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Explore every episode of The Principal's Handbook

Dive into the complete episode list for The Principal's Handbook. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 87

Pub. DateTitleDuration
10 Dec 2024Leading with Optimism: How Principals Can Transform School Culture Through Positive Leadership00:18:58

This episode explores how school leaders can transform their school culture through optimistic leadership. In this episode we discuss the "TEA Cycle" concept - demonstrating how thoughts create emotions, which drive actions - and illustrates its impact on interactions with teachers and parents. 

The episode covers practical strategies for maintaining positivity, including:

  • Implementing staff recognition systems
  • Using the "3-3-3" reflection method (3 gratitudes, 3 daily wins, 3 future wins)
  • Maintaining work-life balance for stress management
  • Reframing challenging situations as growth opportunities

The discussion emphasizes how a principal's mindset creates a ripple effect throughout the school community, influencing staff morale, teacher retention, student experience, and parent engagement. Drawing from experience in school leadership and life coaching, the episode provides actionable advice for school leaders looking to cultivate a more positive school environment.

Episode #49: Time Mindset Matters: Abundance vs. Scarcity Thinking for Principals

Episode #59: Flourishing as an Educator: Balancing Leadership and Self-Care with Will Parker

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System
The Principal's Overwhelm Toolkit

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram

09 Apr 2024Understanding the CDC's New Action Guide for Schools: A Conversation with Danielle Neufer00:20:55

Are you familiar with the CDC's recent release, "Promoting Mental Health and Well-Being in Schools: An Action Guide for School and District Leaders"? If not, this episode serves as the perfect primer on the report and its practical applications.

In this episode, you'll discover:

  • The six key strategies schools can implement to enhance mental health and well-being among students and staff.
  • How schools can apply these strategies equitably across different communities.
  • Valuable resources and tips for collaborating with parents and successful implementation.

Click HERE to access the full DASH Action Guide.
Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.


Connect with Barb:

How to Connect with Danielle:

teachingwell.life/call


teachingwell.life/bundle


Email: danielle@teachingwell.life


teachingwell.life

09 Jan 2024Want to Become a Better Delegator? Here’s How.00:14:42

In this podcast episode, we explore the art of effective delegation to support principals in avoiding burnout and excessive workloads for themselves and their staff. The episode challenges the notion that traditional strategies such as time management and extended work hours are the most effective solutions. Instead, we advocate for embracing delegation as a sustainable approach. The episode is committed to delivering practical insights and strategies to empower school leaders in enhancing their delegation skills for more effective workload management.

17 Dec 2024Confident Leadership with Dr. Stephanie Duguid00:31:12

Do you struggle with confidence in your leadership? In this episode features Stephanie DuGuid, an experienced educational leader with over 30 years in K-12 and post-secondary education, discussing the nuances of confident leadership. 

In this episode we discuss some important issues related to confidence as a leader:

  • Confidence vs. Competence
  • Building Leadership Confidence
  • Creating Psychological Safety
  • Managing Vulnerability

The conversation emphasizes the importance of selfless leadership, consistent behavior, and building genuine relationships while maintaining professional boundaries. Stephanie shares practical strategies for developing confidence and creating a supportive environment for staff and students.

Learn more about Dr. Stephanie DuGuid HERE.

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System
The Principal's Overwhelm Toolkit

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram


05 Mar 2024Four Key Ways to Navigate Your Time as a Principal00:15:32

Are you a principal juggling an overwhelming load of tasks while striving to make meaningful progress within your school? In this enlightening episode, I’ve got you covered.


Join us as we dive deep into the common time management challenges faced by principals. Discover how many of your peers struggle with issues such as never-ending to-do lists, getting stuck in the day-to-day grind, and losing sight of their goals in the chaos of their roles.


I will guide you through four proven solutions to these challenges, offering actionable insights to help you reclaim control over your time, boost productivity, and make a more significant impact as a principal. Don't miss this opportunity to transform your time management skills and reignite your effectiveness in your school community.


After you finish listening, I would love to hear your most significant takeaway from today's episode. Take a screenshot of yourself listening on your device, share it on your Instagram stories, and tag me, @LessStressedEducator.

While you're there, please ensure you follow me on Instagram so you can get a behind-the-scenes look at how I assist educators in reducing stress, preventing burnout, and how you can benefit as well.


Get my free guide HERE: How to Manage Your Time

Connect with Barb:

19 Mar 2024Leading with Vision: Principals Seeing Beyond the Daily Grind00:18:16

In the life of a principal, it's easy to get bogged down by the day-to-day challenges, causing us to lose sight of our bigger vision. In this episode, we explore 7 impactful strategies for leading with vision and delve into the crucial reasons why maintaining this focus is essential for effective school leadership.

While you're there, please make sure you follow me on Instagram so you can get a behind-the-scenes look at how I assist educators in reducing stress, preventing burnout, and how you can benefit as well.


Connect with Barb:


02 Jan 2024How to Be More Consistent with Your Personal Growth!00:14:35

In this episode of the podcast, we go deep into the significance of personal development. Join me as we explore effective strategies to carve out valuable time dedicated to your own growth. This transformative journey extends beyond career advancement; it's a holistic approach to enriching every facet of your life.


I'll be sharing four powerful strategies aimed at fostering consistency in your personal development endeavors, ultimately paving the way for comprehensive and sustained personal growth. Tune in to gain valuable insights and discover practical techniques to elevate your journey towards self-improvement!

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

22 Oct 2024Connecting with Challenging Teachers: Strategies for Principals00:16:08

Do you struggle to connect with one or more of the teachers you work with? In this episode of The Principal's Handbook, we will tackle a common challenge faced by school leaders: connecting with teachers who seem difficult to reach. 

Key points covered:

  • Recognizing and managing your own biases and assumptions
  • The importance of spending more time with challenging staff members
  • Tailoring your support to meet individual teachers' needs

Whether you're struggling with a single teacher or an entire group, this episode provides valuable insights to help you foster a more connected and engaged school community. Tune in to learn how to transform challenging relationships into opportunities for growth and improved leadership.

Connect with me on Linkedin HERE.


Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Click HERE to get my Free Guide for Setting Boundaries

04 Jun 2024The Importance of Ongoing Professional Development for Principals with John Mihalyo00:29:14

Do you attend conferences and struggle to implement what you learned when you get back? Do you wish you had someone to share difficult situations with and get advice? In this episode, John Mihalyo and I discuss the importance of making time for ongoing professional development. We explore how masterminds can be a fantastic way to engage in professional learning. John also shares details about his masterminds for Catholic school leaders.

If you are a Catholic school leader interested in joining a mastermind, check out John's information below. If you are a public school leader interested in coaching, click the link below.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.

Connect with Barb:

Connect with John:


12 Mar 2024The Principal's March Survival Guide00:17:45

In this episode, we're tackling the topic of how principals can navigate the challenging month of March. It's well-known that March can be a tough period in the education sector, with everyone feeling exhausted, less motivated, and eagerly awaiting a break. I'll be sharing five strategies to bolster your teachers and another five focused on self-care to help you manage stress during this intense time. Tune in for practical advice and support to get you and your team through March with renewed strength and focus.

While you're there, please ensure you follow me on Instagram so you can get a behind-the-scenes look at how I assist educators in reducing stress, preventing burnout, and how you can benefit as well.


Connect with Barb:

24 Sep 2024Leading Literacy Without Expertise: Instructional Leadership Tips00:15:44

This episode is part of the 2024 “National Literacy Month with RIF” campaign, a partnership between the BE Podcast Network and Reading Is Fundamental.

Do you feel uncertain about leading literacy instruction? Are you looking to enhance your knowledge of teaching literacy skills? In this episode, I'll share three valuable tips for spearheading literacy initiatives—even if you're not an expert (yet)!

Join Principal Coaching Week: Connecting with Staff by clicking HERE

Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

02 Apr 2024How to Take the Spotlight Off of Standardized Testing00:13:53

Do you want to shift the focus away from standardized testing and reduce the pressure it places on your staff and students?


Discover strategies to ease the pressure on both students and staff regarding standardized testing.

Learn to view standardized testing through a new lens.


Find out how to demystify the test, making it less intimidating.


In this episode, you'll learn:

  • The downsides of overemphasizing standardized testing.
  • Strategies for reducing testing pressure on students and teachers.
  • How to leverage standardized test scores for student growth.


Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.

Connect with Barb:

19 Nov 2024Empowering PTAs and PTOs: Strategies for Successful School-Parent Partnerships with Christina Hidek00:34:00

In this episode, we dive into the world of Parent Teacher Associations (PTAs) and Parent Teacher Organizations (PTOs) with guest Christina Hidek, founder of PTO Answers. Christina shares her extensive experience as a PTO leader and professional organizer, offering valuable insights on how to strengthen the collaboration between schools and parent groups.

Listeners will learn:

  • The differences between PTAs and PTOs
  • Strategies for increasing parent engagement
  • How principals can effectively support these organizations. 

