The Pacecast (pacecomms)
Explore every episode of The Pacecast
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 12 May 2022 | Let's get creative - Hannah, Ian and Alex's one minute brief | 00:02:21 | |
Ever seen a brilliant, clever or wacky idea and wondered...how on earth did they come up with that? Well, Pace is here to give you the inside scoop. Listen to how Hannah, Ian and Alex came up with our latest one-minute brief. And then take a look at the result www.instagram.com/pacecomms You might be surprised. | |||
| 19 Jul 2023 | The Pacecast: In conversation with ... an employee ownership expert | 00:48:21 | |
In the latest Pacecast, Anita Pace is joined by Deb Oxley, founder of Oxley Works Ltd. From delivering letters for Hull City Council to becoming CEO of the Employee Ownership Association – Deb reveals how hard work and saying "yes, why not" is the key to a thriving career. | |||
| 17 May 2021 | Episode 5: Take a seat - hospitality is open! | 00:39:23 | |
Hospitality is open! Today, we’re joined by the founder of the prestigious British Lifestyle Awards and hospitality communications expert, Jason Gale. Originally from Hull, Jason has lived in London for the last 20 years and has worked with some of the city’s biggest and best restaurants. He is full of hilarious stories, insightful commentary and even shares an exclusive piece of information with the team about an exciting event coming to Hull very soon! If you’re as excited as we are about the food and drink sector opening its doors once again, listen on - this episode is for you... Pace’s Hull/East Yorkshire recommendations: Jo mentions: @tassygoodall on Instagram Jason’s London recommendations:
British Lifestyle Awards Lifestyle_awards - Instagram @llawards - Twitter The London Lifestyle Awards - Facebook Get in touch @pacecomms - Twitter & Instagram Pace Communications - Facebook | |||
| 19 Apr 2023 | The Pacecast: In conversation with... a journalistic giant | 00:46:54 | |
In the latest Pacecast, Anita Pace is joined by James Mitchinson, editor of The Yorkshire Post. From dreams of becoming an Army officer to editing the country’s biggest regional broadsheet, hear all about how this coal miner’s son reached the top. | |||
| 11 Feb 2022 | Episode 14: The month of love ❤️ | 00:31:40 | |
Seeing as it's February, we've got a special Valentine's Pacecast. Don't worry, we won't be getting all mushy on you, as Anita, Caz and Jo will be sharing their feelings on the brands they love. And, in our over-to-you section, we will be answering your questions as the trio give advice on what to do if there's love lost in a client relationship. Our Creative Director, Jon, makes a special appearance as we quiz him on his ongoing love affair with branding and delve into his secret to filling brands with plenty of heart. We take a little pause to reflect on how Valentine's Day can impact the environment and offer some top tips on how we can show some love for the planet on February 14. Got a question? Get in touch. hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook We mentioned Lick - www.lick.com/uk Glossier - www.glossier.com Dove - www.dove.com Vegan Chocolate - veganuary.com | |||
| 17 Feb 2023 | The Pacecast: In conversation with ... a housing development pro | 00:36:26 | |
This month Anita Pace is in conversation with Jamie Barrington, Sales Operations Manager at Beal Homes. From working in his grandfather's shop to being a sports rehabilitator for Hull FC and more, hear all about Jamie's career journey to become a housing development whizz. | |||
| 24 May 2023 | The Pacecast: In conversation with... a property expert | 00:34:39 | |
In the latest Pacecast, Anita Pace is joined by Dave Garness, the founder and Managing Director of Garness Group. Dave tells us the unexpected path he took to becoming an entrepreneur which includes being an academic failure and illegally riding a dump truck for money. You don't want to miss it! | |||
| 27 May 2022 | From wags to riches – is there such a thing as bad PR? | 00:22:11 | |
You can be a billionaire or a Z lister – even the Royal Family aren't safe from the media's beady eye, especially if you're having a PR crisis *cough, cough, Prince Andrew*. On this month’s Pacecast, we're talking about all things good, bad and ugly when it comes to PR. Listen to Anita and the two Hannahs chat about everything from Wagatha Christie to Megan & Harry – discussing what they would have done if presented with similar PR dilemmas. | |||
| 15 Aug 2022 | Pacecast bite – Watch your tone | 00:06:47 | |
