Stay Young America Podcast! (Executive Medicine of Texas)

Maura Daly Iversen, a physical therapist and behavioral scientist/clinical epidemiologist with a primary focus in rheumatology, is the dean of Sacred Heart University’s College of Health Professions. Iversen previously served as associate dean of Northeastern University’s Bouvé College of Health Sciences in Boston

1:50 What is Stiff Person Syndrome?

3:40 What is happening to the body?

7:15 Treating SPS

11:00 Rotational Motion

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

Title: “Alzheimer’s Disease Through the Eye of Producer Steve Ecclesine” Part 1 Guest: Steve Eccelsine

:40 Introduction for Steve Ecclesine

1:20 Have You Heard About Greg?”

6:00 Different Perspectives

8:00 6^th largest death counter in the country

10:20 The contribution that covid has played

13:00 Personal stories

17:00 Covid gave us answers?

20:30 Moving away from the stigma.

22:30 The numbers are only going up

Film Title: “Have You Heard About Greg?”

www.hyhag.com 

The Stay Young America Podcast is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive Medicine of Texas by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!

Join us next time as we continue our discussion on cognition. In part 2, we’ll discuss medications that cause dementia or have symptoms that mimic dementia. We’ll also give you tips on how you can improve your cognition.

:26 One of the best Intros we have ever had

1:10 Introduction to Jim Meskimen

2:00 What the entertainment industry was like

4:00 People that do not like comedy are usually not the healthiest

6:30 Comedians that use comedy as their own self therapy

8:00 Laughing Parlors

8:45 The positive effects of laughter

9:20 Sensitive about Humor

11:00 Improv preforming

12:20 Make other people to keep each other healthy

14:00 Upcoming projects for Jim

16:30 Plans for Politics for Jim?

The Stay young America Podcast is brought to you by Executive Medicine of Texas, the leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management learn more about Executive medicine of Texas by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time for information that you can use.

Jacob Teitelbaum, M.D., is one of the most frequently quoted medical experts in the world. He is the author of 10 books, including the best-selling From Fatigued to Fantastic!(Penguin/Avery 2021). Dr. Teitelbaum is the lead author of 8 studies on effective treatment for chronic fatigue syndrome and fibromyalgia; and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

1:40 Why and where is there such a shift in chronic pain?

4:30 Take this for about 6 weeks

9:00 Herbals

14:00 Nutritional Deficiency in America

18:00 Fibromyalgia

818-329-0929

fatiugedoc@gmail.com

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

1:30 Trust

3:30 Counterattack

4:30 Telling someone they are smart

8:00 college classes

10:00 Debates and Arguments

12:20 Screaming or silence?

15:00 Medical benefits to a healthy marriage

19:00 Retirement

22:00 Advice in your 20’s

24:30 Advice in your 30’s

26:00 Advice in your 40’s

30:00 Date night

32:00 Family Traditions

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!

This episode is brought to you by Executive Medicine of Texas a leader in preventative and proactive medicine. Find out why people from around the globe fly in to see our experts at Executive Medicine of Texas just go to EMTexas.com. Join us next time as we bring you information that you can use.

3:00 Mind set is everything.

5:45 What is “Head Trash?”

7:50 A lot of people have “Head Trash.”

11:00 What are some ways to get rid of the “Head Trash?”

17:00 The Great Reset

The Stay Young America Podcast is brought to you by Executive Medicine of Texas a leader in preventative and proactive medicine. See why patients fly in from around the globe to see our physicians at emtexas.com.

Website: stayyoungamerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

 Join us next time as we talk about letting go of stress, anxiety, and fears, with Dr. Evonne Thompson.

Dumpheadtrash.com

Rebecca Heiss is a stress expert. She has dedicated to overcoming instinctual limitation, the ancient often subconscious fears that hold us back from optimal performance and happiness. Her research has been labeled “transformative” by the national science foundation. Author of the acclaimed book, “Instinct,” and highly sought after professional speaker, Rebecca has found her calling working with clients to stop the pursuit of happy and instead spark happy. Rebecca’s message is to fear(less).

:30 Stress and Happiness

2:00 How she got started.

4:30 What gets people’s attention the most?

10:00 social media

18:00 Stress Tips

22:00 I want to lose 20 pounds!

30:00 Everybody gets a trophy!

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America! 

1:00 Reasons why some people dont get a full night's sleep 

4:00 Half a Banana and a Tablespoon Peanut Butter 

7:30 Affecting your Spouces Sleep 

11:00 We do not police ourselves as much as we should 

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

1:30 What is toxic achievement?

4:00 Who/What is really suffering?

6:00 The nervous system

9:30 Endocrine system and hormonal regulations

14:20 When you tell people they need to change, do you see fear?

17:00 A minute a day of joy

At Execuitve Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our executive physical exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at EMTexas.com. 

Twitter: @StayYoungPod

Facebook: @Stay Young America! 

Website: StayYoungAmerica.com 

Optimalyouhealthandwellness.com

:30 Buschel introduction

2:00 Buschel tells his story

9:30 Addiction that is not drug based

12:00 is cannabis addictive?

15:30 Born with addictive personality or became an addict

17:00 Is everyone born with a little addict inside of them?

19:00 How we can fill that void

23:00 Addiction Recovery eBulletin

27:20 REEL Recovery Film Festival

The Stay Young America Podcast is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive Medicine of Texas by going to EMTexas.com that’s EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!

addictionrecoveryebulletin.org

Join us next time as we continue to bring you information that you can use!

Guest: Jennifer Galardi 

Bio: Jennifer Galardi has been a leading voice in the health and wellness space for the past 15 years, working with some top celebrities and brands in the industry including Kim Kardshian, Nike and Microsoft. She has been a dance, fitness, Pilates and yoga instructor and is also a certified holistic heal practitioner with a focus in Ayurveda and meditation. In 2021 she returned to Pepperdine University to obtain a masters degree in Public Policy with a focus in national politics and international relations. Her work has appeared in major health publications as well as the Epoch Times. She is passionate about combatting thoughtless, new age/progressive narratives and supporting long term solutions to health and nutrition including regenerative agriculture and personal health sovereignty. 

2:00 Tell us about the transformation

7:00 Interesting to see how people react to their "Narcisistic Journey"

15:00 Some of the side effects 

21:00 Health and Wellness changing your life 

28:00 What is your advice to the family as a physician? 

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

Current medical news

1:00 How strong is your sense of smell?

10:00 Alzheimer’s disease

14:00 Injuries to the brain

16:00 Gardening raises serotonin levels

18:00 Women that eat more carbohydrates increase odds for obese children

21:40 Coronary artery disease

23:30 Blood thinning medicine

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

Dr. Greg Hammer is a professor at Standford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals.

1:40 Why did you decide to go into medicine?

4:20 Tell us about your book and how to get that happiness

6:30 How Health Care Professionals can get burned out

11:30 Meditation

14:50 How to deliver difficult news

18:00 How do you help your patients move into a state of acceptance?

