The Pregnancy to Parenting Show with Elizabeth Joy (Elizabeth Joy Presta)
Explore every episode of The Pregnancy to Parenting Show with Elizabeth Joy
| Pub. Date | Title | Duration | |
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| 13 Jul 2020 | EP125: How to Travel with Kids with Monet Hambrick | 01:05:24 | |
Monet Hambrick is a full-time working woman, wife and mama of two. She is the writer behind the family travel blog, The Traveling Child. In addition to her own website, she is a contributor for several other travel websites and companies. She is passionate about traveling and helping other families see what is possible. When she was pregnant with her first child, she heard so many times that her and her husband's wanderlust ways would come to an end once their daughter was born. They knew they didn't want that to be their life and that they would want to continue traveling with our kids. They have now been all over the world with their daughters and have an amazing blog sharing their tips and tricks! Connect with Monet: Resources: Sponsored by: Pampers Use Code: Miraculous20 for 20% Off Global Healing and enter code MAMASat checkout for 15% off your first order Newton Baby | |||
| 15 Jan 2024 | EP 303: Conquering Overwhelm & Filling Your Cup in Motherhood with Kaitlin Cueves | 01:13:03 | |
At Think Happy, they believe that YOU are in the driver’s seat of your own life - yep, YOU! They also believe that happiness is something we each create for ourselves. Kaitlin Cueves, founder of Think Happy, is on the podcast helping us to learn some steps to keeping our cups full and overwhelm at bay. She is on a mission to help busy women create sustainable habits and routines that:
Connect with Kaitlyn: https://thinkhappyco.com/mom-life https://www.instagram.com/thinkhappy_co/ Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist YouTube Link: https://youtu.be/n-Ls4tYCogM?si=HQJhN5hbn3ezuOA7 Sponsors This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at Go to jennikayne.com and use the code CHAVA15 to get 15% off Get 20% Off your entire | |||
| 24 Aug 2020 | EP131: Prenatal, Postpartum and Infant Chiropractic Care w/ Dr. Maggie Quigley | 01:01:06 | |
Dr. Maggie Quigley is on this episode talking all about the myths, misconceptions and benefits of chiropractic care before, during and after pregnancy. She also dives into the benefits for newborns and how it can aid in breastfeeding and digestion. Connect with Laura On Instagram Connect with Elizabeth On Instagram Research: Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play | |||
| 29 Nov 2021 | EP195: Progress Through Play with Brita DeStefano | 01:02:23 | |
Pediatric physical therapist, Brita DeStefano, is on talking all about milestones. She gives us 5 things to set a foundation to help our kids' motor skills development. Brit also gives us a few tips on items we can take off our baby registries! Brita's Instagram: https://www.instagram.com/progressthroughplay Progress Through Play: https://www.ptpdenver.com Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 20% off an at-home lab test at https://www.everlywell.com/mamas Get started today by filling out your style quiz at https://www.stitchfix.com/mamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 16 Jul 2018 | EP24: Miscarriage and Loss with Psychologist Jessica Zucker | 01:03:02 | |
*Trigger warning! This episode deals with miscarriage and loss. Elizabeth, Jade and Carly aka "The Babes" are joined this episode by Jessica Zucker. She is a women's reproductive and maternal health psychologist. Jessica shares the importance of processing and grieving through loss and miscarriage. She gives loss a new meaning and aims to create conversations around this sometimes taboo subject. She shares her personal journey of miscarriage and how she has started a campaign to help give a voice to those who feel they cannot speak up. Jessica answers listener questions and gives us a vast knowledge on this subject and how to be there for those who are grieving. | |||
| 25 Sep 2023 | EP 285: 6 Tips for an Easier Birth and Postpartum from Naturopathic Doctor, Dr. Morgan MacDermott | 01:49:33 | |
Dr. Morgan MacDermott supports women and families all over the world through virtual one-on-one motherhood mentorship, community programs, resources, and more. She is committed to creating accessible, honest health resources for families to utilize in becoming empowered, confident parents before and throughout their family-building journey. Dr. Morgan desires to set families up for health success and proper expectations so they don’t find themselves in a state of burnout.In this episode, we dive into how to prepare for pregnancy, birth, and postpartum from a Naturopathic doctor's perspective. Dr. Morgan shares 3 birth tips and 3 postpartum tips that you are not going to want to miss. Pregnancy call information for future waitlist: Healthy as a Mother Podcast: Immediate Postpartum Series course: Redmond’s Relyte use code DRMORGAN to save 15% use link : IG: https://www.instagram.com/morganmacdermott/ Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co
Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist Digestive Enzymes 20% off with code Esandoz20 https://thisisneeded.com/products/digestive-enzymes Birth Meditation for Baby's Position https://youtu.be/psT-11mAH1A?si=PbRCByk3c6qJKX63 Sponsors: BEAM DREAM If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited Jenni Kayne jennikayne.com. Our listeners get 15% off their first order when they use code CHAVA
Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm
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| 06 Feb 2023 | Ep 252: Entrepreneurship and Motherhood with Lindsay Stuart | 00:40:32 | |
Lindsay Stuart is a mom of three, entrepreneur, and founder of the postpartum apparel brand Mamalux. Lindsay has a great story about how motherhood gave her the courage to venture into the unknown – and how she went from hiding and apologizing for being a working mother to bringing it into the light. Lindsay developed Mamalux after having her second child – when she got sick and tired of wearing bras to bed because she was breastfeeding. Launching into a business she knew nothing about, Lindsay figured out design, manufacturing and even patenting her product – eventually funding a kickstarter. https://www.instagram.com/wearmamalux/ Learn about the meaning of Chava https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm Connect with Liz: | |||
| 26 Feb 2018 | EP04: Lettuce Turnip the Beet: Nutrition w/ L.E.A.N. Coach Koryn Rigotti | 01:15:27 | |
Elizabeth, Jade, and Carly play a funny game of “Would You Rather” Moms edition! Babes & Babies guest, Koryn, Elizabeth’s older sister and certified L.E.A.N. coach, dives into her passion: the importance of nutrition pre-pregnancy, during pregnancy, and for kids. Jade and Koryn share about finding the balance in mom life and talk about Jade's journey with introducing solids to her daughter Emerson. The women also touch on breastfeeding and the end of Carly's pregnancy; which, means next week will be Carly's birth story and how baby Bella arrived into this world! | |||
| 28 Feb 2022 | EP206: Don't Just Sit There, Do Nothing with Jessie Kanzer | 01:08:23 | |
Jessie Asya Kanzer is the author of Don’t Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching — a book in which she uses ancient philosophy to help us thrive amidst our modern chaos. Jessie shares her own story of healing and spiritual awakening, as well as her very human messes, to show others how to find their power no matter where they are on their journey. As a former reporter and actress who's appeared on television programs and podcasts all over the country, she brings high energy to her workshops and speaking engagements, leading participants in exercises and discussions that help them Heal, Chill, and Live better! Jessie's website: https://jessiekanzer.com Jessie's Instagram: https://www.instagram.com/jessiekanzer Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Save $35 on your first order (that's only $6.66 per meal!) at https://splendidspoon.com/mamas35 Go to https://www.stitchfix.com/mamas & you’ll get 25% off when you keep everything in your Kids Fix! Get a special discount of 20% off an at-home lab test at https://www.everlywell.com/mamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 01 Oct 2018 | EP35: Birth Story w/ Nicole Kaspi Black | 01:10:12 | |
Elizabeth, Jade & Carly aka "The Babes" have one of our Babes & Babies listeners on to share her birth story. Nicole Black birthed her baby unassisted at home unexpectedly. After having a Cesarean and then a V-back, Nicole started looking further into birth options which lead to becoming a birth educator herself. You will not want to miss this empowering story. | |||
| 19 Feb 2024 | EP 308: Undisturbed Birth with Audrey Ross | 01:07:00 | |
Audrey Ross is a Birth keeper and advocate diving into some topics challenging the status quo. Maternal health continues to decline in the United States while medical interventions increase. Audrey is tackling some common birth questions such as interventions, home birth, midwifery care and more. Connect with Audrey: https://stan.store/ajoyfulbirth https://www.instagram.com/Ajoyfulbirth Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist Sponsor BetterHelp dot com slash PTPS today to get 10% off your first month | |||
| 06 May 2024 | EP 319: Teach Your Kids Water Safety with Lisa Cook | 01:04:01 | |