You might want to hear us out on this one – sonic branding – or audio branding to some is an amazing marketing tool. Find out just how powerful it is in our short but sweet Pacecast bite. | |||
| 28 Jul 2021 | Episode 7: Pace wants to get physical | 00:37:19 | |
The Tokyo Olympics are here! And to celebrate all things sport, we’re talking to Annabelle Lewis - Hull’s very own World Championship bronze medal winner - to find out more about her training, her approach to wellbeing and fitness and find out some behind the scenes intel on the Olympic athletes. We’re covering it all today - from the mindfulness we find in running to the unusual after-effects Jo experiences during yoga. Today’s podcast is best enjoyed on a treadmill, in the gym or out on the open road. Anita mentioned: Get in touch @pacecomms - Twitter & Instagram Pace Communications - Facebook | |||
| 17 Mar 2021 | Episode 3: The future is local | 00:32:24 | |
Have you missed us? We’re back for episode three and in today’s episode, we’re joined by Hull’s very own music mogul, Sesh Events’ director Mark Page who gives us the inside scoop on plans for the next Humber Street Sesh, how he’s kept the spirit of live music alive during lockdown and provides us with more than enough indie music recommendations to keep your Spotify playlists full! What are you most looking forward to when lockdown is over? Go show the local Hull independent businesses we mentioned during the episode some love:
And if you’re looking for more local, independent inspo follow: @shophull on Instagram. Humber Street Sesh / Sesh Events @humberstsesh on Twitter @humberstreetsesh on Instagram Humber Street Sesh on Facebook Get in touch pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook | |||
| 22 Nov 2023 | The Pacecast: In conversation with… a leading lawyer | 00:52:04 | |
In the latest Pacecast, Anita Pace is joined by Rachel Di Clemente, CEO of Hudgell Solicitors. From training as a legal clerk to managing a multi award-winning team of lawyers, hear all about Rachel’s journey and how she carved her path to running one of the UK’s leading law firms. | |||
| 08 Jun 2023 | The Pacecast: In conversation with... a master brewer | 00:42:55 | |
In the latest Pacecast, Anita Pace is joined by Matthew Hodgson, Director of Great Newsome Brewery. From brewing delicious craft beer to helping a 100-year-old family farm thrive in the modern world, Matthew reveals how staying true to your roots can be the key to success. | |||
| 29 Feb 2024 | The Pacecast: In conversation with.... a fifth-generation business leader | 00:55:29 | |
In the latest Pacecast, Anita Pace is joined by Tim Rix, Chairman and CEO of the Rix Group. From delivering oil in his Rix overalls as a child, to becoming the fifth-generation head of the Rix Group, Tim talks us through how the Rix Group began in the 1870s with his great-great grandad Robert Rix and the evolution to the revolutionary business it is today. | |||
| 14 Jul 2022 | Episode 18 – Work hard. Play hard | 00:22:28 | |
Award wins, baby news and big nights out 🏆 Find out how we balance working hard with playing even harder. Listen in to Anita, Hannah and Alex as they share a behind-the-scenes snippet of what it's really like to work in a creative agency. . | |||
| 26 Jun 2024 | From Wind Turbines to Trains: Finbarr Dowling's Remarkable Journey | 00:49:48 | |
🎙️ In this latest Pacecast, Anita is joined by Finbarr Dowling, Project Director of Siemens UK. In this episode, we explore his remarkable journey from working with wind turbines to thriving in the train industry. Discover the meaning behind his symbolic Golden Wheel Turbine, a heartfelt tribute to his late mentor, Mark Jones, whose leadership left an indelible mark on the industry. We also delve into the pros and cons of working for an international company and share an unforgettable moment involving a naked man's close call with a wind turbine on live TV. Join us for an inspiring and entertaining conversation you won't want to miss! | |||
| 25 Oct 2023 | The Pacecast: In conversation with… a festival fanatic | 00:54:56 | |
In the latest Pacecast, Anita Pace is joined by Mikey Martins, Art Director and CEO of Freedom Festival Hull. From street performing in Covent Garden and working in children’s TV, to creating a theatre company and performing at festivals across the globe, Mikey reveals how he found himself running some of the biggest festivals in the UK. | |||
| 28 Sep 2022 | Episode 20 - Let's go back to school | 00:19:26 | |
Get your pens and pack lunch boxes at the ready because this month we're going back to school. Join Anita, Ian, Charlotte and Jess as they do a bit of reminiscing and look back on how their school days and education have led them to where they are now. | |||
| 28 Jan 2022 | Episode 13: New year, new Pacecast. | 00:38:09 | |
…well it’s only slightly different. But in the spirt of all things new for 2022, we’ve had a bit of a refresh. New segments include the Pace team answering some brilliant questions from you, our listeners, and our very own Senior Client Executive, Alex Fuller talks through all things Pinterest trends. And continuing with the new year vibe, Anita, Caz and Jo chat about new beginnings, career changes and reflect on their own challenges and triumphs - some more triumphant than others! Give it a listen and delve into the good, the bad and the ugly of the creative, with stories from the people who have experienced it first hand. Got any questions? Get in touch. pacecomms.co.uk hello@pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook We mentioned: Dave Trott on Twitter Mark Ritson Marketing Week Scott Galloway The Prof G Pod podcast The Kindness Economy podcast by Mary Portas The diary of a CEO podcast by Steven Bartlett | |||
| 30 Oct 2024 | Facing Fires, Explosions, and Earthquakes: Mick Farr’s Power Industry Journey | 00:51:52 | |
In this episode, Anita sits down with Mick Farr, CEO of Triton Power, who shares his extraordinary career in the power industry. From facing fires, explosions, and even a life-changing earthquake in Turkey, Mick’s journey is one of resilience and dedication. He discusses his experiences working across the globe, from Turkey to Texas, and the lessons learnt along the way. Mick also discusses the challenges of transitioning the UK’s energy sector toward a greener future. Whether you’re interested in energy, engineering, or career growth, this Pacecast episode offers insights and stories you won’t want to miss. | |||
| 15 Dec 2022 | Christmas marketing - who got it right this year? | 00:19:39 | |
Ho ho ho, it’s a Christmas Pacecast. In the final and very festive episode of the year, Anita is joined by Lisa and Kathryn to chat about everything from overdone carrots to the much anticipated John Lewis ad. | |||
| 20 Oct 2021 | Episode 10: Halloween Horrors of Hull | 00:34:03 | |
“I Ain’t Afraid of No Ghost!” It’s October, which means only one thing: it’s spooky season! This month, we’re talking all things ghouls, ghosts and ghastly events with Hull historian and author Be warned: this episode is not for the faint-hearted! What we mentioned:
Get in touch pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook | |||
| 22 Mar 2023 | The Pacecast: In conversation with... a workspace design guru | 00:45:42 | |
In the latest Pacecast, Anita Pace is joined by Shaun Watts, Chairman at Chameleon Business Interiors. From selling office furniture out of a car boot, to kitting out new hospitals, to expanding into Canada, hear all about Shaun’s design journey and what inspires him to keep pushing for further success. | |||
| 28 Jul 2022 | Pacecast Bites – Are you ready to delete Instagram? | 00:09:43 | |
Trying to be like TikTok, stop with the reels and what the hell has happened to Instagram?! When it comes to Instagram's recent updates there seems to be a common consensus. From celebrities to social media teams, even the general public has something to say. So we thought we'd add our two pence into the mix. Listen to Hannah, Alex, Poppy and Emilie talk about the pros and cons of Instagram's current algorithm. | |||
| 21 Apr 2021 | Episode 4: And the award goes to | 00:31:57 | |
It’s Oscars season! Well, virtual Oscars season anyway. So in this month’s Pace of Mind we’re talking movie magic. And as we’re discussing all things film, we couldn’t have asked for a better guest than Hull Independent Cinema and Cult Cinema Sunday’s very own Damien Greco. Whatever Damien doesn’t know about film isn’t worth knowing! This episode is full of movie and TV recommendations, so listen on to discover more... Pace’s movie recommendations:
Jo mentions: @Lukemillingtondrake - Instagram Pace’s TV recommendations:
Damien’s recommendations: Hull Independent Cinema @HullIndieCinema - Twitter @hullindependentcinema - Instagram Hull Independent Cinema - Facebook Cult Cinema Sunday @cultcinemasun - Instagram @CultCinemaSun - Twitter Cult Cinema Sunday - Facebook Get in touch @pacecomms - Twitter & Instagram Pace Communications - Facebook | |||
| 20 Sep 2023 | The Pacecast: In conversation with… a business leader | 00:52:41 | |
In the latest Pacecast, Anita Pace is joined by Jo Barnes, MD of Sewell Estates, part of Sewell Group. From waitressing in Newcastle to working for the local authority in Dundee, to managing a collective of seven businesses, Jo reveals how her determination to transform society has driven her career choices. | |||
| 05 May 2022 | The Pacecast trailer | 00:00:24 | |
Want to know what it's really like to work in a creative communications agency? Well, you're in the right place. This podcast delves into all the wild, weird and wonderful things that agency life throws at us. Our MD Anita will chat with members of the Pace team and other special guests to give you an honest account of the trials and triumphs of working in the creative industry. From creating branding and social media campaigns to the perfect PR launch, you'll get to hear the nitty-gritty about what goes into producing top-notch creative content. This isn't a podcast... it's a Pacecast. Subscribe now! Get in touch | |||
| 22 Dec 2021 | Episode 12: One Hull of a Christmas | 00:30:53 | |
Episode 12- One Hull of a Christmas! ‘And just like that…’ we’re at the last episode of 2021, which means we’ve had a full year of the Pacecast! Yay! But, let's not get too sentimental. In this episode, we dive into our favourite marketing moments of the year, discuss whether we think Christmas adverts should get scrapped and we have our very own Big Pace Quiz of the Year. Join us to reflect, laugh and - in Abbi’s case - quite literally spill the tea, as we remember the highs and lows of 2021! Thank you so much for listening, we wish you a happy and healthy Christmas and we can’t wait for more Pace of Mind in 2022. Please do get in touch and let us know any guests you would like or topics you want us to chat about in the New Year. pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook Anita, Jo and Abbi mentioned:
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| 22 Sep 2021 | Episode 9: Saving the planet with plastic roads | 00:38:14 | |
This month, we’re talking all things sustainable as it’s #RecyclingWeek! We’re joined by Toby McCartney - co-founder and CEO of the plastic road company MacRebur - to find out more about how thinking innovatively can truly change the world. Toby - along with friends Gordon and Nick - established MacRebur in 2016 to solve two big problems: the waste plastic epidemic and poor quality roads. From their base in Scotland, the team developed a process that incorporates waste plastic into the bitumen used in the construction of roads. This never-before-seen product creates better quality roads with fewer potholes and diverts waste plastic away from landfills, oceans and the environment. It’s a win, win, win! Now being laid all over the world, MacRebur’s roads are ‘paving the way’ for a more sustainable future. We’re incredibly proud to manage MacRebur’s PR, so if you want to find out more please get in touch! What we mentioned: Get in touch pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook | |||
| 17 Feb 2021 | Episode 2: How to unlock your best self | 00:25:06 | |
Episode 2 is here! In today’s episode, Anita, Caz and Jo are joined by Helen Roberts - people consultant and coaching guru - who specialises in unlocking your best self. Whether you’re looking to progress in business and become the best leader or team member you can be, or simply get through lockdown home schooling, this episode is for you! Helen Roberts Get in touch @pacecomms - Twitter & Instagram Pace Communications - Facebook | |||
| 23 Jan 2023 | The Pacecast: In conversation with ... a logistics trailblazer | 00:39:18 | |
This month Anita Pace is in conversation with Tony Prescott, MD of GTS Logistics UK. From a desk in his house to an international logistics company, hear all about how Tony built relationships with some of the world's leading brands to achieve success. | |||
| 24 Aug 2023 | The Pacecast: In conversation with… an outsourcing specialist | 00:36:13 | |
In the latest Pacecast, Anita Pace is joined by Gill Marchbank, CEO of contact centre ResQ. From climbing up the ranks in the outsourcing industry, to building her own award-winning company in Hull, hear all about Gill’s journey and what it takes to build a successful business. | |||
| 21 Aug 2024 | BBC Look North's Peter Levy: From London Dreams to Humber's Heart | 01:02:24 | |
In this episode, Peter Levy, the familiar face of BBC Look North, shares his personal journey from a tough childhood to becoming a beloved broadcaster. Peter opens up about his early struggles in school, his decision to move to London as a teenager, and the unexpected path that led him to acting. He talks about his love for radio, the hard work it took to break into the industry, and how he finally found his home in Hull. Tune in for a heartfelt conversation about overcoming challenges, following your passion, and finding where you truly belong. Don’t miss Peter’s inspiring story! | |||
