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The SexPod (CC and Nina)

Explore every episode of The SexPod

Dive into the complete episode list for The SexPod. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–47 of 47

Pub. DateTitleDuration
15 Sep 2022Welcome to The SexPod, Baby!00:21:38

Welcome to The SexPod!

In today’s episode, we are thrilled to be introducing ourselves (CC and Nina) and will be sharing a little bit about our vision for this podcast. You’ll hear about how we met, our professional backgrounds, and our first brief intros into sex as younger people. Join us as we get prepared to kick off full episodes!

Follow us on Instagram Please like, follow,  and share!

Resources mentioned:
American Girl's The Care & Keeping of You book.

29 Sep 2022QUICKIE: Intimacy and Sex00:18:48

In today’s very first “quickie” episode, we talk about the differences between sex and intimacy. We also ask our listeners to reflect on intimacy in their lives and share some intimacy practices we partake in with our partners. Do you have any questions about what was discussed in today’s episode? Reach out! tsp.podcast@protonmail.com 


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Resources Mentioned
Information on Drs. John and Julie Gottman's Sound Relationship House and Building Love Maps.

13 Oct 2022QUICKIE: Spontaneous and Responsive Desire00:13:01

In today’s “quickie” episode, we dive into desire! We break down what desire and arousal are, explore spontaneous desire and responsive desire, and do a little math. Do you have any questions about what was discussed in today’s episode? Reach out! tsp.podcast@protonmail.com 

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Resources mentioned
“Come as You Are” by Dr. Emily Nagoski

20 Oct 2022What is Sex? First Real Long-Dong Episode00:45:07

In today’s episode, we ask the age-old question, “What is sex?” We also discuss virginity, body count, and more! Do you have any questions about what was discussed in today’s episode? Reach out! tsp.podcast@protonmail.com 

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27 Oct 2022QUICKIE: “Are you there, Kate Beckinsale? It’s us, The SexPod”00:26:46

Facebook, Instagram, TikTok, oh my! In today’s “quickie” episode, we answer a listener's question about social media and committed relationships. 

Do you have a question you’d like us to discuss in an upcoming “quickie”? Reach out! tsp.podcast@protonmail.com 

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Resources mentioned: 

Gottman’s Four Horsemen https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

Overcoming Gridlocked Conflict

https://www.gottman.com/blog/overcoming-gridlocked-conflict/ 

03 Nov 2022Guest starring: Chlamydia, Syphilis, Herpes, and Gonorrhea!00:40:56

In this episode, we talk about STIs - sexually transmitted infections! Join us as we learn about things we’ve been told to fear and shame, laugh with us as we stumble over funny typos, and enjoy meeting our first guest stars, our furry STI friends!

Do you have a question you’d like us to discuss in an upcoming episode? Reach out! tsp.podcast@protonmail.com 

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Resources mentioned: 

10 Nov 2022QUICKIE: The One Where We Quickie Cried00:24:34

In this “quickie” episode, we discuss puppy blues, reality TV, and the importance of respecting pronouns. We also shed our first podcast tears! You won’t want to miss this! 

Do you have a question you’d like us to discuss in an upcoming “quickie”? Reach out! tsp.podcast@protonmail.com 

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17 Nov 2022Gettin’ Kinky With It, na na na na na na na!00:48:49

We have postponed your pleasure long enough! In this episode, we discuss kinks and fetishes and some BDSM. This is just a broad overview and we have so much more to learn, but this will get us started! 

Do you have any questions about today’s episode? Reach out! tsp.podcast@protonmail.com 

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Resources mentioned

The Leather Couch 

Power and Control Wheel 

Equality Wheel 

Disc Model 


24 Nov 2022QUICKIE: The Anti-Thanksgiving Quickie00:34:33

If you need a break from Thanksgiving chaos or the over-abundance of gratitude, come hang out with us! We chat about reality romance TV shows and CC comes out of the Bridgerton closet! 

