The Single Christian Woman | Faith and Relationships, Loneliness, God’s Plan for You, Christian Dating Advice, Spiritual Growth (Sharon Lamar | Life Coach, Faith-Based Mentor, Relationship Navigator)
Explore every episode of The Single Christian Woman | Faith and Relationships, Loneliness, God’s Plan for You, Christian Dating Advice, Spiritual Growth
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 30 Dec 2024 | 068. Is This Really God's Plan for Your Life? The Truth! | 00:18:00 | |
Welcome back to The Single Christian Woman! 💖 Today’s episode is going to challenge the way you think about God’s plan for your life. Have you ever wondered if you’re living the life God intended for you? Or maybe you’ve worried that somewhere along the way, you made a decision that veered you off course—like choosing a career over marriage or buying your own home before “the right time.” 🤔 Well, let me tell you something, my gorgeous friend: God’s plan isn’t about micromanaging every step you take. His Plan is about potential, purpose, and divine design—YOUR divine design. ✨ In this episode, we’re diving into what “divine design” really means and how you can take ownership of your life, discovering the gifts, passions, skills, and victories that make you uniquely equipped to live boldly in this season of singleness. This isn’t about waiting—it’s about moving forward. Grab a pen and paper, because we’re going on a journey of discovery to help you unlock the life God has equipped you to live. Are you ready? Let’s get started! 🎧 Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 04 Mar 2024 | 020. Struggling With Poor Body Image? 3 Ways to Love Your Body Better | 00:22:00 | |
Hello my friend! Do you hide in the back when pictures are taken? What do you think about what you see, when you stand naked in front of a mirror? Do you even allow yourself to look? When you head to the beach do you enjoy the sun on your skin or are you all covered up? Today we are talking all about bodies. What we think about our bodies. We are going to talk about your body image and I am going to teach you 3 ways you can love your body better. This is such an important conversation. Your body image – good or bad – is one factor in your ability to build rock-solid self-confidence. Let’s dive in and talk all about bodies and how we think and feel about them. Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
I hope this episode inspires and helps you or makes you think. | |||
| 19 Feb 2024 | 018. Happy Life Hacks Married Woman Want Singles to Know | 00:20:00 | |
Hello my friend! Do you find yourself judging and criticizing others instead of loving them? Do you find it hard to let go of habits that are keeping you stuck? Do you find that perfectionism isn’t all that helpful and is actually holding you back? If you answer yes to any of those questions, you are in the right place. I’ve got an episode that is full of helps just for you. In this episode I share 3 happy life hacks married women want you to know. Not only do I share their hacks but you will learn why they will help you life a happier life. So, grab your diet coke, put in those earbuds and let’s talk all about happy life hacks.
I hope this episode inspires and helps you live happier. | |||
| 13 Aug 2024 | 046. BONUS: Is Your Metabolism Sabotaging Your Love Life? Part 2: Advice from Lara Frendjian, Registered Holistic Nutritionist | 00:22:00 | |
Hello my friend! I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert! I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing. But my friend, and guest, Lara does. After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you maybe sabotaging your love life! I know that sounds rather dramatic. But I want you to consider that I am right about this. The truth is, if you are experiencing poor sleep, bloating, low energy, struggling to lose weight and generally unhappy with how your body is behaving as the years roll by, you are more likely to resist actively pursuing what you want…a healthy and happy life full of love. In today’s episode Lara and I will discuss and uncover:
But that is not all! Tomorrow you can listen to a BONUS episode of the show with part 3 of our conversation. Let’s jump in to part 2 of my conversation with Lara. Grab your diet coke, or better yet a protein shake, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. Links to Lara’s resources: Lara’s website: https://www.nutritionherway.com/ Lara’s podcast: https://podcasts.apple.com/us/podcast/master-your-metabolism-after-40-lose-weight-bloating/id1744748488 | |||
| 15 Apr 2024 | 026. Worried That You WON'T Get Married? You WILL! 3 Tips to Get What You Want | 00:21:00 | |
Hello gorgeous lady! Most little girls dream about their wedding day. Do you still dream about your wedding day? Do you spend anytime planning your wedding? Just because it hasn’t happened does that mean it won’t happen? Maybe because you are still single, you are worried and have lost all confidence that you will get married and therefore have given up on your dream. In today’s episode we are going to talk all about getting you what you want! You want to get married. Let’s talk about it. I am going to share 3 tips that will help you re-kindle the self-confidence you need to get what you want…to get married. Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 29 Apr 2024 | 028. Mother's Day Can Stink! Two Ways to Change That | 00:16:30 | |
Hello gorgeous lady! Mother’s Day began more than 110 years ago. Since that time women have shed tears on that day…tears of joy and tears of sadness. Mother’s Day can be joyful or sad and sometimes just plain old stinky depending on what is going on for you as that holiday rolls around. Regardless if you are single with or without children, or married with or without children, it can be a challenging day. In this episode we talk about why it can be challenging and I tell you the truth about how I handled Mother’s Day last year. Lastly, I offer up two ways that you can choose from to make this May 12th less stinky. Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 01 Jul 2024 | 037. Wondering What to Wear on Your Next Date? Advice from Heather Riggs, Certified Image Consultant and Color Specialist, Part 1 | 00:21:00 | |
Hello my friend! I am so excited to bring to you my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist! I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my friend, and guest, Heather does. In today’s episode Heather and I will discuss:
But that is not all! Tomorrow you can listen to a BONUS episode of the show with part 2 of our conversation. Let’s jump in to my conversation with Heather. Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Links to Heather’s resources:
Hope this episode inspires you or makes you think. | |||
| 03 Jul 2024 | 039. BONUS: Wondering What to Wear on Your Next Date, Part 3 Advice From Heather Riggs, Certified Image Consultant and Color Specialist | 00:19:30 | |
Hello my friend! I am so excited to bring to you the final part of my conversation with my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist! I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my friend, and guest, Heather does. In today’s episode, part 3 of our conversation, Heather and I will discuss:
Let’s jump in to the finale of my conversation with Heather. Grab your diet coke, put in those earbuds and let’s talk friend to friend to friend. What’s next?
Links to Heather’s resources:
Hope this episode inspires you or makes you think.
