The Eating Disorder Recovery Podcast (Dr. Janean Anderson)
Explore every episode of The Eating Disorder Recovery Podcast
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 08 Aug 2017 | Being Recovered with Carolyn Costin, MA, ME.d., MFT, CEDS | Episode 21 | 00:55:30 | |
Leader in the eating disorder field, Carolyn Costin joins the podcast to talk about all things recovery. We discuss: -Her own recovery -How Carolyn got involved in the eating disorder field -Her books and how she started residential treatment for eating disorder -The special role recovered people can play for those who are working toward recovery -Being a role model for recovery and disclosing your own recovery history -The healthy self and the eating disorder self -How to reach out for help -The importance of honesty in the recovery process -What Carolyn is currently working on and how she can train you if you’re an eating disorder professional Links: Carolyn Costin’s Facebook group for recovered professionals: https://www.facebook.com/groups/Recoveredeatingdisorderprofessionals/ The Carolyn Costin Institute: https://www.carolyn-costin.com/ This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861
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| 11 Nov 2019 | Dr. Anita Johnston on Ditching Diet Culture | Episode 57 | 00:37:05 | |
Favorite podcast guest Dr. Anita Johnston is back to talk about letting go of harmful messages from diet culture. We talked about: -Anita’s upbringing in Guam without any diet culture -Why diet culture is harmful to everyone and how they create and worsen eating disorders -How diet culture affects people of different ages and stages of life -How we can start to dismantle diet culture -How rejecting diet culture facilitates recovery Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 Dr. Johnston is the author of Eating in the Light of the Moon, is a licensed psychologist, certified eating disorder specialist, speaker and consultant. With over 30 years of clinical experience, she is a leader in the field of eating disorder treatment. She is the Director and Founder of Ai Pono Eating Disorder Program and Ai Pono Residential Program in Maui. She is the co-creator of Light of the Moon Café, an interactive e-course and online support circle for women with eating disorders. You can find Dr. Johnston at www.DrAnitaJohnston.com or at her Light of the Moon Café at www.LightoftheMoonCafe.com | |||
| 09 Apr 2020 | Bonus #2 COVID-19 with Dr. Lauren Millard | 00:36:26 | |
Dr. Lauren Millard, Licensed Psychologist, and co-worker of Dr. Anderson, joins the podcast to discuss the impact of the global pandemic. Dr. Millard discusses: -Her recovery history and being a recovered professional -Issues of marginalization and lack of representation -Normalizing responses to the stress of COVID-19 -Observations from her own clinical work with those in recovery during this pandemic Resources: -coronavirus.gov (US) -cdc.gov/coronavirus (US) -@covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!) -Crisis Text Line crisistextline.org, text 741741 (US and Canada) -Thehotline.org (domestic violence hotline & support) -National Eating Disorders Association (NEDA) on Facebook, live events daily for connection Guest Bio: Dr. Millard specializes in the treatment of eating disorders, trauma, and interpersonal issues. She currently works as a licensed psychologist and coordinator of Group Services providing individual and group therapy and psychological assessments at Colorado Therapy & Assessment Center in Denver, CO. Instagram: @drlaurenmillard Facebook: Dr. Lauren Millard Get your copy of Dr. Anderson’s books on Amazon atamazon.com/authors/janeananderson This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr.Anderson is a licensed psychologist, author, and podcast host. She holds the CertifiedEating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy& Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJaneanInstagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare.As one of the nation's foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, ColoradoSprings, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online atwww.eatingdisorder.care to learn more or call 866-771-0861 | |||
| 20 May 2018 | Eating Disorders and Pregnancy with Jennifer Gaudiani, MD | Episode 37 | 00:46:32 | |
Dr. Jennifer Gaudiani, Founder of the Gaudiani Clinic, an internist, joins us to discuss eating disorders and pregnancy. We talked about:
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com Guest bio: Jennifer L. Gaudiani, MD, CEDS, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. From 2008 to 2016, she was one of the leaders of the ACUTE Center for Eating Disorders at Denver Health. She left as its Medical Director to found the Gaudiani Clinic, which provides superb outpatient medical care to patients of all genders with eating disorders and disordered eating and to those in recovery. The Gaudiani Clinic is a HAES-informed provider and embraces treating people of all shapes and sizes. Through a collaborative, communicative, multi-disciplinary approach, the Clinic cares for the whole person, in the context of their values. Dr. Gaudiani has lectured nationally and internationally, is widely published in the scientific literature as well as on blogs, and is a former board member of iaedp (International Association of Eating Disorder Professionals). Dr. Gaudiani is one of very few outpatient internists in the US who carries the Certified Eating Disorder Specialist designation and is also a Fellow in the Academy for Eating Disorders. www.GaudianiClinic.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 03 Feb 2019 | Recovery as Creative Process | Episode 48 | 00:21:26 | |
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 08 Sep 2017 | Recovery and the Non-Diet Approach with Melainie Rogers, MS, RDN, CDN, CEDRD | Episode 23 | 00:52:33 | |
Internationally-renowned registered dietitian and eating disorder expert, Melainie Rogers, joins us to talk about recovering from an eating disorder with nutrition therapy. We discuss:
Melainie Rogers MS, RDN, CDN, CEDRD is a Certified Eating Disorder Registered Dietitian and Founder of BALANCE eating disorder treatment center™ which offers outpatient programs treating the spectrum of eating disorders, in the heart of New York City. She has worked extensively in obesity research at Columbia’s Obesity Research Center, NYC and developed the nutrition component of the Beth Israel Medical Center weight loss surgery program. Melainie also co-founded and was first President of the iaedpNY Chapter a non-profit organization that provides education for professionals who work in the eating disorder field. Melainie is a frequent speaker, nationally and internationally, including her native Australia. She has contributed to several publications and has appeared on the Today Show, The Early Show, The Big Idea with Donny Deutsch, MSNBC and Channel 11 Evening News as a nutrition expert. Find more info about Melainie at www.balancedtx.com This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and supervision for eating disorder professionals seeking their IAEDP certifications. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Want a free sample of Dr. Anderson’s book, Recover Your Perspective? Sign up at www.eatingdisorderrecoverypodcast.com or email us at podcast@eatingdisorderrecoverypodcast.com to request to be added to our email list. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 02 Feb 2019 | Vulnerability, Courage, and Seeking Treatment with Grace Filiss | Episode 46 | 00:45:13 | |
Grace Filiss, Coordinator of Outreach and advocate, joins the podcast to talk about busting stigma, seeking treatment, and being brave. We discuss: -Grace’s journey to advocacy and outreach -Reasons for seeking treatment at a higher level of care -Defining each level of care -Common concerns about seeking treatment -Increasing authenticity, eliminating stigma, and assertive communication -Questions to ask to find the right treatment program for you -Health at Every Size ® and weight-neutral care Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com Guest Bio Grace Filiss is the Coordinator of Outreach at EDCare and has worked in the field of eating disorders for the past 9 years. She has a strong passion for building authentic relationships to help support and empower all people to get the quality care they deserve. Connect with Grace via email gfiliss@eatingdisorder.care online at www.eatingdisorder.care or by following EDCare on social media insta: @eatingdisordercare This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment are supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 05 Oct 2017 | Letting Go of the Diet Mentality with Judith Matz, LCSW | Season 3 Episode 24 | 00:51:21 | |
On this episode of the podcast author, speaker, and clinical social worker, Judith Matz, talks with us about the diet-binge cycle and how to let go of the diet mentality. We talked about:
Judith Matz, LCSW is the co-author of Beyond a Shadow of a Diet: The Comprehensive Guide to Treating Binge Eating Disorder, Compulsive Eating, and Emotional Overeating and The Diet Survivors Handbook: 60 Lessons in Eating, Acceptance, and Self-Care (2006), and author of Amanda’s Big Dream. Judith has a private practice in Skokie, IL, and is a popular speaker at local and national conferences. Descriptions of her work have appeared in the media including Allure, New York Times, LA Times, Fitness, Self, Shape, Today’s Dietitian, Diabetes Self-Management, Psychotherapy Networker, NBC News Chicago, Huffington Post Live, and she appears in the documentary America The Beautiful 2. https://www.amazon.com/Judith-Matz/e/B001IYTOJU/ref=dp_byline_cont_book_1 This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Want a free sample of Dr. Anderson’s book, Recover Your Perspective? Sign up at www.eatingdisorderrecoverypodcast.com or email us at podcast@eatingdisorderrecoverypodcast.com to request to be added to our email list. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 24 Dec 2017 | Using Defusion to Detach from Eating Disorder Thoughts | Episode 29 | 00:26:58 | |
In this episode, Dr. Anderson talks about the concept of defusion from ACT (acceptance and commitment therapy) and walks you through a defusion guided meditation. She explores:
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 26 Mar 2018 | Quinn Nystom on ED and Diabetes | Episode 35 | 00:55:26 | |
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. Quinn Nystrom, Diabetes Author, Advocate, and Speaker, joins us to talk about eating disorders and diabetes. Quinn shares with us: -the difference between type I and type II diabetes -the story of her diagnosis of Type I diabetes -her eating disorder journey and recovery -complex factors of diabetes management and eating disorder recovery This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com Guest Bio: Quinn Nystom has shared her story of living with type 1 diabetes to over 300,000 people across North America over the past 20 years. As a National Diabetes Ambassador for Center for Change and a Council Member for the Minnesota Council of Disability, appointed by Minnesota Governor Mark Dayton, she brings a voice of hope and knowledge to the millions of people living with this disease. Quinn is an accomplished writer and the author of “If I Kiss You, Will I Get Diabetes?” a first-hand account of negotiating life with a chronic illness and lauded as a must-have book for parents, educators and healthcare professionals in understanding a teen’s perspective on living with diabetes. This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado S, rings and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 12 May 2020 | BONUS #5 Coronavirus Recovery with Jamie Magdic RDN Common Struggles and Tips for Coping in Nutrition Therapy | 00:42:56 | |
Health at Every Size, weight-inclusive dietitian Jamie Magdic joins the podcast to share her expertise on nutrition recovery during the pandemic. We talk about: -Jamie’s background and why HAES work matters -Discussing why COVID is triggering for people -Why trusting our bodies is important -Skills to help when feeling triggered -Normalizing common difficulties with food
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
Guest bio: Jamie is a Registered Dietitian Nutritionist and the founder of Side By Side Nutrition, a group of fiercely passionate HAES, weight-inclusive, registered dietitians. Jamie is passionate about providing accessible, expert, quality care to help people fully recover from disordered eating and to learn body trust and acceptance.
