Join us for a fun amazing podcast episode on Reinventing Yourself After Cancer w/ Actor, Producer & Renaissance Man - Eli Hans.

Eli shares his journey from growing up in a conservative home as a "gay boy" to a life of constant go go go to losing his partner to suicide to being diagnosed with a rare form of cancer with a 10% survival rate to 7yrs remission, to falling in love, to the importance of incorporating your intuition into your healing, to the pandemic ... to what it took & the journey within in writing his journey of unpacking & healing his life in a rich authentic deep funny musical play that audiences are raving about - "Out of the Blue"

BE SURE TO FOLLOW & SUBSCRIBE FOR FUTURE EPISODES
AND
SHARE – ENGAGE to help us with visibility

ABOUT ELI:
Eli is a true Renaissance man; an actor, writer, artist, producer, director, singer, and recently, a composer.
Eli has reinvented his career many times, from producer and director of TV commercials and large-scale corporate events to interior designer, and now a life and creativity coach.
He has always dreamed of being on Broadway, and after surviving a dire cancer diagnosis, he decided to create an autobiographical musical called Out of The Blue, an inspiring story of hope and resilience in which he plays 25 characters.

He recently had a sold-out run of his World Premiere in San Miguel de Allende, Mexico, and a successful U.S. Premiere at the Hollywood Fringe Theater festival.

LINKS:
http://www.OutofTheBlueShow.com
https://www.hollywoodfringe.org/projects/7446
https://www.sublimeguys.com/

Resources page on Eli's Out of The Blue site related to themes of the show, in case audience members need support with : cancer, LGBT issues, suicide hotline, etc. https://www.outoftheblueshow.com/resources

TO learn more about Laura and Triggers & Spiritual Medicine: Laura Healing With Spirit | Linktree

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 8 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph and guest trauma educator, Melanie Brown

TOPIC: Addressing Trauma in Yoga Practices

In this episode, Melanie shares her experiences as a trauma survivor, yogi, and trauma educator when she went to a yoga class in the Boston area that was NOT only as advertised - which created harm - but when the class actually triggered Melanie, the yoga instructor was dismissive of the harm the class had which created a secondary harm. We talk about white washing sacred practices and the various unintentional harms committed by westerners

Melanie shares 3 tips for yoga instructors and studio owners on how to improve so unintentional harm is NOT perpetrated, and she share 3 tips for anyone looking for a yoga class on how to find one that is more trauma informed.

Click here to subscribe to our YouTube Channel.


ABOUT MELANIE:
Embeing’s® Melanie Lynn Brown holds an MA Ed. in Mindful Education and Trauma Studies from Lesley University and a BA in Government from Smith. She has spent 20 years working in Education with trauma survivors and in political advocacy. She formed Embeing®, a consultancy, to teach and promote both macro and micro trauma education, trauma-informed policies and compassionate systems analysis. She takes on a limited number of personal clients, primarily under 18 years, to support nervous system regulation and holistic wellness. Her clients include trauma survivors and autistic young people. Her approach is best described as “empowerment through education."  You can reach Melanie at:  www.embeingempowered.com 

ADDITIONAL RESOURCES:
1) The Wisdom of Trauma by Dr. Gabor Mate: https://thewisdomoftrauma.com

2) The Center for Trauma and Embodiment at JRI: https://jri.org/services/behavioral-health-and-trauma/center-for-trauma-and-embodiment

3) This Yoga International Magazine article on how to avoid cultural appropriation:
https://yogainternational.com/article/view/how-we-can-work-together-to-avoid-cultural-appropriation-in-yoga/

4) How The Burning Times of Witches Influence White Women Culture Today https://youtu.be/8EtUM-rjrfE

5) CDC ACE Study: https://www.cdc.gov/violenceprevention/aces/about.html

6)  The Relation Between

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

TOPIC: From Systemic Racism, Trauma, Addiction, Incarceration to Recovery, Healing & Freedom With Guest Kelvin Young of Kelvin Young LLC.

Kelvin Young's story is soooo incredible that this episode of Triggers and Spiritual Medicine will leave you so inspired. From growing up faced with systemic racism to trauma that led to addiction and ultimately in prison where he journeyed into self-discovery that ultimately led him to his freedom, recovery, and the work he does now today in the state of Connecticut.

In the end Kelvin will share 3 tips on how to shift course NOW for those facing challenges with addiction recovery, trauma recovery and reintegration from incarceration.

About Kelvin Young

Kelvin Young is a recovery coach, recovery support specialist, certified sound healer and owner of Kelvin Young, LLC. He has presented around the country in diverse settings, yoga studios, retreat centers, conferences, high schools, colleges, prisons, addiction treatment centers, psychiatric hospitals and mental health agencies. Kelvin is the co-founder of Toivo, a DMHAS funded, recovery-focus, holistic healing center in Hartford, CT. Today, he coaches and publicly speaks on addiction recovery to people from all walks of life. Kelvin also facilitates private and group sound healing sessions at different locations throughout the United States. He is passionate about holding space for people to heal and is known for his warm, loving and down-to-earth way of connecting with people.
Website: https://www.kelvinbyoung.com/

Become a Patreon and support this project: https://www.patreon.com/HealingWithSpirit

LinkTREE: https://linktr.ee/HealingWithSpirit

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Join us for our next powerful episode of Triggers & Spiritual Medicine with host Laura Bonetzky-Joseph and guest with Rachel Grant of Rachel Grant Coaching
TOPIC: Beyond Surviving Sexual Abuse or Sexual Trauma

Rachel shares her story growing up in Oklahoma where she was sexually abused by a family member. She discusses her journey through self-discovery, healing, addressing root issues and moving beyond survivorship that led to the work she does today.

We talk about abuse, turning points, fears, repetitive patterns, healing root issues, how the trauma is the experience, and the gift is fortitude, commitment, resilience, and decision to take case of self and to reclaim our life, creating the space needed to the inner work, creating access to healing, strategies, and tools, how trauma presents differently through medical or health conditions or experience, consent & body safety.

ABOUT RACHEL:
Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.

Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixable break free from the pain of abuse and finally move on with their lives.
Learn more at http://www.rachelgrantcoaching.com

Resources:

1. National Sexual Violence Resource Center: https://www.nsvrc.org/statistics
2. Rape, Abuse and Incest National Network’s (RAINN) https://www.rainn.org/ or call their National Sexual Assault Hotline 800.656.HOPE (4673) to be connected w/ a trained staff member from a sexual assault service provider in your area
3. CDC ACE Study: https://www.cdc.gov/violenceprevention/aces/about.html
4. The Relation Between Adverse Childhood Experiences and Adult Health: Turning Gold into Lead:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6220625/
   
   Become a Patreon and support this project: https://www.patreon.com/HealingWithSpirit

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode #5 of Triggers & Spiritual Medicine Podcast with host Laura Bonetzky-Joseph and our Guest Rae Carter of EmpowR

Topic: How The Burning Times of Witches Influence White Women Culture

In this episode Rae shares her breast cancer journey and what it is like to heal the root issues both within herself and as a society as she continued to deepen her healing and recovery.

What she discovered along the way is short of inspiring, it is eye opening with that Ah-ha moment of like “Oh crap, so this is where everything is rooted”.

Have you ever wondered why women do not support each other – especially white women? Especially in business and careers? Instead, we often feel envy, jealousy, or judgement?

Have you ever wondered why women are so darn critical of other women? Like where does this stuff really come from?

Have you ever wondered why women feel an instinctual need to compete against each other, but you do not know where it is rooted?

Have you ever wondered where the ideology of women serving the man ever came from?

I ask you to tune in to THIS very thought-provoking amazing episode as we shed the beliefs systems, we’ve been conditioned to believe that runs through our very DNA over hundreds of years.

I will add this episode may be triggering for some who are not ready to dive deep into the root issues many of us women – especially white women are experiencing and WHY we keep repeating cycles that do not serve us OR repeating cycles that serve us in a way that still keeps us chained to the patriarchal expectations.

This is sure to be a POWERFUL episode, and, in the end, Rae's offers 3 things you can do today to make a shift.

