This is Beacon (I Am Beacon)

With rising concerns for our youth, this episode seeks to expand our thinking as to what positive programming could look like here locally... On this episode, the team chats with Devin Browne- the founder and CEO of Sports Konnect Located in Miami, FL, Devin drops in to share his background, his journey to building his program, the services he provides and all things non-profit leadership. To learn more visit: www.sportskonnect.org

On this episode, the team is joined by a local youth Oscar. Oscar participated in the This Is Beacon Youth podcast program put on through in partnership with the Howland Library. Today we get to hear his experience and listen in to the episode he created. If you are interested to learn more about the This Is Beacon youth podcast program, email us at iambeacon.info@gmail.com

In this special episode for Domestic Violence Awareness Month, we are honored to sit down with Tara Simmons, founder of Flip It for Life and a powerful voice for change. Tara shares her personal journey, shedding light on the challenges she has faced, the strengths she has discovered along the way, and what drives her to help others overcome adversity. Her story is one of resilience, courage, and empowerment, making this a conversation you won’t want to miss. Join us as we dive deep into Tara's mission to uplift and inspire those impacted by domestic violence.

In this episode, lifelong Beacon resident and music aficionado Bosco Faison, along with passionate community advocate and organizer Star Gorton, share their unique perspectives on growing up in Beacon and the importance of preserving community spirit. They reflect on the rich history and cherished traditions of their city, and dive into the significance of the upcoming Juneteenth festival. From their personal stories and community involvement to the challenges of organizing large-scale events, Bosco and Star provide a heartfelt look into what makes Beacon special and why it’s crucial to celebrate its diverse heritage.

This week, Denise Van Buren stops by to share with us her background, passion for history, and to discuss her new book, Beacon’s Memory Keeper and Storyteller: Robert J Murphy! As the editor of this wonderful 544-page compilation of Beacons History, Denise shares with us the thinking behind this work and gives us insight into the wonderful man who made it all possible. To purchase your copy you can stop at Bob’s Corner Store, Beacon Bubble, today! To purchase your copy online please visit: https://www.beaconhistorical.org

On this week's episode, owner of The Pandorica restaurant ( THE Doctor Who themed restaurant of the Hudson Valley) Shirley Hart,  discusses her experience in Beacon with Brandon and his pal, host of the Steady Geekin podcast Blake. As a business owner on main street, Shirley has seen what  the transformation of main street has brought to the city.  This podcast was brought to you by I Am Beacon and the amazing people of the city of Beacon

It’s that time of year!!! With the 43rd Annual Spirit of Beacon Day just around the corner, we check in with Gwenno James to discuss the history of this top community event and how the committee is planning to put it on this year, socially distant friendly yet strong in spirit! To keep the celebration special, we need all hands on deck! Listen in to find out how you and your organization can participate and check out their website at www.spiritofbeacon.org Let’s Go Beacon!!! #iAmBeacon #BeaconStrong

On this episode, we are joined by Megan and Mike with the American Foundation for Suicide Prevention.

We discuss their background, the tough topic of suicide and their upcoming event Hike for Hope happening right here at Mount Beacon.

To register for the Hike for Hope visit: https://supporting.afsp.org/index.cfm?fuseaction=donorDrive.event&eventID=8441

Event Details

• Date: 05/21/2022
• Location: Mount Beacon Park, Beacon, NY 
• Registration: 8:00 am
• Event Time: 9:00 am - 1:00 pm

For more information, please contact:

• Contact Name: Megan Tarantino & Michael Stewart 
• Contact Phone: (845) 554-6604
• Contact Email: meganmccabe89@gmail.com

If you or someone you know is in need of support: 

• National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741.
• ***988 dialing code discussed on the show today will be available beginning July 16, 2022
• To learn more about the American Foundation for Suicide Prevention visit: www.afsp.org

To learn more about I Am Beacon visit us at: www.iambeacon.org | facebook.com/iambeacon | IG @i.am.beacon

#JoinTheConversation #Beacon #MentalHealth #MentalHealthAwarenessMonth #AmericanFoundationforSuicidePrevention #HikeforHope #iambeacon 

On this episode, Nicky Allen drops to share her thoughts as the Millennial Matriarch. We discuss her background helping others, her motivations, her decision to homeschool, and much, much more! Check out this episode, exclusively on Spotify:

On this episode, Rhonda Altonen drops by to chat all things Girl Scouts! As part of the Girl Scouts Heart of the Hudson, Rhonda is a troop leader here in Beacon! Today, she shares with us her experience with the Girls Scouts, how the program works and the benefits for participants! Without further adue, this is Rhonda

Known to most for his work with Beacon 4 Black Lives, Justice McCray joins us in this episode to share his background, what inspires him and his hopes for the future! As a candidate running for city council, this is an episode you don’t want to miss!

In this episode, LaVonne joins in to chat about the upcoming holiday...

Listen in to hear the hosts chat on what it means, how they plan to celebrate, and drop some gems!

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In this episode, the team is joined by Connie Perdreau, the daughter of Henry and Mazie Whitener.

Connie drops by to discuss her experience growing up in Beacon, how Urban Renewal efforts impacted her family, and the West End Story Project.

Without further ado, this is Connie.

