The Chef's Notes Podcast (The Chef's Notes Podcast)

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	Pub. Date	Title	Duration
	21 Jan 2019	How to taste your food	00:08:12
Today I talk about taste. How to know wheb you need tp add an ingredient or not and I he secrets of salt, pepper, acid, and sweet ingredients.
	19 Jul 2019	Best chicken wings ever	00:06:42
These are in my opinion the best chicken wings ever and I'm going to tell you how to make them.
	09 May 2018	When you don't want to cook.	00:05:22
What do you do when you don't feel like cooking? Here is what I do
	25 Nov 2020	Food In Five Trailer	00:00:54
Welcome to Food In Five
	30 Sep 2019	3 Cheese Ham & Broccoli Penne In 30 minutes or less	00:07:45
Today we go over how to make a delicious 3 Cheese, ham & broccoli penne in under 30 minutes. That's dinner tonight!
	12 Mar 2021	Lamb Gyro Salad Bowl	00:05:49
Today Chef Ben shares his recipe for a lamb gyro salad bowl. Check it out. You can find the written version of this episode and a printable recipe at chefsnotes.com Follow Chef Ben on social media @chefbenkelly, and if you have an idea for an episode or just want to say hello, you can send him an email at chefbenkelly@gmail.com Preorder The Five-Ingredient Cookbook For Men at https://amzn.to/3ploUKR in the US or https://amzn.to/2NtDCBt in Canada.
	12 Dec 2018	How to make Espagnole and its Derivatives	00:07:56
In the fifth and final installment of my series on the classic French mother sauces we will be looking into Espagnole. Possibly the most versatile of all the mother sauces. This is an absolute do not miss. Facebook.com/benkellycooks Instagram.com/chefbenkelly Twitter.com/chefbenkelly www.howtonotburnshit.com
	20 Dec 2019	Christmas Dinner in 7 Recipes	00:12:46
Here is my gift to you this year, 7 recipes to make a complete Christmas Dinner. Recipes include cranberry sauce, glazed carrots, turkey, gravy, and more.
	06 Mar 2018	A Brief History Of Risotto	00:04:53
Learn all about risotto
	24 Sep 2018	Soup Secrets	00:07:55
Everything you ever wanted to know about soup and so much more
	29 Aug 2019	A brief history of Popsicles	00:05:52
Today on brief history we are going to separate fact from fiction, call BS on history and try to get to the truth of the invention of the popsicle
	01 Mar 2018	A brief history of bananas	00:04:54
Domesticated around 8000 years ago, bananas are an important and delicious food source for the world which produced over 155 billion bananas in 2014
	13 Mar 2018	A brief history of Kombucha	00:05:00
What's Kombucha? Where does it come from? How did it become the "it" thing? Is it actually a cure all super drink, or just bottled lies?
	26 Sep 2018	Good food Vs Great Food	00:07:00
What's the difference between good food and great food? Let me share what I learned from my first fine dining job.
	01 Feb 2021	How to make Homemade Sushi – Yes you can!	00:12:21
Have you ever dreamed of making sushi at home? Well, dream no more. In this episode we talk about how you can make it at home, and a bit of the history behind sushi so that you unerstand it a little better. To check out the written version of this post go to https://www.chefsnotes.com/homemade-sushi/ Follow me on social media @chefbenkelly If you'd like to join the review crew for my new book and get a free advanced copy, or just want to say hello, send me an email at chefbenkelly@gmail.com
	04 Jul 2018	How to eat healthy and not die	00:04:14
This episode is as much for me as it is for you. I definitely need to get my act together and eat healthier, what about you?
	10 Jul 2018	A brief history of nutmeg	00:03:47
What is more valuable to the Dutch than New York city? Nutmeg of course
	11 May 2022	A Greek Meal	00:10:42
In today's episode of Food In Five, you'll learn all about how to make a delicious Greek meal at home. The meals consist of Greek Chicken, Salad, and Tzatziki. You can find the blog post version of this episode here. I highly recommend you check it out for printable recipes and loads of pictures. Also, check out my Patreon Here Have a great rest of your day!
	22 Nov 2018	A brief history of smoked salmon	00:03:56
From native Americans, to ancient Vikings, to 7th century Poland, the process of smoking salmon remains largely unchanged. Here is everything you ever wanted to know about smoked salmon
	05 Oct 2018	How To Win Thanksgiving	00:06:22
Thanksgiving can be stressful. You are cooking way more food than you are used to. And for way more people than you are used to. But use these tips from a professional chef and make your Thanksgiving Day a breeze.
	31 May 2019	Everything I know about rice.	00:06:45
Today we take a look at everything I know about rice
	13 Dec 2017	How To Cook Any Cuisine	00:04:55
Using native ingredients and techniques you can cook food from anywhere in the world.
	08 Aug 2018	What to eat when it's too hot to cook	00:04:17
This summer has been unbearable. The heat is relentless. But you still want to eat well. Is there a solution? Would I have written all this if there wasn't?
	24 May 2019	Everything I Know About Salad	00:10:01
Today we take a look into salads. This is everything I know about them, well...almost everything
	13 May 2019	Ginger Beef Salad Wraps - In 30 minutes or less	00:06:07
Every Monday on the podcast and blog I describe how to make a different recipe in under 30 minutes. This week we make Ginger Beef Salad Rolls. These are a must try.
	12 Sep 2018	Everything you ever wanted to know about polenta	00:06:46
What is polenta? Where did it come from? How do you make it? All of this will be answered and more as we talk about everything you need to know about polenta.
	07 Jun 2019	Everything I know about Vinaigrette	00:06:36
In this episode I share with you everything I know about Vinaigrette. Why? You'll have to listen to find out
	08 Nov 2019	5 tips for cooking pork	00:07:08
How long should you cook pork? Is pork sage? What flavours go with pork? I've been asked a lot lately about cooking pork so I thought I would dedicate a full episode to it. It also just happens to be my favourite meat.
	04 Jun 2019	A brief history of yop	00:06:10
What is yop? Where does it come from? Where can you get it? Who makes it? And most importantly, what flavours does it come in? All this and more as we take a look at the brief history of yop.
	01 Jun 2022	The Podcast Is Dead. Long Live The Podcast	00:01:31
Food in Five is now The Chef's Notes Podcast. The companion podcast to chefsnotes.com
	04 Oct 2018	A Brief History Of Pumpkin Pie	00:05:31
Today we learn all about this interesting history of pumpkin pie. How did this seasonal dessert transcend it's station in life and become a cultural icon? Find out right here.
	02 Dec 2020	What a Chef Feed His One Year Old Son	00:10:56
I get asked a lot about what I feed my baby. Well, today I am going to share with you my baby food journey in hopes that it may help someone https://www.chefsnotes.com/what-a-chef-feeds-his-one-year-old-son @chefbenkelly
	29 Dec 2017	Recipes What Are They Good For	00:05:01
What kind of cook do you want to be? A recipe follower or a recipe creator??
	29 Apr 2019	Beef Stroganoff - 30 Minutes Or Less	00:05:53
Bring back this classic that your family is gauranteed to love. It only takes 30 minutes and it is absolutely delicious. What have you got to lose?
	21 Aug 2019	The secret to perfectly poached eggs	00:07:12
Here are the the tips and tricks to poaching eggs I learned over my years of professional cooking
	25 Apr 2019	A Brief History Of Pillsbury	00:06:43
If I told you I would pay you $10.5 billion dollars over 133 years, what would I have to pay you annually? Find out in the brief history of Pillsbury
	09 Dec 2019	Thai Red Curry Salmon in 30 minutes or less	00:05:24
Today we talk about how to cook Thai Red Curry Salmon in 30 minutes or less (23 minutes to be exact)
	24 Jan 2019	A brief history of bread	00:06:16
For 10000 years or longer nwe have been creating and enjoying bread. Today we are going to discover the history of brwad and how it changed the course of haman history.
	15 Dec 2018	Questions Of The Week Ep. 9	00:05:30
This week I will be answering questions about cooking oils, the difference between restaurant food and home cooked food and how to make popcorn on the stove. This and more! facebook.com/benkellycooks instagram.com/chefbenkelly twitter.com/chefbenkelly www.howtonotburnshit.com
	20 Jun 2019	A brief history of souffle	00:05:49
Today we take a look at the brief history of the souffle. Who invented it. Who popularized it. Why don't you see it on menus any more and how do you make a souffle anyway?
	05 Jul 2018	a brief history of the fork	00:03:56
The little tool that we use daily has seen its fair share of controversy. Find out all about right here on food in five.
	09 Jul 2018	The boy and the applesauce	00:04:30
On a hot summer day, down a dusty dirt road, you never know what you might find.
	05 Apr 2019	Everything I Know About Curry Pt. 2	00:10:31
Today we are going to look at everything we talked about in part 1 and put it into context. To do that we are going to focus on how to make butter chicken.
	14 Aug 2018	A brief history of Marshmallows	00:03:15
There is so much more to the little fluffy treat we use to make s'mores. I had no idea, do you?
	27 Apr 2018	Creative Cooking	00:04:48
Learning to cook creatively opens up a world of possibilities. Here are some tips that will help you discover your inner chef
	27 May 2019	White Bean and Chorizo Soup In 30 Minutes Or Less	00:06:24
This soup is a must try. You can put it together in under 30 minutes but it taste like it's been simmering all day.
	04 Mar 2019	Chicken Pesto - 30 Minutes Or Less	00:06:33
Want a quick and delicious dinner? Every Monday I share a recipe that can be made in 30 minutes or less. This week it is chicken pesto and garden salad with homemade french dressing. Check out the written version of this at www.howtonotburnshit.com
	13 Nov 2019	5 basic principles of cooking that will make you more confident in the kitchen.	00:07:16
Today we are going to talk about balance, seasoning, and so much more. If you listen to one podcast episode this week, make it this one.
	13 Dec 2018	A brief history of eggnog	00:03:36
From a medieval drink called posset to modern day nog. Today we are discovering what we don't know about eggnog.
	30 Nov 2018	Everything I Know About Steak	00:14:05
What steak is right for you? How do you cook a steak at home? What's the difference between a strip loin and a sirloin? Get all the answers and much more as I share with you everything I know about steak.
	18 Jul 2019	The brief history of the toaster	00:06:20
What is the most overlooked piece of modern tech in your kitchen? Is it your fancy coffee maker, your soda stream, no? What about your microwave? I'm will to bet that the most overlooked piece of modern tech in your kitchen is your toaster. Can you seriously imagine your life without it?
	22 Jun 2018	Summer!	00:02:42
It is officially summer! You know what that means...
	06 Jun 2018	7 tips for making better burgers	00:07:44
Burger season is upon us! What are 7 things you can do to make your burgers better? Find out here
	02 Jan 2019	How to make healthy food taste good	00:05:25
If your New Years resolution is to take off some weight than this is the episode for you. Healthy food doesn't have to be bland. So, you can go down a few notches on your belt without compromising flavour. facebook.com/benkellycooks instagram.com/chefbenkelly twitter.com/chefbenkelly chefbenkelly.com howtonotburnshit.com
	03 Jul 2019	Chimichurri - The simple sauce that will change your life?	00:03:01
What is chimichurri? Why should you care? And why will it be your new favourite steak sauce? Listen to this quick episode to find out
	17 Feb 2021	Turkey Meatball Alfredo - A new twist on an old classic	00:06:00
In this episode of Food In Five, Ben talks to you about making a delicious Turkey Meatball Alfredo Pasta dish. If you'd like to look at the written version of this episode and get a printable recipe, go to chefsnotes.com/turkey-alfredo. If you would like to preorder Ben's brand new cookbook, the 5-Ingredient Cookbook For Men, you can do that in Canada here and in the US here. If you live in the US and would like a free copy of Ben's new book in exchange for an honest Amazon.com review, send him an email at chefbenkelly@gamil.com or reach out on social media @chefbenkelly Have a great day, everyone!!
	05 Dec 2018	How to make Hollandaise Sauce	00:11:30
The fourth and most popular sauce in our Classic Mother Sauce series Hollandaise. Learn how to make it, what can go wrong, troubleshooting, and how to make other sauces from Hollandaise. You may be surprised at how accessable the whole process is.
	26 Jul 2018	A brief history of instant coffee	00:04:58
The idea and first attempts to create an instant coffee dates back as far as 1771. It's come a long way since then
	16 Oct 2018	A brief history of pickels	00:03:27
As you peer deep into the murky briny history of pickles your realize more about yourself than you cared to know...no I'm just joking. It's all about pickles
	15 Nov 2019	Country Pâté - Your Guide To Fancy Meatloaf	00:12:41
People have a lot of misconceptions about what pâté actually is. It doesn't have to be made of liver, it doesn't have to be fancy, and it doesn't have to be expensive. Today, we are going to talk about what pâté is and isn't, and we are going to look at how to make pâté of your very own. facebook.com/foodinfive Charcuterie Cookbook Link - https://amzn.to/2rLuddO
	07 Sep 2018	The first thing I ever cooked	00:05:23
This is the story of the first thing I ever cooked. Spoiler alert, it didn't go well.
	09 Jul 2019	A brief history of apple cider	00:05:06
For over 2000 years humans have been enjoying the crisp refreshing flavour of cider. But there is so much more to it than meets the eye.
	17 May 2018	A Brief History Of Sliced Bread	00:06:09
Why did the US government ban sliced bread? Who invented? How long ago was it? Everything you never knew you wanted to know about sliced bread.
	28 Nov 2017	Tools Of The Trade	00:05:03
The basic tools you need to be able to cook anything at home
	02 Aug 2019	My top five most used cookbooks	00:08:07
I am often asked what my favourite cookbooks are, well today, rather then telling you my favourites I M going to share with you the ones I use most. What are you waiting for?
	25 Jun 2019	The brief history of pasta	00:05:28
Who invented pasta? Where does it come from? Did Marco Polo really introduce it to Europe? How old is the oldest bowl of noodles? All this and more as we take a look at the brief history of pasta.
	15 Mar 2021	My Mom's Salmon with Dill Cream Sauce	00:07:23
Today Chef Ben shares his mom's recipe for Salmon with Dill Cream Sauce. Check it out! You can find the written version of this episode and a printable recipe at chefsnotes.com Follow Chef Ben on social media @chefbenkelly, and if you have an idea for an episode or just want to say hello, you can send him an email at chefbenkelly@gmail.com Preorder The Five-Ingredient Cookbook For Men at https://amzn.to/3ploUKR in the US or https://amzn.to/2NtDCBt in Canada.
	22 May 2019	The rise of the meat substitute	00:04:40
A look at the impossible burger and beyond meat.
	08 Feb 2019	A Ship On The Sea	00:05:19
Today, I wanted to do something a bit different. Today, I didn't really want to talk about food. I wanted to talk about dreams, and about a ship on the sea.
	18 Jan 2019	Everything I Know About Chinese Food pt. 1	00:06:36
North American Chinese food is a thing unto itself. I grew up eating, my first jib was cooking it, and i love it with all my heart. In this two part series I'm going to tell you, everything I know about Chinese Food
	01 Apr 2019	Corn Chowder - 30 minutes or less	00:05:42
What's better than a big bowl of corn chowder? Making it in less than 30 minutes, that's what
	07 Nov 2018	7 tips that will change how you make bread forever	00:07:49
Whether you are an expert bread maker or someone who has only ever dreamed of making your own bread these tips will take you where you want to go.
	16 Mar 2018	Tips on cooking meat	00:07:11
How do you get a nice even brown colour on your meat? What is carry over cooking? Why should you let meat rest and for how long? It's all inside this wonderful episode of food in five
	08 Nov 2018	A brief history of sauerkraut	00:05:34
Where do you think sauerkraut came from? Spoiler alert, you're probably wrong. What don't you know about sauerkraut?
	23 Apr 2018	5 things you should never buy in the grocery store	00:05:40
Convenience just for the sake of convenience. Things that we could easily make ourselves are being sold to us a huge markups. Find out what five items you should never buy.
	26 Jun 2018	A brief history of icecream	00:03:32
From frozen rice porridge in Ancient China, to Mountain Snow in Rome, the quest for icecream has been on going for thousands of years. Find out everything you didn't know you didn't know about icecream
	17 Jun 2019	Cod with White Wine and Parsleyed Potatoes in 30 Minutes or Less	00:09:48
A delicious and elegant meal which you would easily pay $24 for at a trendy bistro but you can make it at home in under 30 minutes. Check out the written version for more details and the full recipe right here
	15 Aug 2019	A brief history of Julia Child	00:06:58
Julia is probably the most influential culinary figure of the 20th century but I bet there is a lot you don't know about her. Help me celebrate her 107th birthday as we take a look back at her life and her influence.
	26 Apr 2019	Everything I Know About Cooking Fish	00:11:52
From buying it, to cooking it, here is everything I know about fish
	04 Nov 2019	Sausage and lentils in 30 minutes or less	00:06:40
What do you cook when you don't want to cook? How about a classic French Bistro dish that only takes 15 minutes of active cooking and that everyone will love?
	30 Aug 2019	5 life lessons I learned in professional kitchens	00:06:45
A little bit of life wisdom from the restaurant industry.
	24 Apr 2018	A brief history of the Hamburger	00:05:40
From the Mongols, to the German's, all the way to Oklahoma. Where did the hamburger come from? Who invented it? How did it become so intertwined with the fabric of our culture? Find out here as we explore a brief history of the hamburger.
	19 Apr 2018	A brief history of the tomato	00:04:17
From Southern North America, around the world via Spain and back to North America. The tomato has had quit the journey. Find out all about it right here
	27 Feb 2019	How to make a basic crumble	00:07:38
From apples to pears, peaches to blueberries there isn't much you can't make into a crumble. Here is everything you need to know about how to make your new favourite dessert.
	18 Jan 2021	Your New Favourite Herb & Garlic Rubbed Roast Beef Recipe	00:06:01
In today's episode of Food In Five we look at my favourite way to make roast beef and how you can make it perfectly every time. For the written version of this episode and recipe go to chefsnotes.com/roast-beef. Find me everywhere @chefbenkelly
	25 Mar 2019	Tomato Soup and Grilled Cheese - 30 Minutes Or Less	00:08:41
Today we take a look at the classic of all classics, tomato soup woth grilled cheese. We put this meal together from scratch in well under 30 minutes and you can too
	19 Mar 2018	An in depth guide to marinades	00:05:18
Wet or dry? Oil or vinegar? Yogurt or buttermilk? Marinades can tenderize, toughen, and impart flavour, but how do you know which one is right for you?
	04 Jan 2018	Top Five Winter Storm Meals	00:05:03
The top five things I like to eat on a stormy winters day.
	20 Nov 2018	A brief history of Chef's knives	00:05:30
All about knives. Different styles, where they come from and what to look for when buying knives.
	13 Aug 2018	5 Pasta Sauces You Need To Master	00:08:05
Tired of the same old sauce. Do you have the pasta blues, not any more! Master these five sauces and change how you eat pasta forever
	24 Jul 2018	A brief history of mashed potatoes	00:04:25
From Peru with love. Can potatoes give you leprosy? No, but a lot of people thought they could for a long time. That was until they tasted mashed potatoes
	03 Jun 2019	Spaghetti and meat sauce with Caesar Salad and Garlic Bread in 30 Minutes or less	00:10:11
This was a tough one. It was a lot to do in 30 minutes but I pulled it off and so can you. Here is how...
	12 Apr 2019	Everything I Know About Greek Food	00:07:32
On this lovely Friday morning i thought I would share with you everything I Know About Greek Food
	15 Jan 2019	A Brief History Of Lobster	00:04:45
From the garbage pile, to dinning in style, these hard shell crustaceans have been around a while. Let's dig deep and unravel the mystery, Im Chef Ben this is lobster brief history.
	11 Apr 2018	Enjoy cooking by not doing it	00:04:03
Sometimes the secret to enjoying cooking is ordering a pizza.
	11 Sep 2018	A Brief History Of The Tagine	00:03:51
Unchanged for thousands of years the tagine has last for so long for one simple reason, it's awesome. What don't you know about the tagine??
	21 Nov 2017	What It's All About	00:04:55
Episode 1 What it's about
	17 Apr 2019	When does cooking become fun?	00:06:25
The answer to that question is both more and less complicated then it seems. Let's take a look
	19 Feb 2018	Monday Morning Meal Plan 2	00:04:49
Plan your meals for the week and only cook three times. Save time, and money all while eating healthier by following my Monday Morning Meal Plan
	14 Nov 2018	The Art Of Tomato Sauce	00:06:00
Tomato sauce isn't something that you just throw together. There is an art to it. How can you make the best sauce you've ever tasted? By listening to this podcast.

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