Stories That Shape Us (Samuel Agbede)
Explore every episode of Stories That Shape Us
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 16 Jun 2023 | Self-discovery and Inspiring Change In The Public Education Sector: Odinaka's Story | 00:50:16 | |
With a background in International Education Development and Economics, Odinaka Chukwu is an experienced professional with a passion for leveraging education as a tool for social and economic development. She brings a dynamic set of experiences in international education, non-profit leadership, and social change and transformation, including co-founding Sharing Life Africa, a nonprofit creating access to quality education for children in underserved communities in Africa through women's economic empowerment and education support programs. Odinaka has built a reputation as a transformation catalyst. She is passionate about helping others nurture their potential to birth outstanding results and finds multifaceted ways to express this through teaching, mentoring, writing, coaching, and leading social change innovation projects. 🔗 Connect with Odinaka Join us on this inspiring episode as we sit down with Odinaka, a learning and development professional and transformation catalyst. Listen in as Odinaka shares her work-related experiences, her mission of personal transformation, and her founding of the Graduate Journey Podcast. We cover a wide range of topics and learn about Odinaka's story in this engaging conversation. Odinaka discusses her role as a transformation catalyst and how she uses various mediums, such as writing and speaking to young adults, to inspire and empower others in their personal journey. We also talk about her co-founding of Sharing Life Africa, an organization that aims to provide access to quality education for children. One of her favourite initiatives at the organization focuses on the Cash Transfer Program, which provides cash and training to women in the community, allowing them to start businesses, support their families, and send their children to school. Throughout the episode, we touch on Odinaka's passion for education and her commitment to making a lasting impact in the sector. She shares her experience teaching in a rural community in Nigeria and how she was inspired to co-found an amazing company in the education space. We also explore her transition to the University of Pennsylvania for her Masters, her struggles adjusting to a new environment, and her experience starting a podcast to share her journey. Don't miss this incredible opportunity to hear Odinaka's story and learn from her wisdom and experiences. Rapid-fire questions Favourite book: Becoming by Michelle Obama Favourite food: Anything with chicken in it Favourite holiday destination: Seychelles 🧰 Resources mentioned Books: Becoming by Michelle Obama | |||
| 13 Jul 2023 | [Part 1] The Remarkable Story of Sir Geoff Palmer: From Pioneering Science to Activism | 00:58:59 | |
Sir Geoff Palmer is Scotland’s first Black Professor and is Chancellor of Heriot-Watt University. He was knighted by the Queen in 2014. His groundbreaking work, the barley abrasion process has revolutionised the world of brewing and has earned him the American Society of Brewing Chemists Award of Distinction, considered the "Nobel prize of brewing". Sir Geoff was also recently honoured by King Charles with his portrait which is on public display at Edinburgh’s royal palace as part of celebrating the Windrush Generation. The special display commemorates the positive contributions these pioneering men and women have made to the United Kingdom. In this reflective and historically-rich conversation, we discussed Sir Geoff's journey, upbringing, pivotal moments in his life, the famous “Barley Abrasion” process, and what advice he would give to younger people looking to get involved in activism and science. 🔗 Connect with Sir Geoff Palmer Rapid-fire questions 1. What is your favourite book? The Bible 2. Who are the top three leaders who have inspired you? Marcus Mosiah Garvey, Nelson Mandela, Kwame Nkrumah 3. If you could have only three apps on your phone, what apps would those be - Twitter and Facebook 4. Who are some people that have made the impression on your life’s story - 1. The headmaster of Shelbourne Road Secondary Modern who took me into school (An headmaster in 1955 rejected Sir Geoff Palmer from a school calling him 'educationally subnormally') 2. Professor Anna Macleod at Heriot Watt College who accepted Sir Geoff into his PhD program. 🧰 Resources mentioned The Bible | |||
| 15 Sep 2023 | "He Kept Trying To Find Himself": Award Winning Diversity Champion Ollie Folayan MBE's Story | 01:05:45 | |
🔗 Connect with Ollie Bio Ollie Folayan is a visiting professor to the School of Science and Engineering, University of Dundee and Head of Process and Safety at Engineering consultancy, Optimus Plus Aberdeen. He is the co - founder of AFBE -UK. Ollie graduated with a BEng in Chemical Process Engineering with Fuel Technology from the University of Sheffield in 1999 and then earned a Doctorate (PhD) in Fuels and Combustion from University of Leeds in 2002 authoring five international publications in the field of combustion and engineering. To date Ollie has worked on Major CAPEX Front End Engineering Design, Detailed Design and commissioning Projects. In 2018 Ollie Folayan was accepted into the Fellowship of the Institution of Chemical Engineers. Ollie has championed successful outreach programmes such as Making Engineering Hot, NextGen (Scotland), Transition and Real Projects and has co-authored three publications on the influence of role models in the transition from academic study to the workplace and on the sustainability of the engineering profession in the UK. Ollie has chaired a number of annual seminars featuring key industry leaders and politicians and is a regular speaker at events on varied engineering topics. Ollie was a member of the All Energy Diversity and Inclusion task group setup in 2019 by Oil and Gas UK Ollie has been a judge of the Young Woman Engineer of the Year Awards (2020, 2021 & 2022), the Offshore Achievement Awards (2019), the Association for Consultancy and Engineering Awards (2021) and the Oil and Gas UK Awards (2020, 2021) Ollie was a finalist in the Mentor of the Year Category at OGUK Awards in 2021 and finalist in the Diversity Hero at the Herald Awards in 2021. Ollie was awarded the Diversity and Inclusion Award by the Institution of Chemical Engineering (IChemE) in 2021. Ollie was awarded an MBE for services to diversity and inclusion in engineering in the King's First New Year Honours' List in 2023 🧰 Resources mentioned 1. The GEMM study | |||
| 01 May 2024 | Scars to Superpowers: Embracing Life's Challenges with Peju Abuchi | 00:55:19 | |
In this episode of 'Stories that Shape Us', Samuel dives into an in-depth conversation with Peju Abuchi, an educator and poet passionate about using her work to empower marginalized communities and heal through poetry. Peju shares insights into her upbringing filled with love, laughter, and encouragement, emphasizing the profound impact of parental support and instilling confidence from a young age. She reflects on a pivotal childhood accident that brought empathy and resilience into her life, shaping her commitment to advocacy and empowerment. Peju discusses her journey from Nigeria to the UK, the challenges and joys of parenthood, and the creation of her book 'A Poetic Odyssey of Proclamations', aiming to project positivity and hope through words. Closing with a poignant poem, Peju underscores the theme of decluttering the mind for genuine freedom and self-discovery. This episode not only highlights Peju's personal and professional milestones but also explores broader themes of legacy, vulnerability, and the transformative power of storytelling and poetry. Peju's book - https://www.amazon.co.uk/Poetic-Odyssey-Proclamations-ways-goodness/dp/1739807219 Connect with Peju - https://www.linkedin.com/in/peju-the-spark-abuchi-iamb-22a6b254/ 00:00 The Power of Positive Upbringing 02:06 Welcome to 'Stories That Shape Us' Podcast 03:13 Peju's Journey: From Healing Through Poetry to Finding Her Voice 05:28 Rapid-Fire Questions: Peju's Favorites and Influences 08:43 Unpacking Scars: Peju's Story of Healing and Empowerment 16:36 Reflecting on Childhood and the Impact of Scars 18:25 Life's Pivotal Moments: From Nigeria to the UK 24:25 Building Community and Longing for Home 27:15 Fostering Connections: Creating Community Away from Home 28:22 Empowerment and the Journey of Giving Back 29:03 The Influence of Parental Love and Values 29:18 Finding Purpose Beyond Career Paths 29:41 Building Community and Empowerment Among Parents 32:14 The Power of Positive Affirmation from Parents 34:43 Parenting Insights and Challenges 39:48 The Impact of Personal Trauma on Empathy and Giving 45:24 Vulnerability and Connection Through Shared Experiences 49:42 The Creative Process and Inspiration Behind Writing 52:15 Reflective Insights and Legacy 53:58 Closing Poem: Clearing the Clutter | |||
| 06 Mar 2024 | A Lifetime's Worth: Ruth Howat's Memoirs and Lessons Learned by 72 | 00:46:40 | |
Wisdom Through The Ages: Ruth's Life Stories This episode features an enlightening conversation with Ruth, a charming woman whose life experiences span over seven decades. Ruth discusses her upbringing and the prominence of values instilled by her parents, particularly punctuality, honesty, and respect. She shares her fascinating journey of coping with critical illness, nearly losing her life, and having her perspective on life drastically shift as a result. She details her passion for the community, particularly serving others through sign language communication and promoting kindness. The value of setting boundaries for children, working through the trials of marriage, and the importance of not taking life for granted are among the other elemental topics Ruth discusses. Ruth's insights, laced with profound wisdom and remarkable resilience, provide a fresh perspective on life across different generations. 00:00 Introduction and Guest Background 01:33 Life in the 60s and 70s 04:23 Influence of Bill Wilson and Principles of Leadership 06:04 Teaching and Nurturing Children 07:10 Transition from Traditional to Modern Technology 18:10 The Art of Budgeting and Value of Honesty 21:12 Reflections on Motherhood and Marriage 26:23 The Intricate Story of How I Met My Husband 27:48 Reflections on 53 Years of Marriage 28:46 Lessons Learned from a Long-lasting Marriage 34:35 The Importance of Boundaries in Parenting 38:34 Surviving a Critical Illness: A Life-changing Experience 49:04 The Power of Community and Support 51:53 The Joy of Serving Others: Personal Experiences 55:50 The Journey of Learning Sign Language | |||
| 02 Jun 2023 | Enoch Adeyemi: Stories of an Inspiring Upbringing, Hard-work and Giving Back | 01:24:59 | |
Enoch Adeyemi FCCA is the Founder of Black Professionals Scotland which is an organisation founded to support Black ethnic minority students and professionals. He is a chartered accountant and has built a wealth of knowledge in Financial & Regulatory Reporting. He currently consults within the financial services. Previously, Enoch has consulted at Barclays, Lloyds Banking Group, Abrdn, and NatWest Group and more.
