The 2nd Floor (Qashus & Kenny)
Explore every episode of The 2nd Floor
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| 17 Sep 2019 | Innovation Breeds Success I Sikandar Atiq | 01:13:15 | |
On this episode of "Innovation Breeds Success", we bring on the podcast a special guest: Sikander Atiq As President of Next Equities, Sikandar leads the sourcing and oversight of all new growth and venture capital investments. In this capacity, he’s also actively involved with a number of Next’s portfolio companies, currently being tasked as President of Kepler Academy - an innovative new childcare company; President of the Press Gallery - a tech-based textile cleaning company; and is a member of the Board of Vytalize Health. Sikandar has previously held positions in the Investment Management Division of Goldman Sachs, was a successful two-time entrepreneur, and started his career at Fiberex Corporation. He has been recognized for his professional accomplishments with the Next 10 Rising Star designation by Alberta Venture Magazine and was selected by the World Economic Forum as a Global Shaper. In addition to his professional life, Sikandar serves as the Chair of the Mosquers Film Festival - the world’s largest film festival that aims to change the way people see Muslims - and is an avid hockey player. He received his B. Comm with Distinction from the University of Alberta, and his MBA from New York University, Stern School of Business where he was an InSITE Fellow and the President of the Stern Private Equity Club. Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Omid Qaderi @Qashus | |||
| 19 Aug 2019 | Do What You Love I Naina Batra | 00:54:39 | |
Introducing Naina Batra Naina recently launched MTMY closet influenced by her passion for fashion - an online platform showcasing fashion enthusiasts personal closets for the sake of potential buyers wishing to purchase their clothing items! Batra is a physio therapist by trade. When she's not caring for patients, she spends majority of her free time dancing to the beat of Bollywood Mega Hits! After moving to North America from India at the fruitful age of 10, she continued to stay passionate and invest her energy into traditional Bollywood dance. Naina has reached close to half a million subscribers on YouTube, totalling over 77 million views in counting on her YouTube page with one of them reaching up to 13 Million. Check out Naina Batra's episode on all streaming platforms! Instagram @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar | |||
| 24 Jan 2023 | Building Your Business Ten-Fold | 01:14:21 | |
In this episode of the 2nd Floor podcast we sit down with Nitin Bhatia, Nitin is homegrown in Edmonton and is one of the founding partners of SB LLP and Team Lead of our Corporate Commercial group. Nitin has a practice which is highly focused on transactional files both in the corporate securities and banking sector, and the commercial real estate sector. He is regularly involved in mortgage financing, leasing, and development work. His experience has led him to work with clients that include land developers, retail/hospitality complex developers, major financial lenders, smaller scaled private lenders, chartered banks and credit unions, and members of the Alberta Real Estate Association. Nitin has been a sessional professor at the University of Alberta’s Faculty of Business and is currently a sessional professor at the University of Alberta’s Faculty of Law in the area of Commercial Real Estate and Financing. Nitin has practiced law for over a decade, building his team from 4-40 members.
THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast
LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kennybhullarbjj CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com
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| 31 Aug 2021 | Monday Thoughts with Khurram Sultan | 00:14:14 | |
This week on the 2nd Floor, we share a short clip of a previously recorded episode with Khurram Sultan. If you haven't yet watched the full episode, go back and check it out! The conversation was great and in this short clip, Omid and Khurram gives their thoughts on how each of them could improve and excel in their respective business. | |||
| 11 Feb 2019 | Hiphop in YEG I Shaq Bruce on 2nd Floor | 00:51:09 | |
Shaq Bruce is a Rapper/Singer/Songwriter from Edmonton Alberta, Canada. He is a christian who grew up listening to R&B/Soul music, and transitioned to Hip Hop/Rap in the third grade. He's been rapping since he was fifteen years old, and began recording music professionally at nineteen.
Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher etc. Instagram @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar | |||
| 21 Jan 2019 | Get Educated I Charles Keim on the 2nd Floor | 01:35:01 | |
Charles Keim discuss's his career as a professor at the University of Macewan along with many other topics regarding Education. Professor Charles has 2 PhD's - one of them being how we use language to create conflict in business! . Charles Keim is currently teaching management at @macewanu along with MBA courses on leadership @cbuniversity. Believe it or not, he has have been in school for more than 30 years. . Along the way, he raced motorcross, worked underground with explosives, was a tree climber, lived in Montreal, lived with his Amish relatives in Ohio. . Later on Charles met the girl of his dreams and got engaged within a month (believe it or not). He now has 4 kids and the funnest family ever! . Keim's dream is to write a book on Shakespeare and Leadership that is fun to read and helpful. His philosophy of teaching is simple: the material is irrelevant--its the students who matter. . One of his tell tale favorite sayings is "What do I see in your eyes? It is more than all the books that I have read" Walt Whitman. Yes, Keim's 1st PhD was in literature; and in his own words "if you want to see the force of human genius... read Shakespeare; if you want to see the insignificance of human learning, read his critics." Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Omid Qaderi @Qashus | |||
| 15 Dec 2020 | Self Sabotage & Fear of Success | 00:11:40 | |
In this episode of calculated coffee's series, I bring on Kaylor Betts, a self-development coach. We dive deep into why you would self sabotage yourself from your goals and what you want to achieve, the fear of success, and what to do stop stopping yourself Listen to the full episode: Patreon.com/Qashus
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| 06 Jan 2019 | The Color Gap in the Work Force I Shahzia Noorally on The 2nd Floor | 01:06:16 | |
Shahzia Noorally Proud introvert, learning nerd, mildly obsessed with my rescue dog, Ollie I'm on a personal mission to change the HR industry, challenging the norm around how talent strategies should be executed in organizations and what drives me is the opportunity to explore and implement solutions that put humanity back into the candidate and team member experience. I literally have the best job in the world leading the "talent system" (including the recruitment function) at ATB Financial in Calgary, Alberta and own the strategy for talent attraction, assessment, acquisition and internal mobility for ATB. I'm a proud introvert (love being an example of how we can challenge what's expected of us quiet folk), personal branding nerd and I really believe in the power of social media to elevate both conversations and results for people and businesses. I'm a published writer, speaker, and blogger and hold both a Bachelor of Management degree from the University of Lethbridge as well as a Masters of Education degree from the University of British Columbia. When I'm not working, you can find me building my side hustle, the Colour Gap (@thecolourgap), a podcast that explores the unique and often uncomfortable truths of being a woman of colour in business, and I'm either exploring dog parks with my dog, Ollie, eating my way through my city or traveling and eating my way through other cities. You can follow all my adventures in life and work on Instagram and Twitter at @shahzianoorally and connect with me on LinkedIn at https://www.linkedin.com/ | |||
| 10 Feb 2020 | Introducing The Amplify Series With Susan Charara | 00:36:19 | |
We have a brand new series and a brand new host complimenting it! This episode we dive in with Susan Charara, our new host and discuss the details of the new Amplify Series. Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher | |||
| 24 Oct 2019 | Passion For Fashion I Amit Kanwar on The 2nd Floor | 00:48:20 | |
Amit Kanwar has always had a passion for entrepreneurship and has been in the world of business since his teenage years. In 2019, Amit co-founded MT MyCloset with his wife Naina Batra Kanwar. Amit has utilized his background and work experience to formulate seamless business processes, optimization of operations and built a key marketing strategy for MT MyCloset. This initiative was sparked from a closet full of East Indian clothing. “Everyone has seen my clothes, I can’t wear them anymore.” This spark turned into a business idea to focus on a luxury, minimalistic feel to sell your East Indian clothing, Luxury Goods and Men’s formal wear across the globe. MT MyCloset provides a platform to sell, buy, follow closets and purchase from local boutiques worldwide! In addition to this new start up, Amit is running operations for a well-known local family business, Punjab Jewellers and is spearheading a private lending business, YEG Trust. Amit continues to pursue new strategies to help all three businesses grow organically and with a strong push on customer satisfaction. He believes the key to a strong business is marketing, service and making an impact within the community. In addition to keeping busy - Amit loves to travel, stay active and spend quality time with his friends and family. https://www.2ndfloorpodcast.com Your Hosts Stream on The 2nd Floor Podcast Apple Podcasts - https://podcasts.apple.com/ca/podcast/the-2nd-floor/id1441882287 On Social For any bookings, business or collaborations | |||
| 18 Feb 2019 | Human Nature I Hany Awad on The 2nd Floor | 01:15:08 | |
Qashus & Hany Awad talk about human nature, envy and all things around being a human being. Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher etc. Instagram @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar | |||
| 14 Jan 2019 | Welcome to the WolfHouse I Parwez Ghulam | 01:02:59 | |
| 05 Sep 2022 | When the Game Becomes a Lifestyle | 01:03:10 | |
In this throwback episode, we revisit the rising soccer player Ali Majed, who was 13 at the time of recording. Ali brought to our attention the importance of leadership on and off the field, the opportunity any sport can give you at a young age, the importance of sticking to what you love doing all your life and how to deal with self doubt at an early age of experiencing what winning and losing feels like. Despite his age, Ali shows a level of Ali's soccer resume so far is very impressive to say the least:
- Travelled to Spain twice and played against the best Youth clubs in the world. - Played against the highest level of soccer for 6 years with Soccer elite academy and Northside United FC - Won over 20 High competition tournaments. - All time record of 5297 Juggles with feet. - 5-6 hours a day of training - 2x tournament MVP - 3x tournament top scorer. - Voted MVP in grade 7 in my soccer academy in school.
THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 12 Apr 2021 | NFT's are the next BOOM for YouTubers, How Do They Work + More | 00:51:50 | |
In our 100th Episode Special, we bring back one of our favorite guests, Shawn Kanungo, but this time we are in his Den! Shawn discusses with us NFT's, why they are the next boom for YouTubers, Content Creators, how they work and what they are, our journey in the podcast space, and much more. 0:00 Introduction 3:17 What Has Been The Biggest Struggle no longer having an audience? 7:41 Personal training has changed 10:06 What's the next thing for 2nd Floor? 14:42 Changing Strategies 20:03 Shawns Fitness Transformation 30:09 Fitness in Correlation with Energy 31:49 What's Your Differentiating Factor & Doubling Down on Content 36:24 Sharing Ideas Create Trust 39:36 Price and Your Value in the Market 42:40 What is an NFT & NBA Top Shot? 47:22 Where and How to Research Listen to the last 20 minutes of the episode where Shawn gives advice for what trends to look out for, breaks down some exact numbers, and more on our Patreon Below ► SUPPORT THE CHANNEL & GAIN PREMIUM ACCESS: https://www.patreon.com/Qashus Shawn Kanungo is a globally recognized innovation strategist. He previously spent 12 years at Deloitte working closely with leaders to better plan for the opportunities associated with disruptive innovation. Shawn is a Partner with Queen & Rook, where he advises leading organizations and executives on disruptive trends, and actively invests in early-stage ventures. His work and interviews have been featured in The Globe & Mail, The Guardian, CBC, and CTV. He has been recognized as Avenue Magazine's Top 40 Under 40. In 2021, he was named in Forbes as the “Best Virtual Keynote Speaker I’ve Ever Seen”. Shawn’s content on innovation has garnered millions of views, respectively across LinkedIn, TikTok, YouTube & Facebook. ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof A pple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast/ ► LETS CONNECT: Qashus Patreon - https://www.patreon.com/Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com NFT's are the next BOOM for YouTubers, How Do They Work + More #NFTs #YouTubers #100 | |||
| 14 Nov 2023 | The Type of Person You Should Be Hiring Will Surprise You | 01:12:17 | |
We throw it back with this episode during the time the paul brothers were calling each other out publically, and Logan Paul was defending his wife during the Dhillon Danis incident. Aside from the drama unfolding in the fight and media world, we buckle down and share some insightful information related to our businesses.
the bhai jaans provide tips on who is the right type of person to hire, who they need on their team and other aspects related to not being able to build an empire by yourself.
If this episode was valuable to you please like, share and subcribe to our channel! Keep elevating. | |||
| 22 Aug 2022 | Taking Risks and What it Takes | 00:52:40 | |
In this episode of the 2nd Floor Podcast, Qashus returns to have a discussion with Kenny and his brother, KB. Here, they discuss pivotal revelations of themselves, including the realization that your dreams don't turn out the way you want, and the risks they've taken to get to where they are. Whether your dreams are achievable, or in need of a hard-truth, making the effort to finding where you shine most is a pillar to a healthy mind. As Season Three comes to a close, we hope you will join us for Season Four coming September 2022.
THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 05 Jul 2021 | What it Takes to Have a Killer Mindset | 00:46:44 | |
We bring back one of our guests from Season 1, Raj Dhillon, Co-Founder of Pivotal Physiotherapy, ARC, and Elite. We discuss abundance mentality, Maslow's hierarchy of needs, healthy urgency, building real habits, and much more. 0:00 Introduction 1:34 What is Abundance Mentality/Mindset? 4:27 Uncertain Situations & Habits 6:00 Maslows Hierarchy of Needs 10:31 Surrounding Yourself with Imperfect Humans 12:26 The Process & The Journey 13:50 Why New Years Resolutions Never Work 15:03 Do You Carry A Chip on Your Shoulder? 16:10 How Often Do You Self Reflect? 20:28 Is Giving Better or Being Selfish Better? 24:21 Obsession 29:07 How does the Body play a role in Mentality 32:50 Tips on Elevating Mentality 36:00 What's Next | |||
| 29 Mar 2022 | Dont go into business with your friends | 00:34:15 | |
In this episode, Qashus and Yousaf Saeed discuss their past business relationship and how sometimes going into business with your friends is a bad thing.
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| 27 Dec 2021 | How to Gain Credibility in the Personal Training Industry | 01:52:07 | |
Introducing Andrew Coates: "Graduated from Memorial University of Newfoundland with a Bachelor of Commerce(Co-op) Honours. Grew up as a competitive cross-country skier, basketball player, and dabbled in many other sports. Became a die hard fitness enthusiast in my early 20’s. Began my career as a certified personal trainer in the fall of 2010 in Edmonton, Alberta. 19000+ client coaching hours and counting. Devotion to reading and studying everything I’m able to find time for, about fitness, nutrition, behaviour change, and anything related to a career in the fitness industry. Owner of Andrew Coates Fitness, founded in January of 2017 and contracting at Evolve Strength South. Currently split my days between Evolve and my home studio in south Edmonton. Host of The Lift Free and Diet Hard Podcast with Andrew Coates (formerly The Fitness Devil with my friend and co-host Dean Guedo. A weekly show of discussions with fitness industry leaders. Fitness Writer for not only my website here but for major fitness publications including T-Nation, The PTDC, Generation Iron, and TrueCoach, with more in the works. Cofounder and MC of The Evolve Canadian Strength Symposium, an Edmonton Fitness Conference featuring industry leading speakers including cofounder Dean Somerset, Lee Boyce, and more. Mentor of a small group of fitness professionals around the world. I post daily ideas and fitness industry philosophy on my rapidly growing Instagram account @andrewcoatesfitness. You can follow me on Twitter but I mostly just use it to create graphics for IG." | |||
| 24 Feb 2020 | The Creative Process I Dunna on the 2nd Floor | 01:15:09 | |
Dunna is a rising YouTuber & Entrepreneur who makes videos about photography, videography, motivation, and just having fun. On his channel, you'll find gear reviews, tutorials, tips and tricks, vlogs. We dive into Dunna's story and how he is rising on YouTube Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher | |||
| 12 May 2020 | How to Become the GOAT | 00:58:05 | |
In this Jungle Episode, Danny Zahr and Qashus talk about Kobe and dive deep into his character traits and how his leadership traits can be implemented in the average human being! RIP to the legend, Kobe Bryant. Thank you for always taking us to the 2nd Floor. Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher | |||
| 07 Jul 2020 | How To Find The Right Job For You | 00:51:35 | |
This particular episode in the jungle takes a deep dive into co-host @kenny_bhullar 's self discovery of his new career path during COVID-19 self isolation and how he found the right job. As co-host @qashus navigates his own take on whether or not he is more motivated by chasing something or being chased, this episode delivers tremendous value on knowing when to take the leap, step on the gas and figure out HOW to take the actionable steps to capitalize on your passion. Enjoy! | |||
| 09 Jan 2023 | Removing Doubt and Pushing Forward | 00:16:46 | |
Qashus sits down with his cousin, Sam, to talk about doubt and how to overcome it. Feeling like there were people arround him suggesting he cannot fulfill his dreams, Qashus recollects his ideologies at the time and what brought him to break the mould. THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast
LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kennybhullarbjj CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 21 Jun 2021 | Health Professionals Perspective on Coping Through a Post Pandemic Reality | 00:27:17 | |
Kenny and Qashus produce a first-of-its-kind health professional panel to try and gain clarity around the myths associated with misinformation on COVID-19. We bring on several health experts from different perspectives to share with us what’s really true and what’s false regarding the most common information that’s thrown around loosely in conversation without any critical evidence to back it up. We sit down with an Immunologist, Mother and Business Owner (Tania McDonald), Respiratory Therapist (Amir Mohajery), Holistic Health Practitioner (Natasha Osmund), Physician, Registered Nurse, and Mental Health And Wellness Philanthropist (Steven Csorba). Directed by Qashus A Q Filmz Media Production | |||
| 27 May 2019 | Attack Your Fears I Omid Qaderi on The 2nd Floor | 01:20:50 | |
Founder of The 2nd Floor Podcast, Omid Qaderi also known as Qashus is a Rapper and Creative Director from Edmonton, Alberta. During his undergraduate biology program, Omid needed a creative outlet. Starting on YouTube in 2014, he has created over 100 videos ranging from comedic skits, music videos and vlogs, some totaling in the 100's of thousands of views on Facebook. Omid has created 2 rap mixtapes and is currently working on a third musical project. In 2018, he started at Magnolias Consulting Group as a Creative Director. In under 7 months, he has help brands such as The Canadian Brewhouse, Bavaria BMW, Cancom Development in building their online presence. During this time he founded "The 2nd Floor Podcast" with Kenny Bhullar dropping weekly content on both video and audio streaming platforms. In 2019, he directed, shot and edited 2 Superbowl Commercials for The Canadian Brewhouse which aired on CTV.
Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Omid Qaderi @Qashus #AttackYourFears #Qashus #2ndFloor
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| 18 Apr 2022 | How to Lead a Team with Strong Culture in mind | 01:03:24 | |
Kenny sits down with his colleague, Matt Henricks from GoodLife Fitness. He has long experience as a personal trainer, and is currently the fitness manager of Edmonton brewery district. Matt leads a team of 12 dedicated personal trainers and is currently the #1 ranked club in the Alberta region servicing the most training hours and personal training clients. As one of the youngest leaders in the company, Matt talks about how he manages to run the most successful team. It all starts with a winning culture and creating buy in from every team member to hold that culture to the highest standard. Tune in to hear all about the importance of team culture and what Matt has done mentally and physically to get to where he is today. | |||
| 27 Jun 2022 | How To Elevate Your Relationship - Grow Together Seperately | 01:45:51 | |
In this episode of the 2nd Floor Podcast, Kenny sits down with Dr. Farah and her husband Naheed to discuss the importance of understanding each other in their relationship. Here, we see how they understand how important it is to share time not just with each other, but by ourselves as well. Listen to their story on the 2nd Floor! 2ND FLOOR DESCRIPTION LINKS Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 13 Jul 2023 | How to Make It In Comedy, Cancel Culture & Racist Fans with Comic Sunee Dhaliwal | 01:08:01 | |
On today's episode of the second floor we bring on Canadian Comic Sunee Dhaliwal. Sunee is a national touring headliner who has graced stages around the world. His personality and unique sense of humour have made him a club and crowd favourite wherever he travels. Think of the funny guy in high school who both the jocks and the nerds liked. Sunee is one of the fastest rising stars on the Canadian comedy scene. We discuss how comics make it in comedy, the comedic process, cancel culture and racist fans Find Sunee on @sunnycomedy Join comedian Sunee Dhaliwal as he delves into the world of comedy, cancel culture, and the challenges of dealing with racist fans in this thought-provoking YouTube video. In this candid discussion, Sunee shares his experiences, insights, and advice on how to thrive in the comedy industry despite these obstacles. Discover the secrets behind making it in comedy as Sunee Dhaliwal explores the importance of originality, crafting hilarious jokes, and developing a unique comedic style that resonates with audiences. Gain valuable knowledge from a seasoned comedian who has successfully carved his path in the entertainment world. The video also tackles the controversial topic of cancel culture and its impact on comedians. Sunee discusses the challenges faced by performers in today's society, where one misstep can result in public backlash and career setbacks. Learn how he navigates these turbulent waters and finds a balance between creative freedom and societal expectations. In addition, Sunee Dhaliwal addresses the sensitive issue of dealing with racist fans. Drawing from personal experiences, he shares his strategies for handling encounters with individuals who harbor racist beliefs, shedding light on the impact it can have on a comedian's career and mental well-being. Gain valuable insights on how Sunee confronts and overcomes such challenges, offering inspiration and guidance to aspiring comedians facing similar situations. Whether you're an aspiring comedian seeking guidance, a fan of Sunee Dhaliwal's work, or simply interested in the intersection of comedy, cancel culture, and racial dynamics, this video provides a compelling and honest exploration of these timely and relevant topics. Don't miss out on this engaging conversation with Sunee Dhaliwal as he shares his unique perspective on making it in comedy, navigating cancel culture, and addressing racist fans. Subscribe to the channel and hit the notification bell to be notified when the video goes live, and join the conversation in the comments section below. Get ready to laugh, reflect, and gain valuable insights into the world of comedy from an accomplished comedian who's seen it all. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 | |||
| 26 May 2020 | Refusing To Be A Starving Artist | 01:24:34 | |
1:35 - the creative process Alixandra Jade started her career off as lululemon’s infamous ‘Chalk Chick’ with over 100 chalk art creations in their stores across North America and quickly transitioned into a professional muralist. As a versatile artist, Alixandra’s joy is working one on one with clients to find visual solutions. Her style can be described as a variety of things depending on the subject matter; bold, abstract, stylized realism, or ‘street’ with quality and sophistication. She creates murals by hand which adds a personal touch that people feel a connection to in today’s digital world. Alixandra believes that art can be more than just visually and aesthetically pleasing. She strives to create murals that are functional. Whether they relay a direct message to the viewers, help encompass a company’s brand, or even serve as a backdrop for pictures, murals make a unique statement. Every blank wall is a new opportunity, a new challenge. Her self-made company - Alixandra Jade Art & Design Co. - has worked with a range of clients to create hand-painted artwork in a variety of places such as restaurants, car shops, gyms, physiotherapy clinics, multi-million dollar lottery homes, retail stores, educational facilities, offices, and private homes. Some clients Alixandra Jade has worked with include Rogers Place, The Brick, Lululemon, Boston Pizza, Porsche, Mercedes-Benz, and Holt Renfrew. | |||
| 04 Aug 2020 | My Psychedelic Experience Saved My Life | 01:14:52 | |
| 18 Jul 2022 | The Detrimental Aftermath Caused By Impaired Driving | 01:17:37 | |
In this episode of the 2nd Floor Podcast, we take a listen to Kenny in his conversation with Holly Lucier to discuss the impact of impaired driving, and how to navigate through life after the loss of a loved one. Her quest has been to improve people's understanding of the realities of impaired driving, and pushing to change laws surrounding it. Hear her story only on the 2nd Floor Podcast.
2ND FLOOR LINKS Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 31 Jan 2023 | How to Integrate Your Spouse with Your Family the Right Way (Debate) | 00:39:21 | |
Kenny, Khurram and Qashus get together to debate - expressing their opinions on how in laws can manage to get along with their child’s significant other and vice versa. This hits deep in the desi, brown community and we wanted to have an open conversation of what we believe is the best way to integrate your significant other with your parents. Sit back and get ready for some bold statements.
Subscribe and give us a review on your favorite streaming platform Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast
LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kennybhullarbjj CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 30 Nov 2020 | Developing Authenticity is A Non Negotiable in Sales Part 1 | 00:59:31 | |
The journey of a career Sales Professional is probably one of the most challenging that an individual can take, but can result with many personal and professional rewards. During Part 1 and Part 2, we spend time candidly with Jerret Jonzon from Edmonton, who has been in varying forms of sales as a profession for over 20 years. Throughout those roles, Jerret has had to manage large volumes of discussions and transactions with all sizes customers, both Public and Private Sector, while spending a tremendous amount of time working internally to provide the necessary foundation based on the core principles and teachings of the Leaders that have been alongside that journey. We do a deeper in-depth exploration of realistic goal setting based on the fitness industry and draw inferences to any level of sales. During the sessions, we discuss some of Jerret’s strategies and tactics that have allowed him to build meaningful and trusted relationships both personally and professionally, and led to several peer-nominated awards and career opportunities. We also devote time on how to build those meaningful relationships while working in the new virtual world of selling, and the challenges that relate to building those trust-based value-add relationships during a Global Pandemic. Jerret also touches on some of the key learnings that allow himself to maintain a work-life balance at the gym, at home with his family, and on the golf course or socializing with his friends | |||
| 16 Feb 2021 | How To Grow Your Network and Gain Work Experience I RBC Regional President Jeff Boyd | 01:15:14 | |
As Regional President for Alberta and the Territories, Jeff leads a Team of over 2,500 employees in providing financial advice and services to RBC’s Personal, Small Business and Commercial clients in the Region. Since joining RBC in 1995, Jeff has held a variety of increasingly responsible positions including senior leadership roles in both Retail and Commercial Banking and National Sales Strategy. Prior to assuming his current role in 2014, he was Regional President, Ontario North & East. Jeff is an active and dedicated community leader, including his involvement on the boards of Alberta Children’s Hospital Foundation, Arts Commons and FRAYME, as well as the Advisory Board for the University of Alberta Business School. Jeff holds a Bachelor of Commerce from Mount Allison University, the FICB from the Canadian Securities Institute and has completed the Institute of Corporate Directors Education Program. | |||
| 30 Aug 2023 | Navigating Interactions with Differing Respect Levels: A Guide | 00:32:00 | |
The bhai jaans get together on this treat of an episode where the boys share their personal opinions on politics and how to handle certain people we do not respect. Keeping up with the times, we felt it was necessary to bring up our thoughts on Trudeuau's divorce. We also go in depth on the qualities in people we see that make us lose respect for them and in reverse what qualities we respect in others that make us more willing to conversate and connect with them. If you saw value in this episode share it with someone you respect! Keep elevating listeners and thank you for tuning in | |||
| 08 Dec 2022 | Being Bold, Becoming Indispensable & Taking Risks In Your Industry featuring Shawn Kanungo | 00:45:29 | |
We sit down with our friend Shawn to discuss his book that just dropped "The Bold Ones" on all platforms and dive deep into the concept and theme around being bold in your industry and what that looks like. Listen to the full episode on your favorite streaming platform. Shawn Kanungo is a globally recognized innovation strategist. He previously spent 12 years at Deloitte working closely with leaders to better plan for the opportunities associated with disruptive innovation. Shawn is a Partner with Queen & Rook, where he advises leading organizations and executives on disruptive trends. His work and interviews have been featured in The Globe & Mail, The Guardian, CBC and CTV. He has been recognized as Avenue Magazine's Top 40 Under 40. In 2021, he was named in Forbes as the “Best Virtual Keynote Speaker I’ve Ever Seen”. Shawn’s content on innovation has garnered millions of views, respectively across LinkedIn, TikTok, YouTube & Facebook. His debut book, The Bold Ones (McGraw-Hill) releases on December 6, 2022. | |||
| 25 Dec 2023 | How to Handle a Friend in a Toxic Relationship | 00:48:44 | |
In this video, hosts Qashus, Kenny Bhullar & Khurram Sultan discuss how to handle a friend within a toxic relationship.
This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast/ ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com | |||
| 20 Jun 2022 | Finding your Future through Failures with Gifted Gab | 01:27:42 | |
In this episode of the 2nd Floor Podcast, Kenny is interviewed by Gifted Gab where they discuss how important it is to identify issues and problems that have come through your past, and finding ways to build to a better future through it. We are all in a phase of trial and error. Catch that and more at the 2nd Floor.
Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 03 Apr 2024 | Embracing Ramadan: A Journey of Faith, Fasting, and Reflection | 00:19:57 | |
In this enlightening episode of the Second Floor Podcast, the hosts delve into the spiritual and cultural significance of Ramadan, a sacred time for Muslims around the world. The conversation explores the personal experiences of fasting, the profound impact it has on self-discipline, and the communal aspect of sharing this holy month with family and friends. The hosts discuss the transformative power of Ramadan, not only in terms of physical fasting from dawn until dusk but also in striving for personal betterment, spiritual growth, and a deeper connection with one's faith. They share inspiring stories, including notable figures like Kyrie Irving and Khabib Nurmagomedov, who uphold their fasting commitments amidst their professional endeavors, showcasing the strength and dedication that Ramadan cultivates. The discussion also touches on the misconceptions and myths about Ramadan, offering insights into the true essence of this time of reflection, charity, and community. Whether you're observing Ramadan or curious about its significance, this episode provides a comprehensive and respectful overview of this pivotal month in the Islamic calendar, encouraging understanding and respect for diverse cultural practices. | |||
| 06 Mar 2022 | Solocast #2 - KB Bhullar Reveals Strategy From Latest W | 00:10:03 | |
Days before KB’s latest professional MMA fight, my brother reveals his mindset and strategy behind how he mentally and physically prepared for his latest fight. In his witty, clever and rambunctious way, KB - the king of accents and impersonations - delivers this honest piece of work in his a GSP-cloned fashion. You asked and we delivered. | |||
| 10 Oct 2022 | Turning Your Passions into an Actual Business | 00:24:46 | |
In this throwback episode, Qashus has a seat with Alec Barbero, a 21-year-old serial entrepreneur and barber. This dude has the hustle like the greats! His businesses: Comopound Cut Club, Lemino Marketing, Fish Source of Canada and Casapao Flooring and Poly Coating - Why he decided to drop college and start hustling on his businesses - How he started the Compound Cut Club with his partner and why it's quickly becoming a brand in the city of Edmonton - Why he sees social media as a staple in building his brand
THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 23 Feb 2023 | Strength Training for All Body Types | 01:20:36 | |
Melody and Lee are Personal Trainers and have published a book called Strength Training ForAll Body Types: The Science of Lifting and Levers. We brought them both on to share theimportance of customization depending on your training, emphasizing the importance ofspecificity regarding the type of body you have. I highly recommend any person working in thehealth space or having a passion for living a long and healthy life listens to this. We give avariety of opinions on the value of a trainer and how long you should have one for alongsidethe importance of programming for your clients.
THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 17 Jul 2023 | Unlocking Success: Breaking through Levels and Expanding Your Horizons ft. Ankur Jaswal | 00:25:14 | |
"Unlocking Success: Breaking through Levels and Expanding Your Horizons ft. Ankur Jaswal" is a podcast episode featuring a conversation between the host and Ankur Jaswal. The discussion revolves around the concept of levels in life and the importance of breaking out of one's comfort zone to reach higher levels of success. The host introduces the idea of levels, comparing life to a game with different levels. They mention how people often get stuck at certain levels, whether mentally or otherwise, and discuss the need to move beyond those levels to progress. Using a financial example, they explain that someone making 200,000 dollars a year might be at the top one percent in their current circle of friends, but by stepping into the next level where people earn 500,000 to a million dollars a year, they become part of the bottom ninety percent. The conversation highlights the tendency to become complacent at a certain level and the importance of expanding one's horizons. Ankur Jaswal shares his experiences of moving to different countries and emphasizes the need to be intentional about networking and surrounding oneself with like-minded individuals. He talks about strategically choosing the level at which to network and the importance of attending conferences and connecting with people in different fields. He also stresses the significance of hard work, patience, and having a clear vision to move up the levels of success. The conversation touches upon the role of LinkedIn as a networking platform and explores other ways to network with people, such as attending conferences and seeking out international connections. Ankur Jaswal mentions the enriching experiences he had while living in Dubai, where he learned about different cultures and opportunities. He advises individuals to define their goals, cut out distractions, and align themselves with others who share similar priorities and passions. The discussion delves into the idea of prioritizing different aspects of life, such as career, family, and fitness. Ankur Jaswal shares his perspective on the importance of making time for new experiences and traveling outside the norm. He reflects on the value of working internationally and gaining exposure to diverse cultures and opportunities. In conclusion, Ankur Jaswal emphasizes the significance of perseverance and taking the harder path to reach higher levels of success. He compares it to crawling up the stairs when the elevator is not working, highlighting the need for determination and resilience. The episode concludes with a call to action for listeners to connect with Ankur Jaswal through his social media handles and a request for reviews and engagement with the podcast. Overall, this podcast episode explores the concept of levels in life and provides insights into breaking through limitations, expanding horizons, and striving for greater success. | |||
| 26 Feb 2024 | Tapping into Greatness: Stories from a Jiu Jitsu World Champion | 01:01:05 | |
Get ready to dive deep into the dual life of Lucas Barbosa - 2018's #1 Ranked BJJ Athlete in IBJJF - where he seamlessly balances the demands of running a successful gym while pursuing his passion as a full-time world-class athlete in Brazilian Jiu-Jitsu. In this episode, Lucas opens up about the challenges and rewards of managing a gym business alongside his rigorous training schedule. Discover how he juggles coaching responsibilities, administrative tasks, and personal training while maintaining peak performance in the competitive arena. Join us as we uncover the unique insights and strategies Lucas employs to excel both on and off the mat, offering inspiration to aspiring athletes and entrepreneurs alike. We also get to know who Lucas Barbosa is off the mats and learn about his love for nature, art, books, and cooking! | |||
| 11 Jan 2022 | Being A Community Supporter Starts With Changing One Life | 01:08:46 | |
This was a very special episode featuring YEGfitness magazine’s nominees for Edmonton’s best community supporters. To be nominated alongside the following is an absolute honour: Jordan Jeske (owner of Projct YEG and Projct Golf; founder of the golf society yeg), Kellie (founder of fit your life yeg), and Tony Nguyen (co-founder of F.R.E.E Fitness). This episode brought on wide ranging topics associated with the perks of being more vulnerable, meeting your clients/customers where they are at, how to build your own sense of community, the beginning journey of what building a community looks like and how it creates life changing experiences and many more. If you resonate with this episode please share with a friend and like us on Instagram. Take the time to nominate your favorite community supporter by clicking the following link. Voting ends January 15th: https://yegfitness.ca/best-of-yeg-fitness-awards-2021/ | |||
| 31 May 2021 | Covid-19: True or False I What are the Real Answers? | 00:20:46 | |
Kenny and Qashus produce a first of its kind health professional panel debunking myths associated with misinformation on COVID-19. We bring on several health experts from different perspectives to share with us what’s really true and what’s false regarding the most common information that’s thrown around loosely in conversation without any critical evidence to back it up. 2nd Floor Media puts an end to the confusion and digs deeper into the reasoning as to why health experts believe these common statements to be either true or false, with scientific based evidence and years of research to back up their claims. We sit down with an Immunologist, Mother and Business Owner (Tania McDonald), Respiratory Therapist (Amir Mohajery), Holistic Health Practitioner (Natasha Osmund), Physician, Registered Nurse, and Mental Health And Wellness Philanthropist (Steven Csorba) Directed by Qashus Our mission is to continue sharing stories and covering news that continue to inspire you to survive through life’s challenges while continuing to thrive in your respective domain. ► GET MORE VIDEOS AND SUPPORT OUR CHANNEL: https://www.patreon.com/Qashus ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast/ ► LETS CONNECT: Qashus Patreon - https://www.patreon.com/Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 30 Dec 2019 | The Colour Gap In A Corporate Workplace | Shahzia Noorally on The 2nd Floor | 01:06:16 | |
Introducing Shahzia Noorally "Proud introvert, learning nerd, mildly obsessed with my rescue dog, Ollie I'm on a personal mission to change the HR industry, challenging the norm around how talent strategies should be executed in organizations and what drives me is the opportunity to explore and implement solutions that put humanity back into the candidate and team member experience. I literally have the best job in the world leading the "talent system" (including the recruitment function) at ATB Financial in Calgary, Alberta and own the strategy for talent attraction, assessment, acquisition and internal mobility for ATB. I'm a proud introvert (love being an example of how we can challenge what's expected of us quiet folk), personal branding nerd and I really believe in the power of social media to elevate both conversations and results for people and businesses. I'm a published writer, speaker, and blogger and hold both a Bachelor of Management degree from the University of Lethbridge as well as a Masters of Education degree from the University of British Columbia. When I'm not working, you can find me building my side hustle, the Colour Gap (@thecolourgap), a podcast that explores the unique and often uncomfortable truths of being a woman of colour in business, and I'm either exploring dog parks with my dog, Ollie, eating my way through my city or traveling and eating my way through other cities. You can follow all my adventures in life and work on Instagram and Twitter at @shahzianoorally and connect with me on LinkedIn at https://www.linkedin.com/ | |||
| 28 Mar 2022 | How to cope with mid life depression and expectations | 00:30:07 | |
In this episode, Yousaf Saeed, founder of KADNS, discusses his journey and how he's been handling depression and expectations as an entreprenur and creator | |||
| 12 Jan 2021 | The Homecoming Documentary Episode 1 - Outlier | 00:19:18 | |
In this 2nd Floor Exclusive Documentary, we dive deep into one of our featured guest's stories - Troy Meier. A Canada Deaf Games Champion, a father and basketball athlete who shares what it's been like to find beauty in the struggle, finding yourself as an athlete, the Deaf Games, and much more. Tune in each week on Tuesday's 10am MST to watch the full documentary. | |||
| 13 Dec 2022 | The Bold Ones, Becoming Indispensable, Being Bold In Your Industry featuring Shawn Kanungo | 00:57:10 | |
We sit down with our friend Shawn to discuss his book that just dropped "The Bold Ones" on all platforms and dive deep into the concept and theme around being bold in your industry and what that looks like. Listen to the full episode on your favorite streaming platform. Shawn Kanungo is a globally recognized innovation strategist. He previously spent 12 years at Deloitte working closely with leaders to better plan for the opportunities associated with disruptive innovation. Shawn is a Partner with Queen & Rook, where he advises leading organizations and executives on disruptive trends. His work and interviews have been featured in The Globe & Mail, The Guardian, CBC and CTV. He has been recognized as Avenue Magazine's Top 40 Under 40. In 2021, he was named in Forbes as the “Best Virtual Keynote Speaker I’ve Ever Seen”. Shawn’s content on innovation has garnered millions of views, respectively across LinkedIn, TikTok, YouTube & Facebook. His debut book, The Bold Ones (McGraw-Hill) releases on December 6, 2022. ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...
► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar
► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com
Produced By Q Filmz Media www.qfilmz.com
The Bold Ones, Becoming Indispensable, Being Bold In Your Industry featuring Shawn Kanungo | |||
| 13 May 2019 | Proliferate Passion with Your Host I Kenny Bhullar on The 2nd Floor | 00:46:28 | |
We're changing it up with this special episode! We take a dive into the story of your host of the show, Kenny Bhullar where he speaks on the career he's had working as a marketing manager for Telus, the jaw clenching story as a figher training and coaching in the art of Jijitsu!
Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar
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| 22 Dec 2020 | This Warm Up Will Make You Stronger and Pain Free | 01:17:45 | |
Introducing two pioneers in the industry of physiotherapists from the east to west: Raj and Kaitlin We talk about where the future is heading in the landscape of physiotherapy, what an effective warm up should look and feel like based on very recent studies, and how conversation should be led in a consultation from the professional to the potential client, and much more! Learn more about our guests: Raj is a physiotherapist and co-owner at Pivotal. He's passionate about rehabilitative medicine, and has been a full-time clinician for over 15 years. He earned his Bachelor of Science in Physiotherapy at the University of Alberta and completed post-graduate training in spinal manipulation, musculo-skeletal acupuncture and Gunn IMS. "Physiotherapy is an extremely rewarding career for me. I’m really interested in motor vehicle injuries, athletic injuries, post-operative rehabilitation and complex clinical cases. I also have a role with the University of Alberta as a Clinical Instructor and a Curriculum Committee Member. I cherish the chance to help train the next generation of rehabilitation professionals. I absolutely love the challenge of diagnosing musculoskeletal dysfunction. My treatment style is a combination of hands-on manual therapy, IMS, and condition-specific exercise prescription. My work is an opportunity to become engaged in people’s lives and work with them not only to ensure optimal rehabilitation, but also to get them back to the things that are important to them." Kaitlin graduated from Cumberland University near Nashville, Tennessee in 2015 with a degree in Exercise Science while playing varsity soccer. She went on to complete her Master of Physical Therapy degree at Western University in London, ON. "I decided to pursue this career path due to the abundance of injuries I witnessed and experienced throughout my years of playing competitive soccer for several clubs in Edmonton and then throughout my varsity career in Tennessee. Experiencing and seeing these injuries first hand showed me the importance of both rehabilitation and prevention of future injuries. I have been practicing as a physiotherapist for over 3 years now in Toronto, working with a wide range of patients - from elite athletes to general population. I love working with all ages and seeing a multitude of different injuries. I have a particular interest in sport medicine and athletic performance/return to sport. My treatment style is tailored specifically to each individual and will typically consist of a combination of manual therapy and/or IMS, as well as exercise prescription and movement optimization." | |||
| 17 Jan 2022 | How to Overcome Tragedy Mentally | 01:29:31 | |
Introducing Seb Lavoie, a 20 year veteran of the rcmp who worked as high as the Sergeant major role. Sebastian is a jiujitsu black belt and now consults for his company Raven Strategic - where he offers performance coaching, leadership and resilience training, and custom combative coaching. Seb unfortunately has recently gone through 9 surgeries in the span of just a couple months with a high chance of leg amputation. He comes on to the podcast to share how he has stayed mentally strong through the process of dealing with uncertainty, gives honest advice on grieving and how to navigate anxiety during one of the most difficult and critical times he’s ever had to endure in his life. | |||
| 16 Oct 2023 | Knocking Out The Past: My Grandpa's Boxing Legacy | 00:44:44 | |
Welcome to "The 2nd Floor Podcast," where we bring you fascinating stories, remarkable journeys, and inspiring conversations. In today's episode, we have a very special guest who's traveled all the way from India to share his incredible life story with us. Join us as we step into the ring of nostalgia and resilience, where punches were thrown both in and out of the boxing arena. In this episode, we'll be sitting down with a true legend, my badepapa, who dedicated his life to the sweet science of boxing. He's a man of unwavering determination and remarkable courage. Badepapa will take us through the highs and lows of his illustrious boxing career, painting a vivid picture of the blood, sweat, and tears he shed in the pursuit of his dreams. We'll delve deep into his early days, growing up in India, and how he discovered his passion for boxing. From makeshift punching bags to the rigorous training sessions, we'll hear about the challenges he faced and the mentors who guided him along the way. Badepapa's journey wasn't just about what happened within the ropes. We'll explore the sacrifices he made and the life lessons he learned during his years as a boxer. His stories will highlight the discipline, dedication, and the heart of a true fighter. But it's not all about punches and hooks – we'll also get to know the man behind the gloves. Badepapa's personal anecdotes, triumphs, and trials outside of the ring will give us a glimpse into the life of a boxing legend, a loving family man, and a role model for future generations. So, put on your gloves, grab your ringside seat, and get ready for a heartfelt, inspiring, and unforgettable episode brought to you by "The 2nd Floor Podcast." Join us as we honor my badepapa's remarkable journey and discover the valuable life lessons that transcend the world of boxing. Tune in to "The 2nd Floor Podcast" and be a part of this emotional and empowering conversation with a true boxing icon. Don't miss out on this one-of-a-kind episode that's sure to leave you inspired and motivated. | |||
| 15 Apr 2019 | Losing A Loved One I Neetu Maghera on The 2nd Floor | 01:14:37 | |
| 13 Jun 2022 | Becoming a True Warrior | 00:11:15 | |
In this episode of the 2nd Floor Podcast, Kenny sits down to discuss his thoughts on the meaning of being a warrior, and defines what a true worroir is. Kenny also dives into the effects of making subtle changes to yourself as time passes. Listen to what he has to say on the 2nd Floor. Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 12 May 2021 | Starting a Business is NOT a Steep Climb Upward | 01:31:39 | |
Leading up to covid Bryan was getting prepped for his first men's physique competition down in Halifax Canada. He had spent the last year building a stage wining physique with his coach Ryan Gray. Due to the unfortunate occurrence of Covid, the entire country had shut down two weeks leading to the show. Absolutely crushed, Bryan’s perspective of the lockdowns was to get bigger and bring an even better physique the next time around. Being a welder by trade, he was fortunate enough that his uncle had a little shop outside the city on his farm where he made his own rack and bench, purchased a barbell and some plates, and was able to continue training at home. An idea had sparked in Bryan’s mind… Everyone was charging a crazy amount for gym equipment, used and new. He posted his rack on Facebook marketplace to see if anyone else needed a rack and bench with the main idea of just wanting to help people get affordable, locally made equipment. Within two weeks he had up to 15 paid deposits! Off and running he went. He spent all summer hand-making everything from full cages, half racks, benches, independent stands, and almost every accessory you could think of! Fast forward to today he has now moved into his own shop, invested everything he has into his tools and business, and now has his vision set on creating the most badass commercial line of equipment to come out of Canada. Not to mention the opening of the Bryks Fit Compound later next year to not only showcase all his equipment but have it as a fully functioning gym with an environment like no other! Stay tuned Bryks Fit is only beginning! | |||
| 07 Dec 2020 | A High Level of Commitment Leads To Extreme Ownership | 02:14:04 | |
Introducing National Champion Bodybuilder and corporate executive Pradeep Bala: "I've been fortunate to grow up across the world. From India, to Kuwait, from Houston TX to Halifax NS, from Montreal to London UK, and now to Edmonton, life has been a rollercoaster. I've been able to develop more empathy and find different perspectives by experiencing different cultures and meeting individuals from all walks of life. Growing up, I was involved in organised sports like football (soccer) and basketball. I didn't play competitive organized sports while studying and working in London England. Does touch American football while hungover count while in university?! I've been recreationally weight lifting since I was 16. I began to lift with the intention to compete as a drug free bodybuilder since I was 22. I competed in my first show in London while studying for my Masters degree at 23. Till today, I've competed in 8 different drug tested shows, 3 of which have been national level competitions. At 2 national level competitions in England, I've placed 4th twice as a middleweight. In 2019, I placed 2nd in Canada as a welterweight. I'm 31 and a corporate professional who has very high standards and expectations for work output and performance. I enjoy understanding how to reverse engineering marketing and business objectives with the team to then deliver and find technical creative advertising solutions. From working at Harrods in London England to ATB Financial in Edmonton Alberta, I've always kept up with my bodybuilding aspirations outside of my career. It's been a balancing act. At this point, I feel the need to give back more - A LOT MORE. I feel it's important for me to show and help ambitious corporate professionals build a physique that can be on any fitness magazine while they also run a fortune 500 company. Social media glamorizes the end result. I want to showcase the process required with zero BS by being authentic and genuine." | |||
| 09 Dec 2019 | Details Matter I Tymour & Belal Kamal on The 2nd Floor | 01:02:32 | |
Introducing Tymour and Belal Kamal For any bookings, business or collaborations E-mail - thesecondfloorpod@gmail.com | |||
| 23 May 2023 | Rolling For A Reason - How Jiu Jitsu Makes A Difference In Fundraising | 01:21:08 | |
Hal Macdonald and Curt – both jiu jitsu blackbelts – are staples in our local jiu jitsu community. Both gentlemen have raised over $50K for Little Warriors – a NPO providing resources to help children heal from sexual abuse. This was all done through hosting events surrounding their mutual love for jiujitsu. In addition to learning about this event, we go into how Jiu Jitsu has changed their lives for the better. Curt shares his passion for how he managed to start offering jiujitsu programs during school hours at 2 public schools in Edmonton. The only other place in the world this is offered is in abu dhabi. | |||
| 07 Feb 2022 | Why Training Martial Arts is The Best Form of Gaining Confidence & Self-Discipline | 00:53:35 | |
Introducing Aadam Lodhi, founder of Dojo Launch. Aadam is an entrepreneur based out of Toronto, Ontario. He helps martial arts gyms get more students with digital marketing. Aadam is on a mission to move the martial arts industry forward through creativity and innovation. Aadam has successfully tripled his family business dojo’s revenue, which inspired him to help promote and grow over 100+ dojo’s across the country. Learn about how he started and his passion behind how martial arts has provided him more confidence and patience to successfully pilot his own business. | |||
| 04 Jul 2022 | Setting the Bar For Yourself in Competitions | 00:22:42 | |
In this throwback episode of the 2nd Floor Podcast, Kenny sits down with Pradeep Bala to discuss mindset when going into competitions, as well as the importance steadily pushing forward to your dreams. 2ND FLOOR DESCRIPTION LINKS Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 23 Mar 2020 | A Mental Health Story I Kaylor Betts | 00:55:05 | |
" My name is Kaylor Betts.. and I am the founder of The Mental Wealth Project. From as far back as I can remember, I have been challenged by my Mental Health. Depression, anxiety, panic attacks, A.D.H.D, and addictions, these were a big part of my life for many years. These challenges I’ve faced, have sparked an obsessive journey in my life, to not only be able to deal with these challenges, but overcome them, and become the most extraordinary version of myself. A mission to become unstoppable. Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher | |||
| 25 Nov 2021 | Competing in Bodybuilding Is Possible Working a 9 to 5 | 00:24:34 | |
On this week's episode on the 2nd Floor podcast, we throw it back to our episode with Pradeep Bala where he discusses his transition into bodybuilding and how it's been for him. | |||
| 29 Jan 2022 | Push Through Resistance When Things Don't Go According To Plan | 01:00:23 | |
Our host, Kenny Bhullar, brings his friend and client Tania McDonald to catch us up to speed on how Kenny stays motivated physically and mentally despite not getting the result he wanted in his jiujitsu competitions the past year. We also discuss how to shut the brain off, knowing when to “turn the switch on” and off, dealing with life’s setbacks and resistance, alongside how to look at things positively when life throws you curveballs. This episode is an annual representation of hearing more, learning more and feeling more connected to your host. Happy New Year everyone! | |||
| 15 Oct 2019 | Making Chai Connections I Ashna Bali on The 2nd Floor | 01:02:24 | |
Ashna Bali has been working in the banking and wealth management industry for over 10 years. Her most recent role gives her the joy of leading a team of passionate individuals at TD Canada Trust’s newest location in Edmonton. In addition to her career Ashna is the founder of Chai Connections. Chai Connections is a unique South Asian platform created to allow for the community in Edmonton to be empowered and empower others. In her free time you can see Ashna spending time with her family, friends and showing her support with different community initiatives.
Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar Omid Qaderi @Qashus | |||
| 25 Mar 2022 | Why it's important to document yourself | 00:21:07 | |
Shawn Kanungo talks about his fitness journey and why its important to document yourself | |||
| 05 Nov 2020 | UFC Fighter Tanner Boser Never Stops Training | 01:09:29 | |
Season 2 Opener! In preparation for his biggest fight to date (Boser VS Arlovski on November 7th), Tanner Boser shares with us how he has managed to get into the best shape of his life during the global pandemic and provides us insight into his deep rooted loyalty with his training partners and coaches at LSS (Little Sweat Shop) in Edmonton, AB. We also got to know the real meaning behind the nickname "Bulldozer", Tanner's taste in music, and his love for Pokemon. We really wanted to do our best not to make this just another MMA Fighter Interview and Boser definitely delivered! I am pleased to call Tanner Boser a friend and someone who I have had the privilege of training MMA with. We wish Tanner Boser the best of luck in his upcoming fight as he proves to the world he belongs at the #15 spot in the UFC Heavyweight Division. | |||
| 14 Jun 2024 | Be Brave Series #4: From the Mat to Management - Solving Gym Owner Dilemmas I Dr. Sean Pastuch CEO at Active Life | 01:12:00 | |
I am pleased to bring on Dr. Sean Pastuch, CEO of Active Life to the podcast. I have the pleasure of hosting a distinguished professional gym leader and coach who specializes in helping fitness enthusiasts and athletes achieve their goals. As a gym owner and jiujitsu coach myself, I am excited to delve into a candid discussion about the challenges I face in my roles. This episode will be an open forum where I will share my existing problems, from gym management issues to coaching dilemmas, and our guest will provide expert insights and practical solutions live on air. Listeners can expect an engaging and informative session filled with valuable advice that not only addresses my specific issues but also offers broader guidance for anyone involved in the fitness industry. Whether you're a fellow gym owner, a coach, or someone passionate about fitness, this episode promises to deliver actionable strategies to overcome common obstacles and enhance your professional journey. Tune in to gain a deeper understanding of effective gym leadership and coaching practices, and to hear firsthand how expert advice can transform real-world problems into opportunities for growth and success. If you are personally a personal training coach or gym owner and are looking to to be guided in the right direction with where you are headed in your coaching career, then look into how Active Life can help support you. Here is a link to learn more: https://activelifeprofessional.com | |||
| 14 Jun 2024 | Be Brave Series #3 – When You Know Thyself You Know What Truly Matters | 00:57:41 | |
We brought on EJ Parris – formally known as Emanuel Pow Parris Elite Fitness Coach. He is an old friend of mine and a former track and field Olympian/bodybuilder. EJ and I share the mutual love and respect for fitness. We delved into the profound importance of the ancient adage "know thyself." This principle, rooted in self-awareness, serves as the foundation for personal and professional empowerment, particularly for coaches and individuals striving to maximize their potential. The coach emphasized that understanding one's own strengths, weaknesses, values, and motivations is crucial. By truly knowing themselves, coaches can better align their actions and decisions with their authentic selves. This alignment not only enhances personal satisfaction but also boosts effectiveness in their professional roles. For fitness coaches, in particular, self-awareness translates into a clearer understanding of what they offer to clients. It helps in defining their unique value proposition and establishing their worth in a competitive market. When coaches know their strengths and areas for improvement, they can more confidently communicate their skills and services, leading to better client relationships and career growth. The podcast highlighted that self-knowledge isn't just about introspection but also about continuous learning and adaptation. The coach encouraged listeners to regularly reflect on their experiences, seek feedback, and remain open to change. This dynamic process of self-discovery enables individuals to stay relevant and resilient in their fields. In conclusion, the episode underscored that "know thyself" is not merely an ancient maxim but a vital, ongoing practice. For fitness coaches and others, embracing this principle fosters empowerment, clarity, and a deeper connection to one's professional and personal life.
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| 16 May 2022 | Investing in a New Home and Trusting Your Business Partners | 00:56:01 | |
In this throwback episode, Qashus sits down with Eric Halldorson to discuss the process of investing in a new home, and how risky it can be no matter who you jump in it with. Listen to them share their experiences at the 2nd Floor Podcast! | |||
| 11 Apr 2022 | How To Achieve Your Goals + Understanding Vulnerability | 00:48:17 | |
Starting with Health and Fitness Coach Kenny Bhullar, he breaks down two core fitness concepts that go really well together. Next, Qashus has a conversation with Ovi Beschieru about understanding the importance of vulnerability within yourself and your environment. ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 23 Jan 2020 | Episode 2 - Animalistic Behavior | Welcome To The Jungle | ||
New Series. New Location. New Topics of Conversation! Kenny Bhullar and Qashus - your hosts and founders - are excited then ever before to introduce our brand new series: "Welcome To The Jungle" On this pilot episode, the boys bring to your attention their "inner animal", the story behind the new backdrop, how they view friendships, and their personal views behind what the celebrity spotlight looks and feels like interacting with fans. We continue to elevate The 2nd Floor Podcast to new heights by bringing to you more exclusive content of The 2nd Floor Founders. As you enter the jungle, keep one thing in mind: we always strive to keep the good vibes going in life and business! | |||
| 04 Apr 2023 | How I Got My First Netflix Special (Part 2) | 00:37:40 | |
Born and raised in Nairobi, Kenya, Brian's journey in creative and performing arts began at a young age. After discovering his passion for filmmaking at 13, he began to write stories and have an interest in movies and filmmaking. After he emigrated to Canada in 2002, he briefly attended post-secondary and worked on several mini-documentaries. In 2010, he jumped into videography and directing music videos as a way to teach himself the fundamentals. His first short film "Normal People" was completed in 2013. His other works are ‘BOOKED’ trilogy (2014-2016), Wingwoman For Hire (2016), Award-winning ESCA (2020), Paper Planes (2021), Scarlet Love (2021) and DISCLOSURE (2021). In late 2021, Brian was hired as a Head Writer/Development Consultant for Disconnect: The Wedding Planner (2023), a Netflix Original. The movie was in the Top 10 Netflix movies in its premiere week. Brian believes that storytelling is a way to learn and re-learn something about humanity, start a conversation about the issues hidden in reality, connect with people, and understand and heal oneself. Brian's major influences are Gullermo Del Toro, Quentin Tarantino, Martin Scorcese, Brian De Palma, Oscar Wilde, Michael Mann, Francis-Ford Coppola, Kathryn Bigelow, James Cameron, Stephen Kubrick, Steven Spielberg, Orson Welles, George Lucas, Neil Bloomkapf, Peter Jackson, Kim Ji-woon, Park Chan-wook, and Akira Kurosawa. Some of his favourite films include: Shawshank Redemption, Citizen Kane, District 9, I Saw The Devil, Yellow Sea, Notting Hill, Four Weddings and A Funeral, Life is Beautiful, Godfather 1 and 2, Reservoir Dogs, Inglorious Bastards, Internal Affairs, In the Mood For Love, The Apartment, Sabrina, Sunset Boulevard, Chinatown, Crash, American Hustle, Full Metal Jacket, A Few Good Men, Glengarry Glen Ross, Parasite and Decision To Leave. He currently resides in Edmonton, Canada. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412
► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...
► LETS CONNECT: Qashus YouTube - Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar
► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com | |||
| 07 Nov 2022 | Achieving Empowerment for Young Women | 01:14:16 | |
In this episode of the 2nd Floor Podcast, Claire Conna from the Glow Within Foundation takes a seat with Kenny to talk about empowerment for young women, and the importance of the youth understanding it. Bridging the gap that helps young women understand themselves and the world, Glow Within discusses topics that range from relationships with people and setting boundaries, and knowing what value means. Check out her insights here at the 2nd Floor.
THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 21 Aug 2023 | Funniest Questions to Ask Kids | 00:44:56 | |
Qashus brings on his younger brother Imran. 20 years younger and asks him some tough questions. Tune in! This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 | |||
| 01 Jun 2023 | Yoga Will Heal Your Aches and Pains and Should Be A Non Negotiable | 00:47:07 | |
Kenny brings on a fellow icon within the jiujitsu community –the founder of Yoga for BJJ –Sebastian. Kenny and Sebastian talk about non negotiables regarding the importance of gym culture and teaching etiquette to brand new jiu jitsu practitioners. We also talked about how yoga can help every jiujitsu practitioner last longer in training, heal from injuries and enjoy pain-free jiujitsu. The inner fan-boy in Kenny needed to be contained in this episode! | |||
| 10 Jan 2025 | Be Brave #6 - Coaching Excellence with Joey Boretski of Limitless BJJ | 01:13:20 | |
In this episode of the Be Brave Podcast, I sit down with Joey Boretski, the accomplished head coach and owner of Limitless BJJ in Edmonton. Together, we dive into the art of coaching in the world of jiu-jitsu, exploring the critical decisions and strategies that shape successful teams and skilled practitioners. We discuss the nuanced process of determining when a student is ready for promotion—a responsibility that requires balance, intuition, and fairness. Joey also shares his approach to structuring classes for maximum engagement and growth, ensuring students progress in both skill and confidence. Finally, we unpack the essential things every coach needs to know when leading a jiu-jitsu team, from fostering a positive culture to managing the unique challenges of guiding students of all levels. Whether you’re a coach, an aspiring leader, or simply passionate about martial arts, this episode offers invaluable insights into what it takes to build a thriving jiu-jitsu community. | |||
| 14 Apr 2020 | Coping Strategies For Covid-19 & Beyond I Part 2 | 00:35:33 | |
We're featuring another episode of our Amplify Series, with host Susan Charara and you don't want to miss our conversation this week with Jenan Nasserdeen. In the face of the COVID-19 crisis, we talk about ‘Mental Health and Why Silence Keeps Us Sick!' We discuss the anxiety, fear and overwhelmed that many are feeling during this uncertain time, and why it is imperative to not struggle in silence! In Part 2 of our episode, Jenan shares some coping strategies and resources to help get through this challenging period. Jenan Nasserdeen is both a certified Youth Care Counsellor and Mental Health First Aid Instructor, with extensive experience in supporting and advocating for Alberta's most vulnerable population. In 2015, she founded Catalyst Training Services and through educating, she strives to end the stigma associated with mental health and promote positive mental well being. Episode is now live and can be streamed across all platforms! | |||
| 29 Apr 2019 | Becoming An Actor In Your City | 00:33:55 | |
1:03 - how I got into acting 3:10 - Shakespeare Festival in England 5:05 - the theater process (in Alberta) 7:17 - the creative arts career path became far more appealing rather than law school 10:44 - acting requires a huge element of tapping into your personal journey 16:20 - "All you need" - a conspiracy show about the Beatles - among juggling multiple projects 18:24 - how to choose projects 20:06 - the destination and potential goal on becoming a successful actor 25:05 - the importance of who knows you in acting 27:29 - the potential Edmonton has for creators, artists and more Owen is a writer, producer, and actor based in Edmonton. He’s performed internationally and toured his own written work across Western Canada. He’s performed extensively in film, TV, and theatre in Alberta, written and produced a number of new works, and is a member of the cast and writing team of the show Chew on This which tapes is first episode of their new season this Wednesday. Accomplishments: -Performed internationally -Wrote, mounted, and performed two of his own productions -Joined a writing team for a TV show -Participated in multiple new works that have gone on to have further life in the Canadian professional theatre scene Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar | |||
| 18 Feb 2021 | The Homecoming Documentary Episode 5 - The Chip | 00:30:38 | |
In this 2nd Floor Exclusive Documentary, we dive deep into one of our featured guest's stories - Troy Meier. A Canada Deaf Games Champion, a father and basketball athlete who shares what it's been like to find beauty in the struggle, finding yourself as an athlete, the Deaf Games, and much more. Here is someone who doesn't let his weakness or what has been classified as a disability prevent him from staying fit and playing basketball. His love for the game shines through! | |||
| 21 Apr 2020 | Education is Key in 2020 | 00:42:12 | |
Today we bring on Nour Al Wazir, a Dentistry Student who talks about how she navigates her education and sees it as a key in 2020. Topics we dive deep in are as follows :
Not Sure What To Do In My Career 1:50 How Did You Decide? 5:10 Don’t make the wrong decision? 7:54 What if School Isn’t For Me? 10:34 Why is Physical & Mental Health is Important? 13:40 Escapism and why we do it? 16:13 How to Eat During School 21:54 Having Problems Because of a Muslim Background 24:10 Marriage above All 26:28 How to Find the Right Person 29:42 Why Divorce is Taboo 33:46
Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher | |||
| 25 Mar 2019 | Disrupting Generations I Shawn Kanungo on The 2nd Floor | 01:35:36 | |
Shawn Kanungo is a disruption strategist. He has been recognized nationally and globally for his work in the innovation space after 12 years working at Deloitte. Shawn’s mandate at the firm was to help corporate executives to better understand and plan for the opportunities and threats associated with disruptive innovation. Shawn is a practitioner who has worked hand-to-hand with hundreds of organizations on their journey to digital transformation. He has adopted the concepts of voice technology, behavioural economics, user-centered design, crowdsourcing, artificial intelligence, drones and film to help create world class client experiences. Shawn is a Partner with Queen & Rook, helping organizations adopt exponential technologies and move to the digital age. He is also the Founder & CEO of Silver, a technology company focused on creating the next-generation of voice products and services for businesses.
Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar #ShawnKanungo #Disruption #YEG | |||
| 28 Feb 2022 | Doubt is Forever | 00:13:33 | |
This week on the 2nd Floor, we throw it back to an episode we recorded with Jesse Lipscombe. In this short clip, Jesse takes us through his journey on how he got started as an actor and how doubt is forever. No matter what, it is always going to be there, but we can choose how we respond to it. We can either sit back and be complacent, or we can acknowledge our fears and push through. | |||
| 23 Oct 2019 | What Is The 2nd Floor Podcast? I One Year Anniversary | 00:04:17 | |
What better way to celebrate our 1 year into the game then to explain our mindset and vision behind what we expect our listeners to get out of tuning in. We figured it was about time we shared our intention and mission behind what we are doing on The 2nd Floor Podcast Watch @qashus and @kenny_bhullar - the brains behind the operation - explain what we are all about and who we are wishing to bring on Edmonton, Alberta's hit new business and motivational related podcast. Thank you to each and every single one of you for tuning in and being a part of our journey. Find us on all streaming platforms : Spotify, Apple Music, Google Play, Stitcher https://www.2ndfloorpodcast.com Your Hosts Kenny Bhullar - https://www.instagram.com/kenny_bhull... Omid "Qashus" Qaderi - https://www.instagram.com/qashus/?hl=en Stream on The 2nd Floor Podcast Spotify - https://open.spotify.com/show/5OKOet9... Apple Podcasts - https://podcasts.apple.com/ca/podcast... On Social Instagram - https://www.instagram.com/2ndfloorpod... Facebook - https://www.facebook.com/2ndfloorpodcast LinkedIn - https://www.linkedin.com/company/the-... For any bookings, business or collaborations E-mail - thesecondfloorpod@gmail.com | |||
| 19 Jul 2021 | Keys to Gaining Power, Mastery in Life, Is Knowledge Power? | 00:51:42 | |
On this 2nd Floor episode, I sit down with my good friend Khurram Sultan where we discuss the following topics: - Is knowledge power? - How do we gain power in our lives? - How do the greats do it? | |||
| 25 Apr 2022 | Sifarish Network Is The Bridge We Always Needed For South Asians | 00:45:35 | |
Kenny Bhullar sits down with Sunny and Rajiv from the Sifarish Network to discuss their efforts to connect, motivate and support South-Asian Professionals. Catch their inspiring ambitions on the 2nd Floor Podcast!
The Sifarish Network is a non-profit organization created to bring together, connect, and uplift the South Asian community at large with a laser focus on professionals and business people through the power of peer to peer networking. The mission of Sifarish is to provide the South Asian Business and Professional Community an opportunity to:
The vision of the Sifarish network is to become the premier networking group for the South Asian Business and Professional community in Canada by providing relevant programming and opportunities for development, fostering valuable connections, and facilitating member success through business and career growth at high quality networking events. | |||
| 12 Jul 2021 | How to Invest in Your First Home & Build Wealth | 00:57:21 | |
On this episode of the 2nd Floor, I sit down with my good friend Erik Halldorson, where we discuss leveraging real estate to build wealth. For anyone looking to buy their first home or investing in a rental property, this episode is for you! | |||
| 26 Nov 2018 | Become Aware of Your Emotions | 00:42:26 | |
3:14 - Creating connections online from building influence 5:22 - ball is life and so is video creation and photography 9:00 - fake it till you make it 11:22 - long and short term vision 14:00 - battling insomnia and depression 20:14 - is catering your personality to others to fit in the right thing to do or wrong thing to do? 27:26 - intrinsic motivation and time management 37:23 - start imagining things Khurram has the athletic ability of a pro basketball player and the entrepreneurial drive that it takes for someone to indoctrinate the 2nd Floor mentality. As a high performing basketball athlete, Khurram played at a high level since high school and his university career; at Lethbridge he averaged 18 buckets a game as a rookie! Khurram Sultan knew he wanted to shape his career around his love for the sport of basketball while he managed to become aware of his emotions during the ups and downs. Outside of the court, Khurram is a creative visionary who is not afraid of turning ideas into a reality. He started crafting skills in content creation on social media through high resolution videos and photography. A true artist of his own craft. Khurram's love for ball and community building has led him to creating “In The Dark Athletics” - Train In the Dark, Shine in the Light. This in his own words is "for all the people who have the blind faith that the hard work they put in the dark will pay off when the opportunity is given to shine in the light and be in the spotlight!" Find us on all streaming platforms: Spotify, Apple Music, Google Play, Stitcher Instagram @2ndfloorpodcast Facebook @2ndfloorpodcast Your Hosts on Instagram Kenny Bhullar @Kenny_Bhullar www.2ndfloorpodcast.com | |||
| 11 Feb 2019 | Marketing Madness I Mannat Kahlon Gill on The 2nd Floor | 01:24:59 | |
Kenny to write. | |||
| 16 Mar 2022 | From India to Canada - Family is the Motivation | 00:13:41 | |
My cousin Sikander Rana Dhillon moved away from home - Amritsar, Punjab, India - in 2014 to fulfill his desire to study business here and gain “real-world experience.” Along the way he’s had family top of mind every step of the way and he plans to head back to India after not being home for years. I wanted to bring him on for a quick chat to talk about the importance of family when it comes to surviving and thriving in all aspects of life. He gave a really beautiful reference related to fighting and ended it off with a beautiful singing bar. Stay tuned for the full episode before he leaves back home. | |||
| 13 Dec 2021 | Analyze The Risk Then Proceed Forward | 01:52:34 | |
This week on the 2nd Floor, we have the pleasure of sitting down with Jon Cheung, Founder and CEO of Evolve Strength, a fast-growing chain of gyms based in Edmonton, Alberta. Jon first opened Evolve in 2015, after completing his career as a strength and conditioning coach where he spent some time with both the Edmonton Eskimos and the Edmonton Police Service Recruits. In this episode, we discuss many topics, but the one that stands is the risk he undertook to open his first gym. Without that decision, Evolve probably doesn't exist today. Tune in to this week's episode to learn about Jon and his story. | |||
| 12 Sep 2022 | My Cousin's Experience Providing Therapy for Institutionalized Women | 01:21:27 | |
In this episode of the 2nd Floor Podcast, Kenny has a chat with Miti Randhawa, a cousin of Kenny's, who works as a psychiatric nurse. She shares her experience and outlook surrounding mental health, and the struggles she sees in women who are institutionalized. With a unique set of experiences and a passion to help those in a position of struggle, Miti sees the true value of understanding people for who they are. Listen to her experiences and outlooks here at the 2nd Floor.
THE 2ND FLOOR PODCAST | |||
| 27 Nov 2023 | Different Ways of Giving Back, Challenges of Parenthood with Sonny Sekhon | 01:35:42 | |
We bring on Top 40 Under 40 CRO of Free Play for Kids Sonny Sekhon on the podcast to discuss different ways of giving back, challenges of parenthood and much more. Sonny Sekhon had what he thought was the perfect job. For over a decade, he was the general manager of Edmonton’s flagship Henry Singer store, helping to clothe what he calls some of the “superstars” of Edmonton. But, when his son, Banner, was born, he thought about what the job meant to him. And it led to what he calls one of the hardest conversations he’s ever had, with Fred and Jordan Singer. He decided to leave his post. “I’ve had the benefit of helping superstar people,” says Sekhon. “And one thing they would always say is that they wished they had spent more time, in the early days, with their little ones. You make an extra deal, you make five extra grand, 20 years later, what’s that really worth when your kids are grown?” Sekhon has been a long-time volunteer, and now board member, with the famous Brick Invitational Hockey Tournament, held annually at West Edmonton Mall. With an extensive file of contacts from his time as a clothier, he moved into a revenue-generating role with Free Play for Kids, a program that offers after-school childcare through free sports programming to families in need. During the school year, coaches and mentors travel to 24 different schools to introduce kids to a variety of sports. After a major shortfall last December cut Free Play for Kids’ budget in half, he was able to raise $100,000 in new funds, mainly from auto dealers. He’s helped bring in $600,000 in annual funding from the Edmonton Oilers Community Foundation, and deepened the organization’s relationship with the Oilers, most notably with Free Play Ambassador Darnell Nurse. “In some cases, families have left war-torn Syria or Afghanistan with nothing. We see the emotion and the joy with the parents, because their kids are safely able to kick a ball around. I don’t know if I’d ever be in a position to financially write a cheque to make a difference. For me, putting my sweat equity into it and making partnerships that continue to grow, to give those opportunities to kids, to change sport, it’s awesome.” This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast/ ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - https://www.instagram.com/kennybhullarbjj ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com | |||
| 06 Sep 2019 | A Fighter At Heart I Pat Pylick on The 2nd Floor | 00:59:53 | |
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| 01 Mar 2021 | How to Grow as an Independent Artist in 2020, Tips for Music Managers | 00:56:53 | |
Nick Jorgenson is a Spotify Playlist curator, artist manager, studio owner, artist, and writer. | |||
| 24 May 2021 | Srvent talks Rap Culture, Creativity, Standing out as an Artist in 2021, Juggling Multiple Passions and Making Money from them | 01:00:33 | |
Srvent is a rapper, producer, filmmaker, and author from Edison, Alberta Before all the projects, performances, publications, and productions ever came to be, Srvent started his journey in his parents basement. He was a toddler hellbent on slapping the piano keys, trying to stretch his arms as far apart as they could. Back then he was only little Spencer Richard. A typical middle child (three brothers), Spencer found ways over the years to seek attention. He sang and made dance routines in the living-room for company, he composed wordless pieces for the piano, signed up for Air-Band competitions in his school, made LEGO creations for days, and wrote stories on a blue screen on what would be now considered an ancient device. But what might have started as attention-seeking led to the fortunate discovery of his need to create. The piano was his first instrument to process emotions, and eventually around the age of 10 he was enrolled in piano lessons. When he rebelled against learning how to read music, his parents and piano teacher conspired to help him develop his natural ear and composition abilities instead. This became the foundation for much of his musical growth… Even though he still can’t read music, it turns out that he never needed to. He performed and won talent shows with his original compositions, ultimately performing to an audience of over 8 thousand people for the Alberta Winter Games in 2006. Exclusive Episodes & Videos: https://www.patreon.com/Qashus Qashus's YouTube Channel: https://www.youtube.com/user/omidqtv Your Hosts Kenny Bhullar - https://www.instagram.com/kenny_bhullar/?hl=en Qashus - https://www.instagram.com/qashus/?hl=en Find us on all streaming platforms Spotify - https://open.spotify.com/show/5OKOet90uDwwwEIM8EDSD8?si=7xE72wlwQF6D912nqyC4qg Apple Podcasts - https://podcasts.apple.com/ca/podcast/the-2nd-floor/id1441882287 Our playlists: https://www.youtube.com/channel/UCCYyiVVnlemyHp9dP1ac54w/playlists?view_as=subscriber On Social Instagram - https://www.instagram.com/2ndfloorpodcast/ Facebook - https://www.facebook.com/2ndfloorpodcast LinkedIn - https://www.linkedin.com/company/the-2nd-floor-podcast For Collabs: https://www.2ndfloorpodcast.com | |||
| 03 Feb 2021 | Ex-LA Gang Member Shares How Forgiveness Will Save Your Life | 01:55:21 | |
Jose Lugo is a formerly convicted felon, ex-LA gang member who travels the U.S. and listens to people's stories. Jose Lugo is thirty-three years old. He would join a L.A. street gang when he was sixteen and would be convicted and sentenced to five years in prison at the age of eighteen. When he paroled from prison, he vowed to himself that he would never go back and dreamed of one day telling the stories of his peers. Jose would go through life never fully understanding the value in his own story. At the age of thirty-one he would return to jail for a D.U.I. After his three day incarceration, he had lost all hope. He took inventory of his life and saw himself only as a criminal with no value. On the brink of taking his own life, he was able to remember a simple truth that he had believed as a child - that he as a person had inherent value, therefore his story had value. It was in that moment that he was able to find the value in his story once again. Jose is the founder of We Are All One Story. He currently travels the country listening to and sharing peoples stories. He is also finishing his memoir, Love, Faith and Violence: A True Song and Story | |||
| 03 Jan 2023 | Unconscious Thoughts Lead to Unconscious Actions | 01:20:21 | |
In this episode of the 2nd Floor, Kenny and Qashus talk with Anu who specializes in massage therapy. They discuss the topic of recovery and how it comes in many forms, from recovering to a better mental state, to exercising. Just from the way Anu speaks, you'll feel the energy he brings to the table. Before they speak with him, Kenny and Qashus look at the importance of emotional intelligence and how to navigate conflict. Elevate with us here at the 2nd Floor Podcast
THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpodcast
LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kennybhullarbjj CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com | |||
| 08 Apr 2019 | Being Hard of Hearing | 00:37:54 | |
0:37 - Hard of hearing background story 1:57 - I did not want to be known as a "special ed kid" 6:32 - It doesn't matter what people say - it doesn't stop me from getting the job done 8:35 - Does hard of hearing make you psychologically play better? 10:35 - Non verbal cues 13:06 - From wildfire, having a child and coming back to basketball 15:30 - Enter Deaf and Hard of Hearing League 22:02 - Not enough credit towards deaf community 24:55 - From playing for myself to getting the W with the team behind my back 26:40 - Being tired is just an excuse 32:49 - Being treated like a normal human being - everyone deserves that Troy Meier is a basketball athlete currently playing for Team Canada Deaf Men's Basketball. Troy was born in St Albert. Grew up all over Canada, due to a military family. Troy was diagnosed with hearing loss - hard of hearing - in 1995. Then in elementary developed a learning disability. He was labeled disable among his peers. He started to play basketball in 2002, and went on to play for Old's College in Alberta. He went on to pursue a career in forestry. At this point basketball was put on hold. The itch to be around the game was unbearable, so he decided to help out with basketball players at the school of the deaf. He discovered his love for coaching including the Team Canada Tryouts for Men's Basketball Deaf. In this episode Troy talks about the struggles of being a deaf athlete and how he wants to change the sport on the Olympic and development level. | |||
