The Spiritual Feminist (The Spiritual Feminist)

I’ve been moving through a lot these past few weeks and recording this episode about it all made me realise what a privilege it is to be sharing this journey so raw and openly with you all. Thank YOU for sending me messages about all the episodes, telling me they inspired you, and sharing the podcast on your socials. It honestly means the world.



In this episode, I talk about how empowering it is to rewrite your story. How I saw myself as a teenager, how other people see me, and how I use labels to form stories about who I am, has all been worth reassessing ~ and rewriting where necessary. You see, the stories we tell ourselves shape our reality and identity. It is therefore extremely powerful to critically edit where necessary.



I also talk about setting soft intentions and being kind with ourselves as we are slowly wrapping up this year and decade. Maybe setting an intention, and forming a mantra, will help you start 2020 with the right energy. Maybe your soul is craving something else. There is no right or wrong.

Personally, my 2020 mantra will be ‘I flow like the river’. This, to me, symbolises the permission slip to lean back. It’s a reminder to see life not as a path to be walked, but a river to flow with. I am held by the water!



I wish you a year full of self-love, empowered action, spiritual moments and intuitive decisions. I can’t wait to take you to Bali (and beyond), and share my raw and honest journey. I’ll see you in February! x

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

What does being sacred mean in this world? In a very noisy, out-sourced world, this is your invitation to return back to sacredness: an energy of attention, devotion and agency. 

In this episode, I muse on how we can move away from the 'Instagram-aesthetic' spiritual practice and bring it back to what truly empowers us. 

I talk about: 
1. How I decided to quit my weekly yoga teaching job and am returning to my personal yoga practice as a sacred act. 
2. How developing a feeling for your spiritual healing journey, before words and explanations and justifications come into play, is a sacred rebellion.
3. Why this doesn't mean hiding away, but taking back power through devotion, stillness and valuing your inner world.

Does it feel empowering to you to return back to a sense of sacredness? Please know I'm always here to support you on your journey. You're never alone, sister!

~ Want to work together this year? Find out more about my intuitive mentoring or check out the July 2023 Portugal retreat! Sacralise Yourself is coming soon too, keep your eyes peeled!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

And….. lift off! Ah! Welcome to the very first episode of the Spiritual Feminist podcast. I am so excited to be hosting this show and to take you on this journey. We will be diving deep into spirituality, feminism, womanhood, mental health, creativity and much more. 



In this first episode, I talk about my reasons for starting this podcast as well as about my own journey in life so far. I explore questions such as: How can we, as women in the twenty-first century, use spirituality and feminism to handle life in a more conscious way?- and - How can we empower not just ourselves but other women?
This is exactly what the Spiritual Feminist is all about: an inclusive and safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin.



~ Don't forget to subscribe! There is a new episode waiting for you every fortnight. Join me on this wonderful exploration of life, and get ready to ignite that female fire! 


~ Join the Spiritual Feminist community on Instagram here ~ and let me know what you thought of this episode! I would love to hear from you. 



~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

Why are we so afraid of our own feminine sensuality and s$xuality? And how can we reclaim our yoni energy after centuries of repression? You asked, I (hopefully!) delivered: this is THE episode where I talk all about leaning into turn on, opening yourself up to pleasure and joining the sacred rebellion of our Yoni energy. 

I actually don't even talk that much about s€x in the episode and talk more towards how rebuilding a relationship with your Yoni means living a more empowered life in your day-to-day. Of course, that ripples through to the bedroom - just as much as empowered experiences in the bedroom ripple out into your day to day relationship with your body and intuition! It all works together, and the time to get to work is NOW. 

Join the sacred rebellion. You're safe to reclaim your Yoni energy. And you're so, so, so worthy of experiencing pleasure, happiness and intuitive flow in your life. Let's go!

~ Check out the episode on healing my vaginismus for more sacral chakra healing musings, and the episode I did with my friend Elizabeth on her podcast for more p*ssy power chats! 

~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

For today’s episode, I am chatting to Sarah Blake, a cyclical living guide + biz mentor. She talks us through what it means to live cyclically, how to feel empowered by your menstrual cycle and what this can mean for your creativity. Sarah opens ups about her own struggle with her body and health and how learning more about her cycle has helped her heal.

We talk about how from a young age, we (especially women) are conditioned to mistrust our body. We discuss seeing our bodies as machines and how pushing ourselves to the limit is a myth rooted in toxic productivity. Now-a-days, we have more machines around us than ever but we’re still aiming to be like them!
One way to move away from this belief system is to reconnect to your menstrual cycle - if you have one of course! By doing so, we move away from wanting to be in control to a state of surrender and letting go. And magic unfolds when we do!

Sarah explains to us the different phases of our cycle and how this (can) affect(s) our energy:
* Menstrual phase: most inward, inner winter, creatively: dreaming
* Follicular phase: estrogen is rising, spring time energy, let’s make this happen!
* Ovulation phase: most outward (wanting to be visible / most magnetic). both high estrogen and high testosterone. feminine flow, summer energy.
* Luteal phase: fall energy, from ‘back to school’ to winter, slowing down. detail-oriented & focussed


Get to know YOUR cycle and see how this knowledge can help you flow in an empowered way!
Ultimately, what inspires me most about Sarah’s work and view on life is that we are worthy of returning to a sense of lightness and fun. In our lives, in the relationship with our body, in how we view ourselves and the world. I hope this conversation inspires you to feel into the same!

What’s coming to light again and again as I have conversations about the more intimate topics is that we all at one point think we must be ‘crazy’ for thinking a certain thing, feeling a certain way or experiencing something physical that doesn’t get talked about. I hope with these conversations we lift the shame we can all feel, we start to reclaim our own stories and feel less alone in the process!

~ Check out Sarah’s programme Flow Create
~ Find her on Instagram: @sarah0blake

~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritualfem@gmail.com) and click around on the website for all the current offerings.

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Reclaiming our witch qualities in a society which is embedding cancel culture more and more is, ehrm, interesting... Speaking out about what we believe in has become scary as people are being called out, held accountable and even shunned and judged. Is it just another way of silencing people, or is it exactly what the ignorant parts of our society need?

In this episode, I speak to the outcast archetype. The witch is often seen as a person being on the edge of society, choosing a different life than the norm. Even though that may be true, I believe that the true outcast right now is the person who chooses to be in the middle, who chooses to remove herself from the divide that is currently occurring due to cancel culture, the pandemic, our political systems and more. 

It takes courage to stand alone by standing in the middle. The ultimate witch chooses what feels best for her, even though that may feel most uncomfortable for her external world. Stay centered, my love, because your inner power is the most important quality you have!

I recognise this may be one of the more controversial episodes so far, but I am honouring everything I felt called to share today. I trust that it will land well with you, and you can always share your thoughts with me through an email or a DM! 

~ Weaving in the Wild Woman is open for enrolment! Six weeks of journeying to your intuition, lean into your wildest dreams and deepen your spirituality. Read all about it and join before we get started on October 20th!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

I dive deep in this one! I recorded this with tea, candles and a blanket. I suggest you do the same: get cozy and join me for this heart to heart. :)

After my Reiki Level 1 course, I felt really called to catch you up on my (spiritual) journey. The topics of resistance and surrendering kept coming up during the course ~ as well as throughout the past few months for me. How can we navigate resistance, both from within ourselves as from other people around us? How can we protect our energy whilst sitting with the negativity too? Why can it be SO HARD to surrender to these emotions?

In this episode, I take you on this journey with me ~ from (veryyy) personal stories to connecting with the new moon in Libra. I hope through my words and energy, you will find inspiration and medicine. In this time of ‘go go go’, where ‘being busy’ is a signifier for a ‘fulfilled’ life, I think it is so powerful and important to listen more to what we are resisting. Reiki is absolutely perfect for that, since it will go deep into your energetic body. It teaches you that everything in itself is perfect. Everything is allowed to be felt. Everything is allowed to take up space. Through sitting with resistance, we will be able to surrender and expand.

~ If you feel triggered by this episode (or inspired!), don’t hesitate and reach out to people close to you or to me personally. Send me a DM on Instagram, @thespiritualfem. You are always supported.



~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal!

Growing up in a conscious way means moving into more unapologetic energy as you grow the roots of who you are and what you stand for deeper and deeper... In this episode, I explore Maiden / Mother / Crone energy, what (post)menopausal energy holds from a Yoni Shakti perspective and how I'm already tapping into that in the last slice of my twenties. 

I talk about… 
1. How my life experiences prepped me for feeling unapologetic about my life and values now
2. What sacred rebellion means to me and how I think there's a roadmap to come home to our inner Spiritual Feminist 
3. How to self-protect and create boundaries around opinions / permission from others

I hope this episode will inspire you to explore where you're outsourcing your power and how you'd like to join the sacred rebellion of healing and empowerment. Exploring what you need to feel safe to say 'no' and be unapologetic about the intuitive fire within you are incredibly brave steps - and I'm celebrating you SO much for being here and figuring out with me! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

How can we fully embrace change? How can we honour all versions (past, present, future) of ourselves whilst also feeling into flow?


In this podcast episode, I share with you the changes I’m currently feeling into (hello new house!) and how I try to navigate them as authentically as I can. I reflect on the idea of manifestation and surrender and how I’ve been feeling into a deeper meaning of those things. I share the fears coming up around this new step and the HUGE sign I received that showed me I can trust this new step of my life!


I recorded this episode before I got the keys to my new apartment and - as I’m typing this I’m deep into the moving process - I am SO happy I did. I love how podcasts are snapshots of your life in that moment and this episode is no exception. 



So how can be embrace change and all versions of ourselves? Through reflection, embodiment and self love! And those are ALL things I will hold space for you in during our online retreat on 22-23 August. I themed this retreat FLOW because I think to FLOW in life is to live an empowered life, on your own terms, with a deeply rooted trust that you’re held and supported in the learning process. 



Sign up for the retreat here - and check out Instagram for the giveaway to win your spot too! You can join from anywhere in the world! Send me an email or DM if you have any other questions :)

~ This episode is sponsored by the Rising Woman Remedy.
Order it here!


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

Whenever I read back what I wrote in my journal, I'm always amazed at the growth and insight my own written words show. Not that what I write is particularly profound, but the lined pages are somewhat of a safe haven to me. And in this new recurring series, I'd like to take you with me into my heart, mind and journal to explore where I'm at currently and how I'm moving through my own inner process. 

I talk about...
1. How my word of the year, 'devotion', continues to show me the way inward instead of outward.
2. What capacity, abundance and the dark moon phase have to do with devotion to myself and to life.
3. How my Saturn return is inspiring me to explore the concept of wholeness - and what it means to be a whole woman.

Devotion is showing me how I can slow down, get still and focus on softness and going within. And it feels like a mini awakening / levelling up in frequency to notice how my capacity is growing to share happiness and pleasure from an abundant place! 

Hang out with me this summer!
1. Get on the mailinglist for weekly musings and free resources
2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.
3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy
4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer!

And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

Since our last recording in October, I struck up a friendship with the beautiful Sophie from The Place, an online and offline space for spiritual moments and connections.
 I talk to her a lot about spirits and guides and she always inspires me to deepen my connection with the spirit world. In both of our online communities, we see a huge number of you also being interested in building these relationships, which is why I asked Sophie to come on the podcast again to chat about it all. 



We discuss what spirits actually are, how you can find out who your guides are and how to connect with them. We also discuss the stigma around this part of spirituality, if it’s dangerous to connect with the spirit world and where our imagination comes in. What is reality? Does it matter? Do we make our own reality? 



Sophie offers intuitive readings in which she connects with your guides and uses oracle and tarot decks to channel their messages. 
Check out her website for all the information and her Instagram for more spiritual offerings.



In this episode, we talk about the book Signs by Laura Jackson.
* Get it on Bol.com
* 
Get it on Amazon 

[Above links are affiliate links]



Sophie also talks about her experience at the Arthur Findlay College, where she followed a three-day mediumship course.

~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com. 

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

What do you get when you mix earth and water? Right, mud! So what does this have to do with feminine energy? 

In this podcast episode, I dive deep with you in exploring the elemental wisdom of Earth, Water and Mud - and how this lays the foundation to your feminine empowerment. 

I talk about: 
1. The importance of grounding -  and how this is always an anchor to come back to, even if spirituality is seen as 'floaty'! 
2. The emphasis on flow and trust in spirituality and how these watery concepts can be very powerful 
3. The importance of embracing mud, what that even means when it comes to doing shadow work and exploring creativity and joy and why we're conditioned to dislike our murky waters. 

Resources mentioned during this episode: 

~ Sacralise Yourself: the brand-new donation based training around exploring what feminine energy means to you and how to unlock earth, water and mud in a deep symbolic way. 

~ The 'Rooting Within' meditation

~ Join the Spiritual Feminist mailinglist to receive weekly inspiration 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

I received a lot of requests about this one! Moon phases ~ what are they, and how can we work with them? I invited Lisanne, Yin Yoga teacher and Woman of the Moon #1, on the podcast to talk about how she incorporates the phases of the moon in her Yin Yoga classes and in her life. Join us in this fun and inspiring conversation about whether we should have (moon) rituals, how we can find our balance between yin and yang in this society ~ and why self love is so damn important!