22:00 Is acceptance harder when it comes to children?

Website: GregHammerMD.com

AT Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making your wellness plan for our patients. Learn more about how you can take charge of your health at EMTexas.com

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we talk about Psoriasis.

Maria Bower serves as the Director of Spiritual Development for the Prestonwood Christian Academy School System. Maria is a former U.S. Navy Health Information Systems Officer (ACHE) and White House Military Social Aide.  She graduated from The George Washington University with an MBA and has completed certifications from the National Academy of Sports Medicine (NASM) as a Certified Nutrition Coach and Personal Trainer specializing in Metabolic Health, Behavioral Change, Fitness Nutrition, Weight Loss, Pilates, and Women’s Fitness.  She has also served as a YMCA LIVESTRONG cancer survivor trainer.

1:45 How did you get into this realm?

4:40 What happens when you take people away from other people?

7:30 Spiritual, Physical, and then the Emotional

8:40 Have you even investigated connecting the 3 energies?

10:20 Darth Vader reading the bible

13:00 Movement movement movement

18:30 I want energy to serve the kingdom

20:00 Sugar Addictions

23:00 GREED

25:00 People are happier when they eat more food

Mariabower.com

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical exam is second to none in the amount of testing, the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Jacob Teitelbaum, M.D., is one of the most frequently quoted medical experts in the world. He is the author of 10 books, including the best-selling From Fatigued to Fantastic!. Dr. Teitelbaum is the lead author of 8 studies on effective treatment for chronic fatigue syndrome and fibromyalgia; and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health. Learn more at www.Vitality101.com

Kyle Nichol is a former certified personal trainer with the National Academy of Sports Medicine and former owner of two brick-and-mortar personal training studios in the Cleveland, Ohio area, as well as an award-winning drug-free bodybuilder. He has spent more than two decades in the fitness industry and have consulted and worked with hundreds of clients to help them improve their health and fitness and reach their personal goals. 

Recent author of the book, Mind Body & Money.

1:20 How did you get involved?

5:00 what brought you to write Mind Body & Money

11:00 How to get in control

16:00 The Pillars of Stress

21:00 Patients health in relations with finances

EMTexas.com

StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America! 

Kyle-nichol.com

After an amazing recovery from debilitating form of tendinitis thanks to acupuncture, Kalpesh Patel decided to go back to school to get his Master’s in Acupuncture at “AIAM” The American Institute of Alternative Medicine located in Columbus, Ohio. He then moved to Austin to complete his herbal studies at “AOMA,” Graduate School of Integrative Medicine. He also studied abroad at the Chengdu University of Traditional Chinese Medicine. Now he enjoys the blessing of sharing wellness with everyone.

1:40 How did it start?

7:20 Stroke Recovery

11:30 The Miracle of Acupuncture

17:00 Micro-Currents

21:00 9,000 Needles

Opawellness.com

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

:30 Intro

1:20 What is Dementia  

3:30 What is Alzheimer’s

4:50 Alzheimer’s numbers increasing?

6:00 Diabetes

7:00 Medication

11:00 Cognitive decline

15:00 “Mr. High”

17:00 Food that helps and hurts cognition

20:00 Vitamins and Minerals

The Stay Young America Podcast is brought to you by Executive medicine of Texas. A leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive medicine of Texas by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we bring you information that you can use.

Guest: Natasha Trenev

Bio: Natasha Trenev is a world-renowned expert in the field of probiotics.  As a developmental scientist whose family had been commercially producing yogurt and other cultured foods for over 750 years, Natasha has spent more than 50 years studying the health benefits connected to the consumption of beneficial bacteria.  Following graduation from UCLA in 1970, a decade of research led to her developing the first method for producing an effective and scientifically validated single strain probiotic bacteria product.  Her research and development efforts led to the establishment of the entire probiotics category in North America, Australia, England, Holland and Belgium.  An active lecturer and a frequently-invited guest on radio and TV health programs, Natasha has written dozens of articles and several books on friendly bacteria including Probiotics, Nature’s Internal Healers, and The Power of Probiotics: Secrets to Great Health. 

2:40 When did your reaserch begin? 

6:40 A cognative decline in diebetics? 

8:00 The abuse of antibiotics 

9:30 Gut biome and Parkinsons 

11:00 Mental Health Issues 

15:00 Achieving Harmony 

20:20 Tips for the Gut Biome 

Natren.com

866-4NATREN

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

Title: “Osteoarthritis”

1:00 What is Osteoarthritis?

3:00 How to know if you have it

5:00 What am I doing to cause Osteoarthritis to come up?

10:00 Joint pain

15:00 A rare genetic factor

18:00 Weather factors

20:00 Back problems

26:30 Substances to help

The Stay Young America podcast is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive Medicine of Texas by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we bring you information that you can use.

Guest: Dr. Elana Clar 

Bio: Elana Clar, MD is a board-certified neurologist specializing in movement disorders. Dr. Clar earned her Bachelor of Science degree with magna cum laude honors at University of California, Irvine before continuing to medical school at New York Medical College. She completed her neurology residency training at Georgetown University where she was recognized with multiple awards for excellence in teaching. Dr. Clar subsequently undertook a two-year fellowship in Movement Disorders at Mount Sinai Beth Israel Medical Center, while focusing on subspecialty training in Deep Brain Stimulation. Dr. Clar is actively engaged in research and was one of the sub-investigators for the Parkinson's Progression Marker Initiative. Dr. Clar is a member of the American Academy of Neurology, the Movement Disorders Society and the American Medical Association. In addition to her surgical expertise with deep brain stimulation, she treats all conditions in Movement Disorders including Parkinson Disease, atypical parkinsonism, ataxia, dystonia, spasmodic torticollis, essential tremor, hemifacial spasm, blepharospasm and vocal/motor tics. 

2:30 What drove Dr. Clar into medicine? 

6:00 Gut Biome and Parkinson's 

12:00 The diagnosis of Parkinson's

17:00 Clinical Trials? 

21:30 Ping Pong Parkinson's 

NJBrainSpine.com 

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

Today we're talking fitness with Executive Medicine of Texas's new Director of Fitness, Rory Brown. 

“Executive Medicine Moment”

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at http://www.EMTexas.com

Website: www.StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!

Join us next time as we always bring you information you can use.

Steve haberly has been a public school teacher, night club singer, business executive and is now a proud husband, father and grandfather. Haberly grew up in Tulsa, Oklahoma and graduated with a BS and MS from Oklahoma State University. He moved to Austin where he recieved his Ph.D. from the University of Texas. 

1:20 What made you want to write this book?

5:00 What is the Dragon?

8:00 Don’t speak that into my world.

14:20 Judy gets a Tattoo???

19:00 Marriage information.

22:00 The longer you take to reconnect the harder it will be to reconnect.

27:00 Night club singer tips.