🔗 Connect with Enoch On this episode of Stories That Shape Us, Enoch shares insightful stories on varying topics from the impact of his upbringing on him to the importance of dreaming big dreams and surrounding yourself with the right company to overcoming challenges while climbing the corporate ladder amongst other topics. He further talks about how gratitude has played a big role in his giving back to the community. Enoch also talks about Black Professionals Scotland - including the challenges he faced in the beginning and why he believes in the mission. Enoch ends this episode with gratitude for his family - parents, wife and other people who have played a big role in his life. Rapid-fire questions Favourite book: "Bible" and "Maximize your potentials" Favourite food: Garri One subject you'd currently want to know more about: How current technology might shape the future Favourite word/phrase in another language: "Kiloshele" in Yoruba. It means "what's up" One leader who is a role model: Enoch's father First job: Waiter in a hotel in Liverpool What compliment has made the biggest impression on you: When people tell Enoch that he's a kind person 🧰 Resources mentioned Books: "Bible" and "Maximize your potentials" | |||
| 03 Jan 2024 | We are taking a break and would be back on Wednesday the 7th of February 2024! | 00:03:16 | |
After an exciting, long, busy 2023, we are taking a break to recharge, re-organise and start stronger in 2024! Samuel, our host also shares some exciting updates about what to expect from the podcast this year. | |||
| 08 May 2023 | Stories That Shape Us: Introduction | 00:07:06 | |
Welcome to "Stories That Shape Us"! My name is Samuel, and I'm the host of this podcast. I believe that every person has a unique story to tell, and that we can all learn and grow from the experiences of others. Through this podcast, I aim to showcase inspiring stories of real people and the lessons they've learned throughout their lives. From overcoming adversity to achieving great success, each story offers a glimpse into the resilience, determination, and humanity that connects us all. I started this podcast because I believe that storytelling is a powerful tool for personal growth and social change. By sharing our stories, we can create empathy, understanding, and positive change in the world. I am passionate about creating a space where people from all walks of life can come together to share their experiences, learn from one another, and inspire each other to be our best selves. So, whether you're tuning in for a story that speaks to your own life journey, or just looking to gain a deeper understanding of the world around you, I hope you find something meaningful in "Stories That Shape Us". Thank you for joining me on this journey, and I can't wait to share these inspiring stories with you! | |||
| 14 Feb 2024 | Navigating Dark Seasons with Grace: Tolulope Oke's Story | 00:10:45 | |
Tolulope Oke, DEI multi-award winner and leader shares her personal journey through a dark and emotionally draining period, marked by the death of their father and feelings of resentment. She discussed the psychological metaphor of being stuck 'on a hamster wheel,' unable to escape their difficult feelings. However, she eventually began to experience gradual emotional relief and freedom, comparing this process to the sun emerging after a long period of cloudiness. Reflecting on her growth, she highlights the importance of living in the moment and finding personal fulfillment in life, inspired by the memory of their father's well-lived life. 07:18 Introduction 07:18 The Struggle of Dark Seasons 07:32 Emotional Fatigue and Resentment 07:54 Leaving the Church and Feeling Abandoned 08:10 The Journey Towards Lightness 08:36 New Relationships and Personal Growth 08:48 Learning from My Father's Life 09:10 Embracing Lightness and Freedom 09:18 Conclusion | |||
| 27 Mar 2024 | Unstoppable Confidence: Aisha Janki's Story | 00:57:13 | |
Super-Confidence and the Journey of Aisha Janki This episode of 'Stories That Shape Us' features a vibrant conversation with Aisha Janki, who discusses the power of unapologetic super confidence in the modern world. Aisha shares her upbringing in Sokoto State, Nigeria, her path to authenticity and self-discovery, dreaming big, and her experiences of creating viral content on Instagram. Highlighting pivotal moments from her move to the UK from Nigeria at a young age, Aisha reflects on adapting without losing oneself, the importance of staying true to one's identity amidst new challenges, and navigating life's unexpected hurdles with resilience. She emphasizes the significance of dreaming bigger than your current circumstances and the power of knowledge in expanding one's world view. Aisha's candid narrative is interspersed with her experiences of achieving viral success on social media, the impact of popularity, and the journey of understanding and embracing her multifaceted identity as a content creator, student, and CEO, all while being a beacon of confidence and authenticity. 00:00 Welcome and Introduction 00:33 Unveiling Aisha's Journey: Confidence, Authenticity, and Viral Success 01:51 Diving Deep into Aisha's Viral Video and Its Impact 12:15 Exploring Identity, Creativity, and the Power of Being Yourself 17:35 Navigating New Environments: From Nigeria to the UK 19:53 The Essence of Global Citizenship and Finding Your Tribe 23:09 Reflecting on Childhood, Leadership, and the Path to the UK 30:06 The Impact of Parental Support and Sacrifice 32:13 Exploring Personal Growth and Family Dynamics Abroad 33:32 Navigating Cultural Differences and Building Trust 43:21 The Journey of Self-Discovery and Resilience 49:51 Rapid-Fire Questions: Insights and Aspirations 54:17 Empowering Advice for the Next Generation Connect with Aisha: Instagram (@jankirobotics @hennabyjankee) | LinkedIn | |||
| 30 Jun 2023 | Adora Nwodo: Grit - Pushing Beyond Limits | 00:48:08 | |
Adora Nwodo is a multi-award-winning Software Engineer. She currently works at Microsoft where she builds Mixed Reality on the Cloud. She is passionate about the Cloud and Emerging Technologies. She is also the Vice President of the Nigerian chapter for VRAR Association. Her work there involves creating more awareness for Virtual and Augmented Reality Technologies. Apart from building and advocating for mixed reality technologies, Adora is a Digital Creator and the Founder of NexaScale, a social enterprise aimed at fostering the growth and development of technology enthusiasts by providing resources and opportunities for project building and work experience - helping them start and scale their careers. She has courses online that teaches people about Infrastructure automation, she has also published multiple articles on Software Engineering, Productivity & Career Growth on her blog, AdoraHack. She also has a YouTube channel for AdoraHack where she posts tech content that could be useful to Software Developers. Currently, Adora is a student of LEAD in the Stanford University Graduate School of Business. Adora's books include "Cloud Engineering for Beginners" and “Beginning Azure DevOps, ” a book published by Wiley.