ABOUT RAE:
Rae Carter (she/her) is a dialogue facilitator, culture builder, communication strategist, healing navigator, and intuitive arts practitioner. She cultivates community and creates opportunities for vulnerable connection, courageous conversations, individual wholeness, and collective healing. She works at the intersection of health, communication, culture change, and consciousness. As the founder of EmpowR, she embodies her life purpose as one small player in the shared work to heal the heart of humanity.
WEBSITE: https://empowr-transformation.com/

Become a Patreon and support this project: https://www.patreon.com/HealingWithSpirit

RESOURCES:

• Resmaa Menakem: https://www.resmaa.com
• The Divorcing from White Supremacy website: https://www.whitesupremacyculture.info/
• EMPOWR PR

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode #4 with Guest Dr. Tawny Kross on addressing the ROOTS to chronic pain and healing military sexual trauma.

This is a powerful episode where we talk about Dr. Kross's experience as a physical therapist in treating military vets and personnel for chronic pain and how the prevalence of unresolved unhealed chronic pain trauma can be linked to those with a trauma history.

With as much as 90% of her clients with clinical PTSD, Dr. Kross began to see the correlation of chronic pain and the connection to unhealed sexual trauma history.

One in four women report military sexual trauma - although this is under reported. Half of those who report sexual trauma are men.

Dr. Kross shares 3 Tips on how to look at chronic pain differently and what to do about it. She also offers tips on what to look for to find a trauma informed physical therapist.

ABOUT Dr. Tawny Kross:
Dr. Tawny Kross graduated with her Doctorate in Physical Therapy from Duke University in 2013.

She has worked in a Veterans Affairs hospital for nearly a decade now. Through the course of her practice, she has developed a very comprehensive and integrative approach to PT, which evolved from the necessity of such an approach in her work with the complexities of those who have chronic pain. This includes nutrition, hypnosis, guided imagery, mindfulness among other practices.

Focusing on mental health and being trauma-sensitive is of particular importance, as many of her clients have experienced military sexual trauma. She helps her clients move beyond pain and fear by connecting them with internal motivations, guiding them to see innate strengths and realize their inner healing abilities.

She recently started her own business, Kross Centered Care - Integrative PT, Health and Wellness in order to bring her expertise to more people.

Website: https://www.drtawnykross.com/

Become a Patreon and support this project: https://www.patreon.com/HealingWithSpirit

RESOURCES: 

• VA Military Sexual Trauma: https://www.va.gov/health-care/health-needs-conditions/military-sexual-trauma
• Military Sexual Trauma - PTSD: National Center for PTSD:  https://www.ptsd.va.gov/understand/types/sexual_trauma_military.asp
• Rape, Abuse & Incest National Network: https://www.rainn.org/
• About the CDC-Kaiser ACE Study - https://ww

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Episode #3 with Guest Susan Andrian; Hope Reimagined

This is a powerful episode where we talk about trauma, how it affects our brains, the impacts of the ACE studies, and what Susan has been doing over the last 25 years implementing trauma informed approach to problem solving in both the school systems in Brockton, MA as well as Oakland, CA.

Considering the current challenges, the education system is in right now after the pandemic, this is an episode, worth watching if you are seeking a better way to address the increasing stress rates of our youth.

Susan shares 3 Tips on what you can do today to be a part of what we can "Reimagine"

ABOUT SUSAN:
Susan Andrien LMFT, is a Phase 2 trainer in The Neurosequential Model, a neurodevelopmentally informed approach to clinical problem solving. With more than 25 years of experience working with children and families heavily impacted by trauma, Susan founded Hope Reimagined, a Mental Health & Educational Support Services organization with a mission to better support communities, schools and families to be relationally rich environments informed by neurophysiology.

Website: https://hopereimagined.org

Become a Patreon and support this project: https://www.patreon.com/HealingWithSpirit

RESOURCES: 

• "My grandmother's Hands; Racialized Trauma and Pathways to Mending our Hearts and Bodies" by Resmaa Menakem 
• "What Happened To You"  by Dr Bruce Perry & Oprah Winfrey 
• "The Boy raised As A Dog" by Dr Bruce Perry and Maia Szalavits
• The Awakening Educator Podcast: https://www.spreaker.com/show/the-awakening-educator-with-megan-sweet
• About the CDC-Kaiser ACE Study - https://www.cdc.gov/violenceprevention/aces/about.html

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Join us in the conversation about healing & recovery after Domestic Violence. Lovern shares her story of repeated domestic violence as shared in her Memoir "The Legacy He Left Me".

Her story doesn't end there. She is an inspiration to so many survivors of abuse from all over the world. It is not only what happened to her, but her recovery.

Lovern shares her struggles leaving and the shame that comes with it as well as her ability to leave and thrive. She shares her spiritual medicine with us giving us 3 things she did that was key to her recovery, healing, and thrive as well as to how to relearn to self love and what healthy love looks like.


ABOUT LOVERN:
Lovern Gordon is a two-time sur-THRIVER of domestic violence (a child witness until she was 15 years old and a 2-year, young adult relationship).

Ten years after escaping, she subsequently became the Founder of Love Life Now Foundation, Inc. (LLN), where she used 2 back-to-back pageant wins to increase awareness around issue in 2010 and the following year, LLN was formed. Today, she conducts DV Awareness Workshops worldwide, hosts events that raise thousands of dollars to benefit DV shelters and points people in the right direction for DV resources.

She is the author of the DV awareness memoir, The Legacy He Left Me and has appeared on numerous radio and television shows including: CBS This Morning nationally and NBC’s This is New England locally. Print includes features on Huffington Post and Boston Voyager Magazine.

The Boston Celtics named her one of their ‘Heroes Among Us’ and she was
featured as part of Instagram for Business’ – entrepreneur 'togetHER' minidocuseries for Women’s History Month.

Website: https://lovelifenow.org/
Lovern's Book: https://www.thelegacyheleftme.com/

Become a Patreon and support this project: https://www.patreon.com/HealingWithSpirit


RESOURCES:
-- National Domestic Violence Hotline: http://www.thehotline.org 1-800-799-7233

-- National  Coalition Against Domestic Violence https://www.ncadv.org/

-- National Sexual Violence Resource Center: https://www.nsvrc.org/statistics

-- Rape, Abuse and Incest National Network’s (RAINN) https://www.rainn.org/ or call their National Sexual Assault Hotline 800.656.HOPE (4673) to be connected w/ a trained staff member from a sexual assault service provider in your area

-- CDC ACE Study: http

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 9 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph and guest international speaker & social impact business coach, Brigette Iarrusso

TOPIC: Disrupting Toxic Capitalism & Hustle Culture

Do you want to be a change agent???? Join this conversation with Brigette, as she shares her story of how she became a disruptor on fire with the purpose of accelerating entrepreneurial leaders and change agents that are driven by more than just profit.

If you are tired of spinning wheels and feel like you want to learn how to be that toxic capitalist disruptor, this is an episode for you. Hundreds of entrepreneurs have accessed her free online training “How to Grow an Online Business in Integrity” and have used her methods to create more impact and more income. In this episode, Brigette will share with you 3 ways you can start to do that today.

Become a Patreon and support this project: https://www.patreon.com/HealingWithSpirit

ABOUT: BRIGETTE IARRUSSO 
Brigette's mission is to help coaches, healers, and experts, who care about racial and social justice to scale their sales and impact with integrity, equity and inclusion.

She is committed to raising awareness around coercive marketing and sales practices in the coaching and online business space. And, disrupting harmful practices that disproportionately affect People of Color and other people with marginalized identities.

She creates inclusive and engaging events that inspire and connect business leaders with widely diverse backgrounds from around the globe.

Her Speak to $cale framework helps experts increase online visibility and share their story and their offers in an authentic way that connects them with ideal clients and gets sales flowing! 
Brigette founded Embrace Change as a social impact business entity that pays forward 20% of revenue into opportunities and sponsorship for Black, Indigenous, People of Color who are entrepreneurial leaders changing the face of how we do business.

Brigette donates her time pro bono to support equitable collaborations and authentic human connection across diverse communities. She is committed to service before sales and her mantra is “when you focus on real social impact, the income will follow”. You can find her here: https://embracechange.us/.