A lot of you have been asking me to talk more about the moon phases. I believe awareness about the moon and her phases are a great tool to feel more connected to Mother Earth, her cycles and ~ in turn ~ our own cyclical nature. Don’t feel pressured to have a moon ritual every week (or every month), but feel into the flow of the cycles whenever you feel called to. I hope this episode will shine a light on this beautiful concept for you, and that it will help you find whatever ritual, energy and/or flow feels good. 



In this episode, Lisanne mentions the book Moonology by Yasmin Boland. It’s a great practical book if you want to dive deeper into the moon phases and astrology!



~ Follow Lisanne on Instagram: @meisjesvandemaan.



~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


In this episode I talk to Olivia Iasonos about Human Design, a topic I have wanted to dive deeper into for a long time. What is it? How can we use it for ourselves?

Sidenote: we use my personal chart as an example throughout the episode. 



I loved this conversation with Liv, who goes really deep into Human Design and how you can see it as a tool to uncover your uniqueness. Human Design sheds light on our energetic, spiritual, psychological and emotional make-up. Drawing wisdom from many philosophies, this tool allows us to go on a journey of self-discovery. 


Human Design knows particular (non-)energy types, and in this episode Liv explains them all. We also chat about how Human Design came into the world, how she came into contact with it and how we can read the rest of our chart, such as our Authority and Profile (it’s more than just your energy type!).



Liv mentions the book ‘Way of the peaceful warrior’ by Dan Millman. 



Of course we are only scratching the surface here because there is SO much to Human Design! This episode really opened my eyes to that and I love how this tool focusses on alignment, uncovering your truth and living your most authentic you. As Liv said, ‘No one’s designed to operate from the mind’. I love how Human Design emphasises this connection to our intuition and I definitely feel called to dive much deeper into my chart now :) 



~ Find your own bodygraph / chart here: 

www.mybodygraph.com

www.jovianarchive.com


~ Find Liv here (and book a session with her to dive into your chart!): 
www.liveyourdesign.co.uk
@livyourdesign on Instagram



~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Allow me to guide you in this very special Yoga Nidra, inspired by the energy of the Summer Solstice. 

Yoga Nidra is a deep, guided, meditative practice that you experience lying down. Through a journey of consciousness through your body, visualisation and breath work, you relax your nervous system and find deep inner peace. I also hope this particular Yoga Nidra will open your energy and let in the light. 

I'm taking a little summer break with the podcast: I'll be back late August or early September. In the meantime:

Hang out with me this summer!
1. Get on the mailinglist for weekly musings and free resources
2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.
3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy
4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer!

And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

Marissa Mignone is a doula, pre- & postnatal yoga teacher and allround powerhouse of a woman. We first met in a coaching container two years ago and have stayed in touch - and inspired one another - ever since! 

In this podcast episode, we talk about Marissa's passion for doulaship. This holistic approach to support during pregnancy, childbirth and postpartum is not just empowering to the person and/or couple that receive the support, but contributes to the collective wellbeing of women, men and children. 

We chat about how doulaship inspires Marissa to be fully present, in the moment and in the world, and how this is inherently spiritual. Marissa also shares her views on the concept of pregnancy - and how she believes that within feminine energy, we're always pregnant with something, we're always creating and co-creating. 

We also talk about mothering yourself, especially (but not exclusively) as a spaceholder. Taking care of yourself in our busy world isn't easy, but probably the most important and empowering thing you can do.

I hope this conversation with Marissa not just teaches you more about doulaship and the journey of pregnancy and birth, but also about taking care of yourself and approaching all of life in a spiritual, attentive way! 

~ Find Marissa on Instagram (@marissa.mignone.doula) and her website (www.mountainblessingsbirth.com). Email her at mountainblessingsbirth@gmail.com. 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

This episode is inspired by my immersive group mentoring journey Embodied Empowerment, starting September 7th. Read all about it on my website - and do let me know if you have any questions!

Inner child work is something you'll see thrown around often in this self development space. What is it, why is it important and how do you do 'it'? In this episode, I guide you through the three most important aspects of this inner deep dive:
1. Becoming Aware
2. Hold (Yourself) & Let Go
3. Surrender & Empower 

I hope this episode sparks something in you - and inspires you to deepen your healing journey from a compassionate, holistic place. Do reach out if you're craving more or have any thoughts or comments you'd like to share!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

And this raw journey often means letting go of who you thought you were, but also embracing all that you have been - and celebrating what brought you here in the present moment.

In this special 100th episode, I bring on my boyfriend (!) to talk about what it means to honour all past versions of yourself in the present moment. We also share some exciting projects we're slowly starting to work on together. 

Thank you, for being here and sharing your time and energy with me. If you'd like to me more than 'just' a statistic to me (;)), reach out via email or Instagram! I'd love to hear your take on the podcast and for us to celebrate this exciting space together! 

~ Download your FREE meditation as my birthday gift and thank you to you! 

~ Find Joris & I's new project on Instagram, @tinytimestwo ! 

~ Join the ‘Still Mind, Wild Heart’ retreat in Portugal! I’m holding space for you 7-11 September 2022 and it’s going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

For today’s podcast, I (virtually) sat down with Moika, founder of platform Ike Uwa, meaning the healing power of nature. Moika is a self love advocate and spaceholder, combining her passion for self care with her knowledge on the female cycle. 



In this episode, we talk about the importance of making self care our number one priority! We discuss how you can align yourself with your female cycle more and how that invites a more conscious and intentional way of living too. We discuss hustle culture, self care amidst a global pandemic and BLM-conversations.

Throughout this conversation, Moika moves us from a disconnected, overwhelmed state to a place of recognition, grounding and inspiration.



To connect to our cycles is to connect to the seasons of the earth - and there’s a whole lot of empowerment in that! 



~ Find Moika on Instagram (@ike_uwa) and her website.

~ This episode is sponsored by the Rising Woman Remedy.
Order it here!


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

In this episode, I talk you through everything that is currently going on in my life. I guide you through a meditation, I pull cards with you, chat about my morning rituals and routines and how I’ve been connecting to nature. I have been finding a sense of rootedness which I have never truly felt before living here in the Netherlands - so interesting! 


This rootedness and, consequently, this deeper connection to myself, made me feel into manifestation more. What is it that I would like from life this year? How can I call this in? I have been visualizing my dream home and feelings around that and through that something clicked into place.
A deep trust in that everything will unfold for my highest good came up and hasn’t left me since. This also allowed me to release certain limiting beliefs around my money mindset (which is an ongoing process!). 



Please let me know what resonated with you and what you’d like me to dive deeper into as well! 



~ In this episode, I mention BiddyTarot.com for tarot explanations.

I pull from: 

- The Inner Compass Card Deck

- The Wild Unknown Tarot Deck* : 
Amazon or Bol.com 


And I talk about the following books: 

- You’re a Badass by Jen Sincero* : 
Amazon or Bol.com 


- You’re a Badass at Making Money by Jen Sincero* : 
Amazon or Bol.com 
 

* are affiliate links



I also mention receiving the beautiful Magic of I planner.  


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Whilst I was in Gent co-hosting a beautiful event (check the previous podcast episode!), Maxime Vossen carved out some time to chat to me. I feel so so lucky that I get to connect with inspiring women like her. Maxime uses yoga, reiki, tarot, and overall intuitive mentorship to guide and inspire people in their lives. She is a beautiful old soul with such wisdom to share, and I can’t wait to hear what you think of this episode! 



We talk all about her evolving career as a spiritual entrepreneur, from teaching yoga in to-be-demolished buildings to using reiki and tarot to guide people 1:1 in their lives. We dive deep into how Tarot works ~ which I’m really happy about. I find tarot very intimidating and simply did not know where to start. Please see all the links below for your personal Tarot First Aid Kit, and get card pulling! (and let us know if this instigated you buying a deck! I know it has done for me ;)). 


We also chat about Maxime’s own podcast, which she hosts together with Lana Bauwens. They aptly titled it ‘Witches Wear Sneakers’ and we discuss how the term ‘witch’ is used in current society, and how we should try and reclaim the word and its connotations. I would love to know how the word WITCH makes you feel, and why. Let’s open up the discussion!


We also talk about Maxime’s lifestyle and rituals, how a multi-hyphen career is working for her and we have some laughs in-between our chatter.

Basically, I could’ve talked for hours with Maxime (and well, we kind of did!). I hope you feel as happy and inspired listening to our conversation as I did. I am really thankful to Maxime for not only taking out the time to record with me for the Spiritual Feminist podcast, but also for her to share her wisdom on so many topics. This is an episode I will cherish for a long time - I hope you feel the same!




Tarot First Aid Kit ;) : 

*Lindsay Mack’s podcast Tarot for the Wild Soul and website: https://lindsaymack.com 

* The traditional tarot deck: Rider Waite Tarot

* The prettier deck Maxime also reccommends: Ophidia Rosa deck
*Jerico Mandybur created a more inclusive tarot deck called Neo Tarot and does weekly card pulls on Instagram (@jerico.mandybur)

* Maxime’s book recommendation: Modern Tarot by Michelle Tea

*The website Biddy Tarot (https://www.biddytarot.com) gives you instant explanations of cards and more background information.



For the Dutchies & Flemish: 
Reclaim your inner witch with Heksen Dragen Sneakers podcast by Maxime and Lana (on pretty much every podcast app) 



Rituals and Daily Life Drinks:

*Mush Superfood https://mushsuperfood.com
*Elixirs from Mirabella.s creaties: https://www.mirabellascreaties.be
*More information on adaptogenes via Josefien @yosogreen on Instagram 


*Meditation: Lacy Phillips - The Pathway membership https://tobemagnetic.com/ 



About Maxime: 
Say hi to Maxime over on Instagram (maximevossen.be)! Check out Maxime’s Patreon to enjoy moon rituals and personal readings. Check her website for more of her offerings.

~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


This podcast episode is probably the most vulnerable one to date. I feel called to share my personal story of being diagnosed with the condition ‘vaginismus’, and the journey of disconnect with my body and trauma around my female sexuality with you. In the hope it will break stigma and taboo and that it perhaps will find some of you dealing with something similar - or even the same. 



Vaginismus is the involuntarily contracting, squeezing and tightening of the muscles of your pelvic floor. This can mean that it is painful for you to have sex, or that it is impossible. 
My experience is the latter. 
There is 'lifelong' vaginismus - having this condition without no direct sexual trauma that has caused it - and 'acquired' vaginismus - which does point to direct physical trauma. 

In this episode, I talk about getting diagnosed with vaginismus, the trouble I had with this condition throughout my past relationship and beyond and about having various different types of physical therapy to heal it. I talk about the successful therapy at a policlinic of a hospital, as well as the more spiritual outlook I have on my vaginismus now. 
I believe that there is much past-life trauma that is stored in my pelvic area which I now carry around with me in the form of vaginismus. Talk about my spirituality, feminism and womanhood coming together! 

I hope this episode will help some sisters out there, silently suffering with the same effects this diagnosis can bring. If you want to reach out and talk about it, please email me: thespiritualfem@gmail.com 

If you live in the Netherlands and are interested in the treatment I talk about, check out the LUMC. 

And once again, thank you for this safe space that has allowed me to talk about my story. It's such a healing experience for me and I'm so grateful we're all here to support and inspire each other. This sisterhood rules and I'm so happy to be a part of it!

~ Let's hang out on Instagram (@thespiritualfem), and check out the website for all the current offerings (www.thespiritualfem.com)

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

It’s the new moon in Cancer + we’re halfway through 2019! Anyone else freaking out a little? No worries, I got you. This new moon is really special in that it allows us to find stillness within ourselves. How, you ask? 


In this episode, I talk all about spending time by yourself & about redefining what “home” means. You see, if you can find that stillness and happiness within yourself, you will never need outside validation or confirmation again. And trust me, you already carry this with you. You simply need to tune into your intuition again. Ignite that female fire! You deserve it. <3 



~ Don't forget to subscribe! There is a new episode waiting for you every fortnight. 
Join the Spiritual Feminist community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.


~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


I met Emilia in Bali and knew from the minute we started chatting she had so much beautiful wisdom inside of her. Emilia Francesca is an entrepreneur, coach and all-round bad-ass inspiriatrice in my humble opinion! I was so happy when she agreed to come on the podcast to talk about women’s coaching, navigating life and so much more.



In this episode, we dive deep into living your purpose (and how to find that), going within, finding stillness and softness in the process and how to listen to your intuition. Emilia mentions how allowing yourself to lean back can actually give yourself all the answers you’re looking for. You don’t always need to do the work ‘actively’! We talk about being fully present in the ‘now’ and finding stability in our inner world. 

I

LOVE that the conversation went into softness and stillness. I see Emilia as a super ambitious, driven woman who knows her stuff, and I wasn’t expecting us to feel into the other side of that as well. I left this conversation feeling inspired to both find some time to rest as well as to work on new projects, and I love how both sides of this coin can co-exist. 



