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Explore every episode of The GOLD Standard with Leah Amico

Dive into the complete episode list for The GOLD Standard with Leah Amico. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
10 Jul 2023An Olympic Journey with Delaney Spaulding00:40:32

On this episode of The GOLD Standard Podcast I had the pleasure of interviewing Delaney Lyn Spaulding. She is an American, former collegiate All-American, medal-winning Olympian, and softball shortstop. Spaulding played college softball for the UCLA Bruins in the Pac-12 Conference from 2014 to 2017. She represented the United States at the 2020 Summer Olympics and won a silver medal. We talk about the journey to the Olympics and what it took her to get there.

Connect with Delaney :

Instagram: @delaneyylyn

Connect with Leah Amico:

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31 May 2023Life as an Olympic Athlete and a Mom with Jennie Finch00:43:12

How do you deal with living a life with constant pressure to win? What impact would you want to leave on the world? It’s not easy living the life of an Olympic athlete and competing against the best of the best. You are always expected to give your best every single moment. What lies beyond competitive sports?

Welcome to this episode of The Gold Standard Podcast. Today’s guest is Olympic softball gold medalist, MLB youth sports ambassador, and mom to three kids, Jennie Finch. Join us as we talk about life as an athlete, a mom, a coach, and everything else in between. But, more importantly, we share how we apply The Gold Standard in everything we do.

“God made you, and you've got to use your gifts and talents to the best of your abilities.”

- Jennie Finch

In This Episode:

- Meet Jennie Finch, Olympic Gold Medalist and MLB Youth Sports Ambassador

- What The Jennie Finch Softball Camps offer

- Does the motivation to excel in sports come from within, from parents, mentors, or other individuals?

- Leah and Jennie talk about playing sports as a mom and the joy of taking the kids on the field (balancing sports and family life and excelling in both)

- How did Jennie develop a passion for coaching young athletes?

- How to live one day at a time (or “one pitch at a time” in Jennie’s case)

- What were Jennie’s goals growing up? Was being an Olympic athlete part of her dream?

- The challenges that come with being a competitive athlete and how Jennie pushed forward toward the goal

- What went on in Jennie’s mind as she retired from competing in the Olympics?

- What does the GOLD Standard mean for Jennie?

- 3 Gold tips for athletes and young softball players

And more…

Connect with Jennie Finch:

Website

Instagram

Facebook

Twitter

Connect with Leah Amico:

Website

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Facebook

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Twitter

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17 Jan 2024The Gold Standard | Interviewing Bill Schuffenhauer | Olympic Bobsledder00:55:58

Resources:

Major Media League App

Dive into the inspiring story of Olympic bobsledder, Bill Schuffenhauer! 🥈🛷 He won a silver medal in the four-man event at Salt Lake City in 2002. Join us as we uncover the extraordinary journey of an athlete who defied odds and conquered the icy tracks of the Winter Games. He had times where he had to eat out of trash cans, his mom was a prostitute and drug addict, and there were times he was homeless. In junior high, he started to turn things around and went on to become a 3-Time Olympian. Bill's story is one of perseverance and triumph. Whether you're a sports enthusiast, or somebody who loves to hear stories of unbelievable comebacks, this is a story you will want to hear. Hit play and experience the speed, adrenaline, and indomitable spirit of an Olympic bobsledding icon! 🎬🌟 #BillSchuffenhauer #OlympicBobsledder #WinterGamesLegend

Connect with Leah Amico:

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02 Jan 2023The Power of One Word00:14:25
30 Nov 2022A Surprise Connection00:12:48
28 Aug 2023Where There's A Will There's A Way00:12:12

How do you react when things don't go according to planned? It's what we do about it next that matters and how we respond. It's the core to figuring out a solution and to be able to get from point A to point B. In life we make plans we make goals, but they have speed bumps and you have to roll with it!

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13 Feb 2023Who You Know Matters00:11:59

It's not about what you know but who you know. That old saying that never loses its meaning. Connecting with people and the network you build, creates more opportunities. EVERYTHING is connected, and who you know matters.

Connect with Leah Amico:

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06 Dec 2023The Gold Standard | Interviewing Steffany Hanlen | Trust the Training00:41:00

Resources:

Major Media League App

On this episode of The GOLD Standard Podcast, I had the pleasure of interviewing Steffany Hanlen, Olympic and NHL level coach committed to the development of athletes in all 7 areas of life. She is an award-winning, successful entrepreneur, business leader, and experienced speaker with a demonstrated history of working in the NHL, Ice Dancing, and professional skating industry. We talk about what it takes to be a world-class athlete and the importance of trusting in your training. She shares tips that have helped world-class figure skaters overcome mental blocks that you can apply to your life as well.

Connect with Leah Amico:

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14 Aug 2023Make Your Money Work For You00:14:05

What is your knowledge on money? Turn your Knowledge into Action. In todays episode of TGS Podcast I discuss with you all the importance of ACTION. Action, activates ourselves. Learn, Act, Learn, Act, and repeat!

Resources:

Major Media League App

Connect with Leah Amico:

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Twitter

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16 Nov 2022The Importance of others S.A.L.T.00:13:00

The people we have in our life is extremely important to our success! In life, work, sports, no matter what scenario it is, it all circles back to the people we surround ourselves with.

What does S.A.L.T. stand for?

S. Support System

A. Accountability Partner

L. Leaders

T. Team

This week I encourage you to determine who in your life holds these crucial spots in your S.A.L.T.

Connect with Leah Amico:

Website

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Facebook

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Twitter

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Youtube

Resources:

Major Media League App

12 Dec 2022Who Do You Hang Out With?00:12:51
05 Oct 2022Don't Give Up on Yourself with Laura Berg00:44:35

How do you push through negative thoughts? What struggle have you had to face to get where you strive to be? It’s not easy living the life of an Olympic athlete and competing against the best of the best. You are always expected to give your best every single moment. What lies beyond competitive sports?

Welcome to this episode of The Gold Standard Podcast.

“We go out and work hard. We play this game with emotion and love. Coach always says 'Emotionally, physically, mentally - come to the field prepared.' Because if you don't bring that to the field, you're going to get beat.”

- Laura Berg

Resources:

Major Media League App

Connect with Leah Amico:

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Facebook

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Twitter

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29 Jun 2022My Olympic Journey: The Leah Amico Story00:41:16

What does it take to become an Olympic athlete? Aside from possessing incredible talent, Olympians train daily for many years before they can compete in an Olympic sport where they play against the best of the best. 

Welcome to The GOLD Standard Podcast. Today, it’s Leah’s turn to tell her story while her husband, Tommy, plays the host.


Leah is a USA Softball Hall of Fame honoree and three-time Olympic Gold Medalist in the 1996, 2000, and 2004 Olympics. She played for the Arizona Wildcats from 1993 to 1997, winning three National Championships.

Join us as we talk about what it takes to be an Olympic athlete and living life according to The GOLD Standard.

“The GOLD Standard ultimately stands for being the best of the best.”

- Leah Amico

In This Episode:

- Leah talks about the critical moments in her life, from playing college sports leading to becoming an Olympian

- What does The GOLD Standard mean for Leah?

- What does goal setting look like for Leah as she decided to be an Olympian?

- Overcoming obstacles during the Sydney Olympics and pushing forward after losing 3x

- Examples of leadership and accountability in different roles and difficult situations

- Leah speaks fondly about Coach Mike Candrea, his coaching style, and how he helped her become a better athlete.

- Why did Leah decide to play again after having a child?

- Leah’s tips for someone who wants to become an Olympic athlete

- What else can we expect from Leah? Exciting things are happening for sure.

And more…

Resources:

Major Media League App

Connect with Leah Amico:

Website

Instagram

Facebook

Facebook Group

Twitter

LinkedIn

TikTok

Youtube

07 Jan 2024The Gold Standard | Interviewing Kelly Gunther | Olympic Speed Skater00:34:30

Resources:

Major Media League App

Explore the thrilling world of speed skating with Kelly Gunther! 🏅 Join us as we delve into the remarkable journey of this exceptional speed skater. She struggled with a learning disability, overcame the odds against her, came back from a horrific skating injury, and refused to give up until she made it to the Olympics. From the icy tracks to the pinnacle of success, Kelly's story is one of dedication, passion, and triumph. 🌬️⛸️ Whether you're a speed skating enthusiast or just curious about the world of professional athletes, th story and career of Kelly Gunther will inspire you to believe for more and remind you that you can overcome any setback. Hit play, lace up your virtual skates, and glide into the incredible world of speed skating excellence! 🚀 #KellyGunther #SpeedSkating #AthleteJourney

Connect with Leah Amico:

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27 Nov 2023Serve, Smile Find Solutions.00:15:17

You never know what life is going to throw at you. Unexpected news is never easy to stomach. On today's episode, I'm remembering and taking time to reflect on the memories of a person who has greatly impacted me in so many ways. Those moments in life with the people that we love and care about should never be taken for granted.

Connect with Leah Amico:

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23 Aug 2023Do Hard Things00:11:52

In todays episode Leah talks about the greater picture of challenging yourself to do hard things. Things that take you out of your comfort zone, that push you past what you know, which is safety and security in your mind. It's something we all need to be reminded of and a great listen for those who are feeling "stuck" lately.

Connect with Leah Amico:

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24 Jul 2023Steps to Build Confidence00:10:22

Are we born with confidence or is it learned? Confidence starts internally, within yourself. Build yourself up so you don't have to find it somewhere else. Leah talks about the steps you can take to help find confidence in your journey.

Connect with Leah Amico:

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18 Jan 2023Significance is Greater Than Success00:10:26
14 Jun 2023How to Work Hard When It's Hard to Work with Cat Osterman00:41:36

Welcome to The Gold Standard Podcast. Today’s guest is my former teammate Cat Osterman, a former three-time National Player of the Year, four-time All-American, and two-time Olympic medalist. She also served as coach for the Texas State Bobcats in San Marcos, Texas, from 2015-20, after three seasons in a similar role for the St. Edwards Hilltoppers in Austin, Texas.


Cat helped to lead the University of Texas to three Women’s College World Series appearances in 2003, 2005 and 2006. She also became the only softball individual to win USA Softball’s National Player of the Year honors three times after earning the honor each of those seasons. These are just a few of her achievements.

Join us as we talk about pushing past your limits, doing something you love, and living life according to The GOLD Standard.

“Do whatever it takes even if it means you're gonna be an oddball.”

- Cat Osterman

In This Episode:

- Meet Cat Osterman, multi-awarded athlete and Olympic Gold Medalist

- Of all her awards and numerous accolades, which one does Cat cherish the most and why?

- Cat takes us through her journey as a softball player

- What does The GOLD Standard mean for Cat?

- Has it always been Cat’s goal to play softball? How did the goal evolve as the years went by?

- What were the challenges Cat had to overcome to reach her goals?

- Cat talks about her retirement from playing softball in 2015, her coaching stint, and what made her decide to play again.

- What’s the most important quality a coach or a leader should have?

- The top 2 things Cat did every day as an ELITE athlete 

- Cat shares 3 Gold keys for athletes today

And more…

Resources:

Major Media League App

Connect with Cat Osterman:

Website

Instagram

Facebook

Twitter

Connect with Leah Amico:

Website

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Facebook

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27 Jan 2023Reason, Risk, Reward.00:17:08

There are core pieces within The GOLD Standard. How would you describe your GOLD Standard? Start betting on yourself oppose to beating yourself up, this is just one of thing key components to success. There is a reason for everything, take risks and you will be rewarded.

Connect with Leah Amico:

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22 May 2023Celebrating and an Update!!00:13:23

WE MADE IT! EPISODE 100! Thank you so much for the support and listening to The GOLD Standard Podcast!!! ♡ We have plenty more where that came from but first I have some important updates for you.

Summer is right around the corner and due to my schedule with traveling, work, family, and everything in between I will be taking a summer break, but rest assured The GOLD Standard Podcast will still be up and running!

You can expect an episode every Monday and Wednesday of the week. Featuring the most listened to episodes. You can re-listen with a new perspective! There will also be new episodes sprinkled in throughout the summer with some interviews with legends, and highly successful people so stay on the lookout for those.

If you aren't already following me on my social media please do so we can stay in touch and you can see what I have going on. It'll be an eventful, but awesome Summer!

The gold standard podcast will be back on it's normal schedule after summer - Starting September 18th 2023.

Thank Again for you love support you've shown me and the podcast. Have a wonderful summer and we see you again soon!

Connect with Leah Amico:

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23 Nov 2022Into The Storm With Meagan Denny White00:49:27
24 Mar 2023Podcast Update and Exciting Announcement00:09:03

Listen in for a Special Announcement about The GOLD Standard Podcast.

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19 Dec 2022Change Is Inevitable00:13:58
16 Aug 2023Positivity Leads to Success00:10:23

Positivity breeds success. Is there a person you know that is always positive and maintains a productive mindset even during tough times? A positive person is confident and efficacious and attracts successful energy around them because of their perspective. If you're always looking for the good, and believing that you can be the greatest at what you do, you will be. Even if you have to fake it until you make it. FLUSH your negative thoughts, and grow within yourself and you will find success.

Connect with Leah Amico:

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18 Sep 2023Find Your Community00:10:44

The definition of Community is - a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.

What do you have in common with your community that makes you feel accepted?

To be with your community of people helps get us through situations where we need support. The people we surround ourselves impact how we feel and think.

Connect with Leah Amico:

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26 May 2022Living the Life You’ve Chosen with Jessica Mendoza00:43:29

Welcome to The Gold Standard Podcast. Today’s guest is Jessica Mendoza, a collegiate four-time First Team All-American, and two-time Olympic medalist. She is a Softball Hall of Famer and the first woman to serve as an analyst for a nationally-televised MLB Game. Jessica is a real trailblazer. 

Join us as we talk about the importance of work ethic, humility, creating your path, and living life according to The GOLD Standard.

“If we can just find a way to see everyone’s side and know that everyone is a good human at their core…find the positive.”

- Jessica  Mendoza

In This Episode:

- Meet Jessica Mendoza, Softball Hall of Famer and ESPN Sports Analyst

- Jessica talks about her journey as an athlete and the key things that helped her achieve her level of success.

- What is it like having your dad as a coach? 

- Did Jessica always want to go to Stanford University, or was there another college she preferred?

- How did Jessica plan her next steps from collegiate sports to the pro league?

- Balancing humility and competitiveness

- How did Jessica become a sports analyst?

- Juggling all the demands of motherhood, career, self-care (living the life you’ve chosen)

- What does The GOLD Standard mean for Jessica?

- Jessica shares how she overcame her biggest obstacles 

- 3 Gold tips for athletes today

Resources:

Major Media League App

Connect with Jessica Mendoza:

Instagram

Twitter

Connect with Leah Amico:

Website

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Facebook

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Twitter

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14 Dec 2022Surrounded By Champions00:12:04
22 Nov 2023The Championship Mindset with Patty Gasso00:47:21

Episode #15: On today's episode of the The Gold Standard Podcast, we are joined by Patty Gasso current Softball Head Coach at The University of Oklahoma. She has won six national championships, winning in 2000, 2013, 2016, 2017, 2021 and most recently in 2022. OU is one of just three programs in NCAA history to win more than two national titles.

She discusses how to channel your championship mindset. Be fearless and don’t quit, come prepared and with confidence. Everybody that works hard is going to see results.

More topics discussed:

  • Mental health days allow for recharge
  • Including your family in all things you do
  • Faith - Playing for him. Battle 4 the lord.
  • Non-negotiables
  • Patty’s Fav Fives

LEAVE A STAR IF YOU’RE LISTENING! Available now wherever you listen to your podcasts.

Resources:

Major Media League App

Connect with Leah Amico:

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21 Aug 2023Prepare, Don't Compare.00:09:47

It's 2023 and we're living in world where we only see the highlights of peoples life. It's hard to compare our highlights with our ups and downs and everyday moments. When you start to compare, it will steal the joy from your heart and mind. The question I am discussing in todays episode - Prepare versus Compare.

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23 Dec 2022Wishing you a Merry Christmas00:08:54
26 Jul 2023Importance of Confidence00:08:21

Who is someone that you know that comes to mind when you think of confidence?

What does confidence mean to you, and do you find it important to have? There are moments in life where confidence is all we have any we have to radiate it. Confidence is a mindset. Today I talk about the importance of confidence and why you should have it and all things you do.

Connect with Leah Amico:

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08 May 2023Build Belief, Unity, and Trust (B.U.T.)00:10:52

B.U.T. - Build Belief, Unity and Trust. One of the most commonly used words in conversations is the word BUT. It's mainly used for excuses and in a negative way. "I wanted to be a great athlete BUT..." The word can easily be reframed and alter our thinking in a positive way. It's all about how we use and a think about it. Build that belief and feel the encouragement, form unity by communicating, and TRUST.

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09 Aug 2023Overcome Your Fear of Public Speaking00:10:57

We all have fears, what is yours? Do you plan on overcoming those fears or just never facing them? Putting yourself in situations where are stepping out of your comfort zone is a healthy practice to push yourself and start overcoming those fears, like public speaking.

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26 Jun 2023The Unexpected Benefits of Discovering New Passions with Michele Smith00:49:37

What is it like to play in the Olympics? For most athletes, the goal is to train, be the best, and win the Gold medal. And when you’ve done all that and more, all the training and conditioning will serve you well as you pursue life after the Olympics. But, when you have won the Gold medal, you never lose sight of The GOLD Standard in everything you do. 

Welcome to another episode of The Gold Standard Podcast. Today’s guest is Michele Smith, a two-time Olympic Gold Medalist, 8-time Japan Pro-League Champ & MVP, and international pro-left-handed-hitting fastpitch softball pitcher. She is a USA Softball Hall of Fame honoree and currently a sports commentator at ESPN.

Join us as we talk about softball, the Olympic Games, broadcasting, and discovering new passions. 

“Even if I don’t know how to do something, trust me, I will figure it out, and that's where hard work comes in.”

- Michele Smith

In This Episode:

- Meet Michele Smith, two-time Olympic Gold Medalist and USA Softball Hall of Fame honoree

- Michele shares how her love of softball began, her favorite memory of the Olympic Games, her fantastic experience playing  in Japan, and how she got into broadcasting

- Michele talks about the growth of the sport and her experience being ESPN’s sports commentator.

- The beginning of Sunset Inn & Cottages, The West Events, and Michele’s beautiful life in Florida

- What does The GOLD Standard mean for Michele?

- 3 Gold tips for softball players today

And more…

Resources:

Coach Wooden's Pyramid of Success

Connect with Michele:

Website

Instagram

Facebook

Twitter

YouTube

Connect with Leah Amico:

Website

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26 Oct 2022Doing the Unthinkable With MLB Ryan Lavarnway00:39:05

Ever wondered what it's like living like a pro? What would you do that you have never thought was possible? Believing in yourself is the first step. Fostering those beliefs will make them come to life. We could always be better than we think we can be. When it comes to setting goals, there will be obstables. Ryan Lavarnway reminds us that are thoughts are a powerhouse behind our driving force!

Follow Ryan On Instagram!

@rlavarnway

Resources:

Major Media League App


Connect with Leah Amico:

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22 Jun 2022From Fear to Love with Bryan Post, CEO of Major Media League00:52:24

How do you move past your fears to reach your potential? It has so much to do with taking the first step even when you are afraid. And once you take that first step, the path becomes clear. 

Welcome to The Gold Standard Podcast. Today’s guest is Bryan Post, an adopted and former foster child and one of America’s Foremost Child Behavior and Adoption Experts. Bryan is the founder of the Post Institute and the sponsor of this podcast. A renowned clinician, lecturer, and best-selling author of From Fear to Love, a former college football player, and entrepreneur for over 25 years, Bryan has the heart to share how others can be successful as their own boss. Bryan is also the founder and CEO of Major Media League, which aims to be the most influential, inspirational, and impactful social media platform where athletes and brands intersect.

Join us as we talk about taking action, exploring diverse interests, and living life according to The GOLD Standard.

“Don't be afraid to take the first step. Sometimes, the first step is just a symbol of writing down the vision of what you want to do.”

- Bryan Post

In This Episode:

- Meet Bryan Post, Clinician, Lecturer, and Best Selling Author

- Bryan talks about his childhood, his sister, and his family life

- What advice can you give a parent raising a “difficult child”?

- How did Bryan end up playing collegiate football?

- What is the impact of goal setting in someone’s life?

- How would you encourage someone to turn their dreams into reality?

- What core principles does Bryan live by?

- Bryan shares what sparked the idea behind the Major Media League

- How crucial is perseverance in overcoming obstacles and achieving your goal?

- What’s the most critical thing for Bryan as a leader?

- Bryan’s daily discipline for success

- Book recommendation: Out of Control by Thomas Hollywood Henderson

And more…

Resources:

Major Media League App

Connect with Bryan Post:

Personal Website

Major Media League Website

Connect with Leah Amico:

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23 Jan 2023Learning is a Lifelong Process00:13:02
27 Sep 2023Firing on all cylinders00:07:53

Let's talk Softball and perspective. Keep it fun and keep it simple! One of the things that helps us to fire on all cylinders is to get perspective and see the bigger picture. The game itself has enough pressure as it is but but ultimately it's about staying relaxed and having fun. When you take off the pressure it's a little easier to fire on all cylinders.

Connect with Leah Amico:

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28 Nov 2022Progress Is Greater Than Perfection00:11:45

On this weeks episode of Motivational Monday I am discussing with you why the progress is greater than perfection. Let's dive in!

Connect with Leah Amico:

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Resources:

Major Media League App


07 Jun 2023The GOLD Standard Mom00:13:31

On todays episode I'm taking time to reflect on Mother's Day and counting all of the blessing that surround it. It's a celebration honoring motherhood, maternal bonds, and the strong influence mothers have in this world. As a mom, being the GOLD standard mom means so many things, we offer guidance, direction and encouragement. It's the greatest gift and most important job you'll do in this world.

Happy Mother's Day to all!

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01 Mar 2023Focus on Positive Actions You Want to Take00:07:20

Overcoming negative thoughts is easier said than done. It's harder to stay positive and easier to be negative. One of the things I focus on is talking to myself and putting it into a positive mindset. Encouraging yourself goes a long long. Focus on what you know and what you don't know. YOU GOT THIS!

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16 Dec 2022Rest, Refocus, Recharge00:10:07
03 Feb 2023Find Your Passion00:09:59

Burnout is a real thing, in life, work, relationships, sports, and everywhere in between. It's important to understand the meaning behind why you're burnout and if you're really passionate about what you're doing. What has kept you going all this time. It's good to reflect. Let's talk all things Passion, have you found your passion? What does Passion mean to you?

Resources:

Major Media League App


Connect with Leah Amico:

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20 Nov 2023Speak Up00:09:03

All of our voices matter and each of us has something to say. It's important to be able to speak up and not be afraid of how it's going to be taken. People keep things to themselves because they're afraid of what other people are going to think. Speak up and share your thoughts and ideas. Your voice needs to be heard!

Connect with Leah Amico:

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10 Jan 2024The Gold Standard | Interviewing Tammy Williams | Professional Softball Player00:35:39

Resources:

Major Media League App

Discover the dynamic world and the incredible journey of Northwestern Softball Alum, Tammy Williams! 🥎🌟 Join us as we talk about her journey to becoming a 2X Big Ten Player of the Year. She also played professionally for the Chicago Bandits. From game-changing plays to a legacy that resonates, Tammy Williams is a force to be reckoned with. Hit play to hear how Tammy went from crushing it on the softball field to becoming COO & a Wealth Advisor with Cooke Financial Group. She was recently recognized on AdvisorHub’s “100 Advisors to Watch (Over $1B)” list for 2023! She told me she is loving being in an industry where she can continue to compete, continue to learn daily, and has the opportunity to work with an amazing team. She has great wisdom to share. 🥎🏆 #TammyWilliams #NorthwesternSoftball #AthleteSpotlight

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17 Jul 2023Part 1 - Finding your Identity with Shea Hillenbrand00:28:33

Part 1 of 2 on Finding your Identity with Shea Hillenbrand. Shea is a  2-Time MLB All Star, Zoo Owner, and Global Speaker. On this episode of The GOLD Standard podcast we are talking about the path you have to take to find your identity. What roads will take you where? Listen to Sheas inspirational story.

Connect with Shea:

Instagram: @shea_hillenbran

Connect with Leah Amico:

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08 Jun 2022How to Win the Game Every Time with Mike Candrea00:48:48

Coaching and leading a team is a challenging yet rewarding role. There’s no greater satisfaction in life than leading your team to greatness and seeing how each inexperienced team member grows into a winner. 

Welcome to The Gold Standard Podcast. Today’s guest is Retired Coach Mike Candrea, legendary Arizona Softball coach. Coach Mike changed the game not just at the collegiate level but also internationally, and he has done so for the last three decades. He led his teams to win game after game. Although he has officially hung his coaching hat, Coach Mike will still be working behind the scenes, serving as a Special Advisor to the head coaches.

Join us as we talk about learning from failure, the importance of taking the time to listen, making people believe in themselves, and living life according to The GOLD Standard.

“When you stop listening, you stop learning.”

- Coach Mike Candrea

 

In This Episode:

- Meet Mike Candrea, the legendary Arizona Softball Coach

- How did Coach Mike discover his passion for coaching and teaching?

- How important is it for a leader to always be willing to listen and to learn?

- Coach Mike talks about how to make people believe in themselves

- Is there anything that Coach Mike would do differently if he could go back in time?

- What does The GOLD Standard mean for Coach Mike?

- How do you help someone prepare for the goal? The importance of understanding the process.

- How do you define failure?

- How does Coach Mike know if an athlete can be a strong leader?

- What does Coach Mike have to say about Leah? 

And more…

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02 Nov 2022Be The Change You Want To See with Adrian Branch00:43:43

Episode #17: On today's episode of the The Gold Standard Podcast, we are joined by Adrian Branch is a retired American professional basketball player. Branch was drafted into the NBA in the second round by the Chicago Bulls in 1985. He played a reserve role with the Los Angeles Lakers when they won the NBA Championship in 1987!

We discuss how you can find ways to believe in yourself. A impactful message to those who doubt themselves. You don't have to be perfect just hardworking.

What are some quotes that leave you feeling inspired?

Let me know on my latest instagram post!

LEAVE A STAR IF YOU’RE LISTENING! Available now wherever you listen to your podcasts.

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12 Jun 2023Together Everyone Achieves More00:09:30

TEAM. (Together Everyone Achieves More) Team work makes the dream work. We need to work together, we need to be open to working with coaches, leaders, teachers instructors, and people that are going to help us grow. We can make each other better by working together.

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02 Oct 2023Embrace The Grind00:11:44

Does it even matter? What is the purpose of this? We've all been there - Lets talk about the GOLD Standard

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13 Sep 2023Stay Patient As You Grow00:09:39

Patience. Persistence. Consisitency. Keep your eyes on the prize and work through your struggles. You are destined to accomplish great things in your life!

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05 Dec 2022Leaders Who Care Can Change Lives00:10:36
11 Sep 2023Invest Wisely in Yourself00:08:46
07 Aug 2023Helping Others Win Sue Enquist00:43:24

Sue Enquist is a softball legend, she spent 37 years at UCLA as a player, coach, and administrator. Also known for her impressive sports resume, She has more national championship titles (11) than anyone in Division I Softball history and has coached more Collegiate Softball Olympians (15) than anyone in NCAA Softball history. Sue and Leah have Championship DNA in their blood, and live by the GOLD standard and it shows through their life and careers. If you're feeling like you need some motivation, this is a great listen and reminder that anything is possible and there are no limits!

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20 Jan 2023Know When to Say "No"00:11:14
30 Aug 2023Be Where Your Feet Are00:08:22

It's a struggle somedays, trying to be and do everything at once. Where are you right now? What are your priorities for the day? Do you feel like overall you make sure you're aware of where your feet are? Being present in the moments that are important to you and knowing when to sacrifice will help the ease your mind in moments of chaos.

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06 Nov 2023Gold Standard Tips for People in Sales with Tommy Amico00:11:46

What separates a good salesmen from a very average one? Being able to communicate effectively and pivot during high stress situations creates a trustworthy relationship with your client. You have to have leadership in sales. Leadership is an excellent skill to have in all things you in life and an important tip remember as you live out with GOLD standard.

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15 Nov 2023Determine What Is Needed to Thrive and Do It00:10:27

Finding success in all different areas of your life is never easy, it takes hard work, goal setting and taking action. In this episode Leah talks about her experience as a mom and wanting to do everything she is passionate about, like when she played in the Olympics. She gives great advice for those who are struggling or just need that reminder that YOU CAN DO IT!

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21 Nov 2022Put Your Dreams Onto A Vision Board00:14:41

Happy Motivational Monday!

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08 Nov 2023Encouragement Builds Courage00:11:25

How do you show your value? Do you do it through your actions, or you words? Everything is connected, when somebody encourages you it builds confidence and courage. Do you believe it when people point this out of in you? It's much easier to believe the negativity than it is to believe the positive reinforcement.

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03 Jun 2022How to Bounce Back from Failure Part 2 with Crystl Bustos00:36:56

Welcome to The Gold Standard Podcast. Today we’re going to continue the conversation with The Big Bruiser Crystl Bustos. Let’s recap some of her achievements: She is a two-time Olympic Gold medalist who holds the world record for home runs during an Olympic series, and a member of the 2008 US Olympic Softball Team, which won the Silver medal, losing the Gold to Japan. Crystal holds the Most Valuable Player in the WPSL for the Orlando Wahoos in 1998.

Join us as we pick up our discussion and talk about finding greatness, setting goals, working hard for what you want, and living life according to The GOLD Standard.

“In this world, you have to work for what you want. It’s not given to you.”

- Crystl Bustos

In This Episode:

- What does The GOLD Standard mean for Crystl?

- How did Cryst adjust her original goal of becoming a Disney animator?

- Crystal talks about the biggest obstacles she had to overcome to be where she is today.

- The most important qualities of a leader according to Crystl 

- How important is taking action? Where does someone get the drive to succeed?

- Crystal shares 3 Gold tips to softball players today

And more…



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01 Nov 2023Build Bridges In Relationships00:12:42

Don't burn bridges, build them! If we start to listen to each other and ask deeper questions, connections can be made on a deeper level. These are the connections that let people feel seen and valued. That's where bridges are built and can be made to last forever.

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06 Feb 2023When the Impossible is Possible00:10:14

In todays episode Leah shares a hysterical yet funny and inspiring story from her childhood that involves, a cat and a neighbor watching her like a hawk that will leave you thinking... How was that possible? This crazy turn of events leads back to a couple of important things you should always remember in life when you feel like things are impossible.

From Leahs point of view, a situation that appeared to be impossible and unthought of became possible! This allowed her to learn from a silly mistakes and has stayed with throughout all of these years... 3 Gold Medals later and it still comes to mind!

The impossible is always possible!

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06 Jan 2023My Thoughts on the Damar Hamlin Situation00:13:37
17 Feb 2023How to be Malleable and Flexible00:12:02

This week on The GOLD Standard Podcast - Leah is getting ready to go to South Carolina, and will be speaking with the Clemson Softball Team. With that being said... What does GOLD mean to you? The are so many unique attributes that go into GOLD. Can you be moldable? Leah is helping young athletes feel encouraged and remember the GOLD standard that not only helped her at the age, on the softball field but in all areas of life.

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19 Jun 2023Take Time For Yourself00:08:24

The most underrated thing we could ever do for ourselves! Every now and then we all just need a day. A day to do nothing or to accomplish everything without distractions. We're always GO.GO.GO. But how often do you pause and take time to look around and let yourself have that mental break? Choose to do what fills your cup and that will help you to Live out Your Gold Standard life!

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20 Dec 2023The Gold Standard | Interviewing Tom Gilles | THE PIECE OF THE PUZZLE00:39:25

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Tom Gilles is a former professional snowboarder. He was a world record holder and has appeared in extreme sports movies and TV commercials. As a high school student, Tom dreamed of being a professional snowboarder. He was willing to work until he made it happen. He said he looked at himself as somebody who was successful because he had will over skill. He talks about reaching goals by replacing fear of failure with fear of missing an opportunity. He encourages you to go after your passion, never stop learning, and keep growing. As long as you do that, you will be able to achieve greater goals.

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02 Dec 2022Steps to Overcome Self Doubt00:11:49
13 Jan 2023My Experience on the Oprah Show00:13:20
09 Jan 2023Push Yourself00:06:46
15 Jun 2022Wisdom from a Young Marine & Athlete with Riley Compton00:48:25

How do you juggle different responsibilities and excel in all of them? What gives you the fire to move forward in the face of adversities?

Welcome to The Gold Standard Podcast. Today’s guest is First Lieutenant Riley Compton, an active duty Marine, and Team USA Bobsledder.

Riley was born in San Diego and grew up in Indiana. She was always into sports and played college softball at George Washington University. After college, Riley joined the Marine Corps and has been on active duty as a logistics officer for the Marine Aviation Logistics Squadron 39, Marine Aircraft Group 39, and 3rd Marine Aircraft Wing. She successfully combined military life and playing sports and was recently named Camp Pendleton's Female Athlete of the Year. Not a small feat for a young Marine and athlete. 

Riley loves bobsledding, a sport she was first introduced to while playing softball at George Washington. She competed in the United States and Europe with Team U.S.A. Her goal is to make it to the US Olympic team in 2026. Riley's ultimate goal is to empower women in all walks of life.

Join us as we talk about pushing yourself beyond the limits, being on fire for God, and living life according to The GOLD Standard.

“Don't let you or someone else tell you NO before you even try.” - Riley Compton

In This Episode:

- Meet Riley Compton, a young Marine, and an amazing athlete

- Riley talks about her passion for sports 

- Has it always been Riley’s goal to play sports in college? How was the experience?

- How can women break free from society's limitations on what a woman can and cannot do?

- Riley recounts how she became a Marine 

- Obstacles Riley had to overcome and her advice to those who think they have failed 

- How did Riley get introduced to bobsledding?

- What qualities should a good leader have? 

- Riley shares how she raises support and manages her finances as an athlete.

- On fire for God: How Riley’s faith has enabled her to do great things

- A day in the life of Riley Compton…

- Riley recommends David Goggins’ book: Can't Hurt Me: Master Your Mind and Defy the Odds. 

- What does The GOLD Standard mean for Riley? 

And more…

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30 Dec 2022Priorities & People Heading Into 202300:13:52
07 Dec 2022Find Joy In What You Do00:11:17

What Do you find Joy in?

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11 May 2022Welcome to The GOLD Standard Podcast00:01:37

Ready to start showing up as your best self? The GOLD Standard podcast is here to help you achieve that next level in your life. We’re digging deep to unlock what it actually takes to build a foundation for greatness. If you are an ambitious person who has a big vision, but you feel like fear is holding you back, get ready for some major breakthroughs.

Hosted by 3x Olympic Gold Medalist with USA Softball, 2x World Champion, National Softball Hall of Fame Inductee, and 3x National Champion at The University of Arizona Leah Amico as she shares the life-lessons that these major accomplishments have taught her. 

She’ll also be interviewing other high-achieving guests–from fellow gold medalists to top-tier athletes and finding out how they apply the GOLD Standard to their life. Everyone has something to learn from an Olympian!

Each episode will leave you excited to push beyond your comfort zone, believe you can do more, and finally stop letting limiting beliefs hold you back.

14 Nov 2022You were made for more. What is your more?00:13:29

On this weeks episode of my motivational Monday episode we are talking about finding your more and reminding you of the greatness we all have inside of us!

Quote of the week - "Maybe there's more."

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12 Oct 2022The Luge Man with Rueben Gonzalez00:46:00

Hold on and Pray! How do you push through negative thoughts? What does courage mean to you? It’s hard believing without desire. The courage to get started comes from believing something is possible. An Olympic athlete and competing against the best of the best. You are always expected to give your best every single moment. What lies beyond competitive sports?

"You will never achieve anything great in life unless you dare to believe that something inside you is bigger than the circumstances you face." - Ruben Gonzalez

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20 Sep 2023How to Think about Best Possible Outcomes00:12:13

On this episode of The GOLD Standard Podcast I discuss how you can start thinking about the best possible outcomes and Identifying your goal or objective. Ways you can prioritize the potential outcomes and developing a GOLD Standard plan of action to work towards achieving the highest-priority outcome. I hope this encourages you to start thinking and working towards your next goal.

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21 Dec 2022The Power of Connection00:12:45
18 Nov 2022Set A Solid Plan.00:10:16
05 Jul 2023Be the Example00:12:21

When you show people a better way, people are going to want to follow it. Keep your standards and morals high! When we set the standard of what is good, right and true then we showcase how things can be done. Continue living out your GOLD standard and trying to be the example and in all things you do.

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10 Feb 2023The Importance of First Impressions00:11:03

There are always people watching, and it is important to remember this on a daily basis. On todays episode of The GOLD Standard Podcast Leah shares some of her first impression experiences she's had of her own and reflecting on the lasting impression others have of her from her Olympic days. First impressions last forever and they stay true. Everyone listening can take away something valuable to apply to their life, whether it's a job interview, first day at school, or how you treat your barista at Starbucks. Leaving an example of the GOLD standard everywhere you go and everyone you meet, is a choice. You have a choice to stay positive.

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25 Sep 20234 E's to Get Through All the Struggles00:12:57

This too shall pass... I try to remind myself of that when I'm going through hard times and it feels like it's going to last forever. Ultimately we always keep moving forward and things do change and hearts do mend and lessons are learned.

Expect it, Engage in it, Embrace it, and Endure.

If you liked this episode please share it with a friend to hopefully help them with the struggle they're currently facing.

-

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03 Jul 2023Winning in Life with Oscar Cantu Motivational Speaker and Retired Boxer00:43:32

If you can dream it you can achieve it. On this episode of The GOLD Standard Podcast I had the pleasure of interviewing World boxing champion Oscar Cantu or also known as Lil' Oscar. He has won several championships and fought in the Olympic trials. Oscar lives in Kingsville, Texas and he is a legend in his community of Kingsville. His hometown invented Lil Oscar Day and is held in March every year to coincide with the anniversary of Cantu's first championship. He continues his journey in ministry and assisting the next generation to succeed in life. Oscar retired from the sport of boxing two years ago because of a brain aneurysm and began another chapter. We discuss his road to success from the highs and lows and his inspiring, resilient, impactful story.

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27 May 2022How to Leave a Lasting Legacy with Natasha Watley00:35:11

What example are you setting for the younger generation? How can you inspire young girls to follow a path that was previously not available to them? Thankfully there are people who made it their personal goal to support and equip these young girls in the pursuit of a better future.

Welcome to The Gold Standard Podcast. Today’s guest is Natasha Watley, a legendary athlete, brand ambassador, speaker, and philanthropist. She is the founder of the Natasha Watley Foundation (NWF), a nonprofit organization that champions young girls through character, community, and competition. Natasha’s accomplishments include winning the Olympic Gold and Silver Medal, three World Championship titles, two Pan American Games Gold Medals, and an induction into the Hall of Fame.

Join us as we talk about teamwork, supporting young athletes, managing a nonprofit and a business, and living life according to The GOLD Standard.

“Things don’t happen on your own by yourself. For every great accomplishment that we’ve achieved, there’s a whole team behind us. ”

- Natasha Watley

 

In This Episode:

- Meet Natasha Watley, Olympian, Philanthropist, Entrepreneur

- What's the story behind the Natasha Watley Foundation?

- Natasha fondly remembers the greatest success stories from her league

- How important is Black representation in sports, especially for young athletes?

- Natasha talks about her real estate venture and how her Olympic training helped her manage a successful business

- What does The GOLD Standard mean for Natasha?

- Natasha talks us through how she takes each step with The GOLD Standard in mind

- What were the hardest obstacles and challenges Natasha faced in playing softball and in business?

- Which mentor impacted Natasha the most? In what way?

- Daily habits that made the difference in Natasha’s life as an athlete and an entrepreneur

- Natasha talks about her most anticipated new role – motherhood (looking forward to seeing her baby girl!)

And more…

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01 Jun 2022How to Bounce Back from Failure Part 1 with Crystl Bustos00:35:12

Being injured is an inevitable part of an athlete’s life. A serious physical injury that limits your mobility and threatens your ability to play again is a nightmare that most athletes never want to wake up from. But not this phenomenal athlete. She did not let an injury stop her from playing and winning! 

Welcome to The Gold Standard Podcast. Today’s guest is Crystl Bustos, nicknamed The Big Bruiser. She is a two-time Olympic Gold medalist who holds the world record for home runs during an Olympic series. Crystl is a member of the 2008 US Olympic Softball Team, which won the Silver medal after losing to Japan in the Gold-medal game, the first loss for the US women in 23 straight Olympic games. But that didn’t make the team lose heart. On the contrary, they were determined to bounce back. Among Cryst;’s achievements is the Most Valuable Player in the WPSL for the Orlando Wahoos in 1998.

Join us as we talk about bouncing back from failure, giving your best in whatever role you are in, and living life according to The GOLD Standard.

“You play wherever the Coach puts you. You give your team whatever you can do.”

- Crystl Bustos

In This Episode:

- Meet Crystl Bustos, also known as The Big Bruiser

- Crystl shares how she started playing sports as a child until someone asked if she could play softball

- Did playing baseball first help Crystl excel as a softball player?

- What's the difference between boys and girls who play softball?

- How did Crystl become a powerhouse hitter?

- The school was a struggle for Crystl at first. How did she thrive as a student-athlete?

- Has it always been Crystl’s goal to play in the Olympics?

- What was the average pay for a softball player? How much did Crystl get as a rookie?

- Crystl had an injury that limited her mobility, but that didn’t stop her from playing and winning!

- Giving your best no matter what your role is 

- What can we learn from Crystl’s experience playing in that first international competition?

- Crystl talks about her creative side that most people are not aware of 

And more…

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21 Jun 2023Hey Athletes... Listen to these Tips to Set you Apart.00:09:32

Hey Athletes... Have you ever noticed the intensity behind a message your coach has given you after a hard game or tough practice? Take it all in with your mind, ears, and your heart. Sometimes we don't realize the words people are saying to us, unless we are truly engaged and understanding the golden nuggets in those conversations, speeches, lessons, etc. Listening and learning translates into purposeful actions.

Athletes go through many lessons in their journey and here are some tips to set you apart.

Hope you enjoy!

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28 Jun 2023Be Proactive, Not Reactive - Here's Why.00:09:36

Being proactive is about owning your own decisions, actions, and life, despite what other people do. This means that you're committed to moving forward in a direction you determine, rather than just responding to the ideas and actions of someone else. When you're reactive, someone else is calling the shots. On todays episode I discuss the importance of being in control of your own emotions and how to live out the GOLD Standard.

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13 Nov 2023From The Bull Pen to the State Pen With Brandon Puffer00:42:10

Brandon Puffer is an American former professional baseball pitcher. A relief pitcher, Puffer played in Major League Baseball (MLB) with the Houston Astros (2002–2003), San Diego Padres (2004), and San Francisco Giants (2005). Puffer was promoted to Boston and was in the Red Sox bullpen that night. Boston ultimately won the World Series championship that fall, and team owner John W. Henry decided championship rings would be given to any player that was on the Red Sox roster that year. Despite never having thrown a single pitch for the team, Puffer received a World Series ring. The 18-carat white gold ring was encrusted with diamonds and adorned with a ruby "B"

Brand dives in deep and shares his amazing story with us as he goes from The Bull Pen to the State Pen (AKA) The title of his new book.

-

Buy Brandons Book here! https://www.amazon.com/Bullpen-State-Pen-Choices-Remarkable/dp/B0BPB91J2P

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28 Dec 2022Importance of Reflecting on the Past Year00:16:29
11 Jan 2023Consistency Leads to Success00:12:35
29 Nov 2023The Gold Standard | Interviewing Monica Abbott | WHY NOT ME00:26:43

Step into the world of one of softball's most iconic figures, 2-Time Olympic solo medalist, Monica Abbott.

Join us on this journey as we explore her remarkable career, from her standout collegiate days at the University of Tennessee to her stellar performances in the professional arena, notably with the Chicago Bandits in the National Pro Fastpitch league

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04 Jan 2023Positivity is a Choice00:08:42
26 May 2022How to Turn Your BIG Dream Into Reality with Dot Richardson00:46:03

What is your calling and how do you leave a positive impact on the world? When you are asked to do something else, do you give up your childhood dream?

Welcome to The Gold Standard Podcast. Today’s guest is Dot Richardson, an American physician and softball player who was a member of Olympic gold-medal-winning teams in 1996 and 2000. She began playing softball competitively at age 10 and at age 13, became the youngest player in the Women’s Major Fast Pitch League. Dot received collegiate All-American honours at Western Illinois University in 1980.

Her stint in sports was put on hold when she entered medical school. But Dot had a dream and a vision to play and win in the Olympics against all odds. So after graduating from the University of Louisville Medical School in Kentucky, Dot interrupted her residency in orthopedic surgery at the University of Southern California to compete in the 1996 Olympic Games in Atlanta where softball made its debut, and Team USA dominated. Dot hit a two-run home run to seal the team’s gold-medal win. In 2000, she claimed her second gold medal.

Join us as we talk about breaking barriers, pursuing excellence, and living life according to God’s GOLD Standard.

“Olympic is the moment when Martin Luther King was put on the board.”

- Dot Richardson

In This Episode:

- Meet Dot Richardson, an excellent Medical Doctor, and World-Class Olympian

- Dot takes us through her journey to becoming an exceptional athlete (learning and growing through trials and seizing the opportunities)

- What inspired Dot to pursue medical school?

- Dot’s childhood dream and vision to compete in the Olympics and win the Gold

- What does The GOLD Standard mean for Dot?

- Discover how Dot lives her life according to The GOLD Standard

- Dot shares 3 Gold tips for softball athletes

And more…

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24 Jan 2024The Gold Standard | Interviewing Barbara Jordan | Softball Champion00:44:44

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Delve into the legacy and impact being made by Barbara Jordan, former USA Softball player and 3-Time Division II National Champion. 🥎 Join us to hear about Barb’s journey, from her remarkable career on the field, to her contributions with her organization. Always Bev. Always Bev was created in honor of her sister Beverly, who was tragically killed with gun violence, by her fiancé. Now Barbara is changing lives through her seminars to help people be vigilant and aware of their surroundings and safety. You’ll be drawn to Barb’s stories. This video offers a front-row seat to the highs and lows of Barbara Jordan's life journey. Hit play and experience the passion and unbreakable spirit that define this softball icon! 🎥🌟 #BarbaraJordan #SoftballLegend #AthleteSpotlight

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13 Dec 2023The Gold Standard | Podcast with Guest Ruthie Bolton | WHAT IS YOUR I AM00:39:49

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Ruthie Bolton is a two-time Olympic Gold Medalist with USA Basketball, She was USA Basketball Female Athlete of the Year, and a two-time WNBA All-Star.

Ruthie talks about her journey to becoming an Olympic Gold Medalist. She grew up in a family with 19 siblings, so there was always competition around her. Her older sister was a basketball star, and although Ruthie did not get recruited to play in college, she called up the Auburn coach and asked if she could be a part of the team where her sister played. They tried to discourage her and told her she would not play, but they allowed her to be a part of the team. She ended up starting her freshman year and eventually earned her way onto the USA Women's Basketball Team. She is known as Mighty Ruthie because she has a huge belief that anything is possible if you work hard enough. Her passion is to help others believe in their abilities and wants them to know that God has big plans for them.

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12 Jul 2023Live Your Passion00:08:44

"Allow Your Passion to Become Your Purpose and it will one day become your profession." The feeling of this is what you were created to do on this Earth stems from passion. Find your passion and follow it. What do you consider your passion? What good things have come your way since your identified the love you have for this passion? The desire within in is what keeps your driven towards your goal!

Have you noticed yourself immediately lighting up when talking about things you are passionate about? The positive energy your passion will bring to conversations will amaze you. Love and your gifts ties into everything you do.

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Hope you enjoyed todays episode of The GOLD Standard Podcast.

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09 Dec 2022Simplify Your Holiday Season00:11:30
16 Jan 2023MLK Monday: Keep Moving Forward00:08:19
19 Jul 2023Part 2 - Finding your Identity with Shea Hillenbrand00:46:04

Part 2 of 2 on Finding your Identity with Shea Hillenbrand. Shea is a  2-Time MLB All Star, Zoo Owner, and Global Speaker. On this episode of The GOLD Standard podcast we are talking about the path you have to take to find your identity. What roads will take you where? Listen to Sheas inspirational story.

Connect with Shea:

Instagram: @shea_hillenbran

Connect with Leah Amico:

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