ADDITIONAL RESOURCES:
-- The Wisdom of Trauma by Dr. Gabor Mate: https://thewisdomoftrauma.com

--  How The Burning Times of Witches Influence White Women Culture Today https://youtu.be/8EtUM-rjrfE

-- CD

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Join us for a fun amazing podcast episode on Reinventing Yourself After Cancer w/ Actor, Producer & Renaissance Man - Eli Hans.

Eli shares his journey from growing up in a conservative home as a "gay boy" to a life of constant go go go to losing his partner to suicide to being diagnosed with a rare form of cancer with a 10% survival rate to 7yrs remission, to falling in love, to the importance of incorporating your intuition into your healing, to the pandemic ... to what it took & the journey within in writing his journey of unpacking & healing his life in a rich authentic deep funny musical play that audiences are raving about - "Out of the Blue"

BE SURE TO FOLLOW & SUBSCRIBE FOR FUTURE EPISODES
AND
SHARE – ENGAGE to help us with visibility

ABOUT ELI:
Eli is a true Renaissance man; an actor, writer, artist, producer, director, singer, and recently, a composer.
Eli has reinvented his career many times, from producer and director of TV commercials and large-scale corporate events to interior designer, and now a life and creativity coach.
He has always dreamed of being on Broadway, and after surviving a dire cancer diagnosis, he decided to create an autobiographical musical called Out of The Blue, an inspiring story of hope and resilience in which he plays 25 characters.
He recently had a sold-out run of his World Premiere in San Miguel de Allende, Mexico, and a successful U.S. Premiere at the Hollywood Fringe Theater festival.

LINKS:
http://www.OutofTheBlueShow.com
https://www.hollywoodfringe.org/projects/7446
https://www.sublimeguys.com/
a resources page on Eli's Out of The Blue site related to themes of the show, in case audience members need support with : cancer, LGBT issues, suicide hotline, etc. https://www.outoftheblueshow.com/resources

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 10 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph and Trauma Informed Reiki Teacher, Michaela Daystar

TOPIC: Trauma Informed Reiki

Struggling with what is reiki or how to find a trauma informed reiki practitioner or teacher?  Want to know how to become a trauma informed reiki practitioner or teacher?

You are not going to want to miss this very deep conversational episode where we share our combined experiences and unintentional harms that can be avoided. In the end, we will share 3 things you can do to become a more trauma informed. - or those who receive reiki & for those who practice or teach reiki.

Click here to subscribe to our YouTube Channel.
Become a Patreon and support this project: https://www.patreon.com/HealingWithSpirit

ABOUT Michaela Daystar:
Michaela Daystar founded HeartScapes after 11 years of helping university students increase their capacity for social justice. At the intersection of self-reflection, spiritual practice, and social action, she teaches the system of Reiki as a pathway to understanding, healing, and expressing our true self, and adapts trauma-informed principles for Reiki practitioners. Michaela continues her studies of Reiki with the International House of Reiki and holds a master’s degree in Social Justice Leadership.
http://www.heartscapesinsight.com

ADDITIONAL RESOURCES:
1) The Wisdom of Trauma by Dr. Gabor Mate: https://thewisdomoftrauma.com

2) How The Burning Times of Witches Influence White Women Culture Today https://youtu.be/8EtUM-rjrfE

3) LinkTREE links for website, resources, social media, books, and more.  https://linktr.ee/HealingWithSpirit

4) Reiki Can Do No Harm or Can It? https://laurahealingwithspirit.com/reiki-can-do-no-harm-or-can-it/

5) #TimesUp Reiki: https://laurahealingwithspirit.com/timesup-healers-reiki-practitioners-plus-12-tips-on-finding-a-qualified-reiki-practitioner/

6) 12 Tips and 10 Questions to Ask a Reiki Practitioner and/or Teacher When Healing Trauma https://laurahealingwithspirit.c

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 8 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph and guest trauma educator, Melanie Brown

In this episode, Melanie shares her experiences as a trauma survivor, yogi, and trauma educator when she went to a yoga class in the Boston area that was NOT only as advertised - which created harm - but when the class actually triggered Melanie, the yoga instructor was dismissive of the harm the class had which created a secondary harm. We talk about white washing sacred practices and the various unintentional harms committed by westerners

Melanie shares 3 tips for yoga instructors and studio owners on how to improve so unintentional harm is NOT perpetrated, and she share 3 tips for anyone looking for a yoga class on how to find one that is more trauma informed.

Click here to subscribe to our YouTube Channel.

Become a Patreon and support this project: https://www.patreon.com/HealingWithSpirit

ABOUT MELANIE:
Embeing’s® Melanie Lynn Brown holds an MA Ed. in Mindful Education and Trauma Studies from Lesley University and a BA in Government from Smith. She has spent 20 years working in Education with trauma survivors and in political advocacy. She formed Embeing®, a consultancy, to teach and promote both macro and micro trauma education, trauma-informed policies and compassionate systems analysis. She takes on a limited number of personal clients, primarily under 18 years, to support nervous system regulation and holistic wellness. Her clients include trauma survivors and autistic young people. Her approach is best described as “empowerment through education."  You can reach Melanie at:  http://www.embeingempowered.com 

ADDITIONAL RESOURCES:
1) The Wisdom of Trauma by Dr. Gabor Mate: https://thewisdomoftrauma.com

2) The Center for Trauma and Embodiment at JRI: https://jri.org/services/behavioral-health-and-trauma/center-for-trauma-and-embodiment

3) This Yoga International Magazine article on how to avoid cultural appropriation:
https://yogainternational.com/article/view/how-we-can-work-together-to-avoid-cultural-appropriation-in-yoga/

4) How The Burning Times of Witches Influence White Women Culture Today https://youtu.be/8EtUM-rjrfE

5) CDC ACE Study:

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 12 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for amazing podcast episode on “Addressing the Mindset and Roots to Clutter” with Declutter Expert, Krystal Holm

In this episode we dig in the roots that causes clutter. Like why is it so hard for some of us to declutter?  Why do we sometimes run away or avoid decluttering? Why does decluttering create such a state of overwhelm? Why is history of unresolved trauma linked to clutter?

We talk about how the mind affects our external environments and why addressing the internal clutter, can help with the external. We talk about the blocks, attachments to things, causes, and offer tips on how to move past it so you can free yourself from the clutter that is robbing you of your freedom.

LINKS:
Free Gift: http://www.declutteryourmindset.com
Krystal's Website: http://www.krystalholm.com
Book a Call with Krystal: http://www.PeaceandProsperityAlignment.com

ADDITIONAL RESOURCES: 

• https://www.challengingdisorganization.org/
• https://www.prnewswire.com/news-releases/reduce-your-clutter-help-the-world-declutter-offers-a-unique-platform-to-donate-gently-used-items-and-benefit-the-global-standard-of-living-1-at-a-time-301220107.html
• https://dengarden.com/cleaning/Clear-Your-Clutter-and-Donate-to-Charity
  
  For more information on this project, social justice work, books, interviews, or other offerings: https://linktr.ee/HealingWithSpirit

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

We break from our normal podcasting schedule to bring you a SPECIAL episode on Triggers & Spiritual Medicine with the incredible astrologer Hilary Harley to help us address the cosmic aspects to what may be amplifying "stuff" right now.

We talk about the 6 planets that are currently in retrograde and how they may be amplifying certain aspects in your life, the upcoming election energies, and other worldly events as well as how to navigate these times energetically by offering 3 tips you can do NOW.

About Hilary:
In 2002, Hilary founded Harley Holistic Healing to align clients with their fullest potential. She is a practicing astrologer integrating both Reiki and the Akashic records into her client sessions. Hilary began her astrological studies with Dietrech Pessin, and continued training with Monique Pommier and Dorothy Oja. She received her Reiki Master certification in January 2016 and Akashic Records certification in February 2018.

Following the publication of her novel, "Ring of Truth" in 2008, Hilary has written the astrology column for SPIN Magazine and the Otis Observer. Her podcast “Mystical Messages” features her astrology forecasts and interviews with innovating energy practitioners, available through Google, Apple and Spotify. She has presented lectures for local, national and international Reiki and astrology conferences and forums. Hilary offers an “Astrology 101” course via her website: www.hilaryharley.com.