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| 26 Feb 2024 | 019. Single and Lonely? Maybe Not! Maybe Your Just Bored! | 00:20:00 | |
Hello my friend! I cannot wait to teach you what I am about to teach you. Most of you listening to this podcast are single for one reason or another. And all of us regardless of marital status have felt lonely at some point. We don’t like being lonely. I want you to consider that you aren’t really lonely at all. What you are is just plain old BORED! What? Bored?! In this episode I am going to show you how it might be boredom and not loneliness that is fueling your life right now. And I am also going to give you the one question that you can ask yourself to solve the problem of boredom. I’m not going to wait any longer to share what I have learned so let’s get started. So, grab your diet coke, put in those earbuds and let’s talk all about loneliness and boredom and how to solve it.
I hope this episode inspires and helps you or makes you think. | |||
| 16 Dec 2024 | 066. Why Singleness is More Than Just a Waiting Game | 00:20:00 | |
Are you wondering if your singleness is just a filler—a phase you need to endure until the "main course" of marriage arrives? Maybe you’re asking yourself: What if I never get married? What if this isn’t the life I was supposed to have? Am I stuck on Plan Z while everyone else is living their Plan A? In today’s episode, we’re diving deep into these questions and flipping the script. What if this season of singleness isn’t a placeholder but your main course—a time full of potential, purpose, and divine design? Together, we’ll explore a powerful shift in perspective that can help you embrace where you are right now, collaborate with God, and live fully in the present. Stay tuned, because this conversation might just change how you see your life—and yourself. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
anonymous – Jesus’ hidden years…and yours – Alicia Britt Chole Hope this episode inspires you or makes you think. | |||
| 18 Mar 2024 | 022. Confidently Plan Your Future | 00:22:00 | |
Hello my friend! Do you know where you will be in six months? Do you know what will be different about you in six months? Do you know what you want your future to look like? In this episode we are talking all about your future and how you can confidently plan for it. And I will be helping you to discover the opinion of two people who have a lot to say about your future. Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
I hope this episode inspires you and makes you think. | |||
| 13 Nov 2023 | 004. Why Aren’t You Married? What Is Your Answer? | 00:18:00 | |
Hello my gorgeous friend! If you have been single for more than a minute you have probably been asked the question “Why aren’t you married?” “Good question,” you think to yourself. And then you awkwardly respond. Well today we are going to talk about that very question and play with some ways to respond. While we are asking and answering questions we will also talk about the question “Why don’t you have kids?” “Another good question,” you think to yourself. I’ll share with you how I have responded to both questions out loud to others and silently to myself. I hope you enjoy this episode. Wishing you all the best God has in store just for you. Sharon
Rachel Rueckert: East Winds (A Global Quest To Reckon With Marriage)
What’s Next:
I hope this episode inspires and helps you. | |||
| 16 Sep 2024 | 053. A Love Story: Pro-Tips from Single Expert & Author, Joyce Novak | 00:38:15 | |
Hello my friend! Do you feel like you are treading water while you wait for Mr. Right to come along? Do you believe that once he comes along then your real life begins? What if it is when you stop treading and start swimming that you grow into the you that is in a position to see him, meet him, date him and marry him? You are in for a treat today. In this episode I talk with Single Expert and Author, Joyce Novak. Listen in to our conversation to hear Joyce’s story and pro-tips that can help you stop treading and start swimming towards the life you desire. So, let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Single Know More: Build a Healthy Foundation and Attract the Love You Deserve By: Joyce Novak (Available on Amazon and Barnes & Nobel) Hope this episode inspires you or makes you think. | |||
| 01 Apr 2024 | 024. Uncovering Your Beliefs About Sexuality | 00:19:30 | |
Hello my friend! Are you satisfied with your sexuality? What do you wish were different maybe better about this area of your life? What are your fears or apprehensions about it? What is the generational story about sexuality that you have adopted as your own? If you are interested in beginning an open and honest conversation about sexuality, you are right where you should be! In today’s conversation we will begin a conversation about sexuality by helping you uncover your current beliefs about your sexuality. That is always the best place to begin with any change you want to make. Where are you right now. I hope that you can feel the safety, love and support that I have for you as you listen in and consider doing the work I suggest to develop a better relationship with your sexuality. Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think.
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| 23 Sep 2024 | 054. 6 Steps to Finding Love | 00:18:30 | |
Hello my friend! Imagine if you…were no longer lonely. Imagine if you had a proven method to overcome any obstacle or problem that is keeping you single. Imagine if you knew how to let go of the self-doubt that has you questioning your next step. Imagine if you were no longer afraid that you are either ‘too much’ or ‘not enough’ to attract men. Imagine if you knew how to use the power of your own mind to create the future you desire. In this episode I share the 6-steps that will move you out of imagination into reality. A reality of finding the love you desire and deserve. Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 21 Oct 2024 | 058. Are You in the Way of Getting What You Want? | 00:21:00 | |
Hello my friend! When you dream about the life that you want to be living, the first thought that comes to mind is probably “I don’t know how to get there!” And that my friend, is a normal thought to have. All throughout your life, when faced with something new, your brain automatically wants to know the “how”, the “way”, the “method” or “steps” of how to do the new thing. And when it comes to living the romantic life you imagine, you think you should innately know how to get there. That somehow, it is just supposed to happen. I mean, come on, it is happening so easily for all the other women around you. Why isn’t it just happening for you? It isn’t happening because you don’t know the way for it to happen! Well, my gorgeous friend that is what we are going to dig into today. I am going to teach you the two ways that are required for you to get what you want. Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 07 Oct 2024 | 056. Why Aren't You on a Dating App? 2 Reasons and How to Get It Done! | 00:17:35 | |
Hello my friend! It’s Saturday morning and you look at your list of things to do and think to yourself, “I don’t want to do any of that!” Ever done that? Decided to do something and then not do it? And then Saturday evening, you are wondering what the heck happened! How is it that you keep falling into this pattern of deciding to do something and then not doing it! Well, my friend, first off, know that you are not alone. We all struggle with this pattern. And there are two reasons why we often don’t do what we promised ourself we would do. In this episode I unpack those two reasons by teaching you the main reason you don’t do what you said you would do and the second reason is about a part of your brain that you may be surprised even exists! Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 11 Dec 2023 | 008. Three Tips to Keep in Mind While On Your Next Date | 00:21:30 | |
It is confession time! Time to be vulnerable and share some of the juicy details of dating. In this episode I share three of my own dating relationship stories and the three lessons I learned from those relationships. I invite you to listen in and lean into these three lessons and then let them become 3 tips you will keep in mind on your next date.
