
The ONE Thing (Keller Podcast Network)
Explore every episode of The ONE Thing
Dive into the complete episode list for The ONE Thing. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
Pub. Date | Title | Duration | |
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24 Apr 2023 | 397. Greatest Hits - The High Achiever's Guide to Happiness, Confidence, and Success with Dan Sullivan | 00:58:11 | |
In this greatest hits episode, we’re revisiting one of our favorite episodes where Dan Sullivan shares how you can stop living in the gap between where you are and where you want to be – and start living in the happiness you cultivate by recognizing your daily gains of progress.
Have you ever set goals that you thought would deliver you pure happiness once you achieved them – just to work hard, achieve them, and move on to the next without giving yourself a chance to feel fulfilled or celebrated? We all have and it’s something we should work out of our productivity-laden routines.
How might we create more sustainable happiness on our road to achievement? Dan Sullivan has been working with business owners for decades under the program, The Strategic Coach, and was one of the pioneers of the coaching industry. We have a conversation around what it means to shift your perspective so you get out of the gap of dissatisfaction and live in the gain – where happiness lives.
We’re always looking forward to the next goal, but we don’t give ourselves the chance to celebrate the successes we’ve had. This is common among ambitious people. The problem with this is that it undermines our happiness in the long run. Backed by his world-class expertise and experience in the field, Dan helps us lay the groundwork for this profound shift toward fulfilment.
Do you have an opportunity to shift more toward the gain? If you’re like most ambitious people, the answer is yes. What’s The ONE Thing you can do, such that by doing it, would make living in the gain easier or unnecessary?
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
What the gap and the gain is
Why most high achievers don’t celebrate how far they’ve come
How to shift from the gap to the gain
The difference between courage and confidence
What happens when we live in the gain
Links & Tools from This Episode
strategiccoach.com
Read: The Gap and the Gain
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Produced by Nova Media
Mentioned in this episode:
Factor 75
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off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
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06 Mar 2023 | 390. Powerful Wealth Habits to Build Your Someday with Brett Tanner | 00:49:01 | |
Are you ready to take control of your financial future? Talking about wealth and money can be intimidating and scary for many people. However, it's crucial to consider the resources we want to have in the future and what they will provide for ourselves, our families, and the people we influence. Building the skills and knowledge to create success over time is essential, no matter where we are on our financial journey.
Brett Tanner has a wealth of experience in changing mindsets about wealth and creating successful habits. Brett is a real estate entrepreneur, coach, and speaker who has helped thousands of people build wealth through his practical and actionable advice. He believes that building wealth is not about quick fixes or shortcuts but rather about creating habits that can lead to long-term success.
Brett's insights are valuable for anyone looking to change their mindset about wealth and build the skills and habits necessary to create success over time. Whether you're just starting your financial journey or looking to take your wealth-building to the next level, you'll find Brett's advice informative and actionable. Join us as we explore how to change your mindset about wealth and create habits that lead to financial success.
If you want to align your financial goals, visit mykwwealth.com for free educational resources.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
Setting a financial roadmap for the next 30 years
How most people underestimate the power of compounding
The power of setting big goals
Successful habits for building wealth
Common pitfalls for wealth-builders
Links & Tools from This Episode
Learn more at mykwwealth.com
Join the free Facebook group: facebook.com/groups/beawealthyagent
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
11 Dec 2017 | 98. Being Accountable and Taking Responsibility for Your Results | Kerri Mees | 00:34:10 | |
We're always on our own road to mastery, trying to figure out how we can serve you better. So, anytime someone leaves the Living Your ONE Thing community, we make it a point to ask them a few questions. Today we're sharing one of those conversations, a chat with Kerri Mees, because it is so powerful. We've come to realize that accountability starts by looking in the mirror, and no podcast or program will make a difference in your life if you are not, first and foremost, the type of person who chooses to be accountable. What type of person will you choose to be?
The ONE Thing to Implement From This Episode:
You can change the direction of your future – if you are willing to accept that you can have anything you want by, first and foremost, narrowing your focus and doing the things that matter most. We believe that you can do this. You just have to get up and practice every single day – and it only gets easier with support. If you want to take the next step, we are here for you in the Living Your ONE Thing Community, and we will be your accountability partners. You can join by going to the1thing.com/membership.
In this episode you will learn...
[3:20] Why asking for help is an essential part of the road to mastery.
[9:20] Why you need to manage your expectations for immediate results (if you want to achieve lasting success).
[26:20] Why you shouldn't give up, even if the process is hard or boring.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
Links & Tools From This Episode
the1thing.com/membership
Get your FREE audiobook copy of Perennial Seller! Geoff and Jay have been listening to Ryan Holiday’s new book, Perennial Seller, which is all about creating work that lasts (and then marketing it).
If you go to audible.com/onething or text ONETHING to 500500, you can create a free account and get a free credit for your first book – we suggest you make it Perennial Seller: The Art of Making and Marketing Work that Lasts.
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
05 Oct 2017 | 79. How Billionaires Think | Redefining How You Set Your Goals | 00:43:16 | |
When were you taught how to set goals properly? Most of us were never taught goal setting, but Gary Keller has developed an incredible model based on the strategies billionaires use to achieve extraordinary levels of success. Geoff Woods and Jay Papasan share this model so you can learn how to set goals the right way, in both your professional and personal life. This model is the foundation of our very first live event, The ONE Thing Goal Setting Retreat! When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas Learn more: the1thing.com/event
The ONE Thing to Implement From This Episode:
If you choose to implement this episode, understand that you will struggle when you start asking those big questions and goal setting to the now. If that's you, you're doing it right! It's difficult to get clarity about what will matter most to you 20, 30, 40 years into the future. However, as you work backward, things get easier. So what is the ONE thing from this episode that you can implement to gain clarity about your goals?
In this episode you will learn...
[4:30] How a billionaire becomes a billionaire.
[11:35] What the purpose of a goal is.
[19:45] Why you need to be kind to yourself (and stop setting yourself up for failure).
[26:35] How proper goal setting leverages the domino effect.
[33:15] ONE 'goal setting to the now' exercise you can use to gain clarity.
AWESOME FREE RESOURCES FOR YOU!
Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
08 Feb 2018 | 115. Accountability Amplified | LIVE Coaching Call with Tony DiCello | 01:07:35 | |
Have you ever heard the 10,000 hours rule, or the idea that it takes 10,000 hours of doing something to master it? Tony DiCello has over 25,000 hours of coaching people to their possibilities, and today we're sharing a live training and coaching call between Tony and Geoff Woods so that you can get a behind-the-scenes look at what accountability looks like, amplified through the eyes of a master.
This was originally for our Living Your ONE Thing members, but it was so valuable that we wanted to share it with all of you. If you'd like to join us for our next training, go to the1thing.com/membership or text the word ACCOUNTABILITY to the number 33444.
The ONE Thing to Implement From This Episode:
Do you have a system in place so that, at any moment, you know where you stand towards reaching your goal? And if not, what's the consequence of that – are you giving up on your future?
In this episode you will learn...
[3:30] The definition of accountability.
[5:55] How you will know if you are committed to your goals.
[11:45] Why accountability is nothing more than reality.
[18:00] How you can start building a plan towards the positive future by doing this simple exercise.
[21:20] Why there are no delusional goals, only delusional actions.
[26:20] How you can make your calendar match your goals.
[45:15] What it looks like to have the highest form of accountability – a coach.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Connect with Tony: Facebook | LinkedIn
Will you help us get to know you better? Go to the1thing.com/podcastquiz to take the quiz. If you’re missing a coach, email geoff [at] the1thing [dot] com with the subject “COACHING”
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
11 Nov 2020 | 270. Mini Episode with Geoff Woods | 00:12:16 | |
When we originally launched The ONE Thing podcast, we understood the importance of having weekly conversations with people who were living The ONE Thing—the areas they were succeeding in, and the areas they were struggling with. While the principles are simple, it isn’t always easy.
The purpose of a goal is not the result, it’s to be appropriate in the moment. It’s to inform how you behave right now to be in alignment with your goals.
This weekend, we kick off our Virtual Goal Setting Retreat for couples, and the following weekend will be the retreat for individuals and teams. You can be anywhere you want in five years as long as you’re willing to line up your dominos and knock them over. You were destined to achieve amazing things in this world, and this retreat will give you the framework to get there.
To learn more, you need to go to the1thing.com/setmygoals RIGHT NOW.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
Links & Tools From This Episode
the1thing.com/setmygoals | |||
02 Nov 2020 | 268. The Coach Approach to Leadership | 00:40:18 | |
As leaders, It’s easy to get stuck in the idea that we always have to have the answers—that we always have to be prepared with the perfect response to deliver wisdom to our teams. But the thing about true leadership is that what you don’t say is just as important as what you do.
How you listen to your people is critical to keeping them engaged; valuing their ideas and their contributions and developing them into leaders themselves.
Abe Shreve is the CEO of MAPS Business Coaching, the company that provides coaching around The ONE Thing. He shares what it means to lead like a coach.
This is a sneak peak at what’s to come at this year’s Goal Setting Retreat. Visit the1thing.com/setmygoals to get your ticket to the retreat.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[03:32] How coaching shows you how to think instead of telling you what to do
[11:47] The psychology a leader needs to have
[13:37] The two tools coaches need
[26:32] Seeing these principles in action
Links & Tools From This Episode
the1thing.com/setmygoals
linkedin.com/in/abraham-shreve-926bb629
Text MYCOACH to 33777 to receive our coaching questions
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
22 Mar 2021 | 291. Aligning Your Values with How You Invest Your Time | Warren Rustand | 00:42:08 | |
As you set out to achieve extraordinary results, it’s natural to feel tension between your personal and professional life.
When you’re working hard to create a better life for yourself and your family, it feels like you have to make sacrifices of time with family or personal hobbies.
But Warren Rustand doesn’t think that sacrifice is necessary. He was clear that family was his core priority, so he made sure he was always putting them first. Even while working as the CEO of six significant companies, sitting on the board for over 50 companies, or working in the White House for a United States President, he still found a way to honor his commitment and say yes to the things that matter most first.
What’s the ONE Thing you can do, such that by doing it, everything else would be easier or unnecessary? If you need help identifying your core values, visit the1thing.com/corevalues to get our Core Values Deck or take our free course.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[02:12] How others can help us discover our values
[06:52] How to put family ahead of business and still succeed
[11:52] When being clear about your “yes” is as important as being clear about your “no”
[19:14] How to make saying no to the things that don’t matter easier
[26:10] Living an integrated life
Links & Tools From This Episode
warrenrustand.com
Read: "The Leader Within Us"
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
27 Feb 2017 | 16. Holding people accountable (and making them love you for it) | 00:51:01 | |
We’ve been thinking about accountability wrong for years. Accountability isn’t a punishment – it is a GIFT! Today’s guest, Jonathan Raymond, is CEO of Refound and author of Good Authority. He will teach you how practicing accountability with kindness can lift people up, keep them on track, and help them be a better version of themselves.
In this episode you will learn...
[3:20] The BIG thing missing in most business conversations.
[5:42] What accountability REALLY means.
[6:53] Why accountability is not fundamentally about consequences.
[8:40] How you can communicate your expectations with clarity.
[10:50] Why it is your responsibility as a manager to take ownership of the accountability process.
[12:03] How to have positive conversations about accountability using the five-part Accountability Dial.
[14:10] Why self-awareness and transparency are critical if you want to be a better manager.
[17:23] How to reframe conversations with employees so that you can build them up.
[20:55] How you can reframe conversations about accountability in your personal relationships so that you can grow together.
[23:13] How to have the perfect conservation.
[27:35] ONE mindset shift that you have to make if you want to be a great manager.
[30:15] How this dirty little management secret can improve long-term productivity and happiness.
[34:00] Why establishing clear boundaries will set your team up for success.
[39:53] What to do when you’re out of management options.
[41:26] Why handling difficult management situations correctly will help your team see that you’re an awesome manager and transform the company culture.
The ONE Thing to Implement From This Episode:
You can practice your management skills, help a struggling employee, and affect positive change in their life using The Growth Meeting Guide. Set aside 30 minutes. Identify a team member who is concerning or frustrating you. Fill out Refound’s Growth Meeting Guide. Answer each question honestly. You will receive personalized step-by-step instructions for having effective 1x1 meetings with your team, including scripts and question prompts. Follow the guide to set up meetings over the next 7, 30 or 365 days.
Links & Tools From This Episode
Learn More from Jonathan at Refound.com:
The Accountability Dial - Infographic
The Growth Meeting Guide - A free tool that will help you turn your concerns and frustrations into action
The Good Authority Bootcamp - A 6-week management training program that combines an online course with group and individual mentoring
Good Authority: How to Become the Leader Your Team Is Waiting For by Jonathan Raymond
Watch Simon Sinek Answer “The Millennial Question”
AWESOME FREE RESOURCES FOR YOU!
Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
14 May 2018 | 139. Creating Work Life Counter-Balance Requires Delegation & a Change in Mindset | Dan Quiggle | 00:30:54 | |
Today, we want to take you on a journey. We host this podcast to show you new ways to live The ONE Thing at a higher level, and one of the ways that we learn best is through story, or through other people’s experiences. Our guest, Dan Quiggle, was well on his way to building a successful business – but the number of hours he worked prevented him from doing the thing that mattered most: being a father who was present for his daughter. While you listen to Dan’s story, assess where you are in your journey: Are you striking the right work-life counterbalance for you? Are you holding onto tasks that are limiting your impact? What does it mean to show up for the people who matter most in your life?
In this episode you will learn...
[2:20] Why work-life balance doesn’t exist.
[6:40] How you can build a business that scales without you.
[10:30] The ONE thing that separates successful people from extraordinary leaders.
[14:05] How you can practice work-life presence.
[19:20] What you can do to transition from work mode to family mode (and vice versa).
The ONE Thing to Implement From This Episode:
What was the ONE thing from this episode that resonated most with you? For us, it was when Dan asked, “Who’s getting the worst of you?” Many of us consider being a parent or spouse as the more important role in our lives, but too often, we give so much energy to work that our family gets the worst of us. So what’s the ONE thing you can do to show up as best version of yourself in the role that is most important to you? Continue to ask yourself that question until you narrow it down to one, specific, measurable activity that you CAN do. (You can get your own 66-Day Challenge Calendar at the1thing.com/66daychallenge.)
Links & Tools From This Episode
Download Dan’s free eBook: quigglegroup.com/kitchencabinet
Connect with Dan
We want your feedback! Click here to leave a review in iTunes
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
30 Mar 2020 | 235. You’re Only ONE Habit Away from Extraordinary Results | 00:59:54 | |
If you knew what Your ONE Thing was, wouldn’t it make sense to make it a habit?
Forming habits is more than just behavior change — It’s about getting clarity on the activities required to become the person you are striving to be. It’s about the daily choices that define your future self. It’s about leaning into habits as a system for small, daily improvements that, with time, add up to extraordinary results.
Today, we’re going to hear from someone who knows a thing or two about habit formation. He’s lived it firsthand while also digging into research that is the foundation of the 66-day challenge. We talk about the reasoning behind the 66 days, how changing one habit can lead to a halo effect, and how you can find Your ONE Thing that, by doing it, makes everything else easier or irrelevant.
We don’t need to overthink this. Sometimes we get paralyzed by trying to choose the right one thing and all we actually need to do is point ourselves in the direction of our goals and take the first small step. For you, that might be to join our community and jump in during this time where we are forming new habits together and gain the accountability and sense of belonging that you need to get through this next season. Visit the1thing.com/habits to get your 66-day trial and form a power habit with us.
In this episode, you will learn...
[06:23] When behaviors become a habit
[10:26] Making your habits really important to you
[14:37] How to find your lead domino
[26:45] Finding the small activities you need to change
[35:31] What the halo effect is and how it compounds change
[39:54] Reverse engineering a results-driven goal
[44:18] Taking care of yourself before you take care of others
[47:24] Knowing when to pivot and change your habits
Links & Tools From This Episode
Join the 66-day challenge: the1thing.com/habits
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
02 Sep 2019 | 205. A Journey to Asking ProduKtive™ Questions | 00:38:55 | |
Are you on the road to mastery?
It doesn’t matter what we endeavor to master – but if we want to live a life with extraordinary results, we have to master something.
So, in this episode, we will share what walking this path looks like in our lives and offer you some practical advice that you use to begin walking your own path to mastery.
If you want more support and accountability on your road to mastery, you can join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community.
In this episode, you will learn...
[3:45] How to get started on your path to mastery
[12:00] What it means to ask great questions & why you need to on the road to mastery
[22:15] Why most people fail living The ONE Thing
Links & Tools From This Episode
Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
30 Mar 2017 | 25. How to be the leader people LOVE to follow (and never want to leave) | 00:39:30 | |
Have you ever felt successful, but ultimately unfulfilled? You can have a big business and big bucks, but if you're not focusing on the ONE thing that's truly important to you, then you probably won't be happy. Today's guest, Scott Love, is an expert in building employee loyalty so that companies can increase retention, decrease turnover, and attract high achievers. Scott's tactics will help any leader create a positive and supportive environment, whether you are a leader in business, community, or family.
The ONE Thing to Implement From This Episode:
Leadership is a journey to find your purpose, but you need to give yourself permission to embark upon it. Start by asking yourself this question: Why am I here? If you are struggling to come up with an answer, then imagine that you have unlimited money, your relationships are perfect, and you have all the time in the world. What is still important?
In this episode you will learn...
[6:30] How you can create an environment that the best talent won't want to leave (and will convince them to turn down better opportunities).
