… and how being successful will ultimately lead to your happiness.

In this episode you will learn: 

• 00:00 Where David’s story began
• 06:00 How David started making money
• 14:00 The move from tech to sports
• 21:00 How money affected David’s 30s
• 26:00 David’s parenting journey
• 29:00 Discipline in the household
• 35:00 When David lost money
• 43:00 The impact of money loss on the ego
• 50:00 How David lost $100M
• 52:00 Money vs happiness

In this week's episode, we chat with Australian Professional Boxer Jason 'Mayhem" Moloney who has held the WBO Bantamweight title since May 13, 2023.

Jason joins me in the studio to share his journey from amateur to world champion with all the challenges, triumphs, and sacrifices he has made along the way to achieve his dream of becoming the very best.

Timestamps:
0:00 - Introduction to Jason Moloney
7:07 - How Jason got into boxing
13:11 - Busting boxing stereotypes
16:09 - The long road from amateur to pro (perseverance and dealing with failure)
36:41 - Finding your purpose
40:05 - How to condition your body and mind for longevity performance
45:51 - Managing relationships and family while chasing your dream
54:52 - What the future holds for Jason
1:00:25 - Being relentless is key to success

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Kerwin Rae is Australia’s leading business strategist and high performance specialist helping over 100,000 busi­nesses, in 154 different industries, throughout 11 countries world-wide, with his revolutionary, no bulls** approach to business growth and personal transformation.

The entrepreneur has reached millions of people across the globe with his extensive social media following of well over a million people, and compelling content which covers business, mindset psychology, high performance, health, parenting and relationships.

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#KerwinRae

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If you want the secret to maximizing your potential in life, achieving peak performance in your work, and expanding your mind's capacity and creativity, then this is the episode for you.

From New York Times bestselling author of "Stealing Fire", award-winning journalist, and Executive Director of the Flow Research Collective, we have the legend of Flow States Steven Kotler on the show to explain the science behind how YOU can achieve and utilise flow states.

Decode your brain today with us today on Unstoppable and achieve something impossible tomorrow.

Timestamps:
09:56 - What is flow state? And can anyone achieve flow?
17:30 - How flow states triggers and impact performance
25:36 - The 6 core characteristics of a flow state and what cognitive reframing is
40:03 - The importance of rest and recovery to access a flow state
44:01 - Psychedelics, are they beneficial for performance?
53:09 - Breathwork with flow state and the biotechnology of the future
1:02:38 - The 5 chemicals that produce flow state

Imagine being able to tune your brain to where it’s fully focused and immersed in the zone. This can be achieved via a Flow State. Flow can create peak performers and get your creative juices flowing. Listen to this episode with me and the Co-Founder of Flow Research Collective Rian Doris and learn how you can do this too.

Timestamps:
2:16 - Who is Rian Doris?
14:59 - The pursuit of finding passion
24:28 - What “Flow” and "Flow State" is
31:42 - Why most people don't know what flow states are
34:22 - Training to be in a flow state
37:02 - The 3 ways to access “flow state” (trans-tech, mysticism aspect, psychedelics)

Kylie Watson-Wheeler is the Senior Vice President & Managing Director of the ‘Walt Disney Company’ in Australia and New Zealand. Kylie is responsible for all areas of the business encompassing film, media, streaming, digital & distribution. She has been in this position for the last 17 years.

Kylie is an extraordinary example of powerful and strong leadership. In this podcast, Kylie explores the topic of diversity in Disney, delving into being a woman in a managerial position and how she handles her other responsibilities alongside being in one of the highest positions in Disney Australia.

Most of us shy away from leadership because we fear discomfort and responsibility. But doing so robs us of the key to our success and personal growth.

So what exactly makes GREAT leader?

In this week's Unstoppable, I'm joined by Leadership Futurist - Avril Henry who coaches us on how to really elevate your self-leadership to take to the next level on your personal development pathway.

Avril is the Founder of AHAA! management consultancy firm, author of multiple best-selling books and has received many awards including AFR Westpac’s 100 Women of Influence!
Don't miss it!

Love is complicated...or is it? Jaida Simone, Psychotherapist, Intelligence NeuroHacker and Founder of the United Women’s Project, comes on this week’s episode of Unstoppable to teach me the 6 steps you can take to increase your Erotic Intelligence. We also talk about how you’ve likely been programmed by Hollywood, and even the porn industry, to have certain expectations of how love, relationships and sex should be, and how science can help you break through those expectations. If you want the true secrets to long-lasting relationships (or sex!) this is not one to miss.

Timestamps:
1:44 - Understanding erotic intelligence
16:35 - Monogamy, break-ups, porn, intimacy and more
30:46 - Conscious reprogramming of your view on relationships
39:59 - “Love” is a social construct?!
48:51 - Sexual energy and Kerwin’s celibate experience

Hollie McKay, a foreign policy expert and war crimes investigator, has worked on the frontlines of several major war zones, interviewing captured terrorists, as well as high-ranking government, military and intelligence officials from all sides. She has covered humanitarian and diplomatic crises in Iraq, Afghanistan, Pakistan, Syria, Iran, Turkey, Yemen, Saudi Arabia, Burma, Russia, Africa, Latin America, and other areas of the world.

In her time as a war journalist for Fox News Digital for over fourteen years, her exclusive and detailed interviews with a range of war victims surrounding the topics of torture, sex slavery, forced child jihadist training and refugees have left her as one of the most authentic, determined and committed journalists in our time.

What will the world look like post-COVID 19? How it has impacted our society? But more importantly, how will this impact our future? These were some of the ideas we explore in this episode of Unstoppable where I speak with world-renowned futurologist Rocky Scopelliti.

Today on Unstoppable we have two incredibly heart-centred people - Biji & Mikko from LoveAll 5D are transformational healers & quantum frequency alchemists.

With more than 20 years of experience in Marketing & Sales, Ricardo Gutierrez has traveled to over 60 countries, 400 cities & 6 continents, helping educate clients all over the world discover their purpose in life, helping them get on track.

Ricardo served in the military at the age of 17, protecting the Columbian president during the time when drug lord Pablo Escobar declared total war against the Colombian Government. It was at this point Ricardo realised he needed a better life, and chose to migrate to Australia to study and find his path.

It was this adversity that led Ricardo to start his organisation, Bedssi Accommodation Solutions Australia, which ensures students and groups from all over the world find housing in Australia, which has become a 7 figure business and helped thousands of people.

His podcast ‘Innovator Diaries’ is a platform where Ricardo can share stories from his past, from leaders and innovators, in hopes to inspire others and encourage them to teach others to better themselves too.