🔗 Connect with Adora 🌐 Website | 🐦 Twitter | 📸 Instagram | LinkedIn Join us on this fun conversation with Adora, software engineer at Microsoft, founder of NexaScale and author of the newly released book “Beginning Azure Devops”. We talked about her upbringing, and her family's impact on her life. She talked about dealing with the pressures of people looking up to her, how she structures her time to be more effective and some of the lessons she has learnt in her life. Rapid-fire questions 1. What is your favourite book - “Hit refresh” by Satya Nadella 2. Favourite holiday destination - Santorini, Greece 3. Three most influential people in your life - Chimamanda Adichie, Family, primary 5 math teacher - late Uncle Sunday 🧰 Resources mentioned Adora's book: Beginning Azure DevOps: Planning, Building, Testing, and Releasing Software Applications on Azure | |||
| 13 Mar 2024 | The Path Less Travelled: Helen Denny's Story | 00:50:06 | |
This episode features a rich and engaging conversation with Helen Denny, the CEO of the Melting Pot in Edinburgh, who shares her journey from youth work to entrepreneurship and the lessons she's learned along the way. Helen discusses the importance of connecting with people, the influence of upbringing on her career choices, and the value of stepping out of comfort zones. She provides insights into the challenges of pursuing ambitious dreams, the significance of role models, and the lessons learned from both success and failure. Additionally, Helen shares her love for the outdoors and adventures, particularly highlighting her memorable visit to the Isle of Egg in Scotland. Throughout the conversation, Helen emphasizes the power of taking chances, trusting one's gut, and the impact of kindness and connections made along one's journey. 00:00 Meet Helen Denny: From Youth Worker to CEO 00:23 Gratitude, Adventures, and Unfulfilled Dreams: Helen's Insights 04:34 Diving Deeper: Helen's Entrepreneurial Journey and Life Lessons 10:55 Childhood Memories and the Seeds of Entrepreneurship 17:18 The Leap into Entrepreneurship: Helen's First Ventures 22:53 Understanding Ambition and the Fear of Failure 26:50 The Entrepreneurial Journey: Risks, Sacrifices, and Growth 27:11 The Reality of Entrepreneurship: Hard Work Behind the Scenes 28:24 Finding Balance: The Struggle and Awakening 29:33 Seeking Help and Letting Go: A Turning Point 31:48 Embracing Slow Living: Lessons from a Narrow Boat 32:52 The Power of Community and Mentorship 34:59 Exploring the Great Outdoors: A Source of Inspiration 39:36 Reflecting on Gratitude and Advice to Younger Self 42:51 Vision for Social Change: Climate Action and Inclusive Conversations 44:54 Rapid Fire Questions and Final Reflections | |||
| 18 Aug 2023 | Pursuit of Mastery: How Wuraola Oyewusi Transitioned Careers from Pharmacy to Data Science | 00:48:26 | |
Rough estimates put Yoruba (a popular language in Western Nigeria) at having roughly 50 million speakers and our guest today is one of those pathfinding teaching Artificial Intelligence concepts in this language (her mother tongue). She transitioned from being a full-time Pharmacist into becoming an expert Data Scientist. On this enlightening conversation with Technical Instructor at LinkedIn Learning, Data Scientist, Pharmacist, AI educator Wuraola Oyewusi, we explore the following:
Bio Wuraola is a Data Scientist, Technical Instructor and Pharmacist, a passionate professional committed to advancing Artificial Intelligence practice. She has held roles in AI Research as a Researcher(Data Science and Data Curation) at the Imperial College London and previously Led Research and Innovation at Data Science Nigeria. Her research interest is in Natural Language Processing and she has also been in the forefront of the unstructured data application and open source access, especially in the area of health and language. She is the Author and Instructor of the Hand-on Natural Language Processing, Advanced AI: NLP techniques for Clinical Datasets and Hands-On Data Science and AI for Healthcare courses on LinkedIn Learning, contributed to the Springer AI in Medicine Textbook and teaches Tech in Yoruba on YouTube. You can follow her research publications and medium blog" 🔗 Connect with Wuraola 🐦 Twitter | 📸 Instagram | LinkedIn Rapid-fire questions
🧰 Resources mentioned Favorite book: ‘Buy the future’ by Mensah Otabil | |||
| 25 Feb 2025 | Breaking Free from Impostor Syndrome & Owning Your Space - Shilpi Roy | 00:44:59 | |
Join us in this inspiring episode as we dive deep into the world of Shilpi Roy, Vice President in Technology at JP Morgan, an Indian classical dancer, and a mom to a toddler. Shilpi opens up about combating imposter syndrome and navigating through her multifaceted life and career. From her upbringing in a diverse Indian household to her challenges and triumphs in the tech industry, Shilpi’s story serves as a beacon of hope and motivation for anyone struggling to find their voice and place in this world. Whether you’re a young girl from a small town in India, a tech enthusiast, or someone facing personal hurdles, Shilpi’s journey will inspire you to take bold steps for your growth. Tune in for valuable insights on embracing empathy, seeking mentorship, and breaking societal norms to achieve greater success.00:00 - Overcoming Imposter Syndrome00:59 - Introducing Shilpi Roy03:18 - Shilpi's Early Life and Family08:04 - Cultural Diversity and Childhood Memories12:25 - Journey into Technology13:50 - Transition to the UK15:30 - Lessons from a Tech Career20:06 - Balancing Multiple Roles21:05 - Reflecting on Personal Achievements22:31 - Advocating for Diversity in Tech24:37 - Overcoming Imposter Syndrome28:03 - Motherhood and Aspirations36:01 - Closing Thoughts and Advice | |||
| 14 Nov 2023 | Life Lessons From 26 Years in the British Army: Jimmy Samuel's Story | 00:53:47 | |
In this episode, our host, Samuel interviews Jimmy, a military veteran with 26 years of service. Jimmy shares valuable insights, life lessons, and stories from his time in the military, highlighting the values of discipline, courage, respect, and the misconceptions surrounding the military. He discusses the challenges of transitioning to civilian life and the importance of gratitude and personal growth. This engaging conversation delves into the impact of family togetherness, the power of storytelling, and the significance of seeking new experiences and perspectives in life. Join us as we explore Jimmy's journey and the stories that have shaped him. 🔗 Connect with Jimmy Rapid-fire questions
Bio Jimmy joined the Army in 1995. He joined the Royal Signal and over a career spanning 26 years, he served in 8 operational tours and a host of overseas deployments. Jimmy commissioned in 2015 and served the last few years of his career in Scotland where he resigned his commission and joined JPMorgan Chase where he is a Chief of Staff in Asset Management Architecture. Jimmy is Married to Stephanie and they have two children, Cameron, Sydney and his dog, scout. He is passionate about rugby, serving as the Director of Rugby at Bannockburn RFC. Jimmy believes in hard work, a growth mindset and helping people become the best version of themselves through advocacy and creating alliances across diverse groups. 🧰 Resources mentioned Legacy: What the All Blacks Can Teach Us about the Business of Life | |||
| 08 Dec 2023 | David Forrest's Life Lessons And Stories On Self-Worth, Love And Integrity | 00:54:14 | |
🔗 Connect with David Facebook | Medium | LinkedIn Rapid-fire questions
🧰 Resources mentioned | |||
| 07 Feb 2024 | 2024 Updates: The Intro Episode (with Blessing) | 00:17:55 | |
Stories That Shape Us: Meet the Team, New Year Updates & Plans In this podcast, host Samuel and co-host Blessing welcome listeners to the new year for 'Stories That Shape Us'. They announce the expansion of their team, including Jerry, who is responsible for video content, and Joy, who will oversee written content. Blessing introduces herself, talking about her journey to becoming a co-host and what she hopes to gain from it. Samuel reflects on his experiences in hosting his show, the lessons he learned from guests and the future direction of the show with more diversity of experiences. They encourage listener feedback and engagement on their social media platforms, and they look forward to sharing more stories that promote understanding and connection between people. 00:01 Introduction and Welcome Back 00:29 Meet the Team 01:24 Introducing Blessing, the Co-host 03:07 Plans for the Podcast This Year 05:27 Reflecting on the Journey So Far 10:48 Looking Forward to the Future 13:14 Closing Remarks and Goodbyes | |||
| 13 Oct 2023 | The Courage to Create Change: Dr. Nike Folayan's Journey Of Advocacy for Diversity in Engineering | 00:46:02 | |
🔗 Connect with Dr Nike Rapid-fire questions
🧰 Resources mentioned 1. The Bible | |||
| 30 Jun 2023 | Henry Anumudu - An Embodiment of His Mother's Legacy | 01:09:22 | |
Henry is an educator and storyteller committed to making quality education accessible to all, especially children and young people in low-income communities. Bio - Henry's LinkedIn 🔗 Connect with Henry 🌐 Website | 🐦 Twitter | 📸 Instagram | LinkedIn Join us on this deep, enlightening and emotional conversation with Henry on his life's stories, what excellence means to him, lessons from working to improve education in under-served communities and dealing with grief. Rapid-fire questions 1. What is your favourite book - “Crime and Punishment” by Fyodor Dostoevsky 2. If you could have only three apps on your phone, what would they be - LinkedIn, Bible app, Outlook 3. What is your favourite compliment - when people give good reviews on my writings 🧰 Resources/Links mentioned 1. Sharing Life Africa's website 2. A short film on the impact of Henry Anumudu as a Teacher and Founder of SharingLife | |||
| 04 Aug 2023 | Harnessing Authenticity: Ebuka Mordi's Path in Creative Photography | 00:37:12 | |
Ebuka Mordi is a creative fashion and commercial photographer based in Nigeria. His work has featured in Vogue Italia and he currently advises Adobe on their Lightroom suite. Ebuka's remarkable journey started several years ago when he picked up his iPod and started to shoot photos with it. Ebuka's journey into photography, as you would discover in this episode is not just about capturing beautiful images; it's a journey of self-discovery. Throughout the episode, he shares personal stories that offer a glimpse into his stories of growth. Listen in as he recounts the moment his talent was recognized, the initial struggles of turning a hobby into a successful business, and how he overcame the obstacles on his path. As we venture into Ebuka's creative world, he provides insights on how he continues to drive progress in his craft, including his ventures into teaching Skillshare classes, running a YouTube page, and even selling NFTs. What stands out to me in Ebuka's story is the importance of authenticity, consistency and staying true to your creative vision. Join us on this fascinating journey and be inspired by Ebuka's story. 🔗 Connect with Ebuka 📸 Instagram | 🐦 Twitter | LinkedIn | 🌐 Behance 🧰 Resources/links mentioned Ebuka's Skillshare class | |||
| 19 May 2023 | A Symphony of Science, Music, and Innovation: Susie's Remarkable Journey from Labs to Stages | 01:07:29 | |
In this episode, Samuel engages in a fun and dynamic conversation with Susie, whose career has spanned diverse fields such as cancer research, public policy and innovation, working at the Glasgow commonwealth games (including performing backup vocals at the closing ceremony to an audience of 1.4 billion people) and innovation and storytelling. Through this discussion, Susie sheds light on the significance of seizing opportunities, the transformative power of surrounding oneself with the right people, stepping outside comfort zones, and the immeasurable fulfilment that comes with pursuing one's passions. The Intersection of Music and Passion: As the dialogue deepens, Susie's journey into the world of music unfolds, revealing her early experiences playing the piano and guitar. Overcoming initial hesitations and imposter syndrome, Susie shares how she eventually found joy and fulfilment as a session musician. Her story serves as a testament to the transformative power of pursuing one's passion, even in the face of self-doubt. Making an Impact: Susie's dedication to making a difference shines through as the conversation turns to her advocacy and her contributions to Scotland's advancement in sharing our innovation story. As a Programme Director for Glasgow City of Science and Innovation, she shares her insights on the importance of storytelling in innovation in driving positive impact for society, productivity, and the environment. Susie's passion for creating a more inclusive and innovative future resonates strongly throughout the discussion. Conclusion: In this episode, Susie offers valuable insights and advice for listeners. Susie's multifaceted journey, her unwavering commitment to making an impact, and her inspiring role as a champion of diversity in STEM leaves a lasting impression. The conversation serves as a reminder for all individuals to seize opportunities, step outside their comfort zones, and fearlessly pursue their passions for personal and professional growth.