Trigger Warning This episode talks about drowning. It is officially warm out and learning about kids water safety is so important! Elizabeth brings on water safety instructor Lisa Cook to share with us the importance of teaching our kids from a young age to enjoy but respect the water. She answers a ton of questions and gives tips for parents to find the right swim instructor and tells us how water safety is much more than just swim lessons. Lisa is very informative and you will learn a lot in this episode! Connect with Lisa: Lisa's Book "See Me Bubble" Connect with Liz Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist
Find an ISR instructor near you! https://www.infantswim.com/lessons/isr-lessons.html
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| 28 May 2018 | EP17: We Salute You | 00:59:10 | |
"The Babes" discuss the "glamorous" life of womanhood & motherhood. Jade & Carly are getting glammed while besties, Emmy and Bella, get to bond. Liz is visiting home in Vegas after almost a year. They welcome guest Deshauna Barber who is in the Army, was Miss USA, & speaks around the country about the needs of Veterans and how we can get involved. Plus Abby Knapp Morris, who lost her husband in Afghanistan when her daughter was 9 mos, opens up about being a military wife/widow. This episode is dedicated to all who serve in our military. We are so grateful for your service, your sacrifice, and for our freedom! | |||
| 29 Jul 2021 | BONUS: Loss and Hope with Bethany McGrath | 00:49:36 | |
July is Bereaved Parents Month and we are holding space by hearing from a mom who has experienced infertility and loss. Bethany Mcgrath shares her fertility journey with us in this bonus episode. Bethany's website: http://www.bethanymcgrath.com Bethany's Instagram: https://www.instagram.com/bethanykmcgrath Elizabeth's website: https://miraculousmamas.com Elizabeth's Instagram: https://www.instagram.com/miraculousmamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 03 Jun 2019 | EP68: The Hormone Whisperer with Dr. Patrick Flynn | 01:21:06 | |
In this episode, Elizabeth brings on Dr. Patrick Flynn D.C. who is the founder of The Wellness Way, as well as an international speaker and author. He is called The Hormone Whisperer and has helped women and men regain their energy and health back by taking a closer look at their lifestyles and how it is effecting their health. He teaches us the importance of balancing our hormones and the real secret to keeping women happy. Resources: IG @thewellnessway | |||
| 26 Jun 2023 | EP 272: Choosing Whole Plant Medicine with Arielle De Martinez | 01:24:40 | |
Herbalist Arielle De Martinez is on this episode sharing about whole plant medicine. After Arielle's first daughter was born, she quickly learned that she was the only authority who had her family’s best interests at heart. She relied on herbal medicine often in those early stages of motherhood, whether it was to support her own nervous system or her daughter’s well-being. Over time, the herbal medicines that she crafted with love turned into a full-blown apothecary, now known as SubLuna Botanicals.We dive into whole plant medicine verses essential oils busting myths and learning why whole plants may be the way to go! Connect with Arielle: https://www.instagram.com/arielledemartinez/ https://www.arielledemartinez.com/shop https://www.arielledemartinez.com/ Connect with Liz https://www.instagram.com/esandoz/?hl=en https://miraculousmamas.com Sponsors: Lume new customers get $5 off Lume’s Starter Pack with code CHAVA at LumeDeodorant.com Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm
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| 14 Mar 2022 | EP208: Toddler Tantrums with Dr. Mona Delahooke | 00:52:54 | |
MONA DELAHOOKE, PHD. is a licensed clinical psychologist with more than thirty years of experience caring for children and their families. She is the author of Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges, and is a frequent speaker, trainer, and consultant to parents, organizations, schools, and public agencies. In this episode, she addresses the neurological side of tantrums and how we can approach them as parents. Connect with Dr. Mona at monadelahooke@gmail.com Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get started at https://www.chime.com/mamas Download Best Fiends FREE on the Apple App Store or Google Play! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 26 Nov 2018 | EP43: Prematurity Awareness Month | 01:08:30 | |
(Trigger Warning - This episode contains sensitive material) Elizabeth, Jade, and Carly aka "The Babes" are spreading the awareness of premature labor and birth this episode with special guest Jess Southern. Jess shares her journey with us of having trouble conceiving and using IVF to finally get pregnant with Lennon, her little girl. She talks about the pregnancy and how she ended up delivering at 27 weeks in a fight for her life and her baby's life. Lennon was in the NICU for 100 days. Jess educates us and inspires us in this heartfelt episode. | |||
| 05 Jul 2021 | EP174: Fight Like a Mother with Cat Zingano | 00:58:59 | |
Cat Zingano is a professional mixed martial artist, currently competing for Bellator. She started in combat sports when she began wrestling in her early teens and was a 2-time National Champion & All American in college. As one of the pioneers of women’s MMA, she was the first mom to compete in the UFC and the first woman to win a UFC fight by TKO. She is a single mom of a teenage son, after having lost her husband to suicide in 2014. She is a passionate advocate for physical and mental wellness and female empowerment. She also loves dogs and is an ambassador for Shelter to Soldier, an organization which trains shelter dogs to be service animals for veterans suffering from PTSD and other traumas. Connect with Cat: https://www.instagram.com/alphacatzingano Connect with Elizabeth on her website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get started today at https://www.stitchfix.com/MAMAS & you’ll get 25% off when you keep everything in your Fix! Download the 5 star-rated puzzle game, Best Fiends FREE today on the App Store or Google Play! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 30 May 2022 | EP219: Teaching Diversity and Inclusion at Home with Dr. Zabina Bhasin | 00:42:28 | |
Dr. Zabina "Zee" Bhasin, MD, is a Child Psychiatrist, mother of two, first-generation American, and diversity and inclusion (DEI) expert. Her company, In Kidz, is a diverse toy company created to educate children about different cultures and ultimately foster inclusivity. In this episode, we chat about how to teach diversity in your home and raise loving kids. In Kidz website: https://www.inkidzco.com In Kidz Instagram: https://www.instagram.com/inkidzco Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Visit https://www.kindredbravely.com & use code: MIRACULOUS20 to save 20% on your purchase! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 09 Mar 2020 | EP107: Homeschooling and Home Birth with Ariel Tyson | 01:12:38 | |
Ariel Tyson shares with us how she had her first two kids in the hospital and then decided to birth at home. She is a homeschooling mama and answers all of our questions about it! She has five boys and is pregnant with her sixth! She is a breath of fresh air and shares tons of insight with us. Connect with Ariel: On Instagram Sponsors: 10% off during your first three months at Ritual Third Love: for 15% OFF | |||
| 13 Jun 2022 | EP221: Help Your Children Build an Unshakable Foundation with Nellie Harden | 00:59:05 | |
Nellie Harden is a family life and leadership coach helping parents lead their daughters through the good, great, hard and sticky parts of childhood to the greatest and strongest beginning of their adulthood. Nellie founded the 6570 Project which is built around the idea that parents are truly the architects of the beginning of their child's life. Everything we do as adults ultimately comes back to those crucial and formative first 18-20 years in some way and we as parents have the profound opportunity to build a strong foundation that will support them through it all. Nellie is giving us tips and support to help build this foundation. Connect with Nellie: https://www.nellieharden.com/ Nellie's IG: https://www.instagram.com/nellieharden/ Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Download Best Fiends FREE on the Apple App Store or Google Play! | |||
| 15 Jul 2019 | EP74: Let's Doula This | 01:10:18 | |
Elizabeth brings on fellow doula, Olivyah Bowens this episode to help explain what a doula is. They answer listener questions and bust myths about this growing field in women's health. Olivyah shares her heart and dedication to unraveling the metaphysical mysteries of birth and motherhood. Connect with Olivyah: IG: herholisticpath Connect with Elizabeth: IG: miraculousmamas | |||
| 02 Oct 2023 | EP 286: Combating Postpartum Rage, Resentment and More in Minutes with Mindfulness with Kelly Smith | 01:00:54 | |
Kelly Smith is the founder of Yoga For You, and the host of the Mindful in Minutes podcast. Kelly loves to lift people up through their tough times and help them find their true north by focusing on the less physical yoga practices like meditation, yoga nidra, restorative yoga, and mindful flows. Kelly doesn't believe there isn't a one-size-fits-all approach and the secret to success is finding what works for you. In this episode, Kelly and Liz dive into how meditation and mindfulness can help mamas with the things that come up for them in motherhood such as rage, resentment and reparenting self. Connect with Kelly: https://www.instagram.com/yogaforyouonline/ https://www.yogaforyouonline.com/ https://www.yogaforyouonline.com/meditation-mama Buy Her Book: Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist
Episode on Loss and Hope https://podcasts.apple.com/us/podcast/loss-and-hope-with-bethany-mcgrath/id1343507855?i=1000530412107
Sponsors: BEAM DREAM If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/CHAVA and use code CHAVA at checkout Sponsors: Lume new customers get $5 off Lume’s Starter Pack with code CHAVA at LumeDeodorant.com Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm | |||
| 04 Mar 2024 | EP 310: Conversations with a High-Risk OBGYN, Dr. K | 01:25:50 | |
This week Dr. K is on this episode answering all of Liz's questions about what makes women high risk. Dr. K is a high-risk OBGYN in Maternal Fetal Medicine and is passionate about spreading awareness on education of risks and the treatment of pregnant women. Connect with Dr. K https://www.instagram.com/drk_pregnancyspecialist/?hl=en Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist Try my favorite Prenatal! 20% off Needed Prenatals and Electrolyte mix with code esandoz20 https://thisisneeded.com/?irgwc=1&irclickid=xEu30k37UxyPUIKRAjXfYUPvUkFTHKzdR3-aXk0 Try LMNT hydration: http://elementallabs.refr.cc/elizabethsandoz
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| 10 Oct 2022 | EP 238: Carseat Safety and Babywearing with Holly Kohlmann | 01:02:09 | |
Holly Kohlmann is a Certified Child Passenger Safety Technician and Trained Babywearing Educator. She is on this episode telling sharing her wisdom with us and answering questions on how to keep our babies safe while wearing them and driving them. Connect with Holly https://www.instagram.com/mamagoose_oc/?hl=en Connect with Liz https://www.instagram.com/esandoz/?hl=en https://miraculousmamas.com/blog Support the Pod Use Code Esandoz for 20% OFF at Needed Prenatal Get $10 OFF CPR and First Aid Training with code elizabeth10 at Thrive Training Institute
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| 31 Oct 2022 | EP 241: Birth Story Medicine with Amelia Kriss | 01:13:30 | |
Amelia Kriss is a Drama Therapist and Certified Coach in private practice in the Bay Area, California, where she lives with her husband and two powerhouse daughters. She works primarily with recovering people-pleasers and "Nice" girls who are ready to deconstruct self-shrinking patterns, and find more ease & joy. Amelia is also deeply committed to Birth Story Medicine work--helping birthing parents integrate, and move forward from, unresolved issues connected to the experience of giving birth. She believes that supporting parents through birthing as a rite of passage is an important (and too often missing) piece of creating healthier & happier families. https://www.birthingforreal. https://www.instagram.com/akcollaborative/ Book a Birth Story Medicine session with Amelia at this link: https://ameliakriss.com/ Newsletter for Pregnant People called Soft Cheese: https://ameliakriss.com/ Connect with Liz: https://www.instagram.com/miraculousmamas/ This episode is sponsored by Dockatot. Get 15% OFF with code MAMAS at Dockatot.com
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| 10 May 2021 | EP166: The Motherhood Adventure with Lesley Murphy | 01:03:01 | |
You know Lesley from The Bachelor franchise, but today she is a wife, mother and still has a love for adventure. Lesley and Elizabeth chat in this episode about how motherhood changes parts of you but not all of you. You can seek adventure, alone time, love your kids fiercely and be a great mom. They also dive into how important it is to have a supportive community when entering into motherhood. The Road Less Traveled website Connect with Elizabeth on her website Get 15% off at analuisa.com/miraculousmd Get 25% off when you keep everything in your Fix at StitchFix.com/MAMAS Go to ThePillClub.com/MAMAS to get your first birth control care package & donate to help more women in need of affordable birth control. Download Best Fiends FREE on the Apple App Store or Google Play | |||
| 30 Oct 2023 | EP 290: Empowering Tween Girls Amidst the Mental Health Crisis Happening with I Believe in Me Founders: Becky, Katie and Allie | 01:29:24 | |
Becky Fife, Katie Parker, and Allie Callister are the founders of I Believe in Me! Concerned about the world’s influence on a girl’s self-esteem, Becky, Katie, and Allie knew they could make a difference. I Believe in Me aims to provide real tools and habits that strengthen confidence in tween girls. When girls understand who they are and what they have to offer - they not only become stronger - they strengthen everyone around them. They believe this is the foundation of a happy middle school life. Strong Minds. Strong hearts. Strong Girls. In this episode, they are sharing some of the tools they use to help combat the mental health crisis in tween girls and how they are strengthening relationships and young women along the way. Connect with I Believe in Me! http://www.bloomfully.com/ibelieveinme https://www.instagram.com/ibelieveinmegirls/ Connect W/ Doula Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist
Sponsors: Paired Dime Go to https://dimebeautyco.com/ now and enter CHAVA to Apostrohpe Get your first visit for only five dollars https://www.apostrophe.com/pod/CHAVA when you use our code: CHAVA Beam https://shopbeam.com/chava and use code CYBER for up to 50% off
Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm | |||
| 28 Nov 2022 | Ep 244: Food, Culture and How to Eat Healthy as a Busy Mom with Anais Goldberg | 01:17:56 | |
Anais Goldberg is a home cook turned entrepreneur and the creator of Cook Intuitively with Anais. Her passion for cooking stemmed from watching her Mexican and Cuban grandmothers in the kitchen at a young age. Their use of flavors and invigorated senses enthralled Anais as she intuitively absorbed every essence of what it meant to cook. But it was when Anais walked down her health journey after recovering from her two consecutive pregnancies and being left with a laundry list of inflammatory issues, which she attributed to motherhood wear and tear, that Anais’ relationship with food changed. She shares in this episode how to create healthy meals for yourself when you are busy and raising kids to be contientious of their food choices. https://cookwithanais.podia.com/ https://www.instagram.com/anaisgoldberg/?hl=en Connect with Liz https://www.instagram.com/esandoz/?hl=en https://miraculousmamas.com/blog
Get your first month of ANYcrate line FREE at www.kiwico.com/MAMAS
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| 12 Sep 2022 | EP 234: Drowning Prevention and Water Safety with Nicole Hughes | 00:59:08 | |
**Trigger Warning: This Episode Contains Details of a Child Loss** Nicole Hughes in on this episode sharing her passion for child water safety. Nicole lost her 3 year old son to a drowning incident and has since become a huge advocate for sharing valuable, life-saving information. She is on this episode sharing the story of her son, Levi, and how we can protect our children. Connect with Nicole: https://www.instagram.com/nicolehughes8/?hl=en https://www.facebook.com/WaterGuardiansLevisLegacy/ https://www.levislegacy.com/?fbclid=IwAR0ibxbuwKkNYTeTs07eEedRAHvYQnC7AGaEKCqWZKiEKCZWYgHPl3rnLsQ Connect with Liz | |||
| 29 Mar 2021 | EP160: Fighting Infertility with Samantha Busch | 01:15:35 | |
This episode, Samantha Busch is sharing about her fertility journey which includes miscarriage, IVF and starting a non profit to help families financially through IVF. Connect with Samantha on her website Purchase Samantha's Book "Fighting Infertility" Check out the infertility summit information Connect with Liz on her website For 50% off your first Care/of order, go to TakeCareOf.com & enter code: miraculous50 Activate free content tailored to your child’s age & get a peek inside The Play Kits at Lovevery.com/MAMAS Get $15 off your first visit with a board-certified dermatologist at Apostrophe.com/MAMAS & use code: MAMAS Receive $5 off your order of guilt-free cereal at MagicSpoon.com/MAMAS & use code: MAMAS | |||
| 03 Apr 2023 | EP 260: Intuitive Eating and Birth Stories with Pam Moore | 01:29:32 | |
Pam Moore is an occupational therapist-turned certified intuitive eating counselor and freelance health and fitness journalist. This episode, we dive into her births, developing a healthy relationship with food and so much more! You don't want to miss out on this episode! Connect with Pam: Website: www.pam-moore.com LinkedIn:/www.linkedin.com/in/ TikTok: tiktok.com/@pammoore303 Instagram: instagram.com/pammoore303 Twitter: twitter.com/PamMooreWriter/ Make Peace with Food Event May 6th! Connect with Liz https://www.instagram.com/esandoz/?hl=en This Episode is Sponsored by HoneyLove: Save 20% Off at www.honeylove.com with the code MAMAS The Vbac Link Episode Maternal Health Crisis Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm | |||
| 11 Jun 2018 | EP19: Pelvic Floor Health & Top Fitness Tips | 01:02:12 | |
"The Babes" are keeping it real as they discuss the glamorous life of womanhood & motherhood. Carly updates the Babes on her parent's house hunt in Nashville. Jade talks about how horrible she felt during Emmy's first swim lesson. Elizabeth shares about her meeting with a potential new doula client. Sarah Reardon, a pelvic floor physical therapist, talks all about the importance of pelvic floor health before, during, & after pregnancy. Alexa Jean Brown, aka Alexa Jean Fitness talks all things fitness. She answers the listeners questions and leaves us with three major health tips. | |||