Have any questions about this “quickie” or want to suggest some future topics? Reach out! tsp.podcast@protonmail.com 


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01 Dec 2022Penises, Pineapples, and Poison!00:42:07

We have a listener story to read and discuss! And as always, we have personal stories to add into the mix. Want to send us your story or question? Reach out! tsp.podcast@protonmail.com 

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Resources:
The below links are pages that are "not safe for work" (NSFW). They show pictures of various bodies to show that "normal" is a diverse experience of different shapes, colors, sizes, etc. 

08 Dec 2022QUICKIE: Consent00:43:31

Content warning: This episode touches on consent, assault, and sexual violence. In this episode, we talk about defining consent, the difference in definitions by state, and provide resources to learn more about consent in the U.S. 

Have any questions about this “quickie” or want to suggest some future topics? Reach out! tsp.podcast@protonmail.com 

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Resources:

RAINN (Rape, Abuse & Incest National Network) Consent 

RAINN'S State Law Database

List of Dr. Schnarch's books


15 Dec 2022Special Guest: Dr. Rose Schlaff!!01:21:50

We are so excited to have Dr. Rose Schlaff on The SexPod! 

In this episode, we discuss the pelvic floor, holistic sexuality, orgasms, and more.  You can find her on Instagram @bewellwithrose. 

Have any questions for us? Reach out! tsp.podcast@protonmail.com 

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Resources:
Dr. Rose Schlaff's website  (Be Well with Rose)

29 Dec 2022QUICKIE: Surprise! Bloopers!00:16:44

Happy New Year!!

We are so thankful for all of our listeners and wish you all a very happy, healthy, and sexy new year. Check out our blooper reel, listen to how much goes into making a podcast without laughing, and how much fun we’ve been having. 

Do you have any suggestions for the new year? Any questions for us about what you’ve heard so far this year? Reach out! tsp.podcast@protonmail.com 


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05 Jan 2023What the F*** is "Normal", Anyway?00:50:56

Woohoo we made it to 2023! Proud of y’all.

On this first episode of the year, we chat about things that we, as a western society, normalize that shouldn’t be normalized! (think: painful periods, faking orgasms, pressuring people about babies…) Shout out to a dedicated listener who gave us this great topic, keep ‘em coming! We also introduce our podcast segment discussing LGBTQ+ and sexual health news. Start off the year right and join us! 

Do you have any suggestions for the new year? Any questions for us about what you’ve heard so far this year? Reach out! tsp.podcast@protonmail.com 


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12 Jan 2023QUICKIE: 3 Ds - Dreams, Downloads, and Digesting00:24:22

Join us for the first quickie of the year as we discuss how creating this podcast has affected our dreams, uncovered memories, and how we are navigating grief. 

Do you have any suggestions for the new year? Any questions for us about what you’ve heard so far? Reach out! tsp.podcast@protonmail.com 


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19 Jan 2023Welcome to the Spouse Pod!00:46:35

Good morning, Iowa! The SexPod had a long weekend together in Cedar Rapids! CC and Nina brought their partners on the pod to discuss some sexy relationship questions, a ghost story, and more! 

Do you have any suggestions for topics? Any questions for us about what you’ve heard so far? Reach out! tsp.podcast@protonmail.com 

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Sources: Gottman Card Decks app

26 Jan 2023QUICKIE: ‘Sexual Peak’ Listener Question00:20:26

We are still in Iowa and are bringing you this quickie while we sit next to each other! Today’s quickie is brought to you by a listener question and asks about the differences between “sexual peaks” in men and women. If you have a question you’d like for us to answer on the pod, email us or DM us on Instagram @the_sexpod!  

Do you have any suggestions for topics? Any questions for us about what you’ve heard so far? Reach out! tsp.podcast@protonmail.com 

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27 Apr 2023It’s been a while…00:49:54

We are back in the recording studio, have you missed us? On today’s episode, we fill you in on how we’ve been since January and have a discussion on grief and sex. Content warning: death and grieving.  

