The Subconscious Expert (Rebecca Haydon, Mindset Coach & NLP Practitioner)
Explore every episode of The Subconscious Expert
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 14 May 2024 | 179. What if I Told You Baking a Cake Could Be the Secret Ingredient to Scaling Your Online Business to 500K | 00:23:14 | |
What if I told you baking a cake could be the secret ingredient to scaling your online business to 500K in 2024? Sounds too sweet to be true? Well, then you should tune into today's episode where I'm spilling the secrets of how taking intentional rest and aligned action can be the CEO move to scaling your online business to 500K this year! Join me as I share the story of a client who did exactly that, kicked the hustle mentality out of the window, and opened the door to multi-six-figure success.
I'll dive deep into the power of intentional rest and aligned action, and how changing your mindset about downtime can actually fuel your business growth. I'll share techniques from neuro-linguistic programming that will help you change the way you think about work and rest. Plus, we'll tackle those sneaky subconscious beliefs that trick you into overworking. So if you're ready to say goodbye to the hustle and step into a world where rest equals success, this is the episode for you! Topics covered on Scaling Your Online Business to 500K:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/what-if-i-told-you-baking-a-cake-could-be-the-secret-ingredient-to-scaling-your-online-business-to-500k | |||
| 16 Mar 2021 | 7. Your True North : Motivational Magic | 00:03:35 | |
Lie with me for a moment, and look up to the stars, twinkling in the sky, showing us where to go.
With every star that shines, you see you, shining like the star that you are, the person that you are becoming.
And every time you look up to that night sky, you know that you are following your North Star.
Things might come across your path that starts to guide you away from that star.
But you know, and you feel when that's happening, don't you.
So every time you can bring yourself back to your true north, your true purpose, connection, love, and freedom. And you can follow that North Star, wherever it leads you.
Every time you tap into your intuition, you are listening, you are listening in. And really you're the one who knows which way to go.
You don't need to look externally. You don't need to start searching in other people. Because you know, you will all on this journey. And all you have to do is look within, be within.
Follow your true north, every opportunity.
Everything that comes into your path, you get to decide whether it's yes or no. Whether it serves you or whether it doesn't. And then you get to decide.
I am on my path.
I'm following my path.
I'm following my true north that's where I'm going and no one can stop me and I will carry on every single day.
Because that's my true north.
Look up now.
Can you feel it?
Your true north is calling you that star in the sky that shines so bright and shining for you. It's calling out your name. It's wanting you to follow it. It's wanting you to tap into that every single day without fail.
There is no word such as failure. Everything's a lesson on the way and you know what, every single day you get to follow your true north. That star in the sky go after it.
Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - rebecca@rebeccahaydon.com | |||
| 02 Jan 2024 | 160. My Subconscious Hacks for the Most Epic 2024 | 00:29:48 | |
In your exciting journey toward success in 2024, think of hacking your subconscious as the ultimate game-changer. It's not just about getting to know it better but having a friendly collaboration, using strategies like optimising your sleep, adding in some good repetition, and sprinkling in visual vibes to craft a mindset that's all about winning. Picture it as turning your subconscious into your trusty sidekick, ready to help you sky rocket this year. In today's episode I take a deep dive into the realm of subconscious hacking, unlocking the secrets to make 2024 your most epic year yet. We discovered that your subconscious mind is not just a silent observer but a dynamic partner in your journey to success. Topics Covered on My Subconscious Hacks for the Most Epic 2024:
Connect with Rebecca Haydon:
More about Higher Self & I: Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life! | |||
| 05 Nov 2024 | 204. How to Make Q1 Your Most Profitable Quarter Yet | 00:29:04 | |
Are you ready to make Q1 your most profitable quarter yet, baby?! Today, we are going to explore how aligning your subconscious mind with your business goals can set the stage for an EXTRAORDINARY year. You'll discover why Q1 is not just another quarter but the launchpad for everything you want to achieve in 2025. I'll talk about the difference between busy work and intentional action, helping you focus on what truly moves the needle in your business. You'll learn how to break down your goals into micro-actions that your subconscious can embrace, ensuring you avoid self-sabotage and maintain momentum throughout the year. I'll share tips on maintaining high energy and commitment, even when the initial excitement fades, and how to create a rhythm that sustains your business growth. Plus, I'll introduce you to my Q1 Planning Masterclass, designed to equip you with the subconscious tools and strategies needed for explosive growth! Tune in to make 2025 your best year yet! Topics covered on Most Profitable Quarter Yet:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/ | |||
| 24 Feb 2021 | Welcome to ARISE The Podcast | 00:04:11 | |
"It's time to arise. It's time to be seen. It's time to be heard. It's time to be you"- Rebecca Haydon Welcome to ARISE The Podcast, the go-to motivational podcast for female business owners who know that they are made for more. Every single week, you will get actionable steps and inspirational speeches that help you step into the best version of yourself. It's time to learn to stand up, learn to break through, learn to show up. And most importantly, learn how to step into your highest self, every single day. Join me, Bec, every single Tuesday and Thursday and get ready to really start to step into your superpower. Girl. You've got this. Let's do it together.
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| 24 Jan 2023 | 111. How Am I Showing Up for Myself and My Business When the Sales Aren’t Coming In? | 00:18:20 | |
Do you know that moment when you are on a roll and everything is going your way? You know, when you are signing up clients left, right, center, your ideal clients are engaging with your content, inquiring about your offers, and then….*crickets*. No clients are coming in, no revenue is being made, no sign ups, just dead silence. So you go inside of yourself, start feeling anxious, panic creeps in and you get out of control. “Oh my God, why is no one signing up? Should I take another course? What am I doing wrong?!” Yep. I used to do the SAME thing. When the sales weren’t coming in, I would freak out and try to distract myself. I went shopping, cleaned up the house, scrolled on social media and made up stories in my head about how everyone is so successful and I am not. Now I know that those moments of quiet are the most epic time to reflect. When the sales aren’t coming in, you have the time and space to look within yourself, get curious and ask yourself some very important questions. So that’s what we are going to do in today’s podcast episode! Topics covered on When the Sales Aren’t Coming In:
Connect with Bec:
Related episodes: More about Higher Self & I: Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life! | |||
| 28 Jan 2025 | 216. Client Success Story: From Stuck to Smashing Business Goals with Pippa Goulden | 00:37:16 | |
Are you ready to hear another client success story that is full of subconscious breakthroughs?In today's episode, I welcome the incredible PR queen, Pippa Golden, who will share her transformation during our time working together. When Pippa first entered my world, she was like many female entrepreneurs—doubtful and waiting for that perfect moment when everything would just click. But now, she's a completely different person, attracting her dream clients, launching new offers, and has finally started her podcast! Join us as we talk about the ups and downs of Pippa's transformation and the deep subconscious breakthroughs that fuelled her growth. You'll hear about the limiting beliefs she shattered and the mindset shifts she had to make in order to move forward. This conversation is filled with raw, honest moments that will resonate with anyone who's ever questioned if they can make their business work. I promise you, it is pure gold. I had goosebumps throughout, and I can't wait for you to listen to it! Topics covered on Subconscious Breakthroughs:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/from-stuck-to-smashing-business-goals-with-pippa-goulden | |||
| 02 May 2022 | 84. Client Success Story: How to Overcome Your Mindset Blocks to Scale Your Online Business with Justine Dolores | 00:43:11 | |
Entrepreneurship isn’t always smooth sailing. It is very up and down and has its ebbs and flows. So how do you deal with the different seasons and all those mindset blocks of running your own business? I’m chatting with my gorgeous client and my very own Podcast Manager, Justine Dolores on how she went all in with investing into her mindset so that she could push past those nasty mindset blocks that come with entrepreneurship. Justine shares her story, her beautiful inner transformation from where she was to where she is now and how her business has accelerated in the past year since we’ve been working together. We also dive into the powerful world of podcasting, how it can help grow your business and the first steps to take if you’ve been on the fence about starting a podcast of your own. In today’s episode we chat about: - Dealing with imposter syndrome and the tools you can use to help bounce back from challenging times - Techniques to help you gain the confidence to show up on Instagram Stories to become a client magnet attractor - How Justine gained consistent clients through Instagram - Why building a team of support will allow you to step into that CEO power - Why a podcast can be a powerful tool for growing your business - Ways to amplify your podcast for lead generation - How to know what content to be creating for your podcast - What first steps to take when starting your podcast PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to rebecca@rebeccahaydon.com for your chance to get a FREE 30 Minute 1:1 session with me. And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now!
HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode84 | |||
| 21 Jan 2025 | 215. How to Break Free from Misalignment in Your Business | 00:21:23 | |
It's time to break free from misalignment in your business! In today's episode, we're going to discuss misalignment in business because it has been arising for many of my clients lately. So if you're an ambitious female entrepreneur and you don't feel the same excitement as you did when you started your business, you are in the right place. Together, we'll explore what happens when you no longer feel aligned with your business, the signs that indicate you're out of alignment, and how these subconscious fears can manifest. I'll provide you with a few journal prompts to help you identify the misalignment areas in your business, we'll challenge any limiting beliefs that might hold you back, and I'll show you how to take intentional action that resonates with your true mission and values. Ready to break free from misalignment in your business and return to your true values and purpose? Tune in! Topics covered on Misalignment in Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-break-free-from-misalignment-in-your-business | |||
| 18 Mar 2021 | 8. Are Your Habits Holding You Back - Part Two What To Do Next. | 00:19:29 | |
You've journaled, you've tracked your habits, and decided which ones no longer serve you... So, what do we do next? Let's dive into my 7 steps to start to embrace your Higher Self Habits.
1. Start with Small Adjustments 2. Self-discipline - Once you make the Decision, Commit to it 3. Identify All Your Triggers 4. Celebrate the small wins 5. Build it into your routine - Habit Stack 6. Give yourself grace 7. Focus on one at a time
Apps/Books Mentioned in the Podcast
Atomic Habits - https://jamesclear.com/atomic-habits The Habit App - https://apps.apple.com/au/app/habit-daily-tracker/id1445651730
Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - rebecca@rebeccahaydon.com | |||
| 17 Feb 2021 | The Goal is Growth in YOU! | 00:18:05 | |
By comparing our day 1 to someone's day 100 so to speak, we are setting ourselves up for comparisonitis, fear of it never happening or worse than that, giving up completely. So how can we begin to start looking at our own garden and stay to our own path. 1. Remembering the goal is GROWTH and CHALLENGING YOU! As entrepreneurs, our goal should be growth in every area of our life and business. We should constantly strive to push to peak and new levels in our performance. We want to challenge ourselves but that’s the operative phrase. It’s all about progress against the goals we set -- not progress against others. You don’t know what other entrepreneurs goals are or what advantage they had. You can't see the path they took to experience that win. 2. Comparison is the QUICKEST way to feed the ego. When we start to compare, you give your self-limiting beliefs and fears the water they need to grow in your mind. It feeds into a belief of you not being enough or worthy of higher levels of success. It erodes your confidence and that will have an effect on your motivation to do the work. Life and business are hard enough. Don't add unnecessary pressure and new levels of stress. 3. You are on your own personal journey. You started your business with a vision and dream of accomplishing something amazing. You took the first steps and are "in it" every day working to grow your dream. Entrepreneurship is a journey in which you must make personal choices, goals, strategies, and decisions. If you try to make this about competition and comparison, you'll go down a path that takes you away from your ultimate vision. Be strong and confident in yourself and your ability to grow. Realise that there's more than enough opportunity to build a business that gives you freedom, makes an impact, and creates financial security. Stop comparing and make your competition the goals and new levels of success you set and go after.
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| 21 Oct 2020 | There Is No Magic Formula - Time to Tap Into Those Performance Habits with Aimee Browne | 00:48:21 | |
Welcome to Episode 3 of the Business Boss Lady Series.
On this week's episode, I talk to the wonderful Aimee Browne.
Aimee is a Time and Business Strategist who helps female entrepreneurs not only devise the strategies needed to build and scale their businesses but to execute it too. She helps them radically uplevel from solopreneur to CEO, fine-tune their business planning, time and attention management, implement systems and build a rock-star team, so they work smarter, stay in their genius zone AND can create more freedom and joy in their lives.
We talk all things from wearing the busy badge of honour to burnout, embodying who you really want to be and battling imposter syndrome along the way. Aimee shares the tools that have helped not only her, but also her clients.
If you loved this episode and want to find out more about Aimee and what she does, you can find her at one of the links below!
Instagram - https://www.instagram.com/iamaimeebrowne/
Facebook - https://www.facebook.com/iamaimeebrowne
Website - https://www.aimeebrowne.co/
For the journal mentioned, check out https://dreamymoons.com.au/
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| 09 Mar 2021 | 5. Everyday you have the CHOICE! : Motivational Magic | 00:03:39 | |
CHOICE. Let's talk about choice. Because every single day, you wake up with choice, choice of how you feel, choice of the thoughts, choice of how you act and behave. A choice. Every single day, in every single way, you have the choice. The choice to feel something better, the choice to be bigger, the choice to be braver, the choice to be bolder, the choice to be stronger, and every single day, it's up to you. It really is up to you. You, you get to choose, you get to change those thoughts, feelings and behaviours, you get to decide. And today is that day. Today is the day where you decide to choose something better for yourself better for your future. Better how you show up for yourself, for everyone else. Choose in a way that is right and natural for you choose in a way that makes you feel on top of the world. Because you know what? Every single day you have choice. It's the only thing that we have every single day apart from our breath, the choice to be happy, the choice to be motivated. The choice to be empowered, the choice to be brave, strong, bold, powerful. You have the choice and today, I want you to ask yourself, What choice am I making for me? Because I choose, I choose to be bold. I choose to be brave. I choose to be me. I choose to not listen to the negative thoughts anymore. I choose to leave my path behind. I choose to look at my future with so much excitement, so much success. So much of me. And it's happening and it's here and it's now an I choose it and I know that I get to choose. I get to choose every single day. No matter what's happening. No matter what my external world is giving me. I get to choose. Am I happy? Or am I sad? I get to choose that because every day I have the power. So what's it going to be? What do you choose? | |||
| 30 Mar 2021 | 11. Our Fate Lives Within Us : Motivational Magic | 00:02:15 | |
Our fate lives within, you only have to be brave enough to see.