West End Story: Urban Renewal in Beacon project:

www.beaconlibrary.org/westend

For those who may be familiar, Mr. Whitener worked at Castle Point and owned a sanitation business with clients including the previous A&P Grocery Store and Grant’s on Main Street as we as an auxiliary police officer.

In this episode, Brandon and Brianna welcome two Beacon talents, Teron Wright and Devon Howard. Teron Wright, a visual artist, shares his journey from Beacon to rediscovering his passion for art. Follow his work on Instagram at thewrightexpressions. Devon Howard, also known as Noetic, discusses his music and entrepreneurial career, emphasizing community support. Connect with him on Instagram at noetic_pclawd and safecreatives. Listen as Teron and Devon talk about their experiences, the impact of Beacon, and their visions for fostering a creative community. Hear about Teron’s “Synergy” art show on July 6th at 6:00 PM in Troy, New York, and their efforts to inspire the next generation of artists.

 In this episode we dive into to chat about the Annual Back 2 School Block Party happening this weekend! Listen in as the crew discusses the background, what to expect and the Class In A Bag initiative. #Beacon #Back2School #BlockParty #IAmBeacon #ThisIsBeacon #Community

On this episode, Erik Orquist drops by... We discuss his experience growing up bi-racial and how it has informed his parenting style today. Without further adue, this is Erik

On this episode - the team is joined once again... by Tara Simmons... a local athlete who takes on ultra-distance challenges in her mission to spread love and awareness of Human Rights... If you are new to Tara’s Mission... we encourage you to go back and check our previous episodes dedicated to documenting her journey; Episodes 6, 14, and 61! Without further adue, this is Tara...

To join Tara on February 19th at the Party 4 Human Rights, get your ticket today: 

Party for Human Rights | Tara's Mission (runsignup.com)

To learn more visit - 

www.tarasmission.com

facebook.com/tarasmission

#Beacon #ThisIsBeacon #HumanRights #Community #Running #Athlete #UltraAthlete #iAmBeacon #Beacon #BeaconNY #HudsonValley #LocalLove

The group shares some of their favorite community initiatives from the past year, as well as some things they're looking forward to doing in 2022!

On this episode, Brooke Brandon and Reuben are joined by Heather Ann Pitcher to dive into to all things NAMI-MidHudson. Heather joins us to discuss NAMI workshops, trainings, support groups and more. To contact NAMI Mid-Hudson: Visit: midhudson.org Email: contact@namimidhudson.org Call: (845) 206-9892 ***Heather Ann wanted to dedicate this conversation to Mark Brown, even though suicide can be prevented it is not always. Recognizing signs, supporting our loved ones, and reaching out is the first step to making a difference.***

Back with us after completing her 100-mile race, the unicorn, Tara Simmons is in the building! (Well technically she joined us at Memorial Park #PopUpPodcast) We chat about all things logistics, the folks that helped her complete the run, and her mission of raising awareness on Human Rights! To learn more about Tara’s work check out flipit4life.com and find her on Facebook at facebook.com/flipit4life To get your free certification in Human Rights check out www.humanrights.com/course To hear more about her dream of running across the country - go back to our previous episode titled “This is Tara”

The college application process can seem overwhelming to students and families. But deciding on your next steps in life doesn’t need to produce anxiety. Instead, it can be a fun and powerful journey. This workshop will offer tips and practical resources that will help students and families learn: How to start the college search process; How to find colleges that are a great fit - academic, social, and financial- for you; What resources can help you confidently navigate this journey; How to make yourself and your applications stand out in the process; How to approach this journey in a way that emphasizes self-discovery and fun over anxiety and pressure. This workshop is open to anyone but will be most relevant to students in 11th grade and the adults who support them. To Register: Email Michelle at community@beaconlibrary.org

On this episode, Beaconite and friend of the cast... Mike Lentini drops by... We discuss his background and dive into all things soccer... listen in to hear Mikes experience in the game and get his perspective as a long time coach! Mike also shared his unconventional career path in finance! Without further ado, this is Mike!

On this episode, Pam Powell-Howard stops by…

We discuss her connection to Beacon, her mission to raise awareness on mental health in honor her son Anthony’s legacy and the work behind A-Sicka Heals Foundation.

***EVENT ALERT: To show your support for this important work join us on Saturday, September 11th for the 2021 Get Physical - Beacon at South Avenue Park at 9am to walk, ride and get active in honor of Anthony! 

Click below to view Pam's speech at The Rock Out 4 Mental Health Event: https://www.facebook.com/2324491681157721/videos/1190702247775871/

Visit their website: A-Sicka Heals | Philanthropy (asickaheals.org)

Follow A-Sicka Heals at: A-Sicka Heals Foundation - Home | Facebook

#ThisIsBeacon #MentalHealthMatters #ASickaHeals #Beacon #Community #JoinTheConversation 

On this episode, Brooke and Brandon discuss the upcoming Spirit of Beacon Day. Due to current state of the pandemic, there will not be a parade and festival on Main Street this year instead there will be satellite events across the city. Listen in as the team chats how it will work what they are looking forward to celebrate our community this year!

