THE ED MYLETT SHOW (Ed Mylett | Cumulus Podcast Network)

In today’s episode, I’m revealing how high achievers focus their minds for peak performance AND I’m giving you my not-so-common 9 KEYS TO A WINNER’S MINDSET.   You were born to DO SOMETHING GREAT and these 9 KEYS are a big part of how you’re going to realize your full potential.  Your mindset can be your greatest ally or the thing that holds you back more than anything else. When you ADJUST YOUR THINKING to create a favorable framework you often remove the biggest barriers.  In this episode you’ll:   - Learn the significance of defining what winning means to you personally, and why it's critical to your success.  - Discover how cultivating a sense of inevitable success can transform your efforts and outcomes.  - Gain insights into how to gather motivational fuel from both positive and negative sources to fire up your drive.   - Learn an entirely new way to approach to goals.  - Learn to manage the highs and lows effectively, maintaining focus and emotional control through all situations.   This is a toolkit for anyone ready to elevate their life's game plan. The insights shared here will help you recalibrate your goals and supercharge your journey.    These 9 KEYS TO A WINNER’S MINDSET will not only redefine your achievements, but also enhance the way you perceive challenges and opportunities! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When marketing guru Donny Deutsch talks, you should listen. Whether you’re trying to build a business or simply grow your personal brand, Donny’s got tons of insights you need to hear. I’ve been fascinated by Donny and followed him for many, many years. He’s one of the SMARTEST people I’ve ever talked with. Donny built Deutsch Inc. into a multi-billion dollar marketing communications company with a roster of blue-chip clients like Johnson & Johnson, Mitsubishi, Revlon, Expedia, and many others. Donny also hosted the CNBC talk show “The Big Idea with Donny Deutsch” and wrote the best sellers, “Often Wrong, Never in Doubt” and “THE BIG IDEA: How to Make Your Entrepreneurial Dreams Come True from the AHA Moment to Your First Million.” In this episode, Donny will blow you away with why social media has to be a part of your game plan and why focusing on MILLENIALS should figure heavily into your outreach. He shares what motivates them and how you can leverage this info to get them to ENGAGE with your business. We also jump into why having a driving hunger, passionate CURIOSITY, and a “Why not me?” attitude is essential if you want to succeed in life. And I think you’ll be surprised at what we both have to say about what money can and can’t do for you. Hint…it’s good to be wealthy, but that doesn’t necessarily mean you’re going to be HAPPIER unless you learn how to USE YOUR MONEY THE RIGHT WAY. You owe it to yourself to listen to what Donny has to say. You’ll walk away with a boatload of new ideas that will make you think for days to come. Be sure to share this one with your friends and family. They’ll definitely want to hear what Donny has to say, too. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible. Shawn has been featured in Entrepreneur magazine, Men’s Health magazine, ESPN, FOX News, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences. To learn more about Shawn visit TheModelHealthShow.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who You Surround Yourself with Changes Everything! The people in your life shape your destiny. In this powerful mashup, I bring together some of the most inspiring voices—Eric Thomas, Brendon Burchard, and Jay Shetty—to reveal the impact of your environment and relationships on your journey to success. Together, we break down why your circle can either propel you toward greatness or keep you exactly where you are. If you’re serious about changing your life, it’s time to take a hard look at who you’re letting influence you. I’ve lived it myself—surrounded by people who kept me comfortable but didn’t push me to be better. It wasn’t until I evaluated who I spent the most time with that I understood the power of proximity. Eric Thomas drives home the importance of having people around you who bring energy, not drain it. Brendon Burchard and Jay Shetty share how the right influences don’t just accept who you are; they see the greatness in you and won’t let you settle. In this episode, we talk about how to create an environment of growth, starting with the people closest to you. Do they set a high standard? Are they future-focused? Or do they keep you anchored in the past? Making even a few shifts in your relationships can lead to life-altering changes in your mindset, energy, and results. Takeaways: - Why your environment is more powerful than willpower alone. - How to identify friends who are “energy givers” vs. “energy drainers.” - Strategies to find people who push you to the next level. - Why future-focused relationships are key to growth. Listen in, start building a circle that believes in your potential, and see how they’ll help you unlock it. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready to SHARPEN YOUR DEALMAKING SKILLS?This week, you’re going to learn what it takes to achieve more success in closing your deals from a man who is easily the most high-profile and SUCCESSFUL BROKER in the luxury real estate market today.My good friend MAURICIO UMANSKY is the founder of THE AGENCY, a billion-dollar real estate brokerage, and stars in THE REAL HOUSEWIVES OF BEVERLY HILLS and BUYING BEVERLY HILLS.  His new book, THE DEALMAKER, is a master class in doing business and how you can find success at work and at home.Mauricio has remained GROUNDED through it all, rising from humble beginnings to become the TRUSTED real estate expert for the richest and most famous celebrities in the world.  His stories are fascinating accounts of what it takes to NAVIGATE those challenging and cutthroat waters.In this interview, Mauricio shares his insights on:👉🏽 BALANCE, dividing your time between WORK, FAMILY, and SLEEP👉🏽 His number 1 secret to CLOSING the DEAL👉🏽 How to take advantage of a recession👉🏽 What it takes to be a successful ENTREPRENEUR👉🏽 The good and bad parts of achieving CELEBRITY status👉🏽 The essential need for SELF-ANALYSIS and playing to your strengths👉🏽 Whether being RICH and SUCCESSFUL is really worth itMAURICIO UMANSKY brings a grounded, NO BS dose of COMMON SENSE to this week’s episode.  Not only is he the REAL DEAL in his real estate ventures, but MAURICIO is also the real deal in all parts of his life, too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your story can change lives! Amy Purdy is by far, one of the most inspirational people on the planet. She’s a 3x Paralympic Medalist, currently the most Medaled Paralympic snowboarders in the US, author, model, actress, soul-inspiring global motivational speaker, entrepreneur, Dancing With The Stars runner-up and so much more. Not to mention she has accomplished these amazing feats after having both legs amputated below the knee and undergoing a kidney transplant. How does someone who’s endured so much go on to achieve greatness? In this interview, you’ll get an inside look at Amy’s enduring spirit and her incredible journey as she shares how she overcame her most difficult struggles of the past to move on to embrace her future possibilities. You’ll find the REAL WORLD solution to how to find fulfillment beyond all odds, and how to find the courage to let go of the past and step faithfully into the next best version of yourself. We share the secret behind turning your dreams into a reality and how to turn the things you really WANT into the things you actually HAVE! No matter what you’ve gone through, Amy is proof that your story CAN make an impact on the entire world. It’s time to own it!   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you MAXOUT at the highest level? #MAXOUT is a MOVEMENT! It is a LIFESTYLE, a WORK ETHIC, a MORAL CODE that can be found at the core of some of the most successful people in the world. Today’s guest on The Ed Mylett Show is the epitome of what it means to MAXOUT. I have one of the TOP MOVIE PRODUCERS in the world here to share his story. This man is behind some of the most epic movies of our time including, Skyscraper, Rampage, San Andreas, Hercules, and Journey 2! He has produced over 32 films, grossing more than $3 BILLION at the box office. On top of that, he’s a critically acclaimed producer of multiple independent films, a world-class entrepreneur, AND produced the very first 3D movie. It is my honor to bring you, BEAU Flynn! It doesn’t matter where you came from or what difficult circumstance is in your way, we ALL have the ability to MAXOUT. Having to fend for himself and take care of his sister starting at a young age, Beau was able to use his PAIN as a motivator for success and WIN! You’ll learn what it takes to thrive in arguably the MOST COMPETITIVE industry in the world. You’ll learn how to balance humility with ambition and drive so that you can stay at the top of your game and outlast the one-hit wonders. Beau even shares the inspiring story behind how he began working with The Rock and how their relationship produced 8 movies with one more on the way and a booming partnership. This interview is all about overcoming rejection, conquering fears, sustaining momentum, taking risks, resilience after failure, and what it truly looks like to MAXOUT at the highest level. This is a MUST WATCH! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This race for the presidency is one of the MOST polarized elections in modern American history... and as voters, WE get to be "in the room where it happens!" And as with all huge decisions comes GREAT responsibility. Over the next few weeks, as Trump and Biden go head to head, I'm sitting down with the top 2 rising stars from each side of the political spectrum, Donald Trump Jr. (R) and Andrew Yang (D). MY JOB IN BOTH INTERVIEWS IS TO ASK HARD QUESTIONS! IM NOT POLITICAL, I HAVE NO AGENDA. I ASK DIFFICULT QUESTIONS ABOUT TRUMP (and his philosophies )AND NEXT WEEK I WILL DO THE SAME W BIDEN! Too often we put blinders on and don't ever hear the story from the other side of the room. We watch only our favorite new stations, get fed social media content that the algorithm knows we want to see, and the truth becomes a one-sided conversation. The Maxout Community is better than that! We are independent thinkers. We value diversity and encourage insight from those who think differently. We allow ourselves to be CHALLENGED... which allows us to GROW! I do myself no favors by releasing these interviews but it's not about ME... it's about delivering unfiltered information so YOU can be fully equipped to VOTE based on the FACTS and make the BEST decision not just for you, but for your family and for the United States. My first guest, Donald Trump Jr. is the eldest son of President Trump. He currently serves as a trustee and executive vice president of the Trump Organization and is an active member of the Trump campaign. From President Trump's controversial tweets to their stance on Black Lives Matter and police brutality, we're covering it all! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pain is not weakness! As anxiety, fear, loneliness, depression, and uncertainty is at an all-time high, this interview Is EXACTLY what you need to hear right now! Hands down she has given one of THE BEST Ted Talks I have EVER heard and in perfect timing, welcome Dr. Susan David to The Ed Mylett Show! Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. She is a #1 Wall Street Journal bestselling author AND a frequent contributor to the Harvard Business Review, New York Times, Washington Post, Wall Street Journal, and regular guest on national radio and television. No matter who you are, parent, entrepreneur, friend, spouse, coworker, student, teacher… this interview will transform your relationship with your emotions and teach you how to persevere and even be MORE productive during difficult times. Instead of hiding from and being ashamed about negative emotions, you will learn TACTICAL STRATEGIES on how to bring yourself into alignment with ALL of your thoughts and feelings in order to become a healthier, more productive, and effective person. Dr. Susan David breaks down the vital link between your emotions and your values, and how to embrace difficult situations and failure to become a better leader. We dive deep into parenting and business struggles that parents and entrepreneurs are facing and REAL WORLD techniques on how to deal with and overcome difficult situations surrounding valid fears and anxieties. There is so much value in this interview it is practically mind-blowing! It is time to STOP pushing aside difficult emotions and learn how to let your emotions be a teacher instead of a dictator in your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you’ve ever felt like there’s something missing in your life, THIS is for YOU.This is all about MINDSET.JON GORDON is more than just my friend, he’s my brother and we often share our innermost thoughts with each other.  This week, we’re both going to share some of those thoughts with you.Privately, he is an ADVISER and a CONFIDANTE. Publicly you know him as one of the most sought-after public speakers in the world who has written 27 BOOKS and sold over 5 MILLION COPIES!This INSPIRATIONAL and FAITH-BASED chat between two great friends will guide you to living a more COMPLETE and FULFILLED life, without feeling like you constantly have to prove yourself.You’ll learn the keys to adjusting your focus so that you can experience an abundance of LOVE, CLARITY, COURAGE, and CONFIDENCE that will seep into all areas of your life, from being a better friend, spouse, or parent to enhancing your leadership skills, understanding your mind and soul connection, and deepening your faith.I consider Jon Gordon family. By the time you finish listening to this episode, you’ll feel a new level of ONENESS with him as well. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Food is NOT just fuel… it’s who you are! Shawn Stevenson is literally one of my FAVORITE people walking this earth and is THE BEST in the world at what he does. His show, The Model Health Show is the #1 health podcast in the country and he’s a bestselling author and world-class entrepreneur. With over 20 years in the health industry, I am thrilled to welcome Shawn Stevenson, for a second time, to The Ed Mylett Show! In case you’ve been under a rock, Shawn just dropped his new book, “Eat Smarter” last week and in this interview, you’re getting an intensive overview of the ultimate guide to upgrading your mind and body through food. After all, EVERY single part of your being is tied to the food you eat! You’ll learn Shawn’s groundbreaking data on how food affects your body that will inspire you to make quality food choices that will lead you to a longer attention span, increased productivity, and better focus! Learn the TRUTH about calories and why you need to rethink your calorie counting diet and Shawn drops his 5 secrets to TRULY controlling your food intake instead of letting calories control you! Whether you are vegan, vegetarian, or omnivore, if you want to blast through fat, reach your fitness goals, and upgrade your mind and body, you can’t miss this revolutionary episode! There is so much value packed into this interview, be prepared to take notes, and watch/listen to it twice! Learn more about your ad choices. Visit podcastchoices.com/adchoices