And bonus lesson – Keep your eyes open! You will want to listen in to hear the juicy details of how I learned those lessons. What’s Next:
I hope this episode inspires and helps you. | |||
| 29 Jul 2024 | 043. 3 Pro-Tips to Overcome Doubts About Your Dreams | 00:18:30 | |
Hello my friend! Are you beginning to doubt that what you want is actually possible? Have you been wanting for so long that doubt is creeping in? Has your wait been so long that now you are becoming angry? Listen friend I am a Pro when it comes to doubting, worrying and even getting angry because of the wait. And today, I am going to share with you 3 of my personal Pro-Tips to overcome the doubts you are having about your dream of getting married or other dream you are beginning to doubt. No more waiting…let’s jump in. Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 05 Aug 2024 | 044. The 6 BW Formula: Your Guide to Finding Love | 00:20:45 | |
Hello my friend! Do you wish that there was a formula that would help you navigate your single journey? A formula that will help you avoid some of the pitfalls of dating and choosing which man you want to marry? A formula that can act as guard rails keeping you safe from the scary drop offs that are bound to come your way as you date and find your man? Well, you are in for a treat today. I am prepared to teach you my 6 BW formula. This formula is the formula you need. Grab a notebook and pen and your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think.
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| 06 Jan 2025 | 069. Why Being Single Isn't a Problem - It's the Door to Love | 00:18:00 | |
💖 What if singleness isn’t a problem—but a place of growth, purpose, and creativity? What if singleness is the door to love? Hey gorgeous friends! If you’ve ever thought, “Why am I still single? What’s wrong with me? Is this just something to get through until life really starts?”—this episode is for YOU. Here’s the truth: Singleness isn’t a waiting room. It’s a dynamic, active space where collaboration with God, creativity, and self-discovery happen. It’s a season full of purpose—a time to learn how to love deeply and unconditionally, starting with the person who matters most: YOU. In this episode, we’ll explore how to quiet the drama queen in your brain, embrace this season as a time of limitless potential, and take steps toward building the life you love—with God as your partner, not your taskmaster. Ready to see your singleness in a whole new light? Let’s dive in! 🌟 Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 04 Nov 2024 | 060. Take Control of Your Happiness: The Power Lies Within You | 00:17:00 | |
Hey my gorgeous friend, Are you finding yourself feeling pretty dang frustrated because someone, maybe that guy you are interested in, just isn’t doing it right? You know what I mean. There you are laying down all the clues that you like him and want him to like you back and it just isn’t happening. Or maybe, it isn’t a particular guy who is doing it wrong. Maybe it is your sister, mother or friend who is frustrating you. They just aren’t behaving correctly. They aren’t doing or saying the things that you know they should. If they just, did it your way, you could feel happy, secure, wanted and loved. But they aren’t doing it and so you not feeling to happy, secure, wanted or loved. Maybe if you just wait long enough, they will come to their senses and do it right and you can feel all those good feelings. So, you wait and wait some more. All the while being more and more frustrated. There is a better way my friend. And that is what this episode is all about. You getting what you want. Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think.
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| 15 Jan 2024 | 013. 52 Ways to Meet Men | 00:23:00 | |
Hey gorgeous! What are we talking about today? We are going to talk about how to meet men!! It is human nature to ask “how” when you are trying to do something that is new or scary. “How am I supposed to do that?” You want to know the how before you even start. You are conditioned to believe that you need to know the “how” before you start. That belief can keep you stuck. You don’t have to stay stuck waiting for the “how” you can unleash the power of your amazing brain to come up with the “how” anytime you want by asking the right question. And it is no different with wanting to meet men. How can you meet them? Good question. Let’s put our brains to work and find out how. What’s Next:
I hope this episode inspires and helps you answer the question “How can I meet men?” | |||
| 20 Nov 2023 | 005. How to Enjoy the Holidays With Your Family as the Only Single | 00:17:15 | |
Hello my gorgeous friend! How do you enjoy the holidays with your family as the only single? Great question. And a timely question as this episode airs the week of Thanksgiving 2023. Today’s question or topic comes directly from a listener: a single Christian woman, just like you who is trying to navigate life and specifically this time of year. In today's episode, I will offer up ideas to consider as we look three things:
Wishing you all the best God has in store just for you. Sharon What’s Next:
I hope this episode inspires and helps you. | |||
| 12 Aug 2024 | 045. Is Your Metabolism Sabotaging Your Love Life? Advice From Lara Frendjian, Registered Holistic Nutritionist, Part 1 | 00:24:00 | |
Hello my friend! I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert! I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing. But my friend, and guest, Lara does. After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you maybe sabotaging your love life! I know that sounds rather dramatic. But I want you to consider that I am right about this. The truth is, if you are experiencing poor sleep, bloating, low energy, struggling to lose weight and generally unhappy with how your body is behaving as the years roll by, you are more likely to resist actively pursuing what you want…a healthy and happy life full of love. In today’s episode Lara and I will discuss and uncover:
But that is not all! Tomorrow you can listen to a BONUS episode of the show with part 2 of our conversation. Let’s jump in to part 1 of my conversation with Lara. Grab your diet coke, or better yet a protein shake, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. Links to Lara’s resources: Lara’s website: https://www.nutritionherway.com/ Lara’s podcast: https://podcasts.apple.com/us/podcast/master-your-metabolism-after-40-lose-weight-bloating/id1744748488
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| 20 Oct 2023 | 001. The Three Relationships That Have the Greatest Potential to Bring You Happiness and Joy | 00:20:00 | |
Hello my gorgeous friend! If you believe that happiness and the value of your life is tied to your marital status and how many children you have, I have great news!! In today’s episode I share the three relationships that have the greatest potential to bring single Christian women, just like you, happiness and joy. Spoiler alert!...none of them have to do with having a husband or children. I hope you enjoy this episode. Wishing you all the best God has in store just for you. Sharon What’s Next:
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| 27 Nov 2023 | 006. Does God Truly Love You? And If So, How Do You Find Out? | 00:18:35 | |
Hello my gorgeous friend! “Does God truly love me? And how to I find out?” Another great question submitted by a listener. And a question that I have struggled with myself. A question where I learned the truth for myself as I dug in with God to find out how he truly feels about me. In this episode we will dig into this very question.