The episode covers various topics including sustainable fundraising, adapting parent involvement from elementary to high school, and leveraging PTOs for improved school communication.

This episode provides practical advice and innovative ideas to enhance the PTA/PTO experience and create a more vibrant school community.

PTO Family Engagement Opportunity Assessment Freebie Click HERE

Family Engagement Made Simple Click HERE

Connect with Barb on Linkedin HERE.


Check out Barb's instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation

Tired of second-guessing your decisions as a principal? Download a free course! Access it here.

Click HERE to get a Free Guide for Setting Boundaries


24 Oct 2023Overcoming Overwhelm: Strategies for Principals00:16:43

In this episode, we dive deep into the topic of overwhelm. We'll explore:

  • Understanding the nature of overwhelm.
  • Identifying the root causes of overwhelm.
  • Effective strategies to conquer feelings of overwhelm, not only for our own well-being but also to support our colleagues and staff.
  • Navigating the challenge when everyone around you is feeling overwhelmed.

Remember, feelings of overwhelm are a normal part of the human experience. However, what truly matters is our response. We hold the power to choose how we react to these feelings. We can shift our perspective, engage in self-coaching, and successfully navigate through the storm of overwhelm, or we can choose to let stress and anxiety take the reins. The choice is entirely ours. Join me for an insightful discussion on mastering overwhelm and finding balance.

 

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

16 Jul 2024Embracing Hobbies as Self-Care for Principals00:14:03

Do you find it challenging to discover hobbies you enjoy outside of work? Are there activities you've wanted to explore for fun but haven't had the time?

In this episode, we delve into:

  • The significance of cultivating hobbies for personal well-being.
  • Various hobbies you might consider trying out.
  • Reflecting on your current hobbies and those you aspire to pursue.

Sign up for a FREE Consultation HERE.

Join my nutrition group, HERE.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.

Connect with Barb:



13 Aug 2024Planning Meaningful Professional Development for the School Year with Jacqui Le-Mon00:21:52

Do you struggle to plan meaningful PD for your staff? In this episode, Jacqui Le-Mon, an assistant principal with extensive experience in providing impactful PD, joins us to share her insights.


In this episode, we discuss:

  • Identifying PD Needs: Learn how to identify the specific professional development needs of your staff through classroom observations, teacher evaluations, and feedback from teachers and leadership teams.
  • Effective PD Planning: Discover strategies for planning professional development that is meaningful, continuous, and aligned with school and district goals, ensuring that PD sessions build on previous learning and are practical for teachers.
  • Leveraging Resources: Explore the benefits of utilizing in-house experts, external consultants, and collaborative teacher-led sessions to provide diverse and impactful professional development experiences.

Connect with Jacqui on LinkedIn.

Join The Resilient Educator Academy HERE.

Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up for a FREE Consultation HERE.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

19 Aug 2024BONUS: Prioritizing Time and Well-Being This School Year: Back to School Strategies with Brittany Stout00:33:40

Do you thrive on healthy routines during summer, only to struggle when the school year begins? You're not alone! In this episode, I sit down with health and fitness coach Brittany Stout to tackle this common challenge faced by teachers and school staff.

We dive into practical strategies for time management, self-care, and maintaining healthy habits amidst the whirlwind of the academic year. Whether you're a seasoned educator or just starting your teaching journey, this conversation is packed with actionable advice to help you prioritize your well-being without compromising your professional commitments.


Join us as we explore:

  1. Morning Routines: Kickstart your day with purpose
  2. Realistic Goal Setting: Small steps, big impact
  3. Mindful Breaks: Finding calm in the chaos
  4. Preparation and Planning: Setting yourself up for success
  5. Identity Shift: Becoming your healthiest teacher-self

Discover how to carry your summer wellness momentum into the school year and thrive both in and out of school!

Follow Brittany on Instagram HERE!

Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up for a FREE Consultation HERE.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

04 Feb 20255 Organizational Hacks for Principals00:20:41

Are you looking for ways to be be more organized and systematize your success? In this episode we will talk about 5 of my top hacks for organizing yourself. 

We will talk about:

  • Proven strategies from an experienced elementary principal to streamline daily operations and enhance productivity
  • Time-saving digital and analog tools that help you stay on top of tasks, meetings, and follow-ups
  • Practical frameworks to empower staff and maintain clear documentation while reducing administrative burden

Click HERE to get a copy of the Principal and Building Hub.

Connect with Barb on Linkedin HERE.


Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Click HERE to get a Free Checklist for Disconnecting from School

10 Sep 2024A Principal's Guide to the Science of Reading with Kari Walchalk00:34:28

This episode is part of the 2024 “National Literacy Month with RIF” campaign, a partnership between the BE Podcast Network and Reading Is Fundamental.

Are you looking to enhance your instructional leadership skills in alignment with the Science of Reading? In this episode, we're joined by Kari Walchalk, an experienced literacy coach, who shares valuable insights on this critical topic. 

Our discussion covers:

  • Proven strategies for principals to champion the Science of Reading
  • Leveraging teacher leaders to effectively implement reading science
  • Self-education tips for diving deeper into the Science of Reading
  • Supporting struggling readers from upper elementary through high school

Contact Kari Walchalk at walchalk@yahoo.com

Click HERE to listen to An Overview of the Science of Reading on The Teacher Burnout Podcast

Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

21 Oct 2023Dealing with Imposter Syndrome00:15:02

As educational leaders, it's not uncommon to experience moments of doubt and insecurity. We've all been there. It's a phenomenon known as imposter syndrome, that nagging feeling that we're somehow not qualified for the roles we hold, despite our accomplishments.

In today's episode, we're going to delve into this common yet challenging experience and share strategies to combat imposter syndrome. Studies reveal that approximately 25 to 30 percent of high achievers may grapple with imposter syndrome, and a striking 70% of adults may experience it at least once in their lifetime.

In this podcast I will equip you with 6 tips and strategies to combat this feeling of inadequacy and imposter syndrome. Join me in this episode as we empower you to confront and conquer imposter syndrome, helping you reach your full potential as a confident educational leader.

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

08 Oct 2024Setting Boundaries as a Principal00:20:06

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Do you struggle to set boundaries as a principal? Do you find that you can't set boundaries because everything seems like an emergency? I get it; I've been there. 

In this episode, we'll discuss:

  • How to handle situations when you can't set a boundary due to a genuine emergency
  • Who you should set boundaries with
  • Examples of effective boundaries
  • The importance of principals modeling boundary-setting
  • Why setting boundaries is crucial for your role


Join Principal Coaching Week: Connecting with Staff by clicking HERE

HERE is my Parent Letter that I used to set boundaries throughout the building.

Click HERE to get my Free Guide for Setting Boundaries


Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

10 May 2024How You Can Create an Emotionally Regulated School with Molly Funk00:46:00

Do you find that many students exhibit behaviors in your school that upset teachers, who then come to you for support? Do you struggle with managing your own emotions when tensions rise?

In this episode, Molly Funk, a seasoned administrator, coach, and consultant, discusses:

  • How leaders can effectively regulate their emotions and support others in doing the same.
  • The Three C's method for regulating emotions throughout the school, fostering problem-solving skills and emotional resilience.
  • Strategies for principals to manage their emotions and set a positive example for the school community.


Join us as we explore practical approaches to fostering emotional regulation in school settings.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.


Connect with Barb:


16 Dec 2023Navigating Stress Before a Break00:17:46

As December unfolds, the holiday season ushers in not only joy and excitement but also a palpable rise in tension within the school community. In the realm of education, the conclusion of the year often witnesses an upsurge in student behaviors, leaving educators grappling with stress amid the festivities.

While the holidays bring moments of celebration, they also spotlight pre-existing challenges. Recognizing and proactively addressing elevated stress levels becomes crucial. Join me in this podcast episode as I delve into six invaluable tips for navigating the heightened pressures within your school building, particularly as we approach a well-deserved break. Additionally, I provide reflective questions to help identify areas where stress and tension can be reduced. Together, let's stride through December with a greater sense of calm and purpose.

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

12 Apr 2024 Choose Your Own Masterclass: Differentiated PD for Your Staff with Beth Pandolpho & Katie Cubano00:40:33

In today's episode, we're excited to host Beth Pandolpho and Katie Cubano, the creative forces behind "Choose Your Own Masterclass." This groundbreaking book has intrigued us with its potential to transform professional development for educators through personalized learning journeys.


We also delve into the topic of decision fatigue among teachers and its contribution to burnout, discussing strategies to alleviate this issue.

In this episode, you'll discover:

  • Customizable professional development strategies with "Choose Your Own Masterclass" to meet your team's unique needs.
  • Insights on decision fatigue: understanding its effects on well-being and ways to combat it.
  • Innovative methods for applying thought leadership from diverse fields to enrich educational practices.

Get the Book: Choose Your Own Masterclass: Urgent Ideas to Invigorate Your Professional Learning HERE.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.


Connect with Barb:

Connect with Beth:
Website: www.bethpandolpho.com


Edutopia: https://www.edutopia.org/profile/beth-pandolpho


Email:  connect@bethpandolpho.com


Linked in:  https://www.linkedin.com/in/beth-pandolpho-54351157/


Goodreads: https://www.goodreads.com/beth_pandolpho

Connect with Katie:

Email: katecubano@gmail.com

X: @katiecubano


27 Aug 20243 Mistakes Principals Make in the Back-to-School Season00:14:30

Are you a school principal feeling overwhelmed as the new academic year approaches? Do you find yourself juggling too many responsibilities and neglecting your own well-being? In this episode of The Principal's Handbook, we talk about three common mistakes principals make during the back-to-school season. Learn how to prioritize initiatives, delegate effectively, and maintain your personal health while leading your school to success. Discover practical strategies to avoid burnout and become a more balanced, impactful leader as you prepare for the new school year.

Join my Coaching Program, Maximize Your Time by Clicking HERE.


Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Click HERE to sign up for a free coaching session. 

05 Mar 2024Insider Secrets to Working with Various Stakeholders as a Principal00:14:11

Are you facing challenges when working with a variety of stakeholders? It's common for individuals to have differing perspectives, making it essential for principals to navigate effectively.


In this episode, we'll cover:

  • The stressors tied to diverse stakeholder groups, including conflicting viewpoints and personalized feedback.
  • Uncover the number one secret to success: maintaining neutrality, focusing on controllable aspects, embracing a growth mindset, and utilizing effective communication strategies.
  • Recognize the importance of effective stakeholder management, leading to stronger relationships, reduced stress, and improved leadership effectiveness.

Tune in to master the art of working with diverse stakeholders and enhance your impact as a school principal.


After you finish listening, I would love to hear your most significant takeaway from today's episode. Take a screenshot of yourself listening on your device, share it on your Instagram stories, and tag me, @BarbFlowersCoaching.


While you're there, please ensure you follow me on Instagram so you can get a behind-the-scenes look at how I assist educators in reducing stress, preventing burnout, and how you can benefit as well.


Connect with Barb:


26 Dec 2023Creating a Vision for the New Year00:15:10


In this episode, we're diving deep into two crucial aspects: reflecting on the past year and setting an inspiring vision for the one ahead. As we look ahead, it's time to craft a vision for the upcoming year—one that harmonizes your personal and professional aspirations. Remember, these two realms are interconnected, and your growth in one profoundly impacts the other. It's about defining who you want to be, both personally and professionally, and bridging the gap between those meaningful goals.


In this episode, I'll be your guide, providing reflection questions tailored to key areas of your life: family, health, professional endeavors, travel and vacation plans, spirituality, and financial well-being. Take a moment to identify areas that could use a boost and celebrate the ones where things are already thriving.


Remember, genuine success spans all facets of life. Excelling in one area while neglecting others is not a holistic measure of well-being. For instance, if your professional life is soaring while your family or health is facing challenges, your overall success is at stake. Let's strive for balance and evaluate every nook and cranny of our lives as we embark on this journey of reflection and vision-setting.

08 Apr 2025Breaking Free From Overthinking as a Principal00:16:27

Do you overthink everything as a principal? Do you overthink evaluations, discipline issues, dealing with teachers and parents? If that sounds like you, then this episode is for you. 

In this episode we talk about:

  • What overthinking is
  • Common triggers for overthinking
  • Negative impacts on your teaching
  • Practical solutions


*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System
The Principal's Overwhelm Toolkit

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram

03 Sep 2024Innovative Literacy Programs with Teacher Librarian Janet Wile00:33:49

This episode is part of the National Literacy Month series of podcasts, presented in partnership between the Be Podcast Network and Reading Is Fundamental (RIF).


Do you feel like your school has a culture of literacy? Are you utilizing your school librarian to help build that culture? In this episode, guest Janet Weill shares invaluable insights on:

  • The crucial role of school librarians in education
  • Innovative literacy programs that have flourished in her district
  • Strategies for creating a strong culture of literacy
  • Partnering with Reading is Fundamental to get books into students' hands

Janet, a veteran teacher librarian and district supervisor, offers practical advice on transforming school libraries into vibrant hubs of learning and fostering a love of reading across all grade levels. Discover how collaboration between administrators, teachers, and librarians can revolutionize literacy in your school.

Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

If you've enjoyed this episode, we'd love to have you as a subscriber! You'll get more conversations about literacy, as well as learn about ways you can focus on your well-being and the day-to-day of being a principal. You can also learn more about the other BE Podcast Network shows at https://bepodcast.network and learn more about Reading Is Fundamental at www.rif.org

23 Apr 2024Triage Your School: Creating Systems to Reduce Teacher Burnout with Chris Jenson00:32:55

In this episode of our podcast, we're joined by Chris Jenson, who brings a unique perspective as both a former physician and high school teacher. Chris shares invaluable strategies to combat teacher burnout, drawing parallels from his extensive experience in the healthcare sector. He delves into his latest book, outlining a revolutionary system that adopts a healthcare model to address teacher burnout effectively.


In this episode, you will:

  • Discover how to implement triage in your school as a strategy to alleviate teacher burnout.
  • Understand why addressing teacher burnout goes beyond simple self-care measures.
  • Learn strategies for distributing shared workloads within your school to ease stress.
  • Find out how to prioritize and focus on issues efficiently, using energy wisely for maximum impact.

Tune in to learn from Chris's insights and strategies that promise to transform how we support our educators, ensuring they have the tools and systems in place to thrive in their teaching environments.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.


Connect with Barb:

Connect with Chris:


20 Aug 2024AI in Education: Challenges, Opportunities, and Strategies for Success00:26:34

Is your school harnessing the power of AI? Are you implementing school-wide strategies to help teachers and students navigate this technology? In this episode, we sit down with Priten Shah, author of "AI and the Future of Education", to explore the impact of artificial intelligence on the educational landscape. Key topics include:

  1. Mitigating teacher burnout and reducing workload through AI
  2. Potential risks of AI adoption in education, including initial increases in burnout
  3. Guidance for teachers seeking to learn about AI, especially in districts with limited support
  4. Strategies for principals to support AI integration and policy development
  5. Recommended AI products for schools
  6. How AI can streamline administrative tasks for principals
  7. The limitations of AI detectors and fostering responsible AI use among students

Priten offers valuable insights on balancing the benefits of AI tools with implementation challenges, emphasizing the need for ongoing professional development and open dialogue with students. This episode provides practical advice for educational leaders navigating the rapidly evolving world of AI in schools.

Get Priten Shah's Book HERE.

Get my free Ultimate Morning Routine Checklist and Email course by clicking HERE.

Join my Coaching Program, Maximize Your Time by Clicking HERE.

Join The Resilient Educator Academy HERE.


Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Click HERE to sign up for a free coaching session. 

21 May 2024Developing a System for Simple and Meaningful Professional Learning Communities (PLCs)00:31:09

Do you have PLC's at your school that seem like they are not as effective as they should be? Do you struggle to get your teachers to collaborate? Whether you are just starting PLCs or have been implementing them for years. This episdoe is for you!

In this episode you will learn:

  • The key principles of effective PLCs, including defining a clear purpose and fostering a culture of collaboration.
  • Strategies for implementing and sustaining PLCs in schools, with a focus on the six steps to school-wide collaboration.
  • Practical tips and insights from educators who have successfully implemented PLCs, offering guidance for overcoming common challenges in the process.


Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.


Connect with Barb:

Contact Bob: sonjulearning@gmail.com
Contact Maren: learningpowers1@gmail.com       Social Media: @learningpowers

Contact Sheline:  millsheline@gmail.com


Get the book Simplifying the Journey HERE.



05 Nov 2024Being Your Own Worst Critic as a Principal00:18:04

Do you often struggle with criticizing yourself? As a principal, your leadership decisions can weigh heavily on your mind. You may find yourself critiquing how you handled situations and ruminating on them long after the school day ends. In this must-listen episode for educational leaders, I delve into:

  • Three common ways we judge ourselves in high-stakes environments
  • The surprising effects of self-judgment on your leadership effectiveness
  • Three powerful strategies to stop judging yourself and boost your confidence as a school leader

Discover how to transform self-criticism into self-improvement and create a more positive school culture – starting with yourself.

Click HERE to get my Free Guide for Setting Boundaries


Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

31 Dec 2024Building Mental Health Skills in Schools00:26:54

How can schools move beyond crisis response to prevention in mental health? In this episode, Dr. Hayley Watson, a clinical psychologist from Open Parachute, discusses comprehensive approaches to mental health education in schools. She emphasizes the importance of preventative mental health skills and making these resources accessible to entire school communities. 