[11:50] Why your organization's mid- and low-level managers are critical for inspiring loyalty in the rest of your team.
[14:00] How your values affect your organization and team.
[16:05] How to harness another person's intrinsic motivation to accomplish your goals.
[21:40] The ONE thing that will make every other part of leading a team easier or unnecessary.
AWESOME FREE RESOURCES FOR YOU!
Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Learn more about leadership and loyalty at ScottLove.com
Why They Follow: How to Lead with Positive Influence by Scott Love The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
26 Aug 2019 | 204. BONUS | Choose What You Will Master Wisely | 00:24:05 | |
Have you ever found that the principles we discuss in this show and in the book sound easy – but then, in practice, end up being really difficult to make a consistent part of your life?
We get it, and we know that stumbling along the journey to living Your ONE Thing can feel isolating. That’s why our #1 priority this year has been nurturing the Living Your ONE Thing community that supports people who need more accountability; who need support when they feel lost or alone.
Each month, the community comes together for a live coaching call and discuss how we can be more intentional in living the tools and bring a higher level of accountability into our lives. Because we just wrapped up our three-part accountability series, we want to share one of these coaching calls with you so that you can see what this accountability looks like in action and what it looks like to live the 80/20 rule.
If the Living Your ONE Thing community is something you’re interested in, you can try it for FREE for two weeks at the1thing.com/community.
In this episode, you will learn...
[3:30] What Gary Keller has to say about mastery
[5:20] The three commitments
[6:25] What you need to know about the 80/20 rule
[9:50] How to be more intentional about mastering The ONE Thing
Links & Tools From This Episode
Join the Living Your ONE Thing Community for FREE for two weeks at the1thing.com/community
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
01 Feb 2018 | 113. Why Everything You Know About Success is (Mostly) Wrong | Eric Barker | 01:04:06 | |
Life offers so much – but time is limited, so every day you have to wake up and make choices. Unfortunately, many of us choose to try to do it all. We have massive ambitions and take massive action but, at the end of the day, we don't feel like we actually got anything done. Instead of trying to go wide, we have the opportunity to go deep; to be selective about what we choose to learn, have, and do. To help you take advantage of that opportunity, we are sharing this conversation with Eric Barker, author of Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong.
We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.
The ONE Thing to Implement From This Episode:
Think about a time in your life when you didn't feel fulfilled in your professional life, and you decided to move on. Was it because one of the four key factors of success was missing? Happiness Achievement Significance Legacy When you reflect on where you are today, how are you doing in those four areas? What can you do differently?
In this episode you will learn...
[5:20] What the 4 key factors of success are.
[26:25] How you can strategically utilize failure to improve your life by using "little bets."
[36:00] Why you should be a (strategic) quitter.
Links & Tools From This Episode
Learn more on Eric’s blog: bakadesuyo.com
Connect with Eric: Facebook | Twitter [
FREE Training] How to Start Time Blocking TODAY!
Streaks - Gamify your goals with this app
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
21 Oct 2019 | 212. Unintended Consequences of Setting Goals Looking Forward | Clay Clark | 00:36:39 | |
Have you ever worked hard day in and day out, week after week, only to find yourself wondering why you’re even doing what you’re doing?
Sometimes we are so focused on climbing the ladder that we don’t notice it’s leaning against the wrong wall — and this is because there are unintended consequences to setting your goals by looking forward.
When you set goals looking forward, you miss the most important part of goal setting: where you’re going and why you’re going. If you don’t have that purpose and priority before you set your goals and start working away at them, you can’t be productive. So, in this episode, Clay Clark, Founder of ThriveTime Show and co-host of Business School Without the BS, is going to share when he realized he was living a life by default and how he started living a life by design.
If you want this same experience facilitated for you, consider joining us at our Goal-Setting Retreat.
In this episode, you will learn...
[9:30] How you can start reclaiming your calendar and your time
[19:00] The ONE thing that will make saying no easier or unnecessary
[26:00] What Clay wishes he had done earlier (and what you can start doing now)
Links & Tools From This Episode
Learn more at thrivetimeshow.com
Listen: Business School Without the BS
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
11 Dec 2023 | 430. Everyone Has a Plan Until a Bus Falls Through Your Ceiling | 00:52:16 | |
Are you ready to dive into the world of smart investing and wealth management? Today's episode of The ONE Thing Podcast is sure to enlighten and inspire you.
We're thrilled to welcome Whitney Elkins-Hutton, a veritable powerhouse in the investment world. As the Director of Investor Education at passiveinvesting.com, co-author of the international bestseller "Resilient Women in Life and Business," and a partner in an astounding $800 million-plus real estate portfolio, Whitney's expertise is unparalleled.
In our conversation, Whitney shares her unique investment strategies and the philosophy behind them. She delves into the key concepts of her book "Money for Tomorrow," a simplified, step-by-step guide to growing and maximizing your wealth. Her approach to investment is not only accessible but aligns seamlessly with the principles of The ONE Thing philosophy.
Whether you're just beginning to spark an interest in investing or are well on your journey, Whitney's insights offer valuable takeaways for everyone. So, tune in now and learn how you can strategically manage your investments for long-term success.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
Building multi-generational wealth
The steps to build resiliency
Strategies for getting out of your head and into action
How to create truly passive income
Links & Tools from This Episode:
Learn more at passiveinvestingwithwhitney.com
Pre-order “Money for Tomorrow”
Connect with Whitney on LinkedIn
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Produced by NOVA Media
Mentioned in this episode:
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07 Jan 2019 | 171. Resolutions vs. Habits | Why ONE is Better Than the Other | 00:33:05 | |
Half of all Americans make New Year’s resolutions each year – but how many succeed?
According to a study conducted by the University of Scranton and published in the Journal of Clinical Psychology, only EIGHT PERCENT of people who set resolutions will actually succeed in implementing them.
Today, we want to share why we believe that so many people fail – and the ONE thing you can do to be successful in making the changes you want to make this year.
In this episode, you will learn...
[2:45] Why most people aren’t successful in implementing their resolutions.
[5:40] Why does it matter if you get in better shape, get more organized, or spend less (three of the most common resolutions)?
[6:30] How to get clear on the WHY and PURPOSE behind your goals.
[11:30] Why your time blocking needs to reflect your priorities.
[13:30] What motivates people.
[18:00] What you can do to turn a resolution into a habit.
[22:45] ONE tip for becoming part of the 8% who succeed.
The ONE Thing to Implement From This Episode:
So, where do you get started?
Like anything with The ONE Thing, we encourage you to think big and then go small. So instead of thinking about everything we talked about in this episode, we encourage you to focus on just the ONE thing you can do that will make everything else easier or unnecessary.
Keep asking the clarifying question until you find a specific, measurable activity – then go on a 66-day challenge, put that activity in your calendar, and make that activity a habit.
Links & Tools From This Episode
Get your 411 & 66-Day Challenge Calendar: https://www.the1thing.com/resources/
The ONE Thing Goal Setting Master Course: http://the1thing.com/training
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
14 Apr 2025 | 500. Who Do You Want to Become? with Geoff Woods | 00:40:22 | |
This milestone episode marks 500 episodes and over 6 million downloads of The ONE Thing Podcast—and we couldn’t think of a better way to celebrate than bringing Geoff Woods back to the mic.
Geoff helped launch this podcast and spent years leading The ONE Thing company. In this episode, we look at what’s happened since he moved on. From becoming Chief Growth Officer at a multinational conglomerate to founding a company and writing a book on AI leadership, Geoff shares the role that asking big questions played in every chapter of that journey.
At the heart of our conversation is one question: Who do I want to become?
Geoff talks candidly about moving from certainty to curiosity, detaching identity from outcomes, and using both The ONE Thing framework and emerging tools like AI to craft a future you’re proud of. He opens up about struggling with self-worth after stepping away from The ONE Thing, and how redefining success through values like fatherhood, friendship, and internal validation helped him build something even more meaningful.
Whether you’re in a transition or just ready for more, this episode will challenge you to dream bigger—and act bolder.
Challenge of the Week:
Sit down with pen and paper. Fast forward 30 years and imagine sitting with your future self. Ask:
– Who have I become?
– What does my life look like?
– What would this version of me tell me to start, stop, or double down on today?
Give yourself time and space to journal. Don’t rush to the “right” answer. Just start searching. Trust the dominoes will fall.
***
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
Why asking the right question changes everything
How to build new habits that support your future identity
Using AI as a thought partner to clarify your purpose
Links & Tools from This Episode:
Learn more at aileadership.com
Connect with Geoff Woods on LinkedIn
Read The AI-Driven Leader by Geoff Woods
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing.
Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies.
Produced by NOVA | |||
13 Apr 2017 | 29. 5 Investments with the Highest ROI for Business Owners | 00:51:20 | |
Does your business give you freedom or hold you in place? Sometimes we hit a ceiling in our business and it feels like we can't break through... but we really just need better ways to invest our time and money. Today's guest, Ryan Moran, is the founder of Freedym.com, owner of Capitalism.com, and a successful investor. He shares how to best invest your time, generate more assets, and make your business bulletproof.
The ONE Thing to Implement From This Episode:
If you feel like you are hitting the ceiling in your life, then you are missing a person. You may be missing the right employee, mentor, contractor, customer, coach, or someone else entirely... but you're missing someone.
Step One: Identify ONE person you are missing.
Step Two: Make a commitment to seeking that person out and bringing them into your life, every day. It will be a great return on investment for your time.
In this episode you will learn...
[5:40] The ONE specific investment (you may not be making) that gives you the highest possible ROI.
[14:28] How to turn your business into a machine that acquires assets for you.
[19:50] Why you should apply the 80/20 principle to new customers.
[24:30] How you can make any business bulletproof.
[35:10] Why you should be giving value away for free.
AWESOME FREE RESOURCES FOR YOU!
Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Register for our next FREE webinar at the1thing.com/webinars Freedym.com Capitalism.com
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
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20 May 2024 | 453. Why Most Startups Fail | 00:52:24 | |
The top reason why startups fail isn’t about funding, technology, or the market. It’s because of people issues. Josh Yellin joins the show today to explain how to prioritize and work through issues between co-founders, teams, and whole organizations.
Josh Yellin has a decade of experience running the Google Startup Accelerator. He worked with the world’s most promising startups and their founders. He found that many startup founders are technical wizards, but haven’t managed organizations before. Compounding the issue, the experienced people brought onboard by founders have a hard time adjusting to a startup team.
Josh has now put all his experience and expertise in a book, “The Bonfire Moment, How to Bring Your Team Together to Solve the Hardest Problems Startups Face.” In today’s episode he gives us a few highlights: Common traps, Strawman vs Steelman arguments, and navigating feedback.
This is an episode you definitely don’t want to miss!
If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.
***
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
Why people issues often fall to the bottom of startup to-do lists
Common traps for innovative teams
Dealing with disagreements and feedback
Links & Tools from This Episode:
Learn more and connect with Josh Yellin at BonfireMoment.com
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Produced by NOVA Media | |||
12 Apr 2021 | 294. How ONE FedEx Leader Used The ONE Thing to Achieve Extraordinary Results, with Bob Minford, VP Airline Technology | 00:50:10 | |
Do you ever feel like there’s not enough time to do all of the things you have to get done in a day? Do you question if The ONE Thing could work for you because you’re confident you have more than one thing?
We’ve all been there. But the truth is you can overcome it. Imagine what would be possible if you had clarity on The ONE Thing you could do that would make everything else easier or unnecessary — and you did that thing first, every day.
Bob Minford is the Vice President of Airline Technology at FedEx. He used the principles of The ONE Thing to bring more clarity and alignment to his organization, creating some truly extraordinary results.
If you’re interested in bringing this to your organization, visit the1thing.com/training to reach out about our corporate training.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[02:58] How FedEx adopted The ONE Thing
[09:05] How Bob identified their ONE Thing
[17:27] Creating a fast lane
[29:12] What’s possible when you find your lead domino
[35:30] How The ONE Thing is different from other productivity systems
Links & Tools From This Episode
the1thing.com/training
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
17 Sep 2018 | 158. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | James Clear | 00:32:50 | |
If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future?
We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing, that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make better decisions, and live better lives.
Our guest is James Clear, author of the upcoming book Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (releasing 10/16/18), and in this episode, he will share how you can become the architect of your habits, rather than continue to be a victim of them.
We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.
In this episode, you will learn...
[3:45] How you can leverage the compound effect of getting just 1% better every day.
[10:05] ONE thing you can do to make forming good habits easier or unnecessary.
[16:40] When you fall off the habit wagon, do you have to start over?
[20:35] How you can utilize habits as an entry point to positive rituals & routines.
The ONE Thing to Implement From This Episode:
What is that two-inch domino you CAN knock down that will help you form a power habit?
Sure, putting on your shoes and going out the door will not give you washboard abs – but does it make going for a run easier? It sure does! And if you set yourself up for success by focusing on that ONE, small, two-minute action, then you will start experiencing the cumulative benefits of getting just 1% better every day.
If you want more help on your journey, we have some FREE resources that can help: download a 66-day calendar and/or try out a PDF version of the upcoming The ONE Thing Planner.
Links & Tools From This Episode
Learn more at atomichabits.com
Connect with James: Instagram | Facebook | Twitter
Want to hear the rest of this interview? Head over to the1thing.com/webinars/atomic-habits-with-james-clear
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
The Kick Ass Guide To Accountability
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog! | |||
18 Sep 2017 | 74. Powerful Questions That Boost Your Productivity | 00:35:36 | |
Are you leveraging the power of your 411 to be more productive? Today we're sharing a keynote that covers some of the biggest lessons we have learned from working with people like you, and the questions you should be asking if you want to boost your productivity. We also sit down with Gene McNaughton, who was coached by Tony Robbins in how to speak like a professional. He's worked with (and shared the stage with) titans of the personal development industry, and he has a lot to teach us about influencing and persuading people.
The ONE Thing to Implement From This Episode:
What's the ONE thing from this episode that you're not currently doing that will create a massive impact in how you invest your time? Identify the first step you need to take and start taking action today.
In this episode you will learn...
[5:30] Four questions you should be asking about your 411.
[10:20] Why you shouldn't be treating everything equally.
[18:30] How to influence and persuade people with your speech.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Want to take back 24-34 hours every month? Join the Living Your ONE Thing Community: the1thing.com/membership
Do you want the highest form of accountability, a coach? Email us at mastery@the1thing.com with “coach” in the subject line
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
20 Aug 2018 | 154. How to Have Fierce Conversations That Can Change Your Entire Business | Susan Scott | 01:08:52 | |
If you want to live an extraordinary life, you have to master something – but it only has to be ONE thing. For many of us, mastering the ability to communicate with other people, or connect with others, is the ONE thing that will make everything else easier or unnecessary. Today, we sit down with someone who has mastered the art of asking great questions: Susan Scott, the author of Fierce Conversations. This episode is so meaningful for us, and we think it will mean just as much for you because Susan models a Fierce Conversation live.
If you put yourself in our shoes and answer each question honestly, you will experience how profound having Fierce Conversations can be, and what will be possible if you invite more conversations like these into your relationships.
The ONE Thing to Implement From This Episode:
Identify a relationship in your life that is not where you want it to be; a relationship that matters to you, and is hurting. If the conversation IS the relationship, what do your conversations have to look like moving forward so that you can feel better about where that relationship is? Remember, this talk doesn't have to be intense or negative – it can come from a place of love, and it can be delivered with candor and care.
In this episode you will learn...
[12:30] What the 4 goals of a Fierce Conversation are.
[19:00] ONE thing that many business owners are doing that ruins their businesses (and their relationships).
[25:15] the ONE thing you can do to make connecting on a deeper level easier.
[36:30] What a Fierce Conversation sounds like.
[1:00:30] How you can leverage Fierce Conversations in your life.
Links & Tools From This Episode
Learn more about Fierce Conversations at FierceInc.com
Connect with Fierce Inc: Facebook | Twitter | LinkedIn
Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
18 May 2020 | 243. Mike Michalowicz | Fix This Next | 01:06:34 | |
If you could only choose one of the needs of your business to meet, which would you choose?
Humans have a hierarchy of needs. It starts with psychological needs like water, food, and air. We have a need for safety — personal security, access to resources. We have a need for belonging, love, esteem, and at the very top, self-actualization. And just like humans have a hierarchy of needs, so too do our businesses. As humans, we’re instinctually wired to go for these things, and in the right order, but our businesses are not.
Mike Michalowicz, author of the best-selling book ""Profit First" and the upcoming book “Fix This Next,” talks about how you can adapt your business to focus on the things that matter most, and in the order that makes the most sense.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[04:35] What inspired Mike to write “Fix This Next”
[08:54] The 5 levels of business needs
[12:58] The recession response pattern
[22:31] The mindset that you need to adopt
[32:29] Our obligation to sell in this market
[36:05] How to figure out what to fix next
[37:48] Focusing on profit first
[42:43] How to implement the “Fix This Next” model effectively
[50:48] The 10-10-10 Method
[58:42] Block control
Links & Tools From This Episode
Learn more: mikemotorbike.com
Read: "Profit First"
Read: “Fix This Next”
Twitter: @MikeMichalowicz
Facebook: MikeMichalowiczFanPage
Instagram: @mikemichalowicz
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
25 Sep 2017 | 76. Take Control of the 6-8 Hours a Week You Were Wasting | 00:58:44 | |
Today we're sharing the Q&A session from a recent training on how to take back control of 24-32 hours a month in just 30 minutes a week.
This is based on our implementation program Living Your ONE Thing.
Enrolment is open until this Sunday, go to www.the1thing.com/membership to try for a dollar for seven days.
