Tailored Talk (iHeartPodcasts Australia)

We love a bargain, especially a vintage one! 

In this episode we chat to Tess from Canberra Core about what markets are coming up in the capital region, the local designers and creators we should keep an eye on, and some useful tips for facing the crowds at a busy thrift market to find something you love! 

See omnystudio.com/listener for privacy information.

This is a beginners guide to lash extensions with the lovely Lollie Smith from Lasshd in Canberra. Lollie talks us through how lash extensions work, and a bunch of questions from listeners...

• Do you need to prepare your lashes or eyes before a lash extension appointment?
• How long does an appointment take?
• For our glasses girlies and guys – can you wear contact lenses with lash extensions?
• What are infills & how often do you need them once you’ve got lash extensions?
• Can you wear mascara with lash extensions?
• How do you look after your lash extensions?

See omnystudio.com/listener for privacy information.

If you're needing a boost of confidence and positivity this is the episode for you. 

Myf Galloway is a personal trainer, coach, and host of the podcast Actually You Can. 

Sammy and Myf talk about how as women we are often told to appreciate our body for what it looks like, rather than the amazing things it can do, and how to maintain that positive mindset in today's media landscape. 

She's also the owner of two gorgeous dogs, a Corgi and Swedish Valhound called Pickles and Wiggles! 

Check out Myf's many adventures through her Instagram HERE. 

See omnystudio.com/listener for privacy information.

We've all been standing in front of the mirror having a break down about our outfit. 

We love anything that will make getting dressed in the morning easier, so here's the best colour combinations that will instantly elevate your style, and make you feel chic every single time. 

We've got you Xx

For more fun fashion content follow @sammydeerose and @tailoredtalk_podcast on Instagram. 

See omnystudio.com/listener for privacy information.

On this Episode Sammy Rose chats to AJ Bala, the Founder and Creator of The T. , a small business creating quality unisex tees for every wardrobe:

• What makes a basic T-Shirt stand out! 
• Which materials to look out for when purchasing a quality Tee
• The BEST way to store you T-Shirts to maintain the shape and condition 
• How to wash your T-Shirts to maintain the color and quality at home 

See omnystudio.com/listener for privacy information.

Double Denim is a polarizing fashion trend. 

Most Millenialls would think of Britney Spears and Justin Timberlake in their matching double denim outfits. 

Here's a short tutorial on how to wear double denim and pull it off in style.

See omnystudio.com/listener for privacy information.

In this episode Sammy chats to owner and head stylist at Elluca Hair Jean Vadnal about haircare: 

• Why should we avoid haircare products from the supermarket? 
• Ways to minimize damage to your hair
• How often should we wash our hair? 
• Is scalp care also important? 
• Can split ends be treated and how can we avoid them?

See omnystudio.com/listener for privacy information.

Canberra is getting a new store and we're very excited! 

This week Sammy speaks to Hannah, the owner of Hunter and Siren opening this November! Hunter & Siren will stock everything from dresses, to shirts, and even swimwear. Items will also be available for purchase online on their website. 

The store will deliver high-end women’s fashion that Canberra has been waiting for!

Some of the brands featured will include: 

• Odd Muse London
• Acler
• Suboo
• Elliatt
• Pasduchas
• Isabelle Quinn
• Anna Quan

Check out the Hunter & Siren instagram page for more details Xx

See omnystudio.com/listener for privacy information.

Sammy's checked the stats from Pinterest, and researched the beauty trends that'll be everywhere in 2024. 

Relevant links as mentioned in the podcast: 

• Press On Nails from Kmart 
• Blue Eyeliner 
• Metallic Eyeshadow Pallettes 
• Will & Zo body skincare 

For more fashion and beauty content check out @sammydeerose and @tailoredtalk_podcast on Instagram. 

See omnystudio.com/listener for privacy information.

Stylist Amy Abrahams from @wearthedamndress returns to the podcast to chat Dopamine Dressing. The style trend that's been taking social media by storm.

What is it? Should we be doing it? 

All your questions answered, accompanied with some excellent style advice. 

Enjoy! X

See omnystudio.com/listener for privacy information.

We revisit our chat with Style Liberation's Fiona Keary, with tips for finding your Style Personality. 

See omnystudio.com/listener for privacy information.

On this episode Sammy speaks to the lovely Clementine Evans, Founder & Owner of Clemsy Knits. 

• How YOU can learn to make your own crochet garments, like scarves, balaclavas, sweaters and more! 
• Creating unique crochet pieces for clients 
• Thinking about learning to knit or crochet? Here’s some advice
• How long does it take to knit a substantial piece like a scarf or sweater? 

See omnystudio.com/listener for privacy information.