Check out the link below to view the full calendar of events: 

Events Calendar — Spirit of Beacon Day

Remember Action Park? Well for those who do, this will be a trip down memory lane... for those of you who don’t, welcome to what was once... America’s scariest little water park! On this episode, director Seth Porges joins the team to discuss his documentary film Class Action Park now streaming on HBO Max. The team dives in to understand Seth’s journey to making the film, his passion behind the project and all the fascinating tales and facts behind the park. Without further a due - this is Seth

In this special episode of the "This Is Beacon" podcast, hosts Reuben and Brandon engage in a reflective and candid conversation about the evolution of their podcast and its role within the broader mission of the "I Am Beacon" organization. They discuss the origins of the podcast, its development over the years, and its current format which aims to capture the voice of the city and connect its community members.

Throughout the episode, they reminisce about past episodes, the initial challenges of starting a podcast, and the unexpected joys and insights gained from engaging with the community. Brandon reflects on the podcast's impact, noting how it has served as a platform for local heroes to tell their stories and how it has evolved to include discussions on broader community issues.

They also explore the growth of the "I Am Beacon" organization, its new membership program, and their personal roles within the restructured entity. The conversation reveals their dedication to fostering community connections and the significant role the podcast plays in achieving this goal.

Reuben and Brandon's dialogue is interspersed with thoughts on future plans, including continuing to feature diverse community voices and furthering their outreach through special series and community events. The episode encapsulates their commitment to using the podcast as a tool for community engagement and social change.

On this episode of This Is Beacon, Reuben, Brooke, and Brandon are back with the latest updates from Beacon.

They recap the I Am Beacon Making A Difference Scholarship, discuss the Elks 100th Celebration Parade, and the Brain and Body Coalition's Mental Wellness event. The team also explores the current discussion surrounding Veteran Banners.

- Register for the Back to School Block Party: https://iambeacon.org/beacon-back-to-school/

-Register for I Run Beacon 5K:

https://iambeacon.org/i-run-beacon-5k/

- Learn more about the Brain and Body Coalition: https://brainandbodycoalition.org/

- Check out City Council meetings and recordings: https://youtu.be/ybw9xdfH0sk?si=MkzWW-ORH42sKK55

In this compelling episode of "This Is Beacon," part of our #jointheconversation series aimed at ending the stigma surrounding mental health, we delve into the life of Allison, a holistic healer, registered nurse, Reiki practitioner, and spiritual life coach from Newburgh . Amidst lively exchanges and the sound of air horns, Allison shares her journey from growing up in the challenging environment of Newburgh to embracing motherhood and navigating the complexities of mental health in healthcare. Listeners will gain insights into how Allison's career transitions influenced her approach to mental health and wellness. She discusses the stigmas attached to mental health in inner cities, the nuances of psychiatric nursing, and the transformative power of mindfulness and meditation in personal growth. This episode offers a candid look at Allison's professional and personal experiences, highlighting her holistic approach to healing and wellness. It's a crucial conversation for anyone looking to deepen their understanding of mental health and break down the barriers of stigma associated with it. Join us as we explore Allison's journey and her commitment to improving mental health care through personal insight and professional expertise.

On this episode, Christian Campbell stops by! We discuss his background, journey to Beacon and dive in to learn about the upcoming Beacon Bonfire Music & Arts Festival happening November 4th and 5th!  To find more information and to grab your tickets to Beacon Bonfire check out: beaconbonfire.com  #Beacon #Community #BeaconBonfire #Festival #Music #Art #iAmBeacon #ThisIsBeacon #BeaconNY

Listen in as Brooke, Reuben and Brandon check in on their New Years' personal growth items...and go deep on how it's going, what they've done and give each other advice and encouragement as they look ahead!

Check out this episode as the crew discusses their take on what to do, see, explore and experience here in Beacon! For visitors and community members - listen in to hear what the team enjoys here at home! :) #VisitBeacon #IAmBeacon #ThisIsBeacon #Community #Vacation #Hike #MtBeacon

On this episode, we chat with Brianna Rascoe. This Beaconite is an alumna of SUNY New Paltz and a powerhouse in all things branding and graphic design. Listen in as the crew gets to hear how Brianna’s love for art was born and the journey she took to explore her talent and build her career. #IAmBeacon #Journey #Design #Art #Career #Community #Beacon #HudsonValley

In this special episode, Brooke, Reuben, and Brandon pause to reflect on what they are thankful for in 2020!

Wishing you all a safe and Happy Thanksgiving!

Born and raised in Beacon, Melissa Haydt stops by to share her journey and experience as a 20-year veteran nurse. We discuss what inspired her to go into nursing, how she navigates parenting decisions during this time and her experience getting the COVID vaccine. Listen now here:

In this week's episode,  we sit down with Madeleine Ouellette. Madison is a Beacon, New York-based female chiropractor who is specialized as General Chiropractor. Madeleine Ouellette is qualified as a Doctor of Chiropractic (D.C.), licensed by the State and who practices chiropractic medicine -that discipline within the healing arts which deals with the nervous system and its relationship to the spinal column and its interrelationship with other body systems.  This podcast is brought to you by I Am Beacon and the fantastic people of the city of Beacon.

