Explore every episode of The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Dive into the complete episode list for The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Pub. Date
Title
Duration
21 Jun 2018
The Epidemic of Chronic Disease Calls Ayurveda to the Rescue #004
00:51:08
Epidemics of chronic diseases are exponentially growing alongside our modern lifestyle.
Ayurveda has never been so relevant to humanity than right now. And what the 2017 Nobel Prize for Medicine was won for supports this, because it was won for “Circadian Medicine,” which is basically “Ayurveda 101” (living in tune with Nature’s circadian rhythms).
Half of the men reading this will get cancer in their life. 1 in 3 women will get cancer. Diabetes, auto-immune diseases, infertility, premature blindness, autism, dementia, Alzheimer’s and more are all rapidly taking over the bodies of our population
Two big culprits recently on the block are talked about: Excessive exposure to EMF (electro-magnetic fields) and blue light. Dylan shares ways to mitigate the effects of these, from very simple no-brainer adjustments to bigger steps to be more proactive in changing aspects of your life to take control of your health.
Dylan also shares basic principles and concepts of Ayurveda.
This is a recording of a talk Dylan did in February 2018 at Bondi Meditation Centre in Sydney, hosted by Matt Ringrose. It was so well received he had to share it with you...
Living the High Value of Life with Abundance & Affluence (Laksmi) + Guru Relationships | Yashoda Devi Ma #020
01:23:07
ABOUT YASHODA DEVI MA
Yashoda Devi Ma is the founder of 'The Subtle Mind' meditation + co-creative studio in Boulder, Co. Her primary focus is mind health through the vedic meditation technique, healing, vedic astrology + activating the subtle mind/body with the yogic technologies of sattva yoga. Her deepest passion is to create an empowered, peaceful mind, awaken one's heart and transform individuals in full value living elegantly. Yashoda teaches worldwide public + private retreats, yoga festivals, conferences, corporate speaking engagements, courses and workshops.
IN THIS EPISODE WE DISCUSS
Yashoda’s Story
Having many “births” in this lifetime
Being adopted, searching for birth parents and re-uniting with her birth mother.
Depression, suicide
The paradox of people looking like they got it all - good looks, money, famous, brought up in a good family, but feeling miserable on the inside.
Ture Fulfilment
Your life can change in any moment.
Yashoda’s spontaneous introduction into Vedic Meditation (VM).
Rapid healing from insomnia, depression and ADHD from VM.
Guru / Shishya (Student) Relationship
Fluctuating between various gurus and practices vs. maintaining a common thread and uniting all aspects of Yoga.
Generally it is advised to only have one guru since it is better to stay on one path to get to a destination (enlightenment) rather then moving between various paths (since all the paths lead to the same outcome).
Not mixing two different lineages, like a “fish milkshake,” but layering them.
Yashoda having two lineages and two gurus, which is unusual.
Yashoda’s 2 Main Gurus in her life:
Maharishi Thom Knoles - Like the sun, feeds you knowledge, corrects through knowledge.
Anand Mehrotra - Sharp like a sword that’s cutting through you, calls your out, corrects your intellect, slaps in your face.
Living with a Guru as a quantum leap in evolution.
Vedic parenting.
Observing Guru, nature and states of consciousness for evolution.
Laksmi / Abundance & Affluence
Living full value in life without “lack mentality”.
Laksmi sister is Saraswati (knowledge). You can’t have wealth and abundance without knowledge.
Choosing the higher value of behaviour over the lower value of behaviour.
Punya - our spiritual bank account.
Fundamental of Nature: What You Give you Will Receive
Experiment and play with the laws of nature.
“You Deserve the best." You are worthy.
Everything is energy. Whatever we give value to will have value.
Embody fearlessness. Laksmi is a non-stop moving river.
Sattva Yoga - Himalayan Tantra
Radical aliveness. Using the whole body to come alive in this pranic level.
Empowered Birthing, Doulas, Women's Business & The Role of Men in Birth | Nadine Richardson #023
00:56:25
IN THIS EPISODE WE DISCUSS
What is a Doula - They play a significant role assisting women through the psychosomatic experience of birth.
Why every single woman should do a doula training. It is the primal role of woman. Assisting at births is an important rite for one’s womanhood, femininity and fulfilment.
Obstetrician in latin = “to observe.” Are they only observing or doing too much?
The Role of the Partner (Mostly Men) In Birth
Have we placed to much expectations on male partners?
Are men actually fit for the job of assisting a birthing experience? Let alone asked to be the primary! support person in an experience they have no knowledge of, what so ever!
Traditionally, birth has always been womens business. Men should were not to go anywhere near that.
It is ridiculous to send anyone in a birthing room without good education and preparation.
C-Section Pandemic
Causes for increasing C-section rates.
Why you want a vaginal delivery over C-section.
How to make a beautiful birth no matter what unfolds such as C-section, epidurals.
You cannot put your faith all the time in one system.
If you go into these systems without education, you will get funnelled down a conveyer belt, and that is where we get great amounts of intervention and dissatisfaction. Education is key to empowerment.
You need to be open minded and have a little element of belief that birth can be something different to the medicalised traumatic event that has been showed to you on television.
The post-natal hormonal orchestra that floods the mother brain.
The Brain-Uterus Connection (Via the Ferguson reflex and more).
The Vagina as the Seat as Consciousness.
Active birthing and why a woman should not be lying on her back during labour.
The important to rest after birth - simple and sacred - “40 days of rest for 40 years energy.” The fourth trimester.
ABOUT NADINE RICHARDSON
Nadine is a mother, yoga teacher, doula, speaker, creator and founder of the world’s only scientifically verified childbirth education program, She Births®.
She is an expert in childbirth, pregnancy and prenatal yoga.
She knows that together we can shift the cultural meme of birth from a medicalised traumatic event to something so much be
Water: The Basis Of Life, Therapeutic Bathing, Cold Water Immersion & Extreme Wellness | Professor Marc Cohen #014
01:55:28
WATER: One of the Foundational Elements of the Universe and The Basis of All Life
What ways can we utilise it to optimise our individual health and the collective wellness of humans on earth and deal with the world water crisis.
IN THIS EPISODE WE DISCUSS
An overview of water on earth
We are 99% water including the molecules in our body.
Water as the Matrix of Life and the Most Important Thing for Life on Earth
The Distribution of Water in the World - The bathing crisis.
The Dignity, Comfort and Spirituality of Water
Bathe The World Initiative
Alternating Between Hot and Cold Bathing as Therapy.
The Cold Water Hokey Pokey: At Home Therapeutic Bathing Technique
Benefits of Cold Showers/Bathing
The Risks of Cold Shock
The Importance of Easing Gradually and Gently into Cold Water Immersion and How to Do It
How Cold Showers Trained James Bond to Remain Cool and Calm in Hectic Situations
How Water Came to Earth
The Fourth Phase of Water: The gel phase substance beyond solid, liquid and vapour.
Extreme Wellness Practices
Professor Marcs 5 Factors for Life
Breathing Exercises (Pranayama)
The Importance of Coupling Hypoventilation with Hyperventilation when doing breathing exercises or the Wim Hoff method.
Alkalising the body and reducing lactic acid in the body (what causes muscles to burn) with breath.
Marcs 5 Phases of Breathing for Health
Pranayama to increase the number and sensitivity of endorphin receptors - more blissful comfort and more euphoria.
Hot Water as a Therapeutic Technique
The Importance of Magnesium and Why Most People are Deficient In It
Thermohaline Circulation: Interactions occurring at the Deep Depths of the Ocean which Provides us with Oxygen
Our Drinking Water
Conscious Relationship with Water
Tulsi (Holy Basil / Ocimum Sanctum)
Balancing Scientific Validation with Intuitive Feeling and Traditional Wisdom
Marcs Ventures in Life
and more...
ABOUT PROFESSOR MARC COHEN
Professor Marc Cohen is one of Australia’s pioneers of integrative and holistic medicine and has made significant impacts on education, research, clinical practice and policy. He is a registered medical practitioner with degrees in western medicine, physiology and psychological medicine along with PhDs in Chinese medicine and biomedical engineering.
In 2002 he became Australia’s first Professor of Complementary Medicine and Head of the Department of Complementary Medicine at RMIT University, which was by far the largest such department in the country.
True Exercise and Real Modern Yoga | Simon Borg-Olivier #002
00:53:28
What are the true purpose and aims of exercise? What does exercise actually mean? How do you most effectively reap the benefits of exercise without potentially damaging your physiology? Is the exercise or yoga class that you are attending to actually benefiting your health or is it doing more damage than good?
In this podcast mater yoga teacher and physiotherapist Simon Borg-Olivier investigates the mechanisms of exercise and movement in general, including “Hatha Yoga” - the physical aspect of yoga which includes asanas (postures) and pranayama (breath work).
Simon reveals basic misunderstanding and misconceptions people have about modern Yoga and exercise based science. He shares correlations between types of movement with the state of your nervous system.
Simon and reveals tips to revolutionise your exercise and yoga practice for maximum vitality, energy and prana (life-force to every cell in your body).
Alchemising the Essence of Traditional Medicine | Dr. Jimi Wollumbin #007
01:28:19
Lets not only explore some of the gems, techniques and knowledge from a range of traditional medicine, but let’s cultivate capabilities to relate with the essence of these ancient lineages in order to heal using a more direct, holistic and powerful approach.
Set at the feet of Mt Wollumbin (Mt Warning) in the Northern Rivers of NSW at Jimi’s healing sanctuary, this interview explores traditional healing gems and techniques derived from a diverse catalogue of ancient lineages.
That is what Dr. Jimi has uniquely cultivated. An ability to cross-pollinate medical traditions then apply that in his clinic and teachings while maintaining professional sovereignty.
Jimi sheds insight into the root causes of disease by exploring deep and subtle primary wounds.
His approach is understanding and communing with the essence of a herb, a medical device, a body system, disease or a patient, in order to heal holistically. This is what makes a physician at the top of their game.
This interview is basically me picking Jimi’s brain on all cool things traditional medicine while he shares his philosophical views and approach. I also enquire about his journey of moving from tradition to tradition to cultivate his own flavour of healing while maintaining respect and authentic identity.
ABOUT DR. JIMI WOLLUMBIN
Whether he is presenting at the UN or at a village health co-operative in rural India, Jimi is always a highly engaging speaker, writer and educator. With 19 years clinical experience and almost as much in community development, Jimi combines his deep knowledge of holistic medicine with a passion for social causes and world health. As the social entrepreneur that founded One Health Organisation in 2005, he has since steered it to become the largest holistic and integrative healthcare NGO in the world - having distributed roughly 9 metric tonnes of medicine to hundreds of thousands of disadvantaged communities across the globe. Jimi’s private clients value his obvious passion for traditional medical practices and the way in which he combines aspects of the traditions of India, China, Tibet and Persia that continue to inspire him.
IN THIS EPISODE WE DISCUSS
How Jimi got the name Wollumbin - the indigenous name of the mountain where Jimi lives.
Mt Wollumbin as the “Ajna” (third eye) of Australia. (6:10)
Cross-pollinating medical modalities and reviving living traditions. (8:30)
Jimi’s personal journey and experience with medicine. (13:30)
Jimi’s journey with Ayurveda.
The common grammar that underlies Traditional Chinese Medicine and Ayurvedic Medicine. (16:30)
Ayurveda and herbal medicine is a labour of love. (22:34)
Jimi’s platform of practice - alternative to the alternatives. (23:10)
Accessing deep and subtle primary wounds as root causes of disease. “What really needs to be healed here?” (24:30)
Pulse diagnosis: deep intimacy of sentients touching sentients. (35:35)
Understanding the essence of a medical instrument or herb. Understanding the basic gestalt of the pattern, principle, idea, notion or spirit of a herb or medical device (such as a leech)
Get to know the host, Dylan Smith and his intention for this podcast. Obtain a general overview about Ayurveda, "The Science of Life," as well as the "Veda," which is knowledge governing the unity of the laws of nature and human consciousness. Learn why these ancient sciences are currently more relevant than ever before.
Food addictions - even to foods that can be healthy.
Quick highs - even to activities and substances that can be beneficial for the body.
Compulsive behaviours - even if we thought they were "healthy."
IN THIS EPISODE WE DISCUSS:
How Myra got into Ayurveda and Yoga
Ghee significantly helping Myra and being a catalyst in begining her jouney in Ayurveda.
Significant teachers on Mryas path.
The importance of being present in our own practices for our self and to help others.
Establishing your self in Being and doing the work yourself before treating others and also before learning intellectually.
Aspects in today’s society that need to be addressed by healers.
Myras two biggest ways to make a difference in peoples lives.
Addiction to excitement, adrenaline, crating negative drama.
Sattva, Rajas and Tamas - the three mental gunas (qualities).
Ways to increase Sattva (Purity)
Substitute actions for addictions.
Provide comfort in a different way.
Food addictions.
Metabolic issues of eating to often and snacking.
Vata imbalance twisting the mind to become delusional about the reality of their situation.
The biological effect of drinking a glass or two of wine regularly.
The Ayurvedic prescription of wine as medicine.
Spiritual people regularly putting stimulates like coffee in them.
Pranayama (breathing techniques) to gain and boost energy.
Actions to take to prevent food cravings and addictions.
Yagya - an offering or surrendering of preferences in order to trigger certain laws of nature.
The new plans for Myras Ayurvedic institute, “Hale Pule” as it moves to New Zealand.
ABOUT MYRA LEWIN:
Myra founded Hale Pule Ayurveda and Yoga in 1999 as a place for those on a journey towards greater health and genuine contentment.
Myra embraced the power of Ayurveda and Yoga when her career as a corporate executive had previously made it difficult to manage her health. This prognosis pushed her to seek out a holistic lifestyle that would allow her body and mind to find balance.
She undertook trainings in Ayurveda and Yoga in India and around the world and as she healed her own body and mind through these ancient sciences, they became the foundation for her life.
Healthy Cookware, Optimising Nutrient Absorption, Metals & Chemicals Vs. Pure Clay | Miram Kattumuri #018
01:23:07
The COOKWARE you use is a highly underestimated and integral part of your food and nutrition.
Find out why most cookware is toxic and vulgarising the quality of your food and get an insight into the healthiest cookware on the planet and how to optimise your nutritional intake.
Astrological Gems | Jay Boyle (The Worlds Most Experienced Gem Stone Buyer) #028
02:17:57
Experience the Power of Superior Quality Gem Stones
One of the planet’s most precious offerings to humanity.
We are lucky to have interviewed literally the most experienced gem stone buyer who has bough more quality gem stones than anyone in the world today. Jay Boyle has a pleroma of knowledge and experience in the field of quality gem stones.
Gem stones are used as remedies and medicine in the tradition of The Veda (the knowledge governing the unity of the laws of nature and human consciousness, of which yoga, meditation, AyurVeda and Jyotish (Vedic astrology) is derived.
When worn over particular areas on the body in a particular way, quality gem stones have the potential to enhance or balance certain energies, natural expressions and physiological mechanisms in an individual and in the environment.
In Ayurveda, gemstones are purified with certain herbs then calcified to ash, to be taken internally to help treat deep medical conditions.
Gem stones are an integral part of Ayurveda and Jyotish (Vedic Astrology).
The effects of wearing gemstones can be subtle for some, and very tangible for others.
They certainly are potent little stones that profoundly influence our physiology!
ABOUT JAY BOYLE & ASTROLOGICAL GEM
Astrological Gem takes their mission statement very seriously:
To get the right gemstones to the right people - for the right purpose.
To always do this with honesty, integrity, and with complete customer satisfaction.
For the last 40 years, Astrological Gem has been serving the worldwide community of Vedic astrologers and their clients by providing top quality, natural gemstones for Jyotish and Ayurveda.
Jay, travels internationally to purchase these gemstones at the source - often directly at the mines - so that he can acquire the world's best selection of vibrant, finely cut stones at the lowest prices possible.
On these buying trips, Jay selects from such a vast and great quantity of stones. Because of this, he is able to find and select those exceptional 1-2% of stones that are Jyotish Quality and have a sweet, sattvic (pure) feel.
He brings them to clients at prices that jewellers often pay.
Jay is a Graduate-in-Residence Gemologist of the prestigious Gemological Institute of America with 43 years of experience in every area of the gem business.
In addition to his impeccable professional qualifications, Jay's involvement with meditation and inner work has created an appreciation of the finer, more subtle aspects of selecting gemstones with that sweet, sattvic feel. You can have complete confidence when you allow Jay to select your astrological and healing gems.
IN THIS EPISODE WE DISCUSS
The Unwritten Code in The Gem Stone Business - Take advantageous of a more naive buyer
Jays Extensive! Experience in the Gem Industry
Jay’s pseudo-scientific experiential explanation of how gems interact with our physiology
Himalayan Herbs & The Future of Ayurvedic Products | Dr. Ketan Joshi #011
01:03:33
Medicinal Plants: from Himalayan Villages to the western marketplace.
Astoundingly incorporating Ayurvedic herbs in common food and cosmetic products that you would have never imagined (think ice-cream, chewing gum, cosmetics).
While I was in London this year, a friend told me I must Dr. Ketan Joshi, they call him “Willy Wonder” because of all his creations.
I was blown away.
Dr. Joshi comes from a scientific background, being one of the top food and drink scientists in the UK. He was a sceptic of natural medicine until he directly experienced the way of life and health in Himalayan villages, where no white man had been before.
I hope you like stories because you will hear some beautiful tales of Ketan’s highly influential experiences he had in the isolated mountains of Himalayan villages. Quite mesmerising and
so
damn
exciting!
If you’re a herbalist or you love growing your own food, growing your own medicine, a nature lover or love storytelling, you are going to love this episode.
IN THIS EPISODE WE DISCUSS:
Ketan’s journey from being a Food Scientist and working with big corporates to creating Ayurvedic herbal formulas.
“Back to Nature” - One of the 12 global current trends of the word which Ketan is pursuing.
Where in the world people are still living with nature. There are only 3 or 4 places.
Processed food and water and our modern lifestyle that has triggered societies desire to “go back to nature.”
Ketan’s Sustainable Initiative for Local Himalayan Families:
He has employed over 1400 small farming families within a 25-30km radius to start growing herbs for him, rather than them growing foods and selling them to the “Himalayan mafia” for next to nothing.
Sponsoring young girls from Himayalan villages to get educated rather than being forced into marriage in their early teenage years.
The purity of the Himalayan farms and lack of pesticides.
The creation process of herbal formulas: Hand cutting vs. Machine cutting and why Ketan does not use machines to produce his herbal products.
The stress levels of plants.
Harvesting particular herbs at particular times of the day.
The Wise Herb Company's Herbal Tea Infusions based on Ketan’s observations in the mountains.
Turmeric - How to increase its bio-availability and absorb the benefits.
Turmeric varies in taste, curcumin level and colour according to where it is grown.
How to tell if the herbs or tea you are buying is legitimate quality.
The uncertainty of India, and why Ketan does all his herbal processing himself in England.
Why Ayurvedic herbs are not going to remain a niche industry.
Big corporates are requesting and enquiring Ketan’s help to implement Ayurvedic herbs into confectionary, chewing gum, chocolate, hair gels, sunscreen - common products! They are watching.
This is all because there is a need of the time to go back to nature.
The Ancient and Stimulating Spice Industry | Ian Herbie Hemphill #027
01:33:03
In this podcast show we tend to interview people who are not only passionate and experts in their fields, but who are basically obsessed with what they do (in a healthy way), so much that they immerse themselves deep into their industry at all levels.
Ian "Herbie" Hemphill is no exception.
His enthusiasm and blissful nature is absolutely adorable. And his experiential expertise!!
Ian is an Australian foodie legend.
He and his family have been educating us about spices and herbs for over 50 years. 3 Generations of herbs and spice Hemphills.
Ian Hemphill’s lifelong experience in the spice industry means we can gain the “inside story” into the ancient and stimulating spice industry.
The Hemphill's hobby is also their passion, their business, and their livelihood.
Herbie is also the author of multiple books on spices.
Herbie & Liz wanted to achieve three main objectives for their business Herbies:
To have the largest range of culinary herbs and spices in the Southern Hemisphere;
To always search for the best quality and make 100% natural blends;
and very important, was to educate consumers so they could judge for themselves.
IN THIS EPISODE WE DISCUSS
The History of the Spice Trade
Adulteration and Quality
Food fraud.
Buying powdered spices and blends.
Packaging and Storage.
Drying Spices
For more potency and hygiene.
Organic vs. Non-organic
Spices in Agriculture
Mono-culture vs. permaculture.
Tip for Cooking Spices - for health and taste advancement.
Feature Spices: Know your food and medicine:
Saffron: More expensive plus gold + medicinal qualities.
Vanilla: The most fluctuating spice in price.
Black Pepper: A little sun shrivelled into a medicinal powerhouse. More valuable than we think.
Cardamom: Green and Black -Seed shortage + medicinal qualities.
Turmeric:
The most scientifically researched plant.
Types of turmeric
Easy to grow but hard to get good quality.
Native Australian Herbs and Spices
and more!
HELP SUPPORT THIS SHOW!
Starting and growing a podcast requires a lot of time, energy, and money.
Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible?
The easiest, and most effective way you can help is to do this:
Subscribe to the show by clicking “subscribe” in iTunes.
Write us a review in iTunes and your podcast app
Share this show/episode with 1 friend right now
You’d be amazed how much these three simple steps do to help us grow!
Bees: Crucial Beeings for Health on Earth | Simon Mulvany #031
01:44:03
Bees 🐝are absolutely essential little "beeings" that are crucial for the environment, thus vital for the collective ecosystem. We must consider the WE in Wellness, and bees are a crucial part the Collective Wellness. 🌏
After listening to this podcast, I am sure you will look at a bee differently.
ABOUT Our Guest, SIMON MULVANY
Basically, Simon is a hippie who started writing fascinatingly intelligent blog posts about bees, including writing about imported and adulterated honey in Australia, which attracted a lawsuit against one of the big honey corporations.
Simon is a solider on the front line protecting the bees, protecting our honey, protecting the Australian economy of bee keepers, honey farmers, and protecting out environment! He is very knowledgeable on Melittology or Apicology, scientific study of bees.
He’s beyond passionate when it comes to bees.