How do you go from being creatively inclined in school, to running your own business selling pieces you've designed? 

In this episode of Tailored Talk, Sammy Rose chats to entrepreneur and designer Georgie Beaumont, the founder and owner of homewares and fashion label Luxe & Beau. 

Georgie explains her career journey so far, and the countless hours spent navigating the design process. The perfect listen for anyone wanting to establish their own business one day. Georgie also explains the thought process that goes into a collection, where she gets inspiration, and why producing quality products for her customers is so important. 

Luxe and Beau sell bespoke homewares, sleepwear, and cushions you can find at their storefront in Fyshwick, or check out their Instagram and website. 

See omnystudio.com/listener for privacy information.

Jemma Mrdak is Canberra's Queen of Aussie fashion labels. One look at her Instagram and you'll notice her extensive wardrobe of classy, timeless pieces curated and designed here on Aussie soil. 

Jemma gives us an exclusive peek into her wardrobe and an insight into why she loves supporting Aussie labels such as: 

• Alemais 
• Henne 
• Anna Quan 
• Oroton 
• Venroy 

Jemma also gives some tips for finding Aussie labels in Canberra and surrounds. 

Jemma is the founder and director of Dak & Co, a social media marketing company based in Canberra, the destination for all your business' social media needs. 

See omnystudio.com/listener for privacy information.

Keeley Ella returns for another raw and candid chat about the fashion industry and being a plus size woman in the modern-day era. Keeley has been classified as 'plus size' since her tween years and has managed to navigate her way in the fashion world finding comfortable, stylish and trendy outfits. 

Sammy Rose asks Keeley about a number of issues: 

• The inclusivity of the fashion industry
• Lack of accessibility of clothes for women with a bigger build
• Do we like the term 'plus size'? should there even be a 'plus size' section or should it be all-inclusive? 
• Practical ways stores can become more inclusive

You can follow Sammy Rose and her podcast on Instagram HERE 

See omnystudio.com/listener for privacy information.

Love supporting local small business in the fashion industry? 

How about handcrafted, unique pieces that are one of a kind? 

We've got the event for you!

November 26 the Canberra Core market is hosting a bunch of local fashion stores with everything from crochet pieces, jewelry, painted shoes and one-of-a-kind statement items. 

Head to their website for all the details. 

See omnystudio.com/listener for privacy information.

Ever wondered what it’s like behind the scenes of a beauty pageant?

Former Miss Galaxy Australia Emily Egan tells us her best beauty tips for making your makeup last, the products she uses, the secret for getting volume in your hair, and advice for finding a gown for that next black tie event.

You can follow Emily and her Queen-like adventures on her Instagram HERE.

See omnystudio.com/listener for privacy information.

Want to wake up feeling pretty? You might be one of the thousands of women who've considered getting their lips or eyebrows cosmetically tattooed! 

On this episode we chat to the incredible Helen Athanasiou from Skin Society in Kingston: 

• The process of Cosmetic Tattooing
• Is it painful? 
• Finding the perfect Lip Blush Tattoo colour according to your skin tone 
• How to extend the time a lip blush tattoo or eyebrow tattoo lasts for 
• How to prep your skin before a Cosmetic Tattoo procedure for the best result

See omnystudio.com/listener for privacy information.

Cute and stylish? 

We've got the most recent trending baby names from the Bonds Baby Model Search! 

See omnystudio.com/listener for privacy information.

Aussie Counsellor & Coach Sami Rose has been making waves in the fitness and influencer world. Her positive, yet realistic take on exercise, eating and managing the expectations of being a modern day woman have seen her grow in popularity. Sami is a trainer with Steph Claire Smith & Laura Henshaw with KIC, and runs her own successful coaching and counselling business. 

In this episode Sami Rose chats to her name twin, and podcast host Sammy Rose about: 

• How common eating issues are in 2023
• What does being body positive actually mean? 
• How can clothes influence your body image? 
• Practical and realistic tips for boosting your own body image and help you get out of a slump
• Exercising for enjoyment - NOT weight loss 

See omnystudio.com/listener for privacy information.

On this episode we chat to Colour Expert and Stylist Fiona Keary from Style Liberation. 

• How to find your colour palette, that will suit and complement your skin tone
• The importance of figuring out your style personality
• How to build a wardrobe that reflects your palette and personality
• The impact a great wardrobe can have on someone's confidence 

See omnystudio.com/listener for privacy information.

They say there's nothing that unites people quite like a confusing dress code! 

Fiona Keary from Style Liberation takes Sammy Rose through each of the Dress codes and explains what they mean, and how you can add a personal flair to each: 

• Casual 
• Smart Casual
• Business Casual
• Cocktail
• Semi Formal 
• Formal 
• Black Tie 

Style Liberation is a Canberra business helping local women find their style personality, and to be the best version of themselves! 

See omnystudio.com/listener for privacy information.

Finding the perfect jean for you can be very daunting. Scary changeroom lighting and constantly changing styles can make the whole experience confusing. Stylist and Plus Size Content Creator Amy Abrahams is going to help us find the perfect jean for every personality and purpose: 

• Advice for a successful jean shopping expedition
• Things to consider when buying jeans.
• The most versatile style of jeans 
• Is the skinny jean out of fashion? 
• The best stores to buy jeans from
• Can you safely buy jeans online? 

See omnystudio.com/listener for privacy information.

NOTE: There is some explicit language in this episode, so play it when there's no little ears around! 

Makeup Artists Tara Florence & Jacklyne Leigh from the Sundai Collective return for another chat, this time about all the affordable makeup products you need in your kit Sammy asks them the best affordable, but still quality items every makeup wearer should own. 

A link to the brands Tara & Jacklyne mention: 

• Mecca Max 
• Kevin Aucoin 
• Ben Nye 
• Inglot 
• Rare Beauty
• Jouer Cosmetics 

See omnystudio.com/listener for privacy information.

Every fashionista's favorite time of the year is nearly here! 

We've got everything you need to know about this year's Met Gala: 

• When it's happening
• Where to watch the red carpet arrivals
• This year's theme
• Who's hosting! 
• And the celebs we're keen to see walk the red carpet

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

This one's for all the skin care lovers who've ever struggled with sensitive skin or a damaged skin barrier. 

Sammy Rose speaks to Amelia Goff, the Founder of Fresh Face Skin Salon, and skincare products, on how to spot triggers for sensitive skin, and stopping reactions in their tracks. 

Amelia also explains which ingredients we should keep an eye out for, what to do to help repair your skin barrier, and why a solid skin care routine is so important. 

See omnystudio.com/listener for privacy information.

On this week's episode of Tailored Talk: 

• Discounted High-Street Aussie brands at heavily discounted prices at the Archive Place 
• The little things you can do to feel 'put together' that make a HUGE difference 
• I review the cult Maybelline Sky High Mascara and the Glow Recipe Watermelon Clay mask
• The 2.25 rule to help you decide if you should chop off your hair 
• Shoutout to girl boss business Archer Eyewear for sustainably made sunnies 

See omnystudio.com/listener for privacy information.

We're always told to take pride in what we wear and how we look. 

But what about the pieces we wear underneath our clothes? 

In this episode Sammy chats with Holly Biswas, the owner and founder of Holly Lulu Intimates about the changing attitudes to empowering women, and the importance of some pretty lingerie when you're feeling a bit meh...

See omnystudio.com/listener for privacy information.

This week we chat to stylist extraordinaire Kimberley Hunt, owner and founder of The Style Side: 

• How to update your Winter wardrobe on a budget
• What's trending this Winter
• Who you should be following on the gram for style inspo 
• How to mix up your weekday style, with little or no cost to your hip pocket.

See omnystudio.com/listener for privacy information.

Skin care is confusing. Owner of Lili Skin Co. and Dermal Clinician Elise Birchall debunks multiple skincare myths and addresses some of the most confusing parts of skincare, whether it's questions related to diet, anti-ageing, sun damage or products. 

We cover everything in this honest, relatable talk about all things skin care. 

See omnystudio.com/listener for privacy information.

Sammy chats to style extraordinaire Fiona Keary from Style Liberation about finding our 'style personality': 

• What is a style personality? 
• How does figuring out your style personality help us when it comes to our wardrobe? 
• How do we figure out our style personality? 

Here's a link to Fiona's Style Personality Quiz: https://www.styleliberation.com.au/style-personality-quiz 

See omnystudio.com/listener for privacy information.

This is a special episode featuring my stylish friend Keeley. 

Keeley opens up about always being the 'bigger girl' in school, and the challenges of finding clothes that fit comfortably in a world where plus size fashion has only recently become mainstream. 

Keeley has mastered the art of styling using affordable options and gives us her tips and tricks for finding plus size clothes at accessible stores and boosting your confidence in a hurry! 

Happy listening! x

See omnystudio.com/listener for privacy information.

This week we chat with Taylor Pitsilos - fashion extraordinaire! 

Taylor is the co-owner of Designer Op Shop Emporium, the founder of Mesaio Luxury Consignment, and an experienced stylist and fashion blogger. 

I pick Taylor's brain about all things pre-loved fashion: 

• Where to start if you're starting out in the world of pre-loved clothing
• Why buying pre-loved is better 
• The BEST places to shop for vintage fashion 
• How Vintage fashion will set you apart in the style stakes 

See omnystudio.com/listener for privacy information.

Are you spending too much money on new clothes that you don't need? 

If this hits a bit too close to home you should follow in the footsteps of local fashion influencer Renee Joy from A Conscious Wardrobe 

So many of us find comfort in shopping and buying a bunch of cheap outfits on a whim, many that will only be worn once, and some that will never see the light of day. 

Renee has not bought brand new clothes for two years, and chats to Tailored Talk host Sammy Rose about her experience so far. 

Renee gives us tips on: 

• making slow fashion work for you
• the best places to shop second-hand
• why thrifting can be really empowering
• the financial benefits of second-hand shopping (hello hip-pocket!) 

See omnystudio.com/listener for privacy information.

Thought about doing cryotherapy but chickened out? 

This chat with holistic health experts Ricky and Emily Cole from Reju clinic will convince you to try it! Or at least a cryotherapy facial that you can sneak into your lunch break...

• The beauty and health benefits of cryotherapy
• The anti-ageing benefits of holistic health therapies
• Does cryotherapy hurt? 
• What's a cryotherapy facial?
• How long is a full body cryotherapy facial? 
• How cold does it actually get? 
• Are there other holistic therapies that compliment cryotherapy and maximize the beauty and health outcomes? 

You can find out more about Reju Clinic and their services through their website. 

See omnystudio.com/listener for privacy information.

We chat with stylist, designer and content creator Janette Wojtaszak about brightening up your wardrobe and making it work for your body shape. 

Janette is also hosting a fashion show to showcase her latest jewelry designs, partnering with Canberra's Honey Suckle & Lace 

Here's a link for all the details: https://bit.ly/3sDdrgc 

See omnystudio.com/listener for privacy information.

Ever wondered what the process is for designing your own piece of jewelry? Or maybe you're thinking about doing it for a loved one? 

Mysty, the lead designer at Dimitries Jewelers explains: 

• How does designing a piece of jewelry work? 
• How long does it take? 
• How much will it cost? 
• Is it difficult to design a piece if the designer hasn't met the person the piece is intended for?

See omnystudio.com/listener for privacy information.

With the warmer months comes a bunch of trends in both fashion and beauty! Natalia Webster from Chic On The Run Blog lets us know which trends we can expect to see...

• Fashion trends for Summer
• Beauty looks to try this Summer, and what SPF Products we're loving. 
• A tanning water from Bondi Sands that's CHANGED the way Natalia fake tans.

If you listened to the podcast, here's a bunch of the products recommended by Natalia: 

• Naked Sundays SPF 50 plus Glow Mist Top Up Spray 
• Elizabeth Arden Retinol + HPR Ceramide Water Cream 50ml
• Bondi Sands Pure Tan Water 

See omnystudio.com/listener for privacy information.

We all know body breakouts happen, whether it's a bunch of pimples on your back, neck or sometimes even your butt, body acne can be really painful. 

And no one talks about it! Many of us resorting to using face acne products on our body to help contain the breakouts. 

This is where Aussie brand Will & Zo comes in. 

Started by local girl boss Annalise Felsman, Will & Zo is a curated line of products to minimize body acne, and reduce body scarring.

Annalise talks about which ingredients are included in the products, and the testing process for body acne skincare. 

If you love skincare, this is the chat for you! 

See omnystudio.com/listener for privacy information.

Hello lovely listeners! 

It's been a hot minute since we've reviewed a few products! Listen in to for Sammy's honest reviews of a few beauty and skin care products she's been using lately including: 

• Maybelline anti-age eraser multi-use concealer 
• MCO Beauty Xtend Lash tubing mascara 
• MCO Beauty UltraStay Flawless Foundation 
• Go-To Nifty Fifty Sunscreen 
• Go-To Very Lightweight Moisturiser 
• Olay Total Effects 7 in 1 Night Cream 
• Embryolisse Lait Creme 
• Covergirl Exhibitionist Ultra Matte Lipstick 

Please let us know if there's any other products, you'd like us to investigate, and if you found the reviews helpful! 

See omnystudio.com/listener for privacy information.

We're all sick of hearing the term Cosi Lives? Am I right? 

In this episode Sammy details ways you can look chic, but without spending a bunch of your pennies on expensive wardrobe items and accessories. 

Think old money aesthetic a la Sofia Richie, minus the old money...

And as mentioned in this podcast here's a link to our episode on the No New Clothes with Renee Joy:

https://omny.fm/shows/tailored-talk/no-new-clothes-challenge-why-one-woman-hasnt-bough

If you're loving this content check @sammydeerose and @tailoredtalk_podcast on Instagram Xx

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Hi friends, 

This is a personal and honest recount of my time using a professional LED service with Skin Society in Kingston. 

It's for anyone who's thought of getting LED done professionally, and wants to hear from someone who's spent the money and tried it. 

Enjoy! x

See omnystudio.com/listener for privacy information.

Katelyn and Katie from Waxology come into the studio to chat with Sammy about how to get the best results for your spray tan appointment: 

• What to expect
• How to prepare your skin
• The different settings you can ask for
• Maintaining your tan and prolonging the glow 

See omnystudio.com/listener for privacy information.

Dermal Therapist and Nutritionist Yads Cauchi returns to chat about the products and habits making your acne worse. 

One for our fellow pimpley girlies Xx

See omnystudio.com/listener for privacy information.

A very special bonus episode for your beautiful earbuds featuring a DISCOUNT CODE that will get you TEN PERCENT OFF all services at Waxology in Belconnen. 

Listen to the full ep to discover the code...

See omnystudio.com/listener for privacy information.

Everyone's feeling the pressure when it comes to money matters at the moment. So, wherever we can save when it comes to clothes is an added bonus! This is where Thrift Shopping and the expert advice of Stylist Kimberley Hunt comes in: 

• Why Thrift Shopping is a great way to score second-hand clothes.
• Tips for a successful thrift shopping experience 
• Best Thrift Shops in Canberra and Surrounds 
• Advice for a Thrift Shopping newbie 

Kimberley Hunt from The Style Side is one of Canberra's leading stylists, helping her clients de-clutter their wardrobes, and learn how to style their clothes to suit their personality and lifestyle. Kim also runs online courses through her website, so you can learn more about personal style at your own pace. 

See omnystudio.com/listener for privacy information.

Need a winter wardrobe revamp and not sure what you should be buying? 

We've got you covered. 

A short episode about the wardrobe essentials to make every gals closet comfortable and convenient in the colder months! 

See omnystudio.com/listener for privacy information.

Dermal Therapist and Nutritionist Yads Cauchi tells us the best ways to reduce the signs of ageing with our daily skincare regime. 

Check out her tips and tricks on Instagram HERE. 

See omnystudio.com/listener for privacy information.

Dr Mel chats to Sammy Rose about the non-invasive treatments available for the appearance and physical discomfort associated with varicose veins. 

The R-Clinic is a modern integrated medical aesthetic clinic located in Canberra. They offer the most advanced and state-of-the-art treatments and technologies for aesthetics and skin, varicose veins, hair loss and women’s health concerns.

See omnystudio.com/listener for privacy information.

Activewear has become an integral part of any well managed wardrobe. Bike shorts and a slouchy hoody, comfy leggings and a cute crop top, paired with sneakers and you're good to go! 

But what goes into creating a piece of activewear? And what elements do designers consider?

Bianca Bogdanovic is the founder and creator of Alphee, an activewear and streetwear brand designed in Australia. Bianca talks about her creative journey, the elements of activewear design she thinks are ESSENTIAL when creating quality pieces, and her design process. 

You can find the ALPHEE range HERE. 

See omnystudio.com/listener for privacy information.

It's that time of year when we're making resolutions, trying to stick to them, and cleaning out our wardrobes. 

Franki Droulias from Styled by Francesca talks us through the rules to follow when cleaning out your wardrobe, and maximizing the potential use clothes you've already got. 

Franki teaches us how to make sure we don't throw out clothes we'll miss down the track, and the necessary stages of de-cluttering. 

Check out Franki's Instagram HERE

See omnystudio.com/listener for privacy information.

This week on Tailored Talk: 

• A fashion rule to live by that will help you with everyday fashion 
• Tips and tricks for saving money on clothes 
• An honest review of a few Charlotte Tilbury products including the Airbrush Foundation 
• M experience with Aussie jewelry label Sarah and Sebastian 

See omnystudio.com/listener for privacy information.

Are you or someone you know expecting? 

Or maybe you've just always had a list of baby names you've kept in mind for when you have a kid. 

New data has unveiled the trendiest baby names which have been influenced by FARSHUN. 

And if kids aren't your thing - maybe you'll find a cute name for your next fur baby! 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

On the first episode of Tailored Talk: 

• A complexion cream that helps with pigmentation and acne scarring
• How to style ballet flats on a budget 
• Tried and tested DIY fake tans as suggested by you
• You've heard of meal prepping, what about outfit prepping? 
• A new beauty business you'll love 

See omnystudio.com/listener for privacy information.

There's nothing more daunting then walking into a chemist, pharmacy or perfume counter to look for a new signature scent, and having ZERO idea where to start. 

Beauty Blogger and Perfume Enthusiast Laura Tough gives excellent, practical tips about finding your own scent, based on what you're looking for, your personality, and style. 

Laura gives plenty of options for both bougie and budget. 

You can stay up to date with all of Laura's beauty content and advice here. 

See omnystudio.com/listener for privacy information.

Karen Swan from Colleen's Lingerie and Swimwear is back for another episode, this time to educate us on all the options when it comes to bra solutions for backless outfits: 

• The best backless solutions for women, even those with larger breasts 
• The 101 on booby tape, and the best ways to remove it. 
• Practical advice when finding the best bra solution to suit you, your outfit, and style personality. 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Fancy sliding down a sexy...but very informative slope about nipples and lip colors? 

If you want a good giggle... Sammy & MUA's Tara Florence & Jacklyn Leigh chat about the relationship between lipsticks and nipples. 

WARNING: there is a teeny tiny bit of swearing and graphic imagery. 

See omnystudio.com/listener for privacy information.

If you look good, you feel good. 

Just one of the many quotes from Ally, the owner and founder of NRG Pilates. 

Ally talks about her favourite activewear brands, what she looks for in a quality fit, and why it's so important to like the outfit your wearing to your next yoga or pilates class. 

Expert advice from someone who looks cute in activewear Every. Single. Day. 

See omnystudio.com/listener for privacy information.

The R Clinic offers customized skincare serums, tailored to your specific needs. 

Medical Director and Cosmetic Physician Dr Wen tells us about the advances in modern technology that allow clinics to customize skin treatments. 

The R Clinic offers treatments for many skin conditions including varicose veins, as well as hair loss, and women's health matters. 

See omnystudio.com/listener for privacy information.

Kathy from Vinnies Canberra and Goulburn Region gives us all her expert tips on navigating a Vinnies store to get the best buys! 

See omnystudio.com/listener for privacy information.

Whitening teeth has become a mainstream part of the beauty industry, so much so you can go to the professionals to chemically whiten your teeth. 

Tailored Talk host Sammy Rose speaks to Georgia Wood, the owner of G&G Whitening, a professional teeth whitening company that comes to your home to whiten your teeth. 

Georgia explains all the facts, what is involved in the process, which chemicals are involved, and is it painful?

All the questions you've had about professional teeth whitening explained! 

See omnystudio.com/listener for privacy information.

We all have days when we feel a bit meh. 

The days when your clothes aren't fitting the way you want them to, or it's that time of the month and you're just not in a good mood. 

Enter ray of sunshine, Model, Influencer and Content Creator Maryanne Irhia! 

Maryanne gives us her tips on maintaining body positivity even when we're feeling meh. 

You can stay up to date with all of Maryanne's content HERE

See omnystudio.com/listener for privacy information.

On this episode we chat to Teagan Williams, Co-Owner of Canberra's ultimate beauty destination The Lab. Teagan talks us through everything we need to know about brows: 

• Why finding the right Brow Shape is so important 
• How to maintain your eyebrow shape
• The ins and outs of eyebrow tinting 
• The best eyebrow service to suit your style and needs

See omnystudio.com/listener for privacy information.

Ever wondered how hairdresser manage to make your hair feel so fresh and clean after a trip to the salon? 

Keira from Kiz Hair in Canberra gives us the scoop on how to make you locks super lush! 

See omnystudio.com/listener for privacy information.

Bra expert Karen Swan from Colleen's Lingerie and Swimwear joins Sammy Rose for a chat about strapless bras, and sports bras. 

• Tips for finding a strapless bra that fits well
• How can you teel if a strapless bra is the right fit?
• Things to consider when finding the right sports bra 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

This one's for all the dog parents...

We've got a shortlist of our favorite local brands making waves in the doggie fashion arena! 

See omnystudio.com/listener for privacy information.

On this episode with Karen Swan, Store Manager at Colleen's Lingerie and Swimwear, we chat about the ins & outs of finding the perfect size, fit, and style bra for you! 

We cover multiple lingerie topics: 

• How does a bra fitting work? 
• What's considered when fitting the right bra? 
• How often should we wash our bras? 
• The importance of getting a bra properly fitted.
• How many bras should we have in our undie drawer? 

See omnystudio.com/listener for privacy information.

Sammy's back to chat about the online stores you don't know about but will LOVE:

• Mirror Mirror Boutique 
• MVE Boutique
• Charles Keith 
• The Archive Place 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Eleni Selleck is a lawyer, business woman and beauty queen, and looks like she's got her life perfectly put together. 

It wasn't always the case. 

Eleni was placed into foster care as a child and experienced domestic and family violence. 

In this episode she explains the skills she's learned to help her advocate for herself, and the practical ways we can implement them in our daily lives, whether it's the workplace, school, or out in public. 

Eleni is an inspiring Canberra woman, with an incredible story. 

We hope you enjoy this episode! 

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Beauty Aesthetician and Skin Expert Helen Athanasiou from Skin Society in Kingston returns to explain the causes and treatments for Melasma, a common skin condition that appears as patches and spots on the face, darker than your natural skin tone. 

• What is Melasma? 
• What is the cause of Melasma? 
• Are some people more prone to getting Melasma? 
• Is it possible to get rid of Melasma for good? 
• How you can treat it.

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Dyson is one of the biggest brands in the beauty world and we've got the scoop on their latest tech to help keep your hair healthier! 

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Being a woman in 2023 can be exciting, confusing, and at times overwhelming. in this episode we chat to award winning Fitness and Lifestyle Coach Jenifer Lee about maintaining a healthy mindset: 

• What makes a healthy mindset? 
• Practical habits to adopt to help maintain a healthy mindset
• Finding the balance between fitness and accepting your natural body shape and size
• Tips for body acceptance and using positive self-talk 

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On this episode we chat to PR & social media queen Jemma Mrdak about how to work your outfit from Day to Night:  

• Easy & practical ways to transfer your outfit from day to night  
• Staple clothing items for a versatile wardrobe 
• Comfortable but stylish shoe options 
• How to choose versatile looks that will compliment your look anytime of the day

Jemma is the owner and founder of Dak & Co for specialized social media services and marketing planning. 

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We love some comfy activewear. 

Here's 5 simple ways you can upgrade your athleisure so you can wear it out of the house, whether it's on the school run, ducking out to brunch with friends and family, or even attending a work meeting. 

We've got you covered. Xx

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Fashionista Maryanne Irhia chats with Sammy Rose about getting the most out of your wardrobe, and creating multiple looks with the same pieces to save you money! 

• Style hacks for clothes you've already got in your wardrobe
• Where you can learn MORE style hacks to maximise the number of looks you can get out of your wardrobe
• Incorporating swimmers into your looks for the warmer months 

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We have one of Canberra’s favorite beauty bloggers on the podcast today – Laura Tough whose Instagram is @the.life.of.laura – reviews beauty products and gets paid for it!

Laura has worked with Fenty Skin, Ultra Cosmeceuticals, Jo Malone Fragrances, Olay, and Covergirl – just to name a few.

Laura chats with Sammy about: 

• How does a beauty product review work? 
• Can you be honest if a product is bad? 
• What have been your favorite products to review so far?
• Have there been any beauty products you’ve reviewed that you’ve then gone out and purchased for yourself again once you’ve used it all?

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Amy Abrahams from @wearthedamndress is back again! This time to chat about finding the perfect swimsuit for you, no matter what your size, shape or style personality. 

Amy reveals her tips and tricks to making your swimsuit shopping experience an enjoyable one: 

• Practical ways to boost body confidence before you hit the beach. 
• Swimwear trends we're loving at the moment! 
• Favorite swimwear brands for girlies of all shapes and sizes 
• Can a one piece still be sexy?

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It's no secret we love a local girl boss at Tailored Talk. 

This week Sammy chats to owner and founder of Archer Eyewear, Rhiannon Sabol, an Aussie owned brand making waves in the accessories world. 

Rhiannon explains the importance of framing your face with great shades, and protecting our eyes from the sun, all while creating sustainable products. 

If you've ever needed some advice on finding a great pair of sunnies, then this episode's for you! 

Check out Archer Eyewear HERE Xx

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Been thinking about hiring a dress for your next event but not sure how it all works? 

Samy Rose chats to Claire from That Dress Hire about hiring a dress: 

• How the dress hire process works 
• Can you have a try on before you rent the dress for the event? 
• Do you need to dry-clean a dress after you've worn it? 
• How do you return the dress after hiring it? 
• How long can you hire a dress for? 

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Sustainable fashion is the way of the future. 

In this episode Sammy Rose chats to Emily, the designer and owner of Penyu Concept. 

Penyu Concept is a sustainable Canberra based fashion brand creating comfortable and stylish dresses and shirts. 

Emily talks about the challenge of making clothing sustainably, while maintaining a strong price point, and the importance of inclusive sizing. 

Enjoy! Xx

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The Handmade Markets are back in the nation's capital this weekend, and founder Julie Nicholls talks to Sammy Rose, giving details on all the small businesses that will be there. They also chat about: 

• The importance of supporting small businesses in the fashion space
• Why buying handmade is better
• Details about the Handmade Markets at Exhibition Park in Canberra on 28-29th October from 10am until 4pm 

For more details head to their website. 

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We all love a spot of online shopping. There's a reason the term 'retail therapy' is well known and appreciated. 

In this episode, Sammy goes through some of the online stores in her shopping repertoire that are lesser known, with quality pieces to add to your wardrobe the next time you're putting together a wishlist. 

Here's all the deets complete with links: 

ORTC

CIDER 

STORETS 

DAILY SLEEPER

MORTON MAC 

Stay Fabulous! X

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Ever wondered what's involved with skin needling? 

This episode's for you! Beauty Aesthetician Helen Athanasiou from Skin Society in Kingston answers ALL your questions about skin needling including: 

• How does it work? 
• Is skin needling painful? 
• Which skin concerns does it help to treat? 
• How long until you see results? 
• Is there any downtime after a skin needling session? 

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As shoppers, many of us are making an effort to consume fashion in a more eco-conscious way. 

When shopping for luxury fashion items, one of the ways we can do this is by shopping pre-loved. Mesaio is Canberra's leading luxury consignment specialist. They offer a curated selection of pre-loved, high end designer items within Canberra and beyond. 

In this episode, Sammy chats with co-owner Taylor Pitsilos of Designer Op Shop (DOS) Emporium. Taylor and her mother Sharyn have been selling pre-loved luxury items from their boutique for over ten years! Taylor tells us how luxury consignment works, what kind of items are on offer, and some of the most beautiful pieces she's seen over the years. 

Taylor is also a qualified personal stylist. From home wardrobe revamps to personal styling sessions to refresh your personal aesthetic, Taylor offers a range of packages, creative services and tailored experiences. 

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On today's episode of Tailored Talk, Sammy Rose investigates lash lifts & tints with Co-owner of The Lab, Hannah Corcoran. The Lab is one of Canberra's ultimate beauty destinations, specializing in skin care, lashes and brows. 

Hannah tells us: 

• The process of getting a lash lift or tint
• Is there any downtime when getting a lash lift or tint? 
• What do you need to consider when it comes to maintenance? 
• How long does a tint or lift last for, and can I fit an appointment into my lunch break? 

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If you've ever been curious about cosmetic injectables this episode's for you. 

Sammy chats to April from Platinum by April about what kinds of cosmetic injectables are available, what they do, and how often they need to be maintained. 

Check out Platinum by April HERE

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Ever wondered what brushes, sponges, & tools you should have in your makeup kit? 

We ask Makeup Artists Tara Florence and Jacklyn Leigh, the brains behind beauty brand The Sundai Collective: 

• What makeup brushes do we need? 
• Do we need a sponge? if so, how many? 
• How often should we wash our brushes? 
• What to wash your brushes with
• Where to buy your makeup brushes and makeup kit tools

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Ever wondered what elements create the ultimate, effortless and cool, street style look? 

This is where Canberra Core comes in. 

The team at Canberra Core have been capturing fashionista's and documenting their stylish looks for months now on their Instagram.  They've quickly established themselves as true trendspotters on the local style scene. 

On this episode Sammy chats to Canberra Core about: 

• What makes a great street style lewk? 
• Where do the cool kids in Canberra hang? 
• What are some of the greatest street style outfit finds? 
• Is thrift shopping improving in Canberra? 
• Have attitudes around second-hand shopping changed? 

If you loved this episode - tune into our next BONUS episode - giving details on a special Canberra Core event! 

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This week we chat to Stylist Francesca Droulias, also known as Styled by Francesca, who specializes in building Functional Wardrobes for her client: 

• What makes a wardrobe functional? 
• Top tips for building a functional wardrobe without the help of a professional stylist 
• Ways to avoid purchasing clothes you WON'T use.
• Where to start when de-cluttering your wardrobe at home 

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This week on Tailored Talk we chat with Plus Size Content Creator, Stylist and tulle skirt enthusiast Amy Abrahams from @wearthedamndress: 

• Why getting out of our style comfort zone is SO important 
• Tips for stepping...or tip toeing outside your comfort zone 
• How to boost your body image 
• The best places to shop for ALL shapes and sizes 

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Is their certain clothes in your wardrobe that make you feel more powerful? 

For many women, a power suit or blazer is the go-to when they're planning on asking their boss for a pay rise, or a suit combo. 

Peak Women founder and designer Jen Lee chats to Sammy about the studies that have proven there is a psychological benefit to 'Power Dressing' before the launch of her female focused clothing brand. 

Enjoy! X

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We've all had that moment where you'd really like a cute pic of your outfit, or you're at a big event, and you'd LOVE to get a nice photo for the gram. 

The only thing is, you're an awkward turtle and struggle knowing what to do in front of the camera. 

This is where Instagram Queen, Stylist and Content Creator Amy Abrahams from @wearthedamndress comes in! 

Amy gives us insider tips on: 

• How to pose to showcase an outfit
• The best poses to highlight your best features and assets
• Which camera angles work best 
• Tips and Tricks for the perfect lighting 

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