~ Find Emilia on Instagram (@_emiliafrancesca) and on www.emiliafrancesca.com 



~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Dr Ricci-Jane Adams is the principal of the Institute for Intuitive Intelligence®, a world-class, global professional intuition training school. She is the author of the bestselling Spiritually Fierce, as well as Intuitive Intelligence Training and the just-released Superconscious Intuition & she has a doctorate from the University of Melbourne in magical realism. 

In this episode, Ricci-Jane and I talk about being spiritually fierce and maturing the conversation around intuition. We also chat about what it means to be spiritual in our capitalist society and how New-Age culture is sometimes just as disempowering as the patriarchy itself. Ricci-Jane shares a beautiful (and short) practice with us to tap deeper into the soul and heart-space!

~ Connect with Ricci-Jane on Instagram (@intuitiveintelligenceinstitute), her website (instituteforintuitiveintelligence.com) and check out her wonderful books as well! Listen to the podcast episode I recorded with Ricci-Jane for her podcast 'Spiritually Fierce' here. 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

This conversation with Farah blew me open like nothing else. Get ready to level up on your spiritual path!



I came across Farah on Instagram a while ago, and since then have been inspired by her energy and content. Recently, after a particular post of hers about her experience in a sweat lodge, I asked Farah if she wanted to come onto the podcast with me to discuss the ‘good girl’ conditioning we all carry within us. I am so happy and honoured to share this episode with you today. 



We discuss Farah’s spiritual path and awakening, how she is reclaiming her body through dance (and posting about it online!), her experience in a sweat lodge and the sweet goddess & good girl conditioning. We talk about how she is currently moving through life and how those shifts have changed the way she shows up online. We also chat about her current work of helping women find their inner medicine.
Join us in a raw and honest conversation about spirituality, womanhood and how can decondition ourselves through moving our bodies. 



~ Find Farah on Instagram: @farahrising. Her podcast is at @ourheartearth. Her website is www.farahrising.com

~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


Spirituality isn't always love and light. Spirituality isn't some insane hierarchy of gurus. Spirituality isn't putting the astrological energetics and lunar vibes above your own lived experience of that moment. 

Spirituality is meeting those parts of your inner wisdom, doing what you like when it feels good, having fun and feeling the deep stuff - usually all at the same time. It's about time we release the pressure of having an Instaworthy moon ritual or a pretzel-like-yoga body, and that we take people in this community off of the pedestals we sometimes put them on. 
Your spiritual journey is about you, and all parts of you. Embrace it - because you're exactly where, how and what you're meant to be! 

With so much love, 
Leneth x 

~ Join the ‘Still Mind, Wild Heart’ retreat in Portugal! I’m holding space for you 7-11 September 2022 and it’s going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Craving a down-to-earth spiritual chat? In today's episode, I chat with Zara Jula about her spiritual journey, birthing her book and how our Dutchness continues to carve our earthy spirituality. 

Zara is a healer, medium & multidimensional leader and the author of the newly published (Dutch) book Spirit Guide. This book dives deep into your purpose - why are you here and what is your mission in this lifetime, on Earth? 

This one's for you if you grew up feeling like you were too sensitive for this world and are craving a sense of belonging in this world. You are innately spiritual and this conversation will inspire you to return back to your connection with Spirit - both within and with-out yourSelf! 

TW: Zara talks about her experience with OCD and an ED in this episode.

~ Find Zara on Instagram (@zara.jula) and her website (zarajula.com). Her book 'Spirit Guide' is available through all booksellers - currently just in Dutch, but hopefully with an English translation in the future! 

~ Say goodbye to your inner Good Girl – and hello to your inner Spiritual Feminist with my brand new 5-month journey. You’ll heal your sisterhood wound, ignite your inner fire and have SO much fun – promise! We start November 23rd – so check out all the details and sign up :).

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

This episode was a FUN one to record - because I did it live on Instagram! I turned 27 this Tuesday (13 April) and wanted to take the opportunity to sit down with you and talk about some life lessons, lived wisdom and rooted intentions for the year ahead. 

I talk about how I learned to turn my sensitivity from an obstacle to my superpower (hello intuitive fire!), how not everyone is meant to stay in your life as you step onto a higher frequency, how Universal energy supports you within and with-out, how grounding is crucial for a sensitive soul like mine, and how I stopped apologising along the way.

I dive deep into what it means to leave external validation at the door and only allow in celebration from outside sources. Mindset shift!

Altogether, I feel incredibly aligned with this birthday and have been welcoming it in with open arms. Life is ongoing journey of lessons and blessings - just because I learned about these mindset shifts, doesn't mean I don't have to make a conscious commitment on the daily to keep implementing them! And that's the beauty of it. Life is never stagnant and there is no finish line when it comes to growth :) 

In terms of the year ahead, I would like to focus on fun, an open heart, connecting even deeper with nature and growing my business. I can't wait!

During the episode, I mention the giveaway for a FREE month to the Root to Rise membership. You can join by screenshotting that you're listening to this podcast episode and share it on your stories on Instagram (make sure to tag @thespiritualfem !) or send me an email thespiritualfem@gmail.com with a little bit about yourself! I will announce the winner in the next podcast episode!

I would love to know how (and if!) these life lessons resonate with you, what you've learned from your own time walking Mother Earth, and what you're looking forward to now that Spring is here. Let me know! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritualfem@gmail.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Sarah Durham Wilson midwives women from the wounded, patriarchalised feminine to the archetypal Mother, or mature feminine. She is the author of Maiden to Mother: Unlocking the Mystery of the Maiden to Mother Journey, which will be published on June 7th.

In this episode, we talk about dissolving the imprints of patriarchal conditioning and how we need to descent into the darkness to meet ourselves - and our inner Mother. Sarah touches on how to connect to and invoke the inner Mother and why that’s important for our spiritual & self development journey.

In my eyes, Sarah is one of the ultimate spiritual feminists and it was such an honour to connect with her for this conversation. I hope it fires you up as much as it did me!

~ Find Sarah's new book Maiden to Mother via Sounds True Publishing and connect with Sarah on Instagram (@sarahofmagdalene). 

~ Join the ‘Still Mind, Wild Heart’ retreat in Portugal! I’m holding space for you 7-11 September 2022 and it’s going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

What happens when you are silent and offline for three days?!
In this episode, I tell you all about my Bali adventures after Kerry left. In those two weeks, I have felt anxious, insecure, nervous but also empowered, on fire and very high vibe. 



After a lot of insightful moments in different parts of Bali, I spent three days at Bali Silent Retreat. It was both a beautiful closure of a triggering time and the start of a journey to a more empowered me. I am so humbled and happy to be able to share the raw and unfiltered parts of this journey with you.

I talk about my time leading up to the Silent Retreat, where I saw a healer, spent a few days in a remote village where it rained the entire time I was there, and where I wrote the first letter to my inner child.



During the Silent Retreat, I felt so nurtured and held by myself. I realised how much I’d been relying on other people’s affirmations and validations for my own voice and could gently move away from that. Little did I know that that was the most liberating experience I could have ever given myself! 


If you’re interested in the Bali Silent Retreat, check out their website. 



I would love to know what came up for you whilst listening to this episode. Please reach out on Instagram (@thespiritualfem) or via email thespiritualfem@gmail.com. I can’t wait to start connecting with you! 



~ Starting mid-April, I will be offering a three-month journey called ‘Facilitate Magic’, where I take you on a transformational ride into facilitating your own womxn’s circles. Not only will this create a beautiful safe and sacred space for women in your community to come together, you will also meet your own inner fire through this process. If this speaks to you, please reach out on Instagram and we can start chatting about how this journey is a good fit for you. Check out the page on my website to read more about it too. 

~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Want to join the free Energy Healing Circle on August 24th? Sign up now! 

Whoops, I took an unintentional break from the podcast, but we're back baby! I'm so excited to share my musings with you again. 

Today, we're breaking down healing yourself. Yes, therapists, mentors and coaches can be a huge help on our healing journey, but in the end, we need to do the work ourselves. And this gets to be SO exciting! Trust me!
In the episode, I talk all about the five main elements of your self healing journey towards inner empowerment. I discuss honouring the feminine, taking up space, speaking your truth and so much more.

This episode is inspired by my immersive group mentoring journey Embodied Empowerment, starting September 7th. To celebrate and give you a little taster, I'm hosting a FREE Energy Healing Circle on August 24th. Sign up now and regardless of whether you can make it live, I'll send you the recording AND a cheeky early bird offering! Woohoo!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Yessss, I’m back! I’ve missed you, connecting with you through this medium, sharing insights with you, I’ve missed it all! It was good to have a break in January and I’ve had many break-throughs because of it, but YAY for being back :)

My January started soooo powerfully. I set the tone for this year & decade by choosing ME from the get-go. Making intuitive-based decisions can be scary but trust me when I say you’ll notice soon enough you’re so held, so supported & so seen when you do.

This month I’ve also been able to feel into my mission for the Spiritual Fem more, realising that this is so much bigger than myself, so I can release any imposter-syndrome of me doing this work (since it has very little to do with ‘me’!).

This is also why I now want to share my offering with you: I am going to be taking you on a three-month journey called ‘Facilitate Magic’, starting mid-april. In these three months I will be guiding you every step of the way to facilitate your own (women’s) circle. I believe healing & empowerment doesn’t necessarily happen alone, and creating more spaces where vulnerable and authentic connection can take place is at the core of the Spiritual Fem. Through sisterhood, we find empowerment, healing and so much more. I am incredibly excited to guide you on this journey. Check out the Instagram highlight for all the details so far - enrolment opens in March, but connect with me if you want more info before that!

I can’t wait to take this podcast, the Spiritual Fem in general, YOU and myself on this journey. It’s actually happening - I can hardly believe it - but I am leaving for Bali! Let’s see what’s on the other side :)

~ In this episode, I talk about my wonderful coach Sarah and how she showed me how to step into the role of the Priestess. Check out our podcast episode (#10) and follow her on Instagram (@drsarahcoxon).
~ Follow me on @thespiritualfem and my personal account @lenethwitte for all the Bali updates, spiritual insights & sooooo much more (I don’t even know WHAT, but I know magic is going to happen in the next weeks / months!).

~ Don't forget to subscribe! 

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

What a WILD RIDE has 2020 been right? In this intimate solo episode, I wanted to sit down and talk about how I embraced my inner Wild Woman this year. AKA - how did I use & trust my intuition this year? What lessons did I work through? What have been the biggest themes and how did I use my inner fire to work through them? 

I take you along these reflections with me using the four elements of Air, Water, Earth and Fire. I link 2020's lessons to these elements and I reflect on how they played a role in the lightness and darkness of this year. 

From Bali back to the Netherlands, from starting my own business to diving into my past lives, from suffering with the worst mental and physical health (possibly ever so far) to feeling my inner fire burn brighter than ever before: 2020 has given me a lot and yes, like I wrote in my journal on December 31st 2019 (little did we know..!), I am ready for the lessons and blessings. I received them, I am grateful for them and I am looking forward to doing it all over again for another trip around the sun (metaphorically ey...) in 2021! 

What have been your lessons and blessings of 2020? How have you been embracing your inner Wild Woman this past year? I would love to hear from you! 
Send me a DM on Instagram (@thespiritualfem) or an email to thespiritualfem@gmail.com. 

I am launching my brand new offering 'Weaving in the Wild Woman' in the new year, and you can pre-order your access now with Super Early Bird discount and exclusives. 
Check out my website for all the details. I would love to welcome you into this journey and guide you on the path home to your intuitive feminine. 

I wish a magical, wonderful & empowered 2021 for you, with mystical signs, grounded practices and a whole lot of fun. Thank you so much for being a part of the Spiritual Fem community. I am so grateful for you <3. 

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

Sarah Robinson is a yoga and meditation teacher as well as the author of Yoga for Witches, Yin Magic and the forthcoming Kitchen Witch - all published by the incredible Womancraft Publishing. In this episode, I have a virtual cup of tea with Sarah and we talk about all things witchcraft, yoga and the daily magic that is woven into our lives. 

We chat about embracing the intangible, the spirituality of childhood experience and our journey through life, and the power of reclaiming the Witch. There's a lot of empowerment within softness and stillness and we dive deep into the practicalities of that! 

~ Find Sarah on her website sentiayoga.com, on Instagram (@sentiayoga / (@yogaforwitches) and get her books straight from the source at Womancraft Publishing (or any other bookseller!) 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Today I’m joined by Lisa of the beautiful platform the Bare Female, whose work is rooted in Yoga, somatics and feminine embodiment. I am a massive fan of her membership and her Yoga work in general, so you can image how excited I am to share this episode with you! 

In this episode, Lisa & I talk about:

1. What feminine embodiment & sensual Yoga actually mean - and how simple that gets to be (!)
2. What it's like building a business and brand around something that can be a little 'out there' 
3. The importance of returning to your inner knowing - and how Lisa has done that throughout her own life 

It's continues to blow my mind (even though it's happened a fair few times on this pod and within our community already!) that so many of us walk such a similar, inspiring path of life - and that we can be very no-BS about our spirituality & empowerment. I hope you can appreciate that from our conversation too! 