Buy his book here

This show is brought to you by Executive Medicine of Texas. A leader in Preventative and Proactive medicine. Learn why patients from around the globe choose Executive Medicine of Texas for their health. Visit EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we are going to be talking with Dr. Allen Lycka on living a fantastic life.

00:00:00 Dr. Christy Gibson on Overcoming Trauma

00:06:11 How to treat PTSD with trauma therapy

00:12:06 How to Rewire the Brain of PTSD Patients 

00:15:20 How do we screen for Trauma-related disorders?

00:21:40 The trauma of primary care

00:25:49 How to screen for trauma in your life

Introduction

- Dr. Christy Gibson has a doctorate degree and extensive experience as a family physician and trauma therapist

- She initially went into medicine because she liked both the science and humanities aspects

Career Background

- Worked as a hospital family doctor for 17 years

- Had experiences during earthquakes in Nepal that led her to study post-traumatic stress

- Realized understanding trauma was important for helping patients with physical and mental health

Approach to Trauma Therapy

- Uses techniques like tapping and guided imagery to help shift clients' nervous systems

- Also utilizes treatments like EMDR and neurofeedback

Assessing Trauma

- Discusses the difference between trauma and normal hurt feelings

- Notes how trauma may relate to increased neurological disorders

Applying Insights to Practice

- Answers Drs. Anderson and Gaman's questions about applying her trauma insights to their functional medicine practice

- Discusses considering patients' trauma histories

Additional Details

- Mentions her books, social media presence, and desire to spread trauma education

:50 How many calories do you think are in a Thanksgiving meal? 

2:30 Turkey Tips

4:00 Mashed Potatoes and Green Bean Casarole 

10:00 What is your favorite Thanksgiving memory? 

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

1:00 Introduction to Dave Farrow

1:50 “Hacking” the brain

3:30 Hacks on the phone and other electronic devices

4:10 Food Hacks

7:00 Therapy and torture

9:30 Processing pain

13:10 Visualization hack

17:00 Nutrition

20:00 Taking a screen break

The Stay Young America podcast is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive Medicine of Texas by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we bring you information that you can use.

1:00 Introduction to Jewel

3:00 What did they not tell you right after giving birth?

8:00 Being a stepmom

11:00 Quiet time

12:00 No one can prepare you for how different your kinds can be

14:00 This is my baby

16:20 You must be a creative parent

17:00 Scared straight child

23:30 Taking away the iPad

25:00 What is going to happen?

25:30 Aliens taking your children and never giving them back?

27:00 Advice that parents need to know before the teenage years

28:00 When your child has a child

29:30 Everything changes when you become a mom

30:00 Everything changes again when you become a grandparent

The Stay Young America podcast is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive Medicine of Texas by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we bring you part 1 of a new series “Long Term Affect of Covid” series starting next week.

Bill Eddy is returning to the Stay Young America Show today! He’s the High Conflict Institute's co-founder and Chief Innovation Officer. He pioneered the High Conflict Personality Theory (HCP) and has become an expert on managing disputes involving people with high conflict personalities. He was the Senior Family Mediator at the National Conflict Resolution Center for 15 years, a Certified Family Law Specialist lawyer representing clients in family court for 15 years, and a Licensed Clinical Social Worker therapist with twelve years’ experience. He serves on the faculty of the Straus Institute for Dispute Resolution at the Pepperdine University School of Law in California and is a Conjoint Associate Professor with the University of Newcastle Law School in Australia. He has been a keynote speaker and trainer in over 30 U.S. states and 10 countries. In addition to authoring over twenty books, he writes a popular blog on PsychologyToday.com with over five million views. Today we’re talking about his book The 5 Types of People that will Ruin Your Life.

2:09 What inspired you to write the book The 5 Types of People that will Ruin Your Life?

4:12 Division in the country

5:10 What’s the difference between high conflict (HC) and personality disorders?

• The I’m Superior, You’re Nothing Type
• The Love You, Hate You Type
• The Cruel, Con Artist Type
• The Highly Suspicious Type
• The Dramatic, Accusatory Type

https://www.highconflictinstitute.com/

Check out The 5 Types of People that will Ruin Your Life here.

“Executive Medicine Moment”

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at http://www.EMTexas.com

Website: www.StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!

Join us next time as we always bring you information you can use.

Show Notes

1:50 What brought Brian into his world?

4:30 what were some of the things you did to get out of your comfort zone?

11:30 What are some metrics to let people know they are out of balance?

17:00 Short Films

GBrianBenson.com

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical exam is second to none in the amount of testing, with the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Michele was a rock singer in Australia and after a near fatal car accident, she created positive Affirmation Songs which not only healed her body but also took her to worldwide success. These Affirmation songs affect the left and right hemispheres of the brain. Lyrics, the left hemisphere, and melody and music, the right hemisphere so the new, positive messages go straight to the subconscious mind.  In addition to creating Magnet To Success™ products and seminars worldwide, her public Mystical Success Events have been held in over 26 countries. Michele has co-written and created over 80 books, music CDs, audio programs, TV shows, and videos on positive thought, mind transformation, and meditation. You can learn more about Michele here.

1:08 How did you go from being a rock star in Australia to where you are today? What's your story?

5:33 What role did music play in your recovery?

11:57 Have you looked into the science of how the music and affirmations can heal the body?

15:14 Low frequencies to help blood circulation.

17:00 Importance of staying 'still' 

“Executive Medicine Moment” At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at http://www.EMTexas.com. 

Allen Sussman was a board-certified endocrinologist in private practice for 34 years and clinical assistant professor at the University of Washington. As cofounder and president of Rainier Clinical Research Center, Dr. Sussman was involved in hundreds of evidence-based studies and the development of ground-breaking technology for the treatment of diabetes. Dr. Sussman is the author of Saving the Art of Medicine, which shares his evolution as a physician—what he calls his “progression from bookish to mindful to heartfelt.” He insists physicians are becoming too focused on clinical studies and pharmaceuticals and forgetting how to practice humility, collaborate with patients, listen with compassion, and heed inner wisdom. Dr. Sussman has learned from experience that connecting with patients is as integral to healing as science.  

2:00 Is AI going to rule us?

7:30 New practice styles

12:20 What are the risks with AI in medicine?

17:00 Microphones in the exam rooms?

22:00 What do you want our listeners to take away from this episode?

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical exam is second to none in the amount of testing, the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America! 

https://www.savingtheartofmedicine.com

1:30 A new way to look at prostate cancer

6:40 Endometriosis and a new type of treatment

11:00 Dementia

13:00 Breast Cancer

19:30 Immunization to Alzheimer’s

21:00 Vaccines for funguses

Facebook: @Stay Young America!

Twitter: @StayYoungPod

Twitter: @StayYoungMedia

Website: StayYoungAmerica.com

This episode is brought to you by Executive Medicine of Texas. People fly in from all over the world for their executive physicals at executive medicine of Texas. Find out more information at EMTexas.com.

Join us next time as we bring you information that you can use.