Key points include:

  • The value of having teachers, rather than just counselors, deliver mental health lessons to ensure better carryover and create a shared language across the school
  • Practical advice for school leaders on implementing mental health initiatives, including starting slow, getting teacher buy-in, and developing long-term (5-10 year) plans
  • The importance of whole-school approaches that include all staff members, from teachers to playground monitors
  • Strategies for supporting both student and teacher mental health, including the crucial role of leadership in modeling healthy boundaries and self-care
  • Tips for measuring program effectiveness by focusing on skill development rather than emotional states
  • The necessity of viewing mental health education as a long-term investment, even when immediate results aren't visible

Dr. Watson emphasizes that while schools can't control all stressors students face, they can equip them with the tools needed to navigate challenges effectively. She encourages educators to "overprepare" students with mental health skills rather than hoping problems won't arise, comparing it to teaching driving skills before putting someone behind the wheel.

Click HERE to learn more about Open Parachute.

Click HERE to find Dr. Hayley Watson on Linkedin


Connect with Barb on Linkedin HERE.


Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Click HERE to get a Free Checklist for Disconnecting from School



03 Mar 2025Bridging the Literacy Gap: How Community Volunteers Can Transform Reading Education00:25:39

Can grassroots efforts and trained volunteers be the missing piece in solving America's literacy crisis? Join us as we sit down with Leah Galeon, founder of Peak Literacy, who shares her innovative approach to tackling reading challenges through community-powered interventions. In this episode, we explore:

  • The compelling story behind Peak Literacy's founding, sparked by Florida's largest racial disparity gap in education, and how a small grant for 15 students evolved into a scalable solution for hundreds of young readers
  • An eye-opening discussion about the misdiagnosis of reading disabilities, revealing how many students labeled with dyslexia may simply need proper instruction rather than intensive intervention
  • The transformative power of evidence-based programs like Great Leaps and UFLY, showing how students can jump multiple grade levels in just 12 weeks when given the right tools and support
  • A fresh perspective on volunteer engagement, moving beyond traditional "lunch buddy" programs to implement structured, research-based interventions that produce measurable results
  • The innovative approach to training community members - from college students to retirees - demonstrating how anyone with basic reading skills can be equipped to deliver effective literacy intervention

Listen in as we challenge traditional approaches to reading intervention and explore how schools can leverage community resources to create sustainable, large-scale solutions for struggling readers. This conversation is essential for educators, administrators, and anyone passionate about solving the literacy crisis in our schools.

Learn more about Peak Literacy HERE.


*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System
The Principal's Overwhelm Toolkit

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram

14 Jan 2025Beyond the Career Ladder: Finding Your Path in Educational Leadership00:21:43

Ever wonder if you should take that next step on the education leadership ladder - or maybe even step off completely?

This episode explores the complex world of career transitions in education, challenging the traditional notion that educators must follow a predetermined career path. Through personal stories and practical advice, listeners learn about navigating moves from teaching to administration and beyond.

Key Points:

  • The importance of recognizing when feeling complacent signals time for change
  • Understanding that some educators thrive on consistency while others need regular change
  • How generational differences affect career longevity and choices
  • Why leaving a "perfect" position can sometimes be the right choice
  • There's no "right path" in educational leadership

The episode provides guidance for educators wrestling with career decisions, emphasizing the importance of making choices that align with personal values and growth needs rather than external expectations.

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System
The Principal's Overwhelm Toolkit

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram

05 Dec 2023 Principal Strategies: Navigating a Productive December Before the Break00:19:21

As the holiday season unfolds, filled with activities, excitement, and disruptions to our usual routines, it's not uncommon for behavioral challenges to arise among students. Navigating this time, marked by festive events and distractions, can be a real test of focus and routine.


Whether December brings you joy or presents its unique set of challenges, the key is to approach it with purpose and productivity. In this episode, I'm thrilled to share practical strategies designed to help you maximize the potential of December without succumbing to frustration or feeling that precious time is slipping away.


Join me as we explore Seven Strategies for a Positive and Productive December, aimed at maintaining a supportive, positive school environment that fosters both productivity and well-being for everyone. By implementing these strategies, we strive to create an atmosphere that balances the demands of the season while ensuring a positive and conducive learning environment.


I encourage you to integrate these strategies into your approach, making December not only a productive month but also one where you discover joy amidst the festivities. Let's collectively make this December a great month for both you and those you serve.

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

26 Nov 2024Balancing Leadership and Wellness as a Principal with Bonnie Finnerty00:24:19

Do you spend enough time thinking about your own health and well-being? In this episode guest, Bonnie Finnerty joins us and shares how she transformed her stress-induced health crisis into a mission to help school leaders balance their work and well-being.

In this eye-opening podcast, Finnerty shares practical strategies for administrators to improve their health, productivity, and school culture, including the game-changing "End of Day Routine" and tips for better sleep.

Learn why prioritizing administrator wellness isn't just personal—it's a powerful tool for transforming entire school communities. Whether you're an aspiring, new, or veteran school leader, this podcast offers invaluable insights to help you thrive in your challenging role while maintaining your health and happiness.

The Principal Health Coach

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System
The Principal's Overwhelm Toolkit

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram


25 Mar 2025Customized Leadership Habits for Principals00:17:40

Do you wish you could be more proactive and less reactive as a principal? In this podcast episode we talk about the importance of a custom habit system for principals so they can be intentional with the things they want to be able to do in their building. We talk about the following:

  • Benefits of Developing Leadership Habits
  • Why Principals Struggle with Consistent Habits
  • Factors That Influence Habit Development
  • Four Ways to Create New Habits
  • Importance of Tracking Habits

If you want to create your own customized habit tracking system, get Leadership by Design: The Principal's Custom Habit System. I provide everything you need to create your own habit system and it is only $7!

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
The Principal's Overwhelm Toolkit
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System


*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram


24 Dec 2024January Reset for Principals: Strategic Planning for the Second Semester00:23:11

Are you a school principal feeling overwhelmed by unmet goals and initiatives as you head into the second semester? In this insightful episode of "The Principal's Handbook," we discuss why January is the perfect time for a leadership reset.

In this episode we:

  • Break down different areas to reflect on as you go into the second half of the year
  • Discuss why mid-year is the ideal time for adjustment as there's still time to implement changes
  • share signs of burnout to watch for and address them proactively
  • Celebrate wins and avoid self-judgment when adjusting goals
  • Consider gathering feedback through surveys from staff, parents, and students

The episode emphasizes the importance of reflection without self-judgment and encourages principals to maintain the same supportive attitude toward themselves that they show their staff.

Connect with Barb on Linkedin HERE.


Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Click HERE to get a Free Guide for Setting Boundaries



30 Jan 2024Effective Strategies for Collaborating Across Multidisciplinary Teams with Karen Dudek- Brannan00:31:21

In this episode, delve into the challenges faced by principals in fostering collaboration among multidisciplinary teams, comprising intervention specialists, speech pathologists, school psychologists, occupational therapists, physical therapists, and teachers. Our special guest, Dr. Karen Dudek-Brannan, shares her invaluable experiences working with such diverse teams. Tune in as Karen provides expert tips on enhancing collaboration, enabling teams to effectively meet the diverse needs of students, and optimizing service models for the best outcomes.

Click here for my Free Workshop to Help School Leaders Stop Doubting Their Decisions!

Check out my instagram @BarbFlowersCoaching here for more tips and strategies!

Connect with Karen Below:

De Facto Leaders Podcast- drkarendudekbrannan.com/blog


Karen's Free Executive Functioning Guide-  drkarendudekbrannan.com/efschools


Executive Functioning and Service Delivery Training-  drkarendudekbrannan.com/efleadership


LinkedIn-https://www.linkedin.com/in/karen-dudek-brannan/


28 Nov 2023How to Think More Positively00:21:41

In this episode, we dive into the transformative power of positive thinking. Cultivating a positive mindset can genuinely change your life. While the significance of positivity is widely acknowledged, putting it into practice amid challenging situations can be a difficult task due to its non-instinctive nature.


In this episode, I share 10 strategies designed to foster a more positive outlook. As a leader, you play a crucial role in setting the tone for your organization. The positivity you show directly influences the culture within your team. I routinely emphasize the importance of positive thinking to my staff, emphasizing the profound connection between thoughts, emotions, and actions.


It's crucial to recognize that positivity is contagious, creating a ripple effect not only on our staff but also on our students. By embracing positivity, we not only enhance the overall environment for our students but also inspire them to adopt a more positive mindset themselves.


Tune in and discover how integrating these strategies into your leadership approach can contribute to a more positive and impactful educational experience for everyone involved. Remember, your thoughts shape your feelings, and in turn, your actions – making positivity a catalyst for significant change in both your personal and professional life.

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

21 Jan 2025Building Collaborative Response Teams: A Framework for Supporting Every Student 00:27:56

Are your school's collaborative efforts truly making a difference for every student? Join us as we sit down with Kurtis Hewson, an education veteran with 30 years of experience, to explore the transformative Collaborative Response framework. Kurtis shares how this systematic approach helps schools move beyond isolated teaching practices to create intentional, layered support systems for all students. Learn about the four essential team layers, the importance of tiered supports versus tiering students, and practical strategies for implementing effective collaboration in schools of any size. Whether you're leading a school of 25 or 2,500 students, this episode offers valuable insights on leveraging collective expertise to ensure no student slips through the cracks.

Get the Overview of Collaborative Response article

Download the Collaborative Response Book Introductory Chapter

Connect with Barb on Linkedin HERE.


Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Click HERE to get a Free Guide for Setting Boundaries

18 Jun 2024Making the Most of Your Summer as a Principal00:16:00

Do you struggle to find a balance between being productive and resting in the summer? If that's you, I've been there. In this episode, I share three key areas to focus on during the summer to ensure you're prepared for the upcoming school year. It's all about finding that perfect balance between focusing on your health and well-being, and gearing up for the next school year.

Join me, Barb Flowers, on The Principal's Handbook, as I dive into practical strategies for making the most of your summer as a principal. We'll explore:

  1. Wellbeing
  2. Preparing for the Opening Meeting with Teachers
  3. Planning and Implementing New Initiatives

Whether you're working during the summer or taking a well-deserved break, this episode offers actionable insights to help you strike a balance between productivity and rest. Tune in and get ready to start the new school year feeling rested, prepared, and excited!

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.

Connect with Barb:

11 Jun 2024Reflecting on the Past School Year as a Principal and Creating an Action Plan00:25:06

Do you struggle to find time to reflect on the past school year? Do you use your reflections to create an action plan moving forward?

In this episode, you will learn:

  • Why reflection is important
  • Key areas to focus on during your reflection
  • How to create an actionable plan

Listen now to start reflecting and create an action plan that will help you grow yourself and your school. Take the first step towards a more successful and fulfilling school year!

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.

Connect with Barb:

20 Oct 2023Unveiling Your Leadership Identity: Know Who You Are as a Leader00:18:22

In today's episode, we're delving into a vital aspect of building your confidence as an educational leader—knowing who you are as a principal. This is a cornerstone of the confidence pillars I coach on because understanding your authentic self is the bedrock upon which your confidence is built.

Today, we're exploring ways to uncover your authentic self as a leader, a journey that took our host a considerable amount of time and growth to navigate. I am sharing four valuable tips to help you understand who you are as a leader.

Remember, being an authentic leader is a journey of self-discovery and growth. Embracing who you are as a principal will not only enhance your confidence but also empower you to lead with purpose and impact. Join me as we explore these insights and embark on a path to becoming a more confident and authentic educational leader.


Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

05 Mar 2024 Do You Have Self- Doubt About Your Decisions as a Principal?00:12:34

Do you ever doubt your decisions as a principal. As a principal myself, I understand the constant second-guessing and the toll it can take on confidence.


Discover the symptoms of self-doubt, from questioning every decision to hesitancy in sharing innovative ideas. Understand the root cause of self-doubt and why it can hinder leadership effectiveness.

Learn what doesn't work when trying to combat self-doubt and uncover practical strategies to stop it in its tracks. From remembering your value to setting realistic expectations and developing a support system, we've got you covered.


Enhance your job satisfaction and stop doubting your decisions by tuning in and taking action. If you're ready to take the next step, check out the free workshop on How to Stop Doubting Your Decisions as a School Leader. Click HERE to take the workshop. 

After you finish listening, I would love to hear your most significant takeaway from today's episode. Take a screenshot of yourself listening on your device, share it on your Instagram stories, and tag me, @BarbFlowersCoaching.


While you're there, please ensure you follow me on Instagram so you can get a behind-the-scenes look at how I assist educators in reducing stress, preventing burnout, and how you can benefit as well.


Connect with Barb:



25 Feb 2025The Comparison Detox for Principals00:17:06

Are you constantly comparing yourself to other school principals and feeling like you're not measuring up?

In this episode of The Principal's Handbook we explore:

  • Why our brains naturally default to negative comparisons and how this impacts school leadership
  • The hidden costs of comparison - from rushed decision-making to decreased staff morale
  • Practical strategies for breaking free from the "perfect principal" narrative and focusing on your school's unique journey

Learn powerful insights and actionable tips to help you shift from comparison to confidence in your leadership role.

5 Power Phrases for Detoxing Comparison


"My leadership journey is uniquely mine - I trust my experience, instincts, and the deep knowledge I have of my school community. Every decision I make is informed by this invaluable perspective."


"I am exactly where I need to be in my growth as a leader. The challenges I face today are building the wisdom and resilience I'll need tomorrow. Each step, even the difficult ones, has purpose."


"My school's story is beautifully complex and cannot be reduced to simple comparisons. The relationships I build, the small victories we achieve, and the daily impact we make matter more than any external measure."


"I choose to focus on my school's progress rather than comparing it to others. Every improvement, no matter how small, is moving us forward on our unique path to excellence."

"I lead with authenticity and purpose. My worth as a leader isn't measured by social media highlights or others' perceived successes, but by the genuine difference I make in my school community every day."

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram

26 Mar 2024Guarding Your Mental Energy: Strategies for Principals to Thrive Throughout the School Day00:11:08

In this episode we're talking about how to guard your mental energy so you don't leave each school day feeling exhausted. Join us as we explore 3 strategies for protecting your mental energy. 

In this episode you will learn...

  • the importance of taking breaks
  • how to stop making decisions out of emotions
  • ways to take care of your mental well-being throughout the day.

By the end of this episode, you'll be equipped with valuable insights to protect your mental energy. Don't miss it!

After you finish listening, I would love to hear your most significant takeaway from today's episode. Take a screenshot of yourself listening on your device, share it on your Instagram stories, and tag me, @BarbFlowersCoaching.

Go to my Instagram so you can get a behind-the-scenes look at how I assist educators in reducing stress, preventing burnout, and how you can benefit as well.


Connect with Barb:

14 May 2024The Importance of Instructional Coaching in Your Building00:28:21

Are you challenged by the task of creating professional development that is impactful and sustainable? Join us in this episode where Karen Johannesen Brock, author of "Coaching for Multilingual Student Success: Intentional Practices to Accelerate Learning and Close Achievement Gaps," discusses the critical role of instructional coaches. We delve into how these coaches can significantly enhance teacher development and learning. Plus, Karen sheds light on the unique ways instructional coaches can support multilingual learners.

In this episode, you will:

  • Learn how instructional coaching is revolutionizing professional development, with strategies that ensure PD theories are implemented in classrooms effectively.
  • Discover specialized coaching techniques to accelerate learning and close achievement gaps for multilingual students, ensuring every child thrives.
  • Understand the importance of principals and teachers working collaboratively with instructional coaches to foster a robust learning environment and boost school-wide morale.

Get the book: Coaching for Multilingual Student Success: Intentional Practices to Accelerate Learning and Close Achievement Gaps HERE

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.


Connect with Barb:


11 Mar 2025Navigating Staff Emotions as a Principal00:18:18

Ever wonder why certain times of the year turn your school into an emotional pressure cooker? In this essential episode, we dive into the heart of one of education's most challenging aspects - managing the complex web of emotions that flow through your school building. Whether you're dealing with resistance to new initiatives, supporting staff through personal crises, or trying to maintain your own emotional balance as a leader, this episode offers practical strategies that actually work.

You'll discover why some teachers coming to you with their concerns might actually be a good sign (even though it doesn't always feel that way), and learn concrete techniques for supporting your staff without taking on their emotional burden. From creating structured outlets for emotional processing to handling those tricky conversations around major changes like the science of reading transition, we're covering the real challenges you face as a school leader.

For principals looking to build a more emotionally intelligent and resilient school culture while preserving their own well-being, this episode provides the roadmap you've been searching for. Don't miss these game-changing insights that could transform how you approach emotional leadership in your school.

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System

*FIND ME ON SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram


01 Oct 2024Using PBIS Data with Brian Callahan00:40:56

In this episode of the Principal's Handbook podcast, guest Brian Callahan, an experienced educator and state support team consultant. Brian shares insights on using data to inform decisions in schools, with a focus on Positive Behavioral Interventions and Supports (PBIS) and school climate.

Key points discussed include:

  • The importance of easy-to-use data collection systems
  • Focusing on acknowledging positive behaviors
  • The impact of adult behavior on school climate
  • Consistent teaching and reinforcement of expectations
  • Extending PBIS beyond the classroom
  • The potential of AI in interpreting school data

Brian emphasizes the need for data-driven decision-making and the value of building positive relationships with students. He also touches on common mistakes teams make with PBIS data and offers suggestions for improvement. The episode concludes with a discussion on the emerging role of AI in education and encourages listeners to explore more about educational technology.


Join Principal Coaching Week: Connecting with Staff by clicking HERE

Listen to the EdTech Startup Showcase HERE

Find Brian Callahan HERE on LinkedIn

20 Oct 2023Building Confidence as a Principal00:18:54

Welcome to The Principal's Handbook, where we embark on a journey to unlock the secrets of self-assured school leadership. In this episode, we explore the very essence of confidence and unveil five transformative daily habits that can empower you not only as an educator but as a confident, fulfilled individual.

My mission is to advocate for personal growth within the education sector, mirroring the practices of successful CEOs and entrepreneurs. I believe that to be an effective educator, one must first be a confident, well-rounded individual.

To help you on your path to confidence, we'll unveil five daily habits that our host relies on to fuel more confidence.

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

21 Nov 2023How to Have More Confidence Now00:16:58

In this episode we explore immediate strategies to elevate your confidence. In our first episode, we delved into the long-term habits that cultivate confidence in leadership. Today, we shift our focus to those moments when you need an instant confidence boost—whether you're gearing up for a presentation, interview, or a crucial parent event.


In this episode, I share six actionable strategies that you can implement right now to enhance your confidence. From practical tips to mindset shifts, these techniques are designed to make a real impact in the moments that matter most.

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

17 Sep 2024Early Literacy Assessments with Karen Dudek-Brannan00:31:20

This episode is part of the National Literacy Month series of podcasts, presented in partnership between the Be Podcast Network and Reading Is Fundamental (RIF).


In this podcast episode,  Karen Dudek-Brannan, joins us to talk about early literacy assessments, reading interventions, and the importance of collaboration in schools. The conversation covers a range of topics from RTI implementation to the science of reading and the challenges of supporting struggling readers in upper grades. Karen emphasizes the interconnection between reading skills, language development, and executive functioning, and provides advice for principals on fostering collaboration among specialists and teachers.


Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Resources from Dr. Karen:

Blog post/pod episode with a list of evaluations for reading, language, and EF

Advocating for the Right to Read and Becoming a Literacy Leader


What is Texting Doing to Spelling and Reading Skills 


Ultimate Guide to Sentence Structure 


Follow De Facto Leaders for the literacy month series

16 Apr 2024The 3 Things You Need to Start Doing to Increase Parent Engagement as a Principal00:19:19

Are you looking to boost parent engagement at your school?


Uncover three immediate strategies to enhance parent involvement and see the difference it makes.


Gain insights on empowering your teachers to connect more effectively with parents, too.


In this episode, we dive deep into:

  • The top three methods to actively engage parents within your school community.
  • Various approaches to cater to the diverse needs of parents and families.
  • Effective strategies to support parents in contributing positively to their child's education.

Tune in to transform the way parents participate in your school's journey towards excellence.


Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.


Connect with Barb:

23 Jul 2024Mindfulness: A Vital Tool for Educators' Well-Being with David K. Richards00:24:11

Have you ever felt burned out and like your well-being was pushed to the wayside? In this episode, I am thrilled to welcome David K. Richards, a passionate educator who transitioned from a high-powered career in corporate banking to teaching. David shares his personal journey of facing burnout in his 30s and how he discovered mindfulness as a transformative tool for well-being.


Join us for an inspiring conversation that highlights the importance of prioritizing mental health and well-being in the demanding field of education. ​


Join The Resilient Educator Academy HERE.

Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up for a FREE Consultation HERE.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

 
Click HERE to visit David's website.

Find David on Instagram and LinkedIn.

25 Jun 2024Unlock Your Potential: Exploring the Impact of Life Coaching for Principals00:14:34

Do you struggle to hold yourself accountable to your goals or wonder what is truly possible for you? Do you wish you could change your life for the better?

In this episode, we will be discussing how life coaching can help you! We'll explore the benefits of having a dedicated coach to guide you, provide support, and help you unlock your full potential. Whether you're looking to improve your personal life or achieve professional success, life coaching can be the catalyst for meaningful change.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.

Join The Resilient Educator Academy HERE.

Join my nutrition group that starts on July 8th, HERE.

Connect with Barb:


07 Nov 2023Empowering Principals: Mastering Self-Commitment00:22:13

In this podcast episode, we delve into the crucial role of confidence in your personal growth journey. Confidence is the bedrock of self-belief, and it's built on the foundation of consistently keeping your word to yourself, no matter the scale of the commitment.


When you find it challenging to honor your commitments, whether they are large or small, it can pave the way for self-doubt to seep in. This episode explores how this doubt can erode your faith in your own potential to effect positive change in your life, creating a self-fulfilling prophecy where unmet commitments lead to unrealized goals.


Join us as we uncover five practical strategies to enhance your commitment-keeping abilities, ultimately bolstering your self-confidence. These strategies serve as building blocks for your self-belief, propelling you toward a future filled with achieved goals and personal growth.

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

07 May 2024How to Implement Behavior Academies for Student Success00:32:27

Do you struggle to manage student behaviors? Are you frustrated because you know exclusionary practices don't work but aren't sure what alternatives exist? In today's episode, I am thrilled to have Jessica Djabrayan Hannigan and John Hannigan join us to discuss their book, "Behavior Academies, Targeted Interventions That Work."

Here are three key takeaways:

  • Join an important discussion about the necessity of identifying the areas where students struggle behaviorally and discovering the replacement skills they need to succeed.
  • Learn about the creation and success of Behavior Academies, which are designed to replace exclusionary practices with targeted interventions that teach essential life skills and behavioral strategies.
  • Gain insights on how principals can implement these academies sustainably without feeling overwhelmed, ensuring that interventions are both practical and impactful.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.


Connect with Barb:

Get in Contact with Jessica Djabrayan Hannigan and John Hannigan:

Behavior Academies book through Solution Tree website


Behavior Academies book through Amazon


Behavior Solutions 2-day Workshop


Facebook Group


30 Apr 2024The Secret to Loving Your Job as a Principal00:15:53

 Dive into the secret sauce that can transform your leadership experience - discovering the power of self-efficacy. Learn how believing in your capabilities to achieve goals and complete tasks can significantly enhance your job satisfaction. This episode isn't just about love for the job; it's about the internal confidence that fuels passion and effectiveness in the demanding role of a school principal. Whether you're struggling with decision-making, discipline, or staff interactions, you'll learn how to cultivate a self-assured approach that can lead to a more fulfilling career and a positive school environment. Tune in to revamp your mindset and reignite your passion for school leadership!


In this episode, you will:

  • Discover what self-efficacy is and why it is important
  • Learn 4 strategies to increase your self-efficacy.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.


Connect with Barb:

05 Mar 2024The Number 1 Secret Behind How to Stress Less as a Principal00:17:34

Are you drowning in stress as a principal? It's all too common, but there's a better way to deal with it. In this episode, we'll guide you through:

  • Identifying the symptoms and stressors that plague principals, from panic attacks to those relentless expectations.
  • Distinguishing between external and internal stressors and regaining control over the latter.
  • Harnessing the power of mindset management with actionable strategies to turn stress into strength.

After you finish listening, I would love to hear your most significant takeaway from today's episode. Take a screenshot of yourself listening on your device, share it on your Instagram stories, and tag me, @BarbFlowersCoaching.

While you're there, please ensure you follow me on Instagram so you can get a behind-the-scenes look at how I assist educators in reducing stress, preventing burnout, and how you can benefit as well.


Connect with Barb:

29 Oct 2024Managing Conflict as a Principal with Jen Schwanke00:23:49

Are you struggling with conflict in your school? In this must-listen episode, guest Jen Schwanke, author of 'The Principal's Guide to Conflict', joins to tackle one of the most challenging aspects of school leadership.

Discover why conflict isn't always bad, learn a practical three-step process for managing disagreements, and gain invaluable insights on maintaining your cool when tensions run high.

Whether you're a seasoned principal or new to the role, this episode offers game-changing strategies to transform how you handle conflict, boost your leadership skills, and create a more positive school culture. Don't miss out on this opportunity to turn conflict into a catalyst for growth and success in your school!

Visit jenschwanke.com HERE.

Get Jen's book, The Principal's Guide to Conflict Management

Connect with Barb on Linkedin HERE.


Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Click HERE to get a Free Guide for Setting Boundaries



09 Jul 2024The Power of Movement for Principals00:13:54

Do you struggle to get regular movement in when you are off work? Did you know that sitting is the new smoking? In this episode, I share the importance of regular movement and ways you can incorporate it throughout the day. We are going beyond just an exercise routine.


In this episode:

  • The importance of movement throughout the day
  • Practical ways to move at work and outside of work
  • Self-reflection on how much movement you are currently getting

Reflection Questions:

  • How long is your commute to work?
  • What does your workday typically look like?
  • What activities do you engage in after work?

Listen in and assess your overall daily movement to improve your health and well-being.

Sign up for a FREE Consultation HERE.

Join my nutrition group, HERE.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.

Connect with Barb:


16 Jan 2024How to Find More Fulfillment as a Principal00:13:05

Are you a school principal seeking greater fulfillment in your role? Look no further! In this episode, I'll share four invaluable tips to help you discover more satisfaction in your job, allowing you to not only excel professionally but also experience overall happiness. Tune in for practical insights that can positively impact your professional journey.

06 Aug 2024Time Mindset Matters: Abundance vs. Scarcity Thinking for Principals00:15:50

Do you feel like you never have enough time? Do you wish you could create more time in your day? The number one thing I hear from clients is how busy they are. In our culture, being busy is often seen as a badge of honor, a sign of importance. But is this constant busyness really serving us?

In this episode we will talk about:

  • Reframing Your Perception of Time: We all have the same 24 hours, but our perception varies. Shifting how we view time can help us feel less overwhelmed.
  • Scarcity vs. Abundance Mindset: A scarcity mindset leads to stress and anxiety, while an abundant mindset promotes calm and confidence. Learn to prioritize tasks and enjoy the present moment.
  • Practical Strategies: Implement routines, set realistic priorities, and create boundaries to better manage your time and achieve your goals.


Get my free Ultimate Morning Routine Checklist and Email course by clicking HERE.

Get $200 off my Coaching Program, Maximize Your Time by Clicking HERE. Offer Ends August 10th.


Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Click HERE to sign up for a free coaching session. 

 

03 Dec 2024Balancing School Leadership & Wellbeing: A Principal's Guide to Sustainable Leadership with Dr. Nick Davies00:20:49

In this episode of The Principal's Handbook,  Dr. Nick Davies (2024 Washington Assistant Principal of the Year) who shares strategies for maintaining wellbeing while serving as a school leader. Dr. Davies emphasizes two key areas for preventing burnout: maximizing work effectiveness through clear systems and priorities, and disconnecting from work to maintain personal wellness.

He introduces a powerful alignment exercise that helps leaders connect their core values, goals, and passions, while also stressing the importance of mindfulness practices and basic health fundamentals like sleep, exercise, and healthy eating. The episode concludes with a discussion about how principals who model good work-life balance can positively impact their entire school community, particularly in retaining teachers and creating a healthier work environment.

Connect with Nick on Linkedin HERE

Connect with Barb on Linkedin HERE.


Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Click HERE to get a Free Checklist for Disconnecting from School

18 Feb 2025When Your Role as a Principal Feels Unsustainable - It Probably Is00:19:36

Are you feeling like your role as a principal is unsustainable? In this episode, discover common traps that lead to burnout in school leadership, including perfectionism, poor delegation, and neglecting self-care.

Learn practical strategies to assess your current work-life balance and create more sustainable leadership practices that benefit both you and your school community.

Plus, get reflection questions to help evaluate if your current pace is truly maintainable for the long term.

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram

28 May 2024Implement Your School Initiatives with IMPACT with Jenice Pizzuto and Steven Carney00:29:33

Do you struggle to implement new initiatives and get everyone on board? Do you feel like you try to make changes in your building but can't get them accomplished?


If that's you, then you need to listen to this episode. Implementation experts Jenice Pizzuto and Steven Carney share insights from their new book, Implement with IMPACT: A Strategic Framework for Leading School and District Initiatives. In this episode, you will learn:

  • What implementation science is
  • How to implement with IMPACT
  • The importance of creating sustainable initiatives that are done well and last over time


Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.

Connect with Barb:

Contact Jenice:


Contact Steven:



04 Nov 2023Mastering the Art of Time Management: Strategies for Principals00:16:25

In this episode of the podcast, we delve into the art of becoming a time management expert, a crucial skill for principals who often find themselves juggling many responsibilities and constant demands. The challenge lies not only in the multitude of tasks but also in deciding what truly requires immediate attention.

Join us as we explore seven practical strategies that will empower you to master your time effectively and regain control in a demanding role. You'll gain valuable insights into prioritization and techniques to optimize your productivity in the school environment.

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

12 Nov 2024Navigating Burnout as a Principal00:18:37

Dealing with ongoing stress and overwhelm in your role as a school leader? In this episode, we dive deep into the world of principal burnout. You'll learn:

  • What burnout really is and its root causes
  • My personal journey through burnout and how I overcame it
  • Practical strategies to prevent and overcome burnout in your leadership role

Whether you're on the brink of burnout or looking to build your resilience, this episode offers valuable insights for every principal.

Other podcast episodes that may be helpful:
Episode 17: How to Support Teachers from Burnout with Danielle Nuhfer
Episode 32: Triage Your School: Creating Systems to Reduce Teacher Burnout with Chris Jenson
Episode 35: How You Can Create an Emotionally Regulated School with Molly Funk

Connect with Barb on Linkedin HERE.


Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Click HERE to get a Free Guide for Setting Boundaries



23 Jan 2024How to Support Teachers from Burnout with Danielle Nuhfer00:16:32

Do you want your teachers to overcome burnout and see improved student outcomes? In this episode guest, Danielle Nuhfer, will be sharing a solution to help you achieve that goal. By implementing effective strategies and support, your teachers can experience reduced burnout and drive better results for their students. Let's explore how you can provide the necessary support and resources to make this a reality.


In this episode, you will be able to:

  • Uncover effective teacher burnout prevention strategies.
  • Embrace the importance of self-care for teachers.
  • Discover mindfulness practices for building resilience.
  • Cultivate a positive workplace culture for your team.
  • Learn the crucial role of principals in supporting teachers.


Click here for my Free Workshop to Help School Leaders Stop Doubting Their Decisions!

Check out my instagram @BarbFlowersCoaching here for more tips and strategies!

Resources Danielle Mentioned in the Podcast:

teachingwell.life/call


teachingwell.life/bundle


danielle@teachingwell.life


teachingwell.life

05 Mar 2024The One Thing You are Missing to Achieve Greater Success00:14:05


In this episode I share the one thing that you are missing to achieve greater success. We are in a society where we are constantly wanting  instant gratification. Tune in to this episode for an enriching discussion on embracing every step of your journey with a sense of achievement and joy.


After you finish listening, I would love to hear your most significant takeaway from today's episode. Take a screenshot of yourself listening on your device, share it on your Instagram stories, and tag me, @BarbFlowersCoaching.

While you're there, please ensure you follow me on Instagram so you can get a behind-the-scenes look at how I assist educators in reducing stress, preventing burnout, and how you can benefit as well.


Connect with Barb:


30 Jul 2024Getting Ready for a New School Year: A Conversation with Mike Geraghty00:32:19

Are you ready for the teachers and students to come back to school? Do you have your back-to-school strategy in place? In this episode of The Principal's Handbook, high school principal Mike Geraghty joins me to talk about preparing for the school year.

In this episode, we discuss:

  • Preparing for the Opening Staff Meeting: Strategies to ensure your first staff meeting of the year sets a positive and productive tone.
  • Getting the Community Involved for Back-to-School: Effective ways to engage parents, local businesses, and community members in the back-to-school preparations.
  • Helping Students Transition: Practical tips for easing students back into the school routine and making new students feel welcome.
  • Supporting Teachers' Transition: Methods to support and motivate teachers as they return to school and prepare for the year ahead.

Tune in to gain valuable insights and actionable tips to ensure a smooth and successful start to the new school year. Don't miss this essential episode as we gear up for an exciting and productive school year!

Connect with Mike on LinkedIn.

Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up for a FREE Consultation HERE.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

07 Jan 2025Building Effective Organizational Systems for School Leaders00:40:26

Are you struggling to balance the many initiatives and responsibilities of school leadership? In this insightful conversation, leadership coach and former educator Darrin Peppard discusses essential organizational systems for school principals. Drawing from his 26 years of experience in education, Peppard shares strategies across three key areas:

Teacher Support and Development:

  • Emphasizes the importance of gaining clarity around leadership vision
  • Advocates for understanding where teachers are in their journey
  • Recommends the "Start, Stop, Continue, Consider" protocol for gathering feedback

School Culture and Climate:

  • Shares his transformation from a discipline-focused to relationship-centered approach
  • Highlights the importance of being visible and present in the school
  • Discusses implementing recognition systems to reinforce positive behavior

Leadership Operations and Reflection:

  • Details practical systems for classroom walkthroughs and communication (911/411 system)
  • Emphasizes the importance of protecting leadership time
  • Introduces the concept of "balcony level leadership" for regular reflection

Throughout the discussion, Peppard emphasizes that successful school leadership requires clear systems, delegation, and regular reflection. He particularly stresses the value of getting clarity on vision and expectations, being visible in the school, and taking time to reflect on leadership priorities. The conversation concludes with both hosts advocating for the importance of leadership coaching in educational administration.

Connect with Darrin HERE

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System
The Principal's Overwhelm Toolkit

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram


02 Jul 2024Unlocking the Power of Sleep for Optimal Leadership00:14:43

Do you get enough sleep throughout the week? Do you find yourself neglecting sleep to get more done? In this episode, we kick off a self-care series by delving into the crucial topic of sleep. We highlight the cultural tendency to undervalue sleep in favor of a hustle mentality and discuss the profound impact this has on health and leadership effectiveness.

In this episode, you will learn:

  • Scientific research revealing how insufficient sleep impairs cognitive function, memory, decision-making, and emotional regulation.
  • Practical tips for improving sleep, such as maintaining a consistent bedtime routine, avoiding screens before bed, getting enough sunlight, limiting alcohol consumption, and exercising regularly.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Join my nutrition group that starts on July 8th, HERE.

Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.

Connect with Barb:


14 Nov 2023Mastering Effective Staff Communication for Principals00:23:31

In this podcast episode, we delve into the critical topic of effective communication for school principals, recognizing that communication is crucial for successful leadership.

Join us as we explore the importance of effective communication, not only within the context of school leadership but in all aspects of your life. Do you ever find yourself grappling with the challenges of being a truly effective communicator? Have you taken the time to identify your strengths and weaknesses in this area? Understanding and reflecting on your own communication style can be a significant step toward improvement.

We'll also examine why effective communication is an indispensable skill for principals and strategies to make your communication more effective.

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

05 Mar 2024Top 3 Mistakes You Are Making for Handling Unexpected Situations as a Principal00:16:19

In this episode we're tackling a challenge that every school principal encounters – handling unexpected situations. Join us as we explore the top 3 mistakes often made in these scenarios and discover how to change your mindset to approach them with ease.

In this episode you will learn...

  • why it's essential to differentiate between true emergencies and manageable issues
  • leverage your team's talents
  • prioritize your well-being

By the end of this episode, you'll be equipped with valuable insights to become a more adaptable, resilient, and purposeful school leader. Don't miss it!

After you finish listening, I would love to hear your most significant takeaway from today's episode. Take a screenshot of yourself listening on your device, share it on your Instagram stories, and tag me, @BarbFlowersCoaching.Instagram so you can get a behind-the-scenes look at how I assist educators in reducing stress, preventing burnout, and how you can benefit as well.


Connect with Barb:

28 Jan 2025Building Effective School Systems: From Observations to Culture 00:39:03

What does it take to create effective systems in a school that support both teachers and students while building a positive culture? Nicole Baker, an experienced educator and administrator, shares insights on creating organizational systems that work. Drawing from her experience across multiple states and roles, including superintendent-principal, she discusses:

  • Teacher observation and support strategies, including innovative approaches like video observations
  • Data tracking systems for student performance with emphasis on avoiding over-assessment
  • Building positive school culture by prioritizing staff wellbeing and implementing school-wide behavioral programs
  • Practical scheduling approaches involving stakeholder input
  • Communication systems including weekly staff updates and regular parent outreach
  • Time management techniques for administrators using digital tools

Key highlight is her success in developing a collaborative environment in a small K-8 school, demonstrating how size constraints can be turned into advantages through creative leadership approaches.

Connect with Barb on Linkedin HERE.


Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

Click HERE to get a Free Checklist for Disconnecting from School

03 Apr 2025Reimagining Special Education for Principals00:34:25

Do you struggle with getting teachers onboard with RTI interventions? Do you have teachers who default students to special ed without any data? Join me on this episode where I have a conversation with Dr. Kate Anderson Foley, an experienced educational consultant, about:

  • Creating a more integrated approach to support all students, not just those with special needs
  • Moving beyond traditional intervention models to something more responsive and effective
  • Empowering school leaders to create systems where every student can succeed

This thought-provoking conversation challenges conventional thinking about special education and offers practical insights for educational leaders looking to make meaningful change.


Connect with Dr. Kate Anderson Foley on Linkedin.

Visit Dr. Kate Anderson Foley's Website.

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System
The Principal's Overwhelm Toolkit

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram

19 Dec 2023How to Make the Most of Your Holiday Break00:13:58

As the holiday season approaches, the anticipation of a well-deserved break fills the air. Picture yourself with a few weeks off, the perfect opportunity to reconnect with loved ones and unwind. In today's episode, we're diving into the art of making the most out of your holiday break.

Join me as I emphasize the significance of truly taking time for yourself and allowing that essential decompression. Ever experienced a break that seemed to fly by in the blink of an eye, leaving you wondering where the time went? Or perhaps a break that left you needing a break from your break? We've all been there.


I'm here to guide you on how to maximize your holiday break, ensuring that when it's over, you won't be left with regrets about how you spent your time. Tune in as I share six tips that I personally find effective in making the most of this cherished time off.

Remember, as a principal, finding that delicate balance between rest, reflection, and rejuvenation is the key to unlocking the full potential of your holiday break. Get ready to embrace a break that not only recharges your batteries but leaves you with lasting memories and a sense of fulfillment. Let's make this holiday break one to remember!

Click here to get my free guide with tips to manage your time!

Click here to visit my Instagram. 

Click here to visit my website. 

15 Apr 2025The Art of Releasing Control as a Principal00:16:26

Do you struggle with wanting to control situations as a principal? Is it hard for you to release control? In this episode we are exploring how principals can use Mel Robbins' Let Them Theory to release control and focus on what is in our direct circle of influence. Join us as we dive into why we often feel an anxiety-based need to take charge, the costs of excessive control on school culture, and practical strategies to shift your leadership approach.

We'll explore real-world examples of the Let Them Theory in action—from curriculum implementation to parent interactions—and provide a framework for determining what truly falls within your sphere of influence. Through engaging discussions and actionable tips, you'll learn how to acknowledge what others will do ("Let them") while focusing on your empowered response ("Let me").

*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System
The Principal's Overwhelm Toolkit

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram

18 Mar 2025The Monday Morning Reset for Principals00:15:39

How can principals transform their Monday mornings from dreadful to energizing? Starting Monday strong requires intentional planning and clear boundaries to maintain sustainable leadership. By implementing strategic routines and energy management, principals can create a positive start to their week that sets them up for success.

  • The Weekend Pitfall - What you do (or don't do) on weekends matters more than you think
  • The Power of Three - A simple prioritization strategy that keeps you focused and realistic
  • Setting the Stage - Why preparation isn't just about Monday morning
  • Energy Over Time - Understanding your peak performance patterns for better results


*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram

15 Oct 2024Flourishing as an Educator: Balancing Leadership and Self-Care with Will Parker00:29:17

In this episode of the Principal's Handbook podcast, guest Will Parker joins the show,  an experienced educator, author, and podcast host. They discuss Will's book "Pause, Breathe, Flourish: Living Your Best Life as an Educator" and explore strategies for maintaining work-life balance in educational leadership roles.

Click HERE to get my Free Guide for Setting Boundaries


Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!

Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


Michael Hyatt Life Score Assessment

Contact Will Parker

17 May 2024The One Thing You Need to Accomplish Any Goal00:15:34

This podcast episode comes from a workshop I did, The One Thing You Need to Know to Accomplish Any Goal. This episode will help you meet any personal or professional goals you have. I am sharing three strategies for how you can meet your goals. I also am linking the workshop video if you want to watch it, as well as the workbook that accompanies the Workshop/ this podcast episode.

Get the Workbook HERE.

Tired of second-guessing your decisions as a principal? Download my free course! Access it here.


Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.


Connect with Barb:

11 Feb 2025Conquering the Sunday Scaries as a School Principal00:18:48

Are those Sunday evening jitters taking over your weekend? 

Here's what this episode reveals about the "Sunday Scaries":

  • The Sunday Scaries are a form of anxiety that often affects educators and other professionals, typically appearing as the weekend winds down and work thoughts creep in.
  • This anxiety isn't necessarily a sign of job dissatisfaction or burnout - it's often just your brain's protective mechanism dramatizing potential challenges ahead.
  • As school leaders, principals play a crucial role in setting the tone for their buildings. Instead of joining the "I hate Mondays" chorus, they should model optimism without falling into toxic positivity.
  • The podcast presents four concrete strategies to overcome these feelings, focusing on preparation, routines, and mindset shifts that can transform how leaders approach their work week.
  • The key takeaway: While uncertainty is inevitable in education, leaders can bring certainty through their approach and mindset choices, influencing not just their own experience but their entire school community.


*FREE DOWNLOADS*
Decisive Leadership- Free Workshop
The Principal's Email Detox
Principal Checklist to Disconnect From School

*RESOURCES FOR PRINCIPALS*
Transform Your Time: 60 Day Action Plan for Principals
Leadership by Design: The Principal's Custom Habit System

*SOCIAL MEDIA*
Barb Flowers, Ph.D- Linkedin
DrBarbFlowers- Instagram

05 Mar 2024Podcast Trailer00:01:52

Welcome to The Principal's Handbook, where we tackle the toughest challenges facing school leaders head-on. Join me as I provide practical strategies and support to help you navigate the complexities of school leadership and rediscover your true purpose as a principal. Tune in to The Principal's Handbook and let's transform challenges into opportunities for growth and success together.

Every week, I'll share practical advice on topics such:

  • Efficient time management,
  • Effective communication with diverse stakeholders,
  • Coping with overwhelming situations,
  • Boosting your self-confidence,
  • Prioritizing self-care, and
  • Cultivating a positive mindset.

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