The Scott Mys Show (Scott Mys)

Barry Luijbregts (@improvingbarry) is health & wellness enthusiast, lifelong learner and teacher. He started as a software engineer and taught over 500.000 students online about software development and architecture, in topics ranging from HTML to Quantum Computing and Cloud Computing. Barry struggled with his health for a long time, and traditional medicine failed to help. After analyzing his health from a whole-body, holistic perspective he learned how to improve all aspects of his health and well-being and now creates content to help others feel better and live longer.

https://www.instagram.com/improvingbarry/

https://www.improvingbarry.com/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Dr. Rachel Brown (@carnivoreshrink) is a Consultant Psychiatrist in the United Kingdom who specializes in metabolic health and focuses on root-cause healing. She graduated from Edinburgh University in 2003 and has worked in the field of psychiatry since 2004. She is a Nutrition Network Advisor and Certified Functional Medicine Practitioner. She also holds a master’s degree in medical laws and ethics and is involved in ongoing research into ketogenic diets and mental disorders. Dr. Brown is an advocate for therapeutic carbohydrate restriction and dietary modification to address underlying metabolic dysfunction and gut dysbiosis as underlying causes of mental disorders, as well as other lifestyle measures for optimizing health. She is the author of the bestselling book Metabolic Madness: Understand Why Metabolic Health Is Key to Mental Health (Your Keys to Success), which address underlying inflammation in mental disorders and uncovers why metabolic health is crucial for mental health.

https://www.instagram.com/carnivoreshrink/

http://www.metpsy.com/

https://foodforthoughtpsychiatrist.com/

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back gaurentee so try  for yourself risk free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Finlay Maclaren BSc, MSc (@chatting_fit) is a strength coach, nutritionist and podcast host of the Chatting Fit Podcast where he shares Knowledge, Opinions & Unconventional Wisdom from a variety of excellent guests like Dr. Bill Schindler, Dr Natalie West, Casey Ruff, Dr Anthony Chaffee, and many more. He is an advocate of Low-carb and animal-based diets and excelled in Rugby and Olympic weightlifting until injuries curtailed his progression.

https://www.instagram.com/chatting_fit/

https://www.youtube.com/@chattingfit

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Sally Norton (@sknorton), MPH is an expert in oxalates - a plant toxin found in many common “health” foods such as spinach and almonds that can cause many health disorders. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest in Connecticut and she’s as friendly, helpful, and excited as she is wise and ambitious.

https://sallyknorton.com/

https://www.instagram.com/sknorton/

https://www.linkedin.com/in/SallyKNorton/

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

0:52 Background

1:30 Her personal healthy journey

6:10 Why is there a lack of info and shortsightedness between oxalates and issues?

10:40 Why shouldn’t you only worry about oxalates if you’ve had kidney stones and even if you consume enough calcium?

12:42 Why are oxalates dangerous to our health regardless of our heath history?

17:31 What are the #1 sources of oxalates, beware keto community.

20:56 What make oxalates more harmful than vegetable oils, carbs, anti-nutrients, and etc?

23:25 Are there any surefire ways oxalates can be mitigated?

25:04 Why should you slowly remove them for your diet rather than all at once?

32:33 What is your diet like?

36:03 Where should people look to learn more about oxalates?

39:25 Are there high levels of oxalates in collagen powders?

43:25 What are you trying to achieve doing your work?

David Fishchuk (@davidfishchuk) is a mindset & fitness coach, family man, and internet entrepreneur. David struggled with eating lots of plants and processed foods and before starting a new way of life in health and fitness going into keto, carnivore, and animal-based diets.

https://www.instagram.com/davidfishchuk/

This episode is brought to you by Impossible Sleep.

Impossible Sleep is a non-melatonin science-backed sleep drink focused on helping you wind down, recover deeply, and improve key markers of your sleep.

You can get 20% off your first subscription + a free sleep reset welcome kit with code Carnivore20 at https://impossible.co/products/sleep. It helps support the show and will help you relax into sleep and wake up recovered. Check it out at impossible.co and use code Carnivore20 to save!

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Dr. Miki Ben-Dor (@bendormiki) is a paleoanthropologist at Tel Aviv University studying the causal relationship between Paleolithic nutrition and human evolution. In our first podcast together, we covered Paleoanthropology Teaches Us about Carnivore, Protein vs. Fat, and Fruit - check that out if you missed it!

Dr. Ben-Dor has written a new book, Living Paleo Style, which extends the template of dealing with the ancestors-modern life mismatch and the emotional aspect of our lives.

https://www.carnivorecast.com/podcast/miki

https://twitter.com/bendormiki

http://www.paleostyle.com/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Dave Champion (@dr.reality_davechampion) is a former Army Ranger, with a law enforcement background. In the private sector, Dave is a businessman turned journalist, having hosted his own radio and television shows from 2000 through 2018.

Dave is the author of Body Science which details 60 years of lies by Big Med, Big Pharma, Big Food, and Big Gov concerning nutrition and human physiology.”It’s the result of research into the core principles of human physiology, leading to a visionary understanding of how every person on the planet can get healthy, stay healthy, and reduce their odds of chronic disease to virtually zero.

Instagram: https://www.instagram.com/dr.reality_davechampion/

Book: https://drreality.news/product/body-science/

Website: https://drreality.news/

Elias McCall is an IFBB Pro bodybuilder, US Marine Corps veteran, and 2023 North Americans Champion in Super Heavy Weights. Elias is a coach and trainer himself with years of experience helping bodybuilders and lifestyle clients.

https://www.instagram.com/eliasmccall_/

https://beacons.ai/eliasmccall_

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Matt Maruca is an expert in photobiology — the science that studies how light affects human health, including metabolism, mental health, and sleep. He’s the founder of RA Optics - which makes science-backed, premium, and stylish blue-light blocking glasses. Matt has made a massive impact with his appearances on the Ben Greenfield podcast, Luke Storey’s podcast, and the Weston A Price Wise Traditions Podcast.

https://raoptics.com/

https://raoptics.com/blogs/news/the-light-diet-how-to-optimize-your-health-with-the-power-of-light

https://www.instagram.com/thelightdiet/?hl=en

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Lolly Ciesl (@lolly_carni) is a Carnivore Coach who specializes in Mental health, eating disorders, wellness, workouts, body composition and is the founder of HeartCarnivore community. She’s helped countless women with disordered eating through her groups and also hosts her own podcast on the Beyond the Scale: True Healing YouTube channel.

https://www.youtube.com/@beyondthescaleTH/videos

https://www.instagram.com/lolly_carni/

Dr. Chris Knobbe is a physician and ophthalmologist turned nutrition researcher, and his focus has been on processed foods and, particularly, seed oils and high omega-6 diets, as the primary drivers of overweight and chronic disease.  He’s been investigating this for nearly ten years and presenting and publishing on this since 2016. Dr. Knobbe’s book is titled The Ancestral Diet Revolution, How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover!

The Ancestral Diet Revolution by Dr. Chris Knobbe

https://www.cureamd.org/

https://www.youtube.com/@chrisknobbemd

https://www.instagram.com/ancestralhealthfoundation

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Chris Tuttle is a Registered Dietitian, retired IFBB professional bodybuilder, and Contest prep Coach. He started Tuttle Nutrition in 2011, enabling him to better share his extensive knowledge of nutrition and exercise with his clients. Specifically offering services and expertise in weight loss, sports performance, contest preparation, medical nutrition therapy, bodybuilding, fitness and figure competitions, and educational lectures. Chris has a bachelors and masters in Nutrition as well as countless ongoing education in the field and he’s constantly staying up to date with the latest research.

https://www.instagram.com/christuttle.rd

https://www.instagram.com/drinkmor

https://www.instagram.com/tuttlenutrition

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Jordan Power overhauled his diet, introduced supplements, and removed all chemicals from his house, to put his Ulcerative Colitis in total remission. Last year his chronic disease of 18 years had progressed to the point of him requiring surgery to remove a foot of his colon. He has recently authored an e-book titled, The Freedom Blueprint: 35 Remarkable Strategies to Conquer Chronic Illness, in which he outlines his course of action.is an internet entrepreneur and the President of Grey Smoke Media, a marketing firm that drives billions in revenue for top law firms, politicians and e-commerce giants using unorthodox, bespoke tactics. 

https://www.instagram.com/jpowercomedy

https://jordanpower.gumroad.com/l/thefreedomblueprint?layout=profile

https://greysmokemedia.com/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Dr. Georgia Ede (@GeorgiaEdeMD) is a Harvard-trained, board-certified psychiatrist specializing in nutrition-focused counseling. She’s a regular writer for Psychology Today, DietDoctor.com, as well as her incredibly helpful blog Diagnosis: Diet. Georgia is well-known in the carnivore community for her excellent work on articles and lectures on plant toxins and their implications for mental health, as well as other topics.

Georgia and I discuss:

- Georgia’s introduction to nutrition through her own health

- Her success in starting a low-plant, ketogenic diet

- Discovering food can affect mood and why people find that controversial

- Epidemiological research and controversies in nutrition myths

- Helping other psychiatrists with low-carbohydrate diets

- Plant toxins and chemical warfare

- Animal foods essential role in nutrition

- Plant-based diets and mental health

- And much more!

https://www.diagnosisdiet.com/

https://twitter.com/GeorgiaEdeMD

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

Alyssa Groebner is a health influencer, carnivore diet advocate, and host of the very popular Carnivore Stories Podcast! She’s used a carnivore diet to fix high blood pressure, chest pain, and regain muscle after following vegetarian and vegan diets. Alyssa now shares her message on social media and on her podcast. The Carnivore Stories Podcast features weekly interviews of people from all over the world telling their own carnivore success stories!

https://www.instagram.com/meatmrsgrubs/

https://podcasts.apple.com/us/podcast/carnivore-stories/id1629304086

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Michael Mathieu (@carnivorequad) is a health coach, bodyworker, and successful carnivore. Michael suffered for decades with chronic illness and a spinal cord injury which he blames on high oxalates and now at 58 years old and three years on a low oxalate diet has healed and completely changed his life. He's also begun slowly healing back parts of his quadriplegic dysfunction.

https://www.instagram.com/carnivorequad/

Michael's own podcast

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Casey Ryan Ruff (@Casey_Ryan_Ruff) is a returning guest and probably my best podcast-friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. Casey has been a certified personal trainer since 2007 and has helped thousands of clients over 13 years learn how to achieve their best life style through movement, lifestyle management, and proper diet

https://www.instagram.com/casey_ryan_ruff/

https://www.myboundlessbody.com/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Ryan Kennedy is a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He works with entrepreneurs and busy professionals utilizing efficient & targeted approaches to maximize their performance, longevity, and quality of life.

https://www.instagram.com/ryanckennedy/

https://www.youtube.com/channel/UC4rENCDX0tZmfGi9_lL00JQ

https://ryankennedyhealth.com/

Aaron Burke (@bodybuildingwithaaron on instagram) is a PCA Pro bodybuilder and high-level coach who currently resides in Thailand. Like me, he got into bodybuilding later in life, but he’s been 100% dedicated to it for the last 5 years and has made incredible progress in that time. Aaron has also been coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Aaron is close friends with Vigorous Steve and they’ve put out excellent content together on PEDs and niche uses of different drugs.

https://www.instagram.com/bodybuildingwithaaron/

https://kahunas.io/contact/person_info/fa4ea5d2-cf18-4a64-a5ab-ec5ce1cff66d

https://rumble.com/v4961no-the-best-advice-for-new-bodybuilders-ft-jared-feather-of-rp-strength.html

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Brett & Harry are the hosts of The Meat Mafia Podcast (@TheMeatMafiaPodcast), which addresses fundamental problems in our food and healthcare system. Their principles are simple: eat real foods, buy locally, and cook your own meals. They are advocates of Carnivore & animal-based forms of eating. Brett used a carnivore diet to put his Ulcerative Colitis & IBS into full remission. Brett & Harry are also competitive low-carb ultra-endurance athletes, having completed Ironmans, 100K ultra-marathons, marathons, and numerous triathlons. 

YouTube: https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffw

Substack: https://themeatmafiapodcast.substack.com/

Instagram: https://www.instagram.com/themeatmafiapodcast/

This episode is sponsored by Ava Jane’s Kitchen Colima Sea Salt. This salt, harvested from the ancient Colima salt flats in Mexico, is super delicious, super crunchy, and free of ocean-born microplastics.  I personally use it on my meals and between meals for a bit of a pick-me-up. With every purchase, you’ll be supporting the show and the salineros that work tirelessly to bring you this delicious salt. Check out carnivorecastsalt.com to get your first bag of Colima Sea Salt absolutely free. Only pay for shipping!!

Joey Schwartz (@carnivore_camaraderie) is a 19-year-old independent researcher studying the link between nutrition and disease. He has spent much of the last two years digging deep into the scientific literature, which enabled him to reach the conclusion that a diet comprised of solely animal-derived foods is optimal for human health. 

On his YouTube channel titled "Carnivore Camaraderie," he shares science, a host of personal experiences, and conducts podcasts around the canivore diet and lifestyle.

Youtube channel: https://www.youtube.com/channel/UCNyteGwqnlvYeHlFceyuqUg

Clips channel: https://www.youtube.com/channel/UCYLPXNeGBggFmcW36eam6Ew

Website: https://www.carnivorecamaraderie.com/

Email: joeyaschwartz@icloud.com

Instagram: https://www.instagram.com/carnivore_camaraderie/

DJ Madson (@coachdjvanillaface) is a Marine Corps veteran, published author, health coach, and keynote speaker.  She has returned to school for pharmacology and currently provides free community nutrition education as a Master Wellness Volunteer via AgriLife. In her free time, she works with older adult demographics providing nonprofit fall prevention classes. Her specialties are safer use protocols for performance-enhancing drugs and hypertrophy optimization. She works with lifestyle clients, NPC and IFBB bodybuilders, and natural federation physique and endurance competitors. Coach DJ has some fantastic free content on your TikTok and interviews on Dr. Todd Lee and Kurt Haven’s YouTube channels diving deep into various bodybuilding topics.

https://linktr.ee/Djvanillaface

https://www.instagram.com/djvanillaface/

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

This episode is a solocast Q&A with yours truly (@CarnivoreCast). I talk about cheat meals, macros, fat loss stalls and what to do about them, what I eat now / plan to in the future, and more!

Please let me know what you think and send me more questions for future Q&As! You can message me on instagram, email me, comment on YouTube, or send a carrier pigeon.

Instagram: https://www.instagram.com/carnivorecast

Michael Kummer (@mkummer82) was a former professional sprinter, CrossFitter, and founder of MK Supplements.  Michael’s goal with his popular blog at https://michaelkummer.com/ is to share what he learns so that you can spend time on something else. He has focused on the areas that his readers are most passionate about, including diet, fitness, and technology. He founded MK Supplements in 2021, with the goal of offering the highest-quality dietary supplements on the market. MK Supplements is a small, family-owned business that takes pride in delivering the highest-quality and environmentally friendly supplements.

Instagram: https://www.instagram.com/mkummer82/

Website: https://michaelkummer.com/

MK Supplements: https://shop.michaelkummer.com/

YouTube: https://www.youtube.com/user/mkummer82usa?sub_confirmation=1

This episode is sponsored by Ava Jane’s Kitchen Colima Sea Salt. This salt, harvested from the ancient Colima salt flats in Mexico, is super delicious, super crunchy, and free of ocean-born microplastics.  I personally use it on my meals and between meals for a bit of a pick-me-up. With every purchase, you’ll be supporting the show and the salineros that work tirelessly to bring you this delicious salt. Check out carnivorecastsalt.com to get your first bag of Colima Sea Salt absolutely free. Only pay for shipping!!

Important and exciting announcement! The Scott Mys Show!

Dr. Gregory Kelly is Director of Product Development at Neurohacker Collective and an expert in nootropics, anti-aging and regenerative medicine, weight management, sleep, and the chronobiology of performance and health. Dr. Kelly is a naturopathic physician (N.D.), and the author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep, and the chronobiology of performance and health.

https://www.instagram.com/neurohacker/

http://neurohacker.com/SCOTT

https://neurohacker.com/qualia-senolytic-pilot-study

https://neurohacker.com/studies/qualia-senolytic-studyrand-sf-36

Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara.  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. Jeff has been on the show several times to cover topics around being a modern-day cattle rancher, supply chains, differences in online meat companies, and more.

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered them for my wife and myself for years! Save at checkout and help support the show with coupon code SCOTT and check out the gold standard boxes. 

https://coloradocraftbeef.com/

https://www.instagram.com/coloradocraftbeef/

Discover the unparalleled taste and quality of Colorado Craft Beef. As rising leaders in the US meat delivery ranch-to-table space, we continue to surpass our customers' expectations and offer subscriptions nationwide. Elevate your dining experience with our curated burger and steak boxes, and savor how we use innovative, responsible animal and land management practices to create a delicious, high-quality protein source for you and your family. 

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

Dr. Joel Gould (@drjoelgould) has been a dentist for over 32 years and considers himself a reincarnated Westin A Price! Dr. Gould is the founder of modernhuntergatherers.com, and the author of The Modern Epidemic, The Perfect Smile, and Reverse Crohn's. At his practice, Modern American Dentistry, he advances a straightforward and innovative approach to modern dental practices using science, technology, and understanding of the human body.

https://www.instagram.com/drjoelgould/

https://modernhuntergatherers.com/

https://www.youtube.com/channel/UCjUA8Xy6YZCjXBct27uVDYQ

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Barton Scott (@askbarton) returns to the podcast - last time we spoke about his health story, how he got into nutrition and biochemistry, his way of eating, biohacks, and more! Check that out if you missed it: https://www.scottmys.com/podcast/barton

Barton is a biochemist and has used this background along with being a nutritionist, and a researcher and for the last 6 years to found Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral and other nutrient absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships in these areas. Upgraded Formulas also supports Charitywater.org in the great work they do.

Barton is offering a special discount for listeners on all Upgraded Formulas products. Use code "carnivorecast15" to save. 

https://www.upgradedformulas.com/

https://www.instagram.com/askbarton/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Serena Musick - serena.carnivore -  is a carnivore content creator and mom of 4 who has healed her mind and body of inflammation, anxiety, and 35 years of binge eating, carb addiction, and distorted eating. She is also using Carnivore to heal through post covid syndrome and Serena is part of the Carnivore Revolution Mighty Network.

https://www.instagram.com/serena.carnivore

https://carnivorerevolution.wixsite.com/carnivore-revolution

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

In this solo episode, I go over everything I did to get shredded for my recent photoshoot in April including my exact diet, training, and recovery strategies and what you can take away! Many of you have been asking for this so I hope you enjoy it.

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Baidi Farl (@bodyfarl) is a national-level NPC super heavyweight bodybuilder. He’s also the host of what in my humble opinion is the best bodybuilding podcast out there - Fit Nation Podcast with lots of famous and goofy bodybuilders - check it out if you haven’t! Baidi has been competing in bodybuilding for over a decade. He’s also a coach and he lives in West Hollywood.

https://www.instagram.com/bodyfarl/

https://www.youtube.com/@Bodyfarl

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Paul Barnett (@paulkbarnett)

• A ~260 lb Master’s bodybuilding competitor at the ripe age of 50
• Made a commitment to transforming a dad-bod into a champion bodybuilder. Developed a system for accelerating fat loss and maximizing muscle gain through hacking hormone optimization, carb-cycling, and specialized high-volume training.
• Host of the Anabolic Bodybuilding YouTube channel featuring deep dives on training, diet, and pharmacology, contest prep vlogs, interviews with experts in bodybuilding, and awesome Saturday lives with excellent guests

• Author of Anabolic Ecourse with Pharmacology expert and former guest Kurt Havens

https://www.instagram.com/paulkbarnett/

https://www.anabolicbodybuilding.com/

https://www.youtube.com/channel/UCLcS1_NyPAKqBfSYFqJw01g

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Justin Compton is an IFBB pro bodybuilder who’s won 3 professional shows including winning the Arnold Classic in Hong Kong and taking the top 10 at the 2016 Mr Olympia.

Since retiring, Justin has coached athletes for over a decade from amateurs to Olympians with over 50 pro card wins.

https://www.instagram.com/justinrcompton/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Robin Strand (@strandstrong) is an IFBB Pro Bodybuilder from Canada. He also holds a BSc. Kinesiology, is an online coach and trainer at Pure Muscle and Fitness in Toronto. Robin also hosts the amazing Canadian Beef Podcast on YouTube with Kurt Havens and several IFBB pros.

https://www.instagram.com/strandstrong/

https://www.youtube.com/@canadianbeefpodcast

https://www.youtube.com/@StrandRobin

http://strandstrongfitness.com

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Justin O'Donnell is a father, author, and super heavyweight bodybuilder placing as high as 2nd at the USA Championships in 2023. He’s been bodybuilding for a long time, and trains in Florida with pros like Justin Jacoby, Brett Wilkin, and Martin Fitzwater. Justin is also in the Srs bodybuilding discord group along with other pros like Stu Sutherland and Ken Anyanwu, as well as amateurs like me.

https://www.instagram.com/justinyodonnell/

https://linktr.ee/justinyodonnell?fbclid=PAAaZ2-r4a3g155Yz2zZwCHlScH4iXQ6yX1SKeXJdzEY6_y1_DZ45K5HgRvW4_aem_AcGpN22RxtwIyxNTYOxxNy5o4S4uZP3MQUEWkALwtzndX7wBtLREW9mzZiy3Q-S_qJ4

https://srsbodybuild.com/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Dr. Dave Maconi (@dave_maconi) is the host of the Brains and Gains podcast and YouTube channel. Dave’s interviewed dozens of industry experts and put out informative videos on training, nutrition, health, and other interesting topics. He also makes a donation to a charity of the guest’s choosing with each episode. Dave holds a BS in Exercise Science and has been training for decades and has a wealth of knowledge on many topics. He’s also a very successful and experienced dentist with a thriving practice. I’ve consulted with Dave on several health topics and I watch every video he puts out.

https://www.instagram.com/dave_maconi/

https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg

www.BrainsandGainsPodcast.com

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Soon to be Dr. Milo Wolf is currently pursuing his PhD on the effects of range of motion on muscle hypertrophy in strength. Milo has guided individuals in their journey of getting bigger, stronger, and leaner for more than 4 years. He’s a coach through Wolf Coaching and Stronger by Science. Milo has competed in both powerlifting and bodybuilding at a high level as a natural athlete. He puts out excellent free information on his Instagram and YouTube channel, as well as his podcast with Dr. Pak, Muscle and Feels.

https://www.instagram.com/wolfcoach_/

https://wolfcoaching.com/

https://www.youtube.com/channel/UCru8Ef3TDFaJOOTfAZ52iFA

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Eugene Trufkin (@eugene_trufkin is returning guest and certified personal trainer, as well as the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. In the last episode we covered everything with grocery labels, myths and lies around that, and how to actually buy high quality food. Check that episode out if you missed it: https://www.scottmys.com/podcast/eugene.  Eugene is also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pack abs, traveling, eating a well-balanced diet, and pursuing an anti-sedentary lifestyle. Finally, he has his own podcast - Eugene Trufkin Radio - which I was recently on and where we had a very interesting conversation so be sure to check that out.

https://www.instagram.com/eugene_trufkin/

Eugene Trufkin Radio: https://www.youtube.com/channel/UC-ZS-3YJxVRCunXnsSLyqjQ

Laws of Aesthetics: https://a.co/d/aMP1Q12

1https://www.amazon.com/Laws-Aesthetics-Definitive-Blueprint-Health-Centered-ebook/dp/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Abel Csabai is an expert in effective and sustainable physique enhancement.  Abel's mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated into their lifestyle in a sustainable and enjoyable way. 

His new book is THE BEST BOOK on building muscle I've ever read and contains everything you need to write effective programs for yourself, tweak them, progress, and troubleshoot. Get the book here - it's absurdly cheap and an incredible resource:

https://ssdabel.com/book/

https://www.youtube.com/@ssdabel

https://www.instagram.com/abelfitstuff/

Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. Jonathan puts out tons of free and valuable information on his Instagram and YouTube channels - both under the handle Composition Consultant.

https://www.compositionconsultant.com/

https://www.instagram.com/composition_consultant/

https://www.youtube.com/channel/UCWFnusQzMveuJHlkIbiHMBg

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Kay Stewart (@realdogbox) is an expert in dog nutrition. She was a veterinary technician for over 40 years, a biotechnical researcher, and is now a researcher at Real Dog Box and a writer for the Feed Real Institute.

https://www.instagram.com/realdogbox/

https://real.dog/box/

https://feedreal.com/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant who helps people get in the best shape of their lives while getting healthier at the same time. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. Jonathan puts out tons of free and valuable information on his instagram and YouTube channel - both under the handle Composition Consultant.

https://www.compositionconsultant.com/

https://www.instagram.com/composition_consultant/

https://www.youtube.com/channel/UCWFnusQzMveuJHlkIbiHMBg

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

Eranda Wickramasinghe was diagnosed as prediabetic and obese in 2019 and has been in sustainable remission since January 2020 thanks to real food, low carb, and intermittent fasting. He’s also a health coach through The Lifestyle Club in collaboration with the Public Health Collaboration in the UK, a proud dad of two boys, and has a successful career in finance.

https://www.instagram.com/erandaw1

https://twitter.com/erandaw1

https://www.thelifestyleclub.uk/clinicians/#contact

Anyone can contribute to the TLC study with Surrey University at https://www.gofundme.com/f/tlcstudy. Aims are to monitor 100 patients and provide published scientific evidence to add to the growing evidence base demonstrating that lifestyle change is a realistic and highly effective option that should be offered to all patients diagnosed with type 2 diabetes or prediabetes

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Nicole Laurent @mentalhealthketo is an experienced licensed mental health counselor who is passionate about reducing psychiatric and neurological symptoms with powerful dietary interventions. After having my own profound health experience with dietary change involving therapeutic carbohydrate restriction, I began to become interested in nutritional therapy for neurological disorders and mental illness

This episode is sponsored by Ava Jane’s Kitchen Colima Sea Salt. This salt, harvested from the ancient Colima salt flats in Mexico, is super delicious, super crunchy, and free of ocean-born microplastics.  I personally use it on my meals and between meals for a bit of a pick-me-up. With every purchase, you’ll be supporting the show and the salineros that work tirelessly to bring you this delicious salt. Check out carnivorecastsalt.com to get your first bag of Colima Sea Salt absolutely free. Only pay for shipping!!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits.

Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nutrition researcher with over 40 years of research to her credit. She received her bachelor's and master's degrees in education from the State University of New York at Cortland.  Suzanne furthered her graduate studies for many years working towards her Ph.D. in Health and Nutrition. 

https://www.instagram.com/suzanne.alexander.104/

https://www.cureamd.org/

Today's podcast is sponsored by Nutrisense. With Nutrisense I’ve learned some very interesting things about how my food & drink choices affect my body.. But also how stress, sleep, and exercise play a big role in my health.

Your glucose levels can significantly impact how your body and mind feels and functions. Nutrisense lets you analyze your glucose levels in real-time in response to food, exercise, stress, and sleep. 

To start decoding your body's messages, and pave the way for a healthier life visit 
nutrisense.com/ScottMys and get $30 off your first month and one month of board-certified nutritionist support.  When they ask how you learned about Nutrisense make sure to tell them it was the ScottMys podcast. That’s nutrisense.com/ScottMys for $30 off your first month and one month of board-certified nutritionist support.

This is part 2 of an episode with Suzzane Alexander. Make sure to check out part 1 if you missed it!

Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits.

Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nutrition researcher with over 40 years of research to her credit. She received her bachelor's and master's degrees in education from the State University of New York at Cortland.  Suzanne furthered her graduate studies for many years working towards her Ph.D. in Health and Nutrition. 

https://www.instagram.com/suzanne.alexander.104/

https://www.cureamd.org/

Today's podcast is sponsored by Nutrisense. With Nutrisense I’ve learned some very interesting things about how my food & drink choices affect my body.. But also how stress, sleep, and exercise play a big role in my health.

Your glucose levels can significantly impact how your body and mind feels and functions. Nutrisense lets you analyze your glucose levels in real-time in response to food, exercise, stress, and sleep. 

To start decoding your body's messages, and pave the way for a healthier life visit 
nutrisense.com/ScottMys and get $30 off your first month and one month of board-certified nutritionist support.  When they ask how you learned about Nutrisense make sure to tell them it was the ScottMys podcast. That’s nutrisense.com/ScottMys for $30 off your first month and one month of board-certified nutritionist support.

Jeannie Deangelis, (@lowoxgrandma), shares her story online about her experience healing from the ravages of oxalate toxicity. Jeannie spent years suffering from diverticular infections, C-Diff, several surgeries, UTIs, migraines, and more before finding a way to improve it all by consuming low oxalate foods.

https://www.instagram.com/lowoxgrandma/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Abel Csabai is an expert in effective and sustainable physique enhancement. His mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated into their lifestyle in a sustainable and enjoyable way. He runs the SSD Abel YouTube channel where he has hundreds of free videos interviewing the top experts in exercise, creating deep and practical guides and topic overviews on key fitness topics, and sharing his experiences.

https://www.youtube.com/@ssdabel

https://www.instagram.com/abelfitstuff/

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Email me at scott.mys@gmail.com or DM me on Instagram and we can set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Tara Vander Dussen (@taravanderdussen) and Natalie Kovarik (@nataliekovarik) are an environmental scientist/dairy farmer and a pharmacist/rancher who have been sharing their lives and agriculture stories online as a way to build a community around Ag and contribute our voices to an industry and lifestyle they are extremely passionate about. They are the hosts of Discover Ag, a podcast + docuseries (coming soon) that pioneers conversation around relevant and trending topics in Agriculture and reconnects us back to the hands that feed us

https://www.instagram.com/taravanderdussen/

https://www.instagram.com/nataliekovarik/

Discover Ag - https://pod.link/1615443750

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

What does Training to Failure ACTUALLY mean? It's probably not what you think it is. Should you do it to build muscle? Does it maximize hypertrophy?

Let me know your thoughts and questions!

Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Disclaimer: The views presented on this show are not to be taken as medical advice. Please consult your doctor before adopting a new diet or nutrition regime. #bodybuilding #failure #training #musclebuilding #hypertrophy #musclescience #contestprep #fatloss

Colt Milton (@coltmilton) is a keto/carnivore bodybuilding coach, accomplished natural bodybuilder, a proud dad and husband, and owner of SupersetYourLife which includes an incredible podcast with his wife Taylor (@taylorleamilton) where they discuss, debate, rant, and interview featured guests (including myself) on developing a healthy, purpose-filled lifestyle! Check out their great YouTube channel - SkullbellzTV. 

Check out episode 1 with Colt and his wife here!

https://www.instagram.com/coltmilton/

https://www.youtube.com/playlist?list=PL9pbD6j3GBYgcNjz9uPxyT3vrGcgiG_nR

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

Olivia Khwaja is a passionate advocate of low carb, keto, and carnivore diets. She’s a board trustee for the Public Health Collaboration in the UK and is passionate about empowering the younger generation to make informed decisions about their own health with her IG page @real_food_kids and FB page Real Food Carnivore Kids.  Olivia has been a consumer strategist and marketing expert for large brands for the last 20+ years.

https://www.instagram.com/oliviakhwaja/

https://www.instagram.com/real_food_kids/

https://www.gofundme.com/f/tlcstudy

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

Chase Irons is a successful trainer and content creator making honest content about enhanced bodybuilding and ways to do it safely. His YouTube channel is packed with excellent informational videos, vlogs, and he’s done over 400 live Q&As. Chase also runs a popular discord channel where he helps members with bloodwork, cycle questions, and more. Finally, Chase is a father and husband living in Chicago.

https://www.instagram.com/chaseirons

https://www.youtube.com/c/ChaseIrons

https://www.chaseironsfitness.com/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

Dr. Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice, MetabolicMD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. In his first book, The Continuous Glucose Monitoring Revolution, Dr. Kolodzik presents a comprehensive program for metabolic health success using CGM. He has been using the GLP-1 medications since they were first approved by the FDA in 2017. He was one of the early physician prescribers of these medications to help his patients achieve weight loss and improved metabolic health. In his metabolic health and weight loss practice, Dr. Kolodzik has assisted over 1,000 patients lose weight and reverse chronic diseases such as prediabetes, diabetes, hypertension, high cholesterol, fatty liver disease, and sleep apnea.

Casey Ryan Ruff (@casey_ryan_ruff) is a returning guest and probably my best podcast friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. He puts out as many as 3 episodes a week - all with amazing guests and he’s an incredible interviewer. Casey has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym, and oversaw 13 programs in the west region for his company. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over 13 years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. He lives in South Jordan, Utah, with his wife Bethany, and their two dogs and two cats. In his free time, he loves to cycle, play hockey, walk, and paddleboard!

Instagram: https://www.instagram.com/casey_ryan_ruff/

Website: https://www.myboundlessbody.com/

Patreon: https://www.patreon.com/boundlessbody/posts

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Dr. Christopher S. Black is a chiropractor who focuses on the healing needs of the entire family. He is the owner of DocBlack Family Chiropractic. Dr. Black helps his patients think differently about their journey back to health by utilizing traditional chiropractic care, along with structural chiropractic correction. Dr. Black has also been leveraging a carnivore diet with himself and his patients with great success.

https://www.instagram.com/chiropracticcarnivore/

https://www.docblack.com/

This episode is brought to you by Impossible Sleep.

Impossible Sleep is a non-melatonin science-backed sleep drink focused on helping you wind down, recover deeply, and improve key markers of your sleep.

You can get 20% off your first subscription + a free sleep reset welcome kit with code Carnivore20 at https://impossible.co/products/sleep. It helps support the show and will help you relax into sleep and wake up recovered. Check it out at impossible.co and use code Carnivore20 to save!

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Martin Silva (@martinsilvafitness) is the host of Optimise Your Body - a podcast talking about all things lifestyle, nutrition, and mindset with past guests like Dr. Shawn Baker. Martin has dedicated his life to helping ambitious people become the best version of themselves with over 15 years as a coach. He switched to an animal-based diet for 2 years and it has been life-changing for him.

https://www.instagram.com/martinsilvafitness/?hl=en

https://podcasts.apple.com/au/podcast/optimise-your-body-with-martin-silva/id1524883058

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Kaylor Betts is a passionate and successful life and business coach, dedicated to empowering individuals to achieve optimal success in body, mind, home, and business through what he calls Mental Wealth coaching. As the dynamic host of the popular Awake & Winning Podcast, Kaylor engages in invigorating conversations with disruptive leaders who are redefining the status quo.

https://theawlife.com/

https://www.instagram.com/thekaylorbetts/

https://podcasts.apple.com/us/podcast/the-awake-winning-podcast/id1491384824

Today's podcast is sponsored by Nutrisense. With Nutrisense I’ve learned some very interesting things about how my food & drink choices affect my body.. But also how stress, sleep, and exercise play a big role in my health.

Your glucose levels can significantly impact how your body and mind feel and function. Nutrisense lets you analyze your glucose levels in real-time in response to food, exercise, stress, and sleep. 

To start decoding your body's messages, and pave the way for a healthier life visit 
nutrisense.com/ScottMys and get $30 off your first month and one month of board-certified nutritionist support.  When they ask how you learned about Nutrisense make sure to tell them it was the ScottMys podcast. That’s nutrisense.com/ScottMys for $30 off your first month and one month of board-certified nutritionist support.

Brandon Miller (@carnivorebmillz) is a 21-year-old health coach and personal trainer who started a carnivore diet to improve the quality of his life after losing 100 lbs. He implements a low-carb or carnivore approach to help people improve their own health.

https://www.instagram.com/carnivorebmillz

Brandon's podcast, The Primal Side: https://www.youtube.com/channel/UCD-xOBwDRiNb0CooeFS8QeA?sub_confirmation=1

This episode is brought to you by Impossible Sleep.

Impossible Sleep is a non-melatonin science-backed sleep drink focused on helping you wind down, recover deeply, and improve key markers of your sleep.

You can get 20% off your first subscription + a free sleep reset welcome kit with code Carnivore20 at https://impossible.co/products/sleep. It helps support the show and will help you relax into sleep and wake up recovered. Check it out at impossible.co and use code Carnivore20 to save!

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Autumn Wagner (@__authenticallyautumn) returns to the podcast today for the second time! Autumn found keto and carnivore diet after suffering from severe IBD symptoms, depression, alcoholism, anorexia, and arthritis. She’s used this way of eating and her education through the Keto-Adapted Course from Maria and Craig Emmerich to manage all these issues and lose 56 lbs and keep it off. Autumn is dedicating her life to helping others find health and healing through diet and lifestyle modification.

https://www.instagram.com/__authenticallyautumn/

authenticallyautumncoaching@gmail.com

https://carnivorecast.libsyn.com/autumn-wagner-from-severe-ibd-and-anxiety-to-quitting-alcoholism-and-more

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Trevor Griffith (@trevorlee89) is a Marine, bodybuilder, gym owner, and carnivore coach. The carnivore diet brought him from bedridden and forgetting his family/wife to a thriving, healthy entrepreneur!

https://www.instagram.com/trevorlee89/

Dr. Adeel Khan is an expert in anti-aging and regenerative medicine - both in practical clinical application and research. After completing his MD and then training in sports medicine, he specialized in regenerative medicine, conducting one of the first Health Canada-approved clinical trials with mesenchymal stromal cells. He is known internationally for treating many high-profile celebrities and athletes – from everyday clients all the way up to the richest man in Dubai. Driven by his passion to improve health, he co-founded Xalt and is the Chief Scientific Officer of Science & Humans. He has a special interest in using interventional procedures to treat weightlifting injuries, and chronic neck, and back pain. Dr. Adeel Khan also teaches medical students and residents and is an Assistant Clinical Professor at the University of Toronto.

https://www.instagram.com/dr.akhan/

https://eterna.health/

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Dr. Alexander Hutchison is a prominent figure in health and fitness, standing at the forefront of discussions surrounding doping & PED's in sports and fitness with the release of his third book, In Defense of Doping: Reassessing the Level Playing Field. He serves as the Editor-in-Chief for the Journal of Cellular Physiology. Dr. Hutchison was a collegiate swimmer and then a coach, guiding athletes to triumph in Ironman triathlons and races like the Boston Marathon. 

https://a.co/d/0bb2XYT7

https://www.linkedin.com/in/alexander-hutchison-8687aa223/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Judy Cho is returning to the podcast for the fifth time! I’ve had her on the guest more than anyone else and there’s good reason for that - she’s brilliant, compassionate, and extremely driven to find answers for her clients and audience. If you missed our first four episodes - please check them out, I’ll have links below. Judy is the Founder of Nutrition with Judy - a practice that helps patients and clients with a wide array of health challenges by focusing on root causes and Carnivore Cure’s meat-only elimination diet. Judy is board-certified in holistic nutrition and a certified nutritional therapy practitioner. She is also the author of Carnivore Cure, Meat-Based Nutrition, and the ultimate elimination diet for optimal health.

https://www.nutritionwithjudy.com/

https://www.instagram.com/nutritionwithjudy

https://www.youtube.com/c/NutritionwithJudy

Past episodes with Judy!:

https://www.scottmys.com/podcast/grain

https://www.scottmys.com/podcast/carnivore75hard

https://www.scottmys.com/podcast/carnivorecure

https://www.scottmys.com/podcast/judy

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

Kennedy “Colossus Ken” Anyanwu is an IFBB pro bodybuilder, overall and heavyweight champion at the 2023 NPC North Americans, and Animal athlete. He’s also a regular on the Fit Nation Podcast with Baidi Farl, Zade Raslan, Stu Sutherland, Jo Palacios, and others like Nick Walker!

https://www.instagram.com/collosus_ken/

https://www.youtube.com/@Collosus_Ken

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Sam Feltham is the Director of the Public Health Collaboration UK - a charity dedicated to improving the health of the public and saving the NHS money at the same time. Sam has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. I first followed Sam way back in 2015-16 with his show “Smash the Fat” - the low carb / keto podcast before keto was mainstream where he interviewed guests like Dr. David Unwin and did some very interesting 5000 calories self-experiments with different foods to see the results on body composition.

https://phcuk.org/

https://www.gofundme.com/f/tlcstudy

https://www.youtube.com/user/smashthefat

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

DR. GEORGIA EDE is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the first inpatient study of the ketogenic diet for serious mental illnesses and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award.

https://www.amazon.com/Change-Your-Diet-Mind-Powerful/dp/1538739070

https://www.diagnosisdiet.com/

https://twitter.com/GeorgiaEdeMD

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

Angela Parsons has had some pretty amazing results with her Lipedema on Carnivore. In her pursuit of health, Angela discovered her high-oxalate diet was adding to her symptoms. Despite her commitment to a whole foods plant-based diet, Angela's health began to decline rapidly. Motivated to find a solution, she transitioned to a Carnivore diet, which brought about remarkable changes. She runs a website called The Healing Blossom and is dedicated to sharing her journey and raising awareness about Lipedema, EDS, and Butyrylchloniesterase deficiency.

The Healing Blossom – Join me on my journey!

https://www.facebook.com/thehealingblossoms

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

Monique Attinger BA, MLIS, CHN (@lowoxcoach) is a certified holistic nutritionist and world-renowned expert on the plant compound called oxalate with over 15 years of experience treating, researching, and teaching about how to navigate oxalates. On social media and on her website, she is known as the Low Ox Coach. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements.

https://lowoxcoach.com/

https://www.instagram.com/lowoxcoach/

https://www.youtube.com/channel/UCwfK8yIrNjiLm_g0xJ1L6EA

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Dr. Kevin Stock, a strict carnivore, founder of the Ultimate 90 Day Carnivore Challenge, Kevin Stock Radio, and the Meat Health Facebook group returns today. He is also a major self-experimenter and former national-level physique competitor. Kevin and I previously spoke about Carnivore for Building Muscle, Dangers of Plants, Sleep, and Optimization and Carbs vs. Protein on Carnivore.  He also shares his findings in his Saturday 7 Newsletter, which I enjoy every week. In the Ultimate 90-Day Challenge, you'll use the Meat Health Method with the strategies, the step-by-step guides, and the blueprints that will be your shortcut to a body and health beyond what you thought possible

https://www.instagram.com/kevinstock12/

https://www.kevinstock.io/saturday-7/

https://academy.meat.health/courses/flagship

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Soon to be Dr. Zac Robinson is a researcher in exercise science and the founder of Data Driven Strength. Zac has a M.S. in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a graduate research assistant at Florida Atlantic University’s Muscle Physiology Laboratory.

He recently published a pre-print exploring the dose-response relationship with proximity to failure, strength gain, and muscle hypertrophy.

https://www.instagram.com/zac.datadrivenstrength/

https://www.data-drivenstrength.com/about

https://www.researchgate.net/publication/370837310_Exploring_the_Dose-Response_Relationship_Between_Estimated_Resistance_Training_Proximity_to_Failure_Strength_Gain_and_Muscle_Hypertrophy_A_Series_of_Meta-Regressions

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.