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Stay On Course: Ingredients for Success (Julie Riga)

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Pub. DateTitleDuration
09 Oct 2023 The Unbelievable Journey to the Soul for Leadership with Blaine Barlett00:35:52

Embark on an unbelievable journey with Blaine Bartlett, a leadership expert and bestselling author, as he unveils the secrets to entrepreneurial success and the soul of business on the latest episode of the Stay on Course Podcast. Discover the transformative power of mindset, overcoming fear, and the terror barrier as essential steps in personal and professional growth. Dive deep into the realms of imagination and learn how it shapes reality, driving innovation in the business world. Blaine Bartlett, with his #1 international bestseller "Compassionate Capitalism," guides you on a thought-provoking exploration of leadership development, compassionate capitalism, and the journey of the soul, offering valuable tips and insights that will motivate you to lead with purpose and abundance in both your professional and personal life. Tune in to Stay on Course Podcast for an enriching conversation that challenges your inner dialogue, paving the way for scrumptious success and an extraordinary journey toward a more fulfilling and purpose-driven life. 🚀💡 #LeadershipDevelopment #CompassionateCapitalism #JourneyOfTheSoul #StayOnCoursePodcast #Success #Mindset #Imagination #Entrepreneurship #PersonalDevelopment #ProfessionalGrowth #ThoughtLeadership #BusinessInsights #BlaineBartlett #Motivation


The Unbelievable Journey to the Soul for Leadership with Blaine Barlett

Join me on the latest episode of the Stay on Course Podcast, featuring the remarkable Blaine Bartlett! 🚀 We're diving deep into the profound wisdom of leadership development, compassion in capitalism, and the journey of the soul. ✨

In this episode "Journey of the Soul," Blaine Bartlett takes us on a transformative exploration into the heart and soul of leadership, revealing the essential elements that connect us all in the world of business and beyond. 🌍

Here are some key takeaways from our enlightening conversation:

1️. Mindset: Uncover how our mindset is everything and learn how overcoming fear and terror barrier is crucial for personal and professional growth.

2️. Imagination: Explore the power of imagination in shaping our reality and driving innovation in the business world.

3️. Conversation: Discover how our experiences of the soul are intricately tied to the conversations we have within ourselves. These inner dialogues can either hold us back or propel us toward success, shaping the very essence of our personal and professional lives. 🗣️✨

Blaine Bartlett, the author of the #1 international bestseller "Compassionate Capitalism: A Journey to the Soul of Business," has personally impacted the lives of over one million people worldwide. 📚✨

Tune in to this thought-provoking episode on Stay on Course Podcast and let's embark on a journey to the soul together with Blaine Bartlett! 🎧💫

#LeadershipDevelopment #CompassionateCapitalism #JourneyOfTheSoul #StayOnCoursePodcast #Leadership #Mindset #Imagination #InnerConversations #PersonalDevelopment #ProfessionalGrowth #ThoughtLeadership #BusinessInsights #julieriga #pharma #pharmacoach


To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

26 Jan 2024 Evolve Your Corporate Persona: A Scrumptious Journey to Self-Discovery and Corporate Success with Rod Desch00:18:31

 Evolve Your Corporate Persona: A Scrumptious Journey to Self-Discovery and Corporate Success with Rod Desch


In this captivating episode of Stay On Course, the Cultural Chameleon, Rod Desch, takes us on a riveting exploration of living life with passion amid the pandemic's challenges. As the world underwent a transformative period, Rod discovered hidden talents and aligned with his purpose, catalyzing the inception of his enlightening podcast, "The Cultural Chameleon." Despite his corporate insurance account management role, Rod passionately dedicates evenings and weekends to share insights on travel, culture, and personal growth. He unveils the 4 Ingredients for Living a Life with Passion, advocating for a balance between seriousness and adventure, emphasizing the significance of self-love, and the wise use of time to cultivate positive habits. Join Rod on Facebook, Instagram, Twitter, and LinkedIn as he shares his journey to evolve and help others in their personal and corporate transformations. Discover the secrets of self-discovery, corporate evolution, and the joy of embracing life's journey. Rod's podcast is not just a guide; it's a scintillating odyssey into the realms of passion, purpose, and personal growth.