On this episode, we have a great discussion with Community Matters 2, a non-profit organization serving Poughkeepsie youth. The team is joined by founder L’Quette Taylor who shares his journey and inspiration for getting involved in giving back and the programs Community Matters 2 provides for youth. To learn more please visit: www.communitymatters2.org

On this episode, the team discusses the 10th Annual I Run Beacon 5K Run/Walk.

Listen in to hear about the mission behind the run and how to participate in this virtual race. 

To learn more or to sign up - check out irunbeacon.com

Happy St. Patrick’s Day! In celebration of this special day, check out this episode with the fellas who have built the place many of us enjoy throughout the year, especially on a day like today... Here is Richie & Harvey Kaplan of Maxs On Main! To learn more or place an order check out their website: http://maxsonmain.com

This is Beacons 100th episode!!!!

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On this episode of the #JoinTheConversation series, we are joined by local "eclectic-therapist" Jessica Mills. 

We learn about her background, journey to Beacon and dive into hear her perspective on all things boundaries. 

To get in touch with Jess or view her bookshelf check out her website at: www.goodvibeswellness.com

• Learn more about the 5 Love Languages: Discover Your Love Language - The 5 Love Languages®

To learn more about Heather-Ann and Nami Mid-Hudson:

•  Listen to This Is Beacon episodes #45 and #48
• Visit: @namimidhudson | Linktree
• Mental Health Marathon Event details: Saturday, May 21 9AM-2PM, 49 Pershing Avenue, Poughkeepsie, NY

#JoinTheConversation #MentalHealthAwareness #MentalHealth #Wellness #GoodVibesWellness #Beacon #BeaconNY #Community

On this episode, the team recaps the latest happenings with I Am Beacon. 

As we kick off our busy season here, listen in to learn about our Making A Difference Scholarship, iGotGame eGaming League, and Digital Art Program. The team also touches on our annual events Back to School Block Party and I Run Beacon 5K and more...  

To learn more about I Am Beacon visit us: www.iambeacon.org

Follow us at Facebook.com/iambeacon Instagram @i.am.beacon

#iambeacon #thisisbeacon #Beacon #community #2022

Happy New Year!!!

Listen in as Brooke, Reuben and Brandon discuss what they are focused on this year and the wisdom they'd like to offer to you as you look ahead to 2021!

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In this episode, Pastor Mike Bell joins us to share his perspective and experience! We discuss growing up in Beacon, his journey to becoming the lead pastor of Ebenezer Baptist Church, get his guidance on getting through tough times and much more! Listen now on Spotify!

📣 Welcome back to Beacon's West End Story! 🏙️

In this episode, Reuben and Brooke share their reflections on the enlightening discussion with Professor Hochfelder and Connie Whitener Perdreau. We take a trip down memory lane into the experiences of West End residents, offering a glimpse into the vibrant community that once thrived.

To stay connected with our ongoing journey through the rich tapestry of Beacon's West End, don't forget to subscribe!

But that's not all; be sure to explore the exhibits that highlight this vital piece of our history:

🏛️ At Beacon Historical Society, the exhibit is open now until February 2024. Immerse yourself in the history and heritage of the West End.

📚 At Howland Public Library, the exhibit opens on Saturday, October 14th. Be among the first to discover the West End community.

Join us for these exciting live events:

🗓️ Tuesday, October 24, 7 PM | Panel Discussion: Beacon's West End Story, Community Perspectives at Springfield Baptist Church, 8 Church Street, Beacon, NY

🗓️ Wednesday, November 15, 2 PM | Community Sharing, Beacon's West End Story at Dutchess County OFA Friendship Center, 1 Forrestal Heights, Beacon, NY

If you're passionate about preserving our community's history and would like to contribute by sharing your voice, photos, or artifacts from the West End, please reach out to us at ⁠⁠iambeacon.info@gmail.com⁠⁠.

Learn more about this collaborative project with Beacon Historical Society, Howland Public Library, Highlands Current, and I Am Beacon at beaconlibrary.org/westendstory. 🌐

Let's celebrate our community's history and the vibrant West End together! 🌟📜 #Community #iAmBeacon #BeaconWestEnd #UrbanRenewal

In this episode, the team recaps the #JoinTheConversation series. Listen in as they discuss their learnings, takeaways and outlook on the state of mental health in our area.

On this episode, councilwoman Paloma Wake drops in to help us unpack the new local law... Good Cause Eviction Listen in as Paloma and the team discuss just what exactly is in this new law, it’s intention and potential impact. If you are interested in learning more please reach out to your local councilman or contact Legal Services of the Hudson Valley at 845.253.6953 or online at www.Lshv.org

 We give a brief review of a new 544-page anthology of decades of monthly articles produced by the late Robert J. Murphy that contains hundreds of stories and over 1000  photographs telling Beacon's history.

People across the United States have flooded the streets to protest police violence and reform. Here in Beacon, there have been local efforts to raise awareness of such issues including how we can do better for our community. Join us in this discussion with police reform expert, Mark Ungar, who is also a Beacon resident and member of Beacon Now, a community group working to improve police-community relations. Police Reform Resources: https://www.joincampaignzero.org/ To have your thoughts, experiences and voice heard please visit: https://www.iambeacon.org/beaconnow

On this episode, we are joined by Josayne Anderson-Tejera! This Beaconite drops by to share her experience working in criminal justice, her advocacy for  diversity, and discuss her role as the Dutchess County Equal Employment Opportunity and Inclusion Officer, civil service employment opportunities and more! Without further a due, this is Josayne Resources: New York State Minorities In Criminal Justice: https://nysmicj.org Dutchess County Civil Service Opportunities: https://www.co.dutchess.ny.us/CivilServiceInformationSystem/ApplicantWeb/frmAnnouncementList.aspx The Love Quest Foundation: -http://thelovequestfoundation.org The Unshakable Woman podcast Episode- Love Quest Foundation: https://anchor.fm/cheryl-stabler/episodes/31---Josayne-Tejera---The-Love-Quest-Foundation-ee71a3 #Beacon #Podcast #ThisIsBeacon #CriminalJustice #Community #BeaconNY #Nonprofit #DutchessCounty

In this episode of the 'This is Beacon' podcast, hosts Brooke, Ruben, Brianna, and Brandon recount the highlights of 2024, share personal growth stories, and discuss their organizational goals for 2025. They talk about the impact of events such as the Back to School Block Party, the I Am Beacon 5K, and the Turkey on Every Table initiative, expressing gratitude to sponsors and community partners. Additionally, they detail their mental health resilience workshops for high school students and adults. Looking forward to 2025, the hosts emphasize the importance of community collaboration, personal well-being, and sustaining growth while maintaining the organization's authentic spirit.

00:00 Welcome to This is Beacon

00:31 Reflecting on 2024: Personal Growth and Achievements

11:51 Community Events Recap: Highlights and Successes

28:50 Mental Health Initiatives: Workshops and Impact

36:47 Community Foundation of Hudson Valley

36:49 Early Days and Impact

37:50 Challenges and Successes

39:06 Reflecting on Growth

41:31 Collaboration and Community

46:07 Looking Ahead to 2025

52:48 Authenticity and Inclusivity

01:06:27 Gratitude and Support

On this episode the team recaps all things this fall with I Am Beacon. Listen in to learn about the recent I Am Beacon Mural installation, Giving Tuesday and ways you can support the Annual Turkey On Every Table Thanksgiving Food Drive. #iAmBeacon #GivingBackDoingMore #BeTheChange #Beacon #Community

On this episode the team chats with local acupuncturist and herbalist, Elisa Hirsch-Cotter. They discuss her journey of how she got into the field and what one can expect when exploring treatment. If you’ve always wanted to know what acupuncture is all about, this episode is for you! To connect with Elisa visit: www.elisahirschcotter.com www.Facebook.com/acuehc

On this episode, we dive in to hear from Beaconite, Susan Alvarez. Susan drops by to share her journey and insight to building a career in architectural design. 

To connect with Susan: 

(22) Susan Alvarez | LinkedIn

To check out MAAD Achitects visit: 

Architecture & Design | MAAD Architects - Poughkeepsie

In this episode, we are joined by co-owner of Sams Realty, Chris Hardisty.

Listen in as we chat about his motivations, family business history, and get his perspective on the Beacon real estate market!

For more information on Sams Realty, check out their website and social channels below:

https://samsrealtybeacon.com

https://www.instagram.com/sams_realty_re/

https://m.facebook.com/SamsRealtyBeacon/?refsrc=http%3A%2F%2Fsamsrealtybeacon.com%2F&_rdr

 In this episode, we speak with the storyteller and powerhouse, Carmen Johnson, to chat about all things. Beacon welcome center. We discuss our connection to beacon growing up, her work within the city, and the joy of being a local guide to many without further ado. This is Carmen

In this archive episode, Beacon’s own Tony E stops by with his crew to discuss his background, experience and pride in the community! As of this week, Tony E’s song “Poppa” has nearly 88K streams on Spotify We could not be more proud of this young man for sharing his talent with us for all to enjoy and for showing up for Beacon time and again. Tony E performed for us at many celebrations including the 2019 Rock Out 4 Mental Health event! Check out this song and more of Tony E’s music at:  https://open.spotify.com/artist/6HosMylJ8OOPt9UY7uoDzC?si=z271MNLvTjCJlqkG6n-2Nw

In this episode of our #jointheconversation series on "This is Beacon," aimed at ending the stigma surrounding mental health, we are thrilled to welcome Jeff Hartford. Jeff, a lifelong athlete and a professional dedicated to the study and teaching of wellness practices, brings over 20 years of experience as a licensed massage therapist and fitness trainer. From his initial plans to become an elementary teacher to his profound shift towards health and wellness due to economic and personal revelations, Jeff's journey is a testament to following one’s passion and the deep interconnection between mental and physical health.

Today, Jeff will share insights on the influence of mindset on physical health, the critical roles of the nervous system, including the vagus nerve in wellness, and practical advice on incorporating breathwork, gut health management, and exercise into daily routines. His holistic approach not only encompasses physical health but extends to emotional and mental well-being, recognizing the interconnectedness of our entire body system.

Join us as we delve into how small changes in perspective and behavior can lead to significant life enhancements. Welcome, Jeff Hartford, to "This is Beacon." Let’s dive into this enriching journey together and continue our conversation on mental health.

 In this episode, Brooke and Brandon chat about local holiday happenings around Beacon! From our traditional Tree Lighting event going virtual to the Holiday Scavenger Hunt to the upcoming Ski/Snowboard Program! Listen in to hear their take and for more information check out the Beacon Recreation website here: https://www.cityofbeacon.org/index.php/departments/parks-recreation/programs-events/

Heather Ann Pitcher, founder of The Brain and Body Coalition, joins us to discuss the significance of BB Moore BIPOC Mental Health Awareness Month. We explore the importance of self-care and upcoming events planned by the coalition to celebrate the month. Heather highlights the unique challenges faced by BIPOC individuals and emphasizes the need for cultural sensitivity in mental health initiatives. The episode concludes with a call to action, encouraging listeners to engage with the coalition and support mental health advocacy.--

On this episode of #JoinTheConversation series, we chat with Dr. Nancy Koeber! Dr. Koeber joins us to share her experience and journey to becoming a psychologist... We dive in to get her perspective on mental health as it relates to COVID, how one should approach therapy and much more! Without further a due, this is Dr. Koeber Mobile Crisis: https://www.dutchessny.gov/Departments/DBCH/24-7-Services.htm#Con2 Psychology Today: https://www.psychologytoday.com/us/therapists

Check out this latest episode to catch the happenings around Beacon this past weekend!

On this bonus episode, Tara Simmons drops by for a quick update on her inspirational long distance efforts to raise awareness on Human Rights. Happening this weekend, Tara will bike from Niagara Falls to Beacon, completing more than 400 miles! For more information on Tara’s journey, check out her previous episode “This Is Tara” and “This Is Tara’s Return” or visit her at Flipit4life.com Facebook at Flip It 4 Life

On this episode, the team is joined by a local youth Jayde. Jayde participated in the This Is Beacon Youth podcast program put on through in partnership with the Howland Library. Today we get to hear her experience and listen in to the episode she created. If you are interested to learn more about the This Is Beacon youth podcast program, email us at iambeacon.info@gmail.com

On this episode, we sit down with Shaniece Brown. With deep roots in the community, we discuss her experience growing up in Beacon and her journey to becoming a successful entrepreneur in home care and health services. To learn more about My Angel’s Homecare visit their website here: https://myangelshomecare.org

Recently appointed to the Human Relations Commission here in Beacon, meet John Galloway Jr. also known as "John John." He is born and raised in Beacon and has a passion to serve the community. Listen as we take a look at an unfortunate incident John John experienced as an adolescent which fuels his passion for helping others, discuss his goal of landing a seat on the Beacon City School Board and learn about his non-profit, The Label Foundation. Check out The Label Foundation at http://www.thelabelfoundation.com/

On this episode, Erik Orquist drops by... We discuss his experience growing up bi-racial and how it has informed his parenting style today. Without further adue, this is Erik

In this episode, it’s all things, Mrs. Flowers!

The team is joined by local shop owner Sara Leonardo Taylor aka Mrs. Flowers and her husband, Jamie.

We discuss their connection to Beacon and the journey that led them back, their business, and the services offered!

Without further ado - this is Mrs. Flowers!

On this episode, join Brooke, Brandon and Reuben as they chat with Jessica Galati, a career specialist working with youth! Recognized on the state, region and national level for her excellence in career guidance by Association for Career and Technical Education (ACTE), Jessica comes on to discuss how students have been impacted by the pandemic and dive into all things social media! Helpful Resources: - Netflix documentary, The Social Dilemma - 

Parents Guide to Social Media: https://www.tca-pa.org/the-parents-guide-to-social-media/

#jointheconverstion as Brooke, Reuben, and Brandon kick off a conversation leading into May, Mental Health Awareness month Hear some of the work they have done, the work the are planning, and hear a special conversation of the impact late rapper DMX had on each of their lives individually

Happy Veterans Day!

In celebrating our local heroes, we sat down with Beacon's own Tina Grover to hear about her military career serving 30 years to our country and what she is up to in retirement. We talk about her decision to join, experience as a woman in the military, and learn about her new adventures in retirement with meditation and reiki! 

If you'd like to get in touch with Tina, please reach out to us directly at iambeacon.info@gmail.com or...

- Check out Sister Soldiers on Facebook

- For more info on the U.S Airforce  check out Careers - U.S. Air Force

On this episode, the team is joined by Ramon Pinero of I Love Local Rewards. We discuss his background, his passion for community building and dive in to understand how his business serves to help local small businesses thrive while promoting the importance to shop local! Without further a-due, this is Ramon.

Where every day is Fry-Day... Barb’s FryWorks opens tonight at the Food Hall! 10/30/2020 For the past 6yrs, Barb Fisher has been known to the community as the owner of Barbs Butchery. In this episode, we dive in to learn about Barb the person, her journey to becoming a business owner, and her newest adventure Barbs FryWorks opening this weekend! To learn more about- Barbs Butchery: http://www.barbsbutchery.com Barbs Tallow Spa: http://www.barbsbutchery.com/spa.html Barbs FryWorks: https://www.barbsfryworks.com

In case you missed us at the Annual Back 2 School Block Party -

Check out this episode as we hear from the Rombout Middle School!

