The FORDIFY Show (Emily Ford)
Explore every episode of The FORDIFY Show
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| 18 Jan 2023 | Our Faith Journey - Real Talk Convo Ft. Jake Havron | 00:58:32 | |
Hello everyone! Welcome to The ITfactor Show! I’m so excited to bring to you today a faith-based episode. Joining me today is my partner in life, Jake Havron, and we’re here to talk about our faith journeys - how we found our relationship with God, and share some of our experiences and encounters that have impacted us in ways that are very hard to articulate but will leave you feeling inspired and remind you that you are worthy of a beautiful relationship with God. Let's dive in! In this episode, you will learn:
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| 29 May 2024 | Personal Branding Series: Improve Your Content By Zoning In On Your Pillars | 00:19:22 | |
What’s the big deal with content pillars? Why do you need them, and how can they make or break your personal brand? I get asked this all the time — ”Emily, I have so many interests! Do I really need to focus on just one thing?” Here’s the scoop: You don’t need to limit yourself to one topic because you are the brand. But here’s the catch — when someone new lands on your page, you only have a few seconds to make a lasting impression. Imagine this: You stumble across a profile of a skincare guru who also dishes out killer style advice and business insights. Instantly, you know what you’re getting and why you should follow her. Her content pillars are crystal clear, making it an absolute no-brainer to hit that follow button. This is the power of well-defined content pillars! In today’s episode, we’re breaking down why having tight content pillars is crucial for attracting and retaining your audience. We’ll explore how to define your own content pillars and make sure they reflect who are and what you stand for. Whether you're a multi-passionate creator or someone looking to sharpen your content strategy, this episode is packed with insights to help you grow and sustain a powerful personal brand. Tune in and let’s get those content pillars locked down and elevate your brand to new heights! Let’s dive in! In this episode, you will learn:
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| 15 Apr 2024 | All Things New! - Welcome To The Fortitude Show | 00:25:07 | |
Hello everyone! Welcome to the first edition of The Fortitude Show — the podcast that's about to revolutionize your mindset, ignite your spirit, and propel you towards unshakable fortitude! If you're tired of playing by society's rules and craving a show that speaks directly to your soul, then look no further. Here at The Fortitude Show, we’re breaking boundaries, pushing limits, and redefining what it means to inspire and uplift. Join us as we peel back the layers and explore the raw, unfiltered stories of world-renowned guests who have mastered the art of fortitude in every aspect of their lives. From entrepreneurship to personal growth and faith journeys, get ready to be inspired, challenged, and transformed like never before. Your hosts, Emily Ford & Jake Havron, are a dynamic powerhouse—a husband and wife team on a mission to help you live a life of purpose, passion, and unyielding fortitude. With their unique blend of wisdom, wit, and unwavering faith, they'll show you what it truly means to live with fortitude and put God first in every aspect of your life. So, what are you waiting for? Tune in, subscribe, and get ready for an exhilarating ride unlike anything you've ever experienced before. It’s time to live a life of fortitude! In this episode, you will learn:
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| 03 Jun 2024 | Real Talk With My Bestie Sarah Robbins + NWM Insights | 01:03:21 | |
Two besties, a cup of coffee, and endless tales of inspiration and laughter — that’s what you’re in for today! This episode is a true gem because I've got my absolute rockstar of a bestie by my side — Sarah Robbins! Now, let me tell you, Sarah isn’t just your average bestie. She’s a powerhouse — a beacon of inspiration in the realms of network marketing, business, and faith leadership. She's a living, breathing testament to what it means to thrive in every aspect of life. From juggling the roles of wife and mother to conquering the entrepreneurial world, she's got insights that'll leave you inspired and ready to take on the world. So get ready to embark on an adventure filled with laughter, insights, and a whole lot of heart. From navigating the wild world of entrepreneurship to finding joy in the everyday hustle, Sarah and I are here to keep it real and lay it out on the table. Join us on this journey of authenticity, growth, and all-around good vibes. Trust me, you won't want to miss out on the magic that unfolds when two besties get together for some heart-to-heart conversations. Let’s dive in! In this episode, you will learn:
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| 27 May 2024 | Beard Lawyer - Scams, Baller Busters, Legal Tips, Ethics | 01:17:58 | |
With a track record of safeguarding over 1300 entrepreneurs from the jaws of deception, fraud, and character assassination, Atty. Raees Mohamed, is not just a legal eagle but a guardian of integrity in the online world. Raees is the co-founder of RM Warner Law, where his mission is simple: to provide entrepreneurs and content creators with personalized legal support throughout every stage of their journey. With a focus on internet law, he assists high-profile social media influencers, YouTubers, e-commerce ventures, and other professionals in navigating legal challenges related to online business, including litigation, transactional needs, reputation management, PR crisis, privacy, false advertising, and more. From battling online fraudsters to debunking public personas, Raees is the real deal when it comes to defending your character and your business. Today, he’s here to spill the beans on the crucial difference between perspective and perception in the business world, his collaboration with Baller Busters and more! So buckle up and tune in, because this isn’t your typical legal chat — it’s about fortifying your business, fortifying your relationships, and fortifying your future. Let’s dive in! In this episode, you will learn:
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| 01 Jul 2024 | Stop Overcomplicating Content: Emily's Top 5 Tips | 00:42:29 | |
Feeling stuck in your content creation? Struggling to find consistency and authenticity in your personal brand? Well, you’re in luck! Join us as Emily unveils her top five tips that will revolutionize your approach to content creation. From her renowned Fortify Your Brand VIP days to global training sessions, Emily has empowered countless individuals to authentically showcase who they are through their content. Whether you’re refining your personal brand or seeking to resonate more deeply with your audience, Emily’s insights will empower you to create content that truly reflects your essence. Grab your notepad because these tips are pure gold! They’re not just about crafting content but about crafting meaningful connections. Tune in now and discover how to turn your unique story into compelling content that captivates and inspires. Let’s dive in! In this episode, you will learn:
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| 21 Sep 2022 | Emily Ford: My Interview on ‘Good Day Live’ | 00:26:27 | |
Hello everyone! Welcome to the itsEmily Show. I’m super excited to share with you today a fun interview I had on Good Day Live, a feel-good show hosted by Michelle Murad & Kyle Trueblood. It’s currently the number one talk show on Amazon Live. I wanted to share this episode with you so you can hear a little bit more about my values (and why they matter), where I’m at in this stage of my life, and all the exciting things coming up (learn more about ITfactor - you don’t want to miss IT). Plus I also share why your WHY matters, how to stay true to your mission, and much more. So sit back, listen to the show, and let me know if anything stood out to you! Also In this episode:
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| 08 May 2024 | E&J Life Updates - Speaking Events BTS, Masculine & Feminine, Emily’s Creative Process, Travel Hacks & More! | 01:08:42 | |
Ever wondered what sparked Emily’s latest keynote, Never Be Shaken? Or perhaps you’re curious about how she gears up before stepping onto the stage. Well, you’re in for a treat! Join us for a riveting exploration into realms of speaking mastery with Jake and Emily. From the flicker of inspiration to the final curtain call, we delve deep into Emily’s ingenious creative process for crafting a compelling keynote that leaves audiences spellbound. Stay tuned for Emily's exclusive insights and pre-speaking routine, guaranteed to elevate your presence and leave a lasting impact. But it’s not all business! We're also delving into the uncharted waters of gender roles in relationship dynamics, healthy eating habits, and maintaining a healthy work-life balance, even on the go. So, strap in and get ready for an unforgettable experience because this episode is set to transform your life. Let’s dive in! In this episode, you will learn:
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| 16 Sep 2021 | How to Get Out of a Slump | 00:29:41 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am sharing with you the audio from a speech I gave at the Go Pro event. This episode is all about how to get out of a slump so we talk about all things frequency, shifting out of fear, taking action, and becoming mindful of your thoughts and environment. Listen in and take notes as I share with you the 12 things you can start implementing in your life to get you out of a slump and into taking massive action. In this episode you will learn:
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method
Watch the live speech: watch now | |||
| 23 Oct 2024 | Embracing The Messy Middle | 00:45:39 | |
Welcome to the very first episode of The Fordify Show! It’s me Emily, and I’m beyond excited to have you here with me. Whether you’ve been following my journey for years, or just tuning in for the first time, I want to extend a heartfelt thank you for joining me in this exciting new adventure. This show marks the beginning of a fresh chapter, and I’m so happy to have you along for the ride. In this debut episode, we’re diving deep into a topic that often gets brushed under the rug — the “Messy Middle.” Most of us love to celebrate the exciting starts and the satisfying finishes, but we don’t talk enough about the middle — the stretch that’s often the most important and yet most ignored. We tend to shy away from discussing it because it’s full of turbulence, and sometimes we’re not proud of the mess we’ve created. Maybe because it’s uncomfortable to admit the mistakes we’ve made or the actions we didn’t take when we’re stuck in uncertainty and despair. So let’s be real — creating something from nothing is a volatile ride. And I’ve experienced it firsthand while launching my new company, FORDIFY. It’s been a rollercoaster of emotions, lessons, and growth, and I want to bring you behind the scenes of what that journey has been like — sharing the real unfiltered experiences that come with building something meaningful from the ground up and celebrating not just the successes but the lessons learned along the way. This journey is about more than just a destination. It’s about growth, connection, faith, and finding strength in the messy middle. Let’s dive in! In this episode:
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| 26 Apr 2023 | Q&A with Jake Havron: Building a Brand, Our Relationship Advice, How to Elevate Your Content Strategy | 01:16:01 | |
Hello everyone! Welcome to The ITfactor Show! Are you excited for another Q&A episode? Joining me today is my partner in life, Jake Havron, and we are going to answer some popular questions we receive on our DM’s. We'll be sharing some really cool tips and strategies you can use right now to build your brand, lead with influence, and elevate your content strategy. We promise it will be a fun and insightful episode – jam-packed with great content and guaranteed to help you go from good to great, climb over those massive roadblocks, overcome your fears, and take action. Let’s dive in! In this episode, you will learn:
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| 22 Jan 2024 | It’s Time to Catch Up... ft. New Show, Life Updates, Fortitude Mentorship & More | 00:36:47 | |
Hello ITfactor Fam! I’ve got some exciting news to share. I know it's been a while since I last caught you up on everything. Life has been a whirlwind of shifts and changes, and I've been itching to fill you in on this transforming season. First things first – we're reaching the end of an era with our current show. Just a few more episodes to go, and I'm closing this chapter. But before you hit the panic button, take a deep breath – it's not goodbye. In fact, it's a 'hello' to something new. A fresh new show is on the horizon, and I can't wait to spill the beans on what's coming your way – from the fresh vibes of the new studio to personal updates, and the exciting launch of the Fortitude Mentorship program – there's a lot to share. So, buckle up for this journey of updates, discoveries, and the unveiling of what lies ahead. The best is yet to come, and I'm thrilled to have you along for the ride! In this episode, you will learn:
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| 25 Jul 2024 | “Car Talks” with Emily & Jake - Private Dinner, Our Relationship, Networking Tips, Embracing Uncertainty, Brand Advice | 00:25:48 | |
Today’s episode is a bit of an adventure because we’re taking you on the road with us! We're literally driving right now, and we thought, why not mix things up? Imagine you’re in the car with us, cruising along, as we share some great insights and experiences. The audio may not be perfect, but the message is still going to be great. We chat about our dinner adventures, give you a peek into our relationship, and share some great networking tips. We'll also talk about brand advice and the fun of not knowing exactly what’s next. This episode is not just a listen, it’s an experience, so buckle up and enjoy the ride! In this episode, you will learn:
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| 29 Apr 2022 | How To Overcome What People Think | 00:40:22 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about overcoming what people think. In this episode, I share with you some stuff you can do to start navigating judgment, how to select the opinions of people that matter, what people are really thinking, and so much more. In this episode you will learn:
Connect with Emily: @itsemily | all things itsEMILY
Start Upleveling Your Life Now: Get the method | |||
| 06 Jul 2022 | HOME INVASIONS: The World Has Changed - Protect Yourself Now. | 00:39:22 | |
Hello, everyone. Today, we’re bringing a special episode of It’s Emily Podcast. We’re going to talk about safety and crime in America, as well as around the world. My dear friend, Joanne Mosconi, who’s been a victim of this recently is joining us today to help bring awareness to you and your family. We believe it’s important for us to talk about this topic and make sure that everyone understands what’s happening in our country right now and make sure that we work together as a community to fight against these crimes and bring awareness to each other so that we can prevent these crimes from happening again in the future. This episode is raw and very real. Not only do you hear Joanne’s own personal account of her own terrifying home invasion, but you will learn that you must do things that you need to do right now to protect yourself. In this episode:
Ring Cameras - https://amzn.to/3ydfM0J
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| 28 Jun 2021 | Before the Success : Meet Emily | 00:25:13 | |
Hello my friends, today I am so honored to share with you my story, where I come from, how I got started, becoming an entrepreneur, where I’m at now, and just the realness of it all. This episode is raw and real, we talk about my life before network marketing, health and fitness, growing up in a manipulative household from my mom's boyfriend, building a business and so much more about my earlier years. Enjoy.