Hilary received her BFA and MLA from Southern Methodist University. She is a member of the National Council for Geocosmic Research, a professional organization for astrologers.

Hilary's monthly astrology blog is free to all via her website: www.hilaryharley.com, her Facebook pages: harley holistic healing, Hilary Harley astrology.

ADDITIONAL RESOURCES: 

1. NAMI: National Alliance on Mental Illness is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
2. Suicide Prevention Hotline The 988 Lifeline is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) Click below to learn more about 988
3. National Coalition Against Domestic Violence (NCADV)'s mission is to lead, mobilize and raise our voices to support efforts that demand a change of conditions that lead

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 14 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for amazing podcast episode on "Surviving & Thriving After Coercive Control & Post Separation Abuse" with Erika Hull, Abuse Survivor, Life Management Consultant, Author, & Co-Founder of The CornHer Office.

October is Domestic Violence Awareness Month. Sometimes after we leave an abusive relationship, the abuse does not stop. Erika talks about her journey through a repeated history of abuse including coercive control, Family court issues and post-separation abuse that led her to healing and reclaiming her power back.

We each share 3 tips on what survivors can do NOW despite the actions of their abusers and offer additional resources including both of NEW books coming out October 2022 that are complementary to each other.

ABOUT ERIKA:
Erika Shalene Hull is a Life Management Consultant, Author and Co-Founder of The CornHer Office. After spending over 10 years, primarily as a Financial Development Director for a world-wide non-profit organization, Erika sought to lessen the gap between the challenges of working and parenthood, by leaving corporate America and becoming a full-time entrepreneur. With having to overcome numerous traumas during this time, including abuse, suicide of oldest child, and the day-to-day hardship of a crippling genetic disorder, she is courageously passionate about helping others rise above their own personal obstacles. From minimizing daily burdens, creating manageability and building confidence, through The CornHer Office, Erika provides methods, tools and resources delivering the life fulfillment clients seek, intending to impact women’s lives for the BETTER. When she’s not taking on life’s challenges, she’s v'logging, road trippin’ or drinking a cup of coffee with her husband and five children in Ohio.

Website: www.thecornheroffice.com     Book website: www.butthatsnotme.com

Contact information: erika@thecornheroffice.com

ADDITIONAL RESOURCES:

DomesticShelters.org: Educational information, hotline, and searchable database of programs and services near you.

Love Is Respect (National Dating Abuse Hotline): Offers young people a chance to chat online, call, or text with advocates. www.loveisrespect.org

National Domestic Abuse Hotline (800-799-7233): 24/7 hotline with access to service providers and shelters across the Unit

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 15 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for amazing podcast episode on "Writing and/or Publishing Your Story As Healing & Impact " with Sierra Melcher, Founder of Red Thread Publishing.

Sierra shares her story of being silenced and how writing was her medicine that led her to create the all women run publishing company, Red Thread Publishing.  Sierra shares the common struggles that trigger adverse responses when writing a book and how to move through the flows. She also shares 3 actionable tips folks can do NOW whether one is looking to write as a form of healing practice or whether to write as an author.

ABOUT SIERRA:

Best-selling author, international speaker & educator, Sierra Melcher is founder of Red Thread Publishing LLC. She leads an all-female publishing company, with a mission to support 10,000 women to become successful published authors & thought-leaders. Offering world-class coaching & courses that focus on community, collaboration, and a uniquely feminine approach at every stage of the author process.

Sierra has a Master’s degree in education, has spoken & taught around the world. Originally from the United States, Sierra lives in Medellin, Colombia with her young daughter.

linktr.ee/redthreadpublishing 

Instagram: www.instagram.com/redthreadbooks

Red Thread Writer's Facebook Group www.facebook.com/groups/redthreadwriters 

Blog: redthreadbooks.mykajabi.com/blog/bookschangetheworld

RESOURCES:

• First-Time Female Author Anthology the artist's way by Julia Cameron- morning pages practice. https://juliacameronlive.com/the-artists-way/ 
• Lisa lister author https://www.lisalister.com/ 
• Access Red Thread's free resource vault 24+ trainings & writing/publishing tools. redthreadbooks.mykajabi.com/resources
• Check out other episodes at Triggers & Spiritual Medicine (buzzsprout.com)

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

A must listen episode regarding a local incident w/ guest, Ukumbwa Sauti.  This conversation is to open a conversation about a topic that is typically silenced & how we, as a society, as a culture, have normalized certain unhealthy behaviors that can have detrimental consequences.

Let's change this narrative, shall we???

In this episode, we talk about the

• community backlash
• subtleties of mixed message signaling
• bystander impact
• systemic issues create blind spots that can appear funny
• “NOT intentional sexualization of teenage boys” (as someone in the local community put it) – & the gateway to unintentional grooming practices by predators & rapists that blur healthy boundaries & potential put our children in harm's way.

Important stats per (NSVRC)

• 1:3 female & 1:4 male victims experienced rape for the 1st time between 11 & 17yo
• 1:4 undergraduate women experienced sexual assault at 33 major universities

In this episode we offer 5 things we can do NOW to begin that shift & BE a part of the solution.

More Information & Additional Resources can be found HERE.

ABOUT UKUMBWA:

Ukumbwa Sauti, M.Ed. is an educator, facilitator, speaker & consultant. His areas of work include his Men’s Work Initiative, Conscious Consent, anti-patriarchy, anti-racism, environmental issues, Indigenous spirituality & media studies.

He's taught cultural media studies engaging issues of race, sex & gender oppression, class, colonialism, modernity & technology. He has presented in academic, spiritual/cultural & community venues & taught classes on consent, sexual & intimate safety in sex-positive conferences & organizations for more than 15 yrs.

Ukumbwa currently runs an initiative called Men’s Work, engaging men & others in the process of interrogating & dismantling patriarchal privilege & power, toxic masculinity, misogyny & homophobia.

Facebook Men’s Work Initiative

Website

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 16 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for amazing podcast episode on “A Multicultural Guide to Unf**k Yourself Back To Self"  with Frank "Arjava" Petter, Author of 15 books, International Reiki Historian, Spiritual Teacher, and Vice Representative of The Jikiden Reiki Institute, Kyoto, Japan.

Arjava shares his story growing up in Germany. How he grew up with Buddhism in his life & homeopathy with the understanding that healing is innate in us all. Weaved in this journey, is Arjava's natural gift of writing and a mode of healing and guiding others.

He shares how leaving his home country during civil unrest as a teenager changed his life when he left to "rescue" his brother from a "cult" in India only to find his path. Here is where his life changed forever.

Arjava shares how he lived with Osho for 6 years in India to discovering Reiki. His NOT so good initial experience with Reiki to how his "soul gets tickled" that changed his life. His journey into finding a teacher "suitable" to teach him Reiki in Japan to now living on a beautiful island in Greece.

Being a spiritual teacher who traveled the world to the pandemic shutdown that put him out of work and his journey back to self through writing where he published 5 books during the pandemic.

In this episode, Arjava shares THREE tips to lessen the pain and transform back to self.

ABOUT ARJAVA:
You may visit his website to learn more at www.FrankArjavaPetter.com

RESOUCES:

• #988 Suicide and Crisis Lifeline in USA
• NAMI: National Alliance on Mental Illness
• The Secrets To Healing
• Jikiden Reiki Institute, Kyoto, Japan

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Season 2 Episode 17 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. In this episode, we decided to do an energy forecast for the 2023 year with three key takeaways in the end.

• 2022 in Review
• What did we learn & how are we moving forward
• 2023 Numerology
• 2023 Energies
• Tarot Card Energies
• Power of Crow/Raven Magic
• Three in numerology
• "0" in numerology
• Surrender the Ego
• Plus 3 Key takeaways

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

This is an empowering deep episode addressing:

• What's taught. Why we stay
• Attempted murder in front of a child
• How family, courts, & society rallied to help abuser in prison & NOT her & children
• Impact on children
• Why to publish the ERA
• Impacts of Andrew Tate, Amber Heard, Ana Walshe
• How to support survivors
• Harms by therapists
• Judge giving attempted murderer 50/50 custody
• Police refusing to remove guns from home
• Volunteering in a dv shelter - Meeting women & gathering in community
• Unpacking trauma & conditions
• Creating programs, groups, conferences for women

ABOUT LISA:

Lisa Jo Jimenez is the founder & CEO of The SheisMe Conference & Creative Life Happy Soul. Lisa is an art therapist, empowerment coach, professional artist & lightworker.

