The Motherly Podcast (Motherly)
Explore every episode of The Motherly Podcast
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 29 Jun 2023 | Marie Kondo wants moms to know that a little messiness is ok sometimes | 00:29:05 | |
In this episode, Liz sits down with Marie Kondo and her translator to talk about her celebrated Kon-Mari Method, which focuses on organizing your space as a means of facilitating the lifestyle you want to live – and categorizing items by whether or not they spark joy. Marie tells Liz how her expectations about tidiness have changed since having three kids and why she thinks it is important for mothers to be less hard on themselves and to just savor the time they have with their children. She also offers some simple tips for moms looking to engage their children in tidying up. Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Jul 2023 | Jules Blaine Davis wants to reframe how mother’s think about food & home | 00:35:02 | |
Jules Blaine Davis – a self-described “kitchen healer” – is a speaker, poet, cook, mother, and expert on women's healing. Her work, which is described in her book The Kitchen Healer, looks at our relationships with our kitchen and how we can transform them into places of healing and nourishment. In this conversation, Jules talks to Liz about the stories about motherhood we’ve inherited from our ancestors and what it means to truly nourish new mothers, who often neglect themselves. Hosted on Acast. See acast.com/privacy for more information. | |||
| 13 Jul 2023 | Blessing Adesiyan wants to build a better workplace for mothers | 00:35:53 | |
Blessing Adesiyan is a mom of four and spent 20 years working as a chemical engineer in the corporate world, always feeling like an outsider as a Black woman, immigrant, and mother. That’s what inspired her to start the Mother Honestly platform, a place for working mothers to talk openly about their experiences, and it has since evolved into MH WorkLife, which builds care infrastructure and products for today's workforce to help all employees lead better lives. In this episode, Liz talks all about what led Blessing to start Mother Honestly and how she's working to create a more inclusive workplace. Hosted on Acast. See acast.com/privacy for more information. | |||
| 20 Jul 2023 | Alexis Jones wants mothers to give themselves permission to slow down | 00:36:36 | |
Alexis Jones is an internationally recognized speaker, founder of the non-profits I Am That Girl, and ProtectHer, a media personality, author, and the recipient of The Jefferson Award, the “Oscar of Activism.” In addition to her long list of achievements, you may also recognize Alexis from her time on the TV show “Survivor.” Now, Alexis has a new memoir, Joy Hunter and in this conversation with Liz, Alexis talks about the new book and shares what she learned from her fertility challenges and her experiences as a new mother. She also talks about the cultural expectations that are placed on women and why finally giving herself permission to slow down has been her greatest accomplishment. Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 Jul 2023 | Samantha Mathews on the Realities of Being a Gestational Surrogate | 00:32:33 | |
Samantha Mathews, mom of two, has always lived an unconventional life full of adventure – from her six months traveling in an RV with her husband and two kids to her more recent decision to become a gestational surrogate. In this conversation, Liz talks to Samantha about why she decided to become a surrogate, some of the biggest challenges she faced carrying someone else’s child, and why she’s already in the process of doing it all over again. Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Aug 2023 | Jennifer Wallace on breaking the chains of toxic achievement culture | 00:43:01 | |
Liz talks to award-winning journalist and author, Jennifer Wallace, about her new book Never Enough: When Achievement Culture Becomes Toxic—and What We Can Do About It, which takes a look at the toxic achievement culture that is overtaking parents and children's lives. Instead of blaming parents, Jennifer takes a look at the outside social and economic pressures that have brought us here and what we can do as parents to push back. Learn even more about Jennifer and the book here: https://www.mother.ly/parenting/healthy-achiever-never-enough-book/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 17 Aug 2023 | Dancing Through Motherhood: Jess King's Journey | 00:39:06 | |
In this episode, Liz speaks to Peloton instructor, keynote speaker, DJ, and life coach, Jess King. Jess welcomed her son last year – and her partner Sophia, just gave birth to their beautiful daughter a few weeks ago. Liz caught up with Jess right before her daughter’s birth to talk about her home birth experience, how she’s learned to accept her postpartum body, and what it has been like to witness her partner’s pregnancy so soon after her own. She also offers healthy advice on how to get moving postpartum. Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Aug 2023 | Matrescence Unveiled: A Conversation with Amy Taylor-Kabbaz | 00:38:35 | |
In this episode, Liz delves into the fascinating world of matrescence with the renowned expert, Amy Taylor-Kabbaz. Amy, a bestselling author, host of the Happy Mama Movement podcast, and founder of the Mama Rising Coaching Certification, shares her personal journey through motherhood's transformative phases. Discover how the birth of her first child reshaped her mindset and career trajectory, leading her to become a guiding light for new mothers seeking to navigate the intricate landscapes of postpartum experiences. Hosted on Acast. See acast.com/privacy for more information. | |||
| 31 Aug 2023 | Breaking Taboos: Dr. Somi Javaid on Women's Health and Menopause | 00:43:23 | |
In this episode, Liz speaks with Dr. Somi Javaid, OB/GYN, sexual medicine expert, and founder of HerMD. Liz and Somi dive deep into women’s health, menopause and perimenopause. They discuss why these crucial conversations have taken time to normalize in both medicine and culture, as well as how Dr. Javaid is empowering women to take control of their well-being. Hosted on Acast. See acast.com/privacy for more information. | |||
| 07 Sep 2023 | Professor Katheryn Russell-Brown on 12 Amazing Black Women in the Civil Rights Movement | 00:30:46 | |
In this conversation, Liz engages in a discussion with legal scholar and criminal justice expert, Professor Katheryn Russell-Brown, about her children's book, 'Justice Rising: 12 Amazing Black Women in the Civil Rights Movement.' Katheryn shares her motivations for venturing into children's literature and talks about the remarkable women and young girls highlighted in her book. She also underscores the significance of introducing elementary school students to topics such as race and criminal justice. Hosted on Acast. See acast.com/privacy for more information. | |||
| 19 Oct 2023 | Motherhood and MS: Jamie-Lynn Sigler's Unfiltered Journey | 00:30:21 | |
In this conversation, Liz talks with Jamie-Lynn Sigler, actress and star of “The Sopranos,” about her experience as a mother with multiple sclerosis and what she’s learned over the two decades since her diagnosis. She also shares her approach to having honest conversations with her kids and the importance of leaning on community as a mom. Jamie-Lynn’s “Reframing MS” guide to help others navigate their MS journey can be viewed here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 26 Oct 2023 | Celebrity Organizer Ria Safford on Making Your Home Work for You | 00:46:27 | |
In this conversation, Liz talks with professional organizer Ria Safford about her new book The Organized Home for New Parents and her systems-based approach to organization. Once a self-proclaimed messy person, Ria knows how hard it can be to keep spaces organized – and she shares tons of practical and realistic tips for storing all of your things in a way that works for your family. Hosted on Acast. See acast.com/privacy for more information. | |||
| 02 Nov 2023 | Lactation expert Victoria Facelli want you know there’s no shame in formula feeding | 00:45:30 | |
In this episode, Victoria Facelli, a lactation consultant and postpartum doula, discusses her inclusive approach to feeding and parenting, sharing her personal experience raising a child with a disability. The conversation delves into the fascinating biology of nursing, breast milk, and formula, offering valuable wisdom and resources for caregivers. Hosted on Acast. See acast.com/privacy for more information. | |||
| 09 Nov 2023 | Shattering Taboos: Joanna Griffiths on the Business of Period Underwear and Perimenopause | 00:35:55 | |
