The PKD Dietitian Podcast (Diana Bruen MS, RD)
Explore every episode of The PKD Dietitian Podcast
| Pub. Date | Title | Duration | |
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| 30 Aug 2022 | 00. The PKD Dietitian Podcast | 00:03:10 | |
Welcome to The PKD Dietitian Podcast!
Connect with me on Instagram @The.PKD.Dietitian | |||
| 05 Sep 2022 | 01. PKD History, Research & Breakthroughs | 00:14:10 | |
In this episode, we will look at PKD's history from early times to present groundbreaking research. Sometimes it takes a look back in order to look forward. History to Hope for finding a cure for the "teardrops of the kidney".
RESOURCES:
SOURCE MATERIAL: Teardrops of the kidney: a historical overview of Polycystic Kidney Disease Polycystic Kidney Disease: antiquity to the 20th century
CONNECT WITH THE PKD DIETITIAN: INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/ | |||
| 19 Sep 2022 | 02. Sugar - Does It Affect Polycystic Kidney Disease? | 00:18:51 | |
What is sugar? Complex vs. Simple vs. Refined vs. Whole, and where do carbs fit in…“Sugar” can be confusing, to say the least. Tune in for a look at nutritional differences between sugars and their impact on PKD progression.
In this episode you will learn:
Related Resources: What is Sugar & Does it Affect Polycystic Kidney Disease? Time Restricted Feeding in Autosomal Dominant Polycystic Kidney Disease Ketogenic Dietary Interventions in ADPKD (Keto-ADPKD) Daily Caloric Restriction in ADPKD
Connect with Diana, The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/
Have a question for the PKD Dietitian or a topic you would like covered? | |||
| 03 Oct 2022 | 03. Listener Q - How Much Water Should I Drink? | 00:17:38 | |
“How much water should I drink?” - Listener Question Episode We are going to: ✅ Look at why hydration is important for Polycystic Kidney Disease Fill up your water bottle, settle into a comfy spot, and prepare to get your science on with this one!
Resources: Kidney Stone Risk & Polycystic Kidney Disease
Have a question for the PKD Dietitian or a topic you would like covered?
Connect with Diana, The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/
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| 17 Oct 2022 | 04. Kidney Stones & PKD, Are They Connected? Part. 1 | 00:15:18 | |
Kidney stones and Polycystic Kidney Disease are connected. But why and how? Tune in and find out! The questions I am going to answer for you:
Plus flushing out the 2 most common stones with PKD and what that tells us about diet! This is the first part of a 2-part series on Stones!
Resources: Kidney Stone Risk & PKD, are they connected?
Finding the PKD Dietitian Podcast valuable? Make sure to rate and review it wherever you listen to podcasts. This helps other PKD Warriors find it!
Connect with The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/ | |||
| 31 Oct 2022 | 05. Help Stop Stones with Nutrition, 6 Steps for PKD - Part. 2 | 00:13:05 | |
You can reduce your kidney stone risk with Polycystic Kidney Disease, and it's all about nutrition. This episode is all about picking the step that will serve you best and taking action!
Here’s a glance at the episode:
Resources: Blog: Kidney Stones Risk & PKD, Are They Connected? Freebie: PKD & Kidney Stones - A Roadmap To Dietary Prevention Tracking: Cronometer
Have a question for the PKD Dietitian or a topic you would like covered? >>> Contact The PKD Dietitian <<<
Connect with Diana, The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/
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| 28 Nov 2022 | 07. 3 Simple Swaps To Improve Your Diet For PKD | 00:14:44 | |
3 easy swaps you can make in your day-to-day diet that have a positive impact on Polycystic Kidney Disease. Learn what to swap out and what to swap in with this Take Action Episode!
Resources:
Have a question for the PKD Dietitian or a topic you would like covered?
References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4375225/ https://pubmed.ncbi.nlm.nih.gov/26071633/ | |||
| 12 Dec 2022 | 08. Ketogenic Therapy and PKD - 2 Myths and 1 Truth | 00:17:57 | |
Let's dig into two of the biggest myths around Ketogenic Diet Therapy.
Plus…I will give you one truth about Ketogenic Therapy and Polycystic Kidney Disease (PKD).
RESOURCES:
WORK WITH AN EXPERT:
Reach out to Diana, The PKDietitian >>> HERE | |||
| 14 Nov 2022 | 06. Can You Drink Coffee With PKD? | 00:18:13 | |
A look at the myths, research, and recommendations around coffee consumption and Polycystic Kidney Disease. Plus 3 Questions to ask yourself to help determine your best amount!
Episode Q&A at a glance:
Stay in the know! Sign up for the PKD Dietitan’s Newsletter
References:
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| 26 Dec 2022 | 09. A 3 Question Check In...I want You To Try This! | 00:10:59 | |
In this episode, I invite you behind the scenes and share something I have been personally working on. I think many of you in the PKD Community will relate to some of my struggles but also benefit from, and connect with doing a 30-day check-in. The best part, this check-in only involves 3 SIMPLE QUESTIONS. Join me! RESOURCES 3 Question, 30-day “challenge” - the deets!
Are you trying the 30-day check-in? I would love to hear what you discover. Drop me a DM on Instagram @The.PKD.Dieititan Know someone who could benefit from this episode, share! | |||
| 09 Jan 2023 | 10. NSAIDs - What Are They & Why Avoid Them With PKD | 00:14:56 | |
Been told to avoid NSAIDs? That's good advice for Polycystic Kidney Disease. In this episode, I am going to get into what NSAIDs are, why they aren’t kidney-friendly, and specifically why they aren’t PKD-friendly.
A big thanks to the pkDO foundation! Connect with pkDO at www.pkDO.org Learn more about PGT-M, IVF, PKD, and pkDO >>> www.pkDO.org
RESOURCES REFERENCES | |||
| 23 Jan 2023 | 11. The First Medical Food For PKD: Guest Dr. Thomas Weimbs | 00:54:20 | |
What do you get when you... Take a scientist who researches PKD + discoveries related to PKD growth pathways + realization the pathways depend on nutrients? You get a medical food - KetoCitra - the first, and only, medical food for Polycystic Kidney Disease. Today I’m joined by Dr. Thomas Weimbs, and we are going to dive into what this means for you! A glance at the episode:
RESOURCES The Weimbs Laboratory >>> connect on Facebook
REFERENCES Ketosis Ameliorates Renal Cyst Growth in Polycystic Kidney Disease
Have a question for the PKD Dietitian or a topic you would like covered? >>> Contact The PKD Dietitian <<<
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| 30 Jan 2023 | 12. Master Your Labs for PKD: My 4-Step Framework | 00:13:43 | |
Confused about your PKD and kidney labs? Listen now to learn my 4-step framework to master your labs, once and for all! Plus, I’ll share a powerful, and 100% FREE, tool to help you start today.
RESOURCES: FREE Download >>> Track & Trend Your Labs More info >>> Master Your Labs for PKD
LABS TO START WITH:
>>> ENROLL IN MASTER YOUR LABS FOR PKD <<<
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| 06 Feb 2023 | 13. Colloidal Silver Supplements and PKD: The Dangerous Truth | 00:11:28 | |
Listener Question Episode! Q: “What it is about colloidal silver that makes it dangerous for polycystic kidney disease (PKD)? Are there really any benefits?” A: Tune in for the PKD Dietitian’s answer. Remember, just because something is “natural” doesn’t make it safe.
BTW, have you checked out and connected with pkDO! pkDO is a PKD outreach foundation whose mission is to help you slow the progression of PKD, increase live kidney donations, and help families eliminate PKD in future generations. The pkDO Foundation can help. Connect and learn more today.
