The Happy Hippy Homestead Podcast (Gabrielle Juba)

Consistency can be hard when working towards anything. Today we’ll go over why it’s so hard and what you can do to improve your consistency. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Permaculture was found in the 1970s by Bill Mollison. It means permanent agriculture which leads to permanent culture. This is important because of how we have tried to industrialize nature and we consume everything. Permaculture can be practiced everywhere no matter the size or location of the property. It is a design science that can create thriving ecosystems and it focuses on solutions and not problems. This episode we'll cover: 3 ethics - care of earth, care of people, and return of surplus. The 12 principals of permaculture:

• Observe and interact
• Catch and store energy (solar, rain, food, heat, etc)
• Obtain a yield
• Apply self regulation and obtain feedback
• Use and value renewable resources and services
• Produce no waste
• Design from patterns to details
• Integrate rather than segregate
• Use small and slow solutions
• Use and value diversity
• Use edges and value marginal
• Creatively use and respond to change

Permaculture zones 0 through 5, and the 8 forms of capital:

• Intellectual
• Experiential
• Cultural 
• Living 
• Financial
• Material
• Social
• Spiritual 

Some resources:

Geoff Lawton - https://www.discoverpermaculture.com/thepermaculturecircle

Jack Spirko - https://www.thesurvivalpodcast.com/

Paul Wheaton - https://paulwheaton.com/

Bill Mollison - https://redemptionpermaculture.com/who-is-bill-mollison/

Seth Holzer - http://www.seppholzer.info/

“The greatest change we need to make is from consumption to production, even if on a small scale, in our own gardens. If only 10% of us do this, there is enough for everyone. Hence the futility of revolutionaries who have no gardens, who depend on the very system they attack, and who produce words and bullets, not food and shelter.” - Bill Mollison

“The tragic reality is that very few sustainable systems are designed or applied by those who hold power, and the reason for this is obvious and simple: to let people arrange their own food, energy, and shelter is to lose economic and political control over them. We should cease to look to power structures, hierarchical systems, or governments to help us, and devise ways to help ourselves.” ― Bill Mollison

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Have you ever dreamed of having a pantry full of home canned foods? But you don't know where or how to start? This episode we'll talk about the basics of water bath canning, what you can process in a water bath canner (high acid foods), and how you can get stated for under $50. It is easy to do and can be addictive once you get the hang of it. I love canning from a preparedness standpoint, reducing waste, and taking control of what is in the foods that I am eating. It also makes your pantry look beautiful and can make amazing Christmas presents. We'll talk about this and so much more.

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Today we have 20 different ways to save and make some money. These aren’t get rich quick schemes but ways to save and earn hundreds of dollars a year. Here are the promised links! Here is Fetch: use code DR9EA6 to register. https://referral.fetch.com/vvv3/referraltext?code=DR9EA6. Here is Ibotta: Just use my referral code 'cpuofpl' at registration. Sign up at → https://ibotta.onelink.me/iUfE/1005cd3f?friend_code=cpuofpl. Here is Evidation: http://tinyurl.com/y8e7btnb --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today is all about your 5 year dream. How to create that dream, how to break that dream down into goals, and how to create action steps so you can start working towards your dream life today. 

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Have you heard of handmade holidays? I plan on doing handmade holidays this year. I have been making presents since like March (I know that's a long time). You still have time to make some homemade gifts for your loved ones. Check out this episode for some ideas.

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Today we’re discussing the big 3 ways you can take care of your body. Moving your body, resting, and general care. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Have you ever heard of the law of attraction? Did you know that the universe is abundant? Playing the game doesn't have to be hard, it can be totally fun. Join us today while we talk about how you can attract more into your life and avoid attracting the things you don't want into your life. You deserve more abundance and joy in your life and using the law of attraction and manifesting is a great way to get it. If you want more on this topic feel free to listen to some of the previous episodes on goal setting and finding your purpose. You can also watch The Secret which is a documentary or read or listen to the book. 

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Today is all about cast iron. There are so many benefits to using cast iron like it is a durable material, it emits small amounts of iron instead of chemicals into your food, nonstick, and is multipurpose (it can be used on the stovetop, in the oven, and over an open fire) to name a few things. Check out this episode for more great information on cast iron. 

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Today we’re discussing the meat industry. It will not be graphic but it will beat up how flawed factory farms are and how we need to do better. We need to care about these animals, the environment, and the people that live near these factory farms. Check out this episode for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today we'll discuss what you should grow in your garden and storing food in your home. Grow what you eat and store what you eat is the biggest theme. We'll go over how to come up with your list of foods you eat most often as well as how much food you should have in your home. We'll tie back into episode 1 briefly and hopefully you have some answers to those questions, if not it's ok. Just make sure you listen to that one first! We'll also discuss different types of garden beds that you can have.

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Today we’re altering to talk about manifestation and the law of attraction. When you come from a place of love you can manifest anything. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

In this episode we'll talk about the 3 ethics and how they can apply not only to designing your property but living your everyday life. Those 3 ethics are: Care of the Earth, Care of People, and Return of Surplus/Fair Share. Here are some linked episodes pervious that tie in to this episode:

Permaculture Basics https://spotifyanchor-web.app.link/e/ptl2Wk5K8sb

8 forms of capital https://spotifyanchor-web.app.link/e/WBSoVh5K8sb

Composting https://spotifyanchor-web.app.link/e/I6Ghke5K8sb

Dairy Industry https://spotifyanchor-web.app.link/e/MPOqVc5K8sb

The Journey to Zero Waste https://spotifyanchor-web.app.link/e/xbWEkC9M4sb

Self Sufficiency versus Self Reliance https://spotifyanchor-web.app.link/e/PWsMEocL8sb

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Today we’ll cover some fun things you may not know about plants. We’ll talk a little bit about indoor and outdoor plants. Some propagation tips and some plants that are safe around cats. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

In this episode we'll discuss the difference between water bath canning and pressure canning as well as some of similarities. We'll talk about when you should water bath can versus when you should pressure can food items and where you can find recipes. 

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Today is our first rewind episode. We’re going back to august when this was first published. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today we’ll hit it hard with why you may not be pursuing your dreams with everything that you have, how you can fix that, and a pep talk for going forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

We have all struggled with anxiety at some point in our lives. Today we’ll talk about it and how you can reduce your anxiety. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today is a different style episode. It’s solely solutions based. A bunch of ways you can reduce waste in your household. There’s so many different ways can reduce waste and this is only a small list so if it inspires you please feel free to share some of your ideas on our social media pages. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

How much do you know about the dairy industry? This episode will cover how many people are lactose intolerant, the fact that cows do not produce milk if they don't have a baby, and how factory farms treat dairy cows. This might be triggering for some people and will shatter a bubble of ignorance if you have never asked questions about where dairy comes from. The most important thing you can do is ditch dairy. Stop giving them your money. Check out this episode to learn more.

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Happiness is one of my favorite topics. There is so much to it and it can seem so hard to find it. We will talk about what happiness is and 5 ways you can improve the happiness in your life. Those 5 things are coming from a place of gratitude, focus on experiences and not buying things, reduce stress, come from a place of love and not fear, and plan for the future but stay in the moment. Happiness ties into your mindset and manifestation which will totally be a different episode. Here’s a link to that Yale course on happiness and it looks like it’s still free: https://www.coursera.org/learn/the-science-of-well-being --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today we’re discussing self sufficiency versus self reliance. Two words that are similar and sometimes get used interchangeably, but they are different. We’ll discuss what they mean, why that matters, and how it effects you. We’ll also go over how having a community and setting goals can help achieve what you want in terms of self sufficiency and self reliance.

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Do you want to level up your life? Do you have big dreams that you want to achieve? Today we’ll talk briefly about how you can make those dreams a reality. Well dive into changing your diet, productivity, chancing your mindset, changing your habits, and reducing your stress. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today we’re discussing what is minimalism and how you can make minimalism work in your life. Having less stuff (less of the things you don’t want or use anyway) can create less clutter, less stress, and free up more time. Please keep the things that bring you joy but what if you were able to sell what no longer brought you joy? This lines up perfectly with stepping away from consumerism and producing less waste. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today is all about sourdough. How to make the starter, what to do with the discard from your starter, and feeding your sourdough starter.

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Want to be more productive? Today we talk about the 4 steps in productivity, some productivity tips, and the 5 productivity types. Check out the link below for the productivity type quiz. https://productivitytype.com/go/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

What does being zero waste mean? Is it even possible (there are people that can fit their trash for a year in a mason jar)? Do you know where your trash goes? How can you reduce your waste? What do the 4 R’s mean that people will talk about (reduce, reuse, recycle, and sometimes refuse)? We’'ll discuss answers to these questions, what this journey can look like for you, and more in today’s episode.

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Today we’ll discuss different types of plant based living from vegans to lacto vegetarian. We’ll also cover the reason why people decide to go plant based to include health, care for animals and care for the environment. What do people actually eat if they don’t eat meat, dairy, or eggs? We’ll cover this too and it’s not just rice and beans. We’ll also cover how you can transition to a plant based lifestyle if you choose and how to do that on a budget. Listen to the full episode to get all of the details.

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Today we are discussing some important questions that will help you plan your garden. At the end is a little bonus for planning your year in general! --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today we're talking about handmade holidays again. We'll discuss how it went and some of the important things that I learned from making everyone's Christmas presents this year. 

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There are so many ways to grow food year round. Everything from investing in big infrastructure like greenhouses and high tunnels to using a bed sheet for season extension. You can also grow inside with hydroponics or aquaponics or just in the dirt inside. Listen to this episode to learn more about growing food in the winter. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today is all about pressure canning! Think low acid foods here. Most of your veggies like corn, beans, and peas, stocks, stews, chilis, and meat. Pressure canning is safe to do inside. Check out this episode to learn more about the potential cost, the benefits, and what you cannot pressure can. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Stress is something that we all experience. It’s up to you with how you choose to take care of yourself during stressful times. Todays episode is filled with helpful tips and tricks as well as things to remember. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today's episode we'll dive into crafts and using our creativity. We all have creativity inside of us and can channel it many different ways. Crafts provide us with a means to channel that creativity into something tangible. That something tangible can become an heirloom one day and can mean so much to family and friends.

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Today is another deep dive into permaculture. We're discussing the 12 principles of permaculture. The 12 principles apply to not just gardening but many different aspects of our lives. I have included them below: 

• Observe and interact
• Catch and store energy (solar, rain, food, heat, etc)
• Obtain a yield
• Apply self regulation and obtain feedback
• Use and value renewable resources and services
• Produce no waste
• Design from patterns to details
• Integrate rather than segregate
• Use small and slow solutions
• Use and value diversity
• Use edges and value marginal
• Creatively use and respond to change

“The greatest change we need to make is from consumption to production, even if on a small scale, in our own gardens. If only 10% of us do this, there is enough for everyone. Hence the futility of revolutionaries who have no gardens, who depend on the very system they attack, and who produce words and bullets, not food and shelter.”

― Bill Mollison

--- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Purpose is something that you move towards, an intention. When you know what your purpose is it can help you make decisions. The formula I will go over today is Gifts + Passions + Values = Purpose. Your purpose is something that will grow and change as you grow and change. Here is a link to the Tony Robbins article on finding your passion: https://www.tonyrobbins.com/personal-growth/how-to-find-passion/

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I’ve got 3 tips for eating healthier while your traveling and during the holidays. These are things I plan on doing and hopefully you can do too this holiday season. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

What is drip irrigation, how does it work and would it work well in your garden? All these answers and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Grey water is relatively clean waste water that can be reused to do things like irrigate gardens and flush toilets. This grey water can come from showers, baths, sinks, dish washers, and washing machines. You can retrofit homes to utilize grey water or use some simple methods like 5 gallon buckets. Using our grey water reduces the load on the sewage system, is better for the environment, and can save you money. Some important links:

Previous episode on water: https://spotifyanchor-web.app.link/e/mJki0ZlzRtb

Two books I have had in my Amazon cart for a while (you can copy and paste the link, I did type the titles beforehand if you would rather just search for the titles): Grey Water Green Landscape https://www.amazon.com/gp/product/1612128394/ref=ox_sc_saved_image_5?smid=ATVPDKIKX0DER&psc=1

The Water Wise Home https://www.amazon.com/gp/product/1612121691/ref=ox_sc_saved_image_6?smid=ATVPDKIKX0DER&psc=1

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Today we're talking about the 8 forms of capital:

• Financial
• Social
• Material
• Living
• Experiential
• Intellectual
• Spiritual
• Cultural

We'll talk about what makes each form of capital, how you can determine how much you have in your life, and how to create more of it. As humans we are multifaceted beings so just focusing on how much financial capital and/or intellectual capital we have is not enough. It is about the bigger picture here. All 8 forms of capital are extremely important and related to one another.

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There is a difference between being frugal and cheap. Today we'll go into that as well as some of the ways that you can live more frugally. Ways that you can save some money so you have more money available to spend it on the things that really matter to you. 

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Today is all about vision boards. What they are, what they can look like, and how you can use them to further your dreams. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Do you have goals? Are they written down somewhere that you see every single day? Goals can be a great tool to help guide your life in the direction that you choose. I love SMART goals so we'll go into different type of goals in this episode and how it relates to your happiness. To check out our previous episode on happiness you can find it here: https://spotifyanchor-web.app.link/e/4PQCRo7Q4sb

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Why should you have a garden? There's so many reasons, but I will go over a few of mine in this episode. Then we'll move into gardening where you are, physically (the location of your property and your physical capabilities), mentally, emotionally, and economically. All of these considerations raise a lot of questions, that I will help you answer with the Happy Hippy Homestead Podcast. 

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Today we will be discussing why family is so important and how you can improve your relationship with your family. Your family does not have to be blood relatives, it can also be the friends you choose to make your family. The people that you can call on when you need it. We are social creatures and need these relationships in order to be our best selves. These relationships make us better and stronger and we should make these relationships a priority.

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Your routines in the evening and morning can make or break your whole day. Listen to this episode to learn more about the 3, 2, 1 rule from Mel Robbins and some other great tips!

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Today is all about how important moving your body is. It doesn't matter what kind of job you do or don't have, your body size, shape, or your age. Your body was meant to move. We go over all the different ways you can move your body and most of them do not require an expensive gym membership. There are so many free resources out there and ways to move your body that require minimal equipment that there isn't a huge barrier to get started.

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What kind of morning and evening routine do you currently have? Do you give yourself time to set yourself up for success? Just 10 minutes a day can make a difference. Everything from journaling, meditation, moving your body, reading, whatever it is for you it can make a difference. You have the power to change your routines and make a difference in your life.

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This episode is all about the meaning of Veterans Day from my perspective. Get out there and thank a veteran if you can. Even if it’s someone you don’t know. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Listen to learn more about time management! --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Do you want to pursue a college education but you’re having a hard time funding it? Check out this episode to learn a lot of different ways to get your college education paid for. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Kratkey hydroponics is a way to grow food inside with the roots growing in water and nutrients instead of dirt. I grow mine inside of half gallon mason jars and quart jars. Checkout this episode to learn more about it. Fertilizer blend from Amazon: MASTERBLEND 4-18-38 Complete... https://www.amazon.com/dp/B072F2BL9D?ref=ppx_pop_mob_ap_share --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today is all about yoga. What it is and what it can be for you. Some of the types of yoga you can practice and how you can start a yoga practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Do you know how most Americans eat? Do you know what the USDA recommends you should eat? But is that what you really should be eating? We will cover all of this and more. Some links below: https://myplate-prod.azureedge.us/sites/default/files/2021-08/2020MyPlatePlan_2400cals_Age14%2B.pdf https://www.myplate.gov/myplate-plan/widget --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Looking for some tips on how to boost your focus? This is your episode! We’ll be talking about things I do and how you can adopt some of them to help focus and boost your productivity. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today is more permaculture! We'll be discussing the 6 zones of permaculture. I have some links below:

Permaculture 101 - https://spotifyanchor-web.app.link/e/xPh2ViUmHtb

Permaculture 8 forms of capital - https://spotifyanchor-web.app.link/e/qJe9oSXmHtb

Permaculture 3 ethics - https://spotifyanchor-web.app.link/e/9e8QFYVmHtb

Paul Wheaton - https://paulwheaton.com/

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Do you know what homesteading is? Today we'll cover what homesteading is, some different types of homesteads that you can have, and how you can make a profit from your homestead if that's something that you're interested in. You can have a homestead no matter where you live.  Link to the episode on self sufficiency: https://spotifyanchor-web.app.link/e/iOPJsjPFZtb --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Have you every considered baking your own bread? It’s not as hard as you might think! Today we’ll talk about some of the equipment you may or may not need, the difference between sourdough bread and other types of bread, and reasons why you should bake your own bread. Easy bread recipe from Melissa K Norris: https://melissaknorris.com/pioneering-today-bake-your-own-bread-no-kneading/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Todays episode we’ll talk about what is holding you back in life. What is preventing you from achieving your goals? Is it social media scrolling, Netflix, binge eating, or something different? When you do not achieve the goals you set for yourself it can be demotivating and that can trickle into different aspects of your life. All of your goals are also related. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Learn today all the different ways you can preserve your garden harvest! Some of the ways include canning, dehydrating, curing, freeze drying, freezing, refrigeration, drying, preserving in olive oil, and fermenting. Want to know a little more check out this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Let’s talk about the Marie Kondo method and what that can do for you and your house! --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today is all about meditation. What it is and the many ways you can meditate. We’ll also go over why you should mediate and free apps you can use. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Do you have a purpose in life? A reason why that guides your decisions? If you do great! We'll be going into more detail about how you can dream big, clear some negativity, make some goals, create your vision, and take inspired action towards your dreams. If you don't know your purpose I have some questions that will help you narrow down a purpose and then run you through the same steps above. If you can dream it you can do it. I am confident that your dreams can become a realty with the right process and setup before hand. Tune in to today's episode to become inspired to take massive action towards your dreams today.

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Today we go into the fear that is in everyone's lives. We go over when it's useful, when it's harmful, why do we allow ourselves to be in a constant state of fear, and how to begin to shift to a better place, a place of love. Coming from a place of love raises our vibration and allows us to attract more in our lives. Listen to this episode to learn more.

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Introducing the Happy Hippy Homestead Podcast! This episode goes over the basics about who I am and what this podcast will be about. 

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How much do you know know about seeds? Today we'll cover the main types of seeds, GMO, hybrid, and open pollinated heirloom seeds. As well as how to save some basic seeds, and storing your seeds. Standby for some stand alone episodes on saving seeds and storing seeds. See the link below for beautiful heirloom seeds:

https://www.rareseeds.com/

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Today is all about seed storage! It’s starting to feel like spring outside so now is the perfect time to organize all of your open seed packets! If you want more information on seeds check out our seeds 101 episode and if you want to start your seeds but not sure where to start check out our seed starting episode. https://anchor.fm/hhhpodcast/episodes/Basics-about-seeds-e1n0dcv https://anchor.fm/hhhpodcast/episodes/Starting-seeds-e1o6drc --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Do you love yourself? Like actually love yourself? And no we’re not talking about narcissistic behaviors. You deserve to be loved not just by other people but by you! Today we’re talking about how you can start loving yourself if you don’t already and what that can look like. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

All aspects of your life are connected. Your wellbeing, where you life is/going, health, money, mindset, etc. Take your gut for example, your gut is super powerful. It can affect your hormones, your mental health, and your immune system. You have the power to change your life. One of the easiest ways to do that is to change your gut, heal your gut. We'll talk more about hat's keeping you back and how to change your life later this week. Today is all about the connections and some quick ways to make some changes.

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Have you ever wanted to bake something vegan? Whether it was for you or a loved one that is vegan? Has the idea of baking something vegan sounded really intimidating? Baking something vegan means no eggs or dairy in the recipe. Today we will discuss what you should and should not do with vegan baking. One of the tips is do not be afraid to bake something vegan. Look up a recipe and even if it calls for something weird (like full fat coconut milk or applesauce or dates) do not be afraid to use it. Here are some amazing recipes to start with:

https://bakerbynature.com/the-most-wonderful-vegan-chocolate-chip-cookies-ever/

https://www.noracooks.com/vegan-chocolate-cake/

https://chocolatecoveredkatie.com/secret-peanut-butter-cookies/

Slutty brownies - Chocolate chip cookie dough on the bottom of an 8x8 or 9x13 pan, a layer of Oreos (your favorite type of Oreos), and then brownie batter on top.

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We need water to survive. And yet 1% of the water on this planet is drinkable. In this episode we'll talk about how you can conserve water, help with water pollution, and filter out the bad stuff in your water (Berkey's are amazing water filtration systems). Check to see what is in your water below.

https://www.berkeyfilters.com/pages/water-quality-search

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How prepared are you? What are you preparing for? This episode we'll discuss what you should be preparing for (and no it is not the end of the world as we know it). We'll also discuss different ways you can get prepared for the many events that could effect you and your family. What do you do if your spouse is not interested in preparedness? We'll cover that too. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Have you take personality tests before? Enneagram is by far my newest favorite! A link to the test is below. Listen to this podcast to learn more about how you can use this for personal growth!

https://www.truity.com/test/enneagram-personality-test

You do not have to buy anything to learn more about your type. When you finish the test you do not have to enter your email to see your results. Get to the page with the circle with the numbers on it (it's in pie graph form) and scroll down and the paragraph will tell you what your type is. Then you can research more about your type on your own.

https://www.enneagraminstitute.com/type-descriptions

Click on each type to learn more with the above link.

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Part 4 of our productivity series. Today we’ll go over how to make good choices and how this relates to goals, work, and everything in between. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today is all about gratitude. Right before Thanksgiving is the perfect time to talk about why practicing gratitude is so important and what it can do for you. What if everyone practiced gratitude with each other on thanksgiving? --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Do you have long term food storage? Learn more about how to store food longer term. What you should be storing and the proper way to store it. 

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How much do you consume? Not just in terms of physical items but also intangibles like social media content. What are you creating in your life? Are you creating physical items, content, and the life of your dreams? Do you find yourself consuming the second you wake up in the morning? Switch to a creation mindset instead. You have the power to create the life you’ve always wanted. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today is all about how to plan your meals for the week as well as how to meal prep or batch cook those meals. It’s a great way to save you time and money in the long run. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today we're diving into joy. What is it? How do you have more of it? Do you need it? Check out this episode to learn more. 

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Do you enjoy planning? Today we’ll talk about how planning relates to gardening, meals, weekly tasks, vacations, estate planning, and mid range planning like my 40 before 40 list. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

There are so many ways to save money on your grocery bill. Everything from buying in bulk to shopping sales, using rebate apps, eating seasonally, and making food from scratch are all on the list. Check out this episode to learn more.

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Ever wonder what seitan, tofu, tempeh, or nutritional yeast really are? This episode we dive into "weird" things that vegans, vegetarians, or plant based people might eat. We talk about what those items are and what you could maybe do with them. 

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Today we’ll talk about regenerative agriculture and some of the tools that can be used to build soil health. We’ll also talk about the difference between dirt and soil. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Do you know what you are passionate about? This episode asks some really fun questions to help you discover more passion in your life. For some more fun reading: https://www.tonyrobbins.com/personal-growth/how-to-find-passion/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Composting is an amazing way to help reduce your household waste (1/3 of every American's trash is something compostable) and provide fertilizer for your garden. This episode we'll talk about the basics of composting and all the different ways that you can compost your kitchen scraps.

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Today is all about rescue animals and the love and joy they can bring into your life! --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today we’ll go over how to start your seeds and some common questions you may have. Starting seeds doesn't have to be hard or complicated. It may be an initial upfront cost, but will save you money in the long run. Find my favorite seed company and grow lights below. 

Baker Creek Heirloom Seeds is an amazing seed company. They have a great website catalog, but they also have a free catalog you can get in the mail and a paid full catalog I have ordered the free one to share with people at work because the pictures are absolutely beautiful and last year I bought the full catalog and I leave it out on my end table in the living room. rareseeds.com. 

To use these Amazon links please copy and pasted the https web address and paste it into a new tab on your browser. This was one of the first grow lights that I ordered. I liked that it had a built in timer (6, 9, and 12 hours) so I could automate the lights turning on. I also loved that it was on a clip so in my closets with the white metal shelves that would be a pain to adjust I could clip it on and easily bend the lights to whatever height I needed. This was also a great price point for me just starting with seeds. I do still use these grow lights if I am starting a smaller batch of seeds. I have upgraded to the ones below. EZORKAS Grow Light, 150W Equivalent Tri Head Timing 80 LED 9 Dimmable Levels Plant Grow Lights for Indoor Plants with Red Blue Spectrum, Adjustable Gooseneck, 3 9 12H Timer, 3 Switch Modes https://a.co/d/j8lO53f 

These grow lights are amazing. More expensive, but more grow light for your dollar. Very easy to use. You do need something to hang them from. I did buy a mechanical timer to automate them turning on and off. Barrina LED Grow Light, 144W( 6 x 24W, 800W Equivalent), 2ft T8, Full Spectrum, High Output, Linkable Design, T8 Integrated Bulb+Fixture, Plant Lights for Indoor Plants, 6-Pack https://a.co/d/0GkejpZ

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Ever wanted to make your own vegetable stock? We’ll go into how to make it and how to preserve it. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support

Today we’re diving deep into entrepreneurship. What it means and some common questions like does your business need insurance, a business plan, or to become a corporation. --- Support this podcast: https://podcasters.spotify.com/pod/show/hhhpodcast/support