IN THIS EPISODE WE DISCUSS
Bees are the most studied create on earth.
Bees mentioned in The Vedas
Vegan Policies and Honey & Bee Products
Bee Venom Therapy
Bees as a foundational important element in a healthy ecology
The importance of Pollination
Native Indigenous Bee Species
The spiritual practice and insight of observing bees.
Swarming - one of the most beautiful things Simon has witnessed.
Queen Bee and her remarkable feats.
Cuddle Death / Murder Ball - Killing the Queen bee when it is her time do step down from the throne.
Sting vs. Non Sting - what makes a bee sting you or buzz in harmony with you?
Why Urban Bee Keeping is thriving and bees aren’t getting diseases in urban areas.
How you can start bee keeping
Tips to Support Bees, thus the environment, thus ourselves!
Biggest Threats to Bees, thus our environment, thus ourselves!
Non Native Electro Magnetic Influences on Bees
Bees and their remarkable, highly capable vision.
Royal Jelly
Propolis - what guards the hive, making the bee hive the most hygienic place on earth.
Manuka honey and organic honey, what is all the buzz?
Jonni Pollard is the founder of 1 Giant Mind and is one of those people who absolutely radiates bliss and joy which permeates the hearts of any individual who comes into close proximity with him.
Jonni has experienced the dynamics of anxiety in plentiful throughout his life, and has overcome a lot to now serve as a world-renowned meditation and wisdom teacher.
IN THIS EPISODE WE DISCUSS
Exploring the infinite possibilities and capabilities of life and taking action.
Jonni being seduced by the notion of being a recluse.
How can I make whomever I come into contact with have the truest experience of themselves by virtue of them being in my presence
Anxiety - The charge of energy that doesn’t have a grounding. Like an electrical wire that doesn’t have a grounding. It is wild and can run anywhere and inappropriately fills lines of energy that don’t require or need to receive that charge. Misdirected energy.
Forces of energy and electro-magnetic frequencies creating a distortion on our planet that invariably have an impact on us human beings.
People are confronted by the potential of their power, and it is generally resisted because of an underlying sense of unworthiness.
The Cause of Every Single Disease - Mistake of intellect (pragnyaparadha).
Ayurvedic methods to pacify anxiety.
Give your attention generously wherever you feel there is a deficit.
How to help others who experience anxiety and nourish their existence and spirit.
Leadership.
The importance of normalising meditation in society.
+ more.
ABOUT JONNI POLLARD
Jonni Pollard, program founder and head teacher of 1 Giant Mind, is a world-renowned meditation teacher who has studied how to unfold human potential for over 20 years under great masters in the East and West.
His programs, including 1 Giant Mind’s Learn Meditation app, have taught more than 250,000 people how to meditate.
Jonni is at the forefront of authenticity in the meditation teacher landscape, making practical translations of ancient teachings for a modern lifestyle.
RESOURCES
Jonni hosts the 1 Giant Mind podcast where he answers questions relating to meditation and personal development from a live audience.
There is a pandemic in today's world of high blood sugar and insulin resistance, thus, understanding diabetes, blood sugar/glucose and insulin is essential for EVERYONE, whether you have type 1 or type 2 diabetes, where your'e pre-diabetic, or whether you are not even on the spectrum!
For example, in USA, 1 in 3 people, that's 100 million people, are pre-diabetic! And the crazy thing? 90% of them don't even know it! and even worse, they think they are healthy and living a healthy diet.
This episode with Drew helps you understand blood sugar, how to PREVENT the prevalent issue, as well as manage or even reverse some of these imbalances.
ABOUT DREW HARRISBERG
Drew is an exercise physiologist, sports scientist, diabetes educator, and most importantly, a happy and healthy guy thriving with type 1 diabetes. His instagram@drew.daily.dose inspires many.
IN THIS EPISODE WE DISCUSS
The Diabetes Pandemic of Today
Drews Story - Diabetes creeping up - Drew falling asleep in an important job interview and worse, while driving!
What Is Type 1 Diabetes
Quantum healing to cure the incurable.
The Ayurvedic view and approach to Auto-immune diseases and Diabetes
The role of gut health in diabetes and auto-immune diseases.
Type 2 Diabetes
Breaking down What Is Insulin Resistance
Controlling your health and control in general is overrated.
Loosing the war mentality against disease. Create synergy.
High Fat Ketogenic Diet and Blood Sugar
Insulin Therapy - The potential dangers of insulin and the importance of accurate dosing.
Role of exercise in insulin resistance.- Profound management tool that can reduce the requirements of exogenous insulin.
Diet, Nutrition and Blood Sugar
Metabolic Flexibility
The blessing a chronic disease diagnosis and adversity.
HELP SUPPORT THIS SHOW!
Starting and growing a podcast requires a lot of time, energy, and money.
Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible?
The easiest, and most effective way you can help is to do this:
Subscribe to the show by clicking “subscribe” in iTunes.
Write us a review in iTunes and your podcast app
Share this show/episode with 1 friend right now
You’d be amazed how much these three simple steps do to help us grow!
Quantum Healing, Fertility & Marma Therapy | Royal Physician Dr. Doja Purkit #009
01:02:57
Quantum healing: The deeper reality of mind-body medicine and the influence of consciousness on our biology. Learn how to enliven this place within us for profound and even miraculous healings.
How to create comfort for your body so that it can heal itself.
Infertility: An epidemic that can certainly be conquered (simply).
Join Royal Physician Dr. Doja Purkit as he shares many simple and practical techniques that you can easily integrate into your life.
About Dr. Doja Purkit
Doja Purkit is a leading expert in the field of Ayurvedic medicine and alternative medicine.
He has been practicing from London for 20+ years and is head of the Ayurvedic department at the world-renowned London Hale Clinic.
Doja's intimate and basic approach to individualised and personalised treatments make him a saviour for royalty, rock stars and celebrities that live harsh lifestyles.
In This Episode We Discuss:
How to create comfort for the human body to heal itself.
Dr. Doja’s 3 influential factors for healing any problem.
Doja's intimate approach to individualised healing.
Absorbing the karma and disease from patients. The karma has to go somewhere.
Why it helps if a Vaidya (physician) has a big stomach like a Buddha.
How to simply heal after a divorce.
Basic healing to access thequantum level of healing.
Infertility- the current epidemic, causes, symptoms, treatment and diet.
Doja's 3 Most Important Tips for Infertility that every lady can easily do themselves.
At Home Detox Procedure.
Treatment for Polycystic Ovaries.
Why Females Live Longer Than Males.
Marma Therapy - Places in the physiology where the highest consciousness is located.
Marma point demonstration to remove fever and the memory of disease(video demonstration).
Third eye Marma point demonstration to remove stress (video demonstration).
Doja’s Special Healing Stonesgiven to him from Himalayan masters that he uses as a medical instrument.
Foot massage for bliss.
Why Famous People Die Early.
Stroke Rehabilitation.
There is a lot of advice that you all can practically and easily implement yourself. Check out the Show Notes for details on these, plus videos from the interview including demonstrations of Marma (vital point) Therapy.
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The Power of Your Attention & Flow of Consciousness (Soma) with Thom Knoles #016
00:22:59
Your attention is one of the greatest aspects of your self that you can gift to anyone.
Use the nourishing quality of your attention to attend to, uplift and increase the high-end of anybody who you are interacting with.
Where are you placing your attention?
On the glorious future? or are you in the present now?
Attention has a nourishing quality and someone who is a master of their art is a master of how they do it. In everylife activity
What is the state of consciousness of the individual doing the action? Not what is the action. It’s all about how you do it.
It must not only be attention that you give, but intention laden attention. To see and feel and unify in others.
You are creating everything that you experience depending on what you place your attention on.
ABOUT THOM KNOLES
Thom Knoles is a Maharishi (or pre-eminent master-teacher) of Vedic Meditation (an effortless mental technique that allows one to experience fully-awake restful consciousness and its many physiological benefits). He has tens of thousands of personally-taught students worldwide.
Thom is a thought-leader and celebrated speaker on the cognitive sciences, on the potential of the brain and health of the body, on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as the Veda (knowledge governing the unity of the laws of nature and human consciousness from which yoga, meditation, and AyurVeda are derived).
In India, he is called “Maharishi Vyasananda.” It means “the great seer who sequentially elaborates knowledge blissfully”.
In the 60s Thom met Maharishi Mahesh Yogi, who became Thom’s personal mentor and his predominant spiritual and educational influence over the next two decades.
Currently working with a stellar team of visionaries and organizers, Thom looks forward to spreading the joy of meditation to all who have the curiosity and desire to learn…
HELP SUPPORT THIS SHOW!
Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
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Immunising your Baby Naturally | Dr. A.V. Raju #006
00:21:41
Immunising baby or child. I’m not talking about vaccinations, but practical innate interventions to not only strengthen your baby, prevent disease and infection, but for them to be the most radiant, healthy baby of the lot!
Internationally renowned Ayurvedic master, Dr. A.V. Raju, talks about the importance of Ayurvedic oil massage (Abhyanga) for a baby. Then Dylan Smith shares other ways to immunise your baby through balancing the mothers health, herbs for the baby, diet, and other specific regimen.
ABOUT DR. A.V. RAJU
The Raju Family are internationally renowned leading experts in authentic Ayurveda (the science of health and longevity).
Practicing for over 13 generations, their speciality is a most refined, accurate and comprehensive patient evaluation through Pulse Diagnosis. They also specialise in creating very effective and individualised treatments using precise knowledge and application of rare and powerful herbal formulas.
Vaidya Dr. A.V. (Krishna) Raju is the director and head doctor at his family clinic in Hyderabad, India, where they treat thousands of people who travel from all over the world for their expert treatment and advice for everything from prevention to the seemingly incurable.
Show Notes Summary (for full show notes + resources, see the Vital Veda website):
Benefits of Baby Abhyanga (Oil-Massage):
- Preventing Disease
- Detoxifies - via lipophilic action.
- Improves muscle and bone growth.
- “ Sramapaha ” - reduces exertion.
- Improves sleep
- Abhyanga is like exercise to a baby.
- Sesame Oil - Improves calcium levels, bone and hair growth.
- Regimen for massage.
- Why the head is the most important area to massage
- Oils to use for massage
Other methods of Ayurvedic Immunisation: (12:55)
Balance mum’s physiology - post-natal herbs, garlic, ghee, ojas increasing foods. Giving baby-abhyanga will increase oxytocin in the mother. Ensure proper breast feeding.
Herbs for baby. (15:02)
40 days of intimacy between mum and baby.
Diet
Sattvic (pure) environment in the home.
Bath - give after abhyanga.
For full Show Notes, see Vital Veda website.
HELP SUPPORT THIS SHOW
Starting and growing a podcast requires a ton of time, energy and money. If you appreciate this knowledge and want to support my mission to deliver as much life enhancing and evolutionary knowledge to as many people as possible, you can easily support the show by:
Subscribe to the show by clicking "subscribe" in iTunes.
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You’d be amazed how much these 3 simple steps do to help us grow!
Thank you from the bottom of my heart for listening and joining me on taking steps towards perfect health and unity.
Gut Health for Mental Health + Microbiome Wisdom | Kriben Govender #032
01:28:56
An exciting area of modern science is exploring the connection between the gut and our brain. They are intimately connected.
Thegut-brain axis: The bi-directional communication pathway in us.
There’s plenty of evidence that stress and violence will negatively affect one’s microbiome, mood, immunity and bodily functions.
According to Ayurveda, 85%-99% of health concerns originate as digestive imbalance, known as "manda agni"
The collective of micro-organisms that dominate the human body, the microbiome, play a very large role in gut health, mental health, and basically all biological functions.
We are 90% bugs. Most of the cells in our body are microbial.
We need to get more familiar with the microbes that dominate our gut.
ABOUT KRIBEN GOVENDER
Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company specialising in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing.
With more than 20 years of Food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome. Kriben is an expert in the art of making fermented foods.
Sun: a Divine Healer for Optimal Health | Dylan Smith & Laura Poole #010
01:13:42
Throughout evolution, exposure to sunlight and the photosynthesis of vitamin D has been critically important for the evolution of land vertebrates. But all of a sudden in the past few decades, we have been burying the Sun from our lives while simultaneously increasing our exposure to artificial light. Could this be a foundational mistake for our health? Has the status quo's fear of the sun been blown out of proportion?
Circadian medicine won the most recent Nobel Peace Prize saying that a resolution towards chronic disease is to live in-tune with our natural circadian rhythms. Simply, 'go back to nature' is now the prescription healing. Dylan and Laura will share how to work with the Sun to optimise your health and immune system, so you can re-establish this important and foundational human-Sun relationship.
This recording is from a talk where Laura interviewed Dylan in Melbourne in September 2018.
ABOUT LAURA POOLE
Laura Poole is a Vedic meditation teacher, speaker, writer and community builder. She has trained intensively over the past decade with great masters in Australia, India and the United States. Based in Melbourne, Laura shares the wisdom of Vedic meditation, Vedanta and Ayurveda, making it relevant for living in today’s world. She is a truly dedicated leader and entrepreneur in the Melbourne meditation space, inspiring people to take care of their mental and physical health while encouraging them to make a real difference in the world.
Laura is the founder of Mahasoma - a movement that is creating a new cultural narrative through the embodiment of wisdom and practice. She was also an original co-founder/co-creator of 1 Giant Mind Australia and its free 'Learn to Meditate' app.
IN THIS EPISODE WE DISCUSS
How Dylan became fascinated and in love with the sun.
Forming a relationship with the sun.
Circadian Medicine
The Personality of the Sun.
The Lighting Crisis: Burying the sun from our lives and replacing this with artificial blue light.
Receiving an Altered Spectrum of Light
The problem with sunscreen, windows and glasses.
The eyes as a seat of pitta (fire/metaboliser).
The importance of melatonin: “The king of hormones.”
Our Mistaken Fear of the Sun
Why the Sun Rarely Causes Skin Cancer
The difference between morning and evening light spectrums.
Under Active Thyroid
The Vital Time for Sleep
The Influence of LED Lights (Screens, Lights) and Light Temperatures on our Hormones
Hacking our Computer and Phone Screens to Reduce Light Temperature for Hormonal Health
The Epidemic of Eye Diseases.
Detoxifying Fluoride and Excess Calcium from the Pineal Gland
Building Biology
Skin Physiology and why blind people still have light and dark cycles.
Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet | Dylan Smith #025
00:40:56
Transcend food fads and diets and adhere to the ultimate diet: Natures Diet.
IN THIS EPISODE WE DISCUSS
The Dubious Flexibility of Scientific Literature
Anthropology: What Did Our Ancestors Eat? - Our ancestors have been cooking for almost 2 million years.
In Ayurveda, the discussion isn’t so narrow as to one is bad and one is good.
Many things are taken into account, including The Eight Factors Determining the Utility of Food
The Importance of Agni (Transformation)
Common cooking methods used to enhance the nutritional value of vegetables, increasing bio-accessibility of health-promoting constituents.
Foods That Have A Higher Nutrient Value When Cooked
Raw Foods Are Cleansing - Perhaps a little to cleansing...
Raw Food Will Cause Weight Loss, But You're Losing Healthy Tissues!
Reported Benefit of Raw Food: More Energy - true but also false. Raw foods increase vata and catabolism. Raw foods can easily leave individuals depleted in the long run.
The Raw Food Diet Has Never Been Time Tested - Historically the diets of humans last centuries, not 10 years! And they never dipped in and out of fads. They maintained the same diet for generations.
The Wisdom of Ayurveda Regarding Diet and Food
10 Rules For Taking Food.
The multitude of ways to process a substance.
Vegetables That can be Eaten Raw (according to Ayurveda)
Tips on cooking.
Vital Veda's Digestive Tea to ignite the digestive fire (agni) and digest the thick toxic substances (ama).
HELP SUPPORT THIS SHOW!
Starting and growing a podcast requires a lot of time, energy, and money.
Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible?
The easiest, and most effective way you can help is to do this:
Subscribe to the show by clicking “subscribe” in iTunes.
Write us a review in iTunes and your podcast app
Share this show/episode with 1 friend right now
You’d be amazed how much these three simple steps do to help us grow!
Epidemics And Pandemics According to Ayurveda | Dylan Smith #078
00:24:43
Thousands of years ago Ayurveda shared detailed information regarding epidemics thus, applicable to pandemics.
Epidemics were documented in the great Ayurvedic text Caraka-Saṃhitā, likely complicated between 4th century BCE and 2nd-century CE.
In this episode of the Vital Veda Podcast, Dylan dives into the wisdom expounded by ancient Ayurvedic texts on the idea of Pandemics & Epidemics.
IN THIS EPISODE WE DISCUSS: 🦠 The Meaning & History Behind the Words "Pandemic" or "Epidemic" 🦠 Factors Responsible for Epidemics 🦠 Lines of Treatment for Epidemic Diseases
From Aggressive Addict to Indigenous Elder & Spiritual Leader | Pirate Myangah Butler #079
01:02:41
Pirate Butler got his name because he has one eye, one leg and a tattooed face.
He was a drug and alcohol addict for forty years, did time in prison for too long and spent decades in a violent culture where it was dangerous to express emotions and open your heart and mind.
At a critical time, the spirit within this indigenous man was sparked. Connection to country and culture was the light that dissipated the darkness.
Today, Pirate embodies the sacred wisdom and practices of indigenous Australia and shares it to help those who not only require healing, but anyone that yearns for deeper connection to country, indigenous culture and natural law.
IN THIS EPISODE WE DISCUSS: 🌳 Pirate’s Background Story & Early Life Journey 🌳 Pirate’s View on The Current State of Affairs in Australia 🌳 The Alienation Experienced by Native Australians 🌳 The Aboriginal Way of Life, And How to Learn It & Live It 🌳 Preservation of Forests, Water and Native Wildlife 🌳 Attaining a Reconciliation Between Natives and White Australians
ABOUT OUR GUEST: Pirate Myangah Butler
Pirate is a Budawang man from the Yuin Nation from the Southeast Coast of Australia.
Myangah (“sea eagle”) is his skin name.
Pirate is an artist who uses traditional materials on a contemporary base to create sculptures, weapons, tools, totemic items, paintings and so much more.
He as a wealth of knowledge and helps a diverse range of people undergoing various troubles or disadvantages.
Biggest Myth in Ayurveda: Be Vegetarian | The Ayurvedic View on Meat | Dylan Smith #080
00:29:26
When ancient wisdom gets popular, confusion and misunderstanding tends to arise within.
The essence and authenticity tends to blur, and this has happened with the knowledge of Ayurveda - the Sacred Science of Healing and Higher Consciousness.
Ayurvedic practitioner and educator Dylan Smith, known for his authenticity and devoted role to keeping the purity of Ayurveda alive and thriving, dispels the 3 Biggest Myths of Ayurvedic medicine.
These MYTHS are:
1. “You have to be vegetarian” according to Ayurveda - or even that “Vegetarian is the best diet.”
2. “Onion and garlic are prohibited”.
3. “Ayurvedic medicines are commonly contaminated with heavy metals.”
IN THIS EPISODE WE DISCUSS: 🥩 Ayurvedic Principles and How They Are Being Taught In Modern Days 🥩 The Ayurvedic Qualities (Gunas) of Meat 🥩 The Ayurvedic Perspective on Meat Eating 🥩 Practical Medicinal Uses of Meat 🥩 The Importance of Ethical Sources of Animal Meat 🥩 Ways to Replace Meat In Your Diet ! 🥩 How to Eat Meat Ayurvedically 🥩 What Meat To Eat?
The Ayurvedic View, Medicinal Qualities and Risks of Onion & Garlic (2nd Biggest Myth In Ayurveda) | Dylan Smith #082
00:27:09
When ancient wisdom gets popular, confusion and misunderstanding tends to arise within. The essence and authenticity tends to blur, and this has happened with the knowledge of Ayurveda - the Sacred Science of Healing and Higher Consciousness.
Ayurvedic practitioner and educator Dylan Smith, known for his authenticity and devoted role to keeping the purity of Ayurveda alive and thriving, dispels the 3 Biggest Myths of Ayurvedic medicine.
These MYTHS are:
1. “You have to be vegetarian” according to Ayurveda - or even that “Vegetarian is the best diet.”
2. “Onion and garlic are prohibited”.
3. “Ayurvedic medicines are commonly contaminated with heavy metals.”
IN THIS EPISODE WE DISCUSS: 🧅 The Principle of The Three Gunas 🧅 The Emergence of This Myth Being Rooted in The Realm of Yoga 🧅 How to Purify Onion and Garlic to Facilitate Digestion & Reduce The Rajas Guna 🧅 The Medicinal Qualities of Garlic & Onion 🧅 Why Onion And Garlic Tend to be Hard to Digest & How to Amend That
Creating Your Own Reality & Reprogramming the Subconscious Mind | Bruce Lipton #081
01:18:40
Understanding that our bodies are energy and emit energy is a foundational fact in reclaiming our state of perfect health.
Health that not only resides within the boundaries of our own clothed bags of flesh and bone, but health that is simultaneously dependent on the reality of the environment that surrounds us.
Internationally recognised leader in bridging science and spirit, stem cell biologist, bestselling author and recipient of the Goi Peace Award, Dr. Bruce Lipton has the outstanding capacity to break down the relationship between the health of our body, spiritual Self, and our surrounding environment.
Learn how to powerfully influence the reality that you experience. It is truly one of the most empowering abilities that one can pursue.
Dive deep into the journey of re-discovery and come out the other end with the tools and wisdom to take a grip on your own reality and better life for yourself and those around you.
IN THIS EPISODE WE DISCUSS: 🧬 Re-Conceiving The Concept of "The Self" 🧬 The Relationship Between One’s Consciousness & Disease In The Body 🧬 A Deep-dive Into The Conscious & Unconscious Mind 🧬 Genetics & Epigenetics: Their Relationship With Our Health 🧬 The Importance of Preconception Practices 🧬 How To Override The Subconscious Mind
ABOUT OUR GUEST: Bruce Lipton
Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.
EMF EXPANDED: Geo-Electric & Human Generated Radiation | Gerard Bini #085
01:36:00
Awareness of Electro-Magnetic Fields (EMF) is increasing. People are becoming more conscious about the frequencies emitted from technological devices like phones, WiFi, computers, cell-phone towers, smart meters etc.