| 31 May 2021 | EP169: Momfully You with Chasity Holcomb | 00:52:25 | |
Chasity is a wife and mom of two girls living in Dallas, TX. She is a licensed Therapist, coach, and founder of an online community - Momfully You Academy, which helps moms recreate their identity so they don't lose their sense of self in motherhood. She wants moms everywhere to know, like, and love who they are. Connect with Chasity's work and find additional free and paid resources: Connect with Elizabeth on her website Get 20% off your first order when you go to AncientNutrition.com right now & enter promo code: mamas Get 10% off your first month at BetterHelp.com/mamas Get $40 off your first two orders when you go to Freshly.com/mamas Get $10 off & free shipping on orders over $100 when you visit TitleNine.com/mamas | |||
| 30 Mar 2020 | EP110: Endometriosis Awareness with Roop | 01:04:40 | |
It is endometriosis awareness month and Roop is sharing her story, busting myths and advocating hard to spread awareness. 1 in 10 women have endometriosis but it goes undiagnosed for years. Roop shares with us what has helped her on her journey and where she is at today. Connect with Roop: Connect with Elizabeth: Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play 10% off during your first three months of Ritual vitamins. Save 30% off a Care.com Premium membership, use promo code MAMAS. Gabriel Method: Total Transformation | |||
| 02 Nov 2020 | EP141: Navigating Motherhood with Trista Sutter | 01:02:29 | |
Trista Sutter is known as the first ever Bachelorette in The Bachelor franchise. Today she is an author, podcaster, wife and mother of two. In this episode, she dives into the challenges of parenthood today and she keeps her marriage fresh. | |||
| 09 Apr 2023 | EP 261: Free Birth After a Myomectomy with Amber McConnon | 01:18:20 | |
Amber lives in the Sierra Nevada foothills with her husband, son and dog. She is building community, and working with women in the Sierra Nevada Foothills by developing a mentoring network to support women who choose to have home births outside of the medical system. Her website houses the extensive research she and her husband compiled during her pregnancy about vaginal births after myomectomy (VBAM) including case studies, clinical research, testimonial and other resources. Follow her work as it continues to evolve at: Website: Instagram: @trashbag703 Facebook: Video on birth as an altered state of consciousness that Amber referenced: References: VBAC Episode 240: Ayurvedic Postpartum Healing Episode 236: Study on Vaginal Birth After Myomectomy | |||
| 27 Aug 2018 | EP30: Marriage and Babies with Ashley Iaconetti | 00:59:34 | |
Elizabeth, Jade and Carly aka "The Babes" are joined this episode by Ashley Iaconetti. Ashley was on Carly and Jade’s season of #TheBachelor, on #BachelorInParadise and on the #BachelorWinterGames. Ashley’s love story is one that has been long awaited and we are so excited she is sharing it with us. She dives into her engagement with Jared Haibon, their wedding plans and when they want to start having babies. Ashley even shares with us what her and Jared fight about the most. She has us laughing and leaves women everywhere with the hope of finding love. | |||
| 23 Apr 2018 | Episode 12: Shining with Ashley LeMieux | 00:58:48 | |
Elizabeth, Jade, and Carly aka "The Babes" feel inspired and uplifted this episode as special guest Ashley LeMieux comes on for a personal and heart opening interview. The babes start with girl talk as Jade shares her amazing hair makeover she got recently before they dive into dream meanings, forgetting people's names, getting exterminated and having all the laughs. Ashley LeMieux, founder of The Shine Project, joins the conversation to share her story of love, sacrifice, loss, and change. She inspires women globally and makes a difference in the lives of inner city kids in her community despite the obstacles and loss that she's faced. She leaves the Babes feeling inspired as she shares her strength and voice of hope that will leave you feeling like you can overcome life's challenges. | |||
| 12 Dec 2022 | Ep 246: A Guide to Parental Leave Planning with Arianna Taboada | 00:42:25 | |
This week, Arianna Taboada is on the podcast. She is an entrepreneur, author, coach and health researcher who recently published The Expecting Entrepreneur: A Guide to Parental Leave Planning for Self Employed Business Owners. We dive into the importance of parental leave for the health of yourself, your baby and your business. Arianna gives us tips for building postpartum networks to support your physical, emotional and social wellbeing.
Connect here: https://mainstreetalliance.org/ This episode is sponsored by Dime Beauty. Use code mamas20 at https://dimebeautyco.com/ for 20% off
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| 03 Sep 2018 | EP31: The Life of Liz | 01:27:01 | |
Elizabeth, Jade and Carly aka "The Babes" have one of their very own on the podcast this episode. Learn all about the life of Elizabeth and what makes her the person that she is today. She answers all of the questions about her upbringing and adult life. She brings us to what lead her to meeting her fiance and shares her story of her recent engagement. | |||
| 11 Mar 2019 | EP56: Raising Triplets with Courtnee Novales | 01:16:24 | |
Elizabeth begins this episode with her sister, Koryn. They talk about sex and educating your kids in anatomy. They sister chat about periods and buying condoms! They then bring on Courtnee Novales who is Raising Triplets right now. She answers all the questions about being a mom of multiples. She is hilarious and informs us on the best parts of getting triple the love! | |||
| 11 Nov 2018 | EP41: Hearing Loss Awareness w/ Christy Keane | 00:59:03 | |
Elizabeth, Jade and Carly aka "The Babes" begin this episode on their girls trip in Chattanooga where they are finally all together. They girl chat and laugh before opening up the conversation with Christy Keane. Christy is a mother of two and her youngest, Charly, was born completely deaf. She shares her journey with us of how technology has forever changed Charly's future. Christy is an advocate for hearing loss awareness and educates us on this important topic. | |||
| 23 Aug 2021 | EP181: Elimination Communication with Andrea Olson | 00:57:15 | |
Andrea Olson is an author, podcaster, mom of five and is the founder of Go Diaper Free, a resource for teaching parents to potty train their baby as early as birth. She teaches parents to use elimination communication (EC) to learn their babies cues and go diaper free. In this episode, Andrea gives us tons of tools and tips for helping to potty learn our children. Go Diaper Free website: https://godiaperfree.com Go Diaper Free IG: https://www.instagram.com/godiaperfree Elizabeth's website: https://miraculousmamas.com Miraculous Mamas IG: https://www.instagram.com/miraculousmamas Get 10% off your first month at https://www.betterhelp.com/mamas Become a member today by going to https://feals.com/mamas & you'll get 50% off your first order with free shipping! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 21 Feb 2022 | EP205: Pediatrician and Mom, Dr. Mona (AKA Peds Doc Talk) | 01:15:37 | |
In this episode we have on mother and pediatrician, Dr. Mona Amin. She answers all of those first time parenting questions regarding rashes, fevers and development. We also dive into "mommy brain" and finding the joys in parenting. Dr. Mona's website: https://pedsdoctalk.com/ The New Mom's Survival Guide: https://pedsdoctalk.com/nmsg/step/sales Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Download Best Fiends FREE on the Apple App Store or Google Play! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 01 Nov 2021 | EP191: Diabetes Awareness with Megan Husted | 00:48:40 | |
November is Diabetes Awareness month and Miraculous Mama, Megan Husted, is on the podcast sharing her story. Her daughter, Campbell, was diagnosed this last year with type 1 diabetes and it came as a shock. She shares their triumphs and struggles and the need for more research and a cure. Sugar Mama's Podcast: https://www.sugarmamaspodcast.com Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 20% off your first order at https://dadgrass.com/mamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 05 Mar 2018 | EP05: CARLY’S (and Bella’s) BIRTH STORY | 01:12:55 | |
The Babes keep it real about pregnancy, labor, and bodies. They welcome Carly’s sister-in-law, Elizabeth, a physician's assistant and new mom, to discuss expectations of birth as a medical provider vs reality. They also ask Elizabeth her most notable Bad Mom vs Good Mom moments. THEN Carly shares her (and Bella’s) birth story! Isabella Evelyn arrived Feb 15th and ran the show on her birthday! Carly is excited to share the tender, funny, and difficult moments of the birth and recovery. Jade also shares one of Emmy’s milestones that makes the babes' hearts melt. | |||
| 25 Jun 2018 | EP21: The Science of Egg Freezing | 00:42:26 | |