In this episode you will learn:
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method
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| 17 May 2023 | A Brand That Stays Stagnant Will Become Irrelevant | 00:28:59 | |
Transformation is everything when it comes to personal branding. You know why? Because the the only way that a brand can stay relevant is if it’s evolving. Your personal brand is your reputation, and if you want to ensure that it remains relevant, then you need to stay on top of it. It has to be more than a logo and a tagline. It has to be your true self, who you are, and what you believe in as a person and business owner. Because personal branding is all about self-expression, and when you share your transformation, you open up a whole new world of possibilities. It allows you to be seen in a new light, and it helps you to connect with people in a deeper, more meaningful way. So, whatever you’re transforming into, make sure to share it with the world. Your personal brand will thank you for it. Let’s dive in! In this episode, you will learn:
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| 19 Apr 2024 | Avoid Deception and Discover Polaris ft. Anthony Trimino (A True Entrepreneurial Visionary) | 01:27:09 | |
From the days of scraping by with Hamburger Helper, without the hamburger — to becoming the CEO and founder of one of America's fastest-growing companies, Anthony Trimino’s journey is a testament to the power of resilience, hard work, and unwavering belief in the power of possibility. As the visionary leader behind Traffik, a global advertising agency reshaping the industry, Anthony brings a unique approach to business — one rooted in faith, tenacity, and the belief that anything is possible. But his story doesn't end with business success; it's about giving back and lifting others as he climbs. It’s about the impact one person can have on the world around them. Today, we invite you to join us as we delve into the depths of Anthony's soul. From the moments of doubt and fear to the triumphs that have shaped his path, you'll witness firsthand the power of faith, family, and the relentless pursuit of excellence. So, buckle up and prepare to be inspired, moved, and empowered. Get ready for a rollercoaster ride of emotions, insights, and revelations that will leave an indelible mark on your heart and soul. Let’s dive in! In this episode, you will learn:
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| 28 Jun 2021 | What is The ItsEmily Podcast and Why I Created It | 00:14:42 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are diving deep into why I created this podcast, my intention with it, and what you can expect from the upcoming episodes. In this episode, I share with you why it is so important for me to bring this to your pocket and how I am going to show up for you, your life, and your business through this medium.
In this episode you will learn:
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method | |||
| 13 Jan 2022 | My MAJOR Secret To Becoming More Productive | 00:28:23 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about productivity. In this episode, we dive deep into this one productivity hack that changed my life completely. I explain what it means to theme your week and then I also share with you some ways you can start adding this hack into your life.
In this episode you will learn:
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method | |||
| 30 Nov 2022 | HYDRATE! Achieve Your Highest Wellness Potential with Tracy Duhs | 00:52:55 | |
Hello everyone! Welcome to The ITfactor Show! Are you ready for a major upgrade in your wellness game? Tracy Duhs is a Wellness Advocate and Scientist, specializing in the innovative and intelligent practice of proper hydration. She’s highly regarded as the Hydration Queen and is the founder of two naturopathic clinics. Her lifelong mission is to help people activate their vitality and feel alive. She believes optimal health is a fundamental right for all humanity, not just a privilege for a select few. Tune in to this episode and discover how modern-day hydration can transform your quality of life by learning about Tracy’s unique approach – from empowering people to drink deeply and properly to educating them on the power of water as a catalyst for transformation. She also shared some easy-to-follow recipes that will help you sustain your energy throughout the day and tons of wisdom about how happiness, prayer, gratitude, and self-love all come together as ingredients for optimal health via the gift of intelligent hydration. Also in this episode:
Links and Resources:
Connect with Tracy:
Connect with Emily:
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| 20 May 2024 | Enhance Your Speaking Game With This Underused Framework | 00:34:08 | |
Get ready to elevate your speaking game to new heights! Today, we’re diving into the heart of what makes a presentation truly resonate with its audience — The SLS Framework. It’s the secret sauce that elevates your message from mere words to a transformative experience. Picture this: a compelling story that draws your audience in, seamlessly woven with a valuable lesson that leaves them enlightened, and topped off with a strategic approach that empowers them to take action. That's the power of SLS – a formula for creating presentations that spark 'AHA' moments and ignite transformation. Whether you're a seasoned keynote speaker, a content creator, or simply someone striving to express yourself more authentically, this episode is your golden ticket to unlocking the secrets of speaking mastery. Get ready to speak, inspire, and lead with impact – because the stage is set, and the spotlight is yours. Let's dive in!" In this episode, you will learn:
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| 16 Aug 2023 | Raquelle Stevens: On Transforming Her Faith & Finding Her Purpose | 00:48:00 | |
Hello everyone! Welcome to The ITfactor Show! Today, I am thrilled to introduce you to Raquelle Stevens, a powerhouse female who has been making waves in the entertainment industry and the driving force behind the impactful documentary, “My Mind and Me” with Selena Gomez. Raquelle is a young creative based in Los Angeles, California. She is a producer and host who is passionate about working on projects that make a difference and give back. Her most recent work includes hosting and producing Giving Back Generation. She also stars alongside Selena Gomez in the HBO Max hit series Selena + Chef. In her book, “The Sunshine Mind”, she and her best friend Tanya take readers on a personal journey of self-discovery and faith, skillfully weaving personal anecdotes, biblical scriptures, and practical exercises to guide and inspire readers to embrace a positive outlook and cultivate a mindset that allows us to thrive in both our personal and professional lives. Through her personal experiences, Raquelle discovered the transformative power of faith, allowing her to overcome challenges and find inner strength. Her unwavering belief in God has been a driving force in her life, empowering her to face adversity head-on and inspiring others to do the same. Reflecting on God's plan for each of us, she encourages us to embrace His perfect love for us. She highlighted the importance of accepting ourselves, flaws and all, and recognizing that we are uniquely designed and loved by the Creator – reminding us that each one of us has a story to tell and that by sharing our stories, we can create a ripple effect of transformation and hope. Let’s dive in! In this episode, you will learn:
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| 28 Sep 2022 | Alli Webb, Founder of DRYBAR, President of Canopy, Gets REAL. | 00:53:17 | |
Hello everyone! Welcome to the itsEmily Show. I am here today with an amazing woman who’s absolutely changing the business world. Alli Webb is the Co-Founder of Drybar, Squeeze, and Becket + Quill. She’s a bestselling author and President of Canopy. After spending 15 years as a professional hair stylist, Alli left the hair industry in 2005 to start a family, but after being a stay-at-home mom for 5 years, she decided to find a way to continue pursuing the creative side of hairstyling. She began offering affordable in-home blowout services to her mommy friends, which quickly expanded into a mobile operation by 2009. In 2010, she opened the first Drybar in Brentwood, CA, and 10 years later has exploded into over 150+ locations across the US and became a nationally recognized and highly sought-after brand. In this episode, Ali relives her journey from being a stay-at-home mom to a leading, global entrepreneur and investor. We dive into how she built a top-down culture of excellence amongst her team - — leadership tips and best practices she uses to this day. You'll also hear some real and raw anecdotes about her most vulnerable moments that have helped her become the woman she is today. Also in this episode:
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| 02 Nov 2023 | Why You Must Master Your Message | 00:34:37 | |
What’s up ITfactor Fam? Are you looking to enhance your communication skills and build a strong personal brand? Well, look no further! Today, we’re going to learn all about mastering your message - exploring the key elements that can help you communicate your ideas while building a strong personal brand. Tune in for some practical tips and strategies to help you refine your message, connect with your audience, and leave a lasting impression. From crafting a powerful and authentic brand message to ensuring consistency and clarity in your communication, this podcast covers it all. In this episode, you will learn:
Unleash your full potential as an effective communicator by learning Emily's public speaking strategies and presentation skills! Sign up now for The ITfactor Effective Communication Masterclass | https://www.itfactorexperience.com/ Connect with Emily:
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| 27 Jul 2022 | Golden Secrets from Jesse Golden | 00:45:44 | |
Hello everyone! Welcome to the Its Emily Show! In today’s episode, I am joined by a very inspiring guest — a woman who has dramatically helped me in my shift toward a healthier, more empowered way of life. Jesse Golden is a devoted Mother, Holistic Health Practitioner, Hatha yoga teacher, and model, founder & CEO of The Golden Secrets, and author of The Golden Secrets to Optimal Health. Her accomplishments began at an early age, when, as a child, she became a ballerina in her Mother’s dance studio. After putting the debilitating disease rheumatoid arthritis into remission through natural methods, Jesse has established herself as the face of hope in the health and fitness industry. She continues to thrive despite her diagnosis. Her mission is to inspire and empower people through organic beauty and positive daily rituals of self-love. I came across Jesse’s Instagram account a few years ago when I was struggling to find my feminine power when searching for ways to be healthier. That’s why I’m so excited to be speaking with her today about the importance of self-love, learning how to connect with your greatest power, and tips that she acquired, both from her journey back to health and through her life experiences. We also discuss the importance of reconnecting with your spirit and using that to be the best human you can be. Jesse also dives into how and why every obstacle is an opportunity for us to create more, why self-love is the path to feeling happier, and how you can gain power from pause. Let’s dive in! Also in this episode:
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| 21 Jun 2023 | Be Your Strongest Self While Building a Business with Christine Bullock | 00:57:23 | |
As an entrepreneur, you're always on the go, and it can be easy to let your health and fitness fall by the wayside. But the truth is, taking care of yourself is essential to building a successful business. When you prioritize your health and fitness, you'll have more energy, focus, and creativity to put into your business. Christine Bullock understands this better than anyone. She is the founder of KAYO Body Care and is a certified expert in various areas of wellness, including yoga, Pilates, general fitness, massage therapy, prenatal and post-natal fitness, and nutritional counseling. Her knowledge and experience have helped countless women achieve their health goals and live happier, healthier lives. She has created multiple fitness and nutrition programs including Evolution 20, Super Shred, Body Reborn, and 10 Minute Solutions: Butt Lift that support beauty and healthy aging and continues to craft innovative workouts for the top-rated FitOn and Brooke Burke Body apps. She is a recurring contributor for many magazines and websites including Oxygen, Yahoo Health, Style.com, Women’s Health, and many more. She has a passion for children, working closely with charities including Adopt Together, Vista Del Mar, Together We Rise and Pajama Program. In this episode, Christine shares her tips and tricks for maintaining a healthy and fit body while running a successful business. She believes that a healthy mind, body, and spirit are all interconnected, and it is essential to nourish all three to achieve wellness. With Christine's expertise and passion for holistic wellness, you are sure to come away with some valuable insights and actionable tips for taking care of your body and mind. Let’s dive in! In this episode, you will learn:
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| 02 Aug 2023 | Our Crazy Proposal Story + Relationship Real Talk Ft. My Fiancé Jake Havron | 01:03:21 | |
Hello everyone! Welcome to The ITfactor Show! Today is a very special episode! Jake and I are going to spill the beans and give you all the details of our crazy proposal story. Together, we share how God has led our relationship and some real-talk advice on how to build a strong foundation even when life throws challenges at you. We are so thankful to all of you who have watched our story unfold over the past few years, and we hope that this episode will give you some insight into what it means to build a lasting and Godly relationship together. Let’s dive in! In this episode, you will learn:
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| 30 Jun 2021 | Stop Sending Mixed Signals - The Power of Consistency | 00:19:51 | |
Hello, my friends and welcome back to the ItsEmily Podcast. This topic is so wildly important in life no matter what you’re trying to pursue, get better at, start, there is one word that is key in building anything at all and that is consistency. In this episode, I share with you the importance of consistency, how to stop sending mixed signals, and how you can use this to attract more credibility, customer, and collaborations. In this episode you will learn:
Connect with Emily: @itsemily Start Upleveling Your Life Now: Get the method | |||
| 02 Nov 2021 | How To Handle Haters | 00:27:43 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about the #haters. This question came from V in Minneapolis “Emily, how do you handle haters and people that stab you in the back?” In this episode, we dive deep into how to navigate these people whether in-person or online. Listen in and be reminded that this is a sign that you’re on the right track and in the process of upleveling your life.
In this episode you will learn:
Connect with Emily: @itsemily Start Upleveling Your Life Now: Get the method | |||
| 23 Nov 2021 | Growing Your Influence Online | 00:35:07 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today I am sharing with you an episode I recorded with Frazer Brookes. In this episode we dive deep into why it’s important to grow your influence online especially when it comes to your leadership. You will hear about the importance of being consistent and what happens when you show up for your audience through value.
In this episode you will learn:
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method | |||
| 10 Aug 2022 | What’s Your Mission? with Joel Brown | 00:50:54 | |
Hi everyone! Welcome to the It’s Emily Show! I am here today with entrepreneur, Joel Brown, the Founder of the #1 Motivation website, Addicted2Success.com which has achieved over 320 Million views worldwide over the last 7 years. He is also the co-founder of AweBliss - the world's first faith-based personal development learning platform. Joel has a social media following of over 3.6 Million across his social media channels and travels the world teaching thousands of people how to stand in their vision for success so they can turn their dreams into a reality. I’ve been so blessed to follow Joel over the years. He’s worked alongside some of the greatest in this profession, including Tony Robbins, Jack Canfield, and many more. But one thing that most people don’t know is that he too used to have this feeling of emptiness and self-doubt until he found himself fully immersed in personal development and his greater mission, co-creating with God. This episode is very real and inspiring. Not only does Joel share how he started his website (that he refers to as his community, not a website) and built a massive global following but you will also hear his personal account of how he found meaning, purpose, and happiness through Jesus. Finally, Joel dives into some simple ways to overcome the fear of losing control and how to test your belief system to ensure that it is strong enough to turn your dreams into reality. Also this episode:
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| 11 Jan 2023 | The Most Connected Man I Know... Ft. Randy Garn | 00:27:40 | |
Hello everyone! Welcome to The ITfactor Show! I am here today with a truly remarkable leader who’s impacted so many people’s lives - a true leader of all leaders. Randy Garn is a New York Times bestselling author, serial entrepreneur, investor, and business builder. He’s behind the business strategy of many of the world's most well-known thought leaders and CEOs. He is a partner at Tamarak Capital, board member at Malouf Companies and Foundation, and contributing author at Entrepreneur Magazine. He has been awarded Entrepreneur Of The Year by Ernst and Young, and Top 40 Under 40. He is an alumnus of Brigham Young University and Harvard University. Randy truly understands the term relationship capital, and that people are your most valuable asset. He excels in turning relationships into revenue for business leaders and entrepreneurs and thrives on helping others scale their businesses. He’s an avid outdoorsman and loves to fly fish, hike, golf, and enjoys triathlons. His biggest priority is being a father and husband to his wife Charlotte, their four beautiful daughters, and two rowdy boys. Links and Resources:
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| 14 Sep 2022 | Blueprint of Human Influence with Jake Havron | 00:43:55 | |
So many people ask me, how do I become more influential? How can I gain more influence to sell more, inspire my team to take action, and build meaningful relationships? To answer these questions, I decided to bring my dear friend, Jake Havron, on the show to share some practical tips on how to master the ‘game of influence’. He’s a Life and Business Strategist whose mission is to lead and empower purpose-driven entrepreneurs in creating their dream life. In this episode, we dive into what it really means to create influence, how to connect on an emotional level with other people by understanding what they really want, and things we can do that will encourage them to open up their minds and hearts even further. Plus, we’ve got some exciting news for you about how you can become even more influential than you ever thought possible, so stick around! Also in this episode:
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| 22 Jun 2022 | What I Did When I Started a Business from NOTHING | 00:38:34 | |
Are you starting a business from scratch? Or maybe you’ve just committed to building a side hustle or somebody that is. You may wonder where the clients for your service or product will come from. I know, I've been there myself. The truth is, there are more people that want what we have to offer than ever before. Thousands of them in fact and they're right at our fingertips. In this episode, I'll be sharing some random things I did when I started a business from nothing. Things you can do to grow faster than everybody else and become a leader in your industry. Stay tuned while I reveal my personal strategies, the most important pieces, and more so you can do it too! | |||
| 13 Jul 2022 | It’s Time to Thrive with Dean Graziosi | 00:45:11 | |
Hello everyone! I am here today with a very, very special guest, Dean Graziosi, who has deeply impacted my life and millions of others. He's known as an entrepreneur, investor, best-selling author, and educator. His mission for over 25 years has been to deliver self-education to those seeking transformation, fulfillment, and success outside the traditional education path. He helps people realize that financial freedom is 100% possible, and it all starts with your mindset! You are not going to want to miss this incredible conversation where we dive deep into what it takes to find and pursue your passion. Also, how to really tap into your mindset and use it as the greatest tool to achieve success bigger than you can imagine. Dean also explains why you need to embrace the BIG problems in your life and see them as your opportunity. Lastly, we discuss an incredible event that Dean and Tony Robbins are bringing to life called the Time To Thrive Challenge, this is something I am excited to be a part of as I know it is what the world needs right now…listen in to learn more (or click the link below to jump right in). Also in this episode:
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| 04 Aug 2021 | What To Do When Someone Leaves Your Team | 00:30:59 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am going to tackle a very common question that I receive regarding network marketing around what to do when someone leaves your team. I dive deep into how to handle it emotionally, navigating through the letdown and possible drama, and how to continue building after someone leaves,
In this episode you will learn:
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method | |||
| 05 Oct 2021 | Becoming Memorable Roundtable | 00:46:30 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Recently I was involved in an incredible event that was put together by the Sales and Marketing Roundtable. In this interview I got asked questions about becoming memorable, how to gain influence, how to stand out in the busy market, why being memorable matters, how to turn it into money and so much more. In this episode you will learn:
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method | |||
| 24 Aug 2022 | Leaders That Have IT! | 00:33:32 | |
Hello, my friends! Welcome to the itsEmily Show. In business, like in life, it is our leadership skills that will define us. The strength of how we lead our company, how we lead others, and even how we lead ourselves are what make us successful. Leading is a subtle yet powerful skill that requires practice (like anything else), but if you want to be a great leader and grow your business, you’ve got to have the ITfactor. Today, I’m so excited to give you a little inside access to a talk I recently did for my health and wellness business. We’re going to talk about leaders that have IT. We’ll dive into how you can step up your leadership skills, get better at leading others, build a team, and ultimately, build a beautiful dream life. Whether you’re an entrepreneur, a parent, or anyone who wants to lead, this episode is for you. Let’s dive in! In this episode, you will learn:
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| 09 Nov 2023 | Battleground | HolyGround w/ Tim Storey | 00:49:22 | |
Do you ever find yourself questioning your purpose in life? Wondering if there's something more meaningful you should be pursuing? Well, today, I’m so excited to welcome back to the show, the incredible Comeback Coach, Tim Storey, to share his wisdom on how faith can guide us towards a fulfilling life. Tim is an acclaimed culture-influencing thought leader, life strategist, author, speaker, and counselor, known for his insight and coaching among high-profile individuals who find themselves in a place of personal recovery and discovery. Throughout his career, he has touched the lives of countless individuals, from celebrities to everyday people, all seeking meaning and fulfillment. Through his unique blend of faith-based principles and practical strategies, Tim empowers individuals to dig deep, discover their unique gifts, and align their lives with God's divine plan. He believes that true purpose goes beyond material achievements and taps into the deeper, spiritual calling within each of us. By embracing God's plan, we can unlock our full potential and experience a sense of purpose that transcends any external circumstances. Listen in as we dive into Tim’s powerful teachings that will ignite your inner spark and propel you towards a life of purpose, joy, and fulfillment. Whether you're at a crossroads in your career, seeking greater fulfillment, or simply looking to deepen your faith, Tim's words will resonate deeply within you, inspiring you to embrace your unique talents, passions, and dreams to create a life of significance. Let’s dive in! In this episode, you will learn:
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| 31 Mar 2023 | Spring Clearing - 7 Things You Can Do RN to Cleanse Your LIFE + BIZ! | 00:41:31 | |
Hi everyone! Welcome to The ITfactor Show! Spring is almost here, which means it’s time to get ready for new beginnings. It’s time to refresh, reboot and reenergize! So today, I’m going to share 7 things that you can do right now to really cleanse your life and your business. I call it Spring Clearing! So sit back, relax, and let’s Marie Kondo your health, your wellbeing, and your life! In this episode, you will learn:
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| 20 Jul 2021 | Simple Life Hack to Improve Your Relationship with Fear | 00:24:38 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am sharing with you a little method that I’ve been practicing for years that helps move around energy, keeps me motivated, excited and energized. In this episode we dive into the concept of trying new things. I share with you how I utilize this method in my life, the importance of stepping out of your comfort zone, the benefits and of course some things you can start doing now.
In this episode you will learn:
Connect with Emily: @itsemily Start Upleveling Your Life Now: Get the ItsEmily Method | |||
| 09 Sep 2021 | Why People Might Not be Buying from You | 00:38:23 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I’m going to talk to you about selling and why people might not be buying from you. This episode is for you if you’re wanting to create momentum, if you want to have more people purchasing from you, if you want to attract more raving customers, or even if you’re trying to attract a new business partner. Listen in with an open mind as I share with you the top reasons people are probably not buying from you and how you can change that. In this episode you will learn:
Connect with Emily: @itsemily Start Upleveling Your Life Now: Get the method | |||
| 07 Sep 2022 | The Power of a 90-Day Game Plan | 00:46:40 | |
Are you ready to start a 90-day game plan? Maybe you’ve even done it before with your health and finances or perhaps a spiritual 90-day game plan. Whatever it is, I am so excited to dive in today and really share with you why I’m a big fan of the 90-day game plan. I’ve used them in my own life for years. I believe it’s one of the best ways to set yourself up for success in life. You get to be intentional about what you want, how you want to do it, and why it matters. If you’re looking to achieve your dreams, this is the perfect episode for you. We are going to dive deep into why the 90-day game plan is so powerful for building success. This isn’t just about getting through 90 days without breaking – this is about creating a lifestyle where you can continue living at your highest level every single day of your life! I promise you, that if you work with me on this over the next 90 days, it will be one of the most effective tools in your toolbox for creating a life of unlimited possibilities. Let’s get started! In this episode, you will learn:
Interested in learning about ITFactor? - DM me the words ‘ITFactor’ to find out more: www.instagram.com/itsemily Connect with Emily
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| 03 Aug 2022 | The Power In Discovering Your Energetic Flow with Dr. John Amaral | 00:52:59 | |
Hello everyone and welcome to the It’s Emily Show. I am here today with a very special man, Dr. John Amaral is a world-renowned energy practitioner, author, and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influencers, and thought-leaders elevate their energy so that they feel and perform their best. He has worked hands-on with thousands of people from over 70 countries, utilizing his Energetic Flow approach. Most recently he appeared in the Goop Labs Netflix series with Gwyneth Paltrow. I’ve had the privilege to intimately work with him and that experience has changed my life on many levels. I’m so thrilled to have him today on the show to share how he helps his clients heal physical injuries. John all dives into how the emotions we repress may surface in different ways. We discuss ways to reduce stress, anxiety, and depression, and reach and sustain new levels of energy, clarity, and fulfillment so they can feel and live better. Also in this episode:
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| 19 Apr 2022 | Speaking Tips | 00:36:14 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to share with you some of my go-to speaking tips. In this episode, I share 10 tips you can implement today to start getting more confident when you speak.
In this episode you will learn:
Connect with Emily: @itsemily | all things itsEMILY
Start Upleveling Your Life Now: Get the method | |||
| 24 Feb 2023 | My Top Traveling Hacks for Staying Fit on Business Trips | 00:38:08 | |
Hello everyone! Welcome to The ITfactor Show! I’m so pumped today to share some of my top traveling hacks for staying fit on business trips. While traveling can be exciting and fun, it can also be stressful, even more so when you’re on a business trip or speaking at an event. You can’t control your diet or exercise routine. So many things can go wrong and it can be hard to stay focused on your goals. This time around, I have some simple tips and tricks to help keep your mind clear while traveling without compromising your performance at work or the event you are attending. Whether you’re traveling for business, doing meetings, going to conferences, or just traveling in general, these tips are sure to make your travels go smoother! Let’s dive in! In this episode, you will learn:
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| 19 Jul 2023 | Dylan Barbour: From Bachelor Nation to an Entrepreneur (Landing Brand Deals & Making An Impact In Business) | 00:50:03 | |
Hello everyone! Welcome to The ITfactor Show! Dylan Barbour first captured our hearts on the hit reality TV show, The Bachelorette. Since then, he has not only become a fan favorite but has also made a name for himself as a successful entrepreneur. Dylan is the founder of Vizer, a fitness app that combines exercise with charitable giving, allowing users to donate meals to those in need for every completed workout. This innovative concept not only motivates individuals to stay active but also empowers them to make a positive impact on society. One of the remarkable aspects of Dylan’s journey is his ability to secure brand deals that align with his personal brand. By carefully selecting partnerships that resonate with his values and interests, he has established himself as a trusted influencer and collaborator. Through strategic brand partnerships, Dylan has not only elevated his own brand but has also helped brands reach a wider audience and achieve their business goals. As you tune in to this podcast, you'll gain valuable insights into Dylan's entrepreneurial journey - from his initial steps in the business world to his current successes, as well as the strategies and mindset that have propelled him to where he is today. Whether you're an aspiring entrepreneur or simply someone interested in the world of business, Dylan's story will inspire and motivate you to chase your dreams. Let’s dive in! In this episode, you will learn:
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| 20 Dec 2023 | From Darkness to Light: Ashley Nadine’s Courageous Journey from Human Trafficking Survivor to Faith-Driven Entrepreneur | 00:57:25 | |
From surviving the unthinkable challenges of human trafficking to emerging as a successful entrepreneur, Ashley Nadine’s story is a testament to the power of faith and the indomitable spirit of the human soul. As a young woman, Ashley fell victim to the clutches of human trafficking, enduring unspeakable horrors. However, it was her unwavering spirit and determination that allowed her to break free from the chains that held her captive. Turning her pain into purpose, she found solace and inspiration in the world of fashion and created Ashley Nadine Bridal - an ethereal and inclusive bridal brand that not only celebrates love but also advocates for the rights and support of survivors of human trafficking, helping them to rebuild their lives. Ashley was the cover star in the “Heros of Change” issue of Amare Magazine and was featured alongside boxing champion Oscar De la Hoya and Beauty industry mogul Lilly Ghalichi. She has been recognized as a Modern-day Hero and was also featured in the “Most Influential“ issue of LA Style Magazine alongside Oprah Winfrey, Les Brown, and many other influential greats of our time. Throughout her journey, Ashley’s unwavering faith has been the driving force behind her resilience. Rooted in her belief in God’s promise of provision and protection, she draws strength and inspiration to keep pushing forward, even in the face of uncertainty. Her triumph over adversity is a reminder that with faith, perseverance, and a steadfast belief in one's dreams, anything is possible. Let’s dive in! In this episode, you will learn:
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| 05 Jul 2021 | The Life Changing Daily Practice That Will Increase Your Productivity | 00:18:14 | |
Hello, my friends and welcome back to the ItsEmily Podcast. I am excited to share with you, today, some juicy details on how I get a lot done, how I move the needle in my businesses, using a simple, yet profound, method that I started practicing really hardcore in the past year. In this episode I’ll be sharing with you the one daily ritual that has changed the way I operate, it has changed my mental health around my workday, and has overall improved my productivity. In this episode you will learn:
Connect with Emily: @itsemily Start Upleveling Your Life Now: Get the method | |||
| 07 Jun 2023 | Why You’re Not Growing on Instagram in 2023 (& How To Fix It) with Brock Johnson | 01:00:51 | |
Is it possible to grow on Instagram? Do you want to learn what actions you can take today to help create newer, more profitable customers and grow your customer base? Well, you’re in luck! Today, I'm joined by Instagram expert Brock Johnson to share everything you need to know to grow your business on Instagram like a pro. Brock Johnson is a 7-figure entrepreneur with a passion for helping others grow their following and business on Instagram. Brock first started his business in 2017 helping parents keep their kids safe on Snapchat. But as platforms evolved, so did his business. Brock grew his Instagram following by 400K in one year and continues to grow at a rate of over 1K people per day. He’s been averaging 2.4 reels posted per day which has earned him the nickname, the Reels King. Listen in as Brock breaks down the best tips and tricks to navigate the social media giant, Instagram - from choosing the right niche to understanding how different types of posts work, finding the right tools to grow, and so much more! Get ready to level up your Instagram game and start growing your business today! In this episode, you will learn:
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| 04 Jan 2024 | Unlocking the Vitality Within: Exploring NAD and Its Crucial Role in Health Ft. Dr. Jin-Xiong She PhD | 00:44:14 | |
Have you ever heard of NAD? Have you ever contemplated the key to anti-aging and embracing a rejuvenated life? Well, buckle up as we embark on a captivating journey into the enthralling domain of anti-aging and the extraordinary potential of NAD with the renowned “King of NAD”, Dr. Jin-Xiong She. Dr. Jin-Xiong She, PhD is a serial entrepreneur and founder of Jinfiniti Precision Medicine, a company dedicated to optimizing healthspan through biomarker testing and precision nutraceuticals. He received his college education in China and PhD degree in France and was quickly promoted to Endowed Professor, Chief of Experimental Pathology and Director of Diabetes Research at the University of Florida. He has had professorships in multiple universities, served in key academic leadership positions, and received prestigious awards in academic research and services. He is an eminent scholar in biotechnology, has authored over 400 scientific papers with over 20,000 citations, secured over $100 million in research grants, and invited to speak globally. He is one of the 20 “Georgia Top Medical Researchers”. He served as President of the Chinese Geneticists in America and President of the American Diabetes Association’s Council on Immunology, transplantation, and Immunogenetics among other honors. He currently focuses on providing end-to-end solutions to optimize performance, health span, and lifespan via a holistic approach guided by actionable biomarkers. Join us as Dr. She reveals the groundbreaking research surrounding NAD, illuminating its pivotal role in powering cellular function and vitality. Learn how declining NAD levels impact your body and mind, and explore the transformative potential of optimizing this essential molecule for a healthier, more vibrant life. Let’s dive in! In this episode, you will learn:
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| 05 Jul 2023 | Tana Amen: Opens Up on Her Struggle with An Eating Disorder, Depression & Breaking Free | 01:11:27 | |
Hello everyone! Welcome to the ITfactor Show! Today, I want to highlight an incredible woman who has dedicated her life to empowering others on their journey towards healing and self-discovery.
Tana Amen is a New York Times bestselling author, health and fitness expert, Vice-President of Amen Clinics—the world’s leader in brain health, mentor, motivational speaker, and former neurosurgical ICU trauma nurse. By providing science-based guidance along with her authentic, no-holds-barred approach, Tana has won the hearts of millions with her simple, yet effective, strategies to help people win the fight for a strong mind, body, and spirit. Her latest book, The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer, provides great inspiration and encouragement to others who have suffered through trauma. Tana holds a second-degree black belt in Kenpo Karate and a black belt in Tae Kwon Do. Above all else, Tana treasures her marriage to Dr. Daniel Amen, their children, grandchildren, and the meaningful time they spend together. Tana Amen's personal struggles with depression and eating disorders have shaped her into the compassionate and knowledgeable advocate she is today. Having overcome her own battles, she has dedicated her life to helping others find freedom and healing. Her story is a testament to the transformative power of self-care, self-love, and the importance of seeking professional help when needed. Through her advocacy and support, Tana Amen continues to make a profound impact on the lives of those struggling with mental health challenges, reminding us that we too can break free and thrive Let’s dive in! In this episode, you will learn:
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| 20 Jul 2022 | Oliver Trevena - A Man On A Mission! | 00:42:48 | |
Hi everyone! Welcome to the Its Emily Show. In today’s episode, we have such an inspiring man with us. Oliver Trevena is a man on a mission, crushing it in every sense of his world. He’s a successful actor, entrepreneur, and investor, but it is his philanthropy, generosity, and level of commitment that always fascinates me. We cover so many topics in our conversation including how to truly let go of the worries in your life, the power of saying no and also why it’s so important to have a morning routine (and what Oliver does each day). Oliver also shares why acceptance and gratitude are two important keys to finding joy in everything you do. There’s so much to learn from this man and I'm so excited that we got the opportunity to talk to him about his humble beginnings and how he got to where he is today. So sit back, relax, and dig into some great insights into what he is doing. Also In This Episode:
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| 13 Sep 2023 | Courtney Friel: KTLA News Anchor on Her Silent Battle with Addiction, Recovery & Faith | 00:48:35 | |
Have you ever wondered what lies beneath the surface of someone's success? Today, I want to shed light on the inspiring journey of Courtney Friel, a remarkable individual who has not only graced our screens as a talented news anchor but has also shown immense courage and strength in her personal journey. Courtney Friel is best known for her work as a news anchor at KTLA in Los Angeles, where she also hosts the video podcast “Keepin’ It Friel: Conversations on Recovery.” Prior to her move to Los Angeles, she previously worked as a national correspondent for Fox News Channel and hosted the “World Poker Tour." As a renowned news anchor and journalist, Courtney captured the hearts of millions with her talent, grace, and professionalism. But behind the glitz and glamour of her successful career, she fought and triumphed a silent battle with addiction – a battle that remained hidden from the public eye for far too long. In this candid and heartfelt conversation, Courtney shares her inspiring story, offering a glimpse into the pivotal moments that led her to seek help, the support system that played a crucial role, and the strategies she employed to overcome the hurdles she faced. From the highs of her journalism career to the lows of addiction, Courtney emphasizes how her faith played a significant role in her path to recovery, giving her the resilience to face her challenges head-on. Her story serves as a powerful reminder that regardless of our status or achievements, we all face our own battles, but it’s in facing them that we find our true strength. Let’s dive in! In this episode, you will learn:
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| 28 Dec 2022 | Losing the Rights to Her Own Name + Business Introducing Cheval | 00:51:37 | |
Hello everyone! Welcome to The ITfactor Show! Today I want you to meet my new friend; Cheval. After becoming one of the most sought-after luxury bridal designers in the world (VOGUE’S TOP TEN), she brought over 10 product lines to market contributing to a $220 million business. As the friendly designer and America’s bridesmaid on TLC’s, “Say Yes to the Dress,” she established a highly engaged personal brand. After 9 years of working under a very one-sided employment contract, her former employer sued her in federal court and gained control of what she believed were her personal and highly valuable social media accounts. She resigned in December of 2020 and her case has become a matter of public interest. Under the current preliminary injunction, she is prevented from using her own birth name in any business or commerce or even to publicly identify herself, she is not getting commission for her designs that are still being sold, and she is restricted from identifying herself as a designer to the trade in which her former employer competes until August of 2027. Rather than waiting for luck to strike, she has decided to create her own. On August 8th, 2022, she publicly changed her name to C H E V A L and started a new Instagram account. The public support has inspired her next mission in launching a 501(c)(3) that provides resources to better protect the interests of young women and creatives during the formative years of their career. Also in this episode:
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| 09 Aug 2021 | This Is Your Wake Up Call | 00:28:35 | |
Hello, my friends and welcome back to the ItsEmily Podcast. How has this year been for you so far? Have you accomplished what you had set out to accomplish or have you kind of fallen out? This is your wake-up call! Today, we are doing a self-evaluation and getting extremely real with the tough love. In this episode, we talk about what it takes for you to step into your next level in life and business. I share with you the reality of what it looks like to think like an employee vs an entrepreneur and we carry this conversation with questions that will help you get clear on your next move. In this episode you will learn:
Connect with Emily: @itsemily Start Upleveling Your Life Now: Get the method | |||
| 31 Aug 2022 | Doug Bopst - From Felon To Finding Fitness To Becoming FREE | 00:48:38 | |
Hello everyone! Welcome to the Its Emily Show! Every now and again, you hear a story that shakes you to the core. It’s exactly what I felt when I met Doug Bopst. He went from being completely at rock bottom, having been a convicted felon and struggling with drug addiction to now being a world-leading fitness coach, author of three books, host of the Adversity Advantage Podcast, and mentor to many others who are trying to overcome adversity in their own lives. Doug used his time away as an opportunity to reconnect with himself. Through this process, he began to see himself as more than just a felon but someone who had the potential to become great at anything he chose to pursue. His mission is to help others see the light at the end of the tunnel and overcome their own adversity so they can be happy and live their best lives possible. Not only does Doug share his story with raw honesty, but he also shares how we can all use adversity in our lives as a tool for growth rather than a reason for us to give up or accept defeat. We explore the importance of focusing on small steps, giving yourself grace when things get tough, and how to build the confidence and resilience needed to come out stronger and better from the challenges you face. Let’s dive in. Also in this episode:
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| 08 Jun 2022 | Are You a Morning Lark or a Night Owl? | 00:53:18 | |
What does it take to level up? What does it take to move the needle? It's not more work, it's not more hours. Typically, what it is is a deep focus. And that is what separates elite performers from mediocre average at best people - their ability to focus. And so today, on the show, we’re going to talk about the power of focus and how you can use it intentionally to break through the mediocrity that we see most people are trapped into. I'm going to be sharing with you my very own hyper-focus strategy and how I personally use it in the most chaotic times of my life. | |||
| 27 Oct 2021 | Why You Shouldn‘t Sleep on Network Marketing | 00:32:37 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today I’m going to talk to you about building a business in the network marketing space and in particular building in a health and wellness company. In this episode, I share with you my personal journey in the network marketing industry and some tools you can use to decide if it's a good industry for you and how to pick a company.
In this episode you will learn:
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method | |||
| 14 Sep 2021 | Building a Solid Team Culture | 00:34:59 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today, we are diving into how to build a team culture. Whether you’re a team of 1, 2, 5, or 1000, building the team culture is so crucial to growing and maintaining a successful team. In this episode, I share some tools I use in order to build that trust, connection, and community with my team members.
In this episode you will learn:
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method | |||
| 12 Jul 2021 | Fancy Lifestyles Don't Build Businesses | 00:16:50 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I want to have a quick little rant with you about something important that you should understand as an aspiring entrepreneur, as someone that’s on a quest for continuous improvement in your life and business. In this episode, we are talking about the truth about how building a business and living a fancy lifestyle don’t actually have to go hand in hand. I was inspired to talk about this after I received a message from Johnny, vulnerably sharing how he was nervous and doubtful about how people would take on his business opportunity when he’s barely paying rent. So, if you feel stuck in that space too, this one's for you.
In this episode you will learn:
Connect with Emily: @itsemily Start Upleveling Your Life Now: Get the method | |||
| 17 Jun 2024 | Rewire Your Mind, Marriage, Trauma, Deception ft. Peter Crone | 01:45:00 | |
Get ready to shatter barriers and unlock the full potential of your mind as we dive into today's episode featuring the incomparable Peter Crone a.k.a The Mind Architect. With a client list that reads like a who's who of the entertainment industry and professional sports, Peter has earned global acclaim for his unparalleled ability to guide individuals from all walks of life towards breakthroughs. As the founder of Be Alive and a true pioneer in the field of human potential, Peter's mission is clear: to empower you to awaken new levels of awareness and thrive in every aspect of your life. Prepare to be spellbound as we unravel the enigma of the subconscious mind and its profound influence on our lives. From navigating the treacherous waters of depression and anxiety to achieving peak performance in every aspect of existence, Peter leaves no neural pathway unexplored. But that's not all! Get ready for an exploration into the very essence of human connection, as Peter delves deep into the dynamics of relationships and the profound impact of our past experiences. This conversation is more than just words—it's a symphony of wisdom, insight, and inspiration that promises to challenge your perceptions, ignite your curiosity, and set your soul ablaze. So grab your headphones and prepare to be inspired, challenged, and forever changed! In this episode, you will learn:
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| 14 Dec 2022 | Cole Hatter - Make Money Matter, Faith & Family, Contribution | 00:50:40 | |
Hello everyone! Welcome to The ITfactor Show! Have you ever heard the term, make money matter? Cole Hatter is a serial entrepreneur, award-winning speaker, and founder of Thrive: Make Money Matter - an annual conference that teaches entrepreneurs how to dominate in business and in life while making the world a better place. He’s a husband, father, and philanthropist, whose lifelong mission is to empower people to be more than just alive, but to become the best version of themselves, create massive profits, and then impact others by living a life of significance. In this episode, he shared some practical tips on how we how can make money matter in our business by learning how to use our gifts and abilities to make an impact on this planet. Cole was blessed to be able to live out his dreams but also suffered through some very traumatic events that made him decide he needed to do something more that would make a difference on this planet and help people live a better life. His story is one many can relate to because it's one we all have been through at some point or another in our lives. Whether it be financial struggles or grief and loss, we all have moments where we feel like there is no way out of our current situation no matter how hard we try or what we do... until we realize there is always hope! Let’s dive in! Also in this episode:
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| 11 Mar 2022 | How to Build Your Confidence | 00:33:20 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality in your life and business. In this episode you will learn:
Connect with Emily: @itsemily | all things itsEMILY
Start Upleveling Your Life Now: Get the method | |||
| 06 Jun 2024 | Feeling Stuck In Life? This Is For You | 00:49:01 | |
Have you ever felt stuck or lost? Maybe you’re struggling to find your drive, feeling overwhelmed, hitting that snooze button repeatedly, and dreading the day ahead. We know exactly how that feels. But guess what? You are not alone. In today’s episode, we’re diving into the art of reclaiming your rhythm and joy. Whether it's battling through a tough season or simply shaking off the cobwebs of a lazy morning routine, we've got you covered. Together, we’ll share our personal experiences, insights, and the occasional dose of tough love to help you navigate the twists and turns of life. If you’re ready to shake off the funk and reignite your spark, stay tuned! It’s time to kick that snooze button to the curb and start living life on your terms. Let’s dive in! In this episode:
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| 28 Oct 2022 | What’s Your LID? | 00:41:56 | |
Hello everyone! I’m so excited to welcome you to the first episode of The ITfactor Show! This show is about helping you identify your ITfactor, extracting it, and living it so you can step into your genius and move your business and life further. That said, we’re going to dive into our very first episode, which is about The Law of the Lid. You may have heard of it in business and leadership but what I found is that our lives are actually full of lids. They’re like invisible barriers that we put on ourselves when we’ve reached a level of success. We stop working hard. We stop striving, and eventually, our life begins to decline. The Law of the Lid is based on the idea that we don’t have to limit ourselves. If you want to move further in life, then you need to remove the lid before you go any further down the path toward success. And that's what this episode is all about - finding ways that you can break through these lids so that your life can take off and soar! In this episode, you will learn:
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| 08 Apr 2022 | How to Elevate Your Brand with Rory Vaden | 00:39:04 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways that you can elevate your brand. In this episode, we dive into how you can change your mind on what personal branding is, what you can do to get people to pay attention and what you need to do to grow your business. In this episode you will learn: - The impacts of personal branding, how that affects selling and what personal branding specifically is - How you can get people to follow you and pay attention to them - What you can do in order to change your viewpoint on when you get paid - The truth about money motivation and how it will not stick around for long once you get to a certain point - That changing how you word something can definitely change how you look at something and gives you the motivation to get through it
How to Elevate Your Brand w/ @roryvaden This is a conversation I believe every one needs to hear. This will definitely motivate you to step in to taking your life in business to another level 🤎
Connect with Emily: @itsemily | all things itsEMILY
Start Upleveling Your Life Now: Get the method | |||
| 03 May 2023 | CEO Jason Haugen on Turning a Failing RV Business Into Millions: Network Marketing, Leadership, Failure & Growth | 01:22:31 | |
Hello everyone! Welcome to The ITfactor Show! From buying a failing RV business to becoming a top performing executive at many different organizations and now a sought-after speaker, Jason Haugen is the epitome of success! Jason is a devoted husband, father to his beautiful daughter Remi, serial entrepreneur and public speaker. After losing everything in 2018, he decided he needed to make a change and work for himself. Following some failed business ventures he landed on his biggest entrepreneur success in 2019 - becoming the founder and CEO of “ Haugen RV Group”, a company he built from 1 dealership in 6 figure debt to $100 million dollar multi-dealership operation. He has worked tirelessly to withhold a positive work environment for his employees and believes this is his key to any successful company. His podcast, Culture Camp has hosted prominent business owners, athletes, and well-known personalities, each sharing their secrets to creating a business culture that helps you thrive. Jason has seen both failure and success, but it is his leadership style and commitment to servant leadership that really stands out. He leads his team with empathy and understanding, empowering them to work together to achieve great things. He also shared some valuable insights on network marketing and how it can be used to fuel personal growth and success. All of this combined, makes his story an inspiring one that we can all learn from. Let’s dive in! In this episode, you will learn:
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| 11 May 2023 | How to Prepare for a Personal Branding Photoshoot (My Full Guide & Checklist) | 00:53:55 | |
It’s time to take your personal brand to the next level with a photoshoot! In today’s episode, I’m going to share with you some tips and tricks on how to plan effectively and efficiently execute a personal brand photoshoot that will leave you feeling empowered, inspired, and more confident than ever before. And here’s the deal! I put together a checklist to help you plan and organize what you need beforehand, and bring it along with you on the day of your shoot. So go check it out! In this episode, you will learn:
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| 20 Sep 2023 | Pastor Chad Veach: Prayer Changes Things & Leadership Lessons Through Faith | 00:49:56 | |
In a world where leadership and faith intertwine, Pastor Chad Veach has emerged as a guiding light to countless individuals through his profound teachings on the power of prayer, leadership, and unwavering faith. Chad Veach is the founder and lead pastor of Zoe Church, a dynamic community in the heart of Los Angeles, California. For the past 20 years, he has dedicated his life to ministry and preaching the Gospel. In addition to leading Zoe, he is an international speaker; the author of three books: Help! I Work With People, Faith Forward Future, and Unreasonable Hope; and the host of Leadership Lean In, a top-charting leadership podcast. At the core of Pastor Chad’s teachings lies the belief that true leadership involves serving others with love and compassion, just as Jesus did. Through personal anecdotes and scriptural references, he highlights the transformative power of prayer and encourages us to embrace it as a vital aspect of our spiritual journey. By staying connected to our faith and listening to the whispers of our hearts, we can navigate life's challenges with renewed hope, find our true calling, and positively impact the world around us. Let’s dive in! In this episode, you will learn:
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| 14 Jun 2023 | LIVE The ITFactor Show X Healer in Heels: You Are The One You Have Been Waiting For | 00:58:06 | |
Do you ever find yourself wishing for more peace and purpose in your life? Do you feel like you’re constantly juggling multiple responsibilities and struggling to keep up? If so, you are not alone. But there is hope. Today, we are going to hear from a remarkable woman who has overcome her own challenges and has gone on to transform the lives of countless of others. Jasna Burza is an internationally-recognized certified Life Coach and a spiritual advisor to CEOs, entrepreneurs, and dreamers. Having lived in a refugee camp during the war in native Bosnia and Herzegovina, Jasna teaches about resilience, life purpose, and connecting to a deeper meaning of life. She’s the author of the best-selling book, Healer in Heels, which offers a proven approach for harnessing the power of quantum physics, holistic healing, and positive psychology to change your life. Jasna’s story is a testament that no matter what obstacles we may encounter, we have the power to create the life we want. As she shares her story with us today, we are reminded that we are all exactly where we need to be in life – every experience, every challenge, every triumph has led us to this moment and it is up to us to make the most of it and use our experiences to inspire and uplift those around us. Let’s dive in! In this episode, you will learn:
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| 26 Oct 2023 | Chalene Johnson Shares Personal Brand & Life Advice I Wish I Knew Sooner (Live Audience Interview) | 01:15:07 | |
With over 3 million followers across social media, Chalene Johnson has leveraged the power of personal branding to create an empire. She’s a world-renowned motivational speaker, New York Times best-selling author, health and lifestyle expert, and serial podcaster with over 20 million downloads of her show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. They have also created a variety of personal and business development programs like Courageous Confidence Club, Smart Success Academy, and Marketing Impact Academy. Today, with her husband, Chalene runs SmartLife and Team Johnson – two lifestyle businesses with a fun-loving, collaborative team focused on helping others live a healthier, more simplified life through their online academies, membership sites, and live sold-out seminars. At the core of Chalene’s success lies her ability to craft an authentic personal brand. She understands the importance of staying true to herself while catering to the needs and desires of her audience. By aligning her values and expertise with her brand image, Chalene has created an empire that continues to inspire and impact lives worldwide. Join me in this exciting conversation with Chalene where we unravel the secrets behind successful personal branding! Get ready to unlock valuable insights and strategies that will undoubtedly showcase your unique personality and take your personal brand to new heights. Remember, personal branding is not about showcasing perfection; it's about showcasing your genuine self. So, embrace your quirks, share your story, and let your personality shine through! In this episode, you will learn:
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| 29 Nov 2023 | Why Overcommitting Is Costing You Your Dreams | 00:45:58 | |
Have you ever found yourself majoring in minor activities? It’s like doing a thousand things but getting nowhere fast. Do you feel like you’re busy but not productive? You’re getting stuff done but it doesn’t really get you closer to your goal. Are you ready to recalibrate your life and achieve your dreams? If you answered 'yes' to any of these, you've come to the right place. In today's fast-paced world, it's easy to fall into the trap of overcommitting. We want to do it all, be it all, and achieve it all. However, what we often fail to realize is that overcommitting can actually hinder our progress and cost us our dreams. We all know the feeling of being stretched too thin, constantly juggling multiple responsibilities, and feeling like we're falling short. But what if there was a way to break free from this cycle and create a life of balance and fulfillment? Join me in this thought-provoking episode as we uncover valuable insights and practical strategies to help you regain control of your time, energy, and focus. Discover the power of prioritization, setting boundaries, and learning to say no, all while staying true to your passions and goals. Remember, success is not measured by how much we do, but by how well we do it. It's time to reclaim our time, energy, and dreams. Let’s dive in! In this episode, you will learn:
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| 01 Dec 2021 | Redesigning Every Aspect of Your Life with Brooke Burke | 00:57:57 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today I am joined by an icon, an icon in fitness, in the celebrity world, as a woman, as a female entrepreneur, and overall a badass. Brooke shares with us her journey from redesigning her life to creating the legacy she has today. In this episode, you'll hear tips on how to identify and set boundaries, redesign your life, shift out of failure, how to stay motivated and focused and so much more.
In this episode you will learn:
Connect with Brooke: @brookeburke | podcast
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method | |||
| 24 May 2023 | David Imonitie: College Dropout to 1-Million Dollars By 27 Years Old | 00:59:42 | |
Hello everyone! Welcome to The ITfactor Show! If you ever wonder what makes all the difference between success and failure, then this episode is for you! David Imonitie is the founder of Believe Nation, an internationally recognized speaker, author, and top leader. He is on a mission to globally impact 1 billion people with his transformational message of BELIEF, and the power that comes from BELIEF. He is creating a movement across the globe of success-minded, super achievers who want to impact their lives and the lives of others. David is inspiring the next generation of leaders. He has spent the last two decades building multiple organizations into the millions. His efforts have inspired hundreds of entrepreneurs to earn 7 figures in the world of networking. Two network marketing companies have grown to billions of dollars in revenue with David’s influence. Through a unique Belief System and Leadership Style, David has completely transformed the world of network marketing today. David's story is a testament to the power of having a strong and unshakeable belief in yourself and the determination to achieve your goals. His inspiring words and undeniable enthusiasm is sure to motivate many to reach their goals and never give up. His message of believing in yourself and having faith is one that will resound with many, and one that will surely bring success to those who follow it. Let’s dive in In this episode, you will learn:
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| 17 Aug 2021 | Ways to Grow Your Social Media in 2021 | 00:30:26 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today, we are talking all things social media! In this episode, I am gonna give you a few ideas of how you can grow your audience, grow your brand and before you say “Emily, I don’t have a brand” yes you do, your brand is you. In this episode you will learn:
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method | |||
| 28 Jul 2021 | Life Changing Stress Hacks. How to calm your chaos NOW. | 00:31:44 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Lately, I’ve been uber obsessed with finding ways to calm my chaos. Today, that’s exactly what we’re talking about, calming the chaos. Chaos can show up as anxiety, stress, depression, moodiness, or anything that feels out of alignment. In this episode, I am giving you simple and effective ways I learned how to calm my chaos. You won’t be into everything I share with you today but I’m willing to bet at least one of these things you’ll be able to implement into your day-to-day, nightly routine and you’ll be able to find success in your overall stress levels. In this episode you will learn:
Connect with Emily: @itsemily
Links mentioned in the episode: LED STRIP 1: https://amzn.to/3y2O4SW LED STRIP 2: https://amzn.to/3iPLvgF WATER FEATURE 1: https://amzn.to/3BJiEn2 WATER FEATURE 2: https://amzn.to/3eYPo1w WATER FEATURE 3: https://amzn.to/3zDCZIy WAYFAIR WATER: https://bit.ly/3iTnXHE BOOK: https://amzn.to/3zE72zH | |||
| 15 Feb 2023 | How to Grow Your Business Exponentially with Ken Joslin | 00:50:29 | |
Hello everyone! Welcome to The ITfactor Show! I am here today with an extraordinary gentleman whose integrity and passion for serving others are truly inspiring. Ken Joslin is a world-leading former pastor turned real estate mogul and leadership development coach. He’s a 10x Master Coach, Grant Cardone Licensee, and CEO of the Grow Stack Drive brand. In addition to being a driven leader, Ken has planted multiple churches and is passionate about helping business leaders build confidence, gain clarity, and create community. This is going to be one of the most powerful and profound interviews you’ll hear today! Ken is a true leader who is committed to the lives of others and has a very unique perspective on leadership. If you’re ready to unlock your greatest potential from a proven leader who is personally invested in you and your success, then press play now! In this episode, you will learn:
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| 01 Feb 2023 | Rob Riggle – American Actor, Comedian, and Former Marine on How to Live Out Your Dreams | 00:34:45 | |
Hello everyone! Welcome to The ITfactor Show! I’m so honored to have as my guest today, one of comedy’s biggest stars, Rob Riggle. We're going to talk about his life and career, as well as some of his greatest moments. Rob has been a staple in comedic films and television for over 15 years. He is known for his memorable characters in comedy hits like “The Hangover and “Step Brothers”, as well as his stints on “Saturday Night Live”, and as a correspondent on The Daily Show with Jon Stewart. He also recently appeared in Warner Bros.’ war drama, “12 Strong” and Open Road Films’ “Midnight Sun”, the latter of which he received critical acclaim for his performance. While Rob has made audiences around the world laugh, he also has served as a member of the United States Marine Corps. Initially joining the Marine Corps in 1990 at the age of 19, Rob rose through the ranks and has served in various countries, including Albania, Liberia and Afghanistan. He recently retired from the Marine Corps Reserve after 23 years of total service — nine years of active duty and 14 years in the reserves – with more than 21 medals and ribbons. Rob’s story is so inspiring because he was able to turn his life around and create a new purpose for himself. He’s a great example of how anyone can find their calling in life. In this episode, he shares some great advice about how you can live your life by design and not just by default. It’s true that there are many paths that lead to success – some are harder than others – but if you’re willing to work hard and follow your heart, you will find your way! Let’s dive in! In this episode, you will learn:
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| 25 Jan 2023 | Why Most Women Are Working Out Wrong ft. Stephen Pasterino (My Trainer) | 01:12:10 | |
Hello everyone! Welcome to The ITfactor Show! Today, we’re going to talk about fitness! I’m excited to introduce you to a very special human being whose wisdom helped me change my whole perspective on fitness. Stephen Pasterino, better known as P, is the founder of ThreeForm, and the brain behind the low-impact, high-intensity, functional fitness method. He received professional training at the Gray Institute, where he discovered his passion: incorporating physical therapy and rehabilitation movements into exercise. He’s basically known as the guy who elongates your shape, eliminates bulk, and is dubbed the ass master by GQ magazine. This episode will really get you to think about fitness differently! We’ll be talking about what fitness really is, how to get started with ThreeForm, and why it’s considered the remedy to the modern world. We’ll also talk about practical tips on how you can transform your body naturally using ThreeForm, plus, a special opportunity for you to get started in this transformational journey. Let’s dive in! In this episode, you will learn:
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| 12 Apr 2023 | E! News Danielle Robay: What She Learned From Larry King & How to Ask Great Questions | 00:50:20 | |
Hello everyone! Welcome to The ITfactor Show! I’m so excited to have as my guest today, Danielle Robay. She’s a world-class, TV host and journalist, currently the host of E! News’ “While You Were Streaming”, creator of the video podcast “PrettySmart” and the best-selling card game “Question Everything: 52 Cards For Deep(er) Conversation”, noted by Forbes as a “game changer”. In May of 2017, Danielle was named as co-host of Chicago’s newest morning show WCIU’s The Jam. As the youngest morning TV Host in Chicago, she brought her trademark blend of energy, wit, and candid cultural commentary to the city—along with a loyal social media following of over 300K connections across major digital platforms. Danielle learned the art of interviewing from Larry King himself. She has hosted live, national TV shows, red carpet events, and interviewed the biggest names in Hollywood — from Bradley Cooper to Taylor Swift, and Helen Mirren to Tom Hanks, and she’s here to share her story about how she became the sharp, daring, journalist we all know her to be. You’ll hear about the things she learned from Larry King, her experience interviewing celebrities, and how she structures her interview questions in a way that is relatable and gets at the heart of what makes someone tick. Let’s dive in! In this episode, you will learn:
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| 24 Jun 2024 | Good Things Come To Those Who Take ft. Donny Karpinen | 01:29:59 | |
Ever pondered how faith can be your anchor in the storm of mental health challenges? Or wondered what it takes to turn personal setbacks into stories of spiritual strength? If these questions resonate with you, then today's episode is for you! Today, we're diving deep into the intersection of faith and mental health with Donny Karpinen, the Lead Pastor at Victory Church in Boca Raton, FL, and founder of The Taking—a transformative personal development platform rooted in faith. Donny isn't just a pastor; he's a beacon of resilience and leadership, dedicated to helping others break through mental and spiritual barriers to embrace their fullest potential. In this candid conversation, Donny opens up about his own mental health struggles with a vulnerability that's both refreshing and enlightening. He shares strategies, performance hacks, and profound mindset tips rooted in biblical wisdom, offering a unique perspective that promises to resonate deeply with you. Whether you're currently navigating challenges or simply seeking to fortify your mental and spiritual resilience, this episode is a must-listen. Prepare for a conversation filled with "aha" moments and profound insights that you won't hear anywhere else. Tune in now and get ready to be inspired! In this episode, you will learn:
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| 17 Aug 2022 | Ryan Blair - Rock Bottom To Rockstar | 00:46:37 | |
Hello everyone! Welcome to the Its Emily Show. I am here today with a very special man who has inspired millions with his story, including me. Growing up, he faced many difficulties but that didn’t stop him from being the amazing man he is today. Ryan Blair is a #1 New York Times Best Selling Author and Serial Entrepreneur. He went from a wayward youth to a businessman with over $ 2 billion in company sales. After decades of building successful companies, Ryan began his latest company, AlterCall, which uplifts and helps entrepreneurs scale their companies using spiritual modalities. He is the former CEO of ViSalus, which is known for the Body by Vi 90- Day Challenge. In 2012, he sold ViSalus for $792 million dollars. He is also the #1 New York Times best-selling author of the book ‘Nothing To Lose, Everything To Gain.’ In this episode, Ryan relives how he used his struggles to move him deeper into his faith in God and how his deep faith helped him through even the most difficult times. We dive into some of the biggest lessons that he learned about leadership including what it truly means to be a servant leader and how to incorporate spirituality into developing a good team culture and scaling for impact. He also shared some incredible practical and implementable tips on how busy entrepreneurs can improve their productivity by working smarter not harder, as well as how to avoid chaos and build a happier, more optimized lifestyle. Let’s dive in! Also in this episode:
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| 26 Jul 2023 | Dan Martell: From Jail to Becoming a Millionaire (Get Unstuck, Buy Back Your Time & Systemize Your Life) | 01:00:30 | |
Hello everyone! Welcome to The ITfactor Show! Have you ever read a book and actually started to apply what you read? Well, that is precisely what has happened to me since I picked up "Buy Back Your Time" by Dan Martell. Dan Martell is an entrepreneur, angel investor, thought leader, and highly sought-after coach in the SaaS industry. From a troubled background that led him to jail, Dan rose above his circumstances to become a self-made millionaire. He founded, scaled, and successfully exited three technology companies within a ten-year period. In 2012, he was named Canada’s top angel investor, having invested in more than 50 start-ups, such as Intercom, Udemy, and Unbounce. In 2016, he founded the SaaS Academy and grew it to become one of the largest coaching companies in the world. His book, “Buy Back Your Time” offers a refreshing perspective on how to break free from the never-ending cycle of busyness and reclaim control over your time and life. Dan is also an Ironman athlete, philanthropist, husband, and father of two incredible boys. Through his wealth of knowledge and personal experiences as an entrepreneur and mentor, Dan provides practical strategies and actionable steps to help you optimize your time, boost productivity, and achieve your goals. In this episode, he emphasizes the power of creating systems and processes that streamline your daily tasks, allowing you to focus on what truly matters. By implementing these systems, you can free up valuable time and energy to invest in your personal growth, relationships, and professional endeavors. Let’s dive in! In this episode, you will learn:
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| 15 Jun 2022 | The Healing Benefits Of Decluttering with Lili Pettit | 00:55:11 | |
Have you ever felt like your stuff is ruining your life? Like there's clutter everywhere, and no matter how much you try, it doesn't go away. It seems like every time you clean something up, something else comes in and fills up space. I’m so excited to welcome in today’s episode, Lili Pettit, the owner of Clutter Healing. Lili is an intuitive professional organizer who helps people eliminate clutter, regain control, and restore balance. She changed my life when I met her five years ago and I was living in a state of chaos when it comes to organization. She is one of those women who is full of light, love, and joy and she really knows how to get rid of clutter with ease! So if you want to learn how to declutter like a pro, then this episode is definitely for you! You are going to have just a joy today learning all about organizing your stuff and your home. And my hope, my prayer is that after this podcast you'd feel really inspired to take action and make a lifestyle change that she's helped me make. | |||
| 09 Aug 2023 | Audrina Patridge: What Really Happened on ’The Hills’, Escaping a Toxic Relationship & Finding Herself Through Faith | 00:53:51 | |
Hello everyone! Welcome to The ITfactor Show! From her memorable moments on "The Hills" to her empowering presence on social media, Audrina Patridge is not only an entertainment icon, but also an inspiration to countless individuals who have followed her journey. Audrina first entered the public eye as one of the main cast members of the MTV series “The Hills.” Her magnetic personality and genuine charm quickly made her a fan favorite, and viewers couldn't help but be drawn to her relatable and down-to-earth demeanor. In 2019, Audrina and the show returned to MTV with the highly anticipated reboot “The Hills: New Beginnings.” In the intervening decade, she launched the luxury swimwear label Prey Swim and traveled the world as the host of NBC’s travel and lifestyle show, 1st Look. Her latest venture is her new book, “Choices”, a captivating memoir that takes readers on a journey through Audrina's life, offering a glimpse into the choices she has made and the lessons she has learned along the way. While Audrina may have gained fame through her television appearances, her journey has not been without its fair share of obstacles. Behind the glitz and glamour of Hollywood, Audrina faced various challenges, often struggling to maintain her authenticity in a world known for its superficiality. Through her courage to speak out about her toxic relationship and her journey towards self-discovery through faith, Audrina has become an inspiration to many. Her story serves as a reminder that even in the face of challenges, one can rise above and create a life filled with purpose and authenticity. Let’s dive in! In this episode, you will learn:
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| 11 Feb 2022 | Staying Motivated - This Changed My Life In The Beginning of My Business | 00:16:17 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking about the number one thing that helped me in the early stages of building my business. In this episode, we dive into accountability partners, how to find them and why they're crucial.
In this episode you will learn:
Connect with Emily: @itsemily | all things itsEMILY
Start Upleveling Your Life Now: Get the method | |||
| 12 Jul 2023 | ’The Hills’ Star Jason Wahler on Sobriety, Faith Journey & Turning Pain to Purpose | 00:47:29 | |
Hello everyone! Welcome to The ITfactor Show! Today, I am joined by a guy that many of you may have grown up watching. If you're an ‘87 baby like me, you may remember him from shows like Laguna Beach or even The Hills. Jason Wahler is a popular TV personality, Host, Actor, Advocate, and Philanthropist who has appeared on hit TV shows like MTV’S Laguna Beach, The Hills, Celebrity Rap Superstar, and The Hills: New Beginnings. After years of publicly battling with addiction, he appeared on Dr. Drew’s Celebrity Rehab and began a new life in recovery. Jason has since dedicated his life to raising awareness on substance abuse, and mental health, with the hope of one day changing the public's negative perception. In a world where vulnerability is often seen as a weakness, Jason’s willingness to share his own experiences serves as a reminder that true strength lies in embracing our imperfections and using them to fuel positive change. Through his story, we can gain a deeper understanding of the importance of perseverance, faith, and the transformative power of turning pain into purpose. I encourage you all to join me in celebrating his journey and supporting him in his mission to inspire and uplift others, and together, let’s create a more compassionate and understanding world. Let’s dive in! In this episode, you will learn:
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| 09 Nov 2022 | BIOHACK-HERS: Learn from Co-Founders Lauren and Katie as they share the evolutionary arc of biohacking systems | 00:40:15 | |
Hello everyone! Welcome to the ITfactor Show! Biohacking is a growing trend among people who want to take control of their health and optimize their bodies. It can also be a fun way to explore different ways to improve your productivity and creativity. If you’re interested in learning more about biohacking, this episode is for you! Lauren Berlingeri and Katie Kaps are Co-Founders of HigherDose, a company that has been changing the game in the biohacking space with the hottest at-home wellness tools using nature-inspired technologies designed to elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit. They’re passionate about inviting more people into the biohacking world and reimagining these tools for all bodies - making the best of biohacking technologies easy and accessible to everyone. In this episode, Lauren and Katie shared how they started their business, how they pivoted from a pop-up business model to at-home wellness products, and how HigherDose is changing the way people think about beauty and wellness. We talked about the basics of biohacking - what it is, how it works, and the benefits you can expect. Plus, an inside scoop on HigherDose’s bio-hacking technologies - from the original Infrared Sauna Blanket to the celebrity-favorite PEMF Mat, Red Light Devices, and exciting new products to elevate your health and well-being in a holistic way. Also in this episode:
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| 22 May 2024 | Personal Branding Series: 10 Mistakes People Make in Personal Branding | 00:22:03 | |
It’s time to level up your personal brand with another electrifying episode of our Personal Branding Series! Today, we're shaking things up and exposing the top 10 mistakes that could be sabotaging your personal brand. We’ve all been there - hustling away, pouring our hearts out into crafting the perfect personal brand, only to find ourselves stumbling over avoidable pitfalls. But fear not, my friends, because in this episode, I'm pulling back the curtains on the blunders I've made, the lessons I've learned, and the insights that can supercharge your own branding journey. Whether you’re a seasoned entrepreneur looking to fine-tune your personal brand or a newbie eager to forge your own path, this episode is for you! It’s time to kick those bad habits, rewrite your personal branding playbook, and emerge as the unstoppable force you were always meant to be. Let’s dive in! In this episode, you will learn:
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| 28 Jun 2021 | Why It's Important for You to Believe in What You Sell | 00:14:47 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Do I have to believe in what I’m selling? That is the topic of today's episode. This episode was inspired by a coaching call I was on with a young lady and so, we are diving into why it’s important to have that belief, how to spark the passion for your products and services, how to make a bigger impact, and why it’s important to show up believable for your company.
In this episode you will learn:
Connect with Emily: @itsemily Start Upleveling Your Life Now: Get the method | |||
| 30 Aug 2023 | Dan Fleyshman: How To Grow on Social & Land Your Dream Brand Deal in 2023 | 00:55:50 | |
Hello everyone! Welcome to The ITfactor Show! Today, I am joined by a true legend in the business world, Dan Fleyshman. Dan is a serial entrepreneur who has built several successful businesses and recently received the Humanitarian Award alongside Michael Phelps. He's a man who has a real passion for helping other people and I love that he's using his platform to do just that. Dan is the youngest founder of a publicly traded company in history. At the age of 23, after selling $15M of clothing in six department store chains and surpassing expectations with his $9.5M licensing deal with STARTER apparel, Dan launched the “Who’s Your Daddy” energy drink into 55,000 retail stores and military bases. He later went on to launch Victory Poker which became one of the top 5 poker brands internationally. In addition to being the Founder and Chairman of the social media agency Elevator Studio, Dan is a serial entrepreneur and angel investor, having invested and advised over 36 companies, that range from mobile apps to tech companies to consumer brands. As a prolific speaker and author, he has spoken at over 250 events worldwide and created the widely popular entrepreneur event Elevator Nights as well as The 100 Million Mastermind Experience, The Avengers Mastermind, and Operation Blacksite. A generous philanthropist, he supports over a dozen charities including his own: modelcitizenfund.org which creates and distributes backpacks to the homeless. In this episode, we delve into how Dan built his brands and negotiated deals with huge companies and diverse talents ranging from the Kardashians and DJ Khaled to Mommy bloggers, fitness icons & micro-influencers. He emphasizes the importance of building meaningful relationships rather than solely pursuing monetary gain. By embracing authenticity, creating compelling content, building meaningful connections, and approaching brand partnerships strategically, you can unlock your social growth potential and position yourself for exciting brand collaborations in 2023 and beyond. Let’s dive in! In this episode, you will learn:
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| 13 Dec 2023 | Julia Haart: From Her Orthodox Upbringing to Rebuilding Her Empire | 00:53:50 | |
In the realm of fashion and entrepreneurship, Julia Haart’s trajectory stands as an awe-inspiring testament to transformation and resilience. Born into a conservative orthodox community, Julia's early life was shaped by strict traditions and societal expectations. However, driven by a profound desire for self-expression and individuality, she courageously broke away from these conventions and ventured into the fashion industry. Despite facing obstacles along the way, Julia's ability to challenge the norms and create innovative designs propelled her career to extraordinary heights, eventually leading her to the pinnacle of success as the CEO of Elite World Group. Julia’s story resonates beyond professional achievement; it embodies the spirit of resilience in the face of adversity. Her journey highlights the importance of embracing change, pursuing one's passions, and staying true to oneself despite societal pressures. Through her unwavering commitment and relentless pursuit of excellence, she not only carved her own path but also inspired countless others to do the same. Join me in celebrating her incredible journey and the impact she continues to make. Let her story be a reminder that no matter our backgrounds or circumstances, we have the power to shape our own destinies. Let’s dive in! In this episode, you will learn:
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| 04 Jan 2023 | How to Theme Your Days for Peak Performance | 00:47:14 | |
Happy New Year everyone! Welcome to The ITfactor Show! Today, I’m going to share with you a very powerful tool you can use to make 2023 the best year of your life. It’s the very thing that helped me create massive momentum in my life and my business - Theming Your Days! You see, theming your days can help you harness energy, focus, and carry your momentum forward through the rest of your week. Themes allow you to set your priorities, define your values, and motivate you. It is the underlying program that determines how you think, feel, and behave each day. It's something that we all need to do if we want to have peak performance and make sure that we're not wasting time on things that aren't going anywhere. This is something that I want to share with you because it has helped me so much as well! I love theming my days because it inspires me to give my best effort and stay committed to achieving my goals. Whether it's a strategy session, an inspiring talk, or an amazing workout, I always have a theme for every day, and I’m going to share with you how I do this using my favorite tool to do just that - my calendar! Let’s dive in! In this episode, you will learn:
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| 07 Aug 2024 | How Do I Know If I Share Too Much Online? ft. Emily Ford | 00:24:44 | |
Ever wondered if you’re oversharing on social media? How do you know when too much is too much, or if you’re not sharing enough of your personal life? How do you strike the right balance between being relatable and keeping some parts of your life private? Should you post every detail, or is there a strategic way to decide what to share? In this episode, we’ll explore the fine line between transparency and oversharing, particularly when it comes to personal branding. I’ll share my own experiences and struggles with finding this balance, along with practical tips to help you navigate your social media presence. We’ll discuss the importance of authenticity in building a personal brand and how to determine what content aligns with your brand’s message and values. If you're ready to refine your personal brand strategy and make the most of your social media presence, tune in! Discover how to share the right amount of your story to build a compelling and authentic personal brand. Let’s dive in! In this episode, you will learn:
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| 29 Jun 2021 | 5 Things I Wish I Would've Known Sooner in Life and Business | 00:16:59 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am going to share with you something I wish I would’ve known sooner in life. This is probably one of the most popular questions I get from my audience, when I’m being interviewed or on panels. So, I figured I would cover the top 5 things I wish I would’ve known sooner, in this one episode and hope it helps and serves you on your journey. In this episode you will learn:
Connect with Emily: @itsemily Start Upleveling Your Life Now: Get the method | |||
| 03 May 2022 | Break Up with Your Friends with Erin Falconer | 00:47:35 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today we have a super special guest, Eric Falconer. In this episode we talk all about friendships, in particular navigating through friendships that have come to the end of their cycle, having hard conversations, and finding the right friendships for you. Erin shares with us a little about her book How to Break Up With Your Friends and gives us an inside look as to how to word these conversations correctly.
In this episode you will learn:
How To Break Up with Your Friends: Get The Book Here
Connect with Erin: @erinfalconer
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method | |||
| 23 Aug 2021 | 4 Ways to Manifest Your Desires | 00:28:04 | |
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I want to talk to you about what it means to manifest your desires before you click off because you feel like it’s too woo-woo, sit on this with me. I want to talk to you about this because I strongly believe this is how I built the life I have. I manifested my life to be lived on my terms and it’s not something magical, that you can wave a wand and make happen. Manifestation goes deeper than that and we are unpacking it today. In this episode you will learn:
Connect with Emily: @itsemily Start Upleveling Your Life Now: Get the method | |||
| 13 May 2024 | Be Careful Who You Follow | 00:55:55 | |
What if we told you that not everyone who claims to be a leader is truly worth following? Let’s be real—we’ve all been there. Setting out on a quest to create something meaningful, under the guidance of a mentor who promised to help us, only to find ourselves misled along the way. But fear not, our dear friends. In this unscripted, off-the-cuff conversation, we’re peeling back the layers of deception to reveal the truth about the “pretender nation” lurking in the shadows—shedding light on the subtle signs of manipulation, and empowering you to discern true wisdom from mere imposture. Join us as we share personal anecdotes, delve into real-life examples, and uncover the secrets to identifying genuine leadership. Here’s the kicker: it’s not just about venting frustrations; it’s about arming you with the tools to uncover people’s values, decipher the genuine from counterfeit, and gracefully step away from toxic influences without burning bridges or bruising egos. So cozy up and stick around until the end, because the insights you'll gain from this episode could be the key to fortifying your life. Let’s dive in! In this episode, you will learn:
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