**Explicit Language is used in this episode** Imagine waking up to 10k new followers and your phone buzzing non-stop! Do you need to make a comeback? This conversation will leave you breathless and give you hope that you absolutely can! Overnight success is the Cinderella story so many of you are hoping for and my next guest knows exactly what it’s like to go from 0 to 10,000 followers overnight and then go on to become an international sensation! Bob Menery, or as many of you know him as the "man with the golden voice” is an Instagram STAR and comedian that went viral after his natural gift, his sportscasting voice, was revealed to the masses. What you’re going to hear in this interview is unlike anything you’ve heard from this man before! His story is so powerful that even if you are on the brink of giving up, this will give you HOPE. Bob is sharing an in-depth look at his journey from being a golf caddy, broke, homeless, strung out on drugs, and suffering from hallucinations to becoming one of the biggest influencers on IG… so much so that he crashed the PGA Tour website! This interview is giving you the step-by-step guide to how Bob was able to make his GREATEST COMEBACK and it’s filled with PRACTICAL tips on how YOU CAN DO THE SAME. Overnight success is a fallacy. Even during some of the most difficult times in his life, Bob relied on one thing; his natural gifts… his voice! That alone was the one thing that was a catalyst into what many would call “overnight success.” We are ALL born with a God-given gift. It’s that passion that just won’t go away. It’s that one thing you do REALLY well. It’s the one thing everyone always come to you for! Bob and I are diving deep into what it REALLY takes to tap into your natural gifts to create your ultimate comeback AND how to MAINTAIN that success. He’s also sharing some of his NEXT-LEVEL social media strategies on how to build a massively engaged audience while staying true to your beliefs. ** SPOILER ALERT!!!** Bob even reveals his next big venture that will revolutionize the way you watched sports television!!! This interview is life-changing! **PARENTS this interview uses strong language! Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 years ago, a pivotal moment reshaped my entire life's trajectory. It wasn't about success or achievements—it was about the powerful, life-altering question a doctor asked me: “Do you want to walk your daughter down the aisle on her wedding day, Ed?” This episode dives into the heart of that story, Bella's wedding day, a narrative that didn't just save my life but holds the key to the blueprint for harnessing the power of emotional leverage to foster lasting change in any area of your life. I'm sharing this life-changing story and the 4 steps you can take to fuel lasting change including: - Pinpointing the deep-seated reasons that motivate and drive you, which are crucial for enduring change - Establishing powerful, emotional triggers that propel you forward and keep you committed to your goals - Utilizing leverage not just as a tool for success, but as a profound influencer in your personal transformation - Understanding the dynamic between seeking joy and avoiding pain, and how this balance can radically alter your path Each of us has our "Bella’s wedding day" questions—those deep, personal challenges or goals that define our paths. Join me, as we explore how to harness these transformative strategies to craft a future filled with health, happiness, and fulfillment and where our actions and choices align with our deepest values and desires. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Turn your brain from a record of the past into a map of the future! Unlock The Unlimited Power of Your Mind Today! We’ve all experienced a moment of bliss where we felt like the opportunities were limitless and for no apparent reason, you were in a state of bliss. The secret to feeling that way EVERY DAY and experiencing HAPPINESS for no reason at all is here! For the first time in this show’s history, I’m bringing back a guest for the 2ND TIME! Back by popular demand, Dr. Joe Dispenza! He is one of my dearest friends, international lecturer, author, educator and he is on a mission to helping you unlock your potential for greatness and unlimited abilities! Do you ever wake up in the morning and you don’t want to get out of bed? You’ve already envisioned what terrible things will happen and how those things will make you feel. Those thoughts literally make your physical being not want to take action! If those subconscious thoughts can cause you to NOT take action, to MISS your greatest opportunities, to DOUBT and SHAME yourself, to cause STRESS and ANXIETY, just IMAGINE what a transformation you can make in your own life if you are able to take control of your subconscious mind and replace those thoughts with thoughts that SERVE you. Most people are waiting for an EXTERNAL element to take away the guilt, sadness, depression, and stress. But the secret to happiness and fulfillment is WITHIN YOU! In this episode, Dr. Joe Dispenza shares the secrets to training your body and your mind to experience success before it even happens! Find out how to leave your guilt, pain, and anxiety in the past so you can TRANSFORM YOUR IDENTITY and CHANGE YOUR LIFE! Its time to release the negative emotions of the past so you can finally reclaim power back over your life. It’s time to stop looking for success and start BEING success. Become more fulfilled, more empowered, fill yourself with self-love and manifest the exact things you are seeking. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Celebrate freedom this 4th of July by unlocking your personal independence in this week’s powerful episode with just me and you 1:1!  As we honor our nation’s liberty, I'm here to empower you to break free from the chains of comfort and mediocrity that hold you back from your true potential. In just 20 minutes, I’ll share transformative strategies and actionable insights to help you seize the life of bliss and productivity you’re destined for. This episode is all about freeing yourself from the mental prison of merely surviving within your circumstances, and instead, thriving beyond them. Here’s what we’ll dive into: Unlocking Your Mind: Learn how to liberate yourself from the suffering of comfort and step into a life filled with passion and purpose. Keys to Freedom: Discover the essential keys of purpose, passion, faith, and abilities that open the doors to your true potential. Total Commitment: Find out if you’re ready to fully commit to making the changes necessary to create the life you were meant to live. My challenge for you this Independence Day is to throw open the doors of possibility and courageously explore what life has in store for you. You were born for greatness. This 4th of July, declare independence from limitations and step into the life you are meant to lead. Join me, and let’s ignite the fireworks of change in your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready to revolutionize your goal-setting strategies and develop habits that serve your greatest potential? In this powerhouse episode, I lay down the blueprint to transform your lofty dreams into rock-solid realities through actionable steps and real-world advice. I’m giving you the 7 CRITICAL STEPS that have not only shaped my path but have also helped countless others align their vision with their reality.  Plus, learn why being vague is your biggest enemy in goal setting and how pinpoint precision can set you up for success. Discover how the right habits can bring your goals within reach and why your daily routines are the groundwork of your achievements. And I'll guide you through identifying that crucial first step that can initiate a domino effect towards your success. These are strategies you’ve NEVER heard before and exactly what you need to to help you revolutionize your goals and develop habits that serve you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the first episode of The Ed Mylett Show 2.0! I’m excited to spend more time with all of you EVERY THURSDAY. Give me 15 minutes of your time, and I guarantee you’ll walk away with ACTIONABLE tips and strategies to live a life of BLISS and PRODUCTIVITY. This week, we are going BIG right out of the gate. So many of you are SUFFERING in COMFORT and finding more and more ways to simply FEEL better within your current circumstance. In this episode, I’m teaching you how to UNLOCK your MIND from that prison you’re living in and stop SUFFERING all together! YOU HOLD THE KEYS to your FREEDOM. You get there by pursuing your true PURPOSE, PASSION, FAITH, AND ABILITIES. The only question you need to answer is whether you are willing to give the TOTAL COMMITMENT it takes to make the change and CREATE the life you were meant to live. My challenge to you this week is to THROW THE DOORS WIDE OPEN and explore what life has in store for you. CLICK THE LINK IN MY BIO and watch today’s episode to learn how or Comment “FREEDOM” and I’ll DM you the direct link! YOU WERE BORN TO DO SOMETHING GREAT. Now go do it… Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Most people don't LEAD their life, they ACCEPT their Life!” These are the powerful words from the legend himself, John Maxwell! If you already are or WANT to become a LEADER in your business, in your family, in your community, in your faith, THIS interview will give you the expert principles YOU NEED to succeed! Do you want to become a better person? Do you want to become a better leader? Do you want to unlock your potential to add value to the lives of others? If you said YES to any of these questions, get your notepad ready as we divulge the TOP business leadership strategies, tips and actionable steps to become the MAXOUT Leader that is living inside you! THIS is truly one of the only interviews I've done so far that actually had me nervous beforehand! John Maxwell has trained High-Achieving Leaders in EVERY COUNTRY on earth and has dominated the business leadership industry, selling over 30 MILLION books throughout his lifetime! It is my honor and a GREAT pleasure to bring you this interview with THE EXPERT ON BUSINESS LEADERSHIP, John Maxwell. We're going to share with you everything from how you can Increase your influence and become a highly successful Leader, to revealing the 4 areas you need to excel in to be successful. We will teach you how to become an effective communicator so that YOU can be a catalyst in your business, transform the lives of others.. and SO MUCH MORE. This insanely value-packed interview is full of so much wisdom, experience and knowledge, I can't even list them all! I guarantee this interview will leave you confident in your abilities to EXECUTE and become the MAXOUT leader that is living inside you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready to shatter the invisible barriers that keep you from your biggest dreams? Today, we’re tackling a crucial topic that resonates deeply with me personally: the myriad ways we hide ourselves and, by doing so, hold ourselves back from achieving our most ambitious dreams—those God-sized dreams. We often don't even realize we're HIDING in plain sight... But in this episode, I'm going to show you how hidden habits are keeping you from the life you deserve. Whether you're hiding in the shadows of past stories, the distractions of sports, or the comfort of routine, it's time to step out into the light and chase your God-sized dreams. Join me as we uncover the secrets to unlocking your full potential and truly maximizing your life! This episode is all about confronting the invisible barriers we erect in our lives, whether it’s through clinging to past stories, immersing ourselves in sports or reality TV, or even over-preparing without taking action. We’re diving into the importance of visibility, of stepping out from the shadows to truly pursue what we're capable of achieving including: Identify Your Hiding Spots: We’ll explore the common areas where you might be hiding—sports, past successes or traumas, even through your kids or societal roles—and how these can subconsciously hold you back. Embrace Self-Awareness: Learn to recognize and admit where you're diminishing your own potential, making it the first step towards transformative growth. Actionable Steps to Unhide: I’ll share strategies to stop hiding, step up, and fully engage with your ambitions, including how to shift focus from preparation to execution. Maximizing Potential: Discover how to stop the cycle of hiding and start living a life that’s not just about surviving, but thriving and reaching those peak potentials. Join me for a powerful discussion that’s designed not just to inspire but to provoke action and real change. Let’s shed the comforts of hiding and step boldly towards our dreams. Tune in and let's get ready to maximize your life, no holds barred! #MAXOUT! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 12 MASTER STEPS to MAXOUT your LISTENING SKLLS! More important than what you say is your ability to LISTEN! People don’t respond to what you say or do, people respond to how you make them FEEL. And one of the best ways to make someone FEEL CONNECTED with you is to make them feel understood and listened to! This is my MOST TACTICAL episode to date! I’m revealing the MASTER 12 Steps to becoming a better listener and MAXINGOUT your connection and charisma! This was a subject that I have personally struggled with throughout my life and am STILL working to improve. But I have found that the skill of listening is SO IMPORTANT and often overlooked in our quest to influence and connect with others. I’m guilty of it myself and am constantly striving to improve. There are tremendous benefits to learning the secrets of listening! It’s the most powerful form of communication. Mastering the skill of listening is a necessity to build in every area of your life. Whether you are building a softball team, building a church, building a business, building a family, your ability to make people FEEL good is based on your ability to to make other people feel LISTENED to! Get ready to take notes!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

“John, do you want to die? It’s your choice, not mine.”I thought for a moment and answered, “Mom, I don’t want to die. I WANT TO LIVE!”That was the first conversation JOHN O’LEARY had with his mother after a horrific fire burned him across 100% of his body at 9 years old.That's right. He was literally burned alive. But what is truly remarkable is what he did next. In this episode, John is going to tell you how he OVERCAME IMPOSSIBLE ODDS and how you can use the things he’s learned to LIVE YOUR BEST LIFE, even in the midst of TRAGEDY.John  O’Leary is a sought-after inspirational speaker, and podcaster and has published two bestsellers.  His mission and his messages are simple. He wants to TEACH YOU how to find ways to awaken you to your life’s POTENTIAL and ENERGIZE you to live more THOUGHTFULLY, BOLDLY and INSPIRED.John also gets into how important PERSPECTIVE is in our lives.  Instead of focusing on the things he no longer had, John learned a valuable lesson about being called to use the GIFTS and TALENTS he was given and still had despite his physical limitations.If you want to know what it takes to go from VICTIM TO VICTOR, listen closely to John’s story.It will change the way you think.And hopefully, change the way you live.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I literally thought we were going to die… ❗️NEW EPISODE ALERT! This special episode is all about seizing control and steering your life in the direction YOU choose. Recently, a hair-raising cab ride with my daughter Bella turned into much more than a moment of heart-pounding fear; it became a profound lesson about life's unexpected turns and who's really in the driver's seat. That ride wasn't just scary; it was a stark reminder of the chaos we invite into our lives when we let others take control. When we finally escaped that cab, the ordeal didn't end there. The driver's next turn led to a crash – a literal collision that echoed the potential disasters we face when we surrender our power to others. Reflecting on that day, I realized it was more than just a bad ride; it was a metaphor for life. Too often, we sit back, not questioning, not asserting, letting someone else steer our course. And where does that lead? To situations, relationships, or decisions that we never wanted, putting everything precious at risk. In this episode, we're going deep into what it means to truly audit your thinking, to understand the emotions and fears driven by others' actions and opinions. It's about dissecting those feelings, understanding the 'why' behind them, and most importantly, reclaiming your rightful place at the wheel of your life! We often cruise in the passenger seat of our existence, not realizing the power we have to change lanes, to speed up, to slow down, to choose our destination. It's time to grab that wheel, to drive with purpose and intent, and to ensure that the journey of life is one that YOU dictate. Don't let your life be a series of reckless rides, where the cost is too high, and the risks too great. Tune in, take control, and transform your journey into one of intention, direction, and ultimate fulfillment. The road is yours – TAKE THE WHEEL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’ve got a GUT FEELING you’re going to really like this week’s episode.That’s because this week’s episode is all about GUT HEALTH featuring one of the TOP EXPERTS in the field, DR. AMY SHAH.DO NOT TAKE THIS LIGHTLY!If you want to take your health and wellness to an even higher level, you need to listen to this episode… Or if you’ve got some unexplained issues like fatigue, brain fogginess, discomfort of any type, aches and pains… You gotta listen to this!!After a serious car accident that jolted her into thinking about her life differently.  Dr. Shah realized while she didn’t sustain any physical injuries in the accident, mentally she wasn’t happy.  Against the backdrop of a busy schedule of studying for her medical boards and building a practice from scratch, her health was suffering.  She began struggling with WEIGHT GAIN, LOW ENERGY, and UNEVEN MOODS before coming to the realization she needed a complete mental, hormonal, and inflammatory reset. That led her to her life’s work, WELLNESS, and the strong MIND AND BODY connection necessary to achieve OPTIMAL HEALTH. Dr. Shah has become obsessed with creating methods and tools to help people move forward in their lives.  She has authored an incredible must-read book, “I’M SO EFFING TIRED:  A PROVEN PLAN TO BEAT BURNOUT, BOOST YOUR ENERGY, AND RECLAIM YOUR LIFE” named one of the five best business books of 2021 by FORTUNE MAGAZINE.  Using cutting-edge science, she has helped thousands of people tap into their powerful energy trifecta: the complex relationship between your GUT, your IMMUNE SYSTEM, and your HORMONES. Based on years of research Dr. Shah explains how your GUT and your BRAIN are connected.  You’re going to hear how your gut impacts your mental health, and how we think impacts our gut.We also cover why being exposed to BACTERIA is better for your immune system, how INFLAMMATION is linked to your gut bacteria, and what you can do to FIX YOUR GUT.You’re also going to get deep insights into Dr. Shah’s NUTRITIONAL RESEARCH, including what foods we should and should not be eating, and HOW WHAT TIME WE EAT AFFECTS OUR GUT.If you’re like a lot of people, you’ll also want to hear what Dr. Shah has to say about those dreaded SUGAR CRAVINGS and how they’re connected to our DOPAMINE PATHWAYS.  Make no mistake, your gut health does affect your LIFESPAN.  So, if you haven’t been doing a good job of taking care of it before now, what you learn on this week’s episode from Dr. Shah should be more than enough to get you thinking about gut health with a degree of urgency. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Terrell Eldorado Owens, popularly known by his initials, T.O., is a former American football wide receiver. A six-time Pro Bowl selection, Owens holds or shares several National Football League (NFL) records. Over 16 seasons, his 15,934 career receiving yards rank second in NFL history and his 153 receiving touchdowns rank third. While he was one of the best players of his era, Owens also created a significant amount of controversy during his professional career, and also attracted attention for his flamboyant touchdown celebrations. In this interview we discuss Terrell's family upbringing, his grandmother's battle with Alzheimer's, and what he would change if he were to start fresh with an NFL career. We also discuss the possibility of a return to the NFL, given that Owens can still run a 4.5 second 40-yard dash. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I feel that Andy is one of the greatest young entrepreneurs in America today and you're about to find out why! He is a powerhouse in the social media space and consistently delivers powerful, influential personal development and business podcasts. Not only was I impressed by his brilliant mind, but his generous and kind heart. In this interview you will see another side of Andy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How often are you exhausted by being busy all the time, but not ever feeling very productive?  Do you get frustrated that you’re not closer to living the life you dreamed of?If so, get ready to download some KNOWLEDGE that’s going to CHANGE how you live. One of the ways your brain is REMARKABLE is that it is always searching for ways to conserve energy by being more EFFICIENT.  And one of the most important ways it does this is by steering you toward what you already know.And what you already know are your HABITS.The science behind HABITS and PRODUCTIVITY is a fascinating topic.  Once you understand how habits are formed, you can apply this knowledge to your life and create MASSIVE POSITIVE CHANGES.This week, I’m excited to discuss exactly how you can do that with one of the TOP EXPERTS in this field.  CHARLES DUHIGG is a Pulitzer-prize-winning reporter and the author of “Smarter Faster Better,” about the science of productivity, and “The Power of Habit,” about the science of habit formation in our lives, companies, and societies.  He’s also a veteran journalist who has written for the New York Times, The New Yorker Magazine and is a frequent contributor the shows such as This American Life, N.P.R., The Newshour with Jim Lehrer, and Frontline.He’s spent years studying the NEUROLOGICAL UNDERPINNINGS of habits and productivity, looking closely at HOW HABITS ARE FORMED, the importance of CUES, the psychology of NEAR MISSES (Hint: pay close attention to what Charles has to say about gambling in Las Vegas), and why it’s important to create and enjoy REWARDS when you engage in positive habits.If you’re a business owner, top executive, or leader of any kind, you’ll want to hear Charles’s take on how KEYSTONE HABITS can change an organization.  As you can already figure out, the right organizational habits can not only lead to huge increases in positive work culture and your BOTTOM LINE, but they can often spell the difference between whether a business ultimately succeeds or fails as well.In practical terms, Charles will also tell you HOW TO CREATE NEW HABITS, engage in the practice of DIRECTED FOCUS, and why STARTING SMALL is one of the keys to making sure new habits stay locked in.If you’re concerned about efficiency in your life (as you should be!), Charles Duhigg is going to teach you how to SAVE TIME AND MONEY, be more PRODUCTIVE, and GAIN CONTROL so you can lead a HAPPIER and more BLISSFUL life.And that’s a HABIT we should all strive for… Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it really mean to MASTER your life? This week, I’m joined by the incredible Keke Palmer—a true force in entertainment and beyond. Keke has lived a life many dream of, but her story isn’t just about the fame or the accolades. It’s about resilience, family, and becoming the master of her own narrative. From childhood stardom to tackling some of life’s hardest challenges, Keke opens up like never before. Her vulnerability will inspire you, and her insights will equip you to take control of your own life, no matter where you are today. Keke and I explore what it means to rise above trauma, self-doubt, and external expectations. She shares how she transformed hardships into stepping stones and took charge of her journey, refusing to be defined by her circumstances or the perceptions of others. We dive into the importance of self-awareness and why your narrative—not someone else’s—shapes your destiny. We also unpack the pressures of perfectionism and how waiting for “the right time” can cripple your dreams. Keke reveals how trial and error—not perfection—led her to success, and why being real with yourself is the foundation of true happiness. Key Takeaways: How to reframe trauma and challenges into unique strengths. The dangers of perfectionism and how to embrace growth through action. Why mastering your mind is the first step to mastering your life. Practical advice for financial independence and living intentionally. The role of community, accountability, and self-worth in finding happiness. Keke’s wisdom and authenticity remind us that life is about showing up for ourselves and redefining what success looks like on our terms. If you’re ready to own your story and take the wheel, this episode is your blueprint. Go get her book, Master of Me, and start becoming the hero of your own journey today. Max out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I have a Ph.D. in failing, and a Master's in getting back up!" I know a lot of people right now are talking about the opportunity we have during this crisis... so I thought who better to bring on my show than someone who is an absolute legend when it comes to comebacks! This man needs no introduction, at just 18 he was drafted into the MLB to become a 12-time All-Star, winning 3 MVP awards, 10 Silver Slugger awards, and 2 Gold Glove awards. AND with 25 Grand Slams, he is the all-time record holder for the most career Grand Slams! Despite this man being one of the greatest baseball players of all time, he was also one of the most criticized sports figures in history! In this interview, A-Rod tells us how he used his negative experiences, his rejection and his setbacks to make one of the GREATEST comebacks of all time. When you think about LEGENDS, you typically think about their wins, accomplishments, and accolades.... you don’t think about all the times they failed in order to get where they are! Right now, you may feel you are in a time of failure. You may be experiencing a setback that you can't figure out how to overcome. But Alex and I are here to remind you that there is OPPORTUNITY in your struggle and give you ACTIONABLE tips to help develop the mindset and work ethic needed to capitalize on your pain RIGHT NOW. A-Rod gets real honest about his suspension from the MLB and how it evolved him not just as a player but as a man. He even shares what he would do if he were commissioner for a day of the MLB! We cover all things SUCCESS in family, love, and life. I truly feel blessed to share this conversation with you. The opportunity we have right now is an opportunity of a lifetime…. If you can give EVERYTHING to your DREAM, if you keep getting up to bat, and if you keep swinging, I promise that you WILL hit a homerun! This interview is POWERFUL.... words were said in this interview that has never been heard before about what it takes to be GREAT. We talk all things from what drove him growing up, success with family, dealing with criticism, advice for entrepreneurs, rejection, and what it takes to make a real COMEBACK!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

