The Headache Doctor Podcast (Dr. Jonathan Taves)

Dr. Taves explains the two things that he wants everyone with headaches and migraines to be aware of, and two things that he wants you to do every day in order to prevent pain and tension from compounding. Dentists get their two things, so why can't physical therapists have them too?

Novera: Headache Center

A common topic we are asked about is proper sleeping positions. Do you toss and turn and wake up with a headache, or maybe neck tension?  What should you be doing to get better sleep?  In this episode we will dive into these sleep-related topics. We want to make sure you are sleeping well and doing everything possible to mitigate waking up with a headache.  Below is a link to the pillow discussed in the podcast. 

https://www.sleepright.com/product/standard/

Novera: Headache Center

Across our social media platforms, we are frequently asked what type of providers Dr. Taves and Dr. Stoerzbach are, and how patients can find a similar type of treatment in their area. As manual physical therapists our doctors use a hands-on approach to help restore proper motion to the body. Today's podcast episode goes deeper into what manual physical therapy is comprised of - the mechanisms, areas of focus, and the many potential benefits.

Novera: Headache Center

As a compliment to last week's episode on manual physical therapy, Dr. Taves and Dr. Stoerzbach spend today's episode reviewing manual tools and devices that can be utilized to relieve pain and tension at home. From a simple tennis ball all the way to Dr. Taves' own joint mobilization device, there are options for every type of patient to safely and effectively work into their muscles in order to mitigate headache and migraine pain. 

Novera: Headache Center

Movement and physical activity are two major components to keeping headache and migraine pain at bay. Unfortunately, many of our patients find themselves trapped in a vicious cycle of pain triggered by exercise or physical activity, which can then be exacerbated when regular movement is stopped altogether out of fear of another headache or migraine. Dr. Taves and Dr. Stoerzbach wants headache and migraine sufferers to feel empowered to pursue the physical activities they love, so today's podcast is filled with tips on exercising safely and consistently. Remember - movement is medicine!

Novera: Headache Center

Tinnitus is described as a ringing or buzzing sound that can occur in one or both ears. Frequently, people who suffer from chronic headaches or migraines also experience symptoms of tinnitus - although often patients do not make the association between the two conditions. Today's episode explains the correlation between tinnitus, headaches, and migraines and offers helpful advice on how to address symptoms of buzzing or ringing in the ear.

Novera: Headache Center

The doctors return to the basics in this week's episode with a conversation on how they evaluate headaches and migraines in our clinic. Our body's systems are so closely interconnected, and they all feed into the way pain is experienced. Dr. Taves and Dr. Stoerzbach strive to look at every factor of their patient's pain in order to best address it at the source. 

Novera: Headache Center

Approximately 60 million US adults have a sleep disorder, and obstructive sleep apnea is one of the most prevalent. Today's episode focuses on sleep apnea and the effects that it can have on headaches and migraines. The doctors also explain the relationship between dysfunction in the jaw and neck and the quality of sleep that we get. The episode finishes with some helpful suggestions for those who feel they may be affected by this condition. 

Novera: Headache Center

If you're a regular listener of The Headache Doctor Podcast, you've probably heard us talk about our mission to educate and empower. Today's episode dives deeper into what the mission behind our podcast and our clinic, Novera: Headache Center, truly means to us. Novera means 'new era' - a new era for healthcare, a new era for understanding headaches and migraines, and a new era of hope for the hundreds of people we connect with on a daily basis. Thank you for being a part of our mission! 

Novera: Headache Center

Botox injections are a relatively new treatment option that many headache and migraine sufferers look to as a last resort for relief. Dr. Taves and Dr. Stoerzbach talk in depth about what Botox as a treatment entails, and what the intended effects mean in the scope of headache and migraine treatment as it relates to the neck and shoulders. 

Novera: Headache Center

Ergonomics is defined as the study of efficiency in the working environment, and it's an important component to keeping headaches and migraines at bay. For many of us, prolonged sitting or computer work is an unavoidable part of life that can affect us in many ways. Today's episode explains how to create an environment at work or school that will reduce fatigue, pain, and strain on the body. Proper sitting form is important for everyone, everywhere - have you checked in with your posture today?

Novera: Headache Center

Dr. Taves focuses today's episode on treatment outcomes and expectations, and explains what the effects of hands-on manual physical therapy look like long-term. We are often asked whether or not our form of treatment will 'stick' - and with just an ounce of prevention, the answer is usually yes! We strive to create a solid foundation for our patients based in education and empowerment so that they can achieve lasting results with minimal intervention required. 

Novera: Headache Center

Novera: Headache Center

The Headache Doctor podcast is thrilled to kick off a special side series of extended guest speaker podcasts with an episode on breathing and airway featuring Dr. Kevin Goles. Dr. Goles has been immersed in dental sleep medicine since the beginning of his career. He focused his research during his dental residency on Obstructive Sleep Apnea and the substantial negative effects it can have on one’s health and quality of life. This episode dives into how breathing and airway relates to the jaw, headaches, migraines, and much more. 

Novera: Headache Center

We often hear from our patients that one of the more frustrating aspects of migraine pain is the lack of answers as to why it happens. Often patients will see multiple providers in their search for relief and while they are provided with symptom management solutions, there never seems to be a clear answer as to the root cause. Today's episode walks through some of the explanations that Western medicine has provided thus far, and the doctor's take on them. 

Novera: Headache Center

 Do you find yourself squinting or closing one eye while you read? Do your eyes feel tired, sore and uncomfortable at the end of the day? These can be symptoms of vision disorders that are sometimes missed during a traditional eye exam - and they are also closely related to headaches and migraines. The Headache Doctor Podcast welcomes Dr. Joshua Watt, a vision therapist who specializes in vision rehabilitation and convergence insufficiency treatments to help improve symptoms of eye strain, double vision, and tension.  

Novera: Headache Center

The Headache Doctor Podcast welcomes Dr. Lindsay Hollister of The Organic Cure for a discussion on naturopathic medicine and children's health. Many parents find themselves searching for more holistic options when it comes to their family's healthcare, and Dr. Hollister explains how the naturopathic medicine approach can be used to help kids get to their optimal state - whether they are suffering from headaches, gut issues, or behavioral challenges. 

Novera: Headache Center

With so many options for alternative headache and migraine treatments on the market, it can be difficult to know what will actually be helpful and what might do more harm than good. Dr. Taves and Dr. Stoerzbach evaluate some of the more common approaches that we hear about from our patients and give some pointers on potential benefits and downsides. They also discuss what the placebo effect truly means in the scope of healthcare, and how it can be used in a positive way. 

Novera: Headache Center

Healthy living can look different from person to person, and it can be tricky to place a distinct definition on what optimal health should look like when discussing big picture goals with our patients. When we work with people (both virtually and in person) we take time to look at the full picture of a patient's life in order to set realistic and manageable goals related to health and recovery from headache and migraine pain. Today's podcast episode reviews some of the things we take into consideration when building healthy habits with our patients. 

Novera: Headache Center

 If you get headaches after eating, this is called a postprandial headache and it can be a major cause of frustration for people as they try to uncover possible triggers for their headaches and migraines. Dr. Taves and Dr. Stoerzbach focus this episode on common eating and food-related triggers that we see in our clinic. They also explain the difference between things that may be a trigger for symptoms, and the actual causes of pain. 

Novera: Headache Center

Our second episode "The Most Overlooked Cause of Headaches and Migraines" has had the most downloads. This topic continues to gets the most attention. Many people go from provider to provider and medication to medication feeling hopeless and frustrated. What they need is to figure out the source of the pain - not just mask symptoms and avoid triggers forever. We seek to give you insight so you can understand the underlying problem. 

Novera: Headache Center

In the US alone there are over 6 million car accidents reported each year! Of those 6 million accidents, about 50% result in some type of whiplash injury to those involved. Today's episode dives into what a whiplash injury can look like and the mechanics of how whiplash relates to headaches, migraines, and neck tension. If you've often wondered if that car accident from years ago might have something to do with your chronic headaches, this episode is for you.

Novera: Headache Center

At Novera: Headache Center we are on a mission to equip everyone with headaches and migraines with the tools needed to feel empowered about their own healing. Today's episode features a conversation with Dr. Nathan Morris, a functional medicine doctor who focuses his work on addressing illness at its source. Dr. Taves and Dr. Morris discuss ways to heal inflammation within the body, the importance of spending one-on-one time with patients, and why it can be harmful to focus solely on a diagnosis as a label within healthcare. 

Novera: Headache Center

In today's episode, Dr. Taves recaps his past interviews with providers in different areas of focus - all on a similar mission of providing a more holistic view of healthcare that addresses symptoms at the source. Through these discussions we have learned how all of the body's systems are interconnected and how they can all have an impact on headache and migraine pain. Because of this, Dr. Taves wants to stress the importance of asking questions and looking at the bigger picture when it comes to health.

Novera: Headache Center

Allergy-related sinus headaches and migraines share many similar symptoms, which can lead to confusion between the two disorders and oftentimes a misdiagnosis. Today's episode talks about the impact that allergens have on migraines and the role that cortisol plays in combating the inflammation that comes along with allergies and migraine pain. Whatever your individual triggers might be, Novera wants you to know there is hope that you can effectively manage and control your symptoms!

Novera: Headache Center

Today's episode features a special conversation with a patient whose story may resonate with many of our listeners. Reyna came to us in January of 2022 after spending several months in bed, blindsided by a migraine attack that came on suddenly and never went away. She shares her journey of trying to find an answer for what was happening in her body and the progress that she has made since beginning her treatment at Novera. Stories like Reyna's are exactly why we are on this mission to educate and empower - you are not alone! 

Novera: Headache Center

This week's episode is for all the moms out there! Dr. Taves is joined by Kelsey Mathias, the newest provider at Novera Headache Center, for a conversation on how pregnancy, childbirth, and motherhood can impact headaches and migraines. Kelsey teaches about the pelvic floor and its surprising connection to the areas we treat here in the clinic. Whether you are a mom or you know and love one, we hope this podcast provides helpful insight into feeling your best. 

Novera: Headache Center

The vestibular system is one of the sensory systems that provides our brain with information about balance, motion, and the location of our head and body in relation to our surroundings. Vestibular migraine, which directly impacts this system, is one of the less common presentations that we see in our clinic, but the symptoms can be very frustrating and distressing for those who experience it. Dr. Taves breaks down the mechanics behind this condition and offers hope to those who might be experiencing symptoms of dizziness, ear fullness, and nausea associated with vestibular migraine.

Novera: Headache Center

Dr. Taves is joined today by Jess Ernst, our marketing director, who first came across Novera: Headache Center during her family's journey to find answers for their eight year old daughter's sudden onset of debilitating headaches and stomach pain. Jess explains the frustration she experienced while searching for effective, non-medication treatment for Addi and the impact that it had on her daughter and their entire family. Dr. Taves urges parents not to wait if their children are experiencing symptoms of headaches and migraines - as Benjamin Franklin once said, "an ounce of prevention is worth a pound of cure."

Novera: Headache Center

One of the core missions of The Headache Doctor Podcast is to help those who struggle with headaches and migraines to break free from fear or anxiety regarding their pain. A big factor in that is the perception that we have about the migraine diagnosis and the way we look at treatment for headaches and migraines. Dr. Taves seeks to do away with some of the bleak outlooks perpetrated by the traditional medication-based approaches in order to offer hope.  

Novera: Headache Center

The Headache Doctor Podcast celebrates its 100th episode with a practical episode addressing common habits that our listeners may not realize are contributing to their headache and migraine pain. Dr. Taves offers perspective on body mechanics, posture, movement, and more. Remember: movement is medicine and the next posture is the best posture! 

Novera: Headache Center

Cervical instability occurs when the ligaments in between your spinal cord and skull are weakened or loose. Dr. Taves dives into the two types of cervical instability that we see here at Novera and explains the causes and symptoms commonly associated with them. Cervical instability can be a frustrating diagnosis for some, but we want you to know that there is hope! The episode finishes with some practical advice on what can be done to improve cervical instability and the headaches that may accompany it.  

Novera: Headache Center

One of our goals when working with patients is getting them moving, active, and back to doing the things that give their life meaning and joy. Today's episode features our provider Kelsey Mathias for a conversation on how to incorporate yoga and other more intense exercises in a way that does not add additional stress or injury to the neck and shoulders. The episode talks about mindful movement, body control, and strategies for safely increasing intensity.

Novera: Headache Center

"How can I get my provider to take me seriously?" "Why don't other doctors seem to 'get' it?"

These are questions that we often hear from people around the world when they first begin exploring the possibility of treating their headaches and migraines through the neck, and it's questions like these that light a fire in our providers and motivate us on our mission to change the way our healthcare system looks at headaches. The Headache Doctor Podcast wants everyone to feel empowered to take charge of their health and advocate for themselves - today's episode is designed to tackle those questions above, and more!

Novera: Headache Center

As a compliment to last week's episode on having empowered conversations with your healthcare provider, Dr. Taves focuses this podcast on what to look for when seeking out care similar to what Novera: Headache Center offers. We want people around the world to be able to advocate for themselves and seek out safe and effective manual therapy that is tailored to treating headaches and migraines. Similarly, we are on a mission to empower physical therapists and other manual providers so that they feel confident in helping a demographic of patients that we feel has been underserved for far too long. 

Novera: Headache Center

Dr. Taves brings things back to the musculoskeletal root cause in today's episode focused on the definitions and anatomical processes that we look at clinically when treating headaches and migraines. He describes what is happening in the neck and the face during a migraine attack and gives examples of how the pain might present in different individuals, from eye pain to jaw pain, or even feelings of numbness and tingling. As a clinic, we have been collecting data on the results of our manual therapy treatment approach and Dr. Taves shares some of the encouraging results we've seen - there is hope!

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

As we continue to work our way through explanations and exploration of different headache presentations, we are always seeking to better understand the symptoms that the people who come to us are experiencing. One presentation that we are often asked about is an 'ice pick headache' - a headache that is described as a sudden, sharp stabbing sensation that some equate to being stabbed in the eye or head with an ice pick. This feeling can be scary and extremely unpleasant for those who experience it, so Dr. Taves breaks down the mechanics of this presentation in order to take away some of that scary unknown.

Novera: Headache Center

The Headache Doctor Podcast welcomes Dr. Sarah Dueffert of Cortex Rehabilitation for a conversation on health coaching and recovery from POTS, migraines, and other complex chronic conditions. Dr. Dueffert talks about her own experience with POTS and how traditional approaches to treatment can often leave people feeling lost and overwhelmed. Proper guidance, coaching, and motivation can make a world of difference when navigating a path to recovery and this podcast gives insight on what that should look like in order to empower patients to feel their best.

Cortex Rehabilitation - Dr. Sarah Dueffert

Novera: Headache Center

Dr. Taves talks about how our clinic Novera: Headache Center came to be, including the path he took to opening the clinic, the story behind our mission and who we are designed to help. Novera means 'new era' - a new era of healthcare that is patient-oriented, holistic, and empowering. We are grateful for each and every one of our listeners for being part of our mission! 

Novera: Headache Center

This episode of The Headache Doctor Podcast features a story that we here at the clinic hold near and dear to our hearts. Lori Lee first came to Novera: Headache Center in October of 2021 after struggling with debilitating migraines for over 15 years. She describes the path that brought her to our clinic and the long, exhausting journey she took to finding relief. Lori Lee never gave up hope, and we hope that her story will inspire hope in others like her as well. 

Novera: Headache Center

Today's episode is a practical summary of 5 small steps that our listeners can take at home in order to improve their overall wellness and healthy mindfulness. Dr. Taves explains that oftentimes dysfunction comes from the elements in our routines that are missing, rather than the things that we are doing day-to-day.

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Novera: Headache Center

As we get into the swing of the holiday season, we have been seeing and hearing more requests for travel tips and other ways to make this time of the year a little more comfortable. Travel is often inevitable around the holidays but that doesn't mean it has to be stressful and pain-inducing! Today's episode features 10 things that you can take control of when travelling in order to minimize your risk of triggering a headache or a migraine. 

Novera: Headache Center

Today's episode features a discussion with Jess Suchan - board certified holistic health coach and owner of Body Bliss By Jess. Not only is Jess an advocate for helping people overcome chronic health issues in her own practice, but she has also gone through our treatment process here at Novera as part of her personal health journey. Jess shares her story of becoming curious about her health and the steps she took to become an expert in her own body.

Hormone Imbalance Quiz

Instagram @bodyblissbyjess and @yourhormonebalance 

Novera: Headache Center

One of the keys to maintaining lasting success in any type of treatment is managing expectations and setting clear, realistic goals. Oftentimes people get so caught up in achieving a perfect end result, they lose sight of the progress that they're making in the day-to-day. By focusing on the aspects of our health that are within our control and being mindful of how our bodies feel as we move through our days, we can make feeling well a priority as opposed to feeling 'perfect'.

Novera: Headache Center

Today's podcast features a conversation with Bria Paisley, who has worked with Novera since September of 2021 and is excited to be stepping into a new role as a virtual health coach for the clinic. Health coaching is a proven method for sustaining realistic, long-term change and is a vital part of the success we see with the people we work with both in-person and virtually.  Our health coaching program includes access to Novera's Headache & Migraine Masterclass as well as additional videos, resources, and movement programs to help you conquer your headaches and migraines for good.

Click here to schedule a discovery call with Bria and learn more!

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Tension headaches are the most common headache presentation across the board and can be a major distraction when they start creeping in halfway through your day at work or school. Thankfully, there are simple adjustments that can be made to help mitigate tension and prevent these headaches from popping up. Dr. Taves reviews common triggers for tension headaches and things you can do at home to self-treat. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

One of the reasons why The Headache Doctor Podcast believes so strongly in offering education to sufferers of headaches and migraines is because we believe that knowing and understanding pain is a key part in the path to relief. We often hear from patients that the fear and the unknown of what's causing their pain often brings them into a cycle of dread - exacerbating their symptoms and leaving them feeling lost. Dr. Taves explains why people are often left searching for answers and offers hope for getting to the root cause. 

Novera: Headache Center

Headaches are one of the most common symptoms of COVID-19, with about 70% of people who have contracted the virus reporting ongoing tension and headaches as side effect. Headaches are even more prevalent in long COVID, which involves a variety of new, returning or ongoing symptoms that people experience more than four weeks after their initial COVID-19 infection. Dr. Taves explores the connection between the COVID-19 virus and headaches and dives into how the neck can be involved in your symptoms. 

Novera: Headache Center

If you are prone to getting a headache or a migraine after a workout, a run, or even after sneezing, you may be experiencing what's known as an exertion headache. Exertion headaches are more commonly seen in men but can affect anyone and are a source of fear in frustration in those who experience them. Today's episode breaks down the mechanisms behind exertion headaches and explains how they relate to our tension thresholds and our neck health.

Novera: Headache Center

Dr. Taves is joined by Dr. Lauren Rivera of Revive Your Life PT for a discussion on temporomandibular joint (also known as TMJ) dysfunction and the benefits of manual physical therapy and myofunctional therapy. There is a strong connection between TMJ disorders, headaches, and migraines! Dr. Rivera explains how these conditions are connected and offers practical tips for anyone who might be experiencing symptoms of TMJ pain and dysfunction, such as jaw clicking, difficulty swallowing, or cheek biting. 

Revive Your Life PT
@reviveyourlifept

Novera: Headache Center

Dr. Taves breaks down five reasons why self-management is such a vital and approachable part of preventing  headaches and migraines.  As our clinic has grown and we've had the opportunity to reach hundreds of headache and migraine sufferers from around the world, we've come to develop a practical 3-step process that can be implemented to take back control over headaches. Dr. Taves also talks about his upcoming webinar, which will give our listeners the opportunity to ask questions and learn more about Novera's proven 3-step process for relieving headaches and migraines, plus give insight into the steps they can take action on to begin their journey to freedom from fear, pain, and dependence on medication.

Register For The Headache and Migraine 3 Step Plan Webinar

Novera: Headache Center

Dr. Taves is joined by Sam Kelokates PT, DPT of Kelos Physical Therapy. Sam is a fellow physical therapist on a similar mission to Novera's - finding conservative, natural approaches to treating headaches and migraines. Dr. Taves and Dr. Kelokates discuss the musculoskeletal and neurological benefits of exercise and why physical therapy is often (unfortunately) considered last, or not at all, when it comes to treating head and facial pain.

Kelos Physical Therapy

Novera: Headache Center

Today's episode is all about functional nutrition, inflammation, and how what we put in and on our bodies can affect headaches, migraines, and our overall health. Hope focuses her career on helping women take control of their health and lifestyle in order to meet their fitness goals and flourish in everything they do. We're always excited to interview other providers on a mission to push back against traditional approaches to pain and inflammation!

Hopeful & Wholesome

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Pain can be a complex and confusing topic - particularly when it comes to the world of headaches and migraines. Here at Novera, we believe that having a foundational understanding of our pain and where it comes from is a major part of breaking free from it. Dr. Taves explains the different reasons we experience pain, and the pathways and processes that are happening behind the scenes when pain occurs. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

The Headache Doctor Podcast is thrilled to welcome Dr. Peter Staats, founder of the Division of Pain Medicine at the Johns Hopkins School of Medicine and Chief Medical Officer of ElectroCore. Dr. Staats has focused his career on the pioneering concept of using vagus nerve stimulation to improve patient outcomes in a variety of conditions, including headaches and migraines. The vagus nerve has been at the forefront of many exciting new discoveries in the world of holistic health and treatment of chronic illness and we're excited to share this information with our listeners and patients in-clinic. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

The Headache Doctor Podcast welcomes Kelli Yates, a registered dietitian nutritionist who has dedicated her career to helping others who struggle with migraine through online programs designed to lower their threshold and regain freedom from pain cycles. This episode highlights the threshold theory of migraine, how to look at food triggers, and the role that food plays in your migraine experience. 

Kelli Yates Nutrition

The Migraine Dietitian

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Did you know that the average person spends 1/3 of their life sleeping? Given that - shouldn't we be optimizing our sleep to be as comfortable and neck friendly as possible? Today's episode brings it back to the basics with a practical talk on how our sleep impacts head and facial pain, and how we can create healthy sleeping habits to feel our best throughout the day. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

If you suffer from chronic headaches or migraines, you've likely either tried chiropractic care or you've had it recommended to you at some point. When people first interact with our practice they are curious about how physical therapy differs from chiropractic care as far as the treatment process and results are concerned.  While chiropractic care can be helpful in many situations it does have a different goal from physical therapy. Dr. Taves explains the differences between these two treatment approaches to help listeners make the best choices for their individual healthcare needs. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

According to the National Institutes of Health, migraine with aura accounts for roughly 25% of all migraine diagnoses worldwide. Migraine aura can present as visual disturbances, numbness and tingling, and even difficulty with speech. As you can imagine, this experience is frightening and frustrating for those who experience it! Today's episode seeks to shed light on migraine aura to take away some of that scary unknown and offer hope.   

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode Dr. Taves interviews Lara Heimann,  an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. Today's episode seeks to shed light on the mind-body connection and provide insight about neuroplasticity, the concept that the brain and the nervous system can change, more specifically growing the brain through movement. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode Dr. Taves explains the diagnosis of Occipital Neuralgia, a sharp/burning/stabbing pain in the backside of your head and top part of your neck. He provides next steps, stretches and tools for taking control of your health and healing if you have been diagnosed with Occipital Neuralgia. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode Dr. Taves speaks with owner and founder of Upstream Functional Medicine, Jeff Hunter about the importance of a healthy gut microbiome for your overall health and narrowing down migraine triggers. Jeff provides a few helpful quick tips: rethink your consumption of sugar (begin tracking your food and sugar consumption), feed the healthy microbiome through high fiber vegetables, eating live active cultured foods and bone broth to help heal the microbiome.

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

What causes one-sided pain?  It is understood that most people are one-side dominant- so biases, tensions and compensations will arise on one side that will not  arise on than the other side. However, this does not neccessarily mean that trauma or an injury has led to the experience of pain on that specific side. In this episode Dr. Taves explains the impact of one-sided pain and that a one-sided presentation of a headache could be a good indication that there is something mechanical that needs to be addressed within your neck. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Everyone has a different Threshold (an internal boundary) that if pushed beyond that limit, you might experience a migraine attack. In this episode, Dr. Taves explains the factors impacting that threshold boundary. Environmental Factors (ie. barometric pressure changes, lights, sounds, strong scents), Physiological Factors (inflammation, stress, hormones), Physical Factors (posture, level of movement), and Dietary Factors (inflammatory foods: dairy, chocolate, citrus foods, alcohol) all contribute to the threshold level. How do you improve your threshold and why is your overall health so important to improving migraines? Listen now to learn more! 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Do you ever wake up with morning temple pain or have jaw pain and clicking? In this episode, Dr. Taves explains the biomechanics of the jaw, how the muscles in the neck/shoulders also impact the jaw, and the importance of airway function. Covid has also drastically impacted the increase in jaw symptoms due to mask wearing. Masks impact the actual mechanics of the jaw and restrict movement which has increased the prevalence of jaw pain over the past few years. Listen to this episode to learn more and share this episode with someone you know who has jaw pain!

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode, Dr. Taves explains why you might experience a headache with altitude gain. How does our body respond in the hypoxic state (less oxygen)? A change in Barometric pressure is also an extremely common trigger for many migraine sufferers. Why? Because typically there is a level of inflammation within the neck joints (C1 and C2) and the pressure within the joint increases during barometric pressure changes. So how do you move forward? You simply Control What You Can Control. Reduce the level of tension in your neck and shoulders so that your threshold for what your body can tolerate goes up by spending 5-10 minutes stretching each day. Also, reach out if you'd like to schedule a FREE 30 Minute Discover visit!

Novera: Headache Center

If you have any type of headache or migraine, a physical therapist is very likely going to be able to help you on your road to recovery. Where does pain come from? How do you improve the way that you move and restore function to joints? Do you spend your time running away from migraine triggers? What type of physical therapist should you look for? In this episode, Dr. Taves addresses these very critical questions in understanding why Physical Therapy is such a key component in addressing the musculoskeletal system and that Physical Therapists are trained to understand how we move. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Do you wake up and feel like you aren't well rested? Have you wondered what type of pillow to use for good neck support while you sleep? Are you a mouth breather at night? In this episode, Dr. Taves dives into these questions and he explains the importance of your sleeping position and addresses the role of tension and how it plays into getting a night of quality sleep.  

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Board Certified Naturopath and Wholistic Dentist, Dr. Yelle explains the definition of Biologic Dentistry- which he explains as having open eyes and being able to look at the rest of the body and trying to find out how the oral component could be affecting the rest of the body. Related to Migraines, in the mouth, there are a lot of areas of potential undiagnosed chronic inflammation which impacts the body's pain threshold. From Root Canals, to the Jaw, and Ozone Therapy, Dr. Yelle addresses several topics related to oral health. 

You can learn more about Dr. Yelle and his practice at www.mountainwellnessdentistry.com 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of the Headache Doctor Podcast, Dr. Taves speaks with Lauren Kight, DMD, about an extremely overlooked dysfunction. When you have a Myofunctional disorder, there are muscles in the face, neck and mouth that aren’t working properly, this type of therapy is designed to discover these muscle dysfunctions. Essentially, If you are having an issue with any of the four following things, you may have a Myofunctional Disorder: nasal breathing, lip seal (lips being closed all of the time), correct tongue posture (tongue in the roof of your mouth), or correct swallowing pattern. Check out this episode to learn more about Myofunctional therapy, the importance of the airway and how it all relates to headaches/migraines! You can also learn more about Dr. Kight's practice at www.mywholemouthhealth.com. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of the Headache Doctor Podcast, Dr. Taves speaks with Dr. Amelia Barrett about her journey from training at Stanford for her Residency in Neurology to suffering from migraines herself and the path that led her on. Dr. Barrett speaks to Chronification- Migraines that occur 3x/week and how they physically change the structure of the brain, to a study that revealed yoga cut headaches in half for patients, and what to do to prevent the frequency of headaches. This is a fascinating episode that you don't want to miss! Find Dr. B on Instagram/Facebook: @ameliascottbarrettmd or her website at https://ameliascottbarrettmd.com 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of the Headache Doctor Podcast, Dr. Taves dives into this 3-Step Framework involved in finding relief from Headaches/Migraines and improving your overall health: 

• Step 1-Think about the Source (of pain)- what structure/tissue is generating the pain. How do your symptoms present? What area do you experience pain- the Jaw (temple pain), shoulders, eyes?  
• Step 2- Is it a Developmental Problem? 
• Step 3- What is the Environment the pain is perceived in? How is your gut health and inflammation? Do you have a hormone imbalance? Do you have a history of exposure to toxins? All of these things impact your Threshold and a lot of these issues can be addressed by Functional Medicine.

At Novera we use this framework as a way to evaluate every patient that we see and seek to connect you with a provider that is appropriate if there is developmental or environmental problem involved. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Almost 40% of kids experience headaches or head pain. Yes, kids are resilient, however, they have an under-developed cervical spine (neck) and a head that is disproportionately larger than their body. In this episode, Dr. Taves explains the steps we can take and activities to change in order to prevent kids from getting headaches. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Did you know: Women are 2x more likely to experience headaches compared to men? In this episode, Dr. Taves speaks with Dr. Becca Murrer, another Physical Therapist at Novera Headache Center, and address the different hormonal changes happening in each phase of a woman's cycle and how to incorporate the appropriate level of exercise within each phase. 

1st phase: Menstrual Phase (estrogen and progesterone are extremely low), type of exercise: moderate and low-impact activities

2nd phase: Follicular Phase (getting a steady increase in estrogen), type of exercise: strength training and higher intensity

3rd phase: Ovulation Phase (in the middle of the cycle and estrogen levels are surging), type of exercise: higher intensity workouts/explosive movements are easier to do during this phase due to increased energy

4th phase: Luteal Phase (estrogen and progesterone levels increase), type of exercise: avoid over-exertion and do gentle stretching, yoga, etc. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves explains that this treatment is for anyone with head or facial pain. Novera has an 85% success rate and has effectively treated people with: tension headaches, cluster headaches, migraines with/without aura, occipital neuralgia, a migraine diagnosis, trigeminal neuralgia, atypical migraine and chronic daily headache. So, what is the common denominator that is actually causing the pain in all of these diagnoses? Dehydration? Gut problems? Hormones? Stress? While all of these things could potentially be triggers, the source of pain is almost always traced back to the musculoskeletal system and an issue with the cervical spine. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

 If you have chronic daily headaches, then this podcast episode is for you. In this episode of The Headache Doctor Podcast,  Dr. Taves explores the role that medication plays in dealing with headaches and migraines. In a "Migraine in America Symptoms Study" 35% of patients with a migraine diagnosis say that their acute treatment is poor or very poor. The physicians who are prescribing these drugs claim that over half the time, patients are overusing their meds. Medicine is artificially blocking the pain signal... "masking the symptoms" instead of healing the source of the pain itself. While medication can be utilized to help control pain, it  should be utilized in conjunction with something that is addressing the underlying problem.

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Do you have shoulder pain or tension? Do you have pain when wake up? Do you experience jaw popping or clicking? In this episode of The Headache Doctor Podcast, Dr. Taves uncovers the most common presentation in the Neck, Jaw and Shoulders. There are many kinds of headaches and migraines, but there are consistencies in the way people present-  the way that gravity weighs on us, the muscle groups in our shoulders that experience tension, a bias that most people have to one side of their body and these patterns collectively contribute to developing headaches and migraine symptoms.

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

A Cervicogenic Headache is a secondary type of headache originating in the neck and can present similar symptoms as a migraine diagnosis- intense pain (that can refer down your arm or shoulder), a sense of feeling ill, sensitivity to bright lights and loud noises, and/or visual disturbances. In this episode of The Headache Doctor Podcast, Dr. Taves explains the difference between primary and secondary headaches and asks specific questions that would be helpful in learning more about your specific situation and reaching this diagnosis.

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Is your Provider actually helping? In this episode of The Headache Doctor Podcast, Dr. Taves dives into key rules to help you evaluate your Provider. 

1. You Should Feel Better. 2. You shouldn't be told that you are feeling better (according to images/scans). 3. Focus should be on symptoms. 4. Timeframe and outlook of care is important (when should I be feeling progress?) 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves interviews Elisabeth Post. Chronic Migraines were robbing her of life- the small things like babysitting her niece, going for a hike, being able to work without pain. Elisabeth shares her journey towards receiving treatment at Novera and how her path towards healing has looked a bit different but she provides so much encouragement for her fellow migraine sufferers! 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves dives into the explanation for shoulder pain and tension and why we often blame the upper trap. The fact is, we were not designed to be sedentary and for many of us, our job may require sitting at a desk for 8 hours a day (causing an increase in shoulder tension). We need to actually condition the upper trap in order to have a higher level of function and Dr. Taves provides a few practical tips to accomplish this. If you suffer from shoulder pain throughout the day- you don't want to miss this episode! 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Dr. Taves focuses completely on the neck in this episode of The Headache Doctor Podcast. He also explains the 5 rules of exercise that he developed for neck exercises and stretches....1. Exercise is made to be specific to the problem site in the neck (the towel stretch, using the SAM device) 2. Exercise needs to restore proper function 3. Exercise needs to address shoulder tension 4. Exercise should address stability 5. Exercise should be sustainable. We encourage you to share this episode with someone you know who suffers from headaches or migraines!

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves explains the diagnosis of Scoliosis and how it relates to headaches and migraines. Scoliosis is defined as a abnormal curvature of the spine and the bones, muscle tissue and nerves are all impacted by this s-shape and curvature of the spine. If you or someone you know has been diagnosed with Scoliosis, you don't want to miss the several helpful tips Dr. Taves outlines in this episode!

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves explains Chiari Malformation, an abnormality that causes the brainstem and cerebellum to be pressed into the spinal canal, disrupting the flow of the spinal fluid (causing an increase in pressure in the brain). Check out this podcast to learn about the 3 different types of Chiari and to discover recommendations on next steps if you have been diagnosed with Chiari.  

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Dr. Taves dives into the diagnosis of Cluster Headaches in this episode of The Headache Doctor Podcast. Typically, Cluster Headaches can onset very quickly, multiple times a day and the pain is extremely intense. These types of headaches are more common in men and characterized as one-sided, intense pain behind or around the eye. Episodes generally last 30-45 minutes of intense pain and typically can last a period of weeks-months with a seasonal element involved. Physical Manifestations during Cluster Headaches include tears from the eyes, eye swelling, a droopy eyelid, or a stuffy nose. What physically could be producing these symptoms? Listen to this episode now to find out! 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves dives into why the prevalence of migraine symptoms have almost doubled in the last 30 years. There are several shifts in our culture that are impacting the prevalence of migraines: Only 28% of Americans are meeting the physical activity guidelines, so generally we live sedentary lifestyles and spend most of our day sitting. There is also a cultural shift away from breastfeeding to bottle feeding and this developmentally impacts the airway. These are just a few examples- listen to this full episode now to learn more!

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Let's talk about Migraine Triggers! In this episode of The Headache Doctor Podcast, Dr. Taves jumps into answering a few key questions: what does it mean to have a migraine trigger? How do we understand these triggers and what does it mean to have a trigger that impacts our body systemically? The environment that you experience the pain in can fluctuate and migraine triggers vary as well- don't miss out on this episode to learn more! 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves dives into the topic of surgery and injections. He explains various surgery and injection options and the role of physical therapy as an option to pursue instead. Physical therapy to the neck is focused on mobility, helping people move better, and restoring the movement function.  

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves explains the condition known as Military Neck, which is an abnormal curve of the spine that is causing someone to look like they are standing at attention. Over time, stress on the neck causes the neck to lose the normal curvature (the neck is straight). What plays into this stress on the neck? What muscles are impacted and play a role? How can you move forward if given the diagnosis of Military Neck? Listen to this full episode to learn more!

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves explains the history of the migraine diagnosis and the methods of pain management offered by the western medicine model. He also dives into the nuts and bolts of Novera Headache Center, specifically what we do, the approach used in the clinic to treat headaches and migraines and what we believe about the neck and headache connection. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this fascinating episode of The Headache Doctor Podcast, Dr. Taves dives deep into the intricate relationship between neuroplasticity, brain trauma, and headaches. Join us as we unravel the mysteries of the human brain and explore how its incredible ability to rewire itself, known as neuroplasticity, plays a pivotal role in understanding and managing headaches, especially those resulting from brain trauma.

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves answers the fundamental question connecting the intricate relationship between  intense head pain and the neck: How can these symptoms that are so bad and so debilitating come from my neck? The interconnected nature of the nervous system means that issues in the neck can manifest as severe symptoms elsewhere in the body, making it challenging to pinpoint the exact source of pain. Click below to find out more and listen to this full episode!

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves dives into the topic of dry needling with the newest member of the Novera Headache Center team- Dr. Sarah Zemen. Tune in as we unravel the intricacies of this innovative therapeutic technique that involves the insertion of thin needles into specific trigger points within muscles, aiming to alleviate pain and tension. Dr. Zemen sheds light on the science behind dry needling, explaining how this procedure may offer relief to those who suffer from chronic headaches and migraines and our approach to incorporating dry needling into patient treatment. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves interviews a patient, Brooke Williams and she shares her devastating migraine journey, but also her life changing experience with Novera Headache Center. Brooke began having headaches as a child, but the migraines really started progressing in middle school. After she was diagnosed with Chronic Migraine, she was prescribed multiple medications that led to a myriad of side effects. We have been so excited celebrating Brooke and her progress...Click below to listen to her full story!

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves speaks with Dr. Brandt Gutwein, a Physical Therapist on the Novera Headache Center team. The discussion explores the correlation between the physical demands of overhead sports and the prevalence of headaches, offering valuable insights into potential triggers, effective management strategies and how to focus on both stability and mobility. This episode serves as a valuable resource for individuals seeking a deeper understanding of the intricate relationship between athletic pursuits, headaches, and migraines. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this compelling episode of The Headache Doctor Podcast, Dr. Taves addresses the poignant and often isolating struggle faced by migraine sufferers when traditional remedies such as medications, healthcare providers, and even Botox treatments fall short. The conversation explores the emotional and physical toll of chronic migraines, shedding light on the profound sense of isolation that accompanies the relentless pursuit of relief. Dr. Taves dives into the complexities of managing migraines when conventional solutions prove ineffective, offering insights and addressing a crucial question regarding Novera's treatment approach: how can a chemical problem be fixed with a mechanical solution (physical therapy to the neck)?

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

In this highly practical and enlightening episode of The Headache Doctor Podcast, Dr. Taves engages in a conversation with Dr. Brandt Gutwein, shedding light on the transformative Virtual Coaching Program offered by Novera Headache Center. Together, they unravel the intricacies of everyday life, honing in on movements and positions that significantly influence the impact on the neck—a crucial aspect in understanding and managing headaches. This episode serves as a comprehensive guide, delving into the basics of posture, daily activities, and the subtle nuances of positions like leaning forward and sitting, all of which play pivotal roles in the complex landscape of headache triggers. 

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center

Are you tired of battling a relentless headache that refuses to loosen its grip? Join us on this episode of The Headache Doctor Podcast as Dr. Taves delves deep into the perplexing realm of New Daily Persistent Headache (NDPH), also known as Chronic Daily Headache. In this enlightening episode, Dr. Taves sheds light on the complexities of NDPH, a condition that often manifests as a strap-like pain sensation, accompanied by hyper-sensitivity to triggers such as brightness and heat. Tune in as Dr. Taves combines medical expertise with a compassionate approach, aiming to empower listeners with the tools to navigate and manage New Daily Persistent Headache effectively. Don't let the mystery of chronic headaches persist!

Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maas

Novera: Headache Center