I hope this episode blesses you. Wishing you all the best God has in store just for you.
What’s Next:
I hope this episode inspires and helps you. | |||
| 01 Jan 2024 | 011. How Life Works: Understanding and Using the 4 Elements of Life to Create the Life You Want to Live | 00:20:00 | |
Hello my gorgeous friend! I am super excited about today’s conversation. What I am about to teach you changed my life when I learned it 4 years ago. We are going to talk about how you can create the life that you want. That may sound rather lofty…but it is possible. You can create the life you want to live. I will teach you the 4 elements of life, how they interact and how they impact your ability to create the results you want in your life. Spoiler alert…as you come to understand what I am about to teach you; you can create the life you want!! Promise. Enjoy the episode! And Happy New Year! This one is a game changer! Let’s jump in. What’s Next:
I hope this episode inspires and helps you create the life you want.
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| 19 Aug 2024 | 048. Single, Stuck and Struggling? 3 Ways Prayer Can Help | 00:21:30 | |
Hello my friend! How are things going between you and God? Are you talking with Him about your struggle or being stuck? Does he answer? What does he say? If he answered, do you wonder if he said what you thought he said? How are your prayers? Are they sort of the same over and over with little variation and intent? Are you beginning to wonder what the whole point of prayer is? Does it really matter? Does it make a difference? Well, if you are stuck and struggling and are a bit uncomfortable with these types of questions, I invite you to stay tuned as today we are going to talk about the 3 ways prayer can help you in your stuckness and struggle. Grab your diet coke, put in those ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think.
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| 22 Jan 2024 | 014. 4 Things to Remember When Everything is Going Wrong | 00:22:00 | |
Hey gorgeous! How is life going? Is your answer to that question, “Everything is going wrong.” Or maybe your answer is “My life is a mess right now.” If life is that way right now you, my friend, are in the right place. This episode is all about the times when everything is going wrong. I have 4 things for you to remember when life is hard. My four things to remember, might challenge you a bit or at least make you think. I invite you to listen in and consider that what I offer is worth remembering and doing right now. Let’s jump in. What’s Next:
I hope this episode inspires and helps you. | |||
| 15 Jul 2024 | 041. Are You Spinning in Worry? Or Confused? Overwhelmed? 4 Tips to Stop the Spin! | 00:20:10 | |
Hello my friend! Are you worried what life will be like if you never get married? Or maybe, you are worried that he may not be the right guy? Worry. Maybe, instead of worry you are spinning in confusion about which decision is the right decision. Which dating app to use? Should you move or stay right where you are? Confusion. Or it could be that you are overwhelmed by all that is on your plate as a single mom? You are taking care of everyone. Who is taking care of you? Overwhelm. I am here for you, my friend. In this episode we talk all about worry, confusion and overwhelm those pesky emotions that seem to have the power to keep us stuck. They can keep you stuck. Or not! I have 4 tips for you that will help you stop spinning and get unstuck from worry, confusion and overwhelm. Let’s get started right now! Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 28 Oct 2024 | 059. Unlocking Self-Confidence: Your Path to a Fulfilled Life | 00:19:30 | |
Hey my gorgeous friend, Are you already feeling disappointed rather than excited at the thought of going out on one more first date? Are you beginning to believe it is less painful to just stay with the feeling of loneliness rather than trying again? Is it hard to keep the promise you made yourself when you joined that dating app to spend 30 minutes each evening engaging with your matches? You find you would just about do anything other than what you promised you would do. Or, has the whole idea of trying to find a companion become too painful to even try. You are sure that you aren’t attractive enough, smart enough, thin enough so why even try. Listen my love, there is a better way, a less painful way to create the life you desire. All that is required is self-confidence. You don’t have it now, that is why you are ready to give up or have already given up. In this episode I share with you the 3 aspects of self-confidence that are required for you to create the life you want. The truth is you have been trying for a long time to create that life and have not been successful. When you develop self-confidence, the way I teach it, you will have exactly what you need! Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 08 Apr 2024 | 025. Are You Worried That Success Is Keeping You Single? | 00:18:52 | |
Hello gorgeous lady! Are you confident in your career yet feeling insecure about how that might be affecting your dating life? Do you think that perhaps the fact that you are smart and have a successful career is keeping you stuck in singleness? Are you worried that men are intimidated by your smarts and success? Maybe you have even received feedback from a man that you are “too much”. All good questions that perhaps are causing you to wonder if you should “tone it down a bit” so that you can get married. In this conversation we are talking all about how smart and capable you are and how that plays into your search for love and marriage. Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Resource: A Plea to My Sisters – Russell M. Nelson https://www.churchofjesuschrist.org/study/general-conference/2015/10/a-plea-to-my-sisters?lang=eng | |||
| 29 Jan 2024 | 015. 3 Must Haves for Rock-Solid Self-Confidence | 00:20:00 | |
Hey gorgeous! Have you noticed that some women seem to get whatever it is they go after? While you, on the other hand, struggle to have the confidence to even take the first step toward your goals. Why is it that they lucked out and were born with self-confidence and you were not? I know the answer to those questions. And in this episode, I am going to share with you the 3 must haves for self-confidence. And not just regular self-confidence, I’m talking rock-solid self-confidence. So, grab your diet coke, put in those earbuds and let’s talk all about rock-solid self-confidence. Here we go! What’s Next:
I hope this episode inspires and helps you step into rock-solid self-confidence. | |||
| 25 Oct 2023 | 002. The Real Reason You Are Sad About Being Single And The First Step to Change That | 00:16:00 | |
Hi there gorgeous! Are you sad about being single? Maybe you are feeling a bit ticked off by it and are thinking it just isn’t fair! It could be that you are kind of scared right now thinking about a future alone. Or maybe you think you will never marry…you have done something that has taken you out of the running or you simply feel you are not good enough to be chosen. That is what we are talking about today. No matter how you are feeling about being single you can change that. And I am going to share with you the first step to changing how you are feeling about being single. I hope you enjoy this episode. Wishing you all the best God has in store just for you. Sharon What’s next:
I hope this inspires and helps you. | |||
| 14 Oct 2024 | 057. Wake Up Happy! Mastering Your Attitude! | 00:21:00 | |
Hello my friend! Are you waking up more often than not in a bad mood? Your eyes pop open and already you feel the worry, doubt, confusion, anxiety, overwhelm, loneliness, sadness and anger settle in to your day and you haven’t even gotten out of bed. What the heck! Another bad day and you haven’t even had your first diet coke. But then why would this day be any different than yesterday, nothing has changed you are single still and it seems as if that will never change. You want it to change, but it hasn’t and you are believing it never will. So, here you are living one bad day after another. Praying it will change. Hoping it will change. Maybe if you pray harder or hope more fervently it will change. Listen friend I want you to keep praying and hoping AND God and I also want you to exercise your agency to do all that is in your power to get what you want…including a better attitude. In this episode I will share with you why you have a bad attitude and the best way to start improving that attitude. So, grab a notebook and pen and get ready to wake up with a good attitude. Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think.
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| 06 May 2024 | 029. The #1 Reason You Are Stuck in Singleness! And the Solution!! | 00:19:00 | |
Hello gorgeous lady! Are you wondering why it is that you are still single? Are you frustrated and getting a little desperate to change your marital status? Have you given up and worry that you have become the stereotypical cranky spinster? Are you open to considering something you may not have thought about before? If you answer ‘Yes’ or even ‘Maybe’ to any of those questions, this is the episode for you! I happen to know for sure one of the reasons you are stuck and we will talk about it, how it affects your life and two solutions to help you get unstuck. I invite you to be open and consider that what I share in this episode will help you. Grab your diet coke, open your mind, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 03 Jun 2024 | 033. 3 Marketing Strategies That Will Help You Find Your Man! | 00:19:45 | |
Hello my friend! Has it been a long time since you have even been on a date? Are you starting to believe that there are simply no good men left? Or maybe you are dating yet it is just one disappointing date after another. Maybe you are not sure how to get started dating. Wherever you are in the search for your man, you are in for a treat! I have 3 practical strategies to share that successful marketers use! These marketing strategies will help you right now to increase the chances of you meeting more of the good ones. Are you ready to try some proven marketing strategies that are also proven good man finding strategies? I know that you are! So, let’s get to it. Grab your diet coke, a piece of paper for some notes, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think.
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| 09 Dec 2024 | 065. "Why Hasn't God Blessed Me with a Husband?" Let's Talk About It! | 00:18:30 | |
We all have them. Those questions we are dying to ask but not sure who to ask and are embarrassed to ask. Today we are going to talk about one such question that is probably in your head now or has been at some point. If I’m so good, why hasn’t God blessed me with a husband?! Maybe you phrase the question slightly differently, but you wonder why God hasn’t blessed you with a husband yet. Let’s talk about it! Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 25 Nov 2024 | 063. Stop Chasing Love: How to Attract the Relationship You Want! | 00:20:30 | |
Hello friend. Are you tired of chasing after your dream of being in a relationship with a good man, who loves you and wants to be with you? Is the energy needed to keep chasing and pursuing love taking a toll on your self-esteem? Are you finding yourself less and less willing and able to get excited about the whole dating scene? Do you feel ready to throw in the towel and stay single even though what you really want is love? Well, my friend, you are in the right place with this episode. I have radical way for you to quit chasing your dream and instead attracting your dream. No more chasing. Instead, you will attract what you desire! Listen up while I drop the steps of how to move away from chasing to attracting. You are going to want a pen and paper for this one! Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 23 Dec 2024 | 067. Beyond Happiness: How to Cultivate True Joy as a Single Woman | 00:21:45 | |
What if happiness isn’t the goal? What if there’s something deeper, more meaningful, and long-lasting that’s available to you right now—even in singleness? In today’s episode, we’re diving into how you can move beyond fleeting moments of happiness and step into the true joy God has designed for your life. You’ll discover what joy really is, how it’s different from happiness, and how you can cultivate it in your season of singleness. If you’ve ever wondered how to feel truly fulfilled regardless of your circumstances, this episode is for you. Let’s unlock your potential for joy! Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 14 Aug 2024 | 047. BONUS: Is Your Metabolism Sabotaging Your Love Life? Pt. 3 Advice From Lara Frendjian, Registered Holistic Nutritionist | 00:30:46 | |
Hello my friend! I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert! I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing. But my friend, and guest, Lara does. After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you maybe sabotaging your love life! I know that sounds rather dramatic. But I want you to consider that I am right about this. The truth is, if you are experiencing poor sleep, bloating, low energy, struggling to lose weight and generally unhappy with how your body is behaving as the years roll by, you are more likely to resist actively pursuing what you want…a healthy and happy life full of love. In today’s episode, the last in our 3-part series, Lara and I will discuss and uncover:
Let’s jump in to part 3 of my conversation with Lara. Grab your diet coke, or better yet a protein shake, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. Links to Lara’s resources: Lara’s website: https://www.nutritionherway.com/ Lara’s podcast: https://podcasts.apple.com/us/podcast/master-your-metabolism-after-40-lose-weight-bloating/id1744748488 Hope this episode inspires you or makes you think. | |||
| 05 Feb 2024 | 016. Single and Feeling Lonely? 4 Ways to Handle Loneliness | 00:19:00 | |
Hey my brilliant friend! It you ask me, one of the potentially most painful holidays is just days away…Valentines Day! As a single woman February 14th was one of my least favorite days. Co-workers with big bouquets of roses on their desk, heart shaped boxes of candy and mushy cards everywhere. Yet for me, nothing. No flowers, no heart shaped boxes or mushy cards. Just me feeling some level of loneliness. Do you know what I’m talking about? Is your February 14th similar? Lonely. And loneliness isn’t exclusive to Valentines Day or any other holiday, it is around all the time. In this episode I will be teaching you the 4 ways to handle loneliness. You will want to be sure to listen in clear to the end as I share the best way to handle loneliness last. So, grab your diet coke, put in those earbuds and let’s talk all about loneliness and the four ways to handle it. What’s Next:
I hope this episode inspires and helps you better handle feeling lonely. | |||
| 18 Dec 2023 | 009. Thinking about moving to find love? Consider these 4 truths before making your decision. | 00:16:30 | |
Hello my gorgeous friend! Have you been looking at the pool of possible men and find it to be shallow? Does it seem that all of the good men are already taken? Are you wondering if it is time to move somewhere else to find love? Great question! This episode is all about making that very decision. Whether or not you should stay right where you are or move, I invite you to consider 4 truths…
I hope that as you consider these 4 truths you will make the decision that is right for you. Enjoy the episode! What’s Next:
I hope this episode inspires and helps you. | |||
| 02 Sep 2024 | 051. Have You Given Up On Your Goal? 2 Solutions to Overcome the 2 Problems You Are Facing! | 00:21:40 | |
Hello my friend! Have you just about had enough and are ready to give up on the goal you set at the beginning of the year? Or have you already given up? It seems that there is one problem after another that gets in your way. No matter how hard you try, there seems to be something in the way. So, you think your goal isn’t worth it. You will stay right where you are. Life is fine as it is. No need to dream big and then face disappointment. Friend, if this sounds like you, I get it. I invite you to lean in as I share my own struggle trying to realize a goal and the problems, I discovered that are in the way. I will not only share the problems but the solutions too. While you goal will be different than mine, your problems and the solutions are the same. So, let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think.