Dr. Allen Lycka is acknowledged as one of the leading cosmetic dermatologists in the world. A pioneer in cosmetic surgery, he helped develop several new technologies and has spoken on podiums around the globe. In 2003, Dr. Lycka was diagnosed with ALS and was given 6 months to live. After fighting the diagnosis, he is here today as a result of his courage and determination. Having been given the “Golden Ticket” he used his experience to co-author the book The Secrets of Living a Fantastic Life with Harriet Tinka and speaks to groups around the world about transforming lives.

1:30 Defining a Fantastic Life and a good mindset.

4:00 The 13 Golden Pearls

8:00 Work Ethic

12:00 Trying New Things

17:00 The Carpenter Story

Buy his book. 

Drallenlycka.com

This episode is brought to you by Executive Medicine of Texas. A leader in Preventative and Proactive medicine. Learn why patients around the globe trust Executive Medicine of Texas with their health. Visit EMTexas.com.

Website: StayYoungAmerica.com

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Celine Tien is the founder of Flowly and a Principal Investigator on National Institutes of Health-backed clinical trials investigating the application of new technology as intervention for chronic pain. Flowly is an NIH-backed mobile platform to help people with pain, stress, anxiety, and insomnia reclaim their health with VR and biofeedback therapy at home.

1:30 How did you get started?

6:00 Patient Experience

10:20 who is the ideal patient for this?

15:00 Mouth Breathing Face Structure

EMTexas.com 

StayYoungAmrica.com 

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www.flowly.world

:30 Disclaimer

1:00 Doctor’s story

6:30 What are some alternatives?

9:00 Antidepressants

9:45 Acid reflux

10:00 Pediatric ADD

12:00 Expensive medicine

13:15 Arthritis

17:00 People running to the doctor too quickly?

19:00 Smoking and drinking

23:45 Emergency use medication

26:00 Drug drug interactions

28:45 Unnecessary ingredients for medications

The Stay Young America podcast is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive Medicine of Texas by going to EMTexas.com.

Website: StayYoungAmerica.com

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Join us next time as we are always bringing you information that you can use.

Bio: Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook.

2:00 Why mental health

6:00 How to seal with stress

10:15 Depression

11:30 Grief

12:50 The Earth has everything that we need

16:00 The quick fix isn’t working

19:30 How long does it take to adapt?

22:00 Stop swallowing the crowd

24:00 More days off!!!

25:00 Nuclear Family

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

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www.FaustRuggiero.com

Dr. Jeff Sankoff is the TriDoc, an emergency physician, husband and father in Denver, CO. Jeff has always tried to give back to the sport that gave him so much. First as a contributor to Triathlete, Inside Triathlon and Beginner Triathlete magazines and websites; later starting the TriDoc podcast and as a USAT and Ironman certified coach. Having raced all over the world at all distances, he has the experience to share with both newcomers and experienced athletes and the wisdom to help guide them through their own triathlon journey. He feels that anyone can find success in multisport and that triathlon has been the key to keeping him youthful and loving life.

1:40 How did you get into this?

4:20 People being afraid of injuries

10:50 Nutrition Plans

14:40 Protein Intake

22:00 What is next for you?

Tridoccoaching.com

At Executive Medicine of Texas we understand true health can only be found when you treat the patient as a whole. That's why our executive physical exam is second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more on how you can take charge of your health by going to EMTexas.com.

Website: StayYoungAmerica.com 

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1:00 What are Peptides? 

3:45 Different types of Peptides 

6:40 Are Peptides harmful? 

8:00 Who is elegible for Peptide Therapy? 

9:40 How are Peptides changing pharmacutical companies? 

Twitter: @StayYoungPod

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Dr. Julie Gatza is the Co-founder of the Florida Wellness Institute Health educator Dr. Julie Gatza is one of the nation's top chiropractic physicians with more than 30 years of clinical practice during which she assisted thousands of patients to resolve a wide variety of physical ailments.  Using her understanding of the nervous system, nutrition, and alternative therapies, Dr. Gatza’s mission with each patient is to enhance their body's potential to heal itself.

2:00 Why do people become addicted to sugar?

4:50 How can sugar suppress the immune system?

7:30 White blood cell effectiveness

14:40 The Gut Brain Connection

15:20 Red-Pop

20:00 Sugars increasing the risk for different diseases

23:00 Doctors cant weigh patients?

25:00 More protein

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

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Join us next time as we bring you information that you can use!

1:10 Introduction to Gupta

2:00 Personal experience with a virus

4:25 Long term Covid affects

17:00 An affordable program

21:00 Growing new neurons

23:00 How to find the Gupta Program

24:30 Final thoughts

The Stay Young America podcast is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive Medicine of Texas by going to EMTexas.com.

GuptaProgram.com

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Join us next time as we bring you another segment in our long term affects of Covid series.

Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative, diabetes and fibromyalgia medical authorities in the world. He is the author of the 10 books including the best-selling From Fatigued to Fantastic! and the Complete Guide to Beating Sugar Addiction, and the popular free Smart Phone app Cures A-Z. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

2:00 Adult Diabetes

6:00 Diabetes and Milk?

10:00 Turning it around in a non-pharmaceutical way.

15:00 Different Shoe sizes

18:30 Nutrients that can help with Adult Diabetes

24:00 Herbal Medication

EMTexas.com

Website: StayYoungAmerica.com

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Cheryl is an author, coach and the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. She helps others develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 27 years of experience in psychology, addictions studies, fitness, nutrition, yoga, meditation, overall health and wellness. She is also the host of the Heal Nourish Grow podcast, a show dedicated to sharing information about all aspects of a healthy lifestyle. She is a frequent conference speaker and educator and shares ideas for food and healthful living in her daily Instagram stories.

1:30 Why are you in the Health and Wellness area? 

5:30 Creating healthy boundaries with your work life balance 

7:00 What are some of the largest health pitfalls? 

9:30 20-30 year old pitfalls 

12:00 30-40 year old pitfalls 

14:00 40-50 year old pitfalls 

16:30 60+ year old pitfalls 

19:00 Special Decade is going to get some advice! 

All Social Media:

@HealNourishGrow

healnourishgrow.com

At Exective Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our execuitve physicals are second to none in the amount of testing and information we gather to make a wellness plan for our patients. Learn more about Executive Medicine of Texas at EMTexas.com 

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1:00 What is new in your world? (Dr. Gaman)

7:20 The RNA of different Cancers

11:30 New things playing a role in medical advancement.

14:30 Cholesterol

17:00 What surprised you about brain mapping?

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical exam is second to none in the amount of testing, the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com.

Website: StayYoungAmerica.com

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Dr. Judson Brandeis is a board-certified urologist, surgeon, medical researcher and physician educator. Over his 25 year career, he has performed thousands of surgeries and pioneered surgical robotics. He was voted by his colleagues as a Top Urologist in the SF Bay Area 2014 to 2020, and was Chief of Urology at John Muir Hospital and Hill Physicians for the past 8 years.