Have a question for the PKD Dietitian or a topic you would like covered? >>> Send Diana a Request! <<< RESOURCES
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| 20 Feb 2023 | 14. How I became The PKD Dietitian | 00:14:59 | |
EPISODE RESOURCES
Have a question for the PKD Dietitian or a topic you would like covered? >>> Contact The PKD Dietitian <<< | |||
| 06 Mar 2023 | 15. Supplements and PKD: 4 Questions To Ask Yourself Before Starting One | 00:15:56 | |
In this episode, Diana is sharing her 4 Question Smart Guide to help you walk through if and how you should start a new supplement. Plus how to make a plan for your supplementation routine! Join as The PKD Dietitian gives you examples, walks you through how to use the questions for yourself, and provides you will some great tips on taking supplements with Polycystic Kidney Disease!
4 QUESTIONS TO ASK YOURSELF 1. Could it hurt? 2. How will it help? 3. How much? 4. How long?
RESOURCES Connect with the PKD Dietitian's email, newsletter, and updates | |||
| 03 Apr 2023 | 17. Vitamin D and PKD: How To Supplement Safely | 00:28:57 | |
What does Vitamin D have to do with the Kidneys? Even better, what do we know about Vitamin D and Polycystic Kidney Disease (PKD)? In this episode, you will get some education on what Vitamin D is, how we use Vitamin D in our bodies, the risks that come with a deficiency, and why vitamin D intake and status are important for Proactive PKD Living. You will also get some actions to take regarding your Vitamin D Status, safe supplementation, and learn why Vitamin D is one of three labs I always recommend checking earlier than is recommended for Kidney Disease (CKD). RESOURCES:
DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. If you would like to work with Diana, The PKD Dietitian, please check out your opportunities at www.thepkddietitian.com or email her at diana@thepkddietitian.com | |||
| 20 Mar 2023 | 16. What's the Difference Between BUN and Creatinine? | 00:10:34 | |
LISTENER QUESTION EPISODE Q: "What’s the difference between BUN and Creatinine, and do I need to pay more attention to one or the other with PKD, or with my diet?" A: Listen and Learn the PKD Dietitian's answer!
RESOURCES:
HAVE A QUESTION? Submit your question or topic request to the PKD Dietititian | |||
| 17 Apr 2023 | 18. PKD Wellness & Community with Guest Ciara Morin | 00:28:23 | |
Today, on the PKD Dietitian Podcast, we are joined by special Guest Ciara Morin of PKD Wellness. Learn about Ciara's personal journey advocating for knowledge, community, and empowerment for the PKD Community. As a Mom, a PKD'er herself, and a lover of real food, Ciara shares how important community is and how she approaches positivity with PKD. Join us in this thoughtful, vulnerable, and enlightening conversation.
Connect with Ciara & PKD Wellness: Insta: https://www.instagram.com/pkd.wellness/ Website: https://www.pkdwellness.ca/ Facebook: “PKD Mamas” https://www.facebook.com/groups/225396616122106/?ref=share_group_link PKD Foundation of Canada https://www.endpkd.ca/
Know someone who would benefit from connection and community, make sure to share this episode with them! | |||
| 01 May 2023 | 19. Ketogenic Diets: Are They Good for PKD? - Part. 1 | 00:26:19 | |
Dive into all things Ketogenic Therapy and Polycystic Kidney Disease with The PKD Dietitian. This is the first episode of a 3-part series! IN THIS EPISODE:
Make sure to hit that SUBSCRIBE button and never miss an episode!
REFERENCES: History of Keto
Weimb’s Research
Ren.Nu Paper
Charlie Foundation
Keto & PKD: Two Myths and one truth
What is sugar and does it affect PKD? | |||
| 15 May 2023 | 20. How To Start Keto Safely for Polycystic Kidney Disease (PKD) - Part. 2 | 00:27:23 | |
Join Diana, The PKD Dietitian, as she provides an in-depth look at the steps you need to consider and take when starting ketogenic therapy safely for PKD. This is the second episode of a 3-part series on Keto and Polycystic Kidney Disease.