| 28 Mar 2024 | The Pacecast: In conversation with... entrepreneur and former professional boxer. | 00:47:56 | |
In the latest Pacecast Anita is joined by Tommy Coyle, entrepreneur and former professional boxer. Tommy opens up about his transition from a troubled teen to a successful entrepreneur and shares his awe-inspiring journey from Queens Gardens to the world stage. | |||
| 30 Jan 2024 | The Pacecast: In conversation with... a presenting legend | 01:03:03 | |
In the latest Pacecast, Anita Pace is joined by David Burns, an award winning radio presenter, known predominantly for his time with the BBC. Known for his charismatic presence and compelling storytelling, David's journey through the waves of radio broadcasting is nothing short of inspiring. In this exclusive interview, we peel back the layers of David's professional life, exploring the milestones that have marked his path to success. From his early beginnings to becoming a household name, David shares the challenges he faced, the triumphs he celebrated, and the unwavering passion for radio that propelled him forward. | |||
| 19 Aug 2021 | Episode 8: Take a picture, it’ll last longer! | 00:36:22 | |
A picture can say a thousand words. And so can our Caz! Today is World Photography Day and to celebrate, we’re joined by Alan Raw for this month’s episode. Alan is CEO of The Creative and Cultural Organisation and Hull Independent Photography (HIP). He also runs the annual HIP Festival (the UK’s largest photography festival), is a music photographer, gallerist, curator, collector and a BBC Introducing presenter. Phew! In this month’s pacecast, Alan shares some of his photography top tips, where to look for inspiration, how to get involved in HIP Club and which photographers we should be looking out for. Alan mentioned:
Jo mentioned:
Get in touch pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook | |||
| 17 Nov 2021 | The M word | 00:29:44 | |
Movember, moustaches, and mental health. We can’t believe it’s taken until our 11th episode to get the men of Pace on the show (it’s taken this long to persuade them, let's be honest!). It only seems right that for Movember, we pass the mic to the boys for a necessary conversation about men’s mental health. This month, we’re joined by our very own Jon Butterworth (creative director), Dan Kemp (PR and social media executive), and Alex Chapple (designer), for an open and honest conversation about the M-word and what it means to them. The unwritten first rule of Men’s club is famously, not to talk about it! But, in a post-lockdown world, where the number of men taking their own lives is at an all-time high, it’s time to break the rules. What we mentioned:
Resources: If you or anyone you know is struggling with any of the issues mentioned you can contact Samaritans for free on 116 123. To make a donation to the Movember cause or find out more about them click here. Get in touch pacecomms.co.uk @pacecomms - Twitter & Instagram Pace Communications - Facebook | |||
| 04 Mar 2022 | EP 15 - Showing our support for Ukraine | 00:03:23 | |
We’ve been showing our support for the people in Ukraine and we want you to join us. This month, instead of our usual Pacecast we wanted to use the time we would have spent recording and editing to help others. We also want to extend that invitation out to you and ask if you to use the time you would have spent listening to help in any way you can. So listen in to our short message explaining what we’re doing to help and how you can show your support too. You can also find out more info at TEECH | |||
| 08 May 2024 | The Pacecast: In conversation with...the owner of leading event management company | 00:50:12 | |
🎙️ The latest Pacecast Anita is joined by Richard Murphy, the owner of leading event management company, First Event. In this episode, Richard shares invaluable insights into the transformative power of SEO strategies that not only expanded their reach but also helped navigate the challenges of the pandemic by pivoting to online events. Learn from Richard's journey of business failure and success, including the unfortunate mistake of booking the wrong hotel in New York, and how these experiences shaped his leadership approach. | |||
| 28 Apr 2022 | Episode 16 - Pitched, ditched and ripped off | 00:20:26 | |