#IAmBeacon #Beacon #Community #Giving #Volunteer

In this episode, Terry Nelson drops in for an action-packed chat! We explore his journey to Beacon, his contributions to the community, his thoughts on gentrification here in Beacon, and more... Without further a due, this is Terry.

On this episode, Zach Rodgers of the Beaconites podcast stops by... We get into his journey that led him to Beacon, what’s changed in his time here and get into all things podcasting... Without further a due... This is Zach. Listen to the Beaconites podcast here: https://open.spotify.com/show/1NSn1Q0rcv4mhnke8a10Jy?si=6epptKcQSCSRE3Hslgwz7g

Happy Holiday's from I Am Beacon

On this episode, we talk with local expert Dr. Tom With 40years of experience, Dr. Quinn shares his insight into trauma and addiction. The team dives in to understand these important issues and discuss what each of us can do to address this growing concern in our community. To learn more about the Dutchess County Stabilization Center visit their website: https://www.dutchessny.gov/Departments/DBCH/24-7-Services.htm#Con2

The more you know, the better you'll be. Check out the happenings around town.  This TMYK highlights the Story Screen Beacon Drive-in at the Beacon Settlement camp at 724 Wolcott Avenue, Beacon New York. Here's a link below for more information https://www.storyscreenbeacon.com/

In case you missed us at the Annual Back 2 School Block Party -

Check out this episode as we hear from the Pastor Nikki with Open Arms Christian Ministries International - learn about their mission, services and ways you can be involved!

#IAmBeacon #Beacon #Community #Giving #Volunteer

Back with us this week, Rob Lanier drops by for a Part 2... So if you missed our first episode go back and check out Episode 74. One this episode, we get a glimpse of the great work Rob is involved with today and his role sitting on the board of the Highland Current. Without further ado, this again is Rob.

On this throwback episode, we chat with Lynn and Bob Costello of The Costellos Maverick Pop! Listen in to hear more from the folks behind the music as they share their love of the Beacon community! To download their music and keep up with the latest happenings with the band here on their website: https://www.thecostellosmusic.com Be sure to follow them on Facebook here: https://m.facebook.com/TheCostellosMaverickPop/

Not your grandfather’s library! On this episode, Brooke and Brandon review Howland Library’s latest expansion called the Library of Things. Listen in to as they review all the new items available to rent for free with your library card. To learn more visit: beacon library.org

On this episode, we are joined by Pastor Bill of Salem Tabernacle Church. Pastor Bill joins us to share his journey, his wisdom, and the great work the church is involved with including the current efforts going on this Thanksgiving! Without further ado, this is Pastor Bill. To learn more about the Thanksgiving Food Drive or to sign up a family in need please visit: https://www.salemtabernacle.com #IamBeacon #Beacon #community #thanksgiving #GivingBack #ThisIsBeacon

As an avid runner, Tara Simmons is often seen running the streets of Beacon. In recent months, you may have seen her out even more as she is training to run an incredible 100 miles this October. But that's just the beginning. Listen to learn more and check out her website Flip It 4 Life to follow her journey and see how she gives back to others. www.flipit4life.com

For five years, Kenya Gadsden served on the Beacon City School Board. She is the founder of Diamonds Unveiled, leads the Open Arms Ministry Food Pantry, and currently serves on the Fishkill Town Board. Listen in as we discuss her work in the community, diversity, and her program YES (Youth Equipped for Success) For more information, you can find Kenya on Facebook at Kenya Hendrickson or by email at gadsdenkenya@gmail.com

In this episode, Brooke, Reuben, and Brandon chat with Beaconite Command Master Chief from Submarine Squadron One. With a distinguished career in the US Navy, Command Master Chief shares his remarkable journey and offers deep insights into leadership and personal development. Discover how his experiences have shaped his leadership philosophy and how he’s now channeling these lessons into his podcast, Leadership State Of Mind, co-hosted with Armon Owens. Tune in to learn how you can explore new avenues for personal growth.

To learn more about Leadership State Of Mind and gain insights from seasoned Navy leaders, visit: Leadership State Of Mind" target="_blank" rel="noopener noreferer nofollow"><a href="Insert URL here">Leadership State Of Mind</a>

In case you missed us at the Annual Back 2 School Block Party - 

Check out this episode as we hear from the Children's Home of Poughkeepsie - learn about their mission and services and ways you can be involved!

#IAmBeacon #Beacon #Community #Giving #Volunteer

Welcome back to another episode of "This is Beacon," part of our #JoinTheConversation series, where we break down the stigmas surrounding mental health. Today, we're joined by a very special guest, Michael Hanrahan. Michael's incredible journey from a diverse upbringing in Upper Manhattan to a dedicated career in mental health counseling is nothing short of inspiring.

Michael shares his unique path, including his time as a college student, his struggles with alcoholism, and his transformative experience working in drug and alcohol rehabilitation. His candid storytelling offers a deep dive into his time at Beacon High School, where he pioneered the role of a student assistance counselor, advocating for students and creating safe spaces for those in need.

Through heartfelt anecdotes and powerful insights, Michael discusses the importance of non-judgmental listening, the impact of creating supportive environments for adolescents, and his ongoing commitment to mental health even in semi-retirement. Join us for this engaging conversation as we explore the vital role of mental health support in schools and communities.

