The Determined Society with Shawn French (Shawn French)

If you love a great sports comeback then you are going to love this interview with Jimmy “The Rookie” Morris. Yea, I said it. Jimmy Morris! In this episode  Shawn French sits down with Jim and he recounts his childhood and Father that didn’t support him at all in his baseball career. His career ended early due to some arm injuries until….Shawn French sit down with Jim and he recounts his childhood and Father that didn’t support him at all in hi Until one day he was throwing batting practice to his High School Baseball Team and they noticed how hard he was throwing the ball. Soon after they all made a deal that if they won Districts then he had to go try out for the minor leagues. Jim ended up making his Major League Baseball debut on September 18, 1999 striking out Royce Clayton of the Texas Rangers. Nowadays, Jim Morris is motivational speaker for corporations and all other events. He is also a published author and just released his second book called Dream Makers. You can order a copy at http://www.jimtherookiemorris.com --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French chats with Seth Pepper is an instant classic. He didn't start swimming until he was 14 years old and within a manner of 4 years he was a 2X National Champion, 23X All American and he holds the record for the fastest ever split. Seth is now a mental performance coach working with the highest level athletes, CEOs, and entrepreneurs.   Listen in as Seth dives into how you can create the success you desire with your most powerful tool of all...YOUR MIND.   You can follow Seth on IG: @sethpepper   Contact Seth at: www.sethpepper.com --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of The Determined Society Podcast! On this episode I have a deep cpnversation with The Video Sales Letter Jedi, Lefty. Imagine that you have a business or a product that you are selling and getting the word out can be somewhat complicated... That is where Lefty and his team come in.  Lefty provides amazing video sales letters for your prospects that are so effective that by the time the prospect gets to you their objections have already been addressed, they know exactly how you can help them solve their problems and essentially just need to complete the transaction. Key Points: Who is Lefteris? What Lefty does? What sets him apart from other "video" services How he got started The history of entrepenuers in his family How to work with him What is a VSL Why is it beneficial How VSL's can positively impact your business Being authentic Connect with Lefty: Instagram- https://www.instagram.com/createwithlefty/ YouTube- www.youtube.com/@createwithlefty Book a call- www.createwithlefteris.com Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/   Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Drummond, a motivational keynote speaker and world record holder, shares her inspiring journey of overcoming obstacles and achieving her goals. After surviving a life-threatening accident, Jennifer decided to live life to the fullest and pursue her passions. She embarked on a quest to climb the seven second summits, the second highest peaks on each continent. Throughout her climbs, Jennifer learned valuable lessons about resilience, teamwork, and the importance of putting people over peaks. Her book, 'Break Proof', chronicles her experiences and provides tools for readers to apply these lessons to their own lives. In this conversation, Jen Drummond shares her incredible experiences of surviving a car accident, climbing dangerous mountains, and overcoming anthrax. Her mindset and determination are evident as she faces life-threatening situations with resilience and a refusal to give up. Jen's story serves as a reminder that we can overcome any obstacle and achieve our dreams.   Key Moments: Embrace challenges and setbacks as opportunities for growth and learning. Surround yourself with a supportive team to help you achieve your goals. Put people and relationships above achievements and success. Stay committed and focused on your journey, even when faced with self-doubt and obstacles. Resilience and a strong mindset are crucial in overcoming life-threatening situations. The support and love of family can provide the motivation to keep fighting. Cherishing the small moments and finding beauty in the world can help maintain perspective during challenging times. Connecting with others and sharing our stories can inspire and motivate others to overcome their own obstacles. Chapters 00:00Introduction and Background 01:03Jennifer's Accident and Awakening 08:24Jennifer's Journey of Climbing Summits 15:03Overcoming Obstacles and Self-Doubt 19:42Putting People Over Peaks 25:47Jennifer's Book 'Break Proof' 27:22Lessons from Climbing Mountains 31:20Completing the Seven Second Summits 33:26Returning to K2 and Overcoming Challenges 35:56Jen's Escape from Pakistan 38:31Facing a 40% Chance of Survival 41:24The Power of Mindset 42:27Connecting with Jen   Purchase the book Break Proof-   https://www.amazon.com/dp/1684814359/ref=tsm_1_fb_lk?nodl=1&dplnkId=d0996fb9-5c4c-4dfe-b5f5-f8e7bd1811d2   Are you an athlete looking to build your brand in order to monetize your name, image and likeness? Join Athlete Narrative today for 10% off each month for the lifetime of your partnership-   https://ambassador.athletenarrative.com/shawn-french-join   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French interviews a powerhouse in education and early childhood development. Virginia Brown and her husband had a dream to open schools and be a positive impact in early childhood education. They opened up one school and then her whole life was turned upside down… One the eve of her and her husband traveling afar to watch their oldest son to play in a competitive soccer tournament, her husband tragically and unexpectedly passed away in his sleep. Imagine being excited to travel with your family and then waking up with your world completely shattered. Virginia has gone through a ton of pain and trauma in morning the loss of her husband and raising two amazing young men. While she admits her trauma and loss was tremendous, she also credits it to the person she is now. Virginia believes what she went through enabled her to focus in and become a highly successful entrepreneur. She now owns 6 schools under the umbrella of The Global Child and is beginning to franchise out. Virginia is laser focused in creating an educational system that will truly educate our youth… The Right Way! You can connect with Virginia on social media to say hello or to inquire about being a franchise owner of The Global Child: IG: @virginiagonthierbrown Website: www.globalchildschool.com --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn French truly believes that every once in a while you sit down with someone and become entranced by their spirit, resilience and their miraculous story. My conversation with M. Curtis McCoy had that effect on me. In this episode we speak on entrepreneurship and his successes down to his end-stage brain cancer. The doctors gave Curtis very little time to live and suggested that his mother take him to Disneyland. He could not have been more offended. All he wanted to do was get back to his businesses and continue on his path to success. He lost everything he had and then…. HE LIVED! Curtis beat brain cancer one day at a time and began rebuilding his empire. Listen in to hear more of this miraculous story of a man I respect dearly. You can connect with M. Curtis McCoy on: IG- @mcurtismccoy www.mcurtismccoy.com (Where you can also buy all his books and learn how to think like a leader) --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of The Determined Society, host Shawn French sits down with fitness expert and motivational speaker Stephen Campolo, who shares his deeply personal journey of overcoming food addiction and binge eating. Stephen opens up about his struggles with food from a young age, detailing how his relationship with food led to unhealthy eating habits, significant weight gain, and a cycle of shame and self-sabotage. Throughout the conversation, Stephen provides insights into the dangers of restrictive diets, which often exacerbate the problem by fostering an all-or-nothing mentality. He discusses the critical importance of finding balance in nutrition and exercise, advocating for a more sustainable approach to health and fitness. Stephen's story is one of perseverance, as he recounts the physical and emotional toll that binge eating took on his body and mind, and how he managed to break free from these destructive patterns. Listeners will be inspired by Stephen’s emphasis on self-acceptance and grace, key elements in his journey toward a healthier and more fulfilling life. He encourages everyone to focus on progress rather than perfection and to embrace their unique path to wellness. This episode is a must-listen for anyone who has struggled with food-related issues or is seeking motivation to make lasting changes in their life. Tune in to hear Stephen Campolo’s story of determination, resilience, and the power of believing in oneself. Key Conversation Points: Food addiction and binge eating are distinct but often interconnected issues. Restrictive diets can lead to a cycle of binge eating and guilt. Consistency and balance are key in maintaining a healthy relationship with food. Self-acceptance and grace are important in overcoming food addiction and binge eating. Follow The Determined Society on YouTube: https://www.youtube.com/@thedeterminedsociety Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode Shawn sits down with a good friend of his, Erik Rock. Erik is doing so fucking huge things in the entrepreneurial, podcasting and coach space. What sets him apart from all the others is his innate ability to be 100% HONEST about his feelings no matter what they are.  In most of The Determined Society's episodes we journey deep into the emotional state, setbacks and triumphs but this one is different. At a certain point Shawn and Erik discover they both lost their Grandmother to Cancer. They recount the fact that they ran from the situation not wanting to face the fact that their grandmother was passing. Tears of sadness were present in both men at this point. Shawn and Erik dive deep into death and how much they have BOTH struggled with the concept of death down the gritty details of their very last breath. Nowadays, Shawn and Erik use the fact that death is coming to move them forward to living their most honest lives and push to help others live a better life. Key Conversation Points: Death and how the fear of it drives them everyday Cultivating rules about Death Losing his grandmother to cancer Shawn losing his grandmother to cancer Living on a blow up mattress Man on a Mission Podcast Being unique- what makes us different than the others Dick Rock's Ideal Drugs- A tribute to his grandfather and Erik's first vehicle he purchased The stand up and say something rule Being the man in the arena 98% of people die without achieving their dreams Can't have happiness without pain & sadness Faith and the power of your loved ones Connect with Erik: Instagram- https://www.instagram.com/erikrocklol/ Website- https://erikrock.net/ Man on a Mission Podcast- https://podcasts.apple.com/us/podcast/man-on-a-mission-podcast/id1691600291 Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/ Website- https://theshawnfrench.com/ Work with Shawn- https://theshawnfrench.com/programs/ Hire Shawn to speak to your team- https://theshawnfrench.com/keynote-speaker/   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging episode, actor and director Aaron Jackson, best known for his role as Mark Winkle in California Dreams, shares his inspiring journey from Pittsburgh to Hollywood. He opens up about his early start in the entertainment industry, landing his first commercial at age five, and booking major roles in films like Lorenzo's Oil and Children of the Corn II. Aaron reflects on the challenges of navigating Hollywood, his transition into teaching, and the valuable life lessons he’s learned along the way. Join us for candid stories, insightful reflections, and motivational takeaways from Aaron’s dynamic career. Connect with me : https://linktr.ee/theshawnfrench Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn French has done it again. Take a listen as he sits down with Ryan Rogers who is a retired infantry Marine, the author of the war memoir “Lions of Marjah,” a public speaker. Last Fall, The USA withdrew from the Middle East leaving behind SIV's and even American Citizens. His translator Kamran was one of those left behind for The Taliban to take aim at. He and others hid in attics and other places in order to save their own lives.  Listen in as Ryan tells a story that you only see in the news…  Ryan is also the host and founder of a top rated podcast called Choices Not Chances Podcast. You can connect with Ryan on: Instagram: @choicesnotchancespodcast www.choicesnotchancespodcast.com --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Shawn French reflects on the journey of his podcast, The Determined Society, and announces exciting changes and developments for the future. He expresses gratitude to his listeners and shares how the show started as a small hobby and grew into something much bigger. Shawn discusses the evolution of the show's production quality and the impact it has had on listeners. He also reveals that the show will be undergoing a transformation, with new partners, remastered branding, and in-person interviews. Shawn encourages listeners to stay tuned for the upcoming changes and invites them to be part of the determined society. Key Conversation Points The Determined Society podcast started as a small hobby and has grown into something much bigger. The show's production quality has improved over time, leading to increased engagement from listeners. Exciting changes are coming to The Determined Society, including new partners, remastered branding, and in-person interviews. Listeners are invited to be part of the determined society and join the journey of making a positive impact on the world. Connect with Shawn LinkMe- https://link.me/theshawnfrench   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Shawn French interviews Jason Redman, a retired Navy SEAL and motivational speaker. Jason shares his journey from becoming a SEAL to facing a leadership failure and a near-fatal ambush. He emphasizes the importance of leading oneself, setting goals, and maintaining positivity in the face of challenges. Jason also discusses his speaking engagements and future plans, including launching a podcast and speaker training. Shawn French speaks to Jason Redman about his experiences and insights on leadership and personal growth. They discuss the importance of speaking freely and creating platforms for open discussion. Jason also shares his expertise in teaching effective speaking and the challenges of public speaking. They touch on building a speaking brand and how to contact Jason Redman. Finally, they talk about Jason's new venture, Patriot Seltzer, and share closing remarks.   Key Conversation Points: Leading oneself is crucial for personal and professional growth. Setting goals helps maintain focus and drive. Leadership is about inspiring and enabling others to be successful. Maintaining positivity in the face of challenges is essential for effective leadership. Being genuine and speaking the truth are key aspects of leadership. Speaking freely allows for open and honest discussions. Creating platforms for open discussion is important for sharing ideas and perspectives. Effective speaking can be taught and learned. Public speaking can be challenging but can be improved with practice and guidance. Building a speaking brand requires branding, pricing, and delivering impactful speeches. Contact Jason Redman through his website for leadership and fitness coaching. Patriot Seltzer is a new venture by Jason Redman that aims to be a fun and patriotic brand. Chapters 00:00 Introduction and Background 02:57Jason Redman's Journey to Becoming a Navy SEAL 06:20 Leadership Failure and Rock Bottom 08:57Jason Redman's Near-Fatal Ambush and Recovery 10:41 The Importance of Overcoming Hard Times 14:13 Strategies for Rebuilding Credibility and Trust 19:17 Leading Yourself and Setting Goals 24:13 Leading Others and Maintaining Positivity 30:46 Jason Redman's Speaking Engagements and Future Plans 39:34 Speaking Freely 40:06 Creating Platforms for Open Discussion 41:14 Teaching Effective Speaking 42:25 The Challenges of Public Speaking 43:31 Building a Speaking Brand 44:20 Contacting Jason Redman 44:43 Patriot Seltzer 46:08 Closing Remarks   Follow Jason:   IG- https://www.instagram.com/jasonredmanww/ Website- https://www.coremedicalgrp.com/jason-and-erica/   Join Shawn's FREE Newsletter:   https://mailchi.mp/thedeterminedsociety/newsletter     Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Shawn French and Steve Wiltz discuss the challenges of parenting, the importance of vulnerability and self-expression, and the impact of their content on others. They share their experiences as fathers and husbands, navigating the pressures and expectations of family life. They also touch on the need for external validation and the fulfillment they find in making others laugh and feel understood. The conversation highlights the importance of communication and understanding within relationships, as well as the constant learning and growth that comes with being a parent. The conversation covers various topics including selflessness, humor, insecurities, appreciation, and parenting. Shawn and Steve discuss the concept of selflessness and how it is often driven by personal satisfaction. They share their favorite jokes and the importance of humor in their lives. They also talk about their insecurities and the challenges of being fathers. The conversation highlights the need for appreciation and understanding in relationships. Overall, the conversation is a candid exploration of personal experiences and perspectives. Key Conversation Points Parenting is hard and comes with its own set of challenges, but it is also rewarding and fulfilling. Men often struggle with expressing their emotions and seeking support, but it is important to prioritize mental health and open up about struggles. External validation is a natural human need, and it is okay to seek approval and recognition for our efforts. Communication and understanding within relationships, especially between spouses, are crucial for navigating the pressures of parenting and pursuing personal goals. Making others laugh and feel understood can have a profound impact on their lives, and it is a fulfilling endeavor. Constant learning and growth are necessary in both parenting and content creation, and it is important to adapt and evolve with changing circumstances and platforms. Selflessness is often driven by personal satisfaction and the desire to help others succeed. Humor plays an important role in coping with life's challenges and connecting with others. Everyone has insecurities, and it's important to acknowledge and manage them. Feeling appreciated is a significant aspect of relationships and can strengthen bonds. Parenting can be challenging, and it's important to find a balance between providing and setting boundaries. Sound Bites "You make me laugh today. I haven't laughed in weeks." "There are very few things that are actually selfless in this world." "I see you. I am proud of you." "Nothing is ever truly selfless, right? We're excited because we have value to give that makes us feel good." "We do things for other people because it makes us feel good and we want to help them and see them succeed, right?" "The real reason that women get yeast infections is so that they can understand what it's like to live with an irritating..." Connect with Steve All Links- https://beacons.ai/rippletime/ Connect with Shawn LinkMe- https://link.me/theshawnfrench   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ali Gilbert, a men's health coach, discusses the importance of hormone optimization and testosterone replacement therapy. She explains the difference between TRT and steroid cycles, emphasizing the benefits of TRT for men's health. Ali also addresses the issue of the 'skinny fat' phenomenon and the importance of proper training for building muscle. She highlights the long-term process of building muscle and the challenges of body image and confidence. In this conversation, Shawn French and Ali Gilbert discuss body dysmorphia, male insecurities, and the psychological issues that can arise from childhood influences. They also explore the impact of self-perception and external validation on one's self-esteem. The conversation delves into the fear of disappointing men and the tendency to take criticism personally. They share their experiences dealing with online trolls and the challenges faced by creators in the digital age. The conversation concludes with a discussion on the importance of doubling down on your message and embracing your polarizing appearance.   Key Takeaways Hormone optimization, particularly testosterone replacement therapy, is crucial for men's health and can have a significant impact on energy levels, mood, and sexual performance. TRT is not the same as running steroid cycles. TRT involves replacing what the body should already be producing, while steroid cycles involve higher doses and are typically used by competitive bodybuilders. The 'skinny fat' phenomenon occurs when individuals focus on cutting calories and doing excessive cardio without proper strength training. This can lead to a loss of muscle mass and a soft, untoned appearance. Building muscle is a slow and gradual process that requires consistency and patience. It is important to follow a well-designed training program and not expect overnight results. Body image and confidence can be challenging for both men and women. It is important to focus on personal progress and not compare oneself to unrealistic standards portrayed on social media. Connect with Ali- Instagram- https://www.instagram.com/thealigilbert/ Silverback Summit 2024- https://ali-gilbert.com/links/ Connect with Shawn- Instagram- https://www.instagram.com/theshawnfrench/ Free E-Book- https://mailchi.mp/thedeterminedsociety/newsletter   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this riveting episode of The Determined Society, host Shawn French dives deep with former NFL star Drayton Florence. They discuss overcoming adversity, the impact of haters as motivational fuel, and the transition from a successful football career to founding a company dedicated to helping military veterans. They also highlight the leadership lessons Drayton has carried from his coaches into his post-NFL ventures and his passion for coaching high school football. Tune in to hear inspiring stories, practical advice, and discussions on mental health and leadership, all aimed at empowering listeners to persevere and succeed. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Shawn French and Marques Ogden discuss the importance of authenticity, embracing change, and overcoming failure. They emphasize the need to be true to oneself and connect with others genuinely. They also highlight the significance of adapting and pivoting in life and business. The conversation explores the journey to success and the lessons learned from failure. Additionally, they discuss the power of letting go of negativity and focusing on personal growth. The conversation concludes with insights on dealing with failure in relationships and the challenges of co-parenting. In this conversation, Marques Ogden discusses the importance of overcoming adversity and staying determined. He emphasizes the value of sharing one's hero's journey and being authentic and relatable. Marques also shares his experiences with co-parenting challenges and the exhaustion of dealing with conflict. He highlights the benefits of surrounding oneself with the right people and the importance of collaboration and partnership. Marques talks about the creation of his podcast, Get Authentic, and the power of authenticity in achieving victory. He concludes by discussing how to connect with him and the results and growth that can be achieved through his services. Key Conversation Points: Overcoming adversity and staying determined are crucial for success. Sharing your hero's journey and being authentic and relatable can create opportunities. Surrounding yourself with the right people is essential for personal and professional growth. Letting go of control and embracing authenticity can lead to success and fulfillment. Connect With Marques- Instagram- https://www.instagram.com/marquesogden/?hl=en Website- https://marquesogden.com/ Linkedin- https://www.linkedin.com/in/marquesogden/ Connect With Shawn- Instagram- https://www.instagram.com/theshawnfrench/?hl=en Website- https://theshawnfrench.com/     Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you want to start a business, learn a new skill, or just have more meaningful relationships in your life, you need to be relentless in your pursuit of whatever it is that you want. Improving your skills in any area of life requires staying consistent and even being willing to not be very good at first. As long as you know what you want and stay on the path to reaching your goals and finding your purpose, you will get there. Today’s guest is an incredible example of what it looks like to get off the path of destruction and pursue a life of meaning and purpose.   Erik Allen is a man of integrity, work ethic, and determination. He grew up with a complicated childhood and a broken home. Erik had to raise himself from the age of 14 and unfortunately, found trouble along the way. He was empty and tired of settling for less, and eventually he gave his life to Christ, leading to everything changing for him. He and his wife are committed to breaking the cycles of addictions, depression, abuse, and divorce by continuing to strive for improvement through honest and open communication, gratitude, and goal-setting. Today, Erik is an entrepreneur and host of the Erik Allen Show podcast where he highlights Entrepreneurs, World Changers, & Success Minded People. Erik helps entrepreneurs get known and noticed online and he has a message for you today.   In this episode, Erik shares his chill-inducing redemption story of being kicked out of his childhood home and the path of pain and self-destruction that led him on, and what eventually caused him to turn his life around. He also encourages others to continue to pursue their spouse and what it looks like for him and his wife to set an example of a healthy and loving relationship for their children in an effort to break the painful cycles they were both raised in. Erik offers inspiring words of advice to anyone wanting to pursue a big goal or improve in any area of life, and how to find a work-life balance as a parent on the pursuit of greatness. Tune in for more!   Key highlights: ● Erik’s redemption story ● How he met his life and decided to give his life to Christ ● Erik’s advice to couples to pursue their spouse every day and what it looks like to model a healthy relationship ● How Erik got started in the space and how he helps podcasters and entrepreneurs ● Why numbers don't matter as much as you think when it comes to podcast sponsorships ● Advice Erik received from Ed Mylett: “CANI” - Constant And Never-ending Improvement ● If you want to get good at something that you want to do, you have to be great at what you're doing  now ● Setting big goals: whatever you want to get better at, you need to submerge yourself in it, become obsessed, and be relentless in your pursuit ● Stacking wins and gratitude ● Dealing with guilt as a working parent ● Why you should share other people’s content online ● The importance of surrounding yourself with people that are living the life  you want to live   Quote from the episode: “My desire to be successful is bigger than my desire to sleep.”- Erik Allen   Connect with Erik Allen: Instagram: @erikgallen Facebook: Erik Allen Media Twitter: @ErikGAllen LinkedIn: Erik Allen YouTube: Erik Allen Media Podcast: The Erik Allen Show   Connect with Shawn French: Instagram: @theshawnfrench Website: theshawnfrench.com Facebook group: The Determined Society Twitter: @theshawnmfrench YouTube: The Shawn French --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready for an engaging episode of The Determined Society with Shawn French as he sits down with the dynamic Shanice Henderson from Bravo’s Summerhouse: Martha's Vineyard. Discover her journey from sports and sales to reality TV and the ups and downs that come with being in the public eye. Shanice opens up about her experiences, including how she navigates social media criticism, copes with mental health challenges, and the unexpected moments that shaped her life. Tune in for a candid conversation filled with personal insights, laughter, and a dose of inspiration. Whether you're a fan of reality TV or looking to hear from a resilient and ambitious individual, this episode is a must-watch! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you heard these myths about the importance of patience and trust in the process? Myth #1: Success comes overnight. Myth #2: Talent alone guarantees success. Myth #3: Setbacks mean failure. In this episode, our guest Angelina Napolean will debunk these myths and reveal the truth about how patience and trust play a crucial role in achieving success as a high school or college athlete. My special guest is Angelina Napolean: Angelina Napolean, a track and field star, is joining us on this episode of The Determined Society podcast. With her impressive accolades, including being named the 2022-23 Gatorade National Girls Track and Field Player of the Year, Angelina has proven herself to be an exceptional athlete. Currently a cross country runner at NC State, she has set records in the steeplechase and continues to push the boundaries of her performance. But what sets Angelina apart is not just her physical abilities, but also her mental strength and mindset. In this episode, she shares her experiences and insights on the importance of patience and trust in the process. Whether you're a high school athlete or a college athlete, Angelina's story and advice will resonate with you. Get ready to be inspired and learn how to elevate your game to new heights. "You have to have little wins to keep yourself going. It's all about the mindset and how you're looking at the process." - Angelina Napolean In this episode, you will be able to: Learn the secrets of elite athletes' journeys and successes, and discover how you can apply their strategies to your own athletic career. Navigate the challenges of transitioning from high school to college athletics with tips and insights from those who have been there. Understand the importance of patience and trust in the process of achieving athletic goals, and learn how to stay motivated even when progress feels slow. Develop mental resilience and learn how to overcome adversity, helping you stay focused and confident in the face of challenges. Gain insight into the significance of having a well-rounded athletic background, and discover how it can enhance your performance and open doors for future opportunities. Understand the importance: The overarching theme of this episode focuses on the importance of patience and trust in one's process. Angelina empathetically advises fellow athletes not to succumb to frustration when results are not immediate, but to remain patient and committed to their path. Furthermore, she underscores the significance of appreciating one's accomplishments, cultivating a positive mindset, and valuing the learning experience, thereby demonstrating the multifaceted nature of success in competitive sports. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Shawn French and Stephen Scoggins discuss the concept of being blissfully dissatisfied and constantly striving for more. They explore the idea of awakening and finding one's true calling in life. They emphasize the importance of recognizing and leveraging one's natural gifts and talents. They also discuss the significance of serving others and creating a legacy that outlives oneself. The conversation touches on the topics of determination, authenticity, and the need to be congruent with oneself. They highlight the value of showing up consistently and the impact it can have on others, regardless of the size of the audience. In this conversation, Stephen Scoggins and Shawn French discuss the importance of overcoming limiting beliefs and pushing through challenges. They emphasize the need to remind oneself of past successes and use them as motivation to conquer new obstacles. They also highlight the value of trust, mentorship, and consistency in personal and professional growth. The conversation concludes with a reminder to embrace the journey and continue moving forward towards one's goals. Key Conversation Points Many people are going through an awakening and realizing that they have been living someone else's life instead of their own. It is important to identify and leverage one's natural gifts and talents, as they are often overlooked or undervalued. Serving others and creating a legacy that outlives oneself brings fulfillment and purpose. Being determined does not mean copying others or being angry, but rather being congruent with oneself and showing up consistently. The size of the audience does not determine the impact one can have on others. Remind yourself of past successes to overcome limiting beliefs Trust and integrity are crucial for building credibility Mentorship and coaching provide valuable guidance and perspective Consistency and perseverance lead to long-term success Embrace the journey and continue moving forward Sound Bites "We're all wanting more. We're blissfully dissatisfied." "People are awakening to the fact that they've been living someone else's life." "You have to create a legacy that outlives you." "As you're able to conquer a specific limiting belief, you're able to live out a specific new level of fulfillment." "Remind yourself of times when things weren't going the way that you wanted them to go, but yet you push through, you got the goal or an elevated version of that goal." "Turn anxiety into excitement by turning 'I need to' into 'I get to'." Connect with Stephen Free Gift- https://stephenscoggins.com/8-figure-mindset-makeover-primary-visitation-page/ All Links- https://konect.to/stephenscoggins Connect With Shawn LinkMe- https://link.me/theshawnfrench   Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn French sits down with Business Coach and Strategist, Rola Diab. She speaks about her thriving coaching business that focuses on helping small to mid-sized companies increase their bottom line revenue. Since revenue feeds the ego and profitability feeds the family, her intention is to grow and expand the world of business coaches with her all encompassing business coaching platform to support current and future business coaches. If you are a business owner and increasing your revenue by 100K in 3 months would benefit you then you will not want to miss this episode. --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French discusses to his listeners why he is doing 75Hard again. He has gotten so much questions via DM on why he is doing it again. Some messages were good questions and some were just flat out stupid. So here it is, this is WHY!!! Until he fixes his mindset completely he will not be satisfied AND will continue to do 75 whenever the f@ck he wants! --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the  The Determined Society podcast, where today we have the privilege of introducing Coach Duke Baxter. With over four decades of baseball experience, Duke's knowledge is deeply rooted in all aspects of the game. He is a former professional baseball player who has received numerous awards and accolades both as a collegiate and professional athlete. Today, Coach Duke dedicates his career to developing athletes at the Zoned Sports Academy, the training facility he founded, and through his books and videos with 'Dominate the Diamond ®'. His approach to coaching is inspiring, motivating, fun, and humble. In this podcast, we will delve into Duke's experience, his positive coaching approach, and how he has coached and trained over 50,000 baseball and softball players for over two decades. Let's all take a moment to listen to Duke as he shares his knowledge and tips to help every baseball and softball player, coach, and parent get educated, motivated, and then dominate on and off the field. Welcome, Coach Duke Baxter.   Key Points: How to develop athletes Being a positive influence on the youth  Player development The importance of being a coachable athlete Creative ways to keep athletes engaged in practice Taking on the title of coach Empowering young athletes within practice Creating the environment that allows failure Coaches and parents needing to do better The issues in youth development Connect with Duke: Instagram- https://www.instagram.com/dukebaxter/?hl=en Website- https://zonedinc.com/staff/duke-baxter/ Buy his book- https://www.amazon.com/stores/Duke-Baxter/author/B074N38HPW?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/?hl=en Twitter- https://twitter.com/theshawnmfrench?lang=en Website- https://theshawnfrench.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join former MLB prospect Levi Kelly as he opens up about his intense journey from professional baseball to MMA. From navigating the challenging "priority player" politics within the Diamondbacks organization to overcoming setbacks and finding his true passion in the fighting world, Levi shares raw stories of betrayal, resilience, and self-discovery. He reflects on clashes with coaches, the struggle for respect, and how his West Virginia roots shaped his relentless mindset. This episode dives deep into the determination it takes to reinvent yourself when life throws unexpected curveballs. Don’t miss this inspiring conversation filled with grit, honesty, and lessons for anyone facing adversity. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this impactful episode of The Determined Society, host Shawn French sits down with two remarkable figures in the world of collegiate basketball: Coach Jordan Mincy, a respected basketball coach known for his commitment to developing young talent, and Anakin Brown, a promising college basketball player following in his father’s legendary footsteps. The conversation dives deep into the intersection of sports, family, and community, offering listeners a rich exploration of what it means to build a lasting legacy both on and off the court. Key Topics Discussed: Community Involvement and Leadership: Coach Mincy opens up about his philosophy on the importance of community engagement as a pillar of his coaching approach. He shares anecdotes from his career that highlight the role of sports in bringing communities together and how he encourages his players to be active, positive forces within their local communities. Anakin Brown adds his perspective on the significance of giving back and how his father’s example has shaped his views on community involvement. Family Legacy and Personal Motivation: Anakin Brown discusses the weight and privilege of carrying on his father’s legacy. He reflects on the pressures of living up to expectations and how he channels these into motivation to excel in his sport. The conversation also touches on the broader theme of how athletes can honor their family legacies while forging their own paths, with Coach Mincy providing insights from his experience guiding young athletes. The Determination to Succeed: Both guests delve into the mindset necessary for success in college basketball. Coach Mincy talks about instilling resilience and determination in his players, emphasizing that success is as much about mental toughness as it is about physical skill. Anakin shares his personal journey, including the challenges he’s faced and the mental strategies he employs to stay focused and driven. The Changing Landscape of Collegiate Sports: The discussion takes a turn towards the evolving world of college sports, particularly focusing on the recent changes brought about by Name, Image, and Likeness (NIL) rights and the transfer portal. Coach Mincy provides a coach’s perspective on the challenges and opportunities these changes present, especially in terms of recruiting and retaining talent. Anakin offers a player’s viewpoint on how NIL and the transfer portal have influenced his experience as a college athlete and how he navigates these new dynamics. Challenges in Recruiting: Coach Mincy discusses the increasing competitiveness in recruiting, the factors that influence a player’s decision to commit to a program, and the strategies he employs to attract and develop top talent. He also touches on the importance of character and fit, not just skill, in building a cohesive and successful team. Raising Young Men through Sports: A central theme of the episode is Coach Mincy’s dedication to raising young men, not just athletes. He elaborates on his role as a mentor and how he uses basketball as a tool to teach life lessons about responsibility, leadership, and perseverance. Anakin reflects on how Coach Mincy’s guidance has impacted his own growth, both as a player and as a person. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Highlights: Join us for a special live episode recorded at The Legacy Pro Sports charity event, where we engage in a powerful conversation about the critical importance of mental health support for former athletes. Our esteemed guests include former NFL stars and mental health advocates who share their personal experiences, challenges, and the urgent need for comprehensive support and treatment for retired athletes. Featured Guests: Brandon and Pamela Siler: Former NFL linebacker Brandon Siler and his wife Pamela discuss their journey through the mental health challenges faced by athletes post-retirement. They shed light on the gaps in insurance coverage and the physical and mental health issues that retired NFL players often encounter. Ryan Sherry: Professional pickleball player and entrepreneur Ryan Sherry shares his insights on maintaining mental wellness amidst the pressures of competitive sports. Ryan emphasizes the importance of raising awareness and funds to support mental health initiatives for athletes. Paris Todd: Rising star Paris Todd talks about the impact of sports on mental health and the determination required to overcome challenges. Paris highlights the need for a positive mindset and the crucial role of support systems in achieving success. Brandon Bostick: Known for his NFL career, Brandon Bostick opens up about his personal battles with mental health and the significance of open discussions to reduce stigma. Brandon provides valuable advice on seeking help and the importance of community support. Chris Leak: Former University of Florida quarterback and national champion Chris Leak discusses the transition from professional sports to new endeavors and the mental health struggles that can accompany this shift. Chris underscores the need for mentorship and leadership in guiding younger athletes through their journeys. Key Conversation Points: Mental Health Challenges for Retired Athletes: Our guests delve into the mental health issues faced by former NFL players due to a lack of insurance coverage and adequate support. They share personal stories and highlight the physical and psychological toll of professional sports. Raising Awareness and Funds: The speakers emphasize the critical need for raising awareness and funds to support mental health treatment for athletes. They discuss the role of charity events like The Legacy Pro Sports in providing resources and support for retired athletes. Determination and Mindset: Learn about the importance of determination and a positive mindset in overcoming challenges both on and off the field. Our guests share their strategies for maintaining mental wellness and staying motivated. Support Systems: The conversation highlights the significance of support from friends, family, and colleagues in overcoming mental health challenges. Our guests stress the importance of a strong support network in navigating the pressures of sports and life. Open Discussions: Discover why open discussions about mental health are essential in reducing stigma and providing necessary support for athletes. Our guests advocate for creating a culture of openness and understanding to promote mental wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Alford is an iconic brand builder, 8-figure entrepreneur, and marketing influencer. One of the few remaining “Madmen", Ryan help develop some of the most successful ad campaigns of the last 20 years including work with Verizon, Lexus, Google, the NFL, and many other global brands during his time on Madison Avenue. Ryan is now the founder of digital ad agency RADICAL and host of The Radcast, a top-25 US business podcast. Key Highlights: Ryan's brand new digital course that helps people build their personal brand. 3 Things to Do to build your brand successfully. How providing true value wins with your audience. Humbling yourself during new beginnings. The Alford way-having the ability to stay calm and show zero panic during the tough times. Being a billion dollar problem solver. The Radcast- Top 25 Global Business Podcast. Not taking yourself too seriously  Radical Agency's growth over the last 5 years. It pays to be known- The power of personal branding and the compoundkng dividends it delivers over time. The Droid, Verizon, NFL and the 1st I-Phone Launch campaigns. Shawn's Thoughts on Ryan Alford: Ryan is one of the most genuine dudes I have ever had the pleasure to connect with, become friends with and ultimately interview on The Determined Society Podcast. I truly enjoy his love for his wife and 4 boys and his ability to know what is truly important in life. Has he done a ton of cool shit that most people dream of doing? YES! But, when you listen to this show you'll learn that Ryan is all about providing real value and teaching people how to build badass brands for themselves. One of the qualities that I like most about him is that he doesn't take himself too seriously. He's a real person, living a real life and he is NOT trying to hide any of that.  I personally cannot wait until he launches his new course as I will be one of the first ones in line to invest. Why you ask? The answer is simple. He gives a SHIT about people. Connect with Ryan Alford: Instagram- https://www.instagram.com/ryanalford/ Website- https://ryanalford.com/ Connect with Shawn French: Instagram- https://www.instagram.com/theshawnfrench/?hl=en Twitter- https://twitter.com/theshawnmfrench Website- https://theshawnfrench.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We have heard it before, but often need a reminder: Comparison is the root of unhappiness. With the prevalence of social media, it is so easy to get caught up in comparing our journey to someone else’s when we aren’t seeing the struggle it took to get them there. The world is craving more authenticity, and that is exactly what you will get from this conversation with David Fales. David Fales is a former NFL quarterback who played for the Chicago Bears for 7 years. After leaving his hometown of Salinas, CA, David went to play football at the University of Nevada and eventually made the difficult decision to leave the team and transfer schools. In this episode, David explains what his mindset was like in this transition and what he focused on to continue improving as a football player, eventually becoming drafted into the professional league. David gets honest about navigating life after football and transitioning to the business world. Through sharing his story, David encourages us to focus on what we can control, and choose one thing at a time to improve on. Through doing that, trust the process and know that if you put the time and reps in and do not settle for anything less, you will reach your goal. We all have limiting beliefs that can hold us back from reaching our potential, but it is important to learn to shut those out and realize the opportunities that lie ahead if we put in the work. Tune in for David’s story and inspiring insight. Key highlights: David’s background, his decision to leave his college football team, and his journey to the NFL The importance of focusing on one thing we can control and continue to improve in that area Being yourself and surrounding yourself with people that appreciate you for who you are What are the thoughts and beliefs you are telling yourself that are holding you back? The parallels between life and sports The comparison problem with social media  Knowing your goals and reverse engineering how to get there The power of networking and connecting with people The responsibility we have to be an example to our children and the next generation   Connect with David Fales: Instagram: @fales10 LinkedIn: David Fales Connect with Shawn French: Instagram: @theshawnfrench Website: theshawnfrench.com Facebook group: The Determined Society Twitter: @theshawnmfrench YouTube: The Shawn French Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Determined Society Podcast, host Shawn French sits down with Clay Gravesande, a multifaceted entrepreneur and former reality TV star, best known for his appearance on season six of Love is Blind. Together, they delve into Clay's extraordinary journey, from his early struggles and triumphs in athletics to his current ventures in business and the impact of his reality TV fame. The conversation explores deep themes of validation, identity, and resilience, capturing the complexities of navigating life's challenges. Along the way, Clay and Shawn share candid reflections on relationships, personal growth, and the importance of living authentically. This is an episode packed with inspirational insights and raw, unfiltered dialogue, sure to resonate with listeners from all walks of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Who is Daniel Gomez: Daniel Gomez is an Award-Winning Keynote Speaker, Business Coach, Executive Coach, Corporate Trainer and Podcast of the Year Recipient. Daniel speaks and coaches at events all over the world! His passion is to elevate businesses and entrepreneurs to achieve their true potential through their training and coaching programs. Daniel has empowered his clients to build epic success in their personal and professional lives. He is the International Best-Selling Author of “You Were Born to Fly”, a book written to inspire and give people the high-performance habits and confidence needed to be the leaders of their own destiny. Daniel Gomez Inspires: Daniel Gomez has over two decades of experience in the arena of Leadership Development & Team Building, Sales Training, Customer Service, and Coaching. He is the International Best-Selling Author of "You Were Born to Fly", a book written to inspire and give people the high-performance habits and confidence needed to be the leaders of their own destiny. Daniel’s high-energy and ability to unlock the untapped potential in people have made him a highly sought-out trainer for top organizations including the U.S. Air Force to develop their officers. He gives organization the success principles, leadership skills, and champion's mindset to develop and build a winning team. Daniel is a true professional and easy to work with! His enthusiasm captures the audience's attention from beginning to end. He engages the audience by challenging them think, feel, and believe that it's never too late to begin something amazing! Daniel takes great pride in cultivating leaders and champions. By providing them the tools necessary to succeed, he raises the level of expectation in people's lives and helps them transform their limiting beliefs.  Daniel loves connecting with his audiences and making it personal. Having lost both of his parents to cancer and watching his wife battle breast cancer, he is no stranger to adversity, self-doubt and overcoming obstacles. His authenticity attracts admiration from others. He believes in being truthful and from the heart. His vulnerability and honesty inspire transformation in people's lives. Daniel’s unique way of connecting is what makes your event special and memorable. His presentations are customized for each event and exceed expectations.  If you are an event planner looking for an inspiring, highly motivated and passionate speaker for your next event, then Daniel Gomez is the speaker for you! The Millionaire Mind Bootcamp: Begin Living and Thinking Like A Millionaire God’s Way Are You Programmed For Abundance and Wealth? Have you ever stopped to think how millionaires become millionaires and build great wealth and success? Have you ever stopped to think why so many people get stuck in the cycle of living paycheck to paycheck without having enough money to last for the month? Building a Life of Abundance and Wealth: Every person has a Financial Inner Economy that is governed and run by their value system, self-image, and relationship with money. Their Financial Inner Economy is what determines the level of success a person will achieve or fail to achieve in life. The reality is that most people possess a Poor-Minded Financial Inner Economy which keeps them struggling financially no matter how hard they try! The Makings of a Millionaire Mind Bootcamp will give you the right attitude, the right heart, and the right approach in becoming a millionaire God’s way. --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this captivating episode of The Determined Society, host Shawn French sits down with Cheryl Hunter, a three-time bestselling author, four-time TED Talk speaker, and a powerful voice in overcoming adversity. Cheryl shares her harrowing story of being kidnapped overseas and the incredible journey to reclaim her life, transform her trauma into a mission, and help others do the same. The conversation explores the profound impact of authenticity and connection, the necessity of sharing one's true story, and how determination shapes resilience. Tune in for a session filled with inspiration, practical advice, and heartfelt moments that underscore the true meaning of living a determined life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Overview: In this powerful episode of The Determined Society, host Shawn French sits down with Noel Devine, a former standout football player whose life story transcends the boundaries of the gridiron. Noel's journey is one marked by profound loss, remarkable talent, and an unyielding spirit of determination that has inspired countless people around the world. In-Depth Show Notes: Introduction: Shawn French opens the episode by introducing Noel Devine, a name that resonates with football fans and anyone who has followed inspiring stories of perseverance. Noel's journey from a challenging childhood to becoming a football star and now a mentor is a testament to the power of resilience. Early Life and Challenges: Noel shares the heart-wrenching story of his early years, growing up in Fort Myers, Florida. He lost both of his parents to HIV/AIDS at a very young age, a tragedy that shaped his life in profound ways. Raised by his grandmother, Noel faced the challenges of navigating a world where stability was scarce, but hope was a constant companion. Despite the odds stacked against him, Noel found solace and purpose in football. He quickly became a local sensation, known for his speed, agility, and vision on the field. His highlights went viral on YouTube, catapulting him into the national spotlight before he even graduated high school. Rise to Fame: The conversation delves into Noel's rise to fame, from his viral YouTube clips that showcased his extraordinary talent to his recruitment by the University of West Virginia. Noel reflects on the pressures of being a young athlete in the public eye, the expectations placed upon him, and how he managed to stay grounded amid the hype. College Football and Professional Career: At West Virginia University, Noel continued to impress, becoming one of the most electrifying players in college football. He shares anecdotes from his college career, including memorable games and the bonds he formed with teammates and coaches. The discussion transitions to Noel's professional career, including the challenges he faced as he attempted to transition to the NFL. He opens up about the injuries, setbacks, and the mental toll that came with the high stakes of professional sports. Life After Football: After stepping away from professional football, Noel found a new calling in mentorship and coaching. He now dedicates his time to mentoring young athletes, sharing his story to inspire them to overcome their own obstacles. He emphasizes the importance of education, mental health, and surrounding oneself with positive influences. Noel talks about the initiatives he has launched to give back to his community, including football camps and outreach programs aimed at helping underprivileged youth. His goal is to provide the guidance and support that he wishes he had received as a young man. Key Takeaways: Resilience in the Face of Adversity: Noel's story is a powerful reminder that no matter the challenges we face, we can overcome them with determination and hard work. The Importance of Mentorship: Noel underscores the value of having mentors and role models who can guide young people through difficult times. Life Beyond the Game: For Noel, football was just the beginning. He shares insights on finding purpose beyond one's career and using personal experiences to make a positive impact on others. Closing Thoughts: Shawn and Noel wrap up the conversation with a reflection on the importance of never giving up, no matter how insurmountable the obstacles may seem. Noel leaves listeners with a message of hope, encouraging them to keep pushing forward and to use their struggles as fuel for their dreams. Subscribe to The Determined Society for more inspiring stories from individuals who have overcome incredible odds to achieve success.     Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French sits down with real estate mogul Ken Joslin and we discuss how to build relationships with legendary people. All too often we go about our entrepreneurial Ventures in the mindset we have to do these things alone. When in reality having EPIC people in our corner will get us so much further in life and in business. Tune in to hear how how Ken utilized his network to make massive leaps and bounds in his real estate business and his coaching business. He is a man with GOD in his heart and his sole purpose is to elevate others. You can connect with Ken Joslin on IG @kenjoslin Learn more about his programs and how to work with him at: https://www.growstackdrive.com/coaching --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

This is an episode that I have been waiting to record for quite some time. Brian Nabavi is an entreprenuer, father, husband and friend. He is the founder and CEO of Til You Collapse clothing line which he started with only $300 to his name. It is amazing to see what a man can create when his back is up against the wall. In Brian’s case he had a wife, a son and one more on the way he had to make it work. He worked day and night to create his amazing brand. Til You Collapse means exactly what you think it means. It is about doing the damn work no matter how tired, frustrated or shitty you feel. You know the assignment and you must complete it NO MATTER WHAT!  You will not want to miss this unbelievable man’s story. If you are attempting to create something amazing in your life then this episode is just for you.   Key Points:   1.) How Brian created Til You Collapse 2.) Starting his business with only $300 3.) Brian’s Core Values 4.) How to secure success 5.) Family and the importance of it 6.) Non-negotiable dinner conversations 7.) Doing the damn work 8.) Understanding that winning means you have to do shit you don’t want to. 9.) Excuses are NOT going to get you results   Connect with Brian Nabavi:   Instagram: https://www.instagram.com/briannabavi/?hl=en Website: https://tilyoucollapse.com/   Connect with Shawn French:   Instagram: https://www.instagram.com/theshawnfrench/ Website: www.theshawnfrench.com     Learn more about your ad choices. Visit megaphone.fm/adchoices

Folks we are back with a fire episode with the amazing Dr. Taryn Marie Stekskal. She is THE #1 International Expert on Resilience, highly sought after keynote speaker, Host of the Flourish or Fold Podcast and author of the brand new book The 5 Practices of Highly Resilient People. Taryn's mission is to impact the lives of a Billion people by enhancing Hope, Healing & Health through the concepts of RESILIENCE! Key Highlights: What is societal pressure? Being ok Arbitrary timelines Quick recovery is a myth Taryn's NEW BOOK Resurfacing of Trauma How to enjoy the Mountain Top Moments Being trapped Feeling your insecurities Keeping perspective Challenges, Changes & Complexities Silience Resilience is the essence of being human Connect with Taryn: Instagram: https://www.instagram.com/drtarynmarie/ Buy Taryn's Book: https://www.resilience-leadership.com/5-practices-highly-resilient-people-book Website: https://www.resilience-leadership.com/ Flourish or Fold Podcast: https://podcasts.apple.com/us/podcast/flourish-or-fold-stories-of-resilience/id1589306573 Connect with Shawn: Instagram: https://www.instagram.com/theshawnfrench/ Twitter: https://twitter.com/theshawnmfrench/ Website: https://theshawnfrench.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn French sits down with Juliana Halloran, president and CEO of WeFit is an IFBB pro bodybuilder and professional athlete. She’s built a business around helping people achieve their peak physiques in an easy to follow 12 week body transformation program. You can connect with Juliana on: Instagram: @theofficialwefit https://www.wefit12.com/home-page --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Joel Turner, a world leader in target panic science, discusses the mental game and how it applies to sports, specifically baseball hitting. He shares his background as a law enforcement officer and firearms instructor, and how he overcame target panic and performance anxiety. Turner introduces the concept of the mental game equation, which involves knowing when, where, and how to direct the conscious mind into a specific task at a specific moment. He explains the difference between open loop and closed loop control systems and emphasizes the importance of correct thinking and staying in the open loop system during sports performance. In this conversation, Shawn French and Joel Turner discuss the importance of in-game adjustments and the impact of external distractions on athletes. They emphasize the need for athletes to practice getting loud in their own heads and drown out external voices. They also highlight the significance of practicing in loud environments to prepare for high-stress situations. The conversation extends beyond sports, with Joel explaining how mental game skills can be applied to various areas of life. Joel announces the upcoming release of an online course and website to help individuals develop their mental game skills. They also touch on the difference between motivation and discipline and the limitations of motivational speaking. Takeaways The mental game equation involves knowing when, where, and how to direct the conscious mind into a specific task at a specific moment. Open loop control systems are used for fast and efficient movements, while closed loop control systems are used for slow and precise movements. Thoughts are what you hear, while thinking is what you say. It is important to recognize the difference and focus on self-instruction rather than self-talk. Successful athletes have specific phrases or instructions they say to themselves during performance to keep their conscious mind in the right place. Determination and decision-making are crucial in achieving success in sports and directing the conscious mind to the right tasks. Athletes should avoid making in-game adjustments and receiving instruction on mechanics during competition. Athletes need to practice getting loud in their own heads and prioritize their own thoughts over external distractions. Practicing in loud environments helps athletes develop the skill of maintaining focus in high-stress situations. Mental game skills can be applied to various areas of life, including relationships and problem-solving. Motivation is not as important as discipline in achieving long-term success. Motivational speaking often lacks practical guidance and fails to address the depth of the mental game. Connect with Joel Turner- Instagram- https://www.instagram.com/joelturner_shotiq/ Website- https://www.shotiq.com/home Buy his course- https://www.turnermodel.com/mindiq Sign up for Shawn's Free Newsletter- https://mailchi.mp/thedeterminedsociety/newsletter   Learn more about your ad choices. Visit megaphone.fm/adchoices

Tragic Loss: In this episode Shawn French sits down with new Author, Health & Wellness Coach and Grief expert, Lori Miggins. As we all go through life we experience tragic and massive losses of friends and loved ones. A lot of the times it is frowned upon to grieve in an open and honest way due to the fact that those that are closest to us may judge our experience. You will hear things like, it has been 3 years shouldn’t you not be crying or it is time you move on and live life. Why is it socially unacceptable to grieve continuously? Today’s guys has dealt with this judgement through the loss of the 2 people closest to her. Just imagine losing your parents within years of each other to tragedy… Here is a peak behind Lori’s story and what we discuss on this show…. Daddy’s Little Girl: There is no love and bond like one of a Daddy and Daughter. Trust me, I have three children. A son and two beautiful daughters. While my son is everything to me, my daughters have me experiencing emotions and empathy that I never knew was possible. Lori and her father had that same type of bond. He was her best friend and someone she knew she could always count on. Even though her father was loved by her and her family, he struggled mentally and emotionally for years. He took multiple attempts on his life until…he was successful. Lori lost her father to his own hands only days after she married her amazing husband, Robert. Her father was at her wedding and fully engaged into the experience and love that his daughter was receiving at the alter.She recalls pulling up to her parents home and only seeing police and first responders. What she learned was her worst nightmare had been realized. Her father was gone. Her world came crashing down and luckily she had Robert and her loving mother to get through all of this. Eventually, she began to heal from her nightmare and life began to get back to normal. Until….. A Mothers Love: It wasn’t very long after Lori lost her father that she lost her mother. To everyone’s knowledge her mom was in perfect health. No signs of sickness or anything. Quickly after Lori and her family learned this news, her mother passed away. They soon learned that her mom had undiagnosed stage 4 cancer. Losing a parent is never easy but losing both parents in a tragic way is something one can never prepare for. After this life altering event, Lori struggled with grief once again and it quickly brought back all of the feelings of losing her Dad as well. It was like pouring salt in an unhealed wound. Here she goes again and turned to amazing husband for support to get her through. Lori’s Response to grief: Lori knew she needed to help others not only acknowledge but express their grief. She dove into writing in a journal daily about her grieving process and what she learned along the was the importance of giving equal attention to things things and people in her life that she was grate for. After a while, the gratitude took over and she proceeded to to inspire others in her life. She quickly became stronger mentally and physically so much so that she launched a successful health and fitness business. To this day Lori manages her grief while showing her children what a true inspiration she is. Her grief journal titled Good Grief launches November 3rd. Make sure you listen to this episode to learn all about it. You can learn more about Lori's grief journey on her podcast: https://goodgriefpeople.libsyn.com You can learn more about Lori's health and wellness journey and how she can help you at: www.LORIMIGGINS.com Connect with Lori on Instagram: @lorimiggins --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Shawn French and David Waldy discuss their personal journeys and the challenges they faced. David shares his experiences of growing up in a fractured family, dealing with addiction and mental health issues, and finding his purpose through a moment of crisis. They also explore the power of empathy and the importance of authenticity in personal growth and relationships. In this conversation, David Waldy and Shawn French discuss the importance of seeking relationship advice from elderly couples, curating influences, and investing in personal growth. They also explore finding identity and healing through faith, addressing wounds and blaming men, and defining who you want to become. The conversation emphasizes the significance of keeping your word to yourself, taking radical responsibility, and habit stacking. They also discuss the power of following your intuition, transforming your mind, and the role of coaching and accountability. The episode concludes with an invitation to connect with David Waldy and The Ardent Man.   Key Conversation Points Challenges and hardships can shape our lives and lead us to discover our purpose. Authenticity and vulnerability are essential for personal growth and building meaningful connections. Understanding and embracing our unique strengths and gifts can lead to personal fulfillment and success. Empathy and compassion are powerful tools for creating positive change in ourselves and others. Seek relationship advice from elderly couples who have created successful marriages. Curate your influences and invest in personal growth for exponential growth. Find healing and identity through faith and deep introspection. Take radical responsibility for your life and address wounds tied to men. Define who you want to become and align your actions with that vision. Keep your word to yourself and build confidence and integrity. Utilize habit stacking to create positive changes in your life. Follow your intuition and overcome resistance to achieve greatness. Transform your mind and create an identity shift through consistent action. Seek coaching and accountability to accelerate personal growth. Align your life with your vision and prioritize what truly matters. Connect with David Waldy and The Ardent Man for support and resources. Connect with David: The Ardent Man- https://www.davidwaldy.com/homepage56163949 Instagram- https://www.instagram.com/davidwaldy/?hl=en Connect with Shawn-  Join his FREE newsletter- https://mailchi.mp/thedeterminedsociety/newsletter Work with Shawn- https://calendly.com/shawnmf32/strategy-call?month=2024-02 Create your Athlete Narrative- https://ambassador.athletenarrative.com/shawn-french-join   Learn more about your ad choices. Visit megaphone.fm/adchoices

Brandon Burns is an elite athlete, viral influencer with over 50 million views on social media, 2x B1G Ten Championship-Winning Coach; co-creator of a 7-figure software product; and right-hand man to the world’s #1 motivational speaker - Dr. Eric Thomas. After experiencing various mental health battles, financial lack, and family trauma during his childhood, Brandon was able to overcome his victim mindset to succeed in school and walk-on to the men’s gymnastics team at the University of Michigan. However - his athletic dreams came to a screeching halt after being cut from the team 4 times in 5 years. After years of perseverance & self-discovery, Brandon’s journey eventually allowed him to go from “cut to coach” - becoming one of the industry’s top speakers and strategic performance coaches. Today, Brandon works with athletes, entrepreneurs, and students to help them reach their full potential & systematically overcome their limitations using his unique blend of inspiring, emotional storytelling mixed with strategic, principle-based teachings.   As a lifelong coach, Brandon is obsessed with helping others reach their maximum potential. He believes that every human being owes it to themselves (and to mankind!) to achieve their peak performance in every area of human endeavor: physically, mentally, spiritually, and financially. He believes that “good enough” is NEVER good enough, and is dedicated to assisting like-minded teams and individuals take their performance to the next level!   Key Conversation Points:   Being Eric Thomas's COO and how it all transpired TFCC Injury Brandon's Gymnastics journey Being cut from Univ. of Michigan Dad's diagnosis and Mom's auto immune  The Bad Break up Impact is great that being impressive Subwoofer or Eric Thomas? Micro-Thoughts and how they can impede your growth Taking the 1st step Fear based motivation What if we don't decide? Living the both lifestyle instead of either or Much more...... Connect with Brandon Burns: Instagram- https://www.instagram.com/iambburns/ Website- www.iAmBBurns.com Twitter- @iambburns TikTok- @iambburns Book Brandon NOW- http://www.iambburns.com Connect With Shawn: Instagram- @theshawnfrench Twitter- @theshawnmfrench Website- www.theshawnfrench.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Dr. Robb Kelly discusses the importance of treating the cause, not just the symptoms, of addiction and mental health issues. He emphasizes the role of childhood trauma in shaping our behaviors and beliefs, and highlights the need to address past traumatic experiences to achieve lasting recovery. Dr. Kelly shares strategies for changing neuro pathways and beliefs, including creating positive daily routines and visualizing success. He encourages listeners to believe in themselves, ignore haters, and surround themselves with positive people. Dr. Kelly also emphasizes the importance of being a leader and making a difference in the world. In this conversation, Dr. Robb Kelly and Shawn French discuss various topics related to personal growth and self-improvement. They touch on the importance of recognition and validation, the challenges of interactions in modern society, the power of kindness and generosity, not being afraid to offend others, taking responsibility for our own emotions, and more. Dr. Robb Kelly shares valuable insights and advice throughout the conversation.   Key Moments: Treating the cause, not just the symptoms, is crucial for lasting recovery from addiction and mental health issues. Childhood trauma is often the root cause of addictive behaviors and negative patterns in adulthood. Changing neuro pathways and beliefs is possible through positive daily routines and visualization techniques. Believing in oneself and taking action is key to overcoming imposter syndrome and achieving success. Surrounding oneself with positive people and ignoring haters is essential for personal growth and happiness. Being a leader and making a difference in the world requires embracing challenges and taking risks. Recognition and validation are important for personal growth and self-esteem. Interactions in modern society can be challenging, and it's important to navigate them with kindness and respect. Acts of kindness and generosity can have a positive impact on both the giver and the recipient. Not being afraid to offend others can lead to authenticity and personal growth. Taking responsibility for our own emotions is crucial for healthy relationships. Dr. Robb Kelly provides valuable advice and support for those seeking personal growth and self-improvement. Connect with Dr. Robb Kelly: Social Media- https://www.instagram.com/addiction_doctor/ Website- https://robbkelly.com/ Work with Shawn: https://calendly.com/shawnmf32/strategy-call?month=2024-01 Join Athlete Narrative: https://ambassador.athletenarrative.com/shawn-french-join       Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn French is sick and tired of people throwing shade at public figures for the type of language they use. In this episode he discusses multiple public figures and how they are shamed for their choice of language. --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Ranaudo, former NCAA National Champion at LSU, major league pitcher for the Boston Red Sox, Chicago White Sox, and Texas Rangers. I have invested in several companies, such as marucci and diamond nation, and made successful exits. He Current owner of Cards and Culture and host of The Up and In Show. Anthony's take on fear... Its incredibly important to work to see your dreams realized. Fear never goes away but courage to chase your desires is a lot stronger than fear can be. Key Points: 2009 National Champion MLB Career Failure vs. Success Up and In Podcast Cards and Culture Competition in Entrepenuership Being a man that expresses himself Vulnerablitlity and authenticity as a man Controlling fear to drive your success Anthony's many business investments and exits Chasing ladies in Tiger Town Tiger Todd and fake news Meditation State of gratitude  And much more... Connect with Anthony: IG- https://instagram.com/cardsandculture?igshid=MzRlODBiNWFlZA== TikTok- https://www.tiktok.com/@cardsandculture?_t=8cqB9oR40H0&_r=1 Twitter- https://twitter.com/cardsandculture?s=21&t=VQqoRlC518FmMGkF2h5WHg Website- Cardsandculture.com Connect with Shawn: IG- https://www.instagram.com/theshawnfrench/?hl=en Twitter- https://twitter.com/theshawnmfrench?lang=en TikTok- https://www.tiktok.com/@theshawnfrench Website- https://theshawnfrench.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

As a Citizen of the World, Nick Connor has learned that no matter where you go, your presence, energy, and the way you make people feel, is the only language you need to speak. As a speaker, coach, & the founder of The Academy Of Maximum Potential (AMP) his in-your-face but on-your-side message cuts through the noise and gets straight to the point. Nick is obsessed with maximizing human potential and is here today to equip you with what you need to finally commit to unlocking the best version of yourself, so you can positively impact and influence others. Key Conversation Points: 1. Wake Up Earlier Than Your Responsibilities - Creating time and space to think, feel, and exercise! You'll elevate emotionally, rise above the distractions, temptations, and repeat behaviors that are crushing your finances, relationships, and fitness. 2. Focus On Removing (-) Behaviors vs. Adding (+) Behaviors - You're your biggest problem! Want to change that? Remove inconsistent results and uncertainty by removing repeat behaviors that bring you pain (alcohol, porn, drugs, snoozing, over eating, over spending, etc). Remove 2-3 of these and in 12 months you won't recognize your life. 3. Actively Recognize Mistakes & Shortcomings Daily Successful people focus on their shortcomings and failures WHILE remaining grateful for their life. Unsuccessful people hide their shortcomings and failures and project an image of success WHILE secretly having their existence. Stop it! 4. Remind Yourself Daily Who You Are, Where You're Going, & Why You're mind is like a heat seeking missile - it needs feedback to reach the target. If you do not intentionally provide directions, your mind will default to what it's always known - which has landed you exactly where you are today. If that isn't motivation enough to get you to follow step #4...sorry, I can't help you. 5. Pour into others daily - NEWSFLASH - it's not all about you! Nothing will accelerate your growth than taking what you know and teaching it to others. Don't let your lack of experience, depth of knowledge, or EGO get in the way. Just share what works for you. Connect with Nick: Instagram- https://www.instagram.com/nickconnor/ Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/ Website- https://theshawnfrench.com/ Email- shawn.french@thedeterminedsociety.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast episode features a lively conversation between Shawn French and guests Tori and Daniel Murphy, two Jacksonville natives with impressive careers and inspiring community involvement. The discussion covers a range of topics from their personal achievements in sports (Daniel's MLB career and Tori's creation of Prom Series, a nonprofit supporting foster children) to their family life, determination, and hobbies. The episode is recorded live at Lynch's Irish Pub in Jacksonville Beach, Florida, highlighting the couple's sincere dedication to giving back to the community and their shared passion for positivity and growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French sits down with one of the greatest Sales Professionals around the globe, David Angel. We sit down and have a raw and authentic conversation about everything sales. Whether its relationships, habits or objections, David drops some serous fire for you all to learn from. David has a true gift and is a true consultant providing those within his programs nothing but the best knowledge and skills they can apply into their daily process. David is well known on social media and is a TEDx speaker. The host of a leading Sales Academy The Ultimate Sales Academy Training and the host of The Sales Masters Podcast which has hit Top10 positions in 7 countries. He ensures that you will find what you are looking for with little to no hassle. Providing you with an immediate way to improve your processes, systems, training, and most importantly the results you get in your business. (He even guarantees results!) He has also set up back door options for people today where they can get full access to over 780 interactive videos on his platform for a noal £7 so you can get more results straights away irrelevant to your current situation! - Just visit www.TheSalesAngel.com now and add the code 7POUNDS You can connect with David on IG @davidthesalesangel --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this dynamic episode of The Determined Society, host Shawn French engages in an inspiring conversation with Travis Wallace, a reinvention specialist who shares his journey of overcoming personal challenges to help others reinvent themselves. From navigating life-changing experiences like his father's imprisonment and a brief marriage to transforming lives through a unique 100-day reinvention formula, Travis dives deep into the significance of self-love, personal growth, and the power of connection. Whether you're seeking to better yourself physically, mentally, or emotionally, this episode offers invaluable insights and practical advice to guide you on your own path to becoming a better version of yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

All too often, we get into a comparison mindset and analyze our life and accomplishments in regard to what we see other people doing, but what if instead of comparing, we cheered each other on? If you get out of the dark corners of social media, you can meet and connect with people you relate to on deep levels and experience a sense of mutual respect, growth, and learning from one another. That is what you are going to get from today’s conversation with Tyler Todt.  Tyler Todt coaches and leads people to better their habits, health, energy levels, and life. He is a certified trainer that loves helping others reach their goals and create an intentional life full of purpose, energy, and passion. Tyler’s mission is to help others uplevel their life so that we can all win together. As a husband, father, and Christ follower, Tyler knows the significance of being mindful of what we allow into our lives in terms of what we absorb on social media, and who we are surrounded by. In this episode, Tyler and Shawn get real about the fact that our society is too focused on how much money people are making instead of being focused on what kind of person they are. Valuing character, goals, and growth is far more powerful than always being focused on how many digits someone has in their bank account. While finances are a huge part of life, they are not everything, and we all need to take a step back and ask ourselves if our priorities are in the right place. Are we being present and intentional spouses, parents, friends, and members of society? Tyler encourages us all to find our balance and stay mindful of what is important in life. Surrounding ourselves with other people that share these priorities, whether it be in person or even on social media, will lead to a more uplifted society where we all want to see each other win.  Key highlights: Introduction to Tyler and how he and Shawn met Too often men get into a comparison mindset Getting out of the negative and dark places of social media Health is the new wealth Society is too focused on money and how much you make, not how you are working to be a better person Relationship building 1:1 We’re not confined to the people in close proximity anymore because we can find our tribe online now Being mindful of your circle and who you interact with Making the choice to seek out other people that are wanting to go to higher levels Modeling behavior for our kids because they are always watching Giving yourself permission to rest and prioritize balance in what Tyler calls a “b-day” Being mindful and finding your balance so that you are still giving time and attention to the people that matter most The problem with scarcity mindset and feeling like we need to do and respond to everything right away Connect with Tyler Todt: Instagram: @tyromper Twitter: @tyromper YouTube: Tyler Todt TikTok: @tylertodt Connect with Shawn French: Instagram: @theshawnfrench Website: theshawnfrench.com Facebook group: The Determined Society Twitter: @theshawnmfrench YouTube: The Shawn French Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary   The conversation discusses the importance of building athlete brands and the challenges athletes face in monetizing their name, image, and likeness. The guest, Brian Fullmer, shares the origin story of Athlete Narrative, a company that helps athletes build their brands and provides personalized content for social media. The app offers features such as archetypal profiling, daily personalized posts, and access to resources like a recruiting playbook. The conversation highlights the significance of preparing athletes for life after sport and the role Athlete Narrative plays in guiding athletes towards successful careers. The discussion also emphasizes the importance of follower count and engagement on social media and the need to protect athletes' online presence. Lastly, the conversation touches on finding identity and passion in athletics and the benefits of a centralized platform for athlete information. In this conversation, Shawn French and Brian Fullmer discuss the importance of building an athlete's brand and how Athlete Narrative can help. They talk about selling merchandise on the platform and how it helps athletes build their brand and make money. They emphasize the importance of consistency in social media and how Athlete Narrative can provide that consistency. They also discuss taking a chance on yourself and betting on your own success. The conversation touches on the recruitment process and how Athlete Narrative can help athletes get noticed. They highlight the power of building a brand and the impact that Athlete Narrative can have. Finally, they encourage listeners to take action and start building their brand.   Key Conversation Points: Building an athlete's brand is crucial for success and can be done through platforms like Athlete Narrative. Selling merchandise on Athlete Narrative helps athletes build their brand and make money. Consistency is key in social media and Athlete Narrative provides that consistency for athletes. Taking a chance on yourself and betting on your own success can lead to great things. Athlete Narrative can help athletes get noticed and navigate the recruitment process. Building a brand is powerful and can have a significant impact on an athlete's success. Athlete Narrative offers great value for athletes looking to build their brand. Taking action and starting to build your brand is essential for success. Create Your Athlete Narrative NOW: https://ambassador.athletenarrative.com/shawn-french-join   Sign up for Shawn's FREE Newsletter:   https://mailchi.mp/thedeterminedsociety/newsletter     Learn more about your ad choices. Visit megaphone.fm/adchoices

Luke Etter, CEO and Founder of Advanced Solution, shares his journey in the wound care industry and the challenges he faced in starting his own company. He emphasizes the importance of taking risks, believing in oneself, and following a higher calling. Luke discusses the limitations of societal norms and the need to break free from them. He also highlights the significance of creating a positive culture and empowering employees. Despite not having external funding, Luke has successfully scaled his company and achieved significant growth. The conversation concludes with the announcement of the company's new office space and upcoming national sales meeting. In this conversation, Luke D. Etter, CEO and Founder of Advanced Solution, discusses the recipe for success, the importance of mindset, commitment and discipline, the power of habits, purpose and faith, leading by example, competition and respect, exponential growth, differentiation through products, staying ahead in the market, unwavering belief and execution, gratitude and collaboration, and the importance of believing in oneself and taking action. Key Takeaways Taking risks and believing in oneself are essential for personal and professional growth. Societal norms can limit individuals from pursuing their true calling, but it is important to break free and follow one's intuition. Creating a positive culture and empowering employees are crucial for business success. Scaling a company without external funding is possible with the right team and dedication. Success in business requires determination, accountability, and a strong mindset. Commitment and discipline are essential for achieving goals and overcoming challenges. Developing high-performance habits and automating daily routines can improve decision-making and productivity. Purpose and faith can provide motivation and guide decision-making. Leading by example and earning respect through hard work and discipline are crucial for effective leadership. Staying ahead in the market requires continuous innovation and adaptation. Believing in oneself and taking action are key to personal and professional growth. Connect with Advanced Solution: LinkedIn- https://www.linkedin.com/company/advanced-solution717/ Luke Etter- https://www.linkedin.com/in/lukedougiesalesetter/ Website- https://advancedsolution.health Connect with Shawn French: Instagram- https://www.instagram.com/theshawnfrench/ Website- www.theshawnfrench.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen in as Shawn French sits down with RealAF’s co-host DJ. If you’d ask DJ how he thought his life would look 2 years ago he surely wouldn’t have given you the description of how his life looks today. Find out who and what played significant influence in his life that allowed him to achieve heights that he couldn’t imagine in such a short time. You’ll quickly find out what DJ’s secret is and the best part of it all is…YOU can have it all too.    Find DJ on IG: @officiallydjohnson  Also on:  RealAF Podcast --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to overcome the challenges holding you back and unlock your true potential? Are you searching for a way to achieve personal growth and recovery? Look no further, as our guest, Adam Jablin, will be sharing the solution to help you attain this desired outcome. Prepare to discover the tools and strategies that will empower you to conquer obstacles and reach new heights in your personal development journey. Get ready to unleash your inner potential and transform your life! My special guest is Adam Jablin Adam Jablin, an addiction and mental health expert, recovery and performance coach, and the founder of The Determined Society and Your Way to Freedom, joins Shawn French in this episode of The Determined Society podcast. With his extensive knowledge and experience in personal development and recovery, Adam brings a unique perspective on overcoming obstacles and unlocking one's true potential. Having been featured in Forbes magazine, Adam's expertise and insights make him a valuable guest for individuals seeking personal growth and recovery. Get ready to dive into a conversation filled with wisdom, authenticity, and practical advice for navigating the challenges of life and achieving unparalleled success. Be present. Focus on the now, and let go of worrying about the past or the future. - Adam Javelin In this episode, you will be able to: Enhance mental performance and mindset for personal growth. Overcome perfectionism to unlock your true potential. Cultivate gratitude, giving, and receiving for a fulfilling life. Navigate recovery and personal development with resilience and strength. Craft thoughtful responses to life's challenges for a more peaceful existence. Enhancing Mental Performance and Mindset The process of personal growth and recovery relies heavily on a strong, focused mindset and heightened mental performance. The ability to adapt and adjust the mental perspective is a game-changer when navigating through the stages of recovery and development. It's about shifting away from a scarcity mindset, towards one of abundance and opportunity, helping individuals to break free from limitation and embrace their full potential. Connect with Adam Instagram- https://www.instagram.com/adamjablin/ Buy Adam's Book- https://adamjablin.com/book/ Connect with Shawn: Book a call- https://calendly.com/shawnmf32/strategy-call?month=2023-12   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I sit down with Paris Thompson, outside hitter for the Notre Dame Volleyball program. We discuss her journey as an athlete and how she ended up on the volleyball court. Both her parents are former Division 1 trackstars so we already know where this is going... Key Conversation Points: Segment 1: Getting to Know Paris Thompson Paris Thompson's background as an outside hitter for the Notre Dame volleyball team. How Paris got involved in volleyball and her journey to becoming a Division I athlete. Sharing some of Paris's notable achievements and experiences in her sports career. Segment 2: The Glamour vs. Reality of Division I Sports Discussing the common misconceptions about being a Division I athlete and the realities that athletes like Paris face. Highlighting the rigorous training schedules, academic pressures, and the challenges of balancing sports and personal life. Segment 3: The Mental Struggles Paris opens up about the mental challenges she has encountered throughout her athletic career. Exploring the pressures to perform consistently, dealing with performance anxiety, and coping with high expectations. Shawn and Paris discuss the stigma around seeking mental health support as an athlete and how it impacts their well-being. Segment 4: Coping Strategies and Support Paris shares her personal strategies for managing stress and maintaining mental well-being. Discussing the importance of a strong support system, including coaches, teammates, and family, in navigating mental struggles. Shawn and Paris explore the role of universities and athletic programs in providing mental health resources to athletes. Segment 5: Overcoming Adversity and Building Resilience Paris talks about specific instances where she faced setbacks and how she bounced back from them. The discussion delves into the concept of building resilience through sports and how it translates to other aspects of life. Segment 6: Advice to Fellow Athletes and Coaches Paris offers advice to fellow Division I athletes dealing with their own mental challenges. The hosts and Paris discuss how coaches can create a more supportive and understanding environment for athletes' mental well-being. Connect with Paris: Instagram- https://www.instagram.com/paristhompson10/ Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/ Twitter- https://twitter.com/theshawnmfrench?lang=en If you are an athlete and would like to work with Shawn you can book a call and he will be happy to discuss with you. Book a Call: https://calendly.com/shawnmf32/edge-institute-for-athletes     Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode, Shawn French interviews Freddy Stevenson, a former NCAA football national champion and NFL player. Freddy shares his inspiring story of growing up in a homeless family and facing adversity. He talks about his journey from playing football at Florida State University to entering the NFL. Despite facing challenges and setbacks, Freddy remains motivated and focused on achieving his goals. He emphasizes the importance of discipline, consistency, and accountability in overcoming obstacles and pursuing success. Freddie shares his journey of transitioning from sports to writing a book and eventually getting into the film industry. His book, which initially aimed to help athletes struggling with the transition, gained global recognition and impacted people from all walks of life. Despite facing challenges and rejections, Freddie's story went viral and attracted the attention of film producers. He signed a deal with Warner Brothers and released his first independent film. Through his work, Freddie aims to tell inspiring stories and make a positive impact on others. The key takeaway is to believe in your vision and trust the process, knowing that God has a bigger plan. Takeaways No matter where you come from, you can overcome adversity and achieve success. Motivation may not always be present, but discipline and consistency are key to reaching your goals. Surrounding yourself with successful individuals can push you to become better. Don't let setbacks define you; use them as motivation to prove yourself. Believe in yourself and trust the process, even when faced with challenges and obstacles. Believe in your vision and don't let others' limitations define you. Your story can have a global impact and inspire people from all walks of life. Trust the process and have faith that God has a bigger plan. Helping others and making a positive impact is a fulfilling purpose. Connect with Freddie- Instagram- https://www.instagram.com/strugglemade105/ Trials to Triumph- https://www.youtube.com/watch?v=WPg1bWjbjs8 Buy Freddie's Book- https://www.amazon.com/gp/aw/d/B095PX9CYN/ref=tmm_kin_swatch_0?ie=UTF8&qid=1641478806&sr=8-3       Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen in as Shawn French sits down with Christy Primmer, A world-renowned thought leader on self-care and financial empowerment for women. She spent two decades facilitating trauma counselling and naturally transitioned into the coaching industry. As a personal development author, Christy is obsessed with helping women create their EPIC life. This episode is abloute fire and full of energy. Women all over the world benefit from her empowerment strategies. Why should you be any different? Find Christy: https://primetimecs.com/ IG:  @christy_primmer --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Determined Society, host Shawn French engages in a candid conversation with serial entrepreneur Peter Jensen about the importance of discipline, resilience, and accountability. Peter recounts his transformative journey from battling alcohol addiction and serving time in federal prison for tax evasion to turning his life around through discipline, fitness, and faith. Together, they explore the impact of one's choices, the significance of taking responsibility, and the power of hope in overcoming life's toughest challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Shawn French and Matthew Headden discuss Shawn's progress in his fitness journey and the importance of making consistent, healthy choices. They explore topics such as the mindset around food and the concept of earning indulgences. They also touch on the significance of grace and self-compassion in the process of self-improvement. The conversation emphasizes the need for balance and moderation in nutrition and exercise, as well as the importance of setting up triggers for positive habits. In this conversation, Shawn and Matthew discuss the importance of creating triggers and reminders to stay on track with healthy habits. They explore the idea of using small physical actions, such as push-ups or squats, as triggers for certain behaviors. They also discuss the power of reciting affirmations and reminding oneself of their identity and values. They talk about integrating healthier food choices, such as sweet potatoes, into their diets and finding ways to make it enjoyable and a family activity. They emphasize the importance of focusing on non-scale victories and the overall journey rather than just the outcome. They also express gratitude for each other's support and encouragement. Key Conversation Points Making consistent, healthy choices leads to improved physical and mental well-being. The mindset around food should shift from earning indulgences to enjoying them in moderation. Practicing grace and self-compassion is essential for personal growth and self-improvement. Setting up triggers and backup plans can help maintain healthy habits while facing roadblocks or challenges. Creating triggers and reminders can help us stay on track with healthy habits. Reciting affirmations and reminding ourselves of our identity and values can be powerful motivators. Integrating healthier food choices can be made enjoyable and a family activity. Focusing on non-scale victories and the overall journey is more important than just the outcome. Expressing gratitude for support and encouragement is important in maintaining motivation. Key Sound bites "There is food and joy in our drink, we're commanded to do that." "You deserve to fuel your body with whole foods." "The answer is love." "If I put my bag down, then I do five push-ups. If I put my clothes away, then I do five body-weight squats." "What would this version of me look like, even though I don't feel like him right now?" "What if we chopped up sweet potatoes, did them in the air fryer, now you're all eating sweet potatoes together."   Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever heard these common myths about personal growth and success? Myth 1: Success is solely determined by external factors. Myth 2: Talent is the key to success. Myth 3: Personal growth is a linear process. In this episode, our guest, Matt Matkovich and Phil Januszewski, will debunk these myths and reveal the truth about the importance of mindset in personal growth and success. In this episode, you will be able to: Understand the intimate relationship between mindset and the journey towards personal success. Grasp the constructive nature of risk management and acceptance of failure in individual evolvement. Discern how a culture of positivity and benevolence can act as a trigger for personal development. Learn how chance encounters can serve as pivotal turning points in one's personal transformation. Observe the transformative power of consistency and self-confidence in one’s journey of personal growth. My special guest is Matt Matkovich, Phil Januszewski Meet Matt Matkovich, a recognized school guidance counselor and ultra-marathon runner driven by an insatiable appetite for promoting human potential. His master's degree in school guidance and counseling mirrors his sincere endeavor to inspire individuals to tap into their authentic selves. Teamed with Phil Januszewski, a tattooed high school chemistry and physics teacher, they form an unbeatable duo in the motivational circle. A certified Positive Education practitioner, the Netflix baking show flop brings his charisma and master's degree in Teaching Leadership to the table. Together, these two uniquely talented individuals form an unlikely duo that's redefining motivational speaking standards. Every conversation with them is a step towards personal growth and success. The key moments in this episode are: 00:00:02 - Taking Healthy Risks in Business, 00:00:52 - Paying it Forward, 00:01:54 - Peak Mental Performance Program, 00:02:18 - Legacy Luxury Builders, 00:03:30 - Introducing Matt and Phil, 00:13:47 - Developing Self-Confidence, 00:14:41 - Consistency and Lifelong Learning, 00:15:45 - Maintaining a Positive Mindset, 00:17:05 - Surrounding Yourself with Positive Energy, 00:19:34 - Seeking Guidance and Making Standards, 00:27:19 - People's Comfort Zone, 00:28:15 - Positive Psychology, 00:29:26 - Looking Inwards, 00:32:40 - Fear of Self-Reflection, 00:37:16 - Taking Healthy Risks, 00:40:48 - The Power of Growth Mindset, 00:41:29 - Personal Growth and Communication Skills, 00:42:36 - Importance of Health and Fitness, 00:44:16 - Working with the Guests, 00:47:25 - Endorsement for the Positive Growth Lounge, Connect with them: Instagram: https://www.instagram.com/mppresentations/ Facebook: https://www.facebook.com/MPPresentations Twitter: https://twitter.com/MPPresentations YouTube: https://www.youtube.com/user/MandPpresentations Matt Matkovich Linked In: https://www.linkedin.com/in/matt-matkovich-52082b95/  Phil Januszewski Personal Linked In: https://www.linkedin.com/in/philjanuszewski/ Matt Matkovich Personal Instagram: https://www.instagram.com/matt_matkovich/ Phil Januszewski Personal Instagram: https://www.instagram.com/philjanuszewski/ info@mppresentations.com Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/ Twitter- https://twitter.com/theshawnmfrench?lang=en Work with Shawn- shawn.french@thedeterminedsociety.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  In this powerful conversation on The Determined Society, Shawn French engages with Patric Young, whose life was forever altered by a tragic accident. As a former athlete, Patric shares the emotional and physical challenges he faced during recovery, detailing how his life was transformed and how he discovered a new sense of identity. This deep, reflective discussion touches on themes of resilience, faith, and community, offering listeners valuable insights into the power of determination. Patric begins by recounting the accident that changed everything. As an athlete, his identity was heavily tied to his physical abilities and the recognition he received for his achievements. The sudden loss of his athletic career led to an identity crisis, as he grappled with questions of self-worth, purpose, and the uncertainty of his future. The conversation dives into how tightly we often tie our identities to our accomplishments, and what happens when those are suddenly stripped away. Throughout his recovery, Patric found solace and strength in his faith. He speaks candidly about how his spiritual beliefs provided him with a foundation to continue moving forward, even when progress felt slow or non-existent. This resonates with many who face life-altering challenges, as faith can serve as a crucial source of strength in times of deep struggle. The role of community is another pivotal aspect of Patric's journey. He emphasizes the profound impact that the support of family, friends, and even strangers had on his healing process. Shawn and Patric both acknowledge that while personal determination is vital, the love and encouragement from a supportive network can make all the difference in recovery. The conversation also touches on the nature of resilience itself, highlighting that it is not a singular achievement but an ongoing process. Resilience requires continual effort, adaptation, and a willingness to confront the difficult emotions that arise along the way. Patric’s story illustrates that healing is not linear, and setbacks are part of the journey. One of the key takeaways from the conversation is the importance of living in the present. Patric shares how he had to shift his mindset from constantly worrying about the future to focusing on the progress he was making in the moment. This shift allowed him to appreciate his journey more deeply and maintain his determination. Sharing his personal story has become a crucial part of Patric’s recovery, as he recognizes that his experiences can inspire others to overcome their own challenges. Both Shawn and Patric emphasize the power of storytelling in creating meaningful connections and motivating others to change. Finally, the episode delves into the concept of self-negotiation. Patric acknowledges how easy it can be to fall into the trap of negotiating with oneself — making excuses, rationalizing delays, or settling for less. This self-sabotage can hinder growth and progress, but overcoming this mindset is essential for long-term success. Key Takeaways: Resilience is a journey, not a destination – It requires ongoing effort and adaptation. Identity can be deeply tied to our achievements – Losing what defines us can lead to an identity crisis. Life can change in an instant, requiring us to adapt – Flexibility and determination are essential when facing the unexpected. Community support plays a crucial role in recovery – A strong network can provide the emotional and practical support needed to move forward. Faith can provide strength during difficult times – Spiritual beliefs can offer hope and resilience during adversity. Determination is essential for overcoming obstacles – Grit and perseverance are crucial to navigating tough times. It's important to focus on the present and not just the future – Staying grounded in the moment allows for greater appreciation and progress. Sharing personal stories can inspire others to change – Vulnerability and honesty can motivate others on their own journeys. We often negotiate with ourselves, which can hinder progress – Self-sabotage is a common barrier to growth, but it can be overcome. The journey of healing is ongoing and requires patience – True recovery takes time, and setbacks are part of the process. Patric Young’s story is a testament to the enduring power of resilience, faith, and community. His experiences remind us that, while life can change in an instant, we always have the capacity to rebuild, reimagine, and inspire others along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Shawn French interviews Clara Capano, an international speaker, bestselling author, and coach. They discuss topics such as personal worth, authenticity, and the importance of serving others. Clara shares her journey of feeling lost and disconnected before finding her passion for helping others live authentically. They also talk about the value of feedback and coaching, the importance of executing ideas, and the benefits of partnerships and collaborations. Clara emphasizes the need to focus on serving others and the impact it can have on personal growth and success. The conversation with Clara Capano, a productivity expert, focused on the importance of mindset and being the best version of oneself. Clara emphasized the need for a focused and abundant mindset, as well as understanding one's role in an organization. She provided productivity tips, such as time blocking, minimizing distractions, and creating an optimal schedule. Clara also highlighted the significance of creating a culture of humanity and working with people in a human element. The conversation touched on the concept of mindset in sports, the importance of attitude and effort, and the idea of striving for one's best rather than perfection. Key Conversation Points Personal worth is connected to the value you bring to others. If you believe in the value of what you have to offer, you have an obligation to share it. Authenticity is key in making an impact. When you speak from your soul and gut, you connect with others on a deeper level. Feedback and coaching are essential for personal growth. Surround yourself with people who will challenge and push you to reach your full potential. Executing ideas requires strategic planning and focus. Break down your goals into manageable chunks and create a strategy to implement them. Partnerships and collaborations can help you achieve greater success. Don't be afraid to bring in others who excel in areas where you may struggle. Focus on serving others and making a positive impact. By doing so, you can unlock your own greatness and inspire others to do the same. Mindset is at the heart of productivity and success. Being the best version of yourself requires a focused and abundant mindset. Understanding your role in an organization is crucial for productivity. Productivity tips include time blocking, minimizing distractions, and creating an optimal schedule. Creating a culture of humanity leads to better work and results. Attitude and effort are key components of mindset. Strive for your best rather than perfection. Connect with Clara: Instagram- https://www.instagram.com/claracapano/ Website-  https://www.claracapano.com/lioness-league-offer Connect with Shawn: All Links- https://link.me/theshawnfrench   Learn more about your ad choices. Visit megaphone.fm/adchoices

Craig Siegel is a value - based and high energy Global Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, Eric Thomas, Brooke Burke, Darryl Strawberry, NFL Hall of Famer Brian Dawkins and Edgerrin James. When the pandemic happened, Craig felt spiritually guided and left his lucrative and comfortable job on Wall Street and went all in with his passion and purpose to help people upgrade their mindset and fulfill their potential. Craig’s unique combination of energy, motivation, inspiration, charisma and business success has led to the meteoric rise of Cultivate Lasting Symphony (CLS), a contagious, never before seen explosion that has impacted millions of lives worldwide. Removing limiting beliefs is the key to success in all areas of life. Most people feel unworthy, Craig helps people release the negative beliefs they have cultivated over time and implement positive and constructive thoughts, which then create powerful and positive beliefs which change your behaviors and ultimately, create brand new results in your relationships, business, and all facets of life. He illustrates the power of the second thought. Key Highlights: Having a maniacal drive and how it serves us Craig's PR Journey in the Chicago Marathon Giving a shit about people Why having a community matters Having people going to bat for you when it matters From Wall Street to Personal Development CLS Experience Podcast- 3 million downloads and growing Connect with Craig Siegel: Instagram: https://www.instagram.com/craigsiegel_cls/?hl=en Website: https://www.cultivatelastingsymphony.com/ The CLS Experience: https://podcasts.apple.com/us/podcast/the-cls-experience-with-craig-siegel/id1533716044 Connect with Shawn French: Instagram: https://www.instagram.com/theshawnfrench/?hl=en Website: https://theshawnfrench.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of living with chronic pain and seeking a holistic approach to wellness? Have you ever heard these myths: 1) Pain is just a normal part of aging, 2) Holistic approaches are slow and ineffective, and 3) Pain management is only about masking symptoms? In this episode, we have invited Jason Wyns and Angie McGilvrey to debunk these myths and share the truth about how a holistic approach can improve your overall well-being. Stay tuned! My special guests are Jason Wyns and Angie McGilvrey   On today's episode of The Determined Society podcast, host Shawn French is joined by wellness experts Jason Wyns and Angie McGilvrey. Jason is the owner of Live Resilient Southwest Florida, a business that offers various recovery services such as cold plunges, infrared saunas, and massages. Angie is a physical therapist at Apex Physical Therapy, known for their exceptional care and playful approach to rehabilitation. Both guests bring a wealth of knowledge and experience to the conversation, providing insights into holistic pain management and overall wellness. With their expertise and passion for helping others, Jason and Angie are sure to inspire and educate listeners on the importance of taking a holistic approach to pain and wellness. Tune in to this episode to learn from these incredible guests and discover new ways to improve your overall well-being. Stepping away and taking a break doesn't mean you're giving up. It means you're prioritizing what truly matters, and when you come back, you'll come back stronger and better than ever. - Angie McGilvrey In this episode, you will be able to: Discover the transformative power of holistic pain management for improved overall well-being. Unlock the secrets to creating a positive customer experience that will have your business thriving. Learn how to recruit the right people who align with your company culture for long-term success. Explore the importance of a purpose-driven vision in achieving business success. Gain insights into the significant role that culture plays in establishing a successful business. Creating an Exceptional Customer Experience To provide a memorable experience for customers, it is essential to prioritize self-care. This premise is often illustrated by individual testimonials, such as taking intentional breaks from professional responsibilities to recharge and redefine one's perspective. When individuals choose to focus on self-improvement, they tend to bring better-quality offerings to their enterprises, subsequently creating a customer experience that is marked by renewed energy and passion. Recruiting the Right People for Strong Team Culture Aiming for a successful team culture requires being mindful about recruiting people who resonate with the holistic objective of the business. A business should serve as a platform for employees to grow and improve, addressing multifactorial components of their well-being such as nutrition, sleep, and recovery. Ultimately, the resilience of individuals within the team will define the strength of the business culture, making it essential to enlist individuals dedicated to personal growth and holistic wellness.   Connect with mt guests: Instagram-  Apex- https://www.instagram.com/apexphysicaltherapyswfl/ Live Resilient- https://www.instagram.com/live.resilient.swfl/ Buy my book on High Performance Habits- https://www.amazon.com/dp/B0CMS1BQF2/ref=mp_s_a_1_1?crid=25SJOFEYC9ZQI&keywords=unstoppable+shawn+french&qid=1699367488&sprefix=unstoppable+shawn+frnech%2Caps%2C192&sr=8-1   Learn more about your ad choices. Visit megaphone.fm/adchoices

Former big leaguer Brandon Barnes shares his baseball journey, from playing multiple sports in high school to transitioning to baseball in college. He discusses the challenges he faced and the mindset that drove him to succeed. Brandon emphasizes the importance of mental development and the need for a competitive mindset in youth sports. The conversation explores the importance of winning and achieving success in sports, the need to understand the numbers and have a plan B, the identity crisis that athletes face after their sports career ends, and the importance of preparing for life after sports. It also discusses the impact of Athlete Narrative in helping athletes build their personal brand and transition to a new career. The conversation concludes with the announcement of the official launch of Athlete Narrative and the anticipation of future partnerships.   Key Takeaways Having a strong work ethic and a mindset of continuous improvement is crucial for success in sports and life. The mental aspect of the game is often overlooked but is a key differentiator at higher levels of competition. Parents and coaches should focus on teaching young athletes the mental skills needed to handle failure and develop a competitive mindset. Youth sports should prioritize the enjoyment of the game and the development of skills, rather than winning championships and trophies. Winning and achieving success in sports is important, but it's crucial to understand that sports careers are temporary and have a plan B for life after sports. Athletes often face an identity crisis when their sports career ends, and it's important to have a sense of self beyond being an athlete. Preparing for life after sports should be a priority, and athletes should explore other interests and develop skills outside of their sport. Athlete Narrative provides a platform for athletes to build their personal brand, monetize their name, image, and likeness, and transition to a new career. Building a personal brand is essential for athletes, and sharing aspects of their life beyond sports can help engage their fans and followers.   Connect With Brandon- Instagram- https://www.instagram.com/brandonbarnes_1?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Connect with Shawn- Instagram- https://www.instagram.com/theshawnfrench/ Join Athlete Narrative with 10% OFF- https://ambassador.athletenarrative.com/shawn-french-join   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Shawn French and Jay Dhahan discuss various topics related to personal development, communication, and authenticity. They highlight the flaws of the education system and the importance of learning practical skills like communication and confidence. They also address the issue of authenticity in influencer culture and the need for trust in the coaching industry. The conversation emphasizes the power of overcoming the fear of public speaking and the importance of trust in oneself. They also introduce the Lions Den, a community focused on brotherhood, blessings, and breakthroughs. The conversation with Jay Dhahan and Shawn French explores the importance of giving oneself permission to feel negative emotions and make mistakes. It emphasizes the need to apply frameworks and resources to improve personal and professional growth. The discussion also highlights the tendency to overlook achievements and constantly seek the next goal, instead of celebrating wins. The conversation concludes with a call to action to connect with Jay Dhahan and share the show with others. Key Conversation Points- The education system needs to update its curriculum to teach practical skills like communication, confidence, and financial literacy. Authenticity is crucial in influencer culture, and people should be wary of fake influencers who rent luxury items and make false promises. Overcoming the fear of public speaking is possible through practice, awareness of the three gatekeepers (judgment, ego, and fear), and disassociating from negative thoughts. Trust in oneself is essential for personal and professional growth, and it involves dependability, reliability, and ability. The Lions Den is a community that focuses on brotherhood, blessings, and breakthroughs, providing a safe space for men to improve their communication skills and build trust. Give yourself permission to feel negative emotions and make mistakes. Apply frameworks and resources to improve personal and professional growth. Celebrate your achievements and lean into the win. Connect with Jay Dhahan and share the show with others. Instagram- https://www.instagram.com/jaydhahan/?hl=en Join the Lions Den- https://lionsdencommunity.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices

Who is Tony Whatley?: Mentor | Entrepreneur | Engineer | Car Fanatic Tony Whatley is a 20+ year entrepreneur of multiple companies, business coach, best-selling author, podcast host, and speaker. He is Co-Founder of LS1Tech, an online automotive performance community which grew into the largest of its kind. This website grew to over 300,000 registered members and 150 advertising accounts, and was later sold for millions, in only 5 years. Amazingly… it was just his part-time business! Tony shares his mindset and business strategies within his Amazon #1 best-selling book, Side Hustle Millionaire, and teaches people how to startup, scale, and exit their companies. With his previous oil/gas profession, managing $100M+ international projects, he consults small businesses on how to benefit from his expertise in processes, systems, and leadership. His purpose is to help people gain the knowledge and courage to take action. He strives to help others become the best version of themselves. When not performing the work that he loves, you can usually find Tony and his wife Lisa traveling the world, or racing cars. In this episode: Tony and I sit down for one of the more raw and authentic conversations we have had on the show. You will see very quickly how he is different than a lot of other business coaches and entrepreneurs out there. He has actually done everything he mentors others to do. While working full-time in operations and spearheading multiple International projects he co-found LS1Tech which was an online automotive performance community and it quickly became the biggest of its kind. Tony later sold that company for millions. The biggest thing I enjoyed about speaking with him is his commitment to being 100% REAL. You will hear us get down to the nitty gritty on so many aspects of the coaching business and entrepreneurship. You aren’t going to want to miss this information and fun filled episode with my new friend, Tony Whatley. --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode of The Determined Society, host Shawn French welcomes his good friend Sharon Orval to pay tribute to the late fitness influencer Jaxon Tippet. The conversation navigates through emotional memories, genuine struggles, and Jaxon’s lasting impact on both their lives and the broader community. Sharon shares touching stories about Jaxon’s mission to spread kindness and authenticity, while Shawn reflects on his own journey and the unanticipated influence Jaxon had on him. This episode is both a celebration of Jaxon’s life and a powerful reminder of the importance of genuine human connection. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Wood is a former NFL center for the Buffalo Bills where he was an immediate starter, 2 time Walter Payton Man of the Year nominee, and a pro bowler. Eric was selected in the 1st round of the 2009 NFL Draft by the Bills, a monumental achievement for someone who entered college with only one scholarship offer. Making the playoffs in 2017 and ending the Bills’ playoff drought serves as one of Eric’s most memorable moments from his NFL career, and making the Pro Bowl has become one of his proudest professional accomplishments. Eric played his entire 9-season NFL career for the Bills before an unexpected spinal injury ultimately ended his on-field career in 2018. With much left to offer the sport, Eric stayed involved in football as a commentator for the Buffalo Bill’s Radio Network, something he still does to this day. Eric also spent some time as a sports columnist for the Athletic, and also has called games for FOX, ESPN, ACC Network and CBS. He has also appeared on the Jim Rome Show, NFL Network, The Herd with Colin Cowherd, and the Rich Eisen Show to provide analysis. Key Points: Family Tackling What's Next Eric's NFL Journey The High's & Low's The Injury that forced his retirement Social Media and its impact on athletes Relationships with teammates Athlete development Focusing on what is important The Roadmap Issues with travel Baseball and travel Basketball Dangers of early sport specialization Hiring Eric to speak to your company or team And....much much more Connect with Eric: Instagram- https://www.instagram.com/ewood70/ Website- https://ericwoodmedia.com/ Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/ Website- https://theshawnfrench.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Olivia Akin, the founder of Achieving Success LLC, shares insights on determination, adaptability, and the importance of being present. She emphasizes the need to push through challenges and stay focused on goals. Olivia also discusses the benefits of entrepreneurship, including the ability to create a flexible schedule and prioritize personal and professional commitments. She provides practical tools for time management and highlights the importance of setting boundaries and being present in different environments. Overall, the conversation highlights the importance of presence, balance, and defining success on one's own terms. The conversation explores the concept of success and the different definitions people have for it. It emphasizes the ever-changing nature of success and the importance of letting go of preconceived notions. The conversation also discusses the influence of society's notions of success and the misconceptions surrounding spending money in entrepreneurship. It highlights the dirty side of the industry and the need to ask the right questions to avoid being exploited. Key Conversation Points: Determination is key to achieving success. It is important to push through challenges and stay focused on goals. Adaptability is crucial for entrepreneurs. Being able to adjust and make nimble moves is essential in a fast-paced business environment. Time management and prioritization are essential skills for success. Writing tasks down and using calendars or planners can help stay organized and focused. Being present in different environments is important for personal and professional growth. Setting boundaries and being fully engaged in each moment can lead to more fulfilling experiences. The myth of balance should be replaced with the concept of presence. It is not about achieving equal balance in all areas of life, but rather being fully present in the moments that matter most. Success is a subjective concept, and everyone has their own definition of it. It is important to let go of preconceived notions and adapt to the ever-changing nature of success. Society's notions of success can be misleading, and it is important to define success on one's own terms. In the podcast industry, it is crucial to ask the right questions and be aware of the misconceptions and exploitation that exist. Connect with Shawn: All Links- https://link.me/theshawnfrench     Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Stewman gained prolific social media experience and he wanted to teach what he learned. Which is how Hardcore Closer was born. Ryan decided he wanted to teach others how to sell online, instead of just doing it for them. This would allow him to reach more people and help change more lives. That’s exactly what Ryan did. In January of 2012, he registered HardcoreCloser.com and started teaching loan officers how to use social media to gain business from real estate agents. In the first year he did over 150k in gross sales. Year 2 Ryan did over 300k in gross sales. As of 2016, which is year 4, he's closed over 2 million in gross sales. Now he teach people from all sales fields across all industries, how to sell online. Key Highlights: The Force of Average- how people get stuck in their normal day to day habits and never expand. Why Immigrants come over and within a generation run shit. The purchase of his Ranch and what it means to him. Ryan not being above manual labor jobs. America being brainwashed by Hollywood and being entitled of the riches. From carwash sales person to generational wealth. Learning to leave things and places better than you found it/them. Not having a choice to be successful and creating a perfection complex. His conviction and how he lost it all and gained it back 10 fold. Connect with Ryan Stewman: Instagram: https://www.instagram.com/hardcorecloser/?hl=en Website: https://ryanstewman.com/ Connect with Shawn: Instagram: https://www.instagram.com/theshawnfrench/?hl=en Website: https://theshawnfrench.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French sits down with the king of revamping the mind, Craig Siegel. Listen in to hear about a man that left a career on Wall Street after recognizing he is a gladiator in the wrong ring. It’s one thing to accept that reality but it’s another thing to honor yourself and MOVE toward your purpose with passion. He embodies the above. So much of success in life is knowing how to create your own reality by controlling the way we think. Craig speaks about his journey into the meteoric rise he’s had and you’re not going to want to miss it. Cheers to a QUANTUM LEAP. Follow Craig on IG @craigsiegel_cls --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this show Shawn French gets perfectly clear on what is broken within youth sports. I go into great detail as to what I truly believe the issues are and I also explain that I AM NOT against Travel Ball or Showcases. What I AM AGAINST is it being a one size fits all. We need to bring our focus back onto developing the athlete NOT exposing them.  Follow Shawn on IG: @theshawnfrench   --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you heard these myths about setting goals and focusing on the process? Myth #1: Success is all about setting big, audacious goals. Myth #2: Once you set a goal, you should only focus on the end result. Myth #3: The process doesn't matter as long as you achieve the desired outcome. In this episode, our guest, Jeff Forrester, will unravel the truth and help you improve your goal-setting and focus on the process. My special guest is Jeff Forrester We have a special guest joining us today on The Determined Society. Please give a warm welcome to Jeff Forrester, a passionate success and mental performance coach who is dedicated to helping young adults achieve their goals at an early stage in their lives. As a loving husband and father, Jeff understands the importance of personal growth and the impact it can have on one's overall success. With his expertise in collapsing time and focusing on the process, Jeff has become a trusted mentor for young individuals looking to unlock their true potential. His down-to-earth personality and genuine desire to see others succeed make him a fantastic addition to our show. Get ready to gain valuable insights and practical strategies from Jeff Forrester as he shares his wisdom on goal-setting and staying determined. Welcome, Jeff! To be a true fan of your school is to try to pay attention to everything, because those athletes work just as hard with not nearly as much limelight or nil money or any of those type things that the big sports get. But they still work hard. They're still student athletes. They're still a top 1% in their field, and they should be celebrated. - Jeff Forrester Connect with Jeff: Social Media- @jeff4ester Jeff's Email- jeff@hilitecoaching.com Buy Shawn's book UNSTOPPABLE on Kindle- https://www.amazon.com/dp/B0CNLD1VF3   Learn more about your ad choices. Visit megaphone.fm/adchoices

Throughout our lives our confidence is chipped away by self-limiting beliefs but those beliefs are no innate. They are created people closest to you tearing you down and you starting to believe that shit. In this episode Shawn French tells his story and gives you a simple activity that will build your confidence over time. --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French sits down with the Founder of Glencrest Global, John Cerasani. They recount John’s rise in corporate America as a high performing Insurance Broker. Years into his career he realized that no one in this esteemed brokerage was doing half the work he was doing. Meetings were paused and productivity was brought to a halt for inner office birthday parties and it drove him crazy. John began his own brokerage at his kitchen table shortly after the realizations mentioned above. He didn’t start by chasing down smaller clients. John went after the whales just like he did while being employed by someone else. After a short time period a large private equity group bought his company for 10’s of millions of dollars. John is now an author of 2000 Percent Raise and has his own podcast launching today! You can find John on IG at @johncerasani --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode you will learn about what The Determined Society is, who Shawn French is  and what his vision for this podcast is. --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French breaks down what a non-negotiable is bad how to schedule them into your day in order to maximize your progress towards your goals. --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

From starting her entrepreneurial journey 13 years ago with no business background to now  running and sustaining a 9 figure sales organization as well as speaking to companies and teams globally, EmilyFord truly embodies what it means to have the ITfactor. Growing up in a small town of Minnesota helped to build the humble heart that she now brings to all areas of her life such as speaking on a LIVE stage of 10,000 people next to Tony Robbins and Robert Kiyasoki, to training corporate sales and leadership teams on "Leaders Who Have IT", to even privately consulting faith-driven leaders in achieving new levels of business and fulfillment in their life. Forbes featured an article on Emily titled "To Be Successful, Put People First And Business Second" because of the way she's built her success through serving others. Emily has now cultivated a transformative method that allows people to not just extract their ITfactor, but also integrate it into all facets of their business and life. Key Points: How her entrepenerial journey started Creating and sustaining a 9-Figure Sales Organization The ITfactor podcast How to find and cultivate your ITfactor Sitting down with Ed Mylett How emily helps others brand themselves Her struggle with letting down her gaurd and allowing femine energy to come out How finding the right partner allowed her to be a bit more calm How you can connect and work with Emily and Jake Creating a brand means life happens and you just have to keep going Connect with Emily: Instagram- https://www.instagram.com/itsemily/?hl=en Webite- https://www.itsemily.com/ ITfactor Podcast- https://podcasts.apple.com/us/podcast/the-itfactor-show/id1573481905 Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/?hl=en Website- https://theshawnfrench.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

David Kampfe is a IFBB Classic physique pro and health enthusiast who owns multiple companies in the health and wellness space. He shares his journey from being a high school athlete to working with kids with autism to becoming a bodybuilding pro and business owner. Kampfe emphasizes the importance of setting high standards, embracing resistance, and building a routine for success. He believes that motivation comes after you start doing the work and that discipline and determination are the keys to achieving goals. Kampfe also highlights the significance of leadership and surrounding yourself with like-minded individuals. Key Conversation Points: Set high standards for yourself and hold yourself accountable. Embrace resistance and see it as an opportunity for growth. Success is built on discipline and determination, not just motivation. Leadership and setting an example are crucial in inspiring others. Surround yourself with like-minded individuals who support and uplift you. Connect with David: Instagram- https://www.instagram.com/davidkampfe_ifbbpro/ Linktree- https://linktr.ee/dynamicfitness_ Connect with Shawn: All Links- https://link.me/theshawnfrench Website- https://thedeterminedsociety.com/       Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian Murphy was laid off from her long-term corporate position where she felt like she’d be until she rested. She bled for that company until the day they told her it was all over. Jillian had to figure it all out immediately as she had a daughter and a household to support. Without hesititation she went into the online sales business and hasn’t turned back.    Jillian is The Sales Queen and she teaches others to create massive results in their own businesses as she quickly did for herself. She believes in coaching her students to get actual results by showing them how to implement the strategies she has for herself.    In a world full of fake ass online coaches, Jillian Murphy is a breathe of FRESH AIR!   Key Points:   Being laid off from her corporate position capulted her into true success What separates her from other coaches How to connect and work with Jillian Strategies that work How to build an online community Leading with true value that her audience thirsts for Being her real authentic self through her content   Connect with Jillian Murphy:   Instagram- https://www.instagram.com/thejillianmurphy/?hl=en   Connect with Shawn French:   Instagram- https://www.instagram.com/theshawnfrench/?hl=en Website- https://theshawnfrench.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn French believes It’s ok to disagree and think differently. We need to come TOGETHER! --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Former NFL player Brandon Siler shares his journey of overcoming setbacks and finding a fulfilling career outside of professional sports. But just when everything seems to be going well, an unexpected challenge arises, leaving Brandon faced with a difficult decision that could change the course of his life. Tune in to find out what happens next in this gripping story of resilience and personal growth. My special guest is Brandon Siler Get ready to be inspired by the incredible journey of Brandon Siler, former football player and 2006 national champion at the University of Florida. As the owner of Legacy Pro Sports, Brandon knows firsthand the ups and downs of transitioning from a professional athlete to a new career. His passion for helping others and his unwavering determination make him the perfect guest for The Determined Society. With his charismatic personality and wealth of experience, Brandon shares valuable insights on overcoming setbacks and finding fulfillment beyond the world of sports. Whether you're a current athlete or someone navigating a career change, Brandon's story and wisdom will motivate you to push through challenges and pursue your dreams with unwavering determination. Get ready to be inspired as Brandon Siler shares his journey and offers practical advice on how to thrive in the face of adversity. The great stories are the ones where you overcome adversity and persevere to achieve success. - Brandon Siler In this episode, you will be able to: Harness the power of your mind to unlock peak performance in sports. Build a winning team through trust, unity, and shared goals. Inspire and motivate your teammates to greatness. Embrace discomfort as a catalyst for personal growth and success. Navigate the challenges of transitioning from professional sports to a new career with confidence and purpose. Build Strong Team Unity Tapping into his experiences from the sports field, Siler elucidated on the importance of a unified team in achieving greater heights. Siler emphasized that creating a team culture that fosters respect, understanding, and common goals bolsters unity and strengthens team performance. This serves as a poignant lesson for athletes and individuals in various walks of life, illuminating the power of shared visions and camaraderie in determining success. The resources mentioned in this episode are: Contact Legacy Luxury Builders for your big, beautiful luxury home in Southwest Florida. They are a family-owned and operated luxury residential construction company that believes in building legacies. Unlock your true potential on the field and court with The Determined Society. Train your mind to conquer challenges, enhance concentration, resilience, and confidence. Email Shawn French at shawn@thedeterminedtsociety.com for more information. Watch the Untold Netflix series Untold: The Swamp Kings to see Brandon Siler's story as a 2006 national champion at the University of Florida and his journey in football. Connect with Legacy Pro Sports, owned by Brandon Siler, for all your sports-related needs and services. Join The Determined Society today and elevate your game to new heights. Achieve unparalleled success with expert coaches guiding you through personalized techniques. Email Shawn French at shawn@thedeterminedtsociety.com for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Double Board Certified, Dr. Brown received his undergraduate degree from the University of Georgia and his medical degree from The Chicago Medical School. He then completed his General Surgery residency at Northwestern University in Chicago. While at Northwestern, Dr. Brown joined Dr. Thomas Mustoe’s lab and spent one year dedicated to wound healing and scarring research. During that year, he wrote and published papers in one of the top Plastic Surgery Journals, Plastic and Reconstructive Surgery. He then graduated and became certified by the American Board of Surgery in General Surgery. Dr. Brown completed his residency training in the field of Plastic and Reconstructive Surgery at the University of Nebraska Medical Center (UNMC) in Omaha. Dr. Richard J. Brown founded his practice, Brown Plastic Surgery in 2009 with the vision of creating a complete and personal plastic surgery experience focused on patients’ overall health and wellbeing. He provides procedures for cosmetic body enhancements and breast reconstruction after breast cancer. Key Conversation Points: Unlocking your WHY The Kardashians Plastic Surgery Journey 1stPhorm  Fitness and Health Plastic Surgery- The last resort The Social Media grind Listen in for much more...   Connect with Ricky Brown: TikTok: https://www.tiktok.com/@therealtiktokdoc?is_from_webapp=1&sender_device=pc Instagram (Dr. Brown's & Brown Plastic Surgery): https://www.instagram.com/drrichardjbrown/ https://www.instagram.com/brownplasticsurgery/ Facebook: https://www.facebook.com/cosdocaz/ Youtube: https://www.youtube.com/@doctorricky       Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/ Website- https://theshawnfrench.com Email- shawn.french@thedeterminedsociety.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French dives in deep with his cousin and experienced Actor Christopher Coy. Chris grew up in a small town in Florida called North Port. At the ripe age of 17 he decided graduate early, pick up his whole life and move to Hollywood to achieve his dreams of being an actor. Everyone who loved him told him not to do it and to go to college. To Chris, not going to Hollywood would have been completely out of alignment for him. He not only felt that everyone was wrong, he proved it! This DETERMINATION in Chris is and was second to none. The thoughts and feelings he had about his career were loud and deafening to him. The world is better because he chose to LIVE HIS OWN STORY.  You can all follow Chris on IG @christopherjamescoy --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French sits down with a woman who was stripped of her happiness at the age of 12. Imagine walking up 100 steps up to your home only to have your world turned upside down. Sandee Sgarlata had a dock leading up to her childhood home that was exactly 100 steps. These steps were her happiest moments every single day until.... One day while Sandee was at her friends she received a call that would change her path forever. Listen to find out how a 12 year old little girl lost all her happiness and was DETERMINED to make it her life's mission to regain it and to coach others how to find theirs.  You can find Sandde at www.sandeesgarlata.com  AND On Instagram- @coachsandeesgarlata --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Welton is a renowned coach, speaker, and podcast host with over 30 years of experience in leadership and sales. Born with a limb difference and raised as the son of a drug addict, Chris has overcome significant adversity in his life, transforming personal challenges into invaluable lessons on resilience and success. Key Conversation Points: Chris' Story Born with a limb indifference Being the kind of R & D Chasing and overcoming adversity Son of a drug addict Chasing your dreams Not taking action Fear & laziness What if it does work? The seduction of success Chris' Book- It All Started With One Jordan Connect with Chris: https://youtube.com/@onehandatatime5799 https://www.facebook.com/cwwelton?mibextid=LQQJ4d Intagram.com/onehandatatime Work with Shawn: *Athletes and peak performers, your mind is the most important part of your game/career. If you build your body and hone in on your skills you'll still fail if you do not have an elite mindset. Email me today at shawn.french@thedeterminedsociety.com Let's have an intentional conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices

 Devan Kline, co-founder of Burn Bootcamp, shares his journey from being a minor league baseball player to becoming a successful entrepreneur. He discusses the challenges of transitioning from athlete to civilian life and the importance of mental health during this process. Devan also emphasizes the significance of leadership and team building in creating a successful business. He highlights the role of the visionary and the operator in building a strong team. Finally, Devan emphasizes the power of consistency and not quitting, as well as having a winning attitude and not fearing failure. In this conversation, Shawn French and Devan Kline discuss various topics related to persistence, identity, and personal growth. They emphasize the importance of persistence and belief in achieving success, regardless of external opinions. They also explore the void that athletes often experience after their sports careers end and the need to separate personal identity from sports. The rise of college athletes as celebrities and the benefits of name, image, and likeness (NIL) sponsorship deals are also discussed. Additionally, they touch on the importance of staying even-keeled in the face of critique, the impact of body language on perception, and the value of embracing both the good and bad aspects of oneself. Finally, they talk about building a holistic fitness brand and encourage listeners to leave reviews and share the podcast. Transitioning from athlete to civilian life can be challenging, and it is important to prioritize mental health during this process. Leadership and team building are crucial in creating a successful business. The role of the visionary is to provide the vision and direction, while the operator focuses on executing the vision. Consistency and perseverance are key to achieving success. Having a winning attitude and not fearing failure are important for personal and professional growth. Persistence and belief are crucial for achieving success, regardless of external opinions. Athletes often experience a void after their sports careers end and need to separate their personal identity from their sport. College athletes are now seen as celebrities, and name, image, and likeness (NIL) sponsorship deals provide new opportunities for them. It is important to stay even-keeled in the face of critique and not let judgments on your business or game affect your self-worth. Body language plays a significant role in how others perceive us, and it is important to be mindful of our actions. Embracing both the good and bad aspects of ourselves allows for personal growth and self-acceptance. Building a holistic fitness brand involves addressing various aspects of life, including body, mind, emotion, spirit, relationships, time, and work. Leaving reviews and sharing the podcast helps to spread the message and impact more people. Building your brand as an athlete? Create your narrative today with Athlete Narrative- https://ambassador.athletenarrative.com/shawn-french-join     Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, host Shawn French interviews Courtney Jared Bannan, an attorney and entrepreneur, about the mindset strategies required for success as an entrepreneur. Courtney shares her background and how she uses her law degree as a tool in business consulting. She emphasizes the importance of self-awareness and maintaining a positive mindset. The conversation also touches on the power of music and vibrational frequency, the concept of manifestation, and the need for personal growth and self-auditing. Courtney discusses her upcoming book, which covers various legal and business topics for entrepreneurs, and teases an app that will disrupt the legal industry. Key Conversation Points Maintaining a positive mindset is crucial for success as an entrepreneur. Self-awareness and personal growth are key to becoming your best self. Music and vibrational frequency can have a profound impact on mindset and well-being. Manifestation involves aligning your actions and intentions with your desired outcomes. Reacting defensively to feedback indicates an area for personal growth and self-reflection. Courtney's upcoming book covers legal and business topics for entrepreneurs. Courtney is developing an app that will disrupt the legal industry. Connect with Courtney: Website- https://courtneyjaredbannan.com/  Buy Her book- https://a.co/d/56jB4jS Connect with Shawn: All Links- https://link.me/theshawnfrench   Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we have a very special guest who embodies the spirit of determination and has achieved remarkable success against all odds. Matthew Vincent joins us to share their incredible journey and the lessons they've learned along the way. Key Conversation Points: Shawn introduces the guest, highlighting Matt's background and achievements. They discuss the guest's early life and any challenges they faced. Shawn and Matt open up about their connection in college Matthew shares his initial aspirations and what motivated them to pursue their goals. Overcoming Challenges Matthew discusses the significant challenges he encountered on his path to success. They share personal stories of setbacks, obstacles, and how they managed to overcome them. Shawn and guest delve into the mindset and strategies the guest employed to stay determined during difficult times. Turning Points The guest reveals pivotal moments or experiences that shaped their journey. They discuss any transformative events that altered their perspective and propelled them forward. They explore the lessons learned from these turning points and how they impacted the guest's determination. Lessons and Advice Matthew imparts valuable insights and lessons they have gained from their experiences. They share practical advice for listeners who may be facing similar challenges. Shawn engages in a discussion, further exploring the guest's advice and how it can be applied to various situations. Connect with Matthew Vincent- Instagram- https://www.instagram.com/matthewpvincent/ Connect with Shawn- Instagram- https://www.instagram.com/theshawnfrench/ Work with Shawn- https://calendly.com/shawnmf32/strategy-call?month=2023-07 Learn more about your ad choices. Visit megaphone.fm/adchoices

Unleash the Beast: Lacrosse legend Greg Gurenlian ignites young athletes' fire by crushing doubt and empowering them to overcome adversity on their quest for greatness. My special guest is Greg Gurenlian Greg Gurenlian is a highly accomplished lacrosse player and respected figure in the sport. With a career spanning 14 years as a professional lacrosse player, Greg has made a significant impact on the game. As the owner of the Face Off Academy, he has established himself as a leading authority in face-off training. Greg's success is evident in his achievement as the all-time leader in face-off wins in major league lacrosse. In 2011, he overcame a career-ending knee injury and turned it into an opportunity to create a groundbreaking training program focused on biomechanics. This program has garnered immense success, producing numerous top-level athletes and earning international recognition. Greg's dedication and passion for lacrosse, coupled with his ability to overcome adversity, make him an invaluable guest on The Determined Society podcast. His insights and experiences will undoubtedly inspire and motivate young athletes and their parents seeking guidance in supporting their athletic journeys. It's always the right time to say the right thing. - Greg Gurenlian In this episode, you will be able to: Discover the inspiring lacrosse journey of Greg Gurenlian and learn valuable lessons from his experiences. Uncover the secrets of the Face Off Academy training program and take your young athlete's performance to the next level. Understand the importance of developing mental toughness in young athletes and how it can positively impact their performance. Find out how timely encouragement can be a game-changer for young athletes, boosting their motivation and confidence. Learn valuable strategies for building resilience in young athletes, helping them overcome setbacks and achieve success. Master Face-offs with Training Mastering face-offs in lacrosse requires rigorous training and a deep understanding of the game. Greg Gurenlian, a well-respected face-off specialist, shared his expertise, highlighting the importance of adopting proper techniques to prevent injuries during play. According to Greg, success in face-offs stems from balancing repetitive practice with proper rest, underlining the need for strategic training to maintain athlete’s physical health. The resources mentioned in this episode are: Contact Legacy Luxury Builders: If you are thinking of moving to Florida or within the state, reach out to Legacy Luxury Builders for your big, beautiful luxury home. Contact them to unlock your true potential on the field and court with The Determined Society for athletes. They believe in building legacies and will help you achieve unparalleled success. Visit their website or contact them directly for more information. Join The Determined Society: Elevate your game to new heights by joining The Determined Society. Their expert coaches will guide you through personalized techniques to enhance concentration, resilience, and confidence. Imagine outperforming your rivals and achieving victory like never before. Email Shawn French at ShawnFrench@thedeterminedsociety.com to join today. Listen to The Determined Society Podcast: Tune in to The Determined Society podcast hosted by Shawn French. In this episode, he interviews lacrosse legend Greg Gurenlian. They discuss Greg's journey, mental toughness, and determination. Don't miss out on this inspiring conversation. Check out The Face Off Academy: If you're a lacrosse player looking to improve your face-off skills, check out The Face Off Academy. They are the biggest entity when it comes to training face-off guys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Who falls off track!? EVERYONE! Shawn French sees so many people shaming the shit out of themselves for falling off track. The only thing that attracts is more bad decisions that will keep you down. If you fall of track do these 3 things. 1) reconnect with your why! 2) get right back on track with the very next opportunity you have to make a great decision or a bad decision, 3) stop beating yourself up over it and RISE ABOVE THAT SHIT! --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Experience the transformative power of open communication and resolution in relationships. Join Larry Hagner, a master of connection, as he shares his secret to creating unbreakable bonds. But be prepared for an unexpected twist that will leave you craving for more. Discover how a single conversation can mend hearts and unlock a world of emotional well-being, leaving you eager to embark on your own journey of healing and growth. Stay tuned to find out the key to releasing hurt feelings and unlocking a lifetime of love and connection. In this episode, you will be able to: Uncover the power of effective communication in crafting an extraordinary marital relationship. Delve into the psychological triggers that incite disputes within relationships. Embrace the art of positive arguing for fostering stronger understanding and resolution. Acknowledge the destructive repercussions of toxic arguing on children and relationships. Discover the significance of prompt communication and resolution in preventing heartaches. My special guest is Larry Hagner Meet Larry Hagner, a man who has taken fatherhood to a whole new level. Larry's life mission is simple but profound. He's determined to help men build and maintain legendary relationships with their families. He's the mind behind the super popular 'Dad Edge' podcast, where he opens up dialogues, surprises with insights, and leads conversations on meaningful fatherhood. From exposing the myths about fatherhood to providing practical advice on resolving conflicts, Larry's work has proven transformative for many. Get ready to experience his unique brand of wisdom and wit. The key moments in this episode are: 00:00:32 - Introduction, 00:01:31 - Larry Hagner's Background, 00:04:30 - The Importance of Perspective and Mindset, 00:09:17 - Gratitude Practice, 00:11:55 - Importance of Accountability, 00:13:24 - Creating a Better World, 00:13:54 - Facing the Unknown, 00:15:19 - The Best Summer of 2020, 00:16:55 - Valuing Memories, 00:23:06 - Overcoming Parental Fears, 00:26:51 - The Impact of Parental Actions on Children, 00:29:31 - The Mirror Effect on Children's Behavior, 00:30:21 - The Impact of Parental Actions on Children's Perception of Routine, 00:31:55 - Apologizing to Children for Deviating from Routine, 00:39:53 - Constructive Arguments and Conflict Resolution, 00:41:10 - Identifying the Root of Arguments, 00:43:51 - The Problem of Conflict Resolution, 00:44:18 - Modeling Healthy Arguments for Children, 00:46:19 - Overcoming Toxic Relationship Examples, Connect With Larry: Instagram- https://www.instagram.com/thedadedge/ Website- https://thedadedge.com/ Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/?hl=en Website- https://theshawnfrench.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this coaching session, Shawn and Matthew discuss Shawn's progress over the past few weeks, focusing on the challenges of an 'all or nothing' approach and the importance of consistency. They also explore the concept of discipline and determination, the paradox of pushing through fatigue, and the transition to intuitive eating. The conversation is filled with humor and personal anecdotes, creating a lighthearted and engaging atmosphere. In this coaching call, Shawn and Matthew discuss Shawn's nutrition and fitness strategy, body dysmorphia, and the significance of Memorial Day. They explore the challenges of self-image, societal standards of fitness, and the impact of past experiences on self-perception. Key Conversation Points The challenges of an 'all or nothing' approach The importance of consistency in achieving fitness goals The concept of discipline and determination as a key to progress The transition to intuitive eating as a long-term goal The lighthearted and engaging atmosphere of the coaching session The impact of body dysmorphia on self-perception and self-image The societal standards of fitness and the influence of social media on body image The significance of Memorial Day and the sacrifice of fallen soldiers for freedom Sound Bites "The all or nothing approach is not the jam." "Discipline and determination is just moving forward." "What does San Diego mean? The whale's vagina?" "How cool is it that your past doesn't need you anymore, your future does." "We love you. And if you've sacrificed in any way for this country, for your country, we love you and we remember you today."   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French sits down with Danny Tufariello CEO of Evolve Baseball. They discuss the mindset of an athlete and quite honestly how the industry is creating a softer athlete when it comes to mental preparation. Although it may be controversial it’s true and we strive to tell the truth in this episode to bring awareness to young athletes and parents worldwide. You can find Danny on IG: @evolvebaseball_ @dtuffy_25 Evolve Baseball 7131 Alico Rd. Unit 2 Fort Myers, FL 33912 www.evolvebaseball.net Connect with us : https://linktr.ee/Shawnmf32 --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Does this sound familiar? You've been told that to succeed in sports, you need to solely focus on your physical abilities and technical skills. But here's the painful truth: no matter how hard you train, you're still not seeing the results you desire. The missing piece? Relationships and team culture. In this episode, we'll explore how cultivating strong connections and fostering a positive environment can be the game-changer you've been searching for. Get ready to unlock the true power of relationships and culture in sports teams. The culture in those three clubhouses were all the same. We trusted each other, the ownership, the management, the coaches. We wanted each other to succeed more than we wanted ourselves to succeed. - Ryan Theriot Ryan Theriot, former professional baseball player, joins Shawn French on this episode of The Determined Society to discuss the importance of relationships and culture in sports teams. As a seasoned athlete, Ryan understands firsthand the significance of the environment within a clubhouse. Whether it was his time in St. Louis, San Francisco, or LSU, Ryan highlights the common thread that tied these successful teams together: trust. From players to coaches to management, the foundation of these teams was built on a deep sense of trust and a genuine love for one another's success. Ryan also shares personal anecdotes about his journey, including the sacrifices he made to pursue his dreams and his experience transitioning from sports to the business world. Through it all, Ryan emphasizes the power of visualization, reverse engineering goals, and being prepared for the future. This conversation is a valuable resource for aspiring athletes and individuals seeking success in any field, reminding us all that relationships and culture play a pivotal role in achieving greatness. Unleash your full potential by harnessing the power of mindset and visualization. Foster a winning culture and build strong relationships within your sports team for greater success. Achieve your goals by visualizing success and reinforcing positive thoughts. Develop a clear vision and reverse engineer your journey to achieve success. Overcome limiting beliefs and persistently pursue your goals with unwavering determination. Timestamped summary of this episode: 00:00:02 - The Importance of Relationships and Culture, Ryan Theriot emphasizes the importance of relationships and culture within a clubhouse or team. He believes that trust and love among players, ownership, management, and coaches are crucial for success. 00:00:59 - Introduction and Background, Shawn French introduces Ryan as a guest who embodies the mental presence of an athlete. He discusses Theriot's successful career, including winning world championships in baseball and a national championship in college. Terrio is also the owner of Traction Performance and HUDCO roofing. 00:02:30 - Ryan Theriot's Mullet Haircut, Theriot shares the story of his mullet haircut and how he shaved it during COVID. He jokes about his appearance and how his wife didn't mind the mullet because it deterred other women from hitting on him. 00:05:04 - LSU Baseball and Current Success, The conversation briefly touches on LSU baseball's current success and the energy within the program. They mention a specific player, Blake Money, who loves the program and predicts LSU's return to the top. 00:07:00 - Visualizing Goals and Making Sacrifices, Theriot discusses the importance of visualizing goals and understanding the sacrifices required to achieve them. He shares how his father supported his baseball dreams but also made him aware of the sacrifices he would have to make. He applies this mindset to other aspects of life, such as business and relationships. 00:14:51 - Overcoming Self-Doubt in Visualization, The guest discusses the difficulty of visualizing success and fighting against subconscious thoughts during the visualization process. He emphasizes the importance of silencing negative thoughts and choosing to think positively to achieve success. 00:15:46 - Building Traction as a Backup Plan, The guest shares his experience of building Traction, a dream he had for a long time, as a backup plan in case his baseball career didn't pan out. He invested his signing bonus in the venture and highlights the importance of having a plan B and being prepared for the future. 00:17:47 - NIL Deals in College Sports, The conversation shifts to the topic of NIL (Name, Image, and Likeness) deals in college sports. The guest explains how these deals can provide real-life business experience and prepare student-athletes for the future. He believes that despite the controversy, NIL deals are valuable in teaching life and business skills. 00:19:35 - The Importance of Preparation, The guest and the host discuss the importance of preparation in achieving success. They highlight the need to be prepared for the real world and to learn from experiences rather than being thrown into situations unprepared. The guest shares his belief that preparation is crucial for personal and professional growth. 00:23:23 - The Power of Belief and Overcoming Limiting Beliefs, The guest talks about his mindset of believing in himself and his ability to achieve anything. He shares his constant pursuit of new 00:30:04 - The Journey from Bat Boy to Starting Shortstop, Ryan Theriot talks about his journey from being a bat boy to becoming the starting shortstop for the Cubs and winning two World Series. He emphasizes the importance of the minor leagues and the grind it takes to make it to the big leagues. 00:31:41 - Believing in Himself and Finding Success in the Major Leagues, Theriot shares that he quickly realized he belonged in the major leagues once he started playing and seeing success. He talks about the importance of confidence and the support he received from teammates like Derek Lee. 00:35:40 - Impacting Lives and Giving Back, Theriot reflects on the impact he can make on the lives of others through his career in baseball. He shares how he took that for granted in his early days but now sees the value in using his platform to positively influence others, especially college players. 00:37:33 - Winning Championships and the Importance of Team Culture, Theriot discusses the importance of team culture in winning championships. He highlights the trust, love, and camaraderie among teammates as essential components for success. He compares the cultures in St. Louis, San Francisco, and LSU and emphasizes the role of leadership in creating a winning atmosphere. 00:40:07 - The Secret Sauce of Team Building, Theriot emphasizes the importance of having a mix of personalities on a team. He mentions the significance of class clowns, keeping things loose, and laughing at oneself.     Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Shawn French sits down with an old friend of his, Matt Lisle. Matt is the most followed MLB/NCAA Hitting Coach on the Internet. On this epidose we sit down and talk old times and catch up each other's lives. His story is absolutley incredible and the amount of adversity he went through to get to where he is now is impressive. We go deep into his journey. Sit back and enjoy this true success story. --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French speaks about that weak motherfucker in your heads that tries its hardest to hold you down and torpedo your very existence. That voice is there!!!! Acknowledging that it’s there is the first step in winning versus that voice. Think of your most wanted and desired goal and envision how it is going to feel when you achieve it! Pretty fucking nice right? Now envision that weak voice coming and telling you that you CANT. WHATS YOUR RESPONSE? Here’s mine….. --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Shawn French sits down with former NFL cornerback Nolan Carroll to discuss his inspiring journey of perseverance, resilience, and overcoming obstacles. Nolan opens up about the challenges he faced on his path to the NFL, beginning with a devastating leg injury in high school that threatened to derail his football career. Despite this setback, he remained determined to keep pushing forward. His unyielding dedication paid off when he earned a scholarship to play college football at the University of Maryland. However, adversity struck again in his senior year when another leg injury forced him to miss the entire season. Faced with the uncertainty of his future, Nolan had every reason to give up, but his passion for football and unwavering belief in himself kept him focused. He shares the emotional and mental toll these setbacks took on him and how he found strength by staying patient, embracing the process, and keeping his ultimate goal in sight. Nolan's perseverance eventually paid off, and he achieved his dream of making it to the NFL, where he played for the Miami Dolphins and the Philadelphia Eagles. He speaks candidly about the importance of persistence, staying grounded, and not rushing the process, emphasizing that success comes with time, effort, and dedication. Today, Nolan is committed to giving back as a coach at Jacksonville Athletic Academy, where he helps mentor and develop young athletes. He discusses his passion for guiding the next generation, teaching them not only athletic skills but also life lessons about resilience, discipline, and hard work. Nolan emphasizes the importance of preparing these athletes for both the physical and mental challenges they will face as they pursue their own dreams of playing at the next level. Throughout the episode, Nolan shares valuable insights about the mindset it takes to overcome adversity, his approach to leadership, and the significance of patience and process in achieving long-term success. Whether you're an aspiring athlete or someone striving to achieve your goals, Nolan's story will resonate deeply and inspire you to keep pushing forward, no matter the challenges you face. Subscribe to our YouTube: https://www.youtube.com/@thedeterminedsociety   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Shawn French sits down with Trevor Anderson but his friends call him T.A. So…that is what I call him! Trevor Anderson, CSCS (T.A.) is the Owner and Founder of Better Every Day®. He is a renowned Performance Educator, Speaker, and a Multi-Sport Performance Expert. T.A. coaches and mentors the youth, and educates other teachers and trainers. He has trained Super Bowl Champions, Heisman Trophy winners, NBA All-Stars and Hall of Famers, MLB All-Stars, Gold Glovers, World Series Champions, and Hall of Famers, World #1 Golfers and Major Champions on the PGA and LPGA Tours, World Long Drive Champions, Olympic Gold Medalists, Tennis Grand Slam Champions, and many of the best athletes in the world. In addition to training, T.A. writes new training curriculum, conducts educational certifications, and delivers functional movement and performance presentations for Under Armour, TPI, IDEA, Vertimax, and , among others. He also co-founded “The Comeback Team”, an organization of some of the world’s top medical and performance professionals created to help people start their comeback from any adversity that they may have faced, and find their best self forward. T.A. is an Under Armour Master Trainer, creator of GOLFleticism®, and is trusted by golf professionals worldwide, as a consultant and Golf Performance expert. He has also been featured countless times on the Golf Channel, had regular monthly fitness articles in Golfweek Magazine, and appears regularly in Golf Digest Magazine, having been named multiple times as one of the Top 50 Golf Fitness Coaches in America. You can connect with T.A the following ways: IG- @ta2claps Twitter- @TA2claps www.bettereverydayorlando.com --- Send in a voice message: https://anchor.fm/shawn-french/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you heard these myths about personal growth and embracing discomfort as a student athlete transitioning to college life? Myth 1: Stepping outside your comfort zone is unnecessary. Myth 2: Challenges are setbacks, not opportunities for growth. Myth 3: Avoiding discomfort ensures success. Tune in as guest Mallory Downing reveals the truth behind these myths and shares how embracing discomfort and challenges can lead to increased personal growth and resilience. My special guest is Mallory Downing: Get ready to be inspired by our guest on today's episode of The Determined Society, Mallory Downing. As a specialized defender for the University of Georgia women's volleyball team, Mallory has faced her fair share of challenges. But what sets her apart is her ability to embrace discomfort and use it as a catalyst for personal growth. From discovering a hole in her heart right before her freshman year to juggling the demands of college sports and academics, Mallory's journey is a testament to resilience and determination. In this episode, she shares her insights on how to navigate the transition to college life as a student athlete and how embracing discomfort can lead to unparalleled success. Whether you're a student athlete or simply someone looking to overcome obstacles in your own life, Mallory's story is sure to leave a lasting impact. So sit back, relax, and get ready to be inspired by Mallory Downing on The Determined Society. Embrace discomfort and challenges because they are opportunities for personal growth and resilience. - Mallory Downing In this episode, you will be able to: Develop resilience and mental toughness by overcoming adversity as a young athlete. Improve time management and organizational skills to excel both academically and athletically as a student-athlete. Discover your identity beyond sports and find a healthy balance between athletics and personal interests. Embrace discomfort and challenges to foster personal growth and find hidden strengths. Seek support, prioritize mental and emotional well-being, and build a community of like-minded individuals to thrive in college life as a student-athlete. Build resilience and overcome challenges Overcoming adversities, such as undergoing open heart surgery at a young age, allows individuals to build resilience essential for personal growth. Mallory Downing's experience serves as a powerful display of resilience in the face of extreme difficulties, and the strength required in navigating through such circumstances. Emphasizing the importance of embracing personal growth and being comfortable with discomfort, her journey demonstrates that growth often stems from experiencing and overcoming challenges. The resources mentioned in this episode are: Contact Legacy luxury Builders for your big, beautiful luxury home in southwest Florida. They are a family owned and operated luxury residential construction company that believes in building legacies. Visit their website or call their contact number to get started. Join The Determined Society for athletes and unlock your true potential on the field and court. Train your mind to conquer challenges, stay focused under pressure, and achieve unparalleled success. Their expert coaches will guide you through personalized techniques to enhance concentration, resilience, and confidence. Visit their website or email Shawn French at shawnfrench@thededeterminedsociety.com for more information. Check out Chuck's Fish and Chacatini in Athens, Georgia for delicious sushi. Chuck's Fish offers a luxurious dining experience with fine sushi and wine, while Chacatini offers more casual options with deep-fried crab rolls. Visit their websites or call their contact numbers to make a reservation. Explore Jimmy Buffett's music for a laid-back and tropical vibe. Whether you're a long-time fan or new to his music, enjoy the catchy tunes and relaxed atmosphere. Check out his albums on streaming platforms or purchase his music online. Stay organized and manage your time effectively as a student athlete Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Shawn French and Asia Mape discuss the impact of parental interjection and overcoaching in youth sports. They explore the pressure to win and the desire for college access as driving forces behind these behaviors. They also highlight the need for free play leagues and the importance of allowing children to play for fun without adult interference. The conversation emphasizes the role of coaches and parents in creating a positive and supportive environment for young athletes. Overall, the conversation encourages a more balanced and enjoyable approach to youth sports. The conversation explores the negative impact of parental pressure on young athletes and the importance of changing the narrative. It emphasizes the power of parental influence and the need for parents to be mindful of their conversations with their children. The conversation also highlights the frustration coaches experience due to parental interference and the importance of allowing kids to learn from other coaches. It discusses the dangers of sports becoming the sole identity of a child and the need for a well-rounded identity. The conversation concludes with tips for parents to recognize and improve their behavior, including listening to their kids, seeing the big picture, and practicing mindfulness. Key Conversation Points: Parental interjection and overcoaching can have a negative impact on youth sports, leading to a loss of joy and increased pressure on children. The desire for college access and the fear of missing out contribute to the intense focus on winning and performance in youth sports. Free play leagues can provide a valuable opportunity for children to play for fun and develop their skills without adult interference. Coaches and parents play a crucial role in creating a positive and supportive environment for young athletes, and should strive to balance competitiveness with enjoyment. Connect with Asia Mape: Linktree- https://linktr.ee/iltwyp Website- Ilovetowatchyouplay.com Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/ Website- https://theshawnfrench.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices