The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant (Dr. Kela Smith - Fertility and Hormone Doctor)
Explore every episode of The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 28 Mar 2023 | What Does It Mean to Be a Fertility Coach - Fertility Coaching with Dr. Kela Smith | 00:10:36 | |
Episode #224 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela Smith talks about What Does It Mean to Be a Fertility Coach. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Dr. Kela: Fertility Coach University is an accredited and certified institute of higher learning for anyone interested in becoming a fertility Thank you for listening! Follow Dr. Kela on Instagram - Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide: www.fertilitycoachuniversity.com Become a Certified Fertility & Hormone Coach. For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 25 Oct 2022 | Male Fertility and IVF for Dads with Keegan Prue | 00:38:14 | |
In episode #197 of The Hormone P.U.Z.Z.L.E Podcast, our guest Keegan Prue talks about Male Fertility and IVF for Dads. More about Keegan: Keegan Prue, Ed.M, is an educator and author from upstate New York; he and his wife Olivia went through two rounds of IVF and suffered two miscarriages before welcoming their daughter. Keegan wrote his book, The IVF Dad, to share their story, provide clear explanations of infertility causes and treatment, and offer tips for men and couples to support their mental well-being through the family-building journey. Keegan's articles, interviews, and guest posts on men, couples, and infertility have appeared in a number of online and print publications. Thank you for listening! Follow Keegan on Instagram: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 16 Nov 2021 | Mindset, Beliefs, and Fertility with Naomi Woolfson | 00:51:06 | |
In episode #130 of The Hormone P.U.Z.Z.L.E Podcast, our guest Naomi Woolfson talks about Mindset, Beliefs, and Fertility. More about Naomi Woolfson: Naomi Woolfson, of Embrace Fertility, is a therapist who specialises in supporting women emotionally through trying to conceive, fertility treatments and then pregnancy and birth following infertility. On the ‘Embrace Fertility’ podcast Naomi offers emotional support and shares techniques to help calm and soothe your mind and body and ultimately find yourself again while waiting for your baby. Thank you for listening! Follow Naomi on Instagram: Learn quick and easy ways to calm your mind and body while trying to conceive HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 19 Sep 2023 | Why You Should Hire an IVF Coach with Lauren Haring | 00:32:17 | |
In episode #261 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lauren Haring talks about Why You Should Hire an IVF Coach. More about Lauren: A fertility nurse since 2004, serving 16 years at a world-renowned clinic, Lauren Haring brings a medical background and front-line experience most coaches don’t have. With almost two decades of experience on the front lines, Lauren saw the need for more comprehensive fertility support. Clinics are often at capacity performing essential services which led her to create Embrace Fertility in 2019, bridging the gap between clinical care and true integrative fertility support. An invaluable ally, Lauren uses her extensive professional background to guide and educate you, help you advocate for yourself, and calm your fears each and every step of your IVF journey. She is here to discuss ALL of your IVF concerns and fertility goals in a safe, non-judgmental space - the ups, downs, and everything in between! A member of ASRM, RESOLVE, and continuously bringing awareness and educating about reproductive options to the community. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea Follow Lauren on Instagram: Get your FREE Questions To Ask Before IVF List HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@coachkela.com | |||
| 20 Sep 2022 | Top Tips From a Functional Medicine Health Coach with Dora Toma | 00:51:37 | |
In episode #191 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dora Toma talks about Top Tips From a Functional Medicine Health Coach. More about Dora Toma: Dora is a Functional Medicine Health Coach specialized in women’s health and fertility. It all started with her own health journey in managing PCOS, then going through a difficult pregnancy that lead to premature labor and loss. That’s when she has decided to learn all about how she can help the body reach optimal fertility. All these efforts have paid out and she was able to have a healthy pregnancy and the birth that she wanted in 2020. Seeing the need for support with her own eyes, when it comes to this fertility journey, she became a subject matter expert for other women who are going through similar challenges. Her favorite activities are hiking, reading and yoga. While working with her clients, she utilizes her health coaching skills to find unique and bespoke methods that work for each unique individual, no matter of their eating and lifestyle history. Thank you for listening! This episode is made possible by @mywellnesse Wellnesse was founded by Katie Wells (of the Wellness Mama blog), a mom who has spent more than a decade perfecting all-natural formulas in her kitchen to create products for her own family that are human-safe, planet safe, and that actually work better than conventional products. And now, she’s making non-toxic toothpaste, hair products, and skin care for the rest of us. (Bonus: they really work!) Check out their entire line of products from non-toxic hand sanitizers, hair care, body care, and more at www.wellnesse.com/puzzle and use code PUZZLE10 for 10% off all these amazing products. Follow Dora Toma on Instagram: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 13 Feb 2024 | The Microbiome and Your Fertility with Dr. Sarah Ellis | 00:39:23 | |
In episode #292 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Sarah Ellis, talks about The Microbiome and Your Fertility. More about Dr. Sarah: Dr. Sarah Ellis is a Naturopathic Doctor and Clinical Science Liaison dedicated to helping everyone improve their health and feel their best. She uses nutrition, nutraceutical supplementation, and lifestyle adjustments to help her patients become the best versions of themselves. She has a passion for women's health (specifically PCOS, Endometriosis, & fertility), gut health, nutrition, pediatrics, and family health. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Jessica on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 15 Mar 2022 | Fertility Yoga- What, How, Why with Erin McCollough | 00:44:43 | |
Fertility Yoga- What, How, Why with Erin McCollough In episode #156 of The Hormone P.U.Z.Z.L.E Podcast, our guest Erin McCollough talks about Fertility Yoga- What, How, Why. More about Erin McCollough: Erin McCollough is the Founder of Fertile Hope Yoga®, the world’s first online fertility yoga studio allowing women to practice from the comfort of their living room floor. For the last 15 years, Erin has been leading the industry with her mind & body fertility programs that she started at CNY Fertility Center owned by Dr. Robert Kiltz. She’s the Co-Creator of The Fertile Secret book and has helped thousands of women reach out and hold their baby after they had been told they could never get pregnant. She calls upon her 25 years of training and practice in the healing arts: yoga teacher trainings, licensed massage therapy, Reiki certified, Doula trained, myofascial release, Arvigo Therapy certified to name a few and uses the modalities to change how women approach motherhood. Erin is also a certified coach, NLP & EFT practitioner and hypnotherapist. When she’s not actively helping women become pregnant or traveling to educate at fertility conferences, you’ll find her hiking or at a softball field watching her daughter play. Thank you for listening! Follow Erin on Instagram: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 11 Jul 2023 | Tips to Optimize Your Period with Nicole Bendayan | 00:35:07 | |
In episode #246 of The Hormone P.U.Z.Z.L.E Podcast, our guest Nicole Bendayan talks about Tips to Optimize Your Period. More about Nicole: Nicole Bendayan is a Certified Holistic Nutritionist & Women's Health Expert that has a passion for educating women on holistic menstrual health. She uses informative, easy-to-understand, and uplifting content to help her audience of over 900,000 incredible humans combined learn how to optimize their health and live in tune with their cycles. Founder of the digital education platform, The Sync Society Academy and co-founder of Sync’d Supplements, Nicole strives to educate, empower, embolden, & elevate the lives of her community so that women everywhere can experience symptomless cycles, be active participants in their health care and feel connected to themselves and their cycles. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea Follow Nicole on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@coachkela.com | |||
| 29 Oct 2024 | How Hypnotherapy Can Help You Get Pregnant with Jennifer Schlueter | 00:37:09 | |
In episode #337 of The Hormone Puzzle Podcast, our guestJennifer Schlueter, talks about How Hypnotherapy Can Help You Get Pregnant. More about Jennifer: In 2015, Jenny quit her job as Managing Editor of 22 newspapers after her first hypnosis session to travel the world while working from anywhere. She has traveled to 30+ countries since, 50 in total, and has lived in 6 on 4 continents. Jenny is passionate about bringing more love into people's lives: love for ourselves and love for animals, love for what we do, and love for others, to foster acceptance and understanding of humans from different backgrounds, and to ultimately experience life without borders. In her free time, you can find her on the world’s Salsa, Bachata and Kizomba dance floors, cooking delicious vegetarian meals with friends, exploring different countries, creating and enjoying art, or chilling on a beach. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Jennifer on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 31 Aug 2021 | Fertility Coaching - Secrets to Using Instagram for Coaches | 00:19:44 | |
Episode #108 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Kela Smith talks about Fertility Coaching - Secrets to Using Instagram for Coaches. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Kela: Thank you for listening! Follow Coach Kela on Instagram - Grab my free guide book where I mapped out my 3 secrets to a waitlisted practice HERE. Become a Certified Hormone P.U.Z.Z.L.E Method Fertility & Hormones Coach. Click HERE for more info. For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 30 May 2023 | Top 10 Tips to Solve Your Infertility Puzzle with Dr. Kela Smith | 00:48:57 | |
Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready. Episode #237 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host Dr. Kela Smith talks about the Top 10 Tips to Solve Your Infertility Puzzle. Each month one episode is dedicated for pregnant women to teach them how to have a healthy happy pregnancy, birth and postpartum. Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance. With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy. She mentors future fertility experts at the Fertility Coach University, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach. She also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit and Healthy Happy Pregnancy Summit. Thank you for listening! This episode is made possible by @healthyhappypregnancysummit Follow Dr. Kela on Instagram - Get your FREE Pregnancy Meal Plan FTC Affiliate Disclaimer: The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@coachkela.com | |||
| 29 Jun 2021 | Fertility Coaching - Legal Pieces of Setting up Your Fertility Coaching Practice | 00:19:28 | |
Episode #90 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Kela Smith talks about Fertility Coaching - Legal Pieces of Setting up Your Fertility Coaching Practice. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Kela: Thank you for listening! Follow Coach Kela on Instagram - Grab my free guide book where I mapped out my 3 secrets to a waitlisted practice HERE. Become a Certified Hormone P.U.Z.Z.L.E Method Fertility & Hormones Coach. Click HERE for more info. For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 05 Jan 2021 | Get Pregnant Now- Top 8 Tips for Optimal Fertility in 2021 with Coach Kela | 00:30:07 | |
Episode #35 of The Hormone P.U.Z.Z.L.E Podcast - Season 2. Thank you for listening! Want to see if working with coach Kela can help you get pregnant even with infertility? Connect with Coach Kela: Book a call HERE https://coachkela.com/discovery-calls/ Facebook Follow Coach Kela on Instagram - Facebook Group More about Kela: Thank you for listening! Get your FREE Fertility Meal Plan - Learn how you can get pregnant and how you can balance your hormones by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 22 Oct 2024 | IVF and Egg Freezing- What You Need to Know with Dr. Jaime Knopman | 00:30:17 | |
In episode #336 of The Hormone Puzzle Podcast, our guest Dr. Jaime Knopman, talks about IVF and Egg Freezing- What You Need to Know. More about Dr. Jaime: She is a board-certified reproductive endocrinologist and serves as the Director of Oocyte Cryopreservation at CCRM NY. After graduating Summa Cum Laude and Phi Beta Kappa from the University of Pennsylvania, she earned her medical degree from Mount Sinai School of Medicine and completed residency and subspecialty training at NYU Medical Center. She holds double board certifications in OB/GYN and Reproductive Endocrinology and Infertility and is a fellow of the American College of Obstetrics and Gynecology. As a breast cancer survivor, she is dedicated to fertility preservation for cancer patients. She is also the Medical Director of Chick Mission and advisor to The Breasties, Conceive, and Veracity, and consults for Maven Clinic. She specializes in fertility preservation and infertility treatment, and is a mom of two and a marathon enthusiast. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Jaime on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 13 Jul 2021 | Emotional Health and Fertility with Kelley Ramsey | 00:46:15 | |
In episode #94 of The Hormone P.U.Z.Z.L.E Podcast, our guest Kelley Ramsey talks about Emotional Health and Fertility. More about Kelley: Kelley is the founder and visionary of Waiting in Hope, a national infertility support ministry. Which was started through her own journey of infertility, miscarriage and a calling to step out and do more for women and couples. Kelley is a passionate speaker, writer, teacher of all things infertility, women, marriage, faith, and hope. In finding purpose in her painful journey, she's able to see hope and have faith in the hardest of life situations. Her husband Justin and her find joy in their chaos of chasing two active boys who pray for an adopted baby sister. As they are currently in the adoption process to grow their family after the start of her infertility 11 years ago. They live just north of Houston in The Woodlands, Texas, with their chocolate labrador, Jewel. Thank you for listening! This episode is made possible by @twoplusfertility TwoPlus Fertility, a comfortable and easy to use at-home device that increases the chances of a sperm meeting an egg when you're trying to conceive. When you try naturally, less than 1% of sperm reach the egg. Twoplus Fertility's goal is to fix that. For more, visit twoplusfertility.com Don't forget to use the code KELA30 to get 30% off upon checkout. Follow Kelley on Instagram: Get her FREE Fear or Faith scripture cards HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 30 Apr 2024 | Multigenerational Effects of Toxins on Fertility with Susana Puelles | 00:39:25 | |
In episode #305 of The Hormone Puzzle Podcast, our guest Susana Puelles talks about Multigenerational Effects of Toxins on Fertility. More about Susana: Susana Puelles, L.Ac. is a holistic hormone & fertility specialist who's been helping women heal their wombs and get pregnant for over a decade. After overcoming her own fertility struggles and high risk pregnancies, she has committed her practice to helping women prepare for pregnancy so that they can have safe, enjoyable experiences and bring super babies into the world. She works with women all over the world to achieve optimal levels of healing in her "Womb In Bloom Program" and is the founder of YoniSync, an herbal elixir product line that helps harmonize cycles and enhance womb and reproductive health. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Susana on Instagram: Watch the FREE Webinar about The 4 Fertility Fixes That Can Triple Your Chances of Getting Pregnant Without Invasive Surgery or Harmful Drugs HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 01 Jun 2021 | Cycle Optimizing for Weight Loss and Hormone Health with Dr. Beth Westie | 00:51:59 | |
In episode #80 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Beth Westie talks about Cycle Optimizing for Weight Loss and Hormone Health. More about Dr. Beth: Doctor of Chiropractic, Author, Speaker, Women's Health & Nutrition Expert - Founder of Eat for Your Cycle & Nutrition for Your Hormones. Thank you for listening! Follow Dr. Beth on Instagram: Get Her Free Recipes for Your Cycle Cookbook HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: Text "intensive" to 615-257-8855 to get more info of my new VIP program that will help you GET PREGNANT, STAY PREGNANT and ELIMINATE your HORMONE SYMPTOMS, for good! For sponsorship opportunities, email HPS Media at podcast@coachkela.com. Cycle Syncing® is a registered trademark. See our Disclaimer Page at www.coachkela.com for full report. | |||
| 28 May 2024 | Thyroid Health and Fertility – Optimizing Nutrition and Lifestyle for Reproductive Wellness with Alisha Knicely | 00:47:53 | |
In episode #310 of The Hormone Puzzle Podcast, our guest Alisha Knicely, talks about Thyroid Health and Fertility – Optimizing Nutrition and Lifestyle for Reproductive Wellness. More about Alisha: Alisha Knicely is a Registered Dietitian and Integrative & Functional Practitioner with 10 years of experience and specializes in hypothyroid conditions. Being a Hashimoto’s Warrior herself, Lisha understands what it's like to both live with and effectively manage this common yet complex condition. Lisha's approach is comprehensive and holistic in nature; utilizing and emphasizing the immense positive impact that lifestyle and nutritional changes have for managing endocrine and autoimmune conditions. Being a part of and serving this community is a true passion for Lisha, making her work both enjoyable and extremely rewarding. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Alisha on Instagram: Get the FREE Thyroid Support Guide HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 30 Aug 2022 | Building a Health Business with Allan and Nicole Blain | 00:36:50 | |
Episode #188 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Coach Kela talks about Building a Health Business with guests experts Allan and Nicole Blain. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Allan and Nicole Blain: Thank you for listening! Follow Allan and Nicole on Instagram - Text "business" to 615-257-8855 to learn more about this business opportunity and schedule a call to talk further Get your FREE 3 Secrets to a Waitlisted Practice Guide HERE. Become a Certified Hormone P.U.Z.Z.L.E Method Fertility & Hormones Coach. Click HERE for more info. For sponsorship opportunities, email HPS Media at podcast@coachkela.com | |||
| 23 Mar 2021 | Period Health and Your Vagina With April Davis | 00:40:04 | |
In episode #58 of The Hormone P.U.Z.Z.L.E Podcast, our guest April Davis talks about Period Health and Your Vagina. More about April: April Davis is the founder and creator of The Vagina Blog, The Vagina Blog Podcast and The Periodical. A compelling speaker, creative consultant, visual artist and wordsmith, April has been featured in magazines, on podcasts, and on stage, sharing her wisdom, humor and knowledge. Her passion and drive have created an entire community around female body health, as she empowers women and vagina owners to love themselves fully. April focuses on bringing light to taboo topics that we just don't talk enough about, like sex and periods, along with self-love and positivity. Thank you for listening! This episode is made possible by @oovalife Oova is the fertility translator that fully illuminates your fertility, giving you the clearest steps to conception. Get you Oova Kit at their site https://oova.life/ and use the code THPS1 to get $10off and Free shipping upon checkout. Follow April on Instagram: Subscribe to The Vagina Blog HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. | |||
| 28 Dec 2021 | Practical Tips for Fertility Passion Into Purpose- Building a Successful Health Business with Nat Kringoudis | 00:38:10 | |
Episode #142 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Nat Kringoudis talks about Practical Tips for Fertility Passion Into Purpose- Building a Successful Health Business. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Nat: Natalie Kringoudis TCM is a Doctor of Chinese Medicine, 2 x best selling author, award winning podcaster and influencer. Nat founded Melbourne’s home of natural health, The Pagoda Tree, which has helped over 30,000 women world wide regain control of their hormones and live their lives to the fullest. With over 17 years in the industry she now also helps others achieve their dreams as health providers to create incredible solid businesses that thrive. Nat's mission has always been to empower and educate women so they can have a deeper understanding of their body, and take charge of their hormone health. She’s a firm believer that there isn’t just one path to health, and if women feel like there has to be another way – she’s here to provide them with an alternative option. During her time in the health care industry, Nat realised that whilst her mission was to inspire wellness, she also had gained the insight and experience to support health care operators and owners take their practice and businesses to the next level. Be it through brick and mortar systems, personal branding, creating multiple income streams she says “If I’ve done it, I can help you do it too,” and prides herself in allowing those she mentors and coaches learn from her many mistakes. Nat has been regularly featured on major media outlets around the world. She is currently focused on building her network in the US through podcasting, regular conferences and events just like Mindshare, and regular television appearances most recently including The Doctors. Nat is committed to helping you take your health and your business to levels that were once only in your wildest dreams. She believes if you can see it, you can achieve it. Thank you for listening! Follow Nat on Instagram: Grab her FREE Hormones Worksheet to find out why you’re feeling bloated, tired and cranky HERE. Follow Coach Kela on Instagram: Get your FREE 3 Secrets to a Waitlisted Practice Guide HERE. For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 07 Sep 2021 | How to Advocate for Your Fertility Rights with Tara Brandner | 00:36:16 | |
In episode #110 of The Hormone P.U.Z.Z.L.E Podcast, our guest Tara Brandner talks about How to Advocate for Your Fertility Rights. More about Tara: Tara works as an experienced doctorate family nurse practitioner and now a fertility coach with patients worldwide. She received her master’s and doctorate degree from George Washington University and has received an additional certification through the American Society of Reproductive Medicine (ASRM). After enduring a long road through infertility followed by a traumatic pregnancy, she turned her hurt into hope for others. Tara offers a personalized approach to infertility care to help you get unstuck and avoid the fertility journey’s common pitfalls. In addition, she provides services for a peaceful pregnancy after infertility. She has combined her experience as a healthcare professional and personal struggle to help navigate infertility couples through their family building path. Follow Tara on Instagram: Grab the 10 Step Process to Becoming an Advocate and Sharing Your Story HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 05 Jan 2021 | Embryos and IVF With Kristen Jones of I Like My Eggs Fertilised | 00:27:21 | |
In episode #37 of The Hormone P.U.Z.Z.L.E Podcast, our guest Kristen Jones of I Like My Eggs Fertilised talks about Embryos and IVF. More about Kristen: Kristen is an APACE accredited Embryologist with a Masters degree in Reproductive Medicine. After going through her own struggles to conceive she founded I Like My Eggs Fertilised to help educate about all things fertility to help make the experience more positive and less stressful. Thank you for listening! Follow Kristen on Instagram - Learn more about Kristen HERE: Follow Coach Kela on Instagram - Get your FREE Fertility Meal Plan - Learn how you can get pregnant and how you can balance your hormones by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 15 Jun 2021 | Menopause Solutions for the Savvy Sister with Dr. Anna Garrett | 00:38:54 | |
In episode #84 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Anna Garrett talks about Menopause Solutions for the Savy Sister. More about Dr. Anna: Dr. Anna Garrett has been a clinical pharmacist for over 25 years and has worked in a variety of practice settings. While traveling her career path, she discovered that working with women in midlife is her true passion. Dr. Anna uses a functional medicine approach in her practice has which includes hormone balancing, weight loss, gut health and health coaching. Her programs are all designed to help women in perimenopause and menopause escape from hormone hell and feel amazing in their bodies so they can rock their mojo through midlife and beyond. She is also passionate about teaching women how to advocate for themselves in the healthcare system. Dr. Anna is a Certified Intrinsic Coach and BARE Master Certified Coach. In 2019, she published her first book, Perimenopause: The Savvy Sisters Guide to Hormone Harmony. Dr. Anna lives in the beautiful mountains of Asheville, NC with her husband Dan and best-dog-ever, Max. Thank you for listening! Follow Dr. Anna on Instagram: Get Chapter 1 of Dr. Anna’s Book—Free! HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: Text "intensive" to 615-257-8855 to get more info of my new VIP program that will help you GET PREGNANT, STAY PREGNANT and ELIMINATE your HORMONE SYMPTOMS, for good! For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 14 Sep 2021 | How to Improve Your Egg Quality with Aimee Raupp | 00:33:47 | |
In episode #112 of The Hormone P.U.Z.Z.L.E Podcast, our guest Aimee Raupp talks about How to Improve Your Egg Quality. More about Aimee: Aimee Raupp has been in the business of helping women get pregnant for more than 17 years as a practitioner of Traditional Chinese Medicine (TCM). People call her a fertility detective because she is really, really good at figuring out the why behind a woman’s fertility challenges and what she needs to do to fix them. The Egg Quality Diet is the culmination of what Aimee has found to be the most effective nutritional approach to optimizing fertility. Her mission with this book is to show women that choosing to consume anti-inflammatory, macronutrient-balanced and nutrient-dense foods is hands down your best ally when it comes to making better quality eggs, balancing your hormones and conceiving the healthy child you long for. Want to start your EGG QUALITY DIET Journey? Follow Aimee on Instagram: Order a copy of her latest book HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 11 Jan 2022 | Pelvic Health and Your Fertility with Jandra Mueller, DPT, MS | 00:37:13 | |
In episode #145 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jandra Mueller, DPT, MS talks about Pelvic Health and Your Fertility. More about Jandra Mueller, DPT, MS: Jandra (pronounced like "Sandra" with a “J”) is a pelvic health physical therapist at The Pelvic Health and Rehabilitation Center and the clinic director of the Encinitas, CA location. In addition to her doctorate in Physical Therapy, she also has her Master of Science degree in integrative health and nutrition. Jandra utilizes an integrative and holistic approach to find solutions that are individualized to a person's needs and wants. Her focus in clinical practice is on complex pelvic pain conditions, functional GI disorders, as well as hormonal imbalances for both men and women. Because of her own experience dealing with endometriosis, she has a particular interest in this population. She recently co-created an approved 15-hour CEU course for physical therapists in managing complex endometriosis which was first taught in January 2021. Thank you for listening! Follow Jandra of Pelvic Health and Rehab Center on Instagram: Check out Pelvic Health and Rehab Center's website HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 12 Dec 2023 | Solving the Infertility Puzzle: Stories of Hope featuring Linda | 00:24:39 | |
Welcome to our special "Solving the Infertility Puzzle: Stories of Hope" series on the Hormone P.U.Z.Z.L.E Podcast. We're excited to share inspiring stories of women who've overcome tough fertility challenges, just like you might be facing. These amazing women have shown great bravery, dealing with the tough journey of infertility and finding success with the Hormone P.U.Z.Z.L.E method. Our goal is to give you hope and encouragement as you go through your own fertility journey. By hearing these empowering stories, you'll feel supported and motivated. Throughout this series, we'll also talk about different ways to help with fertility. You'll hear from women who were once unsure about becoming moms. They faced hard diagnoses but didn't give up. Their strength and hope led them to success with our method. Now, it's your turn to be inspired by their journeys. Listen and be motivated by their stories. Remember, you're strong and capable! In episode #279, our guest Linda will share her story. Linda currently resides in the Bay Area, California. She was born and raised in North Carolina. Her undergraduate studies took her to Maryland where she met her spouse who was her research mentor at Johns Hopkins University. It was in graduate school at Stanford University when they actually dated. Marriage came five years later, and the decision to expand their family came about another five years later. Having PCOS, Linda knew it might be challenging and turned to her doctors for help. They asked questions about symptoms and did blood work but never asked about lifestyle or other stressors. After a chemical miscarriage on letrozole, Linda believed there had to be a more holistic approach before attempting IUI and IVF. That's when she found Dr. Kela Smith's Hormone PUZZLE. After running through the program twice, Linda now has a beautiful month-old baby girl, Luna. Linda encourages those struggling with infertility to listen to their body and to remember to breathe. This episode is made possible by the Solving Infertility Summit: www.solving-infertility.com Don't miss the FREE Solving Infertility Summit. It's a gathering of top women’s health experts from around the globe, all sharing their insights on fertility and hormone health. Visit www.solving-infertility.com to register. I hope you'll join us for this incredible event. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 26 Jan 2021 | How to Experience Joy, Magic, Ease and Flow on Your Path to Parenthood With Lisa White | 00:32:51 | |
In episode #42 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lisa White of IVF Manifesting A Miracle talks about How to Experience Joy, Magic, Ease and Flow on Your Path to Parenthood. More about Lisa: Lisa White, OTR/L, is a holistic IVF mentor, occupational therapist, intuitive healer, and author of the bestselling book, 'Hold On, Baby!'. She is the creator of the IVF Soul Align Method and guides women going through infertility challenges with her unique mind-body-spirit approach that led to her own success in achieving motherhood through IVF with one healthy embryo. She lives near Denver, Colorado with her husband, Jason, and daughter, Olivia. Thank you for listening! This episode is made possible by Needed is a nutrition company that is created to the needs of mamas and mamas-to-be. Their mission is to empower real nourishment in women on their journey to motherhood and beyond. Supplement your motherhood journey by ordering at their site https://thisisneeded.com and use the code COACHKELA to get 20% off upon checkout. Follow Lisa on Instagram: Grab her FREE IVF Guide: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com | |||
| 23 Nov 2021 | Unexplained Infertility 101 - Everything You Need to Know and More with Saskia Roell | 00:30:31 | |
In episode #132 of The Hormone P.U.Z.Z.L.E Podcast, our guest Saskia Roell talks about Unexplained Infertility 101 - Everything You Need to Know and More. More about Saskia Roell: Saskia Roell is a happy mother of 5, even though she had experienced 3 miscarriages. She is now a world-renowned Specialized Body & Mind Fertility Coach, International Speaker, and Bestselling Author. For over 20 years she has helped women from all over the world to get pregnant who have suffered from unexplained infertility, miscarriage, and or emotional trauma. Her clients are from all walks of life from celebrities, entrepreneurs, CEO’S to stay-at-home to be moms. Saskia found her passion for empowering others while teaching at the Rijksuniversiteit of Groningen, in The Netherlands, as a member of the Faculty of Behavioral and Social Sciences in the Department of Experimental Psychology. She has extensively studied the conscious mind and the subconscious mind, and how our unhealed emotions and distorted beliefs effect our body and mind. Thank you for listening! Follow Saskia on Instagram: Watch this Free Video Series - Unexplained Infertility Explained: 3 Secrets the Doctors Don't Tell You HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 25 Jan 2022 | How to Become a Fertility Coach- Pain to Purpose with Coach Kela | 00:20:02 | |
Episode #148 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Coach Kela talks about How to Become a Fertility Coach- Pain to Purpose. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Kela: Thank you for listening! Follow Coach Kela on Instagram - Get your FREE 3 Secrets to a Waitlisted Practice Guide: Become a Certified Hormone P.U.Z.Z.L.E Method Fertility & Hormones Coach. Click HERE for more info. For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 18 Oct 2022 | Breathwork for Fertility with Jen Broyles | 00:43:21 | |
In episode #196 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jennifer Edmonds talks about Breathwork for Fertility. More about Jen Broyles: Jen Broyles is a Holistic Health & Transformation Coach and Breathwork Guide who helps individuals release anxiety, stress, and limiting thought patterns, so they can activate freedom, healing, and peace in their life. She blends a variety of healing modalities including breathwork, neurosomatic techniques, mindset, nutrition, spirituality, and plant therapies to guide clients through the ultimate transformation experience. Jen is especially passionate about facilitating breathwork journeys as breathwork has played a major role in her personal healing and transformation. Breathwork is the key to your physical, emotional, energetic, and spiritual well-being. It’s the key to your creativity, your intuition, living in a flow state, living authentically, and living in pure joy. There is something about breathwork that changes your mindset. You experience more clarity, less reaction, more response. You can deal more effectively with stress. You feel happier and more hopeful. You start to see the best in the world and others. That’s what Jen found to be true in her life, and she loves to share this practice with others. Come experience breathwork with Jen! Thank you for listening! This episode is made possible by @mywellnesse Wellnesse was founded by Katie Wells (of the Wellness Mama blog), a mom who has spent more than a decade perfecting all-natural formulas in her kitchen to create products for her own family that are human safe, planet safe, and that actually work better than conventional products. And now, she’s making non-toxic toothpaste, hair products, and skin care for the rest of us. (Bonus: they really work!) Check out there entire line of products from non-toxic hand sanitizers, hair care, body care and more at www.wellnesse.com/puzzle and use code PUZZLE10 for 10% off all these amazing product. Follow Jen on Instagram: Free Guided Breathwork Meditation Here. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 02 Nov 2021 | Top Fertility Questions, Answered with Alice Crisci | 00:35:11 | |
Top Fertility Questions, Answered with Alice Crisci In episode #126 of The Hormone P.U.Z.Z.L.E Podcast, our guest Alice Crisci talks about Top Fertility Questions, Answered. More about Alice Crisci: Alice Crisci is a cancer survivor, entrepreneur, healthcare media host, and activist. She founded MedAnswers to end the spread of healthcare misinformation and speed consumer access to specialty medicine. The company's first mobile app product, FertilityAnswers, has a highly engaged user base and social media following, which has amassed a large and unique dataset driving fertility marketing strategies for national brands and R&D companies. She also founded an oncofertility charity, Fertile Action, three weeks into her breast cancer diagnosis at 31-years-old. She co-authored the first fertility preservation bill in the country and went on to lobby for reproductive change on behalf of the California Cryobank (now Generate Life Sciences) and as a patient advocate at all levels of government. She is the proud mama to a seven-year-old fertility preservation miracle, who was a frozen day-two-embryo for five years. Thank you for listening! Follow Alice on Instagram: FertilityAnswers app is free to download on both iOS and Android. Asking questions is free as well. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 25 Apr 2023 | 5 Ways to Boost Your Fertility by 69% with Melanie McGrice | 00:27:56 | |
In episode #229 of The Hormone P.U.Z.Z.L.E Podcast, our guest Melanie McGrice talks about 5 Ways to Boost Your Fertility by 69%. More about Melanie: Melanie McGrice is an Advanced Accredited Practising Dietitian, one of the few dietitians in Australia to achieve that status. Her success has made her an in-demand practitioner, author, conference speaker, and researcher who is eager to share what she knows with her clients and her peers. She is a go-to resource for the media, who frequently turn to her for their articles and news segments on nutrition, fertility, pregnancy and women’s health. Melanie’s professional network is extensive. She is the past chairperson of the Obesity Interest Group of the Dietitians Association of Australia, has served on the Board of the Weight Management Council of Australia and currently sits on the Early Life Nutrition Coalition. Melanie works tirelessly with a wide range of specialists in both mental and physical health to ensure that her clients have every resource at their disposal. It’s no surprise that she was awarded the coveted ‘Australian Dietitian of the Year’ in 2018. Melanie earned her Master’s Degree in Dietetics with a simple goal in mind: to help people use nutrition to make a positive difference in their lives. That goal became a reality with the establishment of the Early Life Nutrition Alliance. The Early Life Nutrition Alliance is an international team of experienced dietitians with a passion for Early Life Nutrition. Thank you for listening! This episode is made possible by @getglowbotanica Follow Melanie on Instagram: @melaniemcgrice Follow Dr. Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 23 Jul 2024 | HPV, Fertility, and Holistic Health Strategies with Dr. Doni Wilson | 00:57:49 | |
In episode #320 of The Hormone Puzzle Podcast, our guest Dr. Doni Wilson, talks about HPV, Fertility, and Holistic Health Strategies. More about Dr. Doni: Dr. Doni Wilson is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress Reset Your Health. For more than 23 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress. Dr. Doni suffered from migraines for over 20 years, and in the process of solving them, she developed her Stress Recovery Protocol®. Dr. Doni brings awareness to the impact of stress on our health and how it is possible to recover from burnout and become resilient to stress in the media and at public and professional events. She also specializes in helping women to protect themselves from HPV, and in doing so, prevent cervical cancer. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Doni on Instagram: Get the HPV Recovery Guide HERE. Check out Dr. Doni’s HPV Program HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 26 Dec 2023 | Solving the Infertility Puzzle: Stories of Hope featuring Mikala | 00:35:01 | |
Welcome to our special "Solving the Infertility Puzzle: Stories of Hope" series on the Hormone P.U.Z.Z.L.E Podcast. We're excited to share inspiring stories of women who've overcome tough fertility challenges, just like you might be facing. These amazing women have shown great bravery, dealing with the tough journey of infertility and finding success with the Hormone P.U.Z.Z.L.E method. Our goal is to give you hope and encouragement as you go through your own fertility journey. By hearing these empowering stories, you'll feel supported and motivated. Throughout this series, we'll also talk about different ways to help with fertility. You'll hear from women who were once unsure about becoming moms. They faced hard diagnoses but didn't give up. Their strength and hope led them to success with our method. Now, it's your turn to be inspired by their journeys. Listen and be motivated by their stories. Remember, you're strong and capable! In episode #281, we will hear from our guest, Mikala, as she shares her story. Mikala Young is a dedicated Nutrition Therapy Practitioner and the founder of ThriveNTP. After two miscarriages, she welcomed her daughter, Raya, in April 2023. Her experience motivated her to pursue further education and train as a Fertility Coach. Her story is a testament to resilience, healing, and hope in the face of infertility. This episode is made possible by the Solving Infertility Summit: www.solving-infertility.com Don't miss the FREE Solving Infertility Summit. It's a gathering of top women’s health experts from around the globe, all sharing their insights on fertility and hormone health. Visit www.solving-infertility.com to register. I hope you'll join us for this incredible event. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 31 Aug 2021 | Thyroid, Adrenals, and Hormones for Fertility with Dr. Shawn Soszka | 00:48:40 | |
In episode #107 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Shawn Soszka talks about Thyroid, Adrenals, and Hormones for Fertility. More about Dr. Shawn Soszka: Dr. Shawn Soszka is an award-winning writer, naturopathic physician, functional medicine practitioner, and licensed acupuncturist who has used a holistic approach to treat thyroid conditions effectively for over 20 years. He specializes in thyroid, adrenal, and digestive disorders. His detailed understanding of the interconnectedness of all of the systems of the body allows him to better serve his patients by finding effective solutions to their health concerns. He has served an adjunct professor of gastroenterology at the National University of Natural Medicine and continues to serve as a clinical mentor for naturopathic medical students in his busy clinical practice in Portland, Oregon. Additionally, he is a founding board member of the Gastroenterology Association of Naturopathic Physicians and is an active member of Endocrinology Association of Naturopathic Physicians, National Association of Environmental Medicine, and the Association for the Advancement of Restorative Medicine. Dr Soszka the author of the award-winning book: The Thyroid Fix: How to Reduce Fatigue, Lose Weight, and Get Your Life Back. Follow Dr. Shawn on Instagram: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 26 Oct 2021 | Fertility Coaching- Turn Your Pain Into Purpose with Vicki Clifford | 00:11:44 | |
Episode #124 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Vicki Clifford talks about Fertility Coaching- Turn Your Pain Into Purpose. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Vicki: Thank you for listening! Follow Vicki on Instagram - Grab my 3 Secrets to a Waitlisted Practice: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 05 Mar 2024 | IVF and Surrogacy with Kirsten McLennan | 00:38:15 | |
In episode #296 of The Hormone P.U.Z.Z.L.E Podcast, our guest Kirsten McLennan, talks about IVF and Surrogacy. More about Kirsten: Kirsten McLennan is an IVF and surrogacy Mum and a strong advocate for infertility awareness. Drawing on her extraordinary personal infertility experience and 20 years working in the Corporate Communications industry, she is passionate about raising awareness about a taboo subject that impacts hundreds of millions worldwide. Kirsten released her debut book 'This is Infertility' through C&R Press in Nov 2022. This is Infertility is the six-year journey of Kirsten and her husband Ryan as they navigate against tremendous odds to be parents. It combines the couple’s personal experiences with factual insights into fertility treatment and surrogacy and what people can expect. Kirsten is an IVFbabble ambassador (the world’s leading online fertility magazine and community) and she writes and interviews for fertility magazines, blogs, and video blogs. She also speaks at global fertility expos. Through her popular Instagram profile @straight.up.infertility, Kirsten shares her personal experience and insights on infertility. She holds a Communications Degree and a Master’s Degree in Marketing. Kirsten is from Melbourne, Australia but currently lives in North Carolina, USA with her husband Ryan and their son Spencer. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Kirsten on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 07 Apr 2021 | Periods and Fertility With Jenna Longoria | 00:47:33 | |
In episode #63 of The Hormone P.U.Z.Z.L.E Podcast, our guests Jenna Longoria talks about Periods and Fertility. More about Jenna Longoria: Jenna Longoria aka The Period Guru, is a board certified functional nutrition practitioner specializing in women’s hormones. She was listed by The Huffington Post as one of the top 20 new health writers to follow in 2017. Her work has been featured in Mind Body Green, NBC, The Elephant Journal, SXSW and she is the author of The Period Solution: 28-Day Hormone Balancing Guide. Thank you for listening! This episode is made possible by @ovamoon Don't forget to use the promo code PUZZLE15 at www.ovamoon.com to get 15% off when you checkout. Follow Jenna Longoria on Instagram: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: | |||
| 01 Sep 2020 | Egg Health and It's Role to Fertility With Certified Holistic Nutritionist Anna Reyes | 00:37:42 | |
In episode #4 of The Hormone P.U.Z.Z.L.E Podcast, our guest Anna Reyes talks about egg health and it's role to fertility. 1. How the food you eat may hurt your fertility? More about Anna: Anna’s professional background has given her an opportunity to serve women who struggle with infertility and change one life at a time. Thank you for listening! Follow Anna on Instagram - Get her FREE Foods That Hurt Your Fertility eBook HERE - Follow Coach Kela on Instagram - Get your FREE Fertility Meal Plan - For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 12 Jan 2021 | Fertility Tips - Natural and Alternatives- Top Tips from an RE with Dr. Danielle Lane | 00:56:14 | |
In episode #39 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Danielle Lane of Lane Fertility talks about Fertility Tips - Natural and Alternatives- Top Tips from an RE. More about Dr. Lane: Dr. Danielle Lane is committed to providing education for everyone about the preservation of their fertility and developing lower-cost models to improve access to care. Dr. Danielle Lane targets audience is anyone seeking fertility guidance and help while serving all people from different walks of life. Thank you for listening! This episode is made possible by @mirafertility The Mira Fertility Analyzer and App take the guesswork and stress out of ovulation tracking. Order Mira Starter Kit or Mira Plus starter Kit online on https://www.miracare.com/ with promo code COACHKELA and get $25 off. Follow Dr. Lane on Instagram: Learn more about Dr. Lane: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: | |||
| 20 Oct 2020 | TTC at Advanced Maternal Age and Bouncing Back From a Loss With Stephanie Roth | 00:36:54 | |
In episode #16 of The Hormone P.U.Z.Z.L.E Podcast, our guest Stephanie Roth talks about TTC at Advanced Maternal Age and Bouncing Back From a Loss. More about Stephanie: Stephanie is a yoga junkie (practicing for 20+ years), wellness enthusiast, marathon runner, and a 50-year-old first-time mom of a 6-year-old. Faced with a diagnosis of severe Diminished Ovarian Reserve at age 42, and a prediction of less than 2% that she’d conceive with her own eggs, she took her fertility into her own hands, supplementing modern medicine with an integrative healthcare program that she designed herself. As a result, she conceived her son after just a year of trying and with no major medical intervention. She steadfastly believes in the power of clean living and intention setting to help us achieve our dreams. **Learn how to balance your hormones and fight infertility by joining The Hormone P.U.Z.Z.L.E Membership: https://coachkela.com/membership ** Thank you for listening! Follow Stephanie: on Instagram - Get her FREE ebook HERE. Follow Coach Kela on Instagram - Get your FREE Fertility Meal Plan - For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 23 May 2023 | Support for Your Fertility Journey with Priscilla Brown | 00:39:01 | |
In episode #235 of The Hormone P.U.Z.Z.L.E Podcast, our guest Priscilla Brown talks about Support for Your Fertility Journey. More about Priscilla: Following her own journey with infertility, Priscilla T. Brown has become an advocate for speaking to and supporting women and men who are struggling to start a family. Priscilla has always had a passion for writing and she published her first book of poetry Waiting on the Universe in 2020 so that her poems could bring solace and hope to anyone who may be grieving or stumbling through life’s toughest battles. She currently lives in Charleston, South Carolina in a house with a garden with her husband, their two IVF boys, and two miracle newborn twins. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea Follow Priscilla on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 25 Jul 2023 | Stress and Fertility with Bella Hilton | 00:38:59 | |
In episode #248 of The Hormone P.U.Z.Z.L.E Podcast, our guest Bella Hilton talks about Stress and Fertility. More about Bella: Bella Hilton, founder of Studio Fertility, is a Mind Body Fertility Coach, currently living in England and working with clients worldwide. She helps women with infertility to overcome past traumas, fears, and anxiety while developing emotional resilience strategies and uncovering their inner strength. Her clients refuse to settle for less than an extraordinary life despite their struggles, and call in their baby with grace and ease. No stranger to overcoming infertility adversity herself (and coming out healed and smiling!), you can also catch her waxing lyrical on her popular weekly podcast - The Studio Fertility Podcast - with practical strategies about how to improve your emotions and mindset immediately. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea Follow Bella on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@coachkela.com | |||
| 10 Nov 2020 | Fertility Finance - Make, Save, Manifest Money for Your Fertility Needs With Devon Baeza | 00:40:39 | |
In episode #22 of The Hormone P.U.Z.Z.L.E Podcast, our guest Devon Baeza talks about Fertility Finance - Make, Save, Manifest Money for Your Fertility Needs. More about Devon: **Learn how you can get pregnant and how you can balance your hormones by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership ** Thank you for listening! Follow Devon on Instagram - Get her FREE guide: “Fund Your Fertility: 10 Easy and Effective Ways” HERE Follow Coach Kela on Instagram - Get your FREE Fertility Meal Plan - For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 03 Jan 2023 | Castrol Oil Packs and Your Fertility with Dr. Marisol Teijeiro | 00:45:01 | |
In episode #209 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Marisol Teijeiro talks about Castrol Oil Packs and Your Fertility. More about Dr. Marisol: Dr. Marisol Teijeiro N.D. (inac) is an award-winning author and founder of Queen of the Thrones® line of products including the original heatless, less-mess, reusable Castor Oil Pack. She went from the director of a brick-and-mortar detox & cleanse clinic for over a decade to CEO of an e-commerce gold mine built on the traumas in her life and transforming them into gold. Thank you for listening! We would also love to invite you to our upcoming FREE Solving Infertility Summit with over 20 of our closest fertility expert friends. Follow Dr. Marisol on Instagram: Discover a NEW way of hormonal cycling that is best for you and your unique menstrual cycle, so you can help balance your hormones and Body Clock naturally HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com | |||
| 29 Aug 2023 | Misconceptions Around Safe Foods to Eat During Pregnancy with Katie Salmon | 00:35:43 | |
Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready. Episode #256 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest speaker Katie Salmon talks about Misconceptions Around Safe Foods to Eat During Pregnancy. Each month one episode is dedicated for pregnant women to teach them how to have a healthy happy pregnancy, birth and postpartum. Katie is a prenatal Registered Dietitian and absolutely loves providing pregnant people the confidence to fuel their body, nourish baby, while also managing common pregnancy symptoms. Katie take a food-fist non-diet approach in her virtual 1-on-1 practice. Driven by a mission to covert the complicated science into easy to prep meals, Katie is best known for inspiring her clients to create well balanced (and never boring) pregnancy-friendly meals that are easy to maintain with a busy lifestyle. Thank you for listening! This episode is made possible by @healthyhappypregnancysummit Follow Katie on Instagram: Get your FREE 5-Day Pregnancy Meal Plan HERE. Follow Dr. Kela on Instagram - Get your FREE Pregnancy Meal Plan FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 03 Oct 2023 | How Scalar Energy Can Help Balance Hormones & More with Tom Paladino | 00:33:05 | |
In episode #265 of The Hormone P.U.Z.Z.L.E Podcast, our guest Tom Paladino talks about How Scalar Energy Can Help Balance Hormones & More. More about Tom: Tom Paladino is a Holistic Medical Expert, Scalar Energy Researcher & Humanitarian based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea Follow Tom on Instagram: Get your FREE 15 Day Scalar Light Trial HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@coachkela.com | |||
| 30 Aug 2022 | Pelvic Floor Health- Fertility and Pregnancy with Katherine Baquie | 00:36:20 | |
In episode #187 of The Hormone P.U.Z.Z.L.E Podcast, our guest Katherine Baquie talks about Pelvic Floor Health- Fertility and Pregnancy. More about Katherine Baquie: Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama which helps to provide pregnant and new mothers with the exercises, support & resources they need to move from the overwhelm, the physical aches & pains of pregnancy, the weakness felt after birth, and instead she helps to replace that with the comfort & confidence they need to get their bodies and minds strong again, so that they can get back to doing what they love with a bubba by their side (whether or not that’s running around with the kids at the park, or running the next marathon), Thank you for listening! Follow Katherine on Instagram: Download your Free Checklist for Preparing your Body & Pelvic Floor for Birth HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com | |||
| 19 Aug 2020 | The Hormone P.U.Z.Z.L.E Method and How It Can Help You Beat Infertility | 00:17:13 | |
In this week’s episode of The Hormone P.U.Z.Z.L.E Podcast, our host coach Kela talks about her personal story with infertility and how she reversed it through a method she created called the Hormone P.U.Z.Z.L.E method and how it can help you get pregnant and eliminate your symptoms of hormone imbalance such as painful period, terrible PMS, cramping, acne and more. She also chats about cycle optimizing and how you can learn this functional medicine concept, start optimizing your cycle, and beating your infertility, today!
We will take a look at the answers to all of these questions throughout the podcast. What do I really want you to learn? I hope, if nothing else, you learn from this episode that you can reverse your infertility diagnosis and get pregnant and eliminate pesky hormone symptoms even if you have been told you can’t. Thank you for listening! Want to see if working with coach Kela can help you get pregnant even with infertility? Book a call here- www.coachkela.com Connect with Coach Kela: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. Cycle Syncing® is a registered trademark. See our Disclaimer Page at www.coachkela.com for full report. | |||
| 09 Mar 2021 | Advocating for Your Fertility Rights With Mollie Walker | 00:30:57 | |
In episode #54 of The Hormone P.U.Z.Z.L.E Podcast, our guest Mollie Walker talks about Advocating for Your Fertility Rights. More about Mollie: Mollie is the co-founder of Tennessee Fertility Advocates. She is a proud alumni of the University of Memphis, member of Harvest Church, and currently serves as the Collierville City Executive at Landmark Community Bank. She is also actively active in the Collierville Chamber, Collierville Rotary, and a member of the Generosity Network. She is the wife to Taylor and a proud mother of two beautiful children but the road to having them wasn’t easy. With no insurance coverage, years of trying to conceive, and two miscarriages it felt overwhelming and hopeless at times. Now she advocates passionately for others that the disease of infertility would be covered by insurance in the state of TN so the financial barrier is removed and allows more couples the opportunity to conceive their own children. Thank you for listening! This episode is made possible by @nourishmentisneeded Needed is a nutrition company that is created to the needs of mamas and mamas-to-be. Their mission is to empower real nourishment in women on their journey to motherhood and beyond. Supplement your motherhood journey by ordering at their site https://thisisneeded.com and use the code COACHKELA to get 20% off upon checkout. Follow Tennessee Fertility Advocates on Instagram: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: | |||
| 16 Aug 2023 | Bloating and Constipation while TTC with Dr. Heather Finley | 00:37:23 | |
In episode #253 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Heather Finley talks about Bloating and Constipation while TTC. More about Dr. Heather: Dr. Heather Finley is a registered dietitian. She helps people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about food again. Heather struggled with her own digestive issues for nearly 20 years and understands first hand the impact that nutrition, lifestyle, and mindset have on digestive health. Gut health shouldn’t be restrictive, stressful, and all-consuming. She developed a simple way that individuals can reduce digestive symptoms and add foods back into their diet. Dr. Heather has a doctorate in clinical nutrition from Maryland University of Integrative Health. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea Follow Dr. Heather on Instagram: Get your FREE Quiz on Digestive Symptoms HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@coachkela.com | |||
| 06 Aug 2024 | How to Detox for Fertility with Sophia Ruan Gushee | 00:49:48 | |
In episode #323 of The Hormone Puzzle Podcast, our guest Sophia Ruan Gushee, talks about How to Detox for Fertility. More about Sophia: Sophia Ruan Gushée is a nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures and several detox workbooks. She is praised by experts in both medical and wellness fields for her practical approach to avoiding toxins and cultivating a healthier home environment. Sophia served on the Brown University School of Public Health Advisory Council and Well + Good Council. A graduate of Brown University and Columbia Business School, Sophia has helped thousands of people enjoy healthier lives by simplifying nontoxic living, while protecting the ease and convenience of modern life. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Sophia on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 09 Aug 2022 | Thyroid and Your Fertility with Lindsay O’Reilly | 00:29:52 | |
In episode #184 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lindsay O’Reilly talks about Thyroid and Your Fertility. More about Lindsay O’Reilly: Lindsay O’Reilly is an integrative and functional dietitian in the Kansas City area specializing in thyroid disorders. She has been a dietitian for the last 17 years with a virtual private practice, Lindsay O’Reilly Nutrition, for the last 4 years. Lindsay’s own health struggles and diagnosis of hypothyroidism fueled her passion to help others dealing with similar issues. She utilizes functional testing and personalized nutrition with clients to get to the root cause of the problem and decrease symptoms faster. Thank you for listening! This episode is made possible by @mywellnesse Wellnesse was founded by Katie Wells (of the Wellness Mama blog), a mom who has spent more than a decade perfecting all-natural formulas in her kitchen to create products for her own family that are human safe, planet safe, and that actually work better than conventional products. And now, she’s making non-toxic toothpaste, hair products, and skin care for the rest of us. (Bonus: they really work!) Check out their full line of Hair Care for for all hair types plus Wavy, Curly Hair and a dry shampoo at www.wellnesse.com/puzzle and use code PUZZLE10 to get 10% off upon checkout. Follow Lindsay on Instagram: Download your Free Guide to thyroid testing HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com | |||
| 01 Jun 2021 | Plant Based Fertility Diet with Alexandra Caspero of Plant Based Juniors | 00:40:46 | |
In episode #81 of The Hormone P.U.Z.Z.L.E Podcast, our guest Alexandra Caspero of Plant Based Juniors talks about Plant Based Fertility Diet. More about Alexandra: Alexandra Caspero MA, RD, RYT, is owner of Delish Knowledge and author of Fresh Italian Cooking for the New Generation. As a consultant and media spokesperson, she works with companies to develop nutrition communication strategies, food photography, videography and recipes. Her award-winning blog, Delish Knowledge, focuses on making whole-food, vegetarian eating deliciously simple. Alex is the co-founder of Plant-Based Juniors, an evidence-based platform that helps parents navigate the world of plant-based prenatal and pediatric nutrition. Additionally, she is the co-author of Joyful Eating, Nourished Life, which helps others discover a happier, healthier relationship with food and their body. Thank you for listening! Follow Plant Based Juniors on Instagram: Grab Their Pre-Pregnancy Checklist HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: Text "intensive" to 615-257-8855 to get more info of my new VIP program that will help you GET PREGNANT, STAY PREGNANT and ELIMINATE your HORMONE SYMPTOMS, for good! For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 14 Jun 2022 | Energy Medicine and Your Fertility with Renata Taravski | 00:34:53 | |
In episode #175 of The Hormone P.U.Z.Z.L.E Podcast, our guest Renata Taravski talks about Energy Medicine and Your Fertility. More about Renata Taravski: Renata's a straight-talking astrologer, spiritual mentor, reiki master and naturopath who cuts through the “spiritual fluff,” to deliver the sassy cosmic wisdom and healing you didn’t even know you were searching for. But what makes Renata a true master of her craft, is her commitment to helping empaths, spiritual entrepreneurs, healers and seekers confidently master their energy and express their purpose so the can service the world the way they were born to do. So if you If you love a no-BS approach, with a lil’ woo-woo, and someone who’s already walked the path, to tell you exactly what you need to do to make that happen, she's your girl! Thank you for listening! Follow Renata on Instagram: Get her FREE 18-page alignment starter kit HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com
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| 21 Sep 2021 | Top Nutrition Tips From a PCOS Nutritionist with Sam Abbott | 00:34:40 | |
In episode #114 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sam Abbott talks about Top Nutrition Tips From a PCOS Nutritionist. More about Sam: Sam Abbott is a registered dietitian nutritionist who helps those with PCOS ditch diets, improve insulin resistance and balance hormones without feeling guilty or stressed about food. She runs the Instagram account @pcos.nutritionist where she gives free tips and support around PCOS nutrition education. She is the creator of the PCOS Food Freedom Program – a complete program for improving hormone balance without a side of diet culture or weight stigma. Sam is passionate about empowering people with PCOS with the knowledge they need to improve their hormone imbalances and live their happiest, healthiest lives without dieting. Thank you for listening! This episode is made possible by @twoplusfertility TwoPlus Fertility, a comfortable and easy to use at-home device that increases the chances of a sperm meeting an egg when you're trying to conceive. When you try naturally, less than 1% of sperm reach the egg. Twoplus Fertility's goal is to fix that. For more, visit twoplusfertility.com Don't forget to use the code KELA30 to get 30% off upon checkout. Follow Sam on Instagram: Grab her FREE PCOS Snacking Guide HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 13 Aug 2024 | Super Conscious Conception: Connecting with your Spirit Baby Before Birth with Emily Greene | 00:47:24 | |
In episode #324 of The Hormone PuzzlePodcast, our guest Emily Greene, talks about Super Conscious Conception: Connecting with your Spirit Baby Before Birth. More about Emily: Emily Greene, known professionally as Emily the Medium, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their ‘spirit babies’, at all phases of their journey: whether they’re struggling with fertility challenges, in the preconception phase, or while they’re pregnant. In addition, Emily also supports families in raising their sensitive children, and helping them to acclimate to Earth, as well as helping individuals understand and master their innate intuitive abilities. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Emily on Instagram: Get the free spirit baby connection meditation HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 21 May 2024 | What Is a Surrogate Journey vs an Intended Parents Journey with Tia Calderon and Joy Millan | 00:52:41 | |
In episode #309 of The Hormone Puzzle Podcast, our guests Tia Calderon and Joy Millan, talk about What Is a Surrogate Journey vs an Intended Parents Journey. More about Joy and Tia: Joy is the founder and CEO of Joy of Life. With a professional background as a fertility clinician, she has spent thousands of hours working with surrogates and intended parents alike. As a mother of two, she often wished for more support and a deeper commitment to care for those embarking on non-traditional family-building journeys. This is why she established Joy of Life: to create a more robust, compassionate experience in parenthood for both parties involved with surrogacy. In 2021, she stepped back from daily operations at Joy of Life to fight cancer. Fortunately, the combined 20 years of experience from her incredible team has allowed her to focus on her health & recovery. She continue to provide company guidance and serve as the head liaison for our network of doctors, clinicians and caregivers. Tia is the Sales and Marketing manager of Joy of Life. She ensures every surrogate and intended parent has access to important resources and a comprehensive care network to support their journey. As an experienced surrogate, first to twins and later a singleton, she brings an empathetic and warmhearted approach to helping families realize their dreams. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Tia and Joy on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 08 Aug 2023 | Understanding IVF with Jessica Manns | 00:30:43 | |
In episode #252 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jessica Manns talks about Understanding IVF. More about Jessica: Jessica is an embryologist and the creator of Explaining IVF. She created Explaining IVF to help people undergoing IVF understand their procedures and other important information. As a growing field, IVF and infertility have become complex topics that aren’t always easy to understand. She likes to break everything down to make it more understandable to people so they can make informed decisions about their treatment. She lives in Pittsburgh, PA and enjoys traveling and spending time with her friends and family. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea Follow Jessica on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@coachkela.com | |||
| 27 Feb 2024 | Bioidentical Hormone Replacement Therapy (BHRT) and Fertility with Dr. Greg Brannon | 00:34:33 | |
In episode #294 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Greg Brannon, talks about Bioidentical Hormone Replacement Therapy (BHRT) and Fertility. More about Dr. Greg: Dr. Gregory J. Brannon is a surgeon, public figure, and founder of the leading Bioidentical Hormone Replacement Therapy (BHRT) practice Optimal Bio where he oversees seven offices across North Carolina, South Carolina and Virginia. In addition to his current role of Physician and Medical Director at Optimal Bio, Brannon uses over 30 years of medical experience to educate others on taking ownership of their health. Dr. Brannon is the author of the 2020 published book, The Hormone Handbook: Optimizing Your Health Through Bioidentical Hormones, and will author a second book in Spring 2024 titled “Restore.” Prior to spending 30 years as a successful private practice OBGYN in Cary, NC, Dr. Brannon completed his medical residency at University of Southern California Women's Hospital, Los Angeles, and then served as assistant professor of Obstetrics and Gynecology at University of North Carolina School of Medicine, with work at Wake Area Health Education Center. Brannon’s OB/GYN experience sparked his interest in hormones and how they work within the body. Impressed and inspired by his experience with BHRT, Brannon opened Optimal Bio in Cary, NC in 2012. Optimal Bio is a BHRT practice dedicated to bringing people's bodies back to the optimal levels they were initially designed to maintain. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Greg on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 01 Sep 2020 | Infertility Warrior Blair Nelson Shares About Her Fertility Journey | 00:42:03 | |
In episode #5 of The Hormone P.U.Z.Z.L.E Podcast, infertility warrior Blair Nelson shares about her fertility journey. More about Blair: Thank you for listening! Follow Blair on Instagram - More information about Blair HERE- Follow Coach Kela on Instagram - Get your FREE Fertility Meal Plan - For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 12 Jul 2022 | Kindbody and Your Fertility with Dr. Angeline Beltsos | 00:33:34 | |
In episode #179 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Angeline Beltsos talks about Kindbody and Your Fertility. More about Dr. Angeline Beltsos: Dr. Angeline N. Beltsos is the CEO, Clinical at Kindbody. Kindbody is a leading fertility and family-building care company offering state-of-the-art technology, comprehensive virtual and in-person care, and an employer benefits solution. Dr. Beltsos is double board certified in Obstetrics and Gynecology and Reproductive Endocrinology and Infertility (REI). Dr. Beltsos has served as REI Division Education Director for the Obstetrics and Gynecology residency programs of Illinois Masonic Medical Center, Lutheran General Hospital, St. Joseph’s Hospital Chicago, and Mercy Chicago. She is also a Clinical Assistant Professor for the Department of Obstetrics and Gynecology at University of Illinois at Chicago. Thank you for listening! This episode is made possible by @kegg_tech Did you know you can quadruple your chances of conception by accurately timing your efforts during your fertile window? Yes, you heardthat right. How can you do it? That brings us to today’s sponsor Kegg. Kegg is a fertility monitor that tracks your most important fertility indicator - cervical mucus - to discover your full fertile window. - the 5-6 days when you have the highest chances of conceiving. Do you want to know when you have the highest chance of getting pregnant? Start tracking your fertility Visit kegg.tech to get your Kegg with a 12-month pregnancy guarantee meaning you will get 100% of your money back if you don’t become pregnant. Use the code PODCAST10 at checkout to get $10 off. Follow Dr. Beltsos on Instagram: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 26 Mar 2024 | Overcoming Challenges in Fertility Coaching with Dr. Kela Smith | 00:31:51 | |
Episode #300 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela Smith talks about Overcoming Challenges in Fertility Coaching. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Dr. Kela: After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance. With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy. She mentors future fertility experts at the Hormone Puzzle Society Educational Institute for Coaches, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach. She also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit and Healthy Happy Pregnancy Summit. Thank you for listening! Follow Dr. Kela on Instagram - Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 30 Nov 2021 | Fertility Coaching- Turn Your Pain Into Purpose with Tara Brandner | 00:13:30 | |
Episode #134 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Tara Brandner talks about Fertility Coaching- Turn Your Pain Into Purpose. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Tara: Tara is a Hormone Puzzle Certified Hormone and Fertility Coach. Tara works as an experienced doctorate family nurse practitioner and now a fertility coach with patients worldwide. She received her master’s and doctorate degree from George Washington University and has received an additional certification through the American Society of Reproductive Medicine (ASRM). After enduring a long road through infertility followed by a traumatic pregnancy, she turned her hurt into hope for others. Tara offers a personalized approach to infertility care to help you get unstuck and avoid the fertility journey’s common pitfalls. In addition, she provides services for a peaceful pregnancy after infertility. She has combined her experience as a healthcare professional and personal struggle to help navigate infertility couples through their family-building path. Thank you for listening! Follow Tara on Instagram: Get a copy of her FREE resources that will provide you tips, education and guidance as you walk through infertility HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 16 Feb 2021 | Go Stork- Egg Donation and Surrogacy With Eran Amir of Go Stork | 00:21:51 | |
Go Stork- Egg Donation and Surrogacy With Eran Amir of Go Stork In episode #49 of The Hormone P.U.Z.Z.L.E Podcast, our guest Eran Amir of Go Stork talks about Go Stork- Egg Donation and Surrogacy. More about Eran: With more than 20 years of experience, Eran Amir has worked as both a software development and product management executive in Israel and the Greater New York Area. The development of GoStork combines his professional skillset with a personal mission. After undergoing a long, difficult, and costly process to expand his family via surrogacy, Amir vowed to help other intended parents avoid the complexity and confusion he experienced. His passion led to the creation of GoStork, which proudly names Amir’s two-year-old daughter as its co-founder." Thank you for listening! Follow Eran on Instagram - More information about GoStork HERE- Follow Coach Kela on Instagram - Get your FREE Fertility Meal Plan - Learn how you can get pregnant and how you can balance your hormones by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 25 Jul 2023 | Nurturing Gut Health for Pregnancy with Dr. Kristina Telhami | 00:35:26 | |
Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready. Nurturing Gut Health for Pregnancy with Dr. Kristina Telhami Episode #249 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest speaker Dr. Kristina Telhami talks about Nurturing Gut Health for Pregnancy. Each month one episode is dedicated for pregnant women to teach them how to have a healthy happy pregnancy, birth, and postpartum. Dr. Kristina Telhami is a Doctor of Pharmacy, Functional Medicine Practitioner, CEO of Top Health Solutions LLC and host of the No BS Health Podcast. She shares health and wellness information and helps others get to the root cause of their symptoms. She works with both men and women to heal their digestive issues, hormone imbalances, and get to the root cause of their health issues through diet and lifestyle changes as well as Functional Medicine Lab Testing. It is her mission to help others with making healthier choices in regards to their diet and lifestyle. Thank you for listening! This episode is made possible by @healthyhappypregnancysummit Follow Dr. Kristina on Instagram: Get your FREE Food Shopping List HERE. Follow Dr. Kela on Instagram - Get your FREE Pregnancy Meal Plan FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@coachkela.com | |||
| 11 Apr 2023 | Ayurvedic Medicine with Sarah Teeple | 00:38:18 | |
Ayurvedic Medicine with Sarah Teeple In episode #227 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sarah Teeple talks about Ayurvedic Medicine. More about Sarah: Sarah Teeple is an integrative women’s healthcare provider. Her holistic approach fuses the best of modern nutrition science with ancient Ayurvedic wisdom. She is a Certified Holistic Health Coach and Medical Board Certified Ayurvedic Wellness Counselor, specializing in gut health, hormonal balance, and calming anxiety, naturally. Sarah guides clients, set-by-step, to better health and happiness, using personalized nutrition plans, herbs, teas, and simple meditation and relaxation techniques. She has helped hundreds of clients drastically improve their quality of life and safely wean off prescription medications (with their doctor’s approval). To learn more visit her at www.sarahteeple.com Thank you for listening! Follow Sarah on Instagram: What is your Mind-Body Dosha? Get ready to understand yourself on a whole new level HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 14 Feb 2023 | Cervical Mucus and Your Fertility with Kristina Cahojova | 00:31:59 | |
In episode #215 of The Hormone P.U.Z.Z.L.E Podcast, our guest Kristina Cahojova talks about Cervical Mucus and Your Fertility. More about Kristina: Kristina is an experienced marketer. She managed Growth and GTM at early-stage startups, Amazon and eBay. Inspired by her personal difficulties with cycle and fertility tracking, Kristina began prototyping kegg in 2017; she launched the brand under the Lady Technologies umbrella in 2020. Over time, Kristina’s vision is to expand kegg’s reach beyond fertility to help improve overall women’s health. Thank you for listening! This episode is made possible by @kegg_tech Follow Kristina on Instagram: Subscribe to Kegg’s newsletter HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 23 Feb 2021 | The Perfect Fertility Diet With Cory Ruth | 00:42:31 | |
In episode #50 of The Hormone P.U.Z.Z.L.E Podcast, our guest Cory Ruth of The Women's Dietitian talks about The Perfect Fertility Diet. More about Cory: Cory Ruth is a Registered Dietitian Nutritionist and women's health expert. Cory is the founder and principal of The Women's Dietitian and Instagram account @thewomensdietitian, a private practice and digital platform for women seeking nutrition support for hormone balance, fertility, digestion, and weight management. She specializes in conditions such as PCOS, endometriosis, Hashimoto’s, and nutrition therapy for infertility and assisted reproductive technology. Cory dedicates her practice to a science-backed eating and lifestyle method she has created called ""Cycle Hacking"". It is through this program that she customizes nutrition prescriptions for clients phase-by-phase of their cycle to optimize hormone balance and encourage healthy hormone levels. Thank you for listening! Follow Cory on Instagram - Download her FREE Cheat sheet for 7 Daily Habits that will boost your hormone balance HERE. Follow Coach Kela on Instagram - Get your FREE Fertility Meal Plan - Learn how you can get pregnant and how you can balance your hormones by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 13 Dec 2022 | Fibroids and Your Fertility with Phyllis Frempong | 00:40:23 | |
In episode #205 of The Hormone P.U.Z.Z.L.E Podcast, our guest Phyllis Frempong talks about Fibroids and Your Fertility. More about Phyllis Frempong: Phyllis is a Nurse, Personal Trainer and Womb Wellness Coach. Over the years, she has struggled with her own weight issues, and like many women, she too was plagued by the symptoms of fibroids. she went from a burnt out Nurse to dropping 30lbs to rocking the stage as a bodybuilder and later shrinking & eliminating fibroids naturally. But through her own personal healing journey, she learned how to eliminate these painful symptoms naturally and empower others to do the same. Thank you for listening! Follow Phyllis on Instagram: Get your 3 Hacks to Get Fibroid Relief Guide HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 27 Jun 2023 | Top 10 Tips for a Healthy Happy Pregnancy with Dr. Kela Smith | 00:41:25 | |
Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready. Top 10 Tips for a Healthy Happy Pregnancy with Dr. Kela Smith Episode #244 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host Dr. Kela, talks about the Top 10 Tips for a Healthy Happy Pregnancy. Each month one episode is dedicated for pregnant women to teach them how to have a healthy happy pregnancy, birth and postpartum. Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance. With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy. She mentors future fertility experts at the Fertility Coach University, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach. She also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit and Healthy Happy Pregnancy Summit. Thank you for listening! This episode is made possible by @healthyhappypregnancysummit Follow Dr. Kela on Instagram - Get your FREE Pregnancy Meal Plan FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@coachkela.com | |||
| 22 Feb 2022 | Why Quantum Medicine Is the Future of Healthcare with Coach Kela | 00:14:15 | |
Episode #153 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Coach Kela talks about Why Quantum Medicine Is the Future of Healthcare. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Kela: Thank you for listening! Follow Coach Kela on Instagram - Get your FREE 3 Secrets to a Waitlisted Practice Guide: Become a Certified Hormone P.U.Z.Z.L.E Method Fertility & Hormones Coach. Click HERE for more info. For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 07 Apr 2021 | Fertility Labs and Why They Are Important With Roya Pakzad | 00:35:44 | |
In episode #62 of The Hormone P.U.Z.Z.L.E Podcast, our guests Roya Pakzad talks about Fertility Labs and Why They Are Important. More about Roya Pakzad: Roya is a global advocate for women's health! Prior to this she had over a decade experience as a Business Development professional, building strategic partnerships for startups and Fortune 500 companies in the SaaS and e-commerce space. She holds a bachelor's degree in Industrial Engineering and Operations Research from UC Berkeley. Thank you for listening! This episode is made possible by @feminadeinc Order your at-home lab test HERE with free 1 call with me to help you interpret your results and put together a customized plan of action to help you GET PREGNANT, STAY PREGNANT and ELIMINATE HORMONE SYMPTOMS. All this for 75% off your doctor's visit. Follow Roya Pakzad on Instagram: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: | |||
| 23 Aug 2022 | Holistic Pharmacists and Hormones with Dr. Heather Rhodes | 00:49:53 | |
In episode #186 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Heather Rhodes talks about Holistic Pharmacists and Hormones. More about Dr. Heather Rhodes: Dr. Heather Rhodes is a holistic pharmacist with a passion for women's health. She makes understanding your hormones simple and teaches you practical steps for maintaining hormone balance. Her natural approach to healing creates lasting results and symptom relief specifically for PCOS, PMS, Acne, and Fertility. She’s a cross fit instructor, ice cream addict, toddler mom, and adoption advocate! Thank you for listening! This episode is made possible by @mywellnesse Wellnesse was founded by Katie Wells (of the Wellness Mama blog), a mom who has spent more than a decade perfecting all-natural formulas in her kitchen to create products for her own family that are human safe, planet safe, and that actually work better than conventional products. And now, she’s making non-toxic toothpaste, hair products, and skin care for the rest of us. (Bonus: they really work!) Check out their full line of Hair Care for for all hair types plus Wavy, Curly Hair and a dry shampoo at www.wellnesse.com/puzzle and use code PUZZLE10 to get 10% off upon checkout. Follow Dr. Heather on Instagram: Download your free mini strategy of your next best steps for hormone support HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: https://coachkela.com FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com | |||
| 26 Dec 2023 | Weight Stigma and Plus Size Pregnancy with Michelle Mayefske | 00:43:13 | |
Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready. Episode #282 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest speaker Michelle Mayefske talks about Weight Stigma and Plus Size Pregnancy. Each month one episode is dedicated for pregnant women to teach them how to have a healthy happy pregnancy, birth and postpartum. Michelle Mayefske is a certified birth and postpartum doula, childbirth educator, fat activist and author. She has made it her mission to change the way people approach plus pregnancy and birth. Through her teaching and social media networks, she seeks to empower and educate plus size expecting parents-and their birth partners-so they may seek the positive birth they want and deserve. Her ongoing trainings for birth professionals are paving the way in increasing truly size inclusive care across the globe. This episode is made possible by @healthyhappypregnancysummit Follow Michelle on Instagram: Follow Dr. Kela on Instagram - Get your FREE Pregnancy Meal Plan FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 12 Oct 2021 | How to Have Strong Ovulation and CM for Fertility and Pregnancy with Sophia Pavia | 00:57:54 | |
In episode #120 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sophia Pavia talks about How to Have Strong Ovulation and CM for Fertility and Pregnancy. More about Sophia: Sophia's passion is empowering women to embrace their bodies and achieve their highest levels of health. An unapologetic lover of food, Sophia despises restrictive diets and refuses to food-shame. She earned her nutrition degree from Bastyr University, the world’s foremost naturopathic medical school. There, she learned to blend science with real world experience to bring an expert level of care to all women who desire healthy bodies and healthy babies. Specializing in ovulation and general fertility care, Sophia has helped hundreds of women nourish their bodies and build beautiful families at long last. Thank you for listening! Follow Sophia on Instagram: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 29 Oct 2024 | Coaches' Corner: Creating and Launching Online Fertility Courses or Programs with Dr. Kela Smith | 00:19:24 | |
Episode #338 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Creating and Launching Online Fertility Courses or Programs. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Dr. Kela: After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance. With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy. She mentors future fertility experts at the Hormone Puzzle Society Educational Institute for Coaches, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach. She also hosts The Hormone PUZZLE Podcast, Solving-Infertility Summit, Healthy Happy Pregnancy Summit and Fertility Coaching Mastery Summit. Thank you for listening! Follow Dr. Kela on Instagram - Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 30 May 2023 | PCOS Nutrition with Dafna Chazin | 00:40:20 | |
In episode #236 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dafna Chazin talks about PCOS Nutrition. More about Dafna: Following her own journey with infertility, Priscilla T. Brown has become an advocate for speaking to and supporting women and men who are struggling to start a family. Priscilla has always had a passion for writing and she published her first book of poetry Waiting on the Universe in 2020 so that her poems could bring solace and hope to anyone who may be grieving or stumbling through life’s toughest battles. She currently lives in Charleston, South Carolina in a house with a garden with her husband, their two IVF boys, and two miracle newborn twins. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea Follow Dafna on Instagram: Click HERE to take the quiz to discover the root cause of your most stubborn symptoms and follow a step-by-step plan to address it naturally. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 10 Aug 2021 | Why a Glucose Monitor Can Help Optimize Your Hormones for Fertility with Laurie Villarreal | 00:41:52 | |
In episode #102 of The Hormone P.U.Z.Z.L.E Podcast, our guest Laurie Villarreal talks about Why a Glucose Monitor Can Help Optimize Your Hormones for Fertility. More about Laurie Villarreal: Laurie Villarreal, an endurance athlete and coach turned functional nutrition and lifestyle practitioner, gives high-achieving women the tools and support they need to optimize their health and thrive at work and home. Her practical application of wisdom across a variety of healing modalities goes beyond the everyday advice and guides women to master their energy, stress, and blood sugar to take back control of their health and hormones. Extraordinary physical feats and leading a community of hundreds of athletes was Laurie's world until her health turned upside down because of lifestyle-related hormone issues. She now helps women overcome similar struggles so they can get back to feeling their best and chasing their wildest dreams. Follow Laurie on Instagram: How are your hormones? Take Laurie's free assessment HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 07 Jun 2022 | Secondary Infertility with Erin Bulcao | 00:35:36 | |
In episode #173 of The Hormone P.U.Z.Z.L.E Podcast, our guest Erin Bulcao talks about Secondary Infertility. More about Erin Bulcao: Erin Bulcao is an Infertility advocate, IVF warrior, yoga enthusiast, and Mommy of three girls. She went through infertility at age 26, started treatments, and had her twins then. She went through infertility for the second time and did IVF for 3 years. 4 retrievals and 7 transfers later and a miscarriage she had her baby girl. She studied political science at UCLA and is a certified yoga teacher. She also loves anything chocolate but mostly loves helping other women navigate infertility. Thank you for listening! Follow Erin on Instagram: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com | |||
| 19 Jan 2021 | Reflexology and Fertility with Amy Williams of Womb Wellness | 00:30:20 | |
Reflexology and Fertility with Amy Williams In episode #41 of The Hormone P.U.Z.Z.L.E Podcast, our guest Amy Williams of Womb Wellness talks about Reflexology and Fertility. More about Amy: Amy is a clinical reflexologist and period and fertility coach from England. She used to be a primary (elementary) school teacher before she had her two children, and then retrained as a holistic therapist so that she could be present for her children and still make a difference in people’s lives. Thank you for listening! Follow Amy on Instagram - Learn more about Amy HERE: Follow Coach Kela on Instagram - Get your FREE Fertility Meal Plan - Learn how you can get pregnant and how you can balance your hormones by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 12 Nov 2024 | Human Design and Gut Archetypes = Optimize Digestive Health with Sarah Greenfield | 00:33:43 | |
In episode #340 of The Hormone Puzzle Podcast, our guest Sarah Greenfield, talks about Human Design and Gut Archetypes = Optimize Digestive Health. More about Sarah: Sarah is a functional medicine dietitian who uses functional labs, somatic therapy and human design to help women learn to trust their bodies, regain digestive regularity and experience food freedom. She has worked with large wellness brands like NutriBullet, Parsley Health, Dr. Hyman, HUM Nutrition and her work has been featured in Men’s Health, Self, Well+Good and BuzzFeed. She even did her very own TEDx talk all about poop! Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Sarah on Instagram: Take the quiz to find out your Gut Archetype! HERE. https://www.fearlessfig.com/quiz Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 22 Sep 2020 | Fertility Nutrition: What to Eat When TTC With Fertility Warrior and Mama - Nathalie Carpenter | 00:36:22 | |
In episode #9 of The Hormone P.U.Z.Z.L.E Podcast, our guest Nathalie Carpenter talks about fertility nutrition More about Nathalie: Nathalie has 19+ years of luxury brand marketing and communications experience working with brands including Audi, Mercedes-Benz, Ferrari, Highgate Hotels, Grey Goose Vodka, and Red Bull to name a few. As a result of her experience with infertility and passion for health, she pivoted her love of marketing to wellness and nutrition and supporting the infertility community. Nathalie holds a Plant-Based Nutrition Certification from eCornell, is Nutritious Life Certified, and is a Board Certified Holistic Health Practitioner. Thank you for listening! Follow Nathalie on Instagram - More information about Nathalie HERE. Follow Coach Kela on Instagram - Get your FREE Fertility Meal Plan - For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 20 Aug 2024 | How to Optimize Egg Quality for Women Over 35 with Dr. Jessica Dupont | 00:36:46 | |
In episode #325 of The Hormone Puzzle Podcast, our guest Dr. Jessica Dupont, talks about How to Optimize Egg Quality for Women Over 35. More about Dr. Jessica: Dr. Jessica Dupont is a Naturopathic Doctor, Fertility and Hormone Strategist, Mother, Author, and Public Speaker. She maintains a medical practice specializing in Women’s Health and Hormones with a concentration in functional medicine, detoxification, fertility, pregnancy and menstrual cycle irregularities. She aspires to help women realize their optimal potential and bring balance physically, mentally, emotionally, and spiritually by supporting their bodies with proper nourishment and an ideal mindset at all stages of their lives. She integrates conventional medical research with alternative medicine giving women a unique approach to their health so they can get to the root cause of their concerns. On a mission to empower women worldwide to take control of their health, Dr. Dupont is reinventing how women experience their bodies and dispelling myths around their health. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Emily on Instagram: Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 16 Mar 2021 | Relationships, Intimacy and How to Have a Bullet Proof Marriage With Dr. Shawn Haywood | 00:40:03 | |
In episode #56 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Shawn Haywood talks about Relationships, Intimacy and How to Have a Bullet Proof Marriage. More about Dr. Shawn: Dr. Shawn is a classically trained therapist and coach. Over the last 21 years, Dr. Shawn has guided and helped nurture the lives, relationships, and businesses of many powerful individuals and couples. She helps her clients birth healthy, deeply vulnerable, connected, loving, and relationships while learning to create strong boundaries, communicate kindly and bravely, and at the same time- build profitable businesses together or in support of one another. Dr. Shawn has been seen speaking to organizations and leaders at companies like UPS and Coke, connection groups like GWBC and eWomen, and featured on television networks such as CBS, and NBC, and countless podcasts, like 'The Heidi Rew Show' and 'In Your Pants'. Thank you for listening! This episode is made possible by @keepmesafeworldwide Launched in 2017, Keep Me Safe was created to deliver safe products to women and families. Purchase Keep Me Safe Organic Products online and get 10% off your when you use the code COACHKELA upon checkout. Follow Dr. Shawn on Instagram: Get access to her 5 Day Kick Start To Fix Your Marriage & Make It Bullet-Proof HERE Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: | |||
| 07 Jan 2025 | Kickstarting 2025: Your Fertility Roadmap to Get Pregnant – Inside the Fertility Puzzle with Dr. Kela Smith | 00:28:56 | |
In episode #350 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about Kickstarting 2025: Your Fertility Roadmap to Get Pregnant – Inside the Fertility Puzzle. More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is made possible by Solving Infertility Summit. https://www.solving-infertility.com Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 26 Dec 2023 | Navigating Success in Fertility Coaching: Crafting Your Business Plan with Dr. Kela Smith | 00:31:51 | |
Episode #283 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela Smith talks about Navigating Success in Fertility Coaching: Crafting Your Business Plan. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Dr. Kela: After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance. With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy. She mentors future fertility experts at the Hormone Puzzle Society Educational Institute for Coaches, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach. She also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit and Healthy Happy Pregnancy Summit. Thank you for listening! Follow Dr. Kela on Instagram - Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 26 Nov 2024 | Fertility Nutrition with Dana Hartman | 00:46:52 | |
In episode #342 of The Hormone Puzzle Podcast, our guest Dana Hartman, talks about Fertility Nutrition. More about Dana: Dana Hartman is a certified Holistic Nutrition Coach, Holistic Health Coach, Fertility Awareness Educator, and founder of Hartman Holistic. A graduate of Ohio State University with a degree in Human Nutrition, Dana's passion for wellness stems from her personal journey overcoming lifelong health struggles. After conventional medicine failed to provide answers, she turned to food and lifestyle changes, ultimately balancing her hormones and conceiving naturally. Now a mom to twin toddlers, Dana is dedicated to helping women achieve hormone harmony, regulate their cycles, and improve their fertility naturally. She empowers women to find peace with their bodies and their health. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dana on Instagram: Get Free Meal Guide and Grocery List HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 08 Jun 2021 | Thyroid, Liver and Gut Health with Samantha Gladish | 00:36:23 | |
In episode #82 of The Hormone P.U.Z.Z.L.E Podcast, our guest Samantha Gladish talks about Thyroid, Liver and Gut Health. More about Samantha: Samantha Gladish is a Registered Holistic Nutritionist, Weight Loss Coach, Hormone Fixer-Upper, Metabolic Balance Coach and author of the Amazon bestseller, The 30-Day Hormone Solution. She is also host of one of Canada’s top-rated podcasts, Healthy Hormones for Women. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Her passion for business is an extension of her work as a Health Coach, which led her to develop her own online business mentorship program for practitioners and nutritionists. Samantha speaks internationally on all things health, wellness and entrepreneurship and in her spare time, you can find her baking up delicious healthy treats in her kitchen. Thank you for listening! This episode is made possible by @tempdrop Tempdrop tracks your temperature while you sleep, giving you the data you need to chart your cycle, fertility and health. Get your Tempdrop Fertility Tracker at their site https://www.tempdrop.com/ and use the code PUZZLE to get 10% off upon checkout. Follow Samantha on Instagram: Grab her FREE 5-Day Sugar Challenge HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 28 Sep 2021 | Fertility Coaching- Turn Your Pain Into Purpose with Jenifer Self | 00:16:13 | |
Episode #116 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Jenifer Self talks about Fertility Coaching- Turn Your Pain Into Purpose. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Jenifer: Thank you for listening! Follow Jenifer on Instagram - Grab my 3 Secrets to a Waitlisted Practice: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 24 May 2022 | Periods and Your Fertility with Dr. Nicola Sykes | 00:36:27 | |
In episode #170 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Nicola Sykes talks about Periods and Your Fertility. More about Dr. Nicola Sykes: Dr. Sykes is the lead author of the book No Period. Now What? which is geared toward helping people with missing or irregular cycles understand why their period is missing or delayed, and what to do about it. Dr. Sykes has worked with people on period recovery for over 15 years and is widely regarded as an expert in the field. Her book describes the "ALL IN" method for period recovery that has been wildly successful. Dr. Sykes is a scientist by training, now working as a period recovery coach to provide one-on-one guidance to people looking to recover. Thank you for listening! Follow Dr. Nicola on Instagram: Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 26 Jan 2021 | Balancing Hormones for Weightloss and Emotional Eating With Stephanie Thibodeau | 00:26:38 | |
In episode #43 of The Hormone P.U.Z.Z.L.E Podcast, our guest Stephanie Thibodeau of Essential Soul Coaching talks about Balancing Hormones for Weightloss and Emotional Eating. More about Stephanie: Stephanie is a certified life and wellness coach and the founder of Essential Soul Coaching. She helps empower women to regain the confidence they desire and love their bodies. She also helps them lose weight, reduce stress and get the best sleep ever. After 24 years in the car business, she chose to pursue her passion to help women heal the emotional trauma they have suffered to create the life they love. Thank you for listening! Follow Stephanie on Instagram - Grab her FREE Ebook on How to Beat Stress: Follow Coach Kela on Instagram - Get your FREE Fertility Meal Plan - Learn how you can get pregnant and how you can balance your hormones by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 31 Dec 2024 | Can You Reverse Your Ovarian Age with Dr. Aumatma Simmons | 00:52:38 | |
In episode #348 of The Hormone Puzzle Podcast, our guest Dr. Aumatma Simmons, talks about Can You Reverse Your Ovarian Age. More about Dr. Aumatma: Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. Thank you for listening! This episode is made possible by Solving Infertility Summit. https://www.solving-infertility.com Follow Dr. Aumatma on Instagram: Get The Blueprint for the EXACT tests you need HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 12 Oct 2021 | Hormones as a Superpower with Sophie Shepherd | 00:53:03 | |
In episode #119 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sophie Shepherd talks about Hormones as a Superpower. More about Sophie: Sophie Shepherd is a Functional Diagnostic Nutrition Practitioner, FDN-P, the Founder of SHE Talks Health, the creator of the SHE Talks Health Podcast and the Co-Creator of EmpowerHER a 12 Week Gut & Hormone Restoration Program. Sophie helps women around the globe transform their menstrual and digestive health through a combination of root cause diagnostic testing and nutrition & lifestyle science so they can finally have straightforward answers to their most mystifying symptoms. Sophie’s mission is to educate and empower women so they can reclaim their gut & menstrual health and get their lives back! Thank you for listening! Follow Sophie on Instagram: Grab the free Seed Cycling Guide for Hormone Balance HERE Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 22 Dec 2020 | The Gut, Hormones and Fertility With Dr. Anna Cabeca | 00:40:17 | |
In episode #33 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Anna Cabeca talks about The Gut, Hormones and Fertility. More about Dr. Anna: Dr. Anna Cabeca, known as The Girlfriend Doctor, is a triple-board certified, Emory University trained, OB/GYN. She speaks from experience. She has risen from her own ashes of personal tragedy that spiraled into depression. From not one but two rounds of menopause. From weight gain, hair loss and many other debilitating symptoms. Her journey led her around the world to learn about true health and natural healing. Dr. Anna came away empowered with the knowledge that modern medical training and research, combined with time-tested wisdom and remedies, will yield indisputable results. Dr. Anna is an author of two best-selling books: The Hormone Fix, a groundbreaking holistic lifestyle program for menopausal woman and Keto-Green 16, a comprehensive nutritional plan to staying healthy and slim, at any age. She has also spent years developing and perfecting a complete suite of life-changing products and programs. Everything Dr. Anna develops is part of her own daily routine and based on her exhaustive research and Follow Dr. Anna on Instagram - More information about Dr. Anna HERE- Get FREE access to Dr. Anna's Sexual CPR program HERE by using coupon code COACHKELA during checkout. Follow Coach Kela on Instagram - Get your FREE Fertility Meal Plan - **Learn how you can get pregnant by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership ** For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 26 Sep 2023 | Navigating Polycystic Ovary Syndrome for Health and Fertility (using the PCOS Weight Loss Method) with Tallene & Sirak | 00:40:51 | |
In episode #262 of The Hormone P.U.Z.Z.L.E Podcast, our guests Tallene & Sirak talk about Navigating Polycystic Ovary Syndrome for Health and Fertility (using the PCOS Weight Loss Method). More about Tallene & Sirak: Tallene is a Registered Dietitian who specializes in PCOS weight loss. She was diagnosed with PCOS when she was 18, but after much research and experience, she reversed her symptoms and now helps other women do the same. Tallene and her husband, Sirak, who is a PCOS personal trainer, focus on helping women with PCOS learn how to thrive, symptom-free. They have developed an app called The Cysterhood, which hosts the largest community of PCOS women learning how to lose weight and manage PCOS. Sirak is a PCOS Personal Trainer and a strong supporter of women struggling with PCOS. He has taken his skills as an engineer and applied his creative genius to editing and producing the content within our membership and social media channels. He co-hosts our podcast and brings a light hearted and understanding approach to PCOS management. When Tallene and Sirak met, he swept her off her feet with the slow, weighted workout approach that has now become part of the PCOS Weight Loss Method. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea Follow Tallene & Sirak on Instagram: Get your FREE Quiz: What's your PCOS type HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@coachkela.com | |||
| 16 Nov 2021 | Essential Oils and Your Fertility with Dr. Eric Zielinski | 00:51:31 | |
In episode #129 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Eric Zielinski talks about Essential Oils and Your Fertility. More about Dr. Eric Zielinski: Dr. Eric Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education. Thank you for listening! Follow Dr. Eric on Instagram: Grab his Get Our Holiday Survival Guide & Recipe Book + Exclusive Holiday Deals HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
| 14 May 2024 | Coping With Miscarriage with Dr. Aviva Romm | 00:45:46 | |
In episode #308 of The Hormone Puzzle Podcast, our guest Dr. Aviva Romm, talks about Coping With Miscarriage. More about Dr. Aviva: Aviva Romm MD is a world-renowned midwife and herbalist who also happens to be a Yale-trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics. A long-time home birth pioneer and birth activist, Dr. Romm is keenly committed to patient empowerment, and addressing health inequity, racism, sexism, and other biases in medicine, particularly in women’s and maternal health. She is the author of the textbook, Botanical Medicine for Women’s health, and her latest book Hormone Intelligence, an instant NYT Bestseller, explores the intersection of the world we live in and women’s hormones and health, inviting women into a whole new conversation about our hormones, bodies and health. Her podcast, articles, books, and online programs are wildly popular and successful, helping women take back their health. She practices medicine in both NY and MA, and lives in the Berkshires of Western MA. She's also the mother of four, and grandmother of two, that she had the privilege to midwife into the world. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Aviva on Instagram: Get the FREE ebook Adaptogens - Herbs for 21st-century stress HERE. Follow Dr. Kela on Instagram: Get your FREE Fertility Meal Plan: FTC Affiliate Disclaimer: For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com | |||
| 06 Jul 2021 | Happy Hormones for Every Age with Belinda Kirkpatrick | 00:50:24 | |
In episode #92 of The Hormone P.U.Z.Z.L.E Podcast, our guest Belinda Kirkpatrick talks about Happy Hormones for Every Age. More about Belinda : Belinda Kirkpatrick, the author of ‘Healthy Hormones’, is an expert Naturopath and Nutritionist with over a 15 years of clinical experience. Thank you for listening! Follow Belinda on Instagram: Receive your FREE Healthy Hormones sample chapter HERE. Follow Coach Kela on Instagram: Get your FREE Fertility Meal Plan: Text "intensive" to 615-257-8855 to get more info of my new VIP program that will help you GET PREGNANT, STAY PREGNANT and ELIMINATE your HORMONE SYMPTOMS, for good! For sponsorship opportunities, email HPS Media at podcast@coachkela.com. | |||
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