The ADHD Kids Can Thrive Podcast (Kate Brownfield)

My guest is Dr. Sarah Cheyette, a pediatric neurologist. Dr. Sarah Cheyette graduated cum laude in Cognitive Neuroscience from Princeton University and received her medical degree from the UCLA David Geffen School of Medicine. Following specialty training in pediatrics at Cedars-Sinai Medical Center in Los Angeles and in pediatric neurology at Seattle Children’s Hospital, she now practices at the Palo Alto Medical Foundation, where she focuses on treating ADHD in both children and adults.

 Dr. Sarah shares her expertise on how ADHD is often intertwined with anxiety and depression, offering valuable insights and practical advice for managing these complex issues. She emphasizes the importance of understanding the relationship between focus and self-esteem, and how lack of focus can lead to negative experiences and increased anxiety.

Dr. Sarah also addresses the difficulties of finding professional help, the role of exercise and healthy habits in managing mental health, and strategies for parents to support their children in school and daily life. Additionally, she provides guidance on handling more severe concerns such as suicidal ideation, stressing the importance of safety, and seeking professional evaluation when necessary.

This episode is a must-listen for parents looking for comprehensive strategies to support their children through the challenges of ADHD, anxiety, and depression.

Learn more from Dr. Sarah Cheyette: https://sarahcheyette.com/

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#dyslexia

#executivefunctioning

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My guest is Krissy Pozatek, MSW, a seasoned parent coach and author of the landmark book The Parallel Process. Krissy will discuss the concept of balanced parenting and share her expertise on how parents can grow alongside their struggling adolescents or young adults, particularly those with ADHD.

We delve into the pitfalls of enmeshed parenting, where parents often take over their children's responsibilities, leading to codependency and apathy. Chrissy explains how balanced parenting, with healthy emotional boundaries, can help children develop essential life skills and self-regulation.

Chrissy also introduces four key principles for effective parenting: maintaining parental authority, emotional attunement, holding behavioral boundaries, and valuing struggle. These principles can transform the home environment, promoting a child's independence and self-esteem.

Additionally, Chrissy shares her experiences from wilderness therapy programs and offers guidance on when such interventions might be necessary. She emphasizes the importance of integrating these changes back into the home for lasting impact.

Tune in for a conversation filled with practical advice and hope for parents navigating the challenges of raising struggling adolescents and young adults.

Learn more Krissy Pozetek, MSW: https://www.parallel-process.com/

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#dyslexic

My guest is Jacob, a Bristol native and ADHD advocate. Jacob shares his personal journey and discusses his life with ADHD, which he was diagnosed with at age 13, and the challenges of growing up without a supportive ADHD community. He delves into his motivations for becoming an advocate, inspired by the lack of resources for girls with ADHD and his desire to provide representation and hope for new parents navigating early diagnoses.

Jacob reflects on his parents' crucial role in normalizing his ADHD and encouraging his interests, particularly in drama and sports. He emphasizes the importance of pushing ADHD children in their areas of interest to help them excel.

As a mental health professional working in early intervention for psychosis, Jacob combines his expertise and lived experience to support others. He highlights the significance of outdoor activities and community support groups, particularly for adults with ADHD, to foster a sense of belonging and shared experience.

Throughout the episode, Jacob offers insights and advice for parents, educators, and individuals with ADHD, underscoring the potential for creativity and success when ADHD traits are channeled positively.

Learn more from Jacob: https://www.instagram.com/adhdfatheruk/

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My guest is Dr. Russell Ramsey, an expert in cognitive and behavioral psychology, to discuss the benefits of Cognitive Behavioral Therapy (CBT) for ADHD teens and young adults. Dr. Ramsey, the author of six books on adult ADHD, delves into what CBT is and how it can be a game-changer for those with ADHD.

In this episode, Kate and Dr. Ramsey explore CBT's ins and outs, its effectiveness compared to other therapies, and how it can help individuals with ADHD manage their symptoms better. Dr. Ramsey explains the importance of structured plans, realistic expectations, and the role of cognitive strategies in improving executive functioning.

They also discuss the differences between CBT therapy and ADHD coaching, the potential for addressing comorbidities like anxiety and depression, and the importance of readiness for change. Practical advice is given to parents on how to advocate for their children and what to look for in a qualified therapist.

Don't miss this insightful conversation that provides valuable information and resources for anyone looking to support an ADHD teen or young adult. Learn how CBT can help build better habits, improve academic performance, and foster a more positive outlook on life.

Learn more about Dr. Ramsey: https://www.cbt4adhd.com/

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#cbt

My guest is Kirah Johnson. A loving mom to four kids and as a teacher, Kirah shares her comprehensive insights on raising children with ADHD which she has openly documented on her Instagram page, We Have to Go Through It.

She dives into her top five pieces of advice for parents raising children with ADHD. From building your team, implementing visuals, and maintaining routines, to embracing the wonderful chaos these children bring and nurturing their creativity, Kirah emphasizes the importance of tailoring parenting styles to the unique needs of each child.

This gripping conversation includes essential tips for fostering a positive and accommodating environment at home, instead of fighting off their high energy and perfect creativity, providing an outlet for all the enthusiasm these kids bring.

You'll love hearing Kirah's personal experiences and practical wisdom on handling the challenges and appreciating these children's unique strengths. Her number-one piece of advice: parent the child you have. Discover why she believes every child is wonderful, and why you are the best parent out there for them. Don't miss this enlightening episode.

Learn more from Kirah Johnson:https://www.instagram.com/wehavetogothroughit/

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Topics covered in this episode:

• Countdown Kirah’s top five insights on parenting children with ADHD

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#neurodiversity

#momadvice

My guest is Nicole Laurent, LMHC. She is a Licensed Mental Health Counselor who helps people use ketogenic dietary therapy as a treatment for mental illness and neurological issues. She uses a variety of nutritional and functional methods of treatment in her work and provides evidence-based psychotherapy modalities in adult client populations. ​In addition to specialized training in clinical skills, including Behavior Therapy (BT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing Therapy (EMDR), she is trained in nutritional and metabolic therapies for mental health.

Through our discussion, Nicole engages listeners about the emerging field of metabolic psychiatry, including the significant role the ketogenic diet plays in improving mitochondrial function. We also delve into the reported advantages of the ketogenic diet for treating diverse neurological disorders and mental health conditions.

Nicole skillfully explains the particulars of utilizing the ketogenic diet as a tool for managing ADHD symptoms. She covers the importance of stabilization of the neural networks and the enhancement of brain energy metabolism, particularly in impulse control and focus areas. However, Nicole also emphasizes that not every child with ADHD may need a ketogenic diet, as there could be simpler ways to manage micronutrient deficiencies.

We venture to explore the underexplored nutritional dimensions of ADHD and mental health and discuss the critical role of essential nutrients in maintaining mental health. We challenge the prevailing psychopharmacology viewpoint and call for an urgent and nuanced understanding of the nutritional component of various mental health issues.

This episode is a valuable resource for every parent wishing to navigate the challenging waters of ADHD management and understand the implications of nutrition on their child's health. It emphasizes the potential benefits of dietary changes and the need to explore beyond stimulant medication.

We also critique the American diet culture and its implications on mental health while offering practical suggestions for making healthier eating choices. 

We conclude the importance of proper nutrition in managing ADHD effectively and underline the vitality of educating oneself to ensure the best for a child's mental health. 

Learn more from Nicole Laurent: https://mentalhealthketo.com/

Links to Resources mentioned in this podcast:

Change Your Diet, Change Your  Mind by Dr. Georgia Ede

Finally Focused by Dr. James Greenblatt & Bill Gottlieb CHC

Sacred Cow by Diana Rodgers and Robb Wolf

Hardy's Nutritionals

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Topics covered in this episode:

• What is metabolic psychiatry?
• What is nutritional psychiatry?
• What is a ketogenic diet?
• Options to consider when the standard practice of care isn’t working?
• How a standard American diet is working against mental health?
• Nicole’s words of wisdom for parents raising ADHD kids?

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#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#keto

Welcome to an energizing episode of 'ADHD Kids Can Thrive', the show that empowers parents to help their ADHD children triumph over their unique challenges. Join our host, Kate Brownfield, in a captivating conversation with a renowned ADHD certified clinical services provider, Holly Blanc Moses. This episode presents practical guides for managing behavioral difficulties associated with ADHD, both at home and at school.

My guest is Holly Blanc Moses, a Licensed Psychological Associate, a Licensed Clinical Mental Health Counselor, and an ADHD Certified Clinical Services Provider with over 23 years of experience in ADHD, Autism, and anxiety. She is a mom of two neurodivergent boys. 

More about Holly at: https://www.hollyblancmoses.com/connect

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Topics covered in this episode:

• Why do ADHD kids have challenging behavior?
• What guidance is recommended for parents approach when challenging behaviors arise in classroom or school?
• Age an ADHD kid can participate in their school plan?
• Guidance for parents navigating challenging behavior at home?
• How & when parenting with consequences when your child has ADHD?
• Holly’s words of wisdom for parents of ADHD Kids.

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#challengingbehavior

My guest is Jim Rajan, an international seer. He started his professional life working in film and TV and then moved to study world healing methods, including shamanism, reiki, Traditional Chinese medicine, and Daoist training. Jim grew up struggling with attention and learning. He was highly sensitive and a feeler of rejection. As a child, they thought he was autistic. He failed to thrive as a baby, and they put it down to transmitted anxiety. Receiving anxiety from others was painful and confusing for Jim. Now, he does deep healing work for others.

Listeners are given an intimate peek into Jim's journey of self-discovery through his own struggles. The conversation illuminates the art of raising highly sensitive children while navigating the accompanying fears. 

This episode engages in educational critiques, calling attention to the educational system's failure to appropriately address the needs of children with emotional fluxes. Despite the pitfalls of parenting, Jim emphasizes the unique 'mission' it offers. He draws upon Buddhist beliefs and personal motivation, discussing the role of suffering in instilling growth and resilience.

Learn More on Jim Rajan: https://jimrajan.com/

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Topics covered in this episode:

• What is a Seer?
• Jim shares his own journey growing up and struggles with going to school.
• Jim shares his definition of a highly sensitive person.
• How does Jim’s family support him?
• How did Jim build resilience in his life?
• His words of wisdom for parents.

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#adhdparent

#adhdkidscanthrive

#adhdparentsupport

#adhdsupport 

#specialed

#parenting

#ADHDkidhealth

#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#dyslexic

My guest is Chris Wegner, the acclaimed 'Speech Dude'. Wegner, a school-based Speech Language Pathologist (SLP) and a nationally renowned presenter helps us unfold the essentials of speech and language therapy and its significance for neurodiverse children.

Drawing from his 20 years of educational experience and his personal journey with ADHD, Chris delves into the diverse communication modes of neurodivergent learners and the role of SLPs. Listen as he underlines the need to provide neurodivergent students with the right tools and support, rather than forcing them into conventional molds.

This enlightening conversation invites the audience to explore the intricacy of sensory experiences common among neurodivergent learners. Learn why sensory regulation is crucial for effective learning and how settings can be modified to create a conducive environment for language development and social interaction. Discover how to strike a balance between sensory support and language learning for a profound understanding of speech and language pathology in aiding neurodivergent children.

Finally, the episode encourages self-advocacy skills in students and embarks on the discussion of the optimal age for children to start advocating for themselves. We advocate for a strengths-based approach and share insights on raising neurodivergent children, emphasizing the need to understand each child's intrinsic goodness. Listen in to foster a better understanding of every child's individual needs without changing their authentic self.

For even more insights, feel free to reach out to Speech Dude on Instagram with the word "bananas" for a treasure trove of helpful resources and support.

Learn more from Chris Wegner aka SpeechDude: https://www.instagram.com/speechdude/

Links to Resources mentioned in this podcast:

Loop Earplugs

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Topics covered in this episode:

• The role of SLPs working with neurodivergent kids?
• Chris’s journey growing up with ADHD?
• provide neurodivergent students with the right tools and support, rather than forcing them into conventional molds.
• How sensory therapy supports dysregulation
• What are loop ears?
• Support for fidgety kids?
• When a neurodivergent child should be included in the IEP/504 process?
• Chris’s words of wisdom for parents raising neurodivergent kids?

—------

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#adhdkid

#adhdparent

#adhdkidscanthrive

#adhdparentsupport

#adhdsupport 

#specialed

#parenting

#ADHDkidhealth

#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#dyslexic

#neurodiversity

#spl

#speechdude

My guest is Dr. Lori Desautels, author and Assistant Professor at Butler University since 2016 where she teaches both undergraduate and graduate programs in the College of Education. Lori was also an Assistant Professor at Marian University in Indianapolis for eight years where she founded the Educational Neuroscience Symposium that has now reached thousands of educators and is in its 15th year. Lori’s passion is engaging her students through the social and relational neurosciences as it applies to education. She does this by integrating the tier one trauma accommodating Applied Educational Neuroscience framework, and its learning principles and practices into her coursework at Butler. Lori is the author of several books such as Connections over Compliance, Eyes are Never Queit, Body and Brain Brilliance coming in 2024, and more.

In this profound episode, we present a comprehensive discussion with Dr. Lori Desautels, unraveling the complexities of behavior management in a changing socio-educational landscape post-COVID-19. We explore where behavior management is more about the adults, highlighting the imperative need for understanding and managing neurodiverse children with traumatic backgrounds. You'll understand the influential role that an adult's nervous system plays, and the paramount importance of adults being emotionally safe and available.

Listen as Lori critically examines the state of our society, the stress it places on our collective nervous systems, and the effects on homes, communities, and schools. Learn the necessity for coherence between families and schools and get unique insights on building a triadic connection between parents, school, and child. The episode narrates experiences of triumphs and challenges as a parent of a neurodiverse child, illuminating the importance of open communication between parents and teachers, and the transformative power of validation.

We offer invaluable advice on writing influential letters to educators and the need for sharing information about your neurodiverse child; while elucidating on the role of Individualized Education Program (IEP) goals in fostering a sense of connection and emotional control. You'll also learn about viewing accommodations through an Adverse Childhood Experiences (ACE) lens and its significance to the neurodiverse child.

In closing, the discussion highlights the need for parents to be attuned to their nervous systems, the importance of providing a safe emotional space for children, and the value of self-care. This episode delivers a thoughtful conversation on behavior management underpinned by empathy and understanding. Tune in for insights you wouldn't want to miss!

Learn more fromt Dr. Lori Desautels: :https://revelationsineducation.com/

Links to Resources mentioned in this podcast:

IEP goals focused on connection

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Topics covered in this episode:

• Overall, how are kids doing in school post-Covid?
• What role do phones play in kids' dysregulation?
• What do schools value in their students?
• What are the symptoms of dysregulation?
• How do we create alignment between family and educators?
• Creating IEP goals that focus on connection?
• Dr. Lori’s words of wisdom for parents raising neurodivergent kids?

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#adhdparent

#adhdkidscanthrive

#adhdparentsupport

#adhdsupport 

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#ADHDkidhealth

#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#dyslexic

#neurodiversity

My guest Dr. Nicole  Michaeli, a pediatric psychologist specializing in comprehensive psychoeducational assessments of children, adolescents, and young adults. Over the last 15 years, Dr. Michaeli’s work has focused on the identification and treatment of young individuals with neurodevelopmental disorders. Dr. Michaeli received her BA from the University of California Los Angeles, where she studied sociology. She earned an M.A. and Ph.D. in clinical psychology from the California School of Professional Psychology (CSPP) in Los Angeles. 

You can learn much more about Dr. Nicole Michaeli at https://mychildassessment.com/

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Topics covered in this episode:

• What are  signs and symptoms of a child who may have ADHD?
• At what point should a parent consider a comprehensive assessment for their child?
• What phrases does a  teacher use to flag a child?
• What is difference between a private assessment vs a school IEP assessment?
• How will a parent and child benefit from a private comprehensive assessment?
• How is a parent, caregiver, teacher, and child involved in the process?
• What strategies work for ADHD kids in the classroom?
• For how many years is an assessment considered valid?
• What are the costs involved?
• Dr. Nicole Michaeli’s words for wisdom for parents.

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#ComprehensivePsychoeducationalAssessments

My guest is Dr. Elisa Song, a Stanford-, NYU-, UCSF-trained integrative pediatrician - and she is on a mission to revolutionize the future of children’s health! In 2005, the New England Journal of Medicine predicted that for the first time in history, our children are expected to have a shorter lifespan than us, their parents. Fast forward almost 20 years, and things aren’t much better. She does just that with her groundbreaking new book, Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience. Creating a resilient, thriving microbiome is the key to raising resilient, thriving kids from the inside out. In Healthy Kids, Happy Kids, Dr. Song shares her proven and practical plan for creating Microbiome Magic every day—for your whole family!

Learn about the significance of gut health in children and understand its profound impact on overall wellness, particularly for neurodivergent children. Dr. Song educates on the role of food, diet, and lifestyle in maintaining children's health. It sheds light on the gut-brain connection and how nurturing this dynamic can regulate children's moods, mental health, attention, and focus. Listen in to unravel how gut microbiome issues can cause allergies, asthma, and behavioral problems, and understand the power of 'psychobiotics' in regulating neurotransmitters like serotonin and dopamine.

This episode is a perfect blend of critical insights into achieving better health for children through conscious nutrition and lifestyle choices, building stronger gut health, and understanding the role of the gut in overall physical and mental health. Dr. Song helps parents chart a course for healthier environments and shares guidance on tackling common childhood ailments naturally.

Learn More:https://www.healthykidshappykids.com/book/

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Topics covered in this episode:

• How are our brain and our gut connected?
• What does our skin indicate about our health?
• What does our poop indicate about our health?
• How can a child buy into their own health?
• How are ultra-processed foods hurting an individual?
• What role can antibiotics play in disrupting our gut health?
• How do we use natural remedies to support our health?
• A suggested protocol of supplements if ADHD is involved?
• Dr. Song’s words of wisdom for parents raising neurodivergent kids?

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#adhdparent

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#adhdparentsupport

#adhdsupport 

#specialed

#parenting

#ADHDkidhealth

#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#dyslexic

#foodismedicine

#rootcausemedicine

My guest is Brice Hancock, a former addict and the founder of Mile High Recovery in Denver, Colorado. In this insightful discussion, we delve into the complexities of addiction, particularly in relation to ADHD, and how it impacts individuals and their families.

Brice shares his personal journey from addiction to recovery, providing a raw and honest account of his struggles and triumphs. He also discusses the alarming rise of fentanyl-related deaths and the importance of having open conversations with children about the dangers of drug use.

We explore the signs of addiction in young people, the impact of social media and video games on mental health, and the challenges parents face in helping their adult children who struggle with addiction. Brice offers practical advice on setting boundaries, seeking support, and the different treatment options available.

Whether you're a parent, educator, or someone concerned about a loved one's addiction, this episode aims to educate and provide hope. Tune in to gain valuable insights and learn how to navigate the difficult journey of addiction and recovery.

Learn more about Mile High Recovery Center: https://milehighrecoverycenter.com/

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#executivefunctioning

#dyslexic

#addiction

My guest is Mindy Hudon, a speech-language pathologist, author, and creator of innovative educational tools. She has dedicated herself to empowering children and adults alike to overcome communication challenges and develop essential life skills, such as executive function skills.

Mindy has created a series of innovative and engaging educational tools. This episode digs into her creation, the "Be a Timekeeper Clock", aimed at helping young children to grasp the concept of time enjoyable. Moreover, we discuss her award-winning graphic novel, "Cody's Adventures, How I Learned to Defeat the Time Snatchers," crafted to appeal to teens while serving essential executive function strategies. Engage with Mindy as she takes us through her personal and professional experiences, yielding valuable insights. She lays bare her experiences as a speech-language pathologist, working with patients suffering from traumatic brain injuries or strokes, her transition into the school systems, and her endeavors to help her own child overcome executive function challenges. 

Book on Amazon: Link to Buy Mindy's Book

Learn More:https://www.mindyhudon.com/

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Topics covered in this episode:

• Mindy’s personal and professional journey working with kids who struggle with time management.
• Why time management is hard for kids with ADHD?
• Strategies to put in place to help support time management
• How can her children’s book teach young teens about time management?
• Mindy’s words of wisdom.

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#dyslexia

#executivefunctioning

#dyslexic

#kidsbooks

#timemanagment

My guest is Dr. Katja Fredriksen, a reputed pediatric neuropsychologist and the co-author of the informative new book Different Thinkers: ADHD. Her book aims to clarify the ambiguity around ADHD for both children and adults, offering practical coping strategies while celebrating their potential.

In this illuminating conversation, we dissect the intricacies of ADHD—an often-observed neurodevelopmental condition in children. Dr. Fredriksson guides us through various challenges: recognizing symptoms, difficulties in diagnosing ADHD, especially in girls, and the influence of digital screens on ADHD. She further highlights the importance of understanding the exclusive developmental traits of children with ADHD and how early identification can foster a healthy mindset and address self-deprecating beliefs.

We then explore the inspiration behind 'Different Thinkers: ADHD.' The book hopes to embolden children with ADHD, equipping them with knowledge about their unique cognition and honoring their distinct ways of thinking. Don't miss out on this insightful episode loaded with valuable insights for your ADHD journey.

This episode further illuminates the experiences of children with ADHD and underscores the need to empathize with their unique worldviews. It suggests coping mechanisms, emphasizes recognizing their strengths, and discusses the transformative power of child-friendly resources to encourage discussions about neurodiversity.

It underscores children's need for self-advocacy, teaching them to stand up for themselves, fostering self-esteem, and enabling them to navigate social and academic landscapes successfully. This episode celebrates the positive traits of ADHD, including augmented creativity and innovation.

Parents and caregivers are advised to acknowledge their child's developmental stage and abilities. This encourages compassion and patience. Moreover, the episode extols the critical role of self-care for parents and caregivers—indispensable to their wellness and critical for their ability to care for and nurture their children effectively.

More on Different Thinkers: ADHD by Dr. Fredriksen and Dr. Rothman: https://www.boystownpress.org/different-thinkers-adhd-softcover/

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Topics covered in this episode:

• What is ADHD, and how is it diagnosed?
• What to do when suspicious of ADHD but school isn’t on board yet?
• Is ADHD being overdiagnosed?
• Why are girls so tricky to diagnose?
• How can a child be a part of the process of diagnosis?
• Why write a children’s book?
• What are the strengths of ADHD?
• Dr. Katja Fredriksen's words of wisdom for parents.

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#adhdparent

#adhdkidscanthrive

#adhdparentsupport

#adhdsupport 

#specialed

#parenting

#ADHDkidhealth

#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#dyslexic

My guest is Dr. Ned Hallowell, a world-renowned authority on ADHD. Dr. Hallowell shares his unique perspective on ADHD, challenging traditional views and emphasizing the potential positives of this condition.

Dr. Hallowell redefines ADHD not as a disorder, but as a way of being in the world, characterized by both remarkable strengths and notable challenges. He discusses the importance of nurturing a child's interests and talents, fostering a supportive environment, and avoiding the common pitfalls of negative reinforcement.

With practical advice for parents and educators, Dr. Hallowell outlines strategies to help ADHD children thrive, including the importance of connection, the power of play, and the cycle of excellence. He also provides insights into managing daily struggles and the crucial role of positive reinforcement.

Tune in to discover how to transform the ADHD experience from a source of frustration into a journey of growth and success. Whether you're a parent, teacher, or simply interested in understanding ADHD better, this episode is packed with valuable wisdom and actionable tips.

Learn more about Dr. Ned Hallowell: https://drhallowell.com/

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Thank you for listening! Please share and leave a review!

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#adhdsupport 

#specialed

#parenting

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#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#AUHD

#autism

My guest is Nathan Clarkson, a celebrated actor, best-selling author, and filmmaker who takes us through his remarkable life journey. Nathan, best known for his vivid creativity and a member of the esteemed Clarkson family, grew up facing numerous hurdles that included ADHD, OCD, anxiety, and learning disabilities. His thought-provoking experiences form the basis of the best-selling book "Different: The Story of an Outside-the-Box Kid and The Mom Who Loved Him," a collaborative effort with his proud mother, Sally Clarkson.

Nathan details his journey from feeling out of place as a youth to a self-assured adult. The discourse underscores the paramount role of parents in providing for physical needs, engaging in meaningful conversations, demonstrating compassion, and showering unconditional love.

Nathan's story serves as a beacon of hope to everyone dealing with mental health and learning challenges. It underscores the possibility of a resilient, fulfilling life filled with self-love, acceptance, and overall wellness.

"Different: The Story of an Outside-the-Box Kid and Mom Who Loved Him" is Nathan and his mother's joint effort to narrate their inspiring tale of perseverance. His story is significant for individuals feeling out of place, indicating hope and strength in unconventional journeys.

Nathan emphasizes his deep sense of spirituality and its pivotal role in his resilience. He credits his belief in a purposeful divine design for his strength, making it his anchor in uncertain times.

Coming into his own as a thriving adult in the creative industry, Nathan delights in his roles as an actor, filmmaker, and writer, bearing testament to his inspiring journey. He concludes the episode with practical tips for parents and educators on appreciating and enhancing the uniqueness of children with ADHD.

Join Nathan to explore the beauty in uniqueness, the strength in accepting one's self, and the power in erasing societal molds to reveal our true selves.

More on Nathan Clarkson: https://www.instagram.com/nathanjclarkson/

Link to his book “Different” on Amazon: https://amzn.to/3PZbK5J

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Topics covered in this episode:

• Nathan Clarkson gives us some history on the type of kid he was growing up.
• Why did he write the book with his Mom about his journey?
• The arc of his life from a child to a young adult?
• How does Nate’s spiritual life play a role in his own resiliency?
• What Nate is doing now as an adult?
• What are Nathan’s words of wisdom for kids and/or parents who feel like out-of-the-box kids?

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#executivefunctioning

#dyslexic

In this compelling episode, Kate Brownfield interviews Jesse J. Anderson, a renowned author, social media influencer, and ADHD advocate. diagnosed with ADHD himself, Jesse takes us through his personal experiences, focusing on triumphs and struggles, and analyzes techniques that can work for those with ADHD.

More about Jesse J. Anderson at https://adhdjesse.com/

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Topics covered in this episode:

-Jesse’s shares his personal journey of growing up with ADHD

- How he ended up penning the highly influential book 'Extra Focus’

- Why toxic productivity doesn’t work for an ADHDer?

- How to use the 4 C’s to help an ADHDer?

- How to use pomodoro time to help a with time blindness?

- Jesse’s words of wisdom for parents and educators supporting an ADHD child?

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#extrafocus

My guest is Amy Pagett, a trauma-informed coach, and an elementary school teacher. As a trauma survivor who suspected she had ADHD in adulthood, Amy shares her unique perspective on the intricate relationship between trauma and ADHD, the mirror-like symptoms between both conditions and her journey of overcoming the confusing overlap.

We analyze the high susceptibility of those with ADHD to develop PTSD post-traumatic events and emphasize the crucial need for awareness, understanding, and support for such individuals. Further, we reveal Amy's invaluable insights on her role as a trauma coach, her divergent approach from regular therapists, and the power of adopting client-centered methodologies for managing trauma in the present.

Amy expounds on the practice of breathwork for self-regulation and as a tool for centering oneself in the body, exemplifying its practical usage with her students. She emphasizes the importance of empathy and compassion in dealing with those affected by trauma and ADHD, underlining their role in enhancing the healing process.

Learn more from Amy Pagett: https://www.aimtruecoaching.com/

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Topics covered in this episode:

• Amy’s journey as a trauma survivor who suspected she had ADHD in adulthood.
• What is a trauma-informed coach and how can it help a person
• Amy expounds on the practice of breathwork for self-regulation 
• High susceptibility of those with ADHD to develop PTSD post-traumatic events
• Teacher advice on shared regulation strategies in the classroom?
• Parents co-regulating and self-regulating guidance
• Amy’s words of wisdom for parents raising ADHD kids.

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#adhdparentsupport

#adhdsupport 

#specialed

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#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#dyslexic

#neurodiversity

#trauma

Join Kate from ADHDkidscanthrive.com as she revisits an insightful conversation she recorded with her dear friend Lisa two years ago after the COVID-19 pandemic. Both mothers share the unique challenges and triumphs of raising sons with ADHD, offering wisdom and support to listeners who may be on similar paths.

In this heartfelt episode, Lisa opens up about her son's journey through high school, his transition to college, and the various strategies and tools they've used to navigate ADHD. From medication trials to the importance of meeting your child where they're at, Lisa's experiences provide a relatable and encouraging perspective.

Kate and Lisa also discuss the impact of the pandemic on their children’s learning and mental health, emphasizing the need for flexibility and understanding in these unprecedented times. Whether you're a parent, educator, or someone seeking to understand ADHD better, this episode offers valuable insights and a sense of community.

How We Roll, A Parents Journey On Raising A Child with ADHD by Kate Brownfield: Available on Amazon Here

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#dyslexic

My guest is Dr. William (Bill) Dodson, M.D., LF-APA, a board-certified adult psychiatrist who has spent his career helping patients achieve the best possible outcomes from ADHD treatment, which earned him international acclaim. Dr. Dodson has been instrumental in advancing the field’s understanding of ADHD medication optimization, ADHD-related sleep disorders, and the emotional component of ADHD, most notably through his recognition of Rejection Sensitive Dysphoria (“RSD”) as a core feature. His work with patients with highly complex psychiatric needs has earned him international acclaim. 

Dive into the intriguing and often misunderstood world of ADHD in this enlightening podcast episode featuring Dr. Bill Dodson. As a board-certified adult psychiatrist and a pioneer in adult ADHD treatment, Dr. Dodson brings an array of knowledge and expertise to this comprehensive discussion with Kate from ADHDKidsCanThrive.com.

This episode explores the often-held fears and anxieties parents have when selecting a medication regimen for their ADHD-affected children. Dr. Dodson demystifies ADHD treatments and underlines the vital role medications play in managing ADHD. He also sheds light on ADHD's distressing aspects, such as impulsivity, internal hyperarousal, emotional dysregulation, insomnia, and rejection sensitivity. Listeners will learn about the different classes of ADHD medications and how they can alleviate these challenges.

Topics like the impact of ADHD symptoms on a child's personal relationships and school performance, the disorder's gender-specific effects, the crucial role of correct medication, and the importance of aerobic exercise as an alternative treatment are also addressed. The episode concludes with guidance on determining accurate dosage control, medication continuity, and developing empathy and understanding towards those diagnosed with ADHD.

Laden, with Dr. Dodson's professional wisdom, this conversation serves as an invaluable resource for parents grappling with the decision to medicate their ADHD children. Tune in today to gain a deeper understanding of ADHD and its management.

Learn more: https://www.dodsonadhdtreatment.com/

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Topics Covered in this Episode:

-Why is medication a standard protocol of intervention when diagnosed with ADHD?

- Why do some people with ADHD need medication and others do not?

- What symptoms does stimulant medication treat when ADHD is involved?

- What symptoms does non-stimulant medication treat when ADHD is involved?

- How does a parent or person determine if an ADHD medication is helping or not?

- What role does aerobic exercise play when a person has ADHD?

- What are the best types of professionals who can treat ADHD?

- Dr. Dodson’s words of wisdom when it comes to ADHD medication.

_____

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#dyslexia

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#dyslexic

#adhdmedication

My guest is Dr. Laura Honos-Webb, a clinical psychologist and author specializing in ADD and ADHD. She shares her expertise on the innovative Bonding Health app, designed to improve ADHD parent-child relationships through research-based exercises.

In this episode, learn about the interconnectedness of ADHD, executive functioning, and emotional dysregulation. Discover practical strategies for parents to help their ADHD children build essential executive functioning skills. Dr. Honos-Webb also discusses the challenges of managing screen time for ADHD kids and provides valuable tips for creating a balanced and healthy digital environment.

Gain actionable advice on fostering positive communication, setting goals, and developing self-talk skills to empower children with ADHD. This episode is a must-listen for parents seeking effective ways to support their neurodiverse children.

Learn more: Bonding Health

_____

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#bondinghealth

#screentime

My guest is Kayvon Afsarifard , a clinical team leader at TeamWonder.org.  This insightful discussion dives into how ADHD affects not only the individual but the whole family system, emphasizing the crucial role parents and families play when a child is dealing with ADHD. Kayvon shares effective strategies on how parents can keep their child focused and organized, discussing developmental stages and ADHD symptoms. He urges parents to adjust their parenting techniques as their children grow and highlights the importance of teaching them self-reliance and independent decision-making skills.

TeamWonder.org offers programs that include a continuum of youth and parent coaching combined with family therapy that is customized to families' needs. We work with a wide spectrum of behavioral and emotional challenges, including struggles with anxiety, depression, failure to launch, school refusal, learning and social differences, ADHD, ASD, executive function challenges, self-harm, suicidality, gender identity, and adoption. We support relationship healing in wounded families and help teens and young adults reach goals in school, vocation, personal growth, and community engagement.

Learn more at https://www.teamwonder.org/

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Topics covered in this episode:

• How parents and family system is impacted when a child has ADHD?
• Importance of staying regulated with a child is dysregulated?
• The independence vs. interdependence dichotomy battle parents face?
• Communication tools parents can use?
• Video gaming effects on ADHD kids?
• Advice on interventions families can implement at home?
• Words of wisdom for parents who are raising neurodiverse kids.

—------

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#adhdkid

#adhdparent

#adhdkidscanthrive

#adhdparentsupport

#adhdsupport 

#specialed

#parenting

#ADHDkidhealth

#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#dyslexic

#neurodiversity

My guest is Dr. Mark Bertin, an acclaimed developmental-behavioral pediatrician, assistant professor at New York Medical College, and author specializing in ADHD management. We delve into the world of ADHD, breaking down its complexities and how integrating mindfulness can transform the lives of families grappling with it.

Dr. Bertin extensively elaborates on the concept of ADHD as a developmental delay in managing daily life skills such as attention, organization, planning, time management, emotion, and effort. He reaffirms the effectiveness of mindfulness and self-compassion in managing ADHD-related stress and building resilience.

Taking a closer look at mindfulness, we explore how being fully present can help parents and children navigate the hurdles that come with ADHD. With mindfulness, parents can become more patient, responsive, and resilient, improving both their own well-being and their child's behavior.

We consider the complexities of modern life and school pressures, discussing how a mindful parenting approach can significantly enhance family life. Focusing on the importance of balancing our inherent negativity bias with gratitude and mindfulness, Dr. Bertin shares insights on elevating our general happiness amidst our digital age distractions.

As we delve deeper into the trials of parents dealing with ADHD, we examine societal pressures, misunderstandings, and the value of incorporating self-compassion into mindfulness practice. Self-compassion can improve our overall well-being, change our interactions with others, and boost our persistence and patience.

Finally, Dr. Bertin advocates for parents to prioritize their needs, be it through mindfulness practices or daily activities that maintain sanity. Parents need to be patient, resilient, and mindful in navigating the unique challenges imposed by ADHD.

More on Dr. Mark Bertin: https://developmentaldoctor.com/

Dr. Bertin’s Mindfullness Resources: https://developmentaldoctor.com/mindfulness-resources/

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Topics covered in this episode:

• What is mindfulness?
• What is it about ADHD that makes life for parents more stressful?
• How can you be mindful in a fast-moving world?
• What are the types of mindful practices?
• What is a self-compassion practice?
• Dr. Bertin’s words of wisdom for parents?

—------

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#adhd

#adhdkid

#adhdparent

#adhdkidscanthrive

#adhdparentsupport

#adhdsupport 

#specialed

#parenting

#ADHDkidhealth

#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#dyslexic

My guest is Marydee Sklar, founder of ExecutiveFunctioningSuccess.com, for an inspiring conversation about overcoming executive functioning challenges. Marydee shares her personal journey and professional insights into supporting both children and adults who struggle with these skills.

In this episode, Marydee recounts her own difficulties with executive functioning and how they affected her life from childhood through adulthood. She describes her transformation into a learning specialist and the creation of her program, "Seeing My Time," which teaches time management, planning, and organization from a brain-based perspective.

Marydee emphasizes the importance of understanding the brain's role in behavior, the necessity of parental involvement in the learning process, and how her unique approach can help families develop independence and improve their daily lives. Whether you're a parent, educator, or someone dealing with executive functioning challenges, this episode offers valuable advice and practical strategies to help you thrive.

More on Marydee Sklar: https://executivefunctioningsuccess.com/

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#dyslexic

Join renowned clinical psychologist and ADHD specialist, Dr. Sharon Saline, in this enlightening episode by Kate Brownfield from ADHDKidsCanThrive.com. Dr. Saline, the award-winning author of "What Your ADHD Child Wishes You Knew," offers a deep-dive into the complexities and challenges of Attention Deficit Hyperactivity Disorder (ADHD) in children, teens, and young adults.

Learn more at www.drsharonsaline.com.

In this stimulating discussion, Dr. Saline elaborates on the biological basis of ADHD, its characteristics including hyperactivity, inattention, and impulsivity, and the possible executive functioning deficits that kids with ADHD may encounter. Throughout the conversation, the prevalence of co-existing diagnoses such as anxiety and learning disabilities also takes the spotlight.

Additionally, the episode explores the immense stress levels endured by parents raising children with ADHD and emphasizes the crucial need for supportive environments, understanding, and appropriate therapies. The lifelong journey of dealing with ADHD, particularly as afflicted children grow into teenagers and young adults, underlines the significance of an integrative approach in managing ADHD.

Further into the discussion, Dr. Sharon Saline shares her "5 Cs" of effective parenting. These involve self-control, compassion, collaboration, consistency, and celebration, each playing a crucial role in raising kids with ADHD. Insightful typography concepts from her book and invaluable parenting advice conclude this must-listen episode.

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Topics covered in this episode:

• What is ADHD and how it effects an ADHD child?
• What is it about ADHD that makes it so complex?
• How does ADHD change as a child grows into their teen years?
• Dr. Saline’s  integrative approach  to raising an ADHD child?
• Dr. Saline’s words of wisdom for parents raising ADHD kids?         —------

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#Dr.SharonSaline

#5c’s

My guest is Kristen McNeely, a licensed marriage and family therapist and board-certified behavioral analyst from Southern California. In this insightful episode, Kristen shares her expertise on the intersection of ADHD and anxiety in children, providing valuable advice for parents navigating these challenges.

Discover the distinct characteristics of ADHD and anxiety, and learn why it's crucial to differentiate between the two. Kristen offers practical strategies to help children manage their attention and anxiety, emphasizing the importance of predictability, specific directions, and visual aids.

Explore effective ways to support your child academically and emotionally, including building a positive rapport with school staff, understanding the role of intrinsic and extrinsic motivation, and seeking professional support when necessary. Kristen also addresses the challenges of school refusal and the importance of early intervention.

Tune in for Kristen's words of wisdom and actionable tips to help your child thrive in school and life despite the complexities of ADHD and anxiety.

Learn more about Kristen McNeely: https://kristenmcneely.com/

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My guest is Damon Korb, M.D., a board-certified developmental and behavioral pediatrician who examines the neurodevelopmental brain functions that determine how a child learns, behaves, and socializes. As the clinic director of the Center for Developing Minds, he guides a team of child development experts who care for struggling children and young adults. With the recent publication of his award-winning book Raising an Organized Child, Dr. Korb aims to provide parents with an assortment of tools to help their children develop the skills they need to thrive. Dr. Korb has nearly 30 years of pediatric practice experience, including 25 years focusing on child behavior and development.

In this episode, Dr. Korb explains the complexities of ADHD, describing it as a genetic neurological condition that affects focus, attention, and self-control. He highlights the impact of ADHD on children's school performance, mentioning higher dropout rates, increased reprimands, and the struggle with consistency. He also discusses how these challenges affect children psychologically and emotionally.

Dr. Korb introduces the concept of mental energy, processing controls, and self-control as key components of a functioning attention system. He explains how breakdowns in any of these areas can manifest differently in each child, influencing their behavior at home and school.

To help children with ADHD, Dr. Korb outlines five steps to raising an organized child: be consistent, introduce order, give everything a place, practice forward-thinking, and promote problem-solving.

Dr. Korb provides practical advice on managing screen time and implementing organizational tools like calendars and planners. He stresses the importance of collaboration between parents and children in creating effective systems and routines.

In conclusion, Dr. Korb encourages parents to seek assessment if they suspect ADHD, read relevant literature, maintain perspective, and support their children with patience and love. He acknowledges the challenges of parenting but emphasizes the long-term goal of helping children become successful adults.

Dr. Damon's books: https://www.amazon.com/stores/author/B07TWMK1KM

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My guest is Jonathan Mooney - acclaimed author, passionate advocate, and an example of triumph over adversity. Living with ADHD and dyslexia, Jonathan’s inspiring journey from a struggling student to a successful author and speaker is brilliantly chronicled in our heart-to-heart conversation.

Jonathan Mooney is a dyslexic writer, speaker, and do-gooder who did not learn to read until 12 years old.  He faced a number of low expectations growing up—was told he would flip burgers, be a high school drop out and end up in jail. Needless to say those hopeful prophecies didn’t come to pass. Opposed to being a high school drop out he became a college graduate from Brown University with an honors degree in English lit; instead of flipping burgers he ended up writing books titled Learning Outside The Lines, The Short Bus: A Journey Beyond Normal, and Normal Sucks.   And instead of becoming an inmate he became an advocate creating organizations and initiatives that help people who get the short end of the stick.

Learn more about Jonathon Mooney: https://www.jonathanmooney.com/

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Topics covered in this episode:

• What type of kid was Jonathan Mooney growing up?
• How did he get through school in what felt impossible with ADHD and dyslexia?
• The strategies that worked for him getting through school?
• How he advocates as an adult for neurodiverse kids?
• How the dynamic nature of the current educational system effects kids?
• His words of wisdom for parents who are raising neurodiverse kids.

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#adhdparent

#adhdkidscanthrive

#adhdparentsupport

#adhdsupport 

#specialed

#parenting

#ADHDkidhealth

#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#dyslexic

#jonathanmooney

#neurodiversity

#normalsucks

My guest is Peter Fitzpatrick, the co-founder and CEO of Fawn Friends. Peter shares his personal journey and how it led to the creation of Willow, an AI-powered stuffed animal designed to provide emotional support to children. Learn about the fascinating technology behind Willow and how it helps kids with emotional regulation, executive function, and building secure relationships. Discover the potential of AI in therapy toys and its impact on both children and parents.

Peter's insights into the development and application of this groundbreaking technology offer a glimpse into the future of emotional support for neurodiverse children. Don't miss this enlightening conversation about how AI is making a difference today.

Find more about Willow Here: FawnFriends.com

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#ai

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#autism