
The Real Connect (Tamika Carlton)
Explore every episode of The Real Connect
Pub. Date | Title | Duration | |
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14 Jan 2025 | The Real Connect With Tamika Carlton - Trailer | 00:00:53 | |
The Real Connect is your go-to podcast for building relationships that mean something. Hosted by Tamika Carlton, each episode goes beyond the surface to explore what it truly takes to connect—with yourself, with others, and with purpose. If you’re ready to create relationships that uplift every part of your life, this podcast has real talk, my personal stories, actionable insights, experts, and relatable stories to guide you. | |||
19 Mar 2025 | Introvert's Guide To Networking: Build Natural Connections At Business Events | The Real Connect | 00:31:23 | |
If the thought of networking makes you want to curl up on the couch and forget it even exists—trust me, I get it. Same, friend, same. But here’s the thing: you don’t have to drain your energy or be the loudest in the room to build real, solid connections. In this episode, Tamika Carlton is joined by Audrey Kwan—Founder of Agency Together, Strategist, and Coach to Seven-Figure Agency Owners, to break down how introverts can thrive in relationship-building without forced small talk, exhausting social events, or pretending to be someone they’re not. Learn how to make natural, meaningful connections at business events without feeling out of place. Audrey shares her personal insights on how introverts can leverage their strengths to create meaningful relationships personally and professionally. Whether you’re an entrepreneur, a career-driven introvert, or just someone who wants to connect on a deeper level without the awkwardness, this episode is for you. Key Takeaways: 1. How to connect authentically without draining your energy 2. Why introverts make some of the BEST networkers (seriously!) 3. Practical tips to build relationships that actually matter—without forcing it Spoiler: You don’t need to fake being an extrovert to succeed. You just need the right approach. 🎧 After you listen, drop a comment! What’s your biggest introvert networking challenge? Stay Connected: Follow Tamika on Instagram: instagram.com/tamika_carltonjbp Connect with Audrey Kwan on LinkedIn: https://www.linkedin.com/in/kwanaudrey/ 📩 Join The Connect—a free weekly newsletter with real insights on relationships! www.tamikacarlton.com/newsletter 🌍 Visit Tamika’s Website: www.tamikacarlton.com 00:00 Introduction to the Episode 00:52 Meet Audrey Kwan 02:19 The Birth of Agency Together 05:20 Building and Maintaining a Network 10:46 The Power of Collaboration 25:03 Navigating Networking as an Introvert 30:02 Conclusion and How to Connect #IntrovertSuccess #NetworkingForIntroverts #AuthenticConnections #BuildingRelationships #PersonalGrowth #SelfImprovement #EntrepreneurLife #BusinessNetworking #SuccessMindset #TheRealConnect #podcast #podcastlife #podcastepisode #networkingpodcast #relationshippodcast | |||
12 Mar 2025 | How To Make Friends As An Adult—The Real Reason You're Struggling | 00:28:18 | |
Making friends as an adult can be tough, but it doesn't have to be. In this episode of The Real Connect podcast, Tamika Carlton is joined by her LDBFF (long-distance best friend forever), Portia James, a Behavior Analyst, to unpack the question: Who are your people? Together, they discuss how important it is to find your tribe, build lasting connections, and surround yourself with relationships that align with your values and goals. With Portia’s expertise and their shared experiences, this is a real and relatable conversation about how to make friends as an adult and, when you do, how to hold them close. Key Takeaways: 1. How to recognize the relationships that truly align with your values. 2. The role of intentionality in building your tribe and creating meaningful connections. 3. Lessons from Tamika and Portia’s friendship on staying connected despite the distance. This is more than just a friendship chat; it’s about figuring out who’s really in your corner and why it matters. After you listen, let us know your thoughts—like, comment, and share! Follow Tamika on Instagram: instagram.com/tamika_carltonjbp Join The Connect—a free weekly newsletter with real insights on everything relationships! www.tamikacarlton.com/newsletter Visit Tamika's website, www.tamikacarlton.com, to stay connected. Connect with Portia James on Instagram: instagram.com/missportiajames 00:00 Introduction and Episode Overview 01:01 Meet Portia James 01:33 The Struggle of Finding Your People 02:41 Navigating Relationships and Energy Sensitivity 03:54 Accidental Friendships and Networking 05:11 Outgrowing Relationships 06:22 The Importance of Reciprocity 10:01 Manifesting Meaningful Connections 22:23 Self-Reflection and Setting Boundaries 27:30 Final Thoughts and Advice #FindYourPeople #PersonalGrowth#CommunityOverCompetition#PodcastLife#RelationshipPodcast#StorytellingPodcast#InspirationPodcast#BuildingConnections#IntentionalRelationships#LongDistanceFriendship#TribeGoals#FriendshipMatters#RelationshipsThatMatter#AuthenticConnections#ValueAlignedRelationships | |||
02 Apr 2025 | Marriage Unfiltered: What They Don’t Tell You About Love & Loyalty | 00:24:11 | |
They say love conquers all… but what about when someone eats the last piece of chocolate? Or worse! In this unfiltered, laugh-out-loud, and heart-filled episode, Tamika Carlton and her husband, Logan Bailey-Perkins, reveal what really makes a marriage work. Nothing is off limits, from silent treatments and stolen snacks to spiritual bonds and battle-tested loyalty. Whether you're boo’d up, married for years, or navigating love in your own way, this episode is for you. Key Takeaways
Don’t forget to like, comment, and subscribe for more real talk and real connection. Follow Tamika on Instagram: instagram.com/tamika_carltonjbp Join The Connect—a free weekly newsletter with real insights on everything relationships! www.tamikacarlton.com/newsletter Visit Tamika's: www.tamikacarlton.com to stay connected. Follow Logan on Instagram: instagram.com/friendlyphilosophy 00:00 Introduction and Excitement for the Episode 00:47 Marriage Duration and Early Years 01:53 Evolving Together and Leadership 02:58 Challenges in Marriage 04:30 Support and Sacrifices 07:27 Living Together and Daily Adjustments 08:24 Conflict Resolution and Growth 12:06 Discussing Relationship Challenges 13:26 What We Love About Marriage 13:57 The Importance of Independent Time 16:08 Date Nights and New Experiences 20:39 Loyalty and Protection in Relationships 23:39 Conclusion and Final Thoughts #MarriageTalk #TheRealConnect #RelationshipGoals #BlackLove #HealthyLove #ModernMarriage #LoveLessons #RealConversations #MarriagePodcast #CouplesThatTalk #RelationshipGrowth #IntentionalLove #EmotionalIntelligence #PartnershipGoals #LoveAndGrowth | |||
22 Jan 2025 | Alone But Not Lonely: How To Move On From Toxic Relationships | 00:19:26 | |
Relationship expert, Tamika Carlton, keeps it real in the FIRST episode of The Real Connect Podcast. In a short episode of just 20 minutes, Tamika opens up about how hitting rock bottom in a toxic relationship forced her to turn inward and rediscover herself. What started as heartbreak turned into a journey of learning to sit with her thoughts, find peace in her own company, and embrace solitude as a form of self-love. Key Takeaways: 1. How walking away from the wrong people can help you reconnect with yourself. 2. Why solitude isn’t loneliness but a chance to rebuild and refocus. 3. Lessons from Tamika’s own messy relationship fallout and how she found strength in being alone. Learning to sit with yourself isn’t always pretty—it’s raw, uncomfortable, and exactly what you need. Tamika’s story of going from heartbreak to healing will hit home, and she’s sharing the blueprint for how to turn solitude into your superpower. You don’t want to miss this. After you listen, let us know your thoughts—like, comment, and share! Follow Tamika on Instagram: instagram.com/tamika_carltonjbp Join The Connect—a free weekly newsletter with real insights on everything relationships! www.tamikacarlton.com/newsletter Visit Tamika's: www.tamikacarlton.com to stay connected. (00:00) Introduction and Purpose (02:31) The Importance of Quality Relationships (04:24) Personal Story: A Toxic Relationship (10:53 )The Turning Point (16:02 )Rediscovering Self Through Solitude (17:46) Final Thoughts and Takeaways #SelfLoveJourney #HealingFromHeartbreak #EmbracingSolitude #FindingInnerPeace #StrengthInSolitude #PodcastLife #StorytellingPodcast #PodcastEpisode #InspirationPodcast #RelationshipPodcast | |||
26 Mar 2025 | From Dating Dramas to Happily Ever After | 00:26:35 | |
Dating ain’t always it, but there are options and things you can do to keep your sanity. Sometimes, the frogs show up before the princes and trust me, I’ve been there! In this episode of The Real Connect podcast, I’m joined by one of my favorite guests, Vincent Tobias Bell. We each spill some unexpected teas about our dating lives. Thank goodness, I'm no longer single, ya'll. You'll learn why I say this when you watch this episode. I’m sharing stories from my messy dating past (frogs and all) while Vincent reveals how he has met the best partners, AND he makes an announcement I was not ready for! Key Takeaways: 1. Red flags to spot before you waste your time. 2. How Vincent navigates dating with intention and success. 3. Lessons from my wild dating past and what finally worked. Dating is a journey, but it doesn’t have to end in a dead end. Tune in for laughs, real talk, and maybe even a little hope. After you listen, let us know your thoughts—like, comment, and share! Follow Tamika on Instagram: instagram.com/tamika_carltonjbp Join The Connect—a free weekly newsletter with real insights on everything relationships: www.tamikacarlton.com/newsletter Visit Tamika's website: www.tamikacarlton.com, to stay connected. Connect with Vincent on Instagram: instagram.com/vincenttobiasbell 00:00 Introduction and Welcome to The Real Connect 00:55 Vincent's Current Dating Life 01:47 Past Relationships and Lessons Learned 07:43 Red Flags in Relationships 11:31 Dating Stories and Ghosting 13:40 The Drama of Dating 14:06 Red Flags in Relationships 16:08 Deep Questions for Potential Partners 17:38 Personal Growth in Relationships 18:44 Navigating the Dating Scene 20:50 Hopes and Goals for Relationships 25:45 Concluding Thoughts and Advice #DatingAdvice #RelationshipGoals #RedFlags #DatingDramas #DatingTips #HealthyRelationships #DatingPodcast #RelationshipPodcast #VincentTobiasBell #RealTalk #PodcastEpisode #PersonalGrowth #SelfWorth #AdultDating #RelationshipStruggles #LoveLife #DatingStories #TamikaCarlton #TheRealConnect #PodcastLife | |||
09 Apr 2025 | Podcast Visibility and Your Personal Brand—How to Get It Right | 00:41:39 | |
You might think podcast guesting is an unlikely topic for The Real Connect Podcast, but let me tell you why it’s not. Real connection is at the heart of building anything lasting, whether a brand, a business, or a legacy, and guesting on the right podcasts is one of the most powerful ways to create it. In this episode, I sit down with podcast strategist, podcast booker, and my good friend Christina Lenkowski to discuss how podcast guesting can provide major wins for your personal brand without needing a massive following or flashy credentials. We explore how being intentional with your podcast visibility strategy builds exposure and authentic relationships. Christina shares how she helps entrepreneurs avoid the common pitfalls in having a solid podcast strategy, getting booked on shows that matter, and turning every interview into a relationship-building opportunity. Key Takeaways: 1. Podcast success doesn’t come from appearing on the biggest shows. 2. A solid personal brand advice plan should include a podcast strategy rooted in authentic storytelling and meaningful follow-up. 3. Building relationships with podcast hosts opens doors to partnerships, speaking gigs, and mastermind invites. This episode is packed with gems, from setting a visibility KPI to building your network through follow-ups and intentional outreach. If you've been hesitant about guesting on podcasts or unsure how it ties into your brand, friends, this is your sign. Don’t forget to like, comment, and subscribe for more on visibility, connection, and the power of showing up real. 🎧 Stay Connected:Follow Tamika on Instagram: https://www.instagram.com/tamika_carltonjbp Follow Logan on Instagram: https://www.instagram.com/publicityxchristina Take Christina’s quiz to find your perfect podcast guesting path: https://www.publicityxchristina.com/quiz-landing-page Join The Connect—a free weekly newsletter with real insights! https://www.tamikacarlton.com/newsletter 🌍 Visit Tamika’s Website: https://www.tamikacarlton.com 00:00 Introduction and Episode Overview 03:05 Christina's Role and Visibility Goals 05:18 Importance of Podcast Visibility 07:46 Networking and Event Strategies 11:26 Building Authentic Connections 20:37 Tips for Podcast Guesting 22:00 Finding the Right Audience for Your Message 28:17 Maximizing Podcast Appearances 38:32 Overcoming Podcasting Fears 41:12 Final Thoughts and Encouragement #PodcastVisibility #PersonalBrand #PodcastSuccess #PersonalBrandAdvice #CommonPitfallsInPodcastStrategy #BuildingRelationshipsInPodcast #PodcastGuesting #TheRealConnectPodcast #ConnectionIsCurrency #VisibilityMatters #AuthenticBranding #EntrepreneurGrowth #RealConnectionsOnly | |||
05 Mar 2025 | When Public Figures & Coaches Aren’t Who You Thought… Snoop, Nelly, Bill Cosby & More | 00:27:55 | |
We’ve all admired public figures, coaches, and leaders...until they show us a side we never expected. Think Snoop, Nelly, Bill Cosby, Diddy… and let’s not forget Chrisette Michele. Why do some get a pass while others are canceled? When the people we respect don’t live up to their image, what does it say about celebrity culture, accountability, and the double standards that exist, especially between Black men and Black women? In this episode of The Real Connect podcast, we’re getting into uncomfortable conversations about how influence is built, why some fall harder than others, and what it all says about the way we view power, race, and redemption. Key Takeaways: 1. Why Some Get a Pass & Others Don’t? What determines who gets canceled, who gets forgiven, and who gets to continue their career untouched? 2. The double standard when it comes to Black women and Black men facing public backlash. 3. Separating the art from the artist. Should we still support the work of public figures after they’ve been exposed? Join the conversation and drop a comment below. 🎧 Stay Connected: Follow Tamika on Instagram: instagram.com/tamika_carltonjbp Follow Logan on Instagram: instagram.com/friendlyphilosophy Join The Connect—a free weekly newsletter with real insights! www.tamikacarlton.com/newsletter 🌍 Visit Tamika’s Website: www.tamikacarlton.com Timestamps: 00:00 Introduction to Tough Conversations 01:09 Discussing Accountability in Entertainment 01:57 The Rise of Unqualified Gurus 04:25 The Impact of Money on Morals 06:55 The Dilemma of Supporting Controversial Figures 11:20 The Double Standards in Cancel Culture 15:21 The Predatory Nature of the Coaching Industry 17:42 The Need for Regulation in Coaching 24:09 The Importance of Authenticity and Legacy 26:52 Conclusion and Call to Action #TheRealConnect #PublicFiguresExposed #SnoopDogg #Nelly #BillCosby #Diddy #ChrisetteMichele #CelebrityScandals #ToxicLeadership #CoachesAndMentors #AccountabilityMatters #BlackWomenInMedia #CancelCulture #PodcastLife #CultureAndAccountability | |||
22 Jan 2025 | Friend Audit: Letting Go of Friendships That No Longer Serve You | 00:10:32 | |
Do you ever feel like you're holding on to friendships just because of history, even though you know deep down they’re not helping you grow? Yeah, me too. In this episode, I’m getting real about the hard truth of letting go of friendships that no longer serve you. Trust me, it’s not easy, but it’s necessary for your peace and personal growth. I’ll share my own experiences and some hard-earned lessons about how to know when it’s time to move on—and what comes after. Takeaways: 1. How to recognize when a friendship is no longer aligned with your values and goals. 2. Steps to let go with grace and without guilt (yes, it’s possible). 3. The surprising benefits of making space for new, healthier connections. So, what’s the one thing I realized after I finally let go of a friendship that had been holding me back for years? I’ll tell you in this episode—it just might change how you approach all your relationships. After you listen, let us know your thoughts—like, comment, and share! Follow Tamika on Instagram: instagram.com/tamika_carltonjbp Join The Connect—a free weekly newsletter with real insights on everything relationships! www.tamikacarlton.com/newsletter Visit Tamika's: www.tamikacarlton.com to stay connected. 00:00 Introduction to Real Connect Podcast 00:50 The Importance of Letting Go in Friendships 01:52 Personal Story: Ending a 25-Year Friendship 02:33 Signs It's Time to End a Friendship 05:42 The Friendship Assessment 08:18 Challenge: Assess Your Friendships 10:16 Conclusion and Next Steps #ToxicFriendships #LettingGo #FriendshipBreakup #HealthyBoundaries #SelfDiscoveryJourney #EmotionalGrowth #RebuildingRelationships #PodcastLife #RelationshipPodcast #InspirationPodcast #SelfImprovementPodcast #PodcastEpisode #StorytellingPodcast #PersonalGrowthPodcast | |||
05 Feb 2025 | Networking Without the BS To Make Real Connections | 00:19:47 | |
Let’s be real—networking can feel awkward and a bit forced, like a game of small talk and swapping business cards or electronic exchanges you’ll probably never look at again. But what if it didn’t have to be that way? In this episode, relationship pro Tamika Carlton and celeb hairstylist Vincent Tobias Bell keep it real on how to skip the fluff and make connections that actually matter. We’re talking real-deal relationships that go beyond surface-level chats and can genuinely change your career—and your life. Takeaways: 1. Why being yourself is the ultimate networking hack. 2. Simple ways to build real connections that actually last. 3. How to turn those connections into real opportunities and career growth. But here’s the million-dollar question—what’s the one mindset shift that completely changed how I approach networking? You’ll have to tune in to find out. It might just change everything for you, too. After you listen, let us know your thoughts—like, comment, and share! Follow Tamika on Instagram: instagram.com/tamika_carltonjbp Join The Connect—a free weekly newsletter with real insights on everything relationships! www.tamikacarlton.com/newsletter Visit Tamika's: www.tamikacarlton.com to stay connected. Follow Vincent Tobias Bell on instagram: instagram.com/vincenttobiasbell 00:00 Intro to Vincent Tobias Bell 00:42 Vincent's Journey to the Top 02:47 Overcoming Challenges and Growing 05:56 Networking Tips and Strategies 08:45 Making Authentic Connections 12:53 The Importance of Intentionality 15:54 Final Thoughts and Advice #NetworkingTips #AuthenticConnections #RelationshipBuilding #CareerGrowth #ProfessionalNetworking #NetworkingSuccess #BusinessConnections #GenuineNetworking #TamikaCarlton #TheRealConnect #VincentTobiasBell #NetworkingMindset #CareerSuccess #BuildYourNetwork #NetworkingForSuccess #NetworkingHacks | |||
26 Feb 2025 | Red and Green Flags in Dating and Friendships | 00:16:17 | |
For the first time in The Real Connect Podcast series, we’ve got our red and green flags handy and are waving them high as we dive into the real deal on relationships! Host Tamika Carlton is joined by her hubby Logan and friend, celebrity hair artist Vincent Tobias Bell, to break down the red and green flags in relationships - whether it’s friendships, dating, or long-term partnerships. Some connections will elevate you, while others will drain you, and knowing the difference can save you.Forget the guesswork. This crew is calling out the 🚩red flags that scream “run!” and celebrating the 💚green flags that signal a solid, healthy connection. Key Takeaways:1. The biggest red flags in friendships and dating that you can’t ignore.2. Why is paying attention to green flags just as important as spotting red ones?3. How to create strong, healthy connections that elevate your life and success.Here’s the thing: sometimes we want to see the best in people, but if the signs are there, it’s time to listen. Tamika, Vincent, and Logan break it down so you can protect your peace, build better relationships, and know exactly when to stay or walk away. Don’t miss this one!After you watch, let us know your thoughts, like, comment, and share!Stay Connected:Follow Tamika on Instagram: instagram.com/tamika_carltonjbpFollow Logan on Instagram: instagram.com/friendlyphilosophyFollow Vincent on Instagram: instagram.com/vincenttobiasbellJoin The Connect—a free weekly newsletter with real insights on relationships! www.tamikacarlton.com/newsletter🌍 Visit Tamika’s Website: www.tamikacarlton.comTimestamps:00:00 Introduction and Welcome00:47 Red Flag, Green Flag Segment Introduction01:27 Going Through Your Partner's Phone02:15 Ghosting a Draining Friend03:25 Cutting Ties with Toxic Family Members05:28 Not Posting Relationships on Social Media07:39 Making a Big Career Change08:49 Laughing During Serious Arguments09:34 Frequent Communication with Friends11:02 Sharing Passwords and Bank Accounts11:39 Sleeping in Separate Bedrooms12:20 Calling Out a Friend's Mistakes13:14 Not Celebrating Romantic Holidays14:39 Showing Up Unannounced14:54 Constantly Canceling Plans15:36 Conclusion and Final Thoughts#TheRealConnect #RedFlagsInRelationships #GreenFlagsInRelationships #ToxicFriendships #HealthyRelationships #DatingAdvice #FriendshipGoals #RelationshipPodcast #PersonalGrowth #SelfImprovement #Boundaries #EmotionalWellness #SelfWorth #PodcastLife #InspirationPodcast | |||
22 Jan 2025 | What Forgiveness In Relationships Means For You | 00:34:01 | |
Tamika sits down with Riana Malia—a certified Evolved NLP Practitioner and trauma-conscious coach—to dive into the real work of forgiveness. Riana opens up about her journey from marriage to divorce and, ultimately, to a happy, healthy relationship, sharing her healing process and what it means to forgive. Key Takeaways: 1. How forgiveness helped Riana move past divorce and rebuild her life. 2. The role of NLP techniques in letting go of resentment and finding peace. 3. How healthy relationships can create a ripple effect, elevating every area of your life. This episode is packed with raw truths, personal stories, and practical tools to help you take that next step toward healing and growth. After you listen, let us know your thoughts—like, comment, and share! Follow Tamika: Instagram: instagram.com/tamika_carltonjbp Join The Connect—a free weekly newsletter with real insights on everything relationships! tamikacarlton.com/newsletter Visit Tamika's website: tamikacarlton.com Connect with Riana Malia: Website: rianamalia.com Instagram: instagram.com/rianamalia Access a free gift from Riana: rianamalia.com/gifts/ #ForgivenessJourney #ToxicRelationships #HealthyRelationships #PersonalGrowth #HealingJourney #NLPTechniques #RelationshipHealing #SelfLove #SelfCare #EmotionalHealing #TamikaCarlton #RianaMalia #PodcastLife #TraumaHealing #LettingGoOfResentment #DivorceRecovery #LifeAfterDivorce | |||
29 Jan 2025 | How We Got Through a Major Life Struggle | 00:25:56 | |
Life has a way of throwing curveballs when you least expect it, and this one completely blindsided us. Logan and I have never shared this publicly before, but an unexpected struggle turned our world upside down—and taught us more than we could have imagined about love, resilience, and the power of true friendship. In this episode, we’re sharing an unexpected health struggle we faced together—one that tested our strength, our relationship, and how we show up for each other and the people we care about. It was one of those moments that makes you stop and reevaluate everything, including who’s really in your corner. Takeaways: 1. How to navigate unexpected challenges as a couple and come out stronger. 2. The role real friends play during life’s toughest moments. 3. How to build and nurture a support system you can truly count on. But here’s the thing: what this experience revealed about friendship and resilience caught us both off guard. We'll share exactly what that was in the episode—you don’t want to miss it. After you listen, let us know your thoughts—like, comment, and share! Follow Tamika on Instagram: instagram.com/tamika_carltonjbp Join The Connect—a free weekly newsletter with real insights on everything relationships! www.tamikacarlton.com/newsletter Visit Tamika's: www.tamikacarlton.com to stay connected. 00:00 Introduction to the Real Connect Podcast 00:48 A Personal Story: The Struggle 02:21 What Really Happened 06:36 The Aftermath and Recovery 11:58 Reflections on Relationships 17:19 Evaluating Your Circle 24:21 The Importance of Vulnerability 25:13 Conclusion and Final Thoughts #OvercomingChallenges #PodcastLife#RelationshipPodcast#InspirationPodcast#RealTalkPodcast#StorytellingPodcast#AuthenticConversations #ResilienceInRelationships#HealthAndHealing#SupportSystem#FriendshipMatters#LoveAndStrength#NavigatingToughTimes#LifeCurveballs#CoupleGoals | |||
19 Feb 2025 | Bridging Generational Gaps: How to Connect and Grow Together | 00:24:56 | |
Married duo Tamika Carlton and Logan Bailey-Perkins dive into a conversation they’ve had countless times—how to bridge generational divides. From pop culture and music to shifting perspectives, they unpack what truly connects us across age groups. Expect personal stories, real laughs, and practical advice for navigating generational differences in any relationship. Key Takeaways: 1. How pop culture and social media can create unexpected generational bonds. 2. The role of music in sparking shared experiences and understanding. 3. Real-life ways to connect and build mutual respect, no matter the age gap. Here’s the truth: generational divides shrink when you tap into what truly connects us. Tamika and Logan share how they’ve made it work—this is a conversation you’ll want to tune in to. After you listen, let us know your thoughts—like, comment, and share! Follow Tamika on Instagram: instagram.com/tamika_carltonjbp Join The Connect—a free weekly newsletter with real insights on relationships! www.tamikacarlton.com/newsletter Visit Tamika's website, www.tamikacarlton.com, to stay connected. Follow Logan on Instagram: instagram.com/friendlyphilosophy 00:00 Introduction to Real Connect Podcast 00:52 Special Guest: Logan Bailey Perkins 01:17 Deep Conversations at Home 02:24 Generational Divides 03:52 Respect and Wisdom Across Generations 06:15 Challenges with Younger Generations 16:03 Personal Stories and Reflections 21:44 Final Thoughts and Reflections 24:30 Closing Remarks 🎧 Listen now & drop your thoughts in the comments! Stay connected: | |||
12 Feb 2025 | The Power of Black Women Supporting One Another | 00:37:18 | |
Join host Tamika Carlton and special guest Portia James for an unfiltered and meaningful conversation on the Real Connect Podcast about the importance and value of relationships with Black women. They discuss the challenges and rewards of honing in on the dynamics between Black women, the significance of representation in business and mentorship, and navigating professional and personal spaces. This episode is a deep dive into the empowering connections that help Black women thrive, featuring real-life insights and experiences. Key Takeaways: 1. The Power of Black Women Supporting Each Other 2. Owning Your Space and Your Brilliance 3. Removing the Mask and Building Authentic Relationships 00:00 Introduction to the Episode 00:59 Meet Portia James 01:41 The Importance of Supporting Black Women 02:54 Challenges and Realizations 10:14 The Power of Black Women Mentorship 13:45 Reflections on Wicked and Personal Growth 18:27 Reflecting on Personal Experiences 19:00 The Silencing of Elphaba 20:53 Taking Credit for Others' Ideas 21:59 Challenges of Trust and Vulnerability 24:12 The Importance of Community 26:15 Navigating Relationships and Trust 34:44 The Power of Truth in Relationships 36:25 Final Thoughts and Farewell After you listen, let us know your thoughts—like, comment, and share! Follow Tamika on Instagram: instagram.com/tamika_carltonjbp Join The Connect—a free weekly newsletter with real insights on everything relationships! www.tamikacarlton.com/newsletter Visit Tamika's: www.tamikacarlton.com to stay connected. Connect with Portia on Instagram: instagram.com/missportiajames #BlackSisterhood#StrengthInSisterhood#BlackGirlMagic#SistersSupportingSisters#FriendshipGoals#WomenEmpoweringWomen#DiverseFriendships#BlackExcellence #ResilientConnections #PodcastLife#InspirationPodcast#StorytellingPodcast#RelationshipPodcast#SharedStrength#AuthenticBonds |