Stolen, pinched, nicked - whatever you call it, idea theft seems to be rife. But why is it such a common occurrence in the creative industry? How come it's so easy to steal creative solutions? And why, most importantly, does it feel acceptable to take credit for other people's hard work? Join Anita as she chats with Creative Director, Jon, PR & Comms Manager, Jo and Senior Client Manager, Caz about this contentious topic. Listen to scandalous stories of idea theft and personal experiences of being ripped off and ponderings about how we can protect our precious ideas. It's a juicy one for sure. Has this ever happened to you? We'd like to hear about it. Get in touch 👇 | |||
| 14 Dec 2023 | The Pacecast Special: In conversation with... the Pace managing director?! | 00:27:45 | |
In this special Christmas Pacecast, Anita Pace is joined this month by her 14-year old daughter, Mia, as she transitions from host to guest to answer questions about her journey, and how she has come to lead a successful creative agency. From her early days in her dad's desk chair, to her early career at KCOM, through to the building and evolution of Pace Communications. | |||
| 24 Aug 2022 | Episode 19 – Are you ready to take a dip in Lagoon Hull? | 00:24:03 | |
One future-changing project, some fun facts and an all-revealing quiz. This month Anita, Dan and Lauren take a deep dive into everyone's favourite water-based client, Lagoon Hull. Ever heard of Lagoon Hull? Why not take the plunge and learn all about how this project could (and should) transform the Humber region? | |||
| 25 Sep 2024 | A Journey from Medicine to Medical Innovation | PaceCast with Bruce Charlesworth, CMO of Reckitt | 00:42:19 | |
In this episode, Anita is joined by Bruce Charlesworth, the Chief Medical Officer at Reckitt. Bruce shares his fascinating career journey, starting from his early days as an anaesthesiologist to his leadership roles in healthcare. He talks about how his unique experiences and entrepreneurship helped him transition into the pharmaceutical and medical device industries, working for major companies like AstraZeneca, Pfizer, and now Reckitt. Bruce discusses his commitment to innovation at Reckitt, especially during the challenges of the COVID-19 pandemic and his role in managing claims for well-known brands like Gaviscon and Dettol. Be sure to like and subscribe for more insightful conversations with industry leaders. | |||
| 24 Nov 2022 | Oops I did it again - let's talk marketing mishaps | 00:22:31 | |
Terrible typos, ghastly grammar and shocking scheduling. Silly mistakes can happen to the best of us - but they do make great podcast chat. This month join Anita, Lauren and Poppy as they discuss the best of the worst marketing fails, from Pringles' most recent typo to KFC running out of chicken. Hopefully, it will make you feel a lot better about your mistakes. | |||
| 16 Jun 2021 | Episode 6: Botox, inflatable camping chairs & Anita's guilty pleasure | 00:25:01 | |
We’ve made it to June! I know, we don’t know where this year is going either. Now that we’re half way through 2021, we decided it was time to relax, take stock and review some of our highlights from the year in a special ‘Pause with Pace’ episode. We’re covering it all today - botox, inflatable chairs and some of Anita’s guilty pleasures. And if that wasn’t enough, producer Molly has worked her editing magic to include some never-before-heard bloopers in this week’s episode. Enjoy! Anita, Caz and Jo mentioned:
TV/movies mentioned:
Get in touch @pacecomms - Twitter & Instagram Pace Communications - Facebook | |||
| 20 Jan 2021 | Episode 1: Living life in the sustainable lane | 00:31:27 | |
We did it! The first episode of Pace of Mind is here and features the wonderful Emily Gallagher from the ethical cleaning company Bio-D. Based just down the road in Hull, Bio-D makes eco-friendly cleaning products that are wholly sustainable, so in today’s episode we’re talking all things circular economy, veganuary, ethical consumption and even providing some expert tips on how to live more eco-friendly in 2021 (and beyond). We’ll also be answering a number of burning questions including: ‘does David Attenborough have a duster?’, ‘how do you run around corners?’ and ‘are the Wombles of Wimbledon back?’. All will be revealed in today’s episode... We hope you enjoy our very first pacecast! And don’t forget to rate, review, subscribe and share! Bio-D @thebiodcompany - Twitter, Instagram & Facebook Get in touch @pacecomms - Twitter & Instagram Pace Communications - Facebook | |||