The Pleasure Principles with Dr Jordin Wiggins (Dr Jordin Wiggins ND)

In this episode, having been inspired by Adele's recent vulnerability and the hardships of her divorce, Dr. Jordin opens up about her own divorce and how being in her masculine led to it.

Dr. Jordin shares how over-doing, fixing, editing, earning, and perfecting can lead to an imbalance in the relationship and cause resentment. She also dicusses how successful women are prone to being in their masculine because the believe they need to earn love, and that we need to remember we don't need to earn anything to feel safe and worthy.

The perfect listen for anyone struggling in their relationship, whether that be bad sex, feeling dismissed or stuck, or you don't feel as though you're getting the love you deserve. 

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the programs discussed in today's show full details are at the links below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

Jordin is freshly inspired by her recent Feminine Mentorship retreat to talk about some deep truths about high-achieving superwomen. This is relevant for both single superwomen and partnered superwomen.

This episode explores why although high-achieving women say they want an emotionally available man, if a true healthy emotionally available man walked into their lives right now, they would run. 

Jordin offers insight to help high-achieving women explore what they truly desire in a man and what needs to be done in order to receive it. 

Tune in to this episode to hear more about:

• Exploring your true desires as a high-achiever

• The energetics behind emotional availability

• Balancing Yin and Yang energies in relationship

• Men’s mental health, grief & intimacy

• How to tell if you’re ready for an emotionally available man

• Internal work to give and receive healthy love

CLICK HERE to apply for 1:1 private (3 month) coaching

This week, Dr. Jordin is joined by Kasey and GG where they chat about how to initiate sex in your relationship. 

The women discuss the intricacies of what it takes to initiate intimacy with a partner and why so many women are hesitant to do it. Whether it's because of wanting to be desired by their man, or shame they carry that hinders them from initiating. Dr. J, Kasey and GG talk about how to break through those barriers and offer tips and suggestions for how to start initiating sex.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

Register for the Feb 11th Better Sex Event: thepleasurecollective.com/betterevent

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

In this episode, Jordin is unpacking a huge commonality she’s been witnessing in the superwomen she’s been working with lately – Resentment.

If we’re being honest, disconnection and resentment in relationship hurts. It leaves superwomen feeling lonely, exhausted, burnt out, and sick. Which is why Jordin is uncovering the layers of resentment to help high-achieving women change the dynamic of their relationship to finally shed that resentment they’re holding onto.

Tune in to hear more about:

• The layers of resentment

• Conversation starters for when you’re resentful

• The deeper work of shedding resentment

• Stories from some of Jordin’s high-achieving clients

CLICK HERE to apply for 1:1 private (3 month) coaching

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

Dr. Jordin changes things up this week not only with a bonus guest episode, but an “I’ll Have What HE’S Having” episode featuring James Patrick.

James Patrick is an award winning photographer, best selling author, entrepreneur coach, podcast host and public speaker based in Phoenix, AZ. He is the founder of Get Published LIVE, an annual conference guiding entrepreneurs to leverage the power of media features to grow their business.

James has received a variety of awards for his work as a photographer, marketer and entrepreneur including recently being named as the Media Talent of the Year by the American Advertising Federation Western Region.

James’ mission is to create art and opportunity for others.

In this episode James and Dr. Jordin chat in-depth about a variety of topics including creating safe environments, selling with sex and the patriarchy, navigating societal perceptions, people-pleasing, acting with intention, nurturing relationships as an entrepreneur, and more.

Find more from James at jamespatrick.com

Listen to James’ Podcast “Beyond The Image Podcast”

Follow James on Instagram

Download The Legacy Planner

RESERVE YOUR SPOT (March 23 Live Training with Dr. Jordin) Pleasure Fundamentals: The Art of Feminine Communication

This episode is Part 1 of Dr. J’s Superwoman Series and the episode is all about why high-achieving women (aka superwomen) are prone to unfulfilling relationships.

This series is all about recognizing patterns and intimacy blocks in the relationships of high-achieving women. Tune in to hear more about why superwomen are prone to unfulfilling relationships, how to tell if you’re in an unfulfilling relationship, Dr. J’s thoughts on Kardashian relationships, and more.

Click here to apply for 1:1 private coaching with Dr. Jordin

Click here to join Dr. J’s signature program Pleasure Principles

Click here to follow Dr. Jordin on Instagram

Regular listeners of this podcast already know that great sex requires pleasure, presence and connection. But in this episode, Jordin is digging deeper into the smart women who are having great sex and what they all have in common.

Listen now to hear more about:

• Learning your likes and dislikes

• Self-pleasure practices

• Feeling and sharing emotions

• Communicating needs and desires

• Receiving safe love from a man

• & much more

CLICK HERE to apply for 1:1 private (3 month) coaching

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

CLICK HERE to follow @drjordinwiggins on Instagram

In this week's episode, Dr. Jordin talks about the problems everyone's been hiding in their basements (shame, guilt, relationship issues, etc.). She explains how everyone, especially superwomen, are guilty of hiding and ignoring their problems in order to portray a perfect, happy life... when in reality they are struggling.

Dr. J offers insightful tips on how to start cleaning our your basement in order to life the life you want.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

Listen this week as Dr. Jordin is joined by relationship coach for couples who colour outside the lines, Dr. Joli Hamilton, as they discuss the intricacies of consensual non-monogamous relationships and everything that comes with it.

Whether you're considering non-monogamous relationship, or just want to learn more, Dr. Jordin and Dr. Joli chat about the possibilities that come with opening your relationship, as well as the mistakes some couples make. 

About Dr. Joli:

Dr. Joli is a research psychologist, TEDx speaker, and AASECT certified sex educator. She's also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love and host of the Project Relationship podcast. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. 

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

VIP 1:1 Coaching - A day of intensive coaching with Dr. J focusing on identifying your blocks and planning intentionally for the future.

In this episode, Jordin dives into why playfulness is the secret weapon for high-achieving women who feel unfulfilled in their relationships and disconnected from their pleasure.

What You’ll Learn:

• Why success in the boardroom doesn’t translate to success in the bedroom
• How over-functioning and performance pressure block intimacy and pleasure
• The neuroscience behind playfulness and its power to reignite connection and desire
• Practical strategies to introduce micro-moments of play into your daily life and relationships

Key Topics Covered:

• The three biggest barriers high achievers face in cultivating playful intimacy
• How to shift from "doing" to "receiving" in your relationships
• The Pleasure Framework: Dr. Jordin's three steps for playful, connected intimacy
• How playfulness can enhance your sexual experiences and deepen emotional connection

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

CLICK HERE to follow @drjordinwiggins on Instagram

There are a few reasons (energy leaks) why you’re exhausted, disconnected and resentful and it might not be what you think. The worst part? Your relationships and health are paying a high price as a result.

In this episode, Jordin explores the three reasons why truth is a hidden energy leak in the relationships of high-achieving women and the high cost you’re paying because of it.

Tune in to hear more about:

• The real reason why high-achieving women are exhausted, disconnected & resentful

• The high cost of energy leaks on your health and relationships

• Unbalanced energy in intimate relationships

• Reasons why respect is eroding in your relationship

• & more!

CLICK HERE to apply for 1:1 private (3 month) coaching

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

This week is the first instalment of The Feminine Burnout Series where Dr. Jordin will be taking a deeper dive into the lives and experiences of women living with Feminine Burnout and how it affects their lives, relationships, health and success.

The first episode in the series focuses on the 'woman who can't ask for help'. Dr. J helps listeners relate to this type of woman by providing insight into the life of one of her clients, Melissa, and then further explaining the work they've done together to heal from Feminine Burnout and the actionable steps needed to move forward.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins 

Read: The Pink Canary 

If you can relate to any of the women in this series and are ready to break the patterns leading you to Feminine Burnout:

Click here to learn more about 1:1 Coaching with Dr. J, where she teaches women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

This week is all about deep truths that every high-achieving, over-functioning superwoman needs to hear. And truly it all comes down to this - your house is on fire.

In this episode, Jordin explores how intelligent, successful women are constantly falling for gimmicks they are told will make them feel and/or look the way they want to, but in reality it’s not working. And it’s keeping these women stuck in a cycle of Anhedonia.

Tune in to hear more about:

• Some of Jordin’s unpopular opinions

• How intelligent superwomen keep falling for gimmicks 

• Unsaid truths that every superwoman needs to hear

• How to feel inside as good as life looks on the outside

• So much more!

Click here to apply for the Mentorship (10k in elite bonuses if you join now!)

Click here to work with Dr. J as a Naturopathic Doctor (Ontario Canada residents only)

In this exclusive “I'll Have What She's Having”bonus episode, Dr. Jordin chats with Kris Plachy, who coaches the female entrepreneurs that are literally shaping and changing the world.

Kris’ work centers around her vision ‘to prove the power of one thriving woman’. Through her 25+ years of leading and managing and now 8+ years leading her own business, Kris has culminated her work into practices applied by leaders all over the world. Her premier program, How to CEO, is an unparalleled experience designed to bolster female entrepreneurs with ‘everything you didn’t know you needed to know’ about managing and leading others to achieve results.

Kris is recognized as the one to turn to when you need a sage partner-advisor mind. Together with her team, Kris combines business acumen, exceptional coaching skill, and sound, relevant and immediately applicable practices that literally change how much women both lead and love their businesses.

In this episode, Dr. J chats with Kris all about fear, surrender, leading from the feminine, having tough conversations, evolving desires through different phases of your life, and so much more. If you're a female leader, you don't want to miss this one.

Find Kris at: krisplachy.com

Follow Kris on Instagram

Listen to the podcast "Leadership is Feminine"

Today’s episode is an introduction into Superwoman Starfish Syndrome - a concept used by Jordin to describe the experiences of many of her high-achieving superwoman clients.

The thing about Starfish Syndrome is that it’s a sexual tension killer, which is what Jordin dives deeper into for part 1 of this 2 part series.

Listen now to hear more about:

• The meaning of Superwoman Starfish Syndrome

• Why superwomen have Superwoman Starfish Syndrome

• Signs that you’re a Superwoman Starfish

• The impacts of being a Superwoman Starfish

Click here to apply for 1:1 coaching with Jordin!

Click here to follow @drjordinwiggins on Instagram!

Are you stuck in a relationship that looks great on the outside but feels unfulfilling behind closed doors? In this episode, Dr. Jordin Wiggins, ND dives deep into the 3 types of sexless relationships high-achieving women often find themselves in, and how to break free from the patterns keeping you stuck.

Here’s what you’ll learn in this episode:

• The 3 common dynamics of sexless relationships: Power Struggle, Comfort Zone, and Pleasure Partnership.
• Why your career success doesn’t translate into relationship success (and what to do about it)
• How to shift from “teammates” to passionate partners.
• How to start filling your own pleasure tank and create the magnetic connection you crave.

Jordin also shares actionable steps to move toward a Pleasure Partnership - the holy grail of relationships that balances ambition with intimacy, mutual growth, and deep desire.

This episode is your roadmap to creating a relationship that feels as good as your career success looks.

CLICK HERE to access the exclusive "The Alpha Woman’s Guide to Feeling Fulfilled" podcast series!

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

CLICK HERE to follow @drjordinwiggins on Instagram

Today’s episode is all about identifying how high or low your receiving capacity is as a high-achieving superwoman.

Your receiving capacity refers to your ability to absorb, take in, or soak up pleasure. And for most of the high-achieving women Jordin works with, this capacity is usually very low. In this episode you’ll hear a list of examples to help you reflect on your own capacity to receive.

In this episode you’ll also be provided with a list of tips for you to start increasing your receiving capacity, using Jordin’s years of experience completing 2 degrees, a career in Naturopathic medicine, and helping over 2000 high-achieving women.

CLICK HERE to apply for 1:1 private (3 month) coaching

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

CLICK HERE to listen to episode #82 - How To Escape “The Void” And Learn To Feel Safe Receiving Love, Attention and Pleasure

In this episode, Jordin explores the signs that indicate you've hit a pleasure threshold and how it might be holding you back from the joy and satisfaction you truly deserve.

A pleasure threshold is a phenomenon with high-achieving, people-pleasing, overgiving superwomen that’s keeping them stuck in the feminine burnout cycle and holding them back from the connection, joy, satisfaction, intimacy, energy, and ease they desire.

Listen now to hear more about:

• The 5 signs you’ve hit a pleasure threshold

• How the pleasure threshold impacts different areas of your life

• Why superwomen settle for crumbs

• The inability to ask for or receive help

• & more

CLICK HERE TO APPLY for the 2024 Feminine Mentorship!

In this week's two-part episode, Dr Jordin explains the lifecycle of a superwoman, and how this lifecycle inevitably leads to burnout. 

Dr. J chats about how the over functioning superwoman is stuck in a loop of over-giving and taking on extra work until she is taken out by exhaustion, but then once recovered jumps back into her routine. This is a cycle that needs to be addressed and broken.

Stay tuned for part 2 when Dr Jordin explains HOW to end the cycle.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode of the The Pleasure Principles Podcast, Dr. Jordin talks with GG and Kasey all about cheating, factors that are contributing to affairs, tackling infidelity, learning your desire and how to ask for something, and more. This episode also helps to teach listeners ways to build trust and commitment and to support healing.

🎧 Tune in to hear more girl talk from our sisterhood 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins 

Read: The Pink Canary 

To find out more about the programs discussed in today's show full details are at the links below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship 

What would your life and relationships look like if you could openly ask for whatever you wanted, and needed? In this episode, Dr. Jordin shares the five biggest barriers to asking. From seeing asking as a transaction to not being able to tolerate a ‘no’, you’ll find out what’s preventing you from getting what you want.

🎧Tune in to learn more🎧.

To learn more about the Pleasure Collective click here.
 

Welcome to 💫The Pleasure Principles Podcast💫 with a big thank you to everyone who has joined and supported me on this journey to where sex, science, and sensuality meet. 

Interestingly enough, this episode’s release date coincides with National Masturbation Day. It’s like the universe herself has dropped this topic right into my lap! 

I want to use this opportunity to break down some barriers, talk about masturbation, normalize it, and celebrate it as a part of a healthy sex life.

In this episode, I share three reasons you should reconsider self-pleasure. Here’s a sneak peek:

1. Why self-pleasure is a fantastic way to improve self-esteem and body image
2. Some of the proven health benefits of self-pleasure
3. How self-pleasure can be key to better sex and connection with your partner

I hope this episode helps you reconnect with yourself, dip your toes back into intimacy, or rekindle that spark with your partner. Starting with a little self-pleasure.

Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure.

In this episode, Dr. J delivers the first pleasure prescription -- Adopting a daily pleasure practice. Listeners will learn what it truly means to adopt a daily pleasure practice that actually brings joy into their lives and will hear examples to help inspire a daily practice that they can implement immediately.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Apply for the Feminine Mentorship (only 2 spots left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

In this episode Dr. J explains why despite lifelong conditioning making it very easy as a heterosexual woman to "hate" them, she loves men. But it's taken years of deep work to feel comfortable saying that.

Using her experience of growth learning to feel safe with healthy masculine leadership and learning to trust in her sacred feminine energy, Dr. J talks all about how men and women in relationships are misunderstanding each other, providing examples from her own relationships.

Dr. J helps listeners recognize where they need to look inwards and the deeper work needed to create more love, balance, intimacy and connection in their relationship where each partner feels seen, respected and fulfilled.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Apply for the Feminine Mentorship (only 4 spots left for 2023) -Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

In this week's episode, Dr. Jordin addresses the taboo topics of sex and money - what they have in common with each other and why your relationship with each may be strained.

After breaking down the superwomen conditioning we've been accustomed to in regards to sex and money, Dr. J explores how we can break the unfulfilling pattern and live a more open and pleasurable life. 

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

In this episode of the The Pleasure Principles Podcast, Dr. Jordin chats with Rainier Wylde for the second installment of the two part podcast series (listen to part one here). An experienced teacher, writer, and speaker, Rainier has embraced life for all that it is. He has celebrated its highs and learned from its lows. He has managed a Fortune 500 company and built businesses, he has also elegantly blown them up, burned them down, and started over from scratch. He holds a master's degree in psychology and has spent countless hours working with men and women in navigating the human soul. Through the various positions he has held, he has discovered that life must be claimed to hold any worth. His work is to inspire others to live, fully and deeply, in the here and now.

Dr. Jordin and Rainier talk about the topic of how holding back in life can actually hold you back in the bedroom. Listen in as they discuss the importance of being a good roommate, sex and surrender vs. submit.

Learn more about Rainier Wylde: rainierwylde.com

🎧 Tune in to hear more girl talk from our sisterhood 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the programs discussed in today's show full details are at the links below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

This episode is a replay of Ep. 70 - While some information in the episode may be dated, the information about the Feminine Mentorship is relevant for January 2024

In this episode Dr. J is talking all about control -- an episode that's going to save you thousands of dollars in therapy.

At the end of the day the skills that make a Superwoman successful in the boardroom (controlling, fixing, thinking 10 steps ahead, planning, etc.) are a huge disadvantage in the bedroom and in relationships. In this episode Dr. J discusses the two types of control that she's seen come up in the bedrooms and relationships of Superwomen.

Dr. J helps listeners understand where in their lives they are controlling and fixing without even knowing it and provides tangible tips to stop controlling in their every day lives and let go to experience true love and connection. 

CLICK HERE TO APPLY FOR THE 2024 FEMININE MENTORSHIP WAITLIST

In this episode, Jordin addresses the holes that are causing your pleasure tank to leak. These holes are why you can do all the self-care in the world, but you will still be unfulfilled, burnt out, exhausted, disconnected, and turned-off.. And that’s because there are hidden holes in your tank that are leaking.

Listen to this episode to hear more about:

• The hidden holes in your pleasure tank

• Exploring the dark parts of ourselves

• Increasing feeling sensations

• The grounding benefits of hugs

• Giving and receiving containment with your partner

CLICK HERE to apply for 1:1 private (3 month) coaching

Are you exhausted from doing it all but still feeling unfulfilled in your relationships? In this episode, Dr. Jordin Wiggins, ND breaks down the "superwoman conditioning" that keeps high-achieving women stuck in a cycle of over-giving and burnout, even as they excel in their careers.

In this episode, Jordin details how high-functioning woman are getting stuck in the "superwoman trap", exploring the 5 traits that get you massive success in career but have you feeling stuck and disconnected in relationships.

Listen now to hear more about:

• The true definition of a "superwoman"
• The 5 superwoman traits leaving you stuck
• The toll of over-giving and feminine burnout
• Why your relationship feels off
• Practical steps to shift from survival mode to thriving
• Much more!

💗 CLICK HERE to apply for private coaching

💗 CLICK HERE to apply for The Mentorship

💗 CLICK HERE to follow @drjordinwiggins on Instagram

In this exclusive “I'll Have What She's Having”bonus episode, Dr. Jordin chats with  Dr. Caitlin Shea, Naturopathic Doctor and founder of The Limitless Woman Protocol: 4 Steps to PMDD Freedom.

Dr. Caitlin Shea ND is a licensed Naturopathic Doctor who is passionate about helping high performing women find relief from PMS and PMDD so they can thrive in their relationships and career.

In this episode, Dr. J chats with Dr. Shea all about Premenstrual dysphoric disorder (PMDD), hormone health, and how it all impacts your relationships and mood.

Follow Dr. Shea on Instagram

This week, Dr. Jordin dives into the topic of Feminine Burnout and explains the pattern seen in women who are stuck in the seemingly endless cycle of over-functioning, crashing, resting, and over-functioning again.

Dr. J shares the signals to look out for that could indicate you're in the Feminine burnout Cycle, and offers tips and steps to break the harmful cycle.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

High-achieving women have built their lives around independence, control, and success—but beneath the polished exterior, many secretly long to be taken care of, cherished, and adored.

The problem? They don’t know how to let it in.

In this episode, Dr. Jordin Wiggins ND explores the hidden tension between being a powerhouse and craving softness. Inspired by the film Baby Girl, she unpacks why so many ambitious women struggle to receive love, why their relationships feel transactional, and how learning to be rather than do is the key to deep connection and intimacy.

What You’ll Learn in This Episode:

• What "Baby Girling" really means—and why high-achieving women resist it.

• Why receiving love and support feels unsafe (and where this conditioning starts).

• The mindset shift that allows you to go from over-functioning to being deeply cherished.

If you’ve ever fantasized about letting go—about someone else planning the date, taking the lead in bed, and making you feel safe enough to relax—this episode is for you.

How do you really go from Achiever to Receiver?

I just launched my private podcast The Pleasure Path where I dive into everything Instagram would ban me from sharing. Click here to gain access.

Been listening to me for a while and curious about what it would feel like to receive the support you need to let pleasure in? Click here for my VIP Valentine’s Connection Cure.

We’re in a pleasure pandemic. From millennials to baby boomers, women are having less sex. We need to change our mindset around sex and pleasure so we can start having more of it. Discover the 5 areas that couples are struggling with in this revealing episode – and pave the way for more and better sex in your relationship.

In this week's episode, Dr. Jordin discusses avoidant attachment and how often partners with this attachemnt style typically end up being involved with a partner who is anxiously attached.

Dr. Jordin explains how when these two attachment styles come together, it leads to an interesting dynamic and oftentimes a cycle of intimacy pressure starts. Dr. J offers three tangible steps for those couples caught in the spiral and wanting to heal their attachment wounds and experience the intimacy they desire.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this exclusive “I'll Have What She's Having”bonus episode, Dr. Jordin chats with Merel Kriegsman – Women’s wealth advocate, millionaire maker, mother and poet.

Merel Kriegsman is a Women's Wealth Advocate, dedicated to helping you create millions on your terms and become the wealthiest woman in your lineage. 

A millionaire maker, mother and poet, she believes that the most powerful thing we can do for our children is become unapologetic female leaders who fearlessly demand what they're worth, AND GET IT. 

Her insights, based on helping 1000+ women step into SELF-FUNDED wealth, have been featured on CBS news, ABC news and in publications like Forbes, Fast Company Entrepreneur and Good Housekeeping. 

Spot her in the wild on her organic farm in Canada, reading erotic novels in a 1920s lace dress and rubber boots.

In this episode, Dr. Jordin and Merel have a raw conversation about exploring desires, learning what turns you on, erotic novels, decolonizing time, and the connection between pleasure, creativity and your career.

Follow Merel on Instagram

Merel’s list of Top 25 Erotic and Romantic Novels

In this week's episode (which will be the first episode of a 3 part series), Dr. Jordin goes into detail about how being a 'Superwoman' impacts your sex life. Dr. J talks about how the skills that make us Superwomen good in business or managing a family are not the same skills needed to enjoy and experience a fulfilling sexual and romantic relationship.

Tune in next week for Part 2 of the Superwomen Sex series, where Dr. Jordin will dive into how being a Superwoman isn’t just isolated to impacting intimacy and pleasure and how it's connected to your experience, your self worth, your health and everything in between.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins 

Read: The Pink Canary 

To find out more about our programs, click below:

1-on-1 Coaching - Teaching wom en to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks.

If you are radically honest with yourself, are your needs being met? In this episode, Dr. Jordin explores how unmet needs and desires are showing up in the bedroom and how high-achieving Superwomen often end up in toxic relationships.

Dr. J dissects the three main issues she sees with Superwoman relationships that you will never hear typical coaches/therapists talking about and through these issues, she explains how this impacts the intimacy and connection in your relationships.

Tune in to hear more about toxic relationships, how to determine if your relationship is toxic, the invisible workload, thoughts on the Jonah Hill situation, and more.

Click here to apply for 1:1 private coaching with Dr. Jordin

Click here to save your spot for Dr. Jordin’s FREE live event – The Pleasure Cure

This week, Dr Jordin is joined again by Gigi and Kasey for another Girl Talk episode, where they chat about how the past two years have made them re-evaluate their choices and how they plan on bringing pleasure into 2022.

Dr J discusses the ways we've learned to set boundaries and slow down over the course of the pandemic, and how that should continue in order to experience more pleasure in the upcoming year.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

This week's episode features a replay of Dr. Jordin's Orgasm Workshop, created to help women find expand their pleasure and have better orgasms.

From breaking down common pleasure blocks, encouraging listeners to reclaim their pleasure, and helping you find ways to expand your definition of pleasure, Dr. J covers it all.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

Jordin is back after a 2 week break to talk about a concept that she loves in theory but finds deeply problematic for superwomen relationships – love languages. 

Jordin has witnessed first hand through her work with high-achieving, overgiving women how love languages (though insightful) can inadvertently erect barriers to true intimacy and connection. 

In this episode you’ll hear more about:

• An overview of love languages and their origination

• The true and perceived desires of men and women in relationship 

• The problems with love languages in superwomen relationships

• The energetics of lingerie and “giving to receive”

• Complexities of love languages and desires

• & more!

Click here to apply for the Feminine Mentorship

Click here to work with Dr. J through her Naturopathic practice (Ontario, Canada residents only)

Click here to follow @drjordinwiggins on Instagram

This is Part 2 of the Superwoman Sex series, where Dr. Jordin will expand in more detail the 7 ways that being a Superwoman is impacting your sex life. Dr. J also chats beyond the bedroom, about how being a Superwoman isn’t just isolated to impacting intimacy and pleasure and how it's connected to your experience, your self worth, your health and everything in between.

In this episode, Dr. J helps listeners understand the connection between over-functioning, chronic stress, lack of pleasure, and your health.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

**Click here to sign up for the exclusive Part 3 episode.**

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about our programs, click below:

Health Over All - Learn more about my medical clinic in Ontario, where we are changing the way women get healthy, active and well over all.

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks.

Jordin is back with another episode of The Pleasure Principles podcast and this week the focus is on sexting. But this isn’t just about typical sexting, it’s about sexting for high-achieving, successful women who are out of touch with their pleasure, vitality, and turn-on.

In this episode you’ll hear about:

• The benefits of sexting

• Being authentic with sexting

• The art of having an erotic persona

• Slowing down (in and out of the bedroom)

• Examples of sexts to get you started

CLICK HERE TO APPLY for the 2024 Feminine Mentorship!

In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand, they can have it all, too. 

This week, Dr. Jordin chats with Emaan Abbass, founder of KETISH - a luxury feminine and sexual wellness brand that aims to empower women to explore their femininity, on their own terms through luxurious better-for-you products and expert advice.

Listen in as Emaan shares her inspiring journey and her goals for the future of KETISH.

Find out more about KETISH here. 

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

Dr. Jordin is switching things up this week with an episode that's designed for you to share with your partner.

Dr. J dives into all topics related to having better sex and more pleasure for women. This episode is for the men because even if you're well intentioned, there is so much more for you to explore and learn to turn your woman on. In this episode you'll hear all about the feminine desire for more, the realities of what makes women want more sex, looking beyond the act of sex, anatomy and physiology, and more.

It's never too late to start addressing the underlying factors impacting your sex life - as a couple or on an individual level. And this episode is the perfect place to start.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Click here to learn more about Feminine Burnout Recovery with Dr. J, where she focuses on working with high-functioning women who want fast answers, actionable steps and solutions that work. Feminine Burnout recovery addresses your health and wellness as well as the mental reframes you need to ensure that you are implementing and taking your progress seriously.

In this raw conversation, Jordin explores two medications being prescribed to women in record numbers – Ozempic and Antidepressants. Throughout this conversation, Jordin ponders the question.. “What is the cost?”

In this episode, Jordin explores the trends she’s witnessed as a Naturopathic Doctor and a pleasure and intimacy coach, when it comes to medications like Ozempic and Antidepressants. Specifically with the clients she works with, there is a pattern when it comes to the “success” of these medications – they achieve their goal of numbing or reaching a certain number on the scale… but they still aren’t happy. 

Tune in to this episode to hear more about:

• When The Outcome Of A Medication Isn’t What You Expected

• Why Women Are Searching For These Fixes At Increasing Rates

• What Happens When You Achieve Your Goal But Still Aren’t Happy

• Finding The Root Of What You Truly Desire To Feel Happy And Fulfilled

Work with Jordin Wiggins, ND:

Dr. Jordin Wiggins’ Naturopathic Clinical Practice (Residents of Ontario, Canada ONLY): Click Here to book a consultation

1:1 Private Pleasure & Intimacy Coaching with Jordin: Click Here to learn more

Follow @drjordinwiggins on Instagram!

As high achievers, we're experts at pushing through exhaustion, ignoring our body's signals, and wearing burnout like a badge of honor. 

But what happens when your body finally says "enough"? 

When the whispers of exhaustion become screams you can't ignore?

Listen in as Jordin dives into:

• Her personal experience with feminine burnout and the wake-up call that forced her to stop

• The five-step pleasure reset that every high-achieving woman needs to know

• How to take realistic steps in transforming from achiever to receiver (including a surprising story about snow removal!)

When your pleasure tank is empty, no amount of pushing through will fill it back up. The path forward isn't about doing more—it's about learning to receive.

How do you really go from Achiever to Receiver?

I just launched my private podcast The Pleasure Path where I dive into everything Instagram would ban me from sharing. Click here to gain access.

Been listening to me for a while and curious about what it would feel like to receive the support you need to let pleasure in? Click here for my VIP Valentine’s Connection Cure.

In this exclusive “I'll Have What She's Having”bonus episode, Jordin chats with Dr. Audra Lance, Doctor of Chiropractic for celebrities and professional athletes.

Allowing people to be their best selves is not just an element of Dr. Audra Lance’s career - it is her ultimate passion. Recognized as one of the top practitioners in her field, Dr. Lance’s mission is to help you function at a capacity that will allow you to feel great and - most importantly - enjoy life.

Her results-oriented approach focuses on treating the root cause of pain and injury, rather than simply the symptoms. This approach has allowed her to establish a patient group including former Cy Young Award winners, current MLB all stars, current NHL all stars, Norris, and Vezina winners and NFL probowlers, as well as an annual invitation to work with Team USA.

Dr. Lance brings this same passion to all patients. Whether you are an athlete, musician, expecting mother dealing with pregnancy issues, a marathon runner trying to set a PR, or simply suffer from chronic pain, headaches or injuries, Dr. Lance’s high-quality and personalized care treats a diverse range of conditions to help patients perform and live at their best.

Listen now to hear a raw conversation about high-achieving women tolerating and ignoring pain, the connection between your pelvic floor and the rest of your body, why kegels are not the answer, and so much more.

Click Here to Follow Dr. Audra Lance on Instagram

Click Here to sign up for the “Restore Your Pelvic Floor” workshop on Jan 9th (replays included!)

Dr. J's Sex Ed Q&A is back in this week's episode where she answers all your listener questions. From how to talk about STI testing and status with your partner, to being more confident in the bedroom, she covers it all.

Listen as Dr. Jordin address your questions and concerns and be sure to send in any questions you have to her via Instagram!

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

Welcome to the premier episode of The Pleasure Principles Podcast. I’m Dr. Jordin Wiggins, and I’m on a mission to revolutionize the way we deliver, educate and talk about sexual health, wellness and pleasure for women.

In this episode, I talk about self-care and why a lack of it is disrupting your relationships and ruining your libido.

Grab your bubbly and let’s toast to letting pleasure back in! Join me while I discuss:

• How a lack of self-care is making you short, snappy and demanding or anxious and needy 
• What they don’t teach you about sexual health and pleasure in school
• Why not taking care of yourself is slamming on your libido brakes
• How to prioritize your self-care practice
• Our version of the little pink pill 

Ever feel like you've “got it all” yet still find yourself yearning for deeper connection, pleasure, and fulfillment? You’re not alone, and in today’s episode, Jordin breaks down how high-achieving women can move beyond feeling stuck and disconnected to experience pleasure at new heights.

Jordin discusses how a shift from the excitement of early relationships to routine can lead to feelings of unfulfillment, and elaborates on the physiological changes that occur over time. The episode introduces transformative practices like extended orgasms and highlights their health benefits, alongside the importance of overcoming anhedonia. Jordin provides practical tips for enhancing sexual experiences, including pelvic floor sensation, the pleasure pulsing technique, and the value of slowing down to fully engage with pleasure.

Listen to Ep. 152 to hear more about:

• How relationships change over time
• Understanding your pleasure centers
• Rewiring the superwoman brain
• The health benefits of pleasure and orgasms
• Tips for achieving extended orgasms

If you’re a powerful woman craving alignment between your professional success and your personal fulfillment, this episode is for you. Get ready to master the art of receiving and open the door to life-changing intimacy and joy.

💗 CLICK HERE to apply for The Pleasure Mastery Mentorship

This episode is the first of a two-part series dedicated to answering the question: what do men and women want in the bedroom? The first episode covers what every man wants in the bedroom. And it’s not about pleasing your man. It’s about pleasing yourself. Discover:

• How your pleasure is the secret to connecting with your partner in the bedroom.
• The top five reasons you are not connecting with your partner in the bedroom:
• • You’re approaching sex like an item on your to-do list (obligatory sex is not exactly where the greatest sex happens).
  • You’re overwhelmed and stressed out and turning off the pleasure centers in your brain.
  • You’re chasing the goal or outcom️e, putting yourself in the opposite state of turned-on.
  • You feel guilt and shame (and why unpacking this can help you move into your turn-on).
  • You don’t know how to receive pleasure, and this is preventing you from reaching max turn-on.
    

In this episode, you’ll learn that prioritizing your pleasure and enjoying sensation can open the door to joy that you can share with your partner. And stay tuned for What Women Want in part two of the series, coming next week.

In this episode, Dr. Jordin explores some of the reasons women don’t enjoy giving blow jobs and provides tips on how to give a good blowjob, while actually enjoying it.

Dr. J polled her clients and her followers on Instagram to determine how many women enjoy or don’t enjoy giving blow jobs and to her surprise it was almost an exact even split! So many of these women provided feedback on the aspects of giving oral they don’t enjoy, which is what inspired this podcast (and subsequent training for the women in the Pleasure Principles program).

Tune in to hear tips and techniques on how to give a good blow job from a sex and intimacy expert, and explore ways to actually enjoy it.

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

WORK WITH DR. JORDIN WIGGINS:

Click here to apply to work 1 on 1 with Dr. Jordin

Click here to join the Pleasure Principles

There’s a little bit of everything in this episode, where Dr. J ditches the structure of a regular podcast and answers some listener questions and provides some actionable intimacy tips for high-achieving superwomen.

Listen in to hear more about when to start having sex with a partner, the meaning behind vaginal smells, intimacy tips, and more.

Mentioned in this episode:

Click here to apply for 1:1 private coaching with Dr. Jordin

Click here to join Dr. J’s signature program Pleasure Principles

Click here to listen to episode #99 - Q&A with Dr. J: Is Your Relationship Toxic, Spicing Things Up In The Bedroom, Relationship Green Flags and More

Click here to read Dr. J’s blog about vaginal smells and what they mean

Click here to check out Pure Romance’s No Funks Given Odor Cream

In this episode, Dr. Jordin explores the reality behind trauma responses and how they affect us as adults.. even if we believe we haven't experienced any childhood trauma.

Dr. J discusses the four main trauma responses -- fight, flight, freeze, fawn -- and explains in detail how each of these individual trauma responses is showing up in adulthood in the bedroom.

Tune in to hear more about reasons why women tell themselves they have low desire, the fundamentals needed for good sex, trauma responses and how they’re showing up in the bedroom, how childhood trauma affects us as adults, and what you can do about it.

Click here to apply to work 1 on 1 with Dr. Jordin

Click here to join the Pleasure Principles

In this episode Dr. J explains why despite their best efforts, over-functioning Superwomen are still not happy and why traditional self-care, intimacy and sex tips just aren’t cutting it.

Through examples from women she’s worked with and her own lived experience, Dr. J examines the reality behind the resentment, unhappiness, unfulfillment and sexual disfunction experienced by so many Superwomen today.

Dr. J guides listeners toward the work that’s necessary for the brains and bodies of Superwomen to feel joy, intimacy, happiness and connection again. Listen to this episode to hear more about why as a Superwoman you have it all together on the outside and are doing everything you’re “supposed” to be doing, but still feel unfulfilled.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Apply for the Feminine Mentorship (only 4 spots left for 2023) -Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

BONUS EPISODE: The Healing Power of Movement, Sensuality and Feminine Embodiment with Brittini Burton

If you've ever felt disconnected from your pleasure, your body, or your power, this episode will change the way you look at movement, sensuality and yourself.

This week, I’m joined by the incredible Brittini Burton, founder of Big Pussy Energy movement. In our raw chat, we dive deep into how so many women (especially high-achievers) get stuck living in their heads - checking the boxes, over-functioning, and numbing their desires. But true healing and connection happen when you stop overanalyzing and start feeling.

In this episode you'll hear all about:

• Why our sensuality holds the key to our power and confidence.
• How movement helps release stuck energy, heal trauma, and reconnect you to pleasure.
• Why talk therapy alone isn’t enough (and how to integrate embodiment practices into your life).
• Brittini's personal story of going from numb and disconnected to fully embodied, alive, and empowered.

Whether you’re new to the idea of embodiment or ready to dive deeper, this episode will leave you inspired to claim your sensuality, move your body, and remember who the f*ck you are.

More about Brittini Burton:

Brittini Burton is the founder of the movement Big Pussy Energy, where women are empowered to embody their full 'f*ck yes' selves through pleasure, sensual movement, and sisterhood. Brittini has cultivated a BPE community in Austin of BPE baddies, and has an expansive outreach on all platforms, connecting thousands of women to their innate power and their sensual energy, enabling them to live their most turned-on lives.

BPE is an unapologetic movement based practice that connects you to your body, sensuality and confidence. Through the tools of sensual embodiment, twerking and spicy dance moves you’ll connect to your bodies wisdom and unlock your power.

Click here to connect with Brittini Burton

Click here to connect with Jordin Wiggins

In today’s episode, Jordin dives into a question she hears all the time: “How do I get my under-functioning partner to step up?” If you’ve been holding everything together in your career and at home, constantly fixing, showing up for everyone else, and still feeling unseen, unappreciated, and exhausted, this episode is for you.

Jordin explains how over-giving leads to burnout, impacts our ability to connect with our partners, and creates the very dynamic we're trying to avoid. She shares why simply communicating more or going on date nights doesn’t fix the issue, and the hard truth: half of the problem is us.

In this episode, you’ll learn:

• Why over-functioning leads to under-functioning partners
• The impact of burnout on intimacy and connection
• How to shift from survival mode to feeling fully supported and desired
• Practical steps to turn your pleasure centers back on and invite deeper connection into your relationship

Jordin also shares personal stories of her clients, whose partners have gone from passive to proactive, taking the lead in ways that transformed their relationships. If you’ve been giving and giving, feeling like you’re still not getting what you need, tune in to discover the real solution.

💗 CLICK HERE to apply for private coaching

💗 CLICK HERE to apply for The Mentorship

💗 CLICK HERE to follow @drjordinwiggins on Instagram

In this week's episode, Dr. Jordin discusses the phenomenon that was 50 Shades Of Grey and why this series sparked intense desire and passion in so many superwomen over the past ten years.

Dr. J dives deep into the problematic themes of the series, while also noting why superwomen seem to be so attracted to it. She goes over the idea of surrendering and opening yourself up to receiving pleasure.  

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

In this episode of the The Pleasure Principles Podcast, Dr. Jordin chats with Rainier Wylde, an experienced teacher, writer, and speaker. 

Dr. Jordin and Rainier talk about the topic of self-sacrifice, and how as women, we are so conditioned to put everyone else first, to run from our truest and deepest desires.

Learn more about Rainier Wylde: rainierwylde.com  

🎧 Tune in to hear more girl talk from our sisterhood 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins 

Read: The Pink Canary  

To find out more about the programs discussed in today's show full details are at the links below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship 

This episode is a replay of Ep. 71 - While some information in the episode may be dated, the information about the Feminine Mentorship is relevant for January 2024

In this episode Dr. J addresses a career goal she's heard from many of the women she's worked with, and one she even once considered herself. The goal of "retiring your husband".

While this is a great business goal, it's a sh*tty relationship goal, and in this episode Dr. J explains in depth why this dynamic (most of the time) doesn't work and has undesirable outcomes.

Tune in to this episode to hear more about being in your masculine (yang) versus your feminine (yin) energy, how women have been conditioned to always be in their masculine, how this is negatively impacting your relationships, and tips for restoring balance in your relationships.

CLICK HERE TO APPLY FOR THE 2024 FEMININE MENTORSHIP WAITLIST

In honor of Domestic Violence Awareness Month, we are opening up in a raw conversation about domestic violence. 

In this episode, Jordin is joined by special guest Dr. Kelly Lamoreaux to discuss a critical but often overlooked topic: domestic violence and coercive control. Jordin and Kelly dive into the many forms abuse can take—beyond just the physical—and the emotional, financial, and psychological impacts that often go unnoticed. They address common misconceptions around domestic violence, especially among high-achieving women, and explore how even subtle forms of manipulation and gaslighting are present in many relationships. They also share their personal stories of domestic abuse.

Key topics include:

• The different facets of domestic violence and coercive control.
• Personal experiences with domestic violence.
• How abuse can affect anyone, regardless of success or strength.
• Recognizing red flags in relationships and the subtle ways power dynamics play out.
• The importance of breaking the silence and supporting victims.
• How to identify and reclaim your power in your personal relationships.

If you or someone you know is experiencing domestic violence, resources are available. For those in the U.S., contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233). For those in Canada, call 1-800-363-9010 or visit sheltersafe.ca.

This week is the second episode of The Feminine Burnout Series where Dr. Jordin takes a deeper dive into the lives and experiences of women living with Feminine Burnout and how it affects their lives, relationships, health and success.

This episode focuses on the 'woman who doesn't have time for herself'.

Dr. J provides insight into the life of one of her clients, Linda, who is constantly over working, putting out fires, and the only time she gets to slow down is when she gets sick. Linda needed to learn that she can be successful AND have time for herself and Dr. J explains to listeners the work they've done together to heal from Feminine Burnout and the actionable steps needed to move forward.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins 

Read: The Pink Canary 

If you can relate to any of the women in this series and are ready to break the patterns leading you to Feminine Burnout:

Click here to learn more about Feminine Burnout Recovery with Dr. J, where she focuses on working with high-functioning women who want fast answers, actionable steps and solutions that work. Feminine Burnout recovery addresses your health and wellness as well as the mental reframes you need to ensure that you are implementing and taking your progress seriously.

In this episode, Dr. Jordin sits down with graduate of The Pleasure Principles Cressyn, and her husband Ryan to talk all about their journey back to pleasure, in both the bedroom and their relationship as a whole. Rarely do we have the opportunity to learn about the pleasure transformation from all sides of the relationship. In this conversation, Cressyn and Ryan candidly discuss with Dr. Jordin what their struggles were before The Pleasure Principles, ways in which their perspectives have changed, how they communicate as partners in daily life and in the bedroom, and even how their approach to parenting has changed.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins 

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship 

In this episode, Jordin discusses the biology behind New Relationship Energy (NRE) and the reality of what happens to intimate relationships once the NRE fades.

Oftentimes once the NRE fades in a relationship, one or both partners become bored (especially super-couples) or they become like roommates. But there are strategies to reignite the intimacy in long-term relationships, which are discussed more thoroughly in this episode.

Tune in to hear more about:

• The biology behind new relationship energy

• Why intimacy and connection fades in long-term relationship

• Characteristics of a “gray” relationship

• Strategies to reignite intimacy in long-term relationship

CLICK HERE to receive Dr. J’s Dirty Talk Guide for High-Achieving Women

CLICK HERE to apply for 1:1 private (3 month) coaching

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

The Better Health Series focuses specifically on women's health and how years of burnout and lack of support from the healthcare system have led to a generation of unhappy & unhealthy women. The goal of this series is to encourage better health, better sex and more wealth.

In this week's episode, Dr. Jordin is joined with colleague, Dr. Lisa Maddalena, a Naturopath focused on women's health and empowerment.

They chat about the physical signs of feminine burnout that shouldn't be ignored, and how women's health is failing to adequately address the concerns of the modern woman. Dr J and Dr. Maddalena offer solutions to these issues and a range of support options that make women experiencing feminine burnout feel as though they're not alone. 

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Follow Dr. Maddalena on Instagram: @drlisamaddalena 

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

Health Over All: Book a FREE Introductory Call

In this episode of the The Pleasure Principles Podcast, Dr. Jordin sits down with Katelyn and Andrea, past participants of the Pleasure Principles Program. They discuss their individual experiences with post partum, what led them to joining the bootcamp and then the Pleasure Principles, and how their journey will change the way they teach their children about pleasure.

🎧 Tune in to hear more girl talk from our sisterhood 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins 

Learn more about her programs at: thepleasurecollective.com/programs 

In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand, they can have it all, too.

This week, Dr. Jordin chats with Heather Chauvin, author, TedX speaker, and host of the podcast "Emotionally Uncomfortable". Dr J and Heather chat a lot about how women have to give themselves permission to do certain things, but until we know who we are we won't know what brings us joy. 

Listen in as Heather shares her inspiring journey and focuses on alignment as opposed to balance in order to manage our priorities and become the person we desire to be.

Hear more from Heather: Instagram | Podcast | Book | Website 

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

This week’s episode has a little bit of everything, where Dr. J responds to a listener question and discusses topics that have come up in her “Confession Friday’s” on Instagram.

Dr. J explores the topic of deviant fantasies, kinks, and fetishes when responding to a listener's question about her feelings toward some kinks that her partner recently shared with her. She then talks about vaginal smells and Bacterial vaginosis (BV) after an Instagram follower confessed that she contracted BV after her “worst sexual experience”.

Listen now to hear more about the difference between kinks, fetishes, and fantasies, theories on why and how kinks and fetishes develop, understanding Bacterial vaginosis (BV) and different vaginal smells, and more!

CLICK HERE TO APPLY FOR THE 2024 FEMININE MENTORSHIP WAITLIST

Click here to read: What is your Vagina Trying to Tell you?

This is part 3 of the series “The Surprising Secret To Really Good Sex & Connected Relationships” where Dr. Jordin talks about unconventional topics that are essential for really good sex and more connected relationships.

In this episode, Dr. J talks all about self-pleasure for women (aka masturbation).

Tune in to hear more about Dr. J’s case for more self pleasure and how it impacts your relationships, physical health, and mental health.

Click here to register for Dr. J’s FREE LIVE TRAINING – 3 days for high achieving women to feel fully present, tuned into your desires and open to receiving pleasure this summer!

Follow @drjordinwiggins on Instagram
Click here to apply to work 1 on 1 with Dr. Jordin
Click here to join the Pleasure Principles

This episode of the ✨The Pleasure Principles Podcast✨ brings you the first part of our ‘Girl talk’ series, a conversation about shame. It’s a peek into the lives of two successful women who share their stories of how shame once held them back in life, from the clothing they wore to judging themselves and other women. Let’s unpack this together so we can change it together!

🎧 Tune in to hear more girl talk from our sisterhood🎧

In this episode Dr. J addresses a career goal she's heard from many of the women she's worked with, and one she even once considered herself. The goal of "retiring your husband".

While this is a great business goal, it's a sh*tty relationship goal, and in this episode Dr. J explains in depth why this dynamic (most of the time) doesn't work and has undesirable outcomes.

Tune in to this episode to hear more about being in your masculine (yang) versus your feminine (yin) energy, how women have been conditioned to always be in their masculine, how this is negatively impacting your relationships, and tips for restoring balance in your relationships.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Request more informationabout The Feminine Mentorship; Dr. J's 12-month invite only curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

Work with Dr. J 1:1 and learn to a life filled with the fullness, radiance, and ease that come from the true intimacy, great sex, and connected relationships you have been longing for

In this week's episode, Dr. Jordin discusses women's mental health and the lack of adequate health care available. She dives deep into why women's health is often overlooked and the importance of developing a standard of care that meets the needs of women.

Dr. J talks about her program, Health Over All, and how we can take steps to improve our mental health with sufficient testing, mindset changes, community and sisterhood.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

Learn more about: Health Over All 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode, Dr. J examines the “void” that is often felt by high-functioning Superwomen – The unhappiness and loneliness felt by Superwomen even though they’ve accomplished everything they are “supposed” to accomplish.

After exploring what happens to women, their lives and their relationships when they’re stuck in the Void, Dr. J provides actionable steps you can take to start feeling safe and comfortable receiving love, attention and pleasure (without feeling like you need to earn it).

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Click here to access the limited offer for the Pleasure + Power bundle!

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

In this episode Dr. J talks all about how to have better sex. But these aren’t your usual sex tips. It’s all about steps you can take to embrace your feminine energy that lead to long-term better sex.

One thing that over-functioning Superwomen have in common is that tradition sex advice or therapy doesn’t work for them. And that’s because they don’t have the foundation to build upon. This episode is a stepping stone to get you started.

Tune in to this episode to hear all about Superwomen sex (aka the sex you’re probably having if you’re a fellow Superwoman) and Dr. J’s 5 tips for getting into your feminine for better sex that you can start implementing today.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Apply for the Feminine Mentorship (only 5 spots left for 2023) -Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

There are some conversations about intimacy, connection, and desire that can’t be had on a public platform—so Dr. Jordin Wiggins ND created The Pleasure Path, a private podcast for high-achieving women who are exhausted from overfunctioning and still feeling unseen, disconnected, or unfulfilled in their relationships.

In this episode, Jordin explains why this private series is her most raw, real, and transformative work yet, why so many high-achieving women struggle with desire and intimacy, and how The Pleasure Path gives you the tools, insights, and permission to finally change it.

What You’ll Learn in This Episode:

• Why traditional advice (therapy, self-help books, hormone testing) isn’t fixing the real problem.

• The hidden conditioning that keeps high-achieving women from receiving intimacy, pleasure, and support.

• How to get exclusive access to The Pleasure Path before the first episode drops.

Now, be the first to listen to The Pleasure Path.

If your relationship feels like it’s falling apart, if you’re struggling to feel desired, or if you’re tired of carrying the weight of it all alone, then The Pleasure Path is for you.

Join the waitlist at thepleasurecollective.com/alpha. The first episode drops Monday, February 10.

On this episode of The Pleasure Principles Podcast, Dr. Jordin unpacks how good girl conditioning is getting in the way of your happiness, joy, and pleasure. You’ll discover how to tell if you’re suffering from good girl conditioning, and what to do about it.
🎧Tune in to hear more about why being a good girl is trashing your libido🎧

This week's episode is the much awaited 2nd installment of Dr. J's discussion on burnout (listen to part 1 here).  

In this episode, Dr. Jordin breaks down the steps we can take to end the burnout cycle we so often find ourselves stuck in. She discusses how to embrace our feminine energy and how by doing so, leads us to living happy, more pleasurable lives. 

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

VIP 1:1 Coaching - A day of intensive coaching with Dr. J focusing on identifying your blocks and planning intentionally for the future.

In this episode, Jordin Wiggins shares the truths she’s learned about superwomen this year through her own personal experiences and the high-achieving women she’s worked with.

Jordin wraps up 2023 by exploring some of the biggest realities of superwomen. Listen now to hear more about settling out of fear, what superwomen really desire, the cost of denying your desires, gaslighting, true feminine power, and more.

CLICK HERE to apply for the 2024 Feminine Mentorship

In this episode of the The Pleasure Principles Podcast, Dr. Jordin breaks down five common sex ed misconceptions many women still believe. 

She discusses how sex education, especially education having to do with women, their sexual health and their pleasure, is severely lacking. 

Myths associated with STIs, virginity and vulvas are broken down in this week's episode, while simultaneously empowering women to re-educate themselves on their sexual health.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the programs discussed in today's show full details are at the links below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this exclusive “I'll Have What She's Having”bonus episode, Jordin chats with Brenda Johnston, Subconscious Mindset Strategist & Energy Mentor.

Brenda's expertise lies in her role as a Subconscious Mindset and Energy Mentor. As the host of The Limitless Life Podcast, her mission is helping women harness the power of their subconscious minds and energetic systems so that they can access new levels of success and make more money, without the burnout and overwhelm.

With over 20 years in coaching and leadership, Brenda has honed her skills in facilitating profound inner transformations, making the deep inner work easier and far more effective. 

In this episode, Jordin and Brenda dive deep into a wide range of topics, including:

• Women and Medical Gaslighting

• Limiting Beliefs and Mindset That’s Holding You Back

• The Subconscious Mind and Trapped Emotions

• The Foundation of a Calm Nervous System

• Reconnecting to Who We Are Through Energy

• The Fear Behind Healing

Work with Dr. Jordin Wiggins, ND (Ontario residents only): https://healthoverall.janeapp.com/

Join the Mentorship waitlist!: https://www.thepleasurecollective.com/femininementorship 

Brenda’s FREE Daily energy management audio: https://www.brenda-johnston.com/energy-management

Brenda’s Instagram: https://www.instagram.com/_brendajohnston/

In today’s episode of The Pleasure Principles podcast, Jordin has an intimate chat with erotic romance author Giana Darling, who shares her inspiring transition from aspiring lawyer to successful writer, emphasizing the importance of pursuing personal dreams. 

The discussion delves into how erotic fiction can serve as a means of exploring desire and fostering communication in pleasure, as Giana highlights her Fallen Men series and addresses themes like the reverse age gap in relationships. The conversation further explores sexual enlightenment, relationship dynamics, and the portrayal of masculine characters in her works, stressing the benefits of reading erotic fiction.

Listen to this episode to hear all about:

• Using fiction as a tool to explore desire

• Importance of communication in pleasure

• Communication in relationship

• The importance of feeling safe with your partner

• Realistic relationship dynamics

• Much more!
  
  

Click here to visit Giana Darling’s website!

Click here to follow Giana Darling on Instagram!

Click here to follow Jordin on Instagram!

Click here to explore how you can work with Jordin!

In this week's episode, Dr. Jordin answers a series of Sex Ed questions that listeners submitted. From how to know if you've org*smed, to wondering how much sex is enough for a healthy relationship, Dr. J answers it all. 

Listen in as Dr. Jordin responds to listener questions with knowledge and compassion, validating her listeners' feelings and reminding everyone there is no such thing as a dumb question.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

Register for the Feb 11th Better Sex Event: thepleasurecollective.com/betterevent

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

This week, Dr. Jordin focuses on the concept of momentum and how when you shift momentum in some areas of your life, it will help with momentum in other areas of our lives, ultimately making our lives work for us with ease, not against us.

Dr. J breaks down the ways in which we can create momentum in our lives, and how it's a necessary ingredient for success in our relationships, in the bedroom, at work and at home.

Overwhelmed, Over Scheduled, & Over It? Break the patterns that are holding you back from receiving better health and more connected relationships at our live virtual event May 11th - 13th.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

In this episode, Jordin takes a deep dive into the lives of high-achieving women (aka Superwomen) who seem to have it all together on the outside, but are often struggling with exhaustion, disconnection, and a lack of fulfillment in their personal and intimate relationships. She explores why success in your career doesn’t translate to success in intimacy and shares practical, actionable tips to shift from trying to “do it right” to game-changing intimacy with your partners.

What You’ll Learn in This Episode:

• The telltale signs of "Superwoman Syndrome" and why high-achieving women often feel empty despite their success

• Why your career strengths won’t bring you joy and connection in your relationships—and how to change that

• 3 tips to stop over-giving, reconnect with your pleasure, and bring more intimacy into your life

• How to stop being "good at sex" and start experiencing mind-blowing intimacy

• The importance of getting out of your head and into your body to experience deeper pleasure

💗 CLICK HERE to apply for The Mentorship

💗 CLICK HERE to follow @drjordinwiggins on Instagram

💗 CLICK HERE to join Jordin’s email list

In this episode, Dr. Jordin explores the reality behind Feminine desire, while uncovering some of the negative beliefs holding Superwomen back from embracing their desires for better health, more wealth, better sex, deeper connections, and more.

Dr. J also shares her core tips for women who have a higher drive for sex and intimacy than their husband, and provides examples for how to cultivate more intimacy as a partnership.

Tune in to hear more about Feminine desire, the beliefs holding superwomen back from deeper connection and intimacy, and what to do when you have the higher drive in your relationship.

Click here to apply to work 1 on 1 with Dr. Jordin

Click here to join the Pleasure Principles

In today’s episode of The Pleasure Principles podcast, Jordin has an intimate chat Kylie Larson, founder of Elemental Coaching, exploring how pleasure is essential in both our personal and professional lives.

The conversation begins with Kylie’s journey and her desire for a more feminine influence in her business. They delve into Kylie's unique approach to fitness and nutrition, advocating for slowing down in exercise, particularly for high-achieving women, while critiquing 'bro science' in health discussions.

The episode addresses topics like perimenopause, feminine burnout, and the necessity of rest and recovery, alongside Kylie's personal pleasure practices that enhance well-being. As the conversation concludes, they highlight the significance of prioritizing pleasure, redefining what it means to feel “enough,” and introducing the idea of a 'pleasure revolution' to foster overall health and fulfillment. The episode wraps with actionable insights on seeking personal growth and the importance of feeling good in one's body.

Listen now to hear more about:

• The importance of mindset & lifestyle in the wellness journey
• The importance of feeling good during workouts
• Fitness and wellness for perimenopausal women
• The art of doing less but doing it better
• Prioritizing pleasure for overall well-being
• Much more!

Click here to find Kylie on Instagram!

This week, Dr. J focuses on the topic of safety and security in healthy relationships, and helps those listeners whose sex isn't what they want it to be.

Dr. Jordin explains how often times when we aren't turned on or interested in pursuing any intimacy in our relationships, it's most often to do with our sympathetic nervous system suppressing our desire for pleasure. She dives into the science behind the sympathetic nervous system and how it is related to our feelings of safety and security. Listen in and learn how to get back your desire and get the sex you've been craving.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

Register for the Feb 11th Better Sex Event: thepleasurecollective.com/betterevent

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

Dr. J is starting the new year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure.

In this episode, Dr. J delivers the fourth pleasure prescription -- Choosing pleasure over fear. Tune in to learn how to recognize fear based thinking and practice a pleasure mindset to see significant changes in your life and relationships in 2023.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Apply for the Feminine Mentorship (only 1 spot!!! left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

This episode is part 2 in a series recorded by Dr. J about high-achieving women in relationships.

In this episode you’ll discover a deeper understanding of “equal but different” in the context of Feminine and Masculine energies and high-achieving women in relationships.

Listen to hear more about why couples therapy doesn’t work for high-achieving, over-functioning women in relationships, the types of relationships you attract when you have Feminine Burnout, and the importance of having an energetic balance.

CLICK HERE to apply for the 2024 Feminine Mentorship

Pulling from concepts she learned in her studies of Traditional Chinese Medicine while studying to be a Naturopathic Doctor, Jordin explores “red dragon” men and “green dragon” men as the basis of this episode. 

Jordin further explores the hidden desires of high-achieving superwomen when it comes to the men they attract or choose to be with, and how to bring elements of what they desire into their current relationships.

Listen now to hear more about:

• Red Dragon Men and Green Dragon Men

• How Desire Is Lost In Relationship

• Disconnection From Your Desires

• Discovering What You Truly Desire

• Bringing What You Desire Into Your Relationship

CLICK HERE to join the waitlist for The Mentorship

CLICK HERE to apply for 1:1 private (3 month) coaching

Dr. J is starting the new year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure.

In this episode, Dr. J delivers the fifth and final pleasure prescription -- Receiving pleasurable touch. Whether it's compliments, gifts or physical touch, Superwomen often have trouble receiving. This episode focuses on the 3 action steps you can take to feel more comfortable receiving pleasurable touch and add more pleasure into your life in 2023.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Apply for the Feminine Mentorship (only 1 spot!!! left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

In this episode, Dr. Jordin talks about the connection between dark desires, truths and energy leaks in the lives of high-achieving Superwomen.

Diving deep into these topics was life-changing for the women at the recent Feminine Mentorship retreat, so Dr. J wanted to share about the topic with her podcast listeners as well. This episode talks about how Superwoman conditioning has kept women small and settling for less than they desire, while exploring how this impacts the lives of high-achieving women. 

Dr. J also talks about exploring your truth, reclaiming your desire and how to be who you truly are underneath the conditioning you’ve received all your life.

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Click here to apply to work 1 on 1 with Dr. Jordin

This episode is a MUST LISTEN if you’re a high-achieving woman experiencing burnout.

The main topic of this episode is your health and the physical and mental symptoms you’re experiencing that may actually be caused by feminine burnout. The good news is that it can be treated.

Listen now to hear more about the signs of feminine burnout, the phases of feminine burnout, and how to escape the feminine burnout cycle in order to save your health and your relationships.

CLICK HERE to apply for the 2024 Feminine Mentorship

This is part 1 (of 3) of Dr. J’s Unfulfilling Relationships Series.

This episode is all about unpacking what it truly means to be in an unfulfilling relationship and why high-achieving superwomen are so prone to being in them.

In this episode you’ll hear about Dr. J’s definition of an unfulfilling relationship, the underlying reasons why superwomen end up in unfulfilling relationships, why superwomen stay in unfulfilling relationships, and what superwomen can do when they’re in an unfulfilling relationship.

CLICK HERE TO APPLY FOR THE 2024 FEMININE MENTORSHIP

Mentioned in this episode:

CLICK HERE TO READ: The Lifecycle of a Superwoman blog

CLICK HERE TO LISTEN: #62: Feminine Burnout Series: The Woman Who Can't Ask For Help

CLICK HERE TO LISTEN: #63 - Feminine Burnout Series: The Woman Who Doesn't Have Time For Herself

CLICK HERE TO LISTEN: #65 - Feminine Burnout Series: The Woman Who Can't Be Nice To People

CLICK HERE TO LISTEN: #66 - Feminine Burnout Series - The Woman Who Doesn't Know What She Wants

In this episode, Dr. Jordin addresses a common problem amongst (super)women – tolerating.

Superwomen are great tolerators. Life taught us this. Our childhoods taught us this. And the reality is that most of us Superwomen tolerate because we run from the experience of desiring. In this episode, Dr. J talks about how to notice signs that you’re tolerating in your relationship, in intimacy and life. She also provides tips to help superwomen stop tolerating to help improve their intimate relationships.

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Mentioned in this episode: Episode 84 of The Pleasure Principles

CLICK HERE to enroll in The Pleasure Principles (and receive the Feminine Burnout Recovery program FREE) – The foundational program for Superwomen seeking fulfillment in life and relationships. Enroll in The Pleasure Principles to:

• Learn to lead a fulfilling & pleasurable life, in and out of the bedroom 

• Explore your desires and communicate them

• Sex-ed for the busy, smart, empowered woman looking for more connected relationships 

• Learn about pleasure, presence, and connection for better sex & relationships

In this episode, Dr. Jordin chats with Kate Roddy, the creator of the Kegel Release Curve and a Toronto-based sport and pelvic physiotherapist. Katy intimately knows the struggles women face, having faced them herself, and at the physiotherapy clinic, she was seeing lots of women struggling with the same issues—and more. And it got her thinking: How can I make perineal massage easy for women? How can I empower them to do it every day, for the good of their pelvic floor?

Dr. Jordin and Katy discuss why understanding your pelvic floor is so important, whether you experience pain during sex, are pregnant, or on your post-natal journey. They chat about normalizing pelivc care and the steps to take when preparing to have sex after giving birth. 

Buy the Kegal Release Curve - Discount code: DRJORDIN15 for 15% off

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary 

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

It’s another taboo topic. Worse, what we’ve been taught is downright wrong. There are differences between a vulva and a vagina, and we need to get this terminology right, for ourselves and for generations to come.

You’ll discover the three main questions I’m asked about vulvas and vaginas in my practice. And why worrying about what society or others think is keeping you from connected relationships, the intimacy, orgasms, and success you know you can have.

In this week’s episode of The Pleasure Principles Podcast, Dr. Jordin Wiggins, ND explores the transformative power of creating a self-pleasure practice. This isn’t just about sex, it’s about reconnecting with your body, tuning into your intuition, and filling your pleasure tank so you can thrive in every area of your life.

As high-achieving women, we often prioritize everyone else over ourselves, leaving us drained, disconnected, and out of touch with our desires. A self-pleasure practice is a powerful antidote, helping you balance your energy, reignite your pleasure centers, and reconnect with your joy.

In this episode, you'll hear more about:

• Why self-pleasure is self-care & the key to breaking cycles of burnout and over-functioning.
• How societal conditioning and shame block women from embracing their pleasure.
• Practical tips for starting your own self-pleasure practice, from setting intentions to exploring touch.
• The science-backed benefits of pleasure, including hormone balancing, stress relief, and increased intimacy.

Plus, you’ll learn actionable strategies to:

• Create intentional space for your practice, both physically and emotionally.
• Explore without judgment or expectation.
• Use breath and sound to deepen your connection to your body.
• Reclaim your sexuality as something for you.. not just in relation to others.

Whether you’re new to self-pleasure or looking to expand your current practice, this episode will inspire you to prioritize yourself in ways that ripple through every aspect of your life.

CLICK HERE to download the FREE GUIDE "Reconnecting to Pleasure: 50 Pleasure Practices to Help You Reclaim Connection, Intimacy & Joy"

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

CLICK HERE to follow @drjordinwiggins on Instagram

In this episode, Dr. J argues her case about the importance of pleasure and how lack of pleasure is affecting your health, intimacy, happiness and everything in between.

Dr. J examines her own life experiences and those of the women she works with to illustrate how things like feminine burnout, unhappiness, decreased physical health, inability to feel joy, and so much more can be rectified through pleasure.

In this episode Dr. J also examines how you’re actively avoiding pleasure and offers solutions to help you slow down, reflect and start to feel joy again.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Apply for the Feminine Mentorship (only 3 [maybe less] spots left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

Mentioned in this episode:

Listen to Episode 71 - Why "Retiring Your Husband" is a Great Business Goal and Bad Relationship Goal

Listen to Episode 62 - Feminine Burnout Series: The Woman Who Can't Ask For Help

Listen to Episode 63 - Feminine Burnout Series: The Woman Who Doesn't Have Time For Herself

Listen to Episode 65 - Feminine Burnout Series: The Woman Who Can't Be Nice To People

Listen to Episode 66 - Feminine Burnout Series: The Woman Who Doesn't Know What She Wants

Listen to Episode 68 - Feminine Burnout Series: The Woman Who Cannot Orgasm