The Green Living Now Podcast (Amy (Todisco) Hartshorn)

I'm joined by Tee Fortin Barnes, a fellow green living guru--and green soul sister, whose approach and philosophy align closely with my own.

Tee and I both began on our journeys inspired by our moms, driven by a deep belief in the power of natural, toxin-free living.

As we chat, you'll notice how our advice and insights complement each other, reinforcing the message that simple, everyday choices can lead to profound changes in health and well-being.

We're here to double down on the strategies that both of us have used to detoxify our homes and lives.

This conversation is a treasure trove of new tips for those already on the path and a warm welcome to those just starting out.

Let's dive in and explore how aligned actions can amplify our impact on personal health and the planet.

00:00 Introduction to Green Living Now Podcast00:41 Meet T. Forten Barnes: A Green Soul Sister01:52 Growing Up Green: A Family's Journey05:57 The Impact of Toxic Chemicals09:35 Fragrance: The Hidden Danger16:19 Practical Tips for Green Living20:58 Corporate Takeovers in the Green Industry23:35 Discovering Dr. Bronner's at Esalen Institute24:14 Importance of Reading Labels and Avoiding Fragrances25:19 Introducing Tease Organics: Natural Cleaning Products26:08 Essential Oils and Pet Safety28:12 Cancer Prevention and Harmful Chemicals29:07 Sunscreen and Safe Alternatives31:06 Healthy Living: Food and Kitchen Safety35:04 Writing a Book on Home Detox38:09 Connecting with The Green Living Gurus39:58 Join the Cleaner Eating and Non-Toxic Living ChallengeCheck out Tee's website here: https://thegreenlivinggurus.com/

(Scroll to the bottom to get on her newsletter list and get her free Top Toxins to Avoid resource.)Listen to her podcast: https://thegreenlivinggurus.com/podca...

Join Amy on this heartwarming episode of the Green Living Now podcast as she chats with Michelle, an intuitive animal communicator who swapped her corporate suit for a life devoted to understanding and nurturing animals.Michelle shares her transformative journey, revealing how her innate sensitivity to energy led her to unlock the secrets of animal communication. Discover her personal stories with her beloved dogs, learn about the critical role of diet and environment in shaping animal behavior and health, and explore practical tips on natural pet care. From integrating digestive enzymes and pureed vegetables to eliminating harmful processed foods and chemicals, Michelle covers it all. She also delves into her holistic practices, including herbal supplements, raw diets, and the healing arts of Reiki and acupressure. Tune in and learn how you can deepen your connection with your pets while ensuring they enjoy a vibrant, toxin-free life. 00:00 Introduction to Michelle and Her Journey01:20 From Corporate Life to Animal Communication03:17 Tragic Loss and Awakening05:01 Exploring Natural Remedies and Nutrition09:04 The Impact of Toxins and Vaccines15:08 Personal Experiences and Business Beginnings16:18 Helping Layla: Personalized Nutrition Advice18:45 Herbs and Digestion19:04 Vegetables for Dogs20:42 Organ Meats and Proteins23:56 Supplements and Real Food26:24 Communicating with Pet Owners29:22 Holistic Care for Horses32:27 Meditations and Contact Information

In episode four of the Green Living Now podcast, host Amy Todisco Hartshorn discusses eco-friendly pet care with Dr. Christina Chambreau, a holistic veterinarian.

The episode covers topics such as the benefits of raw food diets for pets, sustainable ways to manage pet waste, and how to minimize the environmental impact of pet care. Dr. Chambreau shares her insights on natural and conventional diets, the anatomy of dogs and cats, and raw bones versus kibble.

They also dive into how processed commercial pet foods affect the environment, the benefits of composting dog poop, and eco-friendly pest control solutions.

Additionally, the episode touches on minimizing chemical use in pet care, selecting sustainable pet toys and equipment, and gradually adopting more eco-friendly practices without feeling overwhelmed.

Breaking Free from Anger: How Dr. Mort Orman Defeated Anger for Good | Green Living Now Episode 7

In Episode 7 of the Green Living Now podcast, host Amy Todisco interviews Dr. Mort Orman, a physician and leading anger elimination expert.

The discussion dives deep into unwanted anger, a common issue impacting many lives. Dr. Orman shares his groundbreaking approach to fully eliminate anger rather than merely manage it.

He explains how anger can be viewed as a toxin affecting our health, relationships, and careers, and demystifies his method of identifying and addressing the underlying brain filters that generate anger.

With tangible insights drawn from personal experiences, including overcoming his own anger and fear of public speaking, Dr. Orman offers valuable methods for anyone looking to lead a less angry, more fulfilling life.

00:00 Introduction to Green Living Now Podcast

00:25 Meet Dr. Mort Orman: Anger Elimination Expert

00:47 Dr. Orman's Journey with Anger

03:11 The Impact of Anger on Health and Relationships

05:05 Understanding and Managing Anger

09:51 Dr. Orman's Personal Breakthrough

18:28 The Role of Childhood and Early Influences

21:54 The Four-Step Process to Address Anger

24:03 Understanding the Three Filters of Anger

24:48 Personal Experience with Anger Filters

25:48 The Impact of False Perceptions on Anger

29:21 The Evolutionary Roots of Anger

30:49 Applying the Three Filters in Real Life

34:57 Transforming Running Through Mindset

39:57 Overcoming the Fear of Public Speaking

41:06 Connecting with the Speaker and Final Thoughts

44:59 Outro and Additional Resources

Get Dr. Orman's free report: The BEST Anger Elimination Method You Will Ever Find https://reduceyourstressnow.clickfunnels.com/freereport

and his book: https://www.amazon.com/Ormans-Life-Changing-Anger-Cure-ebook/dp/B0CY8C8HBQ/ref=sr_1_1?dib=eyJ2IjoiMSJ9.PFuDcZkN811jVIvIy7GyTw.eu5hFDeO5zELjXoAEWwP2V5cFrxrjVGM7tkyA5pPFQc&dib_tag=se&keywords=Dr.+mort+orman%27s+life+changing+anger+cure&qid=1739375033&sr=8-1

Join Amy's FREE 5 Days to Cleaner Eating & Non-Toxic Living Challenge Today!: https://greenlivingnow.kit.com/8fc40c7a9b

Preview and/or enroll in her Organic Food Blueprint Course here: https://greenlivingnow.thinkific.com/courses/OrganicFood-Blueprint-course

Join us on a riveting journey into the mind and body with Lana Gelb in this episode of the Green Living Now podcast.

Lana isn’t just your average fitness guru; she's traveled the world, taught high school English, and now dives deep into the realms of neuroplasticity and holistic health as an exercise physiologist and somatic movement therapist.

Today, she’ll share how shifting gears from the classroom to the gym led her to embrace the power of the brain’s adaptability.

We'll explore why it’s crucial to keep all five brain functions buzzing and how unconventional practices like tai chi and music therapy aren't just soothing but seriously beneficial.

Lana also opens up about the personal and health insights that led her from a plant-based lifestyle to embracing a carnivore diet, and why she believes reconnecting with nature is key to our wellness.

If you’re curious about enhancing cognitive health, tweaking your diet for better health outcomes, or finding new, exciting ways to energize your mind and body for a vibrant life, this episode is for you! Tune in and transform the way you think about health and longevity.

00:00 Introduction to the Green Living Now Podcast

00:23 Meet Lana Gelb: A Journey Through Fitness and Wellness

02:50 Discovering Neuroplasticity and Brain Health

07:53 The Power of Music and Kinesthetic Learning

16:16 Lana's Connection with Nature and Holistic Living

23:51 Understanding Symptoms: The Check Engine Light Analogy

24:44 Noise Damage and Brain Function

27:08 Changing Neural Pathways for Better Health

30:05 The Importance of Nature and Sunlight

33:08 Exploring the Carnivore Diet

40:12 Final Thoughts and Resources

To reach Lana and get her free report:  Five Tips on Brain Nurturing, email her: lanagelb@gmail.com

In this inaugural episode of the Green Living Now Podcast, I introduce myself and share my mission, background, and decades of experience in green living and holistic health.

You’ll learn about the inspiring guests we’ll feature, from experts in green living to pioneers in natural healing. I dive deep into the importance of reducing food and household toxins, explaining why starting with what’s on your plate is a powerful first step toward a healthier, greener life.

Along the way, I share actionable tips to minimize toxin exposure in your kitchen, home, and yard—and how these changes can significantly impact your health and well-being.

Special Offers: Join the 7-Day Green Living Kickstart Challenge: Join this free challenge to detox your home, eat healthier, and live more sustainably in just one week!

Save 20% on the Organic Food Blueprint course: https://greenlivingnow.thinkific.com/courses/OrganicFood-Blueprint-course?coupon=podcast20

In this episode, we dive into an inspiring conversation with Dave Hartshorn, an organic farmer who shares his extraordinary journey from a conventional dairy farming background to creating a thriving, diversified organic farm.

Dave recounts how a chance encounter with pumpkin seeds sparked a transformation, leading him to transition from his family’s dairy operation to growing fruits and vegetables.

He takes us through the evolution of his farm, from building a bustling farm stand and helping launch a local farmers' market to experiencing the power of community support during the aftermath of tropical storm Irene.

Along the way, Dave opens up about the challenges and rewards of organic farming, sharing insights on sustainable practices, the importance of soil health, and his move away from synthetic chemicals toward natural, biological solutions.

To reach Dave, go to the Hartshorn Farm website: Hartshorn Organic Farm Join my free 7-Day Green Living Kickstart Challenge here: Join this free challenge to detox your home, eat healthier, and live more sustainably in just one week!

In this episode of the Green Living Now podcast, I sit down with Amelia South, a talented forager and herbalist from Black Sun Farm in Connecticut.

We dive into the fascinating world of wild plants and herbs, weaving in my own journey with medicinal herbs and Amelia’s deep knowledge of foraging.

Amelia shares some amazing tips—like how common ‘weeds’ like dandelion and plantain are actually powerhouses of nutrition and healing—and practical advice for foraging fruits, nuts, and even medicinal mushrooms.

We chat about how these wild plants can transform your health and why embracing herbal remedies is such a game-changer for natural living.

Plus, we’ve got a little something special for listeners—a discount on Amelia’s online courses—and I’ll also share how you can join my free 7-Day Green Living Kickstart Challenge to start your own toxin-free journey.

Just go here: Join this free challenge to detox your home, eat healthier, and live more sustainably in just one week! You won’t want to miss this inspiring and actionable conversation! Here is the link for Amelia's courses. https://www.herbalremediesbyamelia.com/a/ah6w1

Remember to use the code "GLN20" to get your 20% discount.

Amelia overcame candida and rosacea naturally, healing herself without the need for conventional medicine. She has been foraging wild foods since 2006 and became a Certified Herbalist in 2018. Known for her grounded, earthy approach, Amelia hikes barefoot, lives off the land, and empowers others to heal themselves through the medicinal power of food and herbs.

In this episode of the Green Living Now podcast, host Amy Todisco talks with Vermont-based board-certified acupuncturist and herbalist, Akhil Kaplan.

Discover Akhil's journey from a nature-loving, aspiring tennis player to a seasoned expert in acupuncture and Chinese medicine, catalyzed by a life-altering injury. They explore the unique principles of acupuncture, how it differs from therapies like massage and Reiki, and the holistic health perspective it offers. Akhil shares insights from his professional growth, the challenges of his training, and his deep belief in the healing power of aligning health with nature.

The episode wraps up with ways to connect with Akhil and resources for those keen on embracing a balanced, green lifestyle.

00:00 Introduction to the Green Living Now Podcast

00:15 Meet Akil Kaplan: From Tennis to Acupuncture

02:27 Discovering Chinese Medicine

04:11 Journey to Becoming an Acupuncturist

05:28 Challenges and Growth in Acupuncture School

08:59 Understanding Chinese Medicine and Acupuncture

12:28 Comparing Acupuncture with Other Therapies

16:48 Common Conditions Treated with Acupuncture

19:35 Understanding Chinese Medicine

20:28 Safety and Interactions with Pharmaceuticals

21:15 Bloodletting and Other Techniques

23:13 Personal Journey and Practice

27:09 The Philosophy of Yin and Yang

32:33 Future Plans and Contact Information

35:46 Conclusion and Final Thoughts

To reach Akhil, go to: Three Moons Wellness, Acupuncture snd Traditional Chinese Medicine To start your green living adventure with Amy's 5 Day Green Living Challenge, go here: Join the FREE 5-Day Challenge & Start Living Toxin-Free Today! To learn more about Green Living Now, go here: Green Living Now Mentoring & Retreats

In this episode of the Green Living Now podcast, Amy Stein, former medical researcher, shares her AMAZING journey from chronic illness to healing through ancient medicinal practices and a deep connection with nature. Amy discusses her lifelong struggle with unexplained symptoms, the failures of Western medicine, and her eventual embrace of traditional Chinese medicine, Ayurveda, and other holistic approaches. She emphasizes the importance of community, self-trust, and living in harmony with Mother Earth. Amy also highlights the value of small, personalized changes and the power of breathwork in fostering embodied healing. Amy works with those who want a holistic and natural approach to heal from chronic pain and disease. Free Breathwork Meditation: https://mind-body-spirit-breath.kit.c... Amy’s book, https://amzn.to/3y2NZE0 Her website: https://www.mindbodyspiritbreath.com/ And, join my free 7-day Green Living Kickstart challenge to get 2025 started on the right green foot! Join this free challenge to detox your home, eat healthier, and live more sustainably in just one week!