In this podcast you will learn:

00:00 Introduction
01:00 What Ricardo does
02:00 Why Ricardo started ‘The Innovator Diaries’ podcast in 2018
06:00 Ricardo’s life journey
13:00 How Ricardo transitioned from design to marketing & education
17:00 Ricardo’s accommodation business
23:00 All-time standout interviews on his podcast & what he has learned

My guest this week is truly the definition of Unstoppable. If you’ve ever wanted to develop grit, resilience, discipline, and learn how to manage your emotions to break through any obstacles holding you back, then you can’t miss this massive episode with the fittest 67-year-old in the world, Robert Hamilton Owens! Completed 12 Ironmans, SEALFIT’s 50 Hour Challenge, 300 of Sparta Endurance Race, The World Marathon Challenge 777 and more, graduated from the U.S. Special Ops School for Pararescueman and is a father of five. This is how to become Unstoppable.

Timestamps:
4:21 - The extraordinary story of Robert Owens
10:52 - “You can outsmart and outwork talent”
19:51 - The mental training before physical training
29:50 - How to control your emotions
45:56 - Grit, motivation, and pushing past your limits
1:09:40 - Why discipline and humility are fundamental to success

How can you develop the awareness needed to have a better life and what are the biggest obstacles stopping you from achieving this?

On this weeks Unstoppable podcast, leading mindset coach & meditation guide Asher packman joins us to tell the heart wrenching story that changed his life forever and how he has used his skills to over come the odds from cancer to suicide.

Asher is the President of Meditation Australia & the Founder of Warrior Within who is certified HeartMath and is a Wim Hof Method instructor.

Timestaps:
00:00 - Asher' beginnings & the turning point in his life
11:45 - Why events that happen in life are neither good or bad 16:06 - Self-awareness and mindfulness to overcome pain
18:35 - What is HearthMath?
24:08 - How breath work and meditation changed Asher's life 28:44 - The biggest problems Asher solves, especially while working with men
35:43 - How to develop awareness & the biggest obstacle people have in achieving a better life
39:49 - Raising a child whilst having cancer

Ever wanted to know what kind of courage it takes to start and run a successful business during a recession or crisis?

Stevan Premutico is the founder of hospitality tech startup Dimmi (now The Fork) back in 2009 during the Global Financial Crisis which was acquired in 2015 for $25m. He then founded me&u, another hospitality tech company, which has secured $11m from investors, and successfully pivoted during COVID-19 downturns in the hopitality sector.

If you, like me, love a good never-back-down, against-all-odds entrepreneurship story of resilience and innovation, this is the one to listen to. Check it out!

Timestamps:
02:57 - The motivation behind becoming Unstoppable
07:20 - Capital Raising 101: How to grab investors, the process of creating a pitch, and understanding why investors invest
13:01 - The challenges of starting a business
24:05 - Pivoting a business during COVID-19 (me&u)
32:22 - Developing resilience in childhood
44:04 - The importance of obsession and naivety in the entrepreneur journey
49:05 - Top 3 routines & good habits every entrepreneur needs
52:39 - What makes a good leader?
57:58 - The importance of values in relationships and business
1:02:50 - Stevan's mantra in life

From escaping persecution by immigrating to Australia, to being bullied as a kid, to burning out from 16 hour days and being diagnosed with an autoimmune disease, Izhar Basha has utilised all the odds that were against him to build the multimillion dollar empire that is EHPlabs. Iz is the Founder & CEO of EHPlabs, EHP Holdings, and the Be Empowered Foundation, and this is why he is Unstoppable.

With its flagship product Oxyshred, EHPlabs is one of the most recognised supplements brands founded in Australia. It went from $0 to its first $1mil in its first 4 months, and this year, in the middle of COVID-19, it is still on track for a 9 figure revenue year with hundreds of influencers around the globe advocating for its products and brand. Don't miss this incredible journey of resilience and entrepreneurialism on Unstoppable this week.

Timestamps:
00:00 - Introduction to Izhar Basha
03:31 - Izhar's early days - immigrating to Australia
20:11 - The importance of work ethic
25:44 - Burnout, corporate law, gym and supplements
34:17 - The flagship product - Oxyshred
44:13 - The strategy that built EHPlabs into a multimillion dollar global company
46:47 - How COVID-19 affected EHPlabs
49:11 - Questioning life

This Unstoppable episode has it all; Mind-altering concepts, science, humour and potentially the single most profound moment captured live on the podcast so far. My burning red eyes lead to Peter Crone doing a healing. Peter is the mind architect, who helps world-class entertainers, professional athletes, and global organizations access higher levels of performance. He is a writer, speaker and thought leader in human potential. If you want to remove suffering from your life, feel internal peace and access freedom- this episode is for you.

Timestamps:
10:25 - The story of the most pivotal moment in Peter’s life
20:16 - How to access hindsight quicker and stop suffering
39:20 - How to use your intuition (and what prevents people from using it)
51:00 - A brief explanation of what Ayurveda is
52:40 - THE MOST EPIC MOMENT IN UNSTOPPABLE HISTORY (Kerwin’s red eyes)
57:00 - How Kerwin’s red eyes are connected to his childhood

Did you know that mushrooms can change their DNA to make cotton, leather, and even polyester becoming food for them? That penicillin comes from the fungi kingdom? That there’s a phobia to mushrooms and they’re even considered the Earth’s natural internet?

These are just some of the amazing facts about mushrooms that Julian Mitchell shared with me in this episode of Unstoppable. Julian is the CEO of Life Cykel, an evolutionary focused mycelium biotechnology company, whose mission is to enable people and the environment to grow healthier with mushrooms. He co-founded Life Cykel with Ryan Creed in 2015 and rapidly grew their business by focusing on producing the highest quality bioavailable full spectrum mushroom liquid extracts as well as some of the highest quality mushroom products.

They offer an incredible range of products and services for health and planetary harmony, all consisting of the humble mushroom. They have liquid extracts, mushroom powder, mushroom protein, and even grow kits that give people the opportunity to grow their own mushrooms at home. Life Cykel also works closely with the National Mushroom Network, Mushroom honey, and Beemunity, products that support the immunity of bees. 

Life Cykel has been featured in a range of media including  Channel 9, the Sydney Morning Herald, The Joe Rogan Experience, SBS and Beauticate. Now we have the pleasure of having Julian on  Unstoppable, sharing with us his journey as an entrepreneur, from being a physiotherapist to becoming one of the most environmentally conscious mushroom farmers in Australia.

Whether you’re a plant enthusiast, an entrepreneur or you’re just a curious soul who would like to learn the secrets of the fungi kingdom, this episode is for you!

Can you imagine eating tacos, curry or even a cheeseburger without meat? If you said “absolutely not”, think again, because you’re about to hear how it is possible to enjoy everything that is delicious about eating meat, all without animal products.

In this episode of Unstoppable, I speak to Michael Fox, CEO of Fable Food Co, a company that provides meat alternatives that taste exactly like meat, but without harming animals. 

He became vegetarian in 2015 for environmental, health and ethical reasons but didn’t want to give up on the “Steak of Glory”. For this reason, with the help of two mushroom geeks, each on their own journey to make meat-like products for plant lovers, they created food using ingredients that are as minimally processed as possible. These products are based on shitake mushrooms which make up ⅔ of the ingredients used on the list. On top of that, Fable also provides maximum nutritional value, with minimal environmental impact.

Michael is one of three business partners and their company have high certifications in the sciences behind mushroom, permaculture, biodynamics and regenerative farming systems, and biomimicry of fungi. Nowadays, you can find Fable products in popular convenience stores across Australia.

This episode definitely will trigger your curiosity and will make you think about the food choices we make. Whether you’re a vegetarian or not, you can’t miss this one!

In this episode of Unstoppable, I had the opportunity to speak with Steven Kotler, the Executive Director of Flow Research Creative, a business that looks to help individuals accomplish their most ambitious professional goals by unlocking their peak possible human performance. 

Steven has been labeled as one of the world’s leading experts on human performance, having written numerous books which are New York Times best-selling. Alongside his incredible knowledge, Steven has been honoured as an award-winning journalist, further adding to his incredible understanding of psychology and human behaviour, which makes him an incredible guest to learn from.

In this podcast, Steven and I share ideas surrounding the importance of self-awareness, emotional intelligence, and how adversity can contribute to a greater consciousness… and how adversity can be used to your advantage. 

In this podcast you will learn:

• 02:00 How Steven got into the area of peak performance
• 06:00 Connection between tough upbringings and peak performance
• 09:00 Relationship between self-preservation and peak performance
• 19:00 Steven’s new book: The Art of Impossible
• 22:00 Where does motivation start?
• 28:00 Steven’s opinion on the author of DRIVE
• 31:00 The six levels of grit
• 38:00 The six things key performance comes to
• 43:00 Entrepreneurial recovery

Today, we talk all things plant, business and purpose with incredible entrepreneur Simon Hill. He is the founder of multiple businesses and is actually also one of Chris Hemsworth’s special experts on his health and fitness app. I talk to Simon about his journey from physiotherapist to entrepreneur to his most recent passion project Plant Proof. This guy’s got an incredible mindset with enormous resilience and we discuss how he developed that, as well as parenting with sustainable, healthy eating. For vegetarians, vegans, and anyone who wants to understand how successful businesses run, this one’s for you.

Timestamps:
4:05 - How important is pursuing your degree?
13:20 - Bridging Eastern and Western Medicine
21:05 - How to run multiple businesses at the same time
25.38 - Failure, consciousness and guilt about money
34:35 - Internal motivation and plant based nutrition

This episode is for all my food lovers out there!

We have got celebrity chef and founder of Rockpool Dining Group, Neil Perry on this week on Unstoppable. Rockpool is the recipient of many awards including voted one of the World’s 50 Best Restaurants and Neil is here to share with us his journey to becoming one of Australia's most influential chefs.

If you've ever wanted to find the secrets to becoming one of the best in the world, learn how to turn a 20-year failure into an overnight success, AND find out how to thrive as a business owner post-COVID-19, this is a must-watch!

Timestamps:
03:03 - Neil Perry's journey to opening a restaurant in the ’80s
21:33 - Innovating in the hospitality industry during a pandemic
28:08 - How to thrive post-COVID-19 as a business owner
41:46 - The importance of calm temperament as a leader
54:20 - Best food questions for world-renowned celebrity chef Neil Perry
58:03 - The best piece of advice Neil has ever received

Today I talk to Peter Greste. This man spent 400 days in Egyptian prison with two of his colleagues charged with terrorism offences.

He is an award-winning foreign correspondent who worked 25 years for the BBC, Reuters, CNN and Al Jazeera in some of the world’s most volatile places. Peter has made it his mission to advocate for media freedom everywhere.

In this episode we talk everything from the biggest lessons of imprisonment to regaining trust in the media in 2021. This conversation is one you're going to want to hear.

TIMESTAMPS:
1:46 Peter's journey into journalism
6:03 How Peter ended up on the front lines
7:47 The power of journalism we need in 2021
9:39 Have you ever had any unsafe moments in the field?
13:09 How Peter ended up in Egypt
15:59 Peter's arrest in Egypt
22:29 Biggest lessons from the experience
26:06 Meditation
27:59 The power of a letter behind bars
30:01 Where are we at with Freedom of Speech in 2021
32:35 A case for journalism in 2021
35:27 Covid media coverage
38:48 Who do we listen to in a time of vastly different opinions in papers or broadcasts?
41:47 How do we regain trust in news services?
45:23 Peter's thoughts on censorship in 2021
48:39 FB experiment

f you want an insight into the brain behind 60,000+ interviews, including seven US presidents, throughout his 62 years in the broadcasting business, you've come to the right place. Larry King is a confirmed legend and it is my honour to present him to you on Unstoppable. We dive into everything from Larry's interview toolbox, to his life story as well as his legacy. I will never forget this interview.

Timestamps:
7:57 - The secret to great interviews
15:57 - One of the most important things in life
19:41 - The 4 things that makes Larry Unstoppable
26:03 - Why you should be vulnerable
33:40 - The foundation of interviewing

Young men today face a very real problem, mental health and the stigma surrounding it. We all have a role to play when it comes to building a safer community, and The Top Blokes Foundation is helping to educate young men about mental health and how to open up about it. Today, their CEO and Founder, Melissa Abu-Gazaleh, is on the podcast talking about how we can educate and bring guidance to young boys right through to adulthood. For anyone with a young man in their life who needs support, you need to start having this conversation.

7:26 - The problem with young men’s mental health
10:15 - How Top Blokes Foundation works with young males
14:00 - The key factors that lead to mental health issues in men
19:18 - The importance of using correct language when talking about mental health to kids
26:54 - How do you talk to boys about pornography?
32:20 - The deal with masculinity in the modern age
41:23 - Teaching better decisions making skills around risk taking

One of Australia’s most successful entrepreneurs, Fred Schebesta is an award-winning business leader, he is best known for co-founding one of the world’s leading comparison websites, Finder.com in 2006. Finder exploded in the Australian market after it launched and following its success it also launched in the United States in 2015 and in the United Kingdom in 2017.

Fred has countless accolades to his name, including three prestigious awards in 2017 by global professional services company, EY (Ernst & Young): Entrepreneur of the Year, Australian National Winner – Services Category, Australian National Finalist – Eastern Region, and Australian Regional Finalist – Eastern Region.

In this episode of Unstoppable Fred takes us through his entrepreneurial journey and details all the highs and lows of entrepreneurship especially in times of crisis all while trying to maintain a healthy personal life. Check it out now!

Timestamps:
02:10 - Who is Fred Schebesta?
09:25 - The genesis of Finder.com and his business has been dealing with COVID-19
17:42 - Why people are cancelling NETFLIX and his experience in Google Jail
23:13 - Lessons learned as an entrepreneur and building contingency plans
25:52 - Getting into flow state as an entrepreneur
30:13 - Balancing business and life while dealing with divorce and death
35:48 - Healthy regulation of emotions during the hardest times as an entrepreneur
40:42 - The psychedelics movement
49:47 - Being a parent and an entrepreneur

Living paycheck to paycheck with unending debt to being named the first ever female Money Expert of the Year in 2015. Seems impossible to some but this week's guest, Nicole Lapin, made being unstoppable a way of life.

She has authored the New York Times bestseller “Rich Bitch”, "Boss Bitch" and "Becoming Super Woman", and also teaches financial literacy. In this ep of Unstoppable, we dive deep into Nicole's path to financial literacy as well as her personal development journey with PTSD. Follow us along through the making of a superwoman!

Timestamps:
03:09 - Nicole's journey from childhood to life goal
18:50 - The beginning of “Rich Bitch”
27:37 - The shift in media and journalism consumption
35:35 - Understanding success and perspective while being diagnosed with PTSD
43:27 - Dialectical Behavioural Therapy and Horse therapy
48:22 - Leadership lessons from horses, dogs and children
52:03 - Reparenting yourself and how to have better routines by discovering real balance
57:57 - What advice would she give to her younger self?

Zach Bush MD is a physician specialising in internal medicine, endocrinology, and hospice care. He is an internationally recognised educator and thought leader on the microbiome as it relates to health, disease, and food systems.

He joins me in the studio to talk about the science of energy, the Famer's Footprint Movement, and how getting back to nature is the secret to our health and the sustainability of our planet.

It’s time to get honest with yourself. How happy are you with where you are and where you’re going in life? It may just be time to stop, actually get to know yourself and what you want, and do the things you love. That’s exactly what Sebastian Terry did. He prioritised happiness and made a list of 100 Things he would do to not live a life of regret. He’s married a stranger, kissed a celebrity, broke a Guinness World Record and more! It’s time to give yourself permission to live a truly happy life and that journey starts here on this week’s episode of Unstoppable.

Timestamps:
5:50 - What if you died today?
14:30 - Seb Terry’s wild adventures
25:46 - Why you need to make a 100 Things list
35:56 - Finding your values and purpose in life
44:34 - We’re all wired to want to help others

Everybody’s been through Sex Ed in school but how useful was it? Sex is a part of all of our lives and one of the most important parts of our health and wellbeing, which is why I invited Dr Shannon Chavez, Psychologist and Sex Therapist, onto the podcast. If you have any questions around libido, polyamory, LGBTQIA, sex toys, Tantra, pornography, or just curious about improving your sex life and education in general, then listen to this episode of #Unstoppable multiple times. Can’t recommend this one enough!

Timestamps:
6:02 - Biggest issues you probably have when it comes to sex
11:06 - How you can improve your sex life
17:49 - Issues around pornography, the importance of foreplay, and why I love Tantra
27:20 - Addressing sex addiction and the Tinder “swiping” culture
39:27 - Why open relationships (polyamory) could benefit you and your partner
51:57 - Modern sex education for all ages

As the CEO of multi-million dollar company Intentionality, Finnian Kelly has used his 7 years in the military to develop a coaching business that helps individuals unlock their purpose by identifying their beliefs, thoughts and behaviours.

Making guest appearances as a financial expert on Sky Business, ABC and on Ten’s morning shows, Kelly’s biggest achievement was being featured on the National Geographic Documentary Undercover Angel, a project where Finnian was dropped into an underprivileged community to find out their core issues, build trust and come up with a project that would support their needs. He funded the entire project himself and worked with community leaders to form a family education center in Fakulteta, Bulgaria.

Finnian Kelly is the perfect example of humble leadership. Join us as Finnian delves into the 7 principles of intentional living to teach you how to lead an intentional life full of purpose.

A lot of us have different interpretations of "Unstoppable", but Faisal Saeed Al Mutar, is truly unstoppable on another level. From surviving the Iraq Civil War, witnessing the murder of his brother, nearly kidnapped multiple times, to finally becoming a refugee in the United States, there's no doubt he's an inspiration.

Faisal is the founder of Ideas Beyond Borders, a non-profit that seeks to empower people living under authoritarian regimes, through education and knowledge. This is UNSTOPPABLE in a different way than most of us know.

Timestamps:
09:32 - Ideas Beyond Borders
16:10 - Importance of social media in spreading knowledge
19:34 - Growing up in the middle of war and facing military invasion
29:04 - The life of a 12 year old in a war
35:39 - The power of staying positive in the worst times
40:11 - Addiction to inspiration despite dysfunctional environments
42:20 - Losing his brother and experiencing 3 kidnapping attempts
55:26 - The defining moment in Faisal's life
1:01:32 - When Ideas Beyond Borders started and how people can support the organization

Did you know that the transmission of trauma is intergenerational and is passed down across three generations?

In this episode of Unstoppable, I have an eye-opening conversation with Riana Milne, who is a certified Global Life & Love Trauma Recovery Coach and Clinical Trauma & Addictions Professional. Riana has been helping individuals understand their trauma and setting them on their healing journey for over 21 years, and has developed the ‘10 Childhood Trauma Checklist’ which she shares in her #1 Bestselling book, 'LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve'.

In this podcast, Riana and I have a deep conversation about the 10 types of childhood trauma, and how they may be affecting your behaviours and relationships without you knowing it. This episode will leave you reassessing the issues in your life.

If you’ve ever wanted to learn more about how to build a successful and socially responsible brand, manage your supply chain better, create strong business relationships, or get your finances right while being a single parent, then this episode is just for you. I talk to Chairman and Co-Founder of Emma & Tom’s, an all-natural whole foods and juice brand, Tom Griffith in this week’s ep of Unstoppable where he gives me insight directly into his 16 year journey to success.

Timestamps:
3:15 - Cracking through the 8 figure mark of success
9:24 - Consumer communication, supply chain management, and social responsibility
19:57 - The most important mentality to have in business
28:18 - Balancing business partnership and company culture
37:54 - Get your finances right - quality information, managing expenses, and recession proofing
45:27 - Single father while running a million dollar business

Do you know why we laugh at comedian’s jokes? How can someone predict your behaviour from just knowing your friends? Or why the person you love drives you occasionally crazy? 

Well, the secret is just one, YOUR BRAIN. 

In this episode of Unstoppable, I talk to the neuroscientist and former hacker, Dr Moran Cerf. He is also a business professor at the Kellog School of Management at Northwestern University in the USA. He holds multiple patents and has published over 60 academic papers in journals such as Nature, and has contributed to magazines including Forbes and The Atlantic.  His research uses methods from neurosciences to understand the underlying mechanisms of our psychology, behaviour changes, decision making, and dreams. Much of his research has received widespread attention thanks to his involvement with well-known content channels including PopTech, TED, TEDx, Google Zeitgeist and other venues getting millions of views.

If you’re a marketer, filmmaker, entrepreneur or speaker, and you want to know how your brain works, how to communicate effectively, what makes a good speaker, and even get the secret formula to deliver the perfect presentation without losing people's attention, this is the podcast you need. 

Dr Arne Rubinstein joins us in the studio to talk about getting back to our roots and how ancient indigenous practices can help us to raise healthy, grounded and more enlightened adults in the modern world.

Dr Rubinstein has worked for 30 years as a doctor, counsellor, mentor, speaker and workshop facilitator specialising in adolescent development and Rites of Passage. He is the author of The Making of Men and Founder/CEO of The Rites of Passage Institute.

If you've followed my health and fitness journey, you'll know that calisthenics took me and my body to places I'd never even dreamed of!

Which is why I'm so excited to be able to speak to Co-Founder of the World Calisthenics Organization (WCO) and creator of Systematic Calisthenics Kenneth Gallarzo in this week's episode of Unstoppable. Step up your performance in more ways than one as we cover Calisthenics, Yoga, Ayurveda and more in this ultimate performance episode.

Timestamps:
06:33 - Why calisthenics?
07:26 - The history of calisthenics
09:32 - What brought calisthenics back to the mainstream?
12:06 - How “Battle of the Bars” started
21:36 - The type of exercises you need to do in calisthenics
26:26 - This is what makes calisthenics different
31:01 - Mixing calisthenics with yoga
37:09 - Ayurveda and why society needs it!
47:01 - How to start with calisthenics when you don't have access to a trainer?
49:15 - The future of calisthenics

Becoming a parent was one of the greatest gifts of my life and of many others' too but most of us take fertility and sexual health for granted.

I brought on Dr Nat Kringoudis Hormone Revolutionist, Doctor of Chinese Medicine, and all round fertility expert to discuss everything from contraceptives, to fertility issues, to the sex talk, and more.

For women and men of all ages, this is a conversation so crucial to understand that could benefit your health in an unexpected way. Check it out!

Three years ago I had the greatest pleasure of interviewing parenting expert and registered psychologist with 15+ years of experience, best selling author, and overall incredible mum and human being, Dr Vanessa Lapointe.

She has changed thousands of parent-child relationships across the globe and it is with great excitement that I welcome her back for our first ever return guest to the show for Episode 100 of Unstoppable!

So if you want to understand your relationships, emotions, and overall self better, you need to start here with reparenting yourself first to pass wisdom, not wounds, down to future generations. Buckle up for another massive episode.

Timestamps:
04:30 - The impact of COVID-19 on parenting
06:45 - The role and goal of a parent
08:48 - The problem of co-dependent children
13:27 - Parental emotions effect on children
23:25 - How to discipline your kids
31:40 - How your childhood disciplining could affect your relationships as an adult
41:27 - How to build the foundations of trust in your kids
47:56 - Teaching honesty to your children
56:21 - How to teach gratitude to our kids
58:03 - Family integrations

Did you know that high stress is the doorway to high performance? Most people never experience the true beauty of stress and the gifts that it brings because they don't want to sit in discomfort.

But all professional athletes, successful businessmen, and world-leading experts, have experienced, often for prolonged periods of times, and utilised high stress and pain to their advantage. And Olympic Gold Medallist Natalie Cook is no different.

Nat won Olympic Gold at the Sydney 2000 Olympic Games in Beach Volleyball. And she has received the Order of Australia Medal, and has been inducted in both the Volleyball Hall of Fame AND Australian Sporting Hall of Fame.

This is the unique story and insights into living life as a high performance athlete to become part of the top 1% in the world.

Timestamps:
1:54 - Early childhood of an Olympic Gold Medalist
13:23 - Finding the calling to beach volleyball for Natalie Cook
19:17 - The hardships of being a professional athlete & competing at a high level
21:26 - Managing ego as a professional athlete and her experience playing while having an injury
31:34 - The worst nightmare of any athlete
48:34 - Running a business after retirement
57:34 - How to manage pressure in order to perform

Anthony ‘Harry’ Moffitt, after almost 30 years, recently retired from the Australian Defence Force in the Special Air Service (SAS) Regiment as a Team Commander and Team Specialist. In his service, Harry completed 11 active service deployments, including being wounded in action in 2008. Harry completed his time with the SAS as its Human Performance Manager. 

Harry is now a registered psychologist and runs a human performance consultancy working with sports teams, the military, and industry. Harry uses his military training, experience, and lessons of grit, resilience, and loss, to teach others the powerful lessons he has learned in his lifetime. 

Harry’s new book Eleven Bats is an authentic insight into the truths of war; its lifelong lessons and its transformational qualities. Harry shares his stories as a SAS Operator and Team Commander and how cricket had a profound impact on his life; both on and off the pitch and battlefield. 

A true measure of strength; Harry Moffitt is one powerful man.

In this podcast you will hear about:

• 02:00 Harry’s current work
• 04:00 How time in the SAS led Harry to become a psychologist
• 07:00 The secrets of performance psychology
• 11:00 What is grit resilience?
• 17:00 How you should assess grit
• 20:00 The dream recruitment process
• 26:00 Developing a high-performance culture
• 30:00 Harry’s ideal model
• 34:00 The biggest lessons Harry has learned 
• 39:00 Can leaders be friends?
• 42:00 Harry’s book: 11 Bats
• 48:00 The truth about special operations individuals 
• 50:00 The biggest lessons from Harry’s experience

What would it be like to be a part of one of the most dominant fitness brands in Australia? Jacinta McDonell would know. She’s the co-founder of a brand you’ve probably heard of - Anytime Fitness Australia, as well as the founder of not-for-profit Human Kind Project and a yoga studio called W1LL.

With over 500 clubs in Australia and half a million Australian members, this has not been an easy journey but we explore just how she became the powerhouse she is today. We also get to know more about her spirituality and her legacy through her family and her philanthropic projects. If you’ve ever wanted to delve into the mind of this remarkable entrepreneur, this is your chance, don’t miss it!

Timestamps:
3:10 - A Family Affair
9:55 - The growth of Anytime Fitness Australia
17:32 - The importance of consciousness
20:46 - Franchising, exits, and investments
25:55 - The Human Kind Project
38:542 - What does your legacy look like?

After losing her first-born baby triplet sons to their premature birth, Sophie Smith is now the founder of the Running For Premature Babies Foundation dedicated to giving premature babies a better chance of survival.

Sophie's story is one of absolute courage and in this episode, she shares her journey from losing her triplets to turning her grief into purpose & meaning.

This was one of the hardest podcasts I've recorded to date and it's not often that I'm physically affected.

If you'd like to donate or get involved, go to: www.runningforprematurebabies.com/

0:00 Sophie's story of losing her triplets
12:55 How Sophie transformed her grief into meaning & purpose
21:30 How much change Sophie has created
23:02 Losing her partner Ash
26:00 Advice to others experiencing forms of grief
30:15 How to support Sophie's charity
39:49 Closing thanks

With addictive technologies and lowering attention spans, being able to avoid distraction is the skill of the century. Just imagine how much time you would save and how many things you could get done if you were completely 'indistractible'.

Behavioural designer Nir Eyal joins us in this week's Unstoppable podcast to teach you how to form good habits and how to break bad ones - so that you can get your time back.

Nir has taught as a Lecturer in Marketing at the Stanford Graduate School of Business and Design and is the author of 'Hooked: How to Build Habit-Forming Products' and 'Indistractable: How to Control Your Attention and Choose Your Life'

TIME STAMPS
00:00 - The power of habits
05:50 - Why Facebook is so addictive
11:11 - What’s required to form a habit?
13:30 - Why Facebook could disappear
15:38 - The 2 types of manipulation
19:34 - How to become ‘indistractible’ in 4 steps
27:40 - The 3 different types of packs
33:12 - The importance of community in developing a habit and the 3 types of variable rewards
34:50 - Why the skill of the century is to be ‘indistractable’

In this episode of Unstoppable, I speak with former Royal Australian Navy Sailor and founder of AUSFIT and Q83, Anthony Richardson. 

After 11 years as a mine warfare specialist, Anthony started manufacturing his fitness product out of necessity. The bars they used for training were too long and required peripherals, like clips and weights. These bars were not designed to be used outdoors and often rusted on the outdoor decks of the ships. 

This motivated Anthony to formulate a product that could resolve all these problems; his own version of a torsion bar. He focused on anti-roll capability and portability, but also rust resistance, and the rest is history. His product was a success. They have sold over 10,000 units just in Australia and now sell to the military and gyms in Britain, the USA and New Zealand. 

In 2018 Anthony released an independent tool that allows social publishers to create live, interactive media kits for brands and agencies named Q-83, which is now servicing over 100 brands and agencies.

Anthony’s journey as an entrepreneur is a must-listen for anyone looking to build a company through creative problem-solving.

Can you imagine being in therapy with a man riding a bike and that calls himself “The Angry Therapist”?

After going through a divorce and experiencing a ‘rebirth’ John Kim started his coaching movement, calling himself “The Angry Therapist”. He built a devoted following who loved his authenticity and transparency by sharing his story, something that therapists are not allowed to do. John became known as an “unconventional therapist” as he started to see his clients at the gym, a coffee shop, or even hikes.

In this episode of Unstoppable, we talk about how to manage anger, the importance of having boundaries in relationships, discuss the touchy topic of “toxic masculinity” and how to bring back masculinity.

From being an angry man for almost 35 years of his life to starting to humanizing therapists, John tells me his story about how “he used to be miserable as f*ck” and how he overcame that.

You definitely can’t miss this one out.

TIMESTAMPS
02:10 - Who is John Kim? and why he started “The Angry Therapist”
06:41 - Hitting rock bottom in his life and the journey to becoming a therapist
11:32 - What is to be a man? And discovering that at 35 years old
14:11 - Discovering why he was so angry with life and starting his career as “The Angry Therapist”
18:42 - Does therapy need a refresh? And why group therapy is better than individual therapy
24:28 - How to manage anger
28:37 - How to become aware of your solid self
35:43 - What are the characteristics of an addict? And how to deal with addiction
39:22 - The importance of setting boundaries in relationships
43:21 - Talking about ‘toxic masculinity’ and how to bring back manhood
47:58 - What can we learn from being a parent

Diagnosed with Meningococcal at the age of 19, Tom didn’t let his disability get in the way of living his life to the fullest. After years of rehabilitation, Tom learnt to live life with hooks as hands - continuing his life path despite losing all four limbs.

Tom works as a DJ at numerous gigs in Sydney and inspires others by sharing his story at events such as TedX, along with various media outlets such as ABC and SBS.

Tom’s incredible journey will teach you to never give up, no matter how difficult your situation may seem.

In this episode of Unstoppable, business influencer and entrepreneur Katie Stevens shares her entrepreneurial journey and how she became the unstoppable force she is today. She describes the steps she took to start a range of businesses at 18 years old, including a women’s networking community, premium skincare and beauty companies, and a modelling agency, as well as what it took to become a WBFF Pro athlete after starting her businesses.

Timestamps:
2:45 - What a background of entrepreneurship means
10:34 - Fast success as an 18 year old
19:40 - Building a business through social media
26:51 - Why you should start your business today

WE ARE BACK and to kick off the return of Unstoppable, we have a very special guest returning... Dr. Vanessa Lapointe!

Vanessa is a registered psychologist, parenting educator, best-selling author, international speaker, incredible mum, and all-round amazing human.

As the Founder and Director of The Wishing Star Lapointe Developmental Clinic, she has been supporting families and children across the globe for almost 20 years.

She joins me in the studio to talk about doing the inner work to set your children up for a lifetime of happiness and fulfillment.

Timestamps:
0:00 - Introduction to Dr. Vanessa Lapointe
3:40 - Helping your child starts with fixing yourself
11:12 - Why smacking doesn't work and the long-term consequences
27:32 - Raising kids that know how to love themselves
34:20 - Deep connection is the key to healthy independence
41:31 - Why children self-harm
45:00 - Diagnosing children vs their environment
58:17 - What it means to be a conscious parent
1:05:08 - Advice for co-parents
1:18:50 - How to do your inner work

Find out more about Dr. Vanessa Lapointe and her work here:
https://drvanessalapointe.com/

www.linkedin.com/in/dr-vanessa-lapointe-905ba637
www.instagram.com/dr.vanessalapointe/
www.tiktok.com/@drvanessalapointe

SUBSCRIBE to my channel:
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Kerwin Rae is Australia’s leading business strategist and high performance specialist helping over 100,000 busi­nesses, in 154 different industries, throughout 11 countries world-wide, with his revolutionary, no bulls** approach to business growth and personal transformation. The entrepreneur has reached millions of people across the globe with his extensive social media following of well over a million people, and compelling content which covers business, mindset psychology, high performance, health, parenting and relationships.

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#KerwinRae

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I had the chance to sit down with the incredible Dr. Howard Samuels and talk about all things addiction from drugs to alcohol to even love! He is a leading drug and alcohol addiction expert with years of experience running the successful Hills Treatment Center in Los Angeles as Founder and CEO.

But his journey here was tougher than you could imagine. Addicted to drugs by 16, arrested at 17, and in and out of rehab, Dr. Samuels has had a closer relationship to addiction than most and he tells all in this special episode of Unstoppable.

Timestamps:
05:20 - Does drug addiction start with genetics?
06:10 - The hidden problem with weed
08:14 - Getting arrested at 17, dealing drugs, and rehab
16:53 - The addict negative belief system about self
27:45 - His father’s death
31:50 - The only thing that creates change in addicts
36:57 - What is love addiction?
48:27 - Working with abandonment issues
1:03:00 - This is the reality of being sober
1:11:15 - Using psychedelics in therapy
1:18:50 - Legalization of cannabis
1:24:15 - The greatest gift of being an addict

Coming up to the middle of the year, motivation can be difficult to acquire. However, after watching this podcast with Roy Cook, Author of ‘A Fool’s Errand: Why Your Goals Are Falling Short and What You Can Do about It’, I can guarantee that you will finish the episode with a newfound sense of incentive and direction. 

Roy became an entrepreneur at the age of 52, running his own national marketing company that dealt with the top 50 Blue Chip companies. Just 11 years after he began his journey, he developed a range of principles which led to his retirement soon after starting his own business. 

In this podcast, Roy delves into these principles, and how you can reach complete fulfillment from living these values every day. He further explains how to identify your core values by assessing your behaviour, and how you should use your core values to eliminate toxicity out of your life. 

In this episode you will learn:

• 00:00 What does Roy do?
• 07:00 How to discover if a job isn’t right for you
• 09:00 How Roy discovered his true core values
• 12:00 How to define ‘values’
• 18:00 Value disconnection
• 21:00 How Roy helps others identify their values
• 25:00 Do values shift over time, or is it just our interpretation changing?
• 30:00 How Roy tests his values
• 37:00 What to do if you feel trapped in a position outside your values
• 45:00 How to set goals based on your values

CEO of ‘The Veloz Group’ and Co-Founder of countless successful businesses in various industries such as Beverly Hills Chairs, Custom Tobacco & Veloz Solutions, Adam Mendler is no stranger to the high-pressure environment that comes with business management.

Along with running three businesses himself, Adam is an honourable columnist on Thrive Global, having conducted and published over 300 interviews with America’s top leaders and influencers, giving him an all-rounded and unique insight into the successful paths of world-class leaders. 

Adam’s mission in life is to create better, more resonant leaders by distilling lessons learned from building three successful businesses in three different industries, mixed with his knowledge gathered from world elites. Adam’s advice in this episode is not only expansive but genuine, which is what made Adam such a great guest for this episode of Unstoppable. 

If you are eager to grow in all aspects of your life, this interview is for you. 

In this podcast you will learn:

• 04:00 Adam’s beginnings
• 08:00 Adam’s consulting business
• 10:00 The difference between leadership and management
• 12:00 Adam’s top three lessons for successful management
• 20:00 The biggest mistakes people make on their journey to entrepreneurship
• 27:00 What is the best way to build a winning culture
• 29:00 Adam’s most memorable interview
• 31:00 The best advice Adam you ever received
• 33:00 What’s next on Adam’s journey

This guest delivered one of the most open, honest and refreshing conversations I’ve had in a while on this podcast. Amy Ledin, CEO of the multi-million dollar company ‘Lean Bodies Consulting’ and former U.S Navy bootcamp coach, has been through indescribable pain and adversity in her lifetime.

In this podcast, Amy touches on her difficult childhood, putting up her baby for adoption at the age of 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years.

Amy’s story is a down-to-earth, genuine and open communication about some of the hardest things that most people would keep a secret all their lives. This podcast is refreshing to listen to, and you will find yourself being enlightened through Amy’s hardships and trauma, and the lessons she has learnt along the way.

I bring you the #1 sales trainer in the world, Tom Hopkins. The thing about sales is that every human is a salesperson, whether you're convincing your partner on what restaurant to go to, or your child to pick up their toys, you're selling. This episode not only dives deep into sales but also the psychology of a highly successful individual. The humility of Tom touched my heart and I believe a lot of you who want to improve your communication will benefit from this episode.

Timestamps:
17:21 - Commercialize your talent
19:28 - Why sales people struggle with consistency
21:15 - The importance of processes in sales in ALL industries
23:19 - The 7 fundamentals of sales
25:00 - The biggest mistake people make in sales
26:31 - Does a product sell itself?
27:32 - The importance of mastering the questioning process
31:39 - Is the art of referrals lost?
33:05 - Dealing with objections in sales
34:40 - The importance of practicing the sales script
38:10 - This is how you negotiate like a pro
41:03 - Why so many people mess up the closure of a sale and the best way to make a closure

A lot of great leaders come from humble backgrounds and that stands true with one of Australia's most well known chefs and restaurateurs Matt Moran.

Founder of such dining establishments as Aria Sydney and Opera Bar, Matt has 30+ years in the food industry and grew from a simple farm boy and dish washer to now known as the pioneer of 'paddock to plate'. Matt has received the Chef's Hat in the Good Food Guide and is also a best-selling author of multiple cookbooks.

Discover the journey of this true blue Aussie in this episode of Unstoppable and find out the massive leadership lessons he's gained from his years of hard work and heart work in his multiple award-winning sustainability focused restaurants.

Timestamps:
00:00 - Introduction to Matt Moran
04:19 - Growing up on a farm and dealing with ADHD as a child
16:11 - The start of Matt's entrepreneur journey
22:23 - How to lead a team in a high-pressure environment & building Aria
30:02 - Opening Opera Bar, going back to farming and the journey to becoming a restaurateur
34:30 - How COVID-19 has impacted the hospitality industry & finding the opportunities in the pandemic
45:18 - The importance of sustainability in the food industry

Disease and cancer are unfortunately on the rise in the modern world. I explore with this week’s guest, Elissa Goodman a Holistic Nutritionist and cancer survivor, the most common roots of all diseases, how to overcome health issues, general rules of cleansing your body, how fasting works, and how I used to use food as my therapy. If you truly want to live a long, healthy and happy life, this is one of the most incredible podcasts we’ve ever recorded on health. Check it out.