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
24 Apr 2017 | 32. Managing Your People With The ONE Thing to Boost Productivity | 00:32:55 | |
Is your team ever distracted at work? If people are distracted, then there is a culture issue within your organization... but you have an opportunity to change it. We've discussed how you can leverage The ONE Thing in your personal life, but today we share three strategies that will help you leverage the principles of The ONE Thing in your company.
The ONE Thing to Implement From This Episode:
We want to create a massive impact in your lives, but we need your help. If you're a business leader and you are struggling with culture or productivity, then please help us understand how we can best serve you and your organization. Send us an email: geoff@the1thing.com.
In this episode you will learn...
[2:18] How to be hyper clear (and why clarity matters).
[7:15] How to empower your people to get what they want, when they want it.
[17:30] How to bring accountability into your culture (with kindness).
AWESOME FREE RESOURCES FOR YOU!
[NEW] The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
“How to Manage People with 3 Simple Strategies”
Turn your intentions into actions with a 411: the1thing.com/411
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
14 Jan 2019 | 172. Increase Your Impact with The ONE Thing | Wyatt Graves | 00:49:06 | |
Have you started implementing the principles of The ONE Thing in your life?
It’s surprisingly simple... but it’s not easy. We’ve spoken with thousands of you who have started living The ONE Thing, and once you start going down that path, you realize something pretty quickly: there’s no way to succeed alone.
Today, we’re sharing Wyatt Graves’ journey from discovering to implementing the principles of The ONE Thing – to empowering a community to live these principles, too.
In this episode, you will learn...
[7:45] What changes when you start living The ONE Thing
[13:00] How Wyatt recruited the most important people in his life to come to the goal-setting retreat with him (even those who were a little skeptical)
[19:30] What it looks like when you have a relationship with your goals
[26:40] What most people are missing when they start trying to implement The ONE Thing
[33:00] How to endure the monotony of success
The ONE Thing to Implement From This Episode:
Are you on your road to mastery when it comes to living The ONE Thing? And what do you think will be possible if the people in your world start going down that road, too?
When we asked Wyatt why he continues down this road to mastery, he said it’s because he knows that all leadership begins with self-leadership; it’s difficult to influence the people you care about if you’re not, first and foremost, walking the talk.
So who in your world do you really care about and who need to hear this message? Who do you want to experience what you’re experiencing by implementing the principles of The ONE Thing?
Send them this episode, send them to the1thing.com, or send an email introducing them to Geoff [at] the1thing.com and he will personally respond. We are that committed because we are unwilling to accept the status quo of living a life by default, instead of living a life by design.
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
The Kick Ass Guide To Accountability
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
14 Sep 2020 | 261. How He Quit His Job and She Got Her Husband Back | 00:34:14 | |
Is your relationship moving forward or are you caught in a predictable loop of business as usual?
There’s nothing wrong with your day-to-day routine when everything is fine. But ask yourself: Is fine where extraordinary happens? Sometimes you’re at a point in your life where you don’t have a specific challenge to overcome—and that can be a good thing—and yet, sometimes, it can feel like you’re meant for something more. How do you take back control of your relationship and your life?
Meet Monica and Chris Tschantz. They were living a good life, and everything was fine. But behind the scenes, they were overworked, lacked purposeful connection, and struggled to find clarity for what they wanted in their life. One conversation they had at The ONE Thing Goal Setting Retreat started them down the path to increased happiness, extreme alignment, and renewed clarity on what mattered most—and what they needed to let go.
The extraordinary outcome of a small, two-day investment was that they got their life back. This is what becomes possible when you take time to become aligned with your most important relationships. If you want to do the same, join us at our the1thing.com/setmygoals.
In this episode, you will learn...
[02:24] Being introduced to The ONE Thing.
[06:25] Aligning your behavior around your goals
[15:58] Lessons learned from the couples retreat
[21:09] What to do when your goals aren’t the same
Links & Tools From This Episode
the1thing.com/setmygoals
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
24 Jul 2017 | 58. The Importance of Values in Business with Dina Dwyer-Owens | 00:39:16 | |
Do you know what your values are? Dina Dwyer-Owens is a successful author and Co-Chair of The Dwyer Group, an organization that unites franchises such as Mr. Rooter, Molly Maid, and Mr. Electric under one Neighborly brand. Dwyer Group has been around for 36 years and, in just the last three years, grown over 100%. At the heart of their success is a Code of Values and a system that ensures these values are present in everything they do. In this episode, Dina will teach you how to get clear about what your values are and establish your own system that helps you focus on them.
The ONE Thing to Implement From This Episode:
It's time to get clear on your values. Close your eyes for ten minutes and think about how you want your customers to describe the experience they have with your company, in just one word. Find that one word and start building your values around it. You can get more guidance by using Dina's FREE Create Your Culture Workbook.
In this episode you will learn...
[5:45] Why systematizing a code of values will help your organization grow more rapidly.
[17:30] How you can get clarity on what your values are using Dina's free Create Your Culture Workbook.
[21:55] How you can start developing a system that brings your values front and center.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Learn more about Dina at dinadwyerowens.com
Pick up your copy of Dina's FREE Create Your Culture Workbook Read Dina’s books: Values, Inc. & Live RICH
DON’T MISS IT
the Live Your ONE Thing community is OPEN! We’ve been working with our founding members to create the Live Your ONE Thing community, and we are currently accepting new members! If you want to learn more or sign up for a $1 trial, go to the1thing.com/membership or text the word “FOUNDER” to the number 33444. We’re only going to accept members for about two weeks before we close them so that we can serve our members to our highest capability. If you hit a waitlist page, sign up and we’ll notify you when we’re accepting new members.
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
12 Apr 2018 | 133. A Purpose-Driven Company Solving a Big Problem | Andela Co-Founder & President Christina Sass | 00:43:29 | |
When it comes to The ONE Thing, the tip of the iceberg is your results, or your profit – but what lies underneath the surface, supporting those results? We can’t get the right results if we don’t take the right actions, we can’t choose the right actions if we don’t know what our priorities are, and we can’t know what your priorities are if we don’t have clarity on our purpose. That’s why we’re sharing a conversation with a woman who is completely driven by purpose, and we encourage you to listen for three themes: when purpose comes into the picture, when she starts narrowing her focus, and how she moves from Entrepreneurial to Purposeful.
Christina Sass is the Co-Founder & President of Andela, which CNN called “the startup that’s harder to get into than Harvard.” They are on a mission to train 100,000 world-class software developers in Africa to bridge the divide between U.S. and African tech sectors, and it’s remarkable what they’ve been able to accomplish in just a few years.
In this episode you will learn...
[8:00] How you can solve a BIG problem by focusing on ONE action.
[18:30] What it looks like to narrow your focus and say no to everything else.
[24:05] How you can start moving from E to P.
[30:50] Why (and how) anyone can start shifting the culture in an organization.
[34:50] ONE thing you can do to find more success in business.
The ONE Thing to Implement From This Episode:
We love what Christina says at the end of this conversation: “Purpose is a currency all on its own. Find your purpose, and the means to attack it will follow.” Are you clear about what your purpose is, or do you have a general sense of what it might be?
The path to discovering your purpose starts by getting on the path. So how much time, every week, are you intentionally pausing to think about what your purpose might be? If you invest zero time, you won’t have any clarity.
If you want to get on the path, we want to help. Click here to take your first step by joining the Living Your ONE Thing community.
Links & Tools From This Episode
Learn more at Andela.com
Connect with Christina: Twitter | LinkedIn
We want your feedback. Click here to leave a review on iTunes
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
The Kick Ass Guide To Accountability
Form your first power habit with your 66 Day Challenge Calendar
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
24 Sep 2018 | 159. How to Set Goals With Your Significant Other if They're Not a Goal Setter | Jake & Alyx Dreyfuss | 00:41:45 | |
When you’re setting goals, do you ask yourself who in your life directly contributes to whether or not you achieve that goal?
No one succeeds alone – but most people try to. One of the biggest mistakes we see people making is that they set goals by themselves, then they struggle throughout the year because the most important people in their life aren’t on the same page.
Our guests Jake and Alyx Dreyfuss blocked off time for their first couples goal-setting retreat last year. In this episode, Jake and Alyx share the discussions they had, the changes that have occurred over the past year, and what they’re doing differently for this upcoming year.
If you want to learn more about what it looks like to go on your own goal-setting retreat, go to the1thing.com/event and check out what we’re doing for The ONE Thing Couples Goal-Setting Retreat in Nov. 2018.
In this episode, you will learn...
[12:30] How you know when you aren’t on the same page with the people close to you.
[17:00] What has surprised Jake & Alyx since their goal-setting retreat.
[24:15] Why you should set goals with not just your significant other, but also your business partner and/or team.
[26:50] What you should avoid when you’re setting goals.
[27:45] How to set goals when you aren’t a natural goal setter (and why you should).
The ONE Thing to Implement From This Episode:
The ONE Thing is the surprisingly simple truth behind extraordinary results – it’s not the surprisingly easy truth. In this episode, you hear how challenging the process of setting goals together is... and you also hear how much it helps.
Who is riding shotgun with you who you can sit down with and have the deep conversations, which you might have been avoiding up until now? It’s not about negotiating for whose goal is going to win. It’s about understanding what the other person wants and asking how you can help them get it.
What would be possible in your life if you made a goal-setting retreat a yearly ritual?
Whether you choose to do it yourself or join us in Austin in Nov. 2018, go to the1thing.com/event to learn more about what it takes.
Links & Tools From This Episode
Connect with Jake: Facebook | Instagram | Twitter
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
The Kick Ass Guide To Accountability
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
Come join us at this year’s Couples Goal Setting Retreat!
The ONE Thing Couples Goal Setting Retreat is more than an inspirational conference. It’s a 2-day workshop where you will discover a proven model for casting a vision for your life and establish 5-year and 1-year goals WITH the people that matter most to you. Whether you go with a significant other, a business partner, or team, discover how to achieve extraordinary results TOGETHER!
Go to the1thing.com/event to learn more & sign up for The ONE Thing Couples Goal Setting Retreat (Nov. 17-18, 2018 in Austin, TX)!
The ONE Thing is produced by Podcast Masters
Mentioned in this episode:
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27 May 2024 | 454. I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself | 00:56:53 | |
If you’re looking for an hour and half morning routine that will make you successful and happy in 90 days, this isn’t the podcast episode for you. Why? Well, because that’s not actually how life works. Sonia Jhas joins us on the show today to talk about how to step away from rigid programs and perfectionism, and towards core values and embodiment in order to achieve your dreams.
Sonia is the author of “I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself.” Today we discuss the book’s top takeaways. Sonia explains how perfectionism and unclear values leads to us working against ourselves, leading to burnout and dissatisfaction. On the other hand, she explains, finding our own core values, listening to our bodies, and showing up for ourselves leads to more ease and empowerment.
If you’re a busy parent, driven entrepreneur, or even just somebody hoping to find a few more “aha” moments in your life, take a listen and see how you can start living a life of more ease, joy, purpose, and authenticity while achieving your dreams.
If you're interested in identifying your values and finding your own path to success, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.
***
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
How inherited, unquestioned values and social media contribute to the cycle of perfectionism and burnout
Why you have to identify your core values if you want to build a happy, successful life
How success and self-care go hand-in-hand
Links & Tools from This Episode:
Read Sonia’s book: “I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself”
Watch Sonia’s Ted Talk “Where do the Happy People Live”
Follow Sonia on Instagram: @SoniaJhas
Connect with Sonia on LinkedIn
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Produced by NOVA Media | |||
12 Sep 2022 | 366. The Power of Mentors (and Why You Need One Right Now) with Scott Jeffrey Miller | 00:52:39 | |
To go far—in business or in life—you have to lean on the knowledge and experience of those who’ve been where you want to go. That’s what mentorship is all about.
Easier said than done, though. People are busy—especially successful ones. But what if we told you that you can find all the mentors you need without them even knowing who you are?
Scott Jeffrey Miller is a speaker, author, and podcast host with over 25 years in the leadership development industry. His new book Master Mentors Volume 2 is a compilation of thirty transformative insights from the greatest minds he’s had the honor to interview on his podcast. He’s learned not only what great mentors have to teach, but also how to put their insights into practice with what he calls “informal mentorship.” We discuss the ins and outs of mentorship, how to find the right mentor for you, and how you can be a mentor to others.
If you’re looking for some mentorship of your own, Master Mentors Volume 2 is a great place to start. Learn from thirty of the greatest minds Scott Jeffrey Miller has interviewed and kick your mentorship off right.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
The importance of mentors in the leadership process
The difference between formal and informal mentorship
Finding the right mentor for you at the right time
The difference between coaching and mentoring
Lessons learned from master mentors
Links & Tools from This Episode
Learn more at scottjeffreymiller.com
Read: Master Mentors Volume 2
Instagram: @scottjeffreymiller
LinkedIn: linkedin.com/in/scottmillerj1
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Mentioned in this episode:
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20 Feb 2017 | 14. Scaling your business will never happen unless... | 00:41:03 | |
Are you working hard and still struggling to scale your business? You might be making business too complicated. Cameron Herold has scaled multiple companies to over $100M by keeping things simple. He’s on the show to teach you... simple techniques that will set you up for long-term success. why business is not as complicated as we make it. how to avoid burnout.
In this episode you will learn...
[1:50] Why focusing on this ONE metric will solve almost any business problem.
[3:48] How to hone your focus.
[4:46] How time blocking will help you do the things that matter most to you AND scale a business.
[7:14] How to leverage The Five F’s to avoid business burnout and bring your best self home.
[9:13] Why working nights and weekends isn’t worth it.
[11:42] How to create a work sanctuary and de-stress (even if you work from home).
[14:00] ONE exercise to reconnect with your childhood hobbies and passions.
[16:25] How you can choose to be a human BEING versus a human DOING.
[21:15] How to make yourself a successful and passionate role model for your kids.
[24:23] How you can use leverage to create momentum.
[31:12] Simple computer shortcuts that can save you a ton of time.
[33:28] The ONE thing to implement from this episode.
The ONE Thing to Implement From This Episode:
You will blow the doors off of your business if, on a daily basis, you just focus on the things you can do that will create the most impact. We challenge you to start tomorrow. Make a list of five things that you need to get done tomorrow. Put them in order from highest impact to lowest impact. Place the list somewhere you will see it all day. First thing tomorrow, start working on item one. Don’t do anything else until it’s done. Repeat with each item until you are done with your work day. Even if you don’t finish everything, you will still complete your most important work.
Links & Tools From This Episode
TextExpander - Keyboard shortcut app for Mac & Windows
CommitTo3 - Accountability app
Affordable Ways to Delegate: Fiverr | UpWork | Hire My Mom
Cameron’s Books: Double Double by Cameron Herold: Amazon | Audible The Miracle Morning For Entrepreneurs by Hal Elrod & Cameron Herold: Amazon | Audible Meetings Suck by Cameron Herold: Amazon
AWESOME FREE RESOURCES FOR YOU!
Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
23 Sep 2019 | 208. Strengthening Your Family With The ONE Thing | Brock & Angie Nyborg | 00:42:37 | |
Where are you on the journey of TIME?
We start by treading to keep our heads above water. Then we start implementing some of the systems, followed by eventually mastering those systems. And towards the end of the journey, eventually, we will all want to turn around to empower others — especially our family.
Today, we are going to meet a couple, Brock and Angie Nyborg, who were introduced to The ONE Thing just over a year ago. We really respect that they didn’t just consume the content, but backed it with action — and in this episode, you’re going to hear how they’re life and family have changed over the past year.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[2:50] How The ONE Thing helped bring order to the chaotic life of a family with four children and seven businesses
[14:25] How to get clarity on the future, as a family
[22:00] How to build a strong foundation that, over time, will lead to extraordinary results
[29:45] How to enlist support from your friends or family
[33:10] ONE thing you can do right now
Links & Tools From This Episode
Get started on your journey at the1thing.com/resources
If you’re looking for some support to get to the next level, we have courses, events, and communities that are ready to help at the1thing.com/training
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
16 Oct 2017 | 82. Discovering Your Purpose In the Most Unlikely Places with Jim Beebe | 00:23:42 | |
Do you understand why finding your purpose matters? You can’t get the right results if you don’t take the right actions, you can’t take the right actions if you don’t know what your priorities are, and you can’t know what your priorities are if you don’t know what your purpose is. However, we understand that most people struggle with this first step. Jim Beebe is a member of the Living Your ONE Thing Community, and he discovered his purpose in a very unlikely place. As you listen to his story, we suggest you reflect on your own life and ask yourself what breadcrumbs you may be overlooking. If you want to learn more about aligning your purpose with your goals, you can join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event
The ONE Thing to Implement From This Episode:
Your results are 100% in your control. It all comes down to implementation. You just invested your most valuable resource, your time, so out of everything that you heard, what is the ONE thing you can implement today? The rewards can be massive, but the opportunity cost, if you choose not to take action, can be just as significant.
In this episode you will learn...
[4:10] How putting yourself aside and focusing on others can reveal a dormant ONE thing.
[10:40] Why your preconceived idea of a perfect life may be closing you off from possibility and curiosity.
[13:30] ONE thing you can do to find clarity around your purpose.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Do you ever feel like you’re so focused on the future that you forget to be present in the moment? We know that stopping to celebrate the moments that matter is required, and that’s the purpose behind JavaPresse Coffee Company. Everything JavaPresse does is designed to help you enjoy a moment that you craft for yourself, every day, and their coffee is unique because it’s organically grown, ethically sourced, and roasted fresh to order. To craft your next moment that matters, head over to the1thing.com/coffee and use the coupon code ONETHING to get 15% off your first three months of shipments.