Her mission: To help women uncover their gifts, believe in themselves & live the life they were meant to live. No excuses. No apologies.

It is Lisa's life's work as a healer, creator & transformational coach, to help all women that she attracts to realize their magic, to stand strong in themselves & to live their most authentic and abundant life.

Her work in creating the SheisMe Conference expands her role in women's empowerment & her platform gives women around the world the opportunity to teach, empower & inspire w/ the goal of making sure no woman ever feel alone.

www.sheismeconference.com
www.creativelifehappysoul.com 

RESOUCES:

• #988 Suicide & Crisis Lifeline in USA
• National Domestic Violence Hotline or call 800.799.SAFE (7233)
• National Alliance on Mental Illness
• Secrets To Healing
• Bystander Effect on Teen Influences & Sexual Violence
• How The Burning Times of Witches Influence White Women Culture Today From The Eyes of A Breast Cancer Survivor

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 19 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for amazing podcast episode on “Rethinking Our Space: Resizing For Bigger Living" with author & multi-vocational woman, Judy Granlee Gates.

 Judy brings a different lens to the conversation about how we live in our homes and helps us to reframe how we view our space after 34 years in the residential construction industry. She helps us to create more space by rethinking how we relate to our space and re-sizing. 

Please visit our website to learn more about

•  JUDY
• YouTube links
• ADDITIONAL RESOURCES

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 20 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for amazing podcast episode on “Seeking Clarity Through the Labyrinth, A Daughter's Journey Through Alzheimer's" with author, business owner, labryinth walker and facilitator Jessica Stokes.

Jessica brings her personal experience as a caregiver and professional experience as a labyrinth walker and facilitator into this conversation about a topic that affects so many families with the debilitating disease of dementia. 

We share some hard truths, the spiritual medicine through such a difficult disease, some laughs, stories, and three tips to help guide you on this path.

ABOUT Jessica Goldmuntz Stokes 

Jessica Goldmuntz Stokes is an entrepreneur at heart. She co-owns a successful cleaning business in the Denver Metro area. She believes strongly in supporting all people on their journeys, wherever they are. Always seeking her own growth and truth, she teaches and performs belly dance, and practices Therapeutic Touch and Reiki. She is a daughter, a mom, a wife, a friend, and a caregiver. She has navigated multiple family members with Alzheimer’s, dementia, and Parkinson’s disease. She is an avid labyrinth-walker, a Trained Veriditas Labyrinth Facilitator, and a published author. She provides Labyrinth workshops for anyone experiencing loss.

Seeking Clarity in the Labyrinth, A Daughter’s Journey Through Alzheimer's is the story of my family’s way of supporting and eventually losing loved ones to Alzheimer’s. At times, it was like walking the path inside a labyrinth, we got turned around, and even lost. Yet it is also a story of how we found our way out of loss and confusion. I hope this story helps others find solace and peace. My wish for the reader is that this book will give them a sliver of strength, perhaps some clarity, and tools for healing.

facebook.com/JessicaStokesAuthor instagram.com/jessicastokes_author linkedin.com/in/jessica-stokes-author-675239259 www.jessicastokesauthor.com

www.alz.org, 

www.veriditas.org, 

www.alzauthors.com 

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 21 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for amazing podcast episode on “From Chaos to Power: Empowering People To Make A Difference in These Times" with Brighid Murphy.

Brighid brings over 20 years experience as a solid rooted healer and activist into this deep rich conversation about real issues facing most folks today and how to navigate these challenging revolutionary times, we are in. In the end Brighid shares 3 tips on what you can do today to show up better in the world you want create and see.

ABOUT BRIGHID:
Brighid Murphy is a leading expert in transformational healing, a shamanic practitioner and teacher, and a healing catalyst. She's a mentor and empowerment teacher for spiritual seekers and holistic healers. 

Brighid created the Sacred Listening Method, facilities The Healers Collective, in-depth group immersions, and 1:1 healing experiences. She's passionate about ceremonial healing through community and advocates for marginalized identities within the contemporary spiritual and wellness industries. 
Links:

• https://www.instagram.com/brighidmurphyhealing/
• https://www.youtube.com/BrighidMurphyHealing
• https://www.facebook.com/BrighidMurphyHealing/
• https://www.tiktok.com/@brighidmurphy
• www.brighidmurphy.com

Additional Resources:

• NAMI/MA/GLBTQ Resources
• Massachusetts Transgender Resource Map
• Standing Rock
•  Families for Justice as Healing

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 22 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for amazing podcast episode on the topic of “Sexy But Psycho: How the Patriarchy Uses Their Trauma Against Them” with the incredibly powerful, Dr. Jessica Taylor.

Honestly after interviewing Dr. Jess, I've never met someone so akin to my life's work and what my soul came here to accomplish.

For those who do not know Dr. Jess ... I can't highly recommend her and her work enough. This episode is life changing. I rarely endorse anyone for good reasons. So when I do, there's a good reason and I'd stake my reputation on it.

This talk is deep, direct, and powerful while addressing the elephant in the room that affect women impacted by violence and abuse, healing, and justice while offering 3 actionable steps folks can do today.

About Dr Jessica Taylor

Dr. Jess Taylor is a leading expert Forensic psychologist who has worked extensively with PD in SA, DV, CSA and sex trafficking cases in the UK.

She is also the Director of Victim Focus, and has authored multiple international best-selling books including:

• "Why Women Are Blamed For Everything"
• "Sexy But Psycho: How the Patriarchy Uses Women's Trauma Against Them"
• and her latest "The Trauma Impact Manual".

She has made appearances on British television, including BBC Two documentary "Womanhood", and in the true crime documentary "My Lover, My Killer".

During the PhD, Jessica explored emerging perspectives and critical approaches to understanding victim blaming. She also studied advanced psychometric theory and created the BOWSVA Scale (a validated psychometric which has the ability to measure victim blaming attitudes of women subjected to sexual violence and abuse).

Jessica had a vision for an independent organization that could challenge, change and influence millions of people to understand that victim blaming, misogyny and pathologization was embedded into every system in the world, and so in April 2017, she launched VictimFocus.

In April 2020, Jessica released ‘Why Women Are Blamed For Everything’ self-publishing in paperback. With no publisher, agent or publicist, the book caused an international conversation and celebrity endorsements resulting in 10,000 copies sold in the first six weeks. 

In March 2022, 'Sexy But Psycho' was released and went straight to Sunday Times Best Seller, entering at #5 in the national non-fiction book chart.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 23 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for deep, enlightening, raw podcast episode on the topic of “A One Mom's Battle: Post Separation Abuse, Parental Alienation & Reunification Camps” with the incredibly powerful, Tina Swithin.

Society believes that there are laws to protect victims of domestic violence from abuse. However, when victims, especially women, are faced with custody against abusers in family courts, laws seem to NOT apply in many cases.

Tina highlights the "FOR PROFIT" industry of the family court system that many times operates like a business. We as citizens believe, the system is supposed to operate in the best interests of the children, until we or someone we know goes into this "industrial complex".

In this episode, Tina shares her lifelong journey in the family courts system first as a child and later in divorcing a narcissist.

Tina goes on to share how she harnessed the medicine and power of her voice to create change through her social media platform, writing, publishing her books, and her courses.

In the end, Tina shares 3 actionable steps to be a change & how to create change.

For full written summary of this episode, click here.

ABOUT Tina Swithin:
Tina Swithin is the author of Divorcing a Narcissist (series), founder of One Mom’s Battle & the High Conflict Divorce Coach Certification Program. Tina Swithin continues to champion children’s rights through her family court advocacy.

