The Goldenbrand: It's Never too Late for the Spotlight (Lisa Haukom)

Key Takeaways:

• The Smile Expectation: Unpack the societal pressure on women to smile in photos and the potential impact on authenticity.
• The Power of Facial Expressions: Explore the full range of emotions we can convey through our faces and how to use them intentionally in photography.
• Lisa's Personal Journey: Hear Lisa's own experiences and insights on challenging the "smile" norm in her work and life.
• The Science of Smiling: Delve into the psychological and cultural factors that influence our perception of smiles.
• Embracing Authenticity: Learn how to let go of the pressure to conform and create images that genuinely reflect your emotions and personality.

Episode Resources

⁠⁠The Tooklit⁠⁠ (free!)

⁠⁠The Goldenbrand Co⁠⁠ (website)

⁠⁠No More Bad Photos Course⁠⁠

💛 Where to find us

⁠⁠@thegoldenbrandco⁠⁠ (IG)

Ever wondered what your aura says about you? Curious about how to express your true self through your style and photos?

Lisa Haukom chats with Susanna Merrick, founder of Aura Wear and gifted aura reader, in a fascinating exploration of personal energy, color, and style. Discover how embracing your authentic self can lead to both personal and professional success.

"The way that people experience you are only in frames... the more you just kind of accept that, the easier it is to be like, cool, I can just show up." - Susanna Merrick

Calling all Photo Club members: Tired of the "What should I wear?" dilemma? Susanna's got your back! Learn how understanding your aura can guide your style and boost your confidence on camera. 📸

What You'll Learn:

• Discover your unique energy: Understand how aura readings reveal your personality and strengths.
• Harness the power of color: Learn how to use color intentionally to feel confident and attract opportunities.
• Dress to express: Susanna shares her method for aligning your wardrobe with your aura.

"When you can start to have a little bit more say in that world, then it becomes easy and fun on the externals." - Susanna Merrick

• Overcome self-doubt: Hear Susanna's inspiring journey to embracing her authentic self.
• Build genuine connections: Learn how authenticity attracts opportunities and fosters meaningful relationships.
• Align your inner and outer worlds: Create a life that feels true to you.

Resources & Offers Mentioned:

• Susanna's Instagram @aurawearnyc

• Be That Bitch Bootcamp
  

Connect with Lisa:

• Instagram
• Website

In this episode, host Lisa Haukom, photographer and founder of The Goldenbrand Co, shares the personal journey that sparked the creation of this podcast.

Key Takeaways:

• The 30-Day Self-Portrait Challenge: Lisa's transformative experience of facing her fears and insecurities through a self-portrait project.
• The Power of Visual Storytelling: How Lisa, a former brand strategist, discovered the importance of self-expression and identity exploration through photography.
• Embracing Discomfort: The challenges and breakthroughs Lisa experienced during the project, highlighting the importance of self-compassion in achieving personal growth.
• The Birth of The Goldenbrand Podcast: How Lisa's journey led her to create a platform dedicated to capturing transformative moments and exploring the potential of ideas.

Resources:

• No More Bad Photos

Where to Find Us:

• Instagram: @thegoldenbrandco
• ⁠The Goldenbrand Co⁠

This week on The Goldenbrand Podcast, we're joined by the incredible Catherine Horgan, a wardrobe stylist with 25 years of experience transforming women's relationships with their clothes – and themselves.

Key Takeaways:

• Style from the Inside Out: Catherine's unique approach to styling, starting with inner work and addressing the emotional blocks that hold her clients back.
• The Power of Vulnerability: How creating a safe space for clients to share their stories and experiences leads to greater confidence and self-acceptance.
• Body Image & Societal Expectations: A candid conversation about the challenges women face and how style can be a tool for empowerment.
• Unlocking Your Personal Style: Practical tips and insights for embracing your individuality and finding a style that makes you feel truly radiant.
• Exciting News: The Self Portrait Studio launches self-portrait photography modules with live teachings starting September 7th!

Resources:

• ⁠No More Bad Photos Course⁠

• The Goldenbrand Co
• Golden Presets

Where to Find Us:

• Instagram: @thegoldenbrandco

Thank you to Extended Play for producing this episode!

In this episode, host Lisa Haukom dives into the world of copycats and shares why imitation is actually a sign you're doing something right! Learn how to embrace your unique POV, leverage the power of community, and turn copycat energy into fuel for your own creative fire.

Key Takeaways:

• The Copycat Conundrum: Understanding the psychology behind copycats and reframing imitation as a compliment.
• The Silver Lining: How copycats can actually be a valuable asset, helping you reach new audiences and refine your brand.
• 10 Tips to Turn Copycats into Cheerleaders: Actionable strategies for embracing imitation, innovating your content, and building a loyal community.
• The Power of Blanketing Your POV: Why sharing your unique perspective across multiple platforms is a game-changer for brand growth and authenticity.
• Brand Examples: Discover how successful brands like Supreme, Glossier, and Apple have leveraged copycats to their advantage.
• The POV Playbook: A resource to help you define your unique point of view and create content that truly reflects you.

Resources Mentioned:

• ⁠POV Playbook⁠
• Episode 21: Fear of Being Seen?
• Episode 17: Why Community is Your Business's Biggest Asset
• Episode 5: How to Show Up Consistently on Social Media Without Burning Out
• Episode 22: Selfies Are So 2015. Meet the New Selfie. Plus the Ripple Effect of One Good Photo
• Episode 8: How to Create a Content Strategy (and Actually Stick to It!)

Where to Find Us

• Instagram: @thegoldenbrandco
• Freebies here!

Don't let copycats discourage you – embrace them as a sign of your growing influence and use these strategies to elevate your brand even further!

Today, we're diving into the importance of embracing your POV, why it's your superpower, and some actionable tips from the POV guide in the playbook.

In this episode I share how to discover your visual POV, how to assess your photos and videos to see if you're expressing it, and provide some tactical counterintuitive tips to help you create content that reflect your true self.

We talk about:

1. Discovering Your Visual POV

   1. Go Beyond Branding: This isn't about your brand; it's about you. Forget the buzzwords and focus on self-discovery. What do you want? Who are you? What do you stand for? This is about uncovering your unique perspective, not creating a brand image.
      
   2. Explore Your Themes: Consider the recurring themes in your life. What do you want to express visually? Make sure it's something you have easy access to and that feels sustainable. If it’s not naturally part of your world, it won’t resonate authentically.
      
   3. Find Your Anchor Words: Anchor words are the core of your POV. They guide your creative direction. Spend time discovering these words, distilling your inspiration into three key terms that represent your essence. These words will shape your visuals and make your POV unmistakable.
      
   4. Look for Clues: Check your recent Instagram or Pinterest saves. What patterns do you see? These are clues to your authentic visual preferences. Translate these into a mood board to help visualize your POV.
      
   5. Find New and Unusual Inspiration: Step out of your comfort zone. Sometimes, discovering what your POV isn't helps you understand what it is. Use resources like the Pin Prompt Vault, which offers 50 keywords and mood boards to help you explore different aesthetic trends.
      

   
   Resources mentioned in this episode:
   

   ⁠Real Girls Playbook Waitlist

   ⁠No More Bad Photos Course⁠

   ⁠Free Pin Prompt Vault!

   ⁠Follow us on Instagram @thegoldenbrandco⁠

   Episode 18 with Amanda Gibby Peters

   
   

In the second part of this inspiring conversation, Lisa Haukom continues her discussion with members of the Real Girl Photo Club, delving deeper into their transformations through self-portraiture.

What You'll Learn:

• Overcoming Obstacles: Hear how these women tackled challenges like perfectionism, imposter syndrome, and the fear of judgment.
• The Power of Practice: Discover the importance of consistency and experimentation in developing your photography skills and self-confidence.
• Finding Your Unique Voice: Learn how to express your authentic self through your photos and create a visual brand that truly represents you.
• Building a Supportive Community: The role of the Real Girl Photo Club in providing encouragement, feedback,and a safe space for growth.
• Celebrating Wins: Get inspired by the stories of these women as they share their wins, breakthroughs, and newfound love for themselves.

Take the Next Step:

• ⁠No More Bad Photos:⁠ Learn the skills you need to create stunning self-portraits and build your confidence. [Link to course]
• ⁠Download the free Toolkit⁠
• Connect with Lisa on Instagram ⁠@thegoldenbrandco.

Join Lisa for an intimate conversation with Renae Saager, a coach and the "Ballsy Broad" behind the popular podcast Ditch the Binge tackling binge eating and self-doubt. Renae bravely shares her personal battles with eating disorders, alcoholism, and the devastating loss of her mother. Discover how she transformed these challenges into a powerful force for change, now guiding women on their own journeys to healing and self-love.

This episode explores the messy reality of body image, the insidious nature of negative self-talk, and the raw emotions of motherhood. Renae's candor and humor create a safe space for listeners to confront their own struggles and find solace in shared experiences.

What You'll Gain:

• Insights into the root causes of disordered eating and self-sabotage
• Strategies for cultivating self-compassion and silencing your inner critic
• Inspiration to embrace vulnerability and authenticity as catalysts for growth
• Practical tools for taking action and creating lasting change in your life

Resources Mentioned:

• ⁠Renae's book⁠
• ⁠Renae's Instagram⁠

• ⁠No More Bad Photos Course⁠

• ⁠Lacson Ravello⁠, website, includes discount code

Connect with Lisa:

• ⁠@thegoldenbrandco⁠
• ⁠thegoldenbrand.co⁠

Disclaimer: This episode contains frank discussions about bulimia, eating disorders, alcoholism, and grief. Listener discretion is advised.

Renae's message resonates with you? Reach out! She welcomes your thoughts and connection via DM on Instagram.

Join us on this transformative journey with Amanda Gibby Peters, the Queen of Simple Shui, as she shares her personal evolution in the world of Feng Shui and the creation of her masterful course, House Therapy.

In this episode, we delve deep into Amanda's story, exploring her initial resistance to the practice, her journey towards self-compassion, and the pivotal moments that shaped her singular approach to Simple Shui, one that has earned her a devoted Instagram following.

Key Takeaways:

• Discover Amanda's quest for understanding and her early skepticism towards Feng Shui.
• Learn how Amanda overcame perfectionism and embraced imperfection in her practice and life.
• Explore the power of self-compassion and its role in Amanda's journey of self-discovery.
• Gain insights into Amanda's approach to curating energy in living spaces and fostering holistic well-being.
• Uncover actionable tips for finding balance and harmony in your home and life, even amidst chaos and uncertainty.

_________________________________________

✨Existing in today's world without photos of yourself is hardly possible, existing without great photos of yourself can be crippling. No More “Bad” Photos walks you through the fundamentals of taking the perfect self-portrait—the gear, pose, facial expression, story, composition, lighting and more. 

Posting your photo is an opportunity for you to declare visually who you are and who you are becoming. 

Take it seriously and you'll unleash a whole new world of opportunity and potential in the process. ✨

Resources Mentioned in this Episode:

• Pose with Purpose Free Guide

• Follow us on Instagram
• More free resources here.

*This show is produced by Ferris Haukom of Extended Play.

🎧 Listen now to uncover the transformative power of self-compassion and energy alignment in Amanda Gibby Peters' journey through the lens of Simple Shui.

Selfies are so 2015 🤳🏼... Let's talk self-portraits instead.

If you're a business or a brand, you know the drill – Instagram, website updates, and the constant need for fresh photos can feel relentless. It’s a lot of pressure, especially if you dread being in front of the camera. 📸 But here's the thing: social media isn't going anywhere. It’s only becoming more integral to how we connect and thrive in the world.

Buh-Bye Selfies

I’ve been having an eye-opening conversation with you all about photos over on Instagram and the results aren't all that surprising. We have all the feelings and triggers around pictured of ourselves, particularly selfies. Here are a few of those responses.

• "If I take them, I'm being self-centered and self-absorbed."

• “Photos give me failure to launch. I dread them.”

• “Every entrepreneur's nightmare.”

• “I worry about my body, my face, my hair.”

• "Who really wants to see my picture anyway?"

• "Posting them feels like too much."

• "Honestly? I judge other women for oversharing their photos.”

• “I’m missing the photogenic gene.”

• "What will my friends think?"

• "I hate how I look in pics.”

• “Posing for pictures feels so fake and cringe”

• “I’m curvy. My last photographer fixated on hiding my belly. Worst experience yet.”

Can you relate?? These feelings are REAL & VALID. It's okay to feel uncomfortable, vulnerable, or even a little self-conscious. We've all been there.

But what if photos weren't about vanity, but visibility?

In this episode, we explore the transformative No More Bad Photos Method, born from a 30-day self-portrait challenge that delves into self-perception, psychology, and neuroscience. Discover how this method can help rewire your brain to accept and prefer your authentic self, boosting your confidence and changing how you show up in life.

Resources mentioned in this episode:

⁠Pose with Purpose Guide⁠

⁠No More Bad Photos Course⁠

⁠Daily Guidebook⁠

⁠Follow us on Instagram @thegoldenbrandco⁠

Keywords: Self-portrait photography, Self-care routines, Authenticity in photography, Internal self-care vs. external self-care, Breaking free from societal norms, Taking up space, Making oneself at home, Integrating internal and external self-perception, Overcoming self-criticism, Personal empowerment through self-portraits.

Key Takeaways:

• Self-Compassion Through Self-Portraiture: Discover how self-portraits can foster self-acceptance and a deeper understanding of oneself.
• Embracing Vulnerability: Learn how to confront insecurities and embrace the uncomfortable moments that lead to personal growth.
• The Power of Choice: Understand how self-portraits can validate and reflect your choices as you navigate the world.
• The Neuroscience of Self-Perception: Explore the "mirror exposure effect" and how it influences our preference for photos of ourselves.
• The Importance of Not Deleting: Challenge the urge to delete "bad" photos and recognize their value in documenting your journey of self-discovery.
• Gender-Affirming Photography: Learn about Lisa's work with the transgender community and how self-portraiture can be a powerful tool for self-affirmation and expression.

Tips to Listen For:

• Practical tips for starting your own self-portrait journey.
• Insights into the emotional and psychological benefits of self-portraiture.
• How to cultivate self-compassion and embrace your imperfections.
• Ways to use self-portraits to connect with your authentic self and tell your story.
• The importance of representation and inclusivity in photography.

CONNECT WITH LISA

• Website:⁠ thegoldenbrand.co
• Newsletter:⁠ Sunday Stories
• Lisa on IG:⁠ @thegoldenbrandco

• Early Bird Waitlist:⁠ Opens January 18
• Self Portrait Method: Start Here
• Freebies: Ultimate guide

EPISODE RESOURCES

• Marvel Harris on IG:⁠ ⁠@marvelharris⁠

Connect with Laurie Gunning Grossman

• Website: Holdthelightcollective.com
• Newsletter: Substack
• Laurie on IG: @laurie.gunning.grossman
• Hold the Light on IG: @holdthelightcollective
• Recording Studio: Nightshiftaudio.com

The Podcast is back for Season 2 and the mic is still buzzing - literally. 

While we're ironing out the audio kinks for future episodes, I couldn't resist sharing this gem with you. I recorded it on the fly, speaking straight from the heart, giving you an unfiltered peek into my daily self-portrait practice—complete with all the hows, wheres, and whys.  

Because sometimes, the raw and unpolished moments are the ones that resonate the most. And as for that pesky buzzing mic, rest assured we're on it! 

Key Takeaways:

• Authenticity Over Perfection: Embrace the imperfections and find beauty in the unpolished moments.
• Lisa's Self-Portrait Ritual: Discover the hows, wheres, and whys of Lisa's daily practice, gaining inspiration for your own creative journey.
• The Power of Self-Expression: Learn how self-portraits can be a powerful tool for self-discovery, confidence building, and storytelling.
• Coming Soon: Get a sneak peek of what's in store for Season 2, including improved audio quality and more inspiring content.

Not Feeling Photogenic? You're Not Alone!

Join the 98% of us who are embracing our authentic selves on camera. Say goodbye to feeling "not photogenic" and join the club - The Real Girls Photo Club!

Free Toolkit for Self Portrait and Video Content Creation here.

_________________________________________

Resources:

• Not feeling photogenic?  Join the 98% of us! The secret? No More Bad Photos. Say goodbye to 'not photogenic' and hello to capturing yourself with confidence. Because, let's be real, being part of the 2% is overrated — we're all about celebrating the 98%. 

• Follow us on Instagram

• 30 Jazz Challenge

Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-haukom/message

On this episode of The Goldenbrand Podcast, we have the pleasure of introducing our host, Lisa Haukom. As a photographer and the founder of the Goldenbrand, Lisa brings a unique perspective. Aptly named the Goldenbrand Podcast, this show is all about capturing moments and embracing the power of curiosity, possibility, and pivots. Join us as we dive deep into those pivotal moments when an idea sparks and discover what happens next. This podcast is a platform for engaging conversations with fellow creatives, where we explore the journey from inspiration to execution. So, get ready to embark on a journey of curiosity and possibility as we invite you to join us on The Goldenbrand Pod. Lisa Haukom is a photographer, speaker, and partner to growing brands, known for her expertise in brand photography and self portrait education. She has gained prominence through her articles for The Good Trade, various podcast appearances, and as the founder of The Self Portrait Studio a membership teaching women to love, heal, and accept themselves through the camera lens. She’s also the host of the Goldenbrand podcast and author of a forthcoming book. With her warm and approachable demeanor she has become a popular figure in the photography and women’s empowerment space.  Through her work Lisa has inspired countless individuals to embrace their creativity, and create beautiful self portrait photography using the phone in their back pocket.  Lisa’s inspiring take on photography dispels the myth of “photogenic” and puts the power of professional photography in the hands of her clients. To learn more join us at https.thegoldenbrand.co and Instagram : @thegoldenbrandco

In this heartfelt episode, Lisa Haukom chats with Becca Post, a member of the Real Girl Photo Club and founder of Forward Healing, about her journey of self-discovery, healing, and embracing imperfection. Becca shares how taking the No More Bad Photos course and completing several 8-week Real Girl challenges in the Photo Club helped her transform her relationship with the camera and herself.

Key Takeaways:

• Ditching the "Perfectionist" Label: Learn how Becca shed the need to be perfect and embraced her authentic,messy, beautiful self.
• The Power of Boundaries: Discover how setting boundaries and prioritizing self-care can lead to greater energy,focus, and fulfillment.
• Language & Intuition: Unlock the transformative power of language and connecting with your intuition to unleash your true gifts.
• Self-Compassion Through Self-Portraits: Hear how Becca's experience in the Self Portrait Studio helped her cultivate self-compassion and embrace her multifaceted identity as a founder, wife, and mother.
• Embracing the Messy Moments: Be inspired by Becca's message of acceptance and finding beauty in the unfiltered moments of life.

Episode Resources

The Tooklit (free!)

The Goldenbrand Co (website)

No More Bad Photos Course

💛 Where to find us

@thegoldenbrandco (IG)

💛 Where to find Becca

@forwardhealing.co

Podcast produced by Extended Play.

Join Lisa and Mike for an empowering conversation about embracing authenticity, finding your unique voice, and living a life that truly reflects who you are.

Key Takeaways:

• Authenticity vs. Mimicry: Mike's personal journey of breaking free from societal expectations and embracing his authentic self.
• The Impact of Early Experiences: How Mike's upbringing shaped his behavior and the masks he wore, and how he helps others uncover their own limiting beliefs.
• The Power of Vulnerability: The importance of vulnerability in building authentic connections and expressing your true self.
• The Evolution of Personal Branding: Mike's experience of rebranding and evolving his business to align with his authentic identity.
• The Value of Self-Reflection: How the self-portrait method helped Mike uncover different facets of himself and his creativity.
• The Challenge of Maintaining Authenticity: Strategies for staying true to yourself and your values in a world that often pushes conformity.

Tips to Listen For:

• How to recognize and overcome your own tendencies towards mimicry.
• The role of vulnerability in personal growth and authentic expression.
• Practical steps for evolving your personal brand to align with your true self.
• The importance of self-reflection and continuous learning in maintaining authenticity.
• Strategies for staying true to your values and navigating external pressures.
  _________________________________________

Resources:

• This show is produced by Extended Play.

• Pose with Purpose. Ready to ditch the awkward posing and show up authentically in your photos? This free guide unlocks the secrets of Energetic Posing, a revolutionary approach that helps you tap into your inner confidence and translate it into natural, expressive poses.

• Grab our free Toolkit here.

• Follow us on Instagram
• Connect with Mike Ganino
• 30 Jazz Challenge

Join Lisa Haukom and special guest Andi Eaton Alleman for an insightful conversation about Andi's 10-year entrepreneurial journey. They discuss the lessons learned, the importance of embracing your multifaceted identity, and strategies for avoiding the dreaded "ideation trap." Andi shares her experience pivoting from corporate work to launching multiple businesses, including her beauty brand, Casa Noon. Discover how to trust your intuition, iterate quickly, and find the balance between creative passion and strategic business growth.

Key Takeaways:

• Own Your Expertise: Don't hide your skills; showcase all aspects of your professional experience.
• Test Before You Invest: Validate your business ideas with research and feedback before committing fully.
• Find a Mentor Early: Seek guidance from experienced entrepreneurs to navigate challenges and accelerate growth.
• Prioritize Efficiency: Streamline operations and automate tasks to free up time for your core strengths.
• Take Action Despite Doubts: Move past imposter syndrome by taking risks and embracing failures as learning opportunities.
• Define Your Target Audience: Clearly understand who your ideal customers are to create effective marketing and build a loyal community.
• Focus on Progress, Not Perfection: Launch imperfect products or services and improve them over time.
• Consider Your Long-Term Goals: Decide whether you're building a business to keep or to sell, and plan accordingly.
• Trust Your Intuition: Listen to your gut feelings and be willing to pivot when necessary.
• Don't Be Afraid to Ask for Help: Seek out mentors, coaches, and communities to support your entrepreneurial journey.

SEO Keywords:

entrepreneur, business strategy, branding, mentorship, imposter syndrome, ideal client, beauty brand, monetize creativity, Instagram marketing

Call to Action:

Share your biggest takeaway from this episode on Instagram and tag @thegoldenbrandco.

Additional Notes:

This episode is packed with actionable advice for aspiring and established entrepreneurs alike. Whether you're just starting or looking to scale, Andi's insights will inspire you to embrace your unique path and create a business that truly lights you up.

References Mentioned:

• The POV Playbook
• The Goldenbrand Website
• Lisa's Instagram

• The 4-Hour Workweek by Timothy Ferriss
• The Unschool Podcast
• Andi Alleman's Instagram
• Casa Noon Beauty

There are so many elements wrapped up in our own confidence. Our personal identities consist not only of the things we love about ourselves, but also of our insecurities and how we feel about our place in the world, in our relationships, in our careers and home lives. Confidence in our own identity shifts how we show up for ourselves and our dreams, and gaining more confidence is a practice we could all use a little more of. Here's how Self Portrait Photography can help.

We're grateful for your engagement, so make sure to follow us on Instagram and share your thoughts and questions. Let's embark on this incredible journey of self discovery together. Get ready to get behind the camera and let your creativity shine on this episode of The Goldenbrand Pod!

Resources!

The Ultimate Guide to Moodboard Mastery

Goldenbrand Moodboards

The Goldenbrand Co

Golden presets

Where to find us!

@thegoldenbrandco (YouTube)

@thegoldenbrandco (IG)

More resources!

Join the Self Portrait Studio

Key Takeaways:

• Finding Your People: Learn how to attract like-minded individuals who share your values and goals.

• The Value of Reaching Out: Discover the power of networking and building relationships with potential collaborators and community members.

• Creating Shared Experiences: Explore strategies for creating a sense of belonging and connection within your community.

• Working Smarter, Not Harder: Get tips for collaborating with others to share resources and amplify your impact.

• Building a Community of Support: Understand the importance of fostering a supportive and inclusive environment where everyone feels valued and heard.

Episode Resources

⁠⁠The Tooklit⁠⁠ (free!)

⁠⁠The Goldenbrand Co⁠⁠ (website)

⁠⁠No More Bad Photos Course⁠⁠

Where to find us

⁠⁠@thegoldenbrandco⁠⁠ (IG)

⁠Connect with Tracy⁠

Podcast produced by Extended Play.

After the loss of her long-standing job at Hunker Laurie's story highlights the power of taking action, even when we are unsure of the outcome. Beginning a new career path, Laurie shares how she proactively seeks ways to bring value and create new opportunities for herself.

We discuss ways to find value and pursue new opportunities after a major life change. Laurie's candidness and wisdom will surely resonate with all of you, as we explore topics such as finding passion, embracing change, and living authentically. So stay tuned, because this episode is sure to inspire and empower each and every one of you.

Episode Resources

⁠⁠⁠The Tooklit⁠⁠⁠ (free!)

⁠⁠⁠The Goldenbrand Co⁠⁠⁠ (website)

⁠⁠⁠No More Bad Photos Course⁠⁠⁠

Where to find us

⁠⁠⁠@thegoldenbrandco⁠⁠⁠ (IG)

Connect with Laurie⁠

Podcast produced by Extended Play

In this episode, Lisa Haukom answers questions about her upcoming 8-week challenge and the No More Bad Photos course. She shares insights into the transformative power of self-portraiture and how it can help you overcome self-doubt, build confidence, and create a visual brand that reflects your authentic self. She also emphasizes the importance of community, innovation, and embracing your unique journey. If you're ready to take the next step in your creative journey, be sure to check out the resources mentioned in the show notes!

Key Takeaways:

• The Self Portrait Method is NOT your typical photography course. It's about doing and creating visual benchmarks for change.
• The 8-week challenge helps you break free from old patterns and achieve lasting transformation.
• The supportive community fosters growth and connection among participants.
• The "Do Not Delete" rule is essential for tracking progress and shifting self-perception.
• The ultimate goal is to feel sure and secure in yourself, not just have pretty photos.
• Lisa's own journey of self-discovery through self-portraiture inspired her to create the method.
• The course and the challenge work hand-in-hand to provide a comprehensive transformative experience.
• Lisa pioneered remote brand photography using iPhones, opening new possibilities for photographers and clients alike.
• The importance of embracing your unique brand identity and evolving with it, rather than trying to fit into a box.
• The power of vulnerability and authenticity in connecting with your audience.

Tips to Listen For:

• How to overcome the fear of being in front of the camera.
• The importance of self-compassion and acceptance in the creative process.
• How to use feedback to improve your photography skills and self-perception.
• The benefits of community support and shared learning experiences.
• How to create a visual brand that authentically reflects your personality and values.
• Strategies for building a sustainable photography business.
• How to think outside the box and innovate in your creative work.

Resources Mentioned:

• No More Bad Photos Course

• Lacson Ravello, website, includes discount code
• Sarah's Story, Ep. 20
• Mike's Story, Ep. 16

Connect with Lisa:

• @thegoldenbrandco
• thegoldenbrand.co

Important Dates:

• September 23rd: Doors to the Photo Club open & 8-week challenge begins.

Call to Action:

• Join the early bird waitlist for the next Photo Club challenge and get the best pricing and exclusive access to new modules.
• Get the No More Bad Photos course to prepare for the challenge and build your foundational skills.
• Follow Lisa on Instagram and join her Golden Bee broadcast channel for Q&As and updates.

In this episode, Lisa discusses how to handle copycats and emphasize your unique point of view (POV). She shares a story of a client who successfully used video to differentiate herself, leading to more engagement and inspiring copycats to find their own style. Lisa then provides five actionable tips to help you stand out when others copy you.

Key Takeaways:

• Copycats mean you're doing something right: It shows your content is resonating and your style is unique.

• Your POV is your strength: It's your unique perspective and what makes your content special.

• Five ways to stand out: Be yourself, share your story, get on camera, create reusable content, and keep evolving.

• Use video: Showcase your personality and energy to connect more deeply with your audience.

• Create reusable content: Plan content that aligns with your style and can be used across platforms.

• Keep evolving: Don't be afraid to experiment and try new things as you grow.

Resources Mentioned:

• Get the POV Video Playbook: A resource for creating content that reflects your style.

• No More Bad Photos Course: A course to help you feel confident on camera.

• Episode 23 with Meredith DeSantos

• Episode 3: Define Yourself Before They Do.

Connect with Lisa

Website

Instagram

Lisa Haukom joins Ingvild Kolnes on the Sustainable Photography Podcast to share the innovative strategies and how she poineered a remote brand photography business. Lisa shares tips on how entrepreneurs & photographers can build sustainable and successful brands working with clients from anywhere.

Key Takeaways:

• Thinking Outside the Box: Learn how Lisa pioneered remote brand photography during the pandemic, offering a convenient and effective solution for clients who needed to pivot their businesses online.
• Building a Sustainable Brand: Discover the importance of creating a brand that can evolve and grow with you,rather than limiting yourself to a fixed box.
• The Power of Visual Storytelling: Get insights into Lisa's unique approach to brand strategy, focusing on translating your values and personality into compelling visuals.
• Overcoming the Fear of Visibility: Hear Lisa's personal story of overcoming her camera shyness and embracing her authentic self, both in front of and behind the lens.
• Embracing Technology: Explore how photographers can leverage technology like smartphones and remote shooting apps to expand their offerings and reach new clients.

Tips to Listen For:

• How to identify and capitalize on emerging trends and opportunities in the photography industry.
• The importance of adapting your business to changing circumstances and embracing innovation.
• Practical tips for creating a visual brand that resonates with your ideal clients.
• How to use self-portraits to build confidence and connect with your audience.
• The value of community and collaboration in building a successful photography business.

Resources Mentioned:

• The Goldenbrand Co
• The Golden Photographers Roadmap

• No More Bad Photos

Connect with Lisa:

• Instagram: @thegoldenbrandco

Connect with Ingvild:

• Website
• Instagram: @ingvildkolnes

In this episode, Lisa shares her inspiring story of building a successful photography business by challenging traditional norms and embracing innovation. Tune in to discover how you can apply her strategies to your own creative business and create a brand that truly stands out.

Key Takeaways:

• Overcoming the Fear of Earning: How to shift your mindset and overcome the blocks that prevent you from earning consistent income.
• The Power of Small Goals: Why setting small, achievable goals can lead to big wins and sustainable growth.
• Visibility and Vulnerability: The challenges of being visible in your business and how to embrace your vulnerability to connect with your audience.
• The Transformational Journey: How building a successful business can lead to personal growth and transformation.
• Practical Tips for Success: Actionable advice for reaching consistent five-figure monthly income.

Tips to Listen For:

• How to identify and overcome limiting beliefs about money and success.
• The importance of setting realistic goals and celebrating small wins.
• Strategies for building visibility and overcoming the fear of judgment.
• How to create a brand that authentically reflects your values and resonates with your ideal clients.
• The power of mindset shifts and personal development in achieving business success.

Take the Next Step:

• ⁠No More Bad Photos:⁠ Learn the skills you need to create stunning self-portraits and build your confidence. [Link to course]
• ⁠Download the free Toolkit⁠
• Connect with Lisa on Instagram ⁠@thegoldenbrandco.




• 
  

Lisa Haukom, host of the Golden Brand Podcast, dives into the common fear of visibility that many entrepreneurs and creators experience, especially those with a carefully curated online presence. She shares her personal journey of overcoming this obstacle and offers practical tips to help you confidently create content in public spaces.

Key Takeaways & Action Steps:

• Bring a Friend: Don't go it alone! Invite a supportive and fun-loving friend to help you feel comfortable and capture those perfect shots.
• Start Small & Familiar: Begin in a comfortable environment like your favorite coffee shop, where friendly faces and familiar surroundings can ease any anxieties.
• Gear Up: Use a tripod and self-timer for stability and control. Lisa recommends the Lens Buddy app or a Bluetooth remote shutter.
• Practice Makes Perfect: Start with prompts or inspiration from other creators, and gradually build your confidence.
• Embrace the Awkwardness: It's okay to feel silly at first! Have fun with it and let your personality shine through.
• Don't Worry About the Haters: Most people are supportive and encouraging. Focus on creating content that feels authentic to you.
• Play with Movement: Small, intentional movements can add visual interest without being overwhelming. Think sipping coffee, adjusting sunglasses, or playfully interacting with your surroundings.
• Tell a Story: Give your content a narrative arc. What are you doing? Where are you going? What are you feeling?
• Interact with Your Environment: Lean against a wall, sit on a bench, or bring a prop to create a sense of ease and naturalness.
• Remember, Confidence is Buildable: Each time you step in front of the camera, you're building confidence and owning your space.

Resources Mentioned:

• Join Photo Club!

• Free Toolkit (includes tripod and remote shutter recommendations)

Remember:

"You are incredible. You are powerful. You are deserving and worthy of being seen. But you have to start for that to happen." - Lisa Haukom

Is your fear of feedback stifling your creative growth? In this episode, Lisa Haukom tells you how to use self-critique to innovate and grow.

Key Takeaways:

• The Importance of Feedback: Discover why feedback is essential for creative growth, pushing us beyond our comfort zones and helping us identify areas for improvement.
• Giving Constructive Feedback: Learn practical tips for giving thoughtful, specific, and actionable feedback that empowers others to grow.
• Choosing Your Feedback Circle: Understand the importance of selecting the right people to share your work with – those who will offer honest, constructive feedback in a supportive way.
• Self-Critique Questions: Gain insights into Lisa's self-critique process, including questions she asks herself about technical aspects, quality, creativity, and context.
• Overcoming the Fear of Feedback: Explore strategies for overcoming the fear of judgment and embracing feedback as a tool for growth.

Episode Resources

⁠The Tooklit⁠ (free!)

⁠The Goldenbrand Co⁠ (website)

⁠No More Bad Photos Course⁠

Where to find us

⁠@thegoldenbrandco⁠ (IG)

Challenge Accepted! The Art of Creating Successful Online Challenges for Community Building

Tired of challenges that fizzle out before reaching the finish line? In this episode, host Lisa Haukom shares her secrets to designing online challenges that not only deliver results but also foster a thriving community.

Key Takeaways:

• The Magic of 8-Week Challenges: Discover why eight weeks is the sweet spot for creating lasting change and building community momentum.
• Inside the Photo CLub 8-Week Challenge: Learn the strategies behind the success of Lisa's popular eight-week challenge.
• Essential Elements for a Thriving Challenge: Uncover the key ingredients for creating a challenge that engages,inspires, and connects participants.
• Exciting News! Get the scoop on the upcoming launch of the Real Girl's Photo Club self-portrait photography modules, complete with live teachings.

Resources:

• The Ultimate Guide to Moodboard Mastery

• No More Bad Photos⁠

• The Goldenbrand Co
• Golden Presets

Where to Find Us:

• Instagram: @thegoldenbrandco

More Resources:

• Say No More To Bad Photos here

Host Lisa Haukom explores the intersection of self-portrait photography and self-care. Lisa emphasizes the power of self-care routines that transcend mere external practices and venture into the realm of internal development and holistic care. Listeners are introduced to the transformative practice of self-portraiture as a tool for self-discovery, self-acceptance, and personal growth.

Throughout the episode, Lisa encourages listeners to break free from societal norms and compartmentalizing, and instead embrace authenticity in front of the camera. She offers actionable tips to confidently take up space during photo shoots, integrate internal and external self-perception, and make oneself feel at home in any environment. She further encourages using micro-movements to capture natural expressions, and engaging with the camera lens intermittently to ensure a genuine connection with the audience.

Key takeaways from the episode include the potential of self-portrait photography as a means of personal empowerment and overcoming self-criticism. The tips provided aim to redefine self-care routines to include authenticity in photography and help listeners feel more confident in front of the camera. This empowering episode encourages listeners to create images that resonate with their true selves, ultimately leading to more impactful personal and professional branding.

Chapter Timestamps: 

(00:00) - Balancing External and Internal Self-Care  

(07:45) - Mastering Self-Portrait Photography Techniques  

(19:29) - Confident Posing Tips for Photos  

(26:45) - Mastering Authentic Self-Expression on Camera  

Resources mentioned in this episode:

Pose with Purpose Guide

No More Bad Photos Course

Daily Guidebook

Follow us on Instagram @thegoldenbrandco

Sarah Paulson video

Keywords: Self-portrait photography, Self-care routines, Authenticity in photography, Internal self-care vs. external self-care, Breaking free from societal norms, Taking up space, Making oneself at home, Integrating internal and external self-perception, Overcoming self-criticism, Personal empowerment through self-portraits.

I'm excited to share this special guest episode with my friend Meredith DeSantos, where we disucuss overcoming the deep-rooted nervousness and feelings of unsafety that hold us back from being truly seen.

A heads up: We discuss sensitive topics like sexual abuse and trauma. If this is triggering for you, please proceed with care.

In this episode, we meet:

Meredith DeSantos, a former entertainment industry survivor turned NLP practitioner, shares her journey of overcoming burnout and generational trauma. She discusses how she found healing through NLP and human design

Meredith explains how she helps her clients reprogram their minds, overcome imposter syndrome, and achieve success in their careers by combining NLP, manifestation techniques, and action, while customizing her approach to their individual human design.

In a candid conversation, Meredith reveals a personal experience of having an unsatisfactory photoshoot and how it triggered past traumas related to being seen and taking up space. She shares how a coaching session with Lisa helped her shift her perspective, embrace her body, and reclaim her confidence.

This episode is packed with valuable insights and actionable advice for anyone who wants to break free from limiting beliefs, embrace their authentic selves, and create a life that feels truly fulfilling.

Additional takeaways:

• Why joining a community can be transformative, even if you're camera shy.
• How my unique method helps reprogram the brain and rewire self-image triggers.

• The magic of vulnerability and shared experiences in a supportive community.
• How the NMBP Method guides you through a step-by-step process of self-discovery.
• The importance of addressing energetic and internal blocks for lasting change.
• Why hacks and tricks don't work, and how to truly feel comfortable in the frame.
• The power of live calls, critiques, and real-time tracking of progress.
• How to overcome feelings of self-indulgence and shame around self-portraits.
• Why everyone needs the No More Bad Photo course, even if you're not on social media.
• The benefits of prioritizing self-care and the impact it has on all areas of your life.

Resources mentioned in this episode:

Free Make Your Mark Masterclass.

⁠Pose with Purpose Guide⁠

⁠No More Bad Photos Course⁠

⁠Daily Guidebook⁠

⁠Follow us on Instagram @thegoldenbrandco⁠

Meredith on Instagram

Keywords:

• self-love
• confidence
• body image
• overcoming insecurity
• self-acceptance
• personal growth
• transformation
• empowerment
• vulnerability
• authenticity
• self-expression
• mental health
• photography tips
• posing for photos
• camera shy
• feeling uncomfortable in photos
• posing tips
• self-esteem
• mindset

In this heartfelt episode, Lisa Haukom talks with members of the Real Girl Photo Club about how they've changed how they see themselves through taking pictures. These women share their struggles with not feeling good enough and being scared to be seen. If you've ever felt uncomfortable in front of the camera, this episode is for you.

What You'll Learn:

• How to get over the fear of taking your own picture: Hear from real women who have been there and done that.
• The importance of having a supportive group: Learn how the Real Girl Photo Club has helped these women grow in confidence and self-acceptance.
• How taking self-portraits can change your life: Discover how taking pictures of yourself can be a powerful tool for self-discovery and healing.
• Letting go of perfection: It's okay to be perfectly imperfect! These women share how they've embraced their true selves.
• Finding your own style: Forget the rules – create photos that truly show who you are.

___________________

Take the Next Step:

• No More Bad Photos: Learn the skills you need to create stunning self-portraits and build your confidence. [Link to course]
• Download the free Toolkit
• Connect with Lisa on Instagram @thegoldenbrandco.

Tune in next week for Part 2 of this inspiring conversation and discover how you can transform your relationship with the camera and yourself!

This episode is for anyone who has ever felt like an outsider, struggled with self-doubt, or questioned their own value. Sarah's story is a testament to the power of perseverance and the importance of building a brand that reflects your authentic self.

The Golden Brand Podcast features Sarah Loughry, a successful entrepreneur and founder of Em Dash Content Studio. Sarah shares her inspiring journey from feeling like a "token female" in a male-dominated corporate environment to finding her voice and building a thriving online business despite struggling with self-doubt & imposter syndrome.

Key Takeaways:

• The impact of corporate culture: Sarah discusses the challenges she faced working in a corporate environment where her ideas were undervalued and her voice was unheard.
• Finding empowerment in female-led spaces: She describes the positive influence of a supportive, female-led workplace that fostered her confidence and creativity.
• The struggle with visibility: Sarah opens up about the difficulties of putting yourself out there online after experiencing negativity and judgment in previous public roles.
• Overcoming self-doubt: She shares her ongoing battle with imposter syndrome and how she's working on building confidence to charge her worth and promote her business authentically.
• The power of a personal brand: The episode explores the importance of self-discovery and building a personal brand that reflects your true value.

Resources mentioned in this episode:

⁠Pose with Purpose Guide⁠

⁠No More Bad Photos Course⁠

⁠Daily Guidebook⁠

⁠Follow us on Instagram @thegoldenbrandco⁠

Sarah Loughry IG

Keywords: Self-portrait photography, Self-care routines, Authenticity in photography, Internal self-care vs. external self-care, Breaking free from societal norms, Taking up space, Making oneself at home, Integrating internal and external self-perception, Overcoming self-criticism, Personal empowerment through self-portraits.

In this episode of The Goldenbrand Podcast, host Lisa Haukom dives deep into the transformative world of self-portrait photography.

Key Takeaways:

• Overcoming Resistance: Lisa shares her own journey of facing the fear and discomfort of being in front of the camera, inspiring you to do the same.
• The Healing Power of Self-Portraits: Discover how self-portraits can help you see yourself through the eyes of loved ones, fostering self-love and acceptance.
• Selfies vs. Self-Portraits: Understand the key differences between casual snapshots and intentional self-portraits that tell your story.
• Tips for Impactful Self-Portraits: Learn practical advice for taking meaningful self-portraits, including setting an intention and creating a narrative.
• Embracing Authenticity: Explore how confronting fears and practicing self-trust can lead to deeper self-reflection and personal growth.

Not Feeling Photogenic? You're in Good Company: Join the 98% of us who are learning to embrace our unique beauty and capture it confidently on camera. Say goodbye to feeling "not photogenic" and join the Self Portrait Experience to uncover your inner radiance.

Resources:

• The iPhone Magic Mini Course

• Free Toolkit
• No More Bad Photos Course

Where to Find Us:

• Instagram: @thegoldenbrandco

Thank you to Extended Play for producing this episode!

In this episode, host Lisa Haukom takes on the universal struggle of self-doubt and comparison, offering a fresh perspective and practical strategies to transform these feelings into creative fuel.

Key Takeaways:

• Reframing Self-Doubt: Discover how to shift your mindset and view self-doubt as a sign of growth rather than a roadblock.
• Harnessing Comparison: Learn to leverage comparison as a tool for inspiration and motivation, rather than a source of discouragement.
• Fueling Your Creative Fire: Explore how to channel self-doubt and comparison into productive energy that propels you forward in your creative pursuits.
• Practical Tips for Success: Gain actionable strategies for managing self-doubt, embracing your unique strengths,and cultivating a mindset of abundance.
• The Power of Community: Find out how connecting with like-minded individuals can provide support,encouragement, and accountability on your creative journey.

Episode Resources

⁠The Tooklit⁠ (free!)

⁠The Goldenbrand Co⁠ (website)

⁠No More Bad Photos Course⁠

Where to find us

⁠@thegoldenbrandco⁠ (IG)