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| 20 May 2024 | 031. What If Singleness is Really Foreplay? 3 Tips From Sexual Foreplay to Use Now! | 00:15:30 | |
Hello gorgeous lady! Today we are going to look at your marital status, your singleness, from a unique perspective. Your singleness is foreplay! What if where you are right now as a single lady is the foreplay that will set you up for the climax of you getting what you want? What if the exploration, pleasure and patience that is part of sexual foreplay can teach you something about how to life your life right now? Come with me in this episode as I unpack my theory that thinking about your singleness as foreplay will actually help you experience pleasure right now and in the next season of your life. Grab your diet coke, and a notebook to take notes, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 10 Jun 2024 | 034. Four Habits of Women Who Get What They Want | 00:18:15 | |
Hello my friend! When was the last time you got what you wanted? I for one, really like getting what I want. I mean, who doesn’t enjoy getting what they want? But getting what we want can seem elusive…so we just wait around hoping that it will just show up. And sometimes, we don’t even allow ourselves to want for lots of reason so we don’t even try. Well, you can wait around if you want…or you can listen in as I share the 4 habits that women who get what they want practice. One of the habits is contrary to what you have been taught your whole life. Ready to jump in? Let’s get to it. Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 13 May 2024 | 030. Is It Time to Quit Trying? 3 Secrets That Will Keep You Going | 00:20:15 | |
Hello gorgeous lady! Are you wondering how many more first dates you have to endure before you meet your person? Or how many more times you will be lifting that 10lb. weight at the gym before you can lift the 15lb. weight.? Whatever your desire or goal, you start out motivated and stoked to get what you want. Then the grind sets in and you begin to wonder how much longer, how many more dates, or lifts or whatever before you finally arrive! This not knowing is uncomfortable and can even seem unfair. You begin considering that perhaps it isn’t possible so you might as well quit now. If you resonate with any of that thinking, you are in the right place. Today we are going to talk all about your options when you are in, what I call, the unknown zone. Listen in all the way so you don’t miss the two secret weapons that you have at your disposal right now to help you while you are in the zone. Let’s jump in to our conversation about the unknown zone right now! Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 25 Dec 2023 | 010. Are You Thinking It Will Take a Miracle to Get What You Want? Let’s Talk About Miracles and What It Takes to Receive Them. | 00:23:30 | |
Hello my gorgeous friend! I am super excited about today’s conversation. We are going to talk about miracles! Perfect conversation as today is Christmas Day 2023. We are going to dig into and answer 3 specific questions…
During the episode I will share one of my own miracle stories and offer up several strategies that you can borrow to bring your own personal miracle to life. Enjoy the episode! And Merry Christmas! What’s Next:
I hope this episode inspires and helps you. | |||
| 22 Apr 2024 | 027. Unleashing Your Inner Confidence to Move From Single to Engaged | 00:18:15 | |
Hey gorgeous, welcome to an inspiring episode of the Single Christian Woman Podcast. In this episode, we address a question that may be familiar to many women - feeling stuck in the cycle of singleness and desiring marriage. Often, your logic gets overshadowed by the noise in your head. The thought of trying something new seems daunting and the journey towards marriage appears to be a wild rollercoaster ride. This episode not only tackles the practical methods to gain self-confidence and assurance that your steps towards marriage are the right ones but also addresses how to abolish detrimental thought errors that hinder your progress. Whether you're feeling alone, unloved, or think that no one will want you, this episode will bolster you to transform your mindset and challenge your own brain, thereby creating new, beneficial beliefs. By overcoming these mental obstacles one at a time, you find your sure way to a bright wedding day. So grab your Diet Coke, sit back and let’s chat, friend-to-friend. What's next?