Dr. Brandeis has dedicated the second half of his career to ‘Optimizing Manhood.’ Helping men Feel Great, Look Good and Have Better Physical Intimacy so they can Leave a Legacy. Brandeis MD engages in clinical research to improve men’s quality of life and provide his patients and men everywhere the tools to live their best life.

As the Director of Sexual Medicine at The Aesthetic Show and author Sexual Medicine Chapters for Textbooks, he educates other physicians. His latest book is The 21st Century Man. 

2:05 What comes to mind when you hear 'optimizing manhood'?

3:21 Preventing shrinking- in all areas

5:51 Cognition as you age

7:37 Urology, PSAs, and Bio-Identical Hormone Replacement

11:40 What motivated and drew you toward the field of urology and men’s health?

13:02 Acoustic wave theory.

17:30 What do you think keeps most men from reaching their true potential? What do you think is the biggest health challenge facing American men?

20:00 The 21st Century Man 

“Executive Medicine Moment” At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at http://www.EMTexas.com 

Learn more about Dr. Brandies:

http://malerejuvenation.center/about/

https://www.facebook.com/BrandeisMD/

https://www.youtube.com/channel/UCIChzBG1nDKfPOwF8q6mxhw

Our Podcast: 

Today we're talking about some of our favorite unique blood tests that aren't usually covered by insurance. Why are they valuable and what do they test for? Find out on today's episode of Stay Young America!

0:55 Micronutrient Testing

4:52 Omega 3 Testing

6:48 Telomere Testing

9:13 Galleri Testing

19:40 GxSlim and GxRenew 

22:20 ALCAT Testing

24:23 Home Monitoring Tests (Home Sleep Studies and Holter Monitors) 

“Executive Medicine Moment” At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at http://www.EMTexas.com 

We are excited to talk about some new things that Dr. Anderson learned as he has returned from an age management medicine group meeting.

0:45 Age management Conference

5:30 Peptides

11:30 What is it like to come back from a conference?

15:00 Good gut biome

19:00 Surprises in medicine are on the horizon

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole and that’s why our executive physical exams are second to none in the amount of testing and information that we gather prior to making a wellness plan for our patients. Learn how you can put your health first by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

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2:00 What is Work-Life balance from a medical view-point

4:00 France has how long of a vacation? 

7:40 Burnout 

10:00 Success vs Burnout 

13:00 Practice doesn't always make perfect

EMTexas Moment! 

Bio: Ashley is an Inner Child Expert, Self-Love Mentor, and social worker gone rogue! (My clients like to call me the ego whisperer) She work with women who can’t stand the thought of another vanilla talk therapy session, by creating a space for their egos to feel safe and get to the root cause for why they feel stuck in life. Her method, The Unicorn Effect, works to peel back the layers of societal conditioning, programming, and trauma, so that they can experience a whole new level of self-love. And no, she doesn’t mean “Wine Wednesdays,” and bubble baths — she teaches her clients how to connect with themselves in the purest form, where true, authentic self-love is born, to figure out who you REALLY are!

1:30 Why is this important to you?

7:00 Abusive

9:45 A mushroom trip without the mushrooms

13:30 How to forgive people that have wronged you

17:00 How do you stop the negative patterns

25:00 I am that Person

Instagram: Ash_Abramson

Website: Stayyoungamerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!

Dr. Nathan Orr is a Vascular Surgeon with the Texas Vascular Associates. Dr. Orr spent 2 years in Argentina on a mission. He was also an assistant captain for the BYU Ice Hockey Team from 2000-2004

1:30 Did you always want to be a physician?

2:00 what was the defining moment to switch from business to medicine?

3:15 Dr. Gaman almost blows up the O-Chem Lab!

7:00 What does a Vascular Surgeon do?

8:15 What are the points when a cardiovascular doctor won’t do, and it is your job?

9:30 What are the different techniques that you use?

13:00 Chief Resident

15:00 Talking about Dr. Thompson

18:00 Dr. Orr discussing surgeries to help you

24:00 Fun Fact about Dr. Orr and Hockey!

27:00 Blockage in the arteries

28:00 What are a few ways to protect yourselves from vascular disease

texasvascularassociates.com

Executive Medicine of Texas is a leader in preventative and proactive medicine. Learn why patients from around the globe visit Executive Medicine of Texas for the health. Go to EMtexas.com for more information.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!

Join us next time as we discuss inflammation and how you can turn it down and improve your health.

1:00 the most common time for heart attacks

4:30 Alcohol Consumption

12:00 The Cold seasons as described by Dr. Anderson

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our execuitve physical exams are second to none in the aount of testing and information we gather to put together a wellness plan. Learn more aobut you can take charge of your health at EMTexas.com. 

Twitter: @StayYoungPod

Facebook: @Stay Young America! 

Website: StayYoungAmerica.com 

:40 Julie Gatza Introduction

1:40 Why are we addicted to Sugar

3:50 Can we cut Sugar cold turkey?

4:50 Food Expenses

7:30 How do you Inspire people to stop the sugars?

9:30 Excuses to eat Sugar

11:00 Probiotics

14:00 A gut cleanse

16:00 A few easy tips

The Stay Young America Podcast is brought to you by Executive medicine of Texas. A leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive medicine of Texas by going to EMTexas.com.

Join us next time as we have Jim Meskimen from "Whose Line is it Anyway" discussing the health benefits of laughter.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

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Naturessources.com

1-800-827-7656

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

1:00 What are Stem Cells? 

3:30 PRP Therapy 

9:00 Where to get these treatments? 

11:00 Banking your Blood 

Website: StayYoungAmerica.com 

Twitter: @StayYoungPod

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Guest: Dr. Rajeev Jain

:40 A Board Certified in Gastroenterology, Dr. Jain is a Fellow of the American College of Physicians, American Gastroenterological Association and American Society of Gastrointestinal Endoscopy. Dr. Jain has been named annually to D Magazine “Best Doctors” in Dallas since 2001. In 2002, he was appointed as Chief of Gastroenterology at Texas Health Presbyterian Hospital. Since 2006, Dr. Jain has been annually named a Texas Monthly Super Doctor.

1:40 What is “Trust your Gut”?

4:30 microbiome in the gut

8:00 how comfortable are people talking about their gut?

12:00 Do you find that food sensitivity is under diagnosed at times?

14:00 Everyone is a walking chemistry project

15:30 Why are we seeing an uptick to celiac disease?

16:30 How has advertisements affected what you see and how you treat patients?

21:00 Are you seeing long term GI Issues involving Covid?

https://patient.gastro.org

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we talk about the miracle of stem cells with Dr. Eric Weiss.

Dave Kenney is the Co-Founders of Emergo Academy. Since 2011 him and Susan Kenney have operated a private residential recovery program helping more than two-thousand people overcome addictions and mental struggles to live a life of wellbeing. In addition, Dave & Susan Kenney have pioneered Actualized Recovery®, the Brain-First Approach to Lasting Recovery.