Do you have any suggestions for topics? Any questions for us about what you’ve heard so far? Reach out! tsp.podcast@protonmail.com 

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Sources:

-'It’s OK that you’re not OK; Meeting Grief and Loss in a Culture That Doesn’t Understand' by Megan Devine

-Refuge in Grief

-How to Help a Grieving Friend by Megan Devine


11 May 2023QUICKIE: Listener Question #300:37:29

On today’s quickie we cover a listener question! We discuss tv shows, the state of the country, and using public restrooms while being trans/gender non-confirming. We hope you join us for this longer quickie! If you have a question you’d like for us to answer on the pod, email us or DM us on Instagram @the_sexpod!  

Do you have any suggestions for topics? Any questions for us about what you’ve heard so far? Reach out! tsp.podcast@protonmail.com 

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Sources:

REFUGE Restrooms App

US Survey 

Bathroom Tips


25 May 2023Labia Majora, Labia Minora, and All of the Other Constellations00:47:13

Happy 20th episode! On today’s ep, Nina has finally started Pen15, CC is in for a surprise, and we discuss labiaplasties! Have you ever wondered what that was or why people got it? Join us for this conversation and let us know if you like the format of this episode! 

Do you have any suggestions for topics? Any questions for us about what you’ve heard so far? Reach out! tsp.podcast@protonmail.com 

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Resources:

The Vulva Gallery

08 Jun 2023QUICKIE: HRT Listener Question00:27:20

Happy PRIDE month, y’all! On today’s episode we answer a question sent in by one of our beautiful listeners. We talk about hormone replacement therapy (HRT), sexuality, and intimate relationships. Let us know if you have any questions about the data presented in today’s quickie! 

Do you have any suggestions for topics? Any questions for us about what you’ve heard so far? Reach out! tsp.podcast@protonmail.com 

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Resources:

Auer MK, Fuss J, Höhne N, Stalla GK, Sievers C. Transgender transitioning and change of self-reported sexual orientation. PLoS One. 2014 Oct 9;9(10):e110016. doi: 10.1371/journal.pone.0110016. PMID: 25299675; PMCID: PMC4192544.

https://www.sciencedirect.com/science/article/abs/pii/S174360951931882X

 Wierckx, Katrien; Elaut, Els; Van Hoorde, Birgit; Heylens, Gunter; De Cuypere, Griet; Monstrey, Stan; Weyers, Steven; Hoebeke, Piet; t'Sjoen, Guy (2014). "Sexual Desire in Trans Persons: Associations with Sex Reassignment Treatment". The Journal of Sexual Medicine. 11 (1): 107–118. doi:10.1111/jsm.12365. PMID 24165564.

22 Jun 2023Donuts, Mafias, and the History of Pride00:59:05

Happy PRIDE month, y’all! In this episode, we discuss the history of Pride and briefly touch upon some world-wide Pride events! We hope you all are having a great Pride month and please send us your pics of celebrations and/or tell us what Pride means to you @the_sexpod on Instagram.

Do you have any suggestions for topics? Any questions for us about what you’ve heard so far? Reach out! tsp.podcast@protonmail.com 

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Resources:

  • Great infographic of pride around the world to share in the resources: https://www.columnfivemedia.com/work/infographic-pride-parades-around-the-world/
  • Pride around the world calendar: https://www.iglta.org/events/pride-calendar/
  • https://www.history.com/news/lgbtq-uprisings-before-stonewall-riots
  • https://www.history.com/topics/gay-rights/the-stonewall-riots


06 Jul 2023Back to life, back to reality… TV00:45:04

On this week’s quickie, we dive into reality TV. CC actually watched The Ultimatum: Queer Love and now we’re catching up on what we thought; were some relationships toxic? Do we need to give the villain another chance? Listen to this episode to hear our thoughts and let us know what you think of this episode (and the tv show!) on our instagram, @the_sexpod! 