#013. 52 Ways to Meet Men https://podcasts.apple.com/us/podcast/the-single-christian-woman-self-confidence-connect/id1712937838?i=1000641684544 #026. Worried That You WON’T Get Married? You WILL! 3 Tips to Get What You Want https://podcasts.apple.com/us/podcast/the-single-christian-woman-self-confidence-connect/id1712937838?i=1000652470508 Hope this episode inspires you or makes you think. | |||
| 18 Nov 2024 | 062. 2 Tips to Create a Magical Holiday Season | 00:18:00 | |
Hello friend. That magical time of year has arrived! Thanksgiving, Christmas and New Years. About 6 weeks of magic or 6 weeks of misery! 😊 Right?! Magical or miserable often seem to be the two choices we give ourselves. And we have a tendency to think that it will be one way or the other depending on who shows up for the gathering, how they behave, whether or not the turkey is dry and the pies are good. We mistakenly think that unless it looks and acts like a Norman Rockwell painting then it is a miserable holiday. So not true my friend. Your holiday season can be magical even if cousin Mary and her family show up late. Even if uncle Bob yammers on and on about the recent election. Even if the turkey is dry and the pies are not so good. And even if you are show up as a party of 1! Listen in and learn how to make your holiday season magical! Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 08 Jul 2024 | 040. Strengthening Your Relationship with God: 3 Essential Tips and a Bonus! | 00:18:15 | |
Hello my friend! Do you ever wonder if God truly does love you? Perhaps you are beginning to have your doubts since the righteous desires of your heart are still not yours. Maybe you have already decided that He does not love you. That somehow what you have done puts you beyond the reach of His love. Or, it could be that things are just fine between you and God and you simply want to grow even closer to Him. Regardless of where you are in your relationship with God our conversation will help you meet Him right where you are. I have 3 tips to share that will help you improve your relationship with God! And, oh wait, I have added a bonus tip so be sure to listen to the end. Let’s dive in! Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 13 Jan 2025 | 070. Why Your Relationships Feel Hard (And How to Fix Them Today!) | 00:18:45 | |
Hey gorgeous friend. 🤯 Ever feel like your happiness is tied to how someone else treats you? Same here. I used to believe that if I could just manage the people in my life—especially that one guy I was totally crushing on—I’d finally be happy. Spoiler alert: it didn’t work. 🙃 In this episode, we’re diving into a mind-blowing truth that changed everything for me: your relationships are simply your thoughts about another person. Yep, it’s not about how much time you spend together, how often they text, or whether they remember your birthday. It’s about what you think about them, what you think they think about you, and—most importantly—what you think about yourself. 🎯 Here's what you'll discover: 1️⃣ Why trying to control others is exhausting and keeps you stuck. 2️⃣ The 3 parts of every relationship (and how to improve all of them). 3️⃣ How your relationship with yourself shapes every connection in your life. Ready to reclaim your power and start creating better, more loving relationships? Let’s get to it! 💖 Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 02 Dec 2024 | 064. How to Stop Letting Your Mom (or Anyone Else) Run Your Life | 00:19:45 | |
Hello friend. Who is running your life? Is it you? Or maybe it feels more like your mom, or your boss, or your ex, or sister is running your life. You begin your week feeling you have a handle on things and feeling pretty dang good about the days ahead, when bam! There she is your mom, doing the mom thing and now you don’t have a handle on things and are feeling pretty crummy. Or it’s not your mom, it is your ex. You thought you took back control over your life when you divorced or broke up with him and then bam, there he is right back in control making you feel less than and angry again. Listen friend, we all have them. Those few people who seem to suck us right back to a place and the way of being we thought we had left behind. If this sounds like you, you are in the right place today. I have exactly what you need to take back control over your life. Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 12 Feb 2024 | 017. 3 Questions to Ask God When Life Is Uncertain | 00:21:30 | |
Hello my friend! Are you wondering if you are doing life right? Do you worry about the timing of things happening or not happening in your life? Or maybe your question is if God even loves you? One thing we know for sure about life is it is full of uncertainty. That uncertainty is what brings forth the questions we most want answered. In this episode we are diving right into the uncertainty of life asking those questions that we all want answered. We will talk about three questions that we want answered and I will share some skills that will help you transform your thinking so that you can develop God-rooted self-confidence. So, grab your diet coke, put in those earbuds and let’s talk all about the uncertainty of life and answer some of life’s biggest questions. What’s Next:
I hope this episode inspires and helps you in your dance with the uncertainty of life. | |||
| 24 Jun 2024 | 036. Is Your Unmade Bed Keeping You Stuck in Singleness? Let's Talk Routines! | 00:17:05 | |
Hello my friend! What do you think? Does it matter whether or not you make your bed each morning? I mean really, you are going to get back in bed in 16 or so hours so why make it. Does it matter if you hit your snooze button? Does it matter if you spend time in scripture each day? What impact does anything you do or not do have you on getting what you want? Do the small things really matter? Scripture tells us that “…out of small things proceedeth that which is great.” – D&C 64:33. So maybe those small things do matter. Come with me in this episode as we explore the power of a routine. We will explore not only the action part of a routine but also the negative-self talk that often comes along as we try to establish a routine. This is an episode you won’t want to miss. Are you ready to go? Let’s get it! Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 09 Sep 2024 | 052. Are You Too Picky? Discovering the Truth Behind Your Singleness | 00:21:30 | |
Hello my friend! Are you beginning to wonder if the reason you are single is because you are too picky? It is serious business deciding which man to marry and you don’t want to make a mistake and find yourself married to the wrong guy. Plus, why would you settle for anything or one other than the picture-perfect dream dates, wedding and marriage? You want what you want and being picky is a small price to pay to get it. Or, is it? In today’s episode we are going to ask and answer the question, are you being too picky? Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think.
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| 08 Jan 2024 | 012. Ready to Let Go of the Past? The ABC’s of What to Bring With You and What to Leave Behind | 00:23:00 | |
Hey gorgeous! Are you ready to let go of the past? Are you wanting to step into your future yet not sure how, given how life has worked out so far? Well, in this episode I am going to teach you the ABCs of what to bring with you and what to leave behind as your let go of your past and step into your future. Not only will I teach you what to leave behind and take with you I will teach you how to do it! Let’s jump in. What’s Next:
I hope this episode inspires and helps you leave your past behind and step into the future you want to live in. | |||
| 22 Jul 2024 | 042. Are You Being SELFISH?! Discover the 3 Ingredient Antidote to Selfishness! | 00:20:10 | |
Hello my friend! Let’s go into fantasy land for a minute. I want you to imagine what your life would be like if you completed everything on your to do list today and well most days. You wake up early to spend time in God’s word, lace up your walking shoes and take a long brisk walk and you tackle those tasks that intimidate you – like preparing that work presentation or signing up on a dating app. What would life be like if you were comfortable feeling uncomfortable, or nervous or even intimidated? What would your life be like it you believed that you are deeply loved, that your potential is limitless, and that you were gifted just what you need to realize your dreams and goals. Well, my gorgeous friend, you don’t have to live in fantasy land or in your imagination any longer! Whatever it is that you imagined, can be yours when you build solid self-confidence. There are three ingredients for that level of self-confidence. And as a bonus any hint of being selfish will simply fade away! Come with me as we explore the antidote to selfishness. 😊 Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 02 Jul 2024 | 038. BONUS: Wondering What to Wear on Your Next Date? Part 2 Advice from Heather Riggs, Certified Image Consultant and Color Specialist | 00:18:45 | |
Hello my friend! I am so excited to bring to you part 2 of my conversation with my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist! I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my friend, and guest, Heather does. In today’s episode, part 2 of our conversation Heather and I will discuss:
But that is not all! Tomorrow you can listen to the final BONUS episode of our conversation. Let’s jump in to part 2 of my conversation with Heather. Grab your diet coke, put in those earbuds and let’s talk friend to friend to friend. What’s next?