WORDS have POWER. This episode will teach you how to HARNESS that power by becoming a master communicator. Simply put, JOHN MAXWELL is one of the GREATEST COMMUNICATORS who has ever lived. He is a #1 New York Times bestselling author who has sold over 24 million books and trained more than 5 million leaders in 180 countries. He has trained High-Achieving Leaders across the globe and has dominated the business leadership industry. He has transformed individuals, communities, corporations, and countries all around the world and was named #1 leadership expert of all time by Inc. Magazine. It is my honor to welcome JOHN MAXWELL back on the show. In this interview, you’ll get a sneak peek into his new book, 16 UNDENIABLE LAWS OF COMMUNICATION: APPLY THEM AND MAKE THE MOST OF YOUR MESSAGE. It's packed with valuable strategies that will up your leadership game by leaps and bounds, just like this interview. We’re bringing you an hour of practical and actionable communication skills including insights on: The 3 Stages of Communication WINGING IT vs. WORKING AT IT The LAW OF CONNECTING The power of telling a GREAT STORY How to Tell “ME” STORIES with a “YOU” MEANING Key Lessons from 13,000 Speaking Engagements The difference between talking about FAILURES vs. SUCCESSES The power and anticipation of THE PAUSE Hearing THE WHISPER of THE HIGHER VOICE The 4 Fs of connecting with your audience Here’s one of John’s best pieces of advice on communication:Just like in football, GOOD coaches always have a plan. GREAT coaches make half-time adjustments. Grab a pen and paper and dive into this communication MASTERCLASS! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlocking the Secrets of Super Communication: Words That Win! What if I told you that the way you communicate could be the key to your success in relationships, business, and life? In this episode, I’m sitting down with the brilliant Charles Duhigg, author of Words That Win, along with insights from legendary communicators like John Maxwell, Chuck Wisner, Les Brown, and others, to uncover how super communicators connect deeply, influence others, and make their words truly impactful. We explore the three types of conversations that shape every interaction—practical, emotional, and social—and why mismatching them can cause disconnection. Charles and I discuss the art of active listening, including his game-changing concept of “looping for understanding,” which transforms not just what you hear but how others feel heard. Plus, we dive into how asking meaningful, deep questions can unlock hidden stories and values in others, forging connections that last a lifetime. You’ll hear Charles’s incredible story of a CIA recruiter whose career pivoted when he learned how to match emotions and communicate vulnerably. We also discuss how communication isn’t just verbal—your tone, gestures, and even laughter can build trust or erode it. Non-verbal cues and emotional intelligence play pivotal roles, as Bedros Keuilian and Les Brown share how they use these tools to inspire and lead. Key Takeaways: - The three conversation types and how to identify and match them for stronger connections. - Why active listening is more about what you do after someone speaks than during. - How vulnerability and storytelling break down barriers and build trust. - The role of non-verbal communication and emotional reciprocity in creating lasting bonds. - Practical strategies for handling tough conversations and reducing judgment in disagreements. This episode is packed with actionable techniques to elevate your communication skills and become a master of connection. By the end, you’ll have the tools to strengthen your relationships, lead with influence, and truly be heard. Start applying these skills today because your ability to communicate could be the key to unlocking the life you’ve always dreamed of. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if everything you’ve ever dreamed of already existed within you, waiting to be uncovered? In this episode, I explore the three things that truly shape our lives: prosperity, protection, and peace. It’s not about chasing something outside yourself but tapping into what’s already there, unlocking the person you were born to be. Together, we’ll reflect on why your identity acts as the thermostat for your success, and how to raise its setting to match your true potential. We’ll talk about why “thinking and growing rich” isn’t enough—you’ve got to be the person who attracts prosperity. And most importantly, I’ll share how peace with yourself is the foundation that allows everything else—wealth, protection, and joy—to fall into place. If you’ve ever struggled with self-doubt, felt stuck in your circumstances, or wondered why certain goals seem just out of reach, this is your reminder: You already have everything you need to win. Let’s flip the switch on your life and step into the extraordinary version of you. Key Takeaways: Why the version of you that you’re striving to become already exists within. How your identity acts like a thermostat, controlling the level of success you allow in your life. The role of imagination in revealing the possibilities that are already yours. How acting as if you’ve already achieved your goals changes everything. Why peace with yourself—and knowing yourself—is the ultimate foundation for prosperity and protection. The life you want isn’t a distant dream—it’s right here, waiting for you to step into it. Start today. Max out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick Santonastasso personifies the concept of inspiration. Nick was born with a very rare condition called Hanhart Syndrome, only 3 out of 12 others Born with this condition are alive . Although he survived, Nick was born legless and with only a portion of one of his arms. Nick has not allowed any of those challenges to stop him from achieving his biggest dreams. He doesn't use prosthetics to get around—he is pictured usually standing upright on what is left of his legs, rarely without a massive grin. Santonastasso gained fame as a teenager with his prank videos—notably, one where  he dressed up as a zombie and scared Walking Dead actor Norman Reedus. Today, he spends most of his time in the gym and doing motivational speaking.  I am rarely speechless in any interview and don’t lose my composure or control of my emotions. However , there is a moment in this interview of such incredible emotion inspiration that I couldn’t quite pull it together. I know you will feel the same. This interview will change your life, PERIOD. Your life and the lives of your family, friends and colleagues will never be the same again.I’m humbled, privileged and honored to share this inspiring conversation with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we talk about life. This episode is going to cause you to really evaluate what’s IMPORTANT to YOU, WHO and WHAT MATTERS and maybe a few of your priorities will shift.I invited one of my best friends into the studio for a wide-ranging talk about important parts of YOUR LIFE that you may not usually pay much attention to.Jenna is special, dispensing life advice through her enormously successful podcast, as an acclaimed author, educator, and thought leader. She’s got a new book out, HOW ARE YOU, REALLY? LIVING YOUR TRUTH ONE ANSWER AT A TIME, which is all about what it means to live a life that doesn’t just LOOK GOOD, it FEELS GOOD, too.For those of you who are feeling your life is off track now, Jenna is going to help you right your ship and get back to living your best life.It’s okay to be a HARD CHARGER, but as Jenna explains, never underestimate the need and the importance of REST. Rest is counter to what many success-driven people are programmed to do, but you need to find it or run the risk of crashing hard.Jenna also delves into why it’s important to know yourself better and what questions you need to ask to make that happen.  Am I HAPPY?What does SUCCESS look like for me?Am I FAKING enjoying life?How CONFIDENT am I?We also get into SEASONS of your life and TIPPING POINT MOMENTS where what used to make you happy may not be the case as much anymore.  We’re also going to ask you to think about BURN OUT. Are you a person who can function even when you’re burned out? What are you doing to RECHARGE your mind and body because sooner or later, burnout will catch up to you.Some of you also don’t have the best relationship with your bodies. Pay attention to what Jenna has to say about the relationship between your soul and your body.How many of you fear losing MOMENTUM? Jenna’s got some great insights if that’s one of the things you’re worried about, too.We also spend a lot of time talking about your VISION about what you want for your life. When was the last time you thought about...How do you block out DISTRACTIONS?  How do you handle OTHER PEOPLE’S IDEAS about what you should do?  Does your vision vibe with your VALUES and YOUR IDEA OF SUCCESS?And most important, when was the last time you CHECKED IN WITH YOUR VISION and asked HOW SHOULD IT FEEL?So many BIG QUESTIONS to think about this week!Don’t just listen to what Jenna has to say. Absorb it. Process it. And then take the actions you need to give a great answer when somebody asks you, “How are you, really?” For more on Jenna's book: http://howareyoureallybook.com/   Learn more about your ad choices. Visit podcastchoices.com/adchoices

If your dream is to WIN you have to be willing to take RISKS! In this interview, I sat down with Marc Lore, one of the most diversified and successful entrepreneurs on the planet. Marc is a serial entrepreneur. Having sold business to Amazon, Topps Trading Cards, Walmart and more. He is now the CEO of Walmart e-commerce ...But get this, he started off just like many of you guys have….selling lemonade or baseball cards as a kid. If you have been waiting for a sign to start your business...to go all in... to follow your DREAMS, then Marc's story is that sign. At 24 years old, Marc was working a fantastic banking job. He woke up one day with determination in his heart and told his boss he was resigning to become an entrepreneur. Marc is a prime example of how the most successful people I know are the ones who are willing to step into the places they feel ill-prepared for and EXECUTED anyway. He gets very transparent about his failures and how they bred doubt and depression. He opens up about his childhood and how they need to meet his father's standards strained their relationship. But through it all, you'll hear how Marc used his circumstance as a catalyst to ignite his passion and drive to succeed. From someone who has mastered the field of entrepreneurship, he gives concrete information on how to develop the heart of an entrepreneur and breaks down core values of a start-up including: HOW to start The importance of TIMING and Investing Seriously, guys….this interview is LOADED with major principles to grow your business and hear what it TRULY takes amongst all odds to become successful. To Marc, it’s life or death because he was willing to risk it all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your TEST can become your TESTIMONY! In this interview, I sat down with Darryl Strawberry, one of the greatest baseball players of all time. However, we spend most of our time talking about FAITH. Darryl Strawberry is a world-class 8-time MLB All-Star, secured 4 World Series championships and was named rookie of the year during his 17 years in the league! But even with these great accolades, Darryl was fighting for something much more valuable; his life. This isn’t your regular baseball glory interview. In fact, we don’t talk much about baseball at all in this episode. This is the story of how God’s grace can work miracles in your life as we journey down Darryl’s path to redemption. Although Darryl was a beast on the field, his demons off the field often overshadowed even his greatest sports accolades. With ongoing suspensions from the MLB for substance abuse, dealing with the loss of his mother, and literally fighting for his life, Darryl was able to find salvation through the grace of God. In this interview we’re revealing it all; his childhood, the impact his alcoholic father, and how has the world at his fingertips was a catalyst to a life of addiction. I ask extremely vulnerable questions and he answers so profoundly and with all honesty. We reveal his path to recovery and how to give yourself the one thing most of us need more of in our lives; forgiveness. Darryl is not only a living MIRACLE but a living TESTIMONY. If you are in the trenches now, just getting out, or used to be there...this podcast is for YOU! If you for someone you love has struggled or continues to struggle with substance abuse, this is the EXACT sign you need to listen to this podcast. I promise it will change you. There’s a light about this man, he walks with the Holy Spirit, and I can’t wait for you guys to watch this because it’s not only eye-opening but heart-opening. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you maintain KINDNESS AND GRACE under pressure? Practicing KINDNESS AND GRACE is easy when life is going well. But how you behave during stressful times REVEALS WHO YOU REALLY ARE! The true test of our identity comes when we're caught in the storm. My ability to practice kindness and grace has been tested a couple of times recently, and in today’s episode I am going to share the strategies I use to maintain control over my emotions and how to create a RESILIENT ADVANTAGE over people and circumstances that seek to bring the worst out of you. We'll explore: The significance of keeping your emotions aligned with your highest self, even when provoked or under stress. The power of not allowing others' actions to dictate your emotional responses. How to choose reason and restraint over retaliation How being in control of your emotions will drastically improve the QUALITY OF YOUR LIFE How to harness undeniable STRENGTH found in kindness and grace. In this episode, I'm not just sharing insights; I'm inviting you on a transformative journey. A journey to discover how applying kindness and grace, especially in the face of adversity, can become your most powerful ally in creating a life filled with peace, resilience, and meaningful connections. Learn more about your ad choices. Visit podcastchoices.com/adchoices

AI is accelerating at a dizzying pace and you’ve got to be prepared for what’s to come. It’s not a matter of if, but when… and it’s going to be sooner than you expect! In this electrifying episode, we’re discussing the boundless potential of artificial intelligence and its transformative impact on education and beyond with none other than Sal Khan, the visionary behind Khan Academy. As an advocate for revolutionary educational practices, Sal shares his insights on how AI is not just a tool for learning but a gateway to reshaping educational paradigms. From our discussion, you'll gain revealing insights into: How Salman took The Khan Academy from a simple online tutoring program to a global educational powerhouse How AI is revolutionizing the way students learn Our thoughts on how AI could democratize access to quality education for students worldwide Potential challenges and ethical considerations as AI becomes more integrated into our educational systems Sal's personal journey and the visionary steps he's taking to merge technology with education, inspiring a new generation of learners and educators Sal's perspective not only enlightens on the current state of educational AI but also invites us to think critically about its future implications. Join us for a conversation that promises to enlighten, inspire, and challenge the way we perceive the intersection of technology and education. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would you like to LIVE LONGER and HEALTHIER?!!! For so long the fountain of youth has been just beyond our reach, but what if I told you technology and science has made it a reality?! Imagine the possibilities if you could rewind Father Time and relive your youth! Dr. David Sinclair is an absolute EXPERT in the area of anti-aging. He’s a Harvard professor, was named one of New York Times Magazine's most influential people, he’s an author of the international bestseller of “Life Span: Why we age and why we don’t have to” and he was even knighted in his home country of Australia! David is the REAL deal; part scientist, part businessman and I can’t WAIT for you to hear all of the knowledge shared in this interview on how to improve the LONGEVITY of your life and simple ways you can start NOW in this process of living a longer and better life. This conversation is REVOLUTIONARY! I have NEVER heard information like this before. I am incredibly excited for you guys to learn what’s coming in the future and what YOU can do to alter your life by at least a decade longer, NOW. We talk about WHY we age, the causes, and David gives the INSIDE SCOOP on research that isn’t even out to the public yet. This interview will make your head spin, as it did mine! The future looks INCREDIBLE and in this paradigm-shifting conversation, you will hear for yourself how we can make people RESISTANT to genetic diseases like cancer and heart disease through gene therapy. David is doing tremendous world-changing work that is going to leave an imprint on mankind forever. This conversation is the first of many that showcases longevity research and the impact it’s going to have! I can’t wait for you guys to hear about the future and all that is coming! Make sure to have a pen nearby because this is going to be heavy note-taking! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Build your way to GREATNESS! This is truly a tremendous interview. We cover Marshall’s Breakthrough moment, which I was there for 28 years ago 😂(insane story of how I helped him make history !!!!) All of the keys and disciplines that SEPARATED him from other world-class athletes! We talk Hall Of Fame, Super Bowls, and his legendary preparation habits Marshall and I have become good friends I can tell you one of the things that’s most remarkable about him, is his for Ferocious COMPETITIVE Drive (I’ve personally witnessed this in many different settings including golf, business, etc.) We even discuss his real feelings about my @patriots! Also his new association w same financial firm I’m a part of and much much more!     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stephanie McMahon is Chief Brand Officer of WWE, a publicly-traded (NYSE: WWE) global media company. In this role, she is responsible for WWE’s Brand, Community Relations, and Pop Culture strategy, which includes celebrity integrations and partnerships within the entertainment industry. Stephanie represents the company as its global brand ambassador, and also plays a character who appears regularly on WWE programming. Among her many contributions, Stephanie has been the driving force behind WWE’s women’s evolution, which has given female performers an equal share of the spotlight both in and out of the ring. Prior to being named Chief Brand Officer, Stephanie was Executive Vice President, Creative and was responsible for overseeing the Digital and Creative Departments. She was also the first woman to lead WWE's Talent Relations, Talent Brand Management and Live Events businesses. She is a member of the 2017 Class of Henry Crown Fellows within the Aspen Global Leadership Network at the Aspen Institute and is also a member of the 2015 Eisenhower Fellowship class. Adweek has included Stephanie in their list of the Most Powerful Women in Sports for the past three years. She was named a Stuart Scott ENSPIRE Award Honoree at the 2017 ESPN Humanitarian Awards and was selected as part of Sports Business Journal’s 2017 class of “Game Changers: Women in Sports Business.” In 2014, Stephanie and her husband, Paul “Triple H” Levesque, established Connor’s Cure, a fund dedicated to fighting pediatric cancer. In partnership with The V Foundation and Children’s Hospital of Pittsburgh, Connor’s Cure has raised more than $2 million to date. She is a mother of three daughters ages 11, 9 and 7. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s one thing to START A BUSINESS.It’s quite another to SCALE IT FOR LONG-TERM SUCCESS.This week I’ve invited serial entrepreneur and investor ALEX HORMOZI to share expert advice on how to MONETIZE AND GROW your business.  I hope you’re ready for a show with some of the most UNIQUE and INTELLIGENT business insights I’ve heard in a long time and all from a guy who’s only 32 years old!Alex is the CEO of ACQUISITION.COM, and he and his wife Leila have built a portfolio of companies that generate more than $85 million annually in sales.  They are active PHILANTHROPISTS, donating millions to advancing equal access to education in underprivileged communities.  Alex is also active on social media and a frequent guest contributor to FORBES and ENTREPRENEUR, where he shares good and bad lessons with ASPIRING ENTREPRENEURS to help them avoid mistakes he’s made along the way. Today, he’s going to do that for our #MAXOUT audience.Even if you’re not in business, Alex will also cover many things you can use in your personal life.  We’re going to dig into the concept of LEVERAGE which is exactly what you’re going to need for your business and personal growth.  Alex explains the FOUR TYPES OF LEVERAGE--LABOR, CAPITAL, SOFTWARE, AND MEDIA--and how you can get LEVERAGE ON YOURSELF.One of the keys to success is always operating with a sense of URGENCY.  Alex has an EVERYDAY URGENCY BLUEPRINT you’ll want to hear and apply to your life.We’re also going to spend a lot of time talking about Alex’s takes on SCARCITY STACK and the TRIM AND STACK HACK to maximize your business’s growth.  They’re simple and powerful strategies that work in every type of business.Alex has also got important advice on how and why you should be PRODUCT and CUSTOMER EXPERIENCE ORIENTED if you want your business to really take off.There’s a ton of stuff to unpack this week…My advice on where to start?By LEVERAGING YOUR LISTENING to what Alex has to say.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder what true wealth is? In today’s episode, I sit down with Scott Galloway, a fierce thinker, NYU professor, and one of the most influential voices on business, technology, and modern society. Scott pulls no punches as he redefines what it means to be truly wealthy—and why it goes beyond the numbers most people think about. Together, we confront the gap between appearances and actual financial security, touching on the lifestyle traps that can lead high-earners to economic stress, while those who live strategically build lasting wealth. Scott and I also dig into the concept of following your passion. For all the young people out there, Scott makes a compelling case for honing your talents in practical fields, building toward mastery rather than just "following dreams." We’re breaking down what it really takes to succeed in a world that loves glamorizing the "overnight success" without showing the grit behind it. We also tackle the future of artificial intelligence and what it means for today's workforce. Scott warns us that AI itself isn’t the enemy, but ignoring its potential impact on every job market could be. For anyone worried about the future, his advice is simple but profound—learn the tools of the new economy so you're always ahead of the curve. Finally, we take a hard look at some tough societal issues, from the challenges facing young men today to the influence of social media on youth mental health. Scott’s unapologetic take on the need for positive male role models, community involvement, and emotional resilience is a wake-up call to us all. Key Takeaways: True Wealth: Why wealth is about security, not salary, and how to focus on what really matters. Practical Passion: The balance between passion and talent, and how to build a career that sustains both. AI Advantage: How to future-proof your career by mastering the essentials of AI. Building Strong Men: The importance of male mentorship and community in shaping resilient young men. Social Media’s Toll: The hidden costs of social media on youth mental health and what to do about it. This episode isn’t just an interview; it’s an education in life strategy. Tune in, take notes, and be ready to rethink how you approach wealth, success, and influence in every part of your life. Get ready to dive into some of the most essential, unfiltered life advice you will ever get! Learn more about your ad choices. Visit podcastchoices.com/adchoices

With a combination of beauty, talent and untamed desire, Natalya Neidhart is proudly carrying on the WWE legacy and truly living her destiny. She is the SmackDown Women's Champion, 2-time title holder, daughter of Jim “The Anvil” Neidhart, AND the first third-generation female wrestler in the world! Her presence out of the ring is almost as formidable. Starring on E!’s Total Divas reality series and working as an active supporter of WWE along with a long list of charitable partnerships, it is easy to see that Natalya is a powerhouse of strength, passion, and determination. In this exclusive interview, Natalya pulls back the curtain and shares her life experiences including her relationship with Jim "The Anvil" Neidhart and the struggles she and her family faced battling Alzheimer's. For the first time since the tragic passing of her legendary father, Natalya opens up about her loss and how she is able to live up to the legendary legacy of the pink and black. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The INCREDIBLE BOSTON CELTICS OWNER is revealing his SECRET on today’s episode! As a lifelong Boston sports fan, this show is extra special for me! Get ready to tip off for a fascinating conversation with WYC GROUSBECK, the primary partner of the BOSTON CELTICS ownership group. This episode isn't just for the sports enthusiasts; it's for anyone eager to learn about resilience, vision, and the power of pursuing your passions with everything you've got. Join us as we dive deep into a world where sports, business, and personal passion intertwine. Wyc isn't just a figure in the sports world; he's a venture capitalist who transformed his love for the Celtics into a groundbreaking ownership that skyrocketed the franchise's value, a philanthropist making significant impacts, and an innovator in entertainment, co-founding Cincoro Tequila with fellow NBA owners, MICHAEL JORDAN, JEANNIE BUSS and WES EDENS, and bringing his life stories to TV screens with his hit show, "Extended Family." Wyc's journey from dreaming about owning the Celtics to raising championship banners is nothing short of legendary. In this episode, we uncover: The heartfelt story behind the acquisition of the Celtics and how a deep-seated love for the franchise fueled one of the most successful eras in its history. The blend of belief and meticulous preparation it takes to chase and achieve monumental dreams. Insights into how personal challenges, like his son Campbell's blindness, shape the legacy Wyc aims to build, both on and off the court. The drive and determination required to fight for what you believe in and the victories that come with it. The exhilaration of clinching an NBA championship and what it teaches about winning in life. Strategies for taking calculated risks to elevate from good to exceptional. This is a masterclass in high-visibility leadership, demonstrating how to navigate the pressures and responsibilities that come with being at the forefront of an iconic organization. And I’m more confident than ever that we’ll see that 18th BANNER hanging in the Boston Garden very soon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most of us want to live as long as possible.     It’s a SURVIVAL INSTINCT that’s hard-wired into our DNA.   BUT IT’S NOT ENOUGH TO LIVE A LONG LIFE.   OUR QUALITY OF LIFE MATTERS, TOO.   Unlocking the secrets to a long, healthy life has CHALLENGED MANKIND since the dawn of medical science.  Those of you who know me, also know I’ve been fascinated by this subject for quite a while, too.   That’s why it’s a great privilege to welcome back this week’s guest, DR. DAVID SINCLAIR.   He is a LEADING SCHOLAR and Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at HARVARD MEDICAL SCHOOL where he has been teaching aging biology and translational medicine for aging for the past 16 years.    More than that, he is also a foremost researcher best known for his work on UNDERSTANDING WHY WE AGE and HOW TO SLOW ITS EFFECTS.    Contemporary BLEEDING EDGE RESEARCH and scientific advancements have propelled us forward and not only UNLOCKED SECRETS TO LONGEVITY but have also created new questions and curiosities that continue to excite our BEST AND BRIGHTEST MINDS.  And few people on planet earth are as well versed or as educated on this subject as Dr. Sinclair.   He lives in a world filled with deep examinations of hormesis, sirtuins, energy metabolism, biosynthesis, mTOR levels, reprogramming genes, mitochondria, learning and memory, time-restricted feeding and caloric restrictions, neurodegeneration, and cancer.     While many of you may AWESTRUCK by this area of science, you should also be EXCITED by Dr. Sinclair’s research, because one day it will have a DIRECT IMPACT on you.   This week, we’re going to translate what that research means to you in practical terms…and it’s coming sooner than you think!   Dr. Sinclair covers a wide range of topics from red light therapy, to the effects of glucose on our bodies, hormone replacement, and the importance of being physically active, fasting, and not eating meat.   We also touch on ALTERING DNA which holds the possibility of significantly extending life, and CURING HORRIFIC DISEASES like cancer, MS, Alzheimer’s, Parkinsons, and many others. Our discussion isn’t just about theories and research though.   Dr. Sinclair has also got some HANDS-ON TIPS on what you can do to start to start feeling and looking younger right now.   So, sit back, relax, and LEARN.     CLASS IS ABOUT TO BEGIN, and I guarantee, you won’t want to miss it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The man who killed Osama Bin Laden⁣ ⁣ ⁣ Words are not adequate to describe this interview, this man or this story. It truly is, the greatest story of our time and I was honored and privileged to sit front row, and get my friend Rob O’Neill to reveal details, He had never spoken of prior. ⁣ ⁣ @mchooyah gives all the credit to his team, and you will hear stories of bravery, family, vulnerability, pressure, intensity, and courage like you never have before. ⁣ ⁣ The story of how the man who killed Bin Laden even got into the military, never mind the @usnavy and the Navy Seal Program will blow your mind! (he couldn’t swim when he signed on!)⁣ ⁣ We cover the entire mission in detail and great specificity, both from the technical and human side. We cover leadership, execution, teamwork, and training (this is loaded w business and team-building insights )⁣ ⁣ If you have seen the movie, Captain Phillips? ... incredibly… Robert was also a part of that mission and we cover the story behind that as well.⁣ ⁣ Quite simply, it’s one of the greatest interviews you will ever see in your life,⁣ on any topic, at any time.⁣ ⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you showing up as your real self… or just who you think you should be? In this Mashup episode, I get raw with Thais Gibson, John Kim, Christina Pazsitzky, and Dr. Marisa G. Franco as we peel back the curtain on something that shapes every relationship you’ve ever had: your attachment style. And let me tell you, this isn’t just a theory—it’s the rulebook you’ve been unknowingly using your whole life to give and receive love. For years, I believed I was great at loving others but struggled to feel love myself—and for the first time, I understood why. Thais Gibson lays the groundwork for understanding the four core attachment styles: Secure, Anxious, Dismissive Avoidant, and Fearful Avoidant. She breaks down how childhood experiences shape our subconscious patterns and shows us how we can rewire them to build healthier relationships—with others and ourselves. I shared with Thais how my upbringing with an alcoholic parent shaped my own attachment behaviors—and she nailed it. That pattern of giving love but not receiving it? Classic fearful avoidant. John Kim takes it even further. We talked about the difference between your pseudo self and your solid self—and how most of us live outside-in, searching for validation, instead of from within. I told him about the moment I realized I didn’t really know myself. Not liking yourself doesn’t start with hate—it starts with never taking time to meet you. Christina Pazsitzky brings incredible vulnerability and grit to the conversation. She opens up about growing up between a mentally ill mother and an alcoholic father, and how comedy became her survival tool. Her story is a testament to the resilience built through suffering—and why boundaries, self-awareness, and healing are the keys to reclaiming your power. Dr. Marisa Franco ties it all together, explaining how our attachment style doesn't just affect romance, but friendships and business too. If you’ve ever asked why people pull away or why connection feels out of reach—this is the truth you’ve been waiting for. Key takeaways from this episode: - What the four attachment styles are and how they shape your relationships - How your childhood patterns show up in your adult life - The difference between your “pseudo self” and “solid self” - Why so many high performers struggle to feel love even if they give it freely - Practical steps to reprogram core fears and shift to secure attachment - Why self-awareness is the foundation for deeper connection—with others and yourself - How unresolved attachment wounds sabotage your growth if left unchecked If you’re ready to stop living from patterns and start choosing your life, this episode is your wake-up call. The transformation doesn’t come from changing your partner, your job, or your situation—it starts with getting honest about you. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week’s guest, ALAN STEIN JR., is all about what it takes to MAX OUT.If you’ve often thought you need more MENTAL TOUGHNESS in your life to give you added discipline, cohesion, and accountability, pay close attention and take a lot of notes.This is the NEXT-LEVEL episode you’ve been waiting for.We’re going to spend an hour talking about what it takes to be more than the best…we’re going to talk about what it takes to be the GREATEST OF ALL TIME, no matter what you do.  There’s a GOAT mentality, and Alan will REVEAL all the things it takes to turn you into a fire-breathing COMPETITIVE WINNER.Alan has been all about PRODUCING RESULTS for two decades now.For more than 15 years, he worked with some of the highest performing basketball players on the planet, including KOBE BRYANT, STEPH CURRY, KEVIN DURANT, and a lot of other household names. He is also one of the world’s foremost authorities on what it takes to improve individual and organizational performance and leadership. He has also authored two highly successful books, RAISE YOUR GAME and his newly released SUSTAIN YOUR GAME.Are you ready for an insider’s take on Kobe’s MASTERY OF THE BASICS? You’re going to be blown away by Alan’s “Kobe at 4 am” story.Do you want to be the ABSOLUTE BEST while still avoiding burnout?Want some world-class advice on how to FOCUS better?Alan will also get into the critical skill of developing PROCESSES AND STANDARDS as a key part of being a high achiever.  He also talks about using STRESS and managing ENERGY to YOUR ADVANTAGE instead of falling into traps in those areas like so many people do.We’re also going to spend time talking about VISUALIZATION, which I practice regularly.  You’ll also get practical advice in the form of THREE STEPS you must take to effect change in your life.  Alan is all about how vital the proper MINDSET is in helping you achieve a MAXXED OUT life.  When you can practice several of the things you’ll hear this week, you’ll soon be on your own GOAT journey as well. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the Secrets to High-Road Leadership with John Maxwell! This week, I'm honored to sit down, AGAIN, with the legendary John Maxwell, a titan in the world of leadership and personal development. We're diving into groundbreaking insights from his latest book, "High Road Leadership," and discussing what it truly means to LEAD without keeping score. In this power-packed episode, we explore the transformative principles of leadership that can elevate every aspect of your life. From the unique joys and challenges of building my island retreat—complete with a golf course, horses, and a saloon—to the profound lessons on selfless leadership, this conversation is filled with invaluable wisdom and more including: Selfless Leadership: Learn why true leaders don’t keep score and how this mindset can transform your relationships. Building Legacy: Discover the importance of creating spaces and experiences that reflect your values and passions. Hope Island (behind the scenes): Get behind-the-scenes stories about my journey developing Hope Island and my personal journey of building this sanctuary. Transformational Principles: Understand the core principles of high-road leadership and how to implement them in your own life. John shares a powerful story about the toxicity of transactional relationships and the freedom that comes from leading with heart and integrity. This episode is a game-changer for anyone striving to be a better leader, partner, or friend. Join us for this intimate and candid conversation that’s sure to inspire you to elevate your leadership game and live with greater purpose and passion. Don’t miss out on these transformative insights from one of the greatest leadership minds of our time! Ready to max out your potential? Listen NOW and share this episode with anyone who needs a dose of high-road leadership! Let’s go!🔥 Learn more about your ad choices. Visit podcastchoices.com/adchoices

So how do you overcome self doubt?   How is it that one man has dominated in multiple areas of his life over such a long and sustained period of time ?   Are you curious to know the type of MINDSET it takes to succeed in all different areas of life all at one time?    How to literally become one of the most successful people on planet earth today?   Do you want to know how to better manage your TIME AND ENERGY so that you can bring tremendous FOCUS to your work?   When you find out about some of his accomplishments, you’ll understand why I’m so excited to hear what Michael Strahan has to say.   He starred as a defensive end for the New York Giants for 15 years, setting the single-season sack record of 22.5 sacks in 2001, helping the Giants win a SUPER BOWL in 2007 leading to his induction into the Football Hall of Fame in 2014.  With his natural CHARISMA, he made the jump into television, first co-hosting a pair of shows with Kelly Ripa before joining Good Morning, America full-time in 2016.     And that only scratches the surface of all that Michael has done.   You’re going to learn about the value of a GREAT WORK ETHIC and why that is what makes all other things possible.  Michael made up his mind early this would be one of the cornerstones to becoming the BEST POSSIBLE VERSION of himself.     Like many of you, believe it or not Michael has also struggled with self-doubt.  He offers simple but EFFECTIVE ways he continues to push through it, and how you can, too.  You’ll also learn about ways to combat imposter syndrome that many of us fight through as well.   We also touch on how to be NATURAL, grow your CONFIDENCE, generate POSITIVE ENERGY, and LEAVE JEALOUSY BEHIND to achieve success.  Not easy skills to master, but so essential if you want to follow the same path as Michael.   One of Michael’s greatest pieces of WISDOM is simple, but so powerful.   “SUCCESS IS MEANT TO BE SHARED.”   Let that sink in because it’s great advice every one of us can use and put into practice.   Michael Strahan is one of the most HUMBLE people I’ve ever interviewed.   You will enjoy this week’s show as much as I enjoyed taping it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

YOU were BORN to something GREAT w your LIFE! Will your life be a WHISPER or a ROAR? Everyone dreams of a better life. But we have become so accustomed to instant gratification that we have FORGOTTEN that the success or consequences we are seeing today are due to the actions we took (or didn't take) 60 - 90 days ago! Whether it’s for your career, personal goals, finances, or relationships, the results are a direct ECHO of what we have done in the past. TODAY'S BEHAVIOR HAS AN ECHO! GOOD or BAD, the things you are doing right now have an ECHO that WILL come back EVENTUALLY! IT IS AN UNDENIABLE FACT OF LIFE! The harvest you sew is the harvest you'll reap! In this episode, I'm going to share the TACTICAL STEPS of how to overcome the temptation of instant gratification and use DELAYED gratification to ACHIEVE your DREAMS and turn your life from a WHISPERING ECHO into a LIONS ROAR! Learn how YOUR potential, YOUR time, and YOUR effort will work FOR you and NOT against you and how to IMPLEMENT the CHANGE that will separate you from AVERAGE and begin to WIN! Overcome your current situation and make an investment in your future! Your harvest is waiting for YOU to sew it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week is a fascinating show about FRIENDSHIP.This one is so so IMPORTANT.I’ll be HONEST with you…one of the people this week’s show may HELP the most is me!As I’ve mentioned many times before, although I put myself out there all the time, deep inside, I’m still very much an INTROVERT.  I’ve always felt I could do better in smoothing out the AWKWARD MOMENTS, and I feel sometimes when connecting with people.  I know a lot of you are the same way.  That’s why I’m fascinated by DR. MARISA FRANCO, who has spent years studying FRIENDSHIP in incredible detail.There’s so much good stuff to unpack this week…FRIENDSHIPS TAKE WORK, and even people who make friends easily can make regrettable mistakes.  No matter who you are, listen to what Dr. Franco has to say about CHARACTERISTICS of what makes a great friendship, then ask yourself how many of those boxes you check.If you don’t check enough of them, you may find people you thought were your friends starting to GHOST YOU, which Dr. Franco also gets into.We’re also going to talk about the PHYSICAL NEED FOR FRIENDS as well.  You may not realize it, but friendship has a lot more benefits than simply improving your EMOTIONAL health.  This is part of Dr. Franco’s larger overall look at the science of friendships and how they affect your work, sense of self, and many other parts of who you are.Want to know how to make friends as an ADULT?How to be friends with people you DISAGREE with?Or how SELF-LOVE affects friendships?And one of my favorite parts of this week’s show…How can you deal with “value-based” friends versus adding authentic friendships to your life?  My FRIENDLY ADVICE to you this week is to pay close attention to Dr. Franco’s wisdom on a subject that we sometimes take for granted.And let me leave you with this… PROVERBS 27 says, in part, “Do not forsake your friend and the friend of your father, and do not go to your brother's house when disaster strikes you-- better a neighbor nearby than a brother far away.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you truly living your dream, or are you just getting comfortable in your suffering? This mashup episode is packed with transformative wisdom from some of the most resilient and inspiring minds on the planet. Together with Susan Cain, David Goggins, John Assaraf, and Jasmine Star, we explore what it takes to escape the prisons we create in our own minds and start living with purpose, freedom, and intention. You’ll hear from Susan Cain about the power of embracing your emotions and how simple practices like expressive writing can help you find clarity and move forward. David Goggins reveals the transformative impact of enduring pain and why embracing the hard stuff is key to discovering your full potential. John Assaraf shares practical strategies to align your goals with your self-image and conquer the fear of change, while Jasmine Star offers insight into keeping perspective and showing up authentically, even when life feels overwhelming. The recurring theme? The real growth happens when you stop chasing comfort and start chasing your potential. Key Takeaways: - The Prison of Comfort: How chasing short-term ease keeps you from long-term fulfillment and the steps you can take to unlock your own mental and emotional freedom. - The Role of Pain: David Goggins explains why pain is temporary but suffering is a choice—and how to use pain as a gateway to transformation. - Practical Emotional Strategies: Susan Cain introduces tools like expressive writing and loving-kindness meditation to help process difficult emotions. - Mastering Change: John Assaraf outlines four barriers to success and why becoming an “adaptationist” is the key to overcoming them. - Reframing Your Vision: Insights from Jasmine Star on maintaining focus, even when life throws unexpected challenges your way. If you’ve ever felt stuck in a routine or trapped by fear, this episode will challenge you to take the keys you already hold and open the door to the life you’re meant to live. Let today be the day you stop just surviving and start truly living. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is how we will ALL LIVE Longer and BETTER lives! Science and AI are busting down the door and father-time better watch out! On today’s episode of The Ed Mylett Show, I’m bringing on PETER DIAMANDIS to explain how technological advances in science, AI, and entrepreneurship will be able to extend the average life span by DECADES. Buckle up for a remarkable and wide-ranging discussion about WELLNESS, LONGEVITY, HEALTH, SCIENCE, and more. In a world that often focuses on bad news, negativity and so much that brings us down, Peter is a contrarian because he is GENUINELY EXCITED by where we’re headed in the FUTURE. His vision is backed by his actions, because Peter has started over 20 companies and invested $250 million in the areas of longevity, space, venture capital, and education. His track record is unrivaled, validated by the fact that he has also been named by Fortune as one of the WORLD’S 50 GREAT LEADERS and is a 3x New York Times Bestselling author. Peter shares hiss extraordinary insights about: HOW, WHY and WHEN we will expand the average life-span by decades 3 SECRETS to living your best life Advancements in GENETICS, HORMONES, and TOTAL PLASMA EXCHANGE The shifting role of AI in Healthcare Groundbreaking advancements in ARTIFICIAL INTELLIGENCE How to shape your MINDSET and define your PURPOSE? Identifying the world’s BIGGEST BUSINESS OPPORTUNITIES This is a mind-blowing conversation the entire world needs to hear! This is cutting-edge research and insights that can help you reshape the trajectory of your life. Watch NOW to dig into the SCIENCE OF ABUNDANCE AND LONGEVITY.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your MIND is POWER! Do you always forget names right after you meet someone? Do you struggle with memory loss? Do you often forget things or are absent minded? Are you MAXING OUT your brain power??? I'm honored to bring you the great Jim Kwik - THE world expert in speed-reading, memory improvement, and optimal brain performance! With over 7 MILLION podcast downloads, Jim Kwik is the definition of MAXOUT with the #1 training podcast on iTunes! The #1 skill you should learn this year is how to LEARN better! Increase your ability to think! This interview is so jammed packed with tactics you better be READY TO TAKE NOTES! You're going to learn exactly what to do to become SMARTER and change the way you learn, think and perform! We're revealing the best way you can boost your memory and brain performance, AND show you how speed reading can literally save you YEARS of productivity! Jim is even sharing the step-by-step process you can implement TODAY on how you can conquer the most important business skill... REMEMBERING NAMES! Find out how to FREE YOUR MIND from digital dementia and learn how to tap into the natural genius that is living inside you! You are smarter than you think! You just haven't been taught how to optimize your brain power. This interview will teach you how to MAXOUT your ability to think and perform in every area of your life!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Ready to Rewrite the Story of Your Life? Today, I dive into one of the most powerful truths that can shift everything in your life—the story you're telling yourself is shaping your reality, and here’s the kicker: YOU have the power to rewrite that story. For too many of us, our lives are defined by old narratives—stories of trauma, failure, and fear that keep us stuck in patterns that no longer serve us. But let me tell you, you're ONE decision away from flipping the script entirely. You weren’t born to be ordinary. You were born to be GREAT. So, it's time to take control of your story, free yourself from the limiting beliefs that are holding you back, and start living a life that reflects your highest potential. You are the hero of this journey, and it’s time to pick up the pen and write a new chapter—one filled with triumph, growth, and fulfillment. Don’t let the story of your past define your future. It’s time to take control starting NOW. In this episode you'll learn: Your Story Shapes Your Life: The narrative you believe dictates your outcomes. Change the story, and you change your life. One Decision Can Change Everything: A single mindset shift can alter the entire course of your journey. Break Free from Old Patterns: Most of our actions are driven by past habits, but you have the power to rewrite those patterns and create new ones. Embrace Your Greatness: You were born to do extraordinary things. Stop playing small—it's time to claim the greatness within you. Activate Your Peak State: Tie your new story to your emotions and purpose to lock in your transformation and make it stick. I’m challenging you to stop letting your story unfold by default and start living intentionally. Whether it's taking charge of your mindset, breaking old habits, or creating new, empowering beliefs, it’s time to take ownership of your life. Every moment is an opportunity to redefine who you are and what you’re capable of achieving. Tune in to discover how even the smallest shifts in your mindset can lead to massive breakthroughs. Together, we’ll make the changes necessary to not only rewrite your story but to MAXOUT every chapter. Let’s turn the page and start creating the life you were truly born to live! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, I'm peeling back the layers and exposing the raw GRIEF I’m currently going through AND how I’m dealing with it, trying to learn from it and somehow find purpose in it. This week is not a 1:1 like others you’ve heard from me, but it’s something I need to talk about. And it’s something you need to hear and reflect upon because, sooner or later, the finality of death touches us all. My dear friend, Jessie Lee Ward passed away earlier this week from cancer. She was 34 years old. Only 34 years old. If you follow me here, you know how special she was to me. Whether you are grieving her death as I am or if you are grieving for any other loss in your life, take comfort in knowing grief is a sign that LOVE is greater than death. Grief and death are experiences that every single person on this planet will go through and so is THIS EPISODE is for EVERYONE. I’m sharing my experience with grief IN REAL TIME and sharing how to find comfort even in moments of despair. Let this also serve as a reminder that nothing is promised. The truth is, you have less time on this Earth than you think. So live your life with a sense of urgency, and honor those who are no longer in your life by continuing to grow until your last day comes… …because eventually, it will. Live your life with a focus on what really matters. And what matters the most is PEOPLE…your family, loved ones, friends, and YOU. Yes, YOU. Be kind to yourself. Take time for yourself. It’s okay to say “no” even when everyone else wants a “yes” out of you. Jessie Lee Ward… I will never forget the impact you had on my life and the lives of so many others. Rest in peace. Rest in heaven. You are home. My prayers are with you and your family. Like so many others who feel the same way… Jessie Lee, I love you and will miss you dearly.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you truly prepared for the future, or are you just hoping things will work out? In today’s episode, I’m sounding the alarm on where we’re heading financially and what that means for your future. This isn’t just about goals or dreams—this is about waking up to the reality of what’s happening around us. The cost of living is skyrocketing, wages are stagnating, and inflation is eating away at our savings. Whether you’re 22 or 62, it’s time to take a hard look at where you are and where you’re going. I’m sharing eye-opening stats, like how home prices have soared 138% in the past 15 years, while incomes have only risen 25%. This trend isn’t getting any better, and if you don’t make changes now, you could find yourself working harder just to keep your head above water. It’s time to stop waiting for someone else to save you—no politician, no influencer, no external force is going to fix this for you. I’m challenging you to think about your career, your spending habits, and your future. If you’re not earning enough, it’s time to consider new skills, a side hustle, or even a complete career change. The world is evolving fast, and so must you. I’m not going to sugarcoat it—this path won’t be easy. But if you want to rise above the average, you’ve got to be willing to put in the work and develop skills that make you undeniable. Remember, your future won’t be shaped by chance—it will be determined by the actions you take today. This episode is about confronting the truth, taking control of your life, and making the decisions that will set you and your family up for success. Key Takeaways: - The alarming gap between rising costs and stagnant wages - Why relying on traditional savings or a single income stream may not be enough - The importance of developing skills that make you irreplaceable - How to think differently about spending and saving in today’s economy - Why now is the time to take control of your financial future This episode is your wake-up call to stop coasting and start making strategic decisions about your life. It’s not about fear, but about preparation. The future is coming whether you’re ready or not, and today’s the day to decide where you fit into it. Max out your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Ed has legendary immigrant business owner and empire builder Bedros Keuilian on the show. Bedros is the CEO and founder of Fit Body Boot Camp as well as a a best-selling author, speaker and business consultant. His family migrated to America when he was six years old with less than $200 to their name. Bedros shares how he learned to be extremely resourceful and resilient through the adversities that his family faced. This episode takes you through a real life RAGS TO RICHES story that sheds light on the mental strength it takes to turn your hardships into catalysts of growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🚨 Adults Only - I’ve got a great show for you this week, but we’re getting into ADULT TALK on this episode, so if you’ve got young ears/eyes in the room, parental discretion is advised. That’s because, for the first time, we’re talking about SEX and how to have BETTER SEX! I’m sitting down with THE leading doctor of human sexuality, host of the #1 rated podcast SEX WITH EMILY and the author of the upcoming book SMART SEX. Welcome to the show, DR. EMILY MORSE! Everyone wants to have better sex! But if that's the case, why is it so difficult to talk about?! Even for me in this interview I started out with great hesitation on whether or not I should do this podcast. And then I realized this is a conversation we all NEED to have and that it shouldn't be uncomfortable. WE ALL DESERVE TO HAVE PLEASURE IN OUR LIVES and this interview is going to help you get more of it! You’ll learn… 👉🏽 How to talk about your deepest desires with your partner👉🏽 How to 🔥 FIRE UP your sex life👉🏽 The shocking truth about orgasms👉🏽 What to do if you’re in a sex slump👉🏽 If self-pleasure helps or harms your sex life👉🏽 And how to make SEX a priority And because I want all of you to start experiencing more pleasure in your lives here's a sneak peek inside the interview: According to the KINSEY INSTITUTE, women are 80% MORE LIKELY to have an ORGASM when they use lube in any kind of sexual situation.🤯 Talking about sex isn’t always an easy thing to do, but I hope Emily and I removed several TABOOS so you can communicate better with your partner and find GREATER INTIMACY in your sex life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

here are NO GUARANTEES in life.  There are only TRIUMPHS and SETBACKS.  My guest this week, RYAN SHAZIER, knows this all too well.  His story is EXTRAORDINARY.  In a single moment, he went from living his best life as an NFL linebacker to the challenge of simply trying to walk again.If you’ve ever had sudden and traumatic challenges turn your life upside down, you must hear Ryan’s story.  Because this week, you’re going to learn how one man turned a potential tragedy into a NEW BEGINNING.  Ryan was an Ohio State Buckeye who was a first-round draft pick at linebacker by the Pittsburgh Steelers in 2014.  He quickly starred in the league, earning a trip to the PRO BOWL in 2016.  But during the 2017 season, he made a headfirst tackle that left him unable to move his legs.  Ryan underwent spinal stabilization surgery giving him the tools he needed to heal.His new book, WALKING MIRACLE, goes into detail about what he went through and was a must read for me as soon as I got a copy.Ryan spares no details in what he had to deal with after hearing news that he was paralyzed.  But along with his mom and dad, Ryan worked hard to create the POSITIVE MINDSET he would need to start healing.The GOOD NEWS is that surgery worked, and eventually Ryan did walk again.  In fact, 17 months after the injury he danced at his own wedding.But his NFL career was over.  His identity was stripped away.  And while he experienced the SUPREME TRIUMPH OF WALKING AGAIN, the setback of no longer playing the game he loved meant he had to pivot.  Ryan’s account of how he went from a pro athlete to a businessman is full of lessons you can use in your own life.  He’ll tell you how he was NEVER RESENTFUL and why that was so critical to MOVE FORWARD, instead of living in a past that no longer existed.  There are so many great nuggets of WISDOM in his words that you must hear, especially Ryan’s advice for making a COMEBACK after a traumatic life experience.Ryan Shazier embodies what it takes to OVERCOME tragic events in your life.His story will move you, and for those of you who need it, also help HEAL you too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your ability to change, grow, and adapt in every area of your life will determine your measure of success! Author, athlete, mom, wife, and Nike’s first-ever spokeswoman is here with us on The Ed Mylett Show to share how she has been able to define success on her own terms! She is a New York Times bestselling author, professional volleyball legend, Co-Founder of XPT - Extreme Performance Training, and the host of the Gabby Reece show. She has been able to achieve success in so many areas of her life by chasing fulfillment over happiness. I’m so excited to bring you the knowledgeable and beautiful powerhouse, Gabrielle Reece! Juggling family, business, fitness, and friends isn’t for the faint of heart! So what's her secret to success? With her father passing away when she was only 5 years old, and the instability bouncing between living with family friends, Gabby breaks down how she used her childhood experiences to fuel her ability to be a great mother, wife, businesswoman, and friend. In this electric interview, Gabby shares her secrets from how she, and husband Laird Hamilton, show up to WIN in both their family and business and how that translates into wealth, wellness, and successful relationships. She even reveals why she tells her husband, “Don’t treat me like a wife!” We also get REAL about business. We discuss how to know if it’s time to pull the plug on your business idea and how to leverage recurring revenue. Gabby even breaks down her military-grade underwater weight training workout and how she uses her training to develop muscles that help her succeed in EVERY area of life! “I don’t have the balls to go against the universe,” Gabby says. “I’m just a good steward of opportunity.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Hidden Gift Inside Every Setback What if the biggest failures in your life were actually setting you up for something far greater? In this episode, I sit down with some of the best to ever do it—Troy Aikman, Phil Mickelson, Sean Casey, Dean Graziosi, and Brendon Burchard—to break down how setbacks can be the turning point that leads to your greatest success. Troy Aikman opens up about his brutal 0-11 rookie season and how he refused to let failure define him, going on to win three Super Bowls. Phil Mickelson shares how one of his most painful losses in golf led to his most unexpected victory. Sean Casey talks about how learning to see failure as feedback transformed his approach in baseball and in life. Dean Graziosi reveals the deeply personal decision that changed the course of his life, and Brendon Burchard explains why fear of failure is often the thing keeping us from our highest potential. This episode is a masterclass in resilience, mindset, and learning how to turn setbacks into stepping stones. No matter what challenge you're facing, you’ll walk away with the tools and perspective to see it as an opportunity rather than an obstacle. Key Takeaways: - How Troy Aikman went from 0-11 to Super Bowl champion by refusing to lose confidence. - Why Phil Mickelson’s greatest career disappointment led directly to his biggest victory. - The mindset shift that allows elite performers to use failure as fuel. - How to break free from the fear of what others think and finally take action. - Why your biggest challenges may actually be the setup for your biggest wins. Your failures don’t define you—how you respond to them does. The road to your greatest achievements will be paved with setbacks, but if you’re willing to keep going, the other side holds everything you’ve been working for. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is the interview all of you entrepreneurs and business marketers have been waiting for! Are you wondering HOW to take full advantage of social media and market yourself or your business like a pro? I sat down with the marketing genius himself, Billy Gene and am bringing you all of his marketing knowledge, expertise, tips, and tricks! We are bringing the FIRE 🔥! With over 300 MILLION VIEWS, Billy Gene is one of the WORLD'S LEADING DIGITAL MARKETING ADVERTISERS! If you want to turn clicks into customers, learn exactly how to create BETTER more IMPACTFUL content and get that content in front of the RIGHT people... You MUST watch/listen to this episode! Be prepared to TAKE NOTES, be BLOWN AWAY, and get the MISSING LINKS to your marketing strategy revealed! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Harrington is an American entrepreneur and business executive. Harrington is the founder of As Seen On TV. He has appeared on the television series Shark Tank. He co-founded HSN Direct International Inc. and served as its Chief Executive Officer (CEO) and President between 1994 and 1998. An original “shark” on the hit TV show Shark Tank, the creator of the infomercial, pioneer of the As Seen on TV brand, and co-founding board member of the Entrepreneur’s Organization—Kevin Harrington has pushed past all the questions and excuses to repeatedly enjoy 100X success. His legendary work behind-the-scenes of business ventures has produced well over $5 billion in global sales, the launch of more than 500 products, and the making dozens of millionaires. Twenty of his companies have each topped $100 million in revenue. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we get very DETAILED on how to build and scale your business and your life. This week, I'm thrilled to bring you a captivating conversation with a true business visionary, TOM PATTERSON, co-founder of the renowned clothing brand TOMMY JOHN. Tom and his wife Erin embarked on an extraordinary journey, transforming men's undergarments through their sheer determination and passion. Their story remains one of the PUREST EXAMPLES of what it means to be an ENTREPRENEUR, and their journey has become one of the GREAT AMERICAN BUSINESS SUCCESS STORIES in recent years. During this episode, Tom and I dive deep into the secrets of being an entrepreneur, running a business, and unlocking your full potential including: The art of salesmanship Effective marketing strategies that propel your business forward Unleashing the transformative power of humility, resilience, and gratitude The hidden trait of competitiveness and how it can fuel your drive to excel. A game-changing encounter with HOWARD STERN that shifted the trajectory of Tommy John. The sacrifices Tom and Erin made to build their business and the ultimate worth of their efforts. The role of faith as a calming and stabilizing force in the face of challenges. Navigating rejection and transforming it into a catalyst for growth. PLUS we delve into the age-old question that has fueled endless debates: Does everyone possess the inherent qualities to be an entrepreneur? And more importantly, do YOU have what it takes? Join us for this powerful masterclass in entrepreneurship, business, and personal growth. Discover the possibilities that lie within you and unleash your full potential. This is an episode you won't want to miss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many of you know I’m the happy owner of THREE DOGS, (Lilly, Daisy and Rose) and they add a huge amount of BLISS to my life. But here's a thought: what if dogs are more than our furry friends? What if they're actually tiny, four-legged life coaches? I've been thinking over this and realized dogs might just be God's way of showing us how to live better, love more, and wag our way through life. So in this episode, I’m sharing my list of 10 LIFE LESSONS our canine pals teach us that ranges from how to CHASE your dreams all the way to PROTECTING your family. Sure, cats have their own mysterious ways, and maybe one day we'll decode that feline philosophy. But for now, it's all about our canine teachers. This week, it’s DOG LOGIC taking the spotlight. Watch/Listen to this episode for the simple yet profound lessons these furry friends teach us. God’s creatures, each with a purpose, and who would’ve thought – our dogs, some of the greatest teachers we could ever ask for! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Crush your EXCUSES and Embrace Growth in Every Step! In today's episode, it's just you and me 1:1 and I'm fired up to dive into a topic that affects so many of us — overcoming the paralyzing pursuit of perfection. This episode is all about shifting your focus to growth and expansion, even when the journey isn't flawless. I'm walking you through the three principles that have been the cornerstone of my personal and professional success: Progress over Perfection, Growth over Destination, and Expansion over Stagnation. I'm breaking down how perfectionism can be a hidden form of ego and how it stifles real progress. Plus, I'm sharing personal stories, like my early days in business where I embraced the mantra, "Pardon my progress," that will help you understand why your progress threatens others and how to harness that criticism for your own progress. You'll learn the importance of small, consistent improvements and how the difference between winning and losing often comes down to minor adjustments. I emphasize the value of continuous learning and the danger of becoming stagnant. This episode is packed with actionable advice and motivational insights designed to help you embrace progress, learn from failures, and continue expanding your potential. Whether you're facing criticism, dealing with setbacks, or just feeling stuck, this episode will empower you to keep moving forward and growing. Join me for an inspiring episode that promises to shift your perspective and ignite your passion for relentless improvement. Learn more about your ad choices. Visit podcastchoices.com/adchoices

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you running your life—or is your life running you? In this special mashup episode, I brought together two of my closest brothers—Brendon Burchard and Dave “Heavy D” Sparks—to unpack the real strategies high performers use to make time for the things that actually matter. And I’m not talking theory—I’m talking about what we’re doing right now in the middle of our own crazy schedules. Brendon and I are both in the thick of it—back-to-back talks, travel, building companies, families, friendships. You name it. But we still find a way to show up, stay in control, and protect what’s most important. We share the real stuff here: managing emotional bandwidth, setting expectations with your family, compressing time, and why you need to schedule your rest like it's a meeting with your biggest investor. Heavy D jumps in with a powerful reminder—not everything has to change overnight. Start with what resonates. One principle at a time. That’s how you build momentum without burning out. And we don’t shy away from the hard conversations—like learning how to say no, taking ruthless inventory of your schedule, and teaching people how to engage with your time. I also share one of the most life-changing ideas I’ve ever implemented: the six-hour day. Yeah, I run three days in one. If you're still operating on a 24-hour mindset, you're already behind. And we wrap this up by talking about how your energy, your faith, and your perspective are the most critical assets you have in a busy season. You don’t have to do this—you get to. Key takeaways from this episode: - How Brendon Burchard structures communication during intense seasons to protect relationships and energy - Why setting emotional expectations with your family and team is a leadership skill - Ed’s three-day method: shrinking a 24-hour day into three 6-hour blocks - How to create leverage by eliminating, delegating, and shortening tasks - The importance of scheduling rest and treating it like high-value time - How to stay spiritually grounded when life is moving fast - Why your mess might be the thing that qualifies you to change someone else’s life - The mindset shift from “I have to” to “I get to”—and how that changes everything - Fitness and hydration as non-negotiables for sustainable energy - How to be the power plant in every room you walk into This one’s packed with real talk, real strategy, and a whole lot of heart. If you’re feeling overwhelmed, this is the reset you didn’t know you needed. Let’s get after it. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Zach Johnson (Zach has won 2 major championships and is one of the greatest golfers in the history of golf), 3rd winningest golfer on the PGA Tour over the last 20 years. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I share the SECRET STRATEGY ALL GREAT LEADERS USE to CREATE a MOVEMENT⁣ ⁣ Show me anything great in the world today and I’ll show you something being run by a leader! ⁣ ⁣ I don’t care if you’re leading a business, a church, a team or a family. Great leaders sell the DREAM and have an EVANGELIST mentality.⁣ ⁣ You must be able to SELL a FUTURE, VISION, and DREAM so BIG, that the dreams of everyone in your stewardship can see their dreams fitting inside the big one you’re selling!⁣ ⁣ Just like a preacher in a church, to become a GREAT LEADER and build a Movement, you must learn how to build a religious, cult-like following! ⁣ ⁣ (Yes, this is a good thing ) think STARBUCKS or APPLE! They have more than simply customers or clients, they have followers... it’s almost like a religion for some people (and NO I’m not equating the power of a company to the power or Importance of any particular religion, it is an analogy )⁣ ⁣ Whenever you see a movement that has a die-hard following, I guarantee you that MOVEMENT is lead by a leader who is a crusader for their CAUSE! They LIVE, BREATHE and BELIEVE in the dream!⁣ ⁣ In this episode, I’m teaching you the SECRET Pillars ALL great Leaders use to build a POWERFUL MOVEMENT in your business AND in every area of your life! This will help you succeed as a business leader, a leader in your family, in your faith, in your fitness… EVERYWHERE! ⁣ ⁣ This is again HIGHLY TACTICAL “HOW TO “INFORMATION. You will take a ton of notes.⁣ ⁣ YOU WERE PUT HERE ON EARTH TO DO SOMETHING GREAT! The TOOLS I’m sharing in this episode will give you the PRACTICAL skills you need to build a MOVEMENT around your purpose!⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

How far are you willing to go when the odds are stacked against you? In this incredible mashup, you’ll hear from some of the most inspiring voices, including Sean Casey, who prove that relentless effort and perseverance can change everything. From facing rejection in high school to becoming an MLB All-Star, Sean’s journey is a testament to what happens when you refuse to give up—especially when no one believes in you. We break down Sean’s story of growing up without the accolades or the attention of scouts, feeling like he was overlooked and underestimated. But instead of letting that defeat him, Sean doubled down, putting in the work day after day in a local batting cage, grinding until he became a player no one could ignore. He shares how his father's advice to “be accountable and put in the work” became the guiding principle that pushed him through the tough times when no one was watching and no opportunities seemed to come his way. It’s not just about talent; it’s about showing up when no one else is willing to. Alongside Sean's journey, you’ll hear insights from Nick Santonastasso, who redefined what’s possible by overcoming his physical limitations, and Grant Cardone, who emphasizes the importance of playing offense in life—creating your own opportunities instead of waiting for someone else to hand them to you. These stories will light a fire inside you, showing that with persistence, you can break through any obstacle. Here’s what you’ll learn: - How to turn rejection into fuel for success - Why your daily habits shape your future - The importance of "playing offense" and creating your own opportunities - Real-life examples of persistence leading to extraordinary outcomes This episode is packed with actionable strategies to help you push past your current limits, take control of your destiny, and build a future you deserve. Sean Casey’s story reminds us all that success isn’t about immediate recognition—it’s about the relentless pursuit of your goals, even when no one is watching. It’s a masterclass in perseverance, showing how hard work and dedication can transform not just your career, but your entire life. No matter where you are in your journey, this episode will inspire you to dig deeper, push harder, and keep going until the breakthrough happens. When life gets tough, remember that persistence isn’t just a strategy—it’s the key to unlocking your fullest potential. Keep showing up, keep putting in the work, and watch as everything begins to shift in your favor. Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE BIGGEST BARRIERS TO SUCCESS AND HAPPINESS ARE OFTEN FOUND IN YOUR OWN MIND. This week’s guest, my good friend, DEAN GRAZIOSI, is going to share what it takes to OVERCOME those mental roadblocks keeping you from fast-tracking your way to a BLISSFUL and PROSPEROUS life. Dean is one of my favorite people on the planet and frankly I just called him and said “Brother I think it’s time for people to hear you and I together again!” This interview is essentially about how to become more successful and happier to put it bluntly! If either of those are of interest to you- Then you need to listen to or watch this It’s detailed, it’s deep and it’s loaded with things you’ve probably never heard before. It’s a master class of personal development and entrepreneurship, and I mean that You will thoroughly enjoy this and gain tremendous insight/value from it. Not to mention you’re gonna want to run through a wall you’ll be so motivated! Dean and I explore why people have struggled with mental barriers, including why many people are unhappy, how to find your PASSION AND PURPOSE, and why blaming others for your behaviors is a game that only losers play. UNDERSTAND THIS. The only way to GROW is by owning your limitations and actions before you can discover ways to become a better version of who you are meant to be. With a greater understanding of overcoming your limitations, we then discuss how you can BUILD SELF-CONFIDENCE by spending less time overcoming your weaknesses and instead focusing everything on your STRENGTHS. Dean also reveals how you can become MORE INFLUENTIAL with others while working toward your goals. No conversation with Dean would be complete if we didn’t touch upon some other key success strategies for entrepreneurs. Dean’s advice on how to REFRAME your thoughts about SELLING is pure GOLD and will fundamentally shift how you think about selling forever. Enough said! It’s time for you to watch this or listen to it!   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

👉🏽 Do you want to put MORE MONEY in your pocket this year?👉🏽 Do you want to BE HAPPIER doing the kind of work that brings you JOY?👉🏽 Do you want MORE FREEDOM in life? Of course, you do! That’s exactly why I invited AMY PORTERFIELD on my show this week. We’re going to learn how to UNBOSS YOURSELF & the STRATEGIES needed to build a life you don’t want to vacation. Amy transformed herself from being a successful corporate executive WORKING FOR TONY ROBBINS to one of the top coaches for ENTREPRENEURS who are ready to take it to the next level.She’s got a top-ranked business podcast, best-selling online marketing courses, a new book coming out, and more than 250,000 loyal subscribers who are living Amy’s philosophy by moving away from “step-by-step” and into “ACTION-BY-ACTION.”Amy and I are going to help you do that in this jam-packed hour-long exchange.Listen up as we talk about…👉🏽 Amy’s struggle of transforming from an EMPLOYEE MINDSET to a BUSINESS OWNER MINDSET…👉🏽 The importance and the REALITIES of starting a SIDE HUSTLE, including the “PATHS OF POSSIBILITIES” and your “CAPACITY FOR ZERO”…👉🏽 The importance of CHOOSING A DATE CERTAIN EXIT DATE from your life as an employee…👉🏽 How you can succeed by developing a 10% EDGE and GIVING YOUR ROADMAP AWAY…👉🏽 The keys to setting up your business, including being crystal clear on the “WHY” and where your “SWEET SPOT” is…👉🏽 How to CRAFT YOUR OFFER and the importance of building a killer EMAIL LIST.  This, more than any other strategy, can spell the difference between failure and success.  Big money or pocket change.  Confidence and happiness, or not…👉🏽 The pros and cons of using SOCIAL MEDIA…👉🏽 The right reasons for LEVERAGING other people’s content…Finally, the biggest question of all …was it worth it? Listen to the end to find out why Amy says all the moments of being uncomfortable, all the pain, doubt, and struggles were WORTH IT. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I hope you’re ready to have your eyes opened to some INTENSE AND UNCONVENTIONAL relationship advice because THE ANGRY THERAPIST is in the house this week.JOHN KIM is my guest, and for the next hour, we’re not just talking about relationships with other people.  We’re going to peel back what makes you tick and talk about THE RELATIONSHIP YOU HAVE WITH YOURSELF.You can tell John’s approach to therapy and relationships is different just on the titles of the best sellers he’s published…I USED TO BE A MISERABLE F*CK and SINGLE. ON PURPOSE.  And he’s got a new title coming out called IT’S NOT ME, IT’S YOU, which may be his best work yet.Tell me those don’t make you CURIOUS about what John’s got to say.I love John’s work because he makes people turn relationship analysis INWARD, where most people refuse to spend enough time.  It’s so easy to point blame at others when relationships go bad, but often the worst enemy is THE PERSON WE SEE IN THE MIRROR every morning.Pay attention to what John has to say about his concept of SELF vs Self.  It’s the key to how you can change your life to live INSIDE OUT instead of OUTSIDE IN.  You’re also going to learn more about the internal dialogs you have with your SOLID SELF vs your PSEUDO SELF.LOVE is amazing, but love isn’t perfect.  John is going to tell you how we’re challenged because we're taught that love looks like CODEPENDENCY ... and we all know the pitfalls of codependency in all parts of our lives.As part of his contrarian thinking, John also doesn’t believe in THE ONE.  Instead, he explains why THE ONE IN FRONT OF YOU is the most important relationship you can possibly have.That leads us to talk about different ATTACHMENT STYLES, finding beauty in each other’s CONTRASTS, and loving your partner like IT’S GOING TO END AT ANY TIME.And no discussion about relationships would be complete without John’s takes of RED FLAGS vs. DEAL BREAKERS and how you should deal with DISHONESTY and COMPARISONS in a relationship.  You’re also going to get an education on what to do if you’re not feeling “IT” anymore.  After you listen to John’s wisdom, spend some time thinking more about what you can do to IMPROVE THE RELATIONSHIPS in your life, especially the relationship you have with YOURSELF. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Climbing the Right Mountain? What if the life you’re chasing isn’t the life you actually want? In this conversation, I sat down with Sahil Bloom—someone who’s not only full of wisdom well beyond his years but has the guts to question everything we’ve been told about success. You’ll hear how Sahil traded the “dream” job, the big checks, and the societal applause for a life that actually meant something to him. He’s not just talking theory—he lived this. And together, we unpack what it means to redefine wealth in a way that includes all the parts of your life that truly matter. This episode is packed with real talk about time, health, relationships, mental clarity, and yes—money. Sahil breaks down his Five Types of Wealth and gets brutally honest about why chasing only one can cost you everything else. I loved what he said: “Sometimes the things you pray for become the things you complain about, if you’re not paying attention.” That hit me hard—and I know it will hit you too. We also talk about how to actually make changes in your life. Not the fluffy stuff. Real, actionable tools—like how to schedule energy-giving activities, reframe your relationship with money, and audit your time to reflect your true values. We get into how to stay consistent with new habits, even when life is chaotic, using Sahil’s ABC system that anyone can implement today. Look, this is one of those conversations that might just shift the direction of your life. Don’t listen passively. Evaluate where you are. Take the action. Because if you’re climbing the wrong mountain fast, you’re still going the wrong way. Key Takeaways: Why financial wealth is only one part of the equation—and how to identify the other four. The concept of “anything above zero compounds” and how it reshapes consistency. Why time is your most valuable currency—and how to design more of it. The dimmer switch model for life balance (and why the on/off switch ruins your future). The Think Day ritual: how one hour of reflection can realign your life’s direction. Let this be your pause. Let this be your moment to check in. Because maybe, just maybe—you’re already living out your prayers. Max out.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE  Learn more about your ad choices. Visit podcastchoices.com/adchoices

  DO YOU HAVE PEOPLE IN YOUR LIFE WHO REGULARLY DROP ONE OR MORE OF THESE PHRASES ON YOU? “You interrupted me.” “Just because I didn’t…” “What about your issues?” “What more do you want from me?” “You’re the only one who thinks that way.” “You made me…..” If so, you may be dealing with a NARCISSIST. This week, I’m welcoming Rebecca Zung to my show for a revealing discussion on how to deal with narcissists, negotiating better, uncovering the differences between how men and women think, and much more. Rebecca started out with HUMBLE beginnings and has since transformed herself into one a TOP 1% ATTORNEY in the nation, and AUTHOR OF MANY BEST-SELLING BOOKS. While you're reading those be sure to check out her YouTube channel as well! As Rebecca explains, narcissism is beyond UNHEALTHY, and often DIFFICULT TO SPOT. Narcissists have a fragile sense of self and that turns them into expert MANIPULATORS who prey upon certain kinds of people close to them to get what they want. But narcissism is a lot more INSIDIOUS than that. Rebecca has a “SLAY” strategy and a “MANIPULATE THE MANIPULATOR” strategy you can use to ethically negotiate and deal with these kinds of toxic people at work and in your personal relationships. These strategies are easy to understand and put into practice. Narcissists are also fond of FLIPPING THE SCRIPT and putting the blame back on their accusers. Rebecca has will tell you the best way to respond when you’re confronted with people and situations like that as well. If you’re looking for ways to NEGOTIATE your way to a BETTER LIFE, Rebecca’s got some great advice in that area, too. I won’t give it away here, but you MUST listen to one particular nugget of PURE WISDOM Rebecca offers up, in addition to several other tips on how to get the upper hand in all types of negotiations. And if you’re looking for some tips on how MEN AND WOMEN can negotiate better with each other, Rebecca’s got great insights on that as well, including one divorce story involving MILLIONS OF DOLLARS that will blow your mind. You’re going to find Rebecca Zung highly relatable on a lot of levels.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

With less than a 2% chance to live, she triumphed over tragedy and is an inspiration for us ALL! Everything remarkable STARTS with a CLEAR GOAL. Have you ever envisioned something so great that you would do everything in your power to achieve it? This remarkable woman has! She started by VISUALIZING herself as a world champion by the age of 13, and she has achieved that and so much more! Some people wait for the PERFECT TIME, but there will always be OBSTACLES you have to overcome. Through sheer determination, resilience and hard work, this woman soldiered on and ACHIEVED! I’m so proud and honored to bring you this exclusive interview with Fallon Taylor! She is a WORLD-RENOWNED Barrel Racer, Entrepreneur, Professional Athlete, Model, and Public Speaker. With multiple WORLD CHAMPIONSHIPS, she is one of the most EXTRAORDINARY people I’ve had on this show. From having a grave, life-threatening injury to being a WORLD CHAMPION in Barrel Racing a mere 5 years later, this woman shows that all things are possible and it pays to be UNSTOPPABLE! Find out how Fallon breaks out of the darkest moments of her life, equipped with just DETERMINATION and sheer GRIT! In this interview, we break down how Fallon was able to BREAK the CYCLE of waking up, going to sleep, and paying the bills to become a WORLD CHAMPION and ACHIEVING SUCCESS in every area of her life! Remember, YOU have a GREATER PURPOSE in life. There will be people who think you can’t do it, but you CAN prove them wrong and show yourself and your family that you too have the heart of a CHAMPION! Now WATCH/LISTEN to this episode to learn how to get back up when life knocks you down! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I’m as honored as I have ever been to host my show. Topics like poverty, racism, and violence are rarely discussed at a level as deep as we go in this conversation Martin Luther King III is an American human rights advocate and the oldest son of my hero and civil rights leaders Dr. Martin Luther King Jr. and his wife Coretta Scott King. Throughout his life, Martin Luther King, III has worked with individuals deeply committed to the struggle for human rights and a nonviolent society. Martin's dedication to creating and implementing strategic nonviolent action to rid the world of social, political, and economic injustice has propelled him to the forefront as one of the nation's most ardent advocates for the poor, the oppressed, and the disillusioned. It is truly my honor to have Martin Luther King III as my guest on The Ed Mylett Show! In this interview, Martin and I get REAL about the state of our country in regards to poverty, racism, and violence. With the saturation of these issues in the media, the world can no longer pretend injustices don’t exist, but now that we know it exists, how do we take action and course correct? 
 We discuss our views on how we, as a nation, can eradicate poverty and create a culture of non-violence - a dream we know the great Dr. Martin Luther King fought so hard for. And while we strive to create a more just nation, we should also strive to become the next best version of OURSELVES. Martin shares how his father was able to remain relentless in the pursuit of his dreams in the midst of unthinkable harassment and death threats… and what YOU can do to embody that same drive to reaching your dreams. This much-needed conversation will touch your heart and motivate you to TAKE ACTION for yourself and for others! 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Your Gut Controlling Your Mind? What if I told you that your thoughts, cravings, and even your personality might not be coming from your brain—but from your gut? Today, I sit down with Dr. Steven Gundry, a world-renowned cardiothoracic surgeon and best-selling author, to uncover the shocking truth about the gut-brain connection and how the bacteria in your gut could be running the show. For years, we've been told that mental health is all about brain chemistry. But Dr. Gundry reveals that your gut microbiome directly influences your mood, cognition, and even addictions. Whether it's sugar, alcohol, or even opioids, the bacteria in your gut can literally create cravings, fuel addiction, and manipulate your behavior. And if that doesn’t wake you up, he also shares how healing your gut can help reverse depression, anxiety, and even improve your personality. We also break down the hidden dangers in your diet, from glyphosate (a common herbicide) to ultra-processed foods that are destroying your gut lining and wreaking havoc on your health. Plus, Dr. Gundry gives practical steps to rebuild your microbiome, including the power of fermented foods, the dangers of certain antibiotics, and the key nutrients your gut NEEDS to thrive. This episode is a game-changer—whether you’re looking to improve your mental clarity, kick an addiction, or just take your health to the next level. Listen up, take notes, and start paying attention to your gut—because it might be the real driver of your life. Key Takeaways: How your gut bacteria control your cravings and addictions The surprising link between gut health and mental health disorders Why antibiotics and common foods are wrecking your microbiome The #1 nutrient missing from most people’s diets A simple step-by-step plan to heal your gut and transform your brain Dr. Gundry dropped some eye-opening truths in this one, and I know it’s going to change lives. Go grab his new book, “The Gut-Brain Paradox,” and share this episode with someone who needs it. Max out! 🚀 Learn more about your ad choices. Visit podcastchoices.com/adchoices

💙IN LOVING MEMORY OF DAVID A. ARNOLD  So what is “That Thing“ you gotta have about you in order to be successful? To separate from the pack? To make a dream a reality?This week you are gonna hear from someone who knows.BECAUSE HE'S LIVED IT!My guest this week is David A. Arnold.Not only is he a brilliant standup comedian, David channels his life’s observations as a SITCOM  WRITER, PRODUCER, and ACTOR as well.After I watched his Netflix special, IT AIN’T FOR THE WEAK, and laughed my ass off, I made it a big priority to get him on the show. When you hear his takes on life, parenting, hard knocks, and more, you’ll understand why.  This is a man with a lot of takes you’re going to love hearing about.Part of what I love about him is that David struggled in the backwaters of comedy for a long time before he broke through. He’s used the TRAGEDY and PATHOS in his life to fuel a brand of comedy that is INSPIRATIONAL for everyone going through stuff right now… which is basically all of us.He’s blowing up now after working in the business for more than 25 YEARS, building an impressive resume as one of the MOST SUCCESSFUL people in front of and behind the camera in the entertainment business. When you hear David talk about his WORK ETHIC, you’ll know there were no shortcuts to him earning everything he’s achieved.David’s source of strength through it all has been his connection to his family. Not only are they sources for a lot of his material, they’re also what drives him to keep working at “THAT THING” as he likes to refer to it.David gets into why it’s important to REFUSING TO LIVE WITH EXCUSES or challenges you faced growing up. It’s a fascinating look at someone who’s overcome unusual family dynamics, addiction, and being incarcerated (for a fix-it ticket!). As you’ll hear, BREAKING THROUGH is not for the weak.We’re also going to talk about David’s creative process for generating material, how he deals with imposter syndrome, and having A WILL TO SUCCEED that’s not for sale. The bottom line is that making people laugh is HARD WORK.You can’t talk to David for an hour and not touch on KIDS and MARRIAGE.  David’s down-to-earth take on both is filled with spot on insights that will make your life and your family relationships better.We are going to wrap up with advice on other parts of your life David wants you to know about too.You’re gonna LAUGH this week.You’re gonna THINK about what you hear too.David A. Arnold has got the goods.So listen up…This is a FASCINATING hour with a man who has used a lifetime of paying his dues to create a universal WISDOM that’s perfect advice for us all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Few actresses in Hollywood can rival the duration, diversity, or level of success that Vivica A. Fox has had over the past three-plus decades. This interview is LOADED with SUCCESS PRINCIPLES that apply in any industry Many people know Vivica from her work on the popular show, Empire, but she’s equally adept as an actress on the big screen, as a producer, director, author, entrepreneur, and television host. She started out as a dancer on Soul Train, moved to daytime soaps, then starred as Will Smith’s girlfriend in Independence Day, and in Quentin Tarantino’s Kill Bill. She’s also worked extensively in prime-time television and as a producer/co-star in the Lifetime crime drama Missing for which she received an NAACP Image Award. Most recently, she refocused her energy on hosting the podcast, Hustling with Vivica A. Fox. These credits barely scratch the surface of my multi-talented guest who has been blessed with charismatic energy, wisdom, and drive to sustain her long and storied career. Listen to Vivica explain why versatility is one of the secrets to her longevity which is more important than ever since crossover is now the norm in the industry. Vivica also has some great Patti LaBelle stories, too. Without giving anything away, you will never think about shoes the same way again after hearing what Patti told her one day on set. We go into how Independence Day changed her life. How could it not with Will Smith as your acting coach? After that film, Vivica’s phone rang off the hook with one offer after another, including the groundbreaking film Set It Off. You’ll also hear what Vivica has to say about being a woman of color and the difference between being famous and having a career in today’s Hollywood. It’s fascinating. The best way to gain insights on what it takes to be successful is to listen to what someone who has been successful for a long time has to say about it. In that regard, very few people can match what Vivica A. Fox has to say. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re going to go straight to the HEART of the matter.LITERALLY.I have been searching for answers about HEART HEALTH for a long time now.  Those of you who follow me on a regular basis know I have some heart issues.  So not only is this going to be a great download about heart health for you, but it’s also an especially personal episode for me as well.That’s because this week’s guest saved my life.Let me repeat that…SHE SAVED MY LIFE!Just as important, since HEART DISEASE is a leading cause of death worldwide, what you hear this week will impact you and many people you know.And what you’ll learn could SAVE YOUR LIFE too.My guest, DR. AMY DONEEN, is an internationally recognized leader in the prevention of HEART ATTACKS, STROKES, AND DIABETES and is the owner and medical director of The Heart Attack & Stroke Prevention Center (HASPC) in Spokane, Washington.  Dr. Doneen is also the co-founder and a principal instructor in the BaleDoneen Method, a genetically guided, precision-medicine approach to preventing, detecting, and treating cardiovascular disease.  And she has written a must-read book, HEALTHY HEART, HEALTHY BRAIN.I GUARANTEE you’ll think differently about your heart health after listening to this week’s episode.Dr. Doneen wastes no time in giving you practical information about life-threatening symptoms you should watch for.  We spend time talking about……the RED FLAGS for a heart attack…why the right BLOOD PRESSURE is critical for long-term health…the role of CHOLESTEROL and LIPOPROTEINS in your body…what FAT DEPOSITS in the eyes mean…and the connection between ORAL and ARTERIAL HEALTHYou’re going to get an important BIOLOGY LESSON on how all your vital organs and body systems work in concert with each other.  Dr. Doneen is going to teach you about your ARTERIAL HIGHWAY SYSTEM, how PSYCHOSOCIAL HEALTH AND BRAIN HEALTH are linked, and why it's important for those systems to function well so that you can improve your heart health.Is there a DOCTOR IN THE HOUSE this week?ABSOLUTELY!And her message is simple…If you want to LIVE LONGER, learn about your heart, and take care of it like your life depends on it.Because…it does. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Making This Huge Money Mistake? Most people think they need to make more money to get rich. But what if I told you that’s exactly why they’re broke? Today, I’m sitting down with Morgan Housel, the author of The Psychology of Money, to completely rewire the way you think about wealth, security, and financial freedom. If you’ve ever wondered why some people who earn millions still end up broke while others with modest salaries quietly build real wealth, this episode is for you. We break down the difference between being rich and being wealthy, why chasing status is a financial trap, and how most people dramatically underestimate how much money they’ll need to stop working one day. Morgan shares why simple beats complex when it comes to investing, the real cost of debt-driven wealth, and how saving money isn’t just about you—it’s about being ready for life’s inevitable curveballs. I also open up about my own financial mindset—how fear of being broke has been a bigger driver for me than the excitement of getting rich, and why even after years of making an eight-figure income, I’ve stuck to a strategy of endurance, not shortcuts. Whether you’re just starting your financial journey or trying to level up, this conversation will challenge what you thought you knew about money. What You’ll Learn in This Episode: Why most people who want to be millionaires actually spend like they already are—and that’s why they stay broke The #1 habit of the wealthy (hint: it has nothing to do with income) How compounding works in real life and why it’s the most powerful tool you’re probably ignoring The psychological traps that keep you from saving and investing Why financial independence is really about having options, not just money The hidden cost of chasing status and external approval How to prepare for life’s financial curveballs—because they WILL happen At the end of the day, it’s not just about how much you make—it’s about how long you can keep it. Don’t miss this one. Listen now and take control of your financial future! 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X / TWITTER   ➡️ WEBSITE  Learn more about your ad choices. Visit podcastchoices.com/adchoices

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Who's REALLY Driving Your Life? This story will make you rethink everything about control, identity, and the life you're building. This mashup episode is personal. It starts with me sharing a terrifying experience I had with my daughter Bella during a cab ride in Boston — a ride where we were completely out of control, at the mercy of someone else. That moment hit me hard because it wasn’t just about a crazy driver — it was a real metaphor for how many of us are living. I’m talking to you today about the reality that far too many people are sitting in the backseat of their own lives, letting fear, old stories, emotions, or even other people take the wheel. Then, I bring in a conversation with my dear friend Tony Robbins, and we talk about what it takes to truly take back control of your life. Tony reminds us that fear is physical, and courage isn’t the absence of fear — it’s doing it anyway. He breaks down how managing your emotional state and reconnecting to a compelling future changes everything. And I share what it means to build confidence by building a reputation with yourself — keeping the promises you make, even the small ones, especially the small ones. We cover the false beliefs that are holding you back — the lies that say you are your possessions, your accomplishments, what others say about you, or how you look. No, you are none of that. You are who you decide to be. I walk through the most common "cab drivers" people hand the wheel to: fear, emotions, childhood trauma, lack of belief — even imaginary opinions. But here's the truth: you and God are the only ones who should be in the driver's seat. The episode ends with real, practical steps — how to change your identity by adjusting the internal thermostat that sets the temperature for every result in your life. I break down how to use associations, immersion, and 30-day sprints to reset your beliefs. And I challenge you to do one thing: write a new story. One where you’re finally in control. Key Takeaways: - A wild Boston cab ride becomes the perfect metaphor for losing — and reclaiming — control of your life. - Why fear, emotions, and other people are the most common hidden “drivers” of your behavior. - Tony Robbins on managing your emotional state, building a compelling future, and shifting your physical state to beat fear. - How to build unshakable self-confidence by keeping promises to yourself. - The flawed beliefs that rob us of self-worth and the identity shift that changes everything. - The internal “thermostat” metaphor — and how to raise your standards in life, faith, business, and relationships. This isn’t just a motivational talk — it’s a wake-up call. If you’re ready to stop being a passenger in your life and finally grab the wheel, this one’s for you. Let’s step up, together. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Living on Your Frequency? What if the way you communicate could unlock the deepest connections and the most authentic version of yourself? In this remarkable conversation with my dear friend, Erwin McManus, we explore the transformative concept behind his latest book, The Seven Frequencies of Communication. Erwin takes us through the seven frequencies—motivator, challenger, commander, healer, professor, seer, and maven—and reveals how each shapes the way we connect with others and ourselves. This isn’t just about improving your words; it’s about aligning your essence with your actions to truly thrive. We discuss the idea that communication isn’t something you do—it’s an extension of who you are. Erwin shares his incredible journey of discovering these frequencies and how he believes each one of us can use them to rise above negativity and find true connection. We dive into the profound impact our words have, not only on others but on the “universes” we create inside ourselves. This episode is packed with life-changing insights, practical strategies, and deep wisdom that will resonate long after the conversation ends. Get ready to challenge how you see yourself and step into a more purposeful, connected way of living. Key Takeaways from This Episode: Understand Your Unique Frequency: Discover which of the seven frequencies align with you and how to harness them for authentic communication. The Power of Words: Learn how your words can shape the reality of others and yourself in ways you might not realize. Create Deeper Human Connections: Build trust and understanding by connecting on a level beyond just techniques and tricks. Find Inspiration in Challenges: Use Erwin’s insights to turn obstacles into opportunities for growth and transformation. Practical Applications of Frequencies: Gain actionable steps to incorporate these ideas into your everyday interactions. Don’t miss this episode—it might just change the way you see communication and the potential within you forever. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Face of Fearlessness with "THE ICEMAN" Chuck Liddell The best fighters are the ones that can take the hits. The world's most successful people are the ones who can take life‘s punches and never give up. In this interview, I sat down with my friend Chuck Liddell and talked about his journey, from the beginning stages of his career to life after UFC, and how his successes, struggles, and hardships are life lessons for us all. Chuck is the most well-known UFC fighter of all time. Spending an hour with one of the toughest guys on earth was a powerful experience. We discuss what makes him so fearless, the impact his grandfather had on him and how he fell in love with martial arts. Chuck was gifted with heavy hands, but in this interview, he gets real about the truth behind what really set him apart from the rest.  We dive deep into his transition out of the ring and how he was able to give up a part of his life that, for so long, made up his entire identity. Chuck is a prime example of how you can channel your passion to become a positive influence and live your purpose. He even answers the burning question of “Who was your toughest opponent?” and shares his thoughts on where the sport is going now. You won’t want to miss this one! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if I told you the key to changing your life is changing the meaning you attach to it? In this episode, I’m breaking down one of the most critical skills you can master to truly transform your life—attaching meaning to the events that happen to you. It’s not what happens that defines us, it’s how we frame it. The meaning you attach to the successes, failures, and everything in between, shapes your entire reality. This isn’t just a mindset shift; it’s how you reclaim control over your life. Think about the events in your life—trauma, missed opportunities, or even victories. What meaning have you attached to them? Have those meanings served you, or have they held you back? It’s time to take back the narrative. In today’s episode, I share personal stories, including how my dad reframed my losses in sports and taught me how to look for the good even in failure. That practice of finding the right meaning has been the key to much of my success. I’m also challenging you to reflect on how you’re framing meaning for others—your kids, your team, or even your spouse. Are you planting seeds of belief, or are you unintentionally teaching them to settle? Leaders and parents, the invisible ways you frame the world for others can have lifelong effects. It’s time to take this seriously. In moments of pressure, like making a crucial business decision or performing under stress, the meaning you attach to that moment determines how you perform. Attach the right meaning, and you reduce pressure. Attach the wrong one, and the weight can crush you. I coach top athletes and high performers on this, and today I’m giving you the same strategies. If you only take one thing from this episode, let it be this: Your obsessions become your possessions. What you focus on and how you frame it will determine what you manifest in your life. If you want better results, it’s time to start attaching better meanings. Key takeaways: How to reframe failure and setbacks into valuable lessons The importance of framing meaning for the people you lead How to reduce pressure by attaching the right meaning to high-stakes moments Questions to ask yourself to reframe events so they serve you Why your worldview and self-belief dictate what the world gives you This episode is about taking control of the stories you tell yourself and others. By mastering how you attach meaning to life’s events, you’ll unlock the power to shape your future, reduce stress, and lead with intention, whether in your business, family, or personal growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me on a journey to flashback to a few of my previous guests as we share our strategies on how to harness the power of visualization in this new “mashup” episode!  Ready to transform how you think about your potential and success? This episode dives deep into the power of leverage, featuring flashbacks to some of my most impactful guests including Alex Hormozi, Dean Graziosi, Garrain Jones and Tom Bilyeu.  We’re exploring not just the financial aspects but the broader scope of leverage that can amplify your efforts and skyrocket your outcomes. Here’s what you’ll learn: ⁃ Learn the true meaning of leverage beyond financial contexts—how it can magnify your efforts across various aspects of life. ⁃ Types of Leverage:From labor and capital to code and media—and how each can be utilized to enhance your productivity and success. ⁃ Practical Applications: Gain insights into practical ways to apply leverage in any business setting, whether you’re an entrepreneur, employee, or leading a company. ⁃ Explore strategies to widen the gap between input and output, ensuring that your efforts yield maximum results. This episode is packed with actionable advice that can help you harness the concept of leverage to not just meet but exceed your personal and professional goals. Whether you’re looking to enhance your business efficiency or multiply your personal effectiveness, understanding and applying leverage can be your game-changer! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your PERSPECTIVE directly determines THE QUALITY OF YOUR LIFE. This week, I’m doing a deep dive into how your perspective defines your reality and shapes our lives, emotions, and successes. AND I’m giving you 3 KEYS TO SHIFTING PERSPECTIVE to improve the quality of your life. This episode isn't just about adjusting your outlook; it's about foundational changes that lead to monumental growth and fulfillment. Whether it's overcoming challenges, appreciating life's nuances, or shifting your emotional responses - understanding the role of perspective is crucial. I’m revealing the 3 pivotal strategies that can help you shift your perspective: 1. Asking Better Questions: Learn how the quality of your questions determines the quality of your life. By enhancing the questions you ask yourself, you can unlock more meaningful and positive thought patterns. 2. Changing Meanings: I'll guide you through how to assign empowering meanings to your life experiences. This approach not only changes how you view challenges but also transforms them into stepping stones for success. 3. Reconnecting with Your Center: Discover practices that ground you and reconnect you to your core, whether it's through spirituality, nature, or personal rituals that foster peace and clarity. All of these feed into a greater mission of knowing and paying attention to yourself to a higher degree. PERSPECTIVE IS EVERYTHING. It's time to reshape your world by reshaping your perspective. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you’re a human being, then you’re familiar with the emotion of REGRET.  It is IMPOSSIBLE to go through life and not experience regret.  Those are the FACTS.The good news is that regret, when managed properly, is HEALTHY. It serves as a COUNTERBALANCE and as a TEACHER. You LEARN more from the things you don’t do and second guess later, than those things you undertake in life.This week, you’re not going to have any regrets when you hear what DANIEL PINK has to say about the topic of regret.Dan’s new book, THE POWER OF REGRET is a deep exploration of how looking backward moves us forward. By the time you’re done listening to Dan’s insights, you’ll know exactly why regret is an often MISUNDERSTOOD EMOTION, and how you use insights into your own regrets to flip the script and lead your BEST LIFE.This is one of seven books Dan has written, including FIVE that are NEW YORK TIMES BESTSELLERS.  His work is so universal that those books have been translated into 42 LANGUAGES and sold millions of copies around the world.  He is noted for delving into several parts of the human condition, ranging from CREATIVITY and BEHAVIOR to MOTIVATION, good TIMING, and how to enjoy more CAREER SUCCESS.However, this week, we’re focusing exclusively on regret, and we cover a lot of ground, including:- Four primary human regrets (foundational, boldness, moral, and connection/relationships)- What counterfactual thinking is- How to anticipate and minimize regret- Options for responding to regret- The five sins of regret…and why people get stuck living in regret and how to break out of negative traps so you can start moving forward again.Dan also discusses how to adopt a JOURNEY MINDSET and how to avoid creating a circle of regret validation.It’s not a question of whether or not regret will strike, it’s a matter of HOW YOU’RE GOING TO RESPOND when it does.Daniel Pink has got essential answers you’ll need to navigate those times when regret comes into your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are talking money this week with Vivian Tu, aka “Your Rich BFF”, as we decode the art of wealth creation. In this episode, we'll explore everything from smart budgeting techniques and essential investment strategies to the psychological aspects of wealth. You'll learn how to harness your mindset for financial success, and why emotional intelligence can be your greatest asset in the market. Vivian and I will also tackle the tough questions about risk, teaching you how to navigate the uncertainties of the financial world with confidence. You’ll also learn: A possible blueprint for financial freedom that’s as smart as it is straightforward. A challenging discussion regarding retirement accounts Discover the crucial importance of having a robust emergency fund and how to build one Get practical tips on managing and prioritizing debt to maintain financial health Understand the nuances of planning for the future, whether it's retirement or achieving your dream lifestyle. This isn't necessarily about getting rich; it's about enriching your entire life through the power of financial knowledge. So whether you're trying to pay off debt, invest in your future, or simply find more financial stability, join Vivian and me as we guide you through the ins and outs of the financial landscape. This episode will help transform your approach to money, and maybe even your life, right here on today’s show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Personally driven to help people develop the skills they will need to improve themselves and the world, Tom is intent to use commerce to address the dual pandemics of physical and mental malnourishment. Tom is a forever student of life. His obsession with mastering skills has molded him into a well-rounded leader, battle-hardened and unafraid to fire moonshots. This triumphant interview is definitely one you don’t want to miss! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Addiction, marriage, success, sex, Hollywood… this interview has it all! Eric Roberts is one of the greatest American actors in the last 40 years and one of the all-time leading working actors in Hollywood with over 500 appearances! He’s a 3-time Golden Globe nominee, an Academy Award nominee, and one of my favorite actors of all time. I am a HUGE fan and I’m so excited to bring you Eric Roberts and his wife, manager, and hero, Eliza Roberts! This dynamic and energetic duo keep it REAL in this week’s episode of The Ed Mylett Show. “We all want to be rescued…” Eric says as he explains how he recovered from his addiction to cocaine and marijuana. He reveals the secret weapons he used during his process which can be used to recover from any kind of addiction you or a loved one may be facing; drugs, alcohol, sex, other people’s approval, negative thoughts, and more! Eliza shares her insight and tips on how to navigate being affected by someone with an addiction and how she was able to stay supportive and committed through Eric’s recovery. And you don’t want to miss their heartwarming story about how vulnerability and the hit TV Show Celebrity Rehab, led to the ultimate recovery for Eric and their entire family. Experience the excitement of Hollywood and film making through the eyes of a legendary actor and how he has been able to never work a day in his life! This power couple is sharing all of their secrets! They built a family, a business, and an empire together. They found JOY in recovery and “even on bad days, things are okay.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paige Hathaway is a small town girl, born and raised in Minnesota. Although she had grown up playing soccer and being active, she had never made her health or fitness a priority. After being approached at the gym about doing a fitness competition, she worked harder than ever, and placed 2nd at Ronnie Coleman Classic. This gained Paige a massive amount of exposure, and it was then that she decided to undertake a career in the fitness industry. Paige took a grassroots approach to building her career. She attended every fitness expo and passed out flyers about herself to everyone in the industry. As she was trying to build a name for herself in fitness, she realized the true power of social media, especially Instagram. In one year, she went from having a few hundred Instagram followers to over half a million. She now has over 4 million followers on Instagram, with a very high engagement percentage. She loves competing, modeling and working with companies like Shredz. What she has found most fulfilling is helping other people achieve their fitness goals. Paige wants to motivate others to be healthy, fit and confident. She sets an example of someone who makes her health a priority while still living a fun balanced life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Train Your BRAIN for SUCCESS! Fact: Your negative talk is 40x - 50x more POWERFUL than your positive thoughts!  That means the path to success begins in your own mind and the level of our success is dictated by the thought you have and how you interpret these thoughts!  I could think of no one better to teach you how to increase your effectiveness and unlock your full potential than my good friend and leader in the peak performance space, Trevor Moawad!  Trevor has worked with some of the BIGGEST names including the Seattle Seahawks, Russel Wilson, and the U.S. Special Operations Forces!  Named by Sports Illustrated as the “Sports World’s Best Brain Trainer,” this world-renowned mental conditioning expert is HERE to help you take control over your MIND and your LIFE!  Some of the MOST IMPORTANT life lessons are dropped in this interview! You’ll learn how to position yourself with the top 3-5% of the population in EVERY area of life, starting with how you can DESTROY your negative thoughts and begin NEUTRAL THINKING. I dive deep into the inner-workings of your mind and reveal how you can use the power of, “thought stacking” to your benefit instead of your detriment!  What does Russel Wilson, Mike Trout, and Nick Saban all have in common besides working Trevor?  There has to be something different about these TOP and ELITE performers that allows them to perform at such high levels…  This interview reveals their secrets AND so much more! Hear me when I say this: Who you become is an accumulation of the way you SHOW UP in the world! Do you keep the promises you make to yourself and stack up your accomplishments or are you letting negative thoughts stack up and steal your future? Your possibilities? Your wins? These tools we are teaching you in this interview will NOT take you years and years to learn, these are strategies you can implement RIGHT NOW to start seeing the results you’ve been dreaming of your entire life!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does the fear of judgment and criticism paralyze you? Whether you admit it or not, the FEAR of judgement is a shared human experience we ALL have... In today's episode, I confront one of the most pervasive fears on the path to success—the fear of judgement or aka... HATERS. I am going to help you dismantle the myths around this fear, differentiate between destructive hate and constructive criticism, and reveal how you can transform even the harshest feedback into fuel for your personal and professional growth. I'm breaking down the Five Stages of Progress and how each one interacts with criticism, from being invisible to becoming a target of envy. You'll learn to differentiate between someone who wants to pull you down and someone offering golden nuggets of truth that could propel you forward. Here’s what you'll learn: Understanding Critics and Haters: Recognizing the difference between those who aim to pull you down and those offering constructive criticism that could propel you forward. The Five Stages of Success: Learn each stage's unique challenges and opportunities, including how to gracefully transition from being unseen to being criticized, and eventually, to using all experiences as stepping stones. Embracing Criticism: How to accept feedback without letting it dent your self-esteem, and the importance of staying coachable and open to growth. Join me as we learn to not just block out the noise but to listen selectively and act decisively, turning potential distractions into powerful lessons. This isn't just about silencing the critics—it's about thriving amidst them. It’s time to shift your perspective on haters and critics and start seeing them as part of your journey to a successful, maxed-out life. #MAXOUT! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the secrets of resilience with Jewel: Learn how to turn life's toughest challenges into your greatest achievements in this transformative episode! Prepare to embark on an extraordinary journey this week, as we welcome the incredible Jewel Kilcher, known globally as JEWEL. Beyond her mesmerizing voice and iconic songs, Jewel's life story is a masterclass in resilience, transformation, and the power of the human spirit. In this episode, you're not just going to hear about her rise to fame; you're going to uncover life-changing insights and strategies that Jewel herself used to navigate through her toughest challenges. From her early days in Alaska's harsh wilderness with no running water and no heat, to the glittering stages of global stardom, Jewel's journey is more than inspiring—it's a roadmap for anyone seeking to overcome obstacles and achieve their dreams. With over 30 million albums sold and a treasure trove of life experiences, Jewel offers wisdom that transcends the boundaries of music. In our deep dive, we'll explore: How to build and maintain boundaries that safeguard your personal journey. Discovering the true essence of happiness and how to pursue it. Practical tools for taking charge of your life and destiny. Jewel's unique approach to mental wellness, involving expansion and contraction of the mind. The transformative role of mindfulness in achieving inner peace. Strategies for combating negative thoughts and emotions with antidote actions. Understanding and overcoming the universal challenge of misery. The journey from dysfunction to healing, despite its complexities Navigating fame and making tough decisions for personal well-being. Join us for an episode that's more than just an interview—it's a pathway to healing, self-discovery, and empowerment, all through the lens of one of music's most profound voices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You Deserve MORE out of Life! Aubrey Marcus is an experimentalist, unconventional fitness junkie, successful entrepreneur, New York Times Bestselling Author, and human optimizer. With over 50 MILLION podcast downloads, it’s time to optimize your life with Aubrey Marcus! Aubrey and I get REAL about how he has challenged social norms and lived life on his own terms. He opens up about being in an open relationship and how polygamy challenged him to combat his own need for validation and supercharge his monogamous marriage with his wife today. We dive deep into the POWER of CHOICE and unlocking your FREEDOM to live life on your own terms. By practicing your awareness of choice and stop doing things because you “should” do them or because you “have to” do them, you’ll be able to do things because you WANT to do them and open up an entire new world of possibilities and freedom. The number one wish people make on their deathbed is - “I wish I would have let myself be happier.” This interview will give you the skills to start living happier NOW, before it’s too late. CLICK HERE to check out this interview on YouTube. CLICK HERE to follow me on Instagram for daily motivation! CLICK HERE to visit my website andsign up for my weekly newsletter! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is THE most emotional conversation of my lifetime...We have flipped the script this week. I’ve asked one of my truly dearest friends, Jamie Kern Lima, to GUEST HOST the show and interview ME about my highly anticipated new book, THE POWER OF ONE MORE, coming out June 1. (You can pre-order now).As you might guess, Jamie knows me really well, so not only am I fielding some questions that only Jamie knows to ask, I’m also going to REVEAL things I’ve never told anyone before, publicly or privately.Nothing was off the table!Jamie and I are going to give you a big sneak peek on some of the things you’ll read in my new book, THE POWER OF ONE MORE, coming out of June 1.I WROTE THIS BOOK TO HONOR MY DAD. He was a KIND AND LOVING MAN who battled alcohol addiction early in my life. Throughout the years, my dad became the person who had the most profound influence on my life. After he beat his addiction, for 35 years, HE TAUGHT ME LESSONS, many of which are in the book… lessons that I still use to this day.I wasn’t expecting her to ask me about what I struggled with the most growing up. I had to think about it and like a lot of people I know, I had to fight through so many kinds of CONSTANT FEAR.Fear I wouldn’t fit in. Fear that I wasn’t good enough. Fear that I’d be found out as an imposter. Fear my dad would get hurt while he was drinking, or God forbid, he would accidentally hurt someone else.  I’m also going to tell you how I’ve leveraged a life full of ONE MORES to become successful.I’m especially grateful to Jamie for asking me about HOW MY DAD SPENT HIS LAST DAYS and what I learned after he passed that had a huge impact on me.  I hope there are no rules about shedding a few tears on your own show because I definitely broke them...Let’s just say when I get to the end of my life, I’m praying that I turn out to be half the man my father was.This week’s guest host unpacked a lot in the 90 minutes we spent together. THANK YOU, JAMIE… my friend who got me to say things I never thought I would. Learn more about your ad choices. Visit podcastchoices.com/adchoices