Do you have any suggestions for topics? Any questions for us about what you’ve heard? Reach out! tsp.podcast@protonmail.com 

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Resources:

https://www.ncedsv.org/resources/healthcare-toolkit/lgbtqia-resources/

https://www.nwnetwork.org/

https://www.futureswithoutviolence.org/health/lgbtq-ipv/



20 Jul 2023Special Guest: Non-Monogamy Relationship Coach Jess! Part 100:43:29

Part 1 of 2 - Join us in this conversation with Jess, a therapist and non-monogamy relationship coach! We discuss deconstructing feelings and societal norms, give some definitions of non-monogamy, and more! If you have any questions for Jess, you can find her on Facebook @ nonmonogamousnewbies and Instagram @nonmonogamous_newbies
and at her website:  http://www.bothandcoaching.com/

Do you have any suggestions for topics? Any questions for us about what you’ve heard? Reach out! tsp.podcast@protonmail.com 


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Resources:

Books
PolySecure
Multiamory: Essential Tools for Modern Relationships
Opening Up

Podcasts
Multiamory
The Wright Conversations

27 Jul 2023Special Guest: Non-Monogamy Relationship Coach Jess! Part 200:59:34

Part 2 of 2 - Join us in this conversation with Jess, a therapist and non-monogamy relationship coach! We discuss deconstructing feelings and societal norms, give some definitions of non-monogamy, and more!

If you have any questions for Jess, you can find her on Facebook @ nonmonogamousnewbies and Instagram @nonmonogamous_newbies
and at her website:  http://www.bothandcoaching.com/

Do you have any suggestions for topics? Any questions for us about what you’ve heard? Reach out! tsp.podcast@protonmail.com 


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Resources:

Books
PolySecure
Multiamory: Essential Tools for Modern Relationships
Opening Up

Podcasts
Multiamory
The Wright Conversations

10 Aug 2023Special Guest: With the author of ‘QUICKIE'00:48:31

On today’s full episode (don’t be fooled by the title) we chat with Samantha, who is the author of the adult short-stories book, ‘Quickie’. We discuss her journey to write adult erotic literature, we discuss a brief history of erotic literature, and of course… you can’t forget the cheeseburgers! 

Content Warning: There is mention of assault in this episode. While brief, discretion is advised. Please take care of yourselves.

Find Samantha on Instagram and TikTok: @samburgerrodriguez 

Do you have any suggestions for topics? Any questions for us about what you’ve heard? Reach out! tsp.podcast@protonmail.com

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Resources:
'Quickie’ on Amazon 

24 Aug 2023Not-so-QUICKIE: What Color Is Your Flag?01:01:46

On today’s episode we discuss red flags! We break down what constitutes a red flag (or a pink flag) and share some personal experiences that we have had in dating. If you have any questions or concerns on what we discussed in today’s episode, don’t hesitate to reach out to us!! 

Do you have any suggestions for topics? Any questions for us about what you’ve heard? Reach out! tsp.podcast@protonmail.com 


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07 Sep 2023Involuntarily Celibate, Voluntarily Hateful00:42:22

Trigger warning/content warning: This episode contains brief mentions of sexual violence and suicidality. 

This week’s episode is brought to you by Incels! CC shares what they have learned on the topic of Incels and their experience in the video game world. 

Do you have any suggestions for topics? Any questions for us about what you’ve heard? Reach out! tsp.podcast@protonmail.com 

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Sources 

https://en.wikipedia.org/wiki/Incel


21 Sep 2023QUICKIE: Clitoral Atrophy Sounds like a Clit-tastrophe00:19:22

On this week’s quickie, we discuss the phenomenon of clitoral atrophy! Don’t be scared by viral TikTok’s telling you “if you don’t use it, you lose it” - we have the science for you! 

Do you have any suggestions for topics? Any questions for us about what you’ve heard? Reach out! tsp.podcast@protonmail.com 

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Sources

 
https://www.medicalnewstoday.com/articles/clitoral-atrophy#:~:text=Clitoral%20atrophy%20is%20when%20the,the%20top%20of%20the%20vulva.

https://www.sheknows.com/health-and-wellness/articles/1096829/clitoral-atrophy/


https://www.healthline.com/health/womens-health/clitoral-atrophy#symptoms


05 Oct 2023Processing the Finale of Sex Education00:48:16

SPOILER ALERTS: We are spoiling everything! Go watch the last season and then come back and listen.

Happy 30th episode of TSP!! We are celebrating this episode after binge-watching Sex Education (on Netflix) and discussing the final season.