Tina is working to raise awareness of the issues in the family court system and to educate the general public on post separation abuse and narcissistic abuse. Tina is remarried & resides in San Luis Obispo, California with her husband & two daughters.
One Mom's Battle Website

To learn more about Laura, her work, social justice work, books, social media, website, etc, click here.

ADDITIONAL RESOURCES:

1. Families for justice as Healing
2. National Family Violence Law Center
3. National Safe Parents Organization
4. Dr. Ramani
5. Jane Doe Inc

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 24 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for an enlightening episode on the topic of one woman's incredible journey “From CEO of a NY Mental Hospital to Author of the Scriptural Guide to Overcoming 7 Mental Ailments” with the incredibly powerful, Precious (Yakira-Eden) Stepney.

Precious is a native New Yorker who always dreamed to be an advocate. She saw herself as someone whose clients could relate to and identify with while also serving as a model. At the time she did not realize how much of a role model she could play.

She talks about how she started out her career in the juvenile justice system working with at risk youth which allowed her to do some statistical analysis and quality management in a psychiatric hospital. She then went on to work in corrections to forensic psychiatric hospital. Over 20 plus years, she rose up to become the CEO of a major state funded mental hospital in New York as a younger melanin dominant woman.

Then C0VlD began and that changed everything. She realized how important it was to BE more authentic and to give of herself more. She retired from her position at the hospital at the age of 44 and the steps that led her to write her book began. This is her story.

Precious shares 3 actionable steps listeners can do today.  READ FULL EXCERPT HERE

ABOUT PRECIOUS (Yakira-Eden) STEPNEY
Precious (Yakira-Eden) Stepney is an active mother of two, an enthusiastic member of ANU Life Global Ministries, a facilitator of the Alpha Woman Now experience on YouTube, a True Health Live podcast co-host, and founder of Sacred Lotus Blossom rites of passage program. She’s spent the past 20+ years of her professional career as a mental health administrator and recently stepped away from the role of Chief Executive Officer of a large state-operated psychiatric hospital. Throughout her career as a mental health administrator, she has worked alongside clinicians assisting those experiencing anxiety, depression, disruptive behaviors, relationship challenges, and trauma.

Yakira-Eden now functions as a healthcare consultant and leadership development advocate. As a Lean Six Sigma Blackbelt nowadays you can find her coaching and supporting clients through everyday life challenges using scripture lessons, somatic movement, meditation, Lean methodology, and personnel management techniques to empower the overcomer within.

In 2021 under the direction of ANU Life Global Ministries Chief Jegna, she was charged to use her experience and zeal for biblical studies to author

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 25 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for an eye-opening episode on the topic of one woman’s incredible journey “Moving Through Breast Implant Illness” with the incredibly powerful, Ellie Vixie.

In this episode we talk about Ellie's experience of wanting implants at the age of 18 years old to having children years later and getting sick. Eillie shares her journey navigating the biased health care system, learning to trust the wisdom of her body that led to the root cause of her health issues. 

We talk about self-image, patriarchal cultural conditioning, body dysmorphia, to body wisdom and Ellie's reclamation of her life. 

She shares 3 tips folks to consider if you are thinking about breast implants and she shares more tips on what steps you can do now if you think you might have breast implant illness. 

ABOUT ELLIE:

Ellie Vixie is a Breast Implant Illness (BII) survivor, an Energy Healer and Intuitive Wellness Coach and is passionate about educating other women, with and without implants, about BII. 

After 17 years with implants, and making excuses for her chronic health issues, it took learning about BII to take a look at what the effects of having implants was doing to her body. 

She focuses on empowering women who are dealing with the challenges of Breast Implant Illness (BII) through holistic healing approaches such as energy healing, nutrition, and self-care. Her aim is to provide them with the tools, support, and resources needed to navigate the physical, emotional, and mental aspects of their healing journey, ultimately helping them reclaim their wellness, self-confidence, and authentic beauty.

RESOURCES:

• https://www.facebook.com/groups/Healingbreastimplantillness - Facebook Group with over 180K women
• https://www.center4research.org/wp-content/uploads/2021/01/Breast-Implant-Illnesses-Whats-the-Evidence.pdf - What’s the Evidence
• https://www.tandfonline.com/doi/full/10.1080/1744666X.2022.2010546 - Scientific evidence
• http://breastimplantinfo.org/
• https://explantcostarica.com/wp-content/uploads/2017/11/Vague-Syndromes.pdf
• https://explantcostarica.com/wp-content/uploads/2017/11/Ringmaster.pdf

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 26 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for a fantastic regarding life after divorce with the inspirational coach and founder of the "Living Life After Divorce Summit", Kelly Bonanno.

Join us in this lively conversation about life after divorce, our experiences, challenges, how to thrive despite whatever circumstances we encounter and the birthing of the Living Life After Divorce Summit to help folks navigate the intricate challenges of divorce.

Whether you are just beginning the process, in the process, or long since divorce, this episode will provide you tips and helpful information on the process and the Summit that is offered.

In the end, we share 3 action steps you can take today to live a healthier happier life after divorce.

About Kelly:
Kelly Bonanno is a Life & Wellness Coach, speaker and mom. With over a decade as a wellness educator, she helps people navigate divorce with confidence and become the best versions of themselves inside and out. Whether they’ve lost themselves in their marriage, they're fearful about their future, or nervous about dating, Kelly empowers them to move through the process with courage and powerfully transition to their new life. She also help business owners reduce sick days and burnout while increasing productivity, focus, and morale with her innovative wellness programs and workshops.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 27 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky-Joseph. In this episode, we explore the ongoing Israel and Gaza-Palestine conflicts, offering personal insights and strategies for addressing challenging subjects. As we embrace the spirit of Family Court Awareness Month in November, let's come together to foster understanding and awareness.

We'll also reveal three practical tips for moving through hard truths, helping you approach complex issues with empathy and understanding. Join us for a thoughtful and informative conversation on this critical global issue.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 28 of our podcast, where we dive into the cosmic currents and energetic vibes awaiting us in the upcoming year! In this special December edition, we are thrilled to have the insightful Hilary Harley join us for a captivating discussion on the 2024 Astrology & Energy Forecast.

Join us as Hilary, a seasoned astrologer and energy expert, unveils the celestial patterns and planetary alignments set to shape our journeys in 2024. From major planetary transits to the subtle shifts in cosmic energies, we'll explore how these astrological phenomena may influence our lives, relationships, and personal growth.

This episode promises to be a cosmic roadmap, offering valuable insights and foresights that can guide us through the twists and turns of the coming year. Whether you're a seasoned astrology enthusiast or just curious about the cosmic forces at play, Hilary Harley's wisdom and warmth make this episode a must-listen.

Get ready to welcome 2024 with open arms and a heart attuned to the cosmic dance. Tune in for a short and welcoming conversation that will leave you inspired and ready to embrace the energy of the new year!

About Hilary:
In 2002, Hilary founded Harley Holistic Healing to align clients with their fullest potential. She is a practicing astrologer integrating both Reiki and the Akashic records into her client sessions. Hilary began her astrological studies with Dietrech Pessin, and continued training with Monique Pommier and Dorothy Oja. She received her Reiki Master certification in January 2016 and Akashic Records certification in February 2018.

Following the publication of her novel, "Ring of Truth" in 2008, Hilary has written the astrology column for SPIN Magazine and the Otis Observer. Her podcast “Mystical Messages” features her astrology forecasts and interviews with innovating energy practitioners, available through Google, Apple and Spotify. She has presented lectures for local, national and international Reiki and astrology conferences and forums. Hilary offers an “Astrology 101” course via her website: www.hilaryharley.com.

Hilary received her BFA and MLA from Southern Methodist University. She is a member of the National Council for Geocosmic Research, a professional organization for astrologers.

Hilary's monthly astrology blog is free to all via her website: www.hilaryharley.com, her Facebook pages: harley holistic healing, Hilary Harley astrology.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 29 of Triggers and Spiritual Medicine, where transformation meets insight. I'm your host, Laura Bonetzky-Joseph. Today, we embark on a profound journey titled "An Akashic Records Journey" alongside the incredible Nancy Smith.