1:20: What gave you inspiration to work on this topic? 

5:50 Why are 90% of addicts don't recieve help? 

9:00 What measures do you have for detox? 

14:30 How do you reconsile between being responsible for your actions and the reason why someone is addicted? 

20:00 What message do you want to leave our listeners? 

EmergoAcademy.com

At Exective Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our execuitve physicals are second to none in the amount of testing and information we gather to make a wellness plan for our patients. Learn more about Executive Medicine of Texas at EMTexas.com 

Twiiter: @StayYoungPod

Website: StayYoungAmerica.com

Facebook: Stay Young America! 

Title: Allergies 101

:50 Where can these allergies come up

3:00 Severe cases of allergies

3:20 Dust and pollen

4:00 Fatigue

5:20 Pollen

6:30 Symptoms

8:20 Irritable bowel syndrome

10:00 Allergic reaction

11:10 Insect stings/bites

12:30 Being allergic to insects

13:20 Additives in children’s medication

14:45 Sweeteners/Additives

16:30 Medicines during Covid

17:20 Steroids

19:30 Testing

The Stay Young America Podcast is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive Medicine of Texas by going to EMTexas.com that’s EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!

Join us next time as we bring you Leonard Buschel, author of the memoir HIGH  Confessions of a Cannabis Addict on the show to talk about his journey from rock bottom to one of LA’s top recovery experts.

1:00 We might need to stay in our lane.

5:40 Oh yes, we need to stay in our lane.

8:40 Some advice from our grandparents.

11:55 Dads have increased help with baby/toddler care significantly.

13:00 What are some things that your adult children have taught you?

This and every episode of Stay Young America! Is brought to you by Executive Medicine of Texas. A leader in preventative and proactive health, find out why so many people around the globe trust Executive medicine of Texas with their health. Learn more at EMTexas.com.

Website: StayYoungAmerica.com

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Jill Charton is on a mission to help others address mental and physical barriers to becoming the best version of themselves. She does this as a personal trainer, keynote speaker, wellness consultant, fitness coach, celebrity trainer often working with brands such as Marvel and DC Comics and the founder of iFour.Life — a fitness brand focused on using 4 percent of the day, just one hour, to become happier, healthier, and more confident. What sets Jill apart is not only her focus on giving hands-on, personalized, and empowering training fit to specific needs but her background in physical therapy allows her to work with all levels of physical ability to reach various goals safely.

1:30 Where did you get your start?

6:00 Weightlifting or Kid carrying?

8:30 Approach to recovery

12:00 4% of your day

21:00 Your top 3 recommendations for Americans to stay younger.

EMTexas.com 

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America! 

Today’s show is about setting goals for a healthy lifestyle. Does it make a difference?

:37 What are the different types of goals?

2:20 Different ways to help you lose that new year weight.

3:05 How do I work out consistently?

5:00 State of the family meeting.

6:50 What has been a goal over the last 10 years that you are most proud of?

7:50 Daily goals

9:50 Loneliness is a disease.

At Executive Medicine of Texas, we understand that true health can only be accomplished if you treat the patient as a whole. That’s why our executive physical exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients.  Learn more about you can take charge of your health at EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we can bring you information that you can use.

Guest: John Joseph

1:00 Jon Joseph intro

3:20 Moving the horses away from the fire

6:00 How did the Horse Psychology classes start?

7:00 How do you get people that fear horses to not be scared?

10:00 “Don’t spoil me and yell at me that I’m spoiled.”

14:00 Testing/Setting boundaries

16:30 How can horses communicate with each other

21:00 Put Cowboy wisdom in the White House!

JLBar.com

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making your wellness plan for our patients. Learn more about how you can take charge of your health at EMTexas.com

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we bring you information that you can use.

Can this trace mineral be the answer to a longer life? 

1:20 Covid is cause a lot of stress along with political, social, and inflation.

3:50 Stress can cause poor health and even short-term memory loss

5:00 Go on a news diet

8:50 Get moving. Walk about 10,000 steps or more. Walk and talk with someone.

11:20 Manage your decision making

14:00 Get plenty of sleep

18:00 Be more flexible

19:00 Get over yourself

20:00 Read more

22:15 Practice self-care daily weekly and monthly

The Stay Young America podcast is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive Medicine of Texas by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we bring you some information that you can use.

As a socio-economist, Dr. Randall Bell has consulted on more disasters on earth than anyone in history. Dr. Bell is widely considered the world’s top authority in the field of post-traumatic thriving. His clients include the Federal Government, State Governments, International Tribunals, major corporations and homeowners. Dr. Bell believes that “the problem is not the problem — the problem is how we react to the problem.”

1:00 What happens when an event occurs?

1:45 Permanent damage

3:40 What is the story behind the book?

6:00 Visiting Chernobyl

9:00 Have we lost our copping abilities?

12:00 Mardi Gras!

16:00 Dive, survive or thrive?

21:00 What are some of the key principles to recovery?

Dr.Bell.com 

Post-Traumatic-Thriving Book

Post-Traumatic-Thriving Podcast

Guest: Dr. Frieda Birnbaum

Topic: Redefining Age

:40 Dr. Birnbaum is a PHD research psychologist and psychotherapist in Saddle River, New Jersey and the award-winning author of LIFE BEGINS AT 60: A New View of Motherhood, Marriage, and Reinventing Ourselves and WHAT PRICE POWER: An In-Depth Study of the Professional Woman in a Relationship. 

An expert on topics such as family dynamics, parenthood, relationships, addiction, anxiety and depression, Dr Frieda is a seasoned media personality and commentator who is adept at discerning the psychological underpinnings of current issues and parsing the psychological profiles of various newsmakers- politicians, celebrities, criminals, etc. 

1:30 Why is this your topic that you love to talk about

3:00 Oldest women in America to give birth to twins

4:57 Redefining middle age as peak age

8:20 Did you catch a lot of flak for having children at age 60?

11:00 People can be re-awakened

14:00 Reinventing your lifestyle

18:30 Lucille Fleming

20:00 Casual Conversation

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we learn how to trust our gut.

Show 111: Psoriasis

Leah McCormick Howard is the president and CEO of the National Psoriasis Foundation. She has spent more than 20 years working with national health and disability organizations, local governments, and leading health care and research institutions. Howard has a Bachelor of Arts degree in government and international relations from the University of Notre Dame and a law degree from George Mason University School of Law.

1:10 Why did you go down the road of the National Psoriasis Foundation?

3:00 Do you get involved with insurance companies?

5:00 What is Psoriasis

8:50 Stress can bring out a flair of Psoriasis

13:00 What are you doing to spread awareness of Psoriasis?

15:30 What can we do to help the public understand this disease?

Website: Psoriasis.org

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at EMTexas.com.

Websitte: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we are going to be talking to a horse psychologist.

:34 Mark Goulston Introduction

1:45 Listening and living in the moment

7:00 Assertive Humility

11:00 How to implement listening

13:30 How to get information politely

17:00 Relationships

The Stay Young America Podcast is brought to you by Executive Medicine of Texas a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas with their health. Visit EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we talk about Disconnection.

