The Long Distance Love Bombs Podcast (Dr. Jeremy Goldberg)
Explore every episode of The Long Distance Love Bombs Podcast
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 12 Aug 2021 | 134: Emily Jane - What is womb sovereignty and conscious menstruation? | 01:15:20 | |
Emily Jane envisions a world where everyone is an expert of their own body, and empowered to access their creative force through sexual sovereignty. Emily teaches holistic reproductive wellness with a focus on Fertility Awareness Method. She empowers women through accurate information, accessible tools, and loving guidance to reconnect them back to the deepest wisdom - the one that is found within. Through immersive experiences in person and online, she is paving new pathways and expanding the paradigm of what it means to be a vibrant and fulfilled woman as reverence for the Feminine rises again. Her website: https://moujamoon.com Follow her Instagram: https://www.instagram.com/moujamoon Check out her podcast here: https://moujamoon.com/2020/09/26/podcast1-delete-your-app Book a free 30-minute call with her: https://moujamoon.com/learn-to-chart The book she recommends all women read is called CUNT: https://en.wikipedia.org/wiki/Cunt:_A_Declaration_of_Independence _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 26 Nov 2019 | 39: SOLO EPISODE - How do I get myself to do hard things? | 00:54:13 | |
A solo rant about life, effort, starting, continuing, intuition, courage, and the unknown. Enjoy! Also here is the book I mentioned - Coactive Coaching. Sign up to my weekly newsletter here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. | |||
| 23 Sep 2024 | 221: Dr. Pamela Douglas - What's the best way to raise a baby? | 01:40:00 | |
Dr Pamela Douglas is an Australian GP, researcher, author, and an international leader in caring for parents and babies, with a special interest in perinatal mental health and breastfeeding medicine. Over the past 20 years, Pam has published the evidence base to the programs known as Neuroprotective Developmental Care (NDC, or 'The Possums Programs'), translating the research into education programs offering a paradigm shift in the way we help families who face breastfeeding, baby sleep, and cry-fuss challenges. Her groundbreaking work is detailed in 30 international research publications and her best-selling book, The Discontented Little Baby Book. In terms of sleep, Pam acknowledges the polarizing nature of the sleep training debate and highlights the need for individualized approaches to sleep based on the unique needs of the baby and family. We also discuss the importance of understanding the biological needs of babies when it comes to sleep, emphasizing that sleep distress in our society is often caused by societal and health system-induced beliefs and practices that are not evidence-based. Pam highlights the variability in babies' sleep needs and advocates for a more evolutionary and intuitive approach to parenting that focuses on meeting babies' sensory and motor needs. Check out her website: https://www.pameladouglas.com.au Learn more about Neuroprotective Developmental Care: https://www.pameladouglas.com.au/programs Learn more about the Possums Program: https://possumssleepprogram.com/ Follow her on Instagram: https://www.instagram.com/drpameladouglas Chapters 00:00 Context 07:21 Dr. Pamela Douglas' Background and Expertise 13:53 The Challenges of Research in Parenting 18:35 Understanding Neuroprotective Developmental Care 20:53 Experimentation and Finding What Works 24:48 The Gestalt Method of Fit and Hold in Breastfeeding 32:00 Preventing Sleep Distress 46:04 The Polarizing Topic of Sleep Training 50:01 Understanding the Biological Needs of Baby Sleep 54:20 Challenging Traditional Sleep Training Methods 1:01:32 Focusing on Sensory Motor Needs for Better Sleep 1:05:47 Dispelling Misconceptions About Baby Sleep 1:11:31 Following Intuition and Evidence-Based Strategies for Optimal Sleep 1:38:47 The Importance of Responsive Parenting 1:39:17 Navigating Infant Sleep Patterns 1:39:46 Creating a Safe Sleep Environment
_______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites | |||
| 30 Sep 2024 | 222: Nicola Clinch - Can maturation free us from drama and blame? | 01:05:19 | |
Nicola Clinch is a Master Maturation Facilitator and Teacher, Hay House author, and Shamanic Healer. She leads people from all over the world through profound life-changing processes, allowing them to heal from the root, become free of their past, and come home to who they truly are. A leading expert in the field of ontology, human behavior, the human condition, trauma, and energetic intelligence, Nicky is ruthlessly committed to being a space for human beings to evolve beyond their childhood patterns, traumas, and generational stories, in order to mature, access higher states of consciousness, and discover their infinite potential. She founded and leads The Alchemy of Being: Academy of Maturation Coaching and has trained hundreds of people globally to become professional maturation coaches. With her pioneering teachings and practices of the BodyMind Maturation Method™, she integrates ancient wisdom, Zen mastery, and the future of human evolution. In this chat, Nicky emphasizes the importance of becoming conscious of the design and structure of the human condition and recognizing the blind spots that color our perception of reality. The conversation also touches on the power of choice, the impact of our past on our present, and the ripple effect of personal transformation on relationships and communication, i.e., the purpose of relationships is for spiritual evolution, not to make each other happy. Check out her website: https://nickyclinch.com Follow her Instagram: https://www.instagram.com/nicky_clinch Follow her on Facebook: https://www.facebook.com/nickyclinchmaturation Find her on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender Chapters 00:00 Introduction and Letting Go 05:00 Describing Personal and Professional Background 08:08 The Power of Learning and Blaming 09:51 Being More Oneself and Returning to Authentic Essence 12:07 Mining for Diamonds: Uncovering Authentic Essence 15:42 Rewiring Neural Pathways and the Power of Choice 19:04 Being with Emotions and Dissolving Frozen Moments 21:36 The Confusion of Past and Present 24:56 Becoming Conscious and Aware of Human Design 30:04 The Impact of Blind Spots on Relationships 34:03 The Ripple Effect of Personal Growth 38:09 Taking Responsibility for Healing and Growth 38:58 Moving Beyond Blame and Drama 41:18 The Power of Boredom and Presence 45:33 Challenges of Personal Growth and Addiction to Survival Patterns 52:26 Finding the Doorway to Healing and Transformation Keywords: maturation, childhood trauma, human behavior, ontology, blind spots, perception, choice, past and present, relationships, communication, relationships, spiritual evolution, intimate mirrors, growth, blame, drama, responsibility, healing, boredom, creativity, self-evolution industry, mental health, collective perspective _______________________________________ Want to work with Jeremy? Click here. Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 23 Jan 2020 | 50: Farinaz Lari - What does it mean to fight for your dreams? | 00:59:52 | |
Farinaz Lari was the first Iranian to win the world kickboxing championship. In 2016, she was the Canadian National Amateur Flyweight Muay Thai Champion. With her coach and husband, Ali, she owns and operates District Warrior, a kickboxing and Muay Thai training studio in Vancouver. Follow her on Instagram here. Go and get trained by her at District Warrior here. ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. | |||
| 25 Aug 2020 | 84: Charles Eisenstein - How do we change our reality? | 01:03:18 | |
Charles Eisenstein is a speaker and author whose work focuses on a diverse and eclectic mix of topics, including ecology, civilization, spirituality, politics, conspiracy theories, consumerism, and culture. His work draws upon Eastern philosophies, indigenous teachings, as well as various fields including permaculture and economics. An advocate of the gift economy, he makes much of his work available for free on his website, https://charleseisenstein.org.
Check out Political Hope, his new course: https://www.onecommune.com/a/31188/5LKjs5pb
His Instagram: https://www.instagram.com/charles_eisenstein
His podcast: https://charleseisenstein.org/podcasts/new-ancient-story-podcast
His book, Sacred Economics: https://bookshop.org/books/sacred-economics-revised-money-gift-society-in-the-age-of-transition/9781623175764?aid=9136
His book, The More Beautiful World Our Hearts Know Is Possible: https://bookshop.org/books/the-more-beautiful-world-our-hearts-know-is-possible/9781583947241?aid=9136
His book, The Ascent of Humanity: Civilization and the Human Sense of Self: https://bookshop.org/books/the-ascent-of-humanity-civilization-and-the-human-sense-of-self/9781583946367?aid=9136
___________________________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
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Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 26 Jan 2022 | 155: SHORT SOLO EPISODE: How do you win self-talk bingo? | 00:04:18 | |
Here is a little epiphany I had this morning about the game of life, particularly as it relates to the inner workings of our minds and the impact those choices have. Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs Don't forget to leave a 5-star review or a comment that makes me smile, please? I appreciate all of the support in getting this work out into the world and helping to make kindness cool. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 23 Sep 2019 | 28: Erin Skye Kelly - How do you forgive your past so you can live your dreams? | 01:13:08 | |
Erin Skye Kelly teaches people how to transform their lives through their relationships to health, money, and each other. She is also a keynote speaker who has recently shared the stage with Tony Robbins, Rachel Hollis, Phil Town, and Gary John Bishop. Find her website here, her Facebook page here, and check her out on Instagram here. She can be found hanging with her nerd crew: Achievement Club, an online community that participates in weekly video calls to learn, to connect, to support, to celebrate. Oh, and she has an annual Transformation Weekend in Calgary involving three celebratory days of goal-setting, life mastery, and next-level living. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 16 Jan 2020 | 49: Nahko - Why is forgiveness another name for power? | 00:55:51 | |
Nahko is a singer, songwriter, and musician who blends socially conscious folk and rock with soulful, alt-R&B, genre-bending production. In a career built on reflective, deeply personal songwriting, Nahko’s new album, ‘Take Your Power Back,’ grapples with grief, trauma, reconciliation, and learning to face heartache head-on by embracing the peace and serenity that comes with understanding and acceptance. It’s an album of growth, courage, and resilience, a testament to the beauty and evolution that can come from fully inhabiting our pain. It’s also proof that our true power —spiritual, physical, and emotional — inevitably comes from within. Born to a Puerto Rican/Native American mother and a Filipino father, Nahko was adopted by a white, conservative, Christian family in Oregon and raised under the name David Bell. He later learned that his birth was the result of a rape, that his biological mother had been fourteen and sold into sex work at the time he was conceived, and that his biological father was murdered. A sixth-generation Apache, he took on the moniker of Nahko — a play on his middle name, Nahkohe-ese, which translates to Little Bear — as a way of reclaiming his roots, and in his late teens and twenties began traveling the country, spending time in Hawaii and Alaska as he wrestled with identity, purpose, and perception. Backed by his band, Medicine For The People, Nahko released his debut album, ‘On The Verge,’ in 2011, but his breakthrough came two years later with ‘Dark As Night', a critical and commercial breakout landing in the Top Ten on the Billboard Heatseekers Chart and earning festival slots at Outside Lands, Electric Forest, Wanderlust, Bumbershoot, and more. Over the next four years, he would release two more albums with his band, solidifying his reputation as an outspoken activist and advocate for social and environmental justice. A few of my favorite songs of his are this one, and this one, and this one, and this one. Also, here is the song, San Quentin, inspired by the visit to the jail that he referenced near the end of the conversation. Here are links to check out Nahko and his music: Website: http://nahko.com Instagram: www.instagram.com/nahko_and_mftp & www.instagram.com/nahkobear Twitter: twitter.com/nahko_and_mftp Facebook: www.facebook.com/nahkoandmedicineforthepeople Youtube: www.youtube.com/user/medicineforthepeople Spotify: spoti.fi/387r87z Apple Music: apple.co/36Wz4sj __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. | |||
| 31 Mar 2023 | 188: Rainier Wylde - How do we best navigate the various seasons of love? | 01:23:01 | |
Rainier Wylde is a writer, teacher & coach who has inspired, directed, and taught others for the past 20 years about transforming their lives. He brings together an East meets West approach to being fully and deeply alive. He has studied spirituality with Zen masters and Sufi mystics. He has sat under the feet of Jungian depth psychologists and brilliant existential philosophers. His insatiable curiosity and hunger for wisdom have taken him around the globe learning from anyone who could shine a light on deeper transformation. Rainier holds a Master's Degree in Psychology and certifications in Cognitive Behavioral Coaching and Dialectical Behavioral Studies. He also is certified as a teacher in the Enneagram of Personality and Career Counseling. For the past 20 years, his teachings and writings have revolutionized thousands of lives as they struggle to experience courage and joy in their everyday experience, as well as find deeper intimacy with themselves and others. Rainier is a highly sought-after mentor and consultant to authors, athletes, business professionals, coaches, healers, and ordinary radicals who want to see a change in their world. His life and wisdom continue to inspire and ignite. He is known for his unique blend of spirituality and in-depth strategic coaching. People thrive under his compassionate and straightforward approach to living in reality as it is. He is the author of the book, “As You Are: Meditations on Self & Other” and the co-host of LOVE LIKE HELL podcast. Together with his partner Kristi, they and their four children live and play all over the world. You can find his daily essays on intimacy, creativity, and living a joy-filled and courageous existence on Instagram: @rainierwylde. ___________________________________ Join BONFIRE, Jeremy's group coaching program: https://longdistancelovebombs.mykajabi.com/fire Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 13 May 2019 | 10: Buddy Wakefield - What's a world champion poet know about life, the universe, and the pursuit of truth? | 01:59:58 | |
Buddy Wakefield is a three-time world champion spoken word artist who has featured on the BBC, HBO’s Def Poetry Jam, and ABC Radio National. He has been signed to both Sage Francis’ Strange Famous Records as well as Ani DiFranco’s Righteous Babe Records. In 2004 he won the Individual World Poetry Slam Finals then went on to share the stage with nearly every notable performance poet in the world across 2,000 venues internationally from The Great Lawn of Central Park, Zimbabwe’s Shoko Festival and Scotland’s Oran Mor to San Quentin State Penitentiary, House of Blues New Orleans and The Basement in Sydney, Australia. He has authored several books and is currently on tour in the UK with Andrea Gibson. You can learn more about him by clicking here. You can follow him on Instagram @BuddyWakefield. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 31 Dec 2020 | 103: A real relationship talk with my girlfriend, Kendra Adachi (#4) | 00:36:49 | |
In this chat, the fourth in our series, we talk about the avocado incident that led to us chatting about our relationship to food, suppressing emotions, and seeing things from another person's perspective. We also talked about this weird thing we discovered about yawning and why silliness is important in relationships. _________________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _________________________________________ Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 26 Aug 2021 | 136: Sylvester McNutt III - How do you move from surviving to thriving? | 01:15:02 | |
Sylvester McNutt III is the author of nine books and an emotional wellness expert on the Mine'd App (https://www.doyoumined.com). He is also the creator of various online courses, including Build Your Boundaries and How To Stop Overthinking. Find his courses here: https://www.sylvestermcnutt.net/courses Join our free 5-day Born To Thrive challenge, and get immediate access to a Facebook group for support, plus several live Zoom calls to answer questions and learn how to stop surviving and start thriving: www.borntothrivecourse.com His website and books are found here: https://www.sylvestermcnutt.net Follow his Instagram: https://www.instagram.com/sylvestermcnutt Listen to his Free Your Energy podcast: https://www.sylvestermcnutt.net/podcast _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 09 Sep 2024 | 219: Dr. Lyndsey Hookway - What must I know about babies and sleep? | 01:02:22 | |
Dr. Lyndsey Hookway is a pediatric nurse, researcher, author, lactation consultant, and advocate for gentle parenting practices. Lyndsey believes that sleep is an art and a science influenced by various factors such as relationships, stress, and social interaction. She challenges the cultural trend of actively managing sleep through non-responsive approaches like cry-it-out methods, emphasizing the importance of communication and responsiveness in parenting. The amount of sleep a newborn needs can vary greatly, from 8 to 18 hours a day, so it is important for parents to understand their baby's individual sleep needs and cues. Lyndsey encourages parents to focus on the present relationship with their child and make informed choices. Check out her website: https://lyndseyhookway.com Follow her Instagram: https://www.instagram.com/lyndsey_hookway Follow her Twitter: https://x.com/FeedSleepBond Check out her resources: https://lyndseyhookway.com/downloadable-resources Read her book, Holisitic Sleep Coaching: https://lyndseyhookway.com/product/holistic-sleep-coaching-signed-copy Read her book, Let's Talk About Your New Family's Sleep: https://lyndseyhookway.com/product/lets-talk-about-your-new-familys-sleep Keywords: Pediatric nursing, lactation consultant, gentle parenting, sleep, art and science of sleep, non-responsive sleep training, cry-it-out method, communication, responsiveness, parenting, sleep training, newborns, sleep needs, genetics, upbringing, temperament, sleep studies, sample exclusion, safety, sleep pressure, tiredness, dysregulation, responsive sleep, non-responsive sleep
_______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 25 Jul 2019 | 18: Leila Dylla - "What if you wake up tomorrow only with what you're grateful for today?" | 01:27:50 | |
Leila Dylla is an adventurous and nomadic life coach and yogi who inspires healing through creative movement, personal empowerment, and deep spiritual connection. She's amazing and wise, a true badass blend of equal parts heart, healer, and hilarity. Click here to learn more about her and click here to follow her on Instagram. She teaches yoga, leads mindfulness workshops, and hosts health and wellness retreats throughout the world, including an upcoming one with me and Traver Boehm in Costa Rica from December 28 - January 3rd. Click here to learn more about it. Leila completed her 200 hour yoga teacher training in 2011 at the Ayurveda Retreat Center in Alachua, Florida, and holds her 500 hour Experienced Registered Yoga Teacher credentials through Yoga Alliance. Her two favorite books, as mentioned on the podcast, are Anatomy of the Spirit, and Entering the Castle. Click the titles to learn more about them. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. | |||
| 20 Dec 2020 | 101: A real relationship talk with my girlfriend, Kendra Adachi (#3) | 00:35:14 | |
In this chat, the third in our series, we talk about Kendra's frustration with me, keeping our word, the importance of the Crispies, romance, and calling each other forward to stay in integrity. Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 16 Apr 2024 | 209: Mark Groves + Kylie McBeath - How do you create the liberated love you desire? | 01:03:56 | |
Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. Kylie McBeath, also known as @beingisbeautiful to her 130,000+ Instagram followers, shares daily guidance and teachings on relationships, spirituality, and embodied liberation. She is also a Certified Health Coach and the host of The Journey Home podcast. Order their book, Liberated Love, here: https://read.macmillan.com/lp/liberated-love Check Mark's websites: createthelove.com and markgroves.com Listen to Mark's podcast: markgrovespodcast.com Listen to Ky's podcast: The Journey Home Podcast: https://open.spotify.com/show/64SUM0fnTap5myRrXyyReS Follow them on Instagram at @createthelove & @beingisbeautiful _______________________________________ Want to work with Jeremy? Click here. Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Join Jeremy's free online Discord chat room here: https://discord.gg/DfjFwN3rGX Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 08 Mar 2019 | 8: Jade Alectra - How do you face trauma and heartache yet continue to live heart first? | 01:45:50 | |
Jade Alectra is a yogi, a healer, and an artist. She is one of the most real and raw people I know and in this episode, we dive deep into her own personal traumas and tragedies. As my friend, Lady Gaga, sings, "We're far from the shallows now...." Find and follow her on Instagram here. Read her favorite book here. Or, if you want to do some yoga with her, click here and check out her YouTube videos. She's amazing and I adore her words and her work. ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. | |||
| 10 Dec 2021 | 150: Leisse Wilcox - How do you learn to love yourself? | 00:52:19 | |
Leisse Wilcox is a Conscious Relationship Success Coach changing the global conversation on emotional health and self-love. With expertise in finding truth and beauty in our relationships with ourselves and others, Leisse is a passionate speaker, dynamic thought leader, author, NLP practitioner, top podcast host, cancer survivor, and solo parent of three girls…and taco enthusiast. Leisse has been featured and interviewed in media, including Refinery29 Canada, CNN, ABC, CBS, NPR, CTV, Elephant Journal, the Toronto Star, and Thrive Global. She could talk about human connection all day long (which she does on her podcast, How To Be A Human). Why? Because she knows intimately that every relationship we have - in business, life, and love - is built on the foundation of our relationship with ourselves. - Preorder her latest book, Alone: The Truth + Beauty of Belonging, here: https://amzn.to/3EH94SK - Find the amazing To Call Myself Beloved here: https://amzn.to/3dwjrwy - Or check out her website: https://leissewilcox.com - And catch her Instagram wisdom right here: https://www.instagram.com/leissewilcox _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 16 May 2020 | 68: Tami Amanda - How do you deal with emotional constipation? | 01:10:54 | |
Tami Amanda has devoted her life to studying the brain, the nervous system, and why we develop in the ways we do. Tami's own journey of recovery from sexual trauma and an eating disorder has greatly shaped who she is as a coach, therapist, and human. She found healing by finding what helped her feel the most alive and through living in collaboration with her inner child. She now supports women in creating internal safety to be able to heal from trauma and toxic shame. Tami is a Licensed Clinical Social Worker and Mind-Body Coach who specializes in treating trauma-related issues, anxiety, depression, behavioral struggles, body image struggles, social conflict, stress management, and life transitions. When she began practicing clinically, she exclusively focused on children and families who experienced trauma. She co-developed a mental health program in the St. Louis Public School District to teach schools how to be more trauma-informed and to support traumatized immigrant and refugee children in healing their nervous systems. Tami believes strongly that there is healing available to all of us. She believes in the power of activating people's innate capacity to self-heal and empowering people to know that they can. She also wants to express deep gratitude to her teachers Courtney McNabb, Devin Jones, Bessel Van Der Kolk and Daniel Siegel. Join her new program, The Bloom, by sending her an email: tami@tamiamandawellness.com Follow her on Instagram here: https://www.instagram.com/tamiamanda_ Check out her website here: https://www.tamiamandawellness.com Join her Facebook Group, Move to Heal, here: https://www.facebook.com/groups/1989923431302435 Get a free Clarity Call here: https://tamiamandawellnessschedule.as.me/claritycall ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 26 Feb 2019 | 7: Selina Gray - How can you stop being broke, according to a money guru? | 01:17:14 | |
Selina Gray is transforming how people feel about money. She is a CPA, CA & money relationship expert with over 15 years of experience reinventing finance for individuals, small business, and corporations. She is essentially a badass money guru, having managed various corporate acquisitions, served as controller for two internationally publicly traded companies, and led an international team of more than 30 finance ninjas. As a proven Moneyboss and founder of an online academy, she's helped thousands of people change their relationship with money and transform their lives. Selina believes money is an inside job; it starts from within and requires an intimate knowledge of both emotions and practical money skills. Oh, and she coaches clients and leads workshops! In this podcast, we go deep into what a money mindset is, and how we can cultivate abundance in our daily lives. We talk about moms, self sabotage, budgets, credit cards, and freedom. Enjoy! Find Selina online here, and follow her on Instagram at Selinagmoney. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 10 Oct 2020 | 90: Holiday Phillips - How do we hold space for love and justice? | 01:23:24 | |
Holiday Phillips is a sociologist, coach, writer, and speaker on the topics of philosophy, spirituality, culture, and personal transformation. She is also the co-founder of Kula, a consultancy that helps organizations develop conscious leadership and diverse, equitable, and inclusive workplaces. All of her work is in service of this question: “What will it take to build a wiser, kinder world?" Her work explores a wide range of topics that touch on soul and society - personal healing, non-violent communication, integral solutions to racial inequality, regenerative agriculture, new economic models, and the practical application of ancient wisdom. She is guided by deep compassion for others, a strong belief in our personal power to change things, and the commitment to be a great ancestor to my children and future generations. Find her website here: https://www.holidayphillips.com Read her articles here: https://medium.com/@hello_82693 Work with her here: https://www.holidayphillips.com/coaching Follow her Instagram here: https://www.instagram.com/holidayphillips ___________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 26 Nov 2021 | 148: Janne Robinson - Why is truth your medicine? | 01:11:18 | |
Blunt, raw, and immediately accessible emotionally, intellectually, and spiritually to all who read her words —Janne Robinson is a societal visionary, counterculture poet, film director, speaker, and facilitator who swings from the very first sentence. Robinson’s work as an artist and facilitator is to encourage people to become accessible to their truths. She believes that our world is sick—and truth is our medicine. You can order her first book and collection of poetry, “This is for the women who don’t give a fuck” here: https://www.amazon.com/This-Women-Dont-Give-Fuck/dp/1945796413 Find her second book “There’s Cobwebs on Her Vagina” here: https://www.amazon.com/Theres-Cobwebs-Her-Vagina-Collection/dp/1734042109. Watch her spoken word films here: https://www.jannerobinson.com/pages/watch Or you can follow slabs of her heart here: https://www.instagram.com/jannerobinson Want to come to our Costa Rica retreat over New Year's? Click here and sign up: https://www.leiladylla.com/the-unfolding _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs | |||
| 31 Oct 2023 | 201: George (@TheTinMen) - Why and how is society failing our men and our boys? | 01:05:45 | |
George is trying to widen perspectives around men by initiating uncomfortable conversations and sharing ugly truths about the unpopular other half of gender equality. He is a proponent of facilitating dialogues and discussions around men’s mental health. Here are the various ways to get in touch with him and follow his work: Instagram: https://www.instagram.com/thetinmen Discord: https://discord.com/invite/tnv6q7PHWT Twitter: https://twitter.com/TheTinMenBlog Facebook: https://www.facebook.com/thetinmenblog _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including MY BOOK, and many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites _______________________________________ CHAPTERS: 0:02:54 The Tin Men: Explaining the Choice of Name | |||
| 05 Jan 2021 | 104: Shana James - How can we help men open up? | 00:54:06 | |
For nearly 20 years, Shana James, M.A. has coached more than a thousand men and women — leaders, CEOs, authors, speakers, and those with big visions — to find love, rekindle the spark, create a legacy, become effective and impactful leaders and be personally inspired and fulfilled. With a Masters in psychology, DISC certification, more than a decade facilitating workshops on man/woman dynamics and authentic communication, starting multiple businesses and helping hundreds of entrepreneurs start their own, as well as mindfulness, meditation, and communication training, Shana’s range of skills supports all areas of life. Watch her TEDx talk, What 1000 Men’s Tears Reveal About the Crisis Between Men and Women: https://www.youtube.com/watch?v=GGIq5_Ll4zk Follow her on Facebook: https://www.facebook.com/truesuccessformen Find her on LinkedIn: https://www.linkedin.com/in/shana-james-3004065 Founder and host of Man Alive Podcast, which has 317 5-star ratings and 250,000 downloads: https://podcasts.apple.com/us/podcast/man-alive-sex-success-relationships-health-money/id1253614865 Find out more at www.shanajamescoaching.com _________________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites | |||
| 13 Apr 2020 | 62: Christine Hassler - Would you rather be right or would you rather be loving? | 00:59:26 | |
Christine Hassler is the best-selling author of three books, most recently, Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world. She has appeared on The Today Show, CNN, ABC, CBS, FOX, E!, Style, and The New York Times. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Visit her online at www.christinehassler.com Find her podcast here, her Facebook page here, and her Instagram here (@christinehassler) Be The Queen course here, for women looking to call in their man. ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 24 Feb 2023 | 183: Dr. Kat Niewiadomska - Can we climb the altitudes of wellbeing? | 00:58:26 | |
Dr. Kat Niewiadomska is an award-winning Executive Leadership Coach helping high performers step fully into their power and achieve the goals that bring them the most purpose, passion, and prosperity. She is also a mind-body skills practitioner, speaker, artist, and award-winning author. She is also a mom of three, living and working in Boca Raton, Florida. Kat has over a decade of experience in consulting, training, and coaching and has worked with startups, SMEs, NGOs, and multinational organizations globally. She spent her early career as a design engineer working on cutting-edge technology with governmental, military, and non-governmental organizations in the United States and France. She was an Adjunct Professor and taught Entrepreneurship, Innovation, and Design Thinking in Beirut, Dubai, and Shanghai. She is fluent in French, English, and Arabic. Check out her website: www.audacityactivated.com Learn more about her Costa Rica retreat: https://imiloainstitute.com/project/mind-body-medicine-in-action Reminder: Using the discount code MINDBODY23 will save $200 off of any room! Find her on LinkedIn: https://www.linkedin.com/in/katniewiadomska ___________________________________ Follow Jeremy on Instagram, @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 20 Aug 2019 | 22: Connor Beaton - Why and how does our darkness lead us to our light? | 01:08:30 | |
Connor Beaton is the founder of ManTalks, an international organization focused on men’s health, wellness, success, and fulfillment. He is also an international speaker, podcast host (click here to check it out), business coach, and lifestyle entrepreneur. Before founding ManTalks, Connor was a professional opera singer and worked at Apple, leading high-performance sales and operations teams. Since founding ManTalks, Connor has spoken on stage at TEDx and has appeared on platforms like Forbes, Influencive, HeForShe, The Good Men Project, UN Women, CBC, CBS, and the National Post. Follow him on Instagram here and check out his website here. Also, that favorite book of his that we discussed is this one. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 06 May 2020 | 66: Beau Miles - How can you find adventure in the mundane? | 00:49:06 | |
Beau Miles makes videos of his adventures doing things the rest of us wouldn’t, like when he attempted to paddle around from one side of Africa to the other; when he ran over 650 km of the Australian Alpine Walking Track; and when he walked 90 km to get to work. "He is a filmmaker who spent his childhood looking for golf balls, secretly hoping to find a body part in the swamps and marshes. He still looks in odd places for much the same thing (and feeling). Being a redhead means that sunscreen, big hats, and old business shirts cloak him during outdoor life. He likes baths more than showers, homemade wine, and licorice. By god he likes licorice." He previously worked as an outdoor education lecturer at Melbourne's Monash University, and he has a book coming out this year about finding adventure in the everyday. Check his YouTube page out here, and watch his movies: https://www.youtube.com/channel/UCm325cMiw9B15xl22_gr6Dw/featured Learn more about his book here: http://briobooks.com.au/authors/beaumiles Follow him on Instagram here: https://www.instagram.com/beauisms/ His Facebook page is here: https://www.facebook.com/beaumilesfilm ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. | |||
| 26 Nov 2022 | 178: Kelsey Grant - What's the link between perfectionism and integrity? | 01:12:24 | |
Kelsey Grant is a love alchemist and relational educator in service to love, truth, magic, and the mysteries of the feminine. She is passionate about living in a world where people are open to the possibility of creating fulfilled, balanced, and happy intimate relationships while maintaining deep connection to their own sacred system. With 15 years of experience as a love, intimacy, and relationship educator, she delivers mystical transmissions through her writing, mentoring, public speaking, and relational teachings. Her devotional service to the truth of love, unlocks the art of deeper alignment, soulful magic, and pleasure within one's self and serves to activate her clients' personal mastery in all their relational dynamics. Kelsey is the founder of the relationship education platform Legendary Love Academy and Creatrix Mystery School. She produces live events, hosts her show The Quantum Love Podcast, and offers online self-study programs, online group programs, alchemical relational work, and international retreats. She is currently facilitating her signature programs EMERGENCE, REVERENCE, and INITIATED, inside her mystery school Creatrix. Follow her Twitter: @radselflove Follow her Instagram and Tiktok: @radicalselflove ___________________________________ Check out Jeremy's 7-day Caribbean Retreat over NYE (Dec 27 - Jan 3): https://www.manuncivilized.com/the-awakening Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 28 Nov 2023 | 203: Dr. Alexandra Solomon - Can we redefine what it means to love and be loved? | 01:00:31 | |
Dr. Alexandra H. Solomon, Ph.D., is internationally recognized as one of today's most trusted voices in the world of relationships. Her framework of Relational Self-Awareness framework has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 200K followers. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of three books: Love Every Day, Taking Sexy Back, and Loving Bravely, which was featured on the TODAY show. Her first book, Loving Bravely, can be found here: https://amzn.to/2KSQKMS. For her second book, Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want, click here: https://amzn.to/33VGjzy. To check out her latest book, Love Every Day, click here: https://amzn.to/3sSqWJs. Check her website out here: http://www.dralexandrasolomon.com Follow her on Instagram here: https://www.instagram.com/dr.alexandra.solomon _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including MY BOOK, and many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 19 Mar 2023 | 186: Caleb Campbell - What if your truth is different to what you were told was true? | 01:01:55 | |
Caleb is a West Point graduate and former Army Officer. Tired of feeling guilty for 'living the dream' of being a professional football player in the NFL and sick of turning to alcohol, drugs, and sex to numb that pain, Caleb moved to Canada and spent years sleeping on the basement floor of a pastor's home. He has since spent almost a decade on a self-discovery journey, healing his emotional trauma and processing the pain that was keeping him stuck and destroying his life. He now works as a public speaker. Check out his website: https://www.calebcampbell.me Follow him on Instagram: https://www.instagram.com/caleb_campbell ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 16 Dec 2019 | 43: Dr. Cat Meyer - How can you improve your relationship and sex life TODAY? | 01:09:29 | |
Dr. Cat Meyer, PsyD, LMFT is a licensed relationship therapist #88224, sex therapist, yoga instructor, and reiki practitioner dedicated to evolving the relationship we have surrounding sexuality and our bodies. She is the founder of SexLoveYoga.com, an online platform integrating various schools of thought including science, tantra, body movement, and psychology designed to help people create a deeply fulfilling, prosperous relational and sexual life. As an expert and published researcher on the topic of sexual health, Dr. Cat sees clients in her private practice office in Beverly Hills and leads workshops, lectures, and retreats internationally. Dr. Cat is the host of the podcast, Eat.Play.Sex, co-founder of Un.done women’s sensual yoga experience, founder of LOVE.body online program for women, co-creator of Goddess Celebration, and author of the blog SexLoveYoga. To learn more about her work, visit her at her website or Instagram. The books mentioned during our discussion are The Erotic Mind by Jack Morin, Decoding Your Kink by Galen Fous, and Come As You Are by Emily Nagoski (which I HIGHLY recommend, and is one of my 75 recommended books. Click ehre for the rest.). Dr Cat also has a few free opt-in Ebooks: Empowering ourselves + our partners with fantasy and Tips on how to have better conversations about sex. Her various website and social media links are: Facebook: @SexLoveYogawithDrCat YouTube: SexLoveYoga Twitter: @drcatrawrs Undoneyoga.com GoddessCelebration.org __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 24 Jan 2024 | 205: Amanda Ruggeri - What makes an expert trustworthy? | 01:02:27 | |
Amanda Ruggeri is a multi-award-winning journalist and editor who spent eight years on the BBC's international features team. During that time, she was editor of BBC Future (bbc.com/future; a website devoted to in-depth, evidence-based features), managing editor of the BBC.com features teams (managing a team of 20+ editorial and production staff), and a senior journalist. A graduate of Yale (B.A., history) and Cambridge (M.Phil, international relations), Amanda previously worked as a political reporter in Washington, D.C. Now freelance, her beats include the science of parenting, child development, history, and archaeology. She is frequently interviewed as an expert in history documentaries on Ancient Rome, including for Netflix and the History Channel. She has reported, written, and presented long-form online features and television documentaries from as far afield as Tajikistan and China. These included a half-hour documentary on Maya ruins called Guatemala's Lost World, which won silver in the 2021 Lowell Thomas SATW awards, a written feature on Guatemala's ruins which won gold in the same awards, and a long-form story on Miami's fight against sea level rise, which won the 2019 Journalist Award from the European Meteorological Society. Her website: https://www.amandaruggeri.com Her Instagram: https://www.instagram.com/mandyruggeri _______________________________________ Join my free online Discord chat room here: https://discord.gg/DfjFwN3rGX Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including MY BOOK, and many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 03 Dec 2020 | 97: A real relationship talk with my girlfriend, Kendra Adachi (#1) | 00:50:05 | |
Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 23 Jul 2020 | 79: Leah Brathwaite - Are there bread crumbs towards building self-trust? | 01:12:21 | |
Leah Brathwaite is here to help you create a life you love. She is a soul advisor, best-selling author, entrepreneur, truth-telling Sagittarius, world-class hugger, and travel-loving sweat junkie. Check out her website: https://www.leahbrathwaite.com Learn more about her Live Free Lifestyle program: https://www.thelivefreelifestyle.ca Get a free chapter of her book: https://www.leahbrathwaite.com/book Buy her book here: https://bookshop.org/books/a-new-way-of-life-a-guide-for-transformation-from-living-a-lie-to-freeing-your-soul/9781999035501?aid=9136 Follow her on Instagram: https://www.instagram.com/leah.brathwaite Find her on Facebook: https://www.facebook.com/LIVEFREEwithLEAH ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 06 May 2022 | 170: Dave Boyd - What does a former cop know about resilience and healing? | 01:01:25 | |
Dave is a husband, father, men's coach, CrossFit coach, former SWAT officer, and US Marine Veteran. He is currently President of Man UNcivilized, coaching men alongside founder Traver Boehm. In 2014, Raleigh, North Carolina, police officer Dave Boyd was attacked while trying to stop a domestic disturbance. He was nearly stabbed, and his attacker, Cory, nearly shot. Thankfully, they were both able to walk away, and a year later, the two ran into each other and reconciled. Dave's powerful post and photo about the experience of forgiveness and celebration of Coby turning his life around went viral, with over 180000 likes. The post is copied below: "Almost a year ago this man and I were involved in a major altercation where he tried to stab me in the head, and I nearly shot him. Today we ran into each other again, and I learned that after his time in prison and some help from probation, he now has a full-time job. I was glad it ended well for us both that day and I am ecstatic now to learn that he has turned his life around and we can embrace as friends. No one is ever lost forever. Things will work out eventually." Connect with Dave on Instagram: https://www.instagram.com/man_uncivilized_dave Check out the Man UNcivilized leadership course here: https://www.manuncivilized.com/leadership _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 12 Jan 2021 | 105: Brendan Willing James - What do you do when your dreams change? | 01:12:40 | |
Brendan Willing James is an incredible songwriter and fantastic photographer, as well as a designer, bass player, performer, editor, singer, and collaborator. He has written songs and made records, played on the Late Show with David Letterman and Late Night with Conan O'Brien, portrayed Bob Dylan in a musical, toured Europe and festivals playing sold-out shows to thousands of people, worked on commercials, shot weddings, edited music videos, designed album art, built music studios, curated playlists, grown gardens, and cooked for dinner parties.
Check out his website: https://brendanwillingjames.com
His Instagram: https://www.instagram.com/bwilling
His music: https://music.apple.com/us/artist/brendan-willing-james/268356910
Buy his photography prints here: https://brendanwillingjames.com/prints
Text him at 805-919-8633
The book I gifted him years ago, The Way of the Superior Man: https://bookshop.org/books/the-way-of-the-superior-man-a-spiritual-guide-to-mastering-the-challenges-of-women-work-and-sexual-desire-20th-anniversary-edition-9781622038329/9781622038329?aid=9136&listref=a-few-of-my-favorite-books-f35df3d3-415d-4424-ac6b-4b9784538d95
The insanely amazing skincare products from EarthTonics, made by his incredible girlfriend: http://lddy.no/ftpb
_________________________________________
To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
_________________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites
---
Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 23 Jun 2019 | BONUS: Guided self-compassion meditation from Holiday Phillips | 00:13:53 | |
Holiday Phillips is a DJ and meditation teacher based in London, England. She was also my guest in Episode 15, discussing and detailing why and how meditation is so powerful and important for us. After our chat, Holiday had the idea to record a special meditation for my podcast listeners, and here it is! If you'd like to learn more about Holiday, find her on Instagram (@HolidayPhillips), or check out her YouTube channel, where there are loads more meditations like this one. Also, if you'd like to join us for our upcoming four-day Rest and Reset Retreat in the English countryside, click here to learn more and sign up! __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 04 Feb 2019 | 6: Jordan Gray - What's a sex expert know about living a creative and fulfilling life? | 01:21:51 | |
Jordan Gray's mission is to help as many people as possible have the most deeply fulfilling, passionate, love-filled lives. He does this by talking a lot about a lot of penises (because he is a full-time sex and relationship coach, of course). Jordan's work has reached more than 40 MILLION people and he is a prolific writer with hundreds of articles online about all aspects of love, relationship, and intimacy. He has been featured on Forbes, the New York Times, and the BBC. He has written books. He has online courses. He coaches clients. He is also hilarious, kind, and brilliant, and it was an honor and a privilege to sit down and chat with him for a few hours. You can find him online here and I encourage you to check out his always amusing Instagram stories here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 23 Oct 2023 | 200: A Random Show with Traver Boehm | 01:14:55 | |
To celebrate the 200th episode of this podcast, I asked my good friend, Traver Boehm, to get weird and do something a bit different. I sent him a text asking him to think about a couple of random things he loves or is inspired by so we could talk about them. Neither of us knew what the other was bringing to the table. A surprising feast ensued. I've long loved the podcast conversations Tim Ferriss has with his pal, Kevin Rose, so I decided to emulate that here. This chat is informal and unpredictable. It's also filled with random stories, lots of laughter, and it's quite different than any other I've done before. Please let me know what you think. If you like it, perhaps I can invite more friends to have similar chats. And a huge and grateful THANK YOU to everyone who listens and shares the podcast. I appreciate you. _______________________________________ Traver Boehm is the author of the books Today I Rise and Man UNcivilized. He’s a two-time TEDx speaker, men’s coach, and the founder of the UNcivilized Men’s Movement. He’s helped men all over the world to become UNcivilized as they wake up to meditate, train their bodies, and blaze their own path by uniquely blending both the primal and the divine within them. He is dedicated to doing his part to help end the suffering in men and the suffering caused by men by guiding them through their own journey into an actualized version of masculinity. For more information about Traver, please visit his website: www.manuncivilized.com. Find him on Instagram: @traverboehm - https://www.instagram.com/traverboehm Buy his book here: https://amzn.to/3tQ5p4c And listen to his podcast, The UNcivilized Podcast with Traver Boehm, on all major platforms. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including MY BOOK, and many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites _______________________________________ CHAPTERS: 0:01:07 Recording Secrets and Embracing Imperfection | |||
| 15 Mar 2021 | 114: A real relationship talk with my girlfriend, Kendra Adachi (#6) | 00:32:12 | |
In this chat, the sixth in our series, we talk mostly about space, and how important it is for relationships to cultivate individual needs/desires so that we don't get lost in the partnership. _________________________________________ Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 23 Apr 2023 | 191: Figs O'Sullivan - What's the best way to stop the waltz of pain? | 01:07:30 | |
Fiachra "Figs'' O'Sullivan is a Licensed Marriage and Family Therapist, certified in Emotionally-Focused Therapy, and the founder of Empathi. Figs is a passionate entrepreneur, driven to change lives for the better. He strives to interact with the clients as fellow travelers on life’s journey, allowing them to easily dive deeper into their “stuff” with his down-to-earth philosophy. Figs has spent years working with frustrated couples at a crossroads in their relationship, e.g., they want to make things work but are stuck in what Figs calls their “Waltz of Pain” - which is what led him to create Empathi! Inspired by attachment theory, improvisational dance and theater, experiential psychotherapy, and EFT, Empathi provides fun, effective, and simple solutions to help couples stop fighting and snuggle more. Follow his Facebook: https://www.facebook.com/EmpathiNow Follow his Instagram: https://www.instagram.com/empathinow Check out his website: https://empathi.com Listen to his podcast: https://podcasts.apple.com/us/podcast/come-here-to-me-relationship-experts-walk-the-talk/id1563275102 ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 26 Jul 2021 | 132: Donovan Hall - How do we become our own best friend? | 01:03:07 | |
Donovan Taylor Hall is a youth speaker, coach, and content creator. His work with kids revolves around building positive self identity and is grounded in educational and positive psychology with the aim of helping kids approach their growth with compassion and love. Donovan also teaches youth advocates (adults) how to support and nurture positive growth within kids. Donovan has been featured in multiple stories, including a feature done on The Today Show, NowThis, and DailyMail. For speaking and coaching inquires, Donovan can be reached at donovantaylorhall@gmail.com. Follow his Instagram here: https://www.instagram.com/donofriend Follow his Tik Tok here: https://www.tiktok.com/@donofriend YouTube here: https://www.youtube.com/channel/UCDRVwsjK15_0FibFfAnWvSA _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 10 Nov 2019 | 36: Caleb Campbell - What if your truth is different than what you were told is true? | 01:04:35 | |
Caleb is a West Point graduate and former Army Officer. Tired of feeling guilty for 'living the dream' of being a professional football player in the NFL, and sick of turning to alcohol, drugs and sex to numb that pain, Caleb moved to Canada and spent years sleeping on the basement floor of a pastor's home. He has since spent almost a decade on a self-discovery journey, healing his emotional trauma and processing the pain that was keeping him stuck and destroying his life. He now works as a public speaker and life coach. You can follow him on Instagram here, and check out his website here. Learn more about his public speaking here and follow him on Facebook here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 02 Jul 2019 | 16: Brandon Alexander - What makes men tick, and what can we do about it? | 01:17:42 | |
Brandon Alexander is the founder of New Age Gents, a lifestyle platform that is building better men by discussing and redefining what it means to be a gentleman. In addition to being an actor and a professional dancer, Brandon has a mentoring program and offers one-on-one training to build character, confidence, and self-awareness. This dude walks the talk and is a kind man with a huge heart. I adore him, and really respect what he's putting out into the world. I encourage you to follow him on Instagram, @newagegents, buy some of his badass merchandise (which I just did after trying to find the link to share... click here), and check out his website here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 21 Dec 2019 | 44: Andrew Fraser - How do you turn fear into freedom? | 01:27:20 | |
Andrew Fraser is a storyteller, coach, yoga instructor, and adventure seeker. Drawing from a deep well of experience in anxiety-inducing pursuits like BASE jumping off mountains, walking a wild puma through the Amazon, and leaving a safe career to build a business, Andrew understands resistance. With this knowledge, he gives others the tools to overcome self-limiting beliefs and fulfill their most ambitious dreams. You can follow him on Instagram here, and check out his website here. Andrew has also put together a special offer for you where you can get a free 20-minute consultation call to offer quick tips on launching your creative and professional pursuits. Why not take him up on that offer? Click here and book it. I would. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 14 Nov 2021 | 146: Isabel Foxen Duke - How do you stop feeling crazy around food? | 01:01:20 | |
Isabel Foxen Duke is the Creator of Stop Fighting Food (stopfightingfood.com)— a free video training program for women who want to "stop feeling crazy around food." After years of trying to overcome emotional eating, binge-eating and chronic weight-cycling through "traditional" and alternative approaches, Isabel discovered some radical new ways to get women over their "food issues" once and for all — not just by shifting the mindsets of individuals, but by challenging the dominant diet culture as a whole. A fixture and thought-leader in the greater body-positive movement, Isabel has been featured in the Huffington Post, Elle Magazine, XOJane, and has been praised by Ricki Lake. Her writing and free guide, How To Not Eat Cake, can be found at www.isabelfoxenduke.com. Watch her free video training series at www.stopfightingfood.com. Follow her on Instagram here (@isabelfoxenduke): https://www.instagram.com/isabelfoxenduke _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 07 Feb 2023 | 181: Duey Freeman - How do you make and maintain exceptional contact in relationships? | 01:21:10 | |
Duey is a sought-after teacher, trainer, licensed therapist, and equine professional worldwide. He has traveled to teach professionally in over 8 countries, has developed a practical attachment theory and human development theory that is taught to thousands of university students, is approaching 80,000 direct client hours, and co-founded both the Gestalt Equine Institute and the Gestalt Institute of the Rockies. He supervises therapists and graduate students, does business and land consultations for new equine horse therapy sites, and models being a life-long student to your passions. Check out the Art of Instinct and Intuition Mastermind: https://www.dueyfreeman.org/mastermind His website: https://www.dueyfreeman.org His Instagram: https://www.instagram.com/dueyfreeman Men's Initiation: https://www.manuncivilized.com/initiation-tx Behind the Mask of Men Series: https://www.manuncivilized.com/behindthemasks Gestalt Equine Institute of the Rockies: http://www.gestaltequineinstitute.com ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 09 Jun 2021 | 126: Kute Blackson - How do we find the courage to let go? | 01:03:34 | |
Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next-generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically, and fulfill their true life’s purpose. Find him online here: www.themagicofsurrender.com (check out his new book!) Follow him on social media here: Facebook: facebook.com/kuteblacksonlovenow Instagram: instagram.com/kuteblackson YouTube: youtube.com/c/KuteBlackson _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 02 Oct 2023 | 198: Sylvester McNutt III - How do you move beyond pain via the healing power of self-care? | 01:14:41 | |
Sylvester McNutt III is a best-selling author, podcaster, public speaker, course creator, and father who teaches people how to transform their mindsets through self-awareness and healing practices. As a retired arena football player and survivor of traumatic experiences, Sylvester now uses storytelling to teach people how to introspect, gain confidence, and sustain self-love. He believes healing is the key to success, and self-awareness unlocks freedom. Sylvester's passions are writing, lifting, traveling, yoga, and exploring the human experience. In this conversation, we discuss the release of his newest book, "Care Package: Harnessing the Power of Self-Compassion to Heal and Thrive." This book delves deep into many important topics, such as addictions, trauma, pain, codependency, boundaries, and the art of letting go. Sly emphasizes the significance of embracing healing and moving away from negative energy and victim mentality. Join his Mastery Circle: https://sylvester-mcnutt-iii.mykajabi.com/mastery-circle Check out his People Pleasing 101 course: https://sylvester-mcnutt-iii.mykajabi.com/offers/eokY498e/checkout Find his courses here: https://www.sylvestermcnutt.net/courses His website and books are here: https://www.sylvestermcnutt.net Follow his Instagram: https://www.instagram.com/sylvestermcnutt Listen to his Free Your Energy podcast: https://www.sylvestermcnutt.net/podcast _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! I share a personal story and my favorite books, tunes, articles, and ideas each week. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites _______________________________________
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| 03 Aug 2021 | 133: Johnny Elsasser - Can we redefine masculinity to embrace authenticity? | 01:10:01 | |
Johnny Elsasser is a former Special Operations U.S. Army Ranger with four combat tours between Iraq and Afghanistan and another 5 years protecting the U.S. Ambassador to Iraq in Baghdad. Johnny has seen the field of masculinity through extreme alpha perspectives and knows the trials and tribulations all men, including the toughest men, deal with in society today. Johnny’s mission is to help men find strength in developing their authentic masculinity to be consistent with who they are and not what society expects them to be. Johnny has shifted his fight to advocating and supporting men in finding their own masculine blueprint and cultivating their purpose as positive men in this world today. Listen to the more than 40,000+ downloads on The Art of Masculinity podcast: https://podcasts.apple.com/us/podcast/id1406170885 Learn more about The Wildman Experience: https://www.johnnyelsasser.com/experience Follow Johnny on Instagram: https://www.instagram.com/johnny.elsasser Find him online at https://www.johnnyelsasser.com _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 08 Aug 2023 | 194: Sarah Sapora - Can self-abandonment lead you to self-love? | 01:13:23 | |
Sarah Sapora loves cowboy boots, meditation, and straight-talking self-love. As a writer, inspirational speaker, social media community leader, and the creator of size-inclusive live events and retreats, Sarah uses her voice to make personal growth accessible to “plus-size women old enough to remember life before the internet.” Leading with radical vulnerability, heart, and (sometimes colorful) humor, Sarah has helped hundreds of thousands of women learn to navigate the sticky place between self-acceptance and self-improvement. Her first book, Soul Archaeology – A (Totally Doble) Approach to Creating a Self-Loving and Liberated Life is out now through Balance, a division of Hachette Book Group. You can buy it at the link below. Learn more about Sarah and find her book online here: Website: https://www.sarahsapora.com Instagram: https://www.instagram.com/sarahsapora Find Soul Archaeology on Amazon here: https://amzn.to/3KsMPVo Listen to my previous chat with Sarah, Episode 140, How does your weight relate to your wellness? Find it here: https://podcasters.spotify.com/pod/show/longdistancelovebombs/episodes/140-Sarah-Sapora---How-does-your-weight-relate-to-your-wellness-e165qro _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 11 Sep 2020 | 86: Kelsey Grant - a LIVE Q and A about love | 01:06:12 | |
Kelsey Grant is passionate about living in a world where people feel inspired, fulfilled, balanced, and happy within the expansiveness of their intimate relationships. As a Love and Relationship Educator rooted in Radical Self Love Methodology, she writes, speaks, and teaches men and women the art of accessing greater alignment with themselves, one another, and the essence of true love. Her love and relationship education platform, The Legendary Love Academy, produces live events, online self-study programs, online group classes, local and international retreats. Her work enhances understanding between men and women, expands self-awareness, and levels up relational development so that legendary love, healthy relationships, and sustainable partnership become possible again in this disconnected digital age. Find her website here: https://www.legendaryloveacademy.com Follow her on Facebook: https://www.facebook.com/RadicalSelfLove Twitter: https://twitter.com/RadSelfLove Instagram: http://instagram.com/radicalselflove Listen to her band here: https://www.instagram.com/loveandwhiskeymusic _____________________________ If you're interested in joining Team Never Giver Upper, click here for all the details: https://longdistancelovebombs.mykajabi.com/TNGU Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 23 Oct 2019 | 33: Lauren Zander - What if you get what you believe? | 01:06:07 | |
Lauren Zander is a celebrity life coach, public speaker, and the co-founder and chairwoman of Handel Group, an executive life coaching company based in New York City. She has spent over 20 years coaching thousands of private clients: entrepreneurs, couples, families, professors, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians, and Fortune 500 CEOs. She is a contributor to publications and media outlets such as The New York Times, BBC, Harvard Business Review, Forbes, and Women’s Health, Vogue, and Cosmopolitan. Lauren is also the author of Maybe It’s You, a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. Finally, you can 'learn to human better' with her online coaching course, Inner.U., and if you sign up now with your LOVEBOMBS coupon you can get $75 OFF! Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get started here. You can also talk to a real-life human and see if Handel Group coaching options are right for you. Why not make the call? Click here. Here website is here, and you can find her on Facebook here and follow her on Instagram here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 22 Apr 2019 | 9: Dan Harrison - How does a "hippie financial adviser" suggest we create financial freedom? | 01:28:44 | |
Dan Harrison is a "hippie financial adviser" who helps people create conscious wealth and transform their relationships with money. He is also one of my favorite people and this conversation dives deep into money mindset, abundance, scarcity, bills, and all kinds of other good stuff. One of Dan's favorite books about money is this one. Learn more about his 'Course in Conscious Wealth' by clicking here. Follow him on Instagram @DanHarrisonConsulting. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 21 Apr 2020 | 63: Tucker Max - Can healing help you rewrite your life story? | 00:59:43 | |
Tucker Max is the co-founder of Scribe Media, a company that helps people write, publish, and market their books. He has written four New York Times Best Sellers, which have sold over 4.5 million copies worldwide, and is only the third writer (after Malcolm Gladwell and Michael Lewis) to have three books on the New York Times Nonfiction Best Seller List at one time. He was nominated to the Time Magazine 100 Most Influential List in 2009. He received his BA from the University of Chicago in 1998, and his JD from Duke Law School in 2001. He currently lives in Austin, Texas, with his wife Veronica and three children. If you want more information on Scribe Media, Tucker's company that has helped 1,500+ authors write their books, click here (https://go.scribemedia.com/jeremy). If you've ever thought about writing a book and have some spare time, now might be the perfect opportunity. I'm serious. On April 28 and 29, he is hosting a FREE online workshop to teach you everything you know about writing a book. I attended last month's workshops, and honestly, they are incredible. He shares EVERYTHING you need to know, including workshops on positioning, structure, outlining, writing, editing, and publishing. There is also ample time set aside for Q and A. It's a ton of value for literally no cost and well worth a look. I loved it. Sign up here (https://go.scribemedia.com/jeremy) Follow Tucker on Instagram here: https://www.instagram.com/realtuckermax/?hl=en Follow Scribe Media on Instagram here: https://www.instagram.com/scribemediaco/?hl=en Finally, a few books we discussed include Gabor Mate's classic here and The Body Keeps the Score. There are also 80 more of my favorite books if you click here: https://www.amazon.com/shop/longdistancelovebombs ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 01 Jun 2020 | 71: Buddy Wakefield - What if serendipity was your superpower? | 01:04:35 | |
Buddy Wakefield is a three-time world champion spoken word artist who has featured on the BBC, HBO’s Def Poetry Jam, and ABC Radio National. He has been signed to both Sage Francis’ Strange Famous Records as well as Ani DiFranco’s Righteous Babe Records. In 2004 he won the Individual World Poetry Slam Finals then went on to share the stage with nearly every notable performance poet in the world across 2,000 venues internationally from The Great Lawn of Central Park, Zimbabwe’s Shoko Festival and Scotland’s Oran Mor to San Quentin State Penitentiary, House of Blues New Orleans and The Basement in Sydney, Australia. He has authored several books and you should buy his newest one because IT IS SO INCREDIBLY GOOD AND WILL MAKE YOU FEEL ALL THE FEELS I PROMISE. Buy his new book here: https://writebloody.com/products/a-choir-of-honest-killers-by-buddy-wakefield Join Buddy and Jeremy for an immersive, all-inclusive creativity and mindset experience in the Pacific Northwest, September 10 -13: https://longdistancelovebombs.mykajabi.com/whales Grab your ticket for the Heavy Hitters Festival here, and enter GOLDBERG at check out and you'll save $10: http://awfulgoodwriters.com/jeremy-goldberg Check out Buddy's website: https://buddywakefield.com You Are A True Story: Get daily text messages from Buddy here: https://buddywakefield.com/you-are-a-true-story-the-buddy-wakefield-texts Follow him on Instagram: http://instagram.com/buddywakefield Follow him on Facebook: https://www.facebook.com/Buddywakefield Follow him on Twitter: https://twitter.com/buddywakefield ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 07 Sep 2019 | 25: Robert Kandell - What's really needed to improve our relationships, intimacy, and sex lives? | 00:45:53 | |
Robert Kandell led the creation of Orgasmic Meditation, attended an orgy at Burning Man, and built an international 8-figure business based on relationships, intimacy, and sexuality. He is an entrepreneur, a best-selling author, and a podcast host who has taught more than 10,000 students how to live an authentic, unHIDDEN life. He also teaches and lectures within the US and internationally while running a consulting firm that helps small businesses become marketable and profitable. You can find him online here and you can also download part of his book, unHIDDEN – A Book for Men and Those Confused By Them, for FREE, if you click here. You can also buy his audio book here. Finally, he is the host of the terrific podcast, Tuff Love with Robert Kandell, that you can find on Apple and on Spotify. Find him on Instagram here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 20 Nov 2021 | 147: Kacia Fitzgerald - How do you fall in love with the process instead of the product? | 00:54:52 | |
Kacia is a multi-passionate entrepreneur, speaker and podcaster who's on a mission to help women unapologetically share their voice and message with the world. She is the host of the top-rated podcast EmpowerHER with over 4 million downloads in the first 3 years. She's also the Founder & CEO of She Goes company, which is focused on cultivating a global community of personal growth-obsessed women, and helping women who want to launch or grow their podcasts. She's found that what's often holding women back is the thoughts that they think about who they are & what they are capable of so she takes her knowledge from working with hundreds of entrepreneurs over the years, paired with her high energy bubbly personality and a "Come with me, let's figure this out together" approach to light a fire under their booty to get out of their own way and go. Her website: https://www.kaciafitzgerald.com Follow her Instagram: https://www.instagram.com/kacia.fitzgerald Listen to her podcast: https://podcasts.apple.com/ca/podcast/empowerher/id1444456380 Facebook friend her: https://www.facebook.com/kacia.fitzgerald _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 18 Aug 2020 | 83: GS Youngblood - What's the blueprint for inspiring trust and lust? | 01:03:24 | |
GS Youngblood is the author of the acclaimed new book, The Masculine in Relationship: A blueprint for inspiring the trust, lust, and devotion of a strong woman. He coaches men how to live, love, and lead from their masculine core and specializes in helping 'nice guys' find their power. In a past life, GS was a tech executive in Sales and Marketing for 16 years. His book is here: https://www.gsyoungblood.com/book His website is here: https://www.gsyoungblood.com Learn more about his personal coaching here: https://www.gsyoungblood.com/coaching Find his YouTube page here: https://www.youtube.com/channel/UCd5aEX9NV-4DzBNd8y_IvWw His LinkedIn is here: https://www.linkedin.com/in/gregoryyoungblood He's on Instagram here: https://www.instagram.com/gsyoungbloodmir Check his Facebook here: https://www.facebook.com/gsyoungblood1 ___________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB | |||
| 12 Oct 2021 | 142: Dr. Jeremy Goldberg - How do you find your purpose? | 01:19:34 | |
Dr. Jeremy Goldberg is a recovering scientist turned life coach who speaks fluent burrito. I own a van and a man bun and in my spare time, I collect silver linings. People pay me to make them cry. I worked internationally for governments and universities for over a decade, am an expert in human behavior, and spent five years studying how our brains influence our actions and wrote a Ph.D. thesis about it. I’ve managed teams of people and millions of dollars. In addition to my academic background, I’ve trained myself through countless scientific studies and books related to self-help, self-care, self-growth, and self-doubt. I have an honorary doctorate from the School of Hard Knocks. I’ve met rock bottom, planted a seed, grew a treehouse into a home, and climbed out of the hole my mind made. Now I help others do the same. I founded Long Distance Love Bombs, and my mission is to make kindness cool, empathy popular, and compassion commonplace. I want to make the world better than it was yesterday. As part of that purpose, I write articles, send emails, host retreats and workshops, coach clients, have a podcast, write books, and make spoken word poetry videos. I am also active on Facebook and Instagram, leading an online tribe of more than 65,000 badass humans. Join us at our retreat, THE UNFOLDING, in Dominical, Costa Rica, from December 27, 2021 - January 3, 2022, with Traver Boehm, Leila Dylla, and me, Dr. Jeremy Goldberg: https://www.leiladylla.com/the-unfolding --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 12 Aug 2020 | 82: Laurie Gerber - How do you make honesty sexy? | 00:56:34 | |
Laurie Gerber is the Head Coach at Handel Group Life Coaching. Passionate about personal development, Laurie has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching, and she spreads her message of empowerment through public speaking events, such as the 2019 TedX Brooklyn, live international events, one-on-one coaching, and virtual coaching courses. Laurie has been featured on dozens of television, podcast, digital, and print media outlets, including top appearances on MTV’s True Life Special: I’m Getting a Second Chance, A&E’s The Marriage Test, the Dr. Phil Show and the TODAY show. Laurie also hosts monthly dating and relationship webinars on Match and JDate, providing dating, sex, and relationship advice. Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get started here: https://bit.ly/LOVEBOMBS-IU Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/LOVEBOMBS-CONSULT Watch Laurie's TEDx talk here: https://www.youtube.com/watch?v=xJSXerzDgsM Follow Laurie on Instagram here: https://www.instagram.com/lauriegerber_coach Follow the Handel Group on Facebook here: https://www.facebook.com/HGLifeCoaching Follow the Handel Group on Instagram here: https://www.instagram.com/handelgroup ___________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 14 Jan 2022 | 154: Julie Lythcott-Haims - How can we ensure that all of us will make it? | 00:55:52 | |
Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, teaching, mentoring, and activism. She is the New York Times bestselling author of How to Raise an Adult, which gave rise to a popular TED Talk. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experience as a Black and biracial person in white spaces. Her third book, Your Turn: How to Be an Adult, has been called a "groundbreakingly frank" guide to adulthood. Julie holds degrees from Stanford, Harvard Law, and California College of the Arts. She currently serves on the boards of Common Sense Media, Black Women's Health Imperative, Narrative Magazine, and the Board of Trustees at California College of the Arts. She serves on the advisory boards of LeanIn.Org, Parents magazine, and Baldwin For the Arts. She lives in the San Francisco Bay Area with her partner of over thirty years, their itinerant young adults, and her mother. You really should check out her website here: https://www.julielythcotthaims.com If you liked this, sign up for her newsletter “Julie’s Pod” here: https://jlythcotthaims.bulletin.com/ And, of course, social media! Facebook: https://www.facebook.com/jlythcotthaims Twitter: https://twitter.com/jlythcotthaims Instagram: https://www.instagram.com/jlythcotthaims _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 31 Jan 2023 | 180: Ryan Pope - How do we build trust and reverence for the body's innate wisdom? | 01:04:11 | |
Ryan Pope is a chiropractor, breathwork instructor, and holistic health and lifestyle coach. He is the CEO of Powerhouse Mind Body Chiro, a multidisciplinary wellness center on the Gold Coast in Australia, and Becoming The Mountain, a mentoring and events business focused on preparing men physically, mentally, and emotionally for their rite of passage into fatherhood. Ryan facilitates mindfulness, men's work, and co-facilitates at Alchemy, a multi-modality healing and transformational retreat for men and women. His focus is creating balance and harmony in self, life, and relationships through nervous system regulation, acceptance and commitment therapy, self-reflection and mastering daily practices. Follow him on Instagram: https://www.instagram.com/pope_ryan_ Check out his mind/body/chiropractic clinic: https://www.powerhousembc.com.au Learn more about and apply for BECOMING THE MOUNTAIN: https://linktr.ee/ryanpope --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 16 Dec 2020 | 100: Terri Cole - How do you sustain love and maintain boundaries? | 00:59:58 | |
Terri Cole is a licensed psychotherapist and leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change, i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution, and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of, Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021) For Terri's free gifts, including the More Love Starter Kit, click here: https://www.terricole.com/LDLB Check out her course with Mark Groves, Crushing Codependency: https://mark-groves.mykajabi.com/crushing-codependency Buy her book here (from an independent local book shop): https://bookshop.org/books/boundary-boss-the-essential-guide-to-talk-true-be-seen-and-finally-live-free/9781683647683?aid=9136&listref=books-from-my-podcast-guests Follow her online here: Instagram: https://www.instagram.com/terricole Twitter: https://twitter.com/terri_cole Facebook: https://www.facebook.com/TerriColeLCSW YouTube: https://www.youtube.com/user/terricoleny Podcast: https://itunes.apple.com/us/podcast/the-terri-cole-show/id1038357955?mt=2 _____________________________________________ If you're interested in joining my monthly membership group, Team Never Giver Upper, click here for all the details: https://longdistancelovebombs.mykajabi.com/TEAM _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 30 May 2019 | 13: Kelly Westfall - What can addiction and rock bottom teach us about bravery, honesty, and forgiveness? | 01:30:21 | |
Kelly Westfall is my mom. She has never done a podcast before and she does not have a website, an online course, or anything to promote. It was her birthday and I thought it would be fun to have her on the podcast to talk about life. If you want to learn more about her struggle with addiction and how it affected our relationship, read this letter I wrote her in 2015. A few quick things:
__________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 03 Apr 2020 | 60: Vitale Buford - How do you deal with being a perfectionist in the trigger playground of life? | 00:57:16 | |
Vitale Buford is a former Adderall addict who successfully hid her addiction for more than a decade. During this time, she climbed the corporate ladder and looked “perfect” on the outside. She checked all the external success boxes, yet on the inside, she was dying. It took sobriety to awaken her to her true self and begin healing. Vitale is now a certified professional coach, author, speaker, and former corporate executive who held leadership roles in marketing, business development, human resources, and executive coaching. Vitale graduated from the University of Georgia and received her professional coaching certification through the Institute of Professional Excellence in Coaching (iPEC). Having overcome a 10-year addiction to Adderall, excessive drinking, and an eating disorder, Vitale is uniquely qualified in her current role as coach and agent of transformation. She works with individuals, groups, and organizations. She brings her personal experience, professional education and training, and her specialized healing techniques together to create a unique coaching system – one that gets at the root of the issue to bring about lasting and real change. Vitale has a new book out that infuses her professional education with her personal experience overcoming a 10-year addiction and an eating disorder to create a unique coaching system. You can find her website here, follow her on Instagram here, Facebook here, and buy her book here. The Massive Imperfect Action Mastermind is here. ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 28 Mar 2020 | 59: Natalie Kuhn - What ground do you have to stand on if you're not creating it? | 01:04:53 | |
Natalie Kuhn is the VP of Programming and Founding Teacher of The Class by Taryn Toomey, a transformative workout of the body and mind. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and powerful music, The Class invites students to witness their resistance to discomfort. The result is an expansive, heart-clearing and body-strengthening release that will challenge and enlighten you while building an incredibly strong, lean, resilient body. You can follow Natalie on Instagram here and you can learn more about The Class here, including the new digital studio that has a free trial. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. | |||
| 07 Jun 2020 | 72: Nick Onken - How do you cultivate a creative life? | 01:10:59 | |
Nick Onken is a photographer, podcast host, and creative entrepreneur devoted to inspiring the world to create their moments and their life. A former graphic designer, Nick has photographed personalities such as Justin Bieber, Usher, and Jessica Alba. He has photographed print campaigns for international brands such as Nike, Coca Cola and Adidas and his work has been published in magazines such as Conde Nast Traveler, Cosmopolitan, and Marie Claire. On his podcast, he’s interviewed celebrities such as Usher, Scooter Braun, Stacy London and others. He photographs for the charity Pencils of Promise as he believes that education is the root problem solver of our world. Check out two free months of Skillshare here. Nick's website is here: https://photographsbynickonken.com Find his hats here: https://www.instagram.com/onkenhat Find him on Instagram here: https://www.instagram.com/nickonken Listen to his podcast here: https://nionlife.com/podcasts Twitter him here: https://twitter.com/nickonken Facebook him here: https://www.facebook.com/nickonkenphoto Check out Pique Tea here: https://nonk.it/piquetea ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 25 Feb 2022 | 160: Michael Gay - What happens if we center ourselves in the realm of the ineffable? | 01:12:14 | |
Michael Gay is a therapist in private practice in Boulder, Colorado. He earned his M.A. in Clinical Mental Health Counseling from Naropa University with a focus in Transpersonal Psychology. Michael has worked in the field of counseling for the last 14 years as a guide, therapist, and trainer. He was a Wilderness Therapy guide for 6 years, leading and facilitating deep transformational work with teens, adults, and families in the mountains and high desert. He has also worked extensively in the field of addiction and recovery. He specializes in working with depression, groups, trauma, PTSD, grief, and families. He currently co-creates with leaders in the field bringing men together for transformational experiences, brotherhood, healing, and empowerment. In addition to his M.A., Michael completed a 3-year training at the Gestalt Institute of the Rockies and continues to train at the Gestalt Equine Institute. Attend the next men's retreat with him, Duey, and Traver: https://www.manuncivilized.com/initiation-tx Book a session with him: https://www.michaelgaycounseling.com/contact Website: https://www.michaelgaycounseling.com Follow his Instagram: https://www.instagram.com/lightningtree_mg _______________________________________ The views and opinions expressed on this podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests is of their opinion, voluntarily shared, and is not intended to malign any religion, group, club, organization, business, individual, anyone, or anything. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 19 Jul 2021 | 131: Veronica Grant - Why do we choose emotionally unavailable people? | 00:50:20 | |
Veronica Grant is a Love + Life Coach and the host of the popular Love Life Connection podcast. She helps successful women who feel like they have it all except love, find it. She believes deep work is the only way to deep love. Veronica’s work has been featured in O the Oprah Magazine, Cosmopolitan, Your Tango, and countless podcasts, including Let It Out and Mind Body Musings. Listen to the Love Life Connection podcast: https://veronicagrant.com/podcast Work with Veronica: To Find Deep Love Website: https://veronicagrant.com Follow her on Instagram: https://www.instagram.com/veronicaegrant ___________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 25 Aug 2019 | 23: Dr. Alexandra Solomon - How can you define and defend compassionate, healthy boundaries? | 01:03:49 | |
Dr. Alexandra Solomon is a professor of love (literally, she teaches a course at Northwestern University called Marriage 101), a relationship therapist, author, sought-after speaker, retreat leader, and a passionate love nerd. Her first book, Loving Bravely, is incredible and amazing and taught me a lot about communication and relationships. Buy it here. You can also pre-order her second book, Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want, if you click here. Her TEDx talk will be online soon, but in the meantime, check her website out here and follow her on Instagram here. Also, in this discussion, we talked about this book (No More Mr Nice Guy) and this talk by Alain de Botton, which is SO GOOD and well worth watching. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 07 Jan 2020 | 47: Mark Groves - Are life transitions really just invitations? | 01:14:19 | |
Mark Groves is a human connection specialist who posts no-BS relationship advice. He is an emotional translator, writer, speaker, and coach. He is also a good friend and one of the best people I know. His website is here. Follow him on Instagram here. Listen to his podcast here. Find him on Facebook here, Twitter here, and check out his online courses here: Dating 101, Become a Boundaries Badass, and the Breakup Recovery Recipe. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 29 Apr 2022 | 169: Doug Cartwright - Holy shit, we're alive, but now what? | 00:51:59 | |
Doug Cartwright is a speaker, author, and the CEO and Founder of The Daily Shifts, an online company dedicated to inspiring lasting transformation of the mind, body, and soul. The Daily Shifts was born from Doug’s personal journey of introspection and healing. Now an app, a master class, and a blog, The Daily Shifts has appeared on ABC News, Spectrum TV, and in Psychology Today, among others. He's founded The Daily Shifts: https://www.thedailyshifts.com/ He's got one of the best-titled books ever, Holy Shit We're Alive; Now What?: https://amzn.to/3y154vJ He's got Instagram: https://www.instagram.com/doug_cartwright/ He's got the tweets (and a cool NFT profile pic): https://twitter.com/Doug_Cartwright _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 14 Sep 2021 | 139: Sarah Edmondson - What do you learn from whistleblowing a sex cult? | 01:21:57 | |
Sarah Edmondson is an actress who appeared on the popular CBC teen soap series, "Edgemont," SyFy’s "Andromeda," "Continuum," and "Stargate SG-1", USA Network’s "Dead Zone" and Lifetime Television’s "Killer Hair" and "Hostile Makeover." As a voice-over artist, Sarah has created original voices for Cartoon Network’s "Max Steel," and "Transformers Cybertron," Discovery Kids "Class of the Titans," Hasbro’s "My Little Pony: Friendship is Magic," and Netflix’s "Dinotrux." Sarah has also voiced characters for popular international children’s series, including The Rose in France Télévisions "Le Petit Prince" and Thea Stilton for Italy’s Rai 2’s "Geronimo Stilton." Sarah was seen in various Hallmark movies, including AT HOME IN MITFORD, alongside award-winning actress Andie MacDowell. She played supporting roles in Hallmark’s WEDDING OF DREAMS, starring Debbie Gibson, and Season Two of CBS's "Salvation." Just before the birth of her second child, she appeared in Hallmark’s WELCOME TO CHRISTMAS. In 2005, Sarah joined NXIVM, a personal and professional development company. Over her 12-year tenure, she went from student to coach and eventually operated her own NXIVM center in Vancouver. In 2019, Sarah published Scarred: The True Story of How I Escaped NXIVM, the Cult that Bound My Life, with Kristine Gasbarre. In this tell-all memoir, she shares her story from the moment she takes her first seminar to her harrowing fight to get out of NXIVM, collaborate with the FBI, help others, and heal. Sarah’s full story is featured in“The Vow,” the critically acclaimed HBO documentary series on NXIVM. Now with the launch of her own podcast, “A Little Bit Culty,” co-hosted by her husband and fellow NXIVM whistleblower Anthony “Nippy” Ames, she aims to help people understand, heal from, and avoid abusive situations, one little red flag at a time. Her podcast: https://www.alittlebitculty.com Her organization, #iGotOut, inspires survivors of cultic abuse to tell and share their stories, creating an online community dedicated to unflinching honesty: www.igotout.org. Her book: https://www.sarahedmondson.com/book The Vow: https://www.hbo.com/the-vow Instagram: https://www.instagram.com/sarahedmondson Twitter: https://twitter.com/sarahjedmondson Facebook: https://www.facebook.com/SarahJEdmondson Website: https://www.sarahedmondson.com Cameo: https://www.cameo.com/sarahandnippy ______________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 09 Dec 2019 | 42: Kendra Adachi - How do you create more whole-body 'HELL YES' life experiences? | 01:24:12 | |
Kendra Adachi helps people make empowered choices that expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. (NOTE: I had to edit the title of this episode because the hosting platforms don't like profanity). Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition, having completed the four levels of personal development through Integrity Seminars, and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here. Check out her website here. Sign up for her group coaching program, The Follow Through, here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 22 Mar 2021 | 115: Chelsey Pierce - Is it irresponsible to ignore your dreams? | 01:00:24 | |
Chelsey Pierce is a healer of the healers, a sacred messenger of embodying the divine feminine essence along with an open, beautiful heart. A very sought-after, powerful leader, she works with leaders of all kinds ranging from thought leaders to fellow Reiki Masters to High-Level corporate leaders to forward-facing leaders, any in need of feeling seen and rejuvenated from being consistently engaged in the service of others. She also does 1:1 Intuitive Lifestyle Consulting, Human Design Introductory Readings, Holy Fire Reiki Master III Healing sessions and leads retreats domestically and throughout the world, most frequently in Peru. She has learned ancient teachings and wisdom from shamans, tribes, and nature itself: the sovereignty of Ancient Teachings meeting the modern world. Within retreats, she helps unlock your inner magic and potential through presence and connection. Chelsey began leading retreats for Revamp Retreats in 2017. One year later she added Warrior Retreats, working with world leaders desiring to live a legacy of transformation through integrated change. Most recently, she co-founded I AM retreats, immersing tradition with technology by amplifying wellness through frequency healing of the mind, body and spirit, i.e., where metaphysics meets the science of cellular healing. Chelsey is certified as a Human Design Guide, Master Holy Fire Reiki III Practitioner, and 200hr Yoga Teacher. A graduate of Choice Leadership, she has attended 50+ leadership and self-transformation immersions to embody self-mastery and to access highly evolved leadership skills. She also acts as a Community Oracle for Leaders Create Leaders, a collective of heart-led leaders, conscious creators, and impact-driven entrepreneurs. Check it out here: https://www.instagram.com/leaderscreateleaders Check her out on Instagram here: https://www.instagram.com/iamchelseypierce Book a call with her here: https://chelseypierce.as.me/schedule.php Follow her on Facebook here: https://www.facebook.com/chelsey.pierce.90 ______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 19 Aug 2021 | 135: Matt Brown - Can we help find the courage to heal domestic violence? | 00:52:25 | |
A New Zealand-born Samoan, Matt is an internationally acclaimed barber and hair artist, communicator, husband, and father of three children known for ‘giving great cuts’ and ‘inspiring great men.’ He is a survivor of family violence and childhood sexual abuse and shares his story with the men who frequent his busy Christchurch and Palmerston North barbershops, My Fathers Barbers, as a way to foster vulnerability, healing, and connection. He also has facilitated a barbering program inside Christchurch Men’s Prison, Te Puna Wai O Tuhinapo, a Christchurch youth justice facility, and will continue to work alongside Corrections NZ as a patron throughout 2020. Matt started his business with a simple setup in a garden shed in Aranui, Christchurch; and as his talent and client list steadily grew, he gained an engaged following on social media, which he now uses to share messages of inspiration and overcoming. His barbering skills and dedication to reviving the craft of barbering have seen him teach and demonstrate all over the world. He’s cut everyone from the All Blacks to the Wu-Tang Clan but his true calling; he believes lies in his work to redefine society's view of masculinity and to help end the cycle of domestic violence affecting whānau all over New Zealand. In 2018, Matt partnered with the Ministry of Social Development as an ambassador for their ‘It's not OK Campaign’ to increase awareness about the role of barbers in creating safe spaces that allow men to talk. He sees the barbershop as a ‘cornerstone of the community’ and barber chairs a safe place for men to change not only their looks, but their lives. Matt is a proud ambassador and supporter for the work of Aviva Families, a family violence service center in Christchurch, the city where he resides. In collaboration with them, Matt hosts a men’s anti-violence support group from his barbershop. Matt co-founded She Is Not Your Rehab with his wife Sarah and launched the concept in his 2019 TEDx talk. He says the movement is simply an invitation for men to acknowledge their own childhood trauma and to take responsibility for their healing so that they can transform their pain instead of transmitting it to those around them. Instagram: https://www.instagram.com/sheisnotyourrehab Website: https://www.sheisnotyourrehab.com Facebook: https://www.facebook.com/sheisnotyourrehab _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 06 Aug 2019 | 20: Allie Michelle - How can you heal your heart to live a braver life? | 01:11:09 | |
Allie Michelle is consciousness in a meatbag, a poet, yoga instructor, and author who is starting her own clothing line. She is also a healer and heart-centred human who hosts yoga, breath-work, meditation, and artistry retreats around the world. She has two poetry books out, The Rose That Blooms in the Night, and Explorations of a Cosmic Soul. She is ferocious and tender and one of the good ones. Find her on Instagram by clicking here and learn more about her and her various events and activities by visiting her website here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 06 Sep 2023 | 196: Zeneca - Is a stoic mindset the key to loss, risk, and recovery? | 01:01:55 | |
Zeneca is an ex-professional poker player turned investor, advisor, content creator, and project founder. He writes a popular newsletter about NFTs, Zeneca's Letters, has over 400,000 followers on social media, and manages two communities, ZenAcademy and The 333 Club. He is passionate about creating educational content to help people learn about Web3 and the next generation of the internet. Check out his website: https://zeneca.xyz Join more than 370,000 folks and follow his Twitter: https://twitter.com/Zeneca Follow the Zen Academy: https://twitter.com/ZenAcademy Sign up for his email newsletter: https://www.zenecasletters.com Read his article about Infinite Regret: https://zeneca33.substack.com/p/letter-24-infinite-regret _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 21 Nov 2019 | 38: Jamie Elizabeth Thompson - How can you create more pleasure (and better sex) in your life? | 01:09:30 | |
Jamie Elizabeth Thompson is a holistic sex and intimacy coach. Over the last decade, she has developed numerous resources to support women, men, and couples with letting go of negative patterns around sex so they can design a hot and juicy sex life with soul-quenching intimacy. She has a background in neuroscience, sensual embodiment, tantric arts, and psycho-somatic and trans-personal psychology. Jamie has traveled the world teaching masterminds, and speaking at events and with private clients about how to up-level their success and creativity through sexual transmutation. Website: www.JamieElizabethThompson.com Course for women: www.awakeningyoureroticmuse.com Instagram: www.instagram.com/HolisticSexCoach Facebook: www.facebook.com/MissJamieElizabeth Awakening Your Erotic Muse course: https://www.awakeningyoureroticmuse.com Erotic Menu: https://jamieelizabeththompson.com/eroticmenu Book a free consultation call with her: https://jamieelizabeththompson.com/request-discovery-session __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 18 May 2021 | 123: Jeremy Allen - What's the healthy way to cope with grief and loss? | 01:26:32 | |
Jeremy Allen is a funeral director, embalmer, and speaker who founded Death Ed., an online grief and loss education resource. Death Ed. aims to make conversations that are sometimes difficult feel honest and open and free, like a conversation with friends around the campfire. Death Ed. is the product of years of him being invited to join families in some of the most intense environments of loss. Jeremy believes that "grief is our emotional and behavioral response to loss, not specifically to death.” He has expertise in leading with vulnerability, bringing empathy to difficult professional situations, and holding community during times of loss. Jeremy lives in rural Alberta, Canada, with his wife and business partner, Bailey. He has three children, two geriatric dogs, and one pony. Find him here: Website: https://www.deathed.ca Instagram: https://www.instagram.com/deathed.ca Facebook: https://www.facebook.com/deathed.ca Twitter: https://twitter.com/deathed_ca _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 17 Feb 2023 | 182: Connor Beaton - What's the practical way to find freedom in our darkness? | 01:27:28 | |
Connor Beaton is the founder of ManTalks, an international organization focused on men’s wellness, success, and fulfillment. He is a coach, facilitator, teacher, podcast host, and speaker helping men from all over the world find purpose, healthy love, a joy-filled life, and fulfilling sexual connection. His teachings draw from an in-depth apprenticeship in Jungian psychology, Gestalt, Cognitive Behaviour Therapy, and Buddhist and Taoist traditions. Connor has a no-BS approach coupled with a compassionate understanding of our own human limitations. He has coached thousands of men through private coaching, group work, workshops, retreats, and masterminds, and has shared the stage with world-class speakers like Gary Vaynerchuk, Lewis Howes, Danielle LaPorte, and many more. Buy Connor's book, Men's Work: https://mantalks.com/mens-work-book Follow Connor on Instagram: https://www.instagram.com/mantalks Learn more on his website: mantalks.com ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 26 Nov 2020 | 96: Ahram Arya - Is manifestation the real rock star medicine? | 01:04:41 | |
Ahram Arya is a coach, human design guide, and healer attuned to inspire your higher purpose and unlock your power to create. He combines wisdom from his own spiritual path with 20 years of experience as a creative director, story-teller, and industrial designer with top brands including Nike. He says, “I was the guy at the whiteboard bringing people together to create solutions through collective vision. Now I mix spiritual laws with proven strategies that transform individuals and teams with the power of what is possible. I coach that flow-state, spirituality, and creativity are all the same thing - but we have to support all three.” Ahram holds degrees from Tufts University in Engineering Psychology and the Academy of Art University in Industrial Design. Find his website here: https://ahramarya.org Follow him on Instagram here: https://www.instagram.com/ahramarya _____________________________________________ CRAZY SALE RIGHT NOW ALERT! To check out CURED Nutrition and their various wonderful CBD products which are ALL DISCOUNTED 25-40% RIGHT NOW, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 09 Apr 2023 | 189: Vienna Pharaon - Can you break family patterns and liberate the way you live and love? | 00:57:12 | |
Vienna Pharaon is a licensed marriage and family therapist and one of New York City’s most sought-after relationship therapists. She has practiced therapy for more than fifteen years and is the founder of the group practice Mindful Marriage and Family Therapy. She received her master of science in marriage and family therapy from Northwestern University and trained extensively at The Family Institute, Bette D. Harris Family & Child Clinic. Pharaon has been featured in The Economist, Vice, and Motherly and has led workshops for Peloton and Netflix, among others. She currently lives in Upstate New York with her husband and son. THE ORIGINS OF YOU is her first book, and it zeroes in on our Families of Origin, the early caregivers who provided the first lessons on everything from love and conflict to safety, communication, and trust. There’s no guarantee that the education our Family of Origin (FOO) provides us will be healing or even functional; to be sure, families frequently miss the mark in significant ways, creating wounds, beliefs, or behaviors that are reflected in the life choices or relationships we choose as adults. Vienna traces a direct line from present-day behaviors that limit us back to the family systems in which we were raised. But she doesn't stop there. She also:
Check out her website: https://www.newyorkcouplescounseling.com Buy her book here: https://amzn.to/41hDmq1 Follow her Instagram: https://www.instagram.com/mindfulmft Check out her workshop with Connor in June: https://www.viennaandconnor.com/leading-in-love ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 07 Aug 2024 | 215: Mia Dyson - How does a near-death experience affect creativity? | 01:21:00 | |
Mia Dyson is a multiple ARIA-nominated and award-winning artist from Melbourne. Her powerful grit, gravel voice, and guitar-playing prowess have earned her a spot among the top 25 Australian guitarists of all time. She's released six critically acclaimed albums and toured the world with the likes of Stevie Nicks, Bonnie Raitt, and Eric Clapton. Just a brief heads up: this conversation delves into the philosophical and existential aspects of life, death, and the pursuit of meaning. We also cover Mia Dyson's career as a musician, her near-death experience during an earthquake, and the impact of that experience on her outlook on life, her shift in ambition, pursuit of success, the nature of purpose, and the significance of relationships. Oh, and Mia shares her insights on the creative process, being free from external validation, and the joy of following the muse. It's a big chat! Mia also discusses her new album 'Tender Heart' and the creative process behind it, sharing insights about embracing uncertainty, separating the art from the artist, and the impact of her music on listeners. Here's her website: https://www.miadyson.com Listen to her on Spotify: https://open.spotify.com/artist/5QSZl73T85ZpZGAHSDIED6?si=7jgN_AVMQuS5qx06PLWjDg Mia's new song, Dare: https://www.youtube.com/watch?v=fl-leJwhQlg Shop her merchandise and buy her albums: https://sound-merch.com.au/collections/mia-dyson Watch When the Moment Comes: https://www.youtube.com/watch?v=PKFNx6go0SE Learn more about Vipassana meditation: https://www.dhamma.org Keywords: music, creativity, near-death experience, purpose, ambition, success, relationships, existentialism, philosophy, Mia Dyson, Tender Heart, creative process, uncertainty, art, artist, pacemaker Chapters 00:00 Reconnecting and Reflecting on the Past 08:17 The Near-Death Experience and Its Aftermath 38:11 The Creative Process and Freedom from External Validation 44:00 Embracing Uncertainty in Creativity 48:24 Separating Art from the Artist 49:28 The Impact of Music on Listeners 1:12:04 Technological Advancements in Medical Devices _______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 03 Sep 2020 | 85: Rebecca Freeman - What is the new paradigm for motherhood? | 01:07:28 | |
Rebecca is a medicine woman of rich wisdom and potent energy. She spends her days activating mothers around the world to release old programming and conditioning so they can transform into freedom and empowerment. Rebecca also holds space for leaders and healers to grow more fully into being the medicine this world needs. She believes in unlocking everyone to be free to live in their truth and authenticity. After extensive training with shamanic practitioners, experienced sex coaches, expert Human Design trainers, and world-leading healers and coaches, Rebecca is currently back living in Australia with her equally wild and delicious children, oozing her magic online and in person, and diving into the mysteries of life and being a human. She is a proponent of plant medicine and pussy power. You can find out more about her at www.rebeccafreemancoaching.com Follow her on Instagram here: https://www.instagram.com/rebeccafreemancoaching Find her on Facebook here: https://www.facebook.com/rebeccafreemancoaching ___________________________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout and you will save an extra 10% and get free shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! ___________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB | |||
| 29 Oct 2019 | 34: Kate Horsman - How do you fall in love with who you are? | 01:06:52 | |
Kate Horsman engages clients in creative and meaningful change through food, mindset, and compassion. She is a mindfulness leader in Vancouver and has trained in both professional counseling and nutrition, specializing in the mind-body connection of eating disorders and mental illness. Kate continues to work in her private practice with her one-on-one clients, while also working with organizations such as Lululemon, Aritzia, Microsoft and more on their mental health, wellness, and mindfulness programs. She also works with non-profit organizations such as Face of Today. You can follow her on Instagram here, check out her website here, and learn more about The Homecoming here. This is Kate's in-depth online course that brings the user from to freedom from food and body despair through a proven mind, body and soul approach. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 08 Jul 2021 | 130: Tiffany Berkowitz - How do you deconstruct the theology of certainty? | 01:22:05 | |
Tiffany spent some years traveling through 35 countries as an evangelical missionary. She lives in Atlanta, and was raised in California. She writes and talks about recovering from religion, regenerative gardening, and systemic wellbeing on Instagram @tiffberkowitz, founded and produces for @weare.hum, and spends the rest of her time outside, learning from the natural world. _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 11 May 2020 | 67: Dr. Jody Carrington - How do you change the relationships with people you love? | 00:57:26 | |
Dr. Jody Carrington is a Clinical Psychologist who has spent most of her career working with children and families who have experienced trauma. For ten years, she worked on the Mental Health Inpatient Units of the Alberta Children’s Hospital, where she became a believer in the power of the relationship in assisting children and their families struggling with emotional dysregulation. She has developed a particular passion for working with teachers and school staff, who often spend more time with them, during the day, than their primary caregivers. She is an author and speaker. Over the past 15 years, Dr. Carrington has assessed, treated, educated, and empowered some of our most vulnerable and precious souls on the planet. She is a child psychologist by trade, but Jody rarely treats kids. The answer lies, she believes, in the people who hold them. Especially when kids have experienced trauma, that’s when they need big people the most. Some of her favorites include educators, parents, first responders, and foster parents. Jody has shifted the way they think and feel about the holy work that they do. Jody received her Bachelor of Arts with Distinction from the University of Alberta, she completed a year-long internship with the Royal Canadian Mounted Police during that time and worked alongside families struggling with chronic illness at the Ronald McDonald House. She received her Master’s degree in Psychology at the University of Regina and completed her Ph.D. there as well, before completing her residency in Nova Scotia. Her first book, Kids These Days: A Game Plan for (Re)Connecting with those we Teach, Lead & Love, came out in 2019 and sold 20,000 copies in just three months. You can find her website here: http://www.drjodycarrington.com Follow her on Instagram here: https://www.instagram.com/drjodycarrington ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 25 Sep 2023 | 197: Alex Cattoni - What's the key to credible, relatable, and memorable content creation? | 01:12:16 | |
Alex Cattoni is a copywriter, marketing strategist, and the founder of the Copy Posse, the raddest, baddest crew of copywriters on the Internet with over 300,000 students worldwide. She got her start in the marketing world in 2008 when she accepted an internship at Mindvalley and quickly became part of the executive team that grew the company 3X to over 8 figures in annual revenue. Alex left her position as Creative Director at Mindvalley in 2011 to start her own consulting and copywriting business. Since then, she has helped launch several successful brands and has proudly partnered with many of the hottest transformational authors and businesses on the planet, writing high-converting sales copy, scaling multi-million dollar brands, and crafting iconic promotional campaigns. In 2020, she founded the Copy Posse, an online academy dedicated to helping copywriters and entrepreneurs from around the world ignite their businesses with her fun and empathetic approach to branding, marketing, and copywriting. Alex has been featured on Forbes, Mindvalley, and Foundr. She is a 5-time speaker at Ad World and was crowned 2022 Marketer of the Year by DigitalMarketer. Watch the video recording of this conversation on YouTube here: https://youtu.be/v6RKafdo9ow Find Alex at the following places: Website: https://copyposse.com Instagram: https://www.instagram.com/copyposse YouTube: https://www.youtube.com/@AlexCattoni Linkedin: www.linkedin.com/in/alexcattoni Facebook: https://www.facebook.com/AlexCattoni _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites _______________________________________ CHAPTERS: 0:03:11 Excitement for a Good Intro Question | |||
| 16 May 2022 | 171: Rebecca Boatman - What's the practical way to call in your dream partner? | 00:49:37 | |
Rebecca Boatman has trained in multiple emotional intelligence academies and has coached hundreds of women and men in the area of emotional intelligence. It is her PASSION to light others up and see possibility where one does not see possibility, specifically with love. YES, the big L.O.V.E word. Get some Love Notes From Spirit: Text "love" (without the quotes) to 737-221-2123, and opt in to get some inspiring, heart-opening advice. Check out her Brave Movement: https://jointhebravemovement.com Join the He Responds To You Challenge: https://www.herespondstoyou.com/optin28706534 Check out her Instagram page: https://www.instagram.com/rebeccaboatman Watch her YouTube channel: https://www.youtube.com/c/rebeccaboatman Or join the Brave Movement's Instagram here: https://www.instagram.com/jointhebravemovement Get Rebecca's free dating guide: https://www.whatkeepsyousingle.com _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 27 Apr 2021 | 120: A real relationship talk with my girlfriend, Kendra Adachi (#7) | 00:40:24 | |
In this chat, the seventh in our series, we talk about emotions, grief, feeling distant, and getting back to the fundamentals of our relationship. We drifted apart for a bit and we discuss why and how that happened, as well as what we did to reconnect. _________________________________________ Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 25 May 2020 | 70: Jamie Thompson - How do healthy adults take their power back? | 01:18:34 | |
Jamie Elizabeth Thompson is a holistic sex and intimacy coach. Over the last decade, she developed numerous resources to support women, men, and couples with letting go of negative patterns around sex so they can design a hot and juicy sex life with soul-quenching intimacy. She has a background in neuroscience, sensual embodiment, tantric arts, and psycho-somatic and transpersonal psychology. Jamie has traveled the world teaching masterminds and speaking at events and with private clients about how to up-level their success and creativity through sexual transmutation. Remember: Mention me or this podcast and you'll save $200 off her programs! Website: www.JamieElizabethThompson.com Course for women: www.awakeningyoureroticmuse.com Instagram: www.instagram.com/HolisticSexCoach Facebook: www.facebook.com/MissJamieElizabeth Awakening Your Erotic Muse course: https://www.awakeningyoureroticmuse.com Erotic Menu: https://jamieelizabeththompson.com/eroticmenu Book a free consultation call with her: https://jamieelizabeththompson.com/request-discovery-session ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 02 Jul 2024 | 213: Rome Shadanloo - Can we microdose our way to mental health? | 01:09:14 | |
Rome Shadanloo is a psychedelic therapist specializing in CPTSD and attachment injury. She studied holistic psychology, has a focus in psychoneuroimmunology, working to ease chronic pain rooted in the emotional life of the mind, and is a certified death doula. Rome’s unique empathy for the individuality of each nervous system supports the healing of the individual not just from their psychology outward but through a fully embodied approach to restoring a healthy life. From an early age, Rome found herself called to be in connection with those who struggle. She received a degree in holistic psychology from Lesley University and went on to do extensive work in the field in a variety of roles at Proposition 36 rehab facilities that specifically serve the incarcerated and formerly incarcerated, including on-the-spot counseling for those in urgent crisis. Rome was born in Tehran, Iran, and fled the tragic conflicts there for the US at the age of 3. Her family settled in Los Angeles, where she currently resides and practices. She has a deep interest in the multi-faceted groundbreaking modalities that are changing how we view and treat mental health. She works with people of all ages in various stages of need. Email her: hello@mycologypsychology.com (remember not to mention P words) Check her work out here: https://www.mycologypsychology.com Apply for a consultation using this form: https://www.mycologypsychology.com/consult-new Check out the Insty over here: https://www.instagram.com/mycologypsychology _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: / longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com... Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajab.... It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdista... --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 26 Aug 2022 | 172: J. Raymond - What can sobriety and addiction teach us about ourselves and our life? | 01:27:09 | |
J. Raymond is the bestselling author of Spades, Let Her Run, Concrete Music, Yellow #5, and LUSH. His collections of poetry involving love, loss, overcoming addiction, and general shenanigans have been read and shared by hundreds of thousands worldwide. Jack was born in Houston, TX, and currently resides in the mysterious and eclectic city of New Orleans alongside his loving wife. He started sharing his work across social media platforms nearly a decade ago, quickly capturing the hearts and minds of many with his uniquely raw and straightforward approach to life's complexities. Well known for the thousands of custom poems written specifically for fans of his work, his sixth collection, titled The Kindred Project, involves an intimate, one-on-one connection with 100 of his readers, transforming their stories into messages of hope, promise, survival, and strength. Click here to check out Refuge Recovery, the Buddhist book I mentioned at the end of the chat: https://amzn.to/3plLfJY Check out Davidji on Insight Timer: https://insighttimer.com/davidji Follow Jack on Instagram: https://www.instagram.com/j.raymond Find Jack on Pinterest: https://www.pinterest.com/jraymondwriting Follow Jack's Facebook page: https://www.facebook.com/Jraymondwriting _______________________________________ Come to my weeklong NYE retreat with Traver Boehm and Leila Dylla in a treehouse village in the stunning Dominican Republic: https://www.manuncivilized.com/the-awakening Check out my 12-week group coaching program with Kendra Adachi here: https://longdistancelovebombs.mykajabi.com/12 Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 03 Jul 2020 | 76: Derek Sivers - How do you harness the transformative power of thought? | 01:16:13 | |
Derek Sivers is a writer, musician, programmer, and 3x-TEDx speaker, as well as a former circus performer, entrepreneur, book publisher, and producer. He is well known for founding CD Baby, an online store to support independent musicians that accidentally became a company with over $100,000,000 in sales and more than 150,000 clients. He self-describes as a "monomaniac, introvert, slow thinker, and loves finding a different point of view." His current projects and writings are all found at https://sivers.org, and you can find out what he is currently up to by clicking here: https://sivers.org/now His book is FANTASTIC, and you can find it here: https://bookshop.org/books/anything-you-want-40-lessons-for-a-new-kind-of-entrepreneur/9781591848264?aid=9136 Read all about Derek here: https://sivers.org/about ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 31 Mar 2021 | 116: Julie Christiansen - What is the healthy way to deal with anger? | 01:12:29 | |
Julie Christiansen is the President of Leverage U, a speaker, and a Registered Psychotherapist. Her passion is to help people to create radical, positive, lasting change in their lives. Her lifelong personal and corporate mission is to leverage people and organizations into open communication so they can live free of conflict, tension, anger, and fear. When she saw this need, she developed the Anger Solutions™ Program, which has been the mainstay of Leverage U’s offerings since 1994. Since then, she has expanded her offerings to corporate and executive coaching, team building, publishing and media, and support for aspiring indie writers. Additionally, she has worked as a mental health worker, adjunct professor of Forensic Psychology, and works full time in her private practice in counseling and psychotherapy in the Niagara region. Follow her on Instagram here: https://www.instagram.com/julz_christiansen Check out her work here: https://www.angersolution.com _________________________________________ If you're interested in joining my monthly membership group, Team Never Giver Upper, with a workshop, group text, and live expert chat each month, click here for all the details: https://longdistancelovebombs.mykajabi.com/TEAM _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 10 Oct 2019 | 31: James Silvas - How do we cultivate confidence and build a stronger mindset? | 01:09:36 | |
James Silvas is a peak-performance coach and mental training specialist. He teaches growth-oriented individuals and teams in companies like NIKE, MGM, Caesar’s, and ADT how to understand and train their minds so they can optimize their lives and businesses to experience unshakeable self-belief. James specializes in enhancing mental performance, strengthening the culture within teams, and improving individual and organizational leadership. You can follow him on Instagram here, listen to his podcast here, and check out his website here. Finally, click here to check out the book we discussed called The Choice (it is incredible and well worth reading!). __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||