~ Find out more about Lisa's offerings (thebarefemale.com) and follow her on Instagram (@the.bare.female) 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

Alice Boydell is an intuitive tattoo alchemist - how incredible does that sound?! This conversation is as fun and insightful as you may be hoping it is. I dive deep with Alice on moving from watching the Little Mermaid, to studying to become a marine biologist, to finding herself in a community where she poked her first tattoo. That experience was the catalyst to not just a more creative life, but her path as an intuitive tattoo artist.



We talk about her mission to give people a spiritual tattoo experience and inspire others to live more creative lives. Alice talks about a couple of tattoo experiences she’s had which show the interconnectedness and spirituality of this work.
We also dive very deep into intuition, the ‘oneness’ of us all and why we even have missions in the first place. We reflect on being an intuitive soul with a business and reclaiming how work should look like.

It was so incredibly inspiring to talk to Alice about her life experiences, her vision on creativity and the passion for her work. I hope you feel encouraged to tune into your creativity and perhaps even feel into what it means to get a tattoo … ;) 



~ Find Alice on her Instagram (@w0nderwagon) and her website.

~ Don't forget to subscribe!

~ Come and join the Root to Rise membership! This is a sacred space for us all to explore our spirituality, femininity and self-empowerment. Read more about it & sign up now!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

Let's drop from the mind into the heart through the beautiful practice of writing! Journaling is a wonderful spiritual exercise to lean into your inner wisdom and find healing. In this episode, I tell you why I think this practice can be so useful and important for your spirituality and give you a couple of practical tips to start of reignite your own writing ritual again. 

What's most important to journaling? That's so personal, but I personally believe it's to simplify it. Let's release the pressure of how we think it should be or feel or how poetic the outcome should be. Any 'should's' need to be tossed out of the window! Have fun and explore what it can mean to you to find safety within those lined pages! 

~ The Winter Solstice Writing Sanctuary takes place 20-22 December and dives deep into opening up the dream portal to 2022 by setting soft intentions, creating a powerful vision and creating an energetic plan. Let me hold space for you and sign up now! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

What do you do when you find your thoughts & feelings spiralling? How do you hold yourself in those difficult moments, create space to gain understanding what is happening to you and rising up from the depths of your emotional well?

In this shorter-style episode, I reflect on what will help you crawl out of the cave. 
I hope this is useful when you find yourself in a difficult moment. I'm always here to hold you in love, sister! 
Find the suggested Yoga Nidra library here. 

~ Want to work together this year? Find out more about my intuitive mentoring or check out the July 2023 Portugal retreat!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

The pod is back after its summer hiatus! I'm so excited to catch you up on #vanlife, peeling away layers of hustle culture, and what it's *really* like to go after my dreams.

In this episode, I chat about: 
1. What it really means to me in this season of my life to live wild & free
2. The importance of living a life that FEELS authentic & aligned, not to focus on what it looks like 
3. How difficult it can be to not step into another box when you step out of your Good Girl one - and how to design your own landscape! 

~ Join the waitlist for Goodbye Good Girl and receive exclusive early access to sign up! Get yourself on the list here. 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

By now, you know I like to debunk some myths floating around in the spiritual sphere. Whether these are spoken out loud or more subtly implied, I’m not about any narratives that seemingly empower us but in all reality still oppress us. Lately, I’ve been feeling into what it means to me to invest in my spiritual self development journey. Investing in terms of time, energy, attention and, yes, money. Why do I read this book, why do I hire this coach, why do I engage in this course? What is my intention behind it?

In this episode I feel into both sides of this coin. In my opinion, it’s necessary to take a step back and root down in our intentions and choices in this space. I think investing in yourself is radical, empowering and a beautiful lesson in self worth. It usually means the acceleration of your journey home to yourself. And that is something that couldn’t ever be expressed in $$$.
BUT - are you buying that course and investing in that coach because of that? Or because you (subconsciously) may believe that you NEED to do this in order to be spiritual and empowered?

I think there is a narrative in the spiritual world that you need to be throwing your money, time and energy towards all of these offerings all the time in order to be a ‘true’ spiritual being. And I think that’s actually setting us back from the true empowerment process.
You were spiritual even before your soul decided to come into your physical body onto this earth - exactly for that reason. You don’t NEED anything to peel away the layers of conditioning - it can be incredibly helpful to have mentors and books to show you the way and to inspire you (and I am eternally grateful for the people who have and will do so) - but nothing outside of you will innately make you a spiritual, empowered human being. You already are all that!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

Welcome to the 150th episode of the podcast! It's not like I have timed these things, but it just so happens I have something major to share with you - we found our dream property in the north of Sweden! Life has been an absolute rollercoaster ever since, and in this episode, I tell you all about it. I talk about the day the butterflies came back and other signs I received, as well as the synchronicity of Aries season & the Spring Equinox for this chapter in my life. Above all, I'm experiencing a level of depth and spirituality on my journey that is unlike anything else. In this episode, I tell you all about it. 

I can't wait to share more of this journey and all the life lessons this land will gift me with you! 

Read the March in Review post on my Substack 'Untethered by Leneth Witte' here. 

Connect with me on Instagram: @thespiritualfem, my personal page @lenethwitte & the adVANtures in Sweden @tinytimestwo
Or send me an email: hello@thespiritualfeminist.com.

Sign up to the Sweden retreat waitlist here.
Oh, and Spotify has a reply option per episode now too (on mobile)! 

Thank you, for journeying with me sister. It means so much!

With love, 
Leneth x 

Dr. Sarah Coxon is a women’s mentor, empowerment guide, all-round priestess and author of the forth-coming book ‘The Way of the Priestess’ - as well as part of my sisterhood! I’m so excited that Sarah and I got together again, 1,5 years after our initial podcast recording (before she became my mentor for a year!) to reflect on 2020 and talk about all things limitless living, being a woman in process and priestesshood. 



In this episode, we talk about the reclamation of the female body and how this is a radical, daily practice. We are being asked to constantly rewire ourselves, especially because of the daily input from (social) media and society in general. 
We also, of course, dive deeper into the concept of priestesshood and how this reflects a sense of divine integrity in the way we live our lives. In Sarah’s words, priestesshood is being a divine channel and to live with purpose. To move from a place of authenticity and ask yourself what mark you’re here to leave on the planet! 



We also reflect on Sarah’s writing process for her forthcoming book ‘The Way of the Priestess’, and how she dealt with limiting beliefs and imposter syndrome along the way. Sarah points out the responsibility we have to share our stories and do so from a grounded, intuitive place.



~ Find Sarah on Instagram: @drsarahcoxon


~ Sarah's podcast The Way of the Priestess
~ Pre-order the forthcoming book 'The Way of the Priestess'

~ Listen to the first podcast episode I recorded with Sarah, #10 of the Spiritual Feminist podcast

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

This bonus episode is a gift from me to you, offering you deep support on breaking free from internalised expectations, how we break worthiness away from external factors, our relationship with money and abundance, and how to trust that who we are and what we do is enough.

The questions I cover: 
1. How do I break free from attaching worthiness to my job and career path?
2. How do I find a balance between the need for funds and a sense of abundance?
3. How do I accept that being ‘me’ is enough? 

If this mentoring special hit home for you, check out Goodbye Good Girl – my flagship group programme that supports you deeply on your personal journey of reclamation and empowerment, with audio mentoring, inspiring workshops, a virtual sisterhood and so much more. This is a lifetime access container with weekly, monthly and seasonal content and guidance. You get to journey at your own pace! Check it out here and join us inside!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

In this unedited episode, I talk about my mental health journey and the anxiety I am currently dealing with. To me, mental health has always been very connected to my spiritual growth and self empowerment and I will always try to add to that narrative in the spiritual community. We’re not here to bypass, we’re here to move through & heal! 



About 4 weeks ago I moved house and I now find myself in an unfamiliar city which I have to get to know amidst a pandemic and social distancing. This has been a feast for my anxiety, panic tendencies and agoraphobia - and by what I’ve read from your messages on this topic, you have been dealing with your mental health on and off a lot too the past few months. I think for me it’s everything together - being tired from moving, stepping into entrepreneurship, new surroundings, and a pandemic I’m confronted with more now I don’t live in the countryside anymore. 



I also touch on what it means to be an empath or HSP and how that can affect you in this pandemic. Truly, we are all surviving & thriving in our own ways at the moment. Can we let that all be there? Can we meet ourselves in our deep dark shadows which we thought, *sigh*, we healed already, as well as give ourselves the sometimes-much-needed kick-up-the-bum to deal with it all and accelerate our healing? 



What are your thoughts on this? Are you surviving? Thriving? Both? (probably!) 
Please reach out and let me know. I’d love to hear from you x

~ If you’d like more of these intuitively channelled messages, sign up for the Root to Rise membership. This is a sacred space for us all to explore our spirituality, femininity and self-empowerment. Read more about it & sign up now for a special founding members price! 

~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration & guidance!  Cart is open until June 2nd. 

A big part of inner child work IMO is reflecting on where, how and when your inner wildness was conditioned into good-girl-energy. In this episode, I reflect on my own take on this and how we can potentially bring our consciousness to the next generation too.

I talk about...
1. How fear, guilt and shame are external factors we internalise as the framework of our inner good girl.
2. How we can redefine 'good' and 'bad', perhaps especially when it comes to emotions and how we feel about ourselves.
3. Why community is a key part in breaking through blockages and connecting back to the inner wild.

You're deeply invited to join us inside Goodbye Good Girl - my brand new programme in which we journey together on this healing and empowerment journey. This programme is set up so that you never again have to feel alone on your path - and you can journey at your own pace and in your own way through it all too. Join us for this enrolment and you get lifetime access to all the workshops, mentoring sessions, and community aspects inside. 

~ Or, if GGG doesn't feel right for you just yet, check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment. 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

Nina Simons is the co-founder and Chief Relationship Officer at Bioneers, and leads its Everywoman’s Leadership program. Throughout her career, Nina has worked with nearly a thousand diverse women leaders across disciplines, race, class, age and orientation to create conditions for mutual learning, trust and leadership development.

She is the co-editor of Moonrise: The Power of Women Leading from the Heart, and the author of Nature, Culture, and the Sacred: A Woman Listens for Leadership—which has been released as a second edition in June 2022 with an accompanying discussion guide and embodied practices.

In this episode, I talk with Nina about how femininity can save humanity. We touch on powerful topics such as inclusive and sustainable leadership, stepping out of the hierarchy by melting together the masculine and feminine, bringing a sense of leadership into our every day life and how we can navigate anxiety around eco-feminism. 

~ Find Nina on her website (ninasimons.com) and check out her new book Nature, Culture and the Sacred!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

This is the first time I'm recording solo in my new home and I couldn't be happier about it! It feel great to feel into the expansion this move brought with it as I'm talking about rooting down, exploring all sides of ourselves and feeling into female spirituality (only my favourite topic ever!). 

So, in this episode, I explore the question I get asked A LOT: how do I start out with spirituality? And I probably don't answer it how some of you hope I will, simply because there is no quick fix, no easy 5 step guide or rulebook to follow. 
Personally, I think that's the whole empowerment process this spiritual journey will bring you in. YOU get to decide what speaks to you, what sparks something in you, what makes you feel into YOUR spirituality. It gets to be fun and experimental and explorative. It gets to be the most personal, selfish (!) thing you have ever done and I am all here for it. 

Quite literally too - as in this episode I announce my brand new offering, going live the 1st of September: the Root to Rise Membership! This membership includes a monthly exclusive podcast and virtual women's circle, a workbook filled with rituals and spiritual inspiration, a sacred online community of likeminded sisters and so. much. more. !! 
Head on over to my website thespiritualfem.com to read more about it, download your FREE Rooting Within meditation and get ready to sign up for the founding members price of €33 on the 1st of September - which will be your monthly personal investment for as long as you stay a member. 
I can't wait to hold space for you there. Get ready to root down and rise up!  

~ Get your free Rooting Within meditation here 

~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

I've been experiencing grief and sadness lately, and in this episode I muse on how I was able to hold myself in those waves of raw human emotion and feel safe within that too. 

I truly believe you feel the depths of your emotions to the extent you’re able to hold them, even if it doesn’t feel like that in the moment. What you do need, however, is space. Space to feel, space to listen in, space to be. And yes, this is a privilege, but also a basic human right & need!

To know grief is to know love, and in that regard I am so grateful to have been experiencing this heaviness. I hope my ramblings today hit home in a way for you too. 

I'd love to hear from you, so please come find me online!

Connect with me on Instagram: @thespiritualfem, my personal page @lenethwitte & the adVANtures in Sweden @tinytimestwo
Or send me an email: hello@thespiritualfeminist.com.
Sign up to the Sweden retreat waitlist here.
Oh, and Spotify has a reply option per episode now too (on mobile)! 