RESOURCES
WORK WITH DIANA
You can contact Diana at diana@thepkddietitian.com
All information provided on this podcast is meant for educational purposes, not in place of medical advice. Always consult your doctor before starting any treatment.
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| 29 May 2023 | 21. Top 5 Mistakes: PKD & Ketogenic Therapy - Part. 3 | 00:15:09 | |
The 3rd episode in your 3-part Keto & PKD Series!
KETO SERIES:
CONNECT WITH DIANA, THE PKD DIETITIAN! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/
DISCLAIMER: Please note that the PKD Dietitian Podcast is intended solely for educational purposes. The information provided should not be considered a substitute for professional medical advice. If you are interested in collaborating or working with Diana, The PKD Dietitian, kindly visit The PKD Dietitian Website or send an email to diana@thepkddietitian.com
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| 12 Jun 2023 | 22. How To Find a Dietitian To Help with PKD | 00:09:14 | |
Learn The PKD Dietitian's 5 favorite resources for finding a Dietitian to work with. Specifically for Nutrition and Polycystic Kidney Health, on diet for PKD. Plus, what to consider before you even start looking and tips to guide you to finding someone who meets your needs.
READ THE BLOG: Polycystic Kidneys: 30 Ways a Dietitian Can Help & How to Find One
WORK WITH DIANA: Schedule a PKD Connect Call
FIND A DIETITIAN (RD):
DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. If you would like to work with Diana, The PKD Dietitian, please check out your opportunities at www.thepkddietitian.com or email her at diana@thepkddietitian.com | |||
| 04 Jul 2023 | 23. Listener Q - Is Celery Juice Good for Blood Pressure? | 00:13:47 | |
Listener Question: "I heard that drinking celery juice will help lower my blood pressure naturally, is that true? Is celery juice good or bad for polycystic kidney disease?" Answer: Tune in and find out! Have a question for the PKD Dietitian or a topic you would like covered? LET'S CONNECT
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. If you would like to work with Diana, The PKD Dietitian, please check out your opportunities at www.thepkddietitian.com or email her at diana@thepkddietitian.com | |||
| 17 Jul 2023 | 24. Listener Q - Curcumin and Turmeric supplements, is one better for PKD? | 00:18:15 | |
Listener Q Episode! "I heard that turmeric is good for PKD and that taking curcumin, although I have no idea what that is, helps with inflammation. My question is...are turmeric and curcumin the same thing, they are on lots of supplement labels together. And is one better for PKD than the other?" Tune in and find out:
RESOURCES BLOG: 4 Questions to ask before starting a supplement with PKD WORK WITH ME: Lab & Kidney Health Review PKD NUTRITION PROGRAM: Join the waitlist
REFERENCES
DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. If you would like to work with Diana, The PKD Dietitian, please check out your opportunities at www.thepkddietitian.com or email her at diana@thepkddietitian.com | |||
| 31 Jul 2023 | 25. Potassium and PKD: Should you restrict it to keep your kidneys healthy? | 00:25:36 | |
With this Listener Q Episode, we are going to dive into all things Potassium & PKD. The PKD Dietitian is going to:
RESOURCES
SPONSOR SHOUT OUT A big thanks to The pkDO Foundation for sponsoring this episode. It really helps me to continue to produce The PKD Dietitian Podcast for all of you. Find out more about pkDO and how they are advocating to end PKD at www.pkdo.org Connect with pkDO and their mission to support 100 PKD Free Babies at PKD_Outreach on Instagram.
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. If you would like to work with Diana, The PKD Dietitian, please check out your opportunities at www.thepkddietitian.com.
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| 14 Aug 2023 | 26. Getting labs done can be stressful - 5 tips to help them go smoother | 00:11:57 | |
5 tips from The PKD Dietitian to help you navigate PKD lab draws with confidence and to help plan for a stress-free experience.
