The I DECIDE Darlings (Erin Lopez & Lisa Cox)
Explore every episode of The I DECIDE Darlings
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 30 Oct 2024 | Tired of Toxic Positivity? Minaa B. Says It’s Time to Own Your Struggles | 00:44:38 | |
Alright, Darlings, prepare for a heart-to-heart that's as deep as it gets! We’re thrilled to have the brilliant Minaa B. join us, and let’s just say this episode is about to change how you view healing and mental health. Minaa takes us from her personal struggles growing up as a sensitive kid facing bullying to a groundbreaking career that bridges mental health with community care. She dives into tough topics - parenting, toxic positivity, and how our past traumas impact today’s relationships, friendships, and parenting styles. But here’s the twist: Minaa says healing isn’t just about “self-care” - it’s about leaning into community care, psychological safety, and real connection. And if you’ve ever bent down to make others comfortable, it’s time to stand tall! Minaa’s giving practical tools to stop shrinking yourself and to start owning your feelings - no apologies. From her work with Wondermind (yes, Selena Gomez’s mental fitness platform) to her book Owning Our Struggles, she’s a force for change, and she’s here to give us the roadmap. If you’re tired of “stay positive” advice, you’ll want to hear her take on toxic positivity, the myths about resilience, and how to redefine what healing truly means. Let’s stop running and start facing it together. Tune in to discover what it really means to own your struggles and find strength in being seen, heard, and healed. Connect with Minaa B.:
P.S. At the time of the recording, Lisa was not a granma - BUT, exciting news! Now she is! Lisa is officially the Granma Dolly! Congratulations to Lisa and her wonderful family! Until the next week, | |||
| 08 Feb 2024 | I DECIDE: Show Gratitude with Gifts, with Sara Rodell | 00:41:19 | |
Join the I DECIDE Darlings to hear one of the most captivating podcasts with Sara Rodell. She is the founder of Loop & Tie, a company that wants to change the way how we give gifts! You can follow Sara and Loop & Tie at: Please make sure to share, subscribe and follow the I Decide Darlings Podcast as well as rate/review this podcast. We love some 5 stars! xoxo, The Darlings | |||
| 25 Jul 2024 | I DECIDE: The BS of Aging Gracefully | 00:42:44 | |
In this episode of The I Decide Darlings Podcast, Lisa Cox and Erin Lopez dive into the topic of aging, sharing their personal experiences and insights. The I Decide Darlings Instagram Remember to share, subscribe, and rate our podcast. Your support fuels our mission to empower and inspire! xoxo, The Darlings | |||
| 10 Sep 2024 | Back-To-School Madness: Let's be honest ... the real, the raw and the WILD | 00:39:44 | |
Welcome back, darlings! Buckle up because Erin and Lisa are about to take you on a wild ride through the emotional rollercoaster that is back-to-school. Sure, structure is great, but what about the heartache of watching your babies grow up, the social media drama, and the sheer exhaustion of managing a million schedules? In this episode, we’re getting REAL about the chaos. Erin shares her secret to surviving the madness (hint: it involves lots of planning and maybe a little Trader Joe’s), while Lisa spills on how she’s coping with teenage girls, date nights with Steve, and finding time for herself without losing her mind. We’re talking early morning alarms, athleisure trends, and why an air fryer might just save your life this school year. Sound like fun? It’s not always, but we’re here to tell you that you’re not alone. Pour yourself a margarita and get ready to laugh, cry, and maybe roll your eyes at the reality of back-to-school 2024. You’ve got this, mama—but it’s definitely not what they tell you in the Pinterest posts. You can follow us on:
xoxo, Darlings | |||
| 13 Jun 2024 | I DECIDE: Balancing Ambition and Well-being with Naketa Ren Thigpen | 00:41:54 | |
Tune in for an insightful conversation with Naketa Ren Thigpen, the dynamic founder of ThigPro Balance and Relationship Management Institute, best-selling author, and a trailblazer in personal and professional development. With a focus on helping individuals heal trauma, set boundaries, and achieve work-life balance, Naketa brings a wealth of knowledge and inspiration to our podcast. We'll explore her innovative approach to balancing ambition with well-being, the importance of self-care, and the art of setting healthy boundaries. Don't miss this engaging discussion with a true leader in creating joy and balance in both personal and professional life! Follow Naketa's inspiring work and stay connected for more episodes: Naketa's LinkedIn xoxo, The Darlings | |||
| 03 Oct 2024 | Perimenopause, IVF, and Breast Cancer – Dr. Pero's Truth Bombs No One Wants You to Hear | 00:48:28 | |
Get ready for a rollercoaster, Darlings! In today’s episode, we’re chatting with the incredible Dr. Roxanne Pero, a woman who went from a conventional OB-GYN to a powerhouse advocate for holistic women’s health. She dishes on everything from infertility struggles (yes, even doctors aren’t immune to the IVF heartbreak) to standing up against the medical industry’s failures for women. Dr. Pero doesn’t pull any punches – she tells it like it is. Conventional medicine? Failing us. Women’s healthcare? Full of gaslighting and blind spots. And don’t even get her started on how women are ignored when it comes to perimenopause and hormone health. But Roxanne isn’t all doom and gloom – she’s bringing solutions! Whether you’re struggling with mood swings, hot flashes, or just feel like the medical system is pushing you aside, this episode is a must-listen. From practical holistic hacks to gut-punching truths about breast cancer awareness, this episode will have you rethinking everything you know about your body, your health, and your power as a woman. AND, as if that’s not enough, we dive into the truth about clean beauty! Dr. Pero reveals the toxic secrets hiding in your makeup bag and shares her must-have products that won’t compromise your health! Follow Dr. Roxanne Pero on Instagram: https://www.instagram.com/drroxannepero/ Tune in, because your health isn’t a conversation to be brushed off – it’s a revolution. | |||
| 10 Oct 2024 | Manifestation Magic: How Milana Went from Rock Bottom to Living Her Best Life | 00:42:41 | |
Darlings, this one’s a wild ride into the realm of manifestation! We’re sitting down with the brilliant Milana McKhann, a manifestation coach who turned her life upside down by tapping into the power of subconscious rewiring. We’re talking life-changing stuff—going from broke, heartbroken, and unemployed to skyrocketing her income by seven times in just two months! She breaks down her secret sauce: specific visualizations, meditation, and EFT tapping. Milana doesn’t just talk the talk—she walks the walk by proving that you can literally shift into a different reality by changing your thoughts. And get this: 95% of what we believe was programmed into us before we even turned 7! Ready to rewire all that childhood baggage? It’s time to throw out the old "grind" mentality and manifest money, freedom, and the life of your dreams with ease. And can we just say - this episode was SO much fun! Not only did we dive deep into Milana’s woo-woo magic, but it’s also Granny Month for Lisa! That’s right, Grandma Dolly is here for the baby vibes, while Erin’s busy dreaming up some serious wins for the future. If you’ve ever doubted the power of visualization, prepare to be SHOCKED! This episode goes deep into how Milana manifested financial freedom, rewired limiting beliefs, and is now on a mission to raise the consciousness of the world. And spoiler alert: we’ll be testing out her methods too—watch out for some big shifts in our lives, Darlings! Plus, she’s giving all of you a FREE gift: her powerful money meditation that has helped her clients manifest hundreds of thousands of dollars in just 15 minutes. You can grab it here: https://milanamckhann.lpages.co/freebie You can follow lovely Milana on:
Until the next episode, xoxo, Darlings! | |||
| 15 Dec 2023 | I DECIDE: Your Destiny is His hands, Not in What Others May Say | 00:29:54 | |
Join the I Decide Darlings as they hear a powerful story from Mary Murphy, a singer-songwriter who chose not to listen to those around her that her life's destiny what not what she was once told. Please check out Mary on the following channels; www.instagram.com/marymurphymusic www.facebook.com/marymurphymusic Please make sure to share, subscribe and follow the I Decide Darlings Podcast as well as rate/review this podcast. We love some 5 stars! xoxo, The Darlings | |||
| 23 May 2024 | I DECIDE: Nicole Johnson’s Mission to Cure Rare Disease | 00:44:59 | |
Tune in for an inspiring conversation with Nicole Johnson, a dedicated advocate, and visionary in the world of rare diseases. As the Co-Founder and Executive Director of the FOXG1 Research Foundation, Nicole is on a mission to find a cure for FOXG1 syndrome, a rare neurological disorder that severely impacts brain development and causes profound cognitive and physical disabilities. Join us as Nicole discusses the critical role of community, the power of perseverance, and the hopeful future of rare disease research. Don't miss this heartfelt and motivating discussion with a true champion. Follow Nicole's impactful work and stay connected for more episodes: Remember to share, subscribe, and rate our podcast. Your support fuels our mission to empower and inspire! xoxo, The Darlings | |||
| 26 Aug 2024 | Shattering Health Myths: Dr. Nicole Srednicki’s Take on Anti-Aging and Wellness | 00:49:09 | |
| 15 Sep 2024 | Breaking Free from the Burden: Ana Maria on Healing Trauma, Toxic Relationships, and the High Sensitivity Struggle | 00:42:35 | |
Oh, darlings, you’re not ready for this one. We are bringing you an episode that’s going to hit hard—in the best way possible. Meet Ana Maria, the fearless l healing strategist who took her own breakdown and turned it into a breakthrough. Growing up in communist Romania, surviving systemic trauma, and navigating toxic relationships? Yeah, she’s been through it all. Ana Maria’s story is as raw as it gets. She breaks down what it means to live with a burden-enduring mindset (and trust us, you don’t want to stay there). Plus, she spills the tea on what it’s really like being a highly sensitive person and an empath in a world that doesn’t always get you. But don’t worry—she’s not just here to talk about the pain. Ana Maria’s here to show you how to rise from it. In her signature no-BS style, Ana Maria walks us through how to heal from trauma, escape toxic relationships, and finally take back control. If you’ve been feeling stuck, burnt out, or carrying emotional baggage you didn’t even know you had, this episode is your wake-up call. Healing isn’t easy, but with Ana Maria leading the way, you’ll realize it’s possible—and so worth it. Connect with Ana Maria:
xoxo, Darlings | |||
| 04 Dec 2023 | I DECIDE: When to Go For It When Its Seems Impossible | 00:36:24 | |
Join the I DECIDE Darlings as they hear Vanessa's story how she had a brilliant idea to start a business but no idea where to start. Hear her inspiring story of 'going for it' and not looking back, it will be one you don't forget. Please follow Vanessa and check her out at; https://www.instagram.com/belowzerocryospa Please make sure to share, subscribe and follow the I Decide Darlings Podcast as well as rate/review this podcast. We love some 5 stars! xoxo, The Darlings | |||
| 26 Sep 2024 | Stop Suffering in Silence: Tammy’s Proven Techniques for Healing Trauma | 00:49:30 | |
Hey, darlings! This episode is a game-changer, and we are SO excited for you to meet Tammy Chow! She’s a trauma healing and soul alignment coach with a story that’s going to make you re-think everything you thought you knew about trauma, healing, and personal power. Tammy takes us on a no-holds-barred journey through her childhood growing up in an alcoholic household and the insane level of responsibility she felt as a FOUR-year-old! From battling bulimia and anxiety to overcoming severe depression and body dysmorphia, she’s been through it ALL. And guess what? Tammy found a way out through somatic therapy and now helps women heal their nervous systems and reclaim their sovereignty. She teaches them how to move those difficult emotions and access their inner wisdom. This episode will shake you to your core as Tammy talks about suppressed rage, the lies we tell ourselves to survive, and how trauma gets trapped in the body. Seriously, it’ll have you thinking about your own childhood and how much of that is STILL affecting your life today. But it’s not all dark—she’s got tools and wisdom that will make you want to get up and start healing NOW. This is the real deal, darlings. Tammy is here to share her raw, unfiltered truth, and we’re all about it! She’s breaking down the “perfect family” lie and showing us how healing can be messy, powerful, and SO liberating. Trust us, you don’t want to miss this. Tune in, grab your tissues, and get ready for some serious breakthroughs! Instagram: https://www.instagram.com/somaticspirit/ Podcast: The Art of Relating Work with Tammy 1:1: https://www.somatic-spirit.com/somaticspiritjourney Until the next time, xoxo, Darlings! | |||
| 17 May 2024 | I DECIDE: Finding Your Voice with John Bowe | 00:38:46 | |
Tune in for an enlightening conversation with John Bowe, an acclaimed author and speech expert known for his insightful writing for The New York Times Magazine, The New Yorker, GQ, The Nation, McSweeney's, and This American Life. John has dedicated his career to exploring the power of speech and communication, helping individuals find their voice and express themselves confidently. In this episode, John shares his journey from a distinguished writer to a sought-after speech coach. Don't miss this engaging discussion with a true expert in the art of communication! Follow John's inspiring work and stay connected for more episodes: Remember to share, subscribe, and rate our podcast. Your support fuels our mission to empower and inspire! xoxo, The Darlings | |||
| 08 Aug 2024 | I DECIDE: Is ADHD a disorder, or is it a misunderstood gift with Brooke Schnittman | 00:43:29 | |
In this eye-opening episode of The I Decide Darlings Podcast, Lisa Cox and Erin Lopez shake up everything you thought you knew about ADHD with guest expert Brooke Schnittman. Brooke’s no-holds-barred approach to ADHD isn’t just about managing symptoms—it’s about recognizing the extraordinary potential that comes with it. They dig into the controversial idea that ADHD could be your greatest asset, challenging the stigma that has held so many back. Brooke shares her bold strategies for leveraging ADHD to thrive in life, whether you’re undiagnosed, newly diagnosed, or have been battling the misconceptions for years. This episode doesn’t shy away from the tough questions: Is ADHD really a disorder, or is it a misunderstood gift? How do highly intelligent people often slip through the cracks, and what does that mean for you? Brooke also uncovers the shocking reality of how ADHD is more common than you think—and why society still struggles to recognize it. If you've ever wondered whether ADHD could be the secret to your success, this episode is a must-listen. The I Decide Darlings Instagram Remember to share, subscribe, and rate our podcast. Your support fuels our mission to empower and inspire! xoxo, The Darlings | |||
| 26 Oct 2023 | I DECIDE: The Power of Redefining Your Life | 00:40:14 | |
Join us as learn how to redefine our life and find success even through tragedy and unpredictable times with Brittni Schroeder. Brittni is a Business and Marketing Strategist, the Founder of her own non-profit called The Compassion Club, the voice behind the Redefine Podcast - and in our eyes, a true superhero. Please follow Brittni over at; Brittni IG: www.instagram.com/brittni.schroeder Brittni Website: www.brittnischroeder.com Brittni FB: www.facebook.com/groups/redefineyourbiz Please make sure to share, subscribe and follow the I Decide Darlings Podcast as well as rate/review this podcast. We love some 5 stars! xoxo, The Darlings | |||
| 05 Oct 2023 | Introduction: The IDECIDE Darlings | 00:05:20 | |
Welcome to the IDECIDE Darlings Podcast! Join us for our very first trailer episode while we share a bit of how IDECIDE came about and what we have in store for you! We are the hosts and coauthors of the best-selling book, I DECIDE, Your Happy Little Guide to Living Your Best Life. www.idecidebook.com | |||
| 02 Nov 2023 | I DECIDE: The Ability to Find Peace, Intimacy and Joy in Yourself and Relationships | 00:37:31 | |
Join the Darlings as we dive in to all things relationships, intimacy, sex and finding peace in this journey of life. Jennifer is a Houston based psychotherapist, sexologist, writer, speaker, host of REDHEADREVEAL® podcast, and private practice owner of Pinkerton Psychotherapy. Please follow Jennifer at; Jennifer IG: https://www.instagram.com/redheadreveal/ Jennifer Website: http://www.jennpinkerton.com/ Please make sure to share, subscribe and follow the I Decide Darlings Podcast as well as rate/review this podcast. We love some 5 stars! xoxo, The Darlings | |||
| 14 Nov 2024 | Surviving Family Gatherings: Lisa and Erin Guide You to a Drama-Free Thanksgiving | 00:32:55 | |
Alright, Darlings, the holidays are here, and we’re about to spill ALL the secrets to surviving Thanksgiving with your sanity intact! In this episode, Lisa and Erin are getting real about what it takes to make it through the holiday without family drama. We’re talking boundaries, traditions, and all the cozy feelings you want without the heated debates you don’t! Lisa’s fresh from a trip to Cabo, bringing stories about Dia de los Muertos, heartfelt traditions, and a close call with a lost wallet. Erin’s sharing her family’s hilarious wine-tasting tradition that makes Thanksgiving something to actually look forward to. Together, they’re giving you the real talk on how to keep conversations drama-free (yes, even politics), delegate responsibilities, and maybe pour just one less glass of wine. This isn’t your typical Thanksgiving prep - Lisa and Erin want you to walk away with peace in your heart, whether that means setting boundaries, sharing the love, or even taking a walk to reset. If holiday gatherings stress you out, grab a glass and listen up, because this episode is packed with tips to make your Thanksgiving actually joyful, fun, and full of gratitude. Don’t let family drama ruin your holiday - Lisa and Erin have got your back! Follow us on social media:
Until next time, xoxo, Darlings | |||
| 16 Nov 2023 | I DECIDE: Rising Up from Adversity | 00:43:35 | |
Join the I DECIDE Darlings as they speak to a dear friend, Breanna and how she learned the one question that triggered her resilience and mindset and brought her out to the other side from a devastating event. Please follow Breanna at; https://www.instagram.com/breanna.michel/ Please make sure to share, subscribe and follow the I Decide Darlings Podcast as well as rate/review this podcast. We love some 5 stars! xoxo, The Darlings | |||
| 10 Jan 2024 | I DECIDE: It's a New Year - Time to Go, Ready, Set with Doc Murphy | 00:39:15 | |
Join the I DECIDE Darlings as they interview Doc Murphy on how to take action towards fulfilling your dreams even before you are ready. Listen in to hear Doc share about the inspiration behind his book, Go, Ready, Set - his powerful stories behind his faith, marriage, music and inspirational work. Please follow Doc at the following: www.docmurphy.net , IG: @pastordoc Please make sure to share, subscribe and follow the I Decide Darlings Podcast as well as rate/review this podcast. We love some 5 stars! xoxo, The Darlings | |||
| 24 Oct 2024 | Hormone Hell: Why Everything You’re Doing Is Wrong (And How to Fix It) | 00:37:00 | |
Darlings, brace yourselves for a bold new take on burnout, hormones, and reclaiming your feminine power! This week, we sat down with Rachel Nichols, the no-BS hormone coach and trauma-informed hypnotherapist who's flipping the script on how successful women can heal from burnout, hormonal chaos, and the pressures of modern life. Rachel gets raw about her journey from corporate burnout to self-healing in Thailand, where she ditched her high-pressure life and started reclaiming her body and mind. She shares why everything we’ve been taught about cold plunges, extreme workouts, and birth control is dead wrong and how it’s making women sicker, puffier, and more exhausted. Get ready to have your mind blown as Rachel drops truth bombs about why cold plunges are wrecking your hormones, why intermittent fasting might be your worst enemy, and how high-impact workouts are making you hold onto stubborn belly fat. But that’s not all! She dives into burnout recovery, the power of slowing down, and why we need to stop living like the "bros." Rachel shows us how to reclaim our feminine energy, heal burnout from the inside out, and finally feel good in our bodies without all the hustle and grind. If you’re ready to ditch the masculine "boss babe" energy and finally embrace a softer, more balanced approach to success and wellness, this episode is for you! Ladies, it’s time to slow down, heal, and shine. Don’t miss this episode where we unravel the myths about modern wellness and help you step into your true feminine power. You can follow Rachel:
We hope you will enjoy this one! | |||
| 27 Jun 2024 | I DECIDE: Finding Your Inner Winner with Brad Dalton | 00:37:13 | |
"Success isn't a destination; it's the process. It's the relationships you build and the challenges you overcome." Remember to share, subscribe, and rate our podcast. Your support fuels our mission to empower and inspire! xoxo, The Darlings | |||
| 17 Jan 2024 | I DECIDE: A Miracle Shift with Ray Higdon | 00:45:58 | |
Join the I DECIDE Darlings to hear one of the most captivating podcasts with Ray Higdon. He shares the unexpected moment when everything changed for him. Listen in as we connect the dots to his past and hear what the future holds. Please follow and listen to Ray at: YouTube: HigdonGroup/channel Faith Over Fear Event: https://www.faithoverfearlive.com Please make sure to share, subscribe and follow the I Decide Darlings Podcast as well as rate/review this podcast. We love some 5 stars! xoxo, The Darlings | |||
| 19 Oct 2023 | I DECIDE: How to Eliminate Financial and Emotional Scar Tissue | 00:29:11 | |
Join the I Decide Darlings as they interview President of The Heavy Purse, LLC, Shannon Ryan. Shannon shares what she calls 'financial scar tissue' and helps us discover a habit, a memory or an action around money that cause emotional pain. Shannon shares habits and stories to support a healthy, happy relationship with money. Please follow Shannon over at; Shannon IG: https://wwhttps://www.instagram.com/theheavypurse/ Shannon's TedX Talk: https://www.youtube.com/watch?si=gqxFMFeycDc9uVSI&v=LtQBW2hCDYc&feature=youtu.be Please make sure to share, subscribe and follow the I Decide Darlings Podcast as well as rate/review this podcast. We love some 5 stars! xoxo, The Darlings
| |||
| 30 Jul 2024 | I DECIDE: The Untold Truths of MLM - Resilience, Misconceptions, and the Real Deal | 00:35:34 | |
We're thrilled to have our darling Erin back online after the Houston hurricane. In this episode, Erin shares her firsthand experience of the catastrophe that shut down the entire city for more than two weeks. We dive into what happened to her business during this offline period and explore why having a home-based network marketing business was such a lifeline in times of crisis. This situation inspired both Lisa and Erin to open up about their personal stories of success in business. You'll hear how direct sales are not just about profits but about building a resilient, supportive community that fuels real personal growth and joy. This isn't your typical MLM pep talk. We're offering a gritty, hopeful look at what it really takes to succeed and how to make the most of this controversial industry. The I Decide Darlings Instagram Remember to share, subscribe, and rate our podcast. Your support fuels our mission to empower and inspire! xoxo, The Darlings | |||
| 08 May 2024 | I DECIDE: The Power of Personal Accountability with John G. Miller | 00:37:35 | |
Listen to the conversation with John G. Miller, the esteemed founder of QBQ, and a distinguished author renowned for his impactful work on personal accountability and leadership development. Join us as John shares his inspiring journey from corporate America to becoming a sought-after speaker and thought leader in the realm of personal accountability. Follow John's impactful work and stay tuned for more empowering episodes: Remember to share, subscribe, and rate our podcast. Your support drives our mission to empower and inspire! xoxo, The Darlings | |||
| 29 Apr 2024 | I DECIDE: Shawn Askinosie's Journey of Purpose - From Lawyer to Chocolatier | 01:04:11 | |
Tune in for an insightful conversation with Shawn Askinosie, a renowned entrepreneur, author, and chocolate maker extraordinaire. With a background in law, Shawn transitioned to a career in chocolate-making, founding Askinosie Chocolate, a globally recognized bean-to-bar chocolate company committed to ethical sourcing and social impact. Join us as Shawn shares his journey from lawyer to chocolate maker, discussing the intersection of business and social responsibility, the importance of mindfulness, and the power of giving back to communities. Don't miss this engaging discussion with a true innovator and philanthropist! Follow Shawn's inspiring work and stay connected for more episodes: Remember to share, subscribe, and rate our podcast. Your support fuels our mission to empower and inspire! xoxo, The Darlings | |||
| 15 Aug 2024 | I DECIDE: How Talking Too Much Can Save Your Relationships + Olympics Chit-Chat | 00:25:42 | |
In this episode of the / Decide Darlings podcast, Lisa Cox and Erin Lopez tackle a hot topic: why your communication skills might be failing you. They kick things off with some excitement about the Olympics and personal stories before diving into the discussion - how poor communication is wrecking relationships in today's social media-obsessed world. Forget the surface-level chats. Lisa and Erin push it with their bold take on "over-communication." They argue that talking too much might actually be the key to preventing drama, building trust, and connecting more deeply. They reveal juicy details from their own marriages, proving that both spilling your guts and really listening can transform your relationships. Tune in for a mix of humor, real talk, and actionable advice. Ready to shake things up? Challenge yourself to ask three people, "How are you today?" and see what happens. The | Decide Darlings Instagram Remember to share, subscribe, and rate our podcast. Your support drives us to keep exploring the stories that matter! xoxo, The Darlings | |||
| 15 Oct 2024 | Tired of Being the 'Perfect Parent'? - Mia Wisinski Says It's Time to Get Silly | 00:50:09 | |
Ready to Revolutionize Parenting? Mia Wisinski on Why ‘Stepdaughter’ Isn’t a Dirty Word & Why You Need to Stop Taking Life So Seriously Darlings, buckle up! This episode is here to flip everything you thought about parenting right on its head. We’re diving deep into the playful world of Mia Wisinski, a mom, stepmom, award-winning singer-songwriter, and creator of Playful Heart Parenting. Get ready to challenge every "perfect parent" standard out there because Mia’s here to tell you that being silly might just be the secret weapon you didn’t know you needed. She breaks down the insane pressure parents face - especially stepmoms - and why the word "stepdaughter" shouldn’t make anyone cringe. Mia’s faced the haters, and guess what? She’s not backing down. Oh, and did we mention she launched her Playful Heart Parenting Instagram account during a global pandemic and now has over 185k parents hooked on her laughter-first parenting style? It’s not about Pinterest-perfect schedules or being the best mom on the block - it’s about bringing joy back into the daily grind, even when you’re up to your elbows in dirty laundry and homework meltdowns. If you’ve ever thought “parenting has sucked the fun out of me,” then hit play now. Mia’s here to remind us that whether you're a parent, stepmom, or just trying to survive, it's time to get playful—and yes, it’s okay to call your stepdaughter exactly that. You can follow Mia on Instagram: https://www.instagram.com/playfulheartparenting/ Until the next episode, xoxo, Darlings | |||
| 20 Jun 2024 | I DECIDE: Doing It All (Without Doing It All) with Lori Oberbroeckling | 00:39:16 | |
"You can have a thriving career while thriving at home. I know it because I have it." - said our amazing guest Lori Oberbroeckling. Listen to our chat with Lori, a loving wife, mom of four beautiful kids, author, photographer, and corporate leader. She will show you that seemingly impossible balance between a fulfilling career and a happy home life is actually completely doable. In this episode, Lori shares her journey and the key habits, strategies, and tips she's developed to become an extraordinary working mom. If you're feeling overwhelmed, over-stressed, or struggling with mom guilt, this conversation is a must-listen! Lori's practical advice and inspirational insights will leave you feeling empowered to take on both work and family like a true supermom. Get ready to laugh, learn, and feel inspired by Lori's approach to doing it all —without actually doing it all. Follow Lori's incredible journey and connect for more episodes: Lori Oberbroeckling's Instagram Remember to share, subscribe, and rate our podcast. Your support fuels our mission to empower and inspire! xoxo, The Darlings | |||
| 12 Oct 2023 | I DECIDE: Breaking the Cycle of a Secret Addiction | 00:22:56 | |
Join the I Decide Darlings as they interview Michelle Haas. Michelle shares her secret addicition and the day she decided to break free. Please follow Michelle over at; Michelle Facebook: https://www.facebook.com/haashenkensiefken Michelle IG: https://www.instagram.com/haaspilates/ Michelle's IG story to tell the world: https://www.instagram.com/reel/CSzkQUcgr3h/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== Please make sure to share, subscribe and follow the I Decide Darlings Podcast as well as rate/review this podcast. We love some 5 stars! xoxo, The Darlings | |||
| 08 Oct 2024 | Forget ‘Forgive and Forget’: Gabby Ortega Shares What Really Heals Trauma | 00:45:32 | |
Darlings, this is the episode you didn’t know you needed! We’re sitting down with the absolutely amazing Gabby Ortega, and let us tell you, her story will shake you to your core. She’s a trauma survivor, a clinical psychologist, and the founder of OM Therapy Coaching, and she’s here to blow the lid off everything you think you know about trauma and healing. Gabby’s been through it all - PTSD, complex trauma, dysfunctional family life, and she came out the other side with a whole new perspective on healing. And get this: she’s here to tell us you don’t need to forgive the people who hurt you in order to heal! That’s right - if you’re done with the “forgive and forget” mantra, you’re gonna love this conversation. We’re talking reprogramming your brain, resetting your nervous system, and how shaking your body can literally shake off trauma. If you’re tired of feeling stuck and ready for a breakthrough, this episode will give you the tools you need to take your power back. Gabby’s here to drop truth bombs that will change the way you look at trauma, healing, and yourself. You’ve gotta hear this, Darlings—this episode is a game-changer! So grab your coffee, sit down, and let Gabby show you what’s really possible when it comes to healing. You can follow Gabby on:
Until the next time, | |||
| 30 May 2024 | I DECIDE: Inspiring Self-Leadership with Kristin Elizabeth Lindeen | 00:38:07 | |
In this insightful episode, we're thrilled to welcome Kristin Elizabeth Lindeen. Growing up in the home of QBQ! as the oldest of seven Miller children, Kristin has a unique perspective on personal accountability and effective decision-making. With an M.A. in Curriculum, Instruction, and Corporate Education from Colorado Christian University, Kristin brings a wealth of knowledge and experience to our conversation. As the co-author of The QBQ! Workbook alongside her father, John G. Miller, Kristin has dedicated her career to teaching others the importance of personal accountability and practical decision-making. Join us as we delve into Kristin's journey, and explore the principles of QBQ! (Question Behind the Question), and learn how to embrace accountability in our daily lives. Whether you're a leader, a parent, or simply someone looking to make better decisions, this episode is packed with valuable insights and practical advice. Follow Kristin's impactful work and stay connected for more episodes: Kristin Elizabeth Lindeen's LinkedIn Remember to share, subscribe, and rate our podcast. Your support fuels our mission to empower and inspire! | |||
| 01 Mar 2024 | I DECIDE: Love, Science, and Sports: A Conversation with Jordan Whitlock | 00:37:00 | |
Join the I DECIDE Darlings for an inspiring podcast featuring Jordan Whitlock, a remarkable young woman with a Ph.D. in genetics, whose husband is a baseball pro, and who's on the brink of motherhood. Listen in as she shares her insights on long-distance relationships, navigating her studies, and much more. Don't miss out on this captivating conversation! Follow Jordan's journey on Instagram and stay tuned for more episodes: https://www.instagram.com/jordan__whitlock/ Please remember to share, subscribe, and rate our podcast. Your support means the world to us! xoxo, The Darlings | |||
| 07 Nov 2024 | Reclaiming Life After Heartbreak - Marcella Hill on life Beyond Marriage and Motherhood | 00:56:40 | |
Darlings, today, we’re talking to Marcella Hill, founder of Wake Her Up, who’s here to get real about what it means to take back your life after everything seems to fall apart. Imagine thinking you have the perfect marriage, only to find out your husband’s been cheating. For Marcella, this wasn’t just the end of a relationship - it was a moment that pushed her to completely rebuild her life from scratch. Now, she’s leading a community that helps women in midlife reclaim their health, their confidence, and their independence. In this episode, Marcella digs into why so many women feel “dead inside” after years of giving up their dreams and identities for others. She talks about her journey with hormone therapy and how it helped her get back to feeling like herself again. If you’ve ever felt stuck, exhausted, or like you’re just going through the motions, Marcella’s story might be exactly what you need to hear. This is about waking up, taking control, and finally putting yourself first. Want to connect with Marcella and join her community?
Until the next week, | |||
| 15 Feb 2024 | I DECIDE: Big Imagination Got Me Into Writing Hollywood Movies with Heather Hach | 00:32:16 | |
Join The I DECIDE Darlings for an enthralling podcast featuring Heather Hach, a Tony-nominated and Olivier-winning American screenwriter and novelist. Heather's journey is filled with inspiration and creativity, as she shares insights into her work and passion for storytelling. Learn about Heather's remarkable career in Hollywood, writing screenplays for movies starring: Cameron Diaz, Jennifer Lopez, and Lindsey Lohan and many more. From her beginnings in the industry to her latest projects, Heather's story is one of perseverance and success. Follow Heather's journey and be inspired by her dedication to her craft. Don't miss out on this captivating episode! You can connect with Heather Hach on: www.instagram.com/heatherhachhearne/ Don't forget to share, subscribe, and follow The I Decide Darlings Podcast, and be sure to leave us a 5-star rating and review! xoxo, The Darlings | |||
| 06 Sep 2024 | Mommy Wine Culture Exposed: Amanda E. White’s Sober Truths | 00:37:54 | |
Ladies, buckle up for this one! Erin and Lisa sit down with Amanda E. White, a licensed therapist and author who went from teaching yoga drunk (yes, that happened) to living her best sober life. In this episode, Amanda gets real about how “mommy wine culture” is way more damaging than we think—and how breaking free from it can totally change your life. You know that feeling at the end of a long day, kids are finally in bed, and you just need that glass of wine? Amanda breaks down how this ritual is glamorized in today's society, but it might actually be the thing that's keeping you stuck. She gets deep into her personal struggles with alcohol, mental health, and an eating disorder, and how she flipped her life around. If you’ve ever questioned your relationship with alcohol or just feel out of alignment with who you want to be, this episode is going to hit home in the best way. Amanda’s story is super relatable, and her advice feels like chatting with a friend over a bubbly drink—without the hangover! Here’s how you can connect with Amanda:
Remember to share, subscribe, and rate our podcast. Your support drives us to keep exploring the stories that matter! xoxo, The Darlings | |||
| 29 Sep 2024 | 500 Pounds Lost, Zero Side Effects - Why Curb is the Weight Loss Solution You’ve Been Waiting For | 00:32:01 | |
Hey, Darlings! We were down in Orlando last weekend with the scientists behind Curb and got to meet some of the amazing people from the trials who’ve already seen mind-blowing results. We’re talking 28 people losing a total of 500 pounds in just 12 weeks - without the nasty side effects you keep hearing about with those popular weight loss shots. And Darlings, this isn’t just about dropping pounds; it’s about reclaiming your health, your confidence, and kicking that food noise to the curb (see what we did there?). We’re getting real about how so many of us use food as comfort, entertainment, or to fill emotional voids. You know that cookie that calls your name from the kitchen? Yeah, Curb silences that. This isn’t just about looking good—it’s about feeling like you again. If you’re tired of quick fixes and expensive shots that come with a laundry list of side effects, this is the episode for you. Trust us, you’ll want to hear why Curb is the new, all-natural solution that can get you the same weight loss results without the drama. We’re obsessed, and by the end of this episode, you will be too. Tune in, grab your favorite drink, and let’s break it all down together! Follow us on:
Love, | |||
| 18 Oct 2024 | From Checking Boxes to Living With Purpose: Suzanne Adams' Quantum Journey from Numbing Out to Tuning In | 00:49:28 | |
Darlings, hold onto your seats because this episode is about to shift your entire outlook on life! We’re sitting down with the unstoppable Suzanne Adams, bestselling author, TEDx speaker (with 3.3 million views!), and a true leader in personal transformation. Eleven years ago, Suzanne had a mind-blowing quantum moment (you just have to hear that) that flipped her world upside down and changed everything. Suzanne gets real about how she was numbing herself with wine, chasing the wrong dreams, and ignoring the voice of her soul - until time literally froze, and she was forced to listen. What happens next? She throws out the wine, tunes into her soul’s calling, and begins a mission that now impacts millions. Once, Nikola Tesla said: If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration. This episode dives deep into how Suzanne used these very principles to transform her life. She reveals the raw truth about facing your darkest fears, rewiring your mindset, and realigning with your soul’s purpose. And spoiler alert: it involves quantum physics, energy healing, and some serious manifesting. If you’re stuck in a life that doesn’t feel right, Suzanne is here to show you how to stop numbing, start listening, and create a life that’s in total alignment with your soul’s blueprint. Trust us, you’ve never heard anything like this before. Tune in now to discover the tools that will change your life forever! You can listen to Suzanne's TEDx talk here: https://www.youtube.com/watch?v=2RuCfTiCDjs And, follow Suzanne on:
Until the next episode, xoxo, Darlings | |||
| 19 Sep 2024 | From Million-Dollar Success to Starting Over: Patrice C. Washington’s Incredible Journey to Redefining Wealth | 00:52:35 | |
Alright, Darlings, get ready for an episode that’s going to blow your mind. Today, we’re sitting down with the absolutely amazing Patrice C. Washington. She went from running a seven-figure business to losing it all during the 2008 recession, and trust us, this isn’t your typical comeback story. Patrice shares how one moment flipped her world upside down: a fall that put her on hospital bed rest while her business collapsed. She lost her money, her home, and was fighting for her life, but instead of throwing in the towel, she leaned into faith, quiet time, and some serious inner strength to come back stronger than ever. She’s not just talking money here, Darlings - Patrice is redefining wealth in a way that goes so much deeper. This episode is all about reclaiming your power, shifting your mindset, and understanding that true wealth is about your life, your purpose, and living in alignment. If you’ve ever felt like you’re at the bottom, you need to hear Patrice’s story. It’s raw, it’s real, and it’s a beautiful reminder that you are capable of rising again, no matter where you’re starting from. Wealth isn’t just what’s in your bank account, and Patrice is here to show you exactly how to claim it in every part of your life. Don’t miss this episode, Darlings! It’s time to redefine your own wealth and take charge of your future. Tune in now! You can connect with Patrice here:
Until next time, xoxo, Darlings
| |||
| 07 Jun 2024 | I DECIDE: Discovering Balance with Marcey Rader | 00:48:49 | |
In this episode of The I Decide Darling Podcast, we're thrilled to welcome Marcey Rader, the dynamic founder of RaderCo, a top productivity and health coaching firm. Marcey is not only a sought-after productivity coach and health expert but also a renowned keynote speaker and Amazon best-selling author. Join us as Marcey shares her journey from corporate burnout to becoming a leading voice in productivity and health. She discusses the importance of setting boundaries, integrating wellness into daily routines, and creating a work environment that supports both productivity and personal well-being. Don't miss this engaging discussion with a true innovator and advocate for holistic success! Follow Marcey's inspiring work and stay connected for more episodes: Remember to share, subscribe, and rate our podcast. Your support fuels our mission to empower and inspire! xoxo, The Darlings | |||
| 22 Feb 2024 | I DECIDE: Time, Mistakes, and Parenting: Navigating Challenges with Lisa and Erin | 00:28:55 | |
Join the I DECIDE Darlings for a chat with Lisa and Erin about managing time, being a mom, and taking care of yourself. Listen as they share their own stories and talk about the challenges moms face. They also discuss why taking time for yourself is important even when life gets busy. Tune in to get some helpful tips and advice for juggling everything life throws your way. Follow Lisa, Erin, and the I Decide movement: https://www.instagram.com/successfulwithlisa/ https://www.instagram.com/alopezlifestyle/ https://www.instagram.com/idecidedarlings/ Don't forget to subscribe, share, and leave a review. We appreciate your support! xoxo, The Darlings | |||