Elizabeth, Jade and Carly aka "The Babes" are joined by fertility nurse & women's health advocate Whitney Bischoff Angel. Whitney shares the egg freezing process & answers listener questions. She educates women to be proactive instead of reactive when it comes to their reproductive health. Carly went to visit Whiney at the Ova office in Chicago (pre Bella days) & shares her personal journey of freezing her fertility. Whitney is an expert on the topic & really gets Liz thinking that she may have to pay her a visit. After all, Ova's motto is "Your fertility is never going to be as young as it is today. Why wait?" | |||
| 20 Sep 2021 | EP185: How to Choose the Right Provider and Advocate for Yourself when TTC with Sophia Pavia | 01:16:39 | |
Sophia Pavia is a Registered Dietician that specializes in fertility. She is passionate about helping people through every step of the process of trying to conceive which is why she is teaching us how to find a provider that will listen to our needs when ttc (trying to conceive). How many stories have you heard where a doctor says, "Come back in a year if you aren't pregnant?" That answer isn't good enough for most women ready to start their family. Listen to this episode to be equipped with the questions to take to your doctor to learn how to advocate for yourself and your fertility. Sophia's Instagram: https://www.instagram.com/ttc.nutritionist Sophia's website: https://sophiathedietitian.com Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 10% off your first month at https://www.betterhelp.com/mamas Become a member today at https://feals.com/mamas & you'll get 50% off your first order with free shipping! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 07 Mar 2022 | EP207: Birth Stories with Shannon Perkins | 01:06:30 | |
This week we are having on listener, Shannon Perkins. She shares her two birth stories with us. They did not go quite as planned but Shannon had empowering experiences. Connect with Shannon: https://www.linkedin.com/in/shannonplasski Shannon on Motherly: https://www.mother.ly/author/shannon-perkins Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 15% off your purchase of Greens & Superfoods blend at https://bloomnu.com/mamas Get 20% off at https://www.littlepassports.com/mamas Go to https://www.stitchfix.com/mamas to get 25% off when you keep everything in your Kids Fix! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 17 Apr 2023 | EP 262: Confidence, Ego, and the Lies We Tell Ourselves with Nicole Kalil | 01:02:16 | |
Nicole’s passion for eliminating gender expectations and redefining “Woman’s Work” is both what keeps her up at night, and what gets her up in the morning. Well that, and an abundant amount of coffee. An in-demand speaker, author of Validation is For Parking, leadership strategist, respected coach, and host of the “This Is Woman’s Work” Podcast, her stalker-like obsession with confidence sets her apart from the constant stream of experts telling us to BE confident. She actually shares HOW you build it, and gives actionable tools you can implement immediately. We dive in this episode and get great tips and advice from Nicole. Connect with Nicole Buy the Book
References: VBAC Episode 240: Fetal Monitoring https://evidencebasedbirth.com/fetal-monitoring/ Links between Cesarean and Infertility | |||
| 31 Oct 2024 | EP 352: How to Decide How Many Kids to Have When You and Your Partner Are Not on the Same Page | 01:06:10 | |
What happens when you and your partner are not on the same when if comes to the number of kids you want to have? Liz and Vito are answering questions and sharing stories from listeners on how they decided on their family size. They also share where they are at and if they want more kids or not.
Connect with Liz https://www.instagram.com/esandoz/?hl=en Check out the BIRTH PLAN PREP COURSE code JOY20 https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Birth Plan Guide https://elizabethjoy.co/birth-plan-freebie Become a Doula! https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/
Try Needed Prenatal (Use code: ESANDOZ20 for 20% off): https://thisisneeded.com/?rfsn=6288346.811807&utm_source=refersion&utm_medium=affiliate&utm_campaign=6288346.811807
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| 22 Apr 2024 | EP 317: Cannabis for Pregnancy and Motherhood with Sydney Parlier | 01:05:11 | |
This episode is all about cannabis use in pregnancy and motherhood. Maybe you have run out of options when it comes to coping with your morning sickness. Maybe you need to find a way to function better in motherhood in a highly stimulated environment. Could cannabis be right for you? Sydney Parlier is diving into conscious cannabis use in this season of life. As a long-time consumer and researcher of cannabis, she has opened a taboo conversation and provided support for moms using cannabis.
Follow Sydney on Instagram @cannabirth Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist
Sponsors: Honeylove: 20% Off at honeylove.com/JOY | |||
| 05 Dec 2024 | EP 356: The Paper Plate Fiasco with Vito and Liz | 01:16:21 | |
Liz and Vito are sharing about one year with 3 kids, their views on gift giving for Christmas and believe it or not, paper verses real plates. Check out the BIRTH PLAN PREP COURSE code JOY20 https://elizabethjoy.thrivecart.com/birth-plan-prep-course/ Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Sponsors: Go to jennikayne.com and use the code JOY to get 15% off | |||
| 10 Dec 2018 | EP45: Blended Families and Abstinence | 01:15:04 | |
Elizabeth, Jade and Carly aka "The Babes" are catching up and answering questions. Jade talks about her road trip to her new home. Carly and Evan speak about blended families and give advice to our listeners. Elizabeth and Vito answer your questions on why they wanted to wait until marriage. | |||
| 05 Oct 2020 | EP137: The Science of Breastmilk with Dr. Rhonda Patrick | 01:14:52 | |
Dr. Rhonda Patrick is a published scientist and health educator based in San Diego. On this episode, Dr. Patrick is diving into the fascinating science of breastmilk. Connect with Dr. Patrick: Sponsors | |||
| 04 Jan 2021 | EP148: How to Conquer 2021 with Brendon Watt | 01:13:35 | |
Brendon Watt lives with an outrageous demand for an ever-expanding life and a tenacious desire to change the world. He is known worldwide for his intense kindness and awe-inspiring facilitation. As an international best-selling author and leading facilitator with Access Consciousness a global empowerment company in 176 countries, he inspires people to know they are just one choice away from change. Learn more. Follow Brendon. Sponsors: Save 50% on your Get Fit Track! | |||
| 02 May 2022 | EP215: Two of Life's Hardest Seasons: Infertility and Motherhood with Megan Smalley | 00:54:35 | |
Being a mom was Megan’s dream. At twenty-seven, Megan was told IVF would be her only chance to have a biological baby. This started Megan and her husband on a four-year journey of waiting, hoping and inconceivable heartache. Tragically, after her first round of IVF, Megan did not become pregnant after transferring their only three embryos, and their savings was completely spent. This was the darkest time of her life. She wrote her book, Give Grace, and created a Sisterhood to guide women going through this season of life. Megan's website: https://www.megansmalley.com Megan's book: https://www.megansmalley.com/givegracebook The Infertility Sisterhood: https://the-infertility-sisterhood.mn.co I Love Someone Facing Infertility: https://www.theinfertilitysisterhood.com/i-love-someone-facing-infertility Megan's Instagram: https://www.instagram.com/megansmalley Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Visit https://www.kindredbravely.com & use code: MIRACULOUS20 to save 20% on your purchase! Get $10 off any order of $50 or more at https://milkbarstore.com/mamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 17 Aug 2020 | EP130: The Midwifery Model of Care with Sarah Stetina, CNM | 01:22:22 | |
In this episode, Elizabeth sits down to talk with Certified Nurse Midwife, Sarah Stetina, to discuss the midwifery model of care. She answers listeners questions and addresses the myths of midwifery and covers why midwives are a vital role for women's health. Connect with Sarah Resources for Midwifery: Sponsored by: | |||
| 18 Oct 2021 | EP189: How to Be a Doctor Mom with Dr. Elana Roumell | 00:53:37 | |
Dr. Elana Roumell is a Pediatric Natural Doctor whose mission is to empower moms to feel calm, competent, and confident when their children get sick. She teaches preventative medicine so they can safely be a "doctor mom"! She gives us tons of information and advice in this episode. Med School for Moms: https://medschoolformoms.com Dr. Elana Roumell's Instagram: https://www.instagram.com/drelanaroumell The "Doctor Mom" Podcast: https://medschoolformoms.com/podcasts Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Download Best Fiends FREE on the Apple App Store or Google Play! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 25 Mar 2019 | EP58: Surrogacy with Amber Campion, Part 1 | 01:32:30 | |
Elizabeth brings on friend and surrogate, Amber Campion this episode! They start with Amber sharing her other birth stories, life on the road and what lead her to surrogacy. She has the craziest birth story with her surrogate baby and she shares her journey as a mom, wife and surrogate. | |||
| 06 Apr 2020 | EP111: Life after a Miscarriage | 01:10:30 | |
In this episode of Miraculous Mamas, Vito and Elizabeth update you on what has been going on in their lives since their miscarriage. They have some exciting news to share and answer tons of questions from the community! Connect with Elizabeth: | |||
| 17 Jun 2019 | EP70: America's Dad with Kenny King | 00:47:38 | |
In honor of Father's Day, Elizabeth brings on Kenny King known as America's Dad by The Bachelor franchise. He talks about the fears of becoming a father, how to date as a single dad and finding balance in fatherhood. Kenny gives parenting advice and speaks to the importance of building solid relationships. Happy Father's Day! Follow Kenny on instagram @kennykingpb2 Follow Miraculous Mamas on instagram @miraculousmamas Check out new products and info: Elizabeth Joy | |||
| 27 May 2024 | EP 322: Everything No One Tells You About Parenting a Disabled Child with Kelley Coleman | 00:45:38 | |
Kelley Coleman is a mom to two amazing boys, one of whom has multiple disabilities (including a yet-undiagnosed genetic syndrome, cerebral palsy, autism, CVI, epilepsy, and more). Presented with empathy and humor, Everything No One Tells You About Parenting a Disabled Child gives parents the tools to conquer the stuff, so that they can spend less time filling out forms, and more time loving their children exactly as they are. Kelley’s message resonates with everyone, even parents whose children are not disabled. We all know someone in this camp (whether it's a kid with ADHD or a rare disease). Kelley's tools and resources change lives for families who have a child with disabilities and all of those who interact with them. https://www.kelleycoleman.com/ https://www.instagram.com/hellokelleycoleman/ Get her Book: Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist | |||
| 09 Oct 2023 | EP 287: Your Hormones - From Cycle Syncing to Menopause w/ Jess Suchan and Candace Burch | 01:26:09 | |
The ladies from Your Hormone Balance are on the podcast today, Candace Burch and Jess Suchan. Candace is a Hormone Health Educator with a Masters in Health Education and over 30 years of experience in the field. In 2017, she founded ‘Your Hormone Balance’ as a consulting practice. Jess Suchan is a board-certified Holistic Health Coach via the Institute for Integrative Nutrition and takes a 360 approach to wellness, supporting clients in sustainable weight loss strategies, mindset tools, and symptom relief via cycle syncing, lifestyle strategies, and smart supplementation. While Candace specializes in the root drivers behind hormonal imbalances and how to support natural rebalance from a holistic perspective, Jess is well-versed in balanced nutrition, cycle syncing, and tangible tips for building hormone-supportive habits! Together, they bring a unique dynamic and dive into the hormone conversation for women of ALL ages! Connect: Website: www.yourhormonebalance.com Use code CHAVA50 for $50 off any of our build-your-own test kit packages HERE Visit www.bodyblissbyjess.net to book a free discovery call with Jess to learn more about 1:1 coaching for hormone support, sustainable weight loss, and cycle syncing! Instagram: @yourhormonebalance & @bodyblissbyjess Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Sponsors jennikayne.com. Our listeners get 15% off their first order when they use code CHAVA Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm | |||
| 14 Dec 2020 | EP147: Great Sexpectations with Vanessa Marin | 01:05:44 | |
Vanessa Marin is a sex therapist and is giving some great tips on how to get your sex life back after having kids. She tackles communication, mis-matched sex drives and low libido. Vanessa also talk about the postpartum period and | |||
| 04 Apr 2022 | EP211: Toula's Birth Story | 01:12:51 | |
In this episode, Liz and Vito are sharing the birth story of their daughter, Toula. This birth experience was completely different from their first, including choosing a free-standing birth center instead of a hospital. Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 25 May 2020 | EP118: Diving Deep with Melissa Joan Hart | 01:02:48 | |
We all knew her as Clarissa (Tells All) and Sabrina (the Teenage Witch), today we get to know her as Melissa. Melissa Joan Hart dives deep into motherhood, marriage and growing up in the cut-throat Hollywood industry. She talks about parenting in quarantine, what projects are next for her and how she and her husband work together in their marriage. Connect With Melissa: Connect with Elizabeth Miraculous Mamas On Instagram Sponsors: Cacao Bliss is offering up to 46% off + a FREE Electric Frother when you use code MAMAS Get 10% off your first month by visiting BetterHelp.com/babies | |||
| 05 Apr 2021 | EP161: Cesarean Awareness with Tatiana Dudziak | 01:08:02 | |
Tatiana Dudziak has served on the ICAN Board of Directors since 2020. Tatiana found ICAN in 2018 after her first birth, a homebirth cesarean. She was traumatized and detached as a result of her birth, and was able to find space and healing through her local ICAN chapter meetings. After her TOLAC and birth of her second son via CBAC, Tatiana was inspired to get more involved with ICAN’s mission of education, advocacy, and support. She holds a special place in her heart for other CBAC moms and is passionate about supporting families through cesarean recovery. She believes all families should feel safe, empowered and informed surrounding their birth choices. Outside of ICAN, Tatiana serves her community as a lactation professional. She enjoys cooking, traveling, and spending time outdoors. April is Cesarean Awareness Month (CAM). CAM focuses on all topics surrounding cesareans, including reducing preventable cesareans, supporting cesarean recovery, and advocating for vaginal birth after cesarean (VBAC). You can follow along ICAN's social channels during the month of April for information on #CAM2021. Email ICAN Support: support@ican-online.com Connect with Liz on her website Get 10% off your first month at betterhelp.com/mamas Apply now at chime.com/mamas | |||
| 05 Mar 2020 | Bonus: Navigating Childhood Grief and Trauma with Coach Monaye | 00:56:14 | |
| 20 Jan 2020 | EP100: The Five Life Strategies with Andrea Marcellus | 01:05:48 | |
Andrea Marcellus is on this episode sharing her story and break-through that changed her and her client's lives. "Eight years ago, Andrea began breaking rules – should’s, conventions, expectations – to develop a more rewarding approach to life. The result is her 5 Life Strategies – a code that yields amazing results, both for herself and her clients - physically, professionally and personally." Connect with Andrea: Connect with Elizabeth: | |||
| 18 May 2020 | EP117: Moms Mental Health with Dr. Ream | 00:53:11 | |
Dr. Ashurina Ream, PMH-C is a licensed clinical psychologist with advanced training in perinatal mental health. She speaks on the most common questions and concerns from mamas. Elizabeth asks her about bonding in pregnancy and how early mom guilt starts. Connect With Dr. Ream on Instagram Connect with Elizabeth Sponsors: Cacao Bliss is offering up to 46% off + a FREE Electric Frother when you use code MAMAS Ritual: 10% off during your first three months at Ritual.com | |||
| 07 Aug 2023 | EP 278: Raising Strong Adaptable Kids in a Stressful World with Dr. Jennifer Forristal | 01:04:20 | |
Jennifer Forristal Is the author of the best selling book, The Umbrella Effect: Your Guide to Raising Strong, Adaptable Kids in a Stressful World. Jen is the founder of The Umbrella Project, a resource used in schools globally to help kids develop stronger social and emotional coping skills. We dive into how to start teaching these skills young and how to equip them for back to school! We also talk about control as parents and how we need to let go! Connect with Dr. Jen https://www.instagram.com/umbrellapjct/ Connect with Liz: https://www.instagram.com/esandoz/?hl=en https://www.elizabethjoy.co Episode 199: The Art of Breech Birth with Dr Stu Positioning Baby in the Womb Meditation: Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm
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| 29 Oct 2018 | EP39: The Babes Reveal All! | 01:11:36 | |
Elizabeth, Jade and Carly aka "The Babes" are telling all this episode. They answer tons of listener questions on everything from sex to weaning. They love getting to know the Babes and Babies family and opening up about their personal journeys. Dive in with the Babes a little deeper in this revealing episode. | |||
| 10 Jan 2022 | EP199: The Art of Breech Birth with Dr. Stu | 01:11:25 | |
Dr. Stu is LA's only OB/Gyn specializing in natural breech, twin and VBAC (Vaginal birth after Cesarean) birth. California law now prevents midwives from providing care for breech and twin deliveries. In this episode, we will talk about the study 20 years ago that changed it all for women delivering breech in the United States. Dr. Stu covers the different kinds of breech and actual data surrounding breech birth. Birthing Instincts website: http://www.birthinginstincts.com Birthing Instincts IG: https://www.instagram.com/birthinginstincts Birthing Instincts podcast: https://podcasts.apple.com/us/podcast/birthing-instincts/id1552816683 Heads Up documentary: https://www.reelhouse.org/informedpregnancy/headsup More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 07 Oct 2019 | EP86: Body and Emotion of Kids with Occupational Therapist Katie Crosby | 00:54:15 | |
In this episode, Elizabeth brings on Occupational Therapist, Katie Crosby also known as Thriving Littles on social media. She answers listeners questions and dives into dealing with tantrums to milestone comparison. She works with the body and emotions of kids and inner kids. She helps answer why moms compare and how to stop and how to help your children work through their emotions. Connect with Katie IG: Thriving Littles Perfect Snacks 15% OFF code MAMAS15 Trust and Will: 10% off a complete will in 10 minutes Download the DoorDash App and use code mamas for $5 off your first delivery HelloFresh - $80 off first order with code: mamas80 | |||
| 11 Dec 2023 | EP 296: A Root Cause Approach to Fertility with Dr. Katie Zaremba | 01:21:22 | |
Dr. Katie Zaremba, DC, DABCI is a functional medicine doctor specializing in women's health, focusing on fertility and prenatal care. Dr. Zaremba attended Palmer College of Chiropractic where she began to understand the importance of a root cause approach to health care. After school, she furthered her education to specialize as a board-certified chiropractic internist (DABCI) through the Council on Disease and Internal Disorders (CDID). She has been working for over 5 years with women to help them conceive, maintain pregnancies, and uncover the root cause of their fertility and hormonal issues. She believes that education is important for not only practitioners but also for her patients to help them better understand their bodies. Her goal with her patients is to make them feel heard and empower them to regain control of their health. Helping her patients from preconception to holding their babies is one of the most fulfilling aspects of her job. When she's not working, Dr. Zaremba enjoys spending time with her husband, daughter, and 2 dogs hiking in the mountains of North Carolina. Instagram- https://www. Website- https://www. Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Sponsors: JenniKayne Our listeners get 15% off your first order when you use code CHAVA at checkout at https://jennikayne.com Lume new customers get $5 off Lume’s Starter Pack with code CHAVA at LumeDeodorant.com Paired https://www.paired.com/chava to get a 7-day free trial and 25% off if you sign up for a subscription. Green Chef use code 60mamas to get 60% off, plus 20% off your
References: Prenatal Neede 20% off https://thisisneeded.com/?irgwc=1&irclickid=xEu30k37UxyPUIKRAjXfYUPvUkFTHKzdR3-aXk0 code esandoz Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm | |||
| 19 Apr 2021 | EP163: The Birthing Crisis in America with Midwife, Aiyana Davison | 01:10:09 | |
Aiyana Davison (pronouns: she/her/hers) is a Certified Nurse Midwife and Women’s Health Nurse Practitioner-BC currently practicing in Southern California. A passionate professional, some of her most pressing priorities include: shedding light on and aiding to eradicate the inequalities that exist within healthcare, addressing the crisis that Black womxn (people) face in the U.S., the provision of quality care for all individuals and families, and the preservation of the legacy of Black midwives and birth work. With this in mind, Aiyana uses her business and social media platforms under the name The Vagina Chronicles to educate, engage, and create safe space for those interested in all things birth work, empowerment, and overall obstetric and gynecologic health. Aiyana has been featured on a wide variety of platforms including Peanut, Elvie, Ovia Health, Mama Glow, and Black Mom's Blog. In her work, she encourages healing through sharing and vocalizing stories (as opposed to the long-standing historical traumatic secrecy) to aid with the advancement and success of vulnerable communities. Connect with Aiyana on Instagram Connect with Liz on her website Get 10% off your first month at betterhelp.com/mamas Apply now at chime.com/mamas For 50% off your first Care/of order, go to TakeCareOf.com & enter code: miraculous50 | |||
| 04 May 2020 | EP115: Preeclampsia Awareness with Jess Gronas | 00:55:51 | |
Jess Gronas is a Certified Personal Trainer and helps future mamas balance the transition to motherhood through fitness, faith and healthy lifestyle. Since working in the health industry, she never thought she would get preeclampsia. 5-8% of pregnant women develop preeclampsia and go over the signs, symptoms and why it's important to tell your healthcare provider! Connect With Jess: Sponsors Laurel Springs for a waived registration fee | |||
| 12 Oct 2020 | EP138: Motherhood and Plant Based Living with Daniella Monet | 01:02:44 | |
Daniella Monet is on this episode talking all about postpartum, motherhood and her passions. Daniella and Liz dive into eating a plant based diet and why ethics are important in food sources. They talk beauty, business and what is next for Daniella. For 15% off your first Aurate purchase, go to AurateNewYork.com/miraculous and use promo code miraculous. | |||
| 26 Jul 2021 | EP177: Parham Zar, Fertility Expert and Founder of the Egg Donor & Surrogacy Institute | 00:44:21 | |
Parham has helped thousands of intended parents bring their dream of parenthood to fruition over his 20 years in the industry, and carries a vast amount of knowledge surrounding infertility, reproductive challenges, reproductive law and rights, and third-party reproductive options for LGBTQ couples. Learn more in this episode about surrogacy and egg donors. Egg Donor & Surrogacy website: https://eggdonorandsurrogacy.com Egg Donor & Surrogacy Instagram: https://www.instagram.com/eggdonorandsurrogacy Connect with Elizabeth on her website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 10% off your first month at https://www.betterhelp.com/mamas Go to https://www.genexa.com/mamas for 20% off your first purchase! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 27 Sep 2021 | EP186: Q & A with Liz and Vito | 01:05:52 | |
This week, Liz is joined by Vito to answer some listener questions and to give an update on their last crazy 6 months. They have some exciting news to share this week and can't wait to let you in on a secret! Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Fill out your style quiz at https://www.stitchfix.com/mamas to try Stitch Fix Freestyle! Download Best Fiends FREE today on the App Store or Google Play! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 03 Oct 2022 | EP 237: Zoe's Story with Karmel Garcia: Down Syndrome Awareness Month | 01:19:09 | |
Karmel Garcia is on this episode sharing the story of her 3 year old, Zoe, who was born with Down Syndrome. She takes us from the beginning with a prenatal diagnosis, the birth and through her first three years of life. Karmel started to see a need for families to have therapuetic tools to work with their kids at home and has started Zoe's Tool Box. https://www.instagram.com/karmelita16/?hl=en https://www.instagram.com/zoes_toolbox/?hl=en Non Profit Every baby born with Down syndrome will have their own unique experiences and abilities. Some will have many medical procedures in their first year, and some will be born never spending a day in the hospital. For any diagnosis the first year is the hardest to navigate, and we are here to be a box of sunshine to those families. Books to check out: Different - A Great Thing to Be What's Inside you, Is Inside Me Too Connect with Liz https://www.instagram.com/esandoz/?hl=en
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| 29 Aug 2022 | EP 232: How to Talk so Little Kids Will Listen with Joanna Faber and Julie King | 01:03:28 | |
Joanna Faber and Julie King are lifelong childhood friends who grew up with parents who practiced gentle parenting with them. Coming from a family of parenting experts and authors, they teamed up to write a survival guide for parents with kids ages 2 to 7. They offer tips and advice this episode on how to deal with meltdowns, whining and every day tasks. Connect: https://www.facebook.com/faberandking https://www.instagram.com/howtotalk.forparents/ Get the Books How to Talk so Little Kids Listen How to Talk When Kids Won't Listen Connect with Liz: https://www.instagram.com/esandoz/ Get Needed Prenatal 20% off with code ESANDOZ
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| 29 Jun 2020 | EP123: Fatherhood and Dancing with Gleb Savchenko | 01:09:05 | |
Elizabeth and Vito start the episode out talking about their current birth plans and how the pregnancy has gone so far. They answer listener questions and share how they are preparing for the birth of their child. Then Elizabeth is joined by Gleb Savchenko from Dancing with the Stars. He shares his road to fatherhood and how having two daughters has shaped him. Resources: Sponsored by: Global Healing and enter code MAMASat checkout for 15% off your first order | |||
| 18 Apr 2022 | EP213: Giving Your Kids an Emotional Toolkit with Nadine Levitt | 01:01:43 | |
Nadine Levitt is an education thought leader and advocate, having spoken all over the world on the importance of social and emotional learning, and the power of music education. In this episode she talks about what is an emotional toolkit and how it can help kids, teachers and parents. Levitt also talks about how music can play a role! My Mama Says website: https://www.mymamasays.com WURRLY website: https://www.wurrlyedu.com PD Reimagined: https://www.pdreimagined.com Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 20% off when you go to https://www.littlepassports.com/mamas Go right now to https://truebill.com/mamas & it could save you THOUSANDS a year! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 23 Jul 2018 | EP25: Marriage, Babies and Business, with Kaitlyn Bristowe | 01:15:52 | |
Elizabeth, Jade and Carly aka "The Babes" are joined this episode by Kaitlyn Bristowe, The Bachelorette of season 11. Kaitlyn answers listener questions and addresses the "when are you getting married?" hot topic. She opens up about wanting babies and when she and Shawn see themselves becoming parents. Kaitlyn has many business ventures and speaks about balancing her life and whats coming up next. She speaks about dealing with body shaming and how she wants to encourage women to be unapologetically themselves. She is a breath of fresh air and has up laughing all the way through! | |||
| 12 Feb 2024 | EP 307: All About Gestational Diabetes with Dietician, Leslee Flannery | 00:48:30 | |
This episode is all about gestational diabetes. Leslie Flannery is a nutrition coach and dietician specializing in gestational diabetes. She is answering all of your GD questions as well as giving some tips and guidance for moms receiving this diagnosis. Connect with Leslee: https://www.instagram.com/gestational.diabetes.nutrition/?hl=en https://gdmnutrition.com/link-in-bio Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist Sponsors: Go to jennikayne.com and use the code JOY to get 15% off Resources https://evidencebasedbirth.com/ebb-59-diagnosing-gestational-diabetes/ https://evidencebasedbirth.com/evidence-on-induction-for-gestational-diabetes/ https://evidencebasedbirth.com/wp-content/uploads/2023/02/Big-Babies-Handout.pdf https://www.sarawickham.com/research-updates/women-with-higher-bmi/ https://www.sarawickham.com/articles-2/gestational-diabetes/
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| 19 Mar 2018 | EP07: 4th Trimester Talks with Postpartum Doula Anna | 01:14:40 | |
Elizabeth, Jade and Carly aka “The Babes” are getting personal with Postpartum Doula, Anna Bonick. In episode 7, the Babes shed light on the fourth trimester and why those first few months of motherhood can be so difficult. Jade and Carly open up about the anxieties they have faced entering into motherhood and adjusting to life with a little one. They ask Anna questions about PPA and what’s normal during this time and when it’s a good idea to seek help. Anna shares facts, experiences, and comfort with the Babes in knowing you never have to be on this journey alone. It really does take a village. Today's episode is brought to you by Nectar--for $125 off, two pillows, and free shipping go to nectarsleep.com/babes | |||
| 21 Jun 2021 | EP172: Organ Meats and Fertility with Chef James Barry | 01:24:11 | |
James Barry is a private chef, health advocate and founder of Pluck, an organ based seasoning company. He has studied food and cultures and is passionate about fueling our bodies with nutrient dense foods. In this episode, we dive into the factory farming industry and organ meats. Organ meats are some of the most nutrient dense foods on the planet and we are skipping them in our diets. Listen to learn how to fuel yourself with food. Connect with James on IG: https://www.instagram.com/chefjamesbarry Pluck website: https://eatpluck.com Connect with Elizabeth on IG: https://www.instagram.com/miraculousmamas Miraculous Mamas website: https://miraculousmamas.com Get $40 off your first two orders when you go to https://freshly.com/MAMAS Activate free content tailored to your child’s age, & get a peek inside The Play Kits, at https://lovevery.com/MAMAS More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 08 Apr 2019 | EP60: Autism Awareness Month w/ Megan Carranza | 01:36:18 | |
It is Autism Awareness Month and Elizabeth is highlighting it this episode and answering your questions. She brings on Megan Carranza, who has a six year old son with autism. Megan is a huge advocate and is a wealth of information for parents with kids with autism. 1 in 59 children in the USA have autism yet we aren't taught what signs to look for. Megan opens up the conversation and is so leaves us informed and inspired! | |||
| 04 Jun 2024 | EP 323: Progesterone, Minerals, Hormones & Your Health w/ Kaely McDevitt | 01:04:04 | |
Kaely McDevitt’s approach to women’s health is transformative and gentle. She is reshaping narratives and inviting women to embrace life with fullness, radiance, and freedom from burnout. She is not your average Registered Dietician, but instead, a beacon of hope for women everywhere. In this episode, we chat about hormone health, metabolic health and how minerals play a role. Connect with Kaely: https://www.instagram.com/kaelyrd/?hl=en Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist
Sponsors: Go to jennikayne.com and use the code JOY to get 15% off | |||
| 19 Oct 2020 | EP139: Baby Wearing with Hope and Plum | 01:04:49 | |
Baby wearing is a great way to keep your baby close while freeing your hands, but there are so many other added benefits. Skye and Mallory, founders of Hope and Plum ring sling, are on this episode teaching us all about baby wearing! They talk about developmental and breastfeeding benefits, and how baby wearing isn't just for mothers! Sponsored By: | |||
| 11 Nov 2024 | EP 354: How to Convince Your Husband to Have a Home Birth with Tiffany Alblinger | 01:18:53 | |
Liz really wants a home birth if they go for baby number 4 and Vito is not on board. They invite Tiffany Alblinger from Beautiful One Midwifery to come on the podcast and answer all of Vito's questions. Vito asks Tiffany all about safety, transfers,things they bring to the birth and more. Will Vito get on board or does he need more convincing? Tiffany is a Certified Professional Midwife (CPM). She and her parter, Kelley, started Beautiful One Midwifery in 2018 from a dream they had to offer services to San Diego that made homebirth accessible, woman-led and a normal family experience. Connect with Beautiful One Midwifery: https://www.beautifulonemidwiferysandiego.com/ Interviewing a Midwife Blog: https://www. Interview Questions link: https:// Check out the BIRTH PLAN PREP COURSE code JOY20 Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie | |||
| 15 Jul 2024 | EP 339: Does Your Child Have Parasites?! with Dr. Jaban Moore | 00:44:15 | |
Dr. Jaban is committed to restoring health through a holistic approach. He is passionate about findinf root causes instead of treating symptoms. In this episode, he is answering questions about parasites in kids. Does your kid have a parasite? The answer may surprise you! Connect with Dr. Jaban https://www.instagram.com/drjabanmoore/
Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie
Needed Prenatal link: Code esandoz20 https://needed.sjv.io/c/4858121/1770238/20859 Become a Doula! https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/
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| 05 Sep 2022 | EP 233: Friendships, Community, Acceptance and Breakups with Friendship Expert Marisa G Franco | 00:50:19 | |
Dr. Marisa Franco is a psychologist and friendship expert. She identifies as a psychologist for the people as she is passionate about sharing research with the people that it could help the most. Dr. Franco has studied friendship intensively, doing research on friendship all over the world. She is a professor and wrote the book on friends called Platonic. This episode, we dive into how to help your teens make friends, building community and how to handle friendship break ups. https://www.instagram.com/drmarisagfranco/ Get the book, Platonic Here https://www.penguinrandomhouse.com/books/676695/platonic-by-marisa-g-franco-phd/ Connect with Liz https://www.instagram.com/esandoz/?hl=en Just go to www.KittyPooClub.com to save on your firstauto-ship order of litter boxes withFREE shipping | |||
| 28 Oct 2019 | EP89: Bullying Prevention Month with Katie Zeppieri | 01:02:11 | |
October is National Bullying Prevention Month. So Katie Zeppieri is here to tell us how she is making a difference. Katie has an amazing story and used it to start the biggest girl talk empowerment day across Canada. The bullying rate has drastically increased over the last 20 years and we set the examples to our children to stop it. Katie gives us tips if your kid is getting bullied or if they are the one bullying. IG: Katie Zeppieri Connect with Elizabeth IG: miraculousmamas Sponsors: TrustAndWill: 10% off a complete will in 10 minutes Hemp Fusion: 20% OFF & Free Shipping code: MAMAS | |||
| 21 Mar 2022 | EP209: Finding Your Community and Chasing Your Dreams with Stand-up Comedian, Jen Fulwiler | 00:53:42 | |
Jen Fulwiler is a standup comic, bestselling author, and mom of six. She self-produced her first standup comedy tour — booking theaters across the country with nothing more than a Google search and her personal credit card — and sold out almost every show. In this episode. Jen shares about finding your blue flame, pursuing your dreams as a mom, and building a support system. Jen on IMDB: https://www.imdb.com/name/nm5415180 Get Tickets for Jen's Tour: https://jenniferfulwiler.com/tour Jen's Instagram: https://www.instagram.com/jenniferfulwiler Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Go right now to https://www.truebill.com/mamas - it could save you THOUSANDS a year! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 | |||
| 04 Jun 2018 | EP18: Unfiltered w/ the Bachelor's Jamie Otis | 01:16:50 | |
The Babes are keeping it real about womanhood & motherhood. Carly talks about her first flights w/ Bella. Jade shares the story of how Tanner became the Fairy GodFather. Liz reports on a funny mishap that happened on her recent road trip. The Babes then welcome Jamie Otis, who was on the Bachelor season 16, but found love on Love at First Sight. Jamie talks about her husband, overcoming miscarriage, the birth of her daughter, & balancing mommy life w/ work. She answers listener questions & leaves us with a few Mommy Tips. She also reveals what she is working on next. | |||