Brave enough to look within, for the answers, to block out the external noise and to find that true purpose. Your true values and love, are the reason why you are here and every time you become brave enough to see the things that you truly want in life, that is when the magic starts to evolve. When you open and unlock the gate for everything that you've suppressed for so long, and tell yourself I am ready. I'm ready to receive, I'm ready to be and every time you trust that fate, every time you listen from within, the answers will flow so naturally, so easily so effortlessly. You will not because there's power within you. That always has been and there always will be. So this is your reminder today. Go in words to come out and know you always have the answers within Be brave. Be brave. Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - rebecca@rebeccahaydon.com | |||
| 21 Feb 2023 | 115. Being Afraid of What Will Become of My Life With Big Success and Money | 00:19:50 | |
Don’t you just love when you wake up in the morning, full of energy and with good vibes? You start the day with your morning routine, maybe you journal, look at your vision board, listen to a self-hypnosis track, or visualize. As you close your eyes, you call in all the success, wealth, and money you desire. You can see that juicy life coming to fruition, ideal clients coming TO YOU, hitting that next 3K, 5K, 10K, 20K, traveling around the world, and creating experiences you dreamed about! Yes, it’s happening, gorgeous! But suddenly…ouch…punch to the gut. “What about my partner? He/she doesn’t have a flexible job. Will we break up? Will my family act differently around me? Will my friends expect me to pay for stuff?” Sounds familiar? That’s your limiting beliefs bringing you down, making your brain panic, and subconsciously sabotaging you. Being afraid of what will become of your life as you step into the next level of your big success and money is a real thing. But no need to panic! Because I dive into how to get over the fear of big success and money in today's podcast episode. Let's tune in! Topics covered on Big Success and Money:
Resources mentioned: Related episodes: Connect with Bec:
Quote: “The number one thing I learned is that your own evolution can trigger those around you.” “The way you get to impact, the way you get to lead your life, the way you get to thrive, is so much bigger than what people fucking think of you.” More about Higher Self & I: Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that... | |||
| 12 Sep 2023 | 144. Why Your Subconscious Mind Wants to Keep You Safe | 00:36:18 | |
If you have been around for a while, you have heard me talking about how your subconscious mind wants to keep you safe no matter what, probably hundreds of millions of times. Our subconscious mind's primal purpose is to keep us safe and comfortable, and that's all great. But when it comes to creating new neural pathways and stepping into your higher self, your subconscious mind can make things…difficult. The subconscious mind prioritises safety and caution, even when it doesn't serve you, and it all goes back to our evolutionary legacy (you know, our ancestors trying not to get eaten by predators!). So naturally, your subconscious mind tries to sabotage you when you are stepping into a new reality. It freaks out just like you were about to get eaten by a lion. So if you want to achieve those mind-blowing results you desire, we need to break you free from the safety loop by embracing the unknown and stepping outside of your familiar routines and habits. Easier said than done, right? Trust me, I get it. That's why I'm here to guide you through the process in today's podcast episode! Topics covered on Why Your Subconscious Mind Wants to Keep You Safe:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/Why-Your-Subconscious-Mind-Wants-to-Keep-You-Safe. | |||
| 03 Sep 2024 | 195. Breaking Through Your Next Level Ceiling in Business: Why You're Stuck & How to Move Forward | 00:38:15 | |
Are you feeling like you have been bashing your head against the next level ceiling in your business? Gorgeous, it's time to break through! In today's episode, I'm diving deep into why so many of you feel stuck, whether you're attracting the same type of client (even though you've outgrown them) or hitting the same income month after month. If you want to break through that next level ceiling in your business, it all starts with understanding the subconscious fears that keep you from stepping up. And before you say, "But Bec, I don't have any fears," yes, you do, honey, otherwise you would have smashed through that next level ceiling already. Join me as I share the five common subconscious blocks that hold you back and real-life examples from clients who've faced these exact blocks and how they overcame them. Are you ready to break through the next-level ceiling in your business? Let's do it together! Topics covered on Break Through the Next Level Ceiling in Your Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/breaking-through-your-next-level-ceiling-in-business | |||
| 29 Oct 2024 | 203. Are Subconscious Patterns Holding Back Your Business Growth? | 00:32:22 | |
Are subconscious patterns secretly sabotaging your business growth? In today's episode, we're going to dive deep into the hidden subconscious patterns that might be keeping you stuck and how to break free from them so you can smash your 2025 goals. I'll guide you through the fascinating world of neuroscience, revealing why your subconscious mind clings to familiar routines and how this impacts your business growth. You'll learn how to overcome the resistance you're feeling right now every time you sit down and try to work on your goals and how you can set the stage for a big breakthrough year in 2025. We'll explore the powerful connection between subconscious beliefs and strategic business planning, and how to ensure your subconscious mind is on board with your big, bold goals. Plus, I've got some juicy journal prompts to help you reflect on your current subconscious patterns and pinpoint where you might be self-sabotaging. This episode is packed with gems and strategies to help you reprogramme your subconscious mind for success so tune in and set yourself up for a successful 2025! Topics covered on Subconscious Patterns:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/are-subconscious-patterns-holding-back-your-business-growth | |||
| 22 Nov 2022 | 102. Keep breaking your business promises? Listen to this | 00:19:05 | |
Sign up for TRUST, The Masterclass: https://rebeccahaydon.thrivecart.com/trust-the-masterclass/ From breaking business promises to taking action and following through. This episode is going to kick your butt into gear so that you can trust yourself to create the CEO life you have always wanted. In today’s episode we turn up the heat and it gets realllll spicy, as I whip you out of that big ol’confusion cloud and rain down on your parade in the best way possible with journal prompts, hard-hitting questions, and an exercise that will help you follow through, always! Apply to work with me: https://www.rebeccahaydon.com/workwithme Connect with me on Instagram: @_rebeccahaydon_ Head to the Show Notes: https://www.rebeccahaydon.com/business-promises PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now! | |||
| 31 Jan 2022 | 71. 4 Important Things You Need to Sign Consistent Clients in 2022 | 00:22:28 | |
Join the Challenge Here 👉🏻 https://www.rebeccahaydon.com/visibility-client-attraction-challenge/ Check out Visibility Queen™ here 👉🏻 www.rebeccahaydon.com/visibility-queen-2/
Right now is the perfect time to set yourself apart from the masses.
There has never been a better time to grow your visibility and content conversion online.
Why? 🤷🏼♀️
Because now more than ever people are turning to video content, craving a real connection online and want to completely know, like and trust someone before making the investment in themselves.
Think about it: Right now is the perfect time to set yourself apart from the masses as the expert in your niche. But not just PRETEND you are—actually BE the expert 🙌
NOW is the time for massive action, consider all the ways your own business will improve when you can stop listening to the fear of judgement and doubt from your inner critic and show up online with such confidence and knowing that you attract your ideal clients.
Listen, I don’t know everything about you and your biz, but what I DO know is you deserve this 💛
✨ You deserve to invest in yourself. ✨ You deserve to believe in yourself. ✨ You deserve to feel really fricking good about showing up online and KNOW you’re an expert.
And I’m 200% confident that I can help you get there.
Let's Connect: 👇🏻 🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/ 🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
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| 06 Apr 2021 | 13. Let's Take the Leap : Motivational Magic | 00:04:52 | |
Ever felt like you are on the edge of something amazing, standing right on the edge. Big breath in.
It's just you, and the open air.
And that air represents your comfort zone.
That open-air is where the magic happens. And you know, you know inside, all you need to do is take the leap.
Take the leap of faith.
Knowing that as you jump off that edge, something's someone the universe, whoever you believe, will catch you. Catch you as you smell and elevate and elevate you higher and higher. You can feel it. It's right there. Leap off the edge of your comfort zone, into the most amazing time of your life. You're there, you're in you're flying free. You feel the wind across your skin, you've taken the leap. You've made it work, you've trusted yourself, you believe in yourself, you've believed in the greater of you. Because you know that you are going to be held no matter what you do. How wonderful does that feel? To trust yourself. To know that you are enough no matter what you do, to stand in that power to soar in that power. And to know that taking the leap. Yes, it was scary. But it was God damn worth it. And every time you come to that edge, you remind yourself of the last time, you took the leap and how you were supported throughout. Someone was always there to catch you. Someone something and most of the time you caught yourself. You open your arms, you let yourself fall off the edge. And the wind caught you the knowing the believing the trusting the being. It's got you. So you're ready. Are you ready to take the leap. You go into the sky into the unknown. The unknown is magic. Where you get to be, do and have everything you've wanted to do your whole life by just taking your one foot off that edge, allowing yourself to saw like the bird that you saw higher and higher. And every time you know that when you come to that edge. All you need to do is trust. Trust that there's something bigger than you that's going to catch you trust that you are enough. You are all You are everything you are everyone and know and believe and trust and be and do and have and just take the leap because there's never a right time. There's never going to be a time where you feel 100% ready. So this is it. Take the leap.
Let's Connect: ✨
Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min
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| 30 Dec 2020 | How You Can Show Up Confidently on Camera | 00:24:09 | |
There is a lot of noise around video at the moment and rightly so. After looking at statistic after statistic and being home for most of 2020 due to Covid-19, I hope you can see the importance of being visible and using video in your business. But just in case you missed a few of those stats:
I teach female entrepreneurs to become visible and confident online through video, social media strategies and mindset magic, to become the GO-TO expert in their field enabling them to attract epic clients - but before they come to me, these are usually the things that are holding them back…
The list could go on, and if you are agreeing with any of them then you are in the completely right place. It wasn’t peaches and cream for me to get on video when I started my business. Seven years ago I was trying to make it in the Performing Arts Industry. Constantly given scripts to memorise, costumes that my character played and wigs that my character wore. I performed on many stages, some as big as 3,500 seats, but I will tell you now – I NEVER PLAYED REBECCA HAYDON! The day I started my business and started showing up, as well ME, it felt so strange. I didn’t feel good enough and actually felt that I had to make up a character because I was afraid to just be me. I had to train my brain to know that it was actually ok to just show up as me, warts and all. So these tips will help you through because they helped me through and now I am able to show up with ease and confidence in all forms of video and visibility in my business and if I can do it, you can do it too! 1. I know I want to share my message I started my business for a reason. I am obsessed with how we can change our mindset and create a different life and through training and qualifications I have learnt all these incredible skills, all these techniques and all this knowledge it almost feels selfish keeping it to myself! That boosts me to get on camera and create changes for others. 2. I am always myself People want to know, like and trust you - so you don’t need to pretend to be anyone but you when you are on camera. The best part of this - I allow myself to mess up, it shows that you are a normal human being just like them! 3. The buzz I get when I’ve done it It honestly matches the feeling I used to get when I was taking a bow at the end of a show. I always feel such an EPIC buzz after I’ve done a live, or training or insta story. This is truly where I know I have found my zone of genius. 4. Prepare “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” ... | |||
| 18 Apr 2022 | 82. From Desperate Energy to $95K in Q1 | 00:28:56 | |
A scarcity mindset is what desperate energy thrives on and without being aware of it, you will come to find more and more of your community not being able to connect with the real you - the you who wants to help them gain success in their endeavors! In today’s episode, we are meandering through my version of a whistle-stop tour of how I went from feeling like a desperate energy coach to buzzing in abundance as I hit 95K in Q1 of 2022. I’ll take you through my journey of Q1 - the good, the bad and the ugly and what I had learned along the way. By taking on what I have learned, you too, can implement the attraction marketing strategy and mindset shifts that got me to a place that I can go into full-on teacher mode and educate you on what to look out for, how to become more self-aware and how to find the patterns so you can create a strategy where you are no longer wondering… "when is my next client going to sign." In today's episode we chat about: - Releasing the pressure from your launch to truly enjoy the process and show up in your best energy - The major difference in energy shift from January 2021 to January 2022 - The mindset tactics I used to work on myself - My biggest investment in my business yet! - How to find how much space you can hold for your clients - Accepting help will open up doors for new opportunities - How this newfound abundance dredged up some old money-management habits and beliefs and how I overcame that - Journal prompts to guide you to epic expansion and stepping into your higher self every single day
PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to rebecca@rebeccahaydon.com for your chance to get a FREE 30 Minute 1:1 session with me. And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now! HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/desperate-energy/ | |||
| 18 Jul 2023 | 136. Behind the Scenes of Making Consistent High Cash Months | 00:20:42 | |
Stepping into high-cash months is your dream. It's on your vision board, you see it whenever you close your eyes, and maybe you've even achieved a high-cash month, but you struggle to maintain it. Do you know why that is? Because achieving high-cash months, whether it's $5K, $10K, or $50K, requires you to become a different version of yourself. You must embody the higher self version that no longer views her business as a hobby. She invests in herself, takes risks, possesses advanced CEO skills, and feels secure in her reality. Are you prepared to embrace that version of yourself? Then listen to today's podcast episode, where I explain what it takes to consistently achieve high-cash months from a mindset, strategy, and energetic standpoint. I discuss the mindset and belief shifts necessary to sustain high-cash months, the importance of maintaining neutrality in your business, why you should start enhancing your management skills immediately, and more! Topics covered on Making Consistent High Cash Months:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/behind-the-scenes-of-making-consistent-high-cash-months. | |||
| 06 Oct 2020 | Nothing Changes If You Don't Change Internally - Stepping into Wealth With Helena Donald | 00:48:58 | |
Nothing Changes If You Don't Change Internally. Welcome to episode 1 of the Business Boss Lady Series. On this week's podcast, I talk to the beautiful Helena Donald. Helena is a Tapping into Wealth Practitioner, Money Mindset Expert and Success Coach. She works with ambitious women to radically release their internal blocks, fears and limiting beliefs so they can shatter their inner glass ceiling and reach the levels of wealth and prosperity that they not only desire, they also deserve. Helena is also a sales coach for multi-million dollar companies, the author of Learning to Love the Girl in the Mirror and the host of The Girl Unfiltered Podcast. In this episode, we talk about how Helena hit rock bottom with 79 cent in her bank account and how she had to break down to break through. She now knows that she is the creator of her life and always has the power to make magic happen. We also talk through the breakthroughs we have both had and how doing the inner work is so important because truly nothing changes if you don't change internally. You can achieve anything that you put aligned mind to! The doors are now open to 'Let’s Get Visible' Your 3 week 1:1 intensive to get your face online, make an impact using powerful videos and be a confident leader. I have 5 spots, for 5 incredible, driven, action taking women to join this 3 week intensive during October. I believe that people who have an important message to share shouldn’t be limited by their own self-doubt. Click on the link below for more details. Let's Get Visible. Follow Helena Donald on Instagram and visit her Website or listen to her Podcast here! | |||
| 08 Aug 2023 | 139. Client Success Story: Transforming Your Life by Tapping Into Your Higher Self with Jacqueline Renee | 00:53:33 | |
When you learn how to tap into your higher self, your life will change dramatically in the most exciting way imaginable! Every time you tap into your higher self, you get a step closer to BECOMING your higher self. I have been witnessing my clients' journeys of becoming their higher self, and it's been truly incredible. I love sharing their stories with you so you can see what's possible for you when you commit to doing mindset work, taking action, and embodying your higher self. That's why I invited another special guest, Jacqueline Renee, for today's podcast episode. Jacqueline is my 1:1 client and she has been an entrepreneur for over 10 years. So she was a seasoned coach in many ways, and she thought that she was actively working on her mindset. Only when we started to work together did she understand that she was only scratching the surface and that the reason why she wasn't seeing desired results in business was because of her limiting beliefs. Join us to hear more about Jacqueline's journey, what transformation she experienced as we worked together on her mindset, and tools that allowed her to tap into her higher self until she eventually became her higher self version. You don't want to miss this episode! More about Jacqueline Renee: Jacqueline, aka the Menstrual Mogul, is a Cycle Syncing Coach and Business mentor. She has helped countless women sync multiple aspects of their lives, including their business strategy, with their cycle to generate more energy, time, and freedom in their lives. Through her teachings, you will never feel like you're in a classroom or a doctor’s office learning about your cycle but rather feel like you're learning practices that are simple, achievable, and easy to implement into your everyday life. Topics covered on Tapping Into Higher Self:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/Transforming-Your-Life-by-Tapping-Into-Your-Higher-Self-with-Jacqueline-Renee. | |||
| 01 Jul 2021 | 38. We become what we want to be by consistency | 00:19:29 | |
I know you hear consistency is key ALL THE TIME but there is a very good reason we hear that. Your brain learns best from repetition, from consistently doing the things that create changes that serve us better ✨ This is why I support my clients, not only in the hour zoom sessions we have weekly, but outside the session, when REAL life is happening, when REAL limiting beliefs might pop up, when REAL shit is going down. The more we work through these times, quickly, efficiently and consistently the LESS they show up in your life. This is because we are stopping the old pattern and flowing into the new, with support, guidance and you guessed it.... Consistency!
