The Way of The Wolf (Sean Barnes)

Show details Episodes (211)Links (273)RSS Check (38%)Related content (100)

Explore every episode of The Way of The Wolf

Dive into the complete episode list for The Way of The Wolf. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Pub. Date	Title	Duration
	20 Jul 2021	029: Don't Fixate on the Promotion	00:08:25
In this episode, I talk through how you are focusing on the wrong things when trying to progress your career.
	08 Feb 2022	058: Lift: The Nature and Craft of Expert Coaching w/ Bruce Dorey	01:08:03
Bruce Dorey joins the show to talk through the lessons he has learned in transitioning from a senior executive at large corporations to an expert leadership coach and mentor. We also discuss his book "Lift - The Nature and Craft of Coaching". His book can be found here: https://amz.run/5IJF
	23 Aug 2022	086: Stepping Away From Your Team	00:07:20
Podcast Show Notes – Episode 086 \| 08.23.2022 Episode Title: Stepping Away Episode summary introduction: You must have exposure to grow Your team should be held accountable in your absence If things fall apart when you leave, you’re doing something wrong Key Moments 01:37 – The importance of developing your team… 02:06 – Some leaders have this fear they’ll lose their job… 03:05 – Start intently focusing on building your replacement… 04:00 – “How on earth can you do it all” … 05:29 – Start focusing on certain topics… Https://www.thewayofthewolf.com Episode 80 – Empowering Your Team Episode 39 – Communication Across Teams 05:39 – When you step away, your Team is responsible… -- Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #accountability, #exposure, #growth, #lead, #intentional, #absence, #motivation, #mentorship, #coach, #responsible, #freedom, #manage, #nofear, #strategy, #travel, #stepup
	08 Jun 2021	023: What if it Sucks?	00:13:46
In this episode, I talk through the importance of heading into the storm when you know it is going to suck.
	20 Apr 2021	016: Reading People	00:23:00
In this episode, I talk through quite a few tips and tricks to reading people.
	26 Sep 2023	143: Accepting the Help	00:06:08
Podcast Show Notes – Episode 143 \| 09.26.2023 Episode Title: Accepting The Help In this episode, we're discussing why successful entrepreneurs embrace help when starting a business. We believe that help is one of the most important ingredients to a successful business, and that by getting help when we start out, we can avoid some common pitfalls and build a stronger foundation from the beginning. Episode summary introduction: You don’t have to do things all on your own. It’s ok to seek or accept help. Don’t let your ego get in the way. Key Moments 00:00 – Introduction 01:20 – I wanted to share… 02:43 – The things that have stood out to me about Entrepreneurs… 03:13 – I’ve seen some people struggle with this… 03:39 – Accept the help… 05:08 – In closing… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	17 May 2022	072: Leadership Q & A	00:25:10
Podcast Show Notes – Episode 072 \| 5.17.2022 Episode Title: Leadership Q&A Episode summary introduction: You don’t need a title to lead Don’t always take your Mentor’s word for gospel Focus on the area where you can make a difference Key Moments 00:30 – What do you do when you want a Leadership role, and haven’t had the opportunity? 01:52 – When hiring, do you look for education, or experience? 03:17 – Do you feel Mentors are important? 06:01 – Can you achieve being an individual contributor and force multiplier, successfully? 07:11 – What is the best approach when I don’t agree with my Manager? 11:48 – When you’re feeling negative or down, how do you stay positive? 14:58 – What is the most impactful lesson that has formed your leadership style? 16:53 – When going through your Leadership program, how do I develop my team? 17:36 – Episode 072 – How to Avoid Being the Nexus 18:33 – What is the best way to prepare for an interview? 21:43 – Do you feel going back to school for an MBA will get me there faster? Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #buildrelationships, #calmandcollected, #practice, #response, #moveforward, #focus, #yourjourney, #leadup, #followyourpassion, #goals, #passion, #buildtrust, #understand, #listen, #grow, #alignment, #bebetter, #empathy, #leadbyexample
	26 Nov 2024	204: How Not to Sell	00:09:53
Podcast Show Notes – Episode 203 \| 2024 Episode Title: How Not To Sell Episode summary introduction: Sean Barnes introduces the episode's focus on effective sales techniques by exploring the concept of "how not to sell." He reflects on common sales interactions and emphasizes the importance of building trust and asking the right questions. Sean discusses avoiding a scarcity mindset and removing friction in the sales process. Through examining poor sales examples, listeners gain insight into improving their approach. The episode concludes with closing remarks and a call to action, encouraging listeners to refine their sales strategies. Key Moments 0:00 – Introduction and welcome 0:32 – Topic of the day: How not to sell 1:20 – Sales interaction and reflection 3:41 – Building trust and asking the right questions 5:56 – Avoiding scarcity mindset and removing sales friction 8:30 – Learning from bad sales examples 9:23 – Closing remarks and call to action Key Takeaways Building trust with potential customers begins with asking questions and genuinely listening to their needs. Removing friction from the sales process by simplifying forms and providing easy access to information increases the likelihood of customer engagement. Learning from negative experiences can be just as valuable as learning from positive ones, offering clear examples of what to avoid in future interactions. Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com
	03 Sep 2024	192: Navigating Career Transitions w/ Julie Flowers	00:49:11
Podcast Show Notes – Episode 192 \| 09.03.2024 Episode Title: Navigating Career Transitions w/ Julie Flowers Episode summary introduction: Julie Flowers discusses her career at Chevron, highlighting the company's culture and values. She talks about overcoming competitiveness and the challenges of merging different cultures. The conversation delves into building trust and authenticity, especially between office and field teams. Julie shares her transition to Elevate You and Sean reflects on his career change and passion for coaching. They explore encouraging clients to find their passion, balancing individual and group coaching, and the importance of leadership training. The episode concludes with insights on leveraging team strengths, fostering curiosity, and Julie's future coaching plans. Key Moments 0:00 Introduction of Julie Flowers and career at Chevron 2:21 The Chevron Way: Company culture and values 5:40 Overcoming competitiveness and assimilating cultures in mergers 7:20 Building trust and authenticity in teams 9:00 Assimilating office vs. field teams 11:19 Julie's transition to Elevate You 15:01 Sean's career transition and joy in coaching 19:13 Encouraging clients to find their passion 24:57 Julie's coaching target group and future plans 29:50 Balancing individual and group coaching dynamics 31:23 Leadership training and stretching comfort zones 35:27 Coaching and understanding different leadership styles 39:32 Leading up the chain and evolving as a leader 45:49 Leveraging team strengths and fostering curiosity 48:16 Contacting Julie Flowers for coaching Key Takeaways Everyone's journey is unique, and it's crucial not to judge or compare but to remain curious and supportive of others' paths. Building trust and fostering authentic connections within teams can break down barriers and enhance collaboration, especially during transformational changes. Leaders must constantly evolve and adapt their styles to meet the needs of their teams, focusing on understanding and utilizing each team member's strengths and passions. Guest: Julie Flowers LinkedIn: https://www.linkedin.com/in/julie-flowers-936b2753/ Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes
	07 May 2024	175: Breaking Egos	00:11:11
Podcast Show Notes – Episode 175 \| 05.07.2024 Episode Title: Breaking Egos Episode summary introduction: In this episode, Sean Barnes explores the delicate task of breaking someone's ego, handling inaccuracies in performance, and delivering feedback with kindness. He also delves into the importance of trust in team dynamics, and the leader's role in supporting team members. Key Moments 0:00 - Introduction: Breaking someone's ego 1:23 - Dealing with ego in a team setting 2:38 - Case study: Handling inaccuracies in performance 5:37 - Delivering feedback with kindness and candor 7:17 - Trust and connection in team dynamics 9:38 - The role of the leader in supporting team members 10:27 - Closing remarks and listener engagement Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	18 Jan 2022	055: Real Talk w/ Henry Walker	01:37:41
In this joint episode with Henry Walker from the Heathen Culture Podcast, we cover all sorts of topics from current events to running a business.
	15 Oct 2024	198: Monarch Talent Solutions w/ Sarah Englade	00:57:58
Podcast Show Notes – Episode 198 \| 10/15/2024 Episode Title: Thriving in a Down Market Episode summary introduction: Sarah Englade joins Sean Barnes to discuss launching Monarch Talent Solutions during a hiring freeze and her transition from Robert Half. They explore the pandemic's impact on recruitment, startup challenges, and the importance of niche specialization. Sarah shares insights on entrepreneurial differentiation, debunking misconceptions, and the drive needed for success. They discuss building a network of excellence, coping with leadership loneliness, and the current job market, including middle management elimination and career progression challenges. Networking strategies, setting boundaries, and offering help within networks are also covered. Key Moments 0:00 – Introduction of Sarah Englade and starting a recruiting company during a hiring freeze 1:17 – Sarah's journey from Robert Half to launching Monarch Talent Solutions 3:21 – Impact of the pandemic on the recruitment industry 5:49 – Strategies for overcoming startup challenges 8:32 – The importance of niche specialization and client selection 10:21 – Entrepreneurial differentiation and discipline 12:23 – Debunking business misconceptions and the obsession needed for success 15:17 – Building a network of excellence and mentorship 19:34 – Coping with loneliness and impostor syndrome in leadership 22:51 – Building a support network during the startup phase 27:35 – Analyzing the current state of the job market 30:22 – The effects of middle management elimination on corporate structure 33:36 – The risks of underpaying and undervaluing talent 35:22 – The challenges of rapid career progression 38:53 – The role of career transition coaching 41:42 – The critical nature of personal branding in career development 44:19 – How to optimize your professional online presence 45:59 – Effective social media engagement for career growth 46:56 – Networking strategies for the employed 51:57 – Setting healthy boundaries in professional networking 54:23 – The benefits of offering help within your network 56:33 – Addressing common job seeker challenges 57:33 – Wrap-up and guest contact information Key Takeaways Starting a business in a down market can be incredibly challenging, but those who succeed in such conditions often develop unparalleled resilience and adaptability. Building a strong professional network and maintaining relationships is critical, as it provides support and opportunities during career transitions and entrepreneurial ventures. Optimizing your online presence, especially on platforms like LinkedIn, and engaging meaningfully with others' content can significantly enhance your personal brand and job prospects. Guest: Sarah Englade LinkedIn: https://www.linkedin.com/in/sarah-englade/ https://www.linkedin.com/company/monarch-talent-solutions-llc/ Website: https://monarchtalentsolutions.com/ Instagram: https://www.instagram.com/sarahsfilteredlife/ https://www.instagram.com/monarchtalenthtx/ YouTube: https://www.youtube.com/@monarchtalentsolutions Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com
	15 Feb 2022	059: Giving Feedback	00:12:08
Episode Title: Giving Feedback Episode summary introduction: How, why, and when to give feedback The importance of staying focused, and intentional Always be kind, and expect to receive feedback as well Key Moments 01:33 – Check your motives 02:16 – Timeliness 02:60 – Consistency 05:42 – Be specific and prepared 06:30 – Be open to receive feedback 08:08 – Compliment sandwich 10:10 – Challenge to the past Special note: When receiving feedback, avoid being defensive and try to be appreciative The compliment sandwich is a good starting point, but has faults Homework: Think about someone you've been wanting to share feedback with and try some of these tips. Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ Email: Sean@thewayofthewolf.com #feedbacktips, #kindnessandcander, #bespecific, #homework, #haveagoodone, #buffaloplaid
	07 Sep 2021	036: Networking Up	00:12:39
In this episode, I talk through a few ways to help you get better at networking up the chain of command.
	22 Nov 2022	099: What I’m Thankful For	00:12:11
Podcast Show Notes – Episode 099 \| 11.22.2022 Episode Title: What I'm Thankful For Episode summary introduction: Start each day with a grateful heart Are you living your life the way you want to be living Don’t cross over into the gluttony realm Key Moments 01:06 – Live a life of gratitude and appreciation… 02:50 – Some of the things that I am thankful for… 07:06 – This has been a year of growth… 08:49 – If you are miserable, it is your own fault… 10:37 – Final thoughts… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #grateful, #thanksgiving, #guests, #friends, #family, #support, #supportive, #supporters, #teams, #wedobetter, #lifteachotherup, #riseup, #justgettingstarted, #dontlosesight, #stayfocused, #stayconsistent, #keepyourheadup, #appreciate, #appreciative, #hopeful, #eoy, #growth, #growing, #humble, #kind, #099, #thewayofthewolf
	17 Sep 2024	194: How Technology and People Drive Business Success: Insights from a CEO	00:54:57
Podcast Show Notes – Episode 194 \| 09.17.2024 Episode Title: How Technology and People Drive Business Success: Insights from a CEO Episode summary introduction: Kristen Sage discusses her career transition from consulting to management, emphasizing the value of technology in business. She highlights the significance of a holistic understanding in general management and her approach to ERP implementations. Key milestones in her career journey are explored, along with utilizing OKRs and engaging teams effectively. Kristen also delves into integrating new technologies with legacy systems, the role of employee feedback, and strategies for leading a remote workforce. Topics such as emotional intelligence, tackling impostor syndrome, fostering trust, career development, and Western's future plans with AI are covered. The episode concludes with empowering young women, how to reach out to Kristen, and wrap-up details. Key Moments 0:00 - Introduction to Kristen Sage and the value of technology in business 1:05 - Kristen Sage's career transit ion from consulting to management 2:46 - The significance of holistic understanding in general management 7:28 - Approach to ERP implementations and customer needs 12:01 - Key milestones in Kristen Sage's career journey 17:06 - Utilizing OKRs and engaging teams effectively 20:19 - Integrating new technologies with legacy systems 21:52 - The role of employee feedback in leadership 24:49 - Strategies for leading a remote workforce 28:10 - Emotional intelligence and its impact on leadership 31:15 - Tackling impostor syndrome for leadership development 33:58 - Fostering trust and communication within teams 36:54 - Career development and growth opportunities for employees 43:38 - Western's future plans and the role of AI in business 47:33 - The shift towards cloud systems and AI in operations 50:10 - Data security challenges with AI and CRM applications 52:43 - Empowering young women to achieve their career goals 53:48 - How to reach out to Kristen Sage 54:18 - Wrap-up and contact information 54:40 - Sponsor: Western Computer Key Takeaways Understanding the problem you're solving and the priorities of stakeholders is crucial for effective leadership and business growth. The transition to cloud-based systems is essential for companies to stay competitive, secure, and efficient in the evolving technological landscape. Building a culture of open communication, trust, and career development within an organization can significantly enhance employee engagement and business success. Guest: Kristen Sage LinkedIn: https://www.linkedin.com/in/kristen-sage-mba-95a72655/ https://www.linkedin.com/company/western-computer/ Facebook: https://www.facebook.com/people/Western-Computer/100063850470748/ Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes
	12 Mar 2024	167: Overcoming Adversity and Achieving Success	00:11:01
Podcast Show Notes – Episode 167 \| 03.12.2024 Episode Title: Dealing with Life’s Setbacks Episode summary introduction: In this episode, Sean Barnes explores the theme of dealing with life's setbacks. He discusses the impact and recovery from physical injuries, balancing career transition and personal recovery. The conversation delves into building resilience, understanding the role of support networks, and maintaining a positive mindset. Key Moments 00:00 - Introduction and topic discussion - dealing with life's setbacks 01:26 - Impact and recovery from physical injuries in life and work 03:20 - Balancing career transition and personal recovery 04:38 - Building resilience and overcoming frustrations 06:13 - Understanding the importance of resilience and support network 08:10 - Surrounding oneself with positivity and avoiding negativity 09:33 - Importance of seeking help and maintaining a positive mindset 10:53 - Conclusion and closing remarks Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	02 Mar 2021	009: Crush This Year	00:09:55
Stop sitting around and wasting time. Make this your year for growth!
	23 Jul 2024	186: The Power of Networking w/ Claudia Thompson	00:47:32
Podcast Show Notes – Episode 186 \| 07.23.2024 Episode Title: The Key to Success Episode summary introduction: Sean Barnes welcomes Claudia Thompson, who delves into the mindset of having connections, offers an overview of BNI, and discusses the value of networking. They explore leadership in networking, transitioning from sales to leadership, advocating for your team, and finding mentors. Claudia emphasizes asking for help and team autonomy, while Sean shares the biggest lesson for entrepreneurs. Key Moments 0:00 - Claudia Thompson: The mindset of I have someone for this 0:16 - Sean Barnes: Introduction and guest welcome 0:42 - Claudia Thompson: Overview of BNI 7:32 - Sean Barnes: Value of networking and building connections 10:26 - Sean Barnes: Leadership in a networking environment 17:11 - Sean Barnes: Transitioning from sales to leadership 22:21 - Sean Barnes: Advocating for your team 30:51 - Sean Barnes: Finding mentors and sponsors 42:16 - Claudia Thompson: Asking for help and team autonomy 44:38 - Sean Barnes: Biggest lesson learned for entrepreneurs Key Takeaways Networking groups like BNI can provide both business growth and personal development opportunities, such as enhancing public speaking skills. Effective leadership in a networking environment requires a high level of emotional intelligence and adaptability to manage diverse personalities and evolving team dynamics. Overcoming imposter syndrome and ego involves continuous self-investment, seeking mentorship, and embracing feedback to foster personal and professional growth. Guest: Claudia Thompson LinkedIn: https://www.linkedin.com/in/claudiathompson/ Instagram: https://www.instagram.com/claudiayankee/?hl=en https://www.instagram.com/claudiaconnects/?hl=en Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	24 Oct 2023	147: Giving Feedback	00:04:46
Podcast Show Notes – Episode 147 \| 10.24.2023 Episode Title: Leadership Feedback Episode summary introduction: In this episode, Sean Barnes discusses the vital role of feedback in leadership. He explores the importance of recognizing potential, the scarcity of feedback in senior roles, the necessity of seeking feedback for self-improvement, and fostering a feedback culture at work. Key Moments 0:00 Introduction to Feedback in Leadership 1:04 The Power of Recognizing Potential in Others 2:01 The Lack of Feedback in Senior Leadership Roles 3:10 The Importance of Seeking Feedback for Self-Improvement 3:53 Encouraging a Culture of Feedback in the Workplace 4:34 Conclusion: The Essential Role of Feedback in Personal Growth Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	24 Jan 2023	108: Discipline	00:05:34
Podcast Show Notes – Episode 108 \| 01.24.2022 Episode Title: Discipline Episode summary introduction: You’re not always going to be motivated, so you must stay disciplined Key Moments 00:15 – Introduction… 00:40 – Motivation is fleeting… 02:00 – When I think about success… 04:33 – Stay focused… 05:19 – In closing… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15 #staydiligent, #focused, #discipline, #bedisciplined, #developpatterns, #beconsistent, #success, #goagainstthegrain, #motivationisfleeting, #motivation, #pushthrough, #riseup, #befocused, #staythecourse, #yougotthis, #getitdone, #getoutthere, #keepmovingforward, #showup
	18 May 2021	020: Turning the Unexpected Into Opportunity	00:23:42
In this episode, I discuss some real challenges that leaders can encounter and share my thoughts on the way to make the most out of an unfortunate situation.
	28 Sep 2021	039: Communication Across Teams	00:08:46
In this episode, I share my thoughts on how communication changes as your team and business begin to grow.
	25 May 2021	021: From Engineer to Leader w/ Philip Sessions	00:54:05
In this episode, I speak with Philip Sessions about his journey from being an online fitness coach and engineer to becoming a public speaker, writing a book, and stepping into a Leadership and Transformation role at BMW.
	25 Apr 2023	121: Executive Development and Building Strong Teams with Chad Carden	00:46:58
Podcast Show Notes – Episode 121 \| 04.25.2023 Episode Title: Building Strong Teams with Chad Carden Our guest today is Chad Carden. He is the founder of the Carden Group, which focuses on executive development, public speaking, and helping executives, teams, and businesses perform at their highest levels. Episode summary introduction: Make sure you’re putting people in the right seats. Create an environment of approach, instead of avoidance. Realize how you show up. Key Moments 00:00 – Introduction 00:54 – How The Carden Group started… 04:36 – How to Win Friends & Influence People, Dale Carnegie - https://a.co/d/6yIxjmw 05:02 – Do you think OD/LD is something that’s been around awhile… 07:11 – Do you think this is a generational thing? 15:09 – The Peter Principle… 19:34 – It takes time… 23:52 – It can take one person… 27:21 – When you see it and want it more than they do… 29:04 – What do we do… 33:58 – Overcoming misalignment… 36:40 – Personality Profiles… 40:50 – To authentically flex… 44:03 – Biggest lesson you have learned… Guest: Chad Carden, The Carden Group Website: https://thecardengroup.com Facebook: https://www.facebook.com/TheCardenGroup/ LinkedIn: https://www.linkedin.com/company/the-carden-group Email: feedback@thecardengroup.com Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	28 Mar 2023	117: The Impact of Laziness	00:06:23
Podcast Show Notes – Episode 117 \| 03.28.2023 Episode Title: The Impact of Laziness Episode summary introduction: Every interaction you have, matters. You must do the work. Try harder! Key Moments 00:00 – Introduction 00:22 – Tumi Store experience… 03:00 – The point of this… 04:06 – You must do the work… 05:05 – My challenge to you… 05:38 – Stepping down from the soapbox… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	02 Jan 2024	157: Lessons Learned in 2023	00:19:09
Podcast Show Notes – Episode 157 \| 01.02.2024 Episode Title: Lessons Learned in 2023 Episode summary introduction: In this episode, Sean Barnes shares his transition from full-time employment to entrepreneurship, highlighting the importance of consistency and personal branding. He discusses effective self-marketing, audience understanding, and mindful social media use. The role of networking and choosing the right company for personal development is explored. Listener questions about work-life balance are answered, and the significance of continuous learning, networking, personal time, and mental health are discussed. Key Moments 00:00 Introduction and podcast request for reviews 01:24 Journey from full-time employment to entrepreneurship 04:15 The power of consistency and building your personal brand 07:12 Effective self-marketing and audience understanding 09:17 Mindful use of social media for personal and professional growth 12:15 The role of networking and the right company in personal development 15:05 Listener's Questions: Achieving and maintaining work-life balance 18:14 Continuous learning and networking for career growth 18:32 Importance of personal time and mental health in maintaining work-life balance 19:00 Closing remarks and well wishes for the upcoming year Host: Sean Barnes LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	23 Apr 2024	173: Elevate Your Leadership Game	00:13:47
Podcast Show Notes – Episode 173 \| 03.12.2024 Episode Title: Leadership Questions and Answers Episode summary introduction: In this episode, Sean Barnes explores leadership challenges such as dealing with difficult leaders, mitigating risks, and handling frustration. He also delves into the importance of trust-building, delegation, and embracing team improvement. The episode concludes with insights on brand preservation and the struggle of letting go. Key Moments 00:00 - Introduction and welcome 01:30 - Dealing with Difficult Leaders and Ignored Advice 04:37 - Building Trust and Mitigating Risks in Leadership 07:27 - Brand Preservation and Handling Frustration 08:31 - Leadership Exhaustion and the Importance of Delegation 11:29 - Embracing Team Improvement and the Challenge of Letting Go 13:20 - Wrap up and conclusion Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	09 Jan 2024	158: Evolution in Leadership w/ Rob Zelinka	01:17:36
In this episode, Sean Barnes and Rob Zelinka delve into the intertwining themes of fitness, personal growth, and leadership. They touch on their personal experiences with COVID-19, decision-making dynamics, and the evolution of leadership styles. The conversation also covers entrepreneurship insights, the importance of perspective and mindset, handling failures, and conflict resolution. 0:00 Introduction and welcome to the episode 6:17 Discussion on fitness, personal growth and lifestyle changes 20:23 Dealing with physical setbacks, mental health and personal experiences with COVID-19 26:46 Evolution of leadership style, team dynamics and decision-making 33:05 Leadership adaptation, starting a business and risk mitigation 37:00 Insights into entrepreneurship and working in publicly traded companies 44:20 The power of perspective in leadership and promoting a positive mindset 50:13 Handling failures, team conduct and the importance of subcultures in businesses 57:31 Perception in leadership and dealing with ego clashes 1:02:41 Setting boundaries in teams and delivering harsh messages 1:09:11 Handling conflict and responsibilities of leadership in different industries 1:16:50 Wrapping up the conversation with Rob Zelinka
	22 Feb 2022	060: Overcoming Adversity w/ Josiah Plumley	01:21:06
Podcast Show Notes – Episode 60 \| 2.22.2022 Episode Title: Overcoming Adversity with Josiah Plumley Episode summary introduction: Identify your assumptions, write them down and apply logic Self-Awareness and being able to recognize what is going on How powerful Language can be Key Moments 15:51 – “People struggle with a victim mentality, or victim ideology.” 21:20 – “There has to be a significant amount of self-awareness to realize that you’re in that headspace and realize that you are struggling.” “Can’t is the primary word. When you hear the word can’t – that’s a red flag… Write it down and break it down into actionable steps. Analyze it and apply logic.” 25:26 - Language defines your reality. 45:42 – “Part of hacking the lizard brain, is breaking that feedback loop by physiologically doing things that don’t make sense in the context of fleeing or fighting” 50:19 – The power of building habits. 1:03 – “How the language we use sets us up to either empower responsibility or disempowers us into bondage.” 1:15 – “In my responsibility is once again the ability to respond” Contact Information Guest: Josiah Plumley Instagram: https://www.instagram.com/JosiahPlumley Book – Forged from Nothing Host: Sean Barnes Instagram: - https://www.instagram.com/the_seanbarnes - https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ Email: Sean@thewayofthewolf.com
	17 Dec 2024	207: Stay Focused: Avoiding Distractions as an Entrepreneur	00:05:22
Podcast Show Notes – Episode 207 \| 00.00.2024 Episode Title: Stay Focused: Avoiding Distractions as an Entrepreneur Episode summary introduction: Sean Barnes introduces the episode with the "woman in the red dress" analogy to illustrate the concept of distractions in business. He emphasizes the importance of prioritizing business opportunities and maintaining focus to achieve success. Sean offers advice to serial entrepreneurs, highlighting the value of a singular focus rather than juggling multiple ventures simultaneously. The episode concludes with a succinct sign-off, reinforcing the message that maintaining clarity and concentration is essential for entrepreneurial growth and success. Key Moments 0:00 - Introduction and the woman in the red dress analogy 1:58 - Prioritizing business opportunities and the importance of focus 3:06 - Advice to serial entrepreneurs and the value of a singular focus 4:46 - Signing off Key Takeaways Success often comes from focusing on one venture at a time rather than spreading yourself too thin across multiple opportunities. Prioritizing your primary business and refining its core offerings is crucial to providing the highest quality of service. A clear and singular focus helps your team align with your vision and direction, fostering better collective effort and understanding. Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	02 Jul 2024	183: Leading Across Generations	00:15:10
Podcast Show Notes – Episode 183 \| 07.02.2024 Episode Title: Leading Older Generations Episode summary introduction: Welcome back to "The Way of the Wolf" with Sean Barnes! In this episode, Sean shares valuable insights on how young leaders can gain the respect of older, more experienced employees. Whether you're stepping into a leadership role for the first time or looking to improve team dynamics, this episode is packed with practical advice and real-world examples to help you build trust and foster a respectful work environment. Key Takeaways Acknowledge Their Experience: Learn how to show appreciation for the valuable insights older employees bring to the table. Communicate Effectively: Discover the importance of clear, respectful communication in building trust. Foster Inclusion: Understand how to create a collaborative and inclusive team environment. Demonstrate Fairness: Gain tips on being a fair and competent leader to earn respect. Build Relationships: Explore ways to build strong personal relationships with your team members. Key Moments 0:00 - Introduction by Sean Barnes 0:32 - Recording location: Corpus Christi 0:54 - Listener question on young leadership 2:16 - Personal story: Leading older team members 5:13 - Demonstrating competence and fairness 8:15 - Building personal relationships with the team 11:02 - Adapting as a leader and balancing relationships 12:15 - Summary of key points 14:07 - Closing remarks and call to action Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	16 Mar 2021	011: Traits of a Leader w/ Jason Hitchcock	00:56:22
In this episode, I speak with retired Navy Seal Master Chief Jason Hitchcock about what it takes to successfully lead teams.
	03 Jan 2023	105: Setting Goals	00:12:28
Podcast Show Notes – Episode 105 \| 01.03.2023 Episode Title: Setting Goals Episode summary introduction: Plan your goals in five-year increments Create habits & routines that move you in the right direction Find someone who holds you accountable no matter what Key Moments 00:00 – Introduction… 02:26 – Think Big… 04:29 – Working Backwards… 06:57 – Write it down… 08:00 – Discipline is key… 09:28 – Accountability… 10:10 – In closing… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15 #settinggoals, #thinkbig, #workbackwards, #discipline, #bedisciplined, #berealistic, #stayconsistent, #creategoodhabits, #chinup, #accountability, #checkyourself, #guidance, #beaggressive, #writeitdown, #whoareyou, #setgoals, #pushyourself, #research, #skills, #develop, #startnow, #nowisthetime, #yougotthis, #lookinthemirror, #findyourwhy
	30 Jan 2024	161: Building Your Brand in 2024	00:14:27
In this episode, Sean Barnes delves into the intricacies of brand building, discussing the challenges in leadership roles and the link between confidence and branding. They explore future plans for WSS and various social media strategies. The conversation also covers the use of technology for brand growth, the significance of passion in branding, and concludes with valuable advice on genuine brand building. 00:00 Introduction and insights on brand building 02:06 Challenges faced and confidence building in leadership roles 04:30 The link between confidence, marketing, and branding 06:12 Future plans for WSS and brand visibility 08:56 Social media strategies: From Instagram to LinkedIn 10:30 Harnessing technology for brand growth 11:52 The role of passion and purpose in branding 13:12 Final advice on genuine brand building
	26 Oct 2021	043: You Are In Control	00:10:18
In this episode, I talk through overcoming the feeling of being trapped and viewing your job or life are a prison. It is not always easy, but YOU are the one that is in control.
	19 Sep 2023	142: The Secret to Building a Business with Jessica Yarbrough	00:55:46
Podcast Show Notes – Episode 142 \| 09.19.2023 Episode Title: Jessica Yarbrough Episode summary introduction: How determined are you? You need accountability. Set boundaries and be consistent. Key Moments 00:00 – Introduction 01:22 – Talk me through that journey… 04:52 – Why do you think you find yourself going back to what you do now… 07:32 – How do you like to approach that with your clients… 13:24 – How do you go out there and capture market share… 18:29 – That requires us to check our ego… 21:37 – What are some milestones as an entrepreneur… 23:55 – Let’s talk about personalities… 25:25 – Do you have those types of conversations with your clients… 34:17 – Let’s go into the medium-size business space… 37:00 – How did you identify that was your target audience… 39:30 – Let’s talk about health… 44:12 – You need accountability… 47:52 – Talk me through the difference between online courses and your program… 51:55 – What’s the biggest mistake you have made… 54:07 – What is your favorite book… The Alchemist - https://www.amazon.com/Alchemist-ALCHEMIST-Coelho-Apr-25-2006-Paperback/dp/B00540JYS0/ref=sr_1_7?crid=2IHDDDVGVSCSS&keywords=the+alchemist+by+paulo+coelho&qid=1694998589&sprefix=the+alchemist++%2Caps%2C256&sr=8-7 The Atomic Habits - https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1694998411&sr=8-1 55:02 – In closing… Guest: Jessica Yarbrough LinkedIn: https://www.linkedin.com/in/jessicayarbrough-bizconsultant Website: https://www.jessicayarbrough.com YouTube: https://www.youtube.com/@jessicayarbrough Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	10 May 2022	071: Avoid Being the Nexus	00:09:26
Podcast Show Notes – Episode 71 \| 5.10.2022 Episode Title: Don’t be the Nexus Episode summary introduction: You can’t be the bottleneck Open up lines of communication Guide your team to growth and development Key Moments 00:09 – Not becoming the nexus between the business and your team… 01:08 – Diagram; You are the bottleneck… 02:56 – Wasn’t doing any favors for my team… 04:05 – If you find yourself in this situation, here’s how to fix it… 07:42 – Ask yourself, are you the bottleneck?... Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #bottleneck, #openlines, #communicate, #nexus, #boundaries, #delegate, #cooldrawing, #taskmaster, #fixit, #maincontact, #job
	09 Aug 2022	084: Possibility in Action w/ Robert Pardi	00:54:07
Podcast Show Notes – Episode 084 \| 08.09.2022 Episode Title: Possibility in Action with Robert Pardi Episode summary introduction: “There is not one right way to live a life” “What is important are the experiences you have” “Comparison is corrosive & value the ordinary moments” Key Moments 01:20 – Who is Robert Pardi… 17:19 – About his book, “Possibility in Action” … 21:02 – What he loves about it… 29:06 – Leadership Development… 41:29 – Liz Wiseman – Author of the Book Multipliers 41:41 – Public Speaking & Robert’s Upcoming Event… 48:15 – What is your favorite book? Touching the Void by Joe Simpson Fahrenheit 451 by Ray Bradbury Blank Canvas by Marcy Gregg Into the Wild by Jon Krakauer Man’s Search for Meaning by Viktor E Frankl Extreme Ownership Audio by Jocko Willink, Leif Babin, & Macmillan Audio 52:04 – What is one take away for the listeners… Call-to-action: Guest: Robert Pardi Website: https://www.RobertPardi.com LinkedIn: https://www.linkedin.com/in/robert-pardi Book: Possibility in Action: A Journey to an Intentional Life by Robert Pardi NYT Article: https://www.nytimes.com/2010/04/04/health/04doctor.html?smid=url-share Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #possibilityinaction, #intentional, #keynote, #bemoreconscious, #italy, #greathumility, #value, #artwork, #evolve, #leadership, #marble, #chipaway, #comparisoniscorrosive, #palliativecare, #journeythrough, #steppingoutside, #experience, #yourstory, #lifecoach, #purpose, #takerisks, #patienteffort, #liveoutloud, #peaceful, #growth, #reaction, #hope, #smile
	31 May 2022	074: Dressing The Part	00:08:47
Podcast Show Notes – Episode 074 \| 05.31.2022 Episode Title: Dressing the Part Episode summary introduction: Dress for the job you want, not the one you have… Dress one level above everyone else… Dress the part… Key Moments 00:07 – The importance of dressing the part… 00:45 – Raising awareness of your surroundings… 01:45 – Dress according to the different locations you travel to for work… 05:32 – Dress appropriate for virtual meetings… -- Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcasthttps://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=Ws35mSGQQgWrK90jg1Al0w&nd=1 #takeownership, #dresscode, #dressthepart, #levelup
	06 Jun 2023	127: Balance	00:07:27
Podcast Show Notes – Episode 127 \| 06.13.2023 Episode Title: Balance Episode summary introduction: Intentionally create a life you don’t have to escape from. If you are in a job you hate, get out. Start thinking about what it is you love doing and do it. Key Moments 00:00 – Introduction 00:28 – Balance 02:20 – There’s so much more to life… 03:15 – Intentionally create a life you don’t have to escape from… 04:23 – If you are in a job you hate, get out… 05:42 – Start thinking about what it is you love doing and do it… 06:14 – In Closing Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	01 Mar 2022	061: Empowerment through Involvement	00:08:02
Episode Title: Empowerment through Involvement Episode summary introduction: Empowering through communication Empowering their authority, within reason Empowering trust in your work relationships Timestamps 1:40 – “Scheduling Regular Updates” 2:35 – “Letting them Decide” 3:46 – “Communication and Feedback” 4:10 – Referenced Giving Feedback - Episode 59 Contact Information: Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: http://youtube.thewayofthewolf.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ Email: Sean@thewayofthewolf.com #empoweringleaders, #communicationiskey, #executivecoaching, #getitdone, #Tuesdays #thewayofthewolf, #followme
	06 Jul 2021	027: Fearless	00:10:16
We have nothing to fear but fear itself.
	12 Jul 2022	080: Dangers of Empowering Your Team	00:12:46
Podcast Show Notes – Episode 80 \| 07.12.2022 Episode Title: Dangers of Empowering Your Team Episode summary introduction: Consistency with communication within your team is key Failure is part of the process Leadership is not black and white Key Moments 02:15 – Thinking through potential risks… 04:30 – What to do when you’re faced with this problem… 07:02 – Do you have the right people in the right roles… 08:14 – Gets challenging when you don’t agree… 10:17 – Make sure you are empowering the right people & hold them accountable… -- Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com #culturematters, #empowerment, #steady, #consistent, #itsaprocess, #chainofcommand, #guide, #buildtrust, #doers, #awareness, #recognize, #arise, #cautious, #delegate, #aspireforgreatness, #team, #oneshot, #challenge
	18 Jun 2024	181: How to Create a Low Budget Podcast	00:09:38
Podcast Show Notes – Episode 181 \| 06.18.2024 Episode Title: How to Create a Low Budget Podcast Episode summary introduction: Sean Barnes discusses podcasting on a budget, reacting to the $350 per episode cost, and how to record using an iPhone 13. He covers hosting platforms, free options, and tips for recording with guests, encouraging listeners to start creating content despite costs. Key Moments 0:00 - Introduction by Sean Barnes 0:14 - Conversation with a fellow podcaster 1:04 - Reaction to $350 per episode cost 2:02 - Recording on a budget with an iPhone 13 3:20 - Hosting platforms and free options 4:57 - Tips for recording with guests 5:14 - Overcoming excuses for not starting a podcast 6:31 - Encouragement to create content despite costs 8:15 - Personal motivation for producing the podcast 9:17 - Call to action for reviews and engagement FIFINE USB Microphone: https://a.co/d/6wwqjkR Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	01 Aug 2023	135: Operational Excellence w/ Matt Kroll	00:55:47
Podcast Show Notes – Episode 135 \| 08.02.2023 Episode Title: Operational Excellence with Matt Kroll Episode summary introduction: Not all Clients are a good fit. Kindness and Candor are superpowers these days. Comparison is a thief. Key Moments 00:00 – Introduction 01:27 – Who is Matt Kroll… 09:15 – No matter how much automation we create… 13:14 – Does your company dive into other ways of helping clients scale their business… 18:24 – Do you work with other consulting firms, and how… 24:52 – How do you work with the Business Leader who’s not focused in the right areas… 30:14 – Such a great topic of self-awareness… 38:22 – There’s a lot of ego… 40:56 – Turning away the wrong type of work… 47:44 – Was there a final straw that said, now’s the time… 51:21 – You really know your value when you do this… Guest: Matthew R Kroll LinkedIn: https://www.linkedin.com/in/matthewrkroll Website: https://www.chalmersst.com Email: mattkroll@chalmersst.com Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	02 May 2023	122: The High Performer	00:09:38
Podcast Show Notes – Episode 122 \| 5.2.2023 Episode Title: The High Performer Episode summary introduction: Make sure they’re in a role that works for them. Have them focus on something they are passionate about. There has to be mutual trust. Key Moments 00:00 – Introduction 00:47 – Setting the stage… 02:00 – Now what do you do… 05:14 – Make sure they are in a role that works for them… 05:53 – Focus on this neurotic trait… 07:15 – Take time to explain the dynamic you are seeing… 08:04 – There has to be trust… 08:58 – Closing… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	06 Sep 2022	088: Healthy Living w/ Erin Webb	00:52:34
Podcast Show Notes – Episode 088 \| 09.06.2022 Episode Title: Healthy Living with Erin Webb Episode summary introduction: If you don’t take care of yourself, you can’t show up for those you love You have to prioritize your health You have to find what works best for you, and go all in Key Moments 00:54 – Who is Erin Webb… 02:25 – What drove you to use fitness to help other women… 05:08 – It’s important to find what works for you… 07:36 – Chase Banks – Episode 52 09:00 – There are two camps of women… 11:06 – Everyone should be doing resistance training… 19:20 – More interested in changing lives… 21:13 – Breaking down Macros… 26:40 – Reverse Dieting… 29:57 – I want to challenge women… 35:36 – Banff National Park 38:29 – Content creation… 46:07 – I want people to understand… 47:12 – What is next for Erin… Guest: Erin M Webb Instagram: https://www.instagram.com/erinmwebb/?igshid=YmMyMTA2M2Y%3D Facebook: https://www.facebook.com/erinmwebb Host: Sean Barnes Email: Sean@thewayofthewolf.com Instagram: https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast
	19 Jul 2022	081: Adapting, Teams, and Moving On	00:10:33
Podcast Show Notes – Episode 081 \| 07.19.2022 Episode Title: Adapt, Build, and Move On Episode summary introduction: We can’t control everything in life You can’t see people as a threat; check your ego Our past helps shape us into who we are Key Moments 03:18 – Teaming up with the right people… 06:06 – Stressing about the past… 07:49 – Focus on the things you enjoy in life… 08:03 – Appreciate the lessons learned along the way… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C #corpuschristi, #focus, #letitgo, #moveon, #appreciate, #liveinthemoment, #shapeup, #control, #candyland, #buildingleaders, #timing, #rocks, #oceanview, #realtalk, #ego, #green, #blue
	14 Dec 2021	050: Lessons Learned	00:13:06
In this episode, I talk through this challenging year and all of the lessons I've learned along the way.
	25 Jan 2022	056: Catching up w/ Philip Sessions	01:13:46
In this joint episode with Philip Sessions from the Entreneers Podcast, we catch up from our last show and discuss Philip's new book Mindset Over Motivation. We also dive into the power of social media, setting goals, and overcoming challenges.
	25 Jun 2024	182: How to Build a Unified Culture in Tech w/ Paula Stuart	00:46:03
Podcast Show Notes – Episode 182 \| 06.25.2024 Episode Title: How to Build a Unified Culture in Tech w/ Paula Stuart Episode summary introduction: Welcome to another episode of "The Way of the Wolf"! In this insightful conversation, I sit down with Paula Stuart, the CIO of Crescent Energy, to explore the importance of building a unified culture in the tech industry. Paula shares her inspiring journey from accounting to IT leadership, shedding light on the power of teamwork, mentorship, and continuous learning. In This Episode, You'll Learn: How to foster a collaborative and inclusive culture within your tech team. The significance of mentorship and how it can accelerate your career growth. Strategies to break down silos and enhance communication across departments. Insights into overcoming unconscious bias and promoting diversity in the workplace. Practical tips for leading a successful IT team in a dynamic and ever-changing environment. Whether you're an aspiring tech leader, a seasoned professional, or simply passionate about fostering unity in the workplace, this episode is packed with valuable lessons and actionable advice. Key Moments 00:00 - Introduction and welcome 01:34 - Transition from accounting to IT 03:00 - Enjoying technology implementation 06:19 - Importance of mentors 09:16 - Employee hunger for knowledge 12:26 - Handling employees with egos 20:20 - Importance of culture and people officers 28:09 - Gender bias in male-dominated fields 43:54 - Biggest lesson learned Guest: Paula Stuart LinkedIn: https://www.linkedin.com/in/paula-smetana-stuart-70a2a663/ Evanta: https://www.evanta.com/ Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	26 Dec 2023	156: Leadership and Diversity of Thought w/ Njsane Courtney	01:33:24
Podcast Show Notes – Episode 156 \| 12.26.2023 Episode Title: Leadership and Diversity of Thought w/ Njsane Courtney Episode summary introduction: In this episode, Sean Barnes and Njsane Courtney discuss his leadership journey, the role of mentorship in personal growth, and tailoring leadership styles. They delve into the importance of fostering diversity, addressing biases in hiring, and the power of LinkedIn for professional development. The conversation also covers organizational culture, effective communication, and building high-performance teams. Key Moments 00:00 - Introduction to guest Njsane Courtney and discussion on leadership journey 06:09 - Importance of mentorship and personal growth in leadership 14:46 - Tailoring leadership methods to individual employees and understanding team dynamics 20:26 - Developing leaders within your team and the benefits of diversity of thought 26:33 - Discussion on Diversity, Equity, Inclusion (DEI) and biases in the hiring process 35:42 - Changing perception of "qualified" candidate and improving hiring process 39:09 - Power of LinkedIn, personal branding, and meaningful engagement for professional growth 48:24 - Understanding and dealing with organizational culture and HR problems 1:04:31 - Effective communication in leadership and implementing new initiatives 1:18:12 - Building high-performance teams, trust, and handling tough decisions in the workplace 1:31:28 - Closing remarks, lessons learned, and contact information for Njsane Courtney Guest: Njsane Courtney LinkedIn: https://www.linkedin.com/in/njsanecourtney/ My Friend in HR Podcast: https://myfriendinhr.buzzsprout.com/ Host: Sean Barnes LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ https://www.linkedin.com/company/wsssolutions/ Email: Sean.Barnes@wsssolutions.com YouTube: https://www.youtube.com/@thewayofthewolf Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf Apple Podcasts: https://podcasts.apple.com/us/podcast/the-way-of-the-wolf/id1547679110 Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	08 Mar 2022	062: How to Start a Podcast	00:27:20
Episode Title: Starting a Podcast Episode summary introduction: Creating & maintaining a Podcast in style Follow your passion & speak from the heart Be consistent and intentional Key Moments 01:49 – Pick a Topic you can commit to 03:20 – Pick the Name of your Podcast 03:40 – Pick out the Format of your Show 05:37 – Pick out your Artwork 06:15 – Purchasing your equipment 12:54 – Recording in advance 14:33 – How you will structure the show 16:02 – Advertise the show 20:45 – Common Myths about starting a Podcast Equipment Referenced Shure SM7B Rode PodMic Rode ProCaster Scarlett 2i2 Scarlett 8i8 Portable Zoom H6 GoPro HERO9 Black Canon VIXIA HFG50 Apple EarPods Rode SmartLav Mic Rode Wireless Go II Apps Referenced GarageBand iMovie Hosting Service Referenced PodBean Libsyn Anchor Buzzsprout Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ Email: Sean@thewayofthewolf.com #itiswhatitis, #nerdout, #shuresm7b, #rode, #podcast, #podbean, #startingapodcast, #podcast, #howtopodcast,
	19 Dec 2023	155: Should You Build or Buy Talent in Your Business?	00:12:22
In this episode, Sean Barnes discusses talent acquisition strategies, the challenges of building talent from within, and the importance of communication in leadership. He emphasizes a blended approach to talent acquisition and explains decision-making processes in this sphere. 0:00 Introduction and recap of previous week's experiences 1:12 Talent acquisition - building or buying 2:21 Assimilating new hires into team culture 3:43 Building talent from within and its challenges 6:43 Working with top performers 7:23 The need for a blended approach to talent acquisition 9:30 Communication in leadership and talent acquisition 11:07 Decision-making in talent acquisition 11:29 Conclusion and contact details
	16 May 2023	124: Fear of Change	00:08:59
Podcast Show Notes – Episode 123 \| 05.09.2023 Episode Title: Fear of Change Episode summary introduction: Your journey will teach you a lot. It’s worth taking a step out on the ledge. Take that step, move towards that goal. Key Moments 00:00 – Introduction 00:35 – Before diving in, let’s talk about these running shoes… (Not an Ad) 02:51 – Now let’s talk about change and our fear of change… 05:45 – This journey has taught me a lot… 06:36 – How did you do it… 07:40 – In closing… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	15 Jun 2021	024: The Problem	00:14:01
In this episode, I talk through the problem not being the problem. The problem is actually your reaction to the problem.
	06 Dec 2022	101: How to Get Better Sleep	00:15:51
Podcast Show Notes – Episode 101 \| 12.6.2022 Episode Title: How to Sleep Better Episode summary introduction: The environment you sleep in, matters Change is difficult, but it is worth it Quality of sleep is better than quantity Key Moments 01:08 – The importance of quality sleep… 01:51 – Lessons learned around how to get better sleep… 04:03 – Mattress in a Box: Casper, Ghost, Purple Mattress… 13:22 – Quality of sleep is more important than quantity… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #sleep, #sleepmatters, #rest, #nosnooze, #wakeup, #getup, #readabook, #exercise, #writeitdown, #nolight, #keepitcold, #epsomsaltbath, #stretch, #avoidcaffeine, #sleepschedule, #waves, #purple, #bedinabox, #casper, #ghost, #riseup
	15 Nov 2022	098: Average Joe’s Range Day	00:09:09
Podcast Show Notes – Episode 098 \| 11.15.2022 Episode Title: Average Joe’s Range Day Episode summary introduction: Safety is paramount Get outside of your comfort zone Be ok with not being an expert at first Key Moments 00:10 – The sound of gun fire… 00:30 – Shooting Event, Average Joe’s… 01:00 – Safety is paramount… 02:04 – The importance of hobbies… 03:44 – SIG P320 XFIVE Legion 04:36 – Being uncomfortable when you’re not the expert… 05:51 – The message I want to leave you with… 06:40 – I challenge you… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #sigp320xfivelegion, #gunrange, #safetyfirst, #AR15, #averagejoes, #waxahachietx, #stayhumble, #embracethecraft, #shootingevent, #gunfire, #hobby, #hobbies, #notalwaysanexpert, #ichallengeyou, #trynewthings, #pewpew, #gearup, #thewayofthewolf, #motivation, #mindset, #lifeisshort, #expandyourhorizons, #goals
	21 Dec 2021	051: Year End Review	00:15:36
In this episode, I share my final thoughts for the 2021 year in terms of business experiences, books I've read, the people around me, and personal growth.
	23 Jan 2024	160: Personal growth, leadership, and resilience w/ Fabio Bonnano	01:02:33
In this episode, Fabio Bonanno shares his personal growth journey and leadership philosophy. They delve into the modern definition of masculinity, the impact of nutrition and exercise on mental health, and the importance of understanding oneself. The discussion also touches on experiences with depression, resilience, and the role of financial literacy in defining life goals. 00:00 - Introduction of guest Fabio Bonanno 01:04 - Fabio's personal growth journey and understanding of leadership 09:28 - Fabio's family influence and career transition 15:50 - Sean and Fabio's discussion on personal motivations and societal views 26:15 - The modern definition of masculinity and the importance of role models 31:02 - Sean Barnes shares his personal experience of injury and recovery 38:34 - The impact of good nutrition, exercise, and job satisfaction on mental health 42:36 - Sean Barnes and Fabio Bonanno's experiences with depression and resilience 50:01 - Understanding oneself and finding one's path to happiness 58:52 - Fabio Bonanno's thoughts on financial literacy and defining life goals 1:02:12 - Conclusion of the episode with Fabio Bonanno
	22 Aug 2023	138: Building Brands and Business	00:16:51
Podcast Show Notes – Episode 138 \| 08.22.2023 Episode Title: Journey to Entrepreneurship: Building Brands and Business Episode summary introduction: Building a brand takes time. Building a business takes time. Push yourself outside your comfort zone. Key Moments 00:00 – Introduction 01:50 – Documenting my journey into Entrepreneurship… 03:58 – I had this idea… 05:38 – Consulting and Coaching… 07:44 – The importance of building your brand… 11:52 – In my journey over the last 20 years… 13:42 – The latest book, $100M Offers https://a.co/d/ajsGqVj 13:50 – Alex Hormozi https://www.instagram.com/hormozi/?hl=en 14:13 – This is where I am at… 15:25 – More to come with my journey through entrepreneurship… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	20 Feb 2024	164: Changing Culture and Empowering Women w/ Ilda Andaluz	00:50:14
Podcast Show Notes – Episode 164 \| 02.20.2024 Episode Title: Changing Culture and Empowering Women w/ Ilda Andaluz Episode summary introduction: In this episode, Sean Barnes engages with Ilda Andaluz, an EVP in a male-dominated industry. They discuss her journey, the use of DISC assessments, and changing organizational culture. Insights on leadership styles, introvert vs extrovert leaders, and leading remote teams are shared. The episode concludes with Ilda's vision for empowering women in the workplace. Key Moments 00:00 Introduction of guest Ilda Andaluz 01:26 Journey to an EVP role and challenges in a male-dominated industry 08:17 Using DISC assessments and changing organizational culture 17:09 Discussing the transition of Varel and creating a cohesive global culture 27:01 Learning leadership styles and finding your own voice 35:14 Comparison of introvert vs extrovert leaders and leading remote teams 43:59 Empowering women in the workplace: Ilda's mission and vision 49:19 How to contact Ilda Andaluz 49:52 Conclusion & Contact Information Guest: Ilda Andaluz LinkedIn: https://www.linkedin.com/in/ilda-andaluz-mba-mj-in-law-0b78641/ Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	01 Feb 2022	057: Living Life with a Purpose w/ Terry Weaver	00:56:10
Podcast Show Notes: Episode 57 \| 2.1.2022 Episode Title: Living Life with a purpose w/Terry Weaver Episode summary introduction: Life is a journey & comparison is a thief of joy “Everything unfolds exactly as it should” “Most men live lives of quiet desperation” Key Moments 01:51 – Who is Terry Weaver? 04:14 – Terry has written a number of books The Evolution of a Leader A Dark Day in Texas All My Best: Wisdom and Encouragement for a Better Life Whitewashed Tomb 04:37 – “one of the lasting mediums, is writing” 07:35 – Reading from The Evolution of a Leader regarding Imposters Imposter Syndrome: How to Beat It 12:06 – “Build a Team so strong you don’t know who the Leader is” 13:11 – “If we go into the room expecting to learn, we will” 19:40 – How Sean Barnes found his purpose, outside of his comfort zone 23:12 – “Son of Encouragement” 31:04 – Breaking Strongholds 45:21 – “Stay out of my time machine!” 54:10 – “If we’re looking for the right thing, we’re going to find it” Guest: Terry Weaver https://www.TerryWeaverBooks.com Instagram: https://www.instagram.com/terryweaverbooks LinkedIn: linkedin.com/in/terryweaverjr TV Series: https://www.breakingstrongholds.com/ -- Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ Email: Sean@thewayofthewolf.com #surrendercontrol, #setanexample, #livinginthemoment, #backtothefuture, #investinginyourself, #encourgement, #plantseeds, #fillsmycup, #litafireinsideme, #humanelement, #USNavy, #Veteran
	29 Nov 2022	100: Fitness and Friends w/ Chris Tarver and Scott Wells	03:18:03
Podcast Show Notes – Episode 100 \| 11.29.2022 Episode Title: Fitness, Friends, and Fun Episode summary introduction: There is a difference between a goal and a vision It’s easier to maintain than it is to get there Don’t be a bullshitter; know your shit Key Moments 00:28 – Episodes with Chris Tarver: Episode 12, Episode 32 00:30 – Episodes with Scott Wells: Episode 14, Episode 53 03:02 – Fitness, Friends, and Fun… 04:00 – The change since Covid with TF… 08:13 – Inflation doesn’t cost you anything, until it cost you everything… 11:54 – Leadership Values or Following Values… 14:24 – My Fitness Journey… 17:04 – Episode 52: Core Values, Integrity, and Wellness with Dr. Chase Banks 20:46 – There’s a difference between looking good and being in shape… 27:36 – What is different now vs 20 years ago… 30:26 – This year I made a commitment… 36:25 – It all comes back to investing in yourself… 40:43 – We’re the last ones fighting for preventative care… 56:13 – We’re lucky to have built businesses to serve people… 57:02 – Putting pen to paper… 58:56 – Finish First, Dr. Chase Banks 1:05:24 – The conditioning aspect… 1:12:09 – A lot of people keep showing up to random fitness… 1:34:51 – It’s important to have an element of self-awareness… 1:37:51 – What do you want for Sean… 1:48:50 – It’s a trap that’s easy to fall into when you’re trying to help people… 1:54:44 – Where does Chris Tarver see himself in six months to a year… 2:00:13 – Have you achieved more success than you ever thought possible… 2:09:11 – Do you believe in hormone therapy… 2:28:10 – The pinnacle of fitness for 45-year-old men… 3:10:05 – How do we get more men to be like that… 3:15:06 – Closing thoughts… Guest: Scott Wells Instagram: https://www.instagram.com/liftstrongrunfast/?hl=en Facebook: https://www.facebook.com/LiftStrongRunFast/ Website: https://www.liftstrongrunfast.com/ Guest: Chris Tarver Instagram: https://www.instagram.com/tfsupplements_superstore/?hl=en; https://www.instagram.com/mrchristarver/ Facebook: https://www.facebook.com/tfsupplementscom/ Website: https://www.nutritionsuperstorespring.com/ Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #liftstrongrunfast, #tfsupplements, #inshape, #befit, #athletic, #qualified, #showup, #payyourdues, #hormonetherapy, #beconscious, #payattention, #success, #keepitsimple, #riseup, #findaway, #dunkonlebron, #createyourself, #leadership, #followers, #bepatient, #trusttheprocess, #pentopaper, #makeitcount, #triangle, #selftalk, #bepositive, #run, #selfawareness, #seekhelp, #mentallyfit, #knowyourshit, #mentalconditioning, #dontdelay, #timeisnow, #flexibility, #control, #culture, #testosterone, #finishfirst, #investinyourself, #lookmeintheeye, #bethechange, #100thepisode, #committed, #consistent, #progressisprogress, #proud
	05 Oct 2021	040: Presence, Mentorship, and Confidence w/ Phil Swanson	01:13:38
In this episode, Phil Swanson joins the show to share his perspective on all things related to being a strong leader and what it takes to become the best version of yourself.
	16 Feb 2021	007: Finding Your Purpose	00:10:00
Once you find your purpose and begin to focus on it, you become and unstoppable force.
	05 Apr 2022	066: How to Inspire and Influence	00:07:37
Podcast Show Notes – Episode 66 \| 4.5.2022 Episode Title: How to Inspire and Influence Episode summary introduction: - Always act with authenticity - Be actively engaged while being present - Your intentions will reflect in the example that you are Key Moments 01:10 – Building trust and being consistent 01:57 – Being present and connected 02:39 – Listen to understand and not just to respond 03:36 – Educate and encourage 04:46 – Challenging and encouraging Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com
	14 Mar 2023	115: Do Pay Increases Effect Work Output?	00:10:02
Podcast Show Notes – Episode 115 \| 03.14.2023 Episode Title: Do Pay Increases Effect Work Output? Episode summary introduction: Most people only think about money. Let people do what they love. Start thinking outside the box. Key Moments 00:00 – Introduction 00:33 – Sharing a TikTok video… 01:20 – Thoughts regarding the video… 02:42 – How do you motivate employees… 04:30 – Five key needs… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	29 Aug 2023	139: 100M Leads Launch	00:09:00
Podcast Show Notes – Episode 139 \| 08.29.2023 Episode Title: 100M Dollar Leads Episode summary introduction: You have to take-action. Lean into your resources and connections. You have to apply what you learn. Key Moments 00:00 – Introduction 00:53 – 100M Leads - https://a.co/d/ivyqYE6 01:34 – Four things I want to touch on… 02:16 – Warm outreach… 02:47 – Posting free content… 03:32 – Running paid ads… 04:17 – Cold outreach… 05:36 – The importance of investing in you… 07:58 – In closing… 08:19 – A challenge to receive a Way of The Wolf Tumbler… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	27 Jul 2021	030: Who Knows You?	00:08:32
It's not who you know. It's who knows you.
	04 Oct 2022	092: Leveling Up w/ Pete Vanderveen	00:46:30
Podcast Show Notes – Episode 092 \| 10.04.2022 Episode Title: Level Up with Pete Vanderveen Episode summary introduction: We are human first and leaders second There is more to life than this… “Heal the boy and the man will appear” Key Moments 00:53 – Who is Pete Vanderveen 04:51 – Was there something that triggered this shift… 10:11 – When did you start Triumph Performance Academy… 11:02 – Transitioned from Executive to Full Time Entrepreneur… 17:21 – Is your primary focus on Oil & Gas clients… 19:16 – Is there an underlying theme or challenge with your clients… 25:07 – Episode 041 – Reinventing Yourself with Tony Whatley 27:45 – What are some of the tools you use and how long is the transition… 33:27 – “Damn…” 41:48 – What is next… -- Guest: Pete Vanderveen Instagram: https://www.instagram.com/pete_vanderveen/ LinkedIn: https://www.linkedin.com/in/pete-vanderveen Website: https://www.triumphperformanceacademy.com Email: Pete@tripumphperformanceacademy.com Phone: 808-276-0017 -- Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #enjoythejourney, #livefortoday, #playtothewhistle, #leanin, #showup, #onemoreboom, #bethankful, #whatamimissing, #whoareyou, #attaboy, #inwardfulfillment, #hittingawall, #youareastud, #heal, #improvement, #masculinity, #ego, #shift, #break, #pivotalmoment, #triumph, #thewayofthewolf, #oilandgas, #energy, #humanfirst, #leaders, #lead, #driven, #entrepreneur, #wakeup, #valueiswithin
	05 Sep 2023	140: Forging of Men w/ Gabe Alexander	00:56:49
Podcast Show Notes – Episode 140 \| 09.05.2023 Episode Title: Forger of Men Episode summary introduction: Don’t be afraid to step up and hold the line. Don’t abandon your values for the sake of being “nice”. The truth is worth standing for. Key Moments 00:00 – Introduction 01:07 – Talk me through Forger of Men… 07:05 – I reached a ceiling that I felt my own Father could get me to… 07:58 – 2020 came around and I wasn’t having any of it… 09:48 – The fear I was experiencing was so high… 10:10 – You mentioned the comment fatherless societies… 18:01 – Let’s dive into this statistic around marriage… 25:09 – What do you think has caused this weakening of society… 29:45 – That line in the sand… 38:45 – How do we get more men to step into the masculine frame… 43:47 – Talk to me about Freeman Forge 2023… 54:35 – In closing… Guest: Gabriel “Gabe” Alexander Instagram: https://www.instagram.com/ForgerOfMen/ Website: https://www.freemenforge.com Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	14 Sep 2021	037: Addressing the Issue	00:12:12
In this episode, I talk through how to address issues with toxic individuals on your team.
	11 Jun 2024	180: Navigating Business with Social Science w/ Julie Williamson	00:46:12
Podcast Show Notes – Episode 180 \| 06.11.2024 Episode Title: Navigating Business with Social Science w/ Julie Williamson Episode summary introduction: Julie Williamson discusses her journey with Karrikin's Group, the importance of skill development, and the intersection of business and social science. She explores the challenges of gaining exposure, achieving alignment in leadership, and the nuances of leading in a digital world. Key Moments 0:00 - Introduction to Julie Williamson 0:22 - Welcome and guest introduction 0:49 - What is a Karrikin? 2:04 - Julie's journey with Karrikin's Group 4:15 - Importance of skill development 6:05 - Intersection of business and social science 9:36 - Challenges in gaining exposure in both arenas 14:06 - Achieving alignment in leadership 18:30 - Leading in a digital world 24:48 - Leader activation vs change enablement Guest: Julie Williamson Website: http://www.karrikinsgroup.com/ LinkedIn: https://www.linkedin.com/in/juliewilliamson; https://www.linkedin.com/company/karrikins/ YouTube: https://www.youtube.com/@KarrikinsGroup Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	27 Sep 2022	091: Failures	00:15:51
Podcast Show Notes – Episode 091 \| 09.27.2022 Episode Title: Failures Episode summary introduction: All of your failures shape who you are Focus on learning Have a plan, network, and be patient Key Moments 00:42 – Failure is a big part of Life… 02:30 – Started “Bad Habit Motor Sports” … 06:58 – Started “MaxNet Consulting” … 07:54 – After those failures… 09:47 – Networking… 10:56 – One of the key takeaways… 11:18 – Three main things to cover… -- Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C #failures, #failuresinbusiness, #plan, #network, #bepatient, #focus, #learning, #powerofnetworking, #staythecourse, #stickitout, #whatareyoubuilding, #leavealegacy, #beabletoadapt, #direction, #steady, #mustangGT, #carbureted306, #badhabit, #thecarguy, #grandideas, #maxnet, #consulting, #nitrousplate #performancematters, #shape, #corporateladder, #thewayofthewolf, #Tuesdays
	23 Nov 2021	047: Q&A with Daniel Wolfson	01:15:47
In this episode, Daniel and I discuss various questions related to leadership.
	03 Aug 2021	031: Be Intentional in Life	00:10:21
When you start living your life with intentionality, great things will begin to happen.
	09 Apr 2024	171: Target Your Customers	00:10:32
Podcast Show Notes – Episode 171 \| 04.09.2024 Episode Title: How to Target Your Customers Episode summary introduction: In this episode, Sean Barnes discusses his journey from IT to HR, sharing insights on confidence building and leadership development. He delves into his experiences with digital marketing, particularly Instagram and LinkedIn, and the importance of resource utilization for skill development. Sean also explores personal growth, branding challenges, and the vital role of hard work. Key Moments 0:00 - Introduction and community appreciation 1:16 - Sean's transition from IT to HR 2:21 - Confidence building in a new field 3:19 - Leadership development and company culture 4:09 - Overcoming digital marketing discomfort 6:12 - Instagram vs LinkedIn: Sean's experience 7:40 - Utilizing resources for skill development 8:56 - Potential regrets of not pushing boundaries 9:45 - Personal growth and branding: challenges and rewards 10:17 - Closing remarks: The importance of hard work Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	01 Oct 2024	196: Master the ART of Branding and Marketing in 2024	01:05:57
Podcast Show Notes – Episode 196 \| 10.01.2024 Episode Title: Master the ART of Branding and Marketing in 2024 w/ Tim Taylor Episode summary introduction: Join Tim Taylor as he delves into branding and marketing essentials, highlighting the significance of client education and employee involvement. Discover insights on personal branding, startup challenges, client dynamics, and sales strategies. Tim shares advice for entrepreneurs, discussing the importance of transparency, team growth, online vs. in-person engagement, and ethical social media tactics. Explore financial management, sacrifices, and team care for business growth. Look into Midnight Marketing's future and Tim's leadership philosophy. Learn about AI's impact on podcasting, mentorship, and the value of feedback. The episode wraps up with encouragement to step out of comfort zones. Key Moments 0:00 - Introduction and Tim Taylor's business background 2:11 - Branding and marketing fundamentals 3:01 - Educating clients on branding importance 4:10 - Employee involvement in branding strategies 5:34 - Personal branding in business 9:20 - Challenges and lessons from the first year 10:22 - Startup phase: avoiding investors 12:22 - Client profiles and sales cycle adjustments 14:50 - Identifying good vs. bad customers 16:02 - Transparency vs. team morale 19:13 - Advice for employees considering entrepreneurship 21:03 - Supporting team members' growth 24:48 - Team size and growth factors at Midnight Marketing 26:45 - Balancing online presence and in-person engagement 28:35 - Social media strategies and ethical practices 32:51 - Entrepreneurship and financial sacrifices 36:25 - Prioritizing team care for business growth 39:47 - Financial management for growth 43:22 - Future outlook for Midnight Marketing 45:53 - Building and learning from Midnight Marketing 46:48 - Goals for 2025 and leadership philosophy 50:19 - Staying focused on business opportunities 52:18 - AI's role in podcasting and business 54:10 - Decision-making and equity offers 56:27 - Mentorship and giving back 59:01 - Personal growth through podcasting 1:02:17 - Value of feedback and improvement 1:04:30 - Encouragement to leave comfort zones 1:05:17 - Closing remarks and contact information Key Takeaways Adapting to market demands and maintaining financial prudence are critical for sustainable growth in any entrepreneurial journey. Building a brand involves more than just marketing; it requires creating a reputation and fostering a community around your product and team. Effective leadership means navigating both the highs and lows with a steady hand, ensuring team morale and project continuity even in challenging times. Guest: Tim Taylor LinkedIn: https://www.linkedin.com/in/tim-taylor-63379855/ Website: https://www.midnightmarketing.com Instagram: https://www.instagram.com/timothyscotttaylor Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	13 Dec 2022	102: Mindfulness w/ Steve Ware	00:57:30
Podcast Show Notes – Episode 099 \| 11.29.2022 Episode Title: Mindfulness with Steve Ware Episode summary introduction: Paying attention is a skill There’s a vast depth to mindfulness that you can’t treat lightly When you are with your breath, you are present Key Moments 00:48 – Share about yourself… 02:48 – You don’t strike me as a “typical” technology professional… 04:26 – What have you found to be the most effective way to help people… 09:16 – When you started, at what point did you tell the person who suggested it… 13:22 – How did you work through imposter syndrome… 15:13 – Talk me through mindfulness verses meditation… 22:47 – How do we start raising awareness of mindfulness… Jon Kabat-Zinn – American Professor 30:10 – In your journey, how long did it take to see results… 37:33 – Three things from today… 43:20 – Eckhart Tolle – German Teacher The Power of Now – Book New Earth – Book Stillness Speaks - Book 45:13 – Some practical things people can do… 53:29 – Top tips I wish I would have known… Guest: Steve Ware LinkedIn: https://www.linkedin.com/in/steve-ware-mindfulness Website: https://www.stevewaremindfulness.com Blog: https://www.stevewaremindfulness.com/blog Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #mindfulness, #practice, #consistency, #focus, #breathe, #followyourbreath, #experienceit, #bedeliberate, #notimmortal, #turningpoint, #findpeace, #awareness, #dontblink, #triggered, #fulfillment, #meditation, #bestill, #takeamoment, #canyouteachus, #oxford, #universityofoxford, #science, #journey, #meaningful, #risingabovethought, #dontcompare, #radicalchange
	21 Mar 2023	116: Office Politics... Again	00:14:26
Podcast Show Notes – Episode 116 \| 03.21.2023 Episode Title: Office Politics…Again Episode summary introduction: Make sure you take time to develop your Emotional Intelligence. As a Leader, you must step up and squash office politics. Let people vent, but then shift and them to a solution. Key Moments 00:00 – Introduction 00:23 – Previous Episode 106 – How to Deal with Politics in Business https://youtu.be/HMONKPOkdNw 00:28 – Coaching Call discussion on Office Politics… 03:50 – Diving into this scenario… 04:55 – Do I just step back… 05:48 – How do we step up… 08:05 – Let people vent, but then shift their mindset… 12:16 – Shield and protect, but also expose… The Force Multiplier Book: https://a.co/d/davnML6 12:28 – In closing…. New Shirts!! Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	09 Mar 2021	010: Don't Let Off	00:08:53
Do everything you can to keep getting farther ahead to offset your setbacks.
	17 Oct 2023	146: Handling Adversity and Seizing Opportunites w/Jeremy Slate	00:58:15
Podcast Show Notes – Episode 146 \| 10.17.2023 Episode Title: Handling Adversity and Seizing Opportunities w/Jeremy Slate Episode summary introduction: In this episode, Sean Barnes and Jeremy Slate discuss handling life challenges, business boundaries, and leadership. They share networking stories, discuss personal growth, and the importance of adaptability. They also explore the impact of AI on jobs, the shift in podcasting, and the benefits of being a good interviewer. Key Moments 00:00 - Introduction and background of guest Jeremy Slate 03:22 - Handling life challenges and maintaining relationships 10:50 - Setting boundaries and handling difficult conversations in business 14:01 - Networking stories and personal journeys of adversity 20:14 - Personal growth, following your passion, and seizing opportunities 25:23 - Leadership: Adaptability, ego management, and dealing with negativity 37:03 - Recognizing covert hostility and starting a company 42:45 - Adapting during hard times and lessons on micromanaging 43:56 - Impact of AI on job opportunities and misuse in social media 52:33 - The shift in podcasting, becoming a better interviewer, and the unexpected benefits 56:09 - Wrapping up: Persistence, gradual progress, and how to contact Jeremy Slate Guest: Jeremy Slate Websites: https://commandyourbrand.com/ https://www.jeremyryanslate.com/ Social Media: https://twitter.com/JeremyRyanSlate https://www.facebook.com/Jeremyryanslate/ https://www.instagram.com/jeremyryanslate/ https://www.linkedin.com/in/jeremy-ryan-slate-bb7b284a/ Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	31 Dec 2024	209: Evolution of a Leader: Turning Life’s Challenges Into Epic Wins	00:26:40
Podcast Show Notes – Episode 209 \| 12.31.2024 Episode Title: Inspired Leaders, Sean Barnes Episode summary introduction: Sean Barnes shares his personal journey, beginning with opening remarks and his backstory. He discusses overcoming introversion and the importance of setting career goals, which paved the way for his transition into HR leadership. Sean reflects on the challenges faced in this role and the strategies used to integrate people, processes, and technology for organizational growth. The episode also delves into his entrepreneurial journey, highlighting the obstacles encountered and the lessons learned in overcoming business challenges. Through these narratives, Sean provides valuable insights for listeners on personal and professional development. Key Moments 0:00 – Opening remarks and backstory 2:28 – Overcoming introversion and setting career goals 5:16 – Transition to HR leadership and facing challenges 10:08 – Integrating people, processes, and technology for growth 18:24 – Entrepreneurial journey and overcoming business challenges Key Takeaways True growth often comes from stepping out of your comfort zone and taking on new challenges, even when it means starting over. Success and fulfillment are not solely defined by personal achievements but by the impact you have on others and the relationships you build. Facing and overcoming life's adversities forges you into a stronger, more resilient version of yourself, ready to tackle even greater challenges ahead. Host: Sean Barnes Website: https://seanbarnes.com/ https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com
	14 Feb 2023	111: Can You Trust Them?	00:14:05
Podcast Show Notes – Episode 111 \| 02.14.2023 Episode Title: Can You Trust Them Episode summary introduction: Your Reputation is your brand Be cautious and protect yourself Make sure you are a trustworthy person Key Moments 00:00 – Introduction 01:10 – Observing their actions… 01:18 – Episode 52 – Chase Banks https://youtu.be/JvT5qxL3JdY 01:56 – Do their actions align with their words… 03:05 – Episode 93 – Leading Up… https://youtu.be/io1s5OU5Ho0 03:15 – Does this person have a history of integrity… 06:36 – Do they have a good reputation… 08:25 – A trick I have learned… 12:56 – Building trust takes time… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	01 Nov 2022	096: Promotions	00:11:25
Podcast Show Notes – Episode 096\| 11.01.2022 Episode Title: Promotions Episode summary introduction: Promotions don’t come from having tenure Promotions are opportunities to grow into a leadership role You have to consistently go above and beyond Key Moments 00:21 – Why you didn’t get the promotion… 02:08 – How do you approach your Sr Leadership… 05:16 – Look inward and reflect; are you just coasting… 06:44 – Be patient and learn to love the process… 07:46 – Do not compare yourself to others… -- Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #promotion, #promotionworthy, #growing, #aboveandbeyond, #beanexample, #consistency, #bedifferent, #shapeup, #likeandsubscribe, #share, #comparisonisathief, #theway, #feedback, #openmind, #embracetheprocess, #domore, #whoareyou, #betterversion
	11 Jul 2023	132: Listening to Your Inner Voice	00:10:17
Podcast Show Notes – Episode 132 \| 07.11.2023 Episode Title: Listening to Your Inner Voice Episode summary introduction: It’s important to wear the right shoes. Your inner voice will protect you. There’s always a silver lining. Key Moments 00:00 – Introduction 00:39 – What happens when you don’t listen to your inner voice… 01:36 – What happened… 03:00 – Showing a quick image of the injury… 04:08 – Summary of the injury… 04:29 – How can I still do something active for my mental state… 04:54 – Reflecting post injury… 05:09 – Developed this idea of tying my self-worth to my physical appearance… 06:46 – Keep flashing back and getting frustrated for not listening… 07:46 – Finding the silver lining… 09:07 – In Summary… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	02 Feb 2021	005: Building a team - Part two	00:14:38
This is episode number two of our series on building vs. inheriting a team and will be focused on ways to build a successful team.
	12 Oct 2021	041: Reinventing Yourself w/ Tony Whatley	00:56:55
In this episode, Tony Whatley from 365 Driven joins the show to talk through what it means to reinvent yourself and focus on a higher purpose. Check out all of the great things he is doing at www.365Driven.com
	21 Jun 2022	077: Solving Problems at The Lowest Level	00:07:02
Podcast Show Notes – Episode 77 \| 06.21.2022 Episode Title: Solving Problems at the Lowest Level Episode summary introduction: Build a reputation for being a problem solver You have to be aware and understand the business Efficiencies are gained when you know who to go to Key Moments 00:51 – Start at the bottom when it comes to solving problems… 01:59 – Focus on the easy stuff first… 02:13 – How to delineate between a small problem vs a big problem… 03:37 – When to involve Senior Leadership… 05:47 – Comes down to understanding the business… -- Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast #taketime, #understanding, #time, #exposure, #experience, #strongrelationships, #involvement, #knowyourcrowd, #build, #focus, #solveproblems, #beefficient, #gain, #startedfromthebottom
	13 Jun 2023	128: Inspire and Motivate	00:06:26
Podcast Show Notes – Episode 128 \| 06.13.2023 Episode Title: Inspire and Motivate Episode summary introduction: The journey of Leadership is just that, a journey. When people are valued and on fire, organizations come alive. Everyone needs to be led in their own way. Key Moments 00:00 – Introduction 00:22 – The Evolution of a Leader – https://a.co/d/erPO7Gh 01:22 – As Leaders… 01:52 – Living Life With a Purpose with Terry Weaver – Episode 57 https://youtu.be/rHESTIzdqOs 02:23 – It’s our roles as Leaders… 03:15 – Everyone needs to be led in their own way… 03:53 – We are to create and multiple strong leaders… 04:34 – My commitment to you… 05:01 – I challenge all of you… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	28 Feb 2023	113: Why Did You Start?	00:10:23
Podcast Show Notes – Episode 113 \| 2.28.2023 Episode Title: Why did you start? Episode summary introduction: Start something for the right reason. Follow your Passion. It’s not going to be easy, but it will be worth it. Key Moments 00:15 – Introduction 00:29 – Overall podcast production has dropped 80% since 2020… https://www.theverge.com/2023/1/17/23559638/new-podcasts-down-apple-spotify-amazon-audible-hot-pod-summit 02:55 – Great podcasters like Gary Vaynerchuk… 03:40 – A lot of podcasters & youtubers start channels for the wrong reasons… 04:08 – Guidance on how to start a podcast – Episode 062: https://youtu.be/UgBWHJw7eEY 05:36 – The reason I started this podcast… 07:05 – A few things have occurred internally for me since I started… 08:15 – Not trying to convince you to start a podcast, but follow your passion… Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	19 Mar 2024	168: Navigating Leadership and Technology w/ Tim Howard	01:08:30
Podcast Show Notes – Episode 168 \| 03.19.2024 Episode Title: Navigating Leadership and Technology with Tim Howard Episode summary introduction: In this episode, Sean Barnes interviews Tim Howard, the founder of Fortify Experts. They discuss the evolving role of technology in business, the importance of trust, coachability, and emotional intelligence in leadership. They delve into the transition from being an individual contributor to a leader, the Birkman Method, strategies for transitioning technologists into leadership roles, and the value of learning from failure. Key Moments 00:00 - Introduction of guest Tim Howard, founder of Fortify Experts 06:28 - The evolving role of technology in business and leadership 15:18 - The art of building trust and relationships in organizations 33:58 - The importance of being coachable and the value of emotional intelligence in leadership 40:12 - Building executive presence and transitioning from individual contributor to leader 44:56 - Understanding people as datasets: The Birkman Method 49:59 - Strategies for transitioning technologists into leadership roles 57:11 - The importance of learning from failure and coaching strategies for technology professionals 1:03:20 - The role of mentorship in leadership and lessons from teen recovery 1:07:36 - Closing remarks and setting up the next meet Guest: Tim Howard LinkedIn: https://www.linkedin.com/in/timhoward/ Fortify Experts: https://fortifyexperts.com/ Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: https://www.youtube.com/@TheWayoftheWolf Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	16 Jul 2024	185: Secrets to Launching a Successful Business	00:18:09
Podcast Show Notes – Episode 185 \| 07.16.2024 Episode Title: Secrets to Launching a Successful Business Episode summary introduction: Sean Barnes delves into the essentials of starting a business, emphasizing the importance of having a clear mission and purpose. He discusses building and maintaining both personal and business brands and explores effective sales strategies rooted in an abundance mindset. The episode also covers the intricacies of building a sales pipeline and finding a balance between planning and reality. Sean concludes with thoughts on the relentless pursuit of one's mission. Key Moments 0:00 - Introduction and episode overview 0:36 - Starting a business and the importance of mission and purpose 4:01 - Request for reviews and shares 4:57 - Building and maintaining your personal and business brand 9:00 - Sales strategies and the abundance mindset 13:38 - Building a sales pipeline and the balance between planning and reality 16:57 - Relentless pursuit of your mission and closing remarks Key Takeaways Starting a business requires relentless passion and a clear mission to sustain long-term success. Building a strong, consistent personal brand both online and offline is crucial for establishing authority and trust. Effective selling is about identifying problems and providing genuine solutions, not about pushing desperate sales tactics. Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	06 Feb 2024	162: Redefining Sales w/ Mike Simmons	01:01:20
Podcast Show Notes – Episode 162 \| 02.06.2024 Episode Title: Redefining Sales w/ Mike Simmons Episode summary introduction: In this episode, Sean Barnes and guest Mike Simmons delve into topics such as the stigma around sales, the importance of accountability, and tackling toxicity within organizations. They discuss team development, the link between revenue problems and culture, and the need for transparency. The conversation also touches on effective communication, continuous learning, and leadership development. Key Moments 00:00 Introduction and guest Mike Simmons's career journey 05:26 Discussion on leadership, sales, and stigma around sales 13:08 The role of accountability and pipeline development in sales 19:42 Addressing toxicity in organizations and reevaluating customer relationships 22:36 Developing a robust team and handling organizational challenges 27:54 Revenue problems as culture problems and the role of leadership 33:12 Managing complexity and encouraging cross-functional collaboration 40:14 Promoting transparency and the role of leaders in permeating organizational mission 46:59 Bridging the gap between field and corporate office through effective communication 52:12 The value of continuous learning and alignment in leadership development 1:00:04 Closing remarks, how to contact Mike Simmons, and encouragement to reach out and grow Guest: Mike Simmons LinkedIn: https://www.linkedin.com/in/mikesimmons/ Website: https://catalystsale.com/ Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
	24 May 2022	073: Overcoming Adversity with Justin Dubs	00:47:02
Podcast Show Notes – Episode 073 \| 05.24.2022 Episode Title: A journey with Justin Dubs Episode summary introduction: It’s important who you choose to have in your life Change is never easy Our past doesn’t define us Key Moments 01:24 – Who is Justin Dubs? 08:02 – The point he broke free… 15:01 – What Prison was like… 25:55 – Self-reflection and human connection… 28:60 – Personal Training Program… 42:37 – What’s next for Justin? Guest: Justin Dubs Instagram: https://www.instagram.com/coach_dubshtx Facebook: https://www.facebook.com/justin.levi1 Website: https://www.dubsbarbellclub.com Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf Facebook: https://www.facebook.com/sean.barnes.792 YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: The Way of The Wolf Podcast
	14 Jan 2025	211: Public Speaking, Trust, and AI in Leadership	01:23:53
Podcast Show Notes – Episode 211 \| 01.14.2025 Episode Title: Njsane & Sean Episode summary introduction: Sean Barnes and Njsane Courtney delve into the importance of perseverance and the art of combining storytelling with emotional impact in public speaking. They explore the challenges and power of entrepreneurship and networking, highlighting vulnerability in leadership and audience connection. The discussion covers adapting leadership styles, managing time during speeches, and balancing focus between numbers and people. Trust, culture, and AI's role in performance management are examined, alongside AI's impact on resume screening and decision-making. Personal branding, historical technological perspectives, and the future of human-AI interaction are discussed. The episode concludes with insights on continuous learning and future podcast topics. Key Moments 0:00 – The importance of perseverance 1:38 – Combining storytelling and emotional impact in public speaking 4:23 – The challenges and power of entrepreneurship and networking 8:49 – Vulnerability in leadership and connecting with your audience 20:49 – Adapting leadership styles and managing time during speeches 23:24 – Empathy and the Peter Principle in leadership 27:38 – Balancing focus between numbers and people in management 34:41 – Trust and culture in organizational performance 41:03 – Evolving performance management and the role of AI 50:08 – AI in resume screening and the human element in AI processes 1:00:21 – Context and accountability in AI decision making 1:04:07 – Personal branding and the future of human-AI interaction 1:07:16 – Historical perspectives on technological advancements 1:10:42 – Building connections and the value of spontaneous conversations 1:15:18 – Balancing personality tendencies and continuous learning 1:20:57 – Leveraging resources for self-improvement and knowledge prioritization 1:23:01 – Future podcast topics and episode conclusion Key Takeaways Consistency and perseverance are key to achieving long-term success, even when immediate results aren't visible. Engaging storytelling can create a powerful connection with an audience, making complex or emotional topics more relatable and impactful. Balancing empathy and accountability is crucial in leadership, helping to support and motivate employees while still driving performance and results. Guest: Njsane Courtney LinkedIn: https://www.linkedin.com/in/njsanecourtney/ Website: https://myfriendinhr.buzzsprout.com/ Instagram: https://www.instagram.com/myfriendin_hr/ Host: Sean Barnes Website: https://www.wsssolutions.com/ LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://twitter.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com
	19 Jan 2021	003: Mindset	00:13:36
Let's talk through the importance of having a positive mindset and how it impacts those around you.
	11 Jan 2022	054: Building a Business w/ David Vasser	01:05:30
David Vasser joins the show to share his incredible journey from starting a small nitrous company in his garage to being one of the most well known brands in the world.

Enhance your understanding of The Way of The Wolf with My Podcast Data

At My Podcast Data, we strive to provide in-depth, data-driven insights into the world of podcasts. Whether you're an avid listener, a podcast creator, or a researcher, the detailed statistics and analyses we offer can help you better understand the performance and trends of The Way of The Wolf. From episode frequency and shared links to RSS feed health, our goal is to empower you with the knowledge you need to stay informed and make the most of your podcasting experience. Explore more shows and discover the data that drives the podcast industry.

About us Privacy Policy