RESOURCES
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. | |||
| 28 Aug 2023 | 27. One Fruit I Want You to Skip Eating with PKD | 00:08:31 | |
Here’s a glance at the episode: One fruit that you should 100% avoid with PKD. Why? Because it can be toxic to your kidneys and brain. Find out more in this shorty episode with Diana, The PKD Dietitian.
Finding the PKD Dietitian Podcast valuable? Please consider rating and reviewing it wherever you listen to podcasts. This helps other PKD warriors find the show! For Apple podcast:
To enter the drawing for a chance to win free membership to Master Your Labs for PKD leave your name with the review OR send me a pic of your star rating or review. A winner will be chosen, at random during the first week of October. Email: diana@thepkddietitian.com
Disclaimer: The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. | |||
| 10 Oct 2023 | 29. Vitamin C Supplements, Yay or Nay with PKD? | 00:16:17 | |
Cold and flu season is upon us...you are going to want to listen to this episode before you start popping Vitamin C supplements and drinking airborne. Vitamin C has #PerksforPKD but high-dose supplements can injure polycystic kidneys. In this episode, you will:
RESOURCES ON THE BLOG: https://www.thepkddietitian.com/blog/vitamincsupplementspkd VITAMIN C PICKS FOR PKD: https://bit.ly/46Gl9VF DISCLAIMER The information provided on this podcast is for educational purposes only and does not substitute for professional medical advice. | |||
| 23 Oct 2023 | 30. Are Eggs Good for Polycystic Kidney Health? | 00:07:48 | |
In this shorty episode of The PKD Dietitian we are going to dive into the question - Are Eggs Good for PKD? For your PKD kidneys? We will explore the nutrients in eggs, protein load, cholesterol concerns, if they have #PerksForPKD, and shed some light on how many it is "safe" to eat.
RESOURCES Get Social With The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian
DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. | |||
| 06 Nov 2023 | 31. Anxiety: Understanding What It Is And 3 Self-Support Strategies With Guest Nicole Williams | 00:37:59 | |
Today, on the PKD Dietitian Podcast, we are joined by special guest Nicole Williams. Join the conversation as we talk about anxiety and PKD. Nicole is a Certified Life and Mindset Coach who works within the kidney and PKD community. She specializes in a person-centered, and non-judgemental approach to help clients develop the capacity (and tools!) to deal with their feelings, thoughts, and behaviors. We are going to discuss what anxiety is, how it can feel physically and mentally, and 3 strategies you can use to break the anxiety loop. Did you know that over 60% of folks in the PKD Community experience feelings of anxiety and depression? Let's talk about it, remove the stigma around it, and support each other in this PKD Health Journey. Nicole views life coaching "as the language of hope". And we hope you walk away today with clarity, some tools to help, and the knowledge that you aren't alone.
CONNECT WITH NICOLE: INSTA: https://www.instagram.com/mindgrowthgarden/ MINDSET MAKEOVER CHALLENGE: https://bit.ly/40y5dD5 EMAIL: nicole@mindgrowthgarden.com
Know someone who would benefit from listening to this episode or connecting with Nicole? Make sure to share this episode with them!
Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual recommendations. | |||
| 20 Nov 2023 | 32. How To Adapt A Recipe For PKD - 4 Simple Steps | 00:12:18 | |
In this episode, you will learn 4 steps to take to adapt a recipe to be more PKD-friendly. You will get simple tips on how to look at protein, sodium, and even fat to uplevel what you are eating to have #PerksforPKD and to reduce kidney stressors. Go grab a favorite recipe and join the PKD Dietitian in tailoring it for PKD Health.
GRAB THE GUIDE RESOURCES GET SOCIAL
DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. If you would like to work with Diana, The PKD Dietitian, please check out your opportunities at The PKD Dietitian. | |||
| 04 Dec 2023 | 33. Listener Q - What is Cystatin C and Should You Get it Tested? | 00:14:52 | |
Listener Q Episode! Tune in and find out:
MASTER YOUR LABS FOR PKD Check out Master Your Labs 50% off coupon: Holiday50 Enroll Today [with instant discount]
RESOURCES
DISCLAIMER Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual recommendations. | |||
| 19 Dec 2023 | 34. KETO-ADPKD: What Were The Study's Results? | 00:22:57 | |
In this episode, The PKD Dietitian geeks out a bit looking at the recently published results of the KETO-ADPKD trial. This is the very first randomized controlled trial (RCT) looking at PKD and ketogenic diet therapy, if there was any impact on the kidneys, or if it is even doable. Listen in for a look at: - what was being tested - how the study was set up - were there any significant results? - what did the ketogenic diet therapy look like - The PKD Dietitian's thoughts & questions
CORRECTIONS
RESOURCES [FULL ARTICLE] Feasibility and impact of ketogenic dietary interventions in polycystic kidney disease: KETO-ADPKD—a randomized controlled trial [EPISODE 33] What is Cystatin C and Should You Get it Tested? [EPISODE 20] How To Start Keto Safely for Polycystic Kidney Disease (PKD)
LET'S GET SOCIAL INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/
DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. | |||
| 01 Jan 2024 | 35. Dietary Mindset Shift: Choose vs. Cheat | 00:14:02 | |
As we start this new year, it's the perfect time to check in around mindset and dietary changes to support PKD Health. How we talk and think about dietary changes is important. Join The PKD Dietitian as she looks at the difference between choose vs. cheat when it comes to meals, whole days, and dietary decisions. HIGHLIGHTS
CONNECT with Diana, The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/ DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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| 15 Jan 2024 | 35. Proactive PKD: 3 Labs I Want You To Ask for Annually | 00:17:58 | |
In this episode, The PKD Dietitian talks about three labs she wants you to ask for each year - Vitamin D, PTH, and Uric Acid. Learn more about the labs, why they are important for your kidney health, and your next steps to be a proactive member of your healthcare journey. RESOURCES:
Do you have a question for the PKD Dietitian or a topic you would like covered? >>> Contact The PKD Dietitian <<< DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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| 29 Jan 2024 | 37. Conceiving a PKD-Free Family: IVF & PGT-M | 00:42:39 | |
In this episode of the PKD Dietician podcast, host Diana Bruen talks with guest Emily Fraser about family planning with polycystic kidney disease (PKD). Emily shares her journey, including her decision to use IVF and preimplantation genetic testing (PTM) to conceive a child without ADPKD. We discuss the IVF process, and the emotional and ethical considerations often involved. The episode highlights the importance of genetic testing and the support available for those seeking to prevent passing PKD to their children.
CONNECT WITH EMILY
CONNECT WITH pkDO PKD Outreach Foundation
DISCLAIMER Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual recommendations.
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| 26 Feb 2024 | 39. Listener Q: Is a 3-Day Water Fast Good for PKD? + FAQ's | 00:20:05 | |
Listener Q Episode + FAQs Q: "I occasionally fast but am considering doing a long fast, like the 3-day water fast that was done in the study. What do you think of extended fasting? Is it good for PKD?" A: Tune in and find out:
RESOURCES MENTIONED Episode 14: How I Became The PKD Dietitian Episode 19: Ketogenic Diets: Are They Good for PKD? Episode 34: KETO-ADPKD: What Were The Study's Results? Blog: What is a Good Fluid Goal for Polycystic Kidney Disease? Info: PKD Nutrition Academy
QUESTIONS? Do you have a question for The PKD Dietitian or a topic you would like covered?
REFERENCES https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8369953 https://pubmed.ncbi.nlm.nih.gov/37377031/ https://pubmed.ncbi.nlm.nih.gov/29455546/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7929006/
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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| 12 Feb 2024 | 38. What is the Carnivore Diet, and Are There Benefits for PKD? | 00:09:07 | |
In this shorty episode, The PKD Dietitian tackles the Carnivore diet, what it really is, why folks with PKD are doing it, and provides her thoughts (scientifically backed of course) on whether the meat-based dietary craze is good for Polycystic Kidney Disease.
RESOURCES:
CONNECT WITH THE PKD DIETITIAN
REFERENCES
DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes. The information provided shouldn’t be considered a substitute for professional medical advice, diagnosis, or treatment. | |||
| 11 Mar 2024 | 40. Are Raspberries good for PKD? | 00:12:24 | |
In this shorty episode of The PKD Dietitian we are going to dive into the question - Are Raspberries Good for PKD? For your PKD kidneys? We will explore the nutrients in raspberries, their rich antioxidant profile, address oxalate concerns, and get your mouth watering with some delish raspberries + calcium combinations.
RESOURCES
GET SOCIAL WITH THE PKD DIETITIAN INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian PINTEREST: https://www.pinterest.com/PKDDietitian
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. If you would like to work The PKD Dietitian, please check out your opportunities at www.thepkddietitian.com. | |||
| 06 May 2024 | 41. What The Heck is Vasopressin? | 00:17:20 | |
What is vasopressin and how is it connected to Polycystic Kidney Disease? In this episode, the PKD Dietitian is going to:
RESOURCES BLOG: What is a Good Fluid Goal for Polycystic Kidney Disease? EPISODE 3: Listener Q - How Much Water Should I Drink?
REFERENCES
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. | |||
| 20 May 2024 | 42. EVOO: Is It The Perfect Fat For PKD? | 00:16:11 | |
You may have heard that Olive Oil is beneficial for your overall health and heart. But does it hold up as a good choice for those managing Polycystic Kidney Disease (PKD)? Join the PKD Dietitian and delve into the science behind Extra Virgin Olive Oil and its impact on your heart health. Plus, learn what Perks For PKD this "liquid gold" contains Stick around to the end for tips on buying a good EVOO, how much is connected with improved heart health, and if this is a food to add to your plate for Polycystic Kidney Disease Health.
RESOURCES
REFERENCES
Connect with Diana, The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. | |||
| 03 Jun 2024 | 43. Listener Q - What Do Sodium Lab Results Tell Me About My Diet? | 00:14:03 | |
Question: “When I get my labs back the sodium is also within the “normal” range. Does this show that I am doing a good job limiting my salt intake?” Answer: Tune in and find out:
RESOURCES
Have a question about PKD, Nutrition, or a topic you’d like an episode on? Click To >>> Contact The PKD Dietitian
DISCLAIMER Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual review and recommendations. | |||
| 17 Jun 2024 | 44. Listener Q - Is Drinking Lemon Juice Good For Polycystic Kidney Health? | 00:19:40 | |
Listener Q: "Is drinking lemon juice good for Polycystic Kidney Health and can I drink it?" Answer: Tune in and find out:
RESOURCES
REFERENCES
DISCLAIMER The PKD Dietitian Podcast is intended solely for educational purposes. The information provided should not be considered a substitute for professional medical advice, diagnosis, or treatment. **As an SBN affiliate, I may earn a small commission on qualifying purchases at no extra cost to you
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| 08 Jul 2024 | 45. Why You Are Struggling To Make PKD Positive Dietary Changes - The Top 7 Reasons | 00:09:42 | |
Struggling to make dietary changes to help manage Polycystic Kidney Disease (PKD)? You're not alone. In this episode, The PKD Dietitian breaks down the top seven reasons she has found why PKD'ers find it challenging to make positive dietary changes. Tune in and explore actionable strategies to manage common struggles and challenges. Which number resonates the most with you? RESOURCES Work With Diana, The PKD Dietitian! Start here > https://p.bttr.to/3yDTdkE CONNECT with The PKD Dietitian
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. | |||
| 22 Jul 2024 | 46. Should You Restrict Oxalates If You Have PKD? | 00:10:08 | |
In Episode 46, The PKD Dietitian delves into the world of oxalates and crystals. Join as Diana demystifies oxalates and their impact on PKD health. Learn what oxalates are and how they can affect your kidneys, including the risk of kidney stones and cyst growth. Discover simple, proactive steps for managing oxalates without restrictive diets.