Now there is a lot of bullshit thrown at consistency in the entrepreneur space (let’s be honest you can’t say anything without someone having an #unpopularopinion on it these days).
But the truth is, consistency has truly helped my business to grow, because I consistently tried, failed and changed the path, because I consistently showed up even if no one was there and consistently knew that I was going to make this work. So how do we create more consistency in our business…
1. Get clear on your ACTUAL priorities
The needle moving activities such as knowing your ideal client inside and out, speaking and connecting with your community and showing your energy, creating a feeling online for others to see are priorities in my business. I know those specific activities move me forward and I make sure I do these weekly. They could look different to you - so go and find out what moves your needle forwards.
You don’t have a ‘lack of time’ you are just not prioritising the thing you think you want to be doing. Have a deeper dive and say to yourself, “I haven’t prioritised this so far, but am I ready now?” If you are not ready, take it off your to-do list and stop punishing yourself.
2. Create prompts
We react best through visual prompts in life. Do you find you are always throwing your vegetables out because they have gone disgusting in the veg draw? That’s because you can’t see them. If you put them on the middle shelf so your eyes are drawn to them every time you open the door you would probably remember to throw broccoli on your dinner that day. So in order for you to keep consistent in your business with the goals you want to achieve, what visual queues can you set up?
3. Break through the comfort zone
It’s easier said than done. I understand that but consistency comes from doing uncomfortable things until they are comfortable - then when they get comfortable you find something that makes you uncomfortable again!
The more you take action, the more confident you become, the more consistent you will be!
Which one are you going to put into place today?
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: ... | |||
| 23 Apr 2024 | 176. Special Episode: My Juiciest Mindset Growth Tips | 00:36:47 | |
Are you ready to supercharge your growth mindset and step into your higher self so you can make your big dreams a reality? Dive into the juiciest episodes of Higher Self & I, where I've cherry-picked the crème de la crème of the past year just for you! In this special episode, we'll revisit the golden nuggets that have inspired thousands of listeners. From mastering self-discipline to embracing the thrill of discomfort, these top five segments are your roadmap to a millionaire life! You'll discover how tiny habits can lead to huge success, why avoiding business growth could be happening subconsciously, and how the Reticular Activating System can be your secret weapon in achieving your goals. Plus, you'll learn to balance the fire of ambition with the warmth of gratitude, and find out why stepping out of your comfort zone might just be the best move you'll ever make. Join me today as we relive the breakthroughs and awaken the CEO within you! Topics covered on Mindset Growth Tips:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/ | |||
| 28 Oct 2020 | Are you doing the best for yourself? With Samantha Hearne | 00:31:41 | |
Welcome to Episode 4 of the Business Boss Lady Series.
This week's episode is a super special one as I'm talking to the incredible Samantha Hearne, who was my business coach!
We talk about the 4 year journey from Sam setting up her Instagram account as a way to personally deal with things going on in her life, alongside working as a teacher, to the empire it has become.
If you've ever watched any of Sam's stories or videos, you'll know that she is always so full of infectious energy, which is something she brings to everything she does. Sam tells us how she has vowed to never stand in her own way and be the reason she doesn't succeed, and that it's a daily choice we have to make our lifestyle a priority.
Plus, find out what Sam's biggest limiting belief is (we're all still human after all, even us coaches!) and what really made her realise she'd gone from the Woman Who Can to the Woman Who HAS!
If you loved this episode and want to find out more about Sam, check out the links below!
Instagram - https://www.instagram.com/_samanthahearne_/
Facebook - https://www.facebook.com/samanthahearnecoach/
Website - https://www.samanthahearnecoaching.com/ | |||
| 20 Aug 2024 | 193. Client Success Story: Unleashing the Soulful CEO Within with Bex Lowe | 00:54:35 | |
Are you ready to unleash the Soulful CEO within you? I'm bringing you another client success story with one of my gorgeous clients - Bex Lowe! Join us in today's episode where Bex shares her journey of profound identity shift and business growth. You'll discover how aligning your subconscious mind with your entrepreneurial vision can catapult you beyond your wildest dreams. Bex opens up about breaking free from her limiting beliefs and stepping into a powerful identity shift that turned her approach to business upside down. You'll learn how embracing discomfort can be the catalyst for monumental change and how letting go of what no longer serves you paves the way for success. So if you're seeking inspiration to lead with soul and leverage strategy in your business, this episode is a must-listen. Tune in to witness the magic of transformation and take the first step towards becoming the leader you were always meant to be. Your path to becoming a Soulful CEO starts here! Topics covered on Unleashing the Soulful CEO Within:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/ | |||
| 25 May 2021 | 27. It's Already Yours: Motivational Magic | 00:02:12 | |
Imagine turning up every day, as if everything is already your reality. Everything that you want, everything that you dream about, everything that you want to bring into your life is already here.
Close your eyes right now.
Because we're about to bring it in.
I want you to feel, how it feels to have the things that you want, how you're showing up to that every single day.
What thoughts are you having? What feelings do you have? How do you show up for yourself, for your friends, for your family, for your loved ones?
And every day, I want you to tap into the feeling as if it is already yours.
It is already yours to have and to hold to keep and to know.
It is already yours.
It is on the way and you know it, you know it, you know it, you know it.
Do you believe it?
You own it, you trust it and you know, put yourself into the vibration of it already being a thing.
Put yourself into the stance that you already have what you want.
Stand up right now and change your physiology.
Change your energy as if it's already happened.
It's on the way it is here.
You already have the things that you want the things that you desire, the things that you love.
It's there. It's here. It's now. It's yours.
Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
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| 23 Mar 2021 | 9. Courage To Be... : Motivational Magic | 00:03:56 | |
Courage. Courage to take action, courage to be brave, to be bold, to be beautifully you, exactly how you are in the here and now.
Courage.
The ability to do something that frightens one, bravery.
To have the courage to say yes to those scary things, and do it anyway.
To be able to stand in the face of worry, maybe a little scared and to say, You know what...
Life is too short to play small.
And I today have the courage.
I have the courage to take action, to take action towards the goals that I want to achieve, to the life that I want to lead.
No one else, not my family, not my friends, but myself.
The courage to say yes to the really scary opportunities that live sometimes hands to us.
Moving to the other side of the world, doing a skydive, saying yes to going on a live on social media.
Everyone's courage looks completely different, because it's within you, and it's made for you. And when we tap into our courage every single day, we start to step out of our comfort zone. And that, that right there is truly where the magic happens.
Because every time you face the courage, and you use the courage, just like the lion did, in The Wizard of Oz, you get to tap into taking the action.
And you know what brings action, confidence.
Confidence follows the action. Confidence comes from you doing something over and over again until it becomes subconscious within you. You don't need confidence to get started. You know what you need.
You need courage.
So much courage, courage to be you courage to be seen courage to be bold courage to be brave courage to be everything you want to be.
Remember, when you were a child and nothing got in your way, your imagination ran wild and everything you pretended to be you believed you were.
I want you to tap into that moment, tap into that time where you believed you could move mountains.
You believed that you could make people feel a certain way because you still have that within you today, right now. And all you need is courage.
Be bold.
Be brave.
Do what you are here to do.
But most importantly, have the courage to be you!
Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - rebecca@rebeccahaydon.com | |||
| 10 Feb 2021 | You Are Already Doing It | 00:14:03 | |
Stop overthinking. Keep facing your true north. Do not question things so much. You are on the right track. You are facing the right way. Stop overthinking it. It’s happening. And you are closer than you think. You are exactly where you need to be and things are moving at the perfect speed. Do not rush it. Now is not the time to be impatient, now is the time to walk steady. There is no rush. What you are building is being built. What you have planted soon will blossom. With every new day, a new brick is being laid. You have come a long way. The foundations are steady; now all that is needed is for you to trust and keep walking forward. If a thought that things should be moving faster enters your head, that is just your ego comparing your rising to someone else. Comparison is not your friend. Stay in your lane, water your own garden, knowing that your time to bloom will come soon. You are already doing it. Keep going. What are you doing today that you wish you were doing this time last year?
Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com | |||
| 23 Sep 2020 | The 8 Characteristics of the Subconscious Mind | 00:15:53 | |
1. Your subconscious mind is always “ON”. 2. Subconscious mind has unlimited capacity. 3. “No or Not” do not exist in subconscious mind’s vocabulary. 4. Subconscious mind knows only “now” 5. Subconscious mind cannot make the difference between your imagination and the actual event. 6. Subconscious mind controls 95% of our lives. 7. Our external world is a reflection of our subconscious mind. 8. Repetition creates new believes in subconscious mind. Connect with Rebecca: GRAB MY FREEBIE - Clearing the Negative Narrative - I AM GOOD ENOUGH! Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset YouTube: Rebecca Haydon - Female Confidence Expert LinkedIn: https://www.linkedin.com/in/rebecca-haydon-mindset-and-confidence-coach-ba2217183/ Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com WAYS TO WORK WITH ME: Unleash unstoppable confidence in my 90 minute Confidence Accelerator Deep dive into the inner work with my 12 week 1:1 program.
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| 26 Dec 2023 | 159. Build a Multi 6-Figure Business With These 4 Subconscious & Energy Shifts | 00:26:26 | |
JOIN Power Up ⚡️ Are you ready to shift your mindset so that you can build a multi 6-figure business? In today's episode, I dive into the four shifts that I had to make in order to consistently achieve multi 6-figure months. I share how I stepped into the identity of a next-level CEO, created neutrality around earning multi 6-figures, and expanded my capacity to accommodate more high-caliber clients without compromising health or personal boundaries. Together, we will explore how scaling your business is not just about strategy, but also about energy and subconscious beliefs. You will learn how to overcome limiting beliefs that hold you back and how to push past procrastination. I will reveal how stepping out of your comfort zone can propel your business to new heights. Plus, I will give you a sneak peek into my upcoming program "Power Up," designed to help ambitious entrepreneurs build their own multi 6-figure businesses. If you are ready to step into your higher self, bring more money into your bank account, and become unapologetic about who you are, this episode is for you! Tune in to discover how to take your business to the next level! Topics covered on How to Build a Multi 6-Figure Business:
Find the full show notes on the website at www.rebeccahaydon.com/podcast/build-a-multi-6-figure-business-with-these-4-subconscious-energy-shifts Related episodes:
Connect with Rebecca Haydon: | |||
| 24 Sep 2024 | 198. 5 Subconscious Lessons That I Learned While Building a Multi-6-Figure Business | 00:40:56 | |
Are you ready to dive into the five subconscious lessons that I learned while building a multi-6-figure business? In today's episode, I'm talking all about your subconscious mind and how freaking powerful it can be when you're intentional with it! We're going deep into your subconscious mind's maze, where fear of success lurks in the shadows, and we'll shine a light on how to turn it into your greatest ally! We'll explore how childhood money stories shape your financial future and reveal strategies to rewrite those narratives for your next level of abundance. Plus, you'll discover why evolving your CEO identity is non-negotiable for scaling your business. I'll talk about consistency (forget about relying on sheer willpower), I've got strategies for you that will make staying on track feel like second nature. And finally, those stories swirling around in your head? They're powerful! So we'll rewrite the script with narratives that will move you forward. Ready to dive into the five subconscious lessons that I learned while building a multi-6-figure business? Your next level awaits, and it's closer than you think! Topics covered on Subconscious Lessons That I Learned While Building a Multi-6-Figure Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/5-subconscious-lessons-that-i-learned-while-building-a-multi-6-figure-business | |||
| 25 Nov 2020 | 31. Feel All The Feelings! | 00:17:24 | |
Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME: CLICK HERE TO FIND OUT MORE ABOUT VISIBILITY QUEEN Unleash unstoppable confidence in my 90 minute Confidence Accelerator Deep dive into the inner work with my 12 week 1:1 program. | |||
| 24 Aug 2021 | 47. Priming the Subconscious Mind for Confident Visibility Online | 00:24:02 | |
https://www.rebeccahaydon.com/visibility-queen/ Struggling to show up on video with confidence? Hearing “I don’t know what to say”, “I feel I’m there but no one is listening” and “Why would anyone purchase my product over someone else’s?” far too often? Feeling like your audience has put you in the friend zone?
Girl, Rebecca has got you!
If you’re ready to: 1. Attract ideal clients as you stand as the confident expert in your niche 2. Create content with ease, knowing it will speak to the right people 3.Have a bespoke strategy system for selling online which brings in consistent clients
Then Rebecca’s 6 week VIP Coaching Programme, Visibility Queen, is for you!
The 6 Week VIP Group Coaching Programme will empower you to become visible online so that you stand as the GO-TO expert and consistently attract your ideal dreamy clients.
Rebecca is offering free discovery calls until August 31st to see if this program is for you. If you are interested, want to know more, book your free call here with her today - https://hello.dubsado.com:443/public/appointment-scheduler/60f3d4d80e66219cf6556240/schedule
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/ | |||
| 11 May 2021 | 23. Step Into Confidence and Align Your Business With You: Motivational Magic. | 00:03:18 | |
We all have a mission on our heart. We all have a message we want to share. We all have moments in our life where the message and the mission don't feel quite right. But every time you tap into your values, you seek out what feels right to you. You speak about things that align to you in your life. And you get so clear on what lights your soul, what fills your cup. And at that moment, at that moment, you need to stand and say, "This is me, this is my message, this is my mission." Because a lot of the time, we can get stuck. We can get stuck in our own limiting beliefs. We can get stuck in comparing ourselves, we can get stuck in thinking that other people's messages must be the same as ours. I should do what she's doing. I should speak how she's speaking, I should show up like she's showing up. But actually, that's misaligning with yourself. And the moment that you tap into what it looks like for you, is the moment that it will feel right. It will feel right when you turn on the camera. It will feel right when you talk about your services. It will feel why when you're creating your products, your packages, creating the business of your dreams. And each time you look back within for the answers, they will be there. I promise they will be there. We don't need to look externally for the answers. We don't need to copy externally for the answers because the answers are already within. So listen. Listen to that mission to that message to that purpose to that drive that's on your heart. Know that you already have all the answers you need within you the confidence you need within you. You just have to tap into it. Tap into it with your heart and soul, align it with you align it with your life. Put on your blinkers face forward and know that this is your mission. Your mission to spread your message to spread your love, no one else's. And just know that every single time you tap into what aligns with you and ask yourself for the answers. Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/ | |||
| 16 Nov 2021 | 59. The 7 Secret Ingredients to Creating Content that Converts | 00:20:36 | |
Conversion Queen : www.rebeccahaydon.com/conversion-queen/ 👉🏻 I know you have a lot of ideas but feel you are not using them at their best right now. 👉🏻 You feel frustrated with yourself; marketing & messaging makes you feel stuck with giving your own voice to things. 👉🏻 You sit down to write a post or show up on stories but MIND BLANK sets in or perfectionism rears its ugly head and you find yourself editing it 100 times before you release it.
What if you...
✨ Had a structure, the knowledge and the knowing that you can create compelling content that converts your ideal clients without having to do outreach ✨ Felt so magnetic to your ideal clients from the message you share and the energy you bring online. ✨Had a bespoke visibility content strategy system for selling online which brings in consistent clients. ✨ Had consistent support and guidance to show up on social media. Woke up to DMs from people wanting to sign up to work with you.
Think of Conversion Queen as the last solution you’ll ever need to convert consistently through your content on Instagram without having to download another Content Template PDF again 👏
Conversion Queen is my eight week immersive, action taking container that empowers you to become irresistibly visible online, creating content that consistently converts your ideal dreamy clients.
I created it because I was tired of seeing incredible female entrepreneurs being held back by marketing and messaging and feel stuck when it comes to speaking to their ideal client because their content isn’t converting right now and something tells me you are too 👀
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
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| 06 May 2021 | 22. Are You Fearing Success? | 00:16:25 | |
I’ll never forget when I stood in the kitchen turned to my boyfriend Dan and said ‘I’m anxious, it all seems too good to be true...’ It was hard because through my business journey I had had success (more than I gave myself credit for - let’s be honest) but I had never had it consistently.
It had been EXTREME highs, followed by EXTREME lows. Regularly.
Months where I would do great. Months where I would make nothing.
And that moment I stood in the kitchen, I had been getting a steady stream of incredible clients, a steady stream of discovery calls without doing icky outreach, I knew my monthly recurring revenue would cover all my outgoings before even getting to making any sales that month.
LIKE SERIOUS, this is what I would dream about. I would write in my journal. What I wished and hoped and prayed would happen.
(insert fear of success people)
And there I was standing in my kitchen, anxious, thinking it was all going to be taken away from me.
See, the subconscious mind is a funny old thing.
You know this is what you want, you dream about it, you ask the universe...
And it’s listening and it happens and BOOM! Your subconscious no longer feels safe because it’s in a new realm of possibility!
But in that moment, I stopped.
I stopped, looked around me, and affirmed. “Yes, Bec - it’s happening and how bloody AMAZING is that, it’s your new normal - so let’s just allow ourselves to get use to it”
It’s so easy to be constantly on the hunt for the NEXT THING in your business.
But sometimes you have to stop and smell the roses, before the self-sabotaging behaviour, the distraction of other people and the worry that it’s all going to be taken away actually becomes real.
So today,
This is your reminder, just like when I was standing in my kitchen.
What are you pausing and congratulating today?
Let’s celebrate together!
Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn:https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/ | |||
| 21 Mar 2023 | 119. Setting Boundaries vs Holding Boundaries | 00:19:56 | |
Be honest, are you the type of person who sets your boundaries on Sunday night, hyping yourself up like “Yes, this is it! This is the day!” but then Monday comes around and you throw the boundaries out of the window? Or do you set boundaries and ACTUALLY embody them every single day? If you are the first type, no shame around here. Rebecca Haydon 1.0 had ZERO boundaries, (hands up if you are a recovering people pleaser like me). However, Rebecca 2.0 has a LIST of boundaries and she sure as hell embodies them! I’ll let you in on a little secret. If you keep setting boundaries but never stick to them, you reinforce the belief that you won’t do what you said you will do. Now ask yourself, would the higher version of you who makes 6-figures set a boundary and break it on the next occasion? I don’t think so! So if you are ready to enter that higher self, tune in to today’s episode, where I talk about the difference between setting and holding boundaries, how to set boundaries and actually stick to them, tips on embodying boundaries, how setting boundaries changed my life for better, and more! Topics covered on Holding Boundaries:
Resources from this episode: Connect with Bec:
Quote: “Setting boundaries is crucial for you to scale, but what's even more important is that you actually hold them.” More about Higher Self & I: Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life! | |||
| 10 Jan 2023 | 109. Why Your Money Story Is Holding You Back From Massive Wealth | 00:23:13 | |
Do you find yourself having the same money issues all over again? Do you feel like you are stuck on the same monthly revenue, whether it’s 2K, 5K, or 10K? Maybe one month you finally hit your dream number, and you think: “Yes, finally! I made it! It will just go higher and higher from here!” But when the next month comes, you go back to the same income as previous months. You thought that was your big break, so what the heck happened? It almost feels like an invisible force holds you back from stepping into the next level of wealth, right? That’s you and your money story, beauty! I hear this with my one-on-one coaching clients all the time. They feel like they hit a wall and can’t climb over it, no matter how hard they try. Then they start feeling stagnant and wonder why they are stuck in the current reality, why they can’t step into that higher version of themselves and attract massive wealth. In today’s podcast episode, I help you to do exactly that! Tune in as I share with you how you can identify your money story, where it came from, what you make it to mean about you and your business, how you can shift into the new identity of your new money story, and much more! Topics covered on Money Story:
Connect with Bec:
Resources from this episode: Journal prompts:
More about Higher Self & I: Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you... | |||
| 22 Mar 2022 | 78. 5 reasons why people aren’t DMing you saying I’M IN! | 00:17:23 | |
I’ve built a business FULL to the brim with ideal clients allowing me to surpass 6 figures through attraction marketing. But I get it, it didn’t feel this easy before. In fact I was making A LOT of mistakes back in 2020. So in today's podcast episode I thought I would share the top 5 mistakes so you can fast track your success and have ideal clients reach out saying “I’m IN” rather than you having hour long back and forth sales conversations….
Let's Connect: 👇🏻 🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/ 🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule | |||
| 14 Sep 2021 | 50. Motivational Magic : Welcome to the Next Level | 00:02:47 | |
Every next level of your life, will demand a different version of you, A different way of thinking, being, habits and behaviours. Are you ready for the next level?
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
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| 24 Oct 2023 | 150. Showing Up With More of a CEO Identity | 00:28:59 | |
Are you ready to show up with more of a CEO identity and step into the realm of a multi-six-figure business owner? In today's episode, I dive deep into the mindset shifts and operational changes necessary to elevate your business. I open up my personal journey from being a 'last-minute' entrepreneur to becoming a multi-six-figure CEO! I share the raw emotions, fears, and questions that plagued me as I dared to dream big. I talk about the importance of self-awareness, recognising limiting beliefs, and setting healthy boundaries. You'll also discover how organisation plays a crucial role in running a successful business and why it's essential to have a clear understanding of your operations (a lesson I learned the hard way). Plus, I introduce my new group program - the CEO Edge, designed to help you master your mindset, streamline your operations, and attract high-caliber clients. This episode is not just about my story; it's about showing you that your dreams are attainable, and that you can build your business your way. So, if you're ready to show up with more of a CEO identity and step into the realm of a multi-six-figure business owner, tune in now! Topics covered on Showing Up With More of a CEO Identity:
Find the full show notes on the website at www.rebeccahaydon.com/podcast/Showing-Up-With-More-of-a-CEO-Identity Connect with Bec:
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| 10 Jan 2022 | 67. “But my life is so boring”... Scared to show yourself and your personality online, LISTEN UP! | 00:22:17 | |
“But my life is so boring”... Scared to show yourself and your personality online, LISTEN UP! 👉🏻 This is the energy that is not going to attract your ideal clients. 👉🏻 They want to know you on a deeper level
In today's podcast, I share the 4 biggest moves you can make so you can truly step into your personality and power online!
Want more information on my Content Conversion Intensives? https://www.rebeccahaydon.com/intensive/
Follow me on Youtube : https://www.youtube.com/channel/UCC0ZKZzTn2-oGeChN_R5dkA
Let's Connect: 👇🏻 🤩 IG Baby: https://www.instagram.com/_rebeccahaydon_/ 🙋🏼♀️ Let's Chat: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
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| 22 Oct 2024 | 202. Leaning Into Resistance: How to Stop Subconscious Blocks from Sabotaging Your Goals | 00:25:55 | |
Are you ready to break through the invisible barriers that seem to pop up every time you're on the cusp of something great? It's time to lean into resistance, baby! In today's episode, we're going to dive deep into the mysteries of the subconscious mind and its impact on your business success. I'm peeling back the layers of resistance – that pesky inner voice that whispers doubts just as you're about to leap forward. Together we'll explore why resistance isn't just an obstacle but a beacon signalling that you're close to a major breakthrough. I'll guide you through understanding this protective mechanism of your mind and share strategies to align your subconscious beliefs with your business goals. By the end of the episode, you'll see resistance in a new light, not as a foe but as a friend guiding you towards your higher self. Let's lean into resistance and turn it into your powerhouse for success! Topics covered on Leaning Into Resistance:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/leaning-into-resistance | |||
| 19 Mar 2024 | 171. How to Train Your Audience to Buy From You | 00:28:41 | |
What if I told you that you can train your audience to buy from you? Yes, that's right! In this episode, I pull back the curtain on the subconscious marketing techniques that will shift your approach from giving away too much value for free to creating a magnetic desire for you and your services! I'll take you through the fascinating world of Neuro-Linguistic Programming (NLP) and show you how it can make selling the most effortless part of your business. You'll learn about NLP concepts like future pacing, mirroring language, and anchoring emotions—tools that will change the way you show up and connect with your audience. And that's not all! I'm also giving you an exclusive glimpse into my upcoming 21-day mini-mind program that will teach you my unique subconscious selling process that has attracted clients to me like moths to a flame! So are you ready? It's time to transform how you show up for your audience and start attracting those high-caliber clients who can't wait to work with you! Topics covered on How to Train Your Audience to Buy From You:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-train-your-audience-to-buy-from-you | |||
| 13 Apr 2021 | 15. Welcoming in Your Higher Self: Motivational Magic | 00:03:37 | |
Welcome to your higher self. The woman who knows, who knows how she shows up, how she behaves, how she acts, and how she feels. She's there, right in front of you. gleaming, glowing, and absolutely standing in her power. Welcome her in. Every day she is here with you. She may knock on the door. Are you gonna listen to me today? But she knows. She knows all the answers because she's been through it. She knows what you're capable of. She knows what you're going to achieve. And she knows what to do in the face of fear. Listen. Listen to her every single day. How can you tap into that feeling? How can you show up for the person that you want to become? Because every day you start your day like that, you start becoming the person you want to become. It's not that far away. She's not that far away, and she is already in you. You know that? I know that. We all know that. And every time we spend a moment, just a moment, tapping into the person that we want to become the person that is already inside of us. The person that sees those big dreams, those big goals, and goes "You know what, I'm doing this! I'm actually doing this, fear and all." Hello, higher self. Welcome, her in. See her standing there in her beauty. What colour does she have glowing around her? What does she look like? How does she feel? What thoughts does she have every single day? What does she want to tell you? Know, it's not too late. Ask her now. Who do I need to be you today? And whatever answer she comes back with is exactly what I want you to do today. Because I want you to step into your higher self every single day and she does too. She's ready and waiting. She's prepped and she has been waiting for you. Maybe she's been waiting months, years, weeks or days. But she is ready and you are ready. And this is your message today to tap into your highest self every single day because you and her are one, and always will be. Let's Connect: ✨ Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/ | |||
| 15 Jul 2021 | 41. HYPNOSIS TRACK: I Am Brave, Bold & Confident | 00:18:46 | |
What you can expect while you are in hypnosis While you are hypnotised you will not be asleep, you will actually be directed at being more conscious about specific thoughts, sounds, images, such as your imagination, self-talk, and feelings. You will hear everything I say to you and will remember everything that takes place. The hypnotic feeling is very similar to how you feel at night, just prior to falling asleep, often very relaxed and at ease. Everyone can be hypnotised. However, have you ever tried to do things with just will power? Most people don’t have the will to do what needs to be done, that’s why they come to a hypnotist in the first place. Hypnosis supports the will and the subconscious beliefs surface and change so you can comfortably create the motivation to keep going. However, at a subconscious level, you will reprogram a belief you have but wish you didn’t. Like if you currently believe you have no confidence or motivation to succeed, after hypnosis you may discover that deep within, you have the confidence and have now built the motivation which you need.
Concern busting You may have read or heard that you can never be made to do anything against your will. This is sort of true, if I told you to go rob every bank in the world and bring all the money back to me in a truck, you would open your eyes bringing yourself out of hypnosis, and walk out of the room. Some people are concerned that you may stay in hypnosis. This is nothing to be concerned about. You’re more likely to stay in hypnosis watching a late-night movie than being professionally hypnotised! Hollywood has never done any favours to understanding hypnosis, this has just created more myths. In the history of the world, there has never been a terminal case of hypnosis. Please know that you will not be volunteering any information and you can even lie while you are hypnotised if you want to. This is a fact found true with years of forensic hypnosis research.
Expectation 1: After the track is over, you WILL find yourself eliminating the old behaviours that have been holding you back. You will instantly begin to establish new thoughts and patterns that will lead you to the success that you desire and deserve. You know what needs to be implemented in order to achieve success. You already have the abilities that are necessary. I cannot give you an ability that you do not already have. I can help you start using your abilities and “STOP the old habit of self-sabotaging yourself”. In the past, you may have seemed as if you were taking 3 steps forward and then 2 steps back. Today, we will be eliminating those backward steps and start moving forward. You will begin to see the improvement almost immediately. It will become more apparent to you each and every passing day. Step by step, moment by moment you will start experiencing amazing results with the change you make from hypnosis.
Expectation 2: After this conscious hypnosis track, together with some regular self-hypnosis. You will start to notice several positive changes. You will feel more motivated. You will catch yourself starting to put off doing tasks, and then find the inner strength to push forward. Many people say as if they are not only more inspired and motivated but at the same time, they feel as if they are working smarter rather than harder.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule | |||
| 23 May 2023 | 128. Everyone procrastinates, and anyone can overcome it! | 00:18:02 | |
When Beckie’s clients come to her, they often feel like procrastination is just part of who they are at this point, and they often feel ashamed for struggling with it. “I am committed to my goals, I want to do the work, I’m ready to put in the effort… so why can’t I just do the damn thing?!!” They feel frustrated with themselves but you know what, everyone procrastinates, but the beauty of subconscious reprogramming is that anyone can overcome it. Procrastination is NOT part of your identity, it’s a habit you’ve formed that’s rooted in how you deal with your thoughts. To break free from this cycle, Bec encourages you to cultivate self-awareness and reprogram your subconscious minds. Embracing progress over perfection, challenging limiting beliefs through self-reflection and seeking support, and developing effective time management strategies are vital steps toward overcoming procrastination. Join your host Rebecca Haydon as she uncovers the secrets behind the procrastination paradox and provides actionable insights to help female entrepreneurs overcome procrastination and unlock their full potential. Topics covered on Procrastination in Business:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the website. | |||
| 13 Jun 2022 | 90. Client Success Story: Overcoming Your Victim Mindset and Reframing the Stories That Keeps You Playing it Small with Megan Rose | 00:43:54 | |
Are you laying around in a funk, feeling sorry for yourself, and wondering why everyone else is “overtaking” you? A bit targeted? In today’s episode, we take a peep into Megan Rose who helps coaches master their mindset and energy + activate their unique gifts so they can AMPLIFY their magnetism and sign consistent clients without convincing energy. This gorgeous mumma takes us on the journey from being constantly overwhelmed and lost to signing consistent clients with a bub on the way! Need someone to call you out? Get ready because we are going to help you to get out of your own way, quit playing it small, and feel empowered to step into your power and really go for that dream life you want! In this episode we cover: - Megan’s struggle story and how she rose out of her funk - The turning point for Megan that took her rock bottom to signing consistent clients - Megan’s biggest mindset and energy shift - How to work with both feminine flow and masculine structure harmoniously - How motherhood was the best thing to happen for her business - How we keep leveling up even when battling the mindset wobbles - The importance of bounce-back ability and the edge it gives to entrepreneurs - Interviewing Megan on her business as a Mindset and Energy Coach - The transformations Megan gets to witness with her clients - Megan’s tips on how to find your power when you’re feeling stuck PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to rebecca@rebeccahaydon.com for your chance to get a FREE 30 Minute 1:1 session with me. And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now! HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode90 | |||
| 09 Dec 2020 | 33. How to keep believing even when you are not seeing the results. | 00:21:26 | |
1. Know what the results look like...
When we are heading towards a destination that we aren’t actually sure on, no wonder we never really get there. That’s like me asking you to fly to Australia, no flight number, no time, destination, what to pack, how hot it’s going to be or what we are going to be doing (ps. We would have a hoot - come and visit anytime you want). But it’s the same for the subconscious mind. When we are really vague with where we are heading, the subconscious doesn’t know what to focus on, it has no concept of what’s happening. So get super duper clear on what this looks like. Results in your business can look completely different to the next person, it might not be how many clients you have signed or how much money you have made (which is important - that’s not what I am saying) but it could be, how you get to feel everyday in your business, it could be how many women you get to inspire in your facebook group, how many podcast interviews you have done, what investments you have made, have you hired a team member. All of these things are results - they are results of you changing and shifting as a person and your business growing and shifting to new audiences too.
Where am I going (girl it looks good I can feel it). 2. Stop making it so external Just like I said at the start, it’s very easy to turn to the external part of results to know that you are doing a good job.
It’s very easy to pin our results on external factors but we have to bring in back to the internal. What are these results actually going to give you? If you took a long look inside - what do these results give you?
What does making 10k a month ACTUALLY give you - because 9 times out of 10 it’s not the result we are craving it’s the feeling we get from the results. So if we can bring that feeling into everyday life we can let go of the resistance behind the belief of the results, and the results will come as a byproduct. So in step two - I want you to go back to step one and ask yourself, with all these results what is it I’m actually reaching for? What is the internal feeling I will get from these external factors and how can I bring that into my day now.
3. What is in that belief system... Holding the belief in yourself even through the trickiest of times, I am sure you have been there where you just want to throw the towel in (I certainly have). But you carried on didn’t you, so there is the belief in there that you CAN do this. So in the times where you feel you can’t go on, I should jack it in and go back to my 9-5 making sure the belief system allows us to move through these times. Now this can come from changing the neural pathways which is what I do with my clients through NLP and hypnosis, it could come through journaling, meditating, affirmations and mantras but you want to make sure you have every tool in your toolbelt to whip out at these times. One handy technique you can use is changing those limiting belief sentences into questions. If those results aren’t coming and you’ve done step one and two and still feel... | |||
| 26 Sep 2023 | 146. What to Do if You Feel Called Out by My Podcast | 00:25:33 | |
Oh boy, do I have a juicy episode for you today! Get comfortable because it's going to be a wild ride! It makes me so happy to hear how much my content resonates with all of you. I'm also happy to hear that you often feel called out by my podcast. Because that discomfort you are feeling right now is actually a chance for you to turn things around. So if you are feeling called out by my podcast, I don't want you to throw yourself into the pit of despair and start telling yourself stories like "This is never going to happen for me! Bec is right, I'm doing it all wrong. I'm going to fail." No, no, no. That's the scarcity mindset, and we want to avoid that. Instead, I want you to embrace curiosity and adopt a growth mindset. I'm going to help you in today's episode to process those feelings, understand why you feel called out, listen to your subconscious mind, what it is trying to tell you, and use that information to make positive changes that bring you a step closer to your higher self. Are you ready? Let's go, baby! Topics covered on What to Do if You Feel Called Out by My Podcast:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/What-to-Do-if-You-Feel-Called-Out-by-My-Podcast. | |||
| 17 Jun 2020 | 17. Changing Your Behavioural Pattern | 00:18:05 | |
Connect with Rebecca: GRAB MY FREEBIE - Clearing the Negative Narrative - I AM GOOD ENOUGH! Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset YouTube: Rebecca Haydon - Female Confidence Expert LinkedIn: https://www.linkedin.com/in/rebecca-haydon-mindset-and-confidence-coach-ba2217183/ Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com WAYS TO WORK WITH ME: Unleash unstoppable confidence in my 90 minute Confidence Accelerator Deep dive into the inner work with my 12 week 1:1 program. | |||
| 18 Mar 2025 | 223. Distraction Loop a.k.a. The Real Reason Why You Keep Yourself Busy | 00:14:41 | |
Are you trapped in a distraction loop without even realising it? If you're aimlessly scrolling on social media for hours when you should be working on tasks that actually move your business forward, welcome, you've entered the distraction loop. You're probably telling yourself that you just need to be more disciplined. I'm sorry to tell you this (actually I'm not, I'm here to call you out) you don't have a discipline issue. You're trapped in a distraction loop, and I'm going to teach you how to break free. First, I'll tell you what a distraction loop is, why we tend to fall into it, what subconscious beliefs keep you in the distraction loop, and then I'll share with you my favourite subconscious tools that you can use every time you find yourself slipping into the same cycle. So grab your tea, get comfortable, and get ready to say goodbye to the distraction loop! Topics covered on Distraction Loop:
Connect with Rebecca Haydon:
Find the full show notes & more resources at https://rebeccahaydon.com/podcast/distraction-loop-aka-the-real-reason-why-you-keep-yourself-busy | |||
| 29 Aug 2023 | 142. Combatting Decision Fatigue in Business: Steer Clear of Flying by the Seat of Your Pants | 00:33:11 | |
Are you tired of feeling overwhelmed and burnt out in your business? Do you find yourself constantly making decisions on the spot, reacting to problems as they come up, and improvising your way through the day? If you're nodding along, this episode is for you! Today, I'm going to dive deep into the world of decision fatigue in business and how it can hinder your success. Yeah, I know it might not sound like the most thrilling topic, but trust me, it's something that can make a significant difference in how you run your business. I'll share some powerful insights from neuroscience that will help you understand why operating without a plan leads to stress, poor decision-making, and missed opportunities in your business and give you tips and strategies on how you can combat decision fatigue by creating structure in your business. So if you are ready to beat decision fatigue in business and embrace structure so you can run your business with ease and flow, tune in to today's episode! Topics covered on Combating Decision Fatigue in Business:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/Combatting-Decision-Fatigue-in-Business. | |||
| 15 Mar 2022 | 77. How the ‘Desperate Energy’ is stopping your sales from flowing. | 00:27:13 | |
Energy online is powerful. Not only can your ideal clients feel it through your content, they can feel it through your stories, your lives, anything you are sharing. In today's podcast episode I am sharing my story with desperate energy and how this time last year I was stuck in this. It was stopping me from signing clients, it was stopping me from growing the business and it was stopping me from truly stepping into my authority and power online.
Through a combination of energy, mindset and strategy work I have now hit 77k in revenue in 2022 and ideal clients flow into my DM's weekly.
You will learn the 4 steps I took to shift from desperate energy to POWERFUL energy and beyond.
Let's Connect: 👇🏻 🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/ 🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule
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| 08 Oct 2024 | 200. Is It Your Strategy or Mindset That Needs Work? Align Your Subconscious Mind With Your Strategy | 00:32:22 | |
Are you following your strategy to the absolute T but still not seeing results? You are in the right place hun! Let's talk about how you can align your subconscious mind with your strategy so you can finally hit those big juicy goals. Today we're going to dive into what's really happening beneath the surface of your efforts. Because it's not just about the actions you take, it's about the subconscious currents that can either sweep you towards success or pull you under. I'm going to share how you can identify if it's the strategy or your subconscious mind that needs work, and some practical steps that will help you realign your inner world with the outer work you're putting in. So if you're ready to stop spinning and start seeing the results you know you deserve, tune in and let's get your subconscious on board with your success – because when your subconscious beliefs match your daily efforts, that's when things start to shift! Topics covered on Align Your Subconscious Mind With Your Strategy:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/align-your-subconscious-mind-with-your-strategy | |||
| 20 Jan 2021 | Are you playing from your zone of genius? | 00:14:40 | |
I asked a question in my Facebook Group recently, ‘‘When it comes to speaking about your ZONE OF GENIUS how do you feel?”. There were some really epic answers including...
However there was one comment that said “baffled? what is zone of genius?” and this started me thinking. Do people actually realise what is their zone of genius? There are so many ways we can work through our zone of genius, so let’s start with looking at your passion and skill set…
Now to find your passions...
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| 17 Mar 2020 | 4. Embrace the CHANGE : A step-by-step guide to deal with change. | 00:17:38 | |
There is NO time like the present to EMBRACE CHANGE. It has been a rocky start to 2020 with LOTS of change world wide. Change is scary, whether it’s big or small it generally comes with uncertainty and a fear of the unknown. Even when change is exciting, there is generally some feeling of fear. In today’s society, almost everyone is dealing with some form of change and probably on a daily basis. Here are seven steps that I learned and have used several times: 1. Check what your necessary needs are Go back to basics. The first thing I made sure of, was that my basic needs were met. After the jet lag disappeared I made sure I was getting enough sleep, made sure I was getting some exercise and decent food. When I finally started work, I made sure I had a good work/life balance (this was something I really lacked in England and was desperate to address) and made sure I really focused on getting a good balance of all of these things. 2. Ask yourself how much you can control When a big change occurs, it’s important to figure out how much control over the situation you really have. As soon as I feel out of control of any situation in my life, the anxiety or stress kicks in. Understanding your role and how much you can change can help you put things in perspective. There is something called the “Circle of Concern and Influence” which I read about in a book by Stephen Covey “The Seven Habits of Highly Effective People” where he introduces this concept. What he is saying is that we should focus on what we can control, and not waste energy on the things that you cannot. It’s very true! 3. Celebrate the positives Even though it can be a tough ask, focusing on the positives can really help you manage change. While the positive aspects of a situation might not be obvious to begin with, it’s worth seeking them out – no matter how small they might be. It’s likely that you will feel much better about the changes that you’re uncertain of, or are anxious about, if you find some positives from the situation. Cultivate a positive attitude and mindset towards change. If you face it with a negative attitude, you’re more likely to experience negative outcomes. This is something that I’ve practised many times and something my mom generally tries to do – even when we don’t want to hear it from each other, it can make a difficult situation more positive. 4. Make time for yourself I am strong believer of making time for yourself. No matter what you go through in your day-to-day life, one of the best ways to stay balanced and maintain a feeling of happiness is to schedule in pockets of ‘me time’. Rather than rushing around and then trying to gain some kind of peace and serenity at the end of the day, it is better to carve out segments of time throughout your working day. Push time aside to watch a film, meditate, exercise, do yoga, read a book, drink a glass of wine (or a bottle) – anything that really makes you stop in your tracks and have that 10 minutes to breath and refocus. 5. Prepare your emotions It’s important to accept the fact that you may be emotional during periods of change. It may be happiness, excitement or delight, but on the other hand, it could be feelings of fear, frustration, unhappiness or insecurity. Remember that these will have an impact on you and your energy levels, so, be prepared. 6. Take Action If the unwanted change is within your control, take an active approach to dealing with it. Try setting yourself some short-term goals to proactively address any challenges. Focusing on the problem at hand, developing a plan of action, and asking for advice are useful active strategies. 7. Seek support It’s perfectly normal to feel overwhelmed if the change you’re facing is really big, or there’s too much change happening all at once. At times like this, think about where you can seek support. This... | |||
| 11 Mar 2020 | 3. Comparison : 4 ways to STOP it! | 00:10:29 | |
“The grass is greener where you water it” My 4 ways to STOP comparison: TASK 1 : BECOME AWARE OF, AND WRITE DOWN YOUR TRIGGERS.Is the only time you start comparing your life to other people’s when you scroll through social media? I know it’s a massive issue for me, but not the only one. There could be other circumstances in your life, for example, a certain person who constantly brags about this or that, or a certain activity such as driving past massive houses or dipping into Gucci just to have a browse? These could all be activities that make us feel inferior or discontented with life. So, your first task this week is to make a list of who and what you frequently envy or compare yourself to.Write how each thing negatively affects you and why it’s actually a waste of your time. Now you are aware, it will become easier to control. If those thoughts come into your head or you see the post from said person or said thing, acknowledge the comparison, and flip it to a positive for you – something you have achieved or done or accomplished. You are the only person you can compare yourself with. TASK 2 : BE GRATEFUL FOR WHO YOU ARE AND WHAT YOU ARE DOING RIGHT NOWI have mentioned this before but being grateful for what is good in your life right now will remind you how much you have going for you. If you commit yourself to being deeply grateful for what’s good in your life, and remind yourself of it DAILY, you’ll be far less vulnerable to comparison and envy. If someone or something triggers that ugly feeling of negative comparison, stop and remind yourself of what’s good in your life. Go on – list three things RIGHT NOW TASK 3 : TURN COMPARISON INTO INSPIRATION.We tend to compare our ‘behind-the-scenes’ with someone else’s big moment. We focus on their success, not on the thousands of hours they’ve spent preparing and working for their achievement. Instead of letting other people’s triumphs be a time to get down, let it be a door opener to possibilities. Let it be an inspiration for what you can be, do and have in life. So if you do find yourself comparing this week, your task 3 is to take that comparison and make it inspirational for you. TASK 4 : DON’T LET FEAR BE THE ENEMYThe reason why you don’t make some of the choices to propel yourself into this incredible future you deserve, is due to your fears. Don’t let yourself stay in that beautiful, easy, safe comfort zone. Do one thing every day that scares you. Push yourself out of your safe boundaries. So task 4 this week is to do one thing that pushes you out of your comfort zone. When looking at someone else’s success, you only see the result. You may be looking at years of effort, comparing your beginnings to their end. To achieve the success you desire, you need to walk the road to success. It never helps to jump to the end and make comparisons to those who have arrived. You are not them – things always look better from the outside than they do from the inside. Stop making yourself feel frustrated, anxious or paralysed about moving forward. Channel your energy into you, your growth, your success, your future. Focus on you. Water your own garden. You are amazing x Want to know a little more about me? Join my mailing list at www.rebeccahaydon.com Book a clarity call with me - https://rebecca-haydon.as.me/claritycall Join my Linked In Group 'Women Creating Unstoppable Confidence' - https://www.linkedin.com/groups/10529781/ | |||
| 17 Jan 2022 | 68. Here’s why NOT having a visibility and content strategy is stopping you from signing consistent clients… | 00:19:58 | |
Join the Waitlist Here : https://rebecca-haydon.mykajabi.com/visibility-queen-waitlist-1 👉🏻 I know that you want to convert leads consistently and show up knowing what to say and when to say it, but right now you are…
🤯 Lying in bed thinking about what to HELL to post tomorrow… 🤯 Wondering what to post where to have a MASSIVE impact on your audience - stories / reels / feed - I AM SO CONFUSED… 🤯 Hearing your ego saying… “I am not interesting enough”, “I feel I’m there but no one is listening” and “Who cares what I have to say?” 🤯 Getting really muddled up with what you actually want to say or how to get it across in a way that attracts ideal clients.
There’s a reason why you’re struggling with this and this is something that I work with a lot with my clients, in fact it’s the sheer reason I decided to put my visibility and conversion strategy into the MOST epic course for you! 🤩👑
✨ Gone are the days you sit at your computer wondering what THE HELL to speak about this week on stories, or how to create content that allows your ideal client to literally fall into your DM’S.
(swipe to see how my clients feel about their visibility & content right now - THIS is so possible for you!)
So if you’re ready to: 👉🏻 Create a rock solid tailored content strategy rooted in consistency and conversion. 👉🏻 Show up magnetically to your ideal clients from the message you share and the energy you bring online. 👉🏻 Have a bespoke visibility content strategy system for selling online which brings in consistent clients.
Then BOY, do I have the course for YOU! 🤩
Get your crowns polished because my signature offer Visibility Queen is BACK BABY, and back with a bang (and a special addition) 👑
Who is FREAKING READY! 👇🏻
The VIP Waitlist is now LIVE and ready for you - JOIN HERE - https://rebecca-haydon.mykajabi.com/visibility-queen-waitlist-1 | |||
| 16 Jul 2024 | 188. How I’m Using Hypnotherapy to Build a 7-Figure Business | 00:33:35 | |
Are you curious about hypnotherapy, whether it really works, and how it could change your business and personal life? In today's episode, I'm getting honest about how hypnotherapy transformed not only my business but also my clients'! When I say hypnotherapy, you are probably thinking of swinging watches in your face or people clucking like chickens. No, no. I'm talking about REAL, impactful shifts in your subconscious mind, in your behaviour, and in how you show up in your business every day. I'll share personal stories and explain how entering a relaxed trance-like state is actually something you do every day, and how it can open doors to rewriting those pesky limiting beliefs. Plus, I have something special for you - the "Millionaire's Hypnosis Bundle." It's packed with hypnotracks designed to reprogram your subconscious mind for success, wealth, and confidence. Are you ready to rewire your subconscious mind and see real results? Tune in now! Your subconscious is waiting! DOWNLOAD : WEEK THREE SUBCONSCIOUS CHALLENGE Topics covered on How I’m Using Hypnotherapy to Build a 7-Figure Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-im-using-hypnotherapy-to-build-a-7-figure-business | |||
| 22 Apr 2021 | 18. What’s working and what do you enjoy? Then keep doing it! Interview with Jess Fynn from Social Quest Media. | 00:40:19 | |
Today I speak to Jess Fynn, the gorgeous business owner of Social Quest Media, Jess is a Business & Marketing Mentor and also a YouTube strategist & editor. "I'm Jess the owner of Social Quest Media! I help female entrepreneurs show up powerfully online using strategy & flow so that they inject more fun into their business and make more money. I also own and operate a video marketing agency where we fully edit busy entrepreneurs' YouTube videos and offer VIP days to create a profitable and fun YouTube Channel. I now live in Maryland with my husband Dominic and English Cream Golden Retriever, Murphy after living in Europe for 6.5 years. My favourite things are The Office, traveling to new places, and being around family and friends whenever I can" We speak about confidence online, showing up on social media, and stepping into that growth mindset. You connect with Jess here: https://www.instagram.com/socialquestmedia/ Dive into Shadow Work here: https://psychcentral.com/blog/nlp/2016/11/shadow-work#10-Shadow-Work-Prompts-that-Shine-a-Light-into-Darkness Connect with Me: ✨ Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/ | |||
| 08 Aug 2022 | 98. REPLAY: Anything That Changes You Needs To Be Done Consistently | 00:28:54 | |
Living in this day and age, it's becoming a lot easier to step into wanting things done instantly. Social media, technology, and societal norms have led us to believe that this is normal. However, when it comes to creating change in your life, the tortoise always wins the race. This doesn’t mean that it will take years to create change and achieve your goals, but adopting the mentality that what we do frequently really affects our frequency will help set the tone and get you stepping into your higher self before you know it! Consistency is more than just a buzzword. It is the key that unlocks many doors for you. In this episode, I take you on a guided tour of how to make the most powerful changes to your career, your health, and your life! You can use these tools and techniques to tap into who you really want to be. I will take you from making a goal one day and within a week or two allowing yourself to get complacent or forget about it altogether. Instead, let’s learn how to create the path of least resistance so that you can show up consistently and step into your power like never before! In today’s episode we chat about: - The common mistake when it comes to creating goals - How long it takeS for my clients to see powerful result - The obstacles you will face when you are stepping into your higher self - How to create the path of least resistance when it comes to change - How to create consistency on social media - How to reach big money months and sign consistent clients - I guide you through a visualisation exercise to tap into the thoughts, feelings, and behaviour that will create that consistency you crave for, now - What break state means and how we use it to push through your mental blocks - How the ego can create self-sabotage - How to listen in and be aware of how you feel and think when you're aiming to achieve your goals APPLY FOR 1:1 COACHING WITH ME: https://www.rebeccahaydon.com/1-1-coaching HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/episode98 PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to rebecca@rebeccahaydon.com for your chance to get a FREE 30 Minute 1:1 session with me. And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now! | |||
| 27 May 2020 | 14. Do You Accept YOU? : Inner Confidence Challenge | 00:18:12 | |
You are doing the best you can with the resources you have RIGHT NOW! Though related, self-acceptance is not the same as self-esteem. Whereas self-esteem refers specifically to how valuable, or worthwhile, we see ourselves, self-acceptance alludes to a far more global affirmation of self. When we're self-accepting, we're able to embrace all facets of ourselves—not just the positive, more "esteem-able" parts. As such, self-acceptance is unconditional, free of any qualification. We can recognize our weaknesses or limitations, but this awareness in no way interferes with our ability to fully accept ourselves. To become more self-accepting, we must start by telling ourselves that given all of our negatively biased self-referencing beliefs, we've done the best we possibly could with the resources we have at the time.
1. Are we accepting of ourselves? What don’t we accept about ourselves?
What do I accept about myself? How can I amplify this? What it is that I don't accept about myself? How can I work through this?
2. Let Go of Guilt
Focusing on the ‘I should do this’ or ‘I should have done that’ sets you up for being self-critical. When you "should" on yourself, you are judging yourself. When you judge yourself, you are limiting all of your potential to grow and think openly. We can't change the past, but we can learn from it and use those experiences as tools for change. Instead of getting caught up in the "should,” we are going to think of ways that you can learn to adjust your way of thinking. Think less of the ‘should’ and more of the incredible opportunities you have had and will have in the future. So maybe the guilt of an unconscious knowledge that you are not living the life of your parents. Or your grandparents. Or any other person that had a significant role in shaping your childhood. It’s OK. You are not them. Say to yourself, “I am doing the best I can with the resources I have right now” 3. Forgive Yourself
I want you to see, from today all your “mistakes” as a learning experience that holds the key to moving forward faster and more consistently in the future. What VALUBLE lessons have you learnt from your mistakes? What strengths have you developed from those mistakes? What are three positive learnings you can take from those mistakes?
4. Make peace with your self
Whatever that peace looks like to you:
I want you to make sure you are escaping for a while, becoming really comfortable with sitting and being with yourself. Accepting yourself as YOU, right here, right now. Flaws and all. Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ | |||
| 04 Apr 2023 | 121. I Am Scared of Who I Will Be if I Make Those High-Cash Months | 00:18:42 | |
One of the things my ideal clients tell me before we start working together is that they are afraid of who they will become when they start making high-cash months. It’s understandable. Think about all the stories we hear about being rich or rich people. “Rich people are evil.” “Rich people are greedy.” “Who do they think they are?!” Most of those stories are pretty negative. Who wants to be called a bad person, greedy, or arrogant? NO ONE. So you start sabotaging yourself, maybe change a business strategy (that’s been working very well), or avoid doing the things you know you should be doing. It’s your subconscious mind trying to keep you safe and it’s your job to show your mind that actually, it is safe. Join me in today’s podcast episode as I talk about common beliefs that stop my clients from stepping into the high-cash months, how they manifest in their life, and how to nurture your subconscious mind to feel safe stepping into your next level of wealth. Topics covered on Making High-Cash Months:
Connect with Bec:
Quote: “It's not the money that changes you as a person. You get to decide what that looks like. You choose your behavior, you choose your thoughts, you choose your feelings.” More about Higher Self & I: Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life! | |||
| 08 Jul 2021 | 40. Scripting the Plot You Would Like to Live | 00:18:11 | |
How do I script? 👇🏻
1. Use the present tense This part is very important. When scripting, you want to act as if you already had what you wish to manifest. Let’s say that you wish to manifest your first 5k month... When scripting, you could write: This morning I woke up a gorgeous client saying yes to herself. This means that I have made 5k this month and wow I feel on top of the world. The sun is beaming through the window of my beautiful house and filling the room with warmth and all I want to do is dance and celebrate this gorgeous lady. I am so happy that I cannot stop from smiling ear to ear as I am writing these lines… When scripting, imagine yourself in the future and describe how future-you feels at that moment. To do so correctly, use the present tense as much as possible.
2. Be as precise as you can. The goal of scripting is to create a whole vision of yourself as if you already had manifested your desire. The more details you can write down, the more powerful your manifestation will be. This is really an exercise in imagination. Try to really dig deep and describe all the things. What are you wearing? What are you doing that day? What emotions are you feeling? Where are you and who are you with? Write down are much detail as you possibly can. Really bring your vision to life. Do not hesitate to go all in. This is your manifestation, make it as incredible as you wish.
3. Involve emotions When scripting, don't forget to feel amazing. Emotions are a big part of the scripting process. While scripting you must manage to also imagine yourself in the vision that you are creating and feel the emotions you are describing. You must be turned on about what you are scripting. By involving your emotions, you are also starting to vibrate at a higher frequency which will only make your manifestation that more powerful.
4. Focus on what you want rather than on what you do not want For example : “I don’t want to be in debt anymore” You are giving thought to being in debt, therefore you will attract more debt. “I really wish I wasn’t out of shape like this” You are focusing on being out of shape and you will attract more of that into your life.
If you are focusing on what you don’t have or don’t want, you will send out a message of lack to the Universe and you will attract more lack into your life.
5. Make it an enjoyable experience Create a ritual for scripting. Is it music? Is it the atmosphere you create? Really tap into the present moment and play the movie into reality. The more you can feel into the things you are writing and visualise them to already be true, the quicker you can shift into the vibration and energy of them being your reality. Script the plot you would like to live.
Are you going to try scripting this week?
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ | |||
| 15 Jun 2021 | 33. What You Focus On Is What You Get: Motivational Magic | 00:04:12 | |
You've heard the phrase, what you focus on, is what you get. And that is exactly right. It's so true.
The more we focus on what we want to bring in, the more we focus on how our life will be, the more we focus on the woman that we want to be, the quicker it will start coming into your reality.
Because what you focus on is what you get.
Now, this can be our enemy, or it can be our best friend.
And I say enemy, because if you're focusing on the things that you don't want right now, if you're focusing on the things that you don't have, if you're focusing on the things that you don't want in your life, guess what, you'll bring more of that in.
So today, I want you to make the decision that you focus on all the things you do want.
All the things that you want to bring into your life, all the things you want to be all the things you want to do. All the things that you want to have, the places you want to go, the people you want to meet, the things you want to see.
Focus on those.
And the moment that that focus grows stronger and stronger, and you're scripting every day, creating the plot of your dreams, the more the universe is going to hear.
You start vibrating in a different energy.
You start stepping into the person that already has that.
Because you believe that you can, you know what that you can and you trust that you can. So what do you want, that's what I want you to focus on.
Not your reality right now. Because it merely is your reality right now. It doesn't have to be your reality for the rest of your life.
You can change that.
You can change the focus and change the trajectory now. Feel it coming into your body, seeing yourself as that person that you are dying to be focused on her.
Focus on your new reality, your new goals, your new dreams, your new aspirations, your new life. It's not too far away, it's never too far away. And the more that you concentrate on what you want, rather than what you don't want, you will start to see the shifts, you will start to open the RAS system, you will start to see the opportunities that potentially have been knocking on your door since day dots.
Focus on what you do want right now, today.
So what is it?
What is it that you want? Who is it that you want to be? What do you want to do? What do you want to have?
Every day, tap into that reality. Tap into that visualisation, that picture, that dream, that goal. Make it yours.
Because you can because you decide, because you know, because you trust!
Let's Connect: ✨ Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
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| 09 Apr 2024 | 174. How to Break the Constant Goal Chasing & Start Celebrating Your Successes | 00:33:45 | |
Are you caught in the relentless cycle of goal-chasing, never pausing to celebrate your wins? Today, I talk about a trap many high achievers fall into: the inability to savor the moment and acknowledge their successes. It's a common struggle—always reaching for the next milestone without ever feeling satisfied with the present. But here's the twist: what if I told you that this constant pursuit could be robbing you of joy and gratitude in your journey? Join me as we explore strategies to break free from this pattern, find a balance between ambition and gratitude, and learn to embrace the incredible achievements you've worked so hard for. Whether it's hitting a new record in your business or changing someone's perception of success, it's time to give yourself permission to say, "Wow, I did that!" and truly appreciate that moment. Tune in to discover how to enjoy your journey to success and celebrate your wins, no matter how big or small. Let's go, baby! Topics covered on Breaking the Cycle of Constant Goal Chasing:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-break-the-constant-goal-chasing-start-celebrating-your-successes | |||
| 16 Apr 2024 | 175. Emotional Intelligence in Business: How to Self-Regulate for Success | 00:27:41 | |
Are your emotions calling the shots in your business? Then we need to fix it! Today, I'll talk about what is emotional intelligence in business and why it's so important that you master it if you want to achieve those big, juicy goals you've set for yourself. Because if you let your limiting beliefs and negative emotions take over, then you are setting yourself up for failure (and we don't want that!). I'll take you through my own journey from being a reactive entrepreneur to Rebecca Haydon 2.0. You'll learn about the crucial role of self-awareness and self-regulation in business, and I'll introduce you to 'parts work', an approach that I use in my 1:1 containers that help you understand the different parts of yourself that can either hinder or skyrocket your progress. Tune in and equip yourself with the tools to navigate the highs and lows of your business with grace and strategy. Your business (and sanity) will thank you! Topics covered on Emotional Intelligence in Business: How to Self-Regulate for Success :
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/ | |||
| 18 May 2021 | 25. What Do I Want? : Motivational Message | 00:02:57 | |
Have to, Should, Must...
All of these words are external to us, external from us, trusting ourselves, trusting you.
When we look outside of ourselves, when we stop listening in to how we want to show up, who we want to be, how we want to be every single day, whether in your business, whether online, and we start actually looking from within, listening from within, trusting from within.
That's where the magic is.
So right now, I want you to stop, stop where you are.
And ask yourself, what do I want in this moment?
Because you know what?
You get to decide,
How do I want to show up every single day? How do I want to show up online? How do I want to show up for my business? How do I want to show up for my friends, for my family, for my loved one, you get to decide that. You get to decide every single day.
And I know I say this often. But it truly comes back to the thoughts that you have, the thoughts that you have about yourself, how you want to feel, and who you want to be.
Only you can decide how you feel.
Yes, other people might have ways in which they want you to feel or you think you should feel.
But actually, it all comes back to you.
So from today, you get to decide that. You get to decide how you feel, you get to decide how you show up.
You get to decide how you think, how you behave, how you act, how you are every single day.
And I'll tell you what,
The moment that you move away from that, the moment that you look externally, the moment that you start listening to other people rather than listening to yourself.
That's when you start to feel misaligned.
So trust you. Trust your intuition. Trust your gut. Trust that you have the answers inside and magic will start to happen.
Just trust.
Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/ | |||
| 02 May 2023 | 125. How to Grow Self Discipline for Business Success | 00:26:42 | |
Do you struggle with self-discipline? You’re not alone. Many of my clients often start their week feeling super motivated, ready to tackle a huge list of tasks and new habits they want to create. But by the end of the day, their excitement fades away, and the list doesn’t seem to be getting any shorter. Can you relate? I know I sure can! The reason for this is related to your subconscious mind. When you overwhelm your subconscious with too many changes or new habits, your mind goes: “Holy, Mother of God! There is a lot that you want to change, and it feels unsafe and out of our comfort zone, so let’s do everything we can to prevent you from doing that.” The good news is that self-discipline is like a muscle. With enough practice and effort, it will get stronger, and it will become easier to take on new habits or complete tasks. Join me in today’s podcast episode where I share several ways to trick your mind and grow your self-discipline so you can step into that unstoppable, powerful higher version of yourself! Topics covered on Grow Self-Discipline:
Connect with me on Instagram @_rebeccahaydon_. | |||
| 23 Nov 2021 | 60. Your Higher Self Visualisation for Visibility | 00:15:14 | |
Conversion Queen : www.rebeccahaydon.com/conversion-queen/ 👉🏻 I know you have a lot of ideas but feel you are not using them at their best right now. 👉🏻 You feel frustrated with yourself; marketing & messaging makes you feel stuck with giving your own voice to things. 👉🏻 You sit down to write a post or show up on stories but MIND BLANK sets in or perfectionism rears its ugly head and you find yourself editing it 100 times before you release it.
What if you...
✨ Had a structure, the knowledge and the knowing that you can create compelling content that converts your ideal clients without having to do outreach ✨ Felt so magnetic to your ideal clients from the message you share and the energy you bring online. ✨Had a bespoke visibility content strategy system for selling online which brings in consistent clients. ✨ Had consistent support and guidance to show up on social media. Woke up to DMs from people wanting to sign up to work with you.
Think of Conversion Queen as the last solution you’ll ever need to convert consistently through your content on Instagram without having to download another Content Template PDF again 👏
Conversion Queen is my eight week immersive, action taking container that empowers you to become irresistibly visible online, creating content that consistently converts your ideal dreamy clients.
I created it because I was tired of seeing incredible female entrepreneurs being held back by marketing and messaging and feel stuck when it comes to speaking to their ideal client because their content isn’t converting right now and something tells me you are too 👀
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule Free Higher Self Visibility Hack : https://www.rebeccahaydon.com/higher-self-visibility-hack/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/ | |||
| 01 Apr 2021 | 12. Addiction to Approval and How to Move Through It | 00:21:47 | |
I really wanted today to come from the heart purely because the addiction to your approval and people-pleasing has probably been the biggest thing that I've had to work on since I started myself in the self-development world. So let's dive into the addiction to approval:
Start looking at this as a habit, rather than an identity, and how you can change those habitual rituals to change your behaviour and fill your cup! Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - rebecca@rebeccahaydon.com | |||
| 09 Jul 2024 | 187. How Can Subconscious Programming Increase Your Sales | 00:17:32 | |
What if I told you that subconscious reprogramming is the secret sauce to skyrocketing sales in your business? Yep, that's right! Join me in today's episode where I will unpack the subconscious blocks that whisper in your ear "you can't" when you absolutely can! From the fear of rejection to imposter syndrome, we'll break down all the barriers that stop you from selling like a pro. I will talk about how you can hack your subconscious reprogramming, start believing in your worth, and sell with confidence. It's time to shake off those limiting beliefs and make selling as natural as brushing your teeth in the morning. Your business is about to hit new heights, and it all starts with reprogramming your subconscious mind! PS: Don't forget to join the July Challenge for a chance to win an exclusive one-to-one session or a Voxer VIP day with me! Check the details below. DOWNLOAD : WEEK TWO SUBCONSCIOUS CHALLENGE Topics covered on Subconscious Reprogramming:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-can-subconscious-programming-increase-your-sales | |||
| 01 Jul 2024 | Welcome to The Subconscious Expert! | 00:01:27 | |
Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve! You can connect with me on Instagram @_rebeccahaydon_ and if you want to learn more about me or work with me head over to rebeccahaydon.com. | |||
| 24 Dec 2024 | 211. You’re Not Scared of Your Next Level—You’re Scared of Leaving Your Old Self Behind | 00:22:06 | |
Are you ready to leave your old self behind and step into the new year with a new identity? As we approach the end of 2024, it's time to shed the layers that no longer serve you and embrace the next-level version of yourself! In today's episode, we'll dive into the identity shifts necessary to become the person who makes the impact you dream of. You'll find out why you might be struggling to leave your old self behind even though you are consciously ready for the change, and how to overcome the fear and resistance that come in the process. Plus, you'll learn how to celebrate your old self and how to honour your past self while stepping into 2025 with clarity and intention. Whether you're listening in real time or catching up later, this episode will resonate with anyone ready to make BIG changes and confidently make the necessary shifts to step into their new identity with confidence and ease! Topics covered on Leaving Your Old Self Behind:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/youre-not-scared-of-your-next-levelyoure-scared-of-leaving-your-old-self-behind | |||
| 03 Jan 2023 | 108. Don’t Feel the Security That You Want Your Business to Bring You? Listen Up! | 00:16:58 | |
When I first start working with my ideal clients, many of them share with me that they don’t feel secure in their business, and that is something we need to work on. Because if you don’t feel secure in your business, you start sending out almost desperate energy to the world. I know you are probably thinking: “Bec, that's easy for you to say! You make multi six figures.” Yes, I do NOW. But in 2019, I was holding tight on every lead, every client, every dollar. I believed that if I just made X [insert your desired amount of money] I would feel secure. I would be happy. All my problems would be solved. I’m telling you from my personal experience, it’s not true. Yes, money make some things easier. But you can always tap into the feeling of security at any point of any time of day and I teach you how to do it in today's podcast episode! Topics covered on Lack of Security in Your Business:
Connect with Bec:
More about Higher Self & I: Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life! | |||
| 16 May 2023 | 127. 3 Reasons You Are Overcomplicating Things in Your Business | 00:23:02 | |
As humans, we LOVE overcomplicating things for no reason. Many business owners crave ease, flow, and simplicity, yet they still fall into the trap of overcomplicating things. It's almost as if when showing up in your business comes easily to you, and clients are drawn to you just by your personality shining through, it somehow feels wrong. Most of us were raised in a world where we were told things like "you should work hard for your money, nobody likes their job, but you need to pay bills." And so, subconsciously, you make things difficult for yourself. You try new strategies, new coaches, and new programs, pushing yourself to a point where your business no longer brings you happiness. You start procrastinating, feeling resentful towards your clients, experiencing burnout—misaligned in one word. As you can see, today's podcast episode is going to be a spicy one. But my intention is not to rip you to pieces; it's to bring awareness to why you may be feeling so misaligned right now. Join me as I talk about 3 reasons why you are overcomplicating things in your business, how to stop it, and instead start operating from a place that feels good to you and aligns with your CEO archetype. Topics covered on Overcomplicating Things in Your Business:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the website. | |||
| 22 Jul 2020 | 22. It’s Time to Step Into Your SUPERPOWER! | 00:16:03 | |
You Won't Survive as an Entrepreneur Treating Your Business Like a Hobby. I’ll never forget when my first business coach asked me “so how much have you made in your business so far?” It was hard to answer that, you know why - I didn't have a CLUE! From that day, everything changed. I went from the ‘this is a hobby business’ mentality to ‘I am a business owner and boss lady’ mentality. | |||
| 17 Dec 2024 | 210. Special Episode: Grow Your Business with Episodes You Loved in 2024 | 00:24:39 | |
Are you ready to grow your business by tapping into the power of your subconscious? In today's episode, we'll revisit the top four episodes of 2024 where you'll dig deep into your money beliefs and discover subconscious stories that are holding you back from the massive wealth you deserve. If you've ever felt the fear of being seen or judged, we'll tackle that too, helping you step into the light with confidence no matter who is watching. Plus, I'll share my favourite hacks for keeping your subconscious aligned with your biggest goals, ensuring you're ready to make 2025 your best year yet! And let's not forget about the need for external validation. Why do we crave it, and how can we break free to feel truly successful on our own terms? Grab a cosy drink, settle in, and let's explore these episodes that have sparked some of the biggest breakthroughs this year. Trust me, even if you've heard them before, you might just find the new wisdom gems you've been waiting for. Topics covered on Grow Your Business:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/grow-your-business-with-episodes-you-loved-in-2024 | |||
| 27 Dec 2022 | 107. 4 Things I Did to Make Multi 6 Figures in 2022 | 00:33:32 | |
Welcome to the last episode of 2022! I thought it would be a great way to close down the year with a little bit of reflection because this year has been HUGE for me in all aspects of my life and business. I truly stepped into my power in my business and I have created financial wealth beyond my wildest dreams. I’m talking about multi 6 figures, baby! If I said how much we made this year to Beckie of 2020, she would fall over sidewards and probably not get back up for about 10 minutes. The reason why I want to talk about making almost 300K is to empower you and encourage you. You are so close to making a massive wealth and the only person stopping you is YOU. I want you to keep going even if you feel like everything is working against you. All the things you dream about are possible if you are willing to work on yourself, your subconscious, and remove those limiting beliefs that hold you back. It's time to step into the highest version of yourself in 2023! Topics covered on Making Multi 6 Figures:
Resources Mentioned: Related Episodes:
Connect with Bec:
More about Higher Self... | |||
| 13 Aug 2024 | 192. How to Stop Seeking External Validation | 00:18:42 | |
Are you constantly chasing likes, follows, and approval from strangers? It's time to stop seeking external validation from others and start fuelling your business with self-belief! In today's episode, I'm spilling the tea on why craving external validation can seriously hold you back from BIG success in your business. We'll chat about the sneaky ways external validation creeps into our lives, how it messes with our minds, and the neuroscience behind it. But don't worry, I've got your back with my top strategies that will help you validate yourself from the inside out so you can achieve those juicy goals. You’ll learn how to celebrate your wins, big or small, without needing a pat on the back from anyone else. So, if you're ready to feel successful on your own terms and build a business that thrives on genuine self-worth, this is the episode you can't afford to miss. You're about to become unstoppable! Topics covered on How to Stop Seeking External Validation:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-stop-seeking-external-validation | |||
| 14 Jan 2025 | 214. The 3 Non-Negotiables to Finally Make Your Strategy Work | 00:18:51 | |
Let's talk about how to finally make your strategy work! In today's episode, I'm going to talk about what's *really* stopping your strategy from working and getting you the results you desire. I'm sure that at some point you've done a course that gave you a strategy, content plan, launch calendar—you've got all of that. I bet it looked perfect on paper, didn't it? But when you started showing up consistently on stories, something just felt... off. So you started doubting it. What are you doing wrong? Is it the strategy? But it worked for other people in the course, so why not for you? I'm glad you asked! The problem is not your strategy, honey. It's how you're showing up for it! Your strategy is like a car, and the fuel is your subconscious mind. So if your subconscious and strategy aren't aligned, you won't get very far. Are you ready to find the keys to unlocking the results that you know you're capable of? Tune in now! Topics covered on The 3 Non-Negotiables to Finally Make Your Strategy Work:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-3-non-negotiables-to-finally-make-your-strategy-work | |||
| 03 Jun 2021 | 30. But how do I add value and talk about my services? | 00:17:13 | |
A question I get asked a lot from my beautiful clients, is how can they still add value to their ideal clients but also talk about their services. This question IS the question they ask but if I dive deeper, the underlying question here is…
1. How do I talk about my services without being ‘salesy’? 2. How do I value enough so people don’t think I am just selling to them all the time? 3. How do I stand as the expert when I have all this imposter syndrome showing up? 4. Will anyone buy, if I do talk about my services? 5. Does anyone want my services? 6. If I start offering my paid services will I push people away?
These potentially could sound familiar to you and you may have said one or two in your head right?
So first of all, I want you to know that you are truly NOT ALONE, and second of all most of these questions are very heavily linked with the mindset, beliefs, and fears you have around selling.
Now there are so many ways to break through these questions and guess what, I am going to be busting a lot of them this week and will be sharing some of my secret recipes to add value and talk about your services AND feel really freaking good doing it.
Today I share my secret sauce of the VALUE SANDWICH!
Listen in to find out how you add the value sandwich to your content!
Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn:https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/ | |||
| 07 Nov 2023 | 152. “It’s Just Not Happening” - Letting Go of The When | 00:27:58 | |
I see so many female entrepreneurs eager to bring their desires into their life and achieve their goals. However, a common stumbling block in this journey is the fixation on specific dates. The pressure and anxiety that arise when things don't align with predetermined timelines can be counterproductive to your success. In today’s episode, we'll explore the power of patience in bringing your desired reality in, focusing on the role of the subconscious mind and the insights from neuroscience. Topics covered on Letting Go of The When:
Connect with Bec:
For full show notes & more resources head over to www.rebeccahaydon.com/podcast | |||
| 27 Jan 2021 | 40. Are you ALIGNED? | 00:20:46 | |
When alignment is there, THE CONFIDENCE FOLLOWS! Signs of misalignment begin when you start overthinking about what you should be doing. These things happen to those who do not align with their business. A - Aim & Why of Your Business L: Love your Products / Services. I: Inspired Action - Everyday! G: Great showing up. N: Nerves are no more. Ready to get VISIBLE in your business - SIGN UP HERE to my free 90 minute masterclass (Tuesday 2nd February)
Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com | |||
| 25 Mar 2025 | 224. You Are Making Your Business Harder Than It Needs to Be & How to Change It | 00:19:19 | |
Be honest, are you making your business harder than it needs to be? You're not the only one. I have been there myself. As female entrepreneurs, we all dream about a business that feels easy and aligned, but at the same time, we justify that it's just not possible in our business because we are so busy, we have so many clients, and we can't delegate, etc. But... are you sure? Are you sure you're not just making your business harder than it needs to be so you can subconsciously avoid stepping into the next level? You know I'm always here to support you and cheer you on, but I also have to call you out when needed. And that's exactly what I'm doing in today's episode. We're going to dive deep into why you're making your business harder than it needs to be, what's really going on in your subconscious mind, and most importantly, how you can shift out of it. Now, let's rewire your brain for ease in your business! Topics covered on Making Your Business Harder Than It Needs to Be:
Connect with Rebecca Haydon:
Find the full show notes & more resources at https://rebeccahaydon.com/podcast/you-are-making-your-business-harder-than-it-needs-to-be | |||
| 06 Jul 2021 | 39. I Am an Expert: Motivational Magic | 00:03:01 | |
You are an expert. You are confident, capable, in control, and powerful. You are here in this life to empower others to help others to guide others. You do not shy away. You are empowering, you empower yourself. You empower others, you empower those who are around you. You stand as the expert in your field because you know, and you own it. You are amazing. What a wonderful life you are living. You love to be visible. You love talking about your business. You love showing up for yourself, for your community, for your people. For you, you are confident you are the go-to expert you are visible. And you love to be this. you embody and embrace visibility in your business every single day. Because you know how many people you can empower with the wonderful message you have inside of you. It's time you are ready. You are ready to stand from the rooftops and shout, hey world, I have a message. It's time to change lives. It's in time to empower people. You already have always been ready. You are ready to be visible. You are ready to feel so confident online. You are ready to show up whenever and wherever you please. Because you know and you own it. You are amazing. You are confident you are the expert. You know and owning your worth you are good enough. I am good enough. I am ready. I am ready to be visible. I am ready to be the expert. I am the expert. I am confident. I'm ready to change lives.
Let's Connect: ✨
Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule Free Higher Self Visibility Hack: https://www.rebeccahaydon.com/higher-self-visibility-hack/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/
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| 03 Jan 2022 | 66. Anything That Changes You Within Needs To Be Done Consistently | 00:27:30 | |
Our subconscious mind will always search for the path of least resistance, so let's make sure we are setting the path of lease resistance for our 2022 goals. Who are you becoming? Who are you stepping into? And what are you leaving behind? In today's episode I discuss how you can work with your subconsious mind and your ego to truly create the most powerful changes in 2022.
Let's Connect: 👇🏻 🤩 IG Baby : https://www.instagram.com/_rebeccahaydon_/ 🙋🏼♀️ Let's Chat : https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/ | |||
| 09 May 2023 | 126. Running Your Business Based on How You Operate as a Human and CEO | 00:18:55 | |
In the online space, it's not as common as it should be to run a business based on how you operate as a human and CEO. Many business owners doubt themselves because none of the strategies they've tried seem to work. So when they hear about the latest strategy that some coach is raving about, they are excited to try it out! At first, things go well, but eventually, they realize they just can't stick with it. No matter how hard they try. And so, they start to beat themselves up, thinking, "It must be me. I must be doing something wrong.” Listen to me. If a strategy isn't working for you, it's just not the right fit! Let go of the "shoulds" and "hot" strategies that big-name coaches and social media gurus promote. Instead, join me in today’s podcast episode as I share how to determine if your current strategy is really working, how I help my clients create the perfect strategy based on how they operate as a human and CEO, what can happen when you show up for your business in a way that doesn't align with your values, and much more! Topics covered on How You Operate as a Human and CEO:
Connect with me on Instagram @_rebeccahaydon_. For full show notes and more resources, visit the website. | |||
| 06 Jan 2021 | SELF : My Word for the Year. What is yours? | 00:22:46 | |
Diving into why my word is SELF this year and what I neglected last year due to that not being my focus. I talk through how you can use your word every day to keep you on track moving forward into 2021. Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME: Unleash unstoppable confidence in my 90 minute Confidence Accelerator Deep dive into the inner work with my 12 week 1:1 program. | |||
| 18 Apr 2023 | 123. 3 Things to Consider if You Have Lost Yourself in Your Strategy | 00:15:59 | |
You wouldn’t believe how often I see business owners spending thousands and thousand of dollars on masterminds, masterclasses, business coaches, courses - yet the promised results never come. They keep making more and more investments in hopes that they'll finally unlock the secret they've been looking for all this time and explode their business. I know how easy it is to get lost on social media, look at what other people are doing and feel like no matter what you do, no matter what investment you make, you are always one step behind. But what if I told you that you already have the magic bullet? That you already know what you need to do to bring abundance to your life and build wealth? The key lies within you! Tune in to today’s podcast episode, where I talk about why is your strategy is not working for you, what you need to change to achieve big results and much more! So don't wait any longer and unlock your power now! Topics covered on Strategy:
Connect with Bec:
For more resources and full show notes go to http://www.rebeccahaydon.com/podcast/3-things-to-consider-if-you-have-lost-yourself-in-your-strategy | |||
| 18 Jun 2024 | 184. Are You Running Your Business in Good Subconscious Shape? | 00:31:53 | |
Are you running your business in good subconscious shape? What does it mean, and why should you care, you ask? Because keeping my subconscious in tip-top shape is the secret sauce behind my business success! Do you ever wonder why some people seem to have endless creativity, consistency comes easy to them, and they smash their goals every time? How do they do it? Spoiler alert: it's not just about having a good strategy and having a bank of content ideas. It's about aligning your subconscious mind with your goals. In today's episode, I'll share how I scaled my business to multiple six figures and am now eyeing seven figures, all by focusing on my thoughts and energetics. I'll talk about how 95% of our actions come from subconscious programming and how you can have better automatic thoughts, healthy habits, and a resilient mindset. I'll give you practical tips and real-life examples to help you shift those pesky negative thoughts and establish routines that prioritise your well-being and are aligned with your goals. So let's uncover the secrets to better decision-making, increased productivity, and improved relationships—all by getting your subconscious in good shape! Topics covered on Running A Business in Good Subconscious Shape:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/are-you-running-your-business-in-good-subconscious-shape | |||
| 22 Jul 2020 | 21. Stop the Excuses : Become Stronger Than Them. | 00:14:56 | |
The first question for you today…
Excuses are the only thing standing in the way of you and what you most want. So there are a couple of questions I want you to right down now, and next time something doesn’t turn out as planned I want you to whip these out, no no, not the excuses, these questions…
Now these questions may feel a little confronting however, these questions allow us to always have the ball in our court, we are looking internally and being the creator of our life. We have the ability to reflect on how we behaved and reacted and learn for the next time. “If you don’t like your outcomes. Change your responses” So today, it’s time to step up and replace the blame! Here’s how:
Thinking the thought + created the feeling + made the choice + took the action + said the words = where you are now. YOU are the one that makes the choice. Connect with Rebecca: GRAB MY FREEBIE Clearing the Negative Narrative - I AM GOOD ENOUGH! Book a Confidence Mastery Session : Click Here Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset YouTube: Rebecca Haydon - Female Confidence Expert LinkedIn: https://www.linkedin.com/in/rebecca-haydon-mindset-and-confidence-coach-ba2217183/ Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com
WAYS TO WORK WITH ME: Unleash unstoppable confidence in my 90 minute Confidence Accelerator Deep dive into the inner work with my 12 week 1:1 program. | |||
| 25 Apr 2022 | 83. You Don't Have A Sales Problem, You Have A Leads Problem | 00:14:00 | |
Are you ready to be so MAGNETIZING that you attract new clients who are ready to pay you every single day? Join the Attraction Marketing Magic: https://www.rebeccahaydon.com/amm/ Are you crystal clear on the process that your leads follow and the actions that you have taken and implemented to foster the know, like and trust factor? If the answer is no, then you don’t have a sales problem, you have a leads problem! In today’s episode, we are taking a beautiful deep-dive into your leads problem and how to create epic strategies that will attract your ideal client and get them to take the leap to book with you! With these four very juicy tactics you can stop guessing where or when your next lead will show themselves but with this guide to help you create your very own lead strategy, you can serve those who have taken an interest in you and your program with ease. In today’s episode we chat about: - My main message on how to attract leads - How to create an effective leads strategy versus the same old guessing game - How to open the doors for authentic permission-based conversations - The one easy tool that so many coaches forget to test when it comes to the leads process - The power of the follow-up! - Journal prompts to truly become the client attraction magnet you desire. PS: Are you loving the podcast? It would mean the world if you could rate and review the podcast. This helps spread the word of the show to other ambitious female entrepreneurs just like you. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to tag me on your Instagram @_rebeccahaydon_ or send your review to rebecca@rebeccahaydon.com for your chance to get a FREE 30 Minute 1:1 session with me. And, if you haven’t done so already, follow the show so you don’t miss out on any new, plus juicy bonus episodes. Follow now! HEAD TO THE SHOW NOTES: https://www.rebeccahaydon.com/leads-problem/ | |||
| 04 Mar 2021 | 4. The Path of Least Resistance | 00:23:31 | |
If it's clear you cannot achieve your goals, don't change your goals, change your actions. 1. Our view point is limited depending on what state we are in. 2. The 2mm rule - the smallest changes can yield the greatest results. (Video - https://youtu.be/r9x6kvcBLK8) 3. The quality of your life depends on the quality of your questions. 4. We can’t see beyond our conditioned beliefs.
5. Reduce or eliminate the addiction to approval.
Every day you have a choice <3
Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - rebecca@rebeccahaydon.com
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