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
26 Oct 2020 | 267. Proven Practices for Setting Goals as a Couple | 00:58:02 | |
Imagine what becomes possible when you and your most important relationships get on the same page about your future. Spoiler alert: Everything.
Jay and Wendy Papasan have been setting goals together for the last 14 years. As a result, they have a stronger relationship and a bigger life than they could ever imagine. So much of their success is a credit to the framework they’ve established for how they communicate, how they think big, and how they make an impact in the world.
You’re going to hear them share the proven framework that’s catapulted their success and so many other people who’ve attended our goal-setting retreats.
If you would like to join in on this experience, we strongly recommend you join our Goal Setting Retreat at the1thing.com/setmygoals.
In this episode, you will learn...
[04:41] What a couple’s goal-setting retreat looks like
[08:07] The importance of getting in alignment with your life or business partner
[17:27] How to enlist the support of someone who is resistant to goal setting
[32:38] What you can do if there is a struggle around who will lead your couple’s goal-setting retreat
Links & Tools From This Episode
the1thing.com/setmygoals
Mentioned in this episode:
Factor 75
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Factor 75 | |||
12 Aug 2019 | 202. Accountability Series (Part 2) – Coaching People to Their Possibilities | Gene Rivers | 00:54:39 | |
Does your organization have a culture of accountability?
In the last episode, Abe Shreve taught us that one of the critical mistakes that many businesses make is not creating a culture of accountability. It is a necessary part of sustainable business growth, but as many of us have experienced, it’s not an easy thing to do.
So, today, Gene Rivers is going to teach us how he created a culture of accountability with his team – and how you can coach your people to their possibilities, too!
If you want support in implementing what is discussed in this episode, head over to the1thing.com/training.
In this episode, you will learn...
[9:40] Why you need empire builders to your team (and how you can identify them)
[16:30] How you can leverage a weekly checkup to create more accountability
[30:00] Why you need to stop hating on your stepping stones
[31:15] How you can set everyone in your team up for success (and how you can help people who aren't succeeding)
Links & Tools From This Episode
Connect with Gene at GeneRivers.info
Learn more about The ONE Thing training or coaching at the1thing.com/training
Learn how to Get Results With Your 411
Get the FREE Kick Ass Guide® To Accountability
The ONE Thing Goal Setting Retreat: the1thing.com/event
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
18 Dec 2023 | 431. Glad We Met – How to Get the Most Out of 1×1 Meetings | 00:48:30 | |
Do you ever feel overwhelmed by the number of meetings in your day, wondering if they could have just been an email? Today's episode of The ONE Thing Podcast is set to change your perspective on meetings and their true value.
We are thrilled to welcome Dr. Steven Rogelberg, an esteemed organizational psychologist and Chancellor's Professor at UNC Charlotte. His groundbreaking book, "The Surprising Science of Meetings," was hailed as the number one leadership book by the Washington Post. With appearances on CBS This Morning, Freakonomics, NPR, and more, he's a renowned figure in the field of leadership and productivity.
In this episode, Dr. Rogelberg delves into his latest work, "Glad We Met," set for release on January 9th. He brings to light the science behind effective one-on-one meetings, a topic that resonates with many of us who experience 'death by meeting.' This conversation is not just enlightening; it's a practical guide to discerning the value of meetings, enhancing one-on-one interactions, and understanding their critical role in business and team dynamics.
Whether you're leading a team or participating in one-on-one meetings, this episode is a treasure trove of insights for maximizing the effectiveness of your interactions. Don't miss out on this opportunity to transform your meetings and, by extension, your business and team relationships. Let's dive into this insightful and transformative discussion with Dr. Steven Rogelberg.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
Why most companies are wasting the potential of 1-on-1 meetings
How to get the most out of meetings by listening
Balancing the needs of everyone
Links & Tools from This Episode:
Learn more at stevenrogelberg.com
Read: Glad We Met
Connect with Steven Rogelberg on LinkedIn
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Produced by NOVA Media
Mentioned in this episode:
Factor 75
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Factor 75 | |||
07 Dec 2020 | 274. Bigger Pockets’ Brandon Turner | The 3 Commitments for Extraordinary Results | 00:47:42 | |
In “The ONE Thing,” Gary Keller and Jay Papasan write about the three commitments you must make if you want to live a life of extraordinary results: following the path of mastery, moving from being entrepreneurial to purposeful, and living the accountability cycle.
Are you making those commitments?
Brandon Turner, who you may know from the Bigger Pockets podcast, shows us what it looks like to live those commitments. This is a vulnerable take on how one person who is a big thinker and goal-setter has gone on a path of living those three commitments—with his significant other. You’ll hear how his identity has played a role in the achievement of his goals, the importance of having a relationship with your goals, what to do when things change, and how going small can help you go really big over the long run.
The path to everything you want starts with ONE Thing at a time. For Brandon, that ONE Thing is building a purposeful approach to setting goals. If you want to join us in setting goals, you can sign up for our Goal Setting Retreat at the1thing.com/setmygoals.
In this episode, you will learn...
[04:49] The importance of planning versus having a plan
[10:10] How mindset changes action
[16:51] Setting goals together with your partner
[26:49] How goals inform who you are in the moment
[36:59] Taking a purposeful approach to setting goals
Links & Tools From This Episode
biggerpockets.com
Instagram: @beardybrandon
Read "Rich Dad, Poor Dad"
Mentioned in this episode:
Factor 75
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Factor 75 | |||
19 Jan 2017 | 5. Seeking guidance from a billionaire | 00:29:47 | |
You want to make a massive impact. Where do you start? It’s a big question, and the legendary entrepreneur Jeff Hoffman is here to help you answer it. Jeff Hoffman has over 20 years of entrepreneurial experience. You may know him from Priceline.com, ColorJar, uBid.com or his new non-profit, The Unreasonable Group. He’s going to explode your mind. Reaching out to amazing people like Jeff has changed my life. If you need help finding an incredible mentor, then click here to pick up a free copy of our relationships guide from the1thing.com/relationships.
CONTEST
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Resources:
Pick up a free copy of our relationships guide from the1thing.com/relationships
The ONE Thing: Website | Book
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
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Factor 75 | |||
12 Dec 2022 | 379. What High-Level Physicians Can Teach Us About Leadership with Dr. Richard Winters | 00:49:07 | |
Dr. Richard Winters is a career physician out of the Mayo Clinic focusing on emergency medicine, having served as managing partner for the Democratic Physician Group, department chair of an emergency department, president of an 800-physician medical staff, and CEO and founder of a startup care organization.
Dr. Richard has most recently grown into the role of a trainer, executive coach, and developer of future leaders. He dives into how he leverages the skills he’s seen in his career environment to help new and developing leaders sharpen their skills.
We talk about what it means to create a shared reality, how to identify the fears and worries of your team, and how to infuse a shared vision of what success looks like.
If you’re looking to up-level your leadership skills, visit the1thing.com to see our free resources, paid offerings, and more.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
The parallels between being a good physician and a good leader
The importance of collaboration in good leaders
Questioning best practices and assumptions
Intentionally acknowledging your fears and doubts
Creating a shared reality in the workplace
Links & Tools from This Episode
Learn more at richardwinters.com
Read: You're the Leader: Now What?
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Mentioned in this episode:
Factor 75
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off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
24 Mar 2025 | 497. Tiny Experiments: The Neuroscience of Getting Unstuck with Anne-Laure Le Cunff | 00:41:01 | |
We all want to build better habits, be more productive, and achieve our goals—but sometimes, the pressure to be perfect gets in the way. Enter Anne-Laure Le Cunff, a former neuroscience researcher and the brains behind Ness Labs, whose new book, Tiny Experiments, offers a simple yet powerful approach to personal growth.
Anne-Laure introduces us to the concept of pacts—small commitments designed to test behaviors with curiosity instead of pressure. Her PACT framework (Purposeful, Actionable, Continuous, Trackable) makes it easier to stick to new habits without fear of failure.
We also dive into why we procrastinate and how to diagnose its root cause using the head, heart, and hand method. Is it a rational issue (head), an emotional resistance (heart), or a practical obstacle (hand)? Understanding this can help you move forward with clarity.
Finally, we discuss the trap of perfectionism and why embracing intentional imperfection can be the key to long-term excellence. By shifting focus from immediate results to sustainable progress, you set yourself up for lasting success.
Challenge of the Week:
Look at your calendar from the past week and identify one small change you'd like to make. Create a tiny experiment—a simple, low-stakes PACT to test that change for the next seven days.
***
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
How tiny experiments lower the stakes and make change easier
The head, heart, and hand method for overcoming procrastination
Why perfectionism holds us back and how to practice intentional imperfection
Links & Tools from This Episode:
Learn more: Ness Labs
Read: Tiny Experiments by Anne-Laure Le Cunff
The ONE Thing 66-Day Challenge
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing.
Produced by NOVA | |||
12 Mar 2018 | 124. Superconnector: Stop Networking & Start Building Relationships that Matter | Scott Gerber | 00:42:10 | |
When you start a new relationship, do you show up looking to give or get? Many entrepreneurs show up trying to leverage every situation, but we only start receiving the most value when we start offering it. Superconnectors are the people who create value by making connections for other people because, in every interaction and new relationship, they show up looking to give, not get.
Scott Gerber started the Young Entrepreneurs Council, founded The Community Company, and wrote the book Superconnector. In this episode, he shares how you can transform your mindset, be more meaningful and purposeful in every interaction, and start building relationships that really matter.
The ONE Thing to Implement From This Episode:
What’s the ONE thing in this episode that will help you stop networking, and start forming real relationships that matter? When you find your answer, let us know in a review on iTunes, or wherever you get your podcasts. We see every single review, and we want to know what helped you.
In this episode you will learn...
[3:50] How becoming a Superconnector can knock over more dominoes in your life.
[6:00] The ONE thing that will allow you to form connections with people who are where you want to be.
[8:30] Why facilitating great experiences adds more value than showing up to network.
[10:20] What becomes possible when you develop a connector’s mind.
[16:30] ONE simple strategy you can use to audit your mindset and behaviors.
[22:30] What models and systems you can follow to ensure that you are nurturing the relationships that matter most.
[31:50] The most important lesson you can learn when it comes to forming relationships.
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
Links & Tools From This Episode
Learn more at ScottDGerber.com
Connect with Scott: Twitter | Facebook | LinkedIn
Pick up your copy of Superconnector
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
13 Aug 2018 | 153. Put Your Family First & Build a Great Business | Robert Fischer | 00:36:32 | |
Have you ever thought, “I just need more work-life balance?” Have you ever hustled so hard that life didn’t feel fulfilling because... well, you didn’t really have a life outside of your business? If we fast forward to the end of our lives, will any of us think to ourselves, “I wish I just spent five more hours in the office?” No! For most of us, the things we’ll reflect on are the moments that we shared with the people who matter most.
If you’re struggling to strike a counterbalance between building a great career and having great relationships with the people who matter most, this episode is for you. We examine a case study of what it looks like to be really clear that family and relationships are your ONE thing, put them first, and still build a great business.
In this episode, you will learn...
[7:50] Creating a family-first organization
[15:40] How you can set up boundaries to separate office time from family time
[18:10] What it means to leave a legacy with your business
[22:50] How to transition from being present in your business to present with your family
[28:10] The ONE thing you can do to make striking a work-life counterbalance easier or unnecessary
The ONE Thing to Implement From This Episode:
At the end of the day, there are the people who matter most to you – and then there’s everyone else. So are you going to wake up every day serving the people who matter most to you or sacrificing them for everyone else?
When we pull it back like that, it seems really simple. But we’ve been taught to be so career-focused and so driven to achieve extraordinary results that it’s easy to lose sight of what matters most.
So what is the ONE thing from this episode you can do that will make putting your family first, while also building a great business, easier or unnecessary?
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
The Kick Ass Guide To Accountability
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
04 Oct 2021 | 319. How to Make Thursday the New Friday | 00:38:13 | |
Do you understand the history of time? Why do we view time the way we do?
We have a problem with time: the majority of people spend it rather than investing it. They don’t view it as their most valuable resource, and they don’t hold it accountable to delivering a return – personally or professionally.
Joe Sanok is going to help us understand why we view time the way that we do. Early in his career he began asking questions: Why work five days a week? Why not four? What would have to happen to make that possible? What could some of the hidden benefits be? Whether you choose to change the number of days you work is not the point of this conversation, but, rather, the point is to get you to challenge the way you currently view your time, how you spend it, and how you invest it.
After hearing this conversation, see if you can identify ONE Thing, such that by doing it, would make investing your time easier or unnecessary. To learn more about the book that inspired this conversation, check out Thursday is the New Friday.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
In this episode, you will learn...
[03:08] Where Joe came up with the idea for the four-day work week
[09:18] Why the seven-day week doesn’t make sense
[10:41] Why people don’t challenge the status quo
[13:10] Establishing what’s right for you
[15:28] Bringing structure to the time you’re working
[22:33] Protecting your time blocks
[25:50] Honoring your own boundaries
[30:24] Why time freedom matters
Links & Tools From This Episode
joesanok.com
thursdayisthenewfriday.com
Mentioned in this episode:
Factor 75
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Factor 75 | |||
24 Feb 2025 | 493. How The ONE Thing Made Success Finally Feel Right for Stu McLaren | 00:38:43 | |
What if success wasn’t enough?
Stu McLaren, a pioneer in the world of online communities and membership businesses, faced this question head-on. By all accounts, he had built something incredible—Wishlist Member, a massively successful membership platform powering over 70,000 communities. Yet, in the quiet of a rainy night at a remote family camp, he realized he wasn’t fully aligned with his purpose.
In this episode, Stu shares how reading The ONE Thing helped him recognize the gap between where he was and where he truly wanted to be. He walks us through the defining moment when he decided to sell his business and pursue a path that connected more deeply to his values and his nonprofit, Village Impact.
But this episode isn’t just about making bold choices. It’s also a masterclass in community building. Stu reveals the essential question anyone leading a team, organization, or membership community must ask: Why would someone want to be part of this community? From shared purpose to inside jokes, he breaks down the key ingredients that transform a group of people into a thriving, engaged community.
If you're feeling stuck between comfort and passion, or if you're looking to create a community that truly matters, this episode will give you the clarity—and the push—you need.
Challenge of the Week:
Define the vision for your community. Whether it's a business, a workplace team, or a personal network, ask yourself: What do I see happening? Where is this going? What will life be like for those who are part of it? The clearer your vision, the stronger your community will be.
***
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
How Stu McLaren used The ONE Thing to make a bold decision and sell his business.
The essential ingredients that turn a group into a true community.
Why celebrating small progress milestones matters more than big wins.
Links & Tools from This Episode:
Learn more at stu.me
Support Stu’s nonprofit Village Impact
Connect with Stu on LinkedIn
Follow Stu on Instagram: @stumclaren
Read Predictable Profits by Stu McLaren
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing.
Produced by NOVA | |||
03 Jun 2019 | 192. The Gift of Struggle | Life-Changing Lessons About Leading | 00:52:37 | |
When you think of the word “struggle,” what comes to mind?
Many of us think of struggle as something negative, and it’s not a great feeling when you’re going through adversity, but we think today’s guest is going to change your mind about that.
Bobby Herrera teaches us that inside of struggle is a gift – a gift that can truly change the way that we lead. Fair warning: this episode will probably pull at your heart strings a little bit, but most importantly, it’s going to challenge you to think about your purpose.
Bobby teaches us that more isn’t the answer – and there’s no better way to focus on what really matters than hitting the RESET button. Check out the1thing.com/reset to learn more.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[8:15] How struggle helps you show up as a leader
[11:15] What it looks like to work as one and act as a team, with one singular focus, even through struggle
[17:20] How to help everyone on your team say yes to their ONE thing
[21:45] What you can learn from Bobby’s mistakes and struggles
[29:50] The lead domino for living a purposeful life
[36:20] Why doing more is not the answer
[48:00] The ONE Thing leaders can do to make everything else easier or unnecessary
Links & Tools From This Episode
Read: The Gift of Struggle
Learn more at https://bobby-herrera.com
Facebook: https://www.facebook.com/bobbyherrera.pg/
Instagram: https://www.instagram.com/bobbyherrerapg/
Twitter: https://twitter.com/BobbyHerreraPG
LinkedIn: https://www.linkedin.com/in/bobby-herrera-5781821/
The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset
The ONE Thing training (for individuals and teams): http://the1thing.com/training
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
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Factor 75 | |||
06 Aug 2018 | 152. Why Purpose is The ONE Thing to Build Great Teams | New York Times Best Selling Author Don Yaeger | 01:02:02 | |
Why is it that some people are able to achieve extraordinary results year after year, while others work so hard without getting the results they deserve? In this episode, we’re going to show you how ONE thing – purpose – can completely change your performance, the performance of your team, and provide everyone in your world with a greater sense of fulfillment and meaning.
To teach us why purpose is the ONE thing for building great teams and how you can go about bringing it into your everyday life, we’re talking to Don Yaeger, a nationally acclaimed inspirational speaker, longtime Associate Editor of Sports Illustrated, and author of over 30 books (eleven of which have become New York Times best sellers). We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars.
In this episode, you will learn...
[9:30] Why the 1992 USA men’s basketball team is the greatest collection of talent ever to wear the same jersey – and what you can learn from them.
[16:00] Why you want a team full of patriots, not mercenaries.
[26:30] The ONE thing that separates the best teams from everyone else.
[27:35] What can you do to get clarity on who you’re serving and start feeling it – right now?
[29:40] How organizations can create that “feel it” moment so that their teams better understand who they’re serving & impacting.
[33:45] The 3 ways “feel it” comes into play within organizations.
[41:05] How you can foster a sense of purpose & connection for remote teams.
The ONE Thing to Implement From This Episode:
Purpose is a topic that’s very near and dear to our heart (we’re even writing a new book all about bringing purpose into your life!). We hope this episode gave you a chance to pause, take a step back, and identify the areas of your life where you ask WHY? Why are you doing what you’re doing, who are you in service of, and how does what you do help others get what they want? We’d love to hear your answers to those questions and your feedback to the show. You can share them with us by clicking here to leave a review in iTunes or sharing it on social media using #theONEthing.
Links & Tools From This Episode
Learn more at donyaeger.com
Connect with Don: Facebook | Twitter | LinkedIn
Greatness: The 16 Characteristics of True Champions
Great Teams: 16 Things High Performing Organizations Do Differently
What Makes the Great Ones Great
Start your own 66-day challenge with a FREE 66-day calendar
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
The Kick Ass Guide To Accountability Check out our awesome blog!
Get your FREE audiobook copy of one of Don’s books!
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
07 Jul 2020 | 251. Set Your Goals with 2020 Vision | 01:03:47 | |
How do we lead people through fear? The answer, as simple as it may seem, is goals—but the right goals.
If the purpose of a goal is to be appropriate in the moment, many of us have lost sight of the fact that our actions may not be leading us to where we want to go. We don’t want to sacrifice our long-term visions and our long-term goals based on short-term circumstances. As an individual, you can either be focusing on the past, the present, or the future. If you’re focusing on the past or present, you can’t move forward. The only way you move forward is by having goals, focusing on those goals, and allowing those goals to inform how you behave today so that you start knocking the dominos down that make everything else easier or unnecessary.
How are you doing at having a relationship with your goals, and do you need any changes? Now is the time to reflect on that and start thinking about the future and ensure that you are moving in the right direction for what makes sense today.
If you feel like now is the time to get back into the driver's seat and getting intentional with your goals, you can join our Virtual Goal Setting Retreats at the1thing.com/setmygoals.
In this episode, you will learn...
[03:51] Having a relationship with our goals
[09:31] Adjusting our goals for today
[26:40] The problems with most people’s goals
[43:40] Two people’s experience with the Goal Setting Retreat
Links & Tools From This Episode
the1thing.com/setmygoals
Mentioned in this episode:
Factor 75
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Factor 75 | |||
25 Feb 2019 | 178. What To Do When Your ONE Thing Changes | Ryan Lee | 00:52:51 | |
So you have clarity on what your ONE thing is – but what do you do if you have more than ONE thing, or if your ONE thing changes?
How do we know if we have truly earned the right to focus on something else? Today we’re going to hear the story of someone who tried to do focus on everything, until he started living the principles of The ONE Thing. He simplified his life, started scaling a great business, and struck an amazing counterbalance.
However, in the last year, he looked up and realized that his lead domino has changed – so what did he do? Ryan Lee, founder of REWIND, joins us to share his story about creating simplicity in his life.
In this episode, you will learn...
[7:00] What it looks like when your lead domino changes.
[18:00] How to build a routine that allows you to focus on the biggest priority in your life.
[26:10] Overcoming the thief of chaos.
[35:00] How to simplify your life with the simple act of saying no.
The ONE Thing to Implement From This Episode:
If you want to take the next step in gaining clarity on your priorities, head over to the1thing.com/training to learn more about 411 Foundations: Put Your Goals into Action.
Or if the ONE thing you need is a community to support you and hold you accountable, check out the Living Your ONE Thing Community.
Links & Tools From This Episode
Check out https://rewindtoday.com (use code “onething” for 20% off your order)
LinkedIn: https://www.linkedin.com/in/ryanlee7/
Facebook: https://www.facebook.com/ryanleefan/
Download Your 411: https://www.the1thing.com/resources/
Take the new Your 411 Training Course: 411 Foundations: Put Your Goals into Action
Ep 143 – The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 1) – Keith Cunningham
The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 2) – Keith Cunningham
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
The Kick Ass Guide To Accountability
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
27 Apr 2020 | 240. Patrick Sweeney on Turning Fear into Fuel During Challenging Times | 00:50:20 | |
With everything that’s going on in the world, every single one of us is dealing with ONE Thing: fear. Fear of the unknown, fear of what’s going to happen to our businesses, our income, our jobs. How do you actually deal with that fear?
We all face fear, but it doesn’t have to be a bad thing — on the other side of fear is opportunity.
Patrick Sweeney goes by the title of Fear Guru, and not only is he a subject matter expert when it comes to fear, but he has also been a tremendously successful entrepreneur. He is the author of the best-selling book Fear Is Fuel, and he’s going to show you how to move through your fear and seize the opportunity that awaits you on the other side.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[01:41] Patrick’s background that led to his book
[09:11] The role of fear in our life
[14:24] The fears we have an opportunity to work through
[19:45] The process of working through your fear
[27:20] Noticing and naming your fear
[32:31] Taking one step at a time
[43:08] The ONE Thing you can do to turn your fear into fuel
Links & Tools From This Episode
Learn more: pjsweeney.com
Instagram: @thefearguru
Read: Fear Is Fuel
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
13 May 2024 | 452. Discover Your Core Values | 01:03:44 | |
If you don’t know your core values, you can end up being wildly successful, but miserable. If you don’t know your team members’ core values, they’re probably going to leave. Today, our colleague Mark Donohue, joins us to talk about what core values are and how to discover them.
We talk about how core values are factual, not aspirational. They aren’t what you aspire to be, but who you are at your core right now. By identifying them, you can better align your decisions with your sense of fulfillment, both in your professional and personal life.
Mark walks us through the process of identifying them, and how they may change over time. We also talk about how to manage conflict around people’s unique core values, finding counterbalances and new ways of doing things.
Plus, we have a little fun with each other about our core values– it can be pretty amusing and endearing when you know your co-workers’ core values.
Want to identify your core values? Sign up for our free webinar, access our free PDF, or buy the Core Values Deck at The1Thing.com/core-values
***
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
The difference between aspirational and factual values
How identifying core values can lower conflict and increase fulfillment
That your core values may change over time
Links & Tools from This Episode:
Sign up for our free webinar, access our free PDF, or buy the Core Values Deck at The1Thing.com/core-values
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Produced by NOVA Media | |||
07 Oct 2019 | 210. ONE Thing to Grow Together as a Couple | Kaelyn Loes & Brent Wallace | 00:36:41 | |
When you set your goals, are you doing it by yourself or with your significant other?
When we’re not aligned with the people who are most important to us, the people who have a significant stake in our lives, we’re eliminating one of the most powerful support systems we have — and putting obstacles in the path of our goals. So how can we get them on board with the goal-setting process, even if they’re not goal setters themselves?
In this episode, we’re going to look at what one couple did in this exact situation, Kaelyn Loes and Brent Wallace. One of them was your prototypical goal setter — they read the book, listened to the podcast, used productivity apps — while the other felt that the goal-setting process restricted them at times. But today, they go on this journey together, and in this episode you’ll learn about the tools and conversations that helped them come into alignment.
If you want to put the ideas discussed in this episode into action, consider joining us at our Goal-Setting Retreat. And if you can’t make it to Austin this year, we’ll help you host your own retreat with the Kick Ass Guide® to Your Couples Goal Setting Retreat and the Goal Setting Retreat Master Course.
In this episode, you will learn...
[2:00] Why being disinterested or disengaged with your partner’s goal-setting process can devalue their goals
[6:00] How to support your goal-setting partner, even if you aren’t a goal setter yourself
[20:15] How going on of a couple’s goal-setting retreat can change your relationship
[27:50] How goal-setting retreats can create much-needed context around your partner’s goals
[31:00] What happens if you discover that you and your partner aren’t aligned
[41:15] Questions you can ask your partner to enlist their support in the goal-setting process
Links & Tools From This Episode
Join us at our Goal-Setting Retreat (Nov. 9th & 10th in Austin, TX): the1thing.com/event.
Download the FREE Kick Ass Guide® to Your Couples Goal Setting Retreat
We’ll help you facilitate a retreat with the Goal Setting Retreat Master Course
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
20 May 2020 | 244. Your New Year Starts Now Because People Like Us Don’t Wait | 00:16:15 | |
Welcome to 2020 2.0: The new version of your year you weren’t expecting.
So many people out there are throwing in the towel on this year and calling it a wash. We know you’re different — or at least, you want to be — that you ignore the setbacks and keep going in the face of uncertainty. When your goals for the year were canceled by a global pandemic you likely asked the question, “What's the ONE Thing I can do that will make everything else easier or unnecessary?”
We’ve been asking the same question every day with you in mind: What is The ONE Thing we can do for our community? The answer is surprisingly simple — The world doesn’t need a new way to set goals, they need to find a way to have a relationship with them. The vast majority of people need to be able to follow a process that will help them evaluate the goals they set this year, discard the ones that are no longer relevant, and recommit to the ones that matter most. The best way we can help you do that is by granting you access to our The Goal Setting Master Course.
You can learn more about our proven models for setting and having a relationship with your goals by visiting the1thing.com/setmygoals. We believe this is the highest way we can serve you.
In this episode, you will learn...
[01:57] How to create a relationship with your goals
[06:05] Making our processes available virtually
[07:55] Distinct virtual retreat experiences
Links & Tools From This Episode
the1thing.com/setmygoals | |||
18 Sep 2023 | 418. The Color of Money with Daniel Dixon | 00:56:03 | |
Today, we’re diving deep into the success journey of an extraordinary entrepreneur, Daniel Dixon. From starting out as a solo real estate agent to scaling the Dixon Group into a force to be reckoned with - now boasting 30 agent partners across two locations, Daniel's story is a testament to dedication, vision, and resilience. Breaking barriers, he has now established the very first black-owned Keller Williams franchise in Colorado. With his incredible achievement of aiding over 1500 families, translating to a whopping 500 million in home sales, it's no surprise his team ranks number one in Colorado and stands tall in the national top 50.
But that's not all! Beyond the realm of real estate, Daniel is a powerhouse of innovation and commitment. From launching a mortgage company and a title joint venture investment business to establishing foundations to uplift the Black community, his endeavors are numerous and inspiring. We’re also thrilled to spotlight his recent venture as the co-host of "The Color of Money" podcast.
Join us today, as we uncover the drive, determination, and the ONE thing that has propelled Daniel Dixon to achieve such monumental success in multiple arenas. Let’s unravel the man behind these many achievements. For those seeking insights on entrepreneurship, community involvement, and a relentless pursuit of dreams, this episode is an absolute must-listen.
Listen to The Color of Money today at thecolorofmoneypodcast.com.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
How Daniel Dixon got started in real estate and the skills he used to become successful
Playing to your strengths and mitigating your weaknesses
Learning to become a great leader
The unique challenges of being a Black entrepreneur
Links & Tools from This Episode:
Learn more at thedixongroup.net
Listen to The Color of Money
Follow Daniel on Instagram: @dixonsoldit
Follow Daniel on Facebook: facebook.com/realdanieldixon
Connect with Daniel on Linkedin: linkedin.com/in/dixonsoldit
Dixon Group on YouTube: @dixongroupcompanies
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Produced by NOVA Media
Mentioned in this episode:
Factor 75
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Factor 75 | |||
27 Dec 2021 | 331. ProduKtive System (Part 6) – Build Habits | 00:26:04 | |
We’ve reached the final episode in our six-part series exploring the benefits of the ProduKtive System, our proven method for applying The ONE Thing to your life, such that by doing it, everything else becomes easier or unnecessary. Sometimes, good habits are all you need, but getting them to stick can be easier said than done. Let’s explore how we can build them into our lives with intentionality.
Chances are, you’ve heard the idea that all you need to make seismic changes in your life are a few good habits. Many of us roll our eyes and dismiss the notion. If you want to lose weight, it’s easy to say, “Just form the habit of working out.” If it was that easy, you’d already be as fit as a pro athlete.
The secret to all of this is that it actually is that easy. You just need to know what habits to form to get you from A to B. More often than not, that takes breaking down both cause and effect. What are the reasons you’re not achieving or maximizing your goals? What can you do to change that? That’s where our habit building should focus. And that’s the topic of this episode of the podcast.
For more information on exactly how we can all build simple habits into our lives that allow us to really focus on our ONE Thing, visit the1thing.com. You’ll learn more about the impact the ONE Thing can have on your success through simple, easy to implement steps.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
In this episode, you will learn...
[03:20] The challenges we face when trying to have purpose
[05:30] What it means to form intentional, positive habits
[10:00] A habit-forming exercise you should try for yourself
Links & Tools From This Episode
Free Resources
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
22 Apr 2019 | 186. How ONE Working Mom Changed Her Life | Casey Gocel | 00:44:39 | |
Have you ever felt like you desperately want your situation to change... but no matter how hard you work, you just feel like you’re drowning?
There are these periods of our lives when, no matter how much action we take, we feel overwhelmed, and we just wish that we could take back our lives. We’re ambitious, we’re driven, but that just doesn’t feel like enough to get any forward momentum. This is especially true when we have kids, because honoring work commitments and being present as a parent is a monumentally difficult task for even the most extraordinary people.
That was how Casey Gocel felt, until she started living The ONE Thing. In this episode, Casey shares the story of how she struggled to strike a counterbalance in her life after having her first child – and how things started to change when she started doing just ONE thing differently; ONE thing that’s truly made everything else in her world easier or unnecessary.
In this episode, you will learn...
[5:00] What happens when you take a hard and honest look at your calendar
[11:30] The ONE Thing that can help you reclaim your calendar and your time
[14:00] How to say no
[18:55] How you can leverage accountability and delegation to help you stick to your most important tasks
[25:45] What happens when your productivity and transformation inspires other people to take note
The ONE Thing to Implement From This Episode:
Wherever you are, whatever you are dealing with in your life, understand that it doesn’t have to be that way. You can make amazing changes in your life – and it doesn’t have to take that long!
The path to getting everything you want is to get ONE thing at a time. So start by identifying the ONE thing that will make everything else easier or unnecessary, and start focusing on that lead domino until it falls. Over time, as you can hear in this episode, it truly leads to extraordinary results (as long as you can overcome the distractions that try to steal your focus).
Links & Tools From This Episode
The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset
LinkedIn: https://www.linkedin.com/in/caseygocel/
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
23 Mar 2017 | 23. A Keynote: Keller Williams Family Reunion | Why people fail at time blocking and battling distractions | 00:37:56 | |
Do you remember the first time that you tried time blocking? ...How did it go? You probably didn't master time blocking on your first try, and that's okay. We know that time blocking is simple in theory but hard in practice. We saw this while working closely with over 800 people on how to start and master the habit. We are sharing everything we learned with you so that you are set up for success when you decide to make time blocking a power habit.
The ONE Thing to Implement From This Episode:
If you want to take the next step towards making time blocking a power habit, you can check out our free webinar at the1thing.com/timeblockingwebinar.
In this episode you will learn...
[4:27] How you can experience a 73% increase in productivity and be 37% more optimistic about your future, on average.
[13:55] How to think BIG and start small.
[14:52] How to stop setting yourself up for failure.
[19:00] Why saying yes to distractions is the same as saying no to yourself.
[20:45] Why you shouldn't be afraid of failure if you have this ONE simple thing (that most people overlook).
AWESOME FREE RESOURCES FOR YOU!
Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
If you like this presentation and are interested in having someone from The ONE Thing team speak to your company or organization, you can go to the1thing.com/about and fill out the speaker request form at the bottom of the page.
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
14 Aug 2023 | 413. The Song of Significance: a New Approach to Leadership and Business with Seth Godin | 00:55:15 | |
We are absolutely delighted to welcome Seth Godin to The ONE Thing Podcast. Seth joins us to delve into the subject of his latest book, “The Song of Significance” – a deep exploration of leadership and a fresh take on business culture.
This book is more than just a guide for better business. As Seth explains, it's an examination of our current zeitgeist, the large-scale trends that shape our world, and perhaps even a driver of these trends itself. Seth, known for his groundbreaking work including "Unleashing the Ideavirus,", “The Practice,” and “Permission Marketing,” has a knack for catching and conveying the spirit of the times in his writing. In his own words, whenever he encounters something in the world he doesn't understand, he takes the time to decipher it and, if the explanation might benefit others, he shares it.
Our conversation today sheds light on how we think about leadership and business culture, as Seth unpacks his observations and insights. And it's not just about better business practice; we're touching on a much larger mission driven by Seth. The goal is to understand, reimagine, and ultimately enhance how we lead and operate in the business world. A must-listen for all aspiring leaders and anyone curious about the direction our business culture is heading.
If you're interested in learning more about how you can grow as a leader and align with the changing business landscape, don't forget to check out Seth's new book, The Song of Significance.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
The factors that define the best jobs
Leaning into widespread disruption as an opportunity to reinvent an industry
Taking responsibility instead of authority
Kokoro: Spending your day where your heart is
Krulak’s Law: The future of an organization is in the hands of the privates in the field, not the generals
Links & Tools from This Episode:
Learn more at seths.blog
Read: The Song of Significance
Read: Unleashing the Ideavirus
Read: The Practice
Read: Permission Marketing
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
***
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***
Produced by NOVA Media
Mentioned in this episode:
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03 Apr 2023 | 394. Reclaim Your Intention: A Productivity Discussion with Chris Bailey | 00:57:21 | |
Are you tired of feeling busy but not productive? Do you wake up and find yourself running through the day without achieving what truly matters? If so, this episode of The ONE Thing Podcast is for you.
In this discussion, productivity expert Chris Bailey joins us to share valuable insights on how to prioritize the things that truly matter, so you can lead a more productive life. We believe that having a purpose and a big why is essential to achieving your goals. With clarity on what's most important, you can regain control of your day and achieve the results you desire.
If you're ready to reclaim your intention and boost your productivity, then tune in now to learn how you can make the most of your time and achieve your goals with purpose. Let's dive into this inspiring discussion on productivity and The ONE Thing.
If you want to jump start your productivity and intentionality, visit the1thing.com.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
How Chris ditched his smart phone for a flip phone and what he learned through the process
The Rule of Three and the power of defining intentions for the week
Understanding your capacity to work under given constraints
The three ingredients to manage to make progress towards our goals
The myth of multitasking (and why we’re compelled to do it anyway)
Links & Tools from This Episode
Learn more at chrisbailey.com
Read: How to Calm Your Mind
Read: The Productivity Project
Read: Hyper Focus
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Produced by Nova Media
Mentioned in this episode:
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29 Apr 2019 | 187. The Gratitude Habit | John Israel | 00:43:39 | |
Have you taken any time to be grateful today?
When we think about forming power habits, we often think about doing something that will improve our productivity or health. We rarely consider the transformative power of mindset habits, and one of the most powerful habits is gratitude. That may seem like an easy or trivial thing, but in practice, embodying a state of gratitude every day is both surprisingly challenging and significant.
Our guest John Israel, founder of The Mr. Thank You Project and author of The Mr. Thank You Project, experienced an epiphany: if he wanted to make a huge, positive impact on the world, he had to start by doing just ONE thing to express his gratitude, every day. This ONE habit, over time, has truly unleashed something extraordinary, and in this episode, we invite you to become a part of it.
In this episode, you will learn...
[9:30] How to form a keystone habit for embodying gratitude
[16:40] How to manage your time so that you don’t fail a 66-day (or 365-day) challenge
[20:45] How to be grateful when you don’t want to be
[36:00] Why you should consider doing this 66-day challenge
The ONE Thing to Implement From This Episode:
Out of everything you’ve heard in this episode, what’s the ONE thing you can do that will make everything else easier or unnecessary?
Get clear on that ONE thing, block it out in your calendar, and then protect it. Your life of gratitude starts there.
If you want to take on John’s challenge, head over to https://mrthankyou.com/30. If you want to set yourself up for success on your 66-day challenge, try the free 66-Day Challenge Training. If you need a coach to hold you accountable on your challenge, check out The ONE Thing Coaching.
Links & Tools From This Episode
The ONE Thing Mid-Year Reset Retreat: https://trainings.the1thing.com/reset
Mr. Thank You Project: https://mrthankyou.com/
Take John’s challenge: https://mrthankyou.com/30
Read: The Mr. Thank You Project
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
The Kick Ass Guide To Accountability
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
The ONE Thing is produced by Podcast Masters
Mentioned in this episode:
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18 Jan 2022 | 334. How Your Team Can Live The ONE Thing & Help You Achieve More with Sarah Hendricks | 00:50:37 | |
Do you ever wonder how much time is wasted in your workplace because a request takes someone away from something more pressing or simply a better use of their time? No one can be expected to know every little detail about the inner workings of a company and its employees – and, with working from home, this is truer now than it’s ever been before.
It might sound silly, but think about it. Let’s say you’ve set time aside to work on your ONE Thing, but then you get a call from your boss. Are you going to finish what you’re doing or drop it in order to be a people-pleaser? Most of you would do the latter. But in all likelihood, only you know the best use of your time within your job because you’re the only person spending as much time doing it.
This sense of trust and freedom to prioritize your workload as you see fit is a staple of our corporate culture at ProduKtive, and it’s something that Sarah Hendricks is still getting used to. It makes sense, but pushing back when people ask you for your time is easier said than done.
By the end of our conversation, she’s almost a different person, one who sees true value in putting her ONE Thing above all else.
If this corporate culture sounds like something you want for your own business but don’t know how to truly implement, then visit the1thing.com and request a consultation in order to make sure your staff are clear about what matters most and that they’re willing to sometimes say “No.”
To learn more, and for the complete show notes, visit: the1thing.com/pods.
In this episode, you will learn...
[00:00] What it’s like to join ProduKtive
[16:00] Leading by empowering your employees
[23:27] The difficulties Sarah is encountering in adjusting to a new way of working
Links & Tools From This Episode
Free Resources
Mentioned in this episode:
Factor 75
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20 Sep 2021 | 317. Examples of How The ONE Thing Helps Teams Like Yours | 00:51:55 | |
Every single one of us knows what it feels like to have too much to do – and not enough time to get it done. Because, so often, we are spending time instead of investing it, there’s an incredible amount of waste.
But there’s a different approach. There’s a way to see time as the valuable resource it is, invest it into the things that matter most, actually see a return on that investment, and, as a result, get more done in fewer hours with less stress.
Geoff explains this very thing on Phillip Stutts’ The Undefeated Marketing Podcast. He gives examples of how organizations and teams just like yours have used the principles and models of The ONE Thing to shift from being busy to being productive.
Look inward, and, based on your team, identify The ONE Thing you can do from this episode that would make moving from busy to productive easier or unnecessary. And if you’re wondering how to take it a step further, visit the1thing.com and click on “Grow Your Business” to request a consultation.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
In this episode, you will learn...
[03:44] How spending time instead of investing it holds businesses back
[11:24] What Geoff learned from Gary Keller
[15:35] How to make your calendar reflect your priorities
[20:17] How Gary markets his businesses
[29:50] Approaching the pandemic and transitioning out of it
[35:53] What the future of work will look like
Links & Tools From This Episode
Listen to The Undefeated Marketing Podcast
Mentioned in this episode:
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20 Mar 2017 | 22. How to find your purpose | Why it starts with giving yourself permission… | 00:45:09 | |
If we put you in front of five million people today, what is the ONE message that you would share? Focusing your answer down to ONE thing is a challenge, but it's easier when you can align yourself with a purpose. Keith Yackey is the Founder of Amplify LIVE, and he loves helping people like you discover their purpose and amplify their life. Keith had struggled for a long time before he found his life’s calling, but you don't have to. Today, he shares simple processes that can help you explore new perspectives and live life on purpose.
The ONE Thing to Implement From This Episode:
If you need help clarifying your ONE thing and your purpose, go to www.the1thing.com/mypurpose to receive a free action guide.
In this episode you will learn...
[7:14] Why you can't hate on your stepping stones.
[11:33] Why you need to think about the 90% of the iceberg that you don't see.
[15:38] How this perspective will help you live life on purpose.
[19:15] Why passion doesn't lead to profit or fulfillment.
[24:00] How this three-step process will give you forward momentum and drive you towards new expressions of your purpose.
AWESOME FREE RESOURCES FOR YOU!
Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Do you want to get paid for sharing your expertise? Learn the mechanics, mindset, and motivation you need by attending Amplify LIVE.
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
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20 Jun 2022 | 355. Get to Know Sarah & Chris | 00:42:37 | |
We are entering a new chapter here on The ONE Thing podcast. We have two new hosts, who each bring their own unique voices to the show, as well as their personal experiences and values. But, as always, they are committed to living The ONE Thing in their lives—and helping you live it in yours.
Before you can learn from someone, it’s important that you get to know them. Meet Sarah Hendricks and Chris Dixon, the news hosts of The ONE Thing. You’re going to hear them answer questions about who they are, what brought them to The ONE Thing, as well as fun personal details about their lives.
Follow us along for this new chapter of The ONE Thing by subscribing on your favorite podcast player.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
In this episode, you will learn…
Who the new hosts of The ONE Thing are
What motivates us to get up in the morning
What got Chris into skydiving
Mistakes they’ve made and how they learned from them
Sarah and Chris’ core values
Where our hosts still struggle living The ONE Thing
When The ONE Thing began to click
Getting to know our new hosts
Links & Tools from This Episode
Visit the1thing.com/events to buy tickets to our goal-setting retreat
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Mentioned in this episode:
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23 Feb 2017 | 15. Tiny Tweaks That Give You BIG Boosts | 00:21:31 | |
Where there’s a will, there’s a way. True or false? FALSE! Willpower (like gas in a tank) is a finite resource. You can do powerful things with willpower, but sometimes willpower fails or you simply run out of it. Jay Papasan, co-author of The ONE Thing, is back to share what our team discovered about the willpower myth so that you can be more productive.
In this episode you will learn...
[1:00] What willpower is… and what it isn’t.
[2:10] Why your willpower is never unlimited.
[3:30] How to refuel your cognitive stamina.
[4:38] ONE little trick to keep you focused (without a coffee break).
[5:33] AH-HA Moment: When you should focus on your most important work.
[7:26] Why you should make important decisions when you have more willpower.
[8:21] Why being extraordinary is a cumulative process.
[11:45] How you can create a positive halo effect in your life by doing this for just 15 minutes a day.
[14:20] How this big misconception about The ONE Thing holds you back.
[14:42] The ONE thing to implement from this episode.
The ONE Thing to Implement From This Episode:
The ONE Thing isn’t about picking the right ONE thing – it’s about picking something. Pick something that you can do for yourself or your business, first thing in the morning, that will give you positive momentum. It can be as simple as making your bed or working for your first 15 minutes in the office… just give yourself a WIN!
Links & Tools From This Episode
“Do You Believe These Six Productivity Myths?”
AWESOME FREE RESOURCES FOR YOU!
Make the most out of your willpower with our cheat sheet! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
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Factor 75 | |||
17 Aug 2020 | 257. How to Boss Up and Build Your Empire | 01:04:42 | |
How do we unpack the lies that keep us from experiencing extraordinary success?
One lie in particular that holds most people back is that “big is bad.” It’s tricky to debunk because, when you put “big” and “results” in the same sentence, many people jump straight to thinking that big is complex, time-consuming, or intimidating.
But the four ambitious leaders of the Empire Building podcast live in a way that embraces big thinking. The massive goals they’ve set for their businesses are only exceeded by their even bigger visions for what it means to live an extraordinary life. They are successful entrepreneurs, philanthropists, wives, and mothers who have started and expanded multi-million dollar businesses, and they share their tips for thinking bigger than you ever thought possible.
It is so important to surround yourself with people who build you up and support you. If you want to bring bigger thinking and more support to the people around you, visit the1thing.com/setmygoals to join our virtual goal-setting retreat.
In this episode, you will learn...
[01:55] Meeting the hosts of the Empire Building podcast
[04:48] What an empire builder is
[07:29] Building a business that succeeds through others
[16:11] Challenges you face as building a big business and big life
[32:22] How to think bigger
[42:27] Women building empires
Links & Tools From This Episode
Amplify: amplifyevent.com
Empire Building Podcast: go.kw.com/empire-building
Mentioned in this episode:
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28 Sep 2017 | 77. Using Leverage to Get More Balance in Your Life | Cameron Herold | 00:38:55 | |
Have you ever looked up at the end of a workday knowing that there's still a lot that needs to get done? As a result, we can end up sacrificing what it means to live a full life because we aren't present with our family, investing time in other relationships, or even investing time in ourselves. So how do we get it all done? Cameron Herold has grown three multi-million dollar businesses, written several books (including Double Double, Meetings Suck, and co-authoring The Miracle Morning for Entrepreneurs), and has a wealth of knowledge when it comes to leveraging things out in your world. He shares, from his own experience, what it looks like when you strike a good work-life counterbalance... and when you don't.
The ONE Thing to Implement From This Episode:
What's the ONE thing from this episode that you can do to free up some more of your time so that you can strike a better work-life counterbalance? Give yourself permission to close your eyes for 15 seconds, get clear about what that ONE thing is, and set the intention to implement. If you'd like our help, you can join the Living Your ONE Thing community at the1thing.com/membership.
In this episode you will learn...
[4:35] Simple strategies for reconnecting with yourself.
[10:15] Why you need to focus more on progress and less on perfection.
[12:00] How you can apply leverage to create more momentum.
[16:25] Why results > perfection (and how to pursue results that create more momentum).
[26:10] How you can communicate a Vivid Vision that aligns everyone to the same goal.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
Links & Tools From This Episode
Learn more about Cameron Herold
Learn more about the COO Alliance Read Cameron’s books:
Double Double: How to Double Your Revenue and Profit in 3 Years or Less
Meetings Suck: Turning One of The Most Loathed Elements of Business into One of the Most Valuable
The Miracle Morning for Entrepreneurs: Elevate Your SELF to Elevate Your BUSINESS
Mentioned in this episode:
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30 Nov 2017 | 95. Why Extreme Ownership & Discipline Creates Extraordinary Leadership & Results | Navy SEAL Jocko Willink | 01:08:44 | |
Building a lasting legacy requires learning how to succeed through others, but before you can do that, you have to show up as a leader. We have been looking at how to develop our own leadership skills, and what we've learned from today's guest, Jocko Willink, has blown our minds – so we want to share it with you. Jocko is the author of Extreme Ownership and a retired United States Navy SEAL commander (he was the commander of the titular sniper in the movie American Sniper). His stories will help shift your mindset about extreme ownership and discipline – and if you make these shifts, it will transform how you show up as a leader and your ability to deliver extraordinary results.
The ONE Thing to Implement From This Episode:
Imagine where you'll be in three months if you do this every day: – Before you go to bed, write down the critical things you need to do tomorrow. – Wake up early in the morning & exercise – Attack that list and get those things done.
In this episode you will learn...
[7:10] Why there are no bad teams – only bad leaders.
[12:45] What it looks like when you enforce standards and take responsibility as a leader.
[25:30] How you can communicate more effectively with your team, and ensure understanding.
[29:40] How you can prioritize and execute (even in a stressful situation).
[36:25] Why hitting the snooze button is killing your dreams (and the ONE power habit that has given Jocko the greatest benefit).
[40:30] How you can take ownership of your day and control your emotions and outlook.
[52:45] How you can implement extreme ownership in your life.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Listen to the Jocko Podcast
Connect with Jocko: Facebook | Twitter | Instagram
Extreme Ownership: How U.S. Navy SEALs Lead and Win
Discipline Equals Freedom: Field Manual The Way of the Warrior Kid
Mentioned in this episode:
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Factor 75 | |||
01 Mar 2021 | 287. ONE Word That Will Change Your Life | 00:31:35 | |
Extraordinary results become possible when you are clear on what you are saying yes to.
We can’t say yes to everything. When you set up dominos, the path to knocking them all down doesn’t involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE thing when it feels like they have so many things to focus on.
Every year, Jon Gordon identifies one word that he’s going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions, and using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too.
If you are inspired and want to bring more focus to your life, visit getoneword.com to build an action plan and see any of their free resources.
In this episode, you will learn...
[02:34] Where the idea for the one word came from
[04:34] What “One Word that Will Change Your Life” is about
[10:55] How one word can transform your life
[16:55] How to use a word to drive your actions
[24:45] How one word helps you say no more often
Links & Tools From This Episode
getoneword.com
Read: "One Word that Will Change Your Life"
Mentioned in this episode:
Factor 75
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Factor 75 | |||
26 Jan 2017 | 7. How to identify top talent in 90 days or less | 00:25:33 | |
Do you feel stuck? Is your business struggling with growth? If you ever feel like you’re hitting a ceiling, you are probably missing a person. Jay Papasan, co-author of The One Thing, is on the show to help you find the coach, mentor or employee you need to break through the ceiling.
In this episode you will learn...
[1:30] When Jay Papasan and Gary Keller identified a bigger opportunity for The ONE Thing brand.
[2:25] The inspiration that led to Jay’s AH-HA moment.
[4:55] How Jay knew The ONE Thing team was missing someone: a leader.
[8:00] Gary Keller’s technique for evaluating new talent.
[10:00] How listening to your audience can focus your vision.
[10:30] The two productivity skills that most people struggle with.
[12:55] The power of networking for attracting top talent.
[14:00] How our team is applying lessons learned from The ONE Thing.
[16:00] Jay’s killer advice for hiring an executive assistant.
[18:00] One easy strategy for being more intentional in your relationships that you can use today.
The ONE Thing to Take Action on Today: Be more purposeful in an important relationship that is hurting. It can be any type of relationship.
Step One: Identify a relationship in your life that is struggling.
Step Two: Consider the core things that you are looking for in that relationship.
Step Three: Test a solution to the pain you are experiencing in the relationship. Communicate clearly and often to create a better opportunity for success.
Links & Tools From This Episode
The ONE Thing: Website | Book
AWESOME FREE RESOURCES FOR YOU!
Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
04 Apr 2022 | 345. How to Succeed in Health, Relationships and Money | 01:00:12 | |
On April 1st, 2022, The ONE Thing book turns nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and helping people achieve extraordinary results, we’re looking back at our top nine favorite podcast episodes.
How do you succeed in health, your relationships, and with your money when there is so much uncertainty in the world?
With all that’s going on, a lot of us have been facing challenges. Our health routines have been disrupted, our relationships have been strained, and a lot of our financial worlds have been rocked.
Today, you’re going to hear stories from two groups of The ONE Thing members. One is a husband and wife couple who have gone on a journey of transforming their health, their wealth, and their relationship. The other is a corporate attorney who has leveraged The ONE Thing’s goal setting principles to not only maintain a thriving career this year but make sure she’s showing up as a wife and as a mother first.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
In this episode, you will learn...
[04:11] Where Matt and Malinda were before The ONE Thing
[06:58] Getting on the same page with their goals
[14:20] How going through the goal setting framework helped prepare for the unpredictable
[21:04] What to do when you’re treading water
[27:19] Giving yourself permission to do one thing at a time
[30:48] Going from naively confident to having actual confidence
[38:25] Creating an accountability group
[39:41] Where to start
[45:59] How you can join the Goal Setting Retreat
Links & Tools From This Episode
the1thing.com/setmygoals
Losing 100 Pounds & Eliminating $551K in Debt - ONE Habit at a Time
Episode 186: How ONE Working Mom Changed Her Life | Casey Gocel
Mentioned in this episode:
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26 Feb 2024 | 441. Giftology: How and Why to Give Meaningful Gifts | 00:57:58 | |
Are the gifts you are giving to people just turning them off? John Ruhlin joins the show today to teach us about good, and bad, gift giving. In the business world, gifts can be a great way to build and maintain important relationships. But they can backfire if you have not invested the intentionality that the process deserves. John’s new book, “Giftology,” breaks it all down.
John Ruhlin got his start selling Cutco knives in order to pay for med school. There, he developed his own strategy and rose to be Cutco’s #1 knifes sales representative. Now, as the founder of the Ruhlin Group, John advises companies and entrepreneurs on gift giving. He has worked with the Chicago Cubs, Morgan Stanley, Keller Williams, Jacksonville Jaguars, Shell, Caesars Palace and many more organizations and individuals looking to build meaningful relationships through giving gifts.
Tune into this episode to learn concrete tips on how to pick good gifts, including ones that are scalable and will not break the bank. You will also learn about how to put together a proactive strategy, including the timing of gifts and how much to invest in them. Gift giving is a powerful relationship-building tool; learn how to use it skillfully.
Check out John Ruhlin’s book, "Giftology," today. Through poignant personal stories and data-backed evidence, Ruhlin breaks down how you can master the magic of Giftology.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
Making sure your gift is personalized and meaningful
Gifts as expressions of gratitude, not expected reciprocation
Common gift giving mistakes to watch out for
Links & Tools from This Episode:
Read John Ruhlin’s Book, “Giftology”
Learn more at GiftologyGroup.com
Follow John on Instagram: @JohnRuhlin
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
***
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One of the first steps to take when building your brand or business is creating a website. But if you’re no web developer or can’t hire one, don’t worry–Hostinger is here to help. They offer affordable hosting solutions, emphasizing technological innovation and accessibility. They make it easy to establish an online presence using cutting-edge technologies like an AI assistant aimed at enhancing the user experience.
If you’re ready to take your business online, visit Hostinger.com/onething and use code ONETHING for 10% off.
***
Produced by NOVA Media
Mentioned in this episode:
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25 Dec 2023 | 432. Spiritual Growth and Business Success Without Meditating on a Mountaintop | 00:55:34 | |
Have you ever wondered if there's more to success than just wealth and fame? In our latest podcast episode, we dive into this question with Adam Hergenrother, a successful entrepreneur and author, who reveals a deeper definition of success. Adam's journey from a challenging youth to a triumphant business leader is a story of transformation and insight. His unique philosophy intertwines personal spiritual growth with professional achievement, offering a holistic approach to success.
Adam's transformation underscores the significance of balancing personal well-being with professional pursuits. Early in his career, he recognized that financial success alone was insufficient for true fulfillment. This led him to embrace spirituality and mindfulness, reshaping his approach to business and life. He emphasizes the importance of internal clarity, achieved through practices like meditation and exercise, which enhance well-being and sharpen business acumen.
A key insight from our conversation with Adam is the concept of 'failing forward.' He views each failure as an essential lesson, a mindset critical in his journey. Adam also stresses aligning personal values with business objectives, ensuring success is meaningful and purposeful.
Adam's story is a powerful reminder that personal growth is integral to business success. By focusing on our inner development, we can make more impactful contributions professionally. His journey encourages us to redefine success, align our values with our work, and embrace continuous learning for a fulfilling career and life.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
Why spirituality and business success aren’t mutually exclusive
The importance of focusing on your internal world
The four phases of spiritual growth
Links & Tools from This Episode:
Learn more at adamhergenrother.com
Read: The 200% Life
Connect with Adam on LinkedIn
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Produced by NOVA Media
Mentioned in this episode:
Factor 75
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Factor 75 | |||
13 Feb 2023 | 387. Investing in Our Future Leaders and Building a Better Tomorrow with Beth Hendler-Grunt | 00:56:44 | |
Are you tired of feeling lost in the job market? Want to land the job of your dreams?
The college to career transition can be overwhelming, but it's crucial to have clarity on what success looks like for us in the future. Understanding our core skills and being able to effectively communicate them is key.
Today's guest, Beth Hendler-Grunt, is a specialist in the college to career space. She's the founder and President of Next Great Step, and she’s here to share her innovative strategies and challenge us to think big about what's possible for ourselves. Get ready to learn how to make that big leap into the job market and achieve your career goals.
Want to further your career or that of your new grad? Visit the1thing.com to find free resources to identify your core skills and set you apart from the competition.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
How parents can offer career support to their children without being overbearing
Balancing passion and practicality in a career
How graduates can convince employers to take a chance on them using sales techniques
The step-by-step process of finding a career
The habits students can take on for success
Links & Tools from This Episode
Learn more at nextgreatstep.com
Read: The Next Great Step: The Parents' Guide to Launching Your New Grad Into a Career
Connect with Beth on LinkedIn: linkedin.com/in/bethhendlergrunt
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Mentioned in this episode:
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15 Jul 2019 | 198. The Habit that Cost $100MM to Learn and Why It Was Worth It (Part 2) – Keith Cunningham | 00:54:57 | |
Do you have a habit of taking time to ask yourself big questions?
In the last episode, we learned about how Keith Cunningham lost $100MM dollars – and why it was worth it because he developed this habit of thinking time. Really, we could all benefit from blocking off time in our calendars to purposefully sit down with great questions that truly evaluate how we’re showing up in the world and help us gain clarity.
In this episode, we continue our conversation with Keith and learn more about the biggest mistakes that people make as a result of not having thinking time blocks.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[3:30] How you can distinguish a problem from a symptom.
[14:00] The questions you should consider during your thinking time to get clarity on what your obstacle really is.
[19:45] The biggest mistake you can make when trying to develop a thinking time habit.
[26:05] ONE exercise you can do to stop letting perfect get in the way of possible.
[39:55] What stops people from building great businesses (and how you can avoid it).
Links & Tools From This Episode
Connect with Keith: Facebook | Twitter | LinkedIn
The Road Less Stupid by Keith Cunningham
Get Results With Your 411
Mentioned in this episode:
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01 May 2017 | 34. The 3 Commitments Required for Extraordinary Results | 00:35:45 | |
Have you ever read a book, taken a course, or attended a seminar... and then done nothing with what you learned? Too often, we learn something that can transform our businesses or our lives, but we fail to take action because we lack commitment. Last time Chad Hyams was on the show, he shared how living The ONE Thing allowed him to transform into his best self – and it all starts with the 3 Commitments.
The ONE Thing to Implement From This Episode:
Do you need more accountability or support? Behind the scenes, we're having conversations about The ONE Thing coaching – but we're only going to move forward if you think it will bring value. Text "ACCOUNTABILITY" to 33444 if you believe The ONE Thing coaching will add value to your life.
In this episode you will learn...
[2:20] The ONE thing you need to do if you want to master anything.
[6:18] How your mindset can block you from going down the road to mastery.
[9:40] How to break through the ceiling of achievement (with a choice).
[18:30] What it means to be accountable to yourself.
[22:50] How you can be 76.7% more likely to accomplish any goal.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
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Factor 75 | |||
21 May 2018 | 140. Do What Matters Most & Get More Free Time | Jeff Sanders | 00:31:36 | |
Are you doing the same thing every day, working hard, without actually living your purpose? Sometimes it takes something catastrophic to compel us to do something different, or to take an action that we previously didn’t have the confidence to take.
For Jeff Sanders, host of The 5 AM Miracle Podcast, it took being hospitalized for him to realize that most of the things on his calendar simply didn’t matter. Jeff completely changed the way he manages his time, and the experience prompted him write a book called The Free Time Formula. In this episode, Jeff shares how he schedules his time, how he chooses what to invest his time in, and what you can do to begin taking action today.
In this episode you will learn...
[4:40] How to look at your calendar in an entirely new way.
[7:00] Why you don’t need to (and shouldn’t) fill every time block on your schedule with a task.
[14:10] How you can optimize your time by utilizing your strengths.
[18:00] How to begin auditing your time & identifying the changes you need to make.
[20:40] The ONE thing that makes everything easier or unnecessary, when it comes to acting in order of priority.
The ONE Thing to Implement From This Episode:
We urge you to take Jeff’s story as an opportunity to pause and reflect; if you continue to do what you have been doing, every day for five years, what will your life look like? Are you living the life you want to be living? If you want to make a change, first look at the seven circles: your spirituality, physical health, personal life, relationships, jobs, business, and finances. Now choose just one area and ask the focusing question: What is the smallest domino that you CAN knock over that will make everything else easier or unnecessary, in your world?
Keep asking that question until the answer is something so small, so doable, that it almost seems too easy. Think big, but go small – and prove to yourself that you can knock that lead domino down today.
Links & Tools From This Episode
Connect with Jeff: jeffsanders.com | Facebook | Twitter | Instagram
Listen: The 5 AM Miracle Podcast
Read: The Free Time Formula
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
Mentioned in this episode:
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14 Sep 2017 | 73. Finding a Mentor & Forming Powerful Relationships with Dr. Shannon Irvine | 00:56:45 | |
Do you struggle to form relationships with people who have achieved more than you perceive to be possible? We know that finding the right mentors can feel impossible at times, but we also know how valuable and powerful those relationships can be. There are few people better suited to help you form mentor relationships than Dr. Shannon Irvine, a business mentor who helps others master their thoughts, habits, emotions, and schedules to live a life and business that honors God and their priorities. She was kind enough to feature Geoff Woods on her podcast, Epic Success, and we want to share that valuable conversation with you, too.
The ONE Thing to Implement From This Episode:
Ask yourself this question: What is the ONE thing I’m not currently doing that – if I started doing it immediately – would make a massive impact on my life? We love and honor the fact that you invest your time by listening to this podcast, and we know the greatest results will come to you when you implement the content.
In this episode you will learn...
[3:35] Why you sometimes need to experience pain before you are compelled to make a change.
[9:30] Why showing up as a mentee offers your mentor tremendous value.
[36:20] The ONE success habit that Gary Keller talks about most.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Learn more about Dr. Shannon Irvine: DrShannonIrvine.com | Twitter | Facebook
Listen to the Epic Success podcast
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
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28 Jun 2021 | 305. Turn Your Marketing Mess Into a Brand Success | 00:46:56 | |
Is marketing your ONE Thing? Does it make everything else you do easier or unnecessary? For some of you, the answer is “Yes.” But, for many of you, the answer is “No,” and yet, marketing is still a vital priority of your business. It brings the revenue which drives the profit which funds the mission.
As you go on this marketing journey – and whether you’re a professional or not – there are a lot of challenges to avoid falling into. Thankfully, there are a lot of resources available to learn and help you master the vital skill of marketing.
One of those is Scott Miller’s book, “Marketing Mess to Brand Success,” and Scott joins us, this week, to explore how he’s disrupted his life over the past few months and increased his overall happiness. He shows us how to overcome the challenges of marketing and growing businesses.
Whether you are a marketing professional or have to wear that hat in your business, you can start to identify some of the challenges that you are falling trap to and learn to overcome them. Connect with Scott Miller on LinkedIn to get a free deck of his Marketing Mess to Brand Success cards.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[01:56] How Scott Miller has recently transformed his life
[10:34] What can happen when you scale back
[15:45] How to learn from your messes
[18:17] Why everyone is in the marketing business
[25:08] The mistakes Scott has made and what he learned from them
[30:56] The importance of bruising hard and healing fast
[32:22] Identifying your smallest viable market
Links & Tools From This Episode
scottjeffreymiller.com
Read: “Marketing Mess to Brand Success”
LinkedIn: linkedin.com/in/scottmillerj1
Mentioned in this episode:
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20 Feb 2023 | 388. How to Live a Rich Life with Ramit Sethi | 00:51:48 | |
Have you ever stopped to consider what a rich life truly means to you? The answer is likely more complex and personal than you think.
While some may believe that achieving financial freedom is the key to living a rich life, the truth is that living a rich life can mean different things to different people.
Today on the show, we’re speaking with Ramit Sethi, a renowned personal finance expert who challenges the conventional definitions of wealth and success. Join us as Ramit shares his powerful insights on how to design and live the extraordinary life you truly deserve.
If you want to align your rich life with your values, visit the1thing.com/values to get in touch with your core values and spend your money where it matters most.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
Defining what a rich life means for you
How our past informs what we value
What you need to become better at in order to live a rich life
Aligning values between couples using the rich life philosophy
Creating a system to stay on track towards your goals
Links & Tools from This Episode
Learn more at IWillTeachYouToBeRich.com
Listen to I Will Teach You To Be Rich
Discover what your rich life is with the Rich Life Quiz
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Mentioned in this episode:
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24 Jan 2022 | 335. Don’t Let Doubt Stop You From Achieving Your Goals | April Spilde | 00:40:06 | |
We all know what it’s like to have big goals accompanied by a sense of self-doubt. We might want to achieve incredible, ambitious goals – and, even better, we might be able to do it. Even, and especially, when we know it’s something we can achieve if we set our mind to it, there’s this little voice in the back of our minds telling us the task is insurmountable.
This week, we talk to April Splide, who’s had a very successful career in The Air Force, about how she was able to take ONE Thing principles and use them to overcome these feelings in herself on the way to competing in Ironman Triathlons.
When she first decided she wanted to compete, the idea seemed completely beyond anything realistic to her. By following a 4 1 1, she was able to make her dreams a reality. We break down the many tens of thousands of steps, laps, and miles, on her journey, and how you, too, can apply the ONE Thing in your life to achieve whatever you set your mind to.
If you’d like to see what a 4 1 1 looks like for yourself, take a look at the free resources section on the1thing.com, where you’ll find countless examples, templates and tools to help you on your journey.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
In this episode, you will learn
[00:00] How April found her ONE Thing
[04:11] How she came to believe in herself
[12:11] How a 4 1 1 let April take control of her time and achieve her goals
Links & Tools From This Episode
Episode #136: “How Chief Master Sergeant of the Air Force Kaleth O. Weight Lives The ONE Thing”
Free Resources
Mentioned in this episode:
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13 Sep 2021 | 316. How to Harness the Power of People for a Better Workplace and a Better World | 00:39:29 | |
The world of work as we know it has been turned upside down. The rules have changed in everything, from the day to day operations of leading virtual teams, to building a culture that attracts and keeps amazing talent.
As leaders, you must face the hard truth that your biggest challenge isn’t technology, it isn’t innovation, and it isn’t even leading. It’s finding, engaging, and developing the right talent to thrive right now and in the future.
Johnny C. Taylor has a challenge for you. He’s the author of Reset: A Leader’s Guide to Work in an Age of Upheaval. If you’re an individual contributor, this challenge will give you hope for a better workplace and a better world. If you’re a leader in an organization, this challenge is even more critical. Right now is the moment to prioritize company culture and getting it right--because if you don’t, you will lose the war on talent.
Every company has a culture, but not all are built with intention. The cultures we build within organizations have the power to change the world, and if we want a world that prioritizes and serves people, we have to build our culture with care. If you want to hear more about how our team can help yours be more productive, visit the1thing.com/teams.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
In this episode, you will learn...
[02:54] Where Johnny got interested in people at work
[05:42] Keeping work mutually beneficial
[07:38] How to deal with a global upheaval
[18:29] How culture can influence change
[25:44] The challenge of getting culture right
[34:04] The ONE Thing to do when facing a reset
Links & Tools From This Episode
johnnyctaylorjr.com
Read: Reset: A Leader’s Guide to Work in an Age of Upheaval
the1thing.com/teams
Mentioned in this episode:
Factor 75
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15 May 2017 | 38. A Powerful Episode on Clarity, Confidence, and Control with Lisa Bloom | 00:40:48 | |
Do you know the story of your business? We realized that we didn't know our story, or how to communicate it with all of you. That's why we had this conversation with the Story Coach, Lisa Bloom. This isn't our typical podcast episode. It is a private conversation that had an enormous impact on our business, so we want to share it with you. Lisa will help you find the things that matter, establish the pivotal moments of your story, and get clarity when it comes to communicating your story with other people.
The ONE Thing to Implement From This Episode:
Establish the three pivotal moments in your business so that you can find your Core Story. You don't want to look at the big moments, like hiring or new product launches. You want to find the little moments that, looking back, shifted something inside of you. After you hone in on those pivotal moments, you will have all the information you need to clarify your Core Story.
In this episode you will learn...
[3:55] Why your story matters & what a Core Story is.
[6:30] How to establish the pivotal moments in your story.
[22:20] How to clarify your Core Story.
[28:10] Why your Core Story is so powerful.
[30:10] How to empower people with your Core Story.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Learn more about Story Coach & Lisa Bloom
Mentioned in this episode:
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Factor 75 | |||
19 Jul 2021 | 308. The Great Resignation | Why Your Team May Be Thinking of Leaving You | 00:30:43 | |
There is something happening right now called The Great Resignation. Record breaking numbers of people are voluntarily leaving their jobs.
Why have so many people quit? Why are so many people looking for new opportunities? And how can you go about creating the type of environment that people don’t want to leave? Specifically by using the principles and models of The ONE Thing.