🧰 Resources mentioned Books: The Immortal Life of Henrietta Lacks 🔗 Connect with Susie Susie's bio Susie came to Glasgow in 1996 to undertake a PhD in cancer research at the University of Glasgow’s Beatson Institute for Cancer Research where she was awarded the John Paul Award for research excellence. She would then become an R&D manager within the NHS, a public policy practitioner for local and national government, and Accessibility and Inclusion lead for the Glasgow 2014 Commonwealth Games Organising Committee. She is a champion of diversity in STEM and in 2016 was recognised by Equate Scotland as a Leading Woman of Scotland for her contributions to STEM and Scotland’s advancement. In 2013, Susie became Programme Director for Glasgow City of Science and Innovation – a regional innovation partnership that influences regional innovation strategy and delivers impact through a range of pioneering projects and programmes that support greater innovation in business to benefit people, productivity and the planet. Susie is a proud member of the Glasgow International Jazz Festival Board and outside work, is a session musician and a presenter and contributor for the BBC. | |||
| 27 Oct 2023 | I Was Here: Tabitha Nyariki's Philosophy For Impactful Living | 01:23:37 | |
Imagine sitting down with an amazing lady who's experienced life in several countries, founded an NGO and is a passionate advocate for child literacy and racial equality. That's us! We had the joy of having a conversation with Tabitha Nyariki, a Kenyan native who shares her life journey and the valuable lessons she's learned along the way. From her mother's influence that shaped her childhood to her experiences in student politics, you'll hear Tabitha recount her life with honesty and wisdom. As we chat, you'll learn about the practical ways to tackle racism - Tabitha shares her insights on the importance of broadening our knowledge and understanding. You'll also hear about her work in the charity space, specifically with her NGO Kosi Africa, and the struggles she faced while starting it. Tabitha's story of resilience and determination in the face of these challenges is truly inspiring. Lastly, Tabitha opens up about her personal struggles and how these hardships motivated her to push through. Her experience of moving to different countries, coping with failures, and finding the silver lining in every situation will remind you that it's not just about the destination, but the journey itself. So, buckle up for this insightful journey with Tabitha Tabs, as she takes you through a life full of passion, resilience and inspiration. 🔗 Connect with Tabitha 🐦 Twitter | 📸 Instagram | LinkedIn Bio Tabitha was born in Kenya and currently resides in Glasgow. She advocates for child literacy and has done this through various channels including co-founding a literacy NGO, Kosi Africa, in Kenya, where she works to ensure young children in Western Kenya have adequate learning and reading material. She is passionate about making the world a fair place for all and is the youngest board member of the Scottish Fair Trade Forum where she hopes to build more support for Fairtrade among the youth. Tabitha enjoys watching football and travelling in her spare time. She is currently the Race Equality Charter Project Officer at Glasgow Caledonian University and previously worked as a Sabbatical Officer at their Students’ Association. In her roles she has mainly focused on advocating for issues around Racial Equality in Higher & Further Education. In 2022, she won the NUS Equality & Diversity Award for her commitment towards Equality & Diversity in Higher Education. Tabitha is a graduate of Glasgow Caledonian University where she graduated with a Bachelor of Science Degree with Honours in Applied Psychology. Rapid-fire questions
🧰 Resources mentioned Bible | |||
| 24 Apr 2024 | Irritatingly Optimistic: Kevin Cameron's Journey Through Positivity, Empathy, and Personal Growth | 00:58:22 | |
In this episode, Kevin shares his life philosophy of relentless optimism, which some find irritating, and his growth mindset. His journey from being adopted, navigating an adoption identity with positivity, through to achieving career success in technology is shared with openness. Kevin delves into the personal and professional strategies that propelled him forward, including the power of networking and the importance of focusing on what truly matters like relationships and family. Additionally, he explores the value of sports, particularly running, in maintaining mental health and discipline. Key takeaways include insights on empathetic leadership, adopting a growth mindset, and the life-shaping influence of formative relationships and open communication. Bio Kevin Cameron is a seasoned professional with an impressive 20-year career in technology, which has had no shortage of challenges. He has an unquenchable passion for learning and is always looking for ways to apply technology to his everyday life, health & fitness. Beyond the realms of technology, Kevin finds solace and joy in exploring the great outdoors alongside his wife, daughter, and son. A fervent enthusiast of ultramarathons, Kevin has conquered distances ranging from 27 to an astounding 96 miles. These challenging trails not only fuel the passion for physical endurance but also serve as a crucible for critical thinking. Connect with Kevin Cameron - https://uk.linkedin.com/in/kevinmarkcameron 00:00 The Power of Positivity: Embracing an Optimistic Outlook 01:07 A Journey of Self-Discovery: From Adoption to Ultra Marathons 01:53 Welcome to 'Stories That Shape Us': A Mentorship Tale 04:34 Navigating Career and Challenges in Technology 07:31 Family Ties and the Impact of Adoption 17:31 Marriage, Parenthood, and the Lessons Learned 22:15 Empathetic Leadership: Building Trust and Connection 30:26 Career Progression Insights: The Importance of Networking 31:44 Navigating Career Progression: Strategies and Insights 33:46 The Power of Networking: Making Genuine Connections 36:13 From Sports Enthusiast to Ultra Marathon Runner: A Personal Journey 41:50 The Impact of Physical Activity on Professional Success and Well-being 44:03 Reflecting on Life's Journey: Gratitude, Advice, and Future Aspirations 47:51 Rapid Fire Questions: Insights into Personal Preferences and Influences 56:01 The Essence of Mentorship: A Closing Reflection | |||
| 19 May 2023 | A Path Paved with Determination: Adewale's Inspiring Journey of Growth and Entrepreneurship | 00:51:04 | |
Adewale Yusuf is a three-time founder changing the way opportunity is distributed, developed, and democratised across the Continent of Africa. He currently serves as Co-founder and CEO of AltSchool Africa and TalentQL. In this role, he leads his team in delivering edtech and recruitment products, training thousands of students in software engineering, product development, and tech leadership. Prior to founding TalentQL, he grew Techpoint Africa into the largest media company covering the African tech ecosystem. Adewale gained over a decade of experience building in Africa. He and his team bridged critical gaps, gathering data and insights in reporting, tracking, and African community reporting on founders, fundraising, and future plans. He currently serves on the board of Life Beyond Disability, a non-profit advocating for the rights and empowerment of persons living with disability in Africa. Adewale believes improving education on the Continent is the key to unlocking the Future of Work, ensuring everyone has access to opportunities that allow them to develop in-demand skills. Bio credit - https://theflip.africa/contributors/adewale-yusuf 🔗 Connect with Adewale 🌐 Website | 🐦 Twitter | 📸 Instagram In this episode, Adewale shares his journey from humble beginnings to starting his own companies - Techpoint.Africa, AltSchool and TalentQL. He talks frankly about his upbringing, values of diligence, integrity, faith and challenges. Despite facing numerous challenges and setbacks, he never gave up on his dreams and continued to push forward. Adewales's journey is a testament to the power of perseverance and determination. Adewale believes that we are all role models and we need to include core values of diligence, excellence, creativity and integrity in our work. His story serves as a reminder that success is not always easy or immediate but requires patience, hard work, and perseverance. 🧰 Resources mentioned | |||
| 25 Mar 2025 | How Fighter Pilots Stay Calm in Life-or-Death Moments – Dave Tait (ex-RAF Pilot) | 01:20:12 | |
In this episode, we delve into the extraordinary life and career of Dave Tate, a former Wing Commander of the UK's Royal Air Force and an esteemed fighter pilot with over 2,000 flying hours. Dave recounts the harrowing close call where two ravens almost took his life, his experiences in Iraq and Afghanistan, and the challenges of leading RAF's elite 617 Squadron, famed as the 'Dambusters'. Learn about the rigorous training, the emotional toll of losing comrades, and how he managed to balance work and family life. Dave also shares invaluable lessons on discipline, resilience, leadership, and transitioning to a career at J.P. Morgan. Prepare to be inspired by Dave's journey from flying some of the world's most advanced fighter jets to excelling in the corporate world.Timestamps00:00 A Near-Death Experience in the Cockpit01:15 Meet Dave Tate: A Decorated RAF Pilot04:57 Early Life and Influences10:05 Choosing the Air Force Over Law34:33 Rigorous Training and Near-Death Experience38:22 Unexpected Encounter with Ravens39:31 Critical Moments in the Cockpit41:47 Emergency Landing and Aftermath43:39 Reflections on Training and Resilience45:34 The Bond of Military Brotherhood48:29 Tragic Loss and Coping Mechanisms56:31 Transition to Civilian Life01:04:56 Reflections and Career Lessons01:14:34 Final Thoughts and GratitudeGear I Use📷 Sony ZV-E10 - https://amzn.to/41nuUqP📸 Sigma 16mm F1.4 lens - https://amzn.to/4ieZJ7Y🌞 Variable ND filter - https://amzn.to/3QEMGku🎤 Rode Wireless Pro - https://amzn.to/4ipDjAO📍 Tripod - https://amzn.to/3F5hSqA💡 Lights - https://amzn.to/43fFVgu🎛️ Spider Greycard - https://amzn.to/43jYFv8#FighterPilot #HighPerformance #StayCalm #MentalResilience #mindsetmattersmore #podcast #RAF #Aviation | |||
| 15 Jun 2023 | Ripple Effect: Sofiat's Inspiring Path in Changing Lives through Coding | 00:56:08 | |
Growing up with hardworking parents who instilled the value of diligence, our remarkable guest - Sofiat has dedicated her life to making a difference in the world. This has shown in her founding Computer Science Academy Africa (CSAAfrica) - an initiative aiming to provide young Africans in STEM with access to quality computer science education and her numerous speaking/mentoring involvements. She also founded the Nigerian Student Society at the University of Glasgow. Sofiat's passion for helping others (particularly through CSAAfrica) has led to her being awarded the Future World Changer Award by the University of Glasgow. In this episode, we explore her upbringing, pivotal moments and why she believes in giving back to others. Her dedication to teaching, community outreach, and creating positive change is truly inspiring. Sofiat takes us behind the scenes of running an organisation such as CSAAfrica and one highlight was her candid explanation that the journey wasn't always easy. She feels grateful that she kept on going. Finally, we discuss the importance of self-care and balance while striving to help others. Our guest shares their insights on setting boundaries, prioritizing wellbeing, and recognising one's strengths and resources when setting goals. Don't miss this inspiring episode as we uncover the power of kindness, determination, and the pursuit of making a positive impact in the world. 🔗 Connect with Sofiat 🌐 LinkedIn | 🐦 Twitter Rapid-fire questions Favourite book: Deep work by Cal Newport Favourite food: Plantain and Beans Favourite inspirational leader: Barack Obama Favourite holiday destination: Marrakech, Morocco What is one subject you would want to know more about: Machine Learning Favourite compliment you've received: Anytime people tell me I've made an impact in their lives particularly when I could have given up What would you want your legacy to be: I would want to be remembered as a person who gave knowledge to others to help them grow and also an outstanding researcher who made an impact in my field 🧰 Resources mentioned Books: Deep work by Cal Newport Bio Dr Sofiat Olaosebikan is a Lecturer in the School of Computing Science, University of Glasgow. In 2018, Sofiat started the Computer Science Academy Africa (CSA Africa) initiative to empower young Africans with computing skills. So far, Sofiat and her team have received funding of up to £120,000, which has enabled them train over 500 participants via their Python programming workshops in Nigeria (2018 and 2022), Rwanda (2019), and online (2021). In recognition of the transformational change engineered by this initiative, Sofiat was named as a Future World Changer by the University of Glasgow in 2018. In addition, she was recently selected as one of the Highly Commended Finalists, Top 50 Women in Engineering 2022: Inventors and Innovators - awarded by the Womens' Engineering Society. She received her PhD from the University of Glasgow in 2020, an MSc from the African Institute for Mathematical Sciences (AIMS), Ghana in 2015, and a BSc in Mathematics from the University of Ibadan, Nigeria in 2012. Sofiat’s research interests broadly spans algorithm design using graph theory, computational complexity, optimisation, as well as software engineering. Her ongoing work focusses on the design of efficient algorithms for problems in matching theory as well as in engineering. She has published her research findings in peer-reviewed scientific journals, and she has presented her work at several international conferences. | |||
| 02 Jun 2023 | Dami Onalaja: Life Lessons in Building Confidence Through Competence, Navigating a Career in a new Country and leaving a Positive Impact on the People you work with | 01:14:35 | |
Dami is an Organisational design and development expert and coach with extensive experience in training design and delivery across some of the biggest brands and companies in the UK and the world; He presently works as a Vice-president in JPM Morgan Chase and dedicates volunteer time as the regional lead for a Business resource group called Black Organisation for Leadership Development. 🔗 Connect with Dami Join us for an interesting and fun conversation with our guest, Dami, as we uncover the power of competence in building confidence and the impact of leaving a positive legacy. Through Dami's story of resilience and resourcefulness as a Nigerian immigrant in the UK, discover how his journey, at different times driven by faith, family, and personal growth, led him to overcome challenges and to create a career for himself. Dive into the heart of Dami's immigrant experience, from culture shock to the struggle for work opportunities, and how his determination transformed a lack of resources into newfound skills. We discuss the significance of developing transferable skills and humbly embracing opportunities for learning and growth, all while keeping one's ego in check. Learn how Dami's people skills and focus on personal development allowed him to transition into a new career and make informed decisions. In this episode, we share valuable insights on humility, breaking goals down into manageable stages, and the importance of focusing on personal development. Listen in as Dami's story encourages you to embrace the power of competence, religious tolerance, and the pursuit of a lasting legacy. Rapid-fire questions Favourite book: Outliers by Malcolm Gladwell Favourite food: Spaghetti Favourite holiday destination: Canary Islands, Spain Three inspirational leaders you'd want to have dinner with: Nelson Mandela, Barack Obama and Jamie Dimon If you could have only three apps on your phone, what would they be: Youtube, Google Maps and Instagram Three most influential people in your life: Dami's mum, Dami's manager (Kevin Cameron) and Dami's kids 🧰 Resources mentioned Books: Outliers by Malcolm Gladwell | |||
| 15 May 2024 | The Courage to Face Your Dreams featuring Dr Susie Mitchell, Enoch Adeyemi and Ken Okoroafor | 00:21:46 | |
The podcast episode, hosted by Blessing, features the inspiring stories of three individuals: Susie Mitchell, a singer who conquered her nerves to excel in her music career; Enoch, who battled isolation and intimidation to build a successful career in finance; and Ken, who, along with his wife Mary, built a financial empowerment platform despite initial uncertainties. Susie talks about preparing rigorously to overcome impostor syndrome, Enoch shares his perseverance in the face of challenges in the finance industry, and Ken and Mary discuss launching 'The Humble Penny' to share their journey towards financial independence. Each story underscores the importance of tenacity, hard work, and facing fears to realize one’s dreams. All three guests have featured on the podcast in the past. You can listen to their episodes here: Enoch Adeyemi - https://open.spotify.com/episode/1aGr0c1vBnWO0DtjiSgYmB?si=45fa31c657f745c0 Dr Susie Mitchell - https://open.spotify.com/episode/1IX8X5WQrBmNTLtOGXX8is?si=4f16122afb784cd7 Ken Okoroafor - https://open.spotify.com/episode/6g2Rc6OwUaLSQGEIrRlCky?si=de90b6f9124a49dc 00:00 Welcome and Introduction to Overcoming Fear and Doubt 00:29 Susie Michelle's Journey: From Nervous Backup Singer to Star 01:59 Enoch's Uphill Battle in the Finance World 06:25 Ken and Mary's Dream: Building The Humble Penny 13:54 The Power of Persistence: Enoch's Continued Journey 19:40 Concluding Thoughts: The Importance of Trying and Giving Back | |||
| 08 May 2024 | The Emotional Rollercoaster of Passion Projects: Reflections on Podcasting | 00:05:54 | |
In this candid episode, host Samuel reflects on the first year of his podcast "Stories That Shape Us" and the emotional rollercoaster of pursuing a passion project alongside a full-time job and family commitments. He shares his struggles with slow growth, self-doubt, and feeling overwhelmed, but also the encouragement he receives from listeners that keeps him motivated. Key Topics:
Quotes: "Fear not failure, but learn from it, start afresh, be smart." "We'll run this podcast, right, committed, not swayed. By disappointments that ruffle this vision to fade, it is one that we believe in, our efforts will tell." Call to Action: Share experiences dealing with letdowns or lack of progress on personal pursuits by emailing podcast@samuelagbede.com. | |||
| 25 Dec 2023 | The Christmas Story in 5 minutes (by David Forrest) | 00:04:30 | |
Amidst all the Christmas celebrations, gifts, parties, have you ever wondered what the actual Christmas Story really is? Why do we celebrate it? Who do we Celebrate? Why is this story significant? Join David Forrest as he explains the Christmas Story and ends with a piece he wrote titled 'Nativity'. Many thanks to David for sharing this with us all! | |||
| 28 Jul 2023 | [Part 3] Education Works: Q and A session with Sir Geoff Palmer | 01:24:45 | |
Sir Geoff Palmer is Scotland’s first Black Professor and is Chancellor of Heriot-Watt University. He was knighted by the Queen in 2014. His groundbreaking work, the barley abrasion process has revolutionised the world of brewing and has earned him the American Society of Brewing Chemists Award of Distinction, considered the "Nobel prize of brewing". Sir Geoff was also recently honoured by King Charles with his portrait which is on public display at Edinburgh’s royal palace as part of celebrating the Windrush Generation. The special display commemorates the positive contributions these pioneering men and women have made to the United Kingdom. In this reflective and historically-rich conversation, we discussed Sir Geoff's journey, upbringing, pivotal moments in his life, the famous “Barley Abrasion” process, and what advice he would give to younger people looking to get involved in activism and science. 🔗 Connect with Sir Geoff Palmer Rapid-fire questions 1. What is your favourite book? The Bible 2. Who are the top three leaders who have inspired you? Marcus Mosiah Garvey, Nelson Mandela, Kwame Nkrumah 3. If you could have only three apps on your phone, what apps would those be - Twitter and Facebook 4. Who are some people that have made the impression on your life’s story - 1. The headmaster of Shelbourne Road Secondary Modern who took me into school (An headmaster in 1955 rejected Sir Geoff Palmer from a school calling him 'educationally subnormally') 2. Professor Anna Macleod at Heriot Watt College who accepted Sir Geoff into his PhD program. 🧰 Resources mentioned The Bible | |||
| 28 Feb 2024 | Lessons The Military Taught Me - Jimmy Samuel (episode recap) | 00:04:50 | |
Jimmy Samuel reflects on the profound impact that his military service had on his character, values, and life. He recollects joining the military in the early 90s, drawn by the challenge not found in civilian life. He underscores military values including selfless commitment, respect for others, loyalty, integrity, discipline, and physical and moral courage that shaped him. The selfless commitment taught to prioritize the needs of others, whereas respect pertains to aiding those incapable of helping themselves. He emphasises on the integrity, in accepting one's faults, and the extreme loyalty that's prevalent among a military unit. He mentions how the discipline learnt from the military is highly valued in the corporate sector. Despite the concept of physical courage might seem foreign to some, it is a crucial value instilled during military training. He highlights the transformation he underwent due to these values, from being a naive young man to a mature individual, and how he continues to follow these principles after his military service. 00:00 Introduction: The Impact of Military Life 00:04 The Allure of the Military: Advertisements and Expectations 00:36 Values and Standards: The Military's Influence on Personal Growth 02:12 The Importance of Loyalty and Shared Experiences 02:49 Physical Training: Building Strength and Unity 03:11 Discipline and Courage: The Cornerstones of Military Life 04:11 Reflections on Military Life: The Lasting Impact | |||
| 01 Sep 2023 | The Power of A Hundred: Bayile Adeoti's Story of Social Entrepreneurship, Growth and Giving Back | 01:09:17 | |
Join us on this fun and insightful conversation with Bayile Adeoti, a social entrepreneur and founder of Dechomai, an organization that helps individuals and communities overcome barriers to entrepreneurial success. In this episode, Bayile shares her personal journey to social entrepreneurship, the challenges she faced, and the lessons she learned along the way. We talked about the power of sharing resources and knowledge to create a greater impact in the world, and how Bayile encourages others to do the same. She emphasizes the importance of collaboration and community building, and shares her advice for aspiring social entrepreneurs. Here are 7 key points from our conversation: 1. Bayile's belief in her vision and mission keeps her going, even during tough times. 2. Going through the grieving process after losing her mother was difficult, but having support from loved ones and counselling helped her navigate through it. 3. Bayile wrote her own obituary as a way to work towards her goals and vision for the future. 4. Starting small and creating your own path is key to success, even if you don't have role models to follow. 5. Bayile's approach to social entrepreneurship is centered around sharing resources and knowledge to create a greater impact. 6. Collaboration and community building are essential to creating positive change in the world. 7. Bayile's favorite book, the Bible, and the story of Joseph have inspired her in her own journey. Overall, this episode is a must-listen for anyone interested in social entrepreneurship, community building, and creating positive change in the world. Join us as we learn from Bayile's experiences and insights on overcoming barriers and creating lasting impact. 🔗 Connect with Bayile 🐦 Twitter | 📸 Instagram | LinkedIn Rapid-fire questions
🧰 Resources mentioned 3. https://hatchenterprise.org 4. https://www.lloydsbankinggroup.com/insights/the-top-barriers-faced-by-black-entrepreneurs.html | |||
| 20 Mar 2024 | "My Mother Laughed When I Wanted to Be a Musician" - Unoma Okudo's Path in Music, Podcasting, and Mental Health | 01:02:25 | |
In this episode of 'Stories That Shape Us,' host Samuel and co-host Blessing are joined by Unoma Okudo, a multifaceted individual who has made significant strides as a soulful singer-songwriter, a psychiatrist, and a podcaster based in Glasgow. Unoma shares her journey of evolving and putting herself out there despite the fear of rejection. She delves into how failures and rejections are essential steps in discovering what works for you, understanding who you are, and ultimately finding authenticity in your life. Unoma's story is a reminder of the courage it takes to be visible, to risk rejection, and to embrace failure as part of the journey to success. From her early years growing up in Nigeria to making a home in Glasgow, she highlights the importance of resilience, the impact of mentorship, and the value of community in her growth. Through her experiences in music, psychiatry, and her podcast, Unoma illuminates the interconnectedness of our spirit, soul, and body, advocating for a balanced approach to mental health, especially within the church context. She encourages embracing emotions, exploring creativity, and the pursuit of personal passions while balancing professional life. Unoma's story is a compelling narrative on the evolution of identity, the significance of cultural adaptation, and the power of staying true to oneself. Her journey sheds light on the challenges and rewards of venturing into unknown territories, both geographically and professionally, and the profound impact of inspiring others by sharing one's own story. This episode is a powerful testimony to the resilience of the human spirit, the beauty of evolution, and the importance of community support in navigating the complexities of life. Unoma's journey is a beacon of hope and inspiration for anyone looking to make a mark on the world while remaining authentically themselves. Don't miss this insightful and uplifting conversation with Unoma Okudo on our latest episode of Stories That Shape Us. Tune in and let her story inspire you to push boundaries, embrace your journey, and celebrate every step of your evolution. 00:00 Embracing Failure and Rejection: A Personal Journey 00:36 Welcome to 'Stories That Shape Us' with Unoma Okudu 01:40 Rapid Fire Questions: Unveiling Unoma's Favorites 02:11 Diving Deep into Unoma's Musical Influences and Childhood 05:23 Unoma's Evolution: From Nigeria to Glasgow 16:23 Navigating Culture Shock and Finding Home in Glasgow 22:39 Adapting and Integrating: Lessons in Making a New Place Home 27:41 Embracing Change and Community Beyond Comfort Zones 28:12 The Evolution of an Artist: Music, Identity, and Courage 28:44 Navigating Imposter Syndrome and the Creative Process 29:11 Faith, Music, and Breaking Boundaries 30:11 Finding Your Tribe and Overcoming Fear of Rejection 30:52 The Power of Vulnerability and Authenticity 31:09 The Journey of Self-Discovery Through Failure 33:46 Exploring Mental Health, Faith, and Emotional Freedom 45:42 The Importance of Mentorship and Community for Creatives 54:08 Reflective Insights and Future Aspirations | |||
| 20 Oct 2023 | Small Girl, Big God: Tolulope Oke's Remarkable Story and Life Lessons | 01:02:26 | |
Join us on this deep conversation with Tolulope Oke, Global Head of Diversity At Diageo and Multi-Award Winning Diversity Champion where we discuss everything from the people who have had an impact on her life’s story to pivotal moments in her career to lessons she’s learnt from growing up as a minority in the United Kingdom. More specifically, in this episode, we spoke about:
Tolu ends this episode by saluting other black women for their strength, resilience, and contributions to society. She reminds listeners to embrace their own journey and to be proud of their accomplishments. 🔗 Connect with Tolulope LinkedIn | Instragram | Twitter Rapid-fire questions
🧰 Resources mentioned | |||
| 11 Mar 2025 | How I Built Two Billion-Dollar Companies Without Being a Tech Expert or an MBA | Iyinoluwa Aboyeji | 00:53:57 | |
In this episode, we sit down with Iyinoluwa Aboyeji, co-founder of Andela, Flutterwave, and Future Africa. From narrowly missing a tragic plane crash to building some of Africa’s most impactful tech companies, Iyin shares his remarkable journey, driven by faith, service, and an unrelenting desire to create opportunities for others.🔑 Key Topics & Lessons with Timestamps:00:00 – Introduction“I may not be technical, but I can sell” – Iyin’s unique entrepreneurial edge.02:00 – Faith as a Foundation“I see entrepreneurship as a ministry to help people flourish.”04:30 – Surviving a Plane Crash“That moment made me realize life isn’t a game. I had to take it seriously.”06:45 – Turning Pain into Purpose“I wanted to honor my friends who died by creating impact in their absence.”09:00 – Discovering Entrepreneurship“I thought solving Nigeria’s problems meant working at the UN—until I learned what entrepreneurship could do.”12:00 – First Startup Lessons with Bookneto“Solution selling means listening to your customers and building what they need.”17:45 – Navigating Failure and Pivoting“Our professors hated us—until we helped them make money.”27:00 – The Power of Collaboration“Working alone? You might build a $10M company. With a strong team? A $1B company.”31:00 – From Andela to Flutterwave“You don’t need an MBA to run a company. You need the opportunity.”35:00 – Continuous Learning as a Superpower“I read books, articles, and talk to people to stay sharp and connected.”38:00 – Overcoming Imposter Syndrome“I’m confident because I know how little I know—and that’s okay.”41:00 – Mastering the Art of Selling“Step into your customer’s shoes, reverse-engineer their needs, and offer solutions they can’t resist.”43:00 – Impact Over Profit“It’s not about the unicorns. It’s about the lives we’ve changed.”46:00 – Advice to Young Entrepreneurs“Be more attuned to God’s leading and take risks—it’s a kingdom principle.”📚 Recommended Resources by Iyinoluwa Aboyeji:1. Zero to One by Peter Thiel – Understanding what technology can truly do.2. Founders at Work by Jessica Livingston – Real stories of startup struggles and successes.3. The Bible – Timeless wisdom for clear thinking, resilience, and purpose-driven entrepreneurship.🛠️ Top Advice for Entrepreneurs:“Find a customer and build around their needs. Be willing to take risks, collaborate with the best, and always be learning.” | |||
| 29 Sep 2023 | "Do It Afraid": Peace Itimi's Philosophy For Facing Goals And Life | 00:51:36 | |
In this episode, we sit down with Peace Itimi, the founder of FoundersConnect, a platform that documents the African tech startup landscape and stories of founders on the continent. Peace shares impactful anecdotes from her life and the key takeaways that have helped her grow. She emphasises the importance of failure as a learning opportunity and how it can lead to growth and feedback. Her journey is a reminder that success is not always a straight line, and that it's okay to take risks and learn from those experiences. In this interview, Peace further talks about the phrase "do it afraid" and how it has become a mantra for her. For Peace, "doing it afraid" means acknowledging and feeling the fear and anxiety that comes with taking risks, but still pushing forward and taking action. She emphasizes that fear is a natural response, but it shouldn't stop you from pursuing your goals and dreams. Rapid-fire questions
🔗 Connect with Peace 🌐 Website | 🐦 Twitter | 📸 Instagram | LinkedIn 🧰 Resources mentioned | |||
| 10 Apr 2024 | Learn To Love Yourself: John Hill On Losing Loved Ones, Entrepreneurship, Family and Life Lessons | 00:48:49 | |
In this episode, John Hill shares a deeply personal journey reflecting on the importance of self-care, resilience, and embracing life's unpredictability. From his early life in Glasgow, experiences of familial change, to his career pivots from civil engineering to empowering unemployed individuals and nurturing entrepreneurial potential, John reveals the themes of nurturing human potential and the pivotal moments that shaped his perspective on life and career. He discusses significant personal challenges, from fertility struggles to family health crises, underscoring the power of resilience and the impact of caring relationships. John also reflects on generational changes, parenting, and the importance of being true to oneself, offering insights on making a difference and caring for oneself to effectively support others. 00:00 The Importance of Self-Care and Empathy 00:57 A Personal Story of Loss and Influence 02:30 Introducing John Hill: A Journey of Growth and Development 03:18 From Glasgow to Global: John Hill's Early Life and Career Shifts 07:28 Empowering the Unemployed: A Mission in Castlemilk 08:31 The Ripple Effect of Empowerment and Success 21:02 Navigating Life's Challenges and Embracing Personal Growth 24:43 Understanding Grief and the Personal Journey Through It 25:41 The Impact of Grief and Remembering Loved Ones 26:02 The Influence of a Cherished Uncle 29:22 Confronting Infertility and Embracing Parenthood 32:26 Navigating Life's Unpredictability and Challenges 40:29 Reflections on Vulnerability and Personal Growth 41:25 Rapid-Fire Questions: Insights and Favorites 46:07 Final Thoughts: The Importance of Caring for Yourself and Others | |||
| 17 Apr 2024 | Kindness In The Workplace: Stories from the Isle of Arran | 00:02:18 | |
The Power of Kindness in the Workplace: Lessons from the Isle of Arran In this episode, the speaker shares a personal journey from recently graduating from Glasgow Uni to taking up a temporary job as a Kitchen Porter on the Isle of Arran before starting their career. Initially, the job seemed appealing due to decent pay, free accommodation, and the beautiful location. However, the task proved to be more challenging than anticipated. The real turning point came when a fellow kitchen porter showed kindness, shared valuable tips, and helped time pass more enjoyably. This experience led the speaker to realize the significant impact that kind, considerate colleagues can have on job satisfaction, regardless of the role's nature. The episode emphasizes the importance of being a supportive and kind colleague, which doesn't compromise the quality of work but enhances the workplace environment by embracing humanity and mutual care. 00:00 Embarking on a New Adventure: The Isle of Arran 00:38 The Reality of Kitchen Porter Work 01:03 Lessons Learned from a Tasking Job 01:52 The Power of Kindness in the Workplace 02:16 Conclusion: Embracing Humanity and Care | |||
| 13 Jul 2023 | [Part 2] Sir Geoff Palmer's Award-Winning Innovation And Dealing with Racism | 00:59:14 | |
Sir Geoff Palmer is Scotland’s first Black Professor and is Chancellor of Heriot-Watt University. He was knighted by the Queen in 2014. His groundbreaking work, the barley abrasion process has revolutionised the world of brewing and has earned him the American Society of Brewing Chemists Award of Distinction, considered the "Nobel prize of brewing". Sir Geoff was also recently honoured by King Charles with his portrait which is on public display at Edinburgh’s royal palace as part of celebrating the Windrush Generation. The special display commemorates the positive contributions these pioneering men and women have made to the United Kingdom. In this reflective and historically-rich conversation, we discussed Sir Geoff's journey, upbringing, pivotal moments in his life, the famous “Barley Abrasion” process, and what advice he would give to younger people looking to get involved in activism and science. 🔗 Connect with Sir Geoff Palmer Rapid-fire questions 1. What is your favourite book? The Bible 2. Who are the top three leaders who have inspired you? Marcus Mosiah Garvey, Nelson Mandela, Kwame Nkrumah 3. If you could have only three apps on your phone, what apps would those be - Twitter and Facebook 4. Who are some people that have made the impression on your life’s story - 1. The headmaster of Shelbourne Road Secondary Modern who took me into school (An headmaster in 1955 rejected Sir Geoff Palmer from a school calling him 'educationally subnormally') 2. Professor Anna Macleod at Heriot Watt College who accepted Sir Geoff into his PhD program. 🧰 Resources mentioned The Bible | |||
| 21 Feb 2024 | Model Strangers: Discovering Humanity Through Photography | 00:28:25 | |
Model Strangers with Christopher Ward: Unveiling Stories That Shape Us In this episode, our host Sam has a riveting conversation with Christopher Ward, founder of Model Strangers as he shares his experiences and insights as a street photographer. Introduction: - Learn about Chris' background and his mission to capture the essence of humanity through photography. Part 1: Growing Up in Apartheid South Africa - Discover Chris' unique upbringing in South Africa during the era of apartheid. - Hear how his parents' refusal to send him to segregated schools sparked his journey towards inclusivity and equality. - Learn about the impact of attending a racially diverse private school and the values it instilled in Chris. Part 2: The birth of Model Strangers - Find out how Chris's passion for people and photography led to the creation of Model Strangers. - Explore the concept of connecting with strangers and the challenges and rewards that come with it. - Hear about Chris' first encounters with individuals on the streets and the transformative power of these inspiring interactions. Part 3: The Art of Being Good with People - Dive deep into Chris' natural ability to connect with others and the importance of empathy and understanding. - Gain insights into his experiences as a street photographer and how he captures authentic moments that reveal the common humanity we all share. - Discover the role of kindness, good energy, and active listening in building meaningful connections. Part 4: Overcoming Challenges and Handling Criticism - Explore how Chris deals with the pressure of growing a large following on social media and the impact on his creative process. - Learn about the importance of receiving feedback, discerning constructive criticism, and maintaining a positive mindset. Part 5: Moments That Make Us Come Alive - Delve into the things that ignite Chris' passion and bring him joy, including connecting with people, reading impactful books, and watching thought-provoking films. - Discover how these experiences shape his perspective on life and inspire his work as a street photographer. Part 6: Gratitude and Words of Wisdom - Learn about the gratitude Chris holds for his upbringing and the lessons learned from his parents. - Hear his advice for his 18-year-old self and the importance of following your own heart. - Reflect on the legacy of an 80-year-old Christopher Ward and the importance of giving your best in all endeavours. Conclusion: - Join Christopher Ward on "Model Strangers," as he continues to document the stories that shape us and promote understanding and connection among people. - Stay tuned for future episodes featuring inspiring individuals and their transformative stories. | |||
| 12 Mar 2024 | Ruth Howat's Memoirs (Part 2): Embracing Life's Challenges with Wisdom, Faith and Humor | 00:29:25 | |
Reflections and Wisdom: Ruth's Journey Through Faith and Recovery This episode delves into Ruth's personal journey, highlighting her battle with illness and how her faith played a crucial role in her recovery. Ruth shares intimate advice she would give her younger self, emphasizing the importance of being true to oneself and resisting peer pressure. She speaks on the value of honesty, integrity, and humanity, drawing from her experiences with materialism and the deeper understanding she gained while ill. The episode is enriched with Ruth's insights on handling grief, the influence of her mother, and the decisions that shape our lives. Central to her narrative is 'The Potter's Hand,' a song that brought her solace during tough times, illustrating her resilience and the tranquility she found in faith. Ruth's reflections provide a candid look at dealing with life's challenges while maintaining trust and humor, offering listeners a deeply personal yet universally resonant perspective. 00:00 Welcome Back to Ruth's Journey: What to Expect 00:05 Embracing Individuality and Overcoming Peer Pressure 00:33 The Power of Honesty and Clever Diplomacy 00:59 Finding Solace in Music During Illness 02:22 Values That Matter: Humanity, Honesty, and Integrity 05:59 The Significance of Faith in Challenging Times 09:03 Gratitude and Advice to a Younger Self 11:41 The Impact of Relationships and Dealing with Loss 25:35 Navigating Life's Ups and Downs with Humor and Craft 27:51 Reflecting on the Conversation and Looking Ahead | |||
| 03 Apr 2024 | The Scientist Once Dismissed as "Educationally Subnormal": Sir Geoff Palmer's Inspirational Journey (episode recap) | 00:10:32 | |
In this episode, Professor Emeritus Sir Geoff Palmer, the first Black Professor in Scotland and Chancellor of Heriot-Watt University, shares two pivotal experiences from his life that helped shape his future. Arriving in the UK in 1955 as part of the Windrush generation, he recounts how he was initially deemed uneducable but was later accepted by a secondary school headmaster, Mr. Bullen, which set him on a path to higher education. This experience led him to excel in cricket and further his education, eventually attending Leicester University. After facing employment challenges despite his degree, Palmer describes a transformative interview with Professor Anna MacLeod at Heriot-Watt University, which led to his PhD and a distinguished career in academia. MacLeod's decision to ignore traditional indicators of 'keenness' and focus on Palmer's genuine character and qualifications demonstrated an early recognition of the need for wider access in higher education, a principle that would guide both of their careers. 00:00 Introduction to the Episode 00:12 Influential Figures in Geoff Palmer's Life 00:24 Early Life and Challenges in London 01:49 The Turning Point: Education and Cricket 03:15 Overcoming Racial Prejudice and Pursuing Higher Education 06:01 The Impact of Professor Anna MacLeod 08:49 Reflections on Wider Access and Diversity 09:36 Gratitude and Acknowledgments 10:22 Closing Remarks and Call to Action | |||
| 22 May 2024 | Announcement: Temporary Break and Updates | 00:02:01 | |
In this update, Samuel announces a temporary break to allow the team to recharge, refocus, and plan new content. During this break, please connect with us on social media, revisit our past episodes, and leave reviews on various platforms to help the podcast reach more people. We are grateful for your support! Social Media Handles: LinkedIn | X | Instagram | Tiktok | |||
| 24 Nov 2023 | Creating a Life of Financial Freedom and Joy: The Humble Penny's Story | 01:07:08 | |
🔗 Connect with Ken 🌐 Website | 🐦 Twitter | 📸 Instagram | LinkedIn Rapid-fire questions
🧰 Resources mentioned Ken’s book: Financial Joy: Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks **** | |||
| 22 Feb 2025 | Back After 8 Months: Life Updates, Growth & Embracing Imperfection | 00:05:37 | |
I Almost Didn’t Come Back – Life Updates & A New Direction It’s been 8 months… and I almost didn’t return to this microphone. A lot has changed. The biggest change? We had a baby. In this episode, I share how fatherhood has completely reshaped my life, my struggles with perfectionism and procrastination, and why I’ve been hesitant to relaunch this podcast. But here’s the thing—perfectionism has held me back for too long. This year, I’m choosing to embrace growth over perfection, authenticity over overthinking, and the journey over the destination. I also want to hear from you: Drop a comment, send a message, or share your thoughts—I want this to be a conversation, not just me talking into a mic. Let’s grow together. New episodes every two weeks. 🎥 Watch on YouTube: https://www.youtube.com/@storiesthatshapeuspod | |||
| 22 Dec 2023 | New Beginnings, Brave Choices - Niyi Oludipe's Story | 00:58:09 | |
In this episode of 'Stories That Shape Us', our host Samuel Agbede sits down with Niyi Oludipe, Director of Shepha Properties. The conversation ranges from Niyi's journey of moving from Nigeria to the UK, overcoming numerous challenges to establish himself in a new country and his eventual success in the property sector. He freely shares his personal struggles, life-changing decisions, the role of his faith and the importance of persistence. Niyi also reveals how books and biographies have been crucial in influencing his mindset. The episode climaxes with discussions about setting up Shepha Properties, the lessons learned and the satisfying feeling of creating high-quality homes for families. 🔗 Connect with Niyi 🌐 Website | 🐦 Twitter | 📸 Instagram | LinkedIn Rapid-fire questions 1. Favorite book? Deep thinking. 2. Favourite food? Rice. 3. If you could have dinner with three inspiring leaders, living or dead which leaders will you choose or invite? Barack Obama, Jim Rohn, Oprah Winfrey. 4. Favorite holiday destination? Malaga, Spain. 5. Name three people that have had the most impact or influence on your life? My parents, spiritual mentor Shola Oladipo and business mentor Ralph. 🧰 Resources mentioned Shepha Properties's Website: https://shephaproperties.co.uk/about/ Themes: Moving from Nigeria to the U.K Influence of books and biographies Journey in the property sector Challenges and Rewards in setting up Shepha Properties | |||