OXALATE WORKSHOP
RESOURCES
REFERENCES Stone Prevalence in Autosomal Dominant Polycystic Kidney Disease: A Systematic Review and Meta-Analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8851145/ Crystal deposition triggers tubule dilation that accelerates cystogenesis in polycystic kidney disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6763267/
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns. | |||
| 02 Sep 2024 | 47. 5 Things You Need To Know Before Getting Pregnant with PKD | 00:13:18 | |
How can women with PKD help ensure a healthy pregnancy? In this episode, The PKD Dietitian covers the crucial steps, from consulting specialists and getting baseline scans to monitoring for preeclampsia and reviewing medications. She also highlights the importance of family planning, including genetic counseling and options like IVF and PGTM. Tune in to learn five key tips for a successful pregnancy journey, and share this episode to empower the PKD community! RESOURCES
REFERENCES Management of Autosomal Dominant Polycystic Kidney Disease (ADPKD) During Pregnancy: Risks and Challenges https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7261500/ DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. The information, and education presented should not be used in place of advice from your medical professionals. | |||
| 16 Sep 2024 | 48. Fact vs. Fiction: Stop Eating Meat if You Have PKD | 00:11:11 | |
Episode 48 of the PKD Dietitian Podcast kicks off the first "Fact vs. Fiction" segment tackling myths about meat consumption for those with Polycystic Kidney Disease. Is it necessary to eliminate meat from your diet if you have PKD? The PKD Dietitian will clarify that while a PKD diagnosis doesn't mean you must stop eating meat, paying attention to the type and amount of protein you consume is important. Diana will break down the three primary protein sources—plant protein, animal meat, and animal-derived products—and highlight the benefits of incorporating more plant-based proteins into your diet. With practical tips like Meatless Mondays and understanding plant-forward eating, she aims to clear up misconceptions and offer actionable advice to support your PKD kidney health through mindful protein consumption. SCHEDULE YOUR PKD CONNECT CALL: https://p.bttr.to/3yDTdkE REFERENCES
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns. | |||
| 30 Sep 2024 | 49. Oxalate Update - Two Changes To Get Excited About | 00:04:39 | |
In this shorty episode of The PKD Dietitian Podcast, Diana will give you an important Harvard Oxalate List update. Learn the two foods you need to know about that are lower in oxalate load than previously reported. It's time to celebrate zero food fear around eating them. This episode is dedicated to T.H. who LOVES black beans. RESOURCES
LET’S CONNECT INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. | |||
| 14 Oct 2024 | 50. Listener Q - Can I Eat Nightshades with PKD? | 00:14:31 | |
In this episode of The PKD Dietitian Podcast, Diana Bruen answers a listener's question about the safety of eating nightshades like eggplant and red peppers for those with polycystic kidney disease (PKD). She breaks down what nightshades are, why some people avoid them, and what the research really says. Forget the conflicting advice online—Diana shares the evidence-based truth about how nightshades impact your kidney health and whether they belong in a PKD-friendly diet.
SEND A PODCAST QUESTION OR REQUEST https://www.thepkddietitian.com/site/contact REFERENCES
DISCLAIMER The PKD Dietitian Podcast is for educational purposes only. Information presented should not be used in place of advice from a medical professional. Always consult your healthcare provider with any medical questions or concerns. | |||
| 28 Oct 2024 | 51. Listener Question - Are eGFR and GFR The Same Thing? | 00:10:03 | |
Listener Q: "What is the difference between eGFR and GFR? Is one better than the other for getting tested for PKD, or should I ask for both? I am worried I am not getting the labs I need to stay informed about my kidneys." Answer: Tune in and find out:
MASTER YOUR LABS FOR PKD
RESOURCES
LET’S CONNECT INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian EMAIL: https://www.thepkddietitian.com/site/contact
DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns. | |||