Timestamps:
4:09 - What it’s like being diagnosed with cancer
22:29 - The root of most diseases is likely from your childhood?!
27:21 - How not managing stress could kill you
37:25 - Rules for cleansing and de-stressing
41:15 - Should you be fasting?
51:26 - Food as therapy and the importance (or not) of supplements

It doesn't matter how good you are at something if you can't communicate that skill effectively. In this episode, magician and keynote speaker Vinh Giang provides his best public speaking tips that will most definitely make you a better communicator. Vinh's story is also incredible as he completely broke the mold of the expectations of his culture. Enjoy!

Timestamps:
11:35 - Experiences as an entrepreneur and student
14:00 - The problem that most Asian families have to face
16:45 - Who's dream are you following?
24:20 - How showmanship changed his life
27:15 - The 3 things you need to have as a successful keynote speaker
27:57 - The 5 core foundations of brilliant communication
41:18 - How to form deep connections
43:54 - Finding the perfect communication balance
1:04:30 - Authenticity in front of audiences

All entrepreneurs start with a level of naivety that drives them in the early days of business. The couple behind the Bounce Ball empire are no different. In this episode I talk to Andy & Paula about the juggle of a successful family and business. We dive into marketing, parenting and even psychedelics. This power couple is inspiring. Listen up.

Timestamps:
3:39 - Importance of naivety when starting a business
8:22 - Finding purpose as an entrepreneur
11:30 - Relationships with clients
14:08 - Work-life balance as a business owner
16:27 - Healing and maintaining healthy relationships through meditation and breathing together
29:00 - Expansion of market
40:45 - How to manage a business while being a parent
45:33 - How to have a good relationship with your kids

From being hospitalised and flat-lining in the emergency room to competing in 4 World Triathlon Championships to coaching 100+ Olympians & World Champions AND world-leading CEOs, this man knows what it means to live an Unstoppable life.

Craig Johns, the Founder and CEO of NRG2Perform, shares his experience from going from surgery to triathlon and the peak performance secrets he teaches to the best of the best in the world, including working with the Dalai Lama!

Break out of the average day-to-day slug and take the next steps to an Unstoppable life in this episode today.

Timestamps:
00:00 - Introduction to Craig Johns
07:20 - Running a Triathlon with a pressing heart condition
11:52 - Craig's worst and toughest Ironman challenge
19:38 - Finding your purpose in unexpected situations
27:17 - Executive coaching: The 4 fundamentals of performance
33:58 - What is high-performance leadership?
36:45 - How entrepreneurs can learn from athletes to improve their performance
38:32 - Leading with performance: Breaking the CEO code

It is a great honour to be able to introduce Dr. Shefali Tsabary today on Unstoppable. She appeared on Oprah's Super Soul Sundays a few years ago and that episode completely changed the trajectory of my parenting journey.

Dr. Shefali specialises in conscious parenting, which will not only show you how to become a better parent to build children who grow into healthy adults, but to help you understand your own childhood and inner child better too. This is for anyone who wants to shift their mindset, heal their past, and change the world on a global and future level. And the time to watch it is NOW during these most unprecedented times where change is inevitable.

Timestamps;
05:32 The hardship of being a girl in India
11:10 - Understanding Ego and parenting
15:34 - Parenting as an identity
26:57 - How to regulate stress when you’re a parent
32:13 - Consciousness journeys
38:06 - What are the biggest mistakes that parents make?
45:45 - Parents who are too attached to authority
48:55 - What is most effective long term when educating our kids?
56:24 - How to discipline our kids in a healthy way
1:02:02 -Boundaries with kids
1:05:03 - Preparing to become a parent
1:12:00 - What is unhealthy enmeshment?
1:21:11 - Best piece of advice for parents

If you want to know what it takes to be successful, you have to watch this Unstoppable episode where I talk with Brian Tracy, world leading sales guru and success expert.

Brian has written and produced more than 300 learning programs and his talks and seminars on leadership, success and selling all have an immediate impact and show in long term results.

Be prepared to take a lot of notes!

Timestamps:
03:17 - How Brian Tracy got into the personal development industry
08:20 - How to sell almost anything and the secret to become millionaire
10:57 - What does success mean?
14:20 - One of the most important things to be successful and what luck really is
17:23 - The Clock Test
18:57 - The most important quality you should have if you want to succeed in life
22:50 - How to develop grit and resilience
25:50 - What’s the recipe for solving problems?
32:53 - Best piece of advice Brian Tracy has ever received and best piece of advice he has for you

Grant motherf**king Cardone needs no introduction...but if you think you know him, think again. This episode will reveal the multi-layered soul that is Cardone and show you a side of him you’ve probably never seen. Get ready to hear all about Grant’s poverty mindset, his addiction experience, failure, living frugally as a millionaire, Warren Buffet, failure, religion, superheroes, failure, and more failure! This is not one to miss.
#business #Unstoppable #GrantCardone #investing #realestate #10x #mindset #failure

Timestamps:
8:17 - The poverty mindset
14:22 - You’re thinking too small!
20:03 - How you can 10x your potential
30:32 - Addiction is not a disease but a misdirection of gifts
35:39 - Sex, relationships, and creation
41:40 - The “10x Religion”
44:48 - Force + Intelligence = the Key to Success

In this week's episode of Unstoppable, I’m speaking with Melo Calarco, a meditation teacher with 25 years experience as a certified mindfulness and meditation coach.

Through his travels and lessons on the road, Melo learnt how to build mental endurance and overcome demanding encounters and near death experiences.

In this episode, Melo shares his techniques and tips to help improve your life and practice mindfulness in its simplest form. Stay to the end as Melo performs a 90 second live meditation practice for you all.

2023 update: Melo wrote and published a new book: Beating Burnout Finding Balance. Available here: https://booktopia.kh4ffx.net/qn7gRO

TIMESTAMPS
00:00 Intro
1:43 What Melo does
3:30 How Melo got into mindfulness
8:17 Melo’s near death experiences
13:38 What do you say to people who tell you meditation doesn’t work
18:17 Two step thought process
19:24 Do you tell people to use breath as an anchor
20:26 Snack meditations
21:28 Difference between mindfulness & meditation
24:59 A wandering mind is an unhappy mind
28:34 How do you identify the right meditation for the right person?
30:51 Thoughts on meditation apps
33:29 What is the science behind the benefits of meditation
42:45: The important of meditation training in high stress work environments
43:58 What does it mean to fall asleep during meditation
45:45 How long does it take to see improvements in ones meditation ability
49:01 How does meditation prevent burnout?50:22 Do something for you every single day
53:32 Melo’s 90 second meditation practice
59:39 Best piece of advice from Melo

Find out more about Melo Calarco and his work here:
https://melocalarco.com/
https://www.linkedin.com/in/melo-calarco/