In this episode, Liz speaks with Joanna Griffiths, mom of three, and President and Founder of Knix. After normalizing leak-proof underwear, Knix is now on a mission to shine a light on the “invisible” chapter of menopause, with their new video “The Invisible Period.” In this episode, Joanna talks about why it is so important to normalize conversations around perimenopause. She also gets candid about the barriers she had to break as a women founder pitching male investors with a product they didn’t initially understand and the joys and struggles of motherhood. Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 Nov 2023 | Minna Dubin is confronting the unspoken truth about “Mom Rage” | 00:37:15 | |
In this episode, Liz talks to Minna Dubin, about her new book, Mom Rage: The Everyday Crisis of Modern Motherhood. They discuss the unique psychological experience of mom rage, the guilt and shame that follows it, and Minna's personal journey to understanding her own rage. Finally, they dive into all the ways that modern society and unrealistic maternal expectations set mothers up for these cycles of anger and what we can do on an individual and social level to mitigate it. Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Nov 2023 | Revolutionizing Work for Moms: An interview with Allison Robinson of The Mom Project | 00:43:16 | |
In this episode, Liz speaks with Allison Robinson, founder of The Mom Project, a digital talent platform designed to help moms reenter the workforce and also to connect them with flexible employment opportunities. In this conversation, they talk about Allison's personal journey with the complexities of working motherhood and her experience with burnout as a startup founder. She also speaks to everything her team is doing at The Mom Project to show employers the incredible business opportunities of working with and hiring mothers. Hosted on Acast. See acast.com/privacy for more information. | |||
| 30 Nov 2023 | Erin Andrews Talks Fertility Challenges, New Motherhood, and WEAR | 00:30:20 | |
In this episode, Liz talks to renowned sportscaster and television personality, Erin Andrews. Erin talks all about her fertility journey and juggling the demands of new motherhood with her busy career. She also tells Liz about her new sports fan gear and fashion line just for women – and now babies! – called WEAR and why she started it. Hosted on Acast. See acast.com/privacy for more information. | |||
| 07 Dec 2023 | Ruth Veloria on How Working Moms Can Reach Beyond “Just a Job” | 00:34:08 | |
In this episode, Liz talks to Ruth Veloria, a mother of four and Chief Strategy and Customer Officer at the University of Phoenix. They discuss the first annual Mothers Overcome More (MOM) report, which the University of Phoenix launched in partnership with Motherly. The report studies the very specific barriers that moms face in building their careers. Ruth also talks about her own journey as a working mother, as well as the invaluable skills people gain through motherhood – and how they can use those skills to grow their careers. Hosted on Acast. See acast.com/privacy for more information. | |||
| 14 Dec 2023 | Serenity Carr on Finding Wellness from What We Eat | 00:33:41 | |
In this interview, Serenity Carr, the Founder and CEO of Serenity Kids, discusses how her journey into motherhood was interwoven with the founding of her baby food company. Inspired by her own process of healing lifelong ailments through dietary changes, Serenity and her co-founder husband, Joe, focus on nutrient-dense ingredients and protein, sourced from regenerative agriculture. She also discusses the importance of honoring natural rhythms, both in terms of seasonal cycles and personal well-being. Hosted on Acast. See acast.com/privacy for more information. | |||
| 01 Feb 2024 | Dr. Aliza Pressman on the art and science of raising good humans | 00:36:44 | |
Welcome back to the Motherly Podcast – to kick off this season, Liz speaks with Dr. Aliza Pressman, developmental psychologist, popular podcast, and mother of two teenagers. Aliza has a new book, The Five Principles of Parenting: Your Essential Guide to Raising Good Humans and in today’s conversation she covers some of the topics in the book – and dives deep into the culture of motherhood and martyrdom, why self-compassion is as important for your kids as for you, and when to rely on the science of parenting and when to trust your gut. Hosted on Acast. See acast.com/privacy for more information. | |||
| 08 Feb 2024 | Abha Bhattarai Unpacks the Childcare Crisis | 00:36:57 | |
Abha Bhattarai is an economics reporter for the Washington Post, where she's been covering the economics of childcare. In this conversation, Abha and Liz talk about the current state of the childcare crisis in the United States, how the landscape of working motherhood has shifted since the pandemic, and what Abha sees as the future of mothers and work. Abha also shares how her background as the daughter of immigrants and her experiences as a working mother, have helped to shape how she sees and reports on the American economy. Hosted on Acast. See acast.com/privacy for more information. | |||
| 15 Feb 2024 | Amanda Seyfried on mothering with OCD and life on the farm | 00:38:58 | |
In this episode, Amanda Seyfried – who is best known for her work on Mean Girls, Mamma Mia!, Les Misérables, and her Emmy Award-winning turn in the Dropout – opens up about how she manages her mental health as the mother of two, why she left the city for a more simple, grounded life on a farm, and why she started her new sustainable playhouse company, Make It Cute, with her two childhood best friends. Hosted on Acast. See acast.com/privacy for more information. | |||
| 22 Feb 2024 | LTK’s Amber Venz Box on the influencer economy and finding balance in motherhood | 00:35:54 | |
Mom of four, Amber Venz Box, is the Co-Founder and President of LTK, an app that has revolutionized the online shopping industry by connecting brands and creators and helping creators monetize their businesses. In this conversation, Amber shares her thoughts on the future of the influencer economy, how she navigates motherhood and her career, and offers great style tips for busy moms. Hosted on Acast. See acast.com/privacy for more information. | |||
| 29 Feb 2024 | Annie Grace on why the alcohol industry is targeting moms | 00:39:16 | |
For the first time in history, women are binge drinking more than men. To find out why, Liz speaks with Annie Grace, author of The Alcohol Experiment and This Naked Mind, two bestselling books that provide tools to help people take an unbiased look at their relationship with alcohol and addiction. Annie explains how the alcohol industry has pivoted from targeting men to women, pitching alcohol as “mommy’s little helper” to escape from the stress of motherhood. Annie and Liz also discuss their own personal relationships to alcohol and talk about how our society could better support moms when it comes to their relationship to drinking and their wellbeing. Hosted on Acast. See acast.com/privacy for more information. | |||
| 07 Mar 2024 | Cybersecurity Expert Anne Cutler on Raising Kids in the Digital Age | 00:31:52 | |
Liz speaks with Anne Cutler, a cybersecurity expert and a mom of two about digital safety and the emergent things we all need to be thinking about when keeping our kids safe. Anne is the director of communications for Keeper Security and her company recently ran a survey of parents about their practices around how to keep their kids safe online – their results showed that most of us have a long way to go. In this conversation, Anne also shares practical online safety tips and talks about why parents need to have an open dialogue with kids about online safety. Hosted on Acast. See acast.com/privacy for more information. | |||
| 14 Mar 2024 | Life Doula Brandi Sellerz-Jackson on healing and thriving as mothers | 00:38:56 | |
In this conversation, Liz speaks with life doula Brandi Sellerz-Jackson, the author of the book, On Thriving: Harnessing Joy Through Life’s Great Labors. Brandi shares lessons from her work as a doula and talks about the life changing journey of motherhood, the importance of self-care, and why it is so important to heal childhood trauma. Hosted on Acast. See acast.com/privacy for more information. | |||
| 21 Mar 2024 | Jaclyn Lindsey on Combating Bullying and Building a Kinder World | 00:38:21 | |
Jaclyn Lindsey is the founder of Kindness.org, a non-profit that takes an evidence-based approach to build programs, partnerships, and products that empower people to choose kindness. Jaclyn and Liz talk about some of the challenges modern parents face when teaching their children to choose kindness and some of the tools and programs Jaclyn’s helped create for schools. Jaclyn also gives some helpful tips on how parents can help their children better understand and communicate their feelings. Hosted on Acast. See acast.com/privacy for more information. | |||
| 28 Mar 2024 | Parenting and Pregnancy Expert Sharon Mazel on the Parenting Tips that Really Matter | 00:35:45 | |
Sharon Mazel is the mom of four, a grandmother, an author, journalist, parenting and pregnancy expert, and a coach — and her latest book, Bite Sized Parenting, provides easily digestible guidance to support parents through the intensity of that first year of your baby’s life. In today's conversation, Sharon talks about the overwhelming amount of parenting information out there today and how parents can navigate all of that to make informed decisions that are the best choice for their family and their specific needs. She also talks about the pressures of social media and unrealistic expectations. Hosted on Acast. See acast.com/privacy for more information. | |||
| 22 Apr 2024 | Julia Rockwell on how busy parents can fight climate change | 00:31:36 | |
In honor of Earth Day, here’s a special episode with Julia Rockwell, the author of Mothering Earth: A Busy Parents Guide to Saving the Planet. In this conversation with Liz, Julia explains why she chose to make eco-conscious life changes and offers practical tips on how busy parents can start living a more sustainable life. Hosted on Acast. See acast.com/privacy for more information. | |||
| 09 May 2024 | Bestselling Poet Cleo Wade on the relationship between motherhood and creativity | 00:36:09 | |
Cleo Wade is the mom of two and New York Times bestselling author and poet whose work explores hope, resilience, and the power of love. She just published her newest book, May You Love and Be Loved, which is a heartfelt lyrical picture book that's really a love letter to the potential of the future and to her kids and her own kids. In this conversation, Cleo opens up about what inspired her book, the childhood experience that introduced her to poetry, and how motherhood has evolved her creativity as a writer and artist. Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 May 2024 | Mother Untitled’s Neha Ruch on changing the outdated perception of stay-at-home mom | 00:39:59 | |
Neha Ruch is a mom of two and the founder of Mother Untitled, a platform that provides resources for ambitious women who took a career pause to have children and who want to reenter the workforce. In this episode, Neha and Liz open up about their own personal ambitions, how having children invited them to downshift their careers, and reexamine their identities that were really part of our success in the corporate world. They also talk about how the unpaid labor of stay at home mothers is still labor and the societal shifts needed to support working moms. Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 May 2024 | Lisa Damour wants to help us parent through the challenging teen years | 00:46:24 | |
Lisa Damour is a mom of two and a clinical psychologist and author who specializes in helping teenagers and their parents navigate the often tumultuous phase of life. Lisa co-hosts the Ask Lisa podcast, is the author of three New York Times bestsellers, including her newest book, The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents. In this conversation, Lisa talks about the phases of childhood and adolescence, how parenting our teens can actually trigger our own childhood memories, and also shares some exciting news about a movie she worked on – Inside Out 2 – which is in theaters June 14. Hosted on Acast. See acast.com/privacy for more information. | |||
| 30 May 2024 | Big Time Adulting’s Caitlin Murray on humor & getting real about motherhood | 00:32:33 | |
Liz speaks with Caitlin Murray, who you may know from her hilarious Big Time Adulting social media accounts, podcast, and the catch-phrase “get yourself a little snack.” Caitlin tells us the story of how she started sharing on Instagram and talks about the challenges she faced as a mom caring for a son who had recently been diagnosed with Leukemia and a young toddler and baby on the way. She also explains why she’s really excited about this next phase in motherhood, when she actually gets to enjoy spending time with her kids instead of just caring for them. Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Jun 2024 | Ashley Graham on fostering self-love and body acceptance in your kids | 00:35:33 | |
In this conversation, Liz speaks with supermodel, designer, author, and entrepreneur Ashley Graham, about her new debut children’s book, A Kid’s Book About Beauty, why Ashley didn’t feel beautiful as a kid, and how she instills confidence in her children. They also talk all about Ashley’s journey to accepting her post pregnancy body, stretch marks, saggy belly, and all. Hosted on Acast. See acast.com/privacy for more information. | |||
| 13 Jun 2024 | Ophira Eisenberg on saying “yes” to motherhood | 00:44:38 | |
In this episode, comedian, writer, and podcast host Ophira Eisenberg, who you may know from hosting NPR's Ask Me Another, The Moth, and her comedy podcast called Parenting is a Joke shares her the story of her decision to have her eight-year-old son after she was diagnosed with early stage breast cancer and talks about the complex relationship that we as mothers often have with our creativity and how she finds space for it. Hosted on Acast. See acast.com/privacy for more information. | |||
| 20 Jun 2024 | Taraji P. Henson on empathy, healing, and the resilience of single moms | 00:40:38 | |
In this episode, Liz speaks with Taraji P. Henson, best known for her roles in Empire, Hidden Figures, The Color Purple, and so many other incredible TV shows. Taraji is also the founder of The Boris Lawrence Henson Foundation (named after her late father), a nonprofit organization that works to eradicate the mental health stigma in Black communities and the author of a new children’s book, You Can Be a Good Friend No Matter What, that addresses the topic of bullying. Taraji opens up about her journey as a single mother navigating Hollywood, why she wrote her new book, and why she started her foundation. Hosted on Acast. See acast.com/privacy for more information. | |||
| 12 Sep 2024 | Jo Piazza on her book The Sicilian Inheritance and the lie of “doing it all” | 00:44:14 | |
Author, journalist, and podcaster, Jo Piazza, talks to Liz about her bestselling book The Sicilian Inheritance, why it is so important for her to tell women-centered stories, and what she’s learned from motherhood about asking for help. She also touches on Trad Wives and what modern social media trends tell us about our culture. Hosted on Acast. See acast.com/privacy for more information. | |||
| 19 Sep 2024 | Chamber of Mothers Erin Erenberg and Raena Boston Want Moms to Vote | 00:41:43 | |
Liz speaks with Erin Berg and Raina Boston, the co-founders of Chamber of Mothers, a non-profit that works at the federal and local levels of government to lobby for parental benefits like affordable child care, paid paternity leave, maternal health, and overall well-being. In today's episode, Erin and Raina share how we as moms can wield our political power this election season to benefit ourselves and our families and our neighbors and their kids. To learn how to get involved, you can visit https://chamberofmothers.com/vote-like-a-mother/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 26 Sep 2024 | Rachel Platten on Finding Her Voice Through Motherhood | 00:35:59 | |
Join singer-songwriter Rachel Platten, known for her anthem “Fight Song,” as she sits down with Liz to discuss her transformative journey into motherhood and how it inspired her latest album, I Am Rachel Platten. Rachel shares candid insights about her struggles with postpartum depression and anxiety, the importance of stepping back from the spotlight for her mental health, and how she’s learning to balance her career with the challenges and joys of motherhood. Tune in for an inspiring conversation about resilience, creativity, and reclaiming your voice. Hosted on Acast. See acast.com/privacy for more information. | |||
| 03 Oct 2024 | HGTV’s Jasmine Roth Shares her Blueprint for Motherhood | 00:37:53 | |
Liz chats with Jasmine Roth, the star of HGTV’s popular show, Help! I Wrecked My House, where she helps homeowners fix their failed DIY projects. Jasmine shares how her expectations of motherhood were completely upended after the birth of her first daughter and reveals how her home-building experience surprisingly prepared her for the challenges of parenting. Plus, she offers valuable advice on budgeting and planning for your next home renovation project. Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Oct 2024 | Meena Harris: Lessons from a Legacy of Strong Women (Re-Release) | 00:24:20 | |
In this special re-release for election season, we revisit an inspiring conversation with lawyer, founder of the Phenomenal Women Action Campaign, and children's book author Meena Harris. As the daughter of Maya Harris and niece of Presidential nominee Kamala Harris, Meena shares invaluable insights from her upbringing in a family of resilient, empowered women. Discover the stories that shaped her and the inspiration behind her beloved children's book, Kamala and Maya’s Big Idea, which highlights the remarkable journeys of her mother and aunt.Hosted on Acast. See acast.com/privacy for more information. | |||
| 17 Oct 2024 | Pop Culture Moms Andie Mitchell & Sabrina Kohlberg on TV’s Life Lessons | 00:34:29 | |
In today’s episode, Liz chats with best friends Andie Mitchell and Sabrina Kohlberg, hosts of the Good Morning America and ABC podcast Pop Culture Moms. Together, they explore the evolving portrayal of motherhood in entertainment, share their insights from their podcasting journey, and talk about their own personal TV mom heroes. Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Oct 2024 | The Mandalorian's Katee Sackhoff on Motherhood and Resilience | 00:36:54 | |
In this episode of the Motherly Podcast, Liz sits down with actress Katee Sackhoff, known for her roles in Battlestar Galactica, Robot Chicken, and The Mandalorian. As a mother of two, Katee shares her heartfelt journey through cancer, surrogacy, and navigating her daughter's health challenges with neuroblastoma. Liz and Katee explore the lessons of motherhood, including the struggle of being an over-planner and the importance of savoring family moments. Hosted on Acast. See acast.com/privacy for more information. | |||
| 31 Oct 2024 | This is How We Play: Caroline Cupp and Jessica Slice on Disability, Motherhood, and Representation | 00:43:43 | |
In this episode of the Motherly Podcast, Liz welcomes guests Jessica Slice and Carolyn Cupp. Both are passionate moms, disability justice activists, and the authors of the inspiring new picture book, This is How We Play. Jessica and Carolyn share their personal journeys with disabilities, discussing the importance of representation in children's literature for their own children and others. They also talk about how their experiences with their bodies have shaped their unique approaches to parenting. The conversation also highlights the systemic challenges faced by disabled parents and critiques society's relentless obsession with productivity. Hosted on Acast. See acast.com/privacy for more information. | |||
| 07 Nov 2024 | Saving Lives: Kathryn Cross on the Power of Cord Blood Banking | 00:32:54 | |
In this episode of the Motherly Podcast, Liz chats with Kathryn Cross, founder of Anja Health, a company dedicated to helping families preserve umbilical cord and placenta stem cells. Kathryn’s journey is deeply personal—she founded her company in memory of her brother Andrew, whose life was tragically impacted by the lack of available stem cells for his treatment. Kathryn explains how cord blood and placenta banking works, the future of stem cell preservation, and the importance of taking this proactive step for your child's health. She also shares insights on entrepreneurship and offers valuable advice for expecting parents considering cord blood banking for the first time. Hosted on Acast. See acast.com/privacy for more information. | |||
| 20 Feb 2025 | Ali Krieger on Navigating Life Beyond the Game | 00:41:02 | |
In this episode, Liz sits down with Ali Krieger, a retired professional soccer player, two-time World Cup champion, advocate for pay equity and LGBTQ+ rights, and current ESPN analyst. Ali opens up about the challenges she faced during her public separation from fellow soccer player Ashlyn Harris, her father's passing, and her retirement from the sport — all in a year. She also shares her thoughts on the pressures of professional sports and discusses the importance of seeing female athletes finally receiving the recognition they deserve. Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 Feb 2025 | Beth Berry on Wisdom at Every Stage of Motherhood | 00:36:00 | |
This week, Liz speaks with Beth Berry, author of Motherworthy and a coach, teacher, adventurer, guide, and mother of four daughters. Beth compares her experience becoming a mom at the age of 17 to having three daughters after she was married and what she learned along the way. She also talks about the archetypes that taps into for her work – the idea of the maiden, mother, wild and wise woman, and crone – and what we can learn from each of these phases we go through as women. Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Mar 2025 | Slime Queen Sara Schiller on creativity and the power of play | 00:33:49 | |
In this episode, Liz interviews Sara Schiller, an inspiring entrepreneur who turned life’s unexpected challenges into the thriving slime experience, Sloomoo, now in five cities. Sara discusses how her experiences as a mother of a child with special needs have shaped her values and goals for her business and why it was important for her to create an inclusive and therapeutic space for both kids and adults to engage in play. She also talks about how she’s embraced neurodiversity in the workplace and reflects on the importance of connection, both within families and communities, especially in an era of increasing digital isolation. Hosted on Acast. See acast.com/privacy for more information. | |||
| 13 Mar 2025 | Olga Khazan on Motherhood, Personality Shifts, and Micro Epiphanies | 00:34:59 | |
In this episode, Liz sits down with The Atlantic journalist and author Olga Khazan to explore how motherhood reshapes identity and personality. Olga shares insights from her new book, Me, But Better: The Personality Test, and together they dive into the science of personality, the role of micro-epiphanies, and the surprising upsides of neuroticism. Hosted on Acast. See acast.com/privacy for more information. | |||
| 20 Mar 2025 | Running Toward Resilience with Peloton’s Robin Arzón | 00:35:36 | |
Liz speaks with Robin Arzón, Peloton’s Head Instructor and VP of Fitness, bestselling author, and mom of two. Robin shares her incredible journey from corporate lawyer to ultramarathoner, and how early trauma and a Type 1 diabetes diagnosis shaped her resilience. She also opens up about how motherhood has transformed her approach to time and self-care. Plus, Robin offers inspiring tips for busy moms on how to stay active and motivated, no matter how hectic life gets. Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 Mar 2025 | Tamron Hall on Curiosity, Courage, and Raising a Son Today | 00:36:21 | |
In this episode, Emmy Award-winning talk show host, journalist, and author Tamron Hall opens up about her son’s fearfulness in certain situations and how it inspired her lovely, new children’s book Harlem Honey. Tamron and Liz talk all about being “boy moms,” why we should celebrate curiosity, and Tamron’s approach to raising her son with a partner whose background is very different from her own. Hosted on Acast. See acast.com/privacy for more information. | |||
| 03 Apr 2025 | Sam Kelly wants to teach your kids to share the mental load | 00:43:06 | |
In this episode, Liz speaks with Sam Kelly, a coach that focuses on the invisible labor and mental load of motherhood, but with a twist – she's teaching parents to get their kids to actively pitch in around the house. Yes, you heard that right… kids helping out willingly! Learn some of Sam’s practical tips and how parents can break the cycle of inequity in family dynamics, while also teaching their kids responsibility, independence, resilience, and teamwork. Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Apr 2025 | Redefining Women's Health with Maven’s Kate Ryder | 00:34:12 | |
In this episode, Liz speaks with Kate Ryder, founder and CEO of Maven, the largest virtual clinic dedicated to women’s and family health. Named to Fortune’s 40 Under 40 and Fast Company’s list of "Most Creative People," Kate shares her journey from journalist to successful venture capitalist and now, pioneering healthcare innovator. She reflects on how becoming a mother a few years into founding Maven shaped the company’s direction and deepened her understanding of the unique needs of new and expecting mothers. Kate also discusses Maven’s ongoing work to put women and families at the center of healthcare, including their specialized care for high-risk pregnancies, fertility programs, and menopause support. To find out if you are eligible for Maven through your employer you can visit: https://www.mavenclinic.com/join/motherly Hosted on Acast. See acast.com/privacy for more information. | |||
| 17 Apr 2025 | Dr. Kisha Davis on motherhood, medicine & the power of prevention | 00:38:33 | |
In this episode, Dr. Kisha Davis, family physician and mother, shares the joys and challenges of motherhood, particularly during the teenaged years. She discusses the vital role of vaccines and addresses common vaccine misconceptions, their efficacy compared to natural immunity, and the rigorous testing they undergo to ensure safety, especially for children. Dr. Davis also highlights the role of family physicians in guiding parents through health decisions and provides guidance for navigating vaccine information in the digital age. Hosted on Acast. See acast.com/privacy for more information. | |||
| 20 Sep 2022 | This is Motherhood: LGBTQ+ advocate and mom Monica Trasandes on promoting inclusivity in media | 00:26:11 | |
In this episode of “This is Motherhood,” host Joyce Brewer speaks with Monica Trasandes, the Director of Spanish Language and Latinx Representation at GLAAD. They discuss her work to create a more inclusive media environment for Latinx LGBTQ+ people. Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 May 2021 | Jewel on breaking negative cycles and bringing out the best in our kids | 00:42:17 | |
Liz talks to musician and author, Jewel, about the importance of both nature and nurture, her difficult childhood, and why breaking negative patterns and cycles was so important to her before having her son. She also talks about how she taught herself to become more mindful and how others, even those without access to therapy or other mental health resources, have the opportunity to do the same. Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Jun 2021 | Kelly and Callie of Slumberkins on Talking to Kids About Difficult Emotions | 00:39:08 | |
In this episode, Liz talks to best friends, moms, and co-founders, Callie Christensen and Kelly Oriard. Callie, a special education teacher, and Kelly, a former family therapist, started their wildly successful company, Slumberkins, which makes educational emotional learning tools for kids, when they were both new moms themselves. Callie and Kelly talk to Liz about what inspired them to create Slumberkins, how to talk to kids about difficult emotions, how their fun side project became their career. Hosted on Acast. See acast.com/privacy for more information. | |||
| 11 Jul 2019 | Hilary Duff on motherhood, loneliness and how it all goes by so fast | 00:31:36 | |
If you were young in the early aughts, you probably remember Hilary from her role as the title character of the iconic Disney series, Lizzie McGuire. Today Hilary is better known for starring in another hit series, TV Land’s Younger, in which she plays ambitious young book editor Kelsey Peters. In addition to Hilary’s extensive acting and music career, in recent years she’s become well known for being outspoken about the joys and challenges of modern motherhood. She’s spoken publicly about her decision to have a home birth and to give up breastfeeding and has shared the admiration she holds for all the fellow moms to her 12.5 million Instagram followers. In this episode, Hilary chats with Liz about being a mom in the spotlight, why she wants to be a part of the larger conversation around motherhood, and how she manages to be the best mom she can be to her 7-year old son Luca, as well as her 8-month-old daughter Banks. After their conversation, hear Emily Glover read her essay, “A Mama’s Job Is Never Done,” — a selection from Motherly's first book, This Is Motherhood, available on Amazon and wherever books are sold. The Motherly Podcast is hosted by Liz Tenety and produced by Micaela Heck and Samantha Gattsek. Music by The Blue Dot Sessions. Thanks to our sponsor, Prudential. Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 Aug 2022 | This is Motherhood: Monique Gray Smith on the legacy of Native residential schools and raising resilient children | 00:32:42 | |
In this episode, Joyce talks with author and consultant Monique Gray Smith about her indigenous children’s books and what motherhood has taught her. She also shares her insight about how best to tell children about the history of Native residential schools and other abuses in a way that is gentle but also ensures that future generations know the truth of the traumas their people experienced. Hosted on Acast. See acast.com/privacy for more information. | |||
| 25 Feb 2021 | Black Women's Health Imperative President & CEO Linda Goler Blount on the Black maternal mortality crisis | 00:40:39 | |
Black Women’s Health Imperative President & CEO, Linda Goler Blount, talks to Liz about her accomplished career, why the health of Black women is at a crisis-point, how her grandchild motivates her, and why scientific data matters when it comes to improving maternal mortality outcomes and other health disparities for Black women. The Black Women's Health Imperative provides a number of health resources on their website, including a number of the studies mentioned in the interview. You can visit https://bwhi.org/ to learn more. Hosted on Acast. See acast.com/privacy for more information. | |||
| 17 Jun 2021 | Simone Davies and Junnifa Uzodike on Raising Montessori Babies | 00:37:50 | |
In this episode, Liz speaks with Montessori educators and authors, Simone Davies and Junnifa Uzodike. They discuss their latest book, Montessori Baby and explain the Montessori philosophy and how to apply it to the youngest children (even before they are born). They also explain how the way they educate children differs from the way in which they were raised, and why it is so important to parent from a place of respect and love. Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Jun 2019 | BONUS EPISODE: Co-founders Liz Tenety and Jill Koziol talk modern motherhood and launching Motherly | 00:38:03 | |
Surprise! We’re bringing you a special bonus episode in anticipation of the launch of season 2, featuring Motherly co-founders Liz Tenety and Jill Koziol. Listen as they describe their ambitious journey of starting Motherly as new moms themselves, and the struggles of launching a startup in the motherhood space. In this episode, Liz and Jill talk about advice for other women looking to launch their own startup, chat with their respective husbands on what they observed during the birth of Motherly, and Liz reveals the list of business names that Motherly could have been. The Motherly Podcast is hosted by Liz Tenety and produced by Micaela Heck and Samantha Gattsek. Music by The Blue Dot Sessions. Thanks to our sponsor, Prudential. Hosted on Acast. See acast.com/privacy for more information. | |||
| 11 Nov 2022 | Dr. Yesmean Wahdan on navigating contraception options and how being a mom has shaped her perspective | 00:25:00 | |
This podcast episode is brought to you by Bayer. The opinions shared today reflect those of Dr. Yesmean Wahdan and do not necessarily reflect the overall position of Bayer or the opinions of Motherly. In this episode, Liz talks with Dr. Yesmean Wahdan, OBGYN and the Vice President of U.S. Medical Affairs at Bayer Women’s Healthcare. Dr. Wahdan discusses what women need to know about their contraception options and how motherhood has shaped her perspective as a healthcare provider and advocate for women. Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Mar 2022 | Dr. Hansa Bhargava wants overscheduled families to relax | 00:35:37 | |
Dr. Hansa Bhargava is a Board certified pediatrician, Chief Medical Officer at Medscape Education, and mom of two. Now, she has a new book – Building Happier Kids: Stress-Busting Tools for Parents – where she shares actionable steps parents can take to reduce the stress and mental health challenges impacting our children. Liz talks to Dr. Bhargava about what the evidence says about the basics of healthy eating, sleeping, and unscheduled free time. They also talk about the reset in Dr. Bhargava’s own household benefited both her and her children. Hosted on Acast. See acast.com/privacy for more information. | |||
| 13 Aug 2020 | Lauren Paul and Molly Thompson of the Kind Campaign on bullying and mom shaming | 00:39:27 | |
In this episode, Liz talks to Lauren Paul and Molly Thompson, founders of the Kind campaign, an internationally recognized nonprofit that brings awareness and healing to the negative effects of girl-against-girl bullying. They talk about their mission, what they’ve learned from a decade of speaking to young kids on the topic, and the separate but related problem of mom-shaming. This episode is sponsored by Highlights. This episode is sponsored by Highlights. For more information on all their great products please visit https://bit.ly/3j81sNM. Hosted on Acast. See acast.com/privacy for more information. | |||
| 21 Feb 2019 | Senator Tammy Duckworth on breastfeeding, preschool drop off and the importance of your village | 00:21:21 | |
Senator Tammy Duckworth (Illinois) is one of the most prominent mothers in American government today. In 2014, at the age of 46, she gave birth to her first child, Abigail, and became one of only 10 women in history to give birth while serving in Congress. In 2018, she once again made headlines after giving birth to her second child, Maile, this time becoming the first U.S. Senator to give birth while in office. In 2018, for the first time in history, Senator Duckworth got the U.S. Senate to agree on a vote to allow babies onto the Senate floor, so that she—and others in the future—could breastfeed while partaking in important votes. And this past October, she successfully passed the Friendly Airports for Mothers Act. In addition to being a groundbreaking politician, a purple heart recipient and veteran of the Iraq War, Senator Duckworth is a powerful advocate for veterans and working families. Senator Duckworth spoke with Liz from the Senate offices in Washington DC, and chatted about how motherhood opened her eyes to the important policy changes needed to better serve working families, as well as her own difficult journey to motherhood. Stay tuned to hear the essay, "We still show up" from Motherly's first book, This is Motherhood—now available for pre-order on Amazon and wherever books are sold. The Motherly Podcast is hosted by Liz Tenety and produced by Micaela Heck and Samantha Gattsek. Music by The Blue Dot Sessions. Thanks to our sponsor, Prudential. Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Feb 2022 | Eva Chen on the immigrant experience and the importance of self-love | 00:30:31 | |
In this episode, Liz speaks with Eva Chen, the head of fashion partnerships at Instagram and former editor-in-chief of Lucky Magazine and editor at Teen Vogue, about her latest children’s book, I am Golden, which tells the story of a young Asian American girl, and carries a message of self-love and validation. Eva explains why it was so important for her to write this particular children’s book now, how her mother and grandmother shaped her identity, and why she wants all mothers to know that it is never too late to pivot and evolve in your professional life and your personal life. Hosted on Acast. See acast.com/privacy for more information. | |||
| 25 Jul 2019 | Christy Turlington Burns on how crucial it is to improve maternal health in the U.S. and abroad | 00:35:12 | |
Many people remember Christy as the supermodel who dominated the fashion world in the 80s and 90s. But these days, Christy is becoming better known for her work on improving maternal health around the world. Her nonprofit, Every Mother Counts, which she founded in 2010, has been a leader in raising awareness of the issues with maternal health both in the U.S. and abroad. By partnering with grassroots organizations, providing grants and medical training, and pushing critical policies and legislation in the U.S., Every Mother Counts has had a profound impact on the lives of millions of women and their babies. In this episode, Christy talks with Liz about the story behind starting her organization, the state of maternal health both in the U.S. and abroad, and her own personal motherhood experience. Following their conversation is an essay from Jacqui Smith called, “I finally have the strength to talk about my traumatic birth,” from Motherly’s website. The Motherly Podcast is hosted by Liz Tenety and produced by Micaela Heck and Samantha Gattsek. Music by The Blue Dot Sessions. Thanks to our sponsor, Prudential. Hosted on Acast. See acast.com/privacy for more information. | |||
| 03 Sep 2020 | Actress and author Danica McKellar on teaching kids math skills and confidence | 00:41:27 | |
Liz speaks with actress and math writer Danica McKellar about how math helped her find her own identity after her time on Wonder Years and why being friends with your own kid isn’t so bad. She also talks about how to encourage math skill in young girls who may be discouraged at an early age. Hosted on Acast. See acast.com/privacy for more information. | |||
| 15 Jun 2023 | Ashley Mills is on a mission to make health & fitness accessible and fun | 00:34:10 | |
In this episode, Liz talks to Ashley Mills, the co-founder and CEO of Obé Fitness, which she started with the goal of making movement more accessible and bringing a boutique fitness experience into people’s homes. She talks about how her own health challenges have shaped her philosophy around health and fitness and shares some practical tips for exercise during pregnancy. She also talks about her experience starting a business while raising a family and how she cultivates resilience in her life. Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 Apr 2023 | Julie Bowen loves being a boy mom | 00:36:28 | |
In this episode, Liz talks with actress Julie Bowen. Julie is a mom of three boys and recently launched JB Skrub, a personal care brand designed specifically for teenage boys. In this conversation, Julie talks about navigating new phases of motherhood as children get older, co-parenting after divorce, and how her time playing a mother on Modern Family shaped her views on motherhood outside of work. Hosted on Acast. See acast.com/privacy for more information. | |||
| 26 Jul 2022 | This is Motherhood: Writer, Director, and Producer Kareema Bee on new motherhood and diversity in the entertainment industry | 00:29:37 | |
In this special bonus episode of “This is Motherhood,” host Joyce Brewer speaks with writer, director, and producer Kareema Bee about her path into the industry, commitment to increasing diversity in entertainment on and off the screen, and becoming a new mother during the pandemic. Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 Sep 2022 | This is Motherhood: #WeAllGrow Latina founder Ana Flores on creating community and parenting by example | 00:30:34 | |
In this episode of “This is Motherhood,” host Joyce Brewer speaks with Ana Flores, the founder of #WeAllGrow Latina about her organizing work, raising bilingual children, and raising her daughter in community with other powerful women. Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 May 2023 | Katherine Schwarzenegger Pratt on sisterhood & motherhood role models | 00:37:47 | |
In this episode, Liz talks with Katherine Schwarzenegger Pratt, the prolific author, advocate, and host of the Instagram live parenting show “Before, During, and AfterBaby.” The mother of two talks all about her new children’s book called Goodnight, Sister, which was inspired by her close relationship with her own sister. Katherine also talks about her motherhood role models, what she wished she knew before she became a mom, and how her experience growing up in a very public family has informed the kind of mother that she wants to be. Hosted on Acast. See acast.com/privacy for more information. | |||
| 19 May 2022 | Encanto’s Writer & Co-Director Charise Castro Smith on the Pressures of Being the “First” | 00:31:00 | |
As the first LatinX woman to co-direct a Disney animated feature, Charise Castro Smith – who also wrote the Academy Award-winning Encanto – faced a lot of self-imposed pressure (not unlike Louisa, one of the memorable characters she brought to life in the film). In this conversation, she talks to Liz about the imposter syndrome she overcame when working on Encanto, how her priorities radically shifted after she became a mother, and what it was like to bring to life her memorable film during COVID, from her home. She also talks about the similarities between main character Mirabel and herself – and how the animators even modeled Mirabel’s hair after her own. Hosted on Acast. See acast.com/privacy for more information. | |||
| 22 Apr 2021 | HGTV Design Star Next Gen Winner Carmeon Hamilton on making beautiful environments accessible to all | 00:33:43 | |
Liz checks in with HGTV’s Design Star Next Gen Winner, Cameon Hamilton, to discuss her life-changing win, how her background in healthcare design shaped her unique interior design approach, why she believes everyone should have access to a beautiful home, and how she teaches her son to be a good plant parent. Hosted on Acast. See acast.com/privacy for more information. | |||
| 14 Jan 2021 | Personal finance expert Alexa von Tobel gives moms the financial advice they need | 00:34:36 | |
Liz speaks with Alexa Von Tobel, former CEO and founder of personal finance website, LearnVest, current Founder and Managing Partner of Inspired Capital, and author of New York Times bestsellers Financially Fearless and Financially Forward about her mission to empower women to feel in control of their finances. Alexa also explains why it is so important for parents to model healthy behaviors for the kids when it comes to money. Hosted on Acast. See acast.com/privacy for more information. | |||
| 20 May 2021 | Bestselling author Katherine May on the power of rest and retreat in difficult times | 00:32:50 | |
Katherine May’s bestselling memoir, Wintering, which was released in January 2021, at the height of our pandemic winter, couldn’t have been more timely. The book chronicles her year of retreat from the world after a series of events left her in a dark place. The same year, she also decided to pull her six-year-old son from school, after he was bullied. In this episode, Liz talks to Katherine about her self-described “radical” act to slow-down, why she thinks mothers don’t honor their most difficult moments enough, and what it feels like to finally come out of the cold. Hosted on Acast. See acast.com/privacy for more information. | |||
| 04 Apr 2019 | Melissa Hartwig Urban on being a single mom and why we should re-frame our thinking around self-care | 00:34:58 | |
Melissa Hartwig Urban is the co-founder and CEO of the Whole30—an intensive 30-day dietary program designed to heal your digestive tract and end unhealthy cravings through whole, unprocessed foods. Today, the Whole30 has over 2 million followers across social media platforms and has impacted the lives of people around the world. In addition to being a busy CEO, Melissa is also a proud mom to her 5-year-old son. And last year, Melissa launched Whole Mamas, a community-inspired online roadmap to help women navigate the entire journey of motherhood, from a Whole30 perspective. In this episode, Liz and Melissa chat about becoming a single mom early into motherhood, expanding what we think about “self-care,” and rising kids with a healthy attitude towards food. Following their conversation, hear Sydney Hutt read her essay, “The Strength of a Single Mom,” — a selection from Motherly's first book, This Is Motherhood, now available for pre-order on Amazon and wherever books are sold. The Motherly Podcast is hosted by Liz Tenety and produced by Micaela Heck and Samantha Gattsek. Music by The Blue Dot Sessions. Thanks to our sponsor, Prudential. Hosted on Acast. See acast.com/privacy for more information. | |||
| 07 Apr 2022 | Dr. Mona Delahooke on what the latest neuroscience and psychology research tells us about parenting | 00:38:35 | |
Dr. Mona Delahooke has more than 30 years of experience as a clinical psychologist caring for children and their families. Now, in her latest book, Brain-Body Parenting, she shares her radical new approach to parenting based on her clinical experience as well as the most cutting edge research in neuroscience and child psychology. In this episode, she talks to Liz about what it means that parents share a nervous system with their child and unpacks the idea of “co-regulation.” She also explains why the concept of “the body budget,” is one of the most important neuroscience discoveries – and why science reinforces the idea of restoring “the village” to mother’s lives. Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 Dec 2021 | Christina Perri doesn’t want mothers to grieve alone | 00:31:14 | |
In this episode, Liz speaks with singer and songwriter Christina Perri, who you may know from her songs, “Jar of Hearts” and “A Thousand Years,” the love theme for Twilight. Christina experienced an unimaginably difficult experience last year with the stillbirth of her second daughter -- and now, exactly one year later, she’s released a collection of lullabies dedicated to her called “Songs for Rosie." Christina has always been refreshingly candid about topics like mental health and postpartum depression and in this conversation, she opens up about the loss of her daughter Rosie, an experience that impacts 1 in 160 families each year, but still remains in the shadows, leaving so many families grieving alone. Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Dec 2020 | Dr. Laura Markham on sibling rivalry and positive parenting | 00:50:30 | |
With families together stuck at home together during COVID-19, squabbling siblings are even more of an issue for most parents than ever before. In this episode, Liz speaks with clinical psychologist, positive parenting expert, and bestselling author Dr. Laura Markham on handling everything from fighting siblings to introducing a new child to your children. Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Feb 2023 | Momtourage podcast hosts Ashley Hearon-Smith & Keri Setaro on how to make mom friends | 00:37:38 | |
Ashley Hearon-Smith & Keri Setaro met when they were paired as co-hosts on their popular podcast Momtourage – and now they are best friends, colleagues, and their kids are just as close to each other as they are. In this episode, they talk to Liz about their different approaches to friendship and why making new friends after motherhood can often feel so challenging. They also get honest about their parenting failures – and explain how laughter has helped them get through the toughest days of new motherhood. Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 Feb 2023 | Boram Nam on why we need better postpartum care in America | 00:33:26 | |
After the birth of her first child, Boram Nam realized that the United States was severely lacking in postpartum care services, in comparison to the care that her friends were getting back home in Korea. So, she decided to take matters into her own hands and start the Boram Postnatal Retreat in New York City to provide mothers with postpartum support services and care. Boram also talks about the work she’s doing to make this type of care accessible to more women – and suggests some ways that new mothers and their loved ones can create a healthier postpartum period, even at home. Hosted on Acast. See acast.com/privacy for more information. | |||
| 22 Mar 2022 | Pediatric Dermatologist Dr. Sheilagh Maguiness on skin health from newborns to teens | 00:31:46 | |
Dr. Sheilagh Maguiness is a board certified pediatric dermatologist and Chief product officer of Stryke Club, which provides skincare essentials for teen boys. In this conversation, Liz talks to Sheilaigh about what the latest research says about the link between eczema and allergies and why “natural” ingredients aren’t always better for your baby’s skin. Sheilagh also offers suggestions on how to handle your child’s first signs of acne. Hosted on Acast. See acast.com/privacy for more information. | |||
| 01 Jun 2023 | Vienna Pharaon on family origins and healing our childhood wounds | 00:39:54 | |
In this episode, Liz speaks with marriage and family therapist Vienna Pharaon. Vienna has her own practice called Mindful Marriage and Family Therapy and regularly shares relationship insights and advice on her popular Instagram account. Now, she has a new book called The Origins of You — all about how our families of origins shape how we show up in adult relationships, and how we can recognize and heal our own origin wounds. She also talks about how motherhood has helped to reshape her perspective on her work and how she advises couples to nurture their relationships. Hosted on Acast. See acast.com/privacy for more information. | |||
| 15 Feb 2022 | Tiny Earth’s Rachael Classi wants to liberate moms from the burden of stuff | 00:35:37 | |
After spending more time at home with her kids during COVID, Rachael Classi noticed a problem – her home was getting cluttered with plastic kids that often sat unused, ready to regift, donate, or toss. That’s why she started Tiny Earth, a circular subscription toy kit, that helps our children develop through age-appropriate, educational toys – and parents model sustainable behavior. In this conversation, Liz talks to Rachael about why she started her company, how losing her mother at a young age influenced her approach to parenting, and offers tips on how parents can declutter for their sake of the earth, and their own sanity. Hosted on Acast. See acast.com/privacy for more information. | |||
| 28 Jun 2022 | This is Motherhood: Laugh and learn with comedian Hollie Harper | 00:28:01 | |
In this special bonus episode of “This is Motherhood,” host Joyce Brewer checks in with the very funny comedian, writer, and actress, Hollie Harper. Hollie is best known for her sketch comedy show American Candy and she’s also the creator, producer, and host of BRIC TV’s Hella Late with Hollie Harper, a Black woman lead, late-night, comedic talk and variety show. Hollie is also a mom of two and frequently writes about her experience as a Black mom. In this conversation, she shares all the parts of being a Black mom that are hilarious – and why she’s sometimes a little too over-the-top for her kids. Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Aug 2020 | Actress and activist Jurnee Smollett on mom guilt and changing the narrative | 00:39:11 | |
Liz speaks with actress and activist Jurnee Smollett -- star of Birds of Prey: And the Fantabulous Emancipation of One Harley Quinn, Eve’s Bayou, the hotly anticipated HBO show Lovecraft Country -- about mom guilt, why she chooses stories that re-examine the legacy we’ve all inherited, and how growing up in a big and unconventional family influenced her approach to motherhood.This episode is sponsored by The Mothery Shop --curated must-haves for motherhood. Listen to the episode for a discount. Hosted on Acast. See acast.com/privacy for more information. | |||
| 02 Sep 2021 | Emily Oster on her new book and another pandemic school year | 00:27:37 | |
With our kids heading back to school, Liz checks back in with economist and bestselling author Emily Oster to find out what the latest data says about the COVID Delta variant. She also talks to Emily about her new book, The Family Firm, which helps parents navigate some of the really complicated choices we have to make as parents. Hosted on Acast. See acast.com/privacy for more information. | |||
| 26 Apr 2022 | This is Motherhood: Dr. Kameelah Phillips on Black maternal health | 00:37:14 | |
In this special bonus episode of This is Motherhood, host Joyce Brewer speaks with Dr. Kameelah Phillips, an OBGYN, lactation consultant, and advocate for eradicating racism in medicine. Dr. Philips runs her own private practice, Calla Women’s Health, and in this conversation, Joyce and Dr. Phillips discuss racial disparities in maternal healthcare, the health issues that moms of color should be particularly aware of, and how BIPOC moms can best advocate for themselves with medical providers to take control of their health. Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Jul 2019 | Psychologist Angela Duckworth on the art of teaching perseverance to your kids | 00:37:10 | |
Angela Duckworth is a professor of psychology at the University of Pennsylvania, and founder and CEO of the Character Lab, a nonprofit advancing the science and practice of character development in children. She is also the author of the New York Times bestseller “Grit: The Power of Passion and Perseverance,” which talks about how the combination of passion and persistence is more important than talent when it comes to succeeding in life. Angela’s research and ideas have been groundbreaking in the areas of education and parenting, and in this episode, she and Liz talk about how we can instill our kids with grit, how she personally approaches this with her own daughters, and why even though she’s a psychology expert she herself is far from a perfect parent. Following their conversation is an essay from Katie Walsh called, “Raising hard-working children: How swim lessons taught us to persevere,” from Motherly’s website. The Motherly Podcast is hosted by Liz Tenety and produced by Micaela Heck and Samantha Gattsek. Music by The Blue Dot Sessions. Thanks to our sponsor, Prudential. Hosted on Acast. See acast.com/privacy for more information. | |||
| 15 Apr 2021 | Shea McGee on Recalibration, Balance, and the Beauty in Everyday | 00:40:09 | |
Liz checks in with Shea McGee, one half of Studio McGee, author, star of the Netflix show “Dream Home Makeover,” and co-creator of a sold-out Target Line. Shea talks about her upcoming pregnancy, how she plans to recalibrate following a busy year of career success, what she’s learned from her kids, and how we can all find the potential for beauty in our homes and lives. Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Oct 2022 | Dr. Becky Kennedy on sturdy leadership, respecting both parents and children, and navigating some of our toughest parenting challenges | 00:37:42 | |
Dr. Becky Kennedy launched her first Instagram video right before the pandemic – and has since become a parenting expert phenomenon, helping tons of parents navigate some of their trickiest and fraught moments with her Good Inside parenting platform. Now, she has a new book – Good Inside: A Guide to Becoming the Parent You Want to Be. In this episode, Liz talks to her about her approach and why it resonates with so many parents, what it is like being “Dr. Becky” and also a very real parent of three, and what advice she has on navigating some of our toughest parenting challenges. Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Sep 2022 | This is Motherhood: Melissa Orijin of Orijin Bees on creating inclusive toys for her children | 00:28:28 | |
In this episode, of This is Motherhood, host Joyce Brewer speaks with Melissa Orijin about what inspired her to start her groundbreaking doll company, Orijin Bees. Melissa also talks about raising her children in a way that fosters connection to their heritage and an entrepreneurial spirit. Hosted on Acast. See acast.com/privacy for more information. | |||
| 31 Jan 2019 | Joy Cho opens up on being creative in motherhood | 00:30:58 | |
Joy Cho was jobless and looking for work in a new city when she started her blog, Oh Joy! Today, that blog is the home base of her wildly successful design business, which partners with companies like Target, Banana Republic, and Anthropologie. Joy also holds the record for having the most followers on Pinterest and has twice been listed as one the “30 Most Influential People on the Internet” in Time Magazine. For our first episode of The Motherly Podcast, Joy chatted with Liz about growing her business while raising her two young girls, infusing her personal life with the creativity we know from her brand, and learning to stop comparing herself to other mothers. Then continue listening as one of Motherly’s editors, Rachel Gorton shares what she learned from watching her own mother juggle kids and career. Read her full essay on Motherly here. The Motherly Podcast is hosted by Liz Tenety and produced by Micaela Heck and Samantha Gattsek. Music by The Blue Dot Sessions. Thank you to our sponsor, Prudential Hosted on Acast. See acast.com/privacy for more information. | |||
| 11 Mar 2021 | The Lily’s Neema Roshania Patel on feminism and showing up for moms | 00:27:00 | |
Liz checks in with the editor and founding member of The Lily, The Washington Post’s publication that puts women at the center. Neema explains why we need publications like The Lily to tell these stories about women, why we need to show up for moms in the ways that matter, and why feminism isn’t a dirty word. Hosted on Acast. See acast.com/privacy for more information. | |||
| 03 Jun 2021 | Dawn Fable educates us on CBD and the importance of laughter | 00:32:37 | |
Dawn Fable started her CBD brand, Press Pause, to help other mothers, like herself, find a more natural way to combat anxiety and generalized anxiety disorder. In this conversation with Liz, she educates us on CBD, explains what to look for when initially trying it out, and explains why laughter is always the best medicine. Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Apr 2020 | Harmonia Rosales on being a single mom, a working artist and finding her path in life | 00:26:48 | |
Artist Harmonia Rosales, talks to Liz about how her daughter inspired her paintings, pursuing a creative career path after having her children, and why she hopes her art reshapes the narrative of what power and beauty looks like, putting women—and particularly women of color—at the center. She also talks about the parallels between creating art and motherhood and encourages mothers to remember that it is never too late to pursue a dream. Hosted on Acast. See acast.com/privacy for more information. | |||
| 13 May 2021 | Emma Brown on Raising Emotionally Healthy Boys | 00:32:26 | |
After the birth of her son, Washington Post investigative reporter, Emma Brown, made the decision that she wanted to raise her boy to be different than many of the men she reported on in the wake of the #Metoo movement. So, she traveled across America, speaking to boys and men about what it means to be a boy today to learn what she could do differently. Her new book, To Raise a Boy: Classrooms, Locker Rooms, Bedrooms, and the Hidden Struggles of American Boyhood, is a chronicle of her experience. In this episode, she talks to Liz about what she learned and explains that just as we’ve been failing our young girls, we are also failing our young boys, both physically and mentally. Hosted on Acast. See acast.com/privacy for more information. | |||