In this episode, join us for a transformative exploration as we guide you through the steps to reconnect with your true self. Together, we'll unravel the keys to self-discovery and personal transformation, drawing from the profound wisdom of the Akashic Records.

Stick around until the end, where Nancy and I will share valuable tips on tapping into your own soul's wisdom and navigating the vast landscape of the Akashic Records.

Get ready for an enriching experience. Let's dive in!

About Nancy Smith

Rev Dr Nancy Smith, Akashic Medium, author, and spiritual mentor, is a gifted spiritual medium and spirit artist who helps people connect to loved ones who have transitioned to “the other side” as well as spirit guides and other energies who have a message for them. Nancy sees her job as a spiritual medium is not only to help people to connect with their loved ones, but also support them to follow their own spiritual journey.

Nancy is a spiritualist minister out of The Journey Within (Spiritualists' National Union Church). Nancy lectures, teaches, and demonstrates mediumship at Spiritualist churches throughout New England. Nancy was awarded honorary doctorate in humanitarianism for her spiritual work and community service from the GIA Institute out of Atlanta, Georgia.

Nancy is an author and illustrator of Divine Love Affair an Akashic Journey, A Nautilus award winner and Make a Magic Wish, an illustrated, award winning children’s book. Nancy has developed and teaches a program call The Akashic Journey to Soul Mastery.

Nancy has a podcast called “Angelscapes”, available on all podcast outlets as well as you tube.

Credentials: 

Nancy is 

·         a Certified Medium with the Spiritual Fellowship church of New England

·         a minister out of the The Journey Within (Spiritualists' National Union Church). 

 Ordained in April 2021.

·         a Reiki Master and Teacher from the Usui tradition 

·         a Paco in Andean Shamanic Healing Techniques. 

·         A Theta Healing registered practitioner

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome, to Episode 30 of Triggers and Spiritual Medicine, where transformation meets insight. I'm your dedicated host, Laura Bonetzky-Joseph, thrilled to guide you through today's special exploration, "Healing Fibromyalgia & Rheumatoid Arthritis." Joining us is the incredible Meltem Oner, a beacon of wisdom in holistic well-being.

Meltem will share her insights on healing from Fibromyalgia and Rheumatoid conditions—a journey of resilience, empowerment, and the profound mind-body-spirit connection. So, relax, open your hearts, and let's dive into Episode 30: "Healing Fibromyalgia & Rheumatoid Arthritis" with the remarkable Meltem Oner.

About Meltem,

I’ve been in the healing arts for over 20 years. Through Reiki, yoga and Heilkunst homeopathy I help my clients find optimal health in mind body and spirit. 

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to next episode of Triggers and Spiritual Medicine with  Laura Bonetzky-Joseph, your host, with our amazing guest, Leah Drew.

In today's episode we dive into plant medicines, but it is more than that. We embark on a transformative journey with a focus on holistic healing.

Together, we'll delve into the powerful realm of plant-based healing, exploring its profound impact on our well-being. Leah shares her journey into wellness, healing,  and transformation beyond just plants.

Stay tuned as Leah also shares 3 tips to get you started today.

About Leah,

 Leah is a trauma-informed Mind|Body healing guide, women’s empowerment coach, and host of the Mindful Evolution Podcast. Her mission is to empower others with the awareness & tools needed to optimally support their physical, mental & emotional health & healing. Her goal is to help people heal from the past, be more grounded in the present moment, own their power, and create the life they dream of while making a bigger impact on the world around them. She help others turn their wounds into wisdom and pain into power so they can catalyze their healing & growth, enhance their relationships, step into their fullest self expression, and reclaim their quality of life. 

Social Links: https://blinq.me/pZUi2v3uK3F9Yb7eGQep

Website: www.LeahD

The Mindful Evolution Podcast: https://podcasts.apple.com/us/podcast/the-mindful-evolution-podcast/id1700364363

Resources:

Building awareness around the toxic patters & limiting beliefs holding you back from healing, growing & expanding as you journey forwards. 

Awareness Seeker Workshop: https://www.leahdrew.com/awareness-seeker-workshop

Plant medicines: 

- https://www.cnn.com/2022/06/11/health/psilocybin-brain-changes-life-itself-wellness-scn/index.html

- https://maps.org/our-research/

Trauma:

- It Didn’t Start With You:https://a.co/d/16aOGi6

- The Body Keeps The Score: https://a.co/d/16aOGi6

MBSR techniques: https://www.dcu.ie/sites/default/files/students/mindfulness_based_stress_reduction_handbook.pdf

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 32 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky-Joseph, and our guest,  L Faunt aka DivinatX.

Join us as we explore the journey of inner and outer healing. We'll delve into spiritual practices and their transformative impact on our well-being.

Join us as L Faunt shares their personal journey and offers three simple tips to start your own healing journey.

About  L Faunt aka DivinatX:

 L aka DivinatX Inner and Outer Worlds (they/them) is an experienced performing and visual artist, fitness instructor, intuitive reader and home decluttering specialist. Their eclectic interests bring them to unite people through laughter, witty observations and looking at life unconventionally. 

Website: https://divinatx.my.canva.site/

Spiritual background/longer bio site: https://divinatx.my.canva.site/divinatx-bio

http://www.lfaunt.com
https://www.facebook.com/L.L.Fauntleroy
Instagram: llfaunt
MMIX Patreon 

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 33 of Triggers And Spiritual Medicine with Laura Bonetzky-Joseph, your host and special guest, Mari Okazaki talking about her Reiki journey.

In this episode, Mari will share her story of how she discovered Reiki in her life. As a Japanese woman living in Canada with a very sick child, she will talk about how Reiki changed her life and how she continues to share her journey and teachings now that she lives in Japan.

So, join us as Mari shares not only her wisdom but also three practical tips for bringing Reiki into your life. Let's embark together on this journey of transformative healing energy!

About Mari

Mari is a full-time Reiki practitioner who has been offering Reiki sessions in her home studio on a daily basis since 2006. She also regularly teaches Jikiden Reiki® Shoden (Level 1) and Okuden (Level 2) Certification classes, as well as Shihankaku (assistant teacher) classes upon request.

Originally from Nagasaki, Japan, Mari now resides in both Chilliwack, BC, Canada, and Nagasaki, Goto, Japan.

She is one of the office staff at the Jikiden Reiki Institute and has been working as an organizer and translator for the Jikiden Reiki® Vancouver seminar since 2008, traveling to Halifax with Mr. Tadao Yamaguchi, the Co-founder of the Jikiden Reiki Institute. She continues to use Reiki to help her family, friends, and herself.

Since 2023, Mari has been living in Japan and helping to spread the teaching of Reiki in its birthplace.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 34 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Tina Hines.

In this episode, Tina will share her story of self-discovery and healing. From navigating life's challenges to embracing self-love, Tina's journey is sure to inspire and resonate with our listeners.

So, join us as Tina opens up about her experiences and shares three tips with invaluable wisdom for anyone seeking to cultivate a deeper sense of love and acceptance for themselves. Let's embark together on this journey of healing energy!

About Tina,

Tina C. Hines, a fifth-generation empath, intuitive clairvoyant, medium, and healer. She holds certification as a life and international transformation coach, dedicating her life's purpose to guiding emotionally wounded women on a transformative journey towards self-love, self-care, and self-worth.

With a wealth of experience, Tina has graced numerous podcasts and featured in esteemed media platforms including Good Morning America, The New York Times, The Tamron Hall Show, and Trenton Now. Her influence extends across continents, as she traverses the United States, Asia, Africa, and the Caribbean, hosting healing retreats that empower women to rediscover their own happiness. Tina's distinctive approach has established her as an authority in transformational coaching. Her vision is
clear and profound: to embolden women to embrace unapologetic abundance, allowing them to craft the lives they truly desire. Before embarking on her journey as a certified life coach, Tina spent an impressive three decades in corporate America, serving as an executive assistant. This extensive background enriches her coaching
with a unique depth of insight and practical wisdom.

Currently, Tina resides in the vibrant city of Marrakech, Morocco, alongside her cherished son.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 35 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Lolly Be.

This is an episode you don't want to miss where Lolly helps us understand the intersectionality of healing, mental health and sacred activism.