4 Ingredients for Living a Life with Passion:


Serious: Do not be too serious; you do not need to be perfect.

Adventurous: Use this in excess to discover more about ourselves.

Love: If you do not know how to love yourself, how can you love others?

Time: We need to use time to develop habits; use your time wisely.

As Rod imparts valuable lessons on the art of self-love, wise time management, and embracing imperfection, this inspiring episode is filled with keywords that span the realms of leadership, self-discovery, and the scrumptious joy of living authentically.https://www.lifeofaculturalchameleon.com/

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Let's Cook it!

29 Oct 2023Embarking on an Entelechy Leadership Journey: Nurturing Soul-Infused Business Growth and Fulfillment00:23:53

In this captivating conversation, Dr. Heather Shea uncovers the profound significance of Entelechy Leadership. She guides you on a transformative journey to manifest your true self, much like a regal King or Queen, and embrace your inner Star. The core of this exploration lies in understanding your unique Personality, which is the foundation for igniting your creative force and unlocking your leadership potential in the world of Business.

Dr. Heather Shea, through her enlightening Podcast, delves into the secrets of Success and the abundant potential that lies within each individual. Her insights are like a Hollywood story, motivating and inspiring you to live a more vibrant Life, as you become a driving force for personal and professional growth. As you listen, envision yourself stepping into a role as an entelechy leader, one who not only transforms into a more interesting and alive person but also motivates others to unlock their hidden potential. Much like a tiny acorn with the right environment, entelechy leadership nurtures growth, enabling you to become a towering force in your personal and professional Legacy. Embark on this empowering Quest of self-discovery with Dr. Heather Shea, who helps you believe in the unlimited possibilities within your Soul.

Listen in as Dr. Heather Shea talks about Entelechy Leadership.

 What is entelechy? Think of it as your energetic DNA, what excites you, drives you, and inspires you. It is what’s important to you in your life. Consult any dictionary and it says entelechy is to realize or make actual what was otherwise potential. Entelechy is a vital principle that guides the growth of living systems, which includes people, organizations, and cultures.

 

Why does entelechy matter? It is the full realization of your potential, which means:

·              manifesting your purpose and your passion

·              actualizing the landscape of your life

·              returning to your innate blueprint for perspective and guidance

·              rediscovering your core callings

·              activating your true potentiality in your relationships and your life’s work

·              embracing and expressing your creative force

Entelechy is you, energetically, living to your full potential: you are fun, excited, enthusiastic, expanding, adventurous.

Entelechy leadership involves co-creating the location, place, or landscape in which you and others thrive. Since entelechy makes you a more interesting, alive person: Other people want to follow you, be around you, work with you, because you activate their potential.

Think of the tiny acorn: given the right environment, it instinctively knows how to become a towering oak tree. Not given the right amount of water, nutritious soil, or enough sunlight, it will not grow to its full potential. People are the same.

What does it take to be an entelechy leader?

Entelechy leaders must have purpose, passion, and potential

 

  • Purpose: Do who you are
  • Passion: Rise and Thrive
  • Potential: Back to Your Future

Dr. Heather Shea is a Leadership Coach for women executives, entrepreneurs, and evolutionary leaders. Heather connects people to their inner wisdom and uncovers blocks that prevent them from stepping into their highest, authentic self for greater impact in their lives, organizations, and the world. As a leadership visionary, speaker, author, and everyday mystic, Heather has held senior leadership roles in global organizations and worked throughout six continents, with Fortune 100 CEOs and their teams, world leaders and household names in business, politics,

and entertainment.

 

Contact Dr. Heather Shea: https://www.everydayknowings.com/

 

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive co

02 May 2024Evolve Your Business Success & Partnerships: A Journey with Bellagave Tequila Founders00:33:51

Evolve Your Business Success & Partnerships: A Journey to Leadership, Corporate Evolution, and Personal Growth - Bellagave


In this episode of the Stay on Course podcast, Louis and Hale, the founders of Bellagave Tequila, share insights into their entrepreneurial journey. Through learning about each other's backgrounds and creating alignments, they've fostered a strong partnership. They emphasize the importance of resolving conflicts by maintaining open communication and problem-solving skills. As they evolve their business, they aim to inspire others with their story, highlighting the significance of continuous learning and personal growth in entrepreneurial endeavors. With a focus on authenticity and connection, their podcast offers valuable lessons for aspiring entrepreneurs navigating the corporate landscape. Follow their journey on their website and social media channels for more insights into leadership, business evolution, and success ingredients.