David Essel, is a number one best-selling author, counselor, executive coach, international speaker, radio/tv host and minister whose mission is to positively affect 2 million people or more every day, in every area of life, regardless of their current circumstances. He is verified through Psychology Today, Theravive and Therapy Tribe as one of the top Counselors and Executive Life Coaches in the USA and is verified through Marriage.com as one of the top relationship counselors and experts in the world.

1:30 Post Pandemic

8:40 Why is this your passion?

11:30 Permanent Recovery?

16:00 24 Liver transplants

20:00 We have the technology

Talkdavid.com

Website: StayYoungAmerica.com 

Twitter: @StayYoungPod

Facebook: Stay Young America! 

:45 What is the largest organ in your body?

3:30 New Technology

5:45 Wearing hats in Australia

6:00 Different types of skin cancers

7:20 Moh’s Surgery

8:50 Squamous cell cancer

11:00 Wrinkling

12:30 How often should you get your skin checked?

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

:45 When did you start having kids and why?

4:00 What problems did you have?

6:30 Middle/Highschool

9:30 Being a father when your kids are in college

12:00 Is father’s day over looked?

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Elizabeth Klodas is a board-certified Cardiologist, Author of “Slay the Giant: The Power of Prevention in Defeating Heart Disease”, Speaker, Founder of the Preventative Cardiology Clinic near Minneapolis, Minnesota, and the Founder and Chief Medical Officer of Step One Foods.

4:00 Vintage or a Fine Wine?

10:00 Instead of drugs, instead try food

16:30 Saskatoon Berry?

20:00 Food Review

www.steponefoods.com

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

Jereremie Kubicek, the Co-Founder of GiANT. He is a powerful communicator, serial entrepreneur and content builder. He creates content used by some of the largest companies around the globe found in the books he has authored: The Peace Index, The 100X Leader, 5 Voices, 5 Gears and the National Bestseller, Making Your Leadership Come Alive. He and his business partner have just released a new book, The Communication Code. He has started over 25 companies while living in Oklahoma City, Moscow, Atlanta and London.

1:20 What is your passion and why whole health makes a person better?

8:30 Introverts vs. Extroverts

16:20 Benefits of having a good cry

21:30 pitfalls of the people that you talk to

This and every episode of Stay Young America! Is brought to you by Executive Medicine of Texas. A leader in preventative and proactive health, find out why so many people around the globe trust Executive medicine of Texas with their health. Learn more at EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Guest: Dr. Eric Weiss

Topic: Miracle of Stem Cells

:40 Dr. Eric Weiss is the Co-Author of Educating Marston. Dr Weiss practices all aspects of plastic surgery. He has recently incorporated Umbilical Cord Blood/Stem Cells into his practice after seeing the incredible healing properties in his son Marston. Born in Brunswick, Maine, he spent his early childhood in Florida. Dr. Weiss graduated Magna Cum Laude from Davidson College with special attainments in chemistry. He graduated from Duke University Medical School and then completed residencies in general Surgery and plastic surgery.

1:20 Why did you go into medicine?

4:30 What are some of the improvements that you have noticed?

9:10 Where do you get your umbilical stem cells from?

15:40 What made you write your book and what do you want your readers to get from it?

17:30 Where can people find more information on you?

https://ericweissmd.com

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

Guest: Dr. Harrawood

Dr. Harrawood is Core Faculty at University of Phoenix

1:00 How do you define grief?

2:00 Cultural differences with grief

4:20 Elizabeth Kubler Ross

7:00 Copping Skills

9:10 Ambiguous Loss

10:00 Why do bad things happen to good people?

14:00 You are changed forever afterwards

18:00 Where can people get help and find resources

21:00 Dying of a broken heart

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Nurse Jessica Sites, has over two decades worth of experience in the healthcare industry, as a labor and delivery registered nurse in Tampa area in Florida who knows all too well the emotional trauma, yet gratifying moments nurses go through on a daily basis. After 20 long years of 12 hour shifts, she finally took a leap of faith to become a full-time social media influencer who uses her platform, decades worth of healthcare experience, and comedic talent to be voice for workers in the healthcare industry while also being an outlet for other nurses and other healthcare professionals who are facing challenges in their career, and helps to bring awareness and educate them on their options as they navigate the many stresses, nationwide nurses shortage crisis, changes in the healthcare industry, and major societal challenges plaguing the healthcare industry.

1:30 What made you become a nurse?

5:00 What is the Problem?

11:00 What is the Solution?

17:30 Different Lives as a nurse

22:00 Burnout

25:00 Measure of quality of care

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America! 

EMTexas.com 

5:00 Junk food has a lot on common with cigarettes

8:00 Writing children’s books

11:30 Eating the rainbow (not skittles)

13:00 What can people do to help with overeating?

18:00 What is your state of mind and how it makes you eat?

20:00 What is the purpose?

The Stay Young America Podcast is brought to you by Executive Medicine of Texas a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas for their health.

Website: stayyoungamerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we tackle “Head Trash” and how to clear it out to make room for a brighter future.

Goetzbookshop.com

Sally K. Norton holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” which was released in 2023 from Rodale Press and is available everywhere books are sold.

2:50 Too much of a good thing is not so much of a good thing

8:00 What are the signs of too much Oxalate?

12:00 How do we diagnose Oxalate overload?

16:00 Story Time!

23:00 Chronic Long Term Problems

Website: StayYoungAmerica.com 

Twitter: @StayYoungPod

Facebook: Stay Young America! 

EMTexas.com

Title: “Farrow Covid-Brain”

Guest: Dave Farrow

:30 Intro the Dave Farrow

1:50 Issues with the brain

4:40 Love, Life and Lucille

6:00 Brain training

7:00 Adolescents

8:00 Learning machines

10:30 Covid brain fog

13:30 Veterans

17:00 Music

20:00 Grief

22:30 ADHD Hacks

27:00 Left brain and Right brain

The Stay Young America podcast is brought to you by Executive Medicine of Texas a leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management learn more about Executive Medicine of Texas by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @stayyoungpod

Facebook: Stay Young America!

Join us next time as we bring Dave Farrow back for mind over body brain hack with Dave Farrow.

http://brainhackers.com/

Amy Cameron is a 40-year aging expert and author of The Fragile Years: Proven Strategies for the Care of Aging Loved Ones. Her press features include: TEDx, U.S. News & World Report, Care.com, Forbes, and so much more.

1:09 The holidays are approaching, why is this show important now? 

1:57 Why this book?

3:17 Heart vs. mind when it comes to Alzheimer's disease

5:15 Why is it important for us to reconcile with aging parents before they pass?

8:34 Examples of when reconciliation can be more damaging than good

9:43 Do all children have issues that need to be worked out with their parents?

14:40 Reconciliation teaches your children and other relatives the value of moving through emotions instead of getting stuck in anger, depression -- We never stop teaching others--and role modeling is a powerful teaching tool.

A round-table discussion where the hosts share their own struggles with the death of parents and reconciliation

“Executive Medicine Moment”

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at http://www.EMTexas.com Website: www.StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!

Join us next time as we always bring you information you can use

Guest: Jewel Gobea

Getting motivated in 2022 has a lot of baggage.

1:30 Covid is still around and bringing us down

3:20 Political and pointing fingers blaming others

4:50 A lot of different things that can help you recover, if one of those things are off then they are all off.

7:30 Write down your goals at the beginning of the year. They are attainable goals and make new ones when you achieve them. “I want to run 20 miles” start short and work your way up

9:50 It is okay to not be okay with where you are if you know that you are not okay with it and can fix it

11:05 “Jon Acuff” wrote a book – it is a life changing book

12:10 Take a 3x5 index card of 5 things you want to accomplish this year. Turn it over and write 5 things you never expected you had to deal with the past year.

14:00 State of the family: keep a community with your family

16:00 Spend some time in the positive and don’t focus on only the bad

18:50 Judy talks about what keeps her motivated and her family motivated

23:00 It is okay to say “No” to something that does not work towards your goals

27:00 “Food Acting”

29:00 Do not burn yourself out

31:40 Go into 2022 with advice and wisdom and the perspective of a 100+ year old person will change your life.

The Stay Young America podcast is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive Medicine of Texas by going to EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we talk about parenting and what nobody tells you.

Guest: Dr. Fayne Frey

She is a board-certified dermatologist and graduate of Weill Cornell Medical College. In addition to having her expertise featured in publications, including Reader’s Digest, Runner’s World, and The Doctor Weighs In, she has been a featured guest on NBC, CBS, Z100 Radio, and many other outlets.

1:45 Why did you write the book?

5:50 Have you encountered ay pushback from the skin care industry?

9:00 “Dermatologist Tested”

12:00 Different skin types and how they react

14:00 Skin care products for men

18:00 The Skinare Hoax

19:40 Youth is not an Accomplishment

FryFace.com

Executive Medicine Moment:

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we break down the most current medical news.

1:00 What is Inflammation?

4:00 What are the social aspects that cause inflammation?

5:15 What do you look for in a patient if you suspect inflammation?

7:15 Dr. Anderson’s oversimplification

9:20 The Alcat test

13:00 Can cutting out soda help with inflammation?

16:00 Life is like a U-shape curve

17:00 Quick tips to turn down your inflammation

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!

Join us next time as we discuss peptide therapy.

Depression and PTSD are up to 5 times more common in first responders. In fact, Americans in public service are more likely to die by suicide than in the line of duty. The reality facing our country’s first responders is at a critical point. We need to create greater awareness and understanding of the emotional toll our nation’s first responders experience through their day-to-day lives and the long-term impact on their well-being, according to Kevin M. Lynch, CEO, and President of The Quell Foundation. We are fortunate enough to have Kevin on our show today. Learn more here. 

1:52 First responders being exhausted

2:10 Why are you focusing on first responders?

3:16 Stress or fear playing a role for first responders?

4:19 Do first responders have a higher chance of abusing substances or alcohol? 

4:55 Let’s discuss how stress affects our minds and bodies

• Stress management and mental health
  • Long-term effects of stress can include: diabetes, heart disease, decreased libido, stroke, high blood pressure.
  • Long-term effects of stress can include: diabetes, heart disease, decreased libido, stroke, high blood pressure.
  • Most police officers are not required to receive stress management training prior to entering into the workforce
    • “Stressful law enforcement duties are associated with a risk of sudden cardiac death (3)”
• What does stress do to the brain?
  • Effects of stress on the mind can include: migraines, depression, mood changes, withdrawn, impulsive behaviors, ect
  • Trauma
    • “Experiencing trauma can keep your brain in a hyperactive state, suppressing your memory and impulse control. Trapping you in a constant state of strong emotional reactivity (4)”

6:35 According to your research does gender play a role in stress management?

8:01 To the doctors: How is the stress first responders face affecting their physical health? What are you seeing in the field? 

10:33 Is there a generational divide?

11:33 Is this something you can be proactive about? 

13:01 Statistics

• “The #1 Killer of police officers is suicide (1)
• “Depression and PTSD are up to 5 times more common in first responders. (2)”
• “85% of first responders have experienced symptoms related to mental health conditions. (2)”
• “Police officers and firefighters are more likely to die by suicide than in the line of duty. (2)”

14:17 Knowing these statistics, why aren't there more resources for first responders?

15:03 Quell Foundation- Can you give us a program overview?

• First responders teaching first responders
  • Importance of learning from trusted peers
  • We are working with 2 retired first responders, and 1 active first responder to help create and administer our program.
  • “Police officers reported that they would be more open to talking about mental health if their peers or organization directors started the conversation (5)”

• Providing tools to combat everyday stresses
• How we can help prepare first responders prior to experiencing a traumatic event
• Critical Incident Stress Management. Have a plan laid out that will be available if/when a traumatic incident occurs
  • Providing daily self-help practices that are easily accessible
    • Mindfulness practices
    • Sleeping guides
    • Most people who experience PTSD have trouble with sleep schedules
    • Counseling resources
    • Yoga for first responders
• General structure of your project
  • Introductory course
    • Kickstarter program to include
      • Mission Statement
      • Screening of documentary followed by discussion
      • General information that will be useful for all first responders
      • Mini crash courses
      • Follow up mini courses to focus on specific topics
        • Module Topic examples:
          • Peer Support
          • Resiliency
          • Stress management
          • Life after work: retirement

References

https://bluehelp.org/resources/statistics/ (1)

https://business.kaiserpermanente.org/insights/mental-health-workplace/first-responder-support (2)

https://cdn1.sph.harvard.edu/wp-content/uploads/sites/575/2017/07/Sudden-Cardiac-Death-and-Police-Officers.pdf (3)

https://www.wholewellnesstherapy.com/post/trauma-and-the-brain (4)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7559930/ (5)

“Executive Medicine Moment” At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at http://www.EMTexas.com 

1:30 What led you down this path?

3:20 Theology

5:20 How do you help/teach people about balance?

7:00 Media Break

12:20 What kind of routines can help?

14:00 A screen break makes everything feel better

This Stay Young America Podcast is brought to you by Executive Medicine of Texas a leader in preventative and proactive medicine. Learn why patients around the globe visit Executive Medicine of Texas and come to our physicians and our healthcare team to stay younger, healthier, and active. Learn more at EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!

Join us next time as we bring you information that you can use.

EvonneThompson.org

1:00 What are peptides?

2:45 Sermorelin

4:00 “I can never do as good for you as your own body can do for you.”  Dr. Anderson.

5:00 Semaglutide

7:30 The original gut peptide. BPC 157

9:30 PT-141

10:30 Alpha-1

14:00 Skinny mice and fat mice

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @Stay Young America!