Join us as Lolly opens up about her experiences and offers three valuable tips on healing, mental health, and sacred activism. Let's dive into this impactful exploration together.

About Lolly:
Lolly Be is a psychotherapist, relationship coach, activist and thought leader. She lives between CT and New Mexico with her dog Wakpa.

Link: https://www.psychologytoday.com/us/therapists/lolly-be-new-haven-ct/245952

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 36 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Victoria Kray of Victory Astrology.

This is an episode you don't want to miss where Laura and Victoria engage in a difficult topic surrounding the energies leading up to the upcoming election. Using tarot, psychic, numerology and astrology, they will help us to understand these wild transformative misunderstood energetic aspects leading up to the election in the United States.

Join us as Victoria opens up about her experiences as an astrologer offering valuable insights into understanding the Astrology aspects of what's happening politically in the USA and offers at least three tips on how to navigate these energies.

We hope you find this episode helpful in understanding what is so you know how to align more effectively with greater ease.

Our intention is to trigger folks hopefully in the right direction aligned with soul as a steward not as a human faced with unpacking generations of cultural toxic capitalist neocolonizer patriarchal conditioning and church indoctrination.

As always, please share, like, support if you found this episode helpful

About Victoria:

She is a cheerleader at heart and not afraid to offer straightforward empowering messages. EVERYTHING is about perspective in astrology and interpretations vary from different schools of thought. She is mostly self-taught, but influenced by: Carl Jung, Dane Rudhyar, Jeffrey Wolf Green, Evolutionary Astrology, Alice Bailey, Esoteric Astrology, Melanie Reinhardt, Liz Greene, and many other brilliant cosmically attuned Teachers. She feels one of her great gifts is synthesizing many different streams of information and teachings into messages for the Highest Good without being confined by any one particular system. She primarily uses the Tropical Zodiac and Placidus house system - she feels it is the most accurate.

She has been a student of astrology and all things Metaphysical since she was a teenager, over 30 years ago. She’s always had a voracious appetite for Knowledge and Information.

She founded VICTORY ASTROLOGY in January, 2018. This space is meant to share her love of astrology and help teach others how to empower themselves by learning to understand the language of Astrology, rather than seeing it as a “Belief System” or religion. It is not.

Website: https://www.victoryastrology.com/work

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 37 of "Triggers and Spiritual Medicine" with your host  Laura Bonetzky-Joseph of Healing With Spirit and Healing Trauma Through Spirit.

In this episode Laura dives into addressing, getting into the roots and shares:
- a few metaphor examples of what these roots can look like,
- how they represent the foundation of everything—whether it's physical health, emotional well-being, personal growth, or problem-solving.
- What "getting to the roots" means in different contexts (e.g., mental health, physical health, spiritual well-being)
- Why addressing surface-level symptoms isn’t enough such as addressing the root cause of stress rather than just managing stress symptoms.
- Address common misconceptions such as thinking short-term solutions will solve deep-seated issues.
-Addressing cultural conditioning & toxic capitalist structures as a root
- Getting to the roots in healing physically, mentally, emotionally, spiritually
- The importance of identifying and processing deep-seated emotions
 - Exploring spiritual and soul roots and the role of spiritual beliefs and practices in addressing underlying issues.
- Understanding your core beliefs and values as the foundation for personal growth.
- The importance of deepening connections and understanding the root of conflicts or misunderstandings in relationships.
- How to identify the underlying causes of recurring challenges in life.

In the end Laura offers practical strategies for addressing and overcoming obstacles at their root with at least 3 actionables steps you can employ today to begin “getting to the roots” in their own lives.

Additional Resources:

"The Secrets To Healing" by Laura Bonetzky-Joseph, (https://www.amazon.com/stores/Laura-Bonetzky-Joseph/author/B09QMVSW7Y?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true)

Dr. Jessica Taylor (https://www.drjessicataylor.com/)

Dr Emma Katz (https://dremmakatz.com/)

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 38, Season 3 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our Everlutionary guest, Hawah Kasat.

In this episode, Laura and Hawah engaged in a rich discussion on personal experiences, cultural identities, spiritual practices, and what it takes to be truly "Everlutionary". They emphasized the importance of creating safe spaces and addressing global challenges with love, empathy, and cooperation.

Hawah shared stories of his upbringing in New Jersey and summers in India, which shaped his views on racism, xenophobia, and the need for healing. He discussed navigating cultural identities, founding the nonprofit One Common Unity, and becoming a UN delegate. Hawah highlighted the importance of expanding perspectives, finding joy in service, and the mental attitude necessary for spiritual growth.

Both Laura and Hawah discussed the challenges of translating spiritual practices like Reiki and yoga across cultures and spoke about the need for fostering belonging and redefining success. 

We conclude with Hawah sharing 3 tips that emphasize the importance of creating safe spaces, fostering understanding, and addressing global challenges through love, empathy, and cooperation.

As always, please share, like, and support if you found this episode helpful.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Season 3, Episode 39 of "Triggers and Spiritual Medicine" with host Laura Bonetzky-Joseph and special guest Demetria Goode.

In this episode, Demetria shares her journey from surviving a violent attack in 2013 to founding *The Goode Fight* in 2021, an organization dedicated to helping survivors of domestic violence and trauma. Laura and Demetria discuss three essential tips for overcoming trauma, focusing on resilience, finding support, and transformative healing.

Join us as we explore practical insights and encouragement for anyone affected by domestic violence. 

If this episode resonates with you, please share, like, and support our mission to spread awareness and inspire healing.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Season 3, Episode 40 of  *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph, and special guest, Jill Jardine of *Cosmic Scene*. 

In this episode, we explore how astrology can guide personal growth, prosperity, and self-care as we prepare for the transformative energy of 2025. Discover insights into Mercury retrograde, healing ancestral patterns, and cultivating compassion, with special guidance for Virgo, Pisces, Aries, and more.

Join us, as Jill Jardine, with over 30 years of expertise as an astrologer, healer, and hypnotherapist, shares three practical tips and cosmic wisdom to help you thrive.

If you find this episode helpful, subscribe to the podcast so you never miss an opportunity to align with the universe’s rhythms and gain empowering insights for your journey. Let’s dive in!

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Season 3, Episode 41 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph!

Laura takes us on a transformative journey through the energetic landscape of 2025, examining its themes using tarot, numerology, astrology, and insights from the Year of the Snake. We’ll unpack the lessons of 2024, including the concept of simultaneous duality, the surfacing of generational trauma, and the pivotal role of discernment in navigating unresolved issues.

Stay tuned as Laura shares three actionable tips to help you navigate the year’s energies with clarity and purpose.

 Don’t forget to subscribe and join us on this incredible journey of healing and empowerment!

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Season 3, Episode 42 of Triggers and Spiritual Medicine, with your host, Laura Bonetzky-Joseph, and special guest, Ukumbwa Sauti.

In today’s episode, we dive deep into the pressing social and political issues shaping our world. As we navigate rising tensions, systemic oppression, and the battle over truth, we’ll explore how history informs the present, why awareness is key to survival, and how we can take meaningful action to create change.

Ukumbwa Sauti brings his expertise in anti-patriarchal, sharing three key insights on systemic oppression and social justice. He offers a critical perspective on the structures that shape our society and the paths forward. Together, we’ll discuss the power of education, the role of activism, and the importance of sustainable courage in uncertain times.

So, get comfortable, open your mind, and let’s move through uncertainty—together.

If you find this episode helpful, please like, subscribe, and share!

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Season 3, Episode 43 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph, and special guest, Brighid Murphy, a healing catalyst and wellness practitioner.

In this episode, we explore self-healing, personal empowerment, and overcoming health challenges. We dive into the impact of collective stress, the power of slowing down, and how creating space before reacting can lead to deeper healing and transformation.

Brighid shares insights on body awareness, mindfulness, and reclaiming personal power through natural remedies. She also offers three practical self-healing tips: creating a sanctuary, practicing mindfulness, and using natural remedies for well-being.

Tune in now for a powerful conversation on healing and transformation. If you found this episode helpful, please share, like and subscribe to support our non-commercialized efforts.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit