The Good Glow (The Good Glow Productions)
Explore every episode of The Good Glow
Dive into the complete episode list for The Good Glow. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Pub. Date | Title | Duration | |
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| 30 Nov 2018 | S1 Ep1: The Good Glow with Doireann Garrihy | 00:48:52 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. This week, Georgie speaks to Doireann Garrihy about self care, her unbreakable family bond and the amazing people she's met along the way | |||
| 09 Dec 2018 | S1 Ep2: The Good Glow with Caroline Foran | 00:45:54 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to bestselling author Caroline Foran about anxiety, confidence and perfectionism. | |||
| 16 Dec 2018 | S1 Ep3: The Good Glow with Orla Walsh | 00:45:37 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to dietitian Orla Walsh, about cancer, myths, orthorexia and healthy habits. | |||
| 06 Jan 2019 | S1 Ep4: The Good Glow with Claire Solan | 00:53:58 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to broadcaster and wellness advocate Claire Solan, who after losing her job and a special relationship, thought it was all over. After hitting rock bottom, hear her awe inspiring story of how she pieced her life back together by working on HERSELF. Her story will truly give you goosebumps. | |||
| 13 Jan 2019 | S1 Ep5: The Good Glow with Faces By Grace | 00:45:03 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to one of Ireland's most successful bloggers Faces By Grace about family life, her work and her mental health struggles. Grace has some helpful tips on how she practices self care. She also reveals some very exciting news about her plans for 2019. | |||
| 20 Jan 2019 | S1 Ep6: The Good Glow with Tignam | 00:42:35 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Melissa Mills Bari also known as Tignam opens up about the hectic life of a mum and building her own brand. Melissa has recently revealed her struggles to become a mum again. In a very brave, open and honest conversation, Melissa describes her journey over the last year. | |||
| 27 Jan 2019 | S1 Ep7: The Good Glow with my Mum | 00:42:10 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie sits down with her mum Siobhan Richardson. They look back at how their family coped during Georgie's diagnosis and take you through her story starting from the night she found a lump on her breast. | |||
| 10 Mar 2019 | S2 Ep1: The Good Glow with Pippa O'Connor Ormond | 00:43:54 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie chats to business woman and entrepreneur Pippa O'Connor Ormond about transitioning from one of the country's top models to one of the country's top business women. She speaks about how she juggles motherhood, being a wife and building a brand. Pippa opens up about how she got through the toughest times with the people she adores. | |||
| 17 Mar 2019 | S2 Ep2: The Good Glow with Alison Canavan | 00:44:08 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to UCLA Trained Mindfulness Facilitator, Alison Canavan. Alison encourages you to make small changes that will give you the confidence to follow your dreams and believe in yourself. She says small changes make a big difference and it's never too late to change your life no matter what anyone tells you. | |||
| 24 Mar 2019 | S2 Ep3: The Good Glow with Jayda McCann | 00:37:42 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to Jayda McCann. In April 2018, Jayda (22) was diagnosed with sarcoma cancer. Since the diagnosis, Jade has been doing what she can to raise awareness. In this episode she talks about how she dealt with her diagnoses and how she's transformed her life. Her positive attitude is mind blowing and will truly give you goosebumps. | |||
| 31 Mar 2019 | S2 Ep4: The Good Glow with Aoibhin Garrihy | 00:48:05 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Aoibhin Garrihy speaks to Georgie about having such a close knit family, saying goodbye to the love of her life and how her training is going ahead of the VHI Women's Mini Marathon. | |||
| 07 Apr 2019 | S2 Ep5: The Good Glow with Holly White | 00:47:05 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Holly White speaks to Georgie about her vegan diet, how you can live better and how to follow your dreams to create the life you've always wanted. | |||
| 14 Apr 2019 | S2 Ep6: The Good Glow with Síle Seoige | 00:40:35 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Sile Seoige, fellow cancer survivor, wellness speaker, yogi and lover of life opens up about her incredible journey of self discovery and becoming happy in her own skin. This week's podcast will truly give you inspiration and an appreciation for life. | |||
| 21 Apr 2019 | S2 Ep7: The Good Glow with Tracy Clifford | 00:40:51 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, RTE presenter Tracy Clifford speaks about her decade of change. After deciding not to get married seven years ago, Tracy went on a journey of self discovery. This included a year of 'dating herself' to find out who she really was. This podcast will inspire you to look inwards and truly care for yourself. | |||
| 28 Apr 2019 | S2 Ep8: The Good Glow Q&A with Georgie | 00:37:29 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, to close season 2, Georgie will be answering lots of questions about how she's feeling now, how she stays positive, what she eats and how she looks after her skin. | |||
| 05 May 2019 | S2 Ep9: The Good Glow with Suzanne Jackson (BONUS EP) | 00:32:36 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Suzanne Jackson tells Georgie how she built her brand and how she won't stop until she takes it global. Suzanne is so honest and humble, but this story is seriously inspiring. She speaks about how family is everything and how she takes time for herself. | |||
| 19 May 2019 | S3 Ep1: The Good Glow with Sinead Hingston | 01:02:35 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Sinead Hingston. Sinead tragically lost her husband Geoff while on a boat trip in Portugal, months after their dream wedding. Sinead was just 30 at the time and 19 weeks pregnant. Sinead tells Georgie how she pieced her life back together one step at a time and how her baby kept her going through her darkest days. This is truly a remarkable story of overcoming. The Good Glow podcast is brought to you with thanks to Sally Hansen Follow Georgie on Instagram @georgie.crawford | |||
| 26 May 2019 | S3 Ep2: The Good Glow with Lia Hynes | 00:44:27 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to Lia Hynes. Over the past year, Lia has documented her marriage separation and all that goes with it in her brilliant column with Image magazine called How To Fall Apart. Lia speaks so honestly about building a new life with new traditions and how a wellness plan helped her through the hardest days. Lia is also the creator of the brand new podcast How To Fall Apart out now.
The Good Glow podcast is brought to you with thanks to Sally Hansen Follow Georgie on Instagram @georgie.crawford
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| 02 Jun 2019 | S3 Ep3: The Good Glow with Eoghan McDermott | 00:53:11 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to Eoghan McDermott. Eoghan talks to Georgie about his new show on 2FM and how happy he is to work with Doireann Garrihy once again. Eoghan has been so honest about his struggles, in particular with self harm and he has amazing advice for anyone who is struggling and for the people in their lives. He's humble, funny and so talented.
The Good Glow podcast is brought to you with thanks to Sally Hansen Follow Georgie on Instagram @georgie.crawford | |||
| 09 Jun 2019 | S3 Ep4: The Good Glow with Rosie Connolly | 00:38:39 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to Rosie Connolly. Rosie is not only a business woman and a busy mum of two, she's a big believer in self care. Rosie has spoken openly about anxiety, especially around the time of the death of her father. She thinks women need to put themselves first more often and has some great tips and insights.
The Good Glow podcast is brought to you with thanks to Sally Hansen Follow Georgie on Instagram @georgie.crawford Contact Georgie Georgie@outsetagency.ie | |||
| 16 Jun 2019 | S3 Ep5: The Good Glow with Julie Millen | 00:56:47 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Julie Millen. Julie was left traumatized after she was attacked by an ex boyfriend in London. She vowed to put her life back together one step at a time. With help from her family and friends and after a life altering trip to Bali, Julie followed her dreams and opened her own Yoga studio in Dublin. She is now happily married and loving every day. She speaks to Georgie about how she dealt with the trauma of what happened and how she found true happiness.
The Good Glow podcast is brought to you with thanks to Sally Hansen Follow Georgie on Instagram @georgie.crawford Contact Georgie Georgie@outsetagency.ie | |||
| 23 Jun 2019 | S3 Ep6: The Good Glow with Riyadh Khalaf | 00:48:48 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Riyadh Khalaf. Riyadh and his mum hid his sexuality from his Dad for 9 months, before finally blurting it out one night. That same night, Riyadh's dad contemplated suicide. Finding a way to work through it, Riyadh's family went on to be the faces of the same sex marriage referendum in Ireland. By telling their truth they have saved lives. Riyadh and Georgie also speak about when they worked too hard and laughed even harder. And why Riyadh eats broccoli for breakfast.
The Good Glow podcast is brought to you with thanks to Sally Hansen
https://www.sallyhansen.com/ie/
Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford | |||
| 30 Jun 2019 | S3 Ep7: The Good Glow with Daniella Moyles | 00:46:48 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Daniella Moyles. A couple of years ago Daniella was doing it all. She was the anchor of a hugely popular breakfast show, modeling, djing and working out. She looked like she had it all. But behind closed doors things were falling apart. Daniella was suffering with chronic fatigue, skin problems, digestion problems and she felt like she was at rock bottom. That’s when she decided to honour her lifelong dream of going traveling. After years of running it was finally time to stop. And when she stopped she healed and she evolved.
The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford Contact: georgie@outsetagency.ie | |||
| 07 Jul 2019 | S3 Ep8: The Good Glow with Cassie Stokes | 00:44:51 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Cassie Stokes. Cassie has been so open about her break up with her girlfriend, how she cried her eyelashes off and was so heartbroken she couldn't listen to music. She speaks to Georgie about her amazing bond with her family, how she practises gratitude daily and how time is the ultimate healer. The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford
Contact: georgie@outsetagency.ie
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| 14 Jul 2019 | S3 Ep9: The Good Glow with Jenny Miller | 00:52:31 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Jenny Miller. Jenny and her family moved to Sri Lanka from Dublin in 2014, when her husband - a former Irish international rugby star - was offered a coaching job. Little did they know they would fall head over heals for a little two year old girl called Nisha from a nearby orphanage. Jenny, Eric and their daughter Hannah decided as a family that they would adopt Nisha after they all felt an incredible connection with her the first time they met. This story is truly incredibly special.
The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford Contact: georgie@outsetagency.ie
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| 21 Jul 2019 | S3 Ep10: The Good Glow with Lottie Ryan | 00:44:03 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Lottie Ryan. 2fm presenter Lottie can do it all. She presented the breakfast show, currently presents the entertainment news across the day and also works on Dancing With The Stars. She grew up in the public eye being the daughter of the great Gerry Ryan. She talks to Georgie about her amazing work ethic, how she totally trusts the universe and how it felt to hear her dad’s voice back on air when 2fm reopened the Ryan Line for a one hour special in May.
The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford
Contact: georgie@outsetagency.ie
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| 28 Jul 2019 | S3 Ep11: The Good Glow with Miriam Hussey | 00:50:18 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Miriam Hussey. Miriam is the co-founder of The Awakening and Soul Space, The Experience. She is a qualified pharmacist and a trained Integrated Health, Wellness and Nutritional coach. She has been hugely supportive to Georgie over the past couple of months and on this episode they talk about how we can let go of stress, how we can live our best lives, how to lead a life without judgement and what we can do when we are in the middle of a crisis. The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford
Contact: georgie@outsetagency.ie
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| 04 Aug 2019 | S3 Ep12: The Good Glow with Kara Heriot | 00:49:42 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Kara Heriot. A lot of you might know Kara, she’s the co founder of Mum Talks which she set up with her friend Lucy . But behind closed doors while establishing the business Kara’s husband James was diagnosed with cancer. But this isn’t a sad story, it’s one of overcoming. And how when supported by amazing friends and family, you can get through the dark times. This is the very first time Kara has told her story publicly and we think you’ll agree that it’s an incredibly brave thing to do. This episode will hopefully inspire you to appreciate every moment this beautiful life gives us . The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford
Contact: georgie@outsetagency.ie
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| 25 Aug 2019 | S4 Ep1: The Good Glow with Terrie McEvoy | 00:38:02 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Terrie McEvoy. Terrie has worked as a nurse since 2008 and made the big move to Australia in 2015. She encourages women to look after their health by fueling their bodies with good food and reminding them to get regular smear tests. She's one of Ireland's biggest Instagram stars and on this podcast she talks to Georgie about her love of travel, her upcoming wedding and how we shouldn't treat life like one big checklist.
This podcast is made possible by FITBIT. Follow Georgie on Instagram at georgie.crawford Or get in touch by emailing georgie@outsetagency.ie | |||
| 01 Sep 2019 | S4 Ep2: The Good Glow with Ciaran Byrne Part 1 | 00:46:31 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to Ciaran Byrne. Ciaran was diagnosed with leukemia the day after he returned from honeymoon earlier this year. His wife Denise Kenny Byrne has been sharing snippets of their journey on her Instagram page and now thousand of people check in everyday for updates. This conversation is seriously inspiring and Ciaran's attitude will blow you away.
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| 08 Sep 2019 | S4 Ep3: The Good Glow with Ciaran Byrne Part 2 | 00:42:51 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie continues her conversation with Ciaran Byrne. Ciaran credits human connection, support and music for getting him through a diagnosis of leukemia.
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| 15 Sep 2019 | S4 Ep4: The Good Glow with Clare McKenna | 00:45:03 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to TV and radio presenter Clare McKenna. Clare has always had a keen interest in health and wellbeing. On this episode, she shares her tips on how to live a healthy life, tells us about travelling to London to attend a Tony Robbins conference and how with age and through life experience she's learned not to be so hard on herself.
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| 22 Sep 2019 | S4 Ep5: The Good Glow with Donal Skehan | 00:38:52 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Donal Skehan. As one of Ireland's best known faces, Donal needs no introduction. He speaks to Georgie about the importance of sitting down for family meals, what life is like in sunny LA and his new book Superfood In Minutes. Donal also speaks about missing his family while travelling for work, what his healthy habits are and how he makes sure to check in with himself.
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| 29 Sep 2019 | S4 Ep6: The Good Glow with Eimear Varian Barry | 01:05:21 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Eimear Varian Barry. Eimear is one of Ireland's top bloggers and has turned her love of art and photography into a business. She travelled to New York and Australia before meeting the man of her dreams and settling just outside London. She is absolutely hilarious and brutally honest and it's clear to see why she's so popular with her followers.
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| 06 Oct 2019 | S4 Ep7: The Good Glow with Nadia Devin | 01:22:34 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Nadia Devin. Nadia was 29 when she was diagnosed with cancer. She and her husband George decided to freeze embryos with the hope of going on to have a family when her treatment was over. All of her dreams came through when they were matched with their dream surrogate in the US. This story will have you on the edge of your seat. It's truly magical and we really hope you enjoy this episode.
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| 13 Oct 2019 | S4 Ep8: The Good Glow with Jamie Crawford | 00:51:13 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to her husband Jamie Crawford. Since this podcast began Georgie's listeners have asked to hear Jamie's perspective on her illness and how he got through the tough days. Two years on from her diagnosis, they decided that it's now the perfect time to have the conversation. They talk about what that time was like for their family, how excited they are to be taking part in Breast Cancer Ireland's The Great Pink Run and their future plans.
You can follow Georgie on Instagram @georgie.crawford Get in touch at Georgie@Outsetagency.ie This podcast is powered by FITBIT | |||
| 20 Oct 2019 | S4 Ep9: The Good Glow with Sarah Shannon | 00:52:20 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Sarah Shannon. Sarah tells her inspiring story of leaving the corporate world to find what she really wanted in life...freedom. She speaks about the amazing things she's done since, what she discovered about herself and how she now lives her life. It's a fascinating story and a reminder that life is to be enjoyed and it's never too late to follow your dreams. Sarah also shares some really great self care tips.
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| 26 Oct 2019 | S4 Ep10: The Good Glow with Dr Doireann O'Leary | 00:46:24 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Dr Doireann O'Leary. She speaks about her cancer diagnosis and how she managed to come through the toughest time of her life.
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| 03 Nov 2019 | S4 Ep11: The Good Glow with Jennifer Carroll aka Jen's Journey | 00:46:11 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Jennifer Carroll also known as Jens Journey. Jen speaks to Georgie about how she's lost 12 stone over the last two years. Jen decided she wanted to change her life in 2017, when her son was 2 years old. They lived in London but she wanted to move home, get fit and live a happy, healthy life with her son. Her story is incredible and proves that you can do anything you put your mind to.
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| 10 Nov 2019 | S4 Ep12: The Good Glow with Georgie Crawford | 00:46:18 | |
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie answers lots of questions sent in by her listeners. She talks about her skin care routine, how she gets through the bad days and plans for season 5 of The Good Glow
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| 05 Jan 2020 | S5 Ep1: The Good Glow with Denise Kenny Byrne | 00:45:14 | |
This week, Georgie speaks to Denise Kenny Byrne. Denise's husband Ciaran spoke on Season 4 of The Good Glow podcast about his leukemia diagnosis in January 2019. Denise never left his side as he faced treatment and one hell of a journey. Their positivity and strength captured the hearts of thousands of people and now as Ciaran recovers they are starting their new chapter. Denise speaks to Georgie about her role in his recovery, how they go to bed laughing every single night and how the support of their friends, family and complete strangers got them through the tough times.
This podcast is sponsored by Fitbit To contact Georgie you can email Georgie@Outsetagencey.ie Or to follow Georgie on Instagram you can find her at Georgie.Crawford | |||
| 12 Jan 2020 | S5 Ep2: The Good Glow with Leigh Arnold | 00:42:08 | |
This week, Georgie speaks to Irish actress and wellness advocate Leigh Arnold. Leigh spends most of the year in Ibiza where her and her husband Steve run wellness retreats. They set up their wellness business after losing their son Flynn shortly after he was born. Leigh speaks to Georgie about this devastating time and how she turned to nature, meditation and yoga throughout her healing process. Georgie is so thankful to Leigh for opening up about this incredibly different time and is in awe of her strength. She is a true lady and this really is a very special podcast.
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| 19 Jan 2020 | S5 Ep3: The Good Glow with Claire Moore | 00:53:35 | |
This week, Georgie speaks to Claire Moore. Claire was living and working in Hong Kong when she began to feel really unwell. She was diagnosed with a benign brain tumour and underwent treatment and surgery all while so far from home. Her strength and determination got her through and along the way discovered the importance of self care. Claire is strong, brave and so funny as she takes Georgie through the year that changed her life so much.
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| 26 Jan 2020 | S5 Ep4: The Good Glow with Pamela Laird | 00:43:22 | |
This week, Georgie speaks to Pamela Laird. Pamela started working in the beauty industry when she was in her teens. She opened her first nail bar as she was leaving school and since then has gone on to build her brand Moxi Loves. She suffered a major knockback when her hero product had to be discontinued under EU law. But she picked herself up and continued on and won a place on 2019's UK Apprentice. With an audience of up to 10 million per night, Pamela took on her biggest challenge yet. Today, she speaks to me about what goes on behind the scenes of the show, how she stays resilient and what advice she has for people who want to start their own business.
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| 02 Feb 2020 | S5 Ep5: The Good Glow with Clodagh Campbell | 00:44:39 | |
This week, Georgie speaks to Clodagh Campbell. Clodagh always knew she was adopted but had such a happy childhood she never felt the need to know who her biological family were. When she was 17, her Mum and Dad sat her down and told her that her mum's family were her biological family. Clodagh speaks to Georgie about how her family navigated that time in their lives and everything she's learned since then.
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| 09 Feb 2020 | S5 Ep6: The Good Glow with Nikki Whelan | 01:06:17 | |
This week, Georgie speaks to speak to Nikki Whelan. Nikki is a mum of two with another baby on the way. She's built two successful businesses Backstreet Dance and Little Bow Pip with her mum Tina, her business partner and best friend. Nikki's family were left devastated when Tina was diagnosed with leukemia and passed away shortly afterwards. Today, Nikki tells me about her beautiful mum, how they navigate life without her and how although she is not here physically, she is with them all every single day.
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| 16 Feb 2020 | S5 Ep7: The Good Glow with Brigid AKA Bridey Bunch Triplets | 01:00:59 | |
This week, Georgie speaks to Brigid also known as Bridey Bunch Triplets on Instagram. Brigid had just settled down with her partner in Dublin, when they decided the time was right to try for a baby. They got pregnant straight away and were floored when her 12 week scan showed she was having triplets. Brigid tells Georgie about how she dealt with the shock, what they did to prepare and how overwhelming it was to find 35 medical professionals in the room as she gave birth. Brigid is so honest in describing what life was like with 3 small babies, how easier life became when she asked for help and all the madness in between. In particular one day, when her buggy got stuck at the tills of her local supermarket as chaos unfolded around her.
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| 23 Feb 2020 | S5 Ep8: The Good Glow - Being Kind with Keith Walsh | 00:47:58 | |
This week, I talk to Keith Walsh. 2FM's Keith has become an advocate for taking care of your mental health after opening up last year. He told his followers that he didn't want to feel 'just grand' anymore and had decided to go to therapy. Today, he speaks to me about his journey and how asking for help is always a good idea. This week after the death of Caroline Flack, I felt I needed to record a podcast around mental health. I struggled myself after I was diagnosed with cancer in 2017. Today, we have an open and honest conversation and I hope if you are struggling you can see light at the end of the tunnel. I heard something interesting that Gerry Hussey said last week, he said 'we are the light'. And I think that's a lovely way to look at things. I hope if you are going through a tough time this podcast gives you hope that's all I ever wanted to achieve with it. Please call Pieta House if you feel like you need help or you are in crisis on 1800 247 247. I went to counselling last year and hand on my heart it was the best thing I ever did. Lots of love to you all on a tough week
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| 01 Mar 2020 | S5 Ep9: The Good Glow with Andrew Fitzsimons | 00:42:28 | |
This week, Georgie speaks to Andrew Fitzsimons. Andrew is a brand founder, celebrity hair stylist and a trailblazer. He moved from Dublin to Paris when he was 16 and hasn't looked back since. He worked hard and proved himself in a tough industry getting his big break in New York when he worked for Mariah Carey. Celebrities don't faze him and his mission is to be his best, creative, authentic self. He's here today to talk about his new AF collection for Primark, how he serves himself everyday through meditation and what it's like to be home. I just know you'll LOVE this episode x
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| 08 Mar 2020 | S5 Ep10: The Good Glow with Kate Gaffey | 00:49:56 | |
This week, Georgie speaks to Kate Gaffey. Kate speaks to Georgie about transitioning from a corporate job to the world of wellness. She teaches yoga, raves about the importance of being in nature and teaches women how to use their cycle in order to take better care of themselves. Today she speaks to Georgie about the moon, how she practices gratitude and how we can all make little changes to improve our lives every single day.
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| 15 Mar 2020 | S5 Ep11: The Good Glow with Sabrina Hill (Superstylesabby) | 00:48:54 | |
This week, Georgie speaks to Sabrina Hill. Sabrina, also well known as Superstylesabby on Instagram is the proud owner of 3 businesses and is pushing her message of positivity. She made big changes in her life a couple of years ago after a separation, but afterwards she became so ill she had no option but to stop working. She made huge changes and is now on a different path. She is a massive supporter of women and speaks to Georgie about the loves of her life and what motivates her.
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| 22 Mar 2020 | S5 Ep12: The Good Glow with Georgie | 00:33:09 | |
Georgie reflects on the events of the past week and also answers some listener questions. It's an emotional one on Mother's Day 2020. A very different Mother's Day to what we were expecting this year. Hoping everyone is staying safe and well. Lots of love.
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| 29 Mar 2020 | S5 Ep13: The Good Glow Live At The Stella | 00:54:23 | |
Georgie's first ever live show with special guests Claire Solan and Miriam Hussey. To this day, Georgie still get messages about her podcast with Claire, which was recorded in season 1 and felt they had so much more to talk about. The same can be said for her podcast with Miriam, with people telling Georgie they listened to it over and over again because Miriam's advice and knowledge was so helpful. It opened people up to learning how to love themselves, deal with stress and practice self care. This live show was brought to the Stella Theatre in partnership with Fitbit.
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| 17 May 2020 | S6 Ep1: The Good Glow with Laura Whitmore | 00:38:09 | |
This week, Georgie speaks to Laura Whitmore. Laura's career has gone from strength to strength since she moved to London, working on some of the UK's biggest shows like MTV News, I'm A Celebrity Get Me Out Of Here Now and Love Island. Laura tells Georgie about her life during lockdown, how she's finally gotten to know her neighbours and how she isn't afraid to speak from the heart.
This podcast is brought to you with thanks to Sally Hansen Follow Georgie on Instagram HERE Contact: georgie@thegoodglow.ie | |||
| 24 May 2020 | S6 Ep2: The Good Glow with Louise Cooney | 00:35:35 | |
This week Georgie speaks to Louise Cooney. Louise is one of Ireland's top bloggers and made the big move to New York in 2019, to start a new phase of her life. She speaks to Georgie about living and working in the city and why she made the decision to come home when Covid 19 started to really impact the US. Louise has since raised 90 thousand euro for Pieta House after losing a family member to suicide. She has always been open and honest and says she wants to use her platform further to encourage people to talk about mental health.
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| 31 May 2020 | S6 Ep3: The Good Glow - Jamie's diagnosis | 01:07:38 | |
On this episode my husband Jamie speaks about his MS diagnosis in 2012 and why he's decided to share his story after 8 years.
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| 07 Jun 2020 | S6 Ep4: The Good Glow with Trisha's Transformation | 00:44:29 | |
This week Georgie speaks to Trisha's Transformation. Trisha Lewis says she hit rock bottom in 2017. With the encouragement of her family she decided she wanted to get fit and find her happiness again. Over the last couple of years she has lost 8 stone but most importantly radiates happiness and positivity and is loving every minute of life.
This podcast is sponsored by Sally Hansen. Contact: georgie@outsetagency.ie Follow Georgie on Instagram at georgie.crawford | |||
| 14 Jun 2020 | S6 Ep5: The Good Glow with Laura Nolan Horgan | 00:52:27 | |
This week Georgie speaks to Laura Nolan Horgan. Laura was 32 when she found out she was BRCA 1 positive, often referred to as the Angelina Jolie gene, meaning she had a higher risk of developing ovarian or breast cancer. Laura was expecting her third child and she decided to have a hysterectomy 6 weeks after the birth of her little boy and a double mastectomy in the months afterwards. Laura speaks about menopause in her 30s, the amazing support network she had around her and how after everything she's been through she still feels like herself but an even better version.
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| 21 Jun 2020 | S6 Ep6: The Good Glow with Erica Cody | 00:53:08 | |
Today I speak to Erica Cody. Erica is a singer and songwriter and over the last couple of weeks has been educating us all on racism in Ireland. I have learned so much over the last couple of weeks and I'm so grateful to Erica for everything she has taught me and for opening up about such a sensitive subject.
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| 28 Jun 2020 | S6 Ep7: The Good Glow with Terrie McEvoy Fitzpatrick | 00:45:10 | |
This week I talk to Terrie McEvoy Fitzpatrick. Terrie returns to the podcast to talk about going back to nursing during the Covid 19 pandemic. Terrie wanted to help in anyway she could, so when she got a call from a friend to say they needed more nurses, she didn't hesitate. Terrie praises all front line workers who have kept us all safe and enabled us to stay home over the last couple of months.
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| 05 Jul 2020 | S6 Ep8: The Good Glow with Shirley Gleeson | 00:41:19 | |
This week I speak to Shirley Gleeson. 2020 has been a year of change and transition and as we ease ourselves back out in to the world I think it's important for us to acknowledge all we have been through over the last couple of months. I think lots of us have been awakened too. Awakened to how simple life can be, the beauty of the world around us and just how much we love our friends and family. Today I speak to Shirely, a Nature and Wellbeing Consultant, who explains the benefits of nature and how it can heal us and give us clarity, relieve stress and give us inner peace. We speak about how we can protect ourselves and our families through this time, how we can understand stress better and how we can take positive steps to be happier.
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| 12 Jul 2020 | S6 Ep9: The Good Glow with Rebecca Horan | 01:03:21 | |
On this episode, my friend Rebecca Horan speaks to me about her ectopic pregnancy and multiple miscarriages. A lot of my listeners have asked me to cover this topic as it affects so many women so I'm very grateful to Rebecca for sharing her story with me. We first met in our 20s, at such an exciting time in our lives. We were both engaged, worked really hard but oh how we laughed together. She has such a brilliant personality and I think that's what makes this podcast so special, she's the same Bex I've always known and she still makes me laugh so much. We laughed and cried while recording this episode together. I'm in complete awe of her strength and how she is able to articulate what she's been through. We've both been through the mill over the last couple of years but we are stronger today. Scarred definitely, but stronger... and full of hope for our futures. And that's what keeps us going.
Thanks as always to my sponsor Sally Hansen UK whose support helps me have these really important conversations. | |||
| 19 Jul 2020 | S6 Ep10: The Good Glow with Melanie Murphy | 00:46:52 | |
This week I speak to the incredible Melaine Murphy. From cancelling her big wedding day to expecting a baby during a global pandemic, this has been quite the year for Melaine. She speaks to me about the Youtube video that changed her life forever, why she moved back to Ireland after following her dreams to LA and how she managed the disappointment of cancelling her dream wedding. There are so many messages of self care and being your true self in this episode. I hope you enjoy.
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| 26 Jul 2020 | S6 Ep11: The Good Glow with Rachel Gorry | 00:50:05 | |
This week I speak to Rachel Gorry. Rachel is a young mum with three beautiful daughters. Her husband Daniel was diagnosed with cancer when he was 27 and died just 18 months later in April.
Rachel has documented their journey and has been so open and honest about the realities of grieving a soul mate.
Her reality now is something she never imagined was waiting for her, but Rachel gets up and faces every day head on and keeps Daniel's spirit alive for her girls.
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| 02 Aug 2020 | S6 Ep12: The Good Glow with Rosanna Davison | 00:48:17 | |
Today I speak to Rosanna Davison. Rosanna found out she was expecting twin boys during lockdown after being told she would probably never be able to carry her own baby after being diagnosed with an immune system issue.
Rosanna and her husband Wes welcomed daughter Sophia to the world by a gestational surrogate in November 2019. Rosanna speaks to me about processing the news of her pregnancy, her surrogacy journey, how she dealt with 14 devastating pregnancy losses and how Wes and parents are her absolute rocks.
This podcast will make you cry happy tears. After everything that she has been through over the past few years, I think I can safely say on behalf of all of us that we are so happy for her.
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| 09 Aug 2020 | S6 Ep13: The Good Glow Special Announcement & Danny O'Reilly | 01:03:10 | |
This week on the podcast I have a special announcement to share with my followers. There is a short Q&A plus I speak to The Corona's frontman Danny O'Reilly about things happening for a reason, life on the road and Dave leaving the band. I hope you enjoy this episode. Let me know what you think of the announcement!
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| 03 Oct 2020 | S7 Ep1: The Good Glow with Audrey Hamilton | 00:42:01 | |
This week I'm joined by Audrey Hamilton. Audrey is my best friend and moved to LA in her 20s to pursue her dream of becoming an actress. We speak about her landing her dream role only for that dream to be shattered a couple of days later, why she and Jack decided they just had to come home to Ireland, how she's become one of Ireland's most successful pop artists and what it's like when your best friend gets sick.
Audrey's life is as colourful as her art. She has been a great friend to me and kept me laughing the whole way through my cancer journey and I'm forever grateful. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 10 Oct 2020 | S7 Ep2: How To Live Well With Amanda Byram | 00:40:51 | |
Amanda Byram is one of Ireland's most loved TV presenters and wellness advocates. Today, she talks to me about how we can live well.
With Covid taking a toll on us, Amanda speaks about mental health, physical health and health for your soul. Her new book The Switch guides us through little steps we can take to make our life a happier place. She speaks about how we can change the negatives voices in our head, her time in LA as a presenter on some of the biggest shows in America and how she believes she manifested that time. How she fuels her body with the best of foods and how much her life has changed over the past 10 years.
This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 17 Oct 2020 | S7 Ep3: The Good Glow with Julie Ledwidge | 00:51:42 | |
Julie Ledwidge has an amazing story of inner strength, the importance of checking in with yourself and a lesson for us all on how looking out for a loved one could their life.
Today, she tells me about being diagnosed with sepsis just days after having her first baby Max. She brought Max home from hospital on Christmas week and was looking forward to a cozy Christmas at home, but days later her mum was alarmed after finding her shaking uncontrollably in her bed. They rushed her back to hospital and she was diagnosed with sepsis. The doctors told them because they acted so fast that they had saved her life. Today Julie speaks to me about her experience. She is warm, so funny and brutally honest about the impact it's had on her. It's so hard to tell your story and put yourself out there but Julie's intention is to make people aware of the signs of sepsis so maybe one day you could save a life.
This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 24 Oct 2020 | S7 Ep4: The Good Glow with Claire Balding | 00:44:14 | |
Claire Balding hit rock bottom after losing her hair to alopecia. She speaks to me today about surrendering, the realities of motherhood and why she always speaks her truth.
Claire keeps us laughing through lockdown but also shows such compassion for vulnerable people in our society by reminding us to check in on our neighbours, wear masks and keep a safe distance.
Claire always looks on the bright side of life, she finds a laugh in almost every situation and her energy is infectious.
She launched her business Trua hair this year and has so much to say about what really matters, what 2020 has brought to her life and how we'll get through this time together.
This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range.
Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 01 Nov 2020 | S7 Ep5: Donal Skehan - A Year Of Change | 00:46:44 | |
It's been quite the year for Donal and his family after packing up their life in LA and moving home during a global pandemic.
Today, I speak to him about that decision, why he feels like this is the right time for them to be here and how he loves the sense of community and the Irish ways.
He opens up that crazy trip home and saying goodbye to LA. What 2020 has taught him from living in the now to not worrying about what's next. And how to get our kids interested in food and cooking.
This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 08 Nov 2020 | S7 Ep6: The Good Glow with Wim Hof | 00:40:48 | |
Wim Hof is known all over the world as the Iceman and is followed by millions of people. He created The Wim Hof Method which is a simple, yet powerful method, based on Breathing, Cold Therapy and Commitment.
In his book, The Wim Hof Method, Activate Your Full Human Potential he explains how we can heal our body, reach optimal performance and reconnect with nature. I was honoured to talk to Wim about so many things on this podcast. The benefits of cold showers, how we can heal, how we can invest in ourselves every single day. I tell him that so many people here in Ireland have turned to the sea during Covid and we discuss how beneficial this can be for our health. If this conversation is upsetting or triggering and you need to talk please contact the Samaritans on 116123 or text help to Pieta House on 51444. We speak about joy, hope, love and my last question to Wim is one that I hope you will love, I didn't know if I'd have the guts to ask it but I really wanted to know the answer. Check out WIm's website for more information. The Wim Hof Method is not intended as a substitute for the medical recommendations of doctors, mental health professionals or other health care providers. Do not practice the Wim Hof breathing method if you are pregnant or while swimming, in the bath or driving. Always consult your doctor. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 15 Nov 2020 | S7 Ep7: The Good Glow with Holly Ryan | 00:55:22 | |
Holly Ryan and I have gotten to know each other over the past year. She shared her story with me and feels ready to now share it further.
When she was 18, Holly was attacked as she made her way home. She was so close to her house that her mum woke up to her screams.
Thankfully Holly's mum and dad and a passer by stopped the attack and Holly was taken home. Today she takes me through the impact that night had on her life, how hard it was to share her story and how she healed.
I'm so grateful to Holly for sharing her story today, I know it wasn't easy for her but she wants to use her voice to educate people.
In the last couple of weeks a plan has been published by the government for supporting victim’s journeys through the reporting of sexual offence cases. Read more about it HERE
**** This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 22 Nov 2020 | S7 Ep8: The Good Glow with Brian Dowling | 00:42:27 | |
Brian Dowling joins me this week. Host of Death Becomes Him, Brian opened his heart after the death of his mum, Rosie. Brian was in LA when he found out his mum had passed away and had to make the long trip home.
He was in complete shock but has slowly processed what happened and decided to start a podcast about grief. Today we take a trip down memory lane to his Big Brother days, speak about the friends who've been so supportive over the last couple of years and we speak about our next chapters. How we are both ready to expand our families, we speak about surrogacy and adoption and our hopes for the future. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 29 Nov 2020 | S7 Ep9: The Good Glow with Michaela O'Shaughnessy (Life of a Lady Bear) | 00:47:51 | |
I'm so excited to speak to Michaela O'Shaughnessy this week. You may know her as Life Of A Lady Bear on Instagram. Michaela is from Galway and moved to New York 6 years ago.
A real Irish success story, Michaela has worked for MTV. Teen Vogue, Glamour and now Instagram.
I really wanted to do a podcast this week that reflected how Irish people abroad may be feeling right now, missing home and unsure what lies ahead for Christmas.
It's been a long year for us all, but everyday I have felt so lucky to have my family just around the corner.
I get messages every week from Irish people living abroad who listen to my podcast - in Australia, Dubai, Canada and the US and i know many of them miss home so much. I wanted to do something this week to let them know that I hope they are not too lonely and manage to get home this festive season.
Michaela has a fascinating life. She lives on the Upper East Side of New York, she speaks about fellow Irish woman Samantha Barry who hired her and was so supportive.
We speak about the madness of this year, how it made her love New York even more and her advice to people who have a dream.
This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 06 Dec 2020 | S7 Ep10: The Good Glow with Rosie Connolly Quinn | 00:46:36 | |
This week on The Good Glow podcast I speak to Rosie Connolly. It's been quite the few weeks for Rosie after she found a lump in her breast in October. Rosie's mind went to the worst place as her mum and nana both had breast cancer. After an agonising couple of weeks waiting for the results, she was told that her lump was not cancerous. Rosie used her platform to encourage women to check themselves and today opens up about what that time was like.
Rosie's story is really important. It's important for us to know that not all lumps are cancerous, that we need to know what our normal is when it comes to our bodies and most importantly that you shouldn't be afraid to check yourself. Rosie knows she's incredibly lucky and me too and my thoughts this week are with anyone who is having a tough time or waiting for results this week. Rosie also speaks to me about her amazing fundraiser for Crumlin and Temple Street hospitals and her new brand 4thARQ. she tells me all about the reason behind its name and all the hard work she's put into it this year. (Always contact your GP if you find a lump in your breast or have any signs of breast cancer) This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 20 Dec 2020 | S7 Ep12: The Good Glow with Liz Costigan Fleury | 00:56:09 | |
Liz Costigan Fleury tells me one amazing story on this week's episode. She speaks about how she felt when she was told she was having twins, why she had to move into the hospital after her waters broke at 23 weeks, how happy she was when her two little boys made it safely into the world and how crazy that journey was for her.
It’s an incredible story of love, hope, the fear of the unknown, the incredible rollercoaster of becoming a mother and balancing it all in between. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 13 Dec 2020 | S7 Ep11: The Good Glow with Roseanna Ruane (Saoirse and Mamma) | 01:05:38 | |
This week on The Good Glow podcast I speak to Roseanna Ruane. Roseanna and her daughter Saoirse captured the nation's heart when they appeared on The Late Late Toy Show this year.
After being diagnosed with cancer when she was just 7 years old, Saoirse and her family have been on a very difficult journey over the past year. Not only having to endure 9 months of chemotherapy, Saoirse had to have her leg amputated which was a devastating blow for them all. It's still very raw, but today Roseanna bravely tells me about what they have been through. She shares her story too, things about her life that she's never discussed publicly before. She tells me her husband Ollie was diagnosed with cancer when he was 30 and how they tried for years to conceive their second daughter Farrah Rose who is turning 2 in January. Caner didn't take Saoirse's love of life and her beautiful personality. Roseanna tells me how much of a boost the Toy Show gave them, why they decided to give so much of the money raised for Saoirse back to the charities that helped them and how after a very painful year that music has found its way back into their lives. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 24 Jan 2021 | S8 Ep1: The Good Glow with Shannen Joyce (Big C and Me) | 00:49:39 | |
This week I speak to Shannen Joyce. Also known as The Big C And Me, Shannen has been through so much over the past 7 years. She was diagnosed with Lymphoma when she was 19. She's 26 now and has just finished treatment for her 3rd diagnosis of cancer. Over the last couple of weeks, she thought she had relapsed for a fourth time after finding a lump. Luckily, this lump was not cancerous and she has been given the go ahead to embark on the last leg of this journey. A transplant in Dublin in the next couple of weeks. Shannen knows what she's up against, her strength and positivity is infectious. She loves her family so much, she knows the next few months will be tough but she's determined to do it. Today, she talks about why she hasn't been sharing too much over the last couple of weeks, tells me all about her support network and her plans for the future.
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| 31 Jan 2021 | S8 Ep2: The Good Glow with Dara Quilty | 01:12:30 | |
This week I speak to Dara Quilty. This is a really important episode about asking for help. And to know that there is always help and support available, no matter what you are going through. I've never touched on the topic of having a sick parent on The Good Glow before but it's something I know so many of my listeners are going through.
My good friend Dara has released an album with his band Apella called 1963 and is giving all of the sales of this album to cancer support. You can pick up a copy of Dara's album HERE. This podcast is brought to you with thanks to Vichy. You can shop Mineral 89 HERE and get 25% off using the code GoodGlow25. | |||
| 07 Feb 2021 | S8 Ep3: Gerry Hussey - The Soul Coach | 00:49:19 | |
I’ve been waiting a long time to have Gerry Hussey on my podcast and I really believe in timing. I think this conversation is so needed this week as we all continue on this rollercoaster of emotions. Also known as The Soul Coach, Gerry talks to me today about love, fear, anxiety. How we can change the narrative in our head, how to connect with what’s really important, how we can grow and learn, how we can win the day by changing what we do in the first 15 minutes of the morning. How we can take the leap we’ve always wanted to, how we can break the toxic addition to our phones and how we can give back to ourselves.
This podcast is brought to you with thanks to Vichy. You can shop Mineral 89 HERE and get 25% off using the code GoodGlow25. Follow me on Instagram HERE | |||
| 14 Feb 2021 | S8 Ep4: New beginnings with Dominique Nugent | 00:53:18 | |
This week I speak to Dominique Nugent.
Last summer, Dominique shared something extremely personal. That she had decided to call off her wedding. Since then, she has been on a journey of growth and today she tells me about the ups and downs of putting her life back together.
Dominique is the girl next door, she is as beautiful on the inside as she is on the outside. She has been through it, but has come out the other side in her own words as a ‘whole person’. She tells me that she’s found a way to make herself happy and surrounds herself with people that make her feel good.
Life isn’t perfect for any of us, we will all face things we have to overcome. Today, Dominique shares her story of hope.
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| 21 Feb 2021 | S8 Ep5: The Good Glow with Nicola Lavin | 00:49:37 | |
This week I’m joined by Nicola Lavin. 15 years after getting bitten by a tick on her J1 and 15 tough years of being really sick, Nicola was diagnosed with Lyme Disease.
Yolanda Hadid first brought my attention to this disease on the Real Housewives of Beverly Hills as she fought to be taken seriously. Nicola suffered for 15 years and was finally diagnosed. She underwent a stem cell procedure and her life improved drastically.
This podcast is an eye opener but also really important to know what to look out for when it comes to ticks in Ireland for you and your family. I was floored by her story, her struggles but also her amazing attitude to life now.
This podcast is brought to you with thanks to Vichy. You can shop Mineral 89 HERE and get 25% off using the code GoodGlow25. Follow me on Instagram HERE | |||
| 28 Feb 2021 | S8 Ep6: The Good Glow with Rachel Drury | 00:42:34 | |
I speak to Rachel Drury on The Good Glow podcast this week. I don't want to say too much about this episode. I'd like you to go on a journey with Rachel and she tells us a gorgeous love story.
She has so much to say about life, never giving up and most importantly the power of self love and forgiveness. I just know you will love everything Rachel has to say
This podcast is brought to you with thanks to Vichy. You can shop Mineral 89 HERE and get 25% off using the code GoodGlow25. Follow me on Instagram HERE | |||
| 07 Mar 2021 | S8 Ep7: The Good Glow with Jess Redden | 00:45:13 | |
This week, I'm joined by Jess Redden. After packing her bags and moving to Australia with her fiancé Rob Kearney, Jess speaks to me about spending two weeks in a hotel room in quarantine and everything that came with it. Jess is studying to be a pharmacist and speaks to me about finishing her studies and her dream of maybe opening a pharmacy in Australia some day. Jess opens up about the death of her dad last summer and the devastating impact it had on her. Her love for her family is so strong, her positivity is infectious and she is one amazing lady.
This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 14 Mar 2021 | S8 Ep8: The Good Glow with Ciara O'Malley | 00:45:28 | |
This week I speak to Ciara O'Malley. Ciara and her boyfriend David Gavin moved to Canada from Mayo in 2017. They were childhood sweethearts, madly in love and excited to start a new adventure together. A few months after settling into their new lives, David travelled to a GAA match with his teammates. They stopped at a lake to cool down but tragedy struck when David was pulled under the water and never resurfaced. This is a heartbreaking story but Ciara bravely tells me about what she went through that year as they searched for David's body. This story will be brought to you over two episodes.
This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 21 Mar 2021 | S8 Ep9: Ciara O'Malley - Part 2 - Searching For David | 00:43:18 | |
This week on The Good Glow podcast I continue my conversation with Ciara O'Malley. This is a 2 part episode. Last week Ciara spoke to me about her boyfriend David Gavin. They moved to Canada in 2017 and were settling into their new life in Vancouver. They made lots of friends and David joined a local GAA club. On the weekend of Ciara's birthday David travelled to a game and on the way the team stopped by a lake to cool down. David jumped into the lake, briefly came back up to wave to his friends before he was pulled back under and never resurfaced. Ciara rushed to the lake to help in the search for David and soon she was joined by her family and David's family. We pick up the story days after David went missing. His friends and family have gathered at the lake as they desperately search for his body.
I am leaving details here for the Samaritans. Call 116 123 or connect for help HERE This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range.
Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 28 Mar 2021 | S8 Ep10: The Good Glow with Natasha Murtagh | 00:43:06 | |
Natasha Murtagh has always had a love of travel. She packed her bags when she finished college and set off to adventure the world alone. But, she never felt alone as she shared fascinating experiences with people she met along the way
However, one night in Panama in Central America, Natasha was attacked by the driver of a water taxi as she made her way home. Terrified that she would be raped or murdered she jumped into the water only to be pulled back onto the boat by the driver. Natasha speaks to me today about how she managed to escape this attack, how she recovered from the ordeal and what she did next. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie Also leaving some phone numbers here if you ever need someone to talk to in relation to the topic discussed on this podcast Women's Aid: 1800 341 900 Dublin Rape Crisis Centre: 1800 77 8888 | |||
| 03 Apr 2021 | S8 Ep11: The Good Glow with Jodie Wood | 00:48:53 | |
Jodie Wood gave birth to her first baby boy Milo when she was 33 weeks pregnant. Her husband Will was in France at the time on a charity walk and tried desperately to make it home for the birth. Jodie welcomed Milo to the world with her mum by her side and Milo spent 3 weeks in the Neonatal Intensive Care Unit in the Rotunda Hospital. This is a gorgeous story of love, family and strength.
Jodie is a beautiful soul and speaks about the importance of being real when it comes to motherhood and also shares some of her self care techniques. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 10 Apr 2021 | S8 Ep12: The Next Chapter, Surrogacy & Hong Kong Quarantine | 00:40:41 | |
Hello, I am flying solo for a portion of the podcast today. I wanted to give you some life updates. We are so thrilled to announce something really exciting today and also to answer some of your questions on our surrogacy journey. I am also joined today by my friend Claire Moore. Claire is a dear friend of mine and appeared on The Good Glow before to speak about her brain tumour and the long road to recovery. Thankfully, she is well today and still living in Hong Kong. Hong Kong has very strict rules around Covid and after Claire's husband tested positive, an eventful couple of weeks awaited. She's here today to tell us the story.
This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie | |||
| 29 May 2021 | S9 Ep1: The Good Glow with Vogue Williams | 00:34:02 | |
This week I'm joined by the gorgeous Vogue Williams. Over the past few years, it's been brilliant to watch her career go from strength to strength and watch her family grow. She has always stayed very true to her roots and I hope you enjoy our conversation today about landing her biggest TV show to date, which she’ll be filming in Ireland over the next while, how she deals with her anxiety and her love for her family.
This podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain, Lloyds Pharmacy. The Good Glow Wellness Programme is now available | |||
| 05 Jun 2021 | S9 Ep2: The Good Glow with Guy O'Leary | 01:00:37 | |
Guy O'Leary was diagnosed with bowel cancer in November 2017, after making a recovery he found out that his cancer had spread to his liver and was subsequently diagnosed with stage 4 cancer 3 months later. Today, Guy will tell me one of the most inspiring stories ever heard on The Good Glow. How he went from this awful time, to being cancer free and swimming 31 miles just 6 months later. This is an incredible story and Guy is raising thousands for cancer research. If you would like to donate to Guy’s page you can check out this link
http://mileadayinmay.org/ his podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain, Lloyds Pharmacy. The Good Glow Wellness Programme is now available | |||
| 12 Jun 2021 | S9 Ep3: Eve McDowell's Stalking Experience | 00:50:43 | |
This week I am joined by Eve McDowell. In 2019, Eve became a victim of stalking. Her stalker was jailed after months of following her and breaking into her home. Eve speaks to me about what she went through, how she rebuilt her life and how it’s taken her on a new path.
In her recovery Eve was shocked to discover that there is no specific law against stalking in Ireland and could find very little information or relevant advice online. She went on to start
https://www.stalking.ie/ with Una Ring and together they are doing some incredible work to make change. Sign the petition HERE. Just a warning there may be parts of this podcast that you might find upsetting and if you think you are a victim of stalking please call the Gardai. This podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain, Lloyds Pharmacy. The Good Glow Wellness Programme is now available | |||
| 19 Jun 2021 | S9 Ep4: The Good Glow with Leah Jones | 01:12:53 | |
Live life as if everyday is a miracle. This story by Leah Jones will have you hanging on her every word. This is a story about a mother's unconditional love and a fight for survival. Leah speaks about her baby Hunter being put on life support after he was born, how her husband Danny physically carried her into the hospital to be by his side and how she never gave up hope. I promise you this story has a very happy ending. It is beautiful in every way.
This podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain, Lloyds Pharmacy. The Good Glow Wellness Programme is now available | |||
| 26 Jun 2021 | S9 Ep5: Take Yourself To The Next Level with Emma Waldron | 00:51:49 | |
This is a seriously inspiring podcast that will give you motivation and inspiration to follow your dreams. Emma Waldron is a former Miss Ireland who has since become founder and CEO of WiLDE, a platform that empowers creators to do what they love. After spending 5 years in New York, Emma has now relocated to the tech capital of the world San Francisco, as she takes Wilde to the next level. She’s backed by Eric Schmidt (former CEO of Google), Aryeh Bourkoff (Founder/CEO of Liontree), John Sculley (Former CEO of Apple and CMO of Pepsi) and Kees Koolen (founder and CEO of booking.com). On Sunday, she tells me the hilarious story of doorstepping Aryeh Bourkoff, how she got their backing, how we can believe in ourselves and why we should never take no for an answer.
This podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain, Lloyds Pharmacy. The Good Glow Wellness Programme is now available | |||
| 03 Jul 2021 | S9 Ep6: First, Be Your Own Best Friend with Claire Solan | 00:51:29 | |
How can we be our own best friend? How can we love ourselves unconditionally and trust in all that is happening? My friend, Claire Solan, speaks to me today, about being single at 40, how she recognises and deals with bad thoughts and feelings and how she never stops believing that the universe has her back. Claire Solan is the friend we all need in our life. She brings so much positivity to this episode that you will be high fiving yourself in the mirror by the end of it. I LOVED IT! And I hope you do too.
This podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain, Lloyds Pharmacy. The Good Glow Wellness Programme is now available | |||
| 10 Jul 2021 | S9 Ep7: The Good Glow with Louise Thompson | 00:51:40 | |
Louise Thompson is my guest on the podcast this week. Wow. Where do I begin? I had no idea what to expect from this conversation. Just after I asked her team if she’d consider speaking to me she announced her pregnancy. Her announcement was so real and so refreshing. She said it wasn’t an easy journey for her, that she was scared, unsure and felt vulnerable.
What I got from Louise during this conversation was more than I ever expected. We hit it off, she opened up and we spoke at length about what she’s been going through and how she navigated her fertility journey. She spoke about healing from being on reality TV for so long (Made In Chelsea) and how she keeps herself well. She really speaks from the heart and there is something so special about her. I hope you enjoy it. This podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain, Lloyds Pharmacy. The Good Glow Wellness Programme is now available | |||
| 17 Jul 2021 | S9 Ep8: What Does Mount Everest Sound Like? | 00:39:03 | |
Damian Browne is a former professional rugby player and adventurer from Galway. Damian has rowed across the Atlantic Ocean and completed many more challenges. This year, climbing Mount Everest was top of his list. A couple of months ago, I started to follow his journey and listen to his podcast, Deep Roots, which he was recording from the mountain. I was so intrigued by his journey and loved listening to him speak about the challenge, his fears and how he felt every day (it sounded like a rollercoaster of emotions). It was one thing for another for Damian, and today he tells me the story in full. It’s fascinating. I asked him what Everest sounded like? His answer gave me GOOSEBUMPS. And just wait until you hear all about the challenge he is taking on next year. He's one incredible person.
This podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain, Lloyds Pharmacy. The Good Glow Wellness Programme is now available. | |||
| 24 Jul 2021 | S9 Ep9: Anna Lee Dowling On Being Found At A Train Station In China | 00:39:17 | |
Where do I start with the beautiful Anna Lee Dowling. I first came across Anna Lee after a tweet she posted went viral, earlier this year. She tweeted that she was found in a train station in China, and went on to be adopted by Irish parents. I was beyond excited when I reached out and she agreed to be a guest on The Good Glow. Today, Anna Lee tells me how she ended up with the most loving parents in Ireland, her deep rooted connection to China and how revisiting the train station where she was found brought up so many emotions. Anna Lee is a bright young girl who I have no doubt will go on to do wonderful things. Her approach to life and the ups and downs we endure along the way is inspiring.
This podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain, Lloyds Pharmacy. The Good Glow Wellness Programme is now available. | |||
| 31 Jul 2021 | S9 Ep10: Starting Over with Niamh Cullen | 00:53:30 | |
Niamh Cullen speaks to me today about friendship, love and starting afresh. Niamh is a fitness instructor and started her business Monday Club in 2019. She speaks to me today about moving on from a past relationship and starting over. Niamh has been very open about struggling at times with her mental health and having up and down days. Today, she goes into detail about what those days look like and how with therapy, she found a way through. This is a gorgeous conversation and I'm so grateful to Niamh for coming onto The Good Glow to tell her story.
This podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain, Lloyds Pharmacy. The Good Glow Wellness Programme is now available. | |||
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