In this episode of the Stay on Course podcast, hosts Julie Riga 🎙️ dives into a captivating discussion with Louis and Hale, the visionary minds behind Bellagave Tequila. They unveil the key ingredients essential for entrepreneurial success: 📚 learning about each other, 🤝 creating alignments, and 🔥 resolving conflicts.

  • Learning About Each Other: Louis and Hale share their personal backgrounds and how their paths intersected, leading to the creation of Bellagave Tequila. Their unique blend of expertise in the legal, medical, and spirits industries adds depth to their partnership. Through genuine connections and shared values, they've built a strong foundation for their business venture.
  • Creating Alignments: The founders emphasize the importance of aligning goals, values, and visions to drive business success. They discuss the process of building relationships, fostering trust, and leveraging networks to expand their brand's reach. With a focus on authenticity and collaboration, they aim to inspire others to pursue their entrepreneurial dreams.
  • Resolving Conflicts: Louis and Hale share insights into their approach to conflict resolution, emphasizing open communication and problem-solving skills. They highlight the importance of maintaining mutual respect and understanding, even during challenging situations. By navigating conflicts with empathy and resilience, they've strengthened their partnership and propelled their business forward.

About Bellagave Tequila: Bellagave Tequila is a premium tequila brand that prides itself on quality and authenticity. Crafted with 100% Blue Agave and infused with natural ingredients, their tequilas offer a unique twist on classic cocktails. With a commitment to excellence and innovation, Bellagave Tequila is redefining the spirits industry one sip at a time.

Where to Find Them: Learn more about Bellagave Tequila and connect with Louis and Hale on their website at bellagave.com. Follow them on social media for updates and behind-the-scenes insights: Facebook (@bellagavetequila), Instagram (@bellagavetequila),

Join the Bellagave community and elevate your cocktail experience today!

Louis and Hale's journey with Bellagave Tequila serves as a testament to the power of partnership, resilience, and innovation in entrepreneurship. Their story offers valuable insights and inspiration for aspiring business leaders looking to navigate the complexities of the corporate world. Tune in to the Stay on Course podcast for more stories of success, growth, and empowerment. 🌟


To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: https://www.julieriga.com/

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her f

13 Jun 2024Transforming Your Brand: From Facebook to Podcast Success - Tips for Entrepreneurs to Evolve and Lead with Julie Lokun00:20:02

In today's fast-paced world, expanding your brand requires leveraging the power of social media platforms like Facebook, Instagram, Twitter, LinkedIn, and X. Whether you're an entrepreneur looking to evolve and transform your business, or a corporate leader aiming to resolve conflicts and hire the best talent, understanding the dynamics of the online and offline world is crucial. Our journey will explore how to navigate through the challenges and opportunities presented by the digital age, helping you to employ effective strategies, liberate your true potential, and earn the esteem you deserve. From understanding the worth of your efforts to mastering the art of storytelling and personal branding, we’ll delve into key concepts such as leadership, self-evolution, and the steps to achieve success. Join us as we uncover the secrets to building a strong foundation, motivating yourself and others, and leaving a lasting legacy. Whether you're seeking tips on how to lead with purpose, explore new opportunities, or simply enjoy a scrumptious Italian meal while pondering the journey ahead, this guide is here to help you transform your life and business, and ultimately become a star in your own right.

On today's episode, I talk to my bestie Julie Lokun (don't get the two Julies confused). We have a really fun time talking about the ingredients to expanding your brand.

Ingredients to Expanding Your Brand:

  1. Persistence: Be persistent with your purpose as it is an extension of who you are.
  2. Publishing: Writing a book will establish your expertise.
  3. Podcasting: This will open doors of opportunity.

Julie brings to the table her precise formula for building a brand and business you love.

Julie Lokun, JD, a legal eagle and facilitator of dreams, is changing the trajectory of underserved entrepreneurs who are using their voice to make an impact. As a mom of four boys, Julie has learned to leverage her power to lead a bustling household while also serving as the head maven of Crown & Compass Life Coaching. She adeptly "anoints and points" -- directing the strategic growth of businesses and professionals around the globe. Julie has delivered presentations on the big stage and in virtual events. With a background in law, she teases through complex information and gets to the root of issues, telling deep, compelling stories that resonate with audiences far and wide. She is a celebrated best-selling author of the entrepreneurial series Hustle Smart, the owner of The Mediacasters Publishing House with several bestselling titles, and is a 5-star business coach. In the spring of 2021, Julie launched a swiftly growing podcast, Obsessed with Humans On The Verge of Change, which is already in the top 3% of all podcasts globally.

Learn more about Julie Lokun: Crown & Compass Life Coaching | The Mediacasters

To learn more about Julie Riga and her mission to Stay On Course, visit her website: Julie Riga.

27 May 2022 Intelligence of the Moment with Kaveh Naficy00:30:17

Enjoy this amazing chat with Kaveh Naficy Master Executive Coach as we talk about how to be present in a way that leads you to experience the Intelligence of the Moment. When you experience the Intelligence of the Moment, you open yourself up to opportunities that may not have presented themselves before. Opportunities to deepen relationships, innovate, learn, grow, be connected on a deeper more meaningful way. Anything is possible when you can tap into the intelligence of the moment.  

 

Kaveh shares the ingredients you will need to experience the Intelligence of the Moment. You do not want to miss this deep and life changing conversation.  

 

  • Awareness: Being fully present in the moment. The gift here is being able to see the possibilities in each moment. Who am I? Who is speaking?
  • Tranquility: Create a quiet space in your current environment so you can be aware of who you are from the inside and take a moment to step into the role you are playing in that next meeting or interaction you are having.
  • Perseverance: If you are trying to be more present be consistent about your approach. Create ways to practice and normalize this new behavior so you can create new neuro pathways.
  • Humility: Remove your expectations in every moment. There is no need to control or compare it’s time to just be. Be present to the present…. Experience the Intelligence of the Moment


Kaveh is the founding partner at Lakida™ Llc.  And Previously the leader of Heidrick and Struggles Leadership and Executive Coaching practice in North America. Kaveh is really “coach of coaches”. In fact, he was the Professor that taught me how to coach. He was a founding creator of the Rutgers University and American University coaching certification programs. Kaveh has taught over 1000 coaches during his career and continues to teach and work with leaders across the globe create transformation in the organizations they serve.

 

For more information on Kaveh Naficy:

Founding Partner at LAKIDA Llc. Former lead coaching & leadership Heidrick & Struggles Coach of coaches. co- Founder of Resero and three other coach training programs

 

Www.lakidallc.com



To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

22 Oct 2023Unlocking Success: The Entrepreneur's Quest to Reclaim Time, Journey to Fulfillment, and Build a Legacy00:45:41

Are you tired of the hustle and grind, working long hours with little to show for it? Discover the secrets of Dan Martell, a visionary CEO and entrepreneur, who's not just about building billion-dollar companies like Udemy and Hootsuite but also about reclaiming time for a life well-lived. In his latest book, "BUY BACK YOUR TIME," Martell shares profound insights on how to scale your business rapidly while avoiding burnout, trading money for the most precious commoditytime. Imagine unlocking the formula to build your empire while living your best life—Martell's journey from burnout to success is a lesson in itself, and this book is your guide to making the mindset shifts needed for lasting fulfillment and legacy building.


Dan Martell is a CEO you need to know! Dan leads unicorn billion-dollar companies like Udemy and Hootsuite to build and strengthen their businesses. About Dan's books:

Build a Business Empire While Living Your Best Life? It’s possible.

BUY BACK YOUR TIME teaches readers how to conquer the biggest hurdle to scaling a company and growing rich: Time

In his new book BUY BACK YOUR TIME: Get unstuck, reclaim your freedom and build your empire, Dan Martell, one of the world’s most sought-after business coaches, shows readers how to scale their business, fast, while avoiding burnout. Trading money for time—that is, literally buying back free space in their calendar—will bring them more success than they ever thought possible, while simultaneously reducing stress and maximizing happiness.

He wrote this book after successfully scaling and exiting three startups, building two 8-figure businesses, completing several ironmans, traveling the world, and gaining valuable time back in his calendar. But it didn’t come without colossal failures.

"Having coached thousands of entrepreneurs from across the world, I noticed something profound: most founders work unnecessarily long hours. They were taught to believe that more time working = more money in the bank," explains Martell. "I've been there myself while struggling to build several businesses and learned the hard way -- I lost touch with myself, my loved ones, and a failed engagement, all for the sake of getting ahead.” 

But ‘getting ahead’ is the biggest fallacy. The idea that the more you work, the more you can achieve makes some sense, but when working takes over every aspect of your life and you start to hate your company, that’s when it becomes a dangerous obsession. Martell hit rock bottom in these moments, coming home after another long day of work to find his fiancé standing at the front door, bags packed, ring in hand—leaving him because he was more engaged with his work than her. 

In the formative years that followed, Martell stumbled upon his key to happiness: Time with his family and doing the things he loves, all while successfully growing his businesses. The secret?

 

Making the mindset shifts and creating systems necessary to engage in high-value work that brings energy and fulfillment. 

In BUY BACK YOUR TIME, you will learn:

  • How to calculate your Buyback Rate so you can start buying back time immediately
  • Why playbooks need to be the foundation of your business, and how to create them
  • When to employ time hacks, such as the “Definition of Done” and the “$50 Magic Pill,” to help your team work more efficiently, prevent bottlenecks, and guard your energy
  • The secret
22 Oct 2023Seek and Search for the Wealth Within: A Path to Mental and Emotional Wellness for your Life and Soul 00:24:09

Embark on a transformative journey with Theresa Agostinelli, a resilient Licensed Clinical Therapist and John Maxwell coach, also known as Prof T, on the Stay on Course Podcast. Overcoming the challenges of widowhood and single motherhood, Theresa has evolved into a successful author, entrepreneur, international speaker, and corporate trainer, offering a roadmap for your own transformation.

In this episode, Theresa introduces the potent GRID System from her latest book, delivering the essential ingredients for achieving mental and emotional wellness. Explore life's intricacies by first Getting honest about your current situation, then Releasing negativity and toxic influences, followed by Investing in personal and professional growth. Lastly, embrace Discipline to Stay on Course for a truly fulfilling journey. Tune in, listen deeply, and let Prof T's wisdom guide you on your path to personal evolution.

Listen in to the next edition of the Stay on Course Podcast with Theresa Agostinelli – Licenced Clinical Therapist and John Maxwell coach otherwise know known as Prof T. Theresa went from a young widow and single mom, to successful author, entrepreneur, international speaker and corporate trainer. Now, Theresa helps thousands to transform, bounce back and learn to enjoy the journey.

Today Theresa will share with you the ingredients for achieving mental and emotional wellness by explaining the GRID System. The Grid System is Theresa’s latest book.

Here are the ingredients we review for Achieving Mental and Emotional Wellness:

G: Getting honest getting real and know where you are and where you want to go

R: Releasing the negative and toxic people places and things, Release and Replace

I: Investing in yourself and others, personal and professional

D: Discipline to STAY ON COURSE and go the distance

 

To Learn more about Theresa Agostinell

Email: Theresa@profwithpurpose.com

Website: profwithpurpose.com

Book: https://amzn.to/3YCxrLh

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

#leadershipdevelopment #wellbeingintheworkplace #wellnesscoaching #wellbeingmatters #stayoncourse #profT #ingredientsforsuccess #gridsytem #mediacasters

20 May 2022 Purpose with Julie Riga 00:10:53

This is a special edition from me. Listen in as I speak authentically about purpose. It is so critical today to lean into what brings us joy and what we are really good at and use that to serve others. Your answer to your purpose is in your hardest struggle, your strengths and your passion. All of these are the foundation of your purpose and finding it is your gift to the world because you are a gift to the world if you stay on course with your purpose. #forward # purpose #stayoncourse #legacy