Thank you, for journeying with me sister. It means so much!

With love, 
Leneth x 

I am so incredibly excited to share this interview with my wonderful friend Kerry Hinns today! Kerry is an incredible space-holder, providing space for women to show up as they are, working through shame, trauma and insecurities.


In this episode, we talk about self-sabotaging ourselves and creating a bliss list. We discuss the beauty of sisterhood and healing the collective wound, the power of empathy, and the lack-mentality that our society pressures on us. We share a discovery we did that day of a beautiful spiritual serendipity.
It’s pretty crazy to (unknowingly) already have connected to Kerry before we even knew each other. Our stories are running more parallel than we realised ~ and goodness do I feel grateful for Kerry and the connection I feel with her! 



Kerry and I would love to invite you to share what you are proud of ~ if you share on Instagram, make sure to tag us so we can celebrate YOU! 



I hope that through this episode, you will feel that you already belong. Feeling disconnected and afraid to show up as yourself is completely understandable, we all feel it from time to time ~ but know that in this safe space and loving community, you are seen, heard and supported. 



~ Find Kerry on Instagram: @kerry_hinns

~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


Today I’m joined by Laura Lewis, a conscious creative soul sharing her journey through her writing, oracle-deck creating and overal conscious living. This episode is for you if you're craving spiritual inspiration from a deeply earthed, poetic point of view. 

In this episode, Laura & I talk about:

1. The journey, spirituality and sacredness of micro-dosing during menstruation 
2. Bringing creative projects such as the 'Whole Woman' oracle deck to life in an intuitive way 
3. What wholeness means and how we can land deeply in that which is already there 

~ Check out Laura's amazing oracle deck Whole Woman, find her on Substack ('The Whole Woman' & 'An Ode to Devotion') and keep an eye on her website (lauralewis.uk) for when she's able to share her beautiful book that's brewing! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

In this episode I’m in conversation with my best friend Emma about her burn-out and the subsequent search for her inner compass and her true voice. Unfortunately burn-outs are extremely common, especially amongst millennials, and I am really thankful to Emma who talks so openly about her struggles. Together, we can break the stigma attached to mental health issues! In our conversation we talk about books that have helped her gain awareness, we talk about the healing power of creativity and we pull some (scarily accurate!) Inner Compass cards. 



In this episode, Emma mentions Coming To Our Senses as the book that helped her gain awareness. She also shares a quote of the Dutch book Jong Burnout by Nienke Thurlings. We pull cards from the Inner Compass deck.

~ 
You can find Emma’s amazingly creative instagram here (not biased at all!).

~ Don't forget to subscribe! There is a new episode waiting for you every fortnight. 
Join the Spiritual Feminist community on Instagram here ~ and let me know what you thought of this episode! I would love to hear from you.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

Ah, the first pod of the year is here! I hope you're excited to dive deep into a personal chat with me about my word for 2021, soft intentions and a big life update.

I like to think that to live in true alignment is to have things come your way, to have words choose you and pets find you. This has definitely been the case this month, ever since I found the switch inside of my system and I turned it.

This switch symbolises me choosing to root down in the now. My dreamy personality, (subconscious) attachment to past lives and my anxious side have always had me live in the future - whether that was next week or next year. There was always a sense of 'not settling', of 'what's next'.

And this month, I chose to turn the switch and sit with my Self in the present. To make the 'longing to be' the ultimate intention.

It may not sound radical to some of you, it may even sounds like common sense, but for me it was a true decision from my divine masculine for my divine feminine within.

Grounding in the present moment to heal my anxiety, to find happiness and to thrive. Root down in my city, my home and my social circle to fully experience life. To find belonging in an around me, in the present.

This and more (hello Nala!) is what I talk about in this chatty episode of the pod! So tell me, what is your word for 2021? How did it find you? And what is your relationship with belonging? 

~ Reach out! Send me a DM on Instagram (@thespiritualfem), send me an email (thespiritualfem@gmail.com) and check out the website (www.thespiritualfem.com)

~ I mention the book 'Belonging' by Toko-pa Turner

~ Check out Weaving in the Wild Woman!

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Anika Poole is a 35-year-old woman from Germany who now lives and photographs in Portland, US. A while back she reached out to me with the idea to have her story on the podcast and I wholeheartedly said yes. I immediately felt such a courageous, wild-woman energy from her and was eager to learn more about her journey in mental health and reclaiming her own truth. 



In this episode, we talk about Anika’s experiences with psychosis, the labels of bipolar disorder and PTSD and (postpartum) depression. She opens up so bravely and authentically about her mental health issues throughout her life, including the time during her two pregnancies and experiencing motherhood. We explore the topic of being seen as ‘crazy’, especially as a woman, and how looking at our (collective) past can bring healing. We talk about the concept of diagnosis, why those labels are necessary but sometimes also restricting and how we can then fall into the trap of pleasing our therapists instead of healing ourselves. 



Through her story and beautiful sharings, Anika invites us to sit with the fear we can feel, to listen to its messages and to empower ourselves from within. 



~ Find Anika on Instagram, @anika_poole_photography 



~ If you are dealing with or suffering from mental health issues and this episode triggered something in you, make sure to reach out to someone you trust or call the mental health hotline in your area.

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

Get your Wintering Box delivered straight to your door (whilst stock lasts!). 

Wintering is the act of finding deep nourishment in retreating from the world, dealing with your (mental) health with awareness, giving yourself space to BE instead of DO. In a world which glorifies the hustle, wintering is part of the sacred rebellion we engage in as spiritual feminists. 

As Katherine May in her book 'Wintering' says, "We like to imagine that it’s possible for life to be one eternal summer, and that we have uniquely failed to achieve that for ourselves. We dream of an equatorial habitat, forever close to the sun; an endless, unvarying high season. But life’s not like that". 

So how does your darkness look like? And you can allow yourself to not feel alone or strange when you lean into your inner and outer seasons of Winter(ing)?

~ Get your Wintering Box, with deep moments of self care, reflection and inner expansion, created and curated by yours truly and Sanne of @runningwithsheep & @thewildrootsguide. 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

What does it mean to live intuitively? If the past six months of life have shown me anything, it's that I'm much closer to doing so than before. In this episode, I reflect on how I've gotten to the point where trusting myself is now my norm, and how I've learned to letting life flow. 

To me, living intuitively means stepping back from time to time and letting life take over. Daring to let life unfold as it's meant to and not force or pressure anything that isn't aligned. It's not easy - but it can be simple. I hope that with this instalment of the Untethered series, you will find inspiration and support to choose the intuitive life for yourself too. 

I'd love to hear from you, so please come find me online!

Connect with me on Instagram: @thespiritualfem, my personal page @lenethwitte & the adVANtures in Sweden @tinytimestwo
Or send me an email: hello@thespiritualfeminist.com.
Sign up to the Sweden retreat waitlist here.
Oh, and Spotify has a reply option per episode now too (on mobile)! 

Thank you, for journeying with me sister. It means so much!

With love, 
Leneth x 

Autumn is here and there is a certain sprinkle of magic in the air, can you feel it?

We celebrated the equinox on Wednesday the 22nd, marking a potent day to press pause and reflect on what light and dark mean to our inner world. What can you harvest from this Summer? How do you feel about the return of the dark, and the return of the Yin (feminine)? What are you grateful for and what are you excited about?

The autumnal season brings with it these spiritual, witchy, wild woman vibes. We're seeing nature change and can mirror that back inwards to our inner shifting energy and cyclical way of navigating the world. Let the magic of autumn allow you to bring out and awaken your Wild Woman!

~ Join 'Awaken your Wild Woman', a free embodiment gathering taking place on Tuesday September 28th. Sign up and receive an exciting offering after the circle as well! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Part two of the two-part podcast on Women Who Run With The Wolves, written by Clarissa Pinkola Estés, is here! 

This book came into my life right around the time I was starting up the Spiritual Fem as a platform and as a podcast. It opened my eyes to why I felt this deep remembering of spiritual empowerment as a woman.

This episode focusses on chapter three through chapter six. I discuss how embracing your Wild Woman, and through the deep work that requires this, you can find your true belonging. It will mean seeking your pack, releasing everything and everyone that is not serving your new-found (but deeply remembered) purpose. It means honouring your duality and expecting others to do the same. It means trusting the natural life/death/life cycles of life in which everything that must be released creates a space for new beginnings.

You are allowed to take up space. You don’t have to feel lonely on this journey. You are seen, you are heard, you are supported. By your inner wild woman, by the generations of women that came before us, and by the community that exists in our current world.
Join me on this journey into the deep, luscious forest, will you?

~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.

~ Visit the brand new Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


Get yourself a chai tea and cozy up, because today on the podcast I’m exploring one of my favourite reads of 2020 (and so far in my life, to be honest): If Women Rose Rooted by Sharon Blackie. I cite passages, weave in my own thoughts and hopefully give you inspiration on rewilding, authenticity and belonging within spiritual feminism.



I talk about how my spiritual feminism is essentially rooted in honouring the wisdom of Mother Earth and how we can only reconnect to ourselves by reconnecting to the land. Our land. This book inspired me to dive deeper into the rituals, spiritualities and histories that make up the Western world and create a foundation of my own spirituality with THAT knowledge, instead of grasping onto traditions from cultures which are not mine. 


The text also urged me to explore how the necessity of feminism in our world mirrors the necessity of sustainability too. The acts of violence, abuse and trauma we experience as women is what Mother Earth is experiencing as well. 

So as you connect to your own inner spiritual being, your body, your spirituality - I invite you to explore what this means for your outer world too. The earth that carries you. The nature that gives you the possibility to breathe.



I feel so inspired by these concepts that I decided to create a virtual workshop on Thursday 29 October at 8PM CET, called ‘Naturing Yourself’. We will explore the concept of rewilding within spiritual feminism and how we can celebrate our bodies as our natural connection to our soul and Mother Earth. Sign up for $22 - or join the Root to Rise membership for more content like this and you get to join the workshop for free. I’d love to hold space for you in this way :) ! 




~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

This bonus episode is a gift from me to you, offering you deep support on radical acceptance, reclaiming what spirituality means to you, connecting to self care and inner needs, and knowing that you're already doing enough.

The questions I cover: 
1. How do I accept who I am, was, will be?
2 How can I accept I don’t have to hide and be invisible all the time?
3. How do I connect to the elements?
4. How not to fall off the wagon with my spiritual journey. I tend to be irregular & stop for weeks and then I feel guilty for not meditating for 2 months. 

If this mentoring special hit home for you, check out Goodbye Good Girl - my brand new group programme that combines audio mentoring, inspiring workshops, a virtual sisterhood and so much more. This is a lifetime access container with weekly, monthly and seasonal content and guidance. Check it out here and sign up between May 17th - June 2nd. Early bird discount applies in the first week too! 

Other resources mentioned in this session (and ways to work with me!):
~ Sacralise Yourself: the donation-based training bringing you on an elemental journey back home to your inner feminine 
~ The Sacred Rebellion roadmap: a free resource offering you five powerful torches to blaze your own trail!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

I am so excited to talk about one of my favourite topics ever - MONEY! Why do we hate it? Why do we shame it? And how can we call in a HEALTHY relationship with money which includes spirituality too?



In this episode, I tell you all I have learned so far about abundance, scarcity and our relationship with money in relation to that. When we see money as an energy flow, we also need to acknowledge that it needs to move and that we will always attract it and give it out.
This to me was the first step in changing my view on money. The second was to get critical on my limiting beliefs: do I actually think I am worthy of receiving money and spending it too? Can I make money living my dreams? Is it abundantly available around me, FOR me? 



What truly helps is creating mantras enforcing your gratitude for it and reflect on how money has worked for you in the past and what it can do for you in the future. 



These are just a few of the tips and tools I share with you in this episode. Please let me know what my words and views brought up for you. I believe that only by healing our relationship with money we can fully empower ourselves. This too is the work that needs to be done in order to break through patriarchy and other systems of oppression that hold us back on our journey. So feel into that abundant energy around you and take steps to a healthy relationship with the good ol’ dollar bill! You are worthy of it all. 



TIPS I MENTION: 


~ Read ‘Badass At Making Money’ by Jen Sincero 
& check my affiliate link for this work at: 

* Bol.com  


* Amazon.co.uk 
~ Check out the ‘Manifest Mad Money’ podcast  and Instagram 


~ Check out The Break Platform on Youtube 

~ This episode is sponsored by the Rising Woman Remedy.
Order it here!


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

What does wildness mean to you? Can you create a personal definition without being influenced by external sources? It's hard isn't it? This episode is an invitation to explore what the empowerment process of embodying your inner Spiritual Feminist (your intuition, your Wild Woman, your spark...) may feel & look like for you personally. 

In this episode, I chat about: 
1. The workshop inside Goodbye Good Girl that I share with you for FREE (!) - check it out here. 
2. What my own inner Good Girl + Spiritual Feminist need to hear and receive right now, based off of three journaling questions from the GGG workbook 
3. How I am embodying my Spiritual Feminist in this season of my life (lot's of joy, creativity and lightness!). 