Links to Heather’s resources:
Hope this episode inspires you or makes you think. | |||
| 27 Aug 2024 | 050. BONUS: "How I Went from Unhappy to I Feel Great!" A Conversation with Emily | 00:32:00 | |
Hello my friend! Do you wonder if it is possible to go from “I’ve always struggled and I don’t feel happy” to “I feel great!”? Are you thinking “Everyone has it together except me!”? Listen in as I talk to my client and friend, Emily, as she tells you how coaching took her from unhappy to feeling great! Emily tells us all the details of where she was and how she got to where she is now…feeling great! So, let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 11 Nov 2024 | 061. Embracing Self-Love: Move from Fantasy to Reality | 00:17:37 | |
Hey my gorgeous friend, This episode is for you if… You are sick of being lonely. You want to get unstuck and find love. You know that God has more in mind for you than a life of fear and doubt. You wish there was a way to overcome problems and obstacles. You want the confidence to know your next step is the right step. You believe that your future is yours for the making and taking. The reality is you are having a hard time making all those wishes, wants and beliefs your reality. So, you don’t think it can happen for you. Imagine if it can happen! Just imagine. I promise, it is possible. You can have the life you imagine! Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 06 Nov 2023 | 003. What You Forgot and How Remembering It Will Help You Get What You Want | 00:19:20 | |
Hello my gorgeous friend! Today we are going to start talking about why you don’t already have what you want. I am going to remind you of one part of you that you have maybe forgotten about. A part that is often underutilized. And once you tap back into it you can create the life you desire. Whatever it is that you want, I pray that you allow what I teach to wiggle it’s way into your brain a bit and the consider that I could be right about this one. I hope you enjoy this episode. Wishing you all the best God has in store just for you. Sharon What’s Next:
I hope this episode inspires and helps you. | |||
| 17 Jun 2024 | 035. Rejection! 3 Tips That Will Help the Next Time You Are Rejected | 00:17:30 | |
Hello my friend! Today we are going to talk about a part of life that we will all experience and yet try hard to avoid. Rejection! There is simply no way to avoid being rejected. Even if you stay tucked away in your house you can not avoid it. In this episode I will re-define what rejection is. We will take a look at it from three different perspectives. And as a bonus I will uncover how there is actually an upside to rejection. Are you ready to go? Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 25 Mar 2024 | 023. Money Confidence | 00:21:00 | |
Hello my friend! Let’s talk about money! What do you think about money? If you had a friend named “Money”, how would you describe your relationship with her? Is she fun, easy to be with and you love her? Or is she hard, not good enough and you ignore her? Money! You have a relationship with her, whether or not your think you do. Let’s dive in and take a look at your relationship with your friend, Money! Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
I hope this episode inspires you and makes you think. | |||
| 30 Sep 2024 | 055. The 1st Step to Living Happier NOW! | 00:18:00 | |
Hello my friend! Are you wondering when your life will actually begin? You know, the life that you were promised – the one where you are married and have a couple of babies. Are you feeling stagnant and stuck as you wait for Mr. Right to come along so you can start living? Are you thinking that God has simply forgotten about you? Are you believing that there is something wrong with you and that is why you are stuck in singleness? Are you desperately hoping there is more to your life than just waiting? If you answer any of these questions with YES! then this episode is for you. Lean in as I blow your mind with something you were never taught – the 1st step to living happier now! Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 11 Mar 2024 | 021. The Habit of Criticizing Is Impacting Your Self-Confidence! Do This to Stop It! | 00:18:30 | |
Hello my friend! This episode might be a tad uncomfortable! Warning! LOL. Today we are going to talk about the habit most of us have of being critical of other people in our lives. Not only will we look at why we criticize others, we will look at the impact this habit has on our self-confidence. And I will teach you one of the best ways to stop criticizing and therefore improve your self-confidence. While this one may make you uncomfortable, it is important to talk about. Let’s get after it. Grab your diet coke, put in those earbuds and let’s talk friend to friend. What’s next?
I hope this episode inspires and helps you or makes you think. | |||
| 27 May 2024 | 032. What Does God Want You to Do Next? Just This 1 Thing! | 00:17:30 | |
Hello my friend! Are you facing a tough problem right now? One that is making you wonder “what should I do?” “What is next?” Or maybe, for some reason you are evaluating your life over-all and are wondering “What does God want me to do next?” Or maybe tragedy has struck and you are overwhelmed and pleading to know “what do I do now?” My friend, whatever the problem, concern or wondering, I invite you into our conversation today where I give you the answer to the question…” What does God want me to do next?” And it is just one thing! I know! Could that be true?! Let’s find out together. Grab your diet coke, your scriptures, put in those earbuds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||
| 04 Dec 2023 | 007. Ready to stop the negative self-talk? 1 proven method and 5 strategies to retrain your brain. | 00:19:30 | |
Hello my gorgeous friend! Do you have a case of “stinking thinking”? Does the sound track playing in the background of your life sound something like: You are not good enough? You will never be __________ enough to get _______. You are __________. Fill in the blank...stupid, boring, ugly, fat, etc. Does that at all sound familiar to you? Well, if you are like the rest of us, human single Christian women, you have thought those thoughts at some point. Maybe you are thinking them right now. In this episode I will give you a peek into my own self-talk struggles. And, more importantly, I will give you one proven method to begin changing your self-talk and five strategies to re-train your brain to think more loving thoughts about you. I hope this episode blesses you. Wishing you all the best God has in store just for you.
What’s Next:
I hope this episode inspires and helps you.
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| 26 Aug 2024 | 049. Is Your Life Loaded Down with Worry and Self-Doubt? Discover 2 Things That Will Ease Your Load! | 00:22:00 | |
Hello my friend! Is life feeling heavier than usual? Maybe you are feeling an extra load of worry or self-doubt. Worrying about the future you feel you will face alone as a single lady. Worrying about whether or not you will get that promotion at work or about a difficult family relationship that is brewing. Worry is heavy. Or maybe you are doubting yourself. Are you good enough? Is your body and face the body and face that men want? Did you say the wrong thing during that meeting or in a comment you made at church? You find yourself doubting and second guessing everything. Self-doubt is heavy. Listen friend, you do not need to carry that load around any longer. Not only don’t you need to, I invite you to choose not to carry the load. Listen in to our conversation today to learn the 2 things that you need that will ease your load. The episode is pointed AND fun at the same time. I invite you into the fun and truth of what I share and the invitation I make. So, let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend. What’s next?
Hope this episode inspires you or makes you think. | |||