To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

22 Oct 2023Team Abundance: Unlocking Secrets, Leading with Belief, and Exploring Unbelievable Steps to Team Abundance00:22:11

In this captivating podcast, Shivangi, a Master Trainer and Leadership Branding Coach with a global impact, unveils the secrets of Team Abundance, drawing from her transformative experience. Delve into Amy Edmonson's proven elements of effective teams, exploring how psychological safety, dependability, structure, clarity, meaningful work, and impactful relationships shape high-performing teams. As you listen, envision a space where vulnerability is a strength, dependability is a cornerstone, and the meaning of work transcends routine—a journey guided by Shivangi's evocative, dynamic, and transformational insights that resonate with leaders worldwide. Join us for a riveting discussion on leadership, success, and personal growth that transcends the ordinary, offering a delectable feast for the mind and an abundance of motivation to stay the course in your own challenging yet purposeful entrepreneurial expedition. Tune in to lead with personality, seek the star within, and believe in the extraordinary possibilities that lie at the intersection of life and business.




Shivangi is a Master Trainer, Leadership Branding Coach and shares her experience with Team Abundance. This podcast is based on Amy Edmonson’s five element of an effective teams.

Psychological Safety: Team members feel safe to take risks and be vulnerable in front of each other.

Dependability: Team members can count on each other to deliver quality results on time.

Structure and Clarity: The team has a clear direction, defined roles, and a shared understanding of their goals.

Meaning of Work: Team members understand the impact and significance of their work.

Impact of Relationships: Team members build positive, supportive relationships with one another.

Shivangi is a Master Trainer, Leadership Branding Coach, and Founder of the vibrant non-profit organisation Thrive with Mentoring - a global women’s mentoring network active across 10 countries that has catalysed thousands of mentoring relationships. Known for her compelling drive, Shivangi has trained and coached leaders and management teams in over 40 countries globally for organisations such as Google, Johnson and Johnson, Airbus, Pfizer, Syngenta, and Swiss Re. The words most often used by leaders to describe their interaction with Shivangi are 'evocative, dynamic and transformational'.


Learn More about Shivangi Walke

Linked In: https://www.linkedin.com/in/shivangiwalke/

Website: https://www.shivangiwalke.com/

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Check out my new coaching program, Discover Yourself: Purpose and Personality.

To learn more about Julie Riga and her mission to Stay On Course, visit her website: https://www.stayoncourse.io/

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth

22 Oct 2023Risk Management the Foundation for Success, Learn the Steps00:22:25

In our upcoming episode featuring Ron Weathermon, a seasoned pharmaceutical professional, we delve into the fascinating world of managing change in everyday life and draw parallels between risk management in clinical trials and the art of baking a cake. Join us to discover the Ingredients for Success in navigating life's transitions and gain insights into the five crucial questions you should be asking when managing risk—offering you practical wisdom that transcends various aspects of your daily experiences.

Unlock the secrets of effective risk management with Ron, who brings over twenty-five years of expertise in medical writing, clinical research, and more. His unique perspective, grounded in experiences from both Montana and Basel, Switzerland, provides a captivating blend of insights. So, whether you're a risk enthusiast or simply intrigued by the dynamics of change, this episode promises an engaging exploration that invites you to not only listen but to deeply reflect on the valuable takeaways for your own journey.

Tune in for an enriching conversation that goes beyond the surface, weaving together stories of risk, success, and the beauty of Swiss trails—a compelling narrative that resonates with anyone seeking profound insights into managing life's uncertainties.

Check out this next episode with Ron Weathermon. Where we talk about Ingredients for Success in Managing change in everyday life. We will also see through the lens of how we manage risk in Clinical Trials as well as baking a cake. How fun!

We talk about 5 questions you should be asking when you are managing risk.

What is the activity?

What are the risks associated with the activity?

What controls are in place to manage the risk?

How do we monitor the controls?

What are the feedback mechanisms?

Ron is a pharmaceutical professional with over twenty-five years of experience across the fields of medical writing, clinical research, field medical, internal audit and, most recently, medical governance. His expertise is in Risk Management and helping teams create positive business solutions through effective risk awareness. Ron is originally from Montana and has spent the last thirteen years living in Basel Switzerland. In addition to cooking, his passion is hiking on the beautiful trail systems that criss-cross the Swiss country-side.

You can learn more about Ron on Linked In.

https://www.linkedin.com/in/ronweathermon/

To learn more about Julie Riga and her mission to Stay On Course, visit her website: stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

11 Aug 2022Navigate the hybrid workplace journey with Gustavo Razzetti, mastering leadership and resolving challenges in the evolving corporate world00:22:22

Navigate the hybrid workplace journey with Gustavo Razzetti, mastering leadership and resolving challenges in the evolving corporate world

Gustavo Razzetti, the visionary CEO & Founder of Fearless Culture, is reshaping the workplace narrative, championing a culture reset for leaders seeking a new way. In this insightful episode, he shares forward-thinking ideas, tools, and wisdom to redefine workplace culture. Key to his philosophy are trust, freedom, and flexibility, advocating for leaders to take the first step. He emphasizes discipline in setting collaboration time and encourages experimentation to find what works best for each unique team. As one of the world's leading workplace culture thinkers, Razzetti's expertise is invaluable in navigating the evolving corporate landscape.

We are redefining the workplace as we know it. We are resetting the culture and many leaders are looking for a new way. Listen in to hear one of the world’s leading workplace culture thinkers, Gustavo’s forward-thinking ideas, tools, and books are helping leaders and teams do the best work of their lives. This episode is so insightful.

 

·     Trust: Without trust people cannot work and Leaders need to take the first step.

·     Freedom and Flexibility: Employees should be able to choose when and how they want to work

·     Discipline: Have set collaboration time when people can work together

·     Experiment: Every team is different so test and experiment what works best for your team

 

Gustavo Razzetti is the CEO & Founder of Fearless Culture. Gustavo is passionate about helping teams do the best work of their lives. He is a

sought-after speaker, culture consultant, and author of three books.

 

After 25 years of helping organizations build purpose-driven brands and teams, Gustavo realized that most companies don’t lack ideas, resources, or talent but a conducive culture.

 

He created Fearless Culture to help organizations become purpose-driven, agile, and innovative. Razzetti, is also the creator of the Culture Design Canvas, a culture mapping tool used by consultants, coaches, and organizations worldwide.

 

Gustavo’s LinkedIn profile

Fearless Culture company website

Free chapter of Remote, Not Distant

Get your copy of “Remote, Not Distant”

 

Thank you for listening to the Stay on Course Podcast.

Contact Julie for: Team Building, Coaching, Speaking. To learn more about her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.


#purpose, #learning, #inspiration, #vulnerability, and #authenticleadership

#leadership #coaching #career #experience #environment #transformation #intelligence #leader  #stayoncourse #hybridwork #remotenotdistant  #GustavoRazzetti


22 Oct 2023Write Your Own Story through a Difficult Course and Explore ways to Journey to Success00:24:07

Excited to have you all listen to this amazing episode with a fellow Alumni of Rowan College and WGLS-FM. My guest on this episode is Chris Shearn famous sports broadcaster from the YES Network. Today we are going to get the ingredients for success in writing your own story and leaving a legacy.


  • Look for opportunities and write your own story
  • Grow a thick skin – do not worry about the comments of others  
  • No one can out work you in the face of adversity
  • Set goals at the 20 yard line


Chris Shearn of YES Network -   He anchors YES' Yankees Batting Practice Today show, providing Yankees updates from YES' studios, interacting with YES' on-site announcers, and introducing features, interviews and other segments of the program. He is also a voice over artist and graduated from Rowan College of New Jersey in 1995 with a B.A. in Communications.


He was inducted into the Rowan College Radio 89.7 WGLS FM Hall of Fame in 2013.Shearn also periodically hosts YES' Yankees and Nets pre- and post-game shows and works as YES' Yankees reporter.


In addition, Shearn handles play-by-play duties for YES' New York Liberty WNBA telecasts and co-hosts the New York Post's Yankees-centric podcast with former Yankees pitcher Jeff Nelson. Earlier during his tenure at YES, he did play-by-play for YES' Ivy League and Yale football and basketball telecasts. He also has covered Yankees Spring Trainings for YESNetwork.com and won a New York Emmy for his on-air work for the Web site.


The YES Network, the most-watched regional sports network in the country 16 of the last 18 years, is the exclusive regional television home of the 27-time World Champion New York Yankees, the Brooklyn Nets, MLS' New York City FC and WNBA's New York Liberty. The network has won 134 New York Emmy Awards since its 2002 launch.


Shearn came to the YES Network from MSNBC, where he served as producer, editor and tape producer for programs such as Attack on America and America at War. He was also an editor for The News with Brian Williams and produced coverage of Super Bowl XXXV. He was also a sports anchor and producer for MSNBC. Earlier, he had worked for SNS/Major League Baseball Productions.


Shearn grew up in South River, NJ and graduated from Rowan College of New Jersey in 1995 with a B.A. in Communications. He was inducted into the Rowan College Radio 89.7 WGLS FM Hall of Fame in 2013.


Connect with Chris Shearn:


LinkedIn: https://www.linkedin.com/in/chris-shearn-b7886b180/

Twitter: https://twitter.com/ChrisShearnYES


To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

#chrisshearn #wglsfm89.7 #rowanuniversity #rowanradio #stayoncoursepodcast #stayoncourse

14 Mar 2024Believe, Transform, Connect: Unlocking Success in Matters of the Heart with Dr. Alexander Mathew and Julie Riga00:17:00


Believe, Transform, Connect: Unlocking Success in Matters of the Heart with Dr. Alexander Mathew and Julie Riga


Join Dr. Alexander Mathew as he unveils the heartful ingredients for success on "Matters of the Heart" with Julie Riga. In this enlightening conversation, Dr. Mathew shares invaluable insights on belief, resilience, positivity, and honesty, drawing from his vast experience as an internist specializing in cardiology and cardiac electrophysiology. Through his compassionate care and dedication, Dr. Mathew empowers listeners to believe in themselves, transform setbacks into learning opportunities, cultivate positivity, and embrace honesty in both personal and professional realms. Dive into his expertise and discover the path to success, one beat at a time. For more inspiring content and to Stay On Course with Julie Riga's mission, visit www.julieriga.com. #MattersOfTheHeart #SuccessIngredients #HeartHealth #BeliefInSelf



"Join me for an enlightening conversation with Dr. Alexander Mathew, as he unveils the crucial ingredients for success in Matters of the Heart.

  1. Believe: Cultivate unshakeable belief in yourself and your capabilities.
  2. Setbacks: Transform setbacks into invaluable learning opportunities for growth.
  3. Positivity: Surround yourself with positivity to fuel your journey towards success.
  4. Honesty: Embrace honesty as a guiding principle in your interactions with yourself and others.

Dr. Alexander Mathew, a seasoned internist specializing in cardiology and cardiac electrophysiology, extends his expert care to patients in Jersey City, Florham Park, and Maplewood, NJ. Certified by the American Board of Internal Medicine, Dr. Mathew's comprehensive approach encompasses a range of cardiovascular treatments, from carotid Dopplers to coronary angiographies.

To learn more about Julie Riga's mission and glean invaluable insights on staying the course, visit her website at www.julieriga.com. Embrace belief, positivity, and honesty to chart your path to success, and let Dr. Mathew guide you through Matters of the Heart."


For more inspiring content and to Stay On Course with Julie Riga's mission, visit www.julieriga.com. #MattersOfTheHeart #SuccessIngredients #HeartHealth #BeliefInSelf

06 Dec 2022Mastering the Art of Fast Fixes for Business Success with James Orsini00:17:04

Mastering the Art of Fast Fixes for Business Success with James Orsini

Embark on a transformative expedition with James Orsini in this riveting podcast episode, where he unveils Fast Fixes for Failure across the vast landscape of social media platforms like Facebook, Instagram, Twitter, and