Links: Website- Sidebysidenutrition.com Youtube- https://www.youtube.com/channel/UCkUvDhYRvcnZxZJcvHT5jBg?view_as=subscriber Instagram- https://www.instagram.com/sidebysidenutrition/
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com | |||
| 01 Jul 2019 | Recovery for All Bodies with Chevese Turner | Episode 54 | 00:48:53 | |
Author and Advocate, Chevese Turner, joins the podcast to discuss recovery for all bodies, emphasizing how individuals in higher weight bodies experience eating disorders, treatment and recovery differently. Chevese talks about: - Her background and her current role as Chief Policy and Strategy Officer at NEDA - Her own recovery story and the influence of fatphobia - Things people misunderstand about EDs in people in higher weight bodies - What needs to change in the eating disorder field -How people can get involved in advocacy Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.Dr. Anderson is a licensed psychologist, author, and podcast host.She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP).She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS.Interested?Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.careor (866) 771-0861 Chevese Turner Chief Policy & Strategy Officer National Eating Disorders Association (NEDA) Chevese Turner is the founder and former CEO of the Binge Eating Disorder Association (BEDA) which recently merged with the National Eating Disorders Association (NEDA). As part of NEDA’s leadership team, she develops the organization's key policy initiatives directs its partnerships and communications and play a key role in strategic goals and alignment. Turner has extensive experience in the eating disorders community as an advocate for those with binge eating disorder (BED) and the issues around higher weight eating disorders. Turner is passionate about changing the conversation around weight and body size. She is dedicated to moving beyond the current dominant weight- focused paradigm to one that is weight inclusive and promotes well-being free from weight stigma and body discrimination. She carries these messages to audiences around the US and abroad in schools, healthcare settings, trade organizations, associations, professional conferences, corporations, and governmental agencies. Turner is also the co-author of the recently published book: Binge Eating Disorder: The Journey to Recovery & Beyond and contributes regularly to podcasts and the media. Turner attended Temple University in Philadelphia where she received a BA in Political Science. Her professional background includes public policy and government relations, non-profit management, programming, strategy, communications, and marketing. Chevese’s book on Binge Eating Disorder Recovery https://www.amazon.com/Binge-Eating-Disorder-Journey-Recovery/dp/1138236934/ref=sr_1_3?keywords=binge+eating+recovery&qid=1561394170&s=gateway&sr=8-3 | |||
| 12 Mar 2018 | For Loved Ones of Those Struggling with ED with Jen and Aaron Lombardi | Episode 34 | 00:57:29 | |
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 Jennifer Lombardi is a Certified Eating Disorder Specialist and MFT. She is certified in Family-Based Treatment and is a Certified Daring Way Facilitator, a highly experiential method developed by author and research professor, Dr. Brene Brown. Jen co-founded Empathic Way Treatment Center in Roseville, California, an outpatient clinic for individuals and their loved ones struggling with eating disorders. Jen has also served as a National Recovery Advocate and as Executive Director for Eating Recovery Center. Recovered herself from anorexia for more than 20 years, Jen lectures extensively on the topics of eating disorders and exercise compulsion. Jennifer's husband, Aaron Lombardi, joins us for half the episode. Aaron has been a high school educator for 21 years. He and Jennifer are high school sweethearts. Aaron participated in part of Jen's treatment during her recovery. Resources: NEDA Toolkits https://www.nationaleatingdisorders.org/toolkits LightoftheMoonCafe.com Discount Code: AndersonJ | |||
| 27 Feb 2018 | Finding Meaning in Recovery with Dr. Anita Johnston Ph.D., CEDS | Episode 32 | 00:40:55 | |
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon! Podcast favorite guest, Dr. Anita Johnston, joins us to talk about creating meaning in the recovery process. We talked about:
Dr. Anita Johnston, Ph.D., CEDS is the author of Eating in the Light of the Moon, is a licensed psychologist, certified eating disorders specialist, speaker, and consultant. With over 30 years of clinical experience, she is a leader in the field of eating disorder treatment. She is the Director and Founder of ‘Ai Pono Eating Disorder Programs and ‘Ai Pono Residential Programs in Maui. She is the creator of Light of the Moon Café, an interactive e-course and online support circle for women with eating disorders. You can find her at www.DrAnitaJohnston.com or at www.LightoftheMoonCafe.com. For a FREE gift on Food & Metaphors and to receive her free Soul Hunger Video series which will be released this coming February, go to www.LightofTheMoonCafe.com/edr (for Eating Disorder Recovery) This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861
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| 30 Oct 2017 | Substance Use and Eating Disorders with Dr. Tamara Pryor | Episode 27 | 00:50:46 | |
Dr. Tamara Pryor, Ph.D., FAED, Clinical Director and Director of Clinical Research at EDCare joins us to talk about one of her areas of expertise- eating disorders and substance abuse. We talked about:
Tamara Pryor, Ph.D., FAED, Clinical Director and Director of Clinical Reseach at EDCare: Dr. Tamara Pryor has been privileged to work in the field of eating disorders for over 30 years. She spent 16 years as an Associate Professor and Executive Director of the Eating Disorder Program at the University of Kansas - School of Medicine, four years as Co-director of the PATH Eating Disorders Clinic, and three years at Wichita Psychiatric Consultants as the Director of eating disorder services before coming to EDCare of Denver. Dr. Pryor conducts research and has published articles examining personality disorders, substance use disorders, multi-impulsive behavior, sexual functioning, and cognitive rigidity, and most recently fMRI studies examining brain activity in the eating disordered individual. She has presented both nationally and internationally, and she recently co-authored 4 chapters on Eating Disorders and Substance Abuse. Dr. Pryor is a founding member of the Eating Disorder Research Society, a Fellow of the Academy of Eating Disorders and serves on the Board of Directors of the National Eating Disorders Association. She has a MSW from Wayne State University, a MA in Rehabilitation Counseling, as well as a PhD in Psychology from Southern Illinois University. She completed a one year Post-Doctoral Fellowship in child psychiatry and a second Post-Doctoral fellowship in eating disorders at the University of Kansas - School of Medicine's Department of Psychiatry and Behavioral Medicine. This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Want a free sample of Dr. Anderson’s book, Recover Your Perspective? Sign up at www.eatingdisorderrecoverypodcast.com or email us at podcast@eatingdisorderrecoverypodcast.com to request to be added to our email list. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com | |||
| 05 Oct 2020 | Episode 63: Body Image with Jamie Magdic | 00:56:26 | |
In this episode with repeat guest, Jaime Magdic, we chat all about body image working during recovery. We discuss topics such as:
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
This episode was sponsored by Side By Side Nutrition. At Side By Side Nutrition, we believe in a weight-inclusive approach that focuses on behaviors, not weight or numbers, as the key to lasting health. We’re here to help clients discover their value & worth beyond food, body, and the scale, so they can find health and wellness from a place of intuition versus external validation. The Side By Side Nutrition clinic is located in Colorado but they are also offering virtual services to individuals across the country. Learn more here.
Connect with Side By Side on IG: @sidebysidenutrition
Guest Bio: Jamie is a Registered Dietitian Nutritionist and the founder of Side By Side Nutrition, a group of fiercely passionate HAES, weight-inclusive, registered dietitians. Jamie is passionate about providing accessible, expert, quality care to help people fully recover from disordered eating and to learn body trust and acceptance. Specializing in eating disorders, disordered eating, and body image for adults and adolescents, Jamie envisions an inclusive safe space where people struggling with food and body can give themselves permission to open their life to more. By guiding them through their thoughts without judgment and encouraging them to find freedom and flexibility, Jamie helps clients stay open to the possibilities they deserve. Her motivation to inspire more people in their recovery has led to the start of Jamie's next project- a course called "Inspiration to Fully Recover from Your Eating Disorder". | |||
| 21 Sep 2020 | Episode 62: Gold Standard Outpatient Care with Hannah Turnbull, RDN | 01:03:45 | |
HAES dietitian Hannah Turnbull joins us to talk about the nutrition aspects of recovery at an outpatient level. We talk about:
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
This podcast is sponsored by Nourished Colorado, formerly known as Nourished with Hannah. Nourished Colorado is a group practice of registered dietitians who are fiercely passionate about supporting clients on the nutrition side of eating disorder recovery. The skilled registered dietitians at Nourished Colorado work with people who struggle with eating disorders, disordered eating, chronic dieting, and medical conditions requiring medical nutrition therapy from a health at every size and weight inclusive lens. Nourished Colorado provides compassionate, individualized nutrition care and meets clients kindly where they are at. The team believes in full recovery and food freedom for every single person, and is inclusive of people from all walks of life. Nourished Colorado also believes in access to care, and is in network with most major insurance companies including Cigna. Aetna, United, UMR, and more.. Nourished Colorado is currently seeing all clients via their hipaa compliant telehealth platform. Connect with the team at Nourished Colorado by going to www.NourishedColorado.com or emailing hello@nourishedcolorado.com
Guest bio: Hannah Turnbull, RDN is a registered dietitian and the owner of Nourished Colorado, a group practice based in Denver, Colorado that specializes in the treatment of eating disorders, disordered eating and medical nutrition therapy from a health at every size and intuitive eating lens. Her mission is to empower people to unlearn the rules society has taught us about food, dieting and bodies by practicing self care and self compassion. Her practice helps clients establish flexible, mindful eating habits and sustainable self care practices so they can begin to live their most nourished lives. Connect with Hannah @HannahRDN on Instagram and at www.NourishedColorado.com
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com | |||
| 10 Dec 2018 | Therapy and Therapeutic Alliance in Recovery with Kathy Cortese | Episode 43 | 00:26:58 | |
Kathy Cortese, Editor-in-Chief of Gurze/Salucore and host of the ED Matters podcast joins us to share her clinical wisdom from years of experience in the field. We talk about:
Tell our listeners about your background and about Gurze/Salucore -You have a podcast as well. Tell us a little about your podcast -We’re going to talk about therapy and ED recovery. What have you noticed from your years of experience in the field? -Why is a good therapeutic relationship essential? -What gets in the way of the therapeutic relationship in recovery? -How does someone’s ED affect their work in therapy? -Where can guests find you if they want to connect with you? Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 22 Jul 2019 | The Neuroscience of Recovery with Dr. Guido Frank | Episode 56 | 00:35:42 | |
Guido Frank, MD, joins the podcast to talk about his experience as a psychiatrist and researcher who studies biological underpinnings of eating disorders. We talked about:
Link to resource Dr. Frank mentions on this episode: https://www.sciencedirect.com/science/article/pii/S0031938418309636 Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.Dr. Anderson is a licensed psychologist, author, and podcast host.She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP).She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS.Interested?Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com Guest Bio: Dr. Frank has trained in adult, adolescent and child psychiatry, and has received extensive training in psychotherapy. He is currently an associate professor at the University of Colorado. His research interest lies in bridging clinical presentation of eating disorders with brain research to develop more effective treatments. This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.careor (866) 771-0861 | |||
| 24 Apr 2020 | BONUS #3 Coronavirus Recovery with Dr. Brienne Brown on Trauma and ED Recovery | 00:37:22 | |
Trauma specialist Dr. Brienne Brown joins the podcast to share her expertise on trauma recovery. We talk about: -Defining trauma -Discussing why COVID is triggering for people -Understanding the differences between clinical and colloquial use of “trauma” and “triggered” -Skills to help when feeling triggered -Reasons why we get triggered -Hope for recovery from trauma and eating disorders
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
Dr. Brienne Brown is a Licensed Psychologist specializing in the treatment of trauma and stressor-related disorders. She currently works at Colorado Therapy and Assessment Center as a full-time psychologist, treating clients presenting with general mental health concerns including depression, anxiety, relational issues as well as trauma and eating disorders. www.ColoradoTherapyAssessment.com
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
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| 26 Oct 2017 | 5 Steps to Better Body Image | Season 3 Episode 25 | 00:30:35 | |
In this solo episode, Dr. Anderson gives her top 5 tips for improving body image from changing perspect In this solo episode, Dr. Anderson gives her top 5 tips for improving body image from changing perspectives to separating actions and feelings. Here are the 5 tips:
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and supervision for eating disorder professionals seeking their IAEDP certifications. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Want a free sample of Dr. Anderson’s book, Recover Your Perspective? Sign up at www.eatingdisorderrecoverypodcast.com or email us at podcast@eatingdisorderrecoverypodcast.com to request to be added to our email list. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 Body Positive Resources: Health at Every Size ® by Dr. Linda Bacon www.haescommunity.org Embody- The Body Positive https://www.thebodypositive.org/embody Beauty Redefined www.beautyredefined.org The Body Acceptance Media Project on Facebook https://www.facebook.com/BAM-The-Body-Acceptance-Media-Project-1404662579775417/ National Eating Disorders Association www.nationaleatingdisorders.org Everyday Feminism www.everydayfeminism.com Book Recommendations Embody by Connie Scobzak The Beauty Myth by Naomi Myth Health at Every Size ® by Linda Bacon ives to separating actions and feelings. Here are the 5 tips: Examine expectations Tolerating, accepting, liking, loving your body Separate actions from | |||
| 10 Jun 2018 | Intuitive Eating, Not Dieting with Evelyn Tribole | Episode 40 | 00:58:34 | |
Evelyn Tribole, MS, RD, CEDRD, co-author of Intuitive Eating, joins us to talk all about Intuitive Eating. We discuss:
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com Guest bio: Evelyn Tribole, MS, RDN, author of 9 books, is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, California, specializing in eating disorders and Intuitive Eating. She enjoys public speaking and training health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating, a concept she co-pioneered in 1995. To date, there are over 600 Certified Intuitive Eating Counselors in 17 countries and over 80 studies showing benefits of Intuitive Eating. This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 02 Apr 2020 | BONUS #1 with Dr. Janean Anderson - Recovery During A Pandemic | 00:24:44 | |
In this solo episode, Dr. Anderson discusses the impact of the global pandemic for folks in recovery. She talks about: -New podcast. Book, and Audiobook. Content she is releasing -How there is no reframe for how difficult this is -Validating all experiences, reactions, and feelings -Holding multiple emotions, reactions, and thoughts -Using self-compassion and relaxing judgment Get your copy of Dr. Anderson’s books on Amazon atamazon.com/authors/janeananderson Resources: -coronavirus.gov (US) -cdc.gov/coronavirus (US) -@covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagramdaily!!) -Crisis Text Line crisistextline.org, text 741741 (US and Canada) -Thehotline.org (domestic violence hotline & support) -National Eating Disorders Association (NEDA) on Facebook, live events daily for connection. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr.Anderson is a licensed psychologist, author, and podcast host. She holds the CertifiedEating Disorder Specialist designation from the International Association of EatingDisorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy& Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast visit: www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare.As one of the nation's foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience.Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, ColoradoSprings, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online atwww.eatingdisorder.care to learn more or call 866-771-0861
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| 14 May 2019 | Patrick Devenny’s Recovery Story | Episode 52 | 00:46:58 | |
Patrick Devenny, a former football player for CU Boulder and the Seattle Seahawks, talks about his journey to recovery from his perspective as an elite male athlete. We talked about: - How playing at elite levels of football contributed to his eating disorder -Unique pressures cis-men experience about weight, food, and their bodies -How Patrick realized he had an eating disorder and how he hit rock bottom -Losing his identity as an athlete and how the eating disorder worsened -How Patrick made it through the hard parts of recovery in outpatient therapy Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com Patrick Devenny is a former football player who attended the University of Colorado at Boulder and spent time with the Seattle Seahawks. Patrick struggled his entire life with disordered eating and restrictive eating. His eating disorder became apparent once his football career was over and again in 2015. Patrick is passionate about raising awareness and helping other males with eating disorders. @patrickdevenny on Instagram This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 11 Jan 2018 | Eating Disorders in Midlife with Dr. Margo Maine, Ph.D., FAED, CEDS | Episode 30 | 00:54:28 | |
In the season 3 finale, Dr. Margo Maine, one of the founders of the eating disorder treatment field, joins the podcas In the season 3 finale, Dr. Margo Maine, one of the founders of the eating disorder treatment field, joins the podcast to talk about eating disorders in midlife, feminism in recovery, and the role of gender in the development and treatment of eating disorders. We talked in detail about:
Margo Maine, Ph.D., CEDS, co-founder of the Maine & Weinstein Specialty Group, is a clinical psychologist who has specialized in eating disorders and related issues for over 30 years. She is author of: Pursuing Perfection: Eating Disorders, Body Myths, and Women at Midlife and Beyond, (with Joe Kelly,Routledge, 2016); Treatment of Eating Disorders: Bridging the Research- Practice Gap, co-edited with Beth McGilley and Doug Bunnell (Elsevier,2010); Effective Clinical Practice in the Treatment of Eating Disorders: The Heart of the Matter, co-edited with William Davis and Jane Shure (Routledge , 2009); The Body Myth: Adult Women and the Pressure to Be Perfect (with Joe Kelly, John Wiley, 2005); Father Hunger: Fathers, Daughters and the Pursuit of Thinness (Gurze, 2004); and Body Wars: Making Peace With Women’s Bodies (Gurze, 2000). Maine is a senior editor of Eating Disorders: The Journal of Treatment and Prevention. A Founding Member and Fellow of the Academy for Eating Disorders and a member of the Founder’s Council and senior board advisor to the National Eating Disorders Association, Dr. Maine is a member of the psychiatry departments at the Institute of Living/Hartford Hospital’s Mental Health Network and at Connecticut Children’s Medical Center, having previously directed their eating disorder programs. She serves on several Advisory Committees, including the Renfrew Center Clinical Advisory Board, the Renfrew Foundation Conference Committee, and the Walden Clinical Advisory Board. Dr Maine is the 2007 recipient of The Lori Irving Award for Excellence in Eating Disorders Awareness and Prevention and the 2015 recipient of the Lifetime Achievement Award, both given by the National Eating Disorders Association, and is a 2016 Honoree of the Connecticut Women’s Hall of Fame. Dr. Maine lectures nationally and internationally on topics related to the treatment and prevention of eating disorders, female development, and women’s health. She has devoted much time and energy to addressing federal policy related to eating disorders through her work for the National Eating Disorders Association and the Eating Disorders Coalition for Research, Policy, and Action, having served as vice-president and chaired the policy section of the FREED Act (Federal Response to Eliminate Eating Disorders), which was introduced into Congress by Representative Patrick Kennedy in February, 2009 and by Senator Harkin in 2010. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by the internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment are supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 t to talk about eating disorders in midlife, feminism in recovery, and the role of gender in the development and treatment of eating disor | |||
| 05 Feb 2019 | Pro Baseball Player Mike Marjama | Episode 50 | 00:50:55 | |
Season 5’s finale episode showcases Mike Marjama. Mike played in the Majors for the Seattle Mariners and has now retired from pro baseball to work as an Ambassador for the National Eating Disorders Association (NEDA)- he no longer affiliated with NEDA. He shares his recovery story and we talk about: -His career path to the Majors, growing up as an athlete -The beginnings of his eating disorder -Traits that made Mike more vulnerable to ED -How men experience eating disorders and treatment centers -Seeking a higher level of care -Authenticity and self-acceptance -What life is like recovered Guest Bio: As the 2018 Opening Day Starting Catcher for the Seattle Mariners, Mike Marjama’s mid-season retirement and decision to accept a role as Ambassador for the National Eating Disorder Association are both remarkable and inspiring. Struggles with eating disorders first surfaced for Mike in 7th grade, culminating in hospitalization and inpatient treatment during his Junior year of high school. Mike Marjama’s recovery led him on an amazing journey playing baseball around the country, eventually making his Major League debut at the age of 28 in September of 2017. This past winter, Lebron James’ Uninterrupted produced and filmed the mini-documentary “Marj”, detailing Mike Marjama’s story, which premiered exclusively on ABC’s Good Morning America on the Eve of MLB’s Opening Day. Recently retired, Mike is passionate about speaking openly about his struggles to inspire others, especially men and boys, to seek the help and support they deserve. Connect with Mike: Twitter @mmarjama Insta @mike.marjama Links: www.nationaleatingdisorders.org Uninterrupted Documentary “Marj” https://www.uninterrupted.com/watch/cb1zNUNj/marj This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment are supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 12 Jan 2020 | Filmmaker Elizabeth Ayiku’s Recovery Story | Episode 58 | 00:20:22 | |
Filmmaker Elizabeth Ayiku shares her story of recovery, being a filmmaker and her experience as a woman of color with an eating disorder. We talked about: -Elizabeth’s background in the film industry -Her upcoming film, Me Little Me -Barriers she faced when recovering -Her experiences as a Black woman with an eating disorder -The need for better representation in the recovery world Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com Elizabeth Ayiku is a Canadian born filmmaker currently residing in Los Angeles. Since moving to LA , she has worked on numerous narrative films, documentaries, commercials, and branded digital content. When not filmmaking, Elizabeth is pouring all her creativity into various editing projects. For editing inquiries please visit elizabethedits.com You can find and support Elizabeth’s film at www.melittlemefilm.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 28 Oct 2017 | Challenging Fat Phobia and Weight Stigma in Recovery with Carmen Cool, LPC |season 3 Episode 26 | 00:50:56 | |
Carmen Cool, therapist, educator and activist, joins the podcast to talk about binge eating disorder, her own recovery, Health at Every Size ® and fighting weight stigma. We talked about: -Carmen’s background, her recovery and how she got into the field -Her expertise in treating binge eating disorder -Common myths and misunderstandings about binge eating disorder -The HAES, Health at Every Size ® paradigm and why she is a HAES practitioner -Her role as president of ASDAH, Association for Size Diversity and Health -Definitions and examples of size diversity, size discriminatio, and weight stigma Carmen Cool, LPC: Carmen is a psychotherapist, educator, speaker, and a cupcake connoisseur. In addition to being a therapist for 17 years, she has started and run a nonprofit, created youth programs, and speaks internationally on Health At Every Size ®, feminism and eating disorders, and weight stigma. Her work is focused on dismantling diet culture, healing our relationship to food and body, and supporting the next generation of body positive leaders. She is currently the Board President of the Association for Size Diversity and Health, was named “Most Inspiring Individual” in Boulder, Colorado and was the recipient of the Excellence in Eating Disorder Advocacy Award in Washington, DC. Carmen is a psychotherapist and an advocate for liberating our bodies from the tyranny we put on them. She works primarily with binge eating disorder, and chronic dieting. She bring a strong feminist perspective and is rooted in the Health At Every Size® approach This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 24 Oct 2018 | Connected Eating with Signe Darpinian | Episode 42 | 00:54:08 | |
Signe Darpinian, LMFT, CEDS-S stops by the podcast to talk about Connected Eating. We discuss:
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visitwww.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings atwww.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment are supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 07 Dec 2020 | Episode 67: Food - Beyond Diet Cultures Perspective | 00:27:06 | |
Today Dr. Anderson reflects on how people can expand their perspective of food. Diet culture and eating disorder voice lead people to think of food in limited ways. She discusses how food offers so much more than diet culture and eating disorder-perspective can. She talks about:
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also supervision and consultation for treatment professionals seeking their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
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| 20 Jun 2019 | Understanding the Stages of Change | Episode 53 | 00:35:08 | |
In this episode, I walk you through the stages of change, defining each one and giving examples of how they apply to eating disorder recovery. I talk about:
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 27 Feb 2018 | Spirituality and Recovery with Dr. Michael Berrett, Ph.D., CEDS | Episode 31 | 00:47:10 | |
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon! Dr. Michael Berrett joins the podcast to talk about the role of spirituality in recovery. We talked about:
Dr. Michael Berrett, Ph.D., CEDS is the CEO, Executive Director, and Co-Founder of Center for Change, a treatment center in Orem, Utah. He has spent more than 3 decades working with those suffering from eating disorders and co-authored or contributed to several books on the topic, including the APA book Spiritual Approaches in the Treatment of Women with Eating Disorders, and Spiritual Renewal: A Journey of Faith and Healing. Dr. Berrett has also co-authored articles in peer-reviewed professional journals. A nationally recognized presenter and clinical trainer, Dr. Berrett has presented at many national conferences including NEDA, IAEDP, Renfrew, BEDA, IECA, NATSAP, BFI Summit and others. To learn more about Dr. Berrett, visit www.CenterforChange.com This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 01 Oct 2018 | Sick Enough with Dr. Jennifer Gaudiani | Episode 41 | 00:49:37 | |
Dr. G returns to the podcast to talk about her new book “Sick Enough: A Medical Guide to the Complications of Eating Disorders,” and about why people with eating disorders don’t feel they are sick enough to deserve treatment. We talked about: -What inspired Dr. G to write the book -Toxic messages perpetuated by culture and within the medical community -Being the “perfect child” -The dangers of malnutrition -Patients in larger bodies and how culture/treatment providers marginalize them -What Atypical anorexia is -HAES-informed care and social justice Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. Dr. Jennifer Gaudiani is a board-certified internal medicine physician, author (www.sickenough.com), and eating disorders expert. She has lectured internationally on the medical complications of eating disorders and sees patients from across the US via telemedicine and in-person care. Find out more about Dr. G at www.GaudianiClinic.com. Get your copy of Dr. G’s book, Sick Enough on Amazon or by visiting the book’s website www.sickenough.com. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS.Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested?Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment are supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.careor (866) 771-0861 | |||
| 20 Mar 2020 | Episode 59: Signs of Recovery Unrelated to Weight | 00:24:13 | |
Episode 59: Signs of Recovery Unrelated to Weight Today, we’re talking about 5 signs you’re recovering! The best part is these signs have nothing to do with weight. The signs include: 1)Improved sleep 2)Feeling more present in your life 3)Saying “no” 4)Having fun! 5)Improving relationships Get your copy of Dr. Anderson’s book, Recover Your Perspective, onAmazon.com! This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr.Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of EatingDisorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy& Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthorFacebook.com/DrJaneanAnderson Twitter.com/DrJaneanInstagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare.EDCare has provided PHP, IOP & Outpatient treatment for all genders,18 and over, since 2001.CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self &Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher.EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866)771-0861 | |||
| 15 Jul 2019 | PHIT Queens on Eating Disorders in Sport | Episode 55 | 00:39:31 | |
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.Dr. Anderson is a licensed psychologist, author, and podcast host.She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP).She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS.Interested?Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.careor (866) 771-0861 Kara Shelman is a clinical social worker with over 10 years of experience working in higher-level eating disorder programs. As a collegiate athlete, she began her interest in eating disorder in sport. She is currently in private practice specializing in reproductive mental health, eating disorders in pregnancy and postpartum and works with the female athlete. Rebecca is a Master's level dietitian who is dually certified as a certified eating disorder dietitian and board-certified sports specialist. She loves her role as the dietitian being beside them as they explore and strengthen their relationship with food, weight, body image and sports performance — helping to find a place where these can mutually co-exist and thrive with enjoyment. She has served as a consultant for UMKC, KC Ballet, KC Chiefs and various teams throughout the metro area. She is also co-host of PHIT for a Queen a podcast devoted to the female athlete balancing: performance, health, intellect and time for self. And just finished being an author of her first book on relative energy deficit in sport called "Finding your Sweet Spot" the keys to understanding and optimizing energy balance. website- www.beccamcconville.com FB-Rebecca McConville Consulting IG @rebeccaeddietitian https://www.facebook.com/phitforaqueen/ Itunes-https://itunes.apple.com/us/podcast/phit-for-a-queen-a-female-athlete-podcast/id1287698279?mt=2
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| 02 Jun 2018 | Increasing Motivation for Recovery | Episode 39 | 00:18:10 | |
Dr. Anderson gives some quick tips for getting motivated for recovery and increasing the motivation you already have. She talks about:
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 29 May 2020 | BONUS #6 Coronavirus Recovery with Dr. Megan Wilhite on Healthy Movement Amidst a Pandemic | 00:39:38 | |
Clinical Psychologist Dr. Megan Wilhite joins the podcast to discuss how to make the most of movement and how to keep movement recovery-oriented. We talk about: -Dr. Wilhite’s background as an athlete and how her relationship with movement has changed -Discussing how COVID has affected people in terms of movement -Ways to differentiate between helpful and unhelpful movement -Skills to help when feeling triggered -Reclaiming movement in recovery
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
Guest bio: Dr. Megan Wilhite is a Licensed Clinical Psychologist and Certified Eating Disorder Specialist. She currently works at Colorado Therapy and Assessment Center as a full-time psychologist, and has experience working with Eating disorders, OCD, LGBTQ individuals, as well as, general mental health concerns including family of origin and interpersonal issues. www.ColoradoTherapyAssessment.com
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861 | |||
| 10 Apr 2018 | Self-Care and Eating Disorder Recovery | Episode 36 | 00:24:55 | |
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. On this episode, Dr. Anderson talks about the essential practice of self-care for eating disorder recovery and as a life skill. She addresses:
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 Resources: Kristen Neff, Ph.D., Self-compassion.org (check out the guided self-compassion meditations)
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| 19 Dec 2017 | Defining Recovery with Dr. Beth McGilley, Ph.D., FAED, CEDS | Episode 28 | 01:07:47 | |
In this episode, superstar Dr. Beth Hartman McGilley joins us to talk about how to define recovery, her own personal recovery journey, and some key things she’s learned about recovery from her over a 30-year career as a leader in the field. We talked about:
Beth Hartman McGilley, Ph.D., FAED, Clinical Associate Professor, University of Kansas School of Medicine--Wichita is a psychologist in private practice, specializing in the treatment of eating and related disorders, body image, athletes, trauma, and grief. A Fellow of the Academy for Eating Disorders (AED), and a Certified Eating Disorders Specialist, she has practiced for over 30 years, writing, lecturing, supervising, directing an inpatient eating disorders program and providing individual, family and group therapy. She has published in academic journals and the popular media, as well as contributing chapters to several books. She is a journal editor for Eating Disorders: The Journal of Treatment & Prevention, and co-editor of the book: Treatment of Eating Disorders: Bridging the Research/Practice Gap. She has presented extensively to national and international, lay and professional audiences, as well as appeared on a variety of local and national news and radio outlets. In addition to her clinical work, Dr. McGilley has been a chair or member of numerous committees for the AED since its inception. Dr. McGilley also specializes in applications of sports psychology and performance enhancement techniques with athletes at the high school, collegiate and professional levels. She was the sports psychology consultant for the Wichita State University Women’s Basketball team from 2005-2008. She was the co-founder and co-chair of the Association for Applied Sports Psychology (AASP) Eating Disorders Special Interest Group from 2007-2012. Dr. McGilley co-founded and for 12 years served as the President of the Healing Path Foundation, a nonprofit foundation dedicated to the prevention and treatment of eating disorders in Kansas. She is a longstanding member of the National Eating Disorders Association (NEDA), the International Association of Eating Disorders Professionals (IAEDP), the American Psychological Association (APA), and the Kansas Psychological Association (KPA). She was a 2008 graduate of the Kansas Health Foundation Leadership Fellows Training program. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by an internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment are supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 25 May 2018 | Metabolism and Eating Disorders with Kate Merkle, RD | Episode 38 | 00:49:00 | |
Kate Merkle, RD, LDN, MPH, CDWF joins us to talk all about how eating disorders affect metabolism. We discuss:
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-likeoceanfrontt facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 16 Nov 2020 | Episode 66: Positive Nutrition and Food Neutrality with Paige Smathers | 00:49:58 | |
On this episode with Paige Smathers, we dive into gentle nutrition and the journey of recovery. Paige shares with us some ways that we can take back food in terms of nourishing our bodies and being present in our bodies. We also discuss:
Connect with Paige on IG: @paigesmathersrd
Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and podcaster whose work revolves around helping people heal their relationships with food and their body. She specializes in chronic dieting, addiction recovery nutrition, eating disorders and family feeding dynamics. In her spare time, she can be found exploring the outdoors and making delicious food with her husband, two young daughters and her dog named Boone. She is the owner of Positive Nutrition™, which provides individual nutrition therapy, online courses, and mentorship and coaching for professionals. Follow her on Instagram and Facebook for more food for thought!
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com
This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com | |||
| 03 Feb 2019 | The Core of Anxiety and Eating Disorders with Dr. Norman Kim | Episode 47 | 00:39:43 | |
Norman Kim, Ph.D., Co-Founder of Reasons Eating Disorder Center, psychologist, and anxiety expert joins the podcast to talk about the relationship between anxiety and eating disorders. We talked about:
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com Guest Bio: Norman completed his B.A. at Yale and his Ph.D. at UCLA. He has developed an expertise in psychiatrically complex populations with a particular focus on Eating Disorders, Trauma, and Bipolar Disorder. He is a passionate advocate for social justice issues in mental health. Norman is the National Director for Reasons Eating Disorder Center and Center for Change. Connect with Norman Kim via email at Norman.Kim@uhsinc.com online at Reasonsedc.com or follow Reasons Eating Disorder Center on Instagram @reasonsedc This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment are supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 13 Jan 2019 | Orthorexia, Body Image & HAES with Jennifer Rollin | Episode 44 | 00:44:40 | |
Recovered Clinician Jennifer Rollin, MSW, LCSW-C, Founder of The Eating Disorder Center, joins the podcast to talk about her recovery journey from chronic dieting and anorexia to being a HAES clinician. We chatted about: -Jennifer’s background in the field -Her eating disorder and how fat-phobia contributed -The role of orthorexia in her ED -How Health at Every Size ® helped her recover -How to improve body image Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. Guest Bio: Jennifer Rollin, MSW, LCSW-C is a therapist and founder of The Eating Disorder Center in Rockville, Maryland, which serves clients in Maryland and worldwide via video. She has spoken about eating disorders on Fox 5, ABC 7, NBC 4, & PBS. Jennifer was named as a top eating disorder expert by Balance Eating Disorder Treatment Center. Instagram: jennifer_rollin and theeatingdisordercenter Links: www.theeatingdisordercenter.com https://mentorconnect-ed.org/ This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: http://facebook.com/DrAndersonAuthor http://facebook.com/DrJaneanAnderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 07 Sep 2020 | Episode 61: The Eating Disorder Trap with Robyn Goldberg | 00:37:13 | |
In this episode with Robyn Goldberg, we discuss her new book The Eating Disorder Trap. As an eating disorder registered dietitian and clinician in Beverly Hills, Robyn specializes in medical conditions, HAES, pre-pregnancy nutrition, and people in recovery. She consistently educates professionals, students, and RDNs about how to best incorporate intuitive eating approaches into their work and lives. We chat about: -Recognizing the eating disorder trap -Busting myths surrounding eating disorders -The importance of educating clinicians on Health At Every Size -The impact eating disorders have on the body
Connect with Robyn on Instagram: @robyngoldbergrdn Connect with Robyn on Facebook: Robyn Goldberg RD Check out Robyn’s book: https://theeatingdisordertrap.com/ Robyn’s podcast: The Eating Disorder Trap Podcast
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! This podcast is hosted and produced by Janean Anderson,Ph.D., CEDS-S. Dr.Anderson is a licensed psychologist, author, and podcast host. She holds the CertifiedEating Disorder Specialist designation from the International Association of EatingDisorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy& Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at ` www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001.CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self &Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher.EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 29 Apr 2019 | Elyse Resch on Intuitive Eating for Teens and Beyond | Episode 51 | 00:49:52 | |
Elyse Resch, co-author of Intuitive Eating and author of the new Intuitive Eating Workbook for Teens joins the podcast to talk all things Intuitive Eating. We talked about -Elyse’s new workbook “The Intuitive Eating Workbook for Teens” -How our natural ability to eat intuitively gets disrupted -How social media affects body image and intuitive eating -Unique aspects of being a teen that makes intuitive eating especially helpful -Our evolving understanding of intuitive eating and HAES Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 Find Elyse’s book here or search for it on Amazon! Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice in Beverly Hills with over thirty-six years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating and The Intuitive Eating Workbook, is the author of The Intuitive Eating Workbook for Teens, chapter contributor to The Handbook of Positive Body Image and Embodiment, and has published journal articles, print articles, and blog posts. She also does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on CNN, KABC, NBC, KTTV, AP Press, KFI Radio, USA Today, and the Huffington Post, among others. Resch is nationally known for her work in helping patients break free from the diet mentality through the intuitive eating process. Her philosophy embraces the goal of developing body positivity and reconnecting with one’s internal wisdom about eating. She supervises and trains health professionals, is a Certified Eating Disorder Registered Dietitian, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics. | |||
| 27 Feb 2018 | Book is Available and Free Book Chapter- Emotional Dysregulation | Episode 33 | 00:31:17 | |
Get your copy of Dr. Anderson’s book, Recover Your Perspective, here! Dr. Anderson’s book is now available to the public internationally on Amazon. Search Recover Your Perspective in Books on Amazon to find. Dr. Anderson shares a free chapter of the book, read audiobook style as a preview. The chapter on emotional dysregulation
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like oceanfront facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 30 Apr 2020 | BONUS #4 Coronavirus Recovery: Episode 4 with Hannah Turnbull RDN Nourishing Yourself During a Pandemic | 00:44:40 | |
HAES dietitian Hannah Turnbull joins us to talk about the nutrition aspects of recovery during the pandemic. We talk about:
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
This podcast is sponsored by Nourished Colorado, formerly known as Nourished with Hannah. Nourished Colorado is a group practice of registered dietitians who are fiercely passionate about supporting clients on the nutrition side of eating disorder recovery. The skilled registered dietitians at Nourished Colorado work with people who struggle with eating disorders, disordered eating, chronic dieting, and medical conditions requiring medical nutrition therapy from a health at every size and weight inclusive lens. Nourished Colorado provides compassionate, individualized nutrition care and meets clients kindly where they are at. The team believes in full recovery and food freedom for every single person and is inclusive of people from all walks of life. Nourished Colorado also believes in access to care and is in-network with most major insurance companies including Cigna. Aetna, United, UMR, and more.. Nourished Colorado is currently seeing all clients via their HIPAA compliant telehealth platform. Connect with the team at Nourished Colorado by going to www.NourishedColorado.com or emailing hello@nourishedcolorado.com
Hannah Turnbull, RDN is a registered dietitian and the owner of Nourished Colorado, a group practice based in Denver, Colorado that specializes in the treatment of eating disorders, disordered eating, and medical nutrition therapy from a health at every size and intuitive eating lens. Her mission is to empower people to unlearn the rules society has taught us about food, dieting, and bodies by practicing self-care and self-compassion. Her practice helps clients establish flexible, mindful eating habits and sustainable self-care practices so they can begin to live their most nourished lives. Connect with Hannah @HannahRDN on Instagram and at www.NourishedColorado.com
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com | |||
| 09 Jan 2019 | The Role of Grit in Recovery | Episode 44 | 00:24:48 | |
In this episode, Dr. Anderson breaks down the psychological concept of Grit offering a definition and exploration of how you can apply grit to your recovery. Episode includes:
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA (which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment are supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.careor (866) 771-0861 | |||
| 26 Oct 2020 | Episode 64: HAES Journey with Aaron Flores | 00:48:44 | |
I had the opportunity to sit down with Aaron Flores to discuss so many things that I care so deeply about. We chat about things like:
Connect with Aaron:
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
Guest Bio: Aaron Flores is a registered dietitian nutritionist (RDN) in Calabasas, CA. He specializes in Intuitive Eating, Health at Every Size® and helping clients reclaim Body Trust®. His goal is to help you leave behind the world of diets and body shame and instead embrace your relationship with food and your body with curiosity, self-compassion and empathy. This is a revolutionary approach, especially in our diet-obsessed culture.
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
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| 27 Mar 2020 | Episode 60: The Invalidation Trap & the ED Vicious Cycle | 00:26:25 | |
Episode 60: The Invalidation Trap & the ED Vicious Cycle In this solo episode Dr. Anderson talks about The Invalidation Trap and the Eating Disorder Vicious Cycle, exploring how: -What invalidating yourself means -How invalidating yourself delays healing and recovery -Common reasons why people invalidate themselves -How invalidating yourself creates the Eating Disorder Vicious Cycle -The difference between pain and suffering -Ways to challenge and let go of invalidation Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! This podcast is hosted and produced by Janean Anderson,Ph.D., CEDS-S. Dr.Anderson is a licensed psychologist, author, and podcast host. She holds the CertifiedEating Disorder Specialist designation from the International Association of EatingDisorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy& Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings atwww.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001.CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self &Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher.EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 03 Nov 2020 | Episode 65: Tips for Navigating the Holidays with Dr. Janean Anderson | 00:36:57 | |
Dr. Anderson is here to chat about her top 7 tips for making it through the food-centric winter holidays while working on recovery. Here are those tips:
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one supervision and consultation for treatment professionals seeking their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
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| 03 Feb 2019 | Intuitive Movement and Exercise | Episode 49 | 00:36:53 | |
Dr. Anderson covers Intuitive Movement and Exercise. She discusses how to integrate physical movement into your recovery process. She covers:
Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment are supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 21 Aug 2017 | Life without Ed and Trauma Recovery with Jenni Schaefer | Episode 22 | 00:59:19 | |
Internationally known writer and recovery advocate, Jenni Schaefer, stops by the podcast to talk about eating disorder recovery and recovery from trauma and PTSD. We talked about:
Want to win a free signed copy of Goodbye Ed, Hello Me by Jenni Schaefer? Go to www.EatingDisorderRecoveryPodcast.com and join my email list between August 21, 2017 and September 4, 2017. A National Recovery Advocate of Eating Recovery Center’s Family Institute, Jenni Schaefer is an internationally known writer and speaker whose work has helped change the face of recovery from eating disorders. Appearing on shows like Today, Dr. Oz, and Dr. Phil, and in publications ranging from Cosmopolitan to The New York Times, she is the bestselling author of Life Without Ed; Goodbye Ed, Hello Me; and Almost Anorexic, a collaboration about subclinical eating disorders with Harvard Medical School. Her first book, Life Without Ed, has been released as a Tenth Anniversary Edition as well as audiobook. Jenni is also Chair of the Ambassadors Council of the National Eating Disorders Association and an accomplished singer/songwriter living in Austin, Texas. Author of Almost Anorexic; Goodbye Ed, Hello Me; Life Without Ed (Tenth Anniversary Edition and Audiobook) Chair, Ambassador Council, National Eating Disorders Association Facebook: www.Facebook.com/LifeWithoutEd Twitter: www.Twitter.com/JenniSchaefer Pinterest: www.Pinterest.com/JenniSchaeferTX Jennischaefer.com Eatingrecoverycenter.com/jenni Mentalnotepodcast.com Latest Book: Almost Anorexic: Is My (or My Loved One’s) Relationship with Food a Problem? (a collaboration about subclinical eating disorders with Harvard Medical School) This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Want a free sample of Dr. Anderson’s book, Recover Your Perspective? Sign up at www.eatingdisorderrecoverypodcast.com or email us at podcast@eatingdisorderrecoverypodcast.com to request to be added to our email list. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 22 Feb 2016 | Episode 1: Introductions and Intentions | 00:18:07 | |
Episode 1: Introductions and Intentions In the first episode of The Eating Disorder Recovery Podcast, the host, Dr. Janean Anderson, gives information about her training and background as both a psychologist and as a person who is recovered from an eating disorder. The first episode shares Dr. Anderson’s intentions including: • Creating a safe space for people to talk honestly about recovery • Providing a form of pro-recovery media • Countering the diet and appearance-focused culture • How to get more recovery in your day The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically. The podcast explores how eating disorders work psychologically, what the recovery process looks like, and the cultural context of eating disorders. The show blends solo episodes with the host, Dr. Janean Anderson, and experts in the field including authors, speakers, dietitians, and treatment professionals. The Eating Disorder Recovery podcast balances providing information, education, and outreach with personal stories of hope for recovery. Dr. Janean Anderson is a licensed psychologist in private practice who specializes in treating eating disorders. She is an author who writes about eating disorder recovery. Her first book, Recover Your Perspective, will be available in fall 2016. Dr. Anderson keeps a blog about eating disorder recovery at www.eatingdisorderrecoveryblog.com. Dr. Anderson is recovered from anorexia herself and believes full recovery is possible for all people. Using compassion and humor along the way, Dr. Anderson reviews the latest information about eating disorder recovery while sharing pieces of her own recovery story to help others create their own recovery. More information can be found at www.eatingdisorderrecoverypodcast.com and www.DrJaneanAnderson.com. | |||
| 23 Feb 2016 | Episode 2: Podcasting in the Light of The Moon with Dr. Anita Johnston: Part 1 | 00:33:30 | |
Episode 2: Podcasting in the Light of the Moon with Dr. Anita Johnston: Part 1- Finding Meaning in the Struggle • Finding joy in the recovery process • Can people completely recover • The steps and journey toward full recover • The meaning, metaphor, and symbols of the eating disorder • Understanding how your eating disorder has served a function • How to begin letting go of the eating disorder • The treasures you will discover in yourself through recovery • Using curiosity as a skill for recovery Dr. Johnston is the author of Eating in the Light of the Moon, is a licensed psychologist, certified eating disorder specialist, speaker and consultant. With over 30 years of clinical experience, she is a leader in the field of eating disorder treatment. She is the Director and Founder of Ai Pono Eating Disorder Program and Ai Pono Residential Program in Maui. She is the co-creator of Light of the Moon Café, an interactive e-course and online support circle for women with eating disorders. She is also the chief clinical consultant to the EATFED Program in Sydney, Australia. You can find Dr. Johnston at www.DrAnitaJohnston.com or at her Light of the Moon Café at www.LightoftheMoonCafe.com | |||
| 23 Feb 2016 | Episode 3: Podcasting in the Light of the Moon with Dr. Anita Johnston: Part 2 | 00:30:16 | |
Episode 3: Podcasting in the Light of the Moon with Dr. Anita Johnston: Part 2- Diet Culture, Fat Shame, and Eating Disorders • How the stories in our minds influence how we live our lives • How we learn “fat is bad” • Dr. Johnston’s experience growing up without diet culture • How diet culture contributes to the development of eating disorders • Recovery as a counterculture move toward health • Body, weight, food, and recovery-positive social media and community • Letting go of the diet mentality • How the eating disorder blocks emotions • Light of the Moon Café • Fate and Destiny in recovery Dr. Johnston is the author of Eating in the Light of the Moon, is a licensed psychologist, certified eating disorder specialist, speaker and consultant. With over 30 years of clinical experience, she is a leader in the field of eating disorder treatment. She is the Director and Founder of Ai Pono Eating Disorder Program and Ai Pono Residential Program in Maui. She is the co-creator of Light of the Moon Café, an interactive e-course and online support circle for women with eating disorders. She is also the chief clinical consultant to the EATFED Program in Sydney, Australia. You can find Dr. Johnston at www.DrAnitaJohnston.com or at her Light of the Moon Café at www.LightoftheMoonCafe.com | |||
| 23 Feb 2016 | Episode 4: How to Tell If You Have an Eating Disorder and What to Do About It | 00:30:51 | |
Episode 4: How To Tell If You Have an Eating Disorder and What To Do About It In honor of National Eating Disorder Awareness Week, #NEDAwareness, we review basic information about eating disorders, resources that are available through NEDA (National Eating Disorder Association), and how to get more info or help. In this episode, we’ll explore: • The different types of eating disorders • Disordered eating • Subtle signs that you might have disordered eating or an eating disorder • How to get help if you have questions or concerns • When exercise becomes unhealthy • How to take the next steps • Empowering yourself through information and treatment If after reading any of this you have concerns, doubts, or questions, talk with a treatment professional immediately. Here’s how to get connected with the help you need: 1. Use NEDA resources. NEDA is the National Eating Disorders Association. Their website, www.nationaleatingdisorders.org, is packed with resources for people who have eating disorders, as well as their friends, families, and other loved ones. NEDA also has a national provider directory, a list of eating disorder specialists including therapists, psychiatrists, dietitians, and treatment centers. One of the coolest things NEDA offers is a FREE, anonymous online eating disorder screening questionnaire. NEDA has a free hotline to call with questions 1-800-931-2237. Cooler still is NEDA’s online live chat feature on their website, in case you’re more of a typer than talker. NEDA staff can answer questions and help steer you in the right direction. 2. Contact your local eating disorder treatment center. Most eating disorder treatment centers offer free consultation/initial appointments/intake sessions. During this time, you’ll meet with a clinician who can provide you with a recommendation on what type of therapy you might need. If you only need once weekly therapy from a therapist in the community, not their center, they will provide you with a referral. 3. Contact a therapist in the community to begin individual therapy. Most therapists in private practice offer free initial consultation appointments much like eating disorder treatment centers do. If the therapist determines that you would benefit from once or twice weekly therapy sessions, called outpatient therapy, you can meet with them. If they think you may need more than once or twice weekly sessions or additional services such as nutrition therapy with a dietitian, they can provide you with a referral as well. | |||
| 25 Feb 2016 | Episode 5: All-Or-None Thinking with Dietitian Kate Merkle | 00:48:11 | |
Episode 5: All-Or-None Thinking with Dietitian Kate Merkle Definition of all-or-none thinking: All-or-none thinking, also called “black and white thinking,” is characterized by the lack of gray, of nuance, and of flexibility of thoughts. Things are divided into absolutes and extremes. Either you’re perfect or you’re terrible. Either you’re kicking ass in recovery or you’ve made no progress. Either you eat healthy foods or you’re on a fast food binge bender. Either you get all A’s in your classes or you’re a failure. Any of this sound familiar? I have a hunch that it does. All-or-none thinking is one of the most common cognitive distortions found in eating disorders. All-or-none thinking by its nature does not allow for flexibility, creativity, or forgiveness. With all-or-none thinking, your eating disorder pigeon holes you into a hopeless conundrum that is near impossible to work your way out of. Instead of dropping the all-or-none thinking, most people align themselves with the more positive or socially desirable side of the polarized options. You may choose to try to get all A’s because, with all-or-none thinking, the only other option is to think of yourself as a failure. All-or-none thinking sets you up for failure by using an impossible standard. No one can be perfect or perform perfectly at all times. All-or-none thinking is a setup because it does not allow for struggle, failure, or any shades of gray which are necessary and unavoidable in recovery. All-or-none thinking causes you to lose sight of what’s important and will encourage you to impulsively toss aside truth and reason. See all-or-nothing thinking for what it is: a trick, a trap that your eating disorder uses to make you give up on recovery and feel awful about yourself. You can find Kate Merkle at www.KateMerkleNutrition.com | |||
| 13 Mar 2016 | Episode 6: Recovering Your Perspective - You Are Not Your Eating Disorder | 00:26:38 | |
Episode 6: Recovering Your Perspective - You Are Not Your Eating Disorder In the sixth episode of The Eating Disorder Recovery Podcast, Dr. Janean Anderson discusses how eating disorders tangle up our thoughts with thoughts that are solely the product of having an eating disorder. You are not your eating disorder. You and your eating disorder are not the same. | |||
| 31 Mar 2016 | Episode 7: From Healthy Relationships with Food to Eating Disorders | 00:32:52 | |
Episode 7: From Healthy Relationships with Food to Eating Disorders In this episode of the podcast, we discuss relationships with food. We examine our relationships with food as if they exist along a spectrum, ranging from healthy to eating disorders. We talk about these categories on the spectrum of eating: • Healthy relationships with food • The dieting mentality • Disordered eating • Eating disorders We discuss what characterizes each of these categories and the differences between them. | |||
| 18 Apr 2016 | Episode 8: The Eating Disorder Vicious Cycle | 00:24:28 | |
Episode 8: The Eating Disorder Vicious Cycle In this episode of the podcast we discuss how eating disorders create a vicious cycle to keep you stuck. We talk about: • Every eating disorder’s mission • How eating disorders set you up to use behaviors • Avoidance of uncomfortable emotions • How using behaviors creates more uncomfortable emotions • Examples of the eating disorder vicious cycle • The good news about vicious cycles • Interrupting the cycle • Recognizing the cycle short-term and over the long-term | |||
| 16 May 2016 | Episode 9: Pediatric Psychologist Dr. Kelsey Latimer on Eating Disorders in Children | 01:12:20 | |
The podcast was fortunate to have Dr. Kelsey Latimer from The Center for Pediatric Eating Disorders/Children’s Hospital join us to talk about eating disorders in children. On this episode, we talk about: Why Dr. Latimer loves working with children and families How to trust your gut instincts The multifaceted causes of eating disorder development How parents can recognize eating disorders in children Gaining support from family members during the recovery process The important distinction between guilt and shame Common traits found in kids with eating disorders and how those can be strengths How to encourage positive body image, and a healthy relationship with food and activity in kids When you should seek professional help for your child Kelsey M. Latimer, PhD, completed her doctorate in Counseling Psychology at the University of North Texas in 2009, with emphasis areas in neuropsychology and child/adolescent development. She completed her pre-doctoral internship at the University of Texas at Austin Counseling and Mental Health Center, where she had focused preceptorships in training/administration and eating disorders. Her post-doctoral work was done at Texas Christian University, where she provided specialized treatment in eating disorders, anxiety and crisis management to the general student population and the Fraternity/Sorority Life community. She is now a licensed psychologist in the Center for Pediatric Eating Disorders of Children’s Health/Children’s Medical Center Plano. She works in all levels of care, including inpatient and partial hospitalization and leads the intensive outpatient program. Her research is focused on eating disorder prevention and intervention, and clinical outcomes of eating disorder programs. Dr. Latimer has presented at over 40 regional/national/international conferences on topics of eating disorder treatment, body image and supervision/training. She has also been featured as a media expert source on Fox 4, Cosmopolitan.com, The Washington Post, Gurze Books Newsletter, Brit & Co, and yahoo style. For more information about the Center for Pediatric Eating Disorders, please visit: childrens.com www.childrens.com/eatingdisorders. If you’d like to contact the Center for Pediatric Eating Disorders by phone and speak directly with one of their intake clinicians, please call the Intake coordinator, Ms. Elizabeth Koury, LPC - 214-456-8 | |||
| 30 Jun 2016 | Hello Hunger! with Dietitian Kate Merkle Episode 10 | 00:53:02 | |
In this episode of the podcast, the show’s dietitian, Kate Merkle, RD, MPH, joins us to talk about hunger. We discuss: -Why hunger can be scary for people in recovery -How hunger is similar to other basic, biological drives -The difference between emotional hunger and physical hunger - What ignoring your hunger does to your body - How to understand your hunger better by knowing different levels (gentle hunger vs. hangry starvation) - Using a visual of a gas gauge to help you get to know hunger and fullness -How to sense and respect your fullness -The role of curiosity and self-compassion in exploring hunger and fullness Kate Merkle is a registered dietitian, has a Master’s in public health, and is a certified Daring Way facilitator. She has a private practice in Chicago where she specializes in eating disorder recovery. For more information about Kate, visit www.KateMerkleNutrition.com | |||
| 02 Feb 2017 | ED Med with Dr. Jennifer Gaudiani, MD, CEDS | Episode 011 | 01:02:13 | |
On this episode of the podcast, national and internationally leading physician, Dr. Jennifer Gaudiani, MD, CEDS, joins us to talk about medical complications of eating disorders. Dr. Gaudiani and I talk about: -Dr. Gaudiani’s passion for treating eating disorders -The role of physicians and internists in eating disorder treatment -Common mistakes physicians make -Medical problems from malnutrition, weight loss, and ED symptoms -How eating disorders force your body into dangerous life-saving measures -How eating disorders can be deadly -Why lab results may not give the full picture of what the ED is doing to your health -Weight and BMI -Differences between weight and wellness Jennifer L. Gaudiani, MD, CEDS, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. From 2008 to 2016, she was one of the leaders of ACUTE Center for Eating Disorders at Denver Health, the nation’s top medical stabilization center for adults with eating disorders who are too medically compromised to receive care in a mental health setting. She left as its Medical Director to found the Gaudiani Clinic, which provides superb outpatient medical care to patients with eating disorders and disordered eating, of all shapes and sizes. Through a collaborative, communicative, multi-disciplinary approach, the Clinic cares for the whole person, in the context of their values. She has lectured nationally and internationally, is widely published in the scientific literature as well as on blogs, and sits on the board of IAEDP (International Association of Eating Disorder Professionals) as the only internist. Dr. Gaudiani is one of the very few outpatient internists in the US who carries the Certified Eating Disorder Specialist designation. To learn more about The Gaudiani Clinic or Dr. Gaudiani visit www.GaudianiClinic.com This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. To learn more, visit www.eatingdisorderrecoverypodcast.com. This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 13 Feb 2017 | Your Questions with Dr. Janean Anderson | Episode 012 | 00:42:21 | |
On this episode of the podcast, Dr. Anderson takes eating disorder recovery questions from listeners. Listeners wrote in with questions of all kinds including: -how to take the first step in eating disorder recovery -how to improve body image during weight restoration -how to remain positive about your body in a diet-crazed culture -resources for eating disorder recovery and body image positivity -what to do when other people comment on your food choices or body -how to get the kind of support you want -what the eating disorder recovery process looks like Resources mentioned in the podcast: -Dr. Anderson’s Facebook and Twitter pages, www.Facebook.com/DrAndersonAuthor, Twitter @DrJanean -Colorado Therapy and Assessment Center website, http://coloradotherapyassessment.com/ -Linda Bacon, Ph.D. Health At Every Size ® HAES, www.haescommunity.com -Light of the Moon Café, Anita Johnston, Ph.D., CEDS, Online e-course and support community, www.lightofthemooncafe.com -Beauty Redefined Blog, empowerment, decreasing objectification of bodies, www.beautyredefined.net -National Eating Disorders Association (NEDA), hotline, online chat, treatment provider directory, support forums, www.nationaleatingdisorders.org, -NEDA Parent Toolkit (recommended for parents, friends, loved ones who need more info on EDs) http://www.nationaleatingdisorders.org/sites/default/files/Toolkits/ParentToolkit.pdf This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. To learn more, visit www.eatingdisorderrecoverypodcast.com. This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com | |||
| 24 Feb 2017 | Essential Skills for Recovery with Dr. Anita Johnston | Episode 013 | 00:49:44 | |
“The people who recover from eating disorders are the very people the world has been waiting for.” -Dr. Anita Johnston On this episode of the podcast, we’re lucky to have Dr. Anita Johnston, Ph.D., CEDS return to talk to us about the recovery process, two skills she believes are essential to everyone’s recovery, emotional literacy, and assertiveness. Two keys that Dr. Johnston believes you have to develop to recover What does it mean to be sensitive? How can we increase our emotional literacy? Why can’t we control our feelings? Assertive Communication- what is it and how to do it Signs you’re making progress in recovery The Labyrinth- recovery is non-linear Dr. Johnston is the author of Eating in the Light of the Moon, is a licensed psychologist, certified eating disorder specialist, speaker and consultant. With over 30 years of clinical experience, she is a leader in the field of eating disorder treatment. She is the Director and Founder of Ai Pono Eating Disorder Program and Ai Pono Residential Program in Maui. She is the co-creator of Light of the Moon Café, an interactive e-course and online support circle for women with eating disorders. You can find Dr. Johnston at www.DrAnitaJohnston.com or at her Light of the Moon Café at www.LightoftheMoonCafe.com This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 13 Mar 2017 | Mindfulness and Eating Disorder Recovery | Episode 14 | 00:24:13 | |
On this episode of the podcast we discuss the role of mindfulness in eating disorder recovery. We talk about many aspects of mindfulness, DBT, and how eating disorders interfere with mindfulness including: What is mindfulness? How does DBT work and what are some of its assumptions? Why mindfulness is a master skill Why you should practice mindfulness even if you hate it How eating disorders disconnect you from being mindful How to use mindfulness to tune into your body and your emotions This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 27 Mar 2017 | Rising Strong in the Recovery Process with Jennifer Lombardi, MFT, CEDS, CDWF | Episode 15 | 00:49:29 | |
Brene Brown’s concepts meet eating disorder recovery in this episode of The Eating Disorder Recovery Podcast. Jennifer Lombardi joins us to talk about Brene Brown’s Rising Strong process as it applies to eating disorder recovery. Jennifer walks us through Brene’s core concepts of Rising Strong; the reckoning, the rumble, and the revolution as well as exploring the power of vulnerability. We discuss: Jennifer’s background, training, and expertise with eating disorders and Brene Brown’s work Jennifer’s experience as a clinician with 22 years recovery from an eating disorder Background on Brene Brown and why everyone should know her work What does Rising Strong mean? The Rising Strong Process The Reckoning The Rumble The Revolution The role of shame stories in recovery and why the stories we tell ourselves matter Why vulnerability is necessary in eating disorder recovery How we can own our eating disorder stories Jennifer Lombardi, LMFT, CEDS, CDWF is a Marriage and Family Therapist and Certified Eating Disorder Specialist. She is also a Certified Daring Way Facilitator, trained in Brene Brown’s curriculum and trained by Dr. Brown herself. She has extensive training in Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), please visit www.maudsleyparents.org). She is a nationally-sought speaker and media expert on the topics of eating disorders, ACT, body image and exercise compulsion. She is the only Certified Eating Disorders Specialist (CEDS) in the Rocklin/Roseville area providing outpatient services (for information on CEDS, please click here You can learn more about Jennifer at www.EmpathicWay.com Want to learn more about Dr. Brene Brown? http://brenebrown.com Her Houston TEDX talk, one of the most watched TED talks of all time: https://www.ted.com/talks/brene_brown_on_vulnerability This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 24 Apr 2017 | Values: What Really Matters to You | Episode 16 | 00:37:05 | |
In this episode of the podcast, Dr. Anderson talks about the role of values in recovery including: What values are ACT (Acceptance & Commitment Therapy) How to identify your values How your values are different from or changed by the eating disorder How eating disorders get in the way of living your values Common values eating disorders interfere with: Health Honesty Relationships & Connection Bravery, Adventure, & Fun The need to get uncomfortable and go after what matters to you How to value beauty and still recover This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Want a free sample of Dr. Anderson’s book, Recover Your Perspective? Sign up at www.eatingdisorderrecoverypodcast.com or email us at podcast@eatingdisorderrecoverypodcast.com to request to be added to our email list. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 08 May 2017 | WTFat?! Preventing Eating Disorders with Michael Levine, Ph.D., FAED | Episode 17 | 01:14:57 | |
Prolific researcher Dr. Michael Levine joins us on the podcast to talk about sociocultural factors associated with eating disorders as well as prevention of eating disorders. We talked about: Dr. Levine’s background and career The approaches to understanding ED development through the biological/neurobiological perspective and the sociocultural lens What does the sociocultural perspective state? Does it ignore biology? What are the most important things in preventing eating disorders? What is the Bolder Model? Talk about how you become such a great male ally and feminist and any tips you may have for other men who want to be allies Resources mentioned in this episode: HAES. Health At Every Size ® by Dr. Linda Bacon https://haescommunity.com/ Amazon Smile. Go to Smile.Amazon.com to sign up to support your favorite charities, including NEDA Body Wars by Dr. Margo Maine: https://www.amazon.com/Body-Wars-Margo-Maine-Ph-D/dp/0936077344/ref=sr_1_1?ie=UTF8&qid=1493744031&sr=8-1&keywords=body+wars This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Want a free sample of Dr. Anderson’s book, Recover Your Perspective? Sign up at www.eatingdisorderrecoverypodcast.com or email us at podcast@eatingdisorderrecoverypodcast.com to request to be added to our email list. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 | |||
| 05 Jun 2017 | Men with Eating Disorders and BED with Andrew Walen, LCSW-C, CEDS | Episode 18 | 00:52:13 | |
Andrew Walen, LCSW-C, LICSW, CEDS joins us for a discussion about eating disorders and men as well as binge eating disorder. We talked about: -Andrew’s professional background and personal recovery -What it was like for Andrew to recover from an eating disorder as a male -What is binge eating and how it looks in men -Common myths about binge eating disorder -Common myths about men with eating disorders -How to seek help if you’re a man with an eating disorder -Signs that your eating disorder is interfering in your life Andrew Walen is the founder and Executive Director of The Body Image Therapy Center in Columbia, Maryland, and Washington, DC (www.thebodyimagecenter.com). He is a psychotherapist, author, speaker, and advocate in the eating disorders field, with particular emphasis on binge eating disorder and males with eating disorders. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 Resources mentioned in this episode: -The National Association for Males with Eating Disorders: http://namedinc.org/ -National Eating Disorder Association Treatment Provider Directory (you can search for providers and centers that work with men): https://www.nationaleatingdisorders.org/find-treatment/treatment-and-support-groups -Andrew’s Treatment Center, The Body Image Treatment Center: http://thebodyimagecenter.com/ -Andrew’s Book, https://www.amazon.com/Man-Eating-Disorders-Andrew-Walen/dp/1619279843/ref=sr_1_1?ie=UTF8&qid=1495038279&sr=8-1&keywords=man+up+to+eating+disorders | |||
| 28 Jun 2017 | Eating Disorder Lies | Episode 19 | 00:25:37 | |
On this episode Dr. Anderson reviews how eating disorders lie, the types of lies they tell, and what to do about it. Dr. Anderson shares: -How all eating disorders lie -Every eating disorder’s mission -Why eating disorders need lie and distort -Types of eating disorder lies (the obvious lie, the twist, and denial) -How to challenge your eating disorder and recover your perspective This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Want a free sample of Dr. Anderson’s book, Recover Your Perspective? Sign up at www.eatingdisorderrecoverypodcast.com or email us at podcast@eatingdisorderrecoverypodcast.com to request to be added to our email list. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com Want more support in recovery? Check out Dr. Anita Johnston’s online e-course and support circle for eating disorder recovery, Light of the Moon Café here: https://zm239.isrefer.com/go/shvs/ja/ | |||
| 07 Jul 2017 | Intuitive Eating with Author Elyse Resch | Episode 20 | 01:04:05 | |
On the season 2 finale of The Eating Disorder Recovery Podcast, Co-Author of Intuitive Eating, Elyse Resch, joins us to talk about the principles of Intuitive Eating, a non-diet approach to nutrition and eating, and her own experiences with Intuitive Eating. We talked about: -Elyse’s professional background and how she came to embrace a non-diet approach -Elyse’s personal recovery from an eating disorder and dieting -Why dieting doesn’t work -Consequences of dieting -Why satisfaction matters in eating -A brief overview of Intuitive Eating -Myths and misconceptions of Intuitive Eating -Elyse’s books and workbooks Elyse Resch, MS, RDN, CEDRD, FAND, is a nutrition therapist in private practice in Beverly Hills with thirty-five years of experience, specializing in eating disorders, intuitive eating, and health at every size. She is the co-author of Intuitive Eating and The Intuitive Eating Workbook, has published journal articles, does regular speaking engagements, and extensive media interviews. http://www.intuitiveeating.org/ www.elyseresch.com This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. Interested? Email for more info: podcast@eatingdisorderrecoverypodcast.com To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Want a free sample of Dr. Anderson’s book, Recover Your Perspective? Sign up at www.eatingdisorderrecoverypodcast.com or email us at podcast@eatingdisorderrecoverypodcast.com to request to be added to our email list. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861 This podcast is sponsored by 'Ai Pono Maui. 'Ai Pono is led by internationally renowned expert on eating disorders, Dr. Anita Johnston. Located in a home-like ocean front facility in beautiful Maui, Hawaii, Ai Pono offers residential, partial hospitalization, and intensive outpatient treatment for eating disorders. Visit aiponomaui.com Want more support in recovery? Check out Dr. Anita Johnston’s online e-course and support circle for eating disorder recovery, Light of the Moon Café here: https://zm239.isrefer.com/go/shvs/ja/ | |||