But underneath these superficial frequencies emitted from man-made devices emits over 30 different types of harmful EMR fields in our homes and workplaces including Electromagnetic Radiation (EMR), Earth Radiation (Geopathic Stress), Bioplasmic Radiation (Human Generated), and Solar and Planetary Radiation imprints.
This episode explores the subtle and powerful types of EMR and EMF thatḥumans are exposed to, and that you may have never even considered.
Health Practitioner Dylan Smith interviews Gerard Bini, the foremost Australian expert in the development of Electromagnetic Radiation (EMR) harmonizing products, as they reveal these “hidden frequency fields” and how to mitigate them.
IN THIS EPISODE WE DISCUSS: ☢️ Understanding & Measuring Solar Wind Speed ☢️ Human Generated Radiation Imprints ☢️ How to Measure Radiations Accurately ☢️ The Effects of Radiation in The Human Physiology ☢️ How Ancient Cultures Harmonised Geo-Electric Stressors ☢️ Building Biology ☢️ EMF Blocking Technology ☢️ Being Conscious & Aware vs. Fearing EMF
ABOUT OUR GUEST: Gerard Bini
Gerard Bini, founder of Orgone Effects Australia and the foremost Australian expert in the development of Electromagnetic Radiation (EMR) harmonizing products, is a well-respected and internationally renowned Intuitive Building Biologist with 21 years' experience and research into EMF beyond the normal.
Gerard has acute intuitive senses that have been honed over many years of practice.
Intuitive processes fully involve scientific protocols of multiple testing, double-blind testing, surveys of experiments to track and neutralize different types of EMF fields to produce, over time, statistical data to back up the results of whatever we are testing. Not just an ‘in my own mind it works’ attitude.
It is the knowledge base of Gerard Bini, an Intuitive Building Biologist and EMF Consultant, with his advanced intuitive energy reading and dowsing skills developed over many years, that all contribute to the uniqueness and outstanding performance of all Orgone Effects® products, which are sold in over 20 countries around the world.
Heavy Metals, Minerals and Bhasma in Ayurvedic Herbology and Herbal Products (3rd Biggest Myth in Ayurveda) | Dylan Smith #084
00:13:20
When ancient wisdom gets popular, confusion and misunderstanding tends to arise within. The essence and authenticity tends to blur, and this has happened with the knowledge of Ayurveda - the Sacred Science of Healing and Higher Consciousness.
Ayurvedic practitioner and educator Dylan Smith, known for his authenticity and devoted role to keeping the purity of Ayurveda alive and thriving, dispels the 3 Biggest Myths of Ayurvedic medicine.
These MYTHS are:
1. “You have to be vegetarian” according to Ayurveda - or even that “Vegetarian is the best diet.”
2. “Onion and garlic are prohibited”.
3. “Ayurvedic medicines are commonly contaminated with heavy metals.”
Supersede rigidity and “over-cleverness”, transcend boundaries and rules, and play in the fields of natural law in a way that is unique for you, this is the beauty of Ayurveda: The Science of Life.
IN THIS EPISODE WE DISCUSS: 🌿 Bhasmas: The Root Of This Myth 🌿 The Importance of Metal Purification For Ayurvedic Compositions
Kidney Vigor, UTIs & Urinary Health with Ayurveda | Dylan Smith #086
00:36:47
The kidneys and urinary tract are two underestimated and often neglected organ systems that can easily lead to uncomfortable & painful states of illness in the body.
The kidneys' main task, other than regulating the fluids, is to cleanse and purify our blood of any toxins and waste that would otherwise perpetuate disease in the body.
Just down the ureter road, Urinary Tract Infections (UTIs) are one of the most common afflictions of modern times, especially for women.
When UTIs are left untreated at the root level and only alleviated short-term with drugs like anti-biotics, that person can easily and sometimes severely endure damaged renal (kidney) function.
On this podcast episode, we dive into the ins and outs of kidney function & how to optimise it, along with the Ayurvedic View on UTIs and how to both prevent and help this common infectious disease.
Our podcast and articles are for educational purposes only. They are not intended to treat, diagnose, cure or prevent any disease. After all, everyone is uniquely different we need to assess your unique physiology and provide you with a personalised plan to help balance and homeostasis.
Please book a consultation to help clear the channels so everything flows more smoothly and comfortable while imbuing you with the vitality that is available from your reproductive organs, urinary system and kidneys.
IN THIS EPISODE WE DISCUSS: ⚕ Kidneys: Importance & Optimising Their Function ⚕ UTI Symptoms & Causes ⚕ UTI Treatments ⚕ Prostate Health and Care In Men ⚕ The Ayurvedic View on Vasectomies
The Ayurvedic Daily Routine, Guru & Spirituality | Vaidya Aditya Raju #089
02:18:17
Daily routine, “dinacharyā”, is one of the pillars of health in Ayurvedic medicine.
Integrating certain practices into your daily routine that are rooted in natural law supports one to smoothly flow on their path of evolution with minimal friction and maximum health.
This podcast features world renowned Ayurvedic doctor, Vaidya Ādityā Raju, who generously shares wisdom on the Ayurvedic daily routine in such an elaborate way like you have probably never heard before.
This episode was auspiciously recorded on the eve of the fullest moon of the year, known as "Guru Pūrṇimā.”
Thus, we explore the role of Guru - which literally translates to “that which removes darkness”, and the multitude of qualities of “Guru consciousness."
IN THIS EPISODE WE DISCUSS: 🌞 The Essentials of the Ayurvedic Daily Routine (Dinacharya) 🌞 Other Powerful Ayurvedic & Spiritual Practices 🌞 Seasonal Routines 🌞 Mantras 🌞 What is “Guru” गुरु? 🌞 The Vedas & The Idea of “Spirituality” 🌞 Yajna यज्ञ 🌞 Vargas (Caste System)
ABOUT OUR GUEST: Aditya Raju
Vaidya Aditya Raju is a specialist in Panchakarma, Pulse diagnosis and Sukhamarma.
Aditya is the youngest son of J.R. Raju, the foremost disciple of the world-famous Vaidya Balraj Maharishi and head of the Raju Family. He is also sishya (disciple) and devotee of his holiness Maharishi Mahesh Yogi, under who’s guidance he trained for several decades of his life before the Maharishi dropped his body.
He is a visiting teacher in Italy, where he provides consulting and training to hundreds of doctors. He also serves as a consultant to Maharishi Ayurveda products Italy.
He is a visiting Ayurveda consultant to European and Asian Ayurveda Panchakarma centers.
With grace and a pure spirit, Aditya shares his vast and rich wisdom of Ayurveda, hoping to enlighten and assist as many souls as possible during this lifetime.
Mudra: The Sacred Secret to Draw Energy & Bliss From Within | Indu Arora #087
01:00:58
The ancient Vedic science of mudras is one that I’ve been inclined to explore for some time now.
Mudras are much more than mere positions of hands or body parts that one can use to evoke a feeling or state of mind during meditation or yoga.
They are intricate and deeply significant “body holds” that allow us to draw forth different energies from within ourSelves that ultimately lead us to our natural & innate state of bliss (sat-cit-ananda).
For this episode I had the absolute pleasure to converse with Indu Arora. She is a powerful yogini and Ayurvedic Practitioner who has extensively studied and written about this ancient science of mudras.
Get ready to explore with us a different and fresh side to Yoga; a side that is very rarely explained and presented in such a graceful, thorough & accessible manner.
IN THIS EPISODE WE DISCUSS: 🕉 Daily Contemplation, also known as “Ātmā Vicāra” 🕉 The Name “Indu” & Its Relationship with the Moon 🕉 An Introduction To Mudrās 🕉 What Exactly Makes a Mudrā 🕉 The Gyan Mudrā (Meditation Mudrā or Wisdom Seal) 🕉 The Namaste Mudra 🕉 How To Properly Approach Mudrās 🕉 The Importance of Eating With Your Hands 🕉 Recommended Mudrās to Practice At Home
ABOUT OUR GUEST: Indu Arora
Indu Arora is a student for lifetime.
She shares the Yogic and Ayurvedic wisdom which brings simplicity to our complex lives.
Indu is an author and public speaker who has been sharing simple, effective, practical, grounded ways of living life through Yoga, Yoga Therapy, Meditation and Ayurveda since 1999 and she is going to do that for the rest of her life.
Fasting for Women & Nutritional Sovereignty | Steph Lowe (The Natural Nutritionist) #091
01:04:32
Not just women, but everyone will cope with and should approach fasting and other metabolic interventions in a way that is uniquely suitable for them.
Go beyond outdated public health advice and dietary fads and increase your sovereignty and intuition in knowing what is the most suitable and supportive nutritional routine for you.
IN THIS EPISODE WE DISCUSS: 🥑 Steph’s Journey Into Nutrition & Education 🥑 Eating Disorders & The Obsoleteness of Calorie Counting 🥑 Ayurvedic Nutritional Advice For Everyone 🥑 And Introduction to Fasting in Ayurveda 🥑 Very Easy To Apply Fasting 🥑 Fasting for Fertile Women 🥑 Fasting for Post-Menopausal Women 🥑 Top Three Biggest Myths of A Conventional Diet 🥑 General Dietary Advice For Pregnant Women 🥑 How to Move Away From a One-Size-Fits-All Model Of Nutrition
ABOUT OUR GUEST: Steph Lowe (The Natural Nutritionist)
After many years of darkness and a life lacking purpose, that almost led her to pharmaceutical intervention, Steph had a powerful awakening.
She truly understood that one’s contribution to the human experience is where true growth and healing lies.
Since praticising as a Nutritionist in 2011, Steph has never been healthier or happier.
In addition to mentoring health practitioners, Steph runs The Natural Nutritionist and is the host of the popular podcast, Health, Happiness & Human Kind. By combining her signature pillars of health, happiness and consciousness, Steph is transforming lives all over the globe.
Hollywood to the Himalayas: Deeper Connections & Euphoric Love | Sadhvi Bhagawati Saraswati #083
01:05:40
Sometimes, the commitment and joy associated with the path of liberation or enlightenment is so strongly rooted in Absolute Stillness that the seeker may become what is know as a “sanyasi” or renunciant.
By taking vows of renunciation, one fully and wholeheartedly commits to commune with all of creation in a loving and intimate manner.
While the path of a renunciant (sanyasi) is less common and generally less relevant than the path of a householder (gṛhasthī), there’s a lot we can learn from surrendering ego and desires, and there’s a lot we can learn from this episode's very special guest: best-selling author, Himalayan yogi, renunciant & social activist, Sadhvi Bhagawati Saraswati.
Based on the banks of the Himālayas in Rishikesh, India, but originally born in LA, California, Sadhviji renounced her life in the West at age 29 after a career at Stanford University and has now become one of the premier female authorities in the Yoga-Vedantic tradition in the world.
Her wisdom and light exude from her as she elevates us with stories and insights on how to find purpose in life & how to live in harmony with our Selves and the world that surrounds us.
IN THIS EPISODE WE DISCUSS: ⛰ The Meaning of The Name: Sadhvi Bhagawati Saraswati ⛰ Doing a PhD in Stanford and Leaving to India ⛰ Becoming A Sanyasi (Renunciant) ⛰ The Idea of Spirituality ⛰ Why It Is Important To Have a Spiritual Practice ⛰ Ganga Devi (a.k.a. The Ganges River) ⛰ Ecology and Our Relationship to Nature
ABOUT OUR GUEST: Sadhvi Baghawati Saraswati
Sadhviji is a renowned spiritual leader and motivational speaker, based in Rishikesh, India. Originally from Los Angeles, California, and a graduate of Stanford University, Sadhviji has lived on the banks of the sacred Ganga river, in the lap of the Himalayas for nearly 25 years engaged in spiritual service, wisdom teaching, sacred action, and deep spiritual practice.
At Parmarth Niketan, Rishikesh, where she lives most of the year, she gives daily spiritual discourses (satsang), teaches meditation, provides spiritual counselling and mentoring, and oversees myriad charitable and humanitarian projects and activities.
She is President of Divine Shakti Foundation, a charitable organisation bringing education and empowerment to women and children.
She is Secretary-General of Global Interfaith WASH Alliance, the first alliance of religious leaders for Water, Sanitation and Hygiene.
Eat With Your Hands: Maximise Digestion With A Full Sensory Experience | Dylan Smith #088
00:21:10
Ayurveda strongly emphasizes the importance of eating with one’s hands, not only to the enhance the sensory experience of the act of eating, but due to the amount of health benefits it brings with it.
Learn what Ayurveda has to say about this innate method of eating and completely revolutionise your capacity to enjoy food & nourish your body.
IN THIS EPISODE WE DISCUSS: ✋ The Importance of Proper Digestion ✋ The 5 Senses In The Act of Eating ✋ The Relationship Between Touching Food & Digestion ✋ The Ritual of Eating: How To Make The Most Out Of It ✋ The Mudra of Eating with Your Hands
Abhyanga: Ayurvedic oil massage, is one of the most popular and impactful treatments & practices in Ayurveda.
Abhyanga should not only be considered a treatment that is occasionally performed by a trained therapist, but also as one of the essential practices and integral parts of the Ayurvedic dinacaryā (daily routine).
The Ayurvedic sacred texts (Śastras) break down the great importance & healing capacities of Abhyanga, and most particularly the importance of incorporating self-Abhyanga as a daily habit.
This episode is for those that are absolutely new to Abhyanga, as well as those who have already been practicing it for years. On this episode, we break down the ins & outs of this wonderful healing practice.
IN THIS EPISODE WE DISCUSS: 🝆 What is Abhyanga & What Are Its Unique Features 🝆 The Benefits of A Daily Abhyanga Practice 🝆 How to Do Self-Abhyanga 🝆 Contra-Indications For Self-Abhyanga 🝆 Which Oils To Use 🝆 Giving Abhyanga To Others
Homeopathic Immunisation for Babies & Children | Dr Isaac Golden, World Authority on Homeopathic Immunisation #092
01:08:54
Recently, people have increasingly started to look for alternative and natural immunisation methods.
Homeoprophylaxis is the use of homeopathy as a preventive medicine or immunisation method against infectious diseases, and has been successfully implemented since the late 18th century.
In this episode, Dylan sits down for an engaging discussion with Dr. Isaac Golden, one of the world’s (if not the) foremost authorities in Homeopathic immunisation. They go over the fundamentals of homeoprophylaxis, while breaking down the myths and truths behind this fascinating approach to immunity.
Plus Dylan shares immunisations from an Ayurvedic perspective.
IN THIS EPISODE WE DISCUSS: 🌿 What is Homeopathy & How Does It Differ From Ayurveda? 🌿 Using Heavy Metals For Medicinal Purposes 🌿 Homeopathic Immunisation or Homeoprophylaxis 🌿 Treating Various Types of Vaccine Injury With Ayurveda & Homeopathy 🌿 The Purposeful Censorship & Disparage of Alternative Medicines During The C-19 Pandemic
ABOUT OUR GUEST: Dr. Isaac Golden
Dr Isaac Golden is a world authority on homoeoprophylaxis - the use of homoeopathic medicines for specific infectious disease prevention, and has undertaken the world's largest long-term study of parents using such a program.
In 2004 he completed a PhD research program at the GSIM, Swinburne University, Melbourne, studying homoeoprophylaxis. This is the first time a mainstream Australian University has accepted such a topic for orthodox research.
In March 1999 he was awarded the Association's Distinguished Service Award for his 'many years of service to the Australian Homoeopathic Association and for his significant contributions to the homoeopathic profession in Australia'.
Dr Isaac specialises in the treatment of vaccine damaged children and is the author of 10 books and 6 online training courses on the subject of HP and Vaccine Damage.
Navaratri: The 9 Nights of Mother Divine | Acharya Shunya #093
01:02:06
In the Vedic calendar there are a few special festivals where the collective invokes the Mother Divine aspects of consciousness which are also supported by the astrology active at that time.
This very special celebration and cycle is called Navaratri: The 9 Nights of Mother Divine, and although it happens a few times a year along with the equinoxes and solstices, the most important one (called Maha Navaratri or Great Navaratri), is around the corner.
Understanding the importance and meaning behind this celebration connects one closer to Nature's powerful and rejuvenating cycles that are specifically intricately linked with our biological rhythms and energies. In addition, it an opportunity to harness the Divine dynamic energies (Shakti) that are especially accessible at this time.
In this episode I got the pleasure to sit down with Acharya Shunya, a Vedic scholar and wisdom teacher who gracefully broke down the deep meaning that underlines the auspicious times we call Navaratri, as well as recommended practices for you to perform during this time.
IN THIS EPISODE WE DISCUSS: 🔱 The Acharya’s Dinācarya (Daily Routine) During Navarātrī 🔱 Why Does Navarātrī Consist Of 9 “Nights”? 🔱 What Are We Celebrating During Navarātrī? 🔱 The Stories of The Maha Devis 🔱 Other Practices To Do During Navarātrī 🔱 Victory Day or Vijaya Dashami
ABOUT OUR GUEST: Acharya Shunya
Acharya Shunya is a wisdom teacher and a catalyst for empowering health and elevating consciousness worldwide. She is an award-winning and internationally renowned author, speaker and scholar of non-dual wisdom (Advaita) and a classically-trained master of Yoga and Ayurveda.
The first female head of her 2,000-year-old Indian Vedic spiritual lineage, Acharya Shunya provides a rare opportunity to receive authentic teachings.
Acharya Shunya is the President of The Awakened Self Foundation with its international headquarters in California and founder of the spiritual and philanthropic non-profit Vedika Global.
She hosts the Shadow to Self podcast, the Alchemy with Ayurveda program, author of best-selling book Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, Live with Vitality and Joy (Sounds True, 2017). Author of Sovereign Self: Claim your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads and Bhagavad Gita and Her third book, released in January 2022, Roar Like a Goddess: Every Woman’s Guide to Unapologetic Power, Propensity and Purpose.
Internal Oceans of Our Physiology: Hydration, Longevity and Expanded Hydrology | Isabel Friend #094
01:18:05
You may think water is a simple molecule, such a basic element, but the truth is, Water is NOT simple. At all.
Water is the most foundational & essential element for all living life on earth. Without water, no life would manifest.
Learning how to optimise our water and hydration is one of the most important health interventions, especially for modern life.
Isabel Friend teaches and researches full-time about water. She is a passionate water nerd. She is a return guest to the VV show, whose first episode was an audience favourite.
YOU are a body of water (99.92% water on a molecular level). Consider this podcast an opportunity to get to know water, or should I say, get to know yourself.
IN THIS EPISODE WE DISCUSS: 💧 Drinking Water: Moving From a Quantity-Based to a Quality-Based Model 💧 The Requisites Of Life-Sustaining Water Are The Same As Our Body’s 💧 Our Current Relationship With Water & How To Improve It 💧 Quenching Your Thirst vs. Being Hydrated 💧 The Lymph And Fascia + Their Relationship With Hydration 💧 The Current Dehydration Epidemic 💧 Metabolic Water: The Internal Springs of The Body 💧 Ways To Improve The Quality of The Water We Drink 💧 How To Find a Spring Near You 💧 The Science & Mysticism Behind Water Springs
ABOUT OUR GUEST: Isabel Friend
Isabel Friend has a borderline obsessive fascination with water.
She teaches full time about water and facilitates ceremonies and host retreats about water all around the world.
She’s a public speaker, certified nutritionist, Mystic dance and Integral yoga teacher and Reiki master. She has also trained extensively in armoatherapy and herbalism.
She is a nerd who is passionate about bringing modern scientific understanding together with ancient ancestral wisdom in a way that grounds primal living strategies into our 21st century lifestyles.
Redefining Longevity: Get Stronger & Fitter as You Age, Spiritual Diets & Overcoming Diabetes | Dr. Rabbi Gabriel Cousens #095
01:10:06
Dr. Rabbi Cousens is 79 years old and he's getting stronger and healthier as he ages. He is a renowned Medical Doctor, Rabbi, Spiritual Teacher, Ayurvedic practitioner, Psychiatrist, Homeopath, Acupuncturist, Medical Researcher, and an Ecological Leader.
Dr. Cousens is redefining longevity by blending nutrition with spiritual practices, and shares his intriguing methodology with many people, including those who want to “cure” type 2 and even type 1 diabetes.
In this Vital Veda podcast episode we debunk the idea that old age equals frailness & a decaying state of health, while providing the holistic tools and scientific proof to not only get to experience old age, but genuinely thrive while at it.
IN THIS EPISODE WE DISCUSS: 🌿 The Best Diet For Spiritual Awakenings 🌿 Veganism: How To Do It The Right Way 🌿 Dr. Cousen’s Impressive Excercise Routines at Age 79 - “Use It Or Lose It” 🌿 Debunking The Idea That Old Age = Frailness 🌿 Why Alternative Spiritual Practices Seem To Overcome Religious Dogma 🌿 Kundalini Energy & The Concept Of “Raha Kadesh” in Judaism 🌿 The 5 Different Layers of Being 🌿 Traditional & Ancient Cultures: Meat-Eating vs. Plant-Based 🌿 Healing Type 1 & 2 Diabetes Holistically
ABOUT OUR GUEST: Dr. Rabbi Gabriel Cousens
Gabriel functions as a rabbi, holistic physician, as one of the main live-food and vegan medical experts in the world, and according to the New York Times: "the fasting guru and detoxification expert". Dr. Cousens is the author of 13 books starting with his classic book, Spiritual Nutrition and the Rainbow Diet published in 1986. Other popular titles include Conscious Eating, Conscious Parenting, Diabetes - There Is a Cure for Diabetes, and Into the Nothing.
He is also a psychiatrist, family therapist, Ayurvedic practitioner, homeopath, acupuncturist, medical researcher, and an ecological leader. Gabriel is an internationally celebrated spiritual teacher bridging cultures and ethnic groups. He is an Essene rabbi and founder of the Essene Order of Light.
Ganesha Consciousness: Removing Obstacles in Our Life | Dr. Aditya Raju #096
00:17:58
Ganesha is a deity part of the mythical pantheon in India. Ganesh is invocated as one of the most important deities and the Remover of all Obstacles.
Ganesh is not just Divine Intelligence, but also a consciousness state that is accessible to all. Embodying Ganesha consciousness allows us to fearlessly and gracefully conquer all obstacles by turning them into opportunities.
In this episode of the Vital Veda Podcast Vaidya Aditya Raju and I dive into the significance of Ganesha and what are the best ways to honour and connect with the elephant-headed son of Lord Śiva & Parvatī.
IN THIS EPISODE WE DISCUSS: 🐘 Who is Ganesha 🐘 What is Ganesha Consciousness 🐘 How To Enliven Ganesh Consciousness 🐘 Best Practices & Remedies For Ganesh Chaturthi
ABOUT OUR GUEST: Vaidya Aditya Raju
Vaidya Aditya Raju is a specialist in Panchakarma, Pulse diagnosis and Sukhamarma.
Aditya is the youngest son of J.R. Raju, the foremost disciple of the world-famous Vaidya Balraj Maharishi and head of the Raju Family. He is also sishya (disciple) and devotee of his holiness Maharishi Mahesh Yogi, under who’s guidance he trained for several decades of his life before the Maharishi dropped his body.
He is a visiting teacher in Italy, where he provides consulting and training to hundreds of doctors. He also serves as a consultant to Maharishi Ayurveda products Italy.
He is a visiting Ayurveda consultant to European and Asian Ayurveda Panchakarma centers.
With grace and a pure spirit, Aditya shares his vast and rich wisdom of Ayurveda, hoping to enlighten and assist as many souls as possible during this lifetime.
The #1 most common thing I see in my clinic are those planning to conceive or those experiencing infertility.
Preconception, pregnancy & postpartum happen to be my greatest passions in health.
But unfortunately, the knowledge and guidance on how to thrive during pregnancy and have an empowered birth is not easily available.
Plus it is important that as communities we discuss and share experiences, practices and teachings within various circles during potentially challenging, overwhelming and transformative times.
On this Vital Veda Podcast episode me and my friend & best-selling author, Melissa Ambrosini, dive into some of the best-kept secrets of supercharging your fertility, thriving during pregnancy & having your dream birth.
IN THIS EPISODE WE DISCUSS: 👶 The Ayurvedic Daily Routine: Parent Edition 👶 Sleep Hygiene For Children & Positive Reinforcement Around Sleep 👶 Melissa’s Infertility & Pre-Conception Journey 👶 Infertility & Miscarriages According to The Vedas 👶 Best Preconception Practices 👶 How To Best Approach Pregnancy & Birth 👶 Postpartum: How To Set Yourself Up For Success 👶 Conscious Parenting
ABOUT OUR GUEST: Melissa Ambrosini Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL and Comparisonitis, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, and entrepreneur.
Her mission is to inspire others to unlock their full potential and live their dream life. With a deep commitment to empowering others to become the best version of themselves, Melissa believes that transformation is possible for everyone. She strives to inspire others to reclaim their power, step into their truth, live with intention, and move in the direction of their dreams.
Vedic Influence In The West | Philip Goldberg #098
01:05:34
It is unquestionable that Vedic culture & tradition has had a remarkable impact on the West.
The ancient philosophy of Yoga Vedanta has profoundly affected the worldview of millions of people all around the world.
It started in the late 18th century in the USA & some major European countries, and in the 1960s it reached an absolute cultural explosion, following the Beatles trip to India for an extended stay with their new guru, Maharishi Mahesh Yogi. After that, in the past few decades, the rise of technology and social media took care of making these teachings accessible to almost anyone in the world.
The impact has been enormous, enlarging our current understanding of the mind and body and dramatically changing how we view ourselves and our place in the cosmos.
On this episode of the Vital Veda Podcast I had the pleasure of sitting down for a chat with Phillip Goldberg, the world-renowned author of American Veda, a book that chronicles the impact of India's spiritual teachings on the West, and was named one of the top 10 Religion books of the year by Huffington Post and Library Journal.
IN THIS EPISODE WE DISCUSS: 🕉️ The Countries That Were The Most Influenced By Vedic Culture 🕉️ What Are The “Vedas”? 🕉️ How Did The Vedic Teachings First Reach The West 🕉️ What Caused The Exponential Widespread of Vedic Teachings In The Last Decade 🕉️ Maharishi Mahesh Yogi & The Beatles: A Cultural Phenomenon 🕉️ How Most Famous Gurus Introduced Vedic Tradition to The West 🕉️ Keeping The Traditional Vedic Teachings Authentic in Modern Times 🕉️ “Autobiography of A Yogi” by Paramahamsa Yogananda 🕉️ The Rich Diversity That Exists Within Vedic Tradition 🕉️ Sadhguru Jaggi Vasudev, Sri Sri Ravi Sankar & Amritanandamayi Devi (Ammachi) 🕉️ Best Places To Travel in India 🕉️ The Indian Youth Embracing Their Own Tradition When Taught By Westerners
ABOUT OUR GUEST: Phillip Goldberg
Philip Goldberg is the author or co-author of numerous books; a public speaker and workshop leader; a spiritual counselor, meditation teacher and ordained Interfaith Minister. He cohosts the Spirit Matters podcast, leads American Veda India Tours, conducts online courses and workshops, and blogs regularly.
Circumcision: Traditional Wisdom or Genital Mutilation? Healthy or a Violation of Human Rights? | Brendon Marotta #099
01:36:26
A must listen for every human! Especially if you are going to birth a son in the near future.
Circumcision is the most popular medical surgery in USA today. But somehow it got to the point of it being performed for health reasons more that religious reasons. However, the claimed “health benefits” are based on flawed science, and in contrast, circumcision has alarming health and traumatic dangers.
But is there valuable ancient wisdom based in this rite of passage that religious and indigenous cultures have been performing for centuries?
Or has the essence of these rite of passages been misunderstood?
Is circumcision a violation of human rights? or are parents confidently making responsible and informed decisions?
Our guest, filmmaker, public speaker and very passionate and active man, Brendon Marotta, made an award winning film: American circumcision, which presents science and opinions from both sides of the decision - to circumcise or not.
The film presents religious leaders, doctors, lawyers and human rights spokespeople on both sides.
This is one of the most important podcast episodes on the Vital Veda Show, as the act of circumcising or not is a highly influential non-reversible act.
IN THIS EPISODE WE DISCUSS: 🔪 When, Why & How Was Circumcision Introduced As An Allopathic Medical Intervention 🔪 Circumcision Trauma in Children & Adults 🔪 Circumcision As An Ancient Practice In Africa 🔪 Circumcision According To Judaism and Christianity 🔪 The Impact Of Circumcision In Sexual Pleasure 🔪 Working Through Any Circumcision-Related Trauma
ABOUT OUR GUEST: Brendon Marotta Brendon Marotta is a filmmaker, author, podcaster, public speaker, and father.
He is the author of The Intactivist Guidebook, The Haunting of Bob Cratchit, and Children’s Justice. He has spoken at Yale University, the International Conference on Men’s Issues, the International Symposium on Genital Autonomy and Children’s Right’s, and the Association for Pre and Perinatal Psychology. Brendon hosts a regular podcast called The Brendon Marotta Show. He currently lives with his family in Austin, TX.
Healing Mental Health Epidemics & Eating Disorders w/ the World’s Largest Love-Based Movement in Human History | Nicole Gibson #100
01:09:47
Nicole Gibson has a vision to facilitate the world’s largest love-based movement in human history.
After healing from a life-threatening experience of anorexia nervosa, Nicole began to become an unstoppable messenger of love and human potential.
She was a finalist for the Young Australian of the Year at 20 years old, listed as one of Australia’s top 100 most influential women at 21 and became the the youngest Commonwealth Commissioner for Mental Health leading a $37 billion budget in an attempt to rectify the mental health epidemic.
It’s time we stop seeing love as a romanticised cliche, and begin to harness it’s true power to transform, heal and create.
IN THIS EPISODE WE DISCUSS: 🧡 A Spiritual Understanding of The Idea Of “Love” 🧡 Re-contextualising Love Beyond Cliches 🧡 Nicole’s Empowering Life Story 🧡 Self-Love As a Pre-Requisite To Love Others 🧡 Love & Pain 🧡 Love For The Divine 🧡 Setting The Foundations For The ‘Love Out Loud’ Movement 🧡 Her Three Terms As The Youngest Commonwealth Commissioner for Mental Health 🧡 Starting The ‘Love Out Loud’ Movement 🧡 The Future Of Love Out Loud: Love-Centered Technology 🧡 Healing From Eating Disorders & Addictions 🧡 Embodying Pure Love & Learning To Surrender
ABOUT OUR GUEST: Nicole Gibson
Known as a multi-award winning social entrepreneur, but she prefers to see herself as an unstoppable messenger of love and human potential.
When Nicole was 18 years old, she established a Not-for-Profit and grew it to sustainability, while completing two National speaking tours.
NIcole was a finalist for the Young Australian of the Year at 20 years old, and listed as one of Australia’s top 100 most influential women at 21, shortly after taking out the Pride of Australia Medal.
She’s made the front cover of The Financial Review, the Yellow Pages and featured in a documentary aired on prime-time national television.
Nicole is a fierce ambassador for mental health, innovation and connection after recovering from her own terrifying lived experience with anorexia nervosa.
Nicole completed three terms as the youngest Commonwealth Commissioner for Mental Health.
Top 3 Episodes of 2022: Summary of Vital Wisdom from the Experts | Dylan Smith #101
00:26:45
What a year of interviews (and solo shows) on the topics of health, consciousness, and natural law, aka“The Veda”.
In this episode I give a brief summary of my personaltop 3 favourite episodes of 2022, and the wisdom that was shared by experts in their fields.
Plus, I list a few extra episodes that nearly made the cut, in honour of these high-class interviews.
I also give a sneak synopsis preview of the AWESOME interviews yet to be released in 2023, some very special ways to learn and study authentic Ayurveda in 2023, as well as Your (our audience’s) most listened to podcast episodes of 2022.
So if you are not a die-hard who has listened to every episode of the VV Podcast, this episode is a great way to be directed to the best episodes of 2022, as a starting point of course to the portal of wisdom within the Vital Veda Podcast archives.
IN THIS EPISODE WE DISCUSS: 🌿 3 Episodes that nearly made the top 3 🌿 Dylan’s (Personal) Top 3 Episodes of 2022 🌿 3 Most Listened to Episodes By You, the Audience
Mantras are sound vibrations that harness the subtle energies of this creation.
When used in a proper way that considers the various influences that come from our local environment and beyond, the mantras can help improve different areas of life.
Sound vibrations can create and support profound and positive changes in our own physiology, those around us, the wider community and society.
Join Swami Purnachaitanya, who for over 15 years has been studying and teaching the Science of Mantras to harness specific sound vibrations to interact with Natural Law for greater evolution. Swamiji offers expert advice to utilise the power and sacredness of sound safely and effectively.
IN THIS EPISODE WE DISCUSS: 📿 The Meaning Of The Phrase "Jai Guru Deva" 📿 The Meaning Of The Name "Purnachaitanya" 📿 The Four Stages Of Life According To Vedic Tradition 📿 What Does Being A “Swami” Really Mean 📿 What Is A Mantra According To Vedic Tradition 📿 The Power Of Japa (a.k.a. Mantra Repetition) 📿 Developing Siddhis (Superhuman Capabilities) By Means of Mantra Repetition 📿 The Influence of The Gunas (Qualities) On Your Mantra Practice 📿 Tips To Properly Do Japa 📿 Quantity vs. Quality in Japa 📿 The Number 108 In The Vedas 📿 Teaching Vedic Wisdom On A Large Scale
ABOUT OUR GUEST: Swami Purnachaitanya
Born and brought up in the Netherlands, Swami Purnachaitanya from a young age had a keen interest in the spiritual practices, cultures and philosophies of the East.
As a teenager he met his spiritual Master, Gurudev Sri Sri Ravi Shankar, and started his journey to explore the traditions of yoga, meditation, mantras and ancient wisdom.
A life dedicated to purity of knowledge, practice and experience, sharing his Master’s wisdom through the programs of The Art of Living.
Swami Purnachaitanya has become a public figure traveling the world extensively in Asia, Africa and Europe, conducting a wide range of self-development programs in over 20 countries. His relevance stems from his ability to bridge the philosophies of the East and the West and his skill in simplifying arcane concepts. He plays the role of spiritual guide, peace builder, story teller, author, healer and teacher, as he triggers dramatic change in the lives of his audience.
Studying Ayurveda: Begin &/or Enhance Healing Knowledge & Skills | Dylan Smith #103
00:45:00
Are you interested in studying Ayurveda? Do you want to integrate Ayurvedic wisdom and healing techniques into your offerings as a practitioner of any sort?
Or do you want to deepen your understanding and learn about this “Mother of Medicines” for yourself, family or friends.
Perhaps you are curious, and whenever you immerse in potent Vedic wisdom, it lights up your heart.
Well, if you feel a yes to these questions, this podcast episode is designed for you!
IN THIS EPISODE WE DISCUSS: 📿 Becoming a Student of The Veda 📿 Starting The Intellectual Journey 📿 Cautions For The Student
Coffee, Whisky & Lord Shiva: Integrating Ayurvedic & Tantric Algorithms with AI, DNA Energy & Mahāśivarātri: The Great Night of Transcendence | Dr Sumit Kesarkar #104
01:13:03
Unpack and process Ayurvedic algorithms in order to apply them to modern actions like drinking coffee and alcohol, GMO food production and breathing exercises (pranayama).
Dr Sumit K. in fact is researching and applying the medicinal benefits of coffee and single-malt whisky.
For those who want to drink coffee and alcohol, this episode may guide you to refine your relationship with consuming substances.
Dr Sumit also frequently hikes ruthless pilgrimages into the high Himālayas in search for Ayurvedic herbs, ancient village healers and to commune with the Vedic Energy of Lord Shiva: that Absolute untouched Silence and force of nature which removes irrelevancy.
This episode decodes some of Ayurveda’s teachings around substances, the six tastes, and other more occult & rare Vedic technologies.
After all, according to Ayurveda, EVERYTHING in the universe can be medicine when you know how to transform that substance.
IN THIS EPISODE WE DISCUSS: 🔱 The Six Tastes & How To Start The Day 🔱 The Ayurvedic Properties of Coffee 🔱 Re-Understanding The Six ‘Rasas’ (Tastes) In Ayurveda 🔱 Chai (Tea) Under The Lense of Ayurveda 🔱 Lord Shiva: The Destruction Operator in The Vedic Tradition 🔱 Rāvaṇa Tantra & Shivaite Philosophy
ABOUT OUR GUEST: DR SUMIT KESARKAR
Vaidya and the founder of the 'National Library of Ayurveda Medicine (NLAM)', a searchable online repository of ancient Āyurvedic formulations and study modules.
You’ll often find Dr Sumit journeying across India working towards the conservation of medicinal plants, local health traditions and ancient Hatha Yoga practices.
It is his firm belief that the arcane secrets of the Vedas, Tantra and Yoga should be accessible to all and he continually tryies to demystify them for bite-sized consumption
In simplifying and decoding Vedic Sciences, he also teaches his students to practically apply them conjunct with modern-day methodologies like Artificial Intelligence (AI) and Machine Learning (ML) in developing sophisticated systems.
Dr Sumit has explained the health benefits of single malt whisky by experimentation and application of Ayurvedic Algorithms.
Embracing Minimalism To Be More Efficient & Light In Your Day-To-Day Life | Light Watkins #105
01:02:24
Light Watkins has been living a minimalist lifestyle for 4 years, living from a backpack, and has found this to be one way to enhance his spiritual evolution.
Light is a renowned Vedic Meditation teacher, bestselling author and keynote speaker who is now integrating Spiritual Minimalism into his life and teachings.
The Spiritual Minimalist approach differs from “mainstream minimalism” and creates impactful positive change in our communities and the world at large.
You’ll hear about the backpack that Light has been living from for the past few years, and get a peek into the minimalist lifestyle he embraces.
This episode is filled with insightful and rich wisdom, where simplicity meets abundance, and deeper contentment is found in the smallest of places.
IN THIS EPISODE WE DISCUSS: 🧘 Exercise As An Essential Component Of The Daily Routine 🧘 Spiritual Minimalism 🧘 Inner Guidance & How To Reconnect With Our Purpose In Life 🧘 How To Fit Inner-Work Into Our Busy Daily Routines 🧘 Meditation & Inspiring Change In The World
ABOUT OUR GUEST: Light Watkins
Light Watkins is a bestselling author, an accomplished meditation teacher, founder of The Shine Movement, and an inspirational keynote speaker and workshop leader. He has delivered over 500 wellness-themed talks around the globe since 2007.
He also has been living out of a backpack for the past few years and is a nomadic. You wouldn’t know it.
But there are lessons to learn from these practices and minimalist philosophy.
Foraging for Wild Foods At Your Doorstep | Diego Bonetto #106
01:21:07
Indigenous knowledge loss and a disproportionate mistrust for wild produce has given way for a society of disconnected living.
We no longer know the names of the plants living on our doorsteps; we distrust and dismiss some of the most important food and medicine plants that have always walked with us as our co-evolutionary species.
But let me tell you, food is literally all around you. You probably have PLENTY of highly nutritious and life-force rich foods growing within 3 meters of where you are right now.
To tell the story of plants is Diego Bonetto’s passion, and in this episode he very eloquently shares some of the rich and inspiring foraging wisdom he has accumulated over several decades of reverently communing with nature.
Popularly known as “The Weedy One”, Diego has developed a beautiful reciprocal loving relationship with weeds and wild flora in general, which is truly palpable and contagious.
IN THIS EPISODE WE DISCUSS: 🥬 The Many Benefits of Foraging Food 🥬 Broadening Our Food-Source Spectrum 🥬 Leaving According To The Seasons 🥬 How To Begin Foraging 🥬 Foraging As A Way Of Life & Facilitating A Greater Communion With Nature 🥬 How To Forage Sustainably, Safely & Respectfully 🥬 Foraging And Managing Potential Toxicity of The Land
ABOUT OUR GUEST: Diego Bonetto
Diego Bonetto grew up on a dairy farm in northern Italy when it was still common practice to collect the wild produce of the land.
He learned this ancient craft of gathering from the fields and woods while caring for resources. Diego moved to Australia in the mid 90s where he spent many years working in orchards and garden centres.
Diego runs public and private workshops every week and collaborates extensively with chefs, herbalists, environmentalists and cultural workers and has been featured in a substantial amount of media.
His bestselling book, EAT WEEDS, A field guide to foraging, has been released in 2022
Aligning with Your Deeper Self for Greater Purpose in Life | Kute Blackson #107
01:06:23
Living life in alignment with our dharma means every action we take in life is in accordance with the most evolutionary thing we can be doing in any given movement.
In fact, Ayurvedic medicine is the Science of Life to not only live with maximum health, but also to to live with the four main attributes of human fulfilment (“chat puruṣa“): 1. Artha - Infinite abundance 2. Kama - Absolute presence with richness of life 3. Mokṣa - Freedom and liberation 4. and… (this is the first one)… DHARMA - Living a truely purposeful life performing the most evolutionary actions in any given moment in order to uplift and interact with society successfully for greater harmony.
On this episode we had the pleasure of sitting down with Kute Blackson, a world renowned best-selling author and motivational speaker, who with immense eloquence and grace breaks down key principles to live life in a more joyous, impactful and “dharmic” manner.
By the early age of 8 years old Kute was already speaking to congregations of hundreds of people at his fathers churches across West Africa. Later in life he decided it was time to leave his mother land and travel the world to learn from spiritual masters of various different wisdom traditions.
Nowadays he is an accomplished, wise and kind-hearted motivational speaker & best-selling author.
Believe us, Kute's life story and potent teachings will stick with you even long after you finish listening to this fantastic episode.
IN THIS EPISODE WE DISCUSS: ✊ Being Raised As A Spiritual Healer, Preacher & Leader ✊ Moving To The USA, And Traveling The World In The Pursuit Of Greater Spiritual Mastery ✊ Living In Alignment With One’s True Purpose Or “Dharma” ✊ How To Forgive & Find Peace In Seamingly Broken Relationships ✊ Healing Our Own Trauma ✊ How To Embody A State Of Blissful Surrender
ABOUT OUR GUEST: Kute Blackson Kute Blackson is the son of a revered spiritual leader and healer from West Africa.
By the age of eight, Kute was speaking to his father’s congregations of hundreds of people, in more than 300 churches.
At the age of 14, he was ordained into his father’s ministry preparing to carry on his father’s spiritual legacy.
But his heart drew him and his soul called him to another path: America.
Today, Kute Blackson is a beloved inspirational speaker and transformational teacher.
He is author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next generation leader in the field of personal development.
His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfil their true life’s purpose.
Overcoming Chronic Health Defects & Toughest Obstacles, From Incontinence to Confidence & Disability to Nobility | Ajna Christoffersen #108
00:33:56
Being born with a congenital chronic disease can be one of life's biggest challenges. For many it may become a devastating & disempowering condition, but some very special humans have a way of turning obstacles into opportunities, blessings even.
On this episode Dylan sits down with Ajna Christoffersen, who was born with VACTERL Association Syndrome, a disease that essentially rendered her unable to ingest any foods, have normal bowel & urinary function, breathe with ease, as well as renal and cardiac capacity & more.
However, while managing on a daily basis her wavering physical health, undergoing 50+ surgeries and 150+ hospital admissions, Ajna still managed to turn the tables on life and use the cards she was dealt with to become an internationally renowned runway model, disability advocate and motivational speaker.
If you are looking for inspiration on how to look at life through a different lens, and how to turn obstacles into opportunities for growth & service, as well as how to put your skills & passions to service humanity as a whole, this episode is for you.
IN THIS EPISODE WE DISCUSS: 🌹 Being Born with VACTERL Association Syndrome 🌹 Anja’s Early Life Struggles With This Condition 🌹 Views On The Allopathic Medical System & Alternative Therapies 🌹 Chronic Diseases: Acceptance vs. Striving To Heal 🌹 Finding Empowerment Through Life's Challenges 🌹 Becoming An International Runway Model & Walking Amsterdam Fashion Week 🌹 Writing A Book & Becoming a Spokesperson For The Disabled
ABOUT OUR GUEST: Ajna Christoffersen
Anja Christoffersen is a woman of many roles; an international model, author, motivational speaker, disability advocate and entrepreneur – with her story showcased in media around the world.
Anja has a life-long, congenital disability - VACTERL - that sparked a passion to improve equity and quality of life for others facing disability and chronic illness.
She is the Founder and Executive Director of Champion Health Agency - a world-first 'lived experience talent agency' representing people with disability, chronic illness and carers to access meaningful opportunities to create positive change based on their lived experience.
It was Anja’s sharing of her story that propelled her career in motivational speaking, advocacy and consumer advisory. Anja has presented about her disability, incontinence and overcoming obstacles and adversity in big & small platforms all around the world.
Promote Healthy Bowel Motion Each Morning & Overcome Constipation | Dylan Smith #109
00:32:56
You should be having a complete bowel motion each and every morning, before any food, coffee or tea.
Improper elimination of waste products, specifically the bowels is a very common imbalance I see this a lot in my patients, and it not only drastically affects our physical health but our mental as well.
In this episode I break down why Ayurveda gives utmost importance to daily, regular and natural bowel motions, as well as the best Ayurvedic practices & natural methods to aid in cases of constipation.
A heads up: proper elimination and cleansing of toxins and waste products is one of the main factors that deems an individual to be “established in health” according to Ayurveda.
IN THIS EPISODE WE DISCUSS: 💩 Why It Is So Important To Have Regular Daily Bowel Motions 💩 Bowel Motion & The Vata Dosha 💩 The Best Ayurvedic Tools To Aid With Proper Elimination 💩 Herbs You Can Take To Promote Bowel Motions 💩 General Lifestyle Considerations To Keep In Mind 💩 Laxative Abuse & Considerations for Laxative Users 💩 Enemas, Bastis & Colonics And Why They're Not Always Recommended 💩 Constipation in Babies & Children
Fundamentals of Security, Situational Awareness, Cyber-Security & Prevention. Become an Asset, not a Liability | Luke Holloway, founder of Raw Combat International #110
01:26:15
This is definitely the most uncustomary conversation I have had on the Vital Veda Podcast show.
By uncustomary I mean our guest, my friend Luke, talks about violence and swears more than any other guest that has been on this show.
HOWEVER, the reason why this is relevant and we recorded this podcast episode is because Luke’s work and approach is very aligned with the Vaidyas - natural law, and even specially Ayurveda, how nature governs health.
Luke is a big proponent of prevention and expanding awareness. If you apply Lukes teachings with the right mindset, that will be playing a big role in your physical and mental health and wellness.
IN THIS EPISODE WE DISCUSS: 👊 How Did Luke Start His Journey Running Private Security 👊 Preventative Measures vs. Self-Defense Training 👊 Martial Training: Being Prepared For When Worst Comes To Worst 👊 Cyber Security In The Digital Era 👊 Preparedness vs. Paranoia: Navigating These ‘Murky Waters’ 👊 Home Security 👊 Life Running Private Security In Japan
ABOUT OUR GUEST: Luke Holloway
Luke Holloway is the founder of Raw Combat International, an organisation dedicated to providing education & training in holistic approach to preparedness; personal security, self protection, survival & martial Skills.
With Raw Combat International, Luke has developed over 90 branches worldwide and now the 'Get Street Smart' app.
Quickly becoming a Youtube hit with US & Japanese audiences, Luke's Youtube Videos (Now at Over 120M Views) first gained the attention of martial artists and other industry professionals by sharing his 'RAW' approach to both martial & aurvival skills based on door-work in Australia and Japan, where he spent most of his adult life in the night life. This led him into private security, close protection and advisory for first responders, law enforcement, military and national security. These public services are in desperate need of something eealistic, logical, practical & functional, and that is exactly what Luke is providing them.
With over a decade of real world experience on the streets having to navigate the politics & drama of the 'Night Life' in two cultures it has become his mission to educate people in the realities of violence, street crime and criminal behaviour.
Ancient Secrets to Living a Blissful Life | Anand Mehrotra, Himalayan Master #111
00:47:49
Himālayan Master Anand Mehrotra, founder of Sattva Yoga, shares ancient secrets and time-tested wisdom on all the ways in which we can live a more blissful life.
You'll gain a whole new understanding of what 'Bliss' is, and feel inspired and empowered with practical ways you can enliven and cultivate Bliss in your daily life.
This recording was part of a webinar event. Before the interview, Anand shared a technique called 'Cultivating the Subtle Bliss' which activates Bliss within using techniques of Pranayama and Kriya directly from the Himalayas.
IN THIS EPISODE WE DISCUSS: 🕉️ “Sharad Pūrnima” - A Powerful Full Moon 🕉️ What Exactly Is The Experience of ‘Bliss’? 🕉️ Tools And Techologies To Access The Dimension of Bliss 🕉️ Surrender: An Action of Supreme Loving Intelligence. 🕉️ Yogis in the Himālayas Consuming Herbal Elixirs to Aid Their Spiritual Evolution 🕉️ Practices, Rituals and Intentions for Full Moon & New Moon 🕉️ Top 3 Practices for cultivating Bliss: Prana, Kriya, Dhyāna 🕉️ Fear Consciousness & How To Overcome It 🕉️ The Difference Between Bliss, Happiness and Joy 🕉️ The Different Types Of Bliss As Per Vedic Tradition
ABOUT OUR GUEST: Anand Mehrotra
Anand Mehrotra is a spiritual master who was born and raised in the holy city of Rishikesh, recognised as the birthplace of Yoga and as one of the most sacred locations in India.
He has dedicated his life to honouring the pure knowledge of the integrated practices of the original teachings and wisdom of the Himalayas and to protecting the integrity of the powerful techniques contained in these ancient practices.
He is the founder of Sattva Yoga, Sattva Yoga Academy located at the Sattva Retreat, and Sattva Connect, online platform.
Exercise: The Ayurvedic View & Proper Exercise (Vyāyāmā) | Dylan Smith #112
00:31:15
What does true exercise actually look like?
How can we reap the maximum health benefits from our movement practice?
Beyond inflated six packs and good looks, although those physiological changes may manifest, the ancient Ayurvedic seers shared physiological benefits of proper exercise, and how to reap the results, all in the name of health.
They also shared how to do this without potentially damaging your physiology, as improper exercise is currently quite persistent in our modern day culture.
In fact, what a lot of people are practicing in the gyms today would be more appropriately referred to as “body-building” or increasing heart-rate and stressing the body out.
While these practices may provide some benefit, I want to share with you the principles of Ayurveda, the laws of Nature, and how you can integrate that knowledge into your exercise routine.
Because a fact of reality is that every body, every body’s needs and every type of movement and exercise is different and unique.
Utilising Ayurvedic principles can support you to get the most out of the movement practice that you gravitate towards and enjoy.
IN THIS EPISODE WE DISCUSS: 🤸 How to Properly Exercise According To Ayurveda 🤸 When to Exercise 🤸 Benefits of Proper Exercise 🤸 How You Should Be Feeling After Properly Exercising 🤸 People Who Should Not Exercise 🤸 Symptoms & Harmful Effects of Frequent Excessive Excercising 🤸 Exercise for Different Body Types and Constitutions (Doshas) 🤸 Breathing During Exercise & Prāṇāyāma (Breath-Control Practices)
Breaking Free from Domestication: The Power of ReWilding | Daniel Vitalis, Modern Day Hunter Gatherer #113
01:29:17
Dive into the fundamental, revolutionary concept of rewilding with Daniel Vitalis, a renowned speaker on health, human anthropology, and wild food.
Daniel is a provocative and controversial speaker, which is one of the reasons he is one of my personal favourite speakers. Daniel is a “real-deal”, no “BS” kind of guy, who is well articulated, well researched and has some fascinating and dynamic life experiences.
Discover how our domesticated lifestyles have led to a decline in physical and mental health, increased chronic diseases, and a lack of fulfillment.
Daniel sheds light on our disconnection from food and the natural world, emphasising the importance of developing meaningful relationships with the creatures and plants that sustain us. Through intimate killings, hunting, and foraging, he explores the original human diet, natural human living and the benefits of embracing diversity in our food choices. Join us on this journey of rediscovery as we learn how to break free from domestication and reconnect with our wild nature.
IN THIS EPISODE WE DISCUSS:
🍄 The Negative Impact of Domestication on Human Physical and Mental Health 🍄 Food And The Importance of Connection With What We Eat 🍄 Developing A Deeper Understanding of The Plants & Animals We Consume 🍄 The Role Our Connection With Our Food Sources Plays In Addressing The Climate Crisis 🍄 The Original Human Diet vs. Contemporary Eating Habits 🍄 Foraging and Utilizing Resources Beyond Food 🍄 Wholesome Hunting and Foraging 🍄 Advice for Podcasters and Content Creators
For ten years he lectured around North America and abroad, offering workshops that helped others lead healthier, more nature-integrated lives. A successful entrepreneur, he founded the nutrition company Surthrival.com in 2008. He was the host of the popular podcast ReWild Yourself, and most recently, The WildFed Podcast.
He’s a Registered Maine Guide, writer, public speaker, interviewer, and lifestyle pioneer who’s especially interested in helping people reconnect with wildness, both inside and outside of themselves.
After learning to hunt, fish, and forage as an adult, Daniel created WildFed to inspire others to start a wild-food journey of their own.
From Nature's Treasure to Potential Poison: Unveiling the Truth about Heated Honey | Dylan Smith #114
00:35:24
Honey, nature’s sweet nectar, was considered by the ancient Vedic sages as one of the most exceptional food items available to mankind. It offers unique and very potent medicinal properties, BUT only when used properly.
In stark contrast, honey when heated is considered fatal and is classified as toxic poison. Not only did ancient Vedic sages clearly warn civilisations about this, but now modern science is proving ancient wisdom by confirming the toxicity of heated honey.
We personally consider heated honey as the #1 Biggest Flaw in The Post Modern Era Diet.
IN THIS EPSIODE WE DISCUSS: 🍯 The Importance of Honey 🍯 Potent Medicinal Properties & Uses of Honey 🍯 Ways to Adequately Take Honey 🍯 Honey's Poisonous Potential 🍯 Honey Brand Recommendations
Dive into a captivating conversation on the Vital Veda Podcast as we explore the transformative realm of an alcohol-free lifestyle with James Swanwick, a renowned speaker and facilitator on connecting, functioning and relating consciously.
Join us as we embark on a journey of self-discovery and empowerment, uncovering the profound impact an alcohol-free lifestyle can have on your physical and mental well-being.
James shares his wisdom on transforming societal norms, navigating rites of passage, and discovering the bright road ahead while embracing conscious partying and challenging conventional beliefs.
Delve into intriguing questions and gain insights on living a fulfilling and embodied alcohol-free lifestyle.
Tune in to unlock the secrets of a vibrant, liberated existence with James Swanwick.
IN THIS EPISODE WE DISCUSS: 💪 Impact on Physical & Mental Health 💪 Transforming the Norms Around 💪 Rites of Passage 💪 Self Enquiry & Self Assessment 💪 The Bright Road Ahead & Conscious Partying 💪 Why Does AA Have Such a High Failure Rate? 💪 Living & Embodying An Alcohol Free Lifestyle
ABOUT OUR GUEST: James Swanwick
James Swanwick is an Australian-American entrepreneur who helps casual drinkers reduce or quit alcohol.
He has coached thousands of people to improve their lives and performance by adopting an alcohol-free lifestyle.
He is the author of The 30-Day No-Alcohol Challenge and the creator of Project 90, an online program providing support and coaching for individuals eliminating alcohol from their lives.
He is also the host of the Alcohol-Free Lifestyle Podcast and co-founder of Swanwick Sleep, a company which produces blue light-blocking glasses.
In 2015, Forbes Magazine included James in its 25 Professional Networking Experts To Watch.
The Lost Art of Community & Fundamental Men’s Business | Tony Tow #116
01:08:00
Join us for a powerful and transformative episode centered around men’s mental and emotional health, and the quest to establish a conscious connection with the Divine Masculine.
Our special guest, Tony Tow, a seasoned professional executive coach, facilitator, and leadership expert, leads the way in creating spaces for men to heal emotional trauma and foster meaningful connections with other conscious individuals.
In this episode, Tony shares profound insights, drawing from his expertise in guiding men towards emotional healing and personal growth. Together, we explore the challenges men encounter in expressing their emotions authentically and the significance of nurturing mental well-being.
Through candid discussions and practical advice, we unravel the transformative power of embracing vulnerability and breaking free from societal expectations.
Join us on this enlightening journey as we delve into the depths of men's work, discovering how the conscious connection to the Divine Masculine can pave the way for profound personal growth, healthier relationships, and a harmonious integration of spirituality into everyday life.
IN THIS EPISODE WE DISCUSS: 🧡 What Is Most Needed For The Healing of Men 🧡 What Are Some of The Biggest Challenges Men Are Facing Today 🧡 The Value of Having a Conscious Community of Men 🧡 Men's Groups & Enlivening The Divine Masculine 🧡 Advice For Men That Haven't Yet Ventured Into Men's Work 🧡 How To Check-In With Men Who Are Struggling 🧡 The Mantribe Program
ABOUT OUR GUEST: Tony Tow
Tony is a professional executive coach, facilitator and leadership expert.
When he is not facilitating ManTribe, he works at Bendelta, Australia’s most awarded and recognised leadership firm. He works with leaders across all sectors not just to develop leadership skills such as delegation and communication (horizontal development) but more importantly to explore the underlying beliefs, assumptions and motivations (vertical development) that shape the way a leader shows up.
Iron Deficiency Anemia? Boost Your Iron & Ferritin Levels Naturally | Dylan Smith #117
00:46:14
Iron, a vital mineral responsible for ferrying oxygen through red blood cells, performs a multitude of essential biological functions.
Surprisingly, iron deficiency has emerged as the world's most widespread mineral deficiency, affecting 20% of women, 50% of pregnant women, and even 3% of men.
In this episode Dylan delves into Ayurvedic insights on optimising digestion, strategic dietary choices, harnessing the power of Ayurvedic herbs, and embracing lifestyle practices to enhance iron absorption naturally. Whether you're seeking to complement modern treatments or delve into holistic wellness traditions, this episode equips you with actionable knowledge to revitalize your vitality.
IN THIS EPISODE WE DISCUSS: 🩸 The Ayurvedic Treatment & Understanding for Iron Deficiency 🩸 Symptoms of Having Low Iron 🩸 Root Causes of Low Iron 🩸 The Relationship Between Vitamin C and Iron 🩸 Ways To Naturally Boost Iron & Ferritin 🩸 Ayurvedic Herbs that Boost Iron 🩸 The Problem with Iron Supplementation (Nutraceuticals) & Medications 🩸 Jyotish (Vedic Astrology) & Iron
The Importance of Rites of Passage Today & Risks of an Unititatied Society | Arne Rubinstein #118
01:06:12
Step into a realm of transformation and initiation with our latest podcast episode on Rites of Passage (ROPs).
Join Dylan as we navigate the ancient and contemporary perspectives on ROPs, unraveling their enduring relevance.
In this engaging episode, we dive into the core elements of ROPs and their evolution.
Our guest, Arne Rubenstein, CEO of Rite of Passage Institute & Dylan share personal ROP experiences, shedding light on the impact of these rituals. We also explore innovative programs like "Making of Men" and "Mother and Daughter," bridging traditional concepts with modern contexts.
Discover the cultural impact of a society without ROPs and how these rituals traditionally prepared individuals for new responsibilities. We discuss the challenges of reintegrating initiates into a community that lacks the language of ROPs.
Join us for a captivating exploration of personal growth, cultural significance, and the modern application of Rites of Passage.
IN THIS EPISODE WE DISCUSS: 👶 What Was The Traditional Perspective on Rites Of Passage (ROP)? 🧒 Why Are ROP Still Important/Relevant In Modern Culture 🧑 The Key Elements of A ROP 🧓 The Cultural Impacts Of A Culture Which Is Largely Uninitiated Through ROPs 👶 Transitioning Into The "Elder" Space / Time Period 🧒 Indigenous Rites of passages 🧑 Advice For Listeners To Apply The ROP Framework & Thinking In Everyday Life
ABOUT OUR GUEST: Arne Rubenstein
Arne Rubinstein started his professional life at the coal face of youth trauma and misadventure in several Emergency Rooms in regional NSW. Through his own research, observations and investigations, Arne identified a critical stage in the development of our youths was missing - a traditional and public Rite of Passage.
Dr Arne is the CEO and Founder of the Rites of Passage Institute. He has over 30 years experience as a medical doctor, counsellor, mentor, speaker and workshop facilitator. The programs, seminars and camps he’s helped to develop have been attended by more than 350,000 people globally, while some of the largest schools in Australia have implemented the framework effectively. The programs are designed to support boys and girls successfully make a safe, healthy transition into adulthood. His goal is to make Rites of Passage mainstream once again. Dr Arne is the proud father of two wonderful young men and a mentor to many others.
Bhakti is In Her Blood: Jahnavi Harrison Spreading Spiritual Music with the World | #119
00:57:22
In this divinely captivating episode of the Vital Veda Podcast we sat down with Jahnavi Harrison, a rising star in the world of Kirtan & devotional music 🎵 .
Jahnavi, raised in the heart of ISKCON (International Society for Krishna Consciousness) in the UK, shares her special journey going from a small-town Vedic community to worldwide kirtan phenomenon.
Her majestically composed music illuminates & enlivens the Divine within those who listens.
Join us as Jahnavi discusses her evolution as a Kirtan artist and leader, offering a glimpse into the fusion of Sanskrit mantras with English lyrics, her recent EP collab with Willow Smith which initiated an explosion of bhakti (devotional) music with the wider world, her upcoming musical releases, and a bunch of other delightful topics.
We couldn’t be more excited to be releasing and sharing this episode with you all.
IN THIS EPISODE WE DISCUSS:
🎻 The Meaning of The “Hare Krishna” Maha Mantra 🎻 Being Raised in The UK & Growing Up As A Member Of ISKCON (International Society for Krishna Consciousness) 🎻 The Initial Challenge Of Venturing Into Western Culture & Society After Being Raised in ISKCON 🎻 Finding Her Voice As a Kirtan Leader & Artist 🎻 Going “Mainstream” & The Experience Of Recording The “R I S E” EP With Willow Smith 🎻 Hybridising Kirtan Music: Sanskrit & The English Language 🎻 Mantra Tradition & Respecting Guru Parampara (Lineages) 🎻 Jahnavi’s Upcoming Musical Releases 🎻 Q&A Rapid Fire Round
ABOUT OUR GUEST: Jahnavi Harrison
Jahnavi Harrison was raised in a family of Bhakti-yoga practitioners at Bhaktivedanta Manor, one of England’s most important spiritual landmarks. As a child she was fascinated with song and story, and has nurtured that interest through her life long exploration of music, dance, visual art and the written word. She is a musician who aims to channel her creative expression as a path to self-realisation and service.
For over 12 years she has travelled the world, offering her voice and violin playing in the performance of sacred music and call-and-response mantra chant (kirtan). Her sound encompasses rich influences of East and West, and aims to offer an experience which truly nourishes the spirit. Based in both London and New York, she offers regular concerts, sound baths and workshops.
She released her debut album, ‘Like a River to the Sea’ in July 2015, and features on the Grammy nominated ‘Bhakti Without Borders’ charity album (2016). Jahnavi presents regularly for BBC Radio 2’s ‘Pause for Thought’ and ‘Something Understood’ on BBC Radio 4.
Fertility Stories: 18 Months of Trust & Surrender | Tam Oblowitz #120
00:44:01
Ever wondered how fertility journeys intertwine with the power of trust and surrender?
On this episode Dylan brings you an enriching conversation with his patient Tam Oblowitz. Tam's incredible journey towards fertility is sure to inspire, as she bares her heart out about the emotional rollercoaster she experienced during her long journey towards fertility before finding Ayurveda and how things shifted for her once that happened. Her experiences reveal the importance of shifting one's mindset and taking control of one's health.
Tam's story is a testament to the transformative power of this ancient holistic science. Dylan and Tam also delve into the different treatments and herbs that helped support Tam in her fertility journey. This traditional approach, aimed at nourishing the womb and reproductive tissues, resonates deeply with Tam's ethos of holistic healing.
In this engaging conversation, Dylan & Tam explore the concept of trusting your body and surrendering to the fertility journey. Tam shares her insights on how tuning into her body's responses and maintaining faith in the process has been vital in her journey to conceive her cheerful and 6-week-old baby. They also discuss how these principles can impact the processes of conception and birthing, adding a new dimension to our understanding of fertility.
Tune in to our enlightening discussion to discover more about Ayurvedic practices, preconception stories, and the incredible power of trust and surrender.
IN THIS EPISODE WE DISCUSS: 🧑🍼 Tam's Journey of Trust and Surrender 🧑🍼 The Role of Spirituality In Tam's Fertility Journey 🧑🍼 Ayurveda and Holistic Well-being Focused On Preconception & Fertility 🧑🍼 Divine Timing: Learning To Flow With Nature's Rythms 🧑🍼 Hope and Wisdom For Those Grappling With Fertility Issues
ABOUT OUR GUEST: Tam Oblowitz
Tamarin holds a Masters in Clinical Psychology, and has trained at prestigious clinics in Beverly Hills, California.
Through her travels, attending Balinese healing + yoga retreats, and life experiences, Tam has merged her Psychotherapy experience and background with her spiritual guidance, intuitive and energetic healing capabilities. And so, EmpowHER Healing was born. Tam now calls Sydney, Australia, home.
Tam offers one-on-one sessions (in person and virtual) which which weave the wisdom of many modalities, merging the traditional psychotherapy model with a more holistic + spiritual guidance + healing. Her powerful sessions aim to cultivate the deep transformation driven by one’s readiness to discover their own potential for self-love, empowerment, expansion, and healing. Clients leave Tam’s sessions with their souls feeling aligned, empowered, expanded, and transformed.
After struggling to conceive for 12 months, Tam approached Dylan seeking for guidance and support in her pre-conception journey. After 6 months of undergoing an Ayurvedic preconception protocol prescribed by Dylan and adhering to subtle lifestyle changes, Tam managed to successfully conceive a healthy and thriving baby.
Revolutionising Your Relationship with Coffee: An Ayurvedic Perspective | Myra Lewin #121
01:00:49
Ready to revolutionise your relationship with coffee? Our latest podcast episode features Myra Lewin, who shares her insights on how caffeine affects our health from an Ayurvedic perspective. Myra, a renowned Ayurveda and yoga teacher & founder of Hale Pule, offers a comprehensive look into how coffee influences our hormones, digestive system, anxiety levels, and sleep cycles. Listen in as we discuss the benefits, drawbacks, and ways to improve our interactions with this ubiquitous stimulant.
We'll dive deep into the world of coffee, exploring the addictive nature of caffeine. Myra illuminates the uncomfortable nature of withdrawal symptoms, shedding light on the hidden depths of our reliance on coffee. We also examine how caffeine impacts our physiology with an emphasis on the three doshas (Ayurvedic constitutions / elemental makeups).
Learn Ayurveda's approach to caffeine, understanding how to make smarter decisions about our caffeine intake. This episode is an opportunity to empower yourself and make wiser choices for your health. Tune in and unlock the secrets of caffeine!
IN THIS EPISODE WE DISCUSS:
☕️ Understanding Caffeine Through The Lens of Ayurveda ☕️ The Prevalence of Coffee Consumption ☕️ Caffeine's Desirable & Ill Effects on the Body ☕️ Alleviating the Ill Effects of Caffeine with Ayurveda ☕️ Mindful Reduction of Caffeine Intake ☕️ How And When To Drink Coffee (If You Want To) ☕️ Ayurvedic Coffee Alternatives
ABOUT OUR GUEST: Myra Lewin
Myra embraced the power of Ayurveda and Yoga when her career as a corporate executive had previously made it difficult to manage her health.
She undertook trainings in Ayurveda and Yoga in India and around the world and as she healed her own body and mind through these ancient sciences, they became the foundation for her life.
Myra founded Hale Pule Ayurveda and Yoga in 1999 as a place for those on a journey towards greater health and genuine contentment.
Myra is the author of two books, has more than 50,000 hours of Yoga teaching experience spanning 20 years.
She has spoken at several conferences around the world.
Myra leads Yoga teacher trainings and Ayurvedic trainings and immersions all over the world and online.
When Myra is not helping others find balance in their lives, you’ll find her knee-deep in the dirt pulling weeds, making date pecan muffins in the kitchen, surfing, swimming, hiking or doing fire ceremonies.
Bracing for the Blaze: Wellness Strategies for Bushfire Crisis Survival | Dylan Smith #122
00:27:16
Are you ready to safeguard your health in the face of a bushfire crisis?
In this gripping episode Dylan delves into an indispensable personal health protocol amidst the tumultuous occurrences of bushfires and controlled burning. Drawing from his experiences during Australia's devastating bushfires, he shares vital strategies to protect your respiratory health, purify your drinking water, and fortify your mental well-being during wildfire crises.
Dylan sheds light on various Vedic practices that you can implement during times of such crisis to facilitate harmony with the laws of nature & to ensure that you and your loved ones can navigate wildfire crises with grace and resilience. Don't miss this vital conversation; it could be your lifeline during a wildfire emergency.
IN THIS EPISODE WE DISCUSS: 🔥 Introduction to Wildfires and Controlled Burning 🔥 Protecting Your Respiratory Health 🔥 Purifying & Optimising Your Drinking Water 🔥 Strategies for Trauma Management and Mental Health 🔥 Preparing Emergency Kits for Health and Safety 🔥 Resilience Through Cultural and Spiritual Practices
Natural Conception at 45, Fertility Stories | Jillian Lavender #123
00:55:27
What if the secret to fertility lies in the power of the mind and the harmony of the body? Today, we'll delve into the remarkable journey of Jillian Lavender, a meditation teacher who conceived her daughter naturally at the ripe age of 45.
Jillian takes us through her inspiring transition from the high-stress corporate world to the calm and serene realm of meditation. She bares it all, recounting the struggles of balancing career and family ambitions, and how she found solace and success through meditation and Ayurvedic practices.
Jillian's story is one of faith, resilience, and the power of surrender. If you're grappling with fertility issues, Jillian's journey will offer you wisdom, encouragement, and practical advice.
Her personal experience is filled with heartfelt insights and profound wisdom, making this episode a treasure trove of knowledge for anyone navigating the path of fertility. Whether you're on a fertility journey or just an interested listener, this episode will leave you with numerous insights and a fresh perspective.
What Actually Is Kundalini: The Bio-Energetic Force | Dylan Smith #126
00:37:13
This is a dependable and palpable exploration of Kuṇḍalinī and Radical Kundalini Awakenings.
Unearth the captivating mysteries of Kundalini energy, a dormant force nestled at the root of the spinal column with the potential to awaken super-human capabilities and creative intelligence.
Decode the origins of Kuṇḍalinī, it’s symbolic coiled serpent and direct connection to the brain.
Dive into intense, never-before-shared personal experiences, challenges, and rewards of Kundalini awakenings, gaining insights into signs and symptoms.
Differentiate between madness, psychosis and radical spiritual advancement.
Understand the delicate balance required for a harmonious awakening.
Whether you're a seasoned practitioner yoga or a curious listener, this episode promises a deep dive into the mysteries of Kuṇḍalinī, and one expression of captivating experiences of spiritual awakening and self-discovery.
IN THIS EPISODE WE DISCUSS: 🐍 What is Kundalini? 🐍 The Centre Location of Kundalini 🐍 Kundalini in Other Traditions 🐍 Kālī, Durgā And Their Relationship with Kundalini 🐍 Kundalini and the Brain 🐍 Kundalini Awakening Experiences 🐍 Kundalini and Potential Madness
Sleeping Smart: A Guide to Healthy Beds & Mattresses | Nick Ristevski, The Most Experienced “Mattress Man” in Australia #124
00:38:56
Join me in a revealing conversation with Nick Ristevski, the most experienced man in the Australian mattress industry, as we unravel the secrets of the world-wide mattress industry.
Nick shares invaluable insights on materials, certifications, ventilation, children and the impact on overall health, guiding you to make informed choices for a restorative sleep.
Discover the history of latex, the pitfalls in mattress sourcing, and the innovative "latex noodles" pillow that offers customisation and ventilation.
Nick exposes deceptive industry practices, warns against misleading sales tactics, and emphasises the importance of understanding mattress materials.
For a healthier sleep environment, Nick recommends mattress alternatives and extends a 20% discount on the “latex noodles" pillow for Vital Veda Podcast listeners. Tune in to gain clarity on mattress shopping and create a sleep sanctuary for optimal well-being.
IN THIS EPISODE WE DISCUSS: 🛌 Nick's Background 🛌 Challenges in The Mattress Industry 🛌 The Importance of Ventilation 🛌 Common Misleading Sales Practices 🛌 Understanding Materials 🛌 Industry Evolution and Trends
ABOUT OUR GUEST: Nick Ristevski
Nick Ristevski, a mattress expert based in Australia, traces his roots to a small village in Macedonia. Over 60 years ago, luxuries were rare, and Nick's early years saw him sleeping on a handmade rug woven from goat's hair until the age of 5. Subsequently, his family crafted a bed from straw that served him until he turned 15.
In his teenage years, Nick migrated to Australia, where he encountered his first "proper" bed — an innerspring mattress with coconut fiber and cotton.
Nick's journey into the world of mattresses was revolutionary. Today, after over 60 years, Nick sleeps proudly on a mattress of his own design, incorporating the best technologies in the mattress industry.
For over 54 years, Nick has served as the Director of Rockdale Mattress Factory, evolving from a furniture deliverer to one of Australia's leading mattress makers. His passion for work and commitment to quality have attracted an impressive clientele, including celebrities like billionaire James Packer.
Nick's aim to become one of the most knowledgeable mattress makers is reflected in the success of his small family business. Offering hand-made mattresses with a distinct touch has been a key factor in customer satisfaction for over four decades.
Tips to Avoid Toxins Over Xmas & Silly Season (& Still Indulge) | Dylan Smith #125
00:30:27
The holiday season is upon us, bringing with it a myriad of delicious treats and tempting delights. In this episode, I delve into some Ayurvedic tips for you to indulge in the festivities while still taking care of your health.
Did you know that over 99% of us are likely to break the rules and indulge during this time?
And guess what? That's okay!
Join me as I explore ways for you to enjoy the festive season guilt-free, while supporting your digestive system to navigate the culinary delights of this silly season.
Discover the wisdom of Ayurveda as we uncover the importance of maintaining a strong and balanced digestive fire (agni) at this time.
Learn how to keep your Agni burning efficiently, ḥelping you transform as many morsels of festive delight as possible into a nourishing substance called "Ahara Rasa" – the essence of the food, as much as we can.
Tune in for practical tips and Ayurvedic insights on how to prevent the accumulation of Ama (indigested food toxins) with big meals, heavy dinners, lots and lots of sweet and sugar, and amongst all this… keep your body in balance throughout the entire holiday season.
From understanding the weak spots where Ama tends to accumulate to fostering a thriving digestive system, this episode is your guide to navigating the festivities with well-being in mind.
IN THIS EPISODE WE DISCUSS: 🎄 Understanding Ama 🎄 The Six Stages of Disease (Shat Kriya Kala) 🎄 Maintaining Digestive Fire (Agni) 🎄 Practical Tips for Balanced Agni 🎄 Ayurvedic Detox Practices 🎄 Balancing Activities
Vedic Astrology Insights for 2024 | Laura Plumb #127
01:12:28
In this insightful episode, I had a sit down with Vedic astrologer Laura Plumb, delving into the astrological predictions for the year 2024. Laura sheds light on the positions of key planets and how their alignments will influence various aspects of our lives. Exploring the impact on different zodiac signs, the discussion covers topics like health, relationships, and spiritual practices.
This episode offers a holistic approach to navigating the year's celestial patterns, from global challenges to personal narratives shaped by the stars.
Laura provides a detailed overview of the Mercury retrograde periods, and the conversation extends to the significance of moon placements and their effects on mental and emotional well-being.
The episode concludes with practical advice for navigating the astrological energies of 2024. Laura encourages listeners to explore Vedic sciences for personal growth, emphasising the role of discernment and the importance of understanding oneself through the lens of Jyotish.
IN THIS EPISODE WE DISCUSS: 🌌 Positions Of The External Planetary Bodies (Saturn & Jupiter) 🌌 Astrological Planetary Alignments and Personal Well-being 🌌 Mercury Retrograde 🌌 Moon Placements 🌌 Practical Advice and Developing Cosmic Awareness 🌌 Eclipses in 2024 🌌 Important Dates To Keep In Mind This Year
Laura offers clinical services in natural medicine, gives classes and consultations in Ayurveda, Jyotish, Yoga Therapy, Whole Food Cooking and Nutrition.
With decades of study into Yoga, Meditation, Vedanta, Jyotish, herbal medicine, nutrition, health and healing, Laura is an educator on the power of the Vedic sciences to promote radical health and sacred, sumptuous living.
Sun, Skin & Breasts: Renegade Health | Nadine Artemis #128
01:05:46
On this episode Nadine Artemis and Dylan Smith, two sun-worshiping natural health practitioners, explore the sun's healing potential, particularly focussing on its influence on our lifestyle, skin vitality, breast health as well as overall health. ☀️💛
Discover the transformative power of natural air, water, and grounding with Earth's energies, unraveling ancient wisdom and modern biohacks, including the wonders of red light therapy.
This episode is an invitation to harmonise your life with the natural world, a call to bask in the glow of holistic health.
Venturing into the realms of natural sun care and women's health, we debunk myths and provide natural solutions. From the protective qualities of botanical oils to nurturing the body's microbiome, we offer skincare and sun protection and pro-collaboration tips.
So, draw back the curtains, let the sunlight in, and join us for a conversation that promises to illuminate the path to a healthier, more radiant you. It's time to embrace holistic health—nourish your body, elevate your spirit, and shine from within.
IN THIS EPISODE WE DISCUSS: 🌞 Sūrya & Sun Exposure 🌞 Heliotherapy (Sun Therapy) 🌞 Melatonin Production & The Sun 🌞 Breast Health and Empowering Women 🌞 Hygiene Practices and Natural Smells 🌞 Vaginal Microbiome and Lubricants
ABOUT OUR GUEST: Nadine Artemis
Nadine Artemis, beauty philosopher, aroma-cologist, and botanical muse, shaping plant-intelligence into palpable consecrations to blush senses and muse imaginations. Founder of Living Libations, where she crafts elegant formulations and healing creations from botanicals that have skin glowing around the world.
Author of Renegade Beauty and Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums.
Nadine opened North America’s first full concept aromatherapy store, Osmosis, in 1994.
Her concept of Renegade Beauty encourages effortlessness and inspires people to rethink conventional notions of beauty and wellness. where she creates products that have received rave receives by various esteemed publications.
Journey Through Kundalini: Terror, Ecstasy, and Transformation | Marcus Hamill #129
01:05:42
Imagine returning from a serene holiday only to be thrust into a world where your deepest fears and brightest epiphanies collide.
Embark on a transformative journey with Yoga teacher Marcus Hamill as he shares the unexpected onset of his Kundalini awakening post-vacation. On this episode we explore the delicate dance between terror and bliss, unraveling personal encounters with this mystifying energy that is Kundalini 🐍.
This episode delves into the night when Marcus faced the raw terror and ecstasy of confronting his inner darkness, revealing the resilience of the human spirit. As we emerge into the light of understanding, we discuss the non-linear progression of healing, the guidance of teachers & mentors, and the anchoring practices that become the most useful during these challenging times.
Join us for a profound exploration of consciousness, where every breath brings self-discovery and every heartbeat echoes the mantra of our collective transformational odyssey. Trust in the divine order becomes the guiding force, reconnecting with our true Selves, overcoming fear, and embracing the non-linear path to healing. Tune in for an immersive experience, breathing deeply into the essence of kundalini awakening and self-discovery.
IN THIS EPISODE WE DISCUSS: 🐍 Journey Into Kundalini 🐍 Personal Experiences With Kundalini 🐍 Facing Inner Darkness 🐍 The Journey Towards Understanding 🐍 Guidance and Mentorship - The Light Of Guru 🐍 Reconnecting With The Younger Self
ABOUT OUR GUEST: Marcus Hamill
The Sattva Life co-founder Marcus Hamill, is a Master trained Sattva Meditation, Breathwork and Kriya Yoga teacher, Therapeutic Breathwork facilitator, and expert in the field of consciousness and human potential. Marcus has a unique ability to illuminate the depths of these ancient wisdom practices, in a style that is grounded and highly relevant to modern life.
When the soulful rhythms of Kirtan music and the rich wisdom of Bhakti Yoga merge, a portal to spiritual ecstasy opens.
For this episode I had the privilege of sitting down with Vijay Krishna from the Kirtaniyas, whose life story is as enchanting as the mantras he chants.
Vijay's journey is a testament to the transformative power of devotional music. His insight into balancing the reverence for tradition with the vibrancy of personal expression invites us all to find our unique spiritual cadence.
Together, we traversed the narrative landscapes from his birth, cradled by mantras, to the magic of performing Kirtan in unexpected venues across the globe.
Our discussion ventured into the heart of Bhakti Yoga, underscoring the embracing of the beautiful nature of this path.
Vijay's experiences as a mixed-race individual in the world of sacred music reveal the universality of mantras beyond cultural divides, inviting us to embrace a broader perspective on devotion and inclusivity.
Embark on this sonorous journey where we shed light on the intimate ripples of evening ragas along India's sacred rivers, the electrifying fusion of Kirtan with contemporary genres, and celebrate unity through diversity.
IN THIS EPISODE WE DISCUSS:
🪷 The Soulful Origins of Vijay Krishna 🪷 Balancing Tradition and Personal Expression 🪷 Bhakti Yoga and Inclusivity 🪷 Multicultural Influences in Devotional Music 🪷 The Heartwarming Connections Made Through Kirtaniyas' Music
ABOUT OUR GUEST: Vijay Krishna
Vijay Krsna is a Kirtan singer, multi-instrumentalist, producer and entrepreneur from the UK. He studied devotional Indian folk music known as “Kirtan” in the sacred village of Vrindavana, India.
Joined together with his musically gifted wife Sarasvati, soulful vocalist Rasika and drummer Nitai, Vijay formed the Kirtaniyas in 2009, a california-based collective of energetic, multitalented kirtan artists.
Vijay composes phenomenal hybrids of traditional Bengali, Braj and Sanskrit Kirtan and Mantras with cross-cultural musical influences, subsonic bass and World-beat music.
Super-Human Intuition: Reading & Cycling Blindfolded, Mental Health Evolution | Michael Collins #131
00:51:26
On this podcast episode I had the pleasure of sitting down with Emmy-nominated documentarist, Michael Collins, to discuss his upcoming film release, ”Intuition” showcasing one set of techniques to unlock the hidden potential within children, by means of a simple yet highly sophisticated practice (sadhana).
On this episode we delve into the fascinating stories of children who have gone through this ‘intuition process', as well as discuss the huge implications and impact this will have on society.
IN THIS EPISODE WE DISCUSS: 🪽 The Art Of Living Intuition Course 🪽 Michael's Involvement Documenting "The Intuition Process" 🪽 What Is Intuition On A Profound Spiritual Level 🪽 The Studies Being Done On The Intuition Process 🪽 How Children Are Manifesting Diverse "Superhuman" Capabilities 🪽 The Deeper Transformative Impact Of This Spiritual Practice & Consciousness Expansion
ABOUT OUR GUEST: Michael Collins
Michael Collins is a multiple-time Emmy® Award-nominated filmmaker and the founder of Thoughtful Robot, a film production company dedicated to sharing impactful stories that inspire change and connection.
As a respected figure in the film industry, Michael served as the President of the Jury at the Flahertiana International Film Festival in Perm, Russia, in September 2018. He also participated as a jury member at the Telluride Mountainfilm festival in May 2019, where his film had previously won the Moving Mountains Award three years earlier. Michael's work continues to make a significant impact, earning critical acclaim and recognition for its compelling narratives and societal contributions.
What I Learned While Touring Australia With My Ayurvedic Teachers | Dylan Smith #132
00:26:22
Embark on a transformative journey with me, as I recount a decade's worth of profound Ayurvedic wisdom and personal growth, marking Vital Veda's 10-year milestone.
Feel the anticipation as I unveil pivotal lessons from my health voyage and the enlightening encounters with my esteemed Ayurvedic mentors, the Raju family of Vaidyas (Ayurvedic Physicians), during their recent trip to Australia.
This episode is brimming with intimate reflections on my dietary choices and the eye-opening realities of addiction in Australia, all woven into actionable advice that promises to rejuvenate your digestion, boost your vigor, and elevate your well-being.
Savor the essence of ancient Ayurvedic practices harmonised with contemporary health challenges, as this conversation unfolds numerous gems of wellness. This episode is an open invitation to reshape your approach to health and join a community that's a decade in the making.
IN THIS EPISODE WE DISCUSS:
🪷 Mixing Hot and Cold Drinks 🪷 Reheating Foods 🪷 Buttermilk (Takra) Consumption 🪷 Coffee and Caffeine Addiction 🪷 Breakfast Habits 🪷 Upcoming In-Depth Learning Opportunities
RESOURSES:
Learn More About The Raju Family Australia Visit April 2024HERE
Navigating the Serpentine Path of Kundalini Awakening | Kim Nguyen #133
00:50:01
Journey the mystical realms of Kundalini awakenings with my guest, Kim Nguyen.
From full-time corporate architect to being bombarded with radical spiritual energies, at first Kim was overwhelmed with kundalini energies, but now is evolving to work with it.
Kim is now touring the world to meet one-on-one with renown artists to rapidly boost their creativity through techniques she is still learning about “what the hell is manifesting through me”.
But before that, it wasn’t easy for Kim.
We dive into the challenges of straddling the spiritual and mundane worlds, as well as candid tales of first-hand-experiences wrestling with involuntary movements akin to trying to tame a thunderstorm within and the subsequent quest for acceptance and harmony with this new energy.
In her journey navigating a radical kundalini awakening Kim encountered spirits, and learned to harness a newfound creativity.
From wrestling with inner turmoil to becoming a beacon of inspiration for others, Kim's odyssey is a masterclass in spiritual transformation.
As we wrap up this session, we reflect on the essential role of support systems in grounding these ethereal experiences.
You'll hear about the lifelines that teachers and therapists provide, acting as buoys in the vast ocean of spiritual awakening.
Get ready for a journey where each step on the serpentine path of Kundalini awakening is met with wisdom, understanding, and shared discovery. Tune in now to unlock the secrets of the inner self!
IN THIS EPISODE WE DISCUSS: 🐍 An Introduction to Kundalini Awakening 🐍 How To Handle These Overwhelming Experiences 🐍 Sleep Disruption and Spiritual Awareness 🐍 Expanded Sensory Perception and Subtle Realms 🐍 Stabilisation and Integration 🐍 Seeking Mentorship and Guidance
ABOUT OUR GUEST: Kim Nguyen
Kim Nguyen is a Vedic Meditation teacher dedicated to helping you experience a deeper sense of awareness to navigate life's demands with grace and ease. Her teaching is rooted in the Vedic tradition, which focuses on becoming in tune with one’s Self. She provides guidance and support to help others become self-sufficient on their lifelong meditation journey.
As an architect and engineer with a range of scientific and philosophical interests, she offers her unique perspective on spiritual practice. She is a certified Kundalini Yoga Teacher with trauma-informed training. She learned to teach Vedic Meditation from Thom Knoles of Maharishi Mahesh Yogi’s lineage, and was ordained in the Shankaracharya tradition.
Kim's home base is in Los Angeles, where she teaches private and group classes. She also travels worldwide to teach workshops and retreats.
Barefoot Revolution: Unleashing Natural Performance | Steven Sashen #134
01:02:04
Prepare to transform your understanding of foot health and athletic performance.
This episode promises to unravel the secrets of minimalist footwear and its profound impact on conditions that plague so many, including bunions and plantar fasciitis. With Steve, a top sprinter with age-defying speed, we explore how maintaining physical function as we age isn't just a dream but an achievable reality. Get ready to rethink your daily routines and the very shoes you wear, as we invite you to consider how a barefoot lifestyle might just be the key to a stronger, healthier you.
As Steve divulges the intricacies of sprinting, you'll gain insights into a sport that demands both explosive power and mental resilience. We also peer into his personal life, revealing a morning routine that primes him for success — from sunrise sprints with his dog to soaking in a hot tub. This isn't just about elite athletes though; it's a testament to how our choices in footwear can have ripple effects on our entire biological well-being. Learn why your feet are the foundation of your health and how you can unleash their potential by stepping into the world of natural footwear.
From the ethics of conventional shoe making to the truth about grounding and natural movement, this episode is packed with revelations. By the time you've finished listening, not only will you be inspired to embrace a more 'barefoot' lifestyle, but you'll also be equipped with the knowledge to make choices that could profoundly impact your feet, and in turn, your overall health.
IN THIS EPISODE WE DISCUSS:
ABOUT OUR GUEST: Steven Sashen
Steven is the visionary and marketer for Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. Steven is also the creator of Scriptware, the industry-standard word processor for film and TV writers.
How To Share Yoga & Meditation To The Mainstream & Heal Collective Ignorance | Patti Montella #135
01:08:57
Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwide.
From Navy SEALs to serious trauma victims, Patti's practices foster love and resilience, driving profound personal and societal change. Explore how meditation and mindfulness transcend socio-economic and geographical boundaries, fostering compassion, community, and personal growth across diverse communities, from conservative towns in North Carolina to conflict-ridden areas in the Philippines.
We delve into integrating these transformative practices into high-stress sectors like the corporate world and the military, where Patti shares compelling stories of improved performance across the board.
IN THIS EPISODE WE DISCUSS: 🧘 Importance of Knowing & Understanding Your Audience 🧘 Impact of Meditation & Breathwork on Various Professions 🧘 Faith, Compassion, and Community Healing 🧘 Challenges and Breakthroughs in High-Stress Environments 🧘 The Art of Living’s Global Impact 🧘 Practical Tips for Personal Growth
ABOUT OUR GUEST: Patti Montella
Patti is a best-selling author, international speaker and senior faculty member with the Art of Living Foundation and the International Association for Human Values.
For over 25 years, she has had the honour of teaching tens of thousands of people proven techniques and tools that lead to dynamic personal and organizational transformation, and now it’s your turn.
She believes everyone deserves the opportunity to live life to their greatest human potential.
Her lifework is dedicated to the upliftment of humanity by sharing spiritual wisdom in a relatable, inspiring and practical manner.
Moving in integrity, leading with kindness and compassion and navigating this world with a light-heart, are among my core values.
I does not just believe it’s possible to be successful, fulfilled and authentically happy; I know it to be true.
Ayurvedic Tips for Safe and Healthy Travel Through India & Asia | Dylan Smith #136
00:27:29
Curious about how to maintain your health while exploring the rich cultures of India and Asia? Whether you're worried about catching "Delhi belly" or blending safely with the local customs, this episode is packed with practical advice and Ayurvedic wisdom to ensure a smooth journey.
In this episode, we'll uncover the Ayurvedic principles that support better food combinations and highlight common pitfalls to avoid. We'll also discuss the importance of some refined hygiene practices, to keep you healthy on the go.
We also delve into Ayurvedic remedies tailored for travelers, ensuring you're well-prepared for any health challenges you might encounter. You'll learn about Ayurvedic remedies that can bolster your health and keep you resilient during your travels.
Traveling in Asia is a feast for the senses, but it requires mindful preparation. This episode covers everything from modest dress and respecting local customs to choosing reputable accommodations. Discover the benefits of maintaining a healthy microbiome and how it can enhance your culinary experiences in diverse regions.
Don't miss out on these invaluable tips for a safe, healthy, and enriching journey through India and Asia.
Proof of Heaven: Insights From Near-Death Experiences | Dr. Eben Alexander #137
01:15:41
What if a near-death experience could radically reshape your understanding of life?
In this episode, Dr. Eben Alexander shares the profound insights he gained from his own extraordinary NDE (Near Death Experience), following a week-long coma induced by a rare E. coli bacterial meningoencephalitis. Dr. Alexander takes us on a journey through otherworldly realms, including a light-filled portal and encounters with angelic beings. His experience, alongside remarkable NDEs from figures like Anita Morjani, Dr. Mary C. Neal and many others, offers a compelling challenge to conventional materialist views on consciousness.
Transitioning from a successful neurosurgeon to a prominent speaker and author, Dr. Alexander explores the scientific and spiritual implications of moving beyond materialist preconceptions. He delves into scientific studies on NDEs, consciousness and the afterlife, shedding light on the profound interconnectedness of consciousness through love.
This episode offers a hopeful perspective on the power of love and collective consciousness, emphasising the potential for spiritual awakening to foster peace and harmony in our world.
IN THIS EPISODE WE DISCUSS: ✨ Introduction to Dr. Eben's Journey and NDE ✨ Challenging Conventional Views on Consciousness ✨ Groundbreaking Research on NDEs & Consciousness ✨ Transformative Practices for Deepening Awareness ✨ The Power of 'Life Reviews' and Deep Time in the Afterlife ✨ Personal Reflections and Lessons Learned ✨ The Immense Potential of Spiritual Awakening ✨ Closing Thoughts and Further Exploration
ABOUT OUR GUEST: Dr Eben Alexander
Dr. Eben Alexander, a former academic neurosurgeon with over 25 years of experience, including 15 years at Harvard Medical School, has treated numerous patients with severe brain conditions. In 2008, he experienced a week-long coma caused by a rare bacterial infection. During this time, he had a profound near-death experience that transformed his understanding of consciousness, suggesting it exists beyond the brain.
His journey is documented in his bestseller "Proof of Heaven," which stayed on the New York Times Bestseller list for over a year. His subsequent books, "The Map of Heaven" and "Living in a Mindful Universe," further explore the intersection of science and spirituality.
Dr. Alexander has been featured on major media outlets like The Dr. Oz Show, Oprah Winfrey's Super Soul Sunday, and ABC's Good Morning America. He continues to share his insights through lectures, interviews, and collaborations with co-author Karen Newell, focusing on the deeper connections between science and spirituality.
Integrating Psychedelics Into Spiritual Practice, Or Not | Raghu Markus #138
00:59:40
In this riveting conversation, we sit down with Raghu Markus to delve into the profound connection between psychedelics and spiritual traditions. Journey with us as Raghu shares his intimate experiences with the famous Indian guru, Neem Karoli Baba (a.k.a. Maharajji) and Ram Dass, exploring how these encounters shaped his understanding of universal love, non-duality, and the integration of psychedelics into spiritual practice.
Uncover the powerful stories of Ram Dass’s evolution from psychedelic seeker to spiritual teacher, and the remarkable teachings of Neem Karoli Baba. We’ll discuss the concept of "siddhis," the legacy of these spiritual luminaries, and how their insights bridge Eastern and Western spiritualities.
This episode is a must-listen for anyone interested in the synthesis of psychedelics and spirituality, offering rich insights, inspiration, and a deeper understanding of these transformative practices.
IN THIS EPISODE WE DISCUSS: 🧘 Integration of Psychedelics and Spirituality 🧘 Ram Dass and Neem Karoli Baba 🧘 Personal Transformation Through Spiritual Practices 🧘 Siddhis and Spiritual Presence 🧘 The Legacy of Ram Dass 🧘 The Hanuman Chalisa 🧘 The Love Serve Remember Foundation and Be Here Now Network
ABOUT OUR GUEST: Raghu Markus
Raghu Markus spent 18 months in India with Neem Karoli Baba and Ram Dass. He has been involved in music and transformational media since the early 1970s, when he was program director of CKGM-FM in Montreal.
In 1974, he collaborated with Ram Dass on the box set Love Serve Remember. In 1990, he launched Triloka Records, which established itself as a critical leader in the development of world music. For 17 years, Triloka was home to such artists as Krishna Das, Hugh Masekela, Walela, Jai Uttal and transformational media projects that featured Ram Dass, Deepak Chopra, and Les Nubians.
Raghu lives in Ojai, California, and is the Executive Director of the Love Serve Remember Foundation. In 2016, he co-founded the Be Here Now Network, where he hosts the Ram Dass Here & Now podcast, as well as his own Mindrolling podcast. He is the producer of Becoming Nobody, a Ram Dass documentary feature film that was released in 2019.
Building Emotional Health in Children: Strategies for Healing and Growth with Aware Parenting | Marion Rose, PhD #139
01:44:19
Curious about how tuning into your child's emotions can transform both their world and yours? Join us for an eye-opening conversation with Marion Rose, PhD, a pioneer in Aware Parenting. Discover how this revolutionary approach goes beyond fulfilling basic needs and delves into the emotional depths of children, fostering their healing from stress and trauma.
In this episode, Marion reveals the power of emotional expression—be it crying or laughing—in nurturing a child's well-being and fostering a more compassionate society. We explore how attentive parenting can uncover deep-seated emotions and the vital role of physical closeness and eye contact in comforting infants.
We’ll also delve into culturally inspired parenting practices and how adapting them to our unique contexts can enhance our approach. Marion’s personal stories and practical advice offer valuable insights for parents seeking a more empathetic and effective parenting style.
From setting loving limits to recognising the difference between hunger and emotional needs, this episode is packed with valuable lessons for every parent.
Don’t miss this chance to learn from Marion’s expertise and get a sneak peek into her upcoming book, "Sound Sleep and Secure Attachment with Aware Parenting." Tune in to transform your parenting journey and enrich your family dynamics.
IN THIS EPISODE WE DISCUSS: 👶 The Core Principles Of Aware Parenting 👶 The Impact of Emotional Expression In Children & Its Role In Stress + Trauma Healing 👶 How Crying, Laughter, and Other Emotional Releases Contribute To A Child’s Well-being 👶 The Importance of Physical Closeness & Eye Contact in Comforting + Connecting With Infants 👶 Common Misconceptions About “Overtired” Babies & How to Address Their True Needs 👶 The Role of Attentive Parenting In Identifying & Addressing Deep-Seated Emotions 👶 The Influence of Indigenous & Cultural Parenting Practices on Modern Approaches 👶 How Adopting Aware Parenting Methods Can Enhance Overall Family Dynamics 👶 The Transformative Potential of Listening To & Truly Addressing a Child’s Emotional Needs.
ABOUT OUR GUEST: Marion Rose, PhD
Marion Rose PHD, Marion is an Author, Podcast Host, Psychospiritual Mentor, Level Two Aware Parenting Instructor and creator of The Marion Method for Psychospiritual Development, Parenting, and Entrepreneurship.
Marion has been studying psychology and consciousness since 1987 and has a PhD on postnatal depression and the mother-infant relationship from Cambridge University.
Marion is the mother of a daughter and a son and has been practicing Aware Parenting since 2002. She has been an Aware Parenting instructor since 2005.
Her approach is rooted in the belief that children thrive when their emotions are understood and supported, and that parenting with empathy and awareness can break cycles of trauma, tension, and disconnection. Marion has contributed significantly to promoting Aware Parenting, providing tools and strategies to parents around the world to foster emotional intelligence and healing.
Creating the Most Coherent Water Possible & Optimal Hydration | Mario Brainovic #140
01:09:09
Join us in this transformative episode featuring Mario Brainović, CEO of Analemma Water, and a leading water science expert.
Mario shares insights from over 15 years of scientific research, revealing how coherently structured water enhances human biology, boosts energy levels, and improves soil vitality. Learn how coherent water can harmonise brainwaves, support your microbiome, increase plant resilience against electromagnetic pollution, and so much more.
Explore the remarkable intelligence and memory of water, its connection to our circadian rhythms, and fascinating studies—including one on genetically identical twins—that highlight water's ability to optimise biological functions. Experience the effects of coherent water that rival meditation and psychedelics, promoting cardiovascular health and a deeper connection to nature.
Unpack the science behind coherent water and its potential to revive soil and reduce atmospheric CO2 levels. Whether you're looking to enhance your well-being or impact the world positively, this episode is filled with inspiring insights and pioneering research.
IN THIS EPISODE WE DISCUSS: 💧 The Power of Water Coherence 💧 The Current State of Water and Our Treatment of It 💧 The Role of Water in Human and Environmental Health 💧 Analemma's Potent Coherent Water Technology 💧 Healing Through Water Coherence 💧 Dylan’s Personal Journey with Water Optimisation 💧 The Importance of Starting with the Basics
ABOUT OUR GUEST: Mario Brainović Mario Brainovic is an expert in the science of water, specifically focusing on its ability to transmit energy, frequency, and vibration.
With a wealth of knowledge and extensive research under his belt, Mario has dedicated his work to understanding the profound changes that can occur in our biology when we consume water that has been treated with the right frequencies.
As the CEO of Analema, Mario has developed a unique approach to creating positively charged water that can boost our physiology and overall health. This friendly, geeky and passionate water enthusiast and hydro guardian is always eager to share new findings and discoveries to help others optimise ALL areas of health.
In this episode, you'll explore how drinking coherent water, like Analema Water, can boost your microbiome, energy levels, the heath of the earths soil and waters and even individual and collective consciousness.
It dives into the scientific principles behind how water transmits energy, frequency, and vibration, and highlights why Analema might be the most effective water structuring method available today.
If you value health and human connection, and the health of this planet, this episode is definitely for you.
Gurudev's Global Movement for Peace and Harmony | Gurudev Sri Sri Ravi Shankar #141
00:39:24
For this episode I had the honour of interviewing Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual teacher and the founder of one of the largest spiritual organisations in the world today, Art of Living.
This interview occurred in person, after the unforgettable Navaratri celebrations at the Art of Living Ashram in Bangalore. This sacred festival drew over 40,000 people together, creating a profound atmosphere of worship, meditation and spiritual harmony.
Join us as we delve into the teachings of Gurudev Sri Sri Ravi Shankar, including the life-changing Sudarshan Kriya, a powerful breathing and meditative technique taking the world by storm as it reaching millions, including acclaimed universities studying the effects for sudarshan Kriya.
We also discuss the growing global embrace of meditation and spirituality, highlighting the crucial role of silence in elevating consciousness and resolving inner conflicts.
Immerse yourself in the vibrant teachings of the founder of the Art of Living, from its cutting-edge environmental initiatives to its focus on education and natural farming. Through personal stories and reflections from this spiritual hub, discover how Gurudev’s dedication to service is inspiring a worldwide movement for peace, positivity, and collective transformation.
Don’t miss this chance to hear Gurudev’s insights firsthand and learn how you can be part of his upcoming global events. Tune in for an inspiring journey into the heart of Vedic wisdom and spiritual practice.
IN THIS EPISODE WE DISCUSS: 🧘 The Chandi Homa and Navaratri Celebrations 🧘 The Power of Sudarshan Kriya 🧘 The Role of Silence in Enhancing Consciousness 🧘 Life at the Art of Living Ashram: A Hub for Transformation 🧘 Gurudev’s Global Movement for Peace and Positivity
Gurudev Sri Sri Ravi Shankar is a globally renowned spiritual leader, humanitarian, and founder of the Art of Living Foundation.
He has dedicated his life to promoting peace, compassion, and the well-being of individuals and societies through the practice of meditation, yoga, and Sudarshan Kriya—a powerful breathing technique he developed. With a vision to create a stress-free, violence-free world, Gurudev's teachings transcend cultural and religious boundaries, inspiring millions across more than 180 countries.
Mastering Ancient Vedic Art: Shilpa Shastra, Divine Forms and Sacred Proportions | Drdha Vrata Gorrik #142
00:59:28
In this episode, we delve into the ancient and sacred science of Shilpa Shastra, the Vedic art of sacred architecture and sculpture, with Drdha Vrata Gorrick, a master of this profound tradition. Drdha unravels the deep wisdom behind the intricate design principles that have shaped India’s temples and sacred spaces for millennia, exploring the divine proportions, symmetry, and ornamentation that elevate both the material and spiritual realms.
Learn how Shilpa Shastra integrates art and spirituality, guiding artists to create forms that not only reflect divine beauty but also awaken higher consciousness. From the precision of temple designs to the sacred art of visualization in Dhyanashloka, discover how these ancient techniques continue to inspire and connect us to the divine today.
This episode offers a rare and profound look at the intersection of Vedic wisdom, art, and spirituality - perfect for anyone seeking to deepen their understanding of India’s ancient cultural and spiritual heritage.
IN THIS EPISODE WE DISCUSS: 🖌️ Introduction to Shilpa Shastra: The Science of Sacred Art 🖌️ The Role of Divine Proportions and Symmetry in Sacred Art 🖌️ The Spiritual Significance of Vedic Temples and Iconography 🖌️ The Art of Visualisation: Dhyanashloka and Divine Form Creation 🖌️ Drdha's Journey to Mastering Shilpa Shastra 🖌️ Drdha's Mentorship and Teaching: Sharing the Wisdom of Shilpa Shastra
ABOUT OUR GUEST: Drdha Vrata Gorrik
Drdha Vrata Gorrick is an artist born and raised in the US and trained in the traditional arts in South India, bringing the best of both worlds to his creative practice. His work infuses new life into devotional art by combining religious styles from different parts of India while staying within a Vedic tradition.
Drdha believes that the skills we receive are gifts from god and that we can use to elevate our consciousness. He strives to create art that surpasses the mundane and is aided by his extensive training in iconometry, iconography, traditional painting and architectural design, as well as skills in lost-wax casting and clay modeling.
Drdha’s main source of inspiration is the timeless art and architecture that he experienced during his 15 years of travel and study in India. His commissions range from drawings, paintings and sculptures for homes and temples to managing temple construction projects.
In addition to his art projects, Drdha enjoys teaching art and sharing his knowledge with other enthusiasts through workshops, seminars and hands-on experimentation.
Honouring the Cycle: Men’s Role in Menstrual Wellness | Sophia Pace #143
01:15:56
The menstrual cycle is more than a physical process—it's a profound opportunity for growth, self-reflection, and harmony.
For this episode we have a twist on our usual podcast format: Dylan is interviewed by guest host Sophia Pace as they explore the profound wisdom and misunderstood beauty of the menstrual cycle. Together, they delve into the rhythms of the menstrual cycle and discuss how aligning with these natural processes can foster understanding, empathy, and balance in relationships and communities.
This conversation highlights how men can be integral allies in supporting women through their cycles. Dylan and Sophia offer practical insights into honoring these natural rhythms, from Ayurvedic approaches to menstrual health to cultivating environments that respect and empower women. They explore the importance of including men in the conversation, breaking down stigmas, and reshaping societal norms to foster mutual respect and support.
Whether you're curious about the cultural significance of menstruation, interested in practical self-care tips, or eager to learn how men and women can collaborate to create a more harmonious world, this episode offers a refreshing perspective. It's a call to action to embrace cycles as opportunities for connection, growth, and empowerment.
IN THIS EPISODE WE DISCUSS: 🩸 The Menstrual Cycle: A Natural Rhythm for Growth and Harmony 🩸 Including Men in the Conversation 🩸 Challenging the Paradigm: Breaking the Stigma 🩸 Ayurvedic Wisdom for Menstrual Health 🩸 Building Bridges: Men and Women Collaborating for Harmony 🩸 Practical Self-Care and Rituals 🩸 Cycle Syncing and Cultural Perspectives 🩸 Practical Tools for Menstrual Harmony
Shilajit Unveiled: The Myth, Magic, & Misuse of this Mountain Mineral Medicine | Dr Sumit Kesarkar & Vaidya Dr J.R. Raju #144
00:51:07
“There is no curable disease in the universe which has cannot be effectively cured by śilājatu, [but only] when administered at the appropriate time, in combination with suitable herbs and by adopting the prescribed protocol”. ~ Caraka Samhitā, authoritative classical Ayurveda text
I’m Dylan Smith, an Ayurveda practitioner and educator, and in case you have not heard of Shilajit, it is one of Ayurveda’s most revered herbal substances.
This potent, mineral-rich resin sourced from rocky mountains is rapidly gaining popularity in Western supplement markets for its purported energising and rejuvenating effects. In this episode, we aim to disrupt the growing fad of shilajit as a dietary supplement in wellness communities.
We’ll challenge the notion that shilajit—prized in Ayurveda for its potent healing properties—can be casually consumed. Much of what’s sold is adulterated or harvested improperly, and often lacks proper purification. We’ll explore essential Ayurvedic principles like correct dosage, the right vehicle (anupāna), and a tailored diet (pathya) to balance shilajit’s intense qualities and ensure safety and efficacy. When these elements are neglected, shilajit’s benefits can be lost—or even become harmful—underscoring the need for proper guidance in its use.
My guests include Dr. Sumit Kesarkar, who has spent over two decades harvesting shilajit indigenously across Asia, and the renowned Raju family of Ayurvedic doctors: Vaidya J.R. Raju, Vaidya Pavani Raju, and Vaidya Harsha Raju. Together, we’ll offer practical insights on sourcing authenticity, safe usage, and time-tested ways to honour shilajit’s role as a powerful rasayana.
IN THIS EPISODE WE DISCUSS: 🏔️ Shilajit’s Geological Formations and Origin 🏔️ Understanding Shilajit as a Rasāyana (longevity elixir) In Ayurveda 🏔️ Shilajit's Health Benefits & Debunking the Overemphasis on Mineral Content 🏔️ Proper Purification of Shilajit (not common knowledge) 🏔️ Prevalence of Adulteration, Unsustainable & Improper Harvesting Methods 🏔️ Appropriate Dosage to Absorb the Benefits and Prevent Harm 🏔️ Diet & Protocol to Adhere to While Consuming Shilajit 🏔️ + more!
Natural Immunisations for Babies and Children: Building Resilience with Ayurveda | Dylan Smith #145
00:52:31
Human adaptation has shaped an extraordinary immune system in your child over millions of years—yet modern interventions often overlook this innate intelligence instead of strengthening it.
In this episode, Dylan explores how to nurture your child’s immunity using time-tested Ayurvedic wisdom and holistic parenting approaches that work in harmony with the body’s natural defenses.
He also addresses key parental concerns around vaccines, vitamin K injections, and the honey “ban” for infants, offering insights that empower parents to make confident, well-informed decisions. Tune in to discover how to honour your child’s natural resilience while navigating today’s health landscape with clarity and trust.
IN THIS EPISODE WE DISCUSS:
🌿 The Innate Evolutionary Intelligence Of A Baby’s Immune System 🌿 The First Steps In Building Immunity At Birth 🌿 Breast Milk And It's Role In Enhancing Immunisation 🌿 Ancient Ayurveda Approaches To Enhancing Immunity 🌿 Conventional Immunisation Programs: Navigating Vaccines, Vitamin K Injections & Alternative Perspectives. 🌿 The Honey Controversy: Understanding The Role Of Honey In Infant Care 🌿 The Role Of Digestion In Immunity 🌿 The Importance of Parental Confidence: Learning To Trust Your Instincts
Why Honey Deserves a Place in Infant Care: Debunking the Honey Myth
00:20:42
For millennia, honey has been treasured across cultures as a symbol of nourishment and healing, particularly for infants. Yet in 1978, Western medicine abruptly deemed it unsafe for babies under one year old due to concerns about botulism. But was this ban truly justified, or did precaution overshadow ancient wisdom and emerging scientific insights?
While infant botulism is an extremely rare condition, modern research reveals that most cases stem from environmental spores, not honey consumption. Meanwhile, traditions spanning Egypt, Africa, and Ayurveda have safely incorporated honey into infant care for thousands of years. Ayurvedic texts even describe Swarna Prashana—a revered practice of giving gold-infused honey to newborns to enhance immunity, intellect, and vitality.
In this episode, we challenge the stigma around honey in paediatric care, exploring its rich history, scientific evidence, and time-tested applications. Whether you're a parent or health practitioner, this conversation will empower you to navigate infant nutrition with confidence and clarity.
IN THIS EPISODE WE DISCUSS:
🍯 The Honey Ban: How a Nutritional Staple Became "Forbidden" 🍯 Infant Botulism: Separating Myth from Science 🍯 Ancient Cultures & Honey in Infant Care 🍯 Ayurveda’s Perspective on Honey for Babies 🍯 The Science Behind Raw, High-Quality Honey 🍯 Debunking Common Concerns: Sugar, Allergies & Choking Hazards 🍯 Swarna Prashana: Ayurveda’s Time-Tested Immunisation Ritual 🍯 The Importance of Responsibly Sourced Honey 🍯 Reintroducing Honey with Confidence and Wisdom
Transforming Crisis Into Opportunity & Embracing Uncertainty | Gary Gorrow #033
01:17:22
How do you navigate through uncertainty? How can you thrive whilst going through a time of radical change?
You may have gained a greater understanding and perspective on the medical reality of the germ that is Covid-19, thus do not fear it, however, whilst gaining perspective you may have been exposed to the dark truth and hidden agendas that are involved in this "plannedemic."
How do we interact with these evil and dark forces? How do we support the light, the positive and enlighten the collective?
If you retaliate against evil, you lower yourself to the level of the wrong.
Rather let the wrong be just a drop in the ocean of your virtue.
Let the impurities of the atmosphere find a refuge in the ocean of purity in your heart, in the unfathomable joy of your inner pure conscience.
And what really is the bigger picture behind all this?
Gary Gorrow is interviewed to share wisdom on the greater perspective view on all this.
ABOUT GARY GORROW: Gary has earned a reputation as one of the best in the meditation field and is respected among his peers as a ‘teacher of teachers’.
He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies.
Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out.
He is a practical and down to earth character who dedicates himself solely to working with people to maximise performance and success in their personal and professional lives.
IN THIS EPISODE WE DISCUSS:
The problem with fear is that is shuts down our executive functions, compromises our immunity and ultimately disempowers us.
Biological fear chemistry.
Questioning the programming of our culture.
How to we react and relate to this evil or negative force of nature.
Opposite forces are not opposed, but they are in relationship.
The Four Yugas (Eras)
Raksas’s (Dark or Negative Forces) - The gift of the dark: it comes to challenge. The darkness rises to prompt people to awaken and dive into action.
Tactic: Fear Sensationalism
Ignorance ain’t bliss. Ignorance is a disaster.
Collective Relationships and Alliances
Questioning the design of our living.
Now more than ever, it has never been better for a whole system redesign.
The importance of the mind.
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In addition, share this episode with every friend that you think will benefit from this knowledge.
Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey.
Sparking a Wellness Pandemic, Heat to Treat Viruses, Enhancing Our Water To Enhance Our Health | Apocaloptimist Dr. Marc Cohen #035
01:38:34
Wellness can be just as contagious as illness and our greatest hope is to spark a wellness pandemic that will help us become positively well and realise worldwide wellness.
One of Australia’s pioneers of integrative and holistic medicine, Professor Marc Cohen, shares how to thrive through radical transformation. How to enhance resilience and create communities, lifestyles and environments that enhance wellbeing.
In This Episode We Discuss:
The Biological Implications of Fear and Emergency.
How fear comprises the immune system.
Using heat to treat viral illness. 🔥
Why everyone is going to get the corona virus - as it immigrates into the collective microbiome.
Control and the media.
Getting radical and enjoy yourself during the pandemic.
Enhancing our water is the most powerful thing we can do to enhance our health. 💧
Why it’s more important to bathe in clean water than drink it. 🚿
Soil bacteria: the biggest repository of biological information on earth.
Proper Hydration
Wellness Trends and Predictions
Creating a Retreat at Home
+ more.
About Dr. Marc Cohen Professor Marc Cohen is one of Australia's pioneers of integrative and holistic medicine and has made significant impacts on education, research, clinical practice and policy.
He is a registered medical practitioner with degrees in western medicine, physiology and psychological medicine along with PhDs in Chinese medicine and biomedical engineering.
Prof Cohen has been involved in establishing acupuncture as a form of standard care in emergency department settings and developing hospital policy on practitioner accreditation as well as co-authoring many high level reports.
Prof Cohen has published more than 90 peer-reviewed articles, authored more than 20 book chapters and edited 8 books on holistic health as well as co-authoring the landmark medical text.
Prof Cohen is one of the most active people in Australia when it comes to organising conferences on holistic and integrative medicine. He has organised more than 10 International Holistic Health Conferences.
As well as organising conferences, Prof Cohen is a sought after presenter and has been an invited speaker at more than 100 conferences including more than 40 international and 40 national conferences.
Prof Cohen’s impact on the field is recognised by the media and he has received four consecutive RMIT Media Star Awards as well as the inaugural award for leadership and collaboration from the National Institute of Complementary Medicine.
Embracing Change Enthusiastically, Navigating Crisis & Nature’s Play | Gary Gorrow #034
00:59:14
When you embrace change enthusiastically, you have a say and influence in how the change occurs.
Look at this opportunity with great enthusiasm.
An opportunity to challenge the assumptions of everything.
A mass awakening is on the brink of dawning. But we need to get radical. Get radical by radiating absolute bliss amongst the collective, in the streets, in the grocery stores. Get radical by enthusiastically enjoying your self and having fun!
This is episode part 2 on how to navigate during crisis's and pandemics. Listen to part 1 with Gar Gorrow, episode #033.
IN THIS EPISODE WE DISCUSS:
Is There Such a Thing as Right and Wrong - Right and wrong are relative terms and, therefore, nothing in existence can be said to be absolutely right the absolutely wrong.
How to Deal With Frustration about Pandemic
The Vedic World View on this Pandemic
The interplay of very contrasting forces at times.
The mixture of old and new souls on the planet.
Feeling more deeply into your own inner wisdom and sensibility.
Ignorant and dark forces are a catalyst for people to gain a greater perspective.
A condition that all humans suffer from: we all seek confirmation bias. - We tend to exclude everything that doesn’t confirm what we hold to be true.
What’s coming next in the playbook?
Questioning the system has become forbidden.
Rebellious nature.
Bystanders.
Various ways and roles spiritual leaders can and do play during crisis and pandemic.
The Mental Gunas (Qualities / Mental Doshas)
What happened to the celestial beings who existed along side the humans, and then disappeared.
Exploring our potential.
The mass awakening and permeation of divine beings that is near and upon us.
Time for Radical Action & a Mass Awakening
+ more.
ABOUT GARY GORROW: Gary has earned a reputation as one of the best in the meditation field and is respected among his peers as a ‘teacher of teachers’.
He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies.
Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out.
He is a practical and down to earth character who dedicates himself solely to working with people to maximise performance and success in their personal and professional lives.
HELP SUPPORT THIS SHOW!
Starting and growing a podcast requires a lot of time, energy, and money.
Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible?
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Expanded Medical Awareness, Parasites, Detoxification & Stealth Infections | Dr. Jessica Peatross #036
01:03:03
Let's get to know other constituents and elements like heavy metals and electro-magnetic field and the micro-organisms like (parasites, bacteria andviruses that share an intimate connection with our mind and body and are apart of this play we call life.
ABOUT DR. JESSICA PEATROSS
Functional Medical Doctor, stealth infection expert and Gerson therapy practitioner, Dr. Jessica Peatross is a well respected and highly sought after medical professional that functions holistically rather than chemically.
After 6 years in the hospital, it became evident that the 'pill for every ill' approach was not improving the health or lives of her patients.
After leaving Western medicine, she began to educate herself on the aspects of health that she was not taught in medical school and she continues to learn more every day.
Her goal is for you to have access to the information she provides so that you can "Be Your Own Best Doctor!
IN THIS EPISODE WE DISCUSS
Triggering peoples cognitive dissonance.
The rise of auto-immune conditions due to over-sterilisation and sanitisation.
Epstein Barr Virus
Parasites - why symptoms worsen around full moon.
Parasites affinity for heavy metals.
Heavy Metals - Mercury, copper, iron blocking certain pathways.
Heavy Metals relationship with nnEMF (non-native Electro Magnetic Fields).
The Three Waste Products (Tri Malas According to Ayurveda).
Sweating - the detoxification we don't do enough.
Coffee Enemas - not for everyone.
How to deal with dogma’s that are engrained in certain western medical doctors.
Lyme Disease
The relationship between karma and diseases.
Gerson Therapy - Alternative Treatment for cancer.
The dynamic stealth micro organism that is mould.
+ More!
HELP SUPPORT THIS SHOW!
Starting and growing a podcast requires a lot of time, energy, and money.
Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible?
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Amplified Healing Capabilities & Ayurvedic Counselling | Dr. Suhas G. Kshirsagar #037
01:04:17
Purify and divinely develop yourself by doing the inner work. This charges you up and cultivates inner healing capabilities. Then use that energy (shakti / siddhi) to profoundly influence and heal others.
This episode of The Vital Veda Podcast explores encyclopaedic Vedic wisdom that is the seed of Ayurvedic medicine" "The Science of Healing & Higher Consciousness" with one of the most academically accomplished Ayurvedic Physicians in the west.
ABOUT Dr. Suhas G. Kshirsagar, BAMS, MD (Ayu. India) Dr. Suhas Kshirsagar is a classically trained Ayurvedic physician.
A Rig Vedic Bramhin by tradition and an accomplished clinician, he adds tremendous value to his clients and students. He is an insightful Medical Astrologer and Vedic Counsellor.
He worked with His Holiness Maharishi Mahesh Yogi for over 10 years, extensively travelling all around the world, teaching Ayurvedic Medicine, Jyotish, designing courses & curriculums, directing Ayurvedic Clinics and helping design new Ayurvedic formulations.
Dr Suhas is a clinician who has treated more than 15000 clients successfully.
IN THIS EPISODE WE DISCUSS:
The Rk Vedic Bramhin Tradition: The Seed of all the other Vedas
Dr. Suhas G. Kshirsagar’s time with his holiness Maharishi Mahesh Yogi and spreading Ayurveda all across the world.
Practicing Ayurveda in the West.
Combing psycho emotional response and stress and Vedic Astrology (Jyotish).
Qualities of a quality Vaidya (Ayurvedic physician)
The Art & Science of Vedic Counselling
The Alarming Mental Health Epidemics
Perfection of a Healer
Siddha Mantra & Siddha Vaidya (Divine Capabilities of Physicians)
Chita Hasta (Healing Power of Touch)
“Janapada Dhwamsa” = Epidemics according to Ayurveda.
Covid-19 and Nature's Divine Plan.
Dr. Suhas G. Kshirsagar’s time with the renowned Ayurvedic doctors, The Raju family.
Traya Upa Sthambha: 3 Pillar of Health According to Ayurveda
+ more
“Health is a by-product of enlightenment…The purpose of any Ayurvedic session is to enlighten them [the patient] to the best of their ability and put them onto a spiritually evolutionary path.” ~ Maharishi Mahesh Yogi
“If you don’t have time for anything else you will find time to get sick.”
“For a fast acting relief, try slowing down.” ~ Dr. Suhas G. Kshirsagar
HELP SUPPORT THIS SHOW!
Starting and growing a podcast requires a lot of time, energy, and money.
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The Price We Pay: What Broke Healthcare & How to Fix It | Dr. Marty Makary #038
01:12:08
Get an insight and understanding into the way the health care system works so you can receive safe and appropriate medical treatment.
Gain health care literacy to navigate in today’s society and ultimately as a consumer or patient, promote medicine's noble heritage of caring for people when they are vulnerable.
Dr. Marty Makary, one of the nation's leading health care experts, shows how much of health care spending goes to things that have nothing to do with health and what you can do about it.
Drawing from on-the-ground stories, his research, and his own experience, we explore price-gouging, middlemen, and a series of elusive money games in need of a serious shake-up.
Dr. Makary's work, including his book The Price We Pay, offers a roadmap for everyday civilians and business leader to get a better deal on their health care, and profiles the disruptors who are innovating medical care.
The movement to restore medicine to its mission is alive and well - a mission that can rebuild the public trust and save countries from the crushing cost of health care.
ABOUT DR. MARTY MAKARY Dr. Makary is a New York Times bestselling author, Johns Hopkins surgeon and Professor of Health Policy.
His book The Price We Pay takes on the high cost of health care and reveals how individuals and businesses can get a better deal on their health care.
Described by Steve Forbes as “a must-read for every American” and a “deep dive into the real issues driving up the cost of health care” by Dr. Don Berwick, The Price We Pay is the “The Big Short” of American Medicine.
Makary is a frequent medical guest on NBC and FOX News and a leading voice for physicians, writing for the Wall Street Journal and USA today.
Dr. Makary is a gastrointestinal surgeon and serves jointly as on the faculty of the Johns Hopkins School of Public Health.
He is an advocate for the re-design of medical care and studies innovations that improve health, reduce waste, and address the root causes of illness.
He currently serves as executive director of Improving Wisely, a national physician collaboration to reduce unnecessary medical care and is the founder of Restoring Medicine, an advocacy effort to help people who can’t afford their medical bills.
Dr. Makary has been elected to the National Academy of Medicine and named one of America’s 20 most influential people in health care by Health Leaders magazine.
IN THIS EPISODE WE DISCUSS:
The increase in medical complexities and sophistication and the increase of hyper-specialisations and sub-specialisations.
The Crisis of Medical Appropriateness
We have the most medicalised generation in human history. At the same time we have the most sick
Revolutionising Medicine through the medical education system.
Medical error, if it were a disease, would rank as the third leading cause of disease in the United States.
Anti-microbial resistance is a public health crisis.
The medical system taking advantage of the elderly.
Healthy Skepticism & Trust.
The true heritage and purpose of hospitals and doctors.
Price Gouging Medicinal Services
Hospitals Suing Patients
Doctors Nudging Patients
Ask your doctor about their individual C-Section Rates
The Pathways of Sexual, Spiritual & Creative Energies & Supreme Fulfilling Intimacy | John Gray #039
01:37:45
Relationships of love and service plus having great loving sex are fantastic innate ways to express and outlet our innate spiritual energy.
This potent energy must be directed appropriately for enlightenment, love, supreme fulfilment and a harmonious society.
Join the #1 bestselling relationship author of all time, plus expert on sex, Dr. John Gray, in this rich podcast episode!
This podcast is for all gender identities and all relationships.
You’ll hear John and Dylan use certain languages which refer to the female or male physiology. Or to the feminine or masculine aspects of consciousness.
Whatever language or pronouns we use, please interpret and adapt it to your own experience, so this wisdom can serve you in the most supportive way.
IN THIS EPISODE WE DISCUSS
How John transitioned from a pure celibate monk to a highly sexual being and the worlds most successful relationship author and teacher on sex.
Johns time with Maharishi Mahesh Yogi and doing deep personal spiritual work.
Channelling sexual energy up into the higher energy centres of the body.
Love making as a profound spiritual practice.
Having sex with a stranger (impersonal sex) vs. having sex with someone you love.
Expressing the Energy You Cultivate.
Gurus teaching celibacy but having sex.
Penetrating into another person through listening.
How to Have the Best Sex with the Same Person.
Rising together in unity in a monogamous relationship.
The importance of polarity to have a relationship of supreme love.
When kings had multiple wives.
Meditation as a way to find what your personal mission is.
Semen Retention - To Open the Heart (but caution ⚠️ ).
John's (brief) approach to semen retention.
The Challenge of Women Masturbating.
Gender Fluidity & the rise of consciousness.
How men should talk about and express their emotions and feelings.
Recommendations for those searching for their soul mate.
+ MORE!
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Healing the Thyroid with Ayurveda | Marianne Teitelbaum #040
01:10:59
Thyroid Disease is one of the most common health problems that we face.
The thyroid gland is the only gland whose hormones affect every cell in the body. In reverse, anything in the body that is not in balance, will affect the thyroid.
There are epidemics of hypothyroidism (low/under-active thyroid). Especially western countries. 15 million people in US alone have hypothyroidism and don’t even know it! Hashimotos is currently the #1 Auto-Immune disorder.
Rather than giving medications which makes the thyroid gland lazy, we want to address the root causes of the problem.
IN THIS EPISODE WE DISCUSS:
Marianne’s Guru: Vaidya Rama Kant Mishra
Overmedication of modern westerns causing lots of problems.
The trend of Americans rejecting herbs when taken orally due to a debilitated liver.
“Natural” synthetic supplements and “Nutraceuticals”
Bhasmas (Medicinal ash of minerals and metals)
The Epidemic of HypoThyroid Disease
Hashimotos: The #1 Auto-Immune Disease
Thyroid Medication
The effect of mercury, fluoride, coffee, The Pill, soy and ionised salt on the thyroid.
Are women more effected with hypothyroidism than men?
Why blood tests may not detect thyroid imbalance but rather report “normal”
The Health Implications of Veganism
The effect of light on the thyroid gland
The importance of Vitamin D
The Immune System and Auto-Immune Disorders
HyperThyrodism
Premature cleansing
The Role Of The Gall Bladder
+ more
ABOUT MARIANNE TEITELBAUM
Dr. Marianne Teitelbaum has been in private practice for over 30 years.
She has been using in-depth principles of Ayurveda in her practice with outstanding results with all health problems.
HELP SUPPORT THIS SHOW!
Starting and growing a podcast requires a lot of time, energy, and money.
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Jyotish: Celestial Organisation of Life with Vedic Astrology | Blaine Watson #041
01:32:57
Vedic Astrology, or Jyotisha, utilises measures of sacred time to organise human life according to celestial forces and natural law.
It helps understand human existence in a deeper perspective so that we can not only flow through effortlessly with nature's support, but also attune with cosmic intelligence and the eternal organiser.
IN THIS EPISODE WE DISCUSS:
What it takes for a vedic astrologer to do a reading.
The Valuable Usage of Jyotish: Averting the danger which has not yet come.
Maharishi Mahesh Yogi.
The close relationship between Vedic Indians, Aboriginals, Indigenous Peruvians and the Sámi people from Finland.
Studying Jyotish.
Rectifying Birth Charts.
What Determines the Actual Time of Birth?
The Current C-19 Jyotish Situation & Cosmic Weather.
The benefits of knowing your chart.
Solutions and Remedies to Support One’s Astrological Chart
Yagya: Vedic Technology.
How Gem Stones Work for Astrology.
Brahmins and The Caste System.
+ much more.
ABOUT BLAINE WATSON
Blaine has studied astrology since childhood and became interested in Vedic Astrology on a trip to India in 1980 and began studying in earnest at that time. After several years of self study in India, USA, Spain, Netherlands and Switzerland, he was personally certified as expert in Jyotish by the Dean of the Department of Sanskrit at Benares Hindu University in Varanasi, India in 1989.
Blaine has been a professional astrologer for over 30 years and has more than 30,000 clients in over 30 countries. People find Blaine via word of mouth as the Vedic tradition with which he is associated does not permit me to advertise.
Blaine has travelled to consult and teach in South America, the USA, Canada, Europe, Africa and India.
Blaine also been trained in and is considered to be expert in Ayurveda and the Vedic system of temple architecture known as Vastu Vidya or Sthapatya Veda. Blaine learnt to meditate in high school, and has been a teacher of Transcendental Meditation for 45 years and has taught over 4,000 people on 4 continents how to meditate.
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Fertility is not only a physiological condition required to have a baby, but is also a crucial state for overall health and a way to utilise the potent energy that is available in a woman.
The ancient science of Ayurveda has extensive profound wisdom how to optimise fertility and cultivate divine feminine aspects to radiate in life.
IN THIS EPISODE WE DISCUSS
The Epidemic of Infertility
Re-identifying the role of a woman to benefit women.
The Misaligned Superwoman
The Trend of Having Children Later In Life
The Physical Benefits of Having a Child in Earlier Years
Freezing Eggs
Your Eggs Are In Your Grandmother / You (Woman) Are Born Containing Your Grand daughter
Sex During The Menstrual Period
Deep respect and honour for the very special event that is the menstrual cycle
Sex Fast
Essential Elements for Conception - (Garbha Sambhava Samagri)
+ more
ABOUT HEATHER GRZYCH
Heather Grzych is the author of The Ayurvedic Guide To Fertility.
A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives.
Heather is on the board of directors for the National Ayurvedic Medical Association and has consulted with doctors, governments, and insurance companies. She lives in the San Francisco Bay Area.
HELP SUPPORT THIS SHOW!
Starting and growing a podcast requires a lot of time, energy, and money.
Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible?
The easiest, and most effective way you can help is to do this:
Subscribe to the show by clicking “subscribe” in iTunes.
Write us a review in iTunes and your podcast app
Share this show/episode with 1 friend right now
You’d be amazed how much these three simple steps do to help us grow!
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