The Driving Confidence Podcast (Kev & Tracey Field)

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	Pub. Date	Title	Duration
	27 Jul 2023	Assessing Driving Abilities: Keeping Older Drivers Safe on the Road	00:25:10
In this episode, Kev and Tracey discuss the important topic of assessing driving abilities for individuals over 70 years old. We chat about: Assessing Driving Abilities at 70, not taking away licenses Recognising Age-Related Changes New Car Technology - how it can assist (but also confuse) While listening to this episode, ask yourself: How will you ensure that you remain safe on the road as you age? Have you considered your alternative plans for when you no longer drive? Driving and Medical Conditions: https://www.gov.uk/transport/driving-and-medical-conditions Guide to driving for over 70's: https://www.ageuk.org.uk/information-advice/travel-hobbies/driving/ Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee:
	22 Sep 2022	Driving test clinic - an update from David (episode 12)	00:22:22
In this episode, we catch up with David from episode 12 and congratulate him on passing his recent driving assessment. We chat about: The action plan that David put into place to help him pass How he managed his mindset What advice he would give to others who are struggling to pass While listening to this episode, ask yourself: What could you change or do differently to get a different result? What mindset habits, thoughts or assumptions might be getting in your way? Do you feel driving test ready, and if you do, remind yourself how and why? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:
	06 Mar 2025	The common causes of driving test nerves and anxiety	00:20:31
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss some of the themes and common causes they see related to driving test nerves. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	13 Jun 2024	Bonus Short: From Episode 62 - Have you got a driving action plan?	00:06:34
Bonus Short: From Episode 62 - Have you got a driving action plan? Link to Full Episode: https://pod.fo/e/16b4d5 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you: Individual...
	03 Oct 2024	Practical Tips for Challenging Panic Attacks While Driving	00:21:06
In this episode, Kev and Tracey respond to a message from one of our listeners who has been struggling with panic attacks while driving for over a decade. We chat about: Noticing that driving skills are not the problem The role of the brain in creating anxiety Setting bite-size goals While listening to this episode, ask yourself: Have you ever thought about stressful things while driving and felt more anxious as a result? What safety behaviours do you have while driving? How could you challenge yourself in a bite-size way? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:
	02 Jan 2025	Is your New Year resolution to get back driving? - Step Two	00:04:50
In the second of our mini series about getting back to driving in 2025, the second step we discuss is your driving goals. What is your big, long term driving goal? What is your medium term driving goal? What will you be doing in three or four months that will show you've made progress? What is the first, baby step you could take in the next couple of weeks? Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	14 Jul 2022	Driving Confidence Challenge Part Three	00:05:29
In this episode, Kev & Tracey continue with the driving confidence challenge! This is the final part of 3 episodes with different tasks to carry out each week to help you build your driving confidence. Week Three involves: 1. Deciding a time that feels most comfortable to drive your route. 2. Deciding if you would like a passenger or to drive alone. 3. Driving the route. 4. Celebrate with a reward! 5. Repeat the route, driving it multiple times until it feels more manageable. 6. Consider switching it up by driving it when it's busy, dark, or raining. Let us know how you get on, how it has helped and how you have celebrated using the hashtags #drivingconfidencechallenge and #practicemakesbetter Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:
	17 Apr 2025	Driving practice makes better, not perfection!	00:13:32
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey chat about why we aim for practice making better instead of perfect. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	22 Feb 2024	The GROW Model: Setting and Achieving Your Driving Goals	00:22:38
In this episode, we explore the powerful GROW model for goal setting, particularly focusing on how it can be applied to achieve driving-related goals. We chat about: Steps for creating Goals Assessing your Reality Brainstorming Options Looking at the Way forward While listening to this episode, ask yourself: How have you set driving goals previously? How committed do you feel to your driving goals? What obstacles or barriers do you face to achieving your driving goals? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	01 Feb 2024	Driving Theory Test Explained: Strategies for Success with Chris Bensted	00:48:05
In this episode, Kev and Tracey had the pleasure of delving into a thought-provoking conversation with Chris Bensted, a driving instructor and the founder of Theory Test Explained. Chris brought a unique perspective to the table, intertwining his personal experiences, and his passion for making driving education more accessible and understandable for all. We chat about: The Driving Theory Test Building confidence through understanding Embracing difference learning methods While listening to this episode, ask yourself: How well do you understand the ‘why’ behind your driving actions? How do you feel about your driving if it isn’t perfect? How predictable do you feel your driving is to other road users? Find out more about getting help from Chris at: https://www.theorytestexplained.co.uk/ Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook:
	15 Dec 2022	Driving Confidence Coaching with Rosie	00:30:12
In this episode, Kev and Tracey chat with Rosie, who had driving confidence coaching with Kev and is now back on the road driving. We chat about: Why Rosie lost her driving confidence How being an active passenger helped her How she needed to take small steps and just do it and let go of trying to be a perfect driver How her life has changed, and she now feels more freedom While listening to this episode, ask yourself: Do you relate to Rosie’s story? How active a passenger are you on driving journeys What first step could you take to get back to driving? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:
	27 Oct 2022	Driving test tips - Moving away safely	00:09:33
In this episode, Kev and Tracey talk about not moving off safely, one of the top ten reasons people fail their driving test. We chat about: Common situations when you will be moving away The most common mistakes people make Effective observations While listening to this episode, ask yourself: How do you make sure you know it's safe to move away? What can you do to remember and make effective observations automatic? The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate. Go to https://readytopass.campaign.gov.uk for more information about the campaign. To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching:
	09 Jan 2025	Bonus Short One from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	00:05:20
Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir Link to full episode: https://pod.fo/e/18a16c Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	21 Sep 2023	Welcome to Season six of The Driving Confidence Podcast	00:08:58
In this episode, Kev and Tracey kick off Season Six by talking about future episodes and plans for the next 12 weeks. We chat about: Our upcoming episodes with Alison Blackler and guests with Sat Nav stories Planned episodes about nutrition and anxiety, neurodiversity and also our TV interview How you can be part of a future episode by leaving us a SpeakPipe message Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast...
	05 Dec 2024	Bonus Short Six from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher	00:07:03
Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher Link to Full Episode: https://pod.fo/e/18825e Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	30 Nov 2023	Sat Nav driving stories compilation	00:51:05
In this episode, Kev and Tracey chat with friends and acquaintances about their stories and experiences of driving with a Sat Nav. We chat about: Not relying completely on the Sat Nav for journeys Using road signs and markings to help with decisions That Sat Nav mishaps can and do happen to everybody While listening to this episode, ask yourself: How do you feel about driving using the Sat Nav? What is your Sat Nav story What strategies do you use if the journey doesn’t go to plan? We would like to extend our huge thanks to all the guests who so kindly shared their stories! Glenn Kirsty Bartholomew Kirsty Bartholomew is a leading travel blogger focusing on trips and days out in the UK. She loves exploring the world and then helping others to get the best deals, see the must see sights and get out there and explore! Kirsty's Facebook page Kirsty's Website Fenella Hemus Fenella Hemus has been in the business of transformation for over 25 years, supporting people of all ages and walks of life to grow and thrive. She runs Fenella Hemus NLP Training and Coaching and certifies leaders and coaches in NLP (Neuro Linguistic Programming) and Breakthrough Coaching. With these life transforming tools they can achieve deeper, longer lasting results for clients, staff teams and themselves so creating positive change in the world. As a Breakthough Coach, Fenella guides ambitious yet overwhelmed women to overcome self sabotage and ‘imposter syndrome’ to become bold and limitless in their thinking and unstoppable in their mission. Fenella's Facebook group Fenella's Website Jo Mitchelhill Jo's Facebook group Jo's Facebook page Jo's Website Stewart Lochrie https://www.caledonianldt.com/ https://www.brightcoaching.net/ Renfrew Ferry Facebook page / photos Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are
	07 Jul 2022	Driving Confidence Challenge Part Two	00:05:43
In this episode, Kev & Tracey continue with the driving confidence challenge! This is part two of 3 episodes with different tasks to carry out each week to help you build your driving confidence. Week Two involves: 1. Walking your chosen route and noticing what you notice 2. If possible be a passenger on your chosen route. Notice all the details about lanes, traffic lights, roundabouts, and junctions. What are other road users doing? Ask the driver about their decisions and why they are doing what they are doing. 3. Use this information about your route to then create a finely detailed visualisation of you driving the route. And repeat it as many times as possible in your mind over the next week. That’s it for part two, so get visualising your route and commit to taking these baby steps towards building your driving confidence! Let us know what route you choose and why using the hashtags #drivingconfidencechallenge and #practicemakesbetter Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee:
	23 Mar 2023	Choosing which lane to drive in on the motorway	00:13:54
In this episode, Kev and Tracey share some recent driving experiences on the motorway. We chat about: A driver who sits in the middle lane at a low speed A driver who lane dances into every gap Our assumptions on their reasons Our advice on choosing which lane to drive in While listening to this episode, ask yourself: Did you relate to either of the drivers we described? How do you feel about changing lanes on the motorway? Would you benefit from a motorway refresher lesson? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	01 Jan 2023	Is your New Year resolution to get back driving? - Step One	00:04:42
In the first of our mini series about getting back to driving in 2023, the first step we discuss is your motivation. Do you really want to get back to driving? How important is it to you? What will getting back to driving give you? Where will you be able to go? Who else will benefit when you get back to driving? Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow. If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: https://landing.mailerlite.com/webforms/landing/r5o1x6 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook:
	25 Jul 2024	Jess's Driving Journey: From Nervous to Independent and Safe Driving	00:43:17
In this episode, Jess shares her daily reflections on learning to drive during a week-long intensive course with Kev. Takeaways from her experience: Learning to drive isn't just about passing a test - it's about gaining confidence and driving safely Setting achievable goals and staying positive are key to success. The importance of learning from mistakes While listening to this episode, ask yourself: Did you relate to Jess’s experience? How do you feel when you make mistakes while driving? How often do you reflect on your driving to help you set your goals? What was your main goal while learning to drive? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:				29 Jun 2023	Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher	00:52:13
In this episode, Kev and Tracey chat to Josh Fletcher to discuss driving anxiety, its causes, and how to overcome it. We chat about: Safety behaviors and their contribution towards agoraphobic driving anxiety Rewiring the brain and confronting anxiety without relying on safety behaviors Understanding the cycle of anxiety and tolerating anxiety while carrying on with daily activities Secondary anxiety in addition to the initial fear and its exacerbating factors While listening to this episode, ask yourself: What was happening in your life when you first started to experience driving anxiety? Have your driving habits become gradually more and more limited? Do you have driving safety behaviours or crutches that you use instead of taking the credit for your driving? Joshua Fletcher is a UK-based psychotherapist who specialises in working with anxiety disorders. He is best known as Anxiety Josh across social media and has quickly become a renowned and reputable figure in the industry. A self-confessed anxiety disorder nerd, Josh has a deeper level of understanding beyond the textbooks and training. He grew up in Manchester and was once diagnosed with crippling anxiety; suffering from panic attacks, agoraphobia, health anxiety and generalised anxiety disorder (GAD), as well as intrusive thoughts, obsessive compulsive behaviours. Socials: @anxietyjosh Website: https://schoolofanxiety.com Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer...
	18 Apr 2024	Bonus Short: From Episode 39 - Is the information you believe about driving still valid?	00:05:06
Bonus Short: From Episode 39 - Is the information you believe about driving still valid? Link to Full Episode: https://pod.fo/e/14c56f Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace. Drive Calm Journal on Amazon
	10 Oct 2024	Tapping Away Driving Fears and Resistance with guest Emma Starling	00:37:55
In this episode, Kev and Tracey talk to Emma Starling from Evolve Energetics Academy about driving anxiety and resistance to making changes. We chat about: Understanding resistance and motivation Self Compassion Practical relaxation tips & Emma’s daily tap While listening to this episode, ask yourself: What is your fear threshold when driving? How did you feel about the four types of resistance? Do you feel able to drive? Do you feel willing to do what it takes to drive? Do you feel worthy of being able to drive Ways to get in touch with Emma: Emma Starling Emma is a Trainer, Master Practitioner & Supervisor in Emotional Freedom Technique and has over 30 years of study and involvement in the field of Alternative and Complementary Medicine and Therapies. Emma founded The Evolved Energetics Academy which is an Approved Training College of the Complementary Medical Association, and co-founder of Rapid Imprint Resolution Therapy which combines Transactional Analysis and EFT. She has a Bachelor's degree in French and German, having had a lifelong passion for language, words, sound and frequency. She is also a Certified Intuitive Coach with Caroline Britton Intuitive Coaching Academy and a senior member of the ACCPH. Emma's Website Emma's Facebook page Emma's Facebook group @Evolvedenergetics on Instagram Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit:
	21 Nov 2024	Bonus Short Four from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher	00:07:34
Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher Link to Full Episode: https://pod.fo/e/18825e Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	06 Jul 2023	Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	00:37:34
In this episode, Kev and Tracey dive into the topic of how hormonal fluctuations can impact our coordination, concentration, and overall driving confidence with guest Kate Muir. We chat about: The impact of hormones on anxiety, coordination, concentration and joint pain Hormone fluctuations in men over the age of 50 The possible link between perimenopause and mystery driving anxiety While listening to this episode, ask yourself: Have you experienced symptoms related to fluctuating hormones? Do you feel this has influenced your driving confidence? Do you have a story to share? Let Kate know @menoscandal Kate Muir Kate Muir is the author of Everything You Need to Know About the Menopause and the producer of two Davina McCall menopause documentaries for Channel 4. Her next book is Everything You Need to Know About the Pill. @Menoscandal on Instagram @Menoscandal on X Kate's Website Everything You Need to Know about the Menopause book Dr Jeff Foster: Man Alive: The health problems men face and how to fix them The Balance App: https://www.balance-menopause.com/ Channel 4 - Davina McCall: Sex, Mind and the Menopause Davina McCall’s Pill Revolution Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving...
	23 Feb 2023	Driving test tips for control while reversing	00:06:50
In this episode, Kev and Tracey talk about not having control of the vehicle when reversing, one of the top ten reasons people fail their driving test. We chat about the following: Examples of not being in control while reversing Parallel parking problems Bay parking problems While listening to this episode, ask yourself: Do you feel in control of the vehicle when reversing? What could you do to practise the skills you need to correct when things go wrong? Is your car parked or dumped when you reverse? The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate. Go to https://readytopass.campaign.gov.uk for more information about the campaign. To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence...
	08 Aug 2024	Overcoming the "I Don't Know" Moment: Driving Confidence Solutions	00:20:58
In this episode, Kev and Tracey discuss feeling uncertain while driving and constantly asking yourself, "What do I do?" or "I don't know." We chat about: Gaps in knowledge and understanding Developing habits as a safety blanket Feeling overwhelmed by information While listening to this episode, ask yourself: How often do you think you don’t know what to do when driving? What still puzzles you about driving? How much do you trust your driving ability and decisions? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	25 May 2023	Transforming Trauma: One Coach's Journey to Regaining Driving Independence	00:45:03
In this episode, Kev and Tracey talk to Omni Wren, a transformational coach who has overcome multiple car accidents, chronic pain, and PTSD-related panic attacks to regain her confidence on the road. We chat about: Omni's experience of car accidents Importance of not being ashamed of trauma or past experiences Struggles with PTSD, panic attacks, and hallucinations related to driving and car accidents Importance of finding strategies that work for individuals and working on overcoming fear through exposure therapy While listening to this episode, ask yourself: Do you relate to Omni’s experiences? Which techniques that Omni mentions might help you? What is your main takeaway message from this episode? Omni Wren Omni Wren is now my legal name and it means all birds as in 'All birds can fly' I changed my name after I had had a traumatic past, including two life changing car accidents, a change in my career unable to work as I did before, PTSD, Chronic pain and fatigue, emergency surgery that I almost lost my life to, and illness after a 2year internal bleed as a result. When I decided to change my name I decided I was going to write myself a new story and take control of my life.. I threw away all my sick clothes, many possessions, my previous profession, My old limitations, changed my values and beliefs.. And today I am a transformation coach for life changing injuries teaching others how to redesign their disaster moments... Omni's Facebook page Omni's Facebook group @Omniwren on Instagram Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit:
	04 Jan 2025	Is your New Year resolution to get back driving? - Step Four	00:04:00
In the fourth of our mini series about getting back to driving in 2025, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety. What is the gap or what's missing to help you achieve your driving goal? Where can you find what's missing to help you succeed? Who else can help you in reaching your driving goal? Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	05 Jan 2023	Is your New Year resolution to get back driving? - Step Five	00:03:51
In the fifth of our mini series about getting back to driving in 2023, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal. Start imagining driving and notice what thoughts, worries and emotions you experience. How will you track your progress? Who will you tell about your driving goal and how might they help you? If there were no barriers to you driving, what would you be doing? Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road. If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: https://landing.mailerlite.com/webforms/landing/r5o1x6 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social...
	10 Apr 2025	Different Ways to Change Emotional State Before Driving	00:16:26
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey share different ways you can change your emotional state before driving. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	22 Aug 2024	Behind the Wheel with Nia's Gears: From Breathing to Bob and Tom Awareness	00:22:56
In this episode, Kev and Tracey chat to Nia from Nia's Gears, about how she shares content with learner drivers through social media. We chat about: The ripple effect of sharing content How safe driving tips aren’t just for learner drivers The difference between traditional and modern driver training While listening to this episode, ask yourself: Where is your go to place for driving help and information? How do you continue to keep your knowledge and understanding up to date? How often do you check your mirrors for Bob and Tom? Follow Nia's Gears on Facebook: https://www.facebook.com/people/Nias-Gears/100094731583401/ Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook:
	28 Sep 2023	Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler	00:34:15
In this episode, Kev and Tracey chat to guest Alison Blackler about the art of being present, overcoming fears and anxieties, and understanding the power of our subconscious minds. We chat about: Putting our attention on the here and now Counteracting negative self talk Celebrating our achievements While listening to this episode, ask yourself: Can you think of any associations or experiences from your childhood that relate to driving? How often do you find yourself lost in thoughts while driving? Who do you drive like? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:...
	24 Oct 2024	Season 8 Review: Driving Success Stories, Expert Insights, and Listener Questions Addressed	00:15:09
In this episode, Kev and Tracey wrap-up Season Eight by reflecting on our main takeaways and favourite moments across the episodes. We reflect on: Exploring driving confidence from diverse perspectives Real life stories from guests Jess, Steve & Amy Innovative approaches to resistance, anxiety and using gamification While listening to this episode, ask yourself: What was your main takeaway message across the season? What have you implemented in your own driving? What question would you like answered by an expert? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	18 May 2023	New Season, New Studio, New Mic!	00:05:27
In this episode, Kev and Tracey mark the beginning of season five by discussing future plans for the upcoming season. We chat about: What we have been doing in the season break Our new Drive Calm Journal Our focus on ‘mystery’ causes of driving anxiety and how we are bringing in expert guests to offer their perspective Our plans for improved audio and regular season breaks Don't forget to follow and leave a review for the podcast to help spread the word! Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	04 Aug 2022	Driving Confidence clinic - Motorways, Dual carriageways and hills	00:41:58
In this episode, Kev and Tracey speak to Kim, who has been driving for sometime, but due to past events, struggles to drive on the motorway or dual carriageways. We chat about: Kim's story and why she no longer drives on the motorway or dual carriageway Kim's specific concerns about having to stop or queue on a hill How using a Sat Nav may help her to drive in unfamiliar areas without worrying about the motorway How to practice her clutch control so that he has more confidence in her ability Potential first steps that she could take to practice driving on the dual carriageway While listening to this episode, ask yourself: Do you have any areas in driving that you avoid? What are the basic skills that you could practice to boost your confidence? What first steps might feel manageable for you? Where can you find out more about tasks you need help with? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social...
	04 Jul 2024	Bonus short from episode 70 - Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren	00:05:50
Bonus Short: From Episode 70 - Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren Link to Full Episode: https://pod.fo/e/184450 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	02 Nov 2023	Mirror, Mirror on the Car: The Importance of Setting Up Your Car for Effective Observations	00:08:58
In this episode, Kev recounts an experience where his student struggled with reversing. Through careful questioning and observation, they discovered that the mirrors were not set up effectively for the manoeuvre. We chat about: Customising your driving environment to suit you Adjusting the mirrors for specific manoeuvres While listening to this episode, ask yourself: When was the last time you checked the set up in your car? Which tasks or manoeuvres do you adjust your set up? Which parts of your car are adjustable? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	27 Feb 2025	Welcome to Season 9 - Stress Management vs Confidence Building	00:17:02
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey talk about stress management versus confidence building and how they both have a role to play. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	02 Mar 2023	The Power of Storytelling for your driving confidence	00:14:55
In this episode, Kev and Tracey talk about storytelling and the impact it can have on your driving confidence. We chat about: How storytelling can boost your confidence When storytelling can knock your confidence The different levels of storytelling While listening to this episode, ask yourself: Which do you talk about or think about more, the negatives or the positives? Do you relate to our guests or the drivers on Scarlett’s Driving School? Have you got a SatNav story that you would like to share? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	04 Apr 2024	The Driving Confidence Podcast: Highlights from Season 7	00:15:35
In this episode, Kev and Tracey reflect on the eclectic mix of guests and topics we've covered throughout season seven. We chat about: Our incredible expert guests Our practical tips and suggestions episodes Our milestone 100th episode While listening to this episode, ask yourself: Did you relate to any of our guests? What was your main takeaway message across the season? Was there anything you intended to try? And how have you got on with it? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	20 Jun 2024	Bonus Short: From Episode 62 - Making the most of Driving Test waiting times	00:07:00
Bonus Short: From Episode 63 - Making the most of Driving Test waiting times Link to Full Episode: https://pod.fo/e/16d041 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	02 Feb 2023	Getting back on the road after driving breaks with guest Ella Dove	00:28:38
In this episode, Kev and Tracey talk to our guest Ella Dove, about her experience of getting back on the road after taking some breaks before and after her accident and the challenges of swapping to an adapted vehicle. We chat about: Ella’s driving experience before her accident Relearning to drive in an adapted vehicle What challenges Ella faces in her driving currently. While listening to this episode, ask yourself: Do you avoid driving and encourage others to drive instead? How comfortable are you getting lost while driving? What small goals do you need to achieve before reaching your bigger goal? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:				29 Dec 2022	2022 Real life stories round up	00:25:01
In this episode, we round-up 2022 by reflecting on the real life stories from some of our guests. We share clips from: Episode 14 - Penny Ling Episode 27 - Mangala Holland Episode 33 - David Episode 37 - Fiona Fraser Episode 45 - Rosie While listening to this episode, ask yourself: Did you relate to any of our guests? What was your main takeaway message across the year? Was there anything you intended to try? And how have you got on with it? If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: https://landing.mailerlite.com/webforms/landing/r5o1x6 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook:
	20 Oct 2022	Not letting driving nerves get the better of you with Fiona Fraser	00:41:24
In this episode, Kev and Tracey talk to Fiona Fraser about some of her driving experiences. Fiona helps people with PR for their podcasts and mentioned that she had some stories of her own to share while chatting with us! We chat about: Fiona's experiences as a learner driver How she didn't feel confident after passing her test - and yet decided to drive to Italy! The challenges of buying a new car and the impact it has had on her driving confidence While listening to this episode, ask yourself: Have you taken a driving test when you didn't feel ready? Are there any occasions when other people have made you doubt yourself? How do you deal with feelings of nerves and anxiety related to driving? What strategies could you put in place to help you? If you would like to get in touch with Fiona for advice about PR for your podcast, you can find her at: https://www.powpr.co.uk/ Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee:
	11 Apr 2024	Bonus Short - Episode 35 - Driving Confidence, managing your thoughts with reflection	00:07:42
Bonus Short: From Episode 35 - Driving Confidence, managing your thoughts with reflection Link to Full Episode: https://pod.fo/e/145357 Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace. Drive Calm Journal on Amazon
	28 Jul 2022	Driving Confidence - How often are you asking for help or need prompting in your driving lessons?	00:24:56
In this episode, Kev and Tracey discuss the importance of driving independence for driving test confidence and confidence in driving alone once you’ve passed your driving test. We chat about: What we mean by independent driving Why it’s important to ensure you are making your own driving decisions Questions you might be asking if you aren’t independent While listening to this episode, ask yourself: How do you feel about driving alone after passing your driving test? Are you independent in some driving tasks and not others? Are you asking for help out of habit or because you don’t know the information? Where can you find out more about tasks you need help with? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:
	21 Jul 2022	Driving Confidence - Are you ready for driving automation?	00:14:02
In this episode, Kev and Tracey discuss driving automation, following an event they attended at Nottingham Trent University about Young Drivers Training needs. The event had a theme around driving automation and the most recent research about what will be needed in terms of training and driver acceptance. We chat about: The different levels of automation What assistance aids modern cars currently feature in level one How they might help you be a safer driver While listening to this episode, ask yourself: How do you feel about driving automation or driving assistance aids? What driving assistance aids does your car have? Which driving assistance aids would help you the most? Where can you find out more about how to use them? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook:
	12 Jan 2023	How journalling can help you with your driving goals with guest Emma Cottington	00:44:45
In this episode, Kev and Tracey chat to Emma Cottington about how journaling can help you with your driving goals. We chat about: What journaling is What the benefits are for journaling Examples of how it can be applied to driving While listening to this episode, ask yourself: Do you sometimes get lost and tied up in thoughts? Have you tried writing things down to help you problem solve? Could journaling have helped you with last weeks steps to getting back to driving? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	01 Aug 2024	Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers	00:31:24
In this episode, Kev and Tracey are joined by Alan Hiscox, the director of safety for the British Horse Society. They discuss the importance of respecting and understanding horse riders as vulnerable road users. We chat about: The key messages for passing a horse safely The three brains on the road, you, the rider and the horse Resources on the BHS website While listening to this episode, ask yourself: How do you feel when encountering a horse on the road? Have you previously considered the perspective of the horse or rider? Would you feel confident knowing what to do next time you encounter a horse? British Horse Society: https://www.bhs.org.uk/ Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook:
	20 Feb 2025	Bonus Short Seven from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	00:06:53
Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir Link to full episode: https://pod.fo/e/18a16c Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	12 Dec 2024	Bonus Short Seven from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher	00:06:24
Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher Link to Full Episode: https://pod.fo/e/18825e Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	24 Nov 2022	Driving test tips on your road positioning in normal driving	00:07:06
In this episode, Kev and Tracey talk about poor road positioning during normal driving, one of the top ten reasons people fail their driving test. While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license. We chat about: Common mistakes people make with their road position Examples of how to maintain a good road position on roads, dual carriageways and roundabouts While listening to this episode, ask yourself: Have you ever seen others make the mistakes we discussed? How conscious are you of your road positioning while driving? The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate. Go to https://readytopass.campaign.gov.uk for more information about the campaign. To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our...
	03 Apr 2025	Gaps in Knowledge and Understanding	00:16:06
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey discuss the importance of finding out more about if driving anxiety is created by gaps in knowledge or understanding. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	31 Aug 2023	Bonus Short: From Episode 17 Tailgating, overtaking, beeping and intimidation with Matt Adams	00:09:52
Bonus short from Episode 17 Tailgating, overtaking, beeping and intimidation with Matt Adams Link to Full Episode: https://pod.fo/e/18d9ff Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	13 Mar 2025	The impact of life stress on driving	00:18:26
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss the impact of life stress on driving. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:				08 Sep 2022	How good a Driving Detective are you?	00:19:51
In this episode, Kev and Tracey start Season Three by discussing how adding a bit of detective work into your driving can help you build your driving confidence. We chat about: What we mean by detective work Three questions that can help you start this habit How it can help improve your driving How it can help you reflect on your driving confidence While listening to this episode, ask yourself: Does the idea of being a detective resonate with you? Do you already do it? Can you think of a time when it helped you? Does anyone else have spidey senses? If you struggle with driving confidence, have you reflected on your driving story and been curious about how your experiences may have shaped your thinking habits? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook:
	30 Mar 2023	Tips for Motorway driving	00:32:24
In this episode, Kev and Tracey answer a listeners questions about motorway driving. We chat about: Driving at speed. Joining the motorway. Allowing others to join the motorway. Coming off the motorway. While listening to this episode, ask yourself: Which element of motorway driving makes you feel nervous? Where can you practice driving at speed in your local area? Where and when can you practice slip roads in your area? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	19 Jan 2023	Driving test tips on controlling the vehicle while moving away	00:07:35
In this episode, Kev and Tracey talk about not having control of the vehicle when moving off, one of the top ten reasons people fail their driving test. We chat about the following: Examples of not being in control of the vehicle When stalling can lead to test failure Different situations when this can be a problem While listening to this episode, ask yourself: Do you feel in control of the vehicle when moving off? What could you do to practise the skills you need to feel more in control? The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate. Go to https://readytopass.campaign.gov.uk for more information about the campaign. To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching:
	23 Jun 2022	Practice makes Better - Driving Confidence	00:12:06
In this episode, Kev and Tracey follow on from the last episode about learning to drive feeling like it takes a long time, and discuss the benefits of practising driving. We chat about: How extra practice can build your confidence What to practice Why practising makes driving feel more natural and automatic While listening to this episode, ask yourself: How much driving practice do you get? What driving tasks are out of your comfort zone that you could practice more? Which parts of your driving feel natural and automatic and how can those elements help you with the parts that don’t yet feel comfortable? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:
	03 Jan 2025	Is your New Year resolution to get back driving? - Step Three	00:03:39
In the third of our mini series about getting back to driving in 2025, the third step we discuss is which parts of your goal feel easy, challenging or too hard. How challenging is it going to be to get back driving? What has stopped you from doing this sooner? What barriers are you putting in your own way to stop you from taking the first step? What help do you need to take the first step? Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	18 Jul 2024	Season 8 Sneak Peek: Upcoming Episodes	00:06:17
In this episode, Kev and Tracey look ahead to the content they have prepared and planned for this new season. We chat about: The guests who will be joining us The topics covered such neurodiversity, playing games on the road Listener submitted topics such as panic attacks and the "I don't know" feeling While listening to this episode, ask yourself: What would you like to hear us talk about on a future episode? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	26 Sep 2024	Understanding and Breaking the Anxiety Cycle with guest Nova Cobban	00:41:11
In this episode, Kev and Tracey delve deep into understanding and managing driving anxiety with the expert insights of Nova Cobban, a renowned psychologist, psychotherapist, and coach. We chat about: The anxiety cycle Reflecting on your experiences Challenging your anxiety Sharing your experiences with other While listening to this episode, ask yourself: Do you make time to reflect on experiences that create driving anxiety? With the nervous or anxious feeling alongside, how would you like to drive? How do you deal with embarrassment of making mistakes while driving? Find out more about Nova: https://novacobban.com/ Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:...
	28 Dec 2023	Bonus short from episode 31 - How good a driving detective are you?	00:08:28
Bonus Short from episode 31: How good a driving detective are you? Link to full episode: https://pod.fo/e/143070 Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace. Drive Calm Journal on Amazon
	06 Oct 2022	Driving Confidence - Managing your thoughts with reflection	00:18:54
In this episode, Kev and Tracey round-up Season Two by reflecting on our main takeaways and favourite moments across the episodes. We chat about: Why driving independence is a subject we will keep coming back to Our expert and driving guests Our Driving Confidence Challenge While listening to this episode, ask yourself: Did you relate to any of our guests? What was your main takeaway message across the season? Was there anything you intended to try? And how have you got on with it? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	22 Dec 2022	Christmas and driving anxiety	00:12:51
In this episode, Kev and Tracey chat about driving stress around the festive season. We chat about: Why driving while stressed can lead to driving anxiety Ways to avoid getting lost in stressful thoughts Ideas for making your journey less stressful While listening to this episode, ask yourself: Do you find driving at this time of the year stressful? Do you recognise when you are lost in thought instead of thinking about your driving? Do you have favourite music that helps you destress while driving? If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: https://landing.mailerlite.com/webforms/landing/r5o1x6 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or...
	23 Nov 2023	From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving with guest Sally Garozzo	00:40:05
In this episode, Kev and Tracey talk to special guest, Sally Garozzo, a clinical hypnotherapist using rapid transformational therapy (RTT), who will be sharing valuable insights on overcoming fears and phobias while driving.. We chat about: Tunnels, bridges and driving past lorries Where phobias can start Using visualisations and metaphors to help While listening to this episode, ask yourself: Was there anything in the episode that resonated with you? What are the thoughts you are telling yourself? What metaphor might be helpful to you with your driving anxiety? Sally Garozzo Sally Garozzo is a multi award winning Clinical Hypnotherapist using Rapid Transformational Therapy (RTT) and she helps people glide through their upper limits and reach their true potential whilst remaining mindfully authentic in the process. She is passionate about helping people to bust through fears and phobias to enable them to live their lives unbounded. Sally's Website Sally's Facebook page @sallygarozzomindmentor on Instagram Sally on YouTube Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving...
	20 Jul 2023	Don't take a deep breath to calm your driving anxiety	00:11:06
In this episode, Kev and Tracey talk about why they suggest ignoring the standard advice to "take a deep breath" in moments of stress. We chat about: Why taking deep breaths can leave you feeling more stressed How to be more specific when talking about breathing Our regular suggestion for a calming breath While listening to this episode, ask yourself: Have you ever experienced the feeling of becoming more anxious or panicked after taking a deep breath? What are your thoughts on the concept of slow, gentle, and full breathing? Did you know that the out-breath is the relaxing part of the breath? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:
	30 May 2024	Bonus Short: From Episode 58 - Checking your driving understanding	00:07:39
Bonus Short: From Episode 58 - Checking your driving understanding Link to Full Episode: https://pod.fo/e/164199 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you: Individual...
	21 Mar 2024	Celebrating Episode 100 with a few guest messages	00:18:13
In this episode we hand over to our past guests for a few words of wisdom to celebrate our 100th episode! A huge thank you to everyone for helping us reach this milestone and for taking the time to send us a message!! Alison Blackler - https://2-minds.co.uk/ Emma Cottington - https://thelearnerdriverlogbook.co.uk Ione Georgakis - https://www.tourettes-action.org.uk Tracy Hannigan - https://tracythesleepcoach.co.uk Penny Ling - website: https://www.oxford-hypnotherapy.co.uk Mangala Holland - https://mangalaholland.com San Harper: https://www.guildmdt.com/ and https://www.thecalmside.com/ Chris at: https://www.theorytestexplained.co.uk/ Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your...
	09 Nov 2023	Driving Confidently: Talk TV Interview and Debunking Controversial Reports	00:18:16
In this episode, Kev and Tracey chat about their appearance on Talk TV with Vanessa a couple of months ago. We chat about: Feeling out of our comfort zone Questioning reports and statistics Driving behaviour While listening to this episode, ask yourself: When was the last time you did something out of your comfort zone? What is your tendency, to believe a report or to look into the details for yourself? How was your driving behaviour last time you were running late? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	19 Sep 2024	Using Games to Boost Driving Confidence with guest Terry Lefteri	00:24:30
In this episode, Kev and Tracey welcomed Terry Lefteri from Done Stressing, who shared some fascinating approaches on how to integrate games into driving. We chat about: The power of games in driving education and personal confidence Practical, game-based strategies to boost driving skills How to make driving a more enjoyable and less stressful experience While listening to this episode, ask yourself: How do you think playing games can impact the learning experience for driving skills compared to more traditional methods? Have you ever used games to handle stress or anxiety in other areas of your life? What creative games could you try while driving? Get in touch with Terry Lefteri at Done Stressing on his Facebook page Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook:...
	11 Jan 2024	Driving into Season 7: New Stories, Challenges, and Milestones	00:08:46
In this episode, Kev and Tracey look ahead to content for Season 7. They discuss the New Year challenge, share insights from upcoming episodes, and reveal plans for the season, including real-life success stories, interviews with experts, and practical "how-to" guides. Listeners can anticipate topics such as dealing with driving anxiety, coping with car breakdowns, and the importance of revisiting the theory test. We chat about: The New Year Driving Confident Challenge Interview about driving with Tourette Syndrome Episode plans for How To’s, real life stories and expert guests While listening to this episode, ask yourself: Did you try the challenge? What How To topic would you like to hear? When was the last time you revisited the Highway code or theory test content? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook:
	27 Mar 2025	Using imagery and visualisation for driving anxiety	00:15:06
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss ways to use imagery and visualisation to help reduce driving anxiety. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	17 Aug 2023	Bonus Short: From Episode 7 Don't Let Stalling Stop You	00:09:35
Bonus Short: From Episode 7 Don't Let Stalling Stop You Link to Full Episode: https://pod.fo/e/161304 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you: Individual...
	18 Aug 2022	There's no going back - moving forward with hill starts	00:10:41
In this episode, Kev and Tracey have a chat about hill starts as it’s a topic which has come up with our two recent guests. We chat about: Why do people worry about hill starts What you need to do to make sure you only move forward Our advice about practising While listening to this episode, ask yourself: Do hill starts concern you when driving? Do you avoid certain routes to avoid hills? How confident do you feel about finding your biting point? Where would be a suitable place for you to start practising? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	11 Aug 2022	Returning to driving after 30 years with guest Mangala Holland	00:34:51
In this episode, Kev and Tracey talk to Mangala Holland about her inspirational story of returning to driving after thirty years following an accident shortly after passing her driving test. We chat about: Mangala’s driving story The difference between driving lessons in the eighties and now What advice would Mangala give to her younger self What advice would Mangala give to anyone who has avoided driving While listening to this episode, ask yourself: Does Mangala’s story resonate with you in any way? If you’ve been avoiding driving, what would spur you into deciding to restart? If you are learning to drive, what questions would be useful for you to ask your instructor? Find out more about Mangala's driving instructor for her motorway lessons: Teresa Verel at Drive TV School of Motoring https://www.facebook.com/TeresaVerelADI/ https://www.instagram.com/drivetvmini/ Find out more about Mangala's work as a Women's Sexuality Coach: https://mangalaholland.com https://www.facebook.com/mangalatantrika https://www.instagram.com/mangalaholland Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence...
	30 Jun 2022	Driving Confidence Challenge Part One	00:05:45
In this episode Kev & Tracey have decided to start a driving confidence challenge! This will run over 3 episodes with different tasks to carry out each week to help you build your driving confidence. Week One involves: Planning a route that you would like to be able to drive confidently. This might be school, work, the gym, the shops, make it small enough to be achievable. Think about the difference it will make to be able to drive this route confidently. What will it mean for you? Write it down. Start to think about your route and what are the hotspots that make you feel nervous or anxious? Use Google maps to work out where all the junctions, traffic lights and roundabouts are. What information do you need to find out so that you would feel more confident driving that route? Thats it for part one, so get planning your route and commit to taking these baby steps towards building your driving confidence! Let us know what route you choose and why using the hashtags #drivingconfidencechallenge and #practicemakesbetter Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee:
	29 Feb 2024	Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights	00:25:15
In this episode, Kev and Tracey are joined by James Luckhurst from Blue Light Aware, an organisation dedicated to raising awareness about how to respond to emergency service vehicles while driving. We chat about: Blue Light Aware history and video resources Preparation and planning when you hear a siren Myth busting around risk taking and the law While listening to this episode, ask yourself: How do you feel when you hear an emergency siren? Have you ever found yourself in a blue light situation where you were unsure what to do? What was your main takeaway from the episode or videos? Blue Light Aware website: https://www.bluelightaware.org.uk/ YouTube: https://www.youtube.com/watch?v=Sq_qBijChWk Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook:
	23 Jan 2025	Bonus Short Three from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	00:07:06
Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir Link to full episode: https://pod.fo/e/18a16c Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	02 May 2024	Bonus Short: From Episode 43 - Mindfulness and driving with guests Steph Davies and San Harper	00:06:38
Bonus Short: From Episode 43 - Mindfulness and driving with guests Steph Davies and San Harper Link to Full Episode: https://pod.fo/e/153af6 Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace. Drive Calm Journal on Amazon
	14 Mar 2024	Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone	00:16:47
In this episode, Kev and Tracey delve into the topic of avoidance. We chat about: When avoidance is a choice When avoidance becomes a slippery slope Overcoming avoidance While listening to this episode, ask yourself: Have you ever experienced avoidance while driving? How self-aware are you about your driving choices? When have you experienced something challenging that was worth it? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	16 Jun 2022	Learning to drive feels like it's going to take forever!	00:11:06
In this episode, Kev and Tracey respond to a question from a listener about how long it takes to learn to drive because it feels like it is going to take forever with only a 1-hour lesson each week. We chat about: How you can make the most of each driving lesson What you can do between driving lessons to increase your learning Why using observations as a passenger is helpful While listening to this episode, ask yourself: How much effort have you put into learning to drive between lessons? What do you usually do with your passenger time on journeys? Who do you know who is a good driver, and why? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:
	03 Jan 2024	Is your 2024 New Year resolution to get back driving? - Step Three	00:03:55
In the third of our mini series about getting back to driving in 2024, the third step we discuss is which parts of your goal feel easy, challenging or too hard. How challenging is it going to be to get back driving? What has stopped you from doing this sooner? What barriers are you putting in your own way to stop you from taking the first step? What help do you need to take the first step? Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	09 Mar 2023	Have you got a driving action plan?	00:11:49
In this episode, Kev and Tracey discuss why they think it is important to have an action plan for building your driving confidence. We chat about: What an action plan is Different types of action plans Our Driving Confidence Coaching Wheel While listening to this episode, ask yourself: What have you done so far to change how you feel about driving? What would be the first manageable step in your action plan? How will you start planning, using a mind map, the coaching wheel, talking it through with someone else or something different? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram:
	16 Feb 2023	The Driving Confidence Podcast turns one	00:16:35
In this episode, Kev and Tracey reflect back over the last twelve months as this week marks one year since starting the podcast. We chat about: Why we started the podcast Some of the achievements over the past twelve months Our vision for the next year We share some confidence tips from driving instructors on our recommended instructors list and some advice from our guest episodes. Terry Cook from TC Drive Leeds, Five Minute Theory and Driving Test Tales podcasts: http://www.tcdrive.co.uk/ Janet Lambert from South Downs Driving School - https://www.southdownsdrivingschool.co.uk/ Pete Glass from Elite Driving Solutions, Thanet - https://www.elitedrivingsolutions.com/ Tony Baker from Up Driving School, St Helens - https://www.updrivingschool.co.uk/ While listening to this episode, ask yourself: Which has been your favourite episode? What has been your biggest achievement since listening? Was there anything you intended to try since listening? And how have you got on with it? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your...
	23 May 2024	Bonus Short: From Episode 56 - How much effort do you put into your driving?	00:09:15
Bonus Short: From Episode 56 - How much effort do you put into your driving? Link to Full Episode: https://pod.fo/e/160930 Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace. Drive Calm Journal on Amazon
	19 Dec 2024	Bonus Short Eight from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher	00:08:24
Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher Link to Full Episode: https://pod.fo/e/18825e Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	11 Jul 2024	Bonus short from episode 71 - Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do	00:06:11
Bonus Short: From Episode 71 - Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do Link to Full Episode: https://pod.fo/e/185fc7 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:				16 Mar 2023	Making the most of Driving Test waiting times	00:14:55
In this episode, Kev and Tracey discuss ideas about how to make the most of driving test waiting times. We chat about: Why the waiting times are so long Ways you can make sure you use the time effectively Not leaving preparation until the final few weeks before your test While listening to this episode, ask yourself: Have you created a plan for between now and your test? Do you know what to expect on your driving test? How independently and safely are you driving - are you test ready? Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube:
	30 Jan 2025	Bonus Short Four from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir	00:07:35
Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir Link to full episode: https://pod.fo/e/18a16c Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	28 Nov 2024	Bonus Short Five from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher	00:08:34
Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher Link to Full Episode: https://pod.fo/e/18825e Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
	07 Sep 2023	Bonus Short: From Episode 20 Practice makes Better	00:07:47
Bonus short from Episode 20 Practise Makes Better Link to Full Episode: https://pod.fo/e/165db0 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs. One-to-One Driving Confidence Coaching: https://www.confidentdrivers.co.uk/drivingconfidencecoaching Leave us a Tip / Buy us a coffee: https://driving-confidence-podcast.captivate.fm/support Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Podcast Newsletter If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you: Individual drivers
	14 Feb 2022	Mindfulness Quick Tips - Stop your negative thoughts about driving in 2 minutes	00:06:00
In this episode, Tracey will introduce you to a mindfulness technique that can help you interrupt negative thoughts within a minute or two, and help get you in the right mindset for driving so that you are paying attention to now, before you drive, instead of paying attention to your thoughts. This technique is great for anybody who is having negative thoughts about their driving, and also if you've had a busy day and are feeling distracted instead of paying attention to your driving. The exercise will help to reset your mind and bring you back to paying attention to the present moment, exactly where you need to be before you go driving. We recommend that you do this before you drive. So please don't try this while you're driving. Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: Free tools on our website: https://www.confidentdrivers.co.uk/freetools Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace. Drive Calm Journal on Amazon
	13 Feb 2022	Welcome to The Driving Confidence Podcast	00:06:53
Welcome to our very first episode of The Driving Confidence Podcast. This is our trailer and introduction to the podcast and to us. We want to transform the way you feel about your driving and build your driving confidence so this podcast will be looking at ways to manage and calm your nerves, stresses and anxieties around driving. You might be listening to this if you are a learner driver who is feeling nervous about your lessons, or have your driving test coming up soon and are looking for some hints and tips. Maybe you've already passed your driving test, but feel nervous when you drive or perhaps you passed your test years ago, but never really built up your driving confidence. Kev is a driving instructor, as well as training people to become driving instructors and providing courses and training to driving instructors to help them become the best in the driver training industry. He is also an NLP practitioner, personal development and business coach. Tracey is not a driving instructor. Her background is in holistic therapists, mindfulness and stress management and she recently completed a psychology degree with The Open University. Kev and Tracey combined their skills and experience to create the Confident Drivers website which offers nervous drivers a range of resources to help them build their confidence and beat driving nerves and anxiety. Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about our resources: Free tools on our website: https://www.confidentdrivers.co.uk/freetools And follow us on social media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ
	14 Feb 2022	Driving Confidence - Is your wheel wonky?	00:10:30
In this episode, Kev and Tracey introduce you to their favourite tool for confidence-building which is the coaching wheel. Based on the popular wheel of life, Kev and Tracey adapted the wheel for learner drivers preparing for their driving test and also for drivers who want to identify their driving strengths and weaknesses and create an action plan to improve their driving. They discuss how to use the coaching wheel for driving and what to do if your wheel is wonky! Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast You can request a free download of the coaching wheel, along with an instructional video on how to use it on our website at https://www.confidentdrivers.co.uk/freetools Find out more about how we can help transform the way you feel about driving and follow us on social media: Free tools on our website: https://www.confidentdrivers.co.uk/freetools Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ
	24 Feb 2022	Calming Driving Nerves - Why talking to yourself isn't as mad as it seems!	00:21:26
In this episode, Kev and Tracey discuss why talking to yourself while driving isn’t as mad as it might seem, and why talking yourself through difficult driving tasks can help you to feel calmer and keep your attention focused on what you are doing. Psychological research in child development, education and sports people suggests that private self talk can help to regulate emotions and improve performance so it seems logical that this can also be applied into driving scenarios. Kev talks about the benefits for him as an instructor when a students talks through a task aloud in driving lessons and suggests this might also be useful for those who practice driving between lessons with parents and others. Kev and Tracey also discuss using self talk as a strategy for the driving test. Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1 Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace. Drive Calm Journal on Amazon
	03 Mar 2022	Quick Tips - What to do one month before your driving test	00:14:14
In this episode, Kev and Tracey discuss their top tips for how to tackle nerves and prepare for your driving test when you have one month to go. Kev talks about ways to look at your driving strengths and weaknesses so that you can plan how to best use the time before your test and suggests using the coaching wheel, a reflective log, mock tests and planning your remaining lessons. Kev and Tracey discuss what the examiner is looking for when they assess your driving to ensure that you are safe, confident and competent and ready to drive on your own post-test, demonstrating that you can drive independently, making your own decisions without help being important. Tracey also talks about how you can use imagery techniques such as creating mind movies to build your confidence in between driving lessons. Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1 Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace. Drive Calm Journal on Amazon
	10 Mar 2022	Quick Tips - What to do one week before your driving test	00:12:55
In this episode, Kev and Tracey continue on from the previous episode and discuss their suggestions for how to manage nerves if you have one week to go until your driving test. Kev talks about making sure you have everything you need ready in advance of the day of the test, and that also you find out what exactly will happen on the day by speaking to your instructor about what happens at the test centre. Tracey reminds about replaying playing mind movies mentioned in the previous episode as well as suggesting that now is a good time to practice breathing exercises, in advance of the test and also suggesting that some people might find hypnotherapy audios useful. Kev then talks about a game he plays with students who are worried about the driving test examiner, which can help them look at the driving test from a different perspective. Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools We have two hypnotherapy audios available in our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1 Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace. Drive Calm Journal on Amazon
	17 Mar 2022	Quick Tips - What to do on the day, or the day before your driving test	00:09:53
In this episode, Kev and Tracey continue on from the previous episodes and discuss their suggestions for how to manage nerves if you have one day to go until your driving test. Kev talks about the driving lesson before your test and also about talking to yourself out loud on the lesson and the driving test. Tracey reminds about replaying playing mind movies mentioned in the previous episodes as well as noticing your posture and how it affects your breathing and try smiling before meeting the examiner. Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1 Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace. Drive Calm Journal on Amazon

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