Do you have any suggestions for topics? Any questions for us about what you’ve heard? Reach out! tsp.podcast@protonmail.com 

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19 Oct 2023QUICKIE: Squirting Listener Question00:27:54

We asked for your questions and you answered! On today’s quickie, we discuss the difference between (female) ejaculation and squirting. Let us know what you think and if you have any questions about what we covered!

Do you have any suggestions for topics? Any questions for us about what you’ve heard? Reach out! tsp.podcast@protonmail.com 

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Sources: 

https://pubmed.ncbi.nlm.nih.gov/35388532/

https://www.healthline.com/health/healthy-sex/female-ejaculation#bottom-line 


02 Nov 2023Somatic Sex Education with Cooper01:07:23

On today’s episode, we have a conversation with Somatic Sex Educator and Surrogate Partner in training, Cooper! They share all of the fun details around their work, who it is aimed toward, and we learned a LOT! 

Do you have any suggestions for topics? Any questions for us about what you’ve heard? 

Reach out! tsp.podcast@protonmail.com 

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Sources:

Follow Your Pleasure (Cooper's Website)

Cooper's Free Embodiment Exercise  

Resources:

Wheel of Consent 

Somatic Sex Education:

https://somaticsexeducators.com/about/

https://sexologicalbodyworkers.org/whatis

Surrogate Partner Information:

Surrogate Partner Collective

Tips for Finding A Therapist Who's Surrogate Partner Friendly

How To Talk to Your Therapist About Surrogate Partner Therapy 

IPSA 

16 Nov 2023QUICKIE: Getting Ahead of the Curve - Learning about Peyronie’s00:33:38

On this not-so-quick quickie episode, CC gives us the lowdown on Peyronie’s Disease (PD)!

Also, SPOILER ALERT: for Britney Spears’ new book (skip the first few minutes if you don’t want to get spoilers!) 

Do you have any suggestions for topics? Any questions for us about what you’ve heard? Reach out! tsp.podcast@protonmail.com 

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Sources 

https://www.youtube.com/@malefertilityandpeyroniesc3202
https://www.youtube.com/watch?v=IMHNCnsKO9k

30 Nov 2023Pause for a Moment, Learn about Menopause!00:36:24

On today’s episode, Nina gives us some information on perimenopause and menopause! We also want to give a big thank you to all 50 countries who are listening to us; we love you and wouldn’t be here without you!! 

Do you have any suggestions for topics? Any questions for us about what you’ve heard? Reach out! tsp.podcast@protonmail.com 

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Sources

https://www.hopkinsmedicine.org/health/conditions-and-diseases/perimenopause#:~:text=Perimenopause%20is%20the%20time%20around,%2C%20antidepressants%2C%20and%20lifestyle%20changes.

https://www.nia.nih.gov/health/what-menopause#:~:text=Menopause%20is%20a%20point%20in,between%20ages%2045%20and%2055.


14 Dec 2023QUICKIE: BLOOPERS! ‘Tits That Time of Year Again.. Oops, I mean ‘Tis00:20:42

Here are we again - can’t believe it’s already been another year! Check out this year’s blooper reel, listen to how much effort goes in to making a podcast without laughing (except we do laugh, a lot) and how much fun we’ve been having, even with the ups and downs that this year brought us. We hope this brings you as much joy as it does us. 

Happy holidays and Happy New Year! We love you so much!

Excited for the next year of TSP? Want to join in on the fun and share some of your stories? Reach out! All questions and submissions are kept anonymous. tsp.podcast@protonmail.com

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11 Jan 2024Funny Firsts! Sharing Our Stories00:40:06

Happy 2024! We’re starting off the year with some listener submitted stories of funny firsts! 

Excited for the next year of TSP? Want to join in on the fun and share some of your stories? Reach out! All questions and submissions are kept anonymous. tsp.podcast@protonmail.com

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25 Jan 2024QUICKIE: To O.F. or not to O.F., that is the Q00:23:33

On today’s Quickie episode we discuss a listener question about the ethics of a career and an 0nly F@ns account. 

Excited for the next year of TSP? Want to join in on the fun and share some of your stories? Reach out! All questions and submissions are kept anonymous. tsp.podcast@protonmail.com

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08 Feb 2024Are you there, God? It’s me, I’m feeling SALTY00:32:40

SPOILER ALERT for the movie SALTBURN: We start off today’s episode with a debrief of the movie Saltburn and then answer a listener question about God and sex.

Want to join in on the fun and share some of your stories? Reach out! All questions and submissions are kept anonymous. tsp.podcast@protonmail.com

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22 Feb 2024QUICKIE: The Dentist Knows00:23:33

Join us for today’s quickie where we discuss just how much your dentist knows about your sex life. 

Want to join in on the fun and share some of your stories? Reach out! All questions and submissions are kept anonymous. tsp.podcast@protonmail.com

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07 Mar 2024Giving That Little Voice the Megaphone00:51:02

On today’s episode we talk about relationship dynamics when we’re feeling disconnected / bickering with our partners. Join us in practicing some communication techniques and let us know if you try this for yourself! 

Want to join in on the fun and share some of your stories? Reach out! All questions and submissions are kept anonymous. tsp.podcast@protonmail.com

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 Sources:
Gottman's Four Horsemen


21 Mar 2024QUICKIE: To Click Or Not To Click00:24:46

AI nudes, leaked snapchats, and more! In this quickie, we talk about the impact that celebrity has on our societal perception and value of consent.  

Want to join in on the fun and share some of your stories? Reach out! All questions and submissions are kept anonymous. tsp.podcast@protonmail.com

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04 Apr 2024The Tool Shed: A Convo About Sex Toys with Hudson01:12:46

The Tool Shed is a mission-driven, inclusive, feminist, progressive sex toy store in Milwaukee. Hudson, the general manager and sex educator, joins us for a conversation on sex toy safety, lubricants, and more. If you have any questions for Hudson, feel free to DM us and we’ll get them directly to him! 

To visit The Tool Shed

To visit the Trans Tool Shed

Want to join in on the fun and share some of your stories? Reach out! All questions and submissions are kept anonymous. tsp.podcast@protonmail.com

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 Sources:

Cleaning Sex Toys

Buys Guides


18 Apr 2024QUICKIE: Tips and Tricks for Finding a Therapist00:31:45

Today’s quickie covers some resources on how to find a therapist and information on starting the therapy process. If you have any questions about starting this journey or about anything we covered in today’s episode, reach out to us! 

Want to join in on the fun and share some of your stories? Reach out! All questions and submissions are kept anonymous. tsp.podcast@protonmail.com

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Sources:

Psychology Today

A Step-by-Step Guide to Finding a Therapist (NPR)

02 May 2024The ‘Here’s More Info We Found Out After The Fact’ Corner00:33:32

On today’s episode, we share some follow-up information from previous episodes and listener questions. Let us know if you have anything else to add to our “corner”! 

Want to join in on the fun and share some of your stories? Reach out! All questions and submissions are kept anonymous. tsp.podcast@protonmail.com

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16 May 2024QUICKIE: Pharma-Parties at the Gas Station00:18:13

Today’s quickie covers important information on what is being sold at gas stations for E.D. You won’t want to miss this one! 

Want to join in on the fun and share some of your stories? Reach out! All questions and submissions are kept anonymous. tsp.podcast@protonmail.com

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 Sources:

https://www.scripps.org/news_items/4846-men-s-sexual-health-supplements-are-they-safe

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5713482/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5313300/ 

30 May 2024Rule Number One: If It’s Not a ‘Hell Yeah’, It’s a ‘No’00:24:17

This is it; our last recorded podcast episode. We love you all so much and are so grateful for your love and support. Don’t be strangers, we know we won’t be; we’ll see you again sometime soon!!!!!

Queerly yours,

CC & Nina 

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@AllAboutKeshet is Nina’s business instagram - DM with any questions about dating coaching or resources!


13 Jun 2024The Fuck Ups Library00:30:02

As promised, our final bloopers episode! Swing by our instagram for the infamous video we’ve been keeping hidden. Thank you fookers, we love you!!! 

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