Tune in to hear about Michael's legacy and the lasting impact he has had on countless lives. This episode is a testament to the power of compassion, resilience, and the importance of breaking down mental health stigmas. Don't miss it!

Call to Action: If you or someone you know is struggling with mental health, remember that help is available. Reach out, talk to someone, and know that you are not alone. #JoinTheConversation

On this episode of the #JoinTheConversationSeries, we spotlight “This is Beacon’s “ own Brandon Lillard. Brandon shares his 20 year professional experience in mental health. We chat about his journey, his insight, working with youth and more.Without further ado, this is Brandon.

On this episode - the team is joined once again... by Tara Simmons... a local athlete who takes on ultra-distance challenges in her mission to spread love and awareness of Human Rights... If you are new to Tara’s Mission... we encourage you to go back and check our previous episodes dedicated to documenting her journey; Episodes 6, 14, and 61! Without further adue, this is Tara...

To join Tara on February 19th at the Party 4 Human Rights, get your ticket today:

Party for Human Rights | Tara's Mission (runsignup.com)

To learn more visit -

www.tarasmission.com

facebook.com/tarasmission

#Beacon #ThisIsBeacon #HumanRights #Community #Running #Athlete #UltraAthlete #iAmBeacon #Beacon #BeaconNY #HudsonValley #LocalLove

On this episode of the #JoinTheConversation series, we get to know mental health specialist, Lashaveous Dicker. As a new resource working with Beacon Police, we discuss his background, the role working with officers, MHA and more… To reach Lashaveous: (845)838-5054 | (845) 473-2500 ext. 3037 ldicker@beaconny.gov ldicker@mhadutchess.org To learn more about MHA please visit: https://mhadutchess.org/

In this episode, Beacon soccer star, Chelsea DerBoghossian stops by to chat with us! We discuss her soccer journey, this past season playing under new COVID regulations, and her future goals! To learn more, follow Beacon Soccer on Facebook here: https://m.facebook.com/CoachAlzate/ Listen now on Spotify!

In this episode, we talk with JC Calderon, a Beacon resident and architect, about the critical role of good architecture and urban spaces in community development. JC shares his journey from Brooklyn to Beacon and discusses the importance of city planning that prioritizes public benefit. As chair of the Fishkill Avenue Corridor Ad Hoc Committee, JC provides insights into upcoming projects and the vision for Beacon’s future. Join us to learn about the impact of thoughtful urban planning on economic growth and community well-being.

Looking for something to do this weekend...ICYMI we've got a drive-in movie theatre!

In this archived episode from the summer of 2020, Brooke and Brandon have a chat about Story Screen Beacon Drive-in at the Beacon Settlement camp located at 724 Wolcott Avenue, Beacon New York.

Here's a link for more information:

https://www.storyscreenbeacon.com/

On this episode, the team is joined by Satara Brown who shares her experience building her own non-profit. Satara pulls back the curtain to show what it was like to start from scratch, and the many lessons learned along the way. She now uses all she has gained to help others achieve their non-profit goals! To learn more about Satara, visit her website: https://satarabrown.com

In this episode, we chat with DJ Cyrus. Born and raised here in Beacon, we chat about his passions and journey to becoming one of the most notable DJ's in the Hudson Valley. Without further a due... This is DJ Cyrus Subscribe Rate Review

In this episode, the team reacts to the hot button topic of Good Cause Eviction and statements made at the recent council meeting.

To view the full council meeting, check out The City of Beacon's YouTube channel at the link below.

#ThisIsBeacon #IAmBeacon #BeaconNY #Community

https://m.youtube.com/channel/UCvPpigGwZDeR7WYmw-SuDxg

On this episode the crew takes the shows on the road once again to check out Contender eSports Gaming Center! Owner, Deanna Fino, sits down to chat all things gaming! We learn about her inspiration for starting this franchise right here in the Hudson Valley, how it all works, what equipment is in the building, what to expect and more! If you’ve been curious to know what all the buzz is about when it comes to these new gaming facilities - this is the episode for you! To learn more check out their website: https://contenderesports.com/location/hudson-valley-ny/

May is Mental Health Awareness month. With 1 in 5 adults experiencing mental illness and 18% of adolescents reporting the pandemic had a significantly negative impact on their mental health it is imperative that we come together to ensure all members of the community feel seen and supported.

Listen in as the team is joined by Heather Ann from NAMI Mid-Hudson joins us to chat ways in which you can celebrate and share your message of hope this May!

Big shout out to local Girl Scout Troops 10459 & 10293 who made and hung all the ribbons here in Beacon! 

To learn more about I Am Beacon please visit www.iambeacon.org or follow us on social media at facebook.com/iambeacon or on IG @i.am.beacon

To learn more about NAMI Mid-Hudson check out www.namimidhudson.org

#JoinTheConversation #iAmBeacon #MentalHealthAwarenessMonth #NAMIMH #NamiRibbonCampaign

On this episode the crew discusses the Joe Rogan fall out and review ways you can celebrate Black History Month locally.

#ThisIsBeacon #IAmBeacon #BeaconNY #Community #BlackHistoryMonth