We’re going to share two resources you can use to take the next step in creating that environment.
If you’re a leader interested in learning how you can leverage these models inside of your organization, visit the1thing.com/teams. If you’re an individual who is unclear about what the future looks like, join us for our goal setting retreat at the1thing.com/setmygoals.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[01:13] What The Great Resignation is
[04:20] Why people are leaving their jobs
[08:40] How The ONE Thing can help create an environment people want to stay in
[15:43] How to focus on results instead of activities
[21:32] Resources to help you take the next step
Links & Tools From This Episode
the1thing.com/teams
the1thing.com/setmygoals
Microsoft Work Trend Index
Mentioned in this episode:
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15 Apr 2020 | 238. Q & Jay | How to Stay Positive & ProduKtive™ in the Midst of Uncertainty | 00:44:04 | |
With everything that’s happening right now with COVID-19, we know that you have questions.
So, we’re going to experiment with a new format in which Jay Papasan answers questions from the community. This has been on the back of our 411 for a while and this is a great opportunity to try it out.
If you would like some additional support, visit the1thing.com/training. There is a goal-setting master course that can help you set new goals for this new world.
In this episode, you will learn...
[02:40] How to stay positive and productive under uncertainty
[09:14] How to reset your priorities
[18:49] How to avoid wasting time and moving backward
[23:11] Finding the right pivot you need to take
[28:26] Finding a fresh perspective
[32:34] How to tackle having kids at home all day
Links & Tools From This Episode
the1thing.com/training
Mentioned in this episode:
Factor 75
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11 Sep 2017 | 72. Building a Sustainable Company That Scales | Babak Azad | 00:38:16 | |
A business isn't just something that makes money, helps customers, or delivers value – it's a vehicle for you to live a BIG life and finance your life's purpose. However, if you want to build that vehicle, you need to start by building a sustainable company. Babak Azad is the former Senior Vice President of Media and Acquisition at Beach Body, creators of P90X, Insanity, and Shakeology. He led the team that grew the company from $100M to $1B in revenue, and he did it while building trust with their customers. He shares how you can develop a mindset that will help you strike a balance between delivering short-term revenue and building a brand that people trust.
The ONE Thing to Implement From This Episode:
If you want to build a sustainable business, you need to make the word brand part of your daily lexicon and treat your customers the way they want to be treated. You can start by considering the following questions: What is the experience your customers want and prefer? How can you create a great experience for them? Living The ONE Thing is a lifelong journey, and the goal is not to be perfect. You're a human, and you're likely going to fail... but will you get back on the horse, move forward, and try to do better the next day?
In this episode you will learn...
[8:10] The two key components of a brand.
[11:05] ONE question we wish we had asked ourselves earlier.
[16:20] How you can strike the right tension between short-term revenue and long-term trust.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Read Babak’s blog: BabakAzad.com
Learn more about Round Two Partners: RoundTwoPartners.com
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
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Factor 75 | |||
08 Feb 2021 | 284. What Parents Can Do to Help Teens Under Pressure | 00:32:20 | |
After you begin your journey to living The ONE Thing and you see the value that it brings to your life — both personally and professionally — you can’t help but look at the other people in your world that you care about and want them to begin their journey to living The ONE Thing as well.
John McGuire read the book, started listening to the podcast, and started applying it to his life. He then looked to his daughter, Cat, at the time a sophomore in high school, who was facing some challenges. He wanted better for her, so he empowered her to start living The ONE Thing.
John shares what was going on in his life when he started to adopt The ONE Thing and how he introduced it to Cat, who weighs in on the value that it has brought to her and what she now sees as possible for her life.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[03:14] What led John to hand his daughter The ONE Thing
[08:10] The value of The ONE Thing for a high school student
[11:03] The value that John and his wife got from the goal setting retreat
[17:50] Setting goals as a family
[19:16] Finding the time when you have no time
[24:59] How to recommend The ONE Thing to your kids
Links & Tools From This Episode
the1thing.com/podcast
Mentioned in this episode:
Factor 75
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Factor 75 | |||
28 May 2018 | 141. The Family Office: How Multi-Millionaires Think About Wealth Creation | Richard C. Wilson | 00:42:24 | |
How do you think about creating wealth… or do you even think about it? In this episode, we reveal the mindset required to create a net worth of $20M, $100M, or even more. The people we are talking about today did not inherit their money – they just think differently about wealth creation. To teach us about this mindset, we are talking to Richard C. Wilson, CEO of the Family Office Club Association, the largest community in the industry with offices that manage in excess of $1 Trillion in Assets Under Management.
In this episode, you will learn...
[9:30] The strategic habits that can make your someday vision a reality.
[13:50] How to identify what you should be focusing on learning.
[23:00] What Richard’s clients focus on to create a long-term competitive advantage.
[26:50] Where you should invest your funds.
[32:30] The ONE thing you can do, over time, to make an executive team opportunity easier or unnecessary.
The ONE Thing to Implement From This Episode:
The people who achieve extraordinary financial success, in Richard’s experience, didn’t get there through diversification – they got there through focus and planning. They understood what the big, long-term goal was and they made sure their actions, every day, were aligned and in integrity with their vision. Of everything you heard in this episode, what’s the ONE thing you can do to make achieving that lifestyle easier or unnecessary? Think BIG, and then go really small.
Links & Tools From This Episode
Learn more at familyoffices.com
Connect with Richard: Twitter | LinkedIn
Want to join Jay & Geoff for the very first The ONE Thing Mid-Year Reset Retreat (June 23rd & 24th in Austin, TX)? Head over to the1thing.com/resetretreat.
AWESOME FREE RESOURCES FOR YOU!
Get more support & accountability: Join the Living Your ONE Thing Community
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
off. That’s code one50 at FactorMeals.com/one50 to get 50% off!
Factor 75 | |||
20 Apr 2020 | 239. How to Pivot to Your New ONE Thing | 01:05:05 | |
How are you adapting in these unprecedented times?
The path of living The ONE Thing is relatively simple: you identify Your ONE Thing, you time block Your ONE Thing, and you protect your time block. That is a path of mastery that you go down over the course of your life. But we’ve been dealt a new hand now and circumstances have changed. We have to pivot and make sure that we can still be productive in the areas of our life that matter most.
Ask yourself: what is The ONE Thing you can do, such that by doing it, everything else will be easier or unnecessary? Even in difficult times, the question and the process are still the same. Look at your life today and find out what you can be doing to knock over that lead domino. And don’t forget to give yourself some grace. We’re all facing this together.
To learn more, and for the complete show notes, visit: the1thing.com/podcast.
In this episode, you will learn...
[03:44] Shifting your mindset to acknowledge the reality today
[16:41] Determining what your new ONE Thing will be
[32:49] How to make your calendar reflect your priorities
[43:54] What protecting our time blocks looks like today
Mentioned in this episode:
Factor 75
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Factor 75 | |||
21 Mar 2022 | 343. Using The ONE Thing as a Working Mom to Be More Present When it Matters Most | Casey Gocel | 00:40:50 | |
If you’re like most people, you know what it feels like to reach a point of burnout. No matter how much you love your work, you just can’t put any more hours in because it feels like your life is falling apart.
That’s where The ONE Thing comes in. It’s not just a productivity tool, but a way of radically transforming your life by allowing you to focus on what matters most in all areas.
Casey Gocel, a returning guest, is now five years into her journey of living The ONE Thing. She shares the things she has learned over the years on how to be more present at home with her family, and how to deal with the guilt of being a working mom.
We hope that you identify ONE Thing that you can put into practice that will help you be more present when it matters most.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
In this episode, you will learn...
[02:10] Where Casey was when we first spoke to her
[11:10] Setting rules for your time and holding yourself and others accountable
[14:35] Embracing the principles of The ONE Thing in all areas of your life
[16:14] How to handle mom guilt as a working mother
[29:45] Casey’s advice for working moms
Mentioned in this episode:
Factor 75
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Factor 75 | |||
31 Jul 2017 | 60. A Story of Finding Your Passion Out of Adversity with @LifeByWhitney | 00:27:33 | |
We know that the world dealt many of you challenging hands, and we want you to know that you're not alone. There's hope on the other side if you choose to seek it. The low points in life can feel overwhelming, but those challenges are often where the growth is. In this episode, we share a story about how overcoming adversity helped Whitney Baker – another fan living The ONE Thing and an online entrepreneur – find inspiration, clarity, and the motivation necessary to achieve what she previously didn't think was possible.
The ONE Thing to Implement From This Episode:
What's the ONE thing from this episode that you can do that will make everything else easier or unnecessary? Remember, consuming the content is just the first step – you have to take action if you want to find your passion and live a big life.
In this episode you will learn...
[10:25] How living The ONE Thing changes how you perceive (and take advantage of) your time.
[15:10] How working through a challenge can reveal your passion.
[18:35] Why putting pen to paper can help you accomplish more.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog!
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Connect with Whitney & level up your journaling: LifeByWhitney.com | Instagram | Facebook | YouTube
Production & Development for The ONE Thing Podcast by Podcast Masters
Mentioned in this episode:
Factor 75
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Factor 75 | |||
19 Aug 2019 | 203. Accountability Series (Part 3) – Why a Coach Can Change Everything | 01:10:18 | |
What does it mean to have accountability in your life?
Because there are different levels of accountability. We can hold ourselves accountable by using tools like a 411, 66-Day Challenge, or The ONE Thing Planner. We can bring accountability into our world by recruiting an accountability partner. Then, when we want the highest level of accountability possible, we have to look to an expert – to a coach.
A lot of people ask us what it means to have a coach, how to know if it’s the right fit, and how to get the most out of that relationship. So, today, we sit down to learn the answers to those questions from Charlotte Savoy, who both embodies accountability in her businesses and coaches other people on The ONE Thing through MAPS Business Coaching.
If you think this sounds like a good fit for you, you can learn more about our Get a ONE Thing Coach, Become a ONE Thing Coach, or Living Your ONE Thing Community.
In this episode, you will learn...
[2:30] What is a coach?
[5:55] How do you know when it’s time to bring a coach into your world?
[13:25] The definition of accountability and what it looks like in a coaching partnership.
[23:40] How do you know if a coach is the right coach for you?
[32:00] How to own the relationship with your coach and ensure you get maximum value from it.
[49:25] The five coaching models
[59:35] What you should expect from a coach.
Links & Tools From This Episode
Instagram: instagram.com/charlottesavoy
Get a ONE Thing Coach
Become a ONE Thing Coach
Join the Living Your ONE Thing Community
Mentioned in this episode:
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17 Oct 2022 | 371. Entrepreneurship Starts with Hospitality & Service with Kim Lalande | 00:48:33 | |
Vacations are all about relaxing, right? No one wants to spend the first two hours of their trip at the grocery store to stock up their rental’s fridge.
Kim Lalande is the founder and CEO of KEY.co, a platform combining the best of hospitality and technology to create unforgettable experiences. She took her experience in the hotel industry and from personally staying at short-term rentals and used it to bridge the gap between the amazing curated experiences you get at a high-end hotel with the ease and convenience of an Airbnb.
We dive into her entrepreneurial journey, what it took to turn her business ideas into a reality, learning to step back from operations and take the lead as a visionary in your business, and battling the self-doubt that plagues so many entrepreneurs.
To plan your next vacation, visit KEY.co to book curated vacation homes, in-home services, and local experiences all in one place. Or if you’re a property owner, level up your own services using KEY’s expertise.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
How KEY.co creates elevated experiences for clients and guests
Kim’s career trajectory and embracing the label of “entrepreneur”
Knowing when it’s time to step away from operations and step into being the visionary
Overcoming the limiting beliefs that hold you back as an entrepreneur
Advice for taking an idea to market
Links & Tools from This Episode
Learn more at KEY.co
Follow Kim on LinkedIn: linkedin.com/in/kimshrum
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com
Mentioned in this episode:
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08 Apr 2019 | 184. Making a Living or Making a Life? How Failure Can Be Your Key to Success | Brian Scudamore | 00:50:50 | |
Are you living a life by default or by design?
Many of us are living a life by default. We wake up, check social media, react to what we see, head into the office, check email, react, sit in meetings, get up, check email, react, and then go to the next meeting – and this repeats day after day after day! We feel so busy, and we wonder why we don’t get anything done.
When you live a life by default, you just get what you get – but when you life a life by design, you are working towards the goals you want with intention and a strategy. Today’s guest has travelled down a long and difficult road, but there’s ONE thing thing that allowed him to turn his failures into his success: a clear vision. In this episode, we’re going to learn how Brian Scudamore, CEO of O2E Brands and author of WTF?! (Willing to Fail), found the keys to success in his failures, ultimately growing a $400M+ business without sacrificing time with the people who matter most.
In this episode, you will learn...
[9:20] What your life looks like when you life a life by design
[14:00] How you can start adopting the mindset that everything doesn’t matter equally
[16:40] How to listen to your failures
[22:00] How you can make time to cast a vision when you’re so busy working on your business
[33:50] What you can to do help the people you lead create a life, not a living
[37:00] Why you need to fall in love with your vision
The ONE Thing to Implement From This Episode:
Brian tells us that the ONE thing that will make creating a life – not a living – easier or unnecessary is casting that vivid vision.
This isn’t easy. Often, we run into a wall of “I don’t knows,” and it takes both big questions and support to get over past that wall.
If you are looking for guidance, we recommend you check out The ONE Thing Goal Setting Master Course so that you can, from your hope, have a whole retreat facilitated for you. We will teach you the questions you need to ask to push past that wall, and then once you have your vision, we will help you create the goals that will get you there.
If you already have your vision, but you are struggling with identifying your ONE thing so that you stay aligned with your vision every day, check out The ONE Thing Membership. This community exists to support each member form a stronger relationship with their goals; it’s a community of high-achievers and, together, we’re going to go places.
Links & Tools From This Episode
Read: WTF?! (Willing to Fail): How Failure Can Be Your Key to Success
Instagram: https://www.instagram.com/brianscudamore/
LinkedIn: https://www.linkedin.com/in/scudamore/
Twitter: https://twitter.com/BrianScudamore
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability
Form your first power habit with your 66 Day Challenge Calendar
Check out our awesome blog!
Mentioned in this episode:
Factor 75
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27 Nov 2017 | 94. Why You're Harming Your Most Valuable Relationships | Lewis Howes | 01:06:47 | |
Everyone has at least one person who truly matters to them... and many of us are doing ONE thing that is harming that relationship. In The ONE Thing, Gary and Jay lay out the seven most important areas of your life: spirituality, physical health, personal, relationships, job, business, and finances. We often set goals around our jobs, businesses, and finances... but those are rubber balls, and if we drop them they can bounce back. Spirituality, physical health, personal life, and relationships are glass balls – if you drop one of them, it will shatter. Lewis Howes is the New York Times Bestselling author of The School of Greatness and The Mask of Masculinity, and he joins the show to share why you are hurting your most valuable relationships and the ONE thing you can do to turn it all around.
We recorded this conversation as part of our monthly ONE Thing webinar series. Every month, we feature an incredible author so that you can learn directly from them and ask questions. If you want to sign up for our next FREE monthly webinar, head over to the1thing.com/webinars. Time is running out! Join us for our first live event: What: The ONE Thing Goal-Setting Retreat When: November 30th, 2017 - December 1st, 2017 Where: Austin, Texas How: the1thing.com/event
The ONE Thing to Implement From This Episode:
Lewis suggests you start by asking yourself this question: On a scale of 1 to 10, where am I at in my career, my intimate relationships, and my health? Focus in on just one of those areas and ask yourself: what is the ONE thing I can do to improve that area this week?
In this episode you will learn...
[8:10] How to make your relationships & conversations more meaningful to others.
[12:25] How masculinity can distort the way you express yourself (and, ultimately, harm others).
[16:50] The key to success, in life and relationships.
[18:00] How both men and women can identify when they're wearing masks, and then break past them.
[26:50] How you can balance thriving in work and at home.
[37:10] Why waiting to express yourself is one of the biggest mistakes that you can make in a relationship.
[42:00] How you can support your loved ones when they are wearing a mask.
AWESOME FREE RESOURCES FOR YOU!
The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar
[FREE Training] How to Start Time Blocking TODAY!
Links & Tools From This Episode
Learn more with Lewis: LewisHowes.com | Facebook | Instagram | YouTube
Listen to The School of Greatness podcast
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
Mentioned in this episode:
Factor 75
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18 Nov 2024 | 479. Lead Your Team Like a Navy Captain | 00:37:00 | |
Captain Daryle Cardone has 5,000 sailors entrusted to him, many of them in their 20s without much experience in life, much less in battle. He has two nuclear power plants to manage, plus a floating runway with multi-million dollar aircraft taking off 24 hours a day. Sufficient to say Captain Cardone knows a thing or two about leadership. We’re thrilled to have him on the show today.
Jay and Captain Cardone have a deep discussion about how to establish a relationship-based culture with a cadence of accountability and feedback. They also talk about the models and systems Captain Cardone has used, especially as he transitioned from leading a crew of 150 to leading a crew of thousands.
You can tell just how much Captain Cardone cares about his team. If you’ve been struggling with delegating tasks and developing your team members, this episode is for you.
Challenge of the Week: The next time someone asks you a question, instead of giving them the answer, take an extra second and ask a clarifying question. Take that extra step to get even clearer about what they're looking for and give them a chance to find the answer themselves.
If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com.
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To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
Asking better questions
Investing in models and systems
Establishing standards and expectations
Links & Tools from This Episode:
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com or send us an audio note at Speakpipe.com/the1thing.
Produced by NOVA Media |
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