~ The doors to Goodbye Good Girl are NOW OPEN! It would be an honour to welcome you inside this life-changing group programme. Check out all the details here - you can sign up until the 24th and receive an early bird discount until the 17th! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

Steffi von Brunner is a pelvic health mentor, yoga teacher and holistic belly massager. In this episode, she shares her vulnerable journey of pelvic health, healing her relationship with the root & sacral chakra and holding space for others to do the same. 



Taken from her own experiences of pelvic pain, Steffi shares insights in how we can support ourselves on that healing journey. We talk about the importance of an holistic approach and thus creating space for the emotional to come into the physical.



We also touch on the courage it requires to talk about these topics online (and offline). Social media censors content around the female body in various degrees, sometimes silencing those who try to normalise the conversation about and share knowledge on women’s health.



I loved how Steffi and I felt so comfortable to talk about ‘intimate’ topics like vulvas & vaginas, discharge and educating ourselves on how it looks and works ‘down there’. I hope with this conversation we can contribute to normalising sharing about our personal experiences with our pelvis and female body in general! 



~ Find Steffi on Instagram (@steffivonbrunner) and through her website SteffivonBrunner.com

~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritualfem@gmail.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Let's have our annual end of the year reflections! In this episode, I talk all about how my 'unbound' year has brought divine lessons and blessings, as well as how my 2023 word 'devotion' came to me and how I hope and think it will serve me. 

I bring in three journal prompts in this episode for you to use to reflect on '22/'23 yourself: 
1. How have I been soft to myself this year?
2. How have I lived unbound this year? (or: How have I gone beyond my self-imposed boundaries this year?)
3. What will I bring into 2023? 

I also pull three cards from the Sacred Cycles oracle deck. 

What is your word of 2023? Let me know!
If you'd like to chat, work with me in 2023 or stay up to date, reach out using my links below. 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

In this episode, I talk all about what it can mean for your community when you start to fully live your spiritual Truth. Are you afraid of judgment and exile when it come to talking about your more esoteric and ‘out there’ beliefs? Then this episode is for you, providing guidance for your self-empowerment path. You got this sister!



I talk all about sacred boundaries, speaking and living your Truth, grounding yourself, seeing your inner child and embracing being ‘the weird one’. 
I also think it’s so important to stress that our mind often leans into the fear of what happens when we speak our truth - but soooo much expansion can (and will!) when you do! A new community (and even a new depth in your existing relationships) is out there for you, and you will attract it when fully step into your spiritual beliefs.



I invite you to - in your own time, on your own terms - take your spirituality outside of the safety of your own home. You will be surprised how your path will reach new depths and heights when you do. I’m celebrating you for it already! 



~ Craving community support? Sign up to the free Energy Healing Circle I’m hosting on May 5th! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings.

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Working with the chakras gives you a deep understanding of the interconnectedness of your body, mind & soul. In this episode, I talk you through what chakras are, how you can work with them and what it means when they’re blocked, A journey of consciousness honours the holistic path of healing emotional, physical and spiritual elements in your life - and chakras are here to gain awareness in how that can work for you.

Chakra translates to ‘wheel’, and the seven main chakras in our energetic body all focus on various themes related to our emotional, physical and spiritual health. The main focus is that the wheels are turning healthily. A blocked chakra points to a wheel slowing down, and since they’re all interconnected, this can affect your whole being.

I hope this podcast episode brings you insight in what chakras are and how you can work with them on a personal level. I share a visualisation meditation at the end to give you an idea of what it can mean to work with all the chakras. There are so many resources out there (yoga classes, meditations, energy healings, etc.) that can help you focus on a particular chakra, theme or blockage.

If you’d like to dive deeper into the chakras, join CENTER - the virtual retreat! I’m hosting a whole workshop around what healing your energetic body can mean for you. I hope to see you there!
Special early bird offer lasting until May 16th 🙂

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

How does new moon energy, inherently Yin, support the Summer Solstice energy (very much Yang)? And how do we move through a season of light and outward-focused energy with intention, connection and grounding? 

In this episode, I invite the both of us to reflect on:

1. Taking chances, sowing intentional seeds and keeping your energetic channel open for creative downloads (without feeling overwhelmed). What does it mean to say 'yes' to life more often and bring yourself back to the present, spontaneous moment in this season? 
2. Embodying flow & pleasure, and how we can feel safe and excited to prioritise having fun.
3. Prioritising sacred rest and a whole lot of Yin-vibes in a very Yang season - depending on what you need. 

I'm taking a little summer break with the podcast - but not before I'll upload a Yoga Nidra special next week, so keep your eyes peeled. I'll be back late August or early September. In the meantime:

Hang out with me this summer!
1. Get on the mailinglist for weekly musings and free resources
2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.
3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy
4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer!

And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings


How do we navigate disappointment amidst a time where everything is uncertain? How do we handle heaviness & insecurity in a society that is riddled with anxiety? And how do we practice gratitude and remain a sense of perspective through this all?


I was inspired by an article I read to record an episode about how I’m currently navigating life ~ which is definitely not looking like I thought it would! 
Coming back from Bali, I have now been able to finish my YTT! This helped to heal the emotional + spiritual wound I brought with me from the other side of the world. Becoming a yoga teacher is a dream come true and made me realise life, amidst the chaos, is not so bad after all. 


However, closing that circle also made space for the disappointment I felt about how everything regarding my travels went. I try to welcome these feelings in, in order to heal them. The article said, ‘You can never miss out on anything. Everything is happening as it should’. Reading this, I realised that surrendering into this moment is all I can do. The article also said, ‘If you stop searching for what should have been, you can be found by what is actually there’. No more ‘could have’ or ‘what if’, but feeling into this moment as I’m right where I’m supposed to be. 



How are you navigating these uncertain times? I would love to know. Reach out on Instagram or via email. We’re all in this together! x

~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

I've moved into the tiny house and am coming home to myself after two months of to do's and hustling! In this episode, I catch you up on my reflections on this season of Winter(ing), the sacred feminine vibes of this Yin phase and how I'm redefining success and failure within this energy. 

I truly believe it's time to reclaim words such as 'laziness' and 'selfishness' (or maybe we should just replace these with 'nourishment', 'rest' and 'relaxation'?!). We all have these conditionings within us that make us push ourselves to (and beyond) the limit, but this season of Yin is not the one for any of that. So as this new moon in Sagittarius is bringing us a fresh, wide-eyed perspective on our lives, I invite you to start building your cocoon and carve out a little more time for yourself.

I hope you find gentleness and nourishment in this season of Winter, no matter how busy the upcoming weeks may be for you. 
And if you'd like some support, guidance or connection, know that I'm here!

~ Get yourself on the retreat waitlist BEFORE December 1st and receive an early bird offering! Check it our here. 

~ Want to work with me? I have space for you! You can find more information about my 1:1 mentoring offering here, get yourself on the waitlist for Goodbye Good Girl here or read more about Inner Alchemy here (both launching again in 2023)! You can always slide into my DMs about any of these offerings, bespoke bundle prices are available too! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Do you ever feel like fear is limiting you from living a deeply intuitive life? Then this episode is for you! 
I talk you through how you can perceive fear in your system and how you can then excavate why you're perceiving that to start rewriting a more empowering truth for yourself. 

In the end, the mind and body work together to give you your perceived experience of life. You get to use both of these parts of your being to lean into a more empowering story. Are you ready to start shifting the narrative?

Join Inner Alchemy! Doors are open for enrolment until March 27th (you can join the waitlist after this date). Four months of deep dive into becoming your own energy healer, with holistic tools and spiritual inspiration. Check out all the details & sign up - I can't wait to hold space for you! 

~ Join the ‘Still Mind, Wild Heart’ retreat in Portugal! I’m holding space for you 7-11 September 2022 and it’s going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Cassandra Wilder, aka The Menstruation Queen, is a Naturopathic doctor and leading expert in women’s cyclical health and menstruation. In this episode, I have a deep chat with her about all things menstruation, birth control, hormones and reclaiming our body as women.



Cassandra is passionate about demystifying the female body and shares her knowledge about birth control and how this affects our body. She describes alternative methods of contraceptive and touches on the importance of balancing your hormones, reconnecting with period and empowering yourself through that journey.



One thing I loved about our conversation is how Cassandra describes symptoms we can experience as body messages. What is our body trying to tell us? How can we support the healing process rather than numb the messages in the first place? 

I hope you find listening to this conversation as empowering as it was having it. Some facts that Cassandra shares about our menstrual cycle, our hormones and birth control were absolutely mind-blowing to me and I am so grateful that this conversation (as well as social media such as podcasts) allows us to gain more understanding about these topics, so we can make empowered and informed decisions! 



~ Find Cassandra on Instagram (@menstruationqueen) and her website CassandraWilder.com 


~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritualfem@gmail.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Check out the free meditation as part of this birthday special in your podcast app or through my website here. 

Get your free Yoga Connection practice by leaving your email address here. 

I'm turning 29 and in this podcast episode, I dive deep into how my feminine has unfolded in my late twenties, how I feel about growing older and why I'm looking forward to seeing what my Saturn return has in store for me. 

I talk about... 
1. Creating an understanding of innate belonging
2. Learning how to be rooted in my own sense of Self, even (or especially) amidst living together in a tiny house and so much of my work being centered around giving.
3. Stepping into worthiness around experiencing joy, freedom, ease, and trust, and being unapologetic about who I am and what my values & needs are. 

Caroline shares the most beautiful poetry, insights and energy via her Instagram account @healingforshe. Connecting with her has been such an empowering experience and I am so excited to share that energy with you today! 



In this episode, Caroline shares a part of her personal story. We talk about how she reclaims her inner voice through poetry ~ and does so beautifully! We discuss how healing starts from within (and usually with giving love to our inner child). Caroline often goes into nature to connect and release, which I find so inspiring. She states that we are disconnected from Mother Earth because we are disconnected from within ~ and that it home. I hope that through this episode, you will allow yourself to feel your emotions ~ it’s all allowed to be there! It’s simply a part of being the beautiful human being that you are.



Release the wild from within through listening to this podcast episode (perhaps whilst walking in nature!) and feel held and supported by Caroline’s energy. 



~ You can find Caroline on Instagram, @healingforshe. 


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal!

Intuition by definition is a scary thing in a world that is based on rational structures and frameworks.
We are so conditioned to believe that trustworthy has to equal dependable and calculable. So, let this be your invitation to come back into alignment. Do you feel a nudge from within to take an intuitive step, but feel scared to listen to it? This peptalk is for you!

I talk about… 
1. What it means to go beneath the fear you're feeling - and using it as fuel . 
2. How you can be rooting back into alignment, taking your time, and giving yourself a loving kick up the butt too.
3. How considering the alternative can be motivating too. 

Above all, I hope this episode will show you that you're definitely not alone when you feel a little afraid of trusting your intuition - but that you are deeply worthy of doing the brave thing and exploring the aligned decision in your life. Take the leap of faith, step by step, and come back to the knowing that there is a reason that you feel the nudge. You got this, sister!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

For this episode, I sat down with Ayurvedic expert and Yogi Julia Blohberger. For a long time I’ve been interested in Ayurveda and what that can mean for my diet and lifestyle, and I am so happy and grateful that I was able to pick Julia’s brain on all things Doshas, elements, tongue-scraping and oil pulling! 



Ayurveda is an ancient wisdom and lifestyle which shows us we are all unique beings - and how can we find balance in that along the way. We talk about finding compassion and self-love and how Ayurveda encourages a softer way of living. 
Julia describes our connection to the five elements before diving deep into the three doshas (‘constitution types’): Kapha, Pita and Vata.
I ask her how we can live more in balance with the seasons and thus ourselves and she explains the good and ‘bad’ qualities of each dosha (which explain us how we can find that balance!).


From ceramic meditation bowls (LOL) to adjusting our gaze in yoga, and from traveling to oil pulling on your bike (WHAT?), Julia tells us ALL.

This is really a powerful and deep episode where you might want to write a few things down along the way. It is packed with soooo much wisdom! 

This conversation showed me how accessible Ayurveda is and how small adjustments really do go a long way. It’s all about honouring yourself, the people around you as well as the animals, and nature which are all part of Mother Earth.


Let us know if you do the test and tell us which type you are and if you can relate to that! 



~ Follow Julia on Instagram: @julia_blohberger and check out her website: https://www.juliablohberger.com. A comprehensive guide on the three doshas can be found on her blog. Check this test to see which dosha you lean towards more! 


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Spirit Mamas is a powerful platform for spiritually conscious mamas to find support and empowerment. Her founders Victoria and Tiffany are healers and spaceholders, passionate about connecting mothers through ritual and intuitive methods. 

In this episode, we explore the power of the portal of motherhood and birth. Tiffany and Victoria speak to mothering - mothering yourself as much as mothering children - and learning to tune into your own true North. 

We also discuss the concept of the mother wound and finding healing through your lineage.

Whether you're a mum or not, I'm sure this episode will give you food for thought on self care, intuitive living and empowered healing! 

~ Connect with Spirit Mamas on Instagram (@spirit.mamas).
~ Join a virtual full moon circle by Spirit Mamas for free with code 'FREE' here!  
~ Join the Healing the Mother Wound Sacred Circle container here. 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

What permission slip do you need today?

In this episode, which is a live recording of an IG live I did, I talk you through the magic that is 1:1 mentoring & energy healing. Why do I offer it and what can it bring you? I tell all!

It does come down to one simple thing - guiding you to be able to give yourself allll the permission slips in the world.
Permission to be sensitive. To feel self doubt. To be spiritual. And to empower yourself from within and live from your intuition.

Does this resonate? Slide into my Instagram DMs or send me an email and let's see how I can support you!

~ Join the ‘Still Mind, Wild Heart’ retreat in Portugal! I’m holding space for you 7-11 September 2022 and it’s going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal!

How often do you say I'm sorry when it's not truly needed? The language you use has a direct effect on the stories that make up your reality, as well as on your energetic field. So this larger 'I'm sorry energy' may be keeping you smaller than need be - and blocking your empowerment. This episode gives you insight in why we carry such apologetic energy and how to move beyond that.

I talk about… 
1. How this apologetic energy can also lay bare underlying issues of urgency, insecurity and staying stuck in Good Girl mode.
2. Useful substitutes for 'I'm sorry' and how this rewrites your empowerment story too.
3. How an embodied approach helps with guiding yourself from feeling guilty to stepping into your inner fire. 

I hope this episode inspires you to take up space more unapologetically, more often, and to experiment with how that feels and looks like for you in this season. 

~ Get on the Goodbye Good Girl waitlist to be the first to be able to sign up to this lifetime group programme - and receive early bird discount too! 

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

I had the pleasure of recording an episode with the inspiring lady that is Sophie Jongejan, creator of ‘The Place’, a hub for creative and spiritual moments in and around Gent, Belgium. Sophie and I met on Instagram and when I expressed my coming to her city, she invited me to co-host one of her Talks, themed ‘Embrace your Female Energy’. 

We recorded this before we went to the location and it was a beautiful moment for us to reflect on what female energy actually means to us. I also ask Sophie about why and how she started The Place, her relationship with the digital sphere and money and her spiritual practices.



I am so grateful to have met Sophie. She truly is a connector of light workers, providing a platform for spiritual creatives to inspire people, and in turn provide a place (!) for people to find connection and depth. 

Join us with a cup of tea for an authentic chat between two spiritual, creative entrepreneurs. And as always, let me know what you thought of the episode!



~ Find Sophie and The Place on Instagram (@the_______place) and on Facebook.

~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 



There’s a lot to do around ‘finding your purpose’, especially in the spiritual self-development world. I believe it stems from the desire for a more connected, fulfilling life and to break out of the restricting and stagnant systems of society. And I have felt this (and feel this still) too! However, I think it’s time to debunk the myth that this is something you need to seek outside of yourself. What if our purpose is already living within us, ready to be uncovered? What if our purpose in life is to raise our consciousness by choosing things that excite and expand us, over and over again? What if there’s nothing tangible to make of that but it’s simply a way of living you need to adopt?



In this episode, I explore the idea of finding your purpose and how I think there’s a lot of pressure that comes with that phrase. I also talk about how intentional living is its counterpart. The idea of finding your purpose or calling is capitalised by the industries that profit off of selling the idea that there’s something missing or broken in your life or personality. Intentional or slow living, to me, shows me that following the breadcrumbs of excitement and finding stillness and awareness in this process is the true calling of humankind. Lean into the trust that everything is unfolding as it should - this will give the space for your soul’s calling to come through, from within. Trust truly is the most empowering thing you can give yourself.

~ This episode is sponsored by the Rising Woman Remedy.
Order it here!


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

It's time for our annual reflection & intention chats! Recording this a little later than usual, but I did want to continue the tradition of this yearly episode where I talk about my reflections of the past year and my word & intentions of the new year, so I'm happy that I found some time and space to do so!

 As always, I dive deep into the energy of what I wish to embody in this upcoming year and the lessons I learned in the past year. Equally, I talk about what I'm proud of, where I'm at in life & what I'm looking forward to in 2025. My word of the new year is 'presence' and I hope to find calmness, gentleness, and a general sense of unfolding and trust within that word (and within the year).

So, grab a cup of tea or cacao and let's catch up! 

I'd love to hear your thoughts, where you're at and what your word of 2025 is, so please come find me on the interwebs! 

Connect with me on Instagram: @thespiritualfem, my personal page @lenethwitte & the adVANtures in Sweden @tinytimestwo
Or send me an email: thespiritualfem@gmail.com. 

I'd love to hear from you. Thank you, for journeying with me sister. It means so much!

With love, 
Leneth x 

In this first interview set-up episode I chat with my dear friend and roommate Elizabeth about our feminist perspectives, how dating has changed for us over the years, how spirituality is playing a role in our lives and how womanhood holds all of that together! Grab a cup of tea and join us in this conversation all about what the Spiritual Feminist stands for: reconnecting to your truth whilst staying present in everything that is happening around you. 

In this episode we mention this podcast episode by Ella Grace Denton, in which she interviews Africa Brooke. Elizabeth quotes from “We Should All Be Feminists” by Chimamanda Ngozi Adichie, and is currently reading “The End of Men and the Rise of Women” by Hanna Rosin.
We also talk about @bodyposipanda and @scarrednotscared and give insight in the 5 Love Languages. 

~ You can find Elizabeth on Instagram here. 

~ Don't forget to subscribe! There is a new episode waiting for you every fortnight. 
Join the Spiritual Feminist community on Instagram here ~ and let me know what you thought of this episode! I would love to hear from you. 

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

It's the annual reflective episode where I dive deep into how my word of the year served me for this past year and looking forward to setting intentions and receiving a new word of the year for 2024! 

Even though I have taken a step back from creating content, I really didn't want to miss this tradition. So, in this episode: 

• I catch you up on my life and plans for 2024
• I reflect on this past year using my favourite reflective tools and talk about how my 2023 word 'devotion' has served as a red thread 
• I talk about how the word 'space' will probably be my 2024 word and the intentions that this word offers me too 

I hope you have a wonderful end to the year and start to the new year. I want to thank you SO deeply for being here and sticking around, it means the world! 

~ Join us inside Goodbye Good Girl - any time, any place... and at any pace! 

~ Let’s hang out on Instagram (@thespiritualfem), read my writings on Substack, send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

Hi dear sister! I'm back on the podcast with a brand new series titled 'Untethered'. In this series, I explore where I'm at right now in my life, how I'm finding moments of grounding whilst doing vanlife fulltime, and what my lived experience of spirituality currently looks like. 

In this first episode, I catch you up on my year, talk vulnerably about why I stepped away from - and pressed pause on -  the Spiritual Feminist (and the power of quitting), why I feel called to come back with the podcast and how my word of the year, 'space', has been serving me so far. Oh, and I also talk about feeling the calling to do retreats again! I recorded this episode outside, at a beautiful lake in the north of Sweden, in the autumnal sunshine (a.k.a. my happy place!). 

If you tune in, I just want to say the biggest thank you. For sticking around, or finding the podcast and engaging with the content whilst I wasn't there to feed it. It means the world to me that the Spiritual Feminist podcast & platform has still felt so alive this year. I'm excited to see how it will evolve. 

I'd love to hear your thoughts on this episode, my musings on the Spiritual Feminist as a brand name + Sweden retreats! You can DM me on Instagram (@thespiritualfem) or send me an email with your thoughts (hello@thespiritualfeminist.com). Oh, and Spotify has a reply option per episode now too (on mobile)! I'd love to hear from you! 

You can also follow my vanlife adventures over on @tinytimestwo. 

How can you hold yourself in a nourishing and supportive way amidst a phase of transformation? 



In this podcast episode, I have a good old chitchat with you about all things change, energy and returning back to your center. What is possible for you when you leave external validation at the door & set sacred boundaries? 



In this season of Spring, change is in the air. I talk about how I like to ground myself amidst that (sometimes overwhelming) energy and how in phases of (explicit) transformation, I like to lean into awareness, grounding & nourishment as three supporting pillars guiding me through it. 

I truly believe we are always growing and transforming, but it doesn’t hurt to learn about how to support our Selves even deeper when those phases are even deeper than ‘normal’. Oh, I talk about what ‘normal’ is too! ;) 



I hope you enjoy this long, ramble chat. It always feels more vulnerable to do ‘off-the-cuff’ episodes like these, but I know it always reaches your heart even deeper, because it comes straight from mine.

~ Join me for a LIVE podcast recording on Instagram on April 14th at 2PM CEST (and join the giveaway there!) & the free vision board workshop on April 15th at 8PM CEST! I hope to see you there :)

~ In this episode, I use the Starseed Oracle Deck by Rebecca Campbell, as well as the Lessons from Nature card deck by my friend Sarah Schnepf.

~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritualfem@gmail.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Do you dare to dream? Are you letting in your deepest desires and wildest intuitive nudges? No? But do you want to? I bet you do - and this episode is for you!

Today, I bring back my word of 2022, ‘unbound’ and talk you through how this energy is already serving me deeply. My time in Portugal inspired me to fully step into my ambitions, dreams and desires of this year and I hope my musings will inspire you to do the same.

In order to fully step into our unapologetic truth and live it, we need to get quiet and listen in to what our soul is whispering to us. We need to understand where our limiting beliefs are coming from and start rewriting the story we’ve been telling ourselves. And let me ask you this - why NOT you? Why NOT go for your unapologetic truth? You’re worthy of it sister, so join me in this open reflection in how we can get there - together!

~ Join the ‘Still Mind, Wild Heart’ retreat in Portugal! I’m holding space for you 7-11 September 2022 and it’s going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Samantha Zipporah is devoted to breaking the spells of oppression in reproductive & sexual health through education, healing & liberation. She has over 20 years of experience honing her craft as an educator, guide & caregiver tending to the full womb continuum of fertility, pregnancy, sex, & cycles. Sam’s work rises from an ancient lineage of midwives, witches, & wise women, and in this episode, we dive deep into all things womb and reclamation! 

Samantha and I discuss the current heaviness surrounding the American (and global) political climate on abortion and how we can educate ourselves and support others during these times and beyond. 

She also touches on the magic of oxytocin, reclaiming our sexual health and celebrating our bodily magic. 

~ Connect with Samantha on Instagram (@samanthazipporah) and find her amazing offerings and books through her website (samanthazipporah.com). 

~ Join the ‘Still Mind, Wild Heart’ retreat in Portugal! I’m holding space for you 7-11 September 2022 and it’s going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Ever wondered how a story like The Ugly Duckling can show you the way of your Being? In this episode, I share with you how analysing myths and folklore tales can help you gain insight in your mind, body and soul. If you ever wanted to dive deep into archetypal study for your own empowerment, this episode is for you!

I use the story of 'Skeleton Woman' from 'Woven who Run With The Wolves' by Clarissa Pinkola Estés to illustrate the power of awakening your mythical imagination. The weaving together of words have a way of mirroring our inner world, and can thus show the way to a deeper understanding of our Self. 

My aim for this episode is to make analysing the symbolism of story (and the power that this holds) accessible and digestable for you, so I hope you enjoy it!

~ Weaving in the Wild Woman is open for enrolment! Six weeks of journeying to your intuition, lean into your wildest dreams and deepen your spirituality. Read all about it and join before we get started on October 20th!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Jocellyn is one of those women who - in my eyes - just GETS IT. She uses spirituality in such a grounded way which - unsurprisingly of course! - really speaks to me. When I first listened to her podcast Soul and Mindset, I knew she had so much medicine to share and couldn’t wait to ask her onto mine. Here we are!



In this episode, Jocellyn and I talk about how she got to a place of rooted spirituality and self development. We explore the concept of embodiment and why this is so important for our spirituality. Jocellyn reflects on the idea of ‘urgency’ linked to patriarchal belief systems and invites us to lean into a sense of relaxation and embodied integration with everything.



We also talk about embracing and befriending our anger, which Jocellyn has created a whole course around. I think to embrace our anger is a rebellious act - not just in our patriarchal society but also in the spiritual community. Life’s not just love and light and that’s okay! Embracing our anger allows us to heal and process and come closer to our soul. Jocellyn talk about how this process has looked like for her, how it has empowered her throughout her life and specifically with everything that has come up in 2020 (socially, culturally, politically!). In her course ‘Befriending Anger’, she brings you on a journey to meet your anger and let it take up space. Sit in the discomfort - you will meet sides of yourself that are so worth exploring!

~ Check out Jocellyn on Instagram (@soul_and_mindset) and visit her website for more wisdom and her course 'Befriending Anger'. Use discount code '25ONME' for $25 discount on it! 

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

In this very spontaneous and un-edited episode, I talk about taking care of yourself and your mental health amidst these heavy, strange times. Not only are we in the middle of a pandemic still, and most of us also still in lockdown and are we engaging in the intense and important conversations surrounding Black Lives Matter, but it’s also eclipse season (plus a bunch of retrogrades and all of that…). 



We are literally being asked astrologically to slow down, surrender and let the Universe do her thang, whilst on the other hand we are being asked to engage in protest & debate, whilst on ANOTHER hand (I mean, we only have two!) the pandemic is still demanding most of us to live our lives differently than we used to. Phew, it’s a lot. 

And it’s okay to feel like this is a lot.

I hope that from this episode you’ll take away that if you don’t rest, you also cannot fight. In the words of @feministsexed, ‘Rest is not the enemy of change. It is one part of its fuel’. 
I also talk about Rachel Cargle in this episode (see her website and her Instagram). Plus, I mention April Harter’s @racismrecoverycenter. 

More resources will be shared as I engage in conversation with friends and colleagues on these topics. 


My intention with this podcast and the Spiritual Fem community moving forward is to emphasise their inclusivity and diversity whilst also acknowledging that it is founded and run by me, someone who experiences privileges from many angles. That’s okay - it just means I have all the more reason to step up and also use this platform to help other women step up too. 



I invite you to ask yourself ‘what is it that I need right now?’ more often moving forward. I truly believe that’s at the root of honouring who we are and all we can do to make the world a better place.

~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

I am so happy to have Caressa on the podcast today! I found her on Instagram a while back, and since then we have connected over our mutual interest in spirituality, yoga, crystals, creativity, art… basically everything that we cover in this episode :) 



We recorded this episode after I spent the day at a One Day Retreat co-facilitated by Caressa, where we did yoga, intuitive painting and made a crystal grid. This inspiring day was the catalyst for our conversation and I really think that the energy from that day radiates from our chats.



I am so grateful I get to call Caressa my friend now. She is a special soul ~ from her spiritual journey to her work now, she inspires me every day to follow my heart (and to give myself the permission slip to make really ugly paintings!!!!!). Hopefully you’ll feel both of those things too, listening to this.



In the episode, we discuss the One Day Retreats - check out their website to see what days they organise in the months coming up. Caressa points to the book Crystals for Healing by Karen Frazier as a good starting point for working with crystals. 



~ Follow Caressa on Instagram (@itscaressa) and visit her website withcaressa.nl for her beautiful crystal grids, essential oils and so much more. 


~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


I met Kalyn during our Yoga Teacher Training in Bali ~ and we instantly connected over tarot cards, our experience of the online world and the idea of sisterhood. To be honest, I think our souls have been connected for a very long time, we only needed to physically meet still! 



In this episode, we chat about Kalyn’s spiritual journey, what spirituality means to her, how she experienced our intense YTT experience in Bali and having to come home. 
We dive deep into her journey in reclaiming her spirituality and truth, both online and offline. She mentions how spirituality for her means a strong connection to the Universe. 
We also discuss her moving into adulthood online and the pressures she felt with that. She is super honest about navigating a more conscious creating through a strong sense of rootedness within. It has allowed her to move out of a mindset rooted in fear and scarcity ~ something in which therapy has helped a lot for her.



I get curious about her favourite spiritual practices (hint: slowing down has a lot do with it!) and how she navigates being vulnerable online, on which she says, “through our vulnerability and imperfection, we create space for others to be human too”. 
Ahhh, there is SO MUCH in this episode!



The way in which Kalyn navigates mental health, spirituality & life is truly inspirational (in my very-biased-opinion). We met each other amidst the crazy discomfort the world finds itself in right now & I am so grateful that she very quickly has become one of my close friends in this crazy world of online entrepreneurship. I truly feel we captured the energy of our deep dives in Bali too, which I’m so excited to share with you.



~ Listen to the episode Kalyn & I recorded for her podcast 'Kalyn's Coffee Talk'. 



~ Find Kalyn on Instagram (@kalynnicholson13 / @allthingskoze), Youtube (personal account & her KOZE brand) & through her Podcast (on Spotify)

~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Can we all soften a little more in the imperfect present? I've been sitting with this deep invitation during the past couple of weeks, as I find myself in an in-between phase in life and dealing with the messiness of it all! In today's episode of the Untethered series, I invite you to come as you are and muse with me on how we can approach the remainder of the year with softness, devotion and a sense of grounding. I talk about how I found myself in a freeze state upon returning to the Netherlands and how setting up a 'self care schedule' has given me the framework to get myself out it. I also invite us both to sit with a couple of (journaling) questions, reflecting on what is alive within me today and how I can be kind to myself today. I'd love for you to take some time and space today to reflect on this for yourself, if that resonates! 

Come to Sweden with me! Get on the Sweden retreat waitlist & be the first to know when I'm ready to offer it to you. 

I'd love to hear your thoughts on this episode, my musings on the Spiritual Feminist as a brand name + Sweden retreats! You can DM me on Instagram (@thespiritualfem) or send me an email with your thoughts (hello@thespiritualfeminist.com). Oh, and Spotify has a reply option per episode now too (on mobile)! I'd love to hear from you! 

Mathilda and I met through the Instagram sphere a while ago and have found the nourishment of each other’s support and listening ear throughout 2020. Our hours-long Zoom chats keep inspiring me and I am excited to bring Mathilda’s wisdom to you through this episode!



Mathilda Littlehales is a holistic space holder and training in psychotherapy and breathwork. Throughout her upbringing, she already familiarised herself with the importance of the connection between body, mind & soul. The periods in her life in which she experienced anxiety and depression made her interests shift from solely nutrition and physical wellness to a focus on mental, emotional and spiritual wellbeing - both in her own personal life and professionally.



In this episode, Mathilda shares her thoughts on feeling the darker emotions. She compares it beautifully to the butterfly’s journey, in which darkness is part of the metamorphosis. Darker (or more negative) emotions exist within each of us and we need to allow them to allow change in our lives. 
Mathilda vouches for a re-sensitising of our emotions - learning how to connect with the body to fully feel through our emotions.

She shares the poem ‘The Guesthouse’ by Rumi as an example of how we can navigate our feelings and emotions through the body. 

We also touch on inner child work and how this is inextricably linked to feeling all of our feelings. Mathilda shares a few practices to connect to our inner child and heal any wounds that may arise in the process. 



We also touch on the spiritual and wellness industry and what spirituality means to us. Tools can be great but the true divination happens within, wouldn’t you agree? Mathilda shares how she finds the magic in the mundane, immerses herself in nature and connects to unconditional love for herself and for others to truly feel into spirituality. 



~ Find Mathilda on Instagram (@hip.n.happy)

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

In this episode, I discuss the amazingly powerful work Burning Woman, written by Lucy H Pearce. 
I discuss a couple of chapters in the beginning and at the end, leaving space to read the work yourself and gather your own thoughts and ideas. 
I think this book will trigger a lot in every woman reading it, which is what it did to me and why I wanted to discuss it on the podcast.

Lucy lays bare the painful his-/her-story of women’s relationship with fire. 
The continuous collective threat and fear is deeply rooted in our nervous system. Fear of what? The fear of being labeled a bad girl. Bad girls get burned. Literally and metaphorically. This is why as women collectively we are kept small, and we keep ourselves small. Think about the word ‘heresy’ as an example. Her-e-say. Her Say. RIGHT?! 



This book discusses the sisterhood wound, about taking up space, and mainly about reclaiming our inner burning woman. The woman who listens to her burning passions. Who knows that in the past (at least in the Western world) she would have gotten burned for her power and her beliefs but now she can reclaim her power and burn brightly from within. 



I’d love to know your thoughts on this episode, what triggered you and what resonated (or both!) and if you’d like to pick up this book yourself now too.


I also wrote an article on this archetype and book for Roots & Wings Magazine. Check out their website to order your copy of the first edition, which features my article alongside other incredible texts by inspiring women (including Lucy H. Pearce herself!).

~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

I'm officially back from hosting my first ever in-person retreat in Portugal and it's time to catch you up! I never expected to have such a deep, transformative experience and in this episode, I talk all about how my word of last year (belonging) circled back to me during these weeks and how I healed deep parts of my own sisterhood wound as I held space for others. 

I think I say the word 'affirming' about a thousand times in this episode, which is so telling of how deeply aligned this experience was for me. It was such an honour to meet 10 amazing women and hold space for them and I can't wait to make retreats an integral part of the Spiritual Feminist moving forward. 

My heart has been blown wide open by the women there, the time we shared and the experience as a whole - and I think you'll feel it as you give this longggg podcast a listen! Now that even if you weren't there, you were a deep and integral part of the whole process. This community goes beyond physicality. We build it as an energy and I carry a piece of that with me wherever I go - especially post-retreat. For that I thank you deeply - and I hope to one day do so in person with you too! x 

~ Check out my brand new offering Goodbye Good Girl - and join the exciting celebratory experience in the last week of September 2022 by checking out my Instagram. 

~ Get yourself on the waitlist for future retreats! You'll be the first to know all about where, when and what I'll be hosting :)

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Quite a masculine title for a feminine podcast ey? In this episode, I invite you to explore what 'optimising self care' looks and feels like to you - and give you insights into how your nervous system, her hormones and her patterning can block OR help you with feeling nourished, seen and at peace. 

What it all boils down to is asking yourself what you need. And this question of "What do I need" can be rather triggering sometimes, because when do we actually ask ourselves (or get asked by someone else) this? And if we do, do we always now the answer? 

Let's create some space here to reflect on how to do less, 'be' more and honour our ever changing and evolving way of Being. If this episode resonated with you, check below for my offering Inner Alchemy, which is now open for enrolment again, woohoo! 

~ Enrolment to Inner Alchemy is now open! Get your early bird until 24/07 and sign up until August 3rd. This is THE 4 month journey towards becoming your own energy healer. Check it out here and enrol today :) 

~ Join the ‘Still Mind, Wild Heart’ retreat in Portugal! I’m holding space for you 7-11 September 2022 and it’s going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!

~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings

~ Music credits go to www.purple-planet.com

~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us

~ Nothing is missing, you are already whole. Everything you need, you already carry within you

I virtually met Nicola McGregor of the platform Sunday Sage about a year ago around a time when both of us were miserable in our 9-5 jobs and yearning for change. Fast forward a year and here we are, both building our business rooted in spirituality and empowerment and creating a life on our own terms! We connected on a deep level back then, both knowing life had so much more in store for us, and we have been able to be a support system for each other in those changing times in the past year.



I am so excited to have had the opportunity to talk to Nicola all about her choices of the past year(s) and how that has resulted in her created a new reality for herself. We discuss the meaning behind Sunday Sage and what influence Reiki has had on Nicola’s journey. We bring in how breaking free from the expected life’s path has been and the influence of social media on this! Nicola also brings in the idea of ‘personal leadership’ in her work and we talk about how we can bring more of that into our feminine, intuition-led lives.



Grab your favourite cup of tea because this is such a cozy episode in which we talk all about what it means to become an alchemist of your own life. How empowering does that sound right?? 



~ Find Nicola on Instagram and check out her offerings on her website.

~ This episode is sponsored by the Rising Woman Remedy.
Order it here!


~ Don't forget to subscribe!

~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

Cato Vermeulen is an Evolutionary Astrologer, meaning that she uses astrology to dive deep into karmic patterns and past lives. As she describes in this episode, astrology can help us unlock our fullest potential and live in alignment. Cato mentions how self love needs self acceptance, and knowledge about your soul’s blueprint can help you with this!



In the episode, Cato enlightens us about the importance of our South Node [comfort zone] and North Node [purpose] in our charts (and uses mine as an example!). We also discuss the Sun, Moon and Rising signs and what they can mean for you. All this knowledge helps us to uncover our karmic tests of this lifetime - the lessons our soul is going to be confronted with, as well as parts of our personality. Diving deeper into this allows us to support ourselves on our life’s journey, rather than resist the natural course of evolution of our soul.



My biggest takeaway(s) from this episode? That connecting to cosmic wisdom can be incredibly empowering. Astrology isn’t meant to shock you with new information about yourself - it’s more of a deep remembering! Welcome to the homecoming to yourself - this is YOUR permission slip to embrace all sides of you! 



~ Find Cato on Instagram (@asabovesobelow.eu) and contact her if you want to dive deeper into your soul’s blue print! 


~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.

I am so honoured to have Inga Giessmann from In Your Flow on the podcast today! Her life’s story and life’s work have inspired me for quite some time now and I am excited to share that with you today. Inga’s work as a transformational life coach focusses on holistic empowerment through many practices, including yoga and reiki.

In this episode, she opens up about her life’s story and how she got into spirituality. We discuss the practices of yoga, reiki and other energy work to help us heal and create the life we deserve. Above all, throughout this conversation Inga inspired me to become a conscious co-creator of life, and I hope the episode has the same effect on you! 



You can find Inga’s business In Your Flow on Facebook, Instagram and her website. 


In the episode, Inga recommends the book Conversations with God by Neale Donald Walsch. Yoga-wise, she mentions Vinyasa yoga, Yin yoga and ZenThai Shiatsu, taught by Gwyn Williams.

~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.

~ Visit the brand new Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.