THEMOVE regulars Johan Bruyneel and Spencer Martin briefly discuss how Johan's pick, Wout van Aert, won Stage 7, and how the day changed their outlook on race leader Ben O'Connor, before previewing the Vuelta's Stage 8, which is another medium mountain stage with a tough uphill finish that could go to either the breakaway or GC group. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Johan discusses the fact that some people say Tadej Pogacar and Jonas Vingegaard are "Not Normal". What does that mean? Also, Remco Evenepoel has a very legitimate podium shot if he can continue as he has been riding.

THEMOVE regulars Johan Bruyneel and Spencer Martin break down how Urko Berrade upset the favorites to give Equipo Kern Pharma their third win of this Vuelta on Stage 18, before previewing tomorrow's Stage 19, which serves up yet another brutal summit finish. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Johan and JB break down the first of it's kind gravel sector stage 9. Johan also did some research on what a very young Biniam Girmay was accomplishing even as a junior.

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly break down Stage 5's thrilling sprint finish before previewing the Vuelta's Stage 6, which serves up another uphill finish that could further shape that GC. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Johan and JB break down today's final mountain stage and look ahead at the final time trial. Tadej Pogacar now has tied an interesting record. Johan will be joining THEMOVE tomorrow to share his parting thoughts on the 2024 Tour de France.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 13th stage, a short and potentially explosive 165 kilometers between Agen and Pau that will once again tempt the breakaway while putting the sprinters' teams to the test. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE team breaking down one last reaming sprint stages. A GC contender has a bit of bad luck that could cost them a podium finish in Nice.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance’s favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Lance, George, and Johan break down how Primož Roglič won the Vuelta a España and what we learned about the other main GC contenders. They debate if his Red Bull-Bora-Hansgrohe squad is the sport's newest superteam, what is going on with Ineos, and much, much more.

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

Ventum: Listeners of THEMOVE can save 20% on any Ventum bike thru September by using code TheMove20 at checkout at https://ventumracing.com

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly break down Stage 6's chaotic turn of events 6, before previewing the Vuelta's Stage 7, which serves up another stage that could go to either the breakaway or bunch sprint. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly break down Stage 4 of the Vuelta a España, which served up the first big GC showdown, before previewing the Vuelta's Stage 5, which serves up another hilly stage that could favor either a strong breakaway or produce another sprint finish. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Our women's Tour de France coverage continues with an interview with TDFF winner, Kasia Niewiadoma. Find out what was going on in the final stage of this years tour when it looked almost certain Kasia would lose on the final day, but then win in the closest margin of victory in Tour de France history.

OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co.

Buycycle: Unlock free seller protection when you sell a bike on buycycle with the code: THEFEMMES. https://buycycle.com/en-us?&utm_source=podcast&utm_medium=brand&utm_content=wedufemmes&utm_country=us

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.

Johan Bruyneel, George Hincapie, and Spencer Martin break down the 2024 Vuelta a España route and top contenders. Listen in to see how the crew thinks defending champion Sepp Kuss will fare against a fleet of top-level GC talents, including his former teammate, Primož Roglič, and if Wout van Aert, who is targeting nearly every stage win, can get back to his winning ways throughout the three-week race. 

Ventum: Three athletes won the Vuelta 3x’s: Alberto Contador, Tony Rominger, and Primoz Roglic. Which rider won the race 4x’s? Visit www.https://ventumracing.com/TheMove to enter your answer to each episode question. At the end of the Vuelta, we will pick one winner who will receive a GS1 built with APEX build. But you don't have to wait. Listeners of THEMOVE can save 20% on any Ventum bike during the Vuelta by using code TheMove20 at checkout.

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at www.https://drinkAG1.com/themove

Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: www.https://ketone.com/themove.

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly discuss how Adam Yates won Stage 9 of the Vuelta a España with a stunning long-range move, and how the action behind once again re-shaped the GC picture, before previewing Stage 10, which will present a tough post-rest day challenge. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.

THEMOVE regulars Johan Bruyneel and Spencer Martin discuss how Primož Roglič's all-but sealed his fourth career Vuelta a España overall victory and how Eddie Dunbar took the stage win on the race's hardest stage, before previewing tomorrow's Stage 21 final time trial in Madrid. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Factor Meals: Head to https://www.factormeals.com/themove50 and use code themove50 to get 50% off your first box plus 20% off your next month. That’s code themove50 at FACTOR MEALS to get 50% off your first box plus 20% off your next month while your subscription is active!

This Tour de France was filled with question marks on the form on Jonas Vingegaard and his ongoing recovery. Today Tadej Pogacar launched his first test  and Jonas was the only rider in the Peloton to answer. Although this years tour has started in Italy, the French already have two wins.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove.

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly discuss how Primož Roglič won Stage 8 of the Vuelta a España and what it means for the ever-tightening GC race, before previewing Stage 9, which serves up one of the hardest mountain stages of the race. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin break down what happened on Stage 16's iconic summit finish at Lagos de Covadonga and discuss how the GC competition continues to tighten, before previewing tomorrow's Stage 17. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Forever, the LeMond Fingnon finish from the 1989 Tour was considered the closest margin in history until today. The showdown today between Demi Vollering and Kasia Niewiadoma is epic and one for the ages.

Buycycle:  Unlock free seller protection when you sell a bike on buycycle with the code: THEFEMMES. https://buycycle.com/en-us?&utm_source=podcast&utm_medium=brand&utm_content=wedufemmes&utm_country=us

Roka: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

Wahoo: Wahoo’s cycling products are trusted by the pro peloton. We see Wahoo’s ELEMNT BOLT GPS bike computer on the handlebars of many Tour Teams. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout.

OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 21st stage, which breaks from the tradition of the final sprint stage in Paris by serving up a 34-kilometer mountain time trial from Monaco to Nice. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Head to https://www.factormeals.com/themove50 and use code themove50 to get 50% off your first box plus 20% off your next month. That’s code themove50 at FACTOR MEALS to get 50% off your first box plus 20% off your next month while your subscription is active!

Description: Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 14th stage, a 152-kilometer test through the Pyrenees from Pau to a summit finish at Saint-Lary-Soulan Pla d'Adet that will serve as the first true major mountain test for the GC contenders. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of every major while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Men's and Women's 2024 Paris Olympic Road Race events, taking place over challenging courses and finishing with laps through the heart of the city before finishing in the shadow of the Eiffel Tower. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.

Johan breaks down this dynamic stage and explains why the breakaway was so hard to make, followed by his analysis of the win. We also spent time on what can happen as Remco seems to be gaining momentum and Jonas may explode trying to win vs. defending his position.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each major race while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Vuelta's Stage 4, which features a tough summit finish that will likely provide an early and interesting GC shake-up. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

A historic Tour de France with many great story lines: 3rd win for Pogacar, Eritrean rider, Girmay, wins three stages, Equador with first polka dot jersey with Carapaz and numerous climbing records surpassed.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. 

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

THEMOVE team are all scratching their heads at the tactics of UAE and Pogacar. Sometimes the mental victory is more important and that may well have happened with Jonas Vingegaard and team Visma-lease-a-bike. Lance keeps reminding everyone of just how much climbing is still to come.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

A GC truce seems to have been called after the rest day likely because there is approximately 14,000 feet of climbing. Also, after several years of the top riders seeming to besties off the bike, is that perhaps starting to change among the big rivals.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com

Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off.

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Please enjoy our stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to attempt to predict the outcome of each Tour de France stage while breaking down the course, contenders, and potential betting opportunities. This episode previews the Tour's 11th stage, a deceptively hard 211-kilometer course that features over 4,000 meters (13,000 feet) of climbing in the Massif Central mountain range. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE team recognized that today may have been a bit of a G.C. truce. On this episode, we spend more time looking ahead to tomorrow and the podium battle for all three spots that will go down on Alpe d'Huez.

Buycycle:  Unlock free seller protection when you sell a bike on buycycle with the code: THEFEMMES. https://buycycle.com/en-us?&utm_source=podcast&utm_medium=brand&utm_content=wedufemmes&utm_country=us

Roka: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

Wahoo: Wahoo’s cycling products are trusted by the pro peloton. We see Wahoo’s ELEMNT BOLT GPS bike computer on the handlebars of many Tour Teams. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout.

AG1: If a comprehensive solution is what you need from your supplement routine, then try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs, yes that’s FIVE travel packs, with your first purchase. https://drinkAG1.com/THEMOVE

Johan and JB get into the Philipsen relegation and show that the officiating is very inconsistent. Johan also uncovers some data comparing riders that shows how amazingly efficient Tadej Pogacar is because he is a protected rider, but more because of his level of fitness compared to others.

THEMOVE team breaks down the 2024 Tour de France route and top contenders. Everything appears to be favoring Tadej Pogacar but there are many question marks regarding the form of Jonas Vingegaard. Another historic story line will be potentially 9 opportunities for Mark Cavendish to surpass the most Tour de France wins of all time.

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout.

Ali, Mari and Lance are back for our third year covering Tour de France Femmes. Every expert in the industry predicted a specific winner of this opening sprint stage, however a slight mechanical changed that outcome and gave us a bit of a surprise.

OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co. 

Roka: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

Honey Stinger: Head on over to https://www.honeystinger.com/themove to check out all of their products including my favorite, the waffle. Our listeners can get 25% off your first order at Honey Stinger dot com by using the code THEMOVE 

Wahoo: Wahoo’s cycling products are trusted by the pro peloton. We see Wahoo’s ELEMNT BOLT GPS bike computer on the handlebars of many Tour Teams. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout.

History made at the Tour de France. 39 year old Mark Cavendish shocks any doubters to become the arguably the greatest sprinter of all time.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance’s favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit  https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

A slim time gap between the GC frontrunners led to Richard Carapaz securing the yellow jersey. The upcoming high mountain stage promises an exciting Pogacar/Vingegaard showdown. Today we witnessed a historic moment with Biniam Girmay stunning some of the globe's top sprinters.

We are thrilled to have Tour de France winner and 8 Olympic Medalist, Sir Bradley Wiggins joining us on the show today and for the upcoming week. The team gives the opinion on the controversial gravel stage.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Please enjoy our prediction-focused show, OUTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who will use their extensive knowledge and expertise to predict the outcome of every stage of this Tour de France. This episode breaks down the Tour's second stage, from Cesenatico to Bologna, Italy, which will undoubtedly include more hard, hot, and fast racing. With two passes of the incredibly steep San Luca climb awaiting the riders just before the finish line, expect to see the GC contenders strike out to take the time bonuses on offer for both the final climb and the stage finish. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Lance goes hard on Pogacar today, reflecting on his own similar mistakes he made as a young rider. Today was a heartbreaker for American, Matteo Jorgenson but will he have the legs to give it another try tomorrow?

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. 

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%.

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com

Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

THEMOVE regulars Johan Bruyneel and Spencer Martin break down Eddie Dunbar's incredible ride to win Stage 11 of the Vuelta a España, as well as the GC action behind, before previewing Stage 12, which presents yet another day of tough terrain, capped by a summit finish. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 20th stage, yet another short but challenging route, covering just 133 kilometers while racking up 4,600 meters (15,000+ft) of vertical gain through Haute-Alps from Nice to Col de la Couillole. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE team scratching our heads again when we saw Tadej Pogacar attack. Lance had some words for him on the political side of bike racing and things we wishes he had done differently. We also talk to Michael White, father of rising star Magus White who was tragically killed while cycling in Boulder a year ago. More info at http://www.thewhiteline.org

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off.

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia.

WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Tadej Pogacar's highly awaited move in the high mountains only gained him a narrow 7-second lead at the summit. This development might uplift the morale of Jonas Vingegaard and Remco Evenepoel. Johan delves into the intricacies of team dynamics at UAE, grappling with the complexities of overseeing exceptional talent and inherent leadership qualities.

There was no general classification battle today, as expected. The Green Jersey Battle may come down to being decided by intermediate sprints, which will be a great battle to watch.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Johan and JB break down todays sprint, reflect on the ridiculous UCI fine of Julian Bernard from yesterday, and Johan gives his opinion on the addition of a gravel stage to this year's tour.

Please enjoy our stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to attempt to predict the outcome of each Tour de France stage while breaking down the course, contenders, and potential betting opportunities. This episode previews the Tour's 12th stage, a 203-kilometer march between Aurillac and Villeneuve-sur-Lot, which features enough rolling climbs to entice the breakaway while testing the legs of the sprinters' teams. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE team pulls out their first BOOMSTICK of the year from Romain Bardet. Mark Cavendish FaceTimes from the team bus in great spirits after such a brutal stage. Also, should there be relaxed measures for riders to rehydrate after such a lengthy stage in the heat.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove.

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour. 

A three up sprint could have easily gone another way, but was won by a rider that had picked out this stage to target last December. We also check in post race with Dirk Demol, former assistant dir. on U.S. Postal and Discovery, now dir. of team Lotto DSTNY.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance’s favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

 Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

THEMOVE team got together to discuss Olympic Individual Time Trials road races and Mountain Bike race. Remco Evenepoel finishes out an already amazing season in style and American, Kristen Faulkner pulls out the strength and tactics to upset a couple of very big riders.

OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co.

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

Helix Sleep: Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now. 

THEMOVE regulars Johan Bruyneel and Spencer Martin break down Primož Roglič's dominant performance on the Stage 19 summit finish, before previewing tomorrow's Stage 20, which features seven categorized climbs and brutal summit finish that combine to make it the hardest stage of this Vuelta. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each major race while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Vuelta's Stage 3, which features another hilly stage through the Portuguese countryside. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Today's race did not disappoint; as we said yesterday, the stage was very much like a difficult classics race. The photo finish was a seasoned veteran rider vs. a new rider to the World Tour stage.

Wahoo: Wahoo’s cycling products are trusted by the pro peloton. We see Wahoo’s ELEMNT BOLT GPS bike computer on the handlebars of many Tour Teams. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout.

AG1: If a comprehensive solution is what you need from your supplement routine, then try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs, yes that’s FIVE travel packs, with your first purchase. https://drinkAG1.com/THEMOVE

Roka: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

Honey Stinger: Head on over to https://www.honeystinger.com/themove to check out all of their products including my favorite, the waffle. Our listeners can get 25% off your first order at Honey Stinger dot com by using the code THEMOVE

Please enjoy our prediction-focused show, OUTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who will use their extensive knowledge and expertise to predict the outcome of every stage of this Tour de France. This episode breaks down the Tour's fourth stage, which goes from Pinerolo in Italy to Valloire in France on the other side of the Alps. With a route of just 140 kilometers and three significant climbs along the way, including the mighty Sestriere and brutal Col du Galibier, expect the race for the GC to light back up again after today’s sprint. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin break down how the Stage 13 summit finish was won and how it clarified the GC picture before previewing Stage 14, the longest stage of this Vuelta which features two classified climbs. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

The 5% uphill sprint after a lumpy day was not ideal for the traditional sprinters. We also spent a lot of time discussing tomorrows gravel stage, George is a big fan of it, Lance is doubtful that it belongs in the Tour.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co.

Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage while breaking down potential betting opportunities. This episode previews the Tour's eighth stage, a tough and tricky 183-kilometer from Semur-en-Auxois to Colombey-les-Deux-Eglises. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 18th stage, a 180-kilometer trip through a series of lower alpine climbs that should produce a dynamic day of racing and position the peloton for its final major mountain stages. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Lance and Johan break down how Tadej Pogačar won the 2024 road race World Championships with a historically dominant ride that saw him take a highly elusive triple crown (Giro, Tour & Worlds). They discuss how the race played out, why the others failed to stop Pogačar’s ultra long-range move and a few standout performances in the chased group behind. 

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

And join WEDU for our rides on Zwift which start back this week. WEDU Wednesday is
our casual, no drop ride and SUFFER Sunday for those wanting to push the limits.

OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co 

Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

Ventum: Listeners of THEMOVE can save 20% on any Ventum bike thru September by using code TheMove20 at checkout at https://ventumracing.com

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage while breaking down potential betting opportunities. This episode previews the Tour's tenth stage, a flat 187-kilometer run from Orléans to Saint-Amand-Montrond that could see either a straightforward bunch sprint or chaos in the crosswinds. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 19th stage, a short but brutal 145-kilometer march through the Hautes-Alpes that sees the peloton tackle three massive mountain passes before a summit finish at the Isola 2000 ski station. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Johan breaks down today's stage and has more background on today's winner. We also talk about Pogacar wanting to win tomorrow's stage, and possibly winning the next two. Will Jonas attack for tour win and will Remco attack to jump to second overall perhaps?

THEMOVE regulars Johan Bruyneel and Spencer Martin break down how Pablo Castrillo upset the favorites on Stage 15's brutal summit finish and what it told us about the ever-tightening GC competition, before previewing Stage 16, which serves up one of the most challenging mountain stages of the race. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

The last bunch sprint of this year's Tour de France, Johan breaks down what he considers a textbook sprint by UAE. The Green Sprinters jersey race may not be over after the Girmay accident leading into today's sprint. Intermediate sprints will come into play with these last remaining days.

THEMOVE regulars Johan Bruyneel and Spencer Martin break down how Kaden Groves won his third stage with a sprint victory on Stage 17 before previewing tomorrow's Stage 18, which serves up a tough day of racing through the Basque Country. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 16th stage, a relatively flat 188-kilometer transition from Gruissan to Nîmes in the south of France that will likely see a battle between the breakaway and the sprinters. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

The dominance of Tadej Pogacar has become somewhat controversial, although it was predicted that this would be the case before the Tour de France even started. We heard from Lance and George this morning on THEMOVE. Find out how Johan feels about it on this episode of JB2.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 17th stage, a 178-kilometer medium mountain stage through the south of France from Saint-Paul-Trois-Châteaux to Superdévoluy that could either tempt the top GC contenders to go for another stage win or see the day go to the riders strong and savvy enough to make the early breakaway. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Johan makes an interesting observation about how many riders with serious injuries in March and April seem to be the freshest riders in the Tour. We also take another look at the rich history of riding in Eritrea and Biniam Girmay's career.

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage while breaking down potential betting opportunities. This episode previews the Tour's ninth stage, an extremely controversial, unorthodox, and potentially thrilling 199 kilometers with substantial gravel starting from and finishing in Troyes. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Johan and JB analyze Stage 2 of the Tour, highlighting Jonas Vingegaard's impressive performance. While not quite matching Tadej Pogacar's level yet, Vingegaard shows great potential and is poised to progress further in the ongoing Tour. Johan also presents intriguing insights about the current Polka Dot Jersey leader and offers information on Remco Evenepoel's preparations.

Most people have been left scratching their heads at the tactics of UAE and Pogacar. There is still a lot of racing left including a lot of climbing. Johan analysis team tactics of UAE and we also discuss the momentum shift in the tour.

Johan breaks down the top guys and their ITT performance. He also revisits the team vs. organization-issued skin suits which may have affected Tadej Pogacar and Remco Evenepoel as they were in the Leader and Youngest Riders Jerseys.

THEMOVE discusses the strength of UAE vs. the minimal support Jonas has at his disposal, Matteo Jorgensen can only do so much. Tomorrows stage looks to be even more difficult than todays. The guys also address the rumors circulating regarding Remco Evenepoel making a team change.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. 

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%.

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

In spite of all the efforts, it appears the podium is set for tomorrow barring and accident. Lance points out that there is an interesting race tomorrow to watch between 10th and 11th place. Also, Bobby Julich joins the show to compare coaching and nutrition today vs. 20 years ago.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%.

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com 

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Johan explains that although this has been an incredibly hard first week of the Tour, they have only done 1/3 of the meters of total climbing for this tour, which means there is a LOT of racing left in this Tour. Johan also evaluates the top GC teams up to this point in the race.

THEMOVE regulars Johan Bruyneel and Spencer Martin discuss how Equipo Kern Pharma's Pablo Castrillo shocked the favorites to win Stage 12, before previewing Stage 13, which serves up the most difficult summit finish so far at this Vuelta. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage. This episode previews the Tour's fifth stage, from Saint-Jean-de-Maurienne to Saint Vulbas, over 177 kilometers. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

First day in the high mountains and everyone knew Pogacar was going to attack. The question was, who could answer? Considering Vingegaard was injuries leading up to the Tour, we all agree that being down only 50 seconds is a victory of sorts. Remco also proves that he’s a potential podium candidate. 

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%.

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com 

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

THEMOVE team recaps Stage 6 of Tour de France Femmes and talks to special guest, 12x Elite World Champion and 2024 Olympic Champion, Pauline FERRAND-PREVOT.

Buycycle:  Unlock free seller protection when you sell a bike on buycycle with the code: THEFEMMES. https://buycycle.com/en-us?&utm_source=podcast&utm_medium=brand&utm_content=wedufemmes&utm_country=us

Roka: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

Wahoo: Wahoo’s cycling products are trusted by the pro peloton. We see Wahoo’s ELEMNT BOLT GPS bike computer on the handlebars of many Tour Teams. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout.

Honey Stinger: Head on over to https://www.honeystinger.com/themove to check out all of their products including my favorite, the waffle. Our listeners can get 25% off your first order at Honey Stinger dot com by using the code THEMOVE

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each major race while breaking down the course, top contenders, and potential betting opportunities. This episode previews both the General Classification and opening stage for the upcoming Vuelta a España. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

This Episode is Sponsored By Factor Meals 

Johan and JB spent a little more time on the crash and relegation in the lead-up to the sprint today. Johan reveals a rumor of team change with a big rider and a look ahead to tomorrow as they head into the mountains.

It marked a historic milestone in the Tour de France, a moment many of us yearned for, dreamt of, yet doubted would materialize. Amidst this remarkable stage, emotions ran high among the Peloton and the entire team at WEDU. 

JB Hager and Johan Bruyneel are back with fresh Tour de France insights, exploring Johan's perspective on the Peloton. Is Tadej Pogacar displaying a newfound composure, while Jonas exceeds race readiness expectations? Johan dives deep into analyzing Romain Bardet's Stage 1 performance.

Complete race shakeup today with a crash affecting numerous riders. The big question was, where were Demi Vollering's teammates when she needed them today? Also, Ashleigh Moolman Pasio with her analysis of today and prediction on the final outcome.

Wahoo: Wahoo’s cycling products are trusted by the pro peloton. We see Wahoo’s ELEMNT BOLT GPS bike computer on the handlebars of many Tour Teams. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout.

Roka: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co.

Buycycle: Unlock free seller protection when you sell a bike on buycycle with the code: THEFEMMES. https://buycycle.com/en-us?&utm_source=podcast&utm_medium=brand&utm_content=wedufemmes&utm_country=us

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 15th stage, a monster near 200-kilometer march through the Pyrenees from Loudenvielle to a summit finish at Plateau de Beille that serves up a leg-breaking 5,000 meters (16,000ft) of vertical gain. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin discuss and predict the Men's and Women's World Road Race Championships in Zürich, Switzerland. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.

Lance, George, and Johan break down stages 10-15 of the Vuelta a España.

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

Ventum: Visit www.https://ventumracing.com/TheMove to enter your answer to each episode question. At the end of the Vuelta, we will pick one winner who will receive a GS1 built with APEX build. But you don't have to wait. Listeners of THEMOVE can save 20% on any Ventum bike during the Vuelta by using code TheMove20 at checkout.

Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

Helix Sleep: Helix is offering up to 25% off all mattress orders AND two free pillows for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now. 

This sprint stage had a questionable relegation of a top sprinter and THEMOVE team revisits the controversy and difficulties the Dylan Groenewegen has had to overcome since his accident involving Fabio Jakobson. Team Director Matt White, also joins the show after a team win today.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove. Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

Helix Sleep: Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.

Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off.

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage while breaking down potential betting opportunities. This episode previews the Tour's sixth stage, from Mâcon to Dijon, over 163 mainly flat kilometers. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Today was the first of two individual Time Trials. The big four we identified in the preview show solidified that they are in fact the big four. Also, American rising star Matteo Jorgenson joins the show post race.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%.

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off.

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Visma Lease A Bike took control of today’s stage in an attempt to crack Pogacar. Curious about Ketone IQ? CEO of HVMN joins the show to explain the numerous benefits of ketones.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. 

Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com

WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Outside of the G.C. battle in this years Tour we are not only seeing the top 2-3 riders breaking records up climbs, but even up to 10-13 riders breaking records. Johan also breaks down what Tadej Pogacar has accomplished just this season and his win percentage when he pins on numbers.

Crosswinds forced the hand of the peloton to a quick finish. Tomorrow they head into the high mountains. Today’s show is also filled with stories of Sir Bradley in Aspen.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off.

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf

Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

THEMOVE regulars Johan Bruyneel and Spencer Martin break down Wout van Aert's victory on Stage 10 of the Vuelta a España with a dominant performance before previewing Stage 11, which presents more tough terrain that will continue to test the GC contenders. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each major race while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Vuelta's Stage 2, which serves up a foray into the hills of Portugal. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage while breaking down potential betting opportunities. This episode previews the Tour's seventh stage, a 25-kilometer individual time trial from Nuits-Saint-Georges to Gevrey-Chambertin. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

A day that was set for the usual suspect sprinters was spoiled by Eritrean rider, Biniam Girmay. Today also saw a strategic change in the yellow jersey which can take some responsibility off of team UAE as they head into the high mountains tomorrow.

KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove.

Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off.

ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co.

Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com

Today was a pretty unique stage for the rebooted, modern Tour de France Femmes with two races in one day. We break down the morning road race and the afternoon time trial.  THEMOVE team also breaks down the very spring classic type stage they are doing tomorrow with numerous climbs.

Wahoo: Wahoo’s cycling products are trusted by the pro peloton. We see Wahoo’s ELEMNT BOLT GPS bike computer on the handlebars of many Tour Teams. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout.

AG1: If a comprehensive solution is what you need from your supplement routine, then try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs, yes that’s FIVE travel packs, with your first purchase. https://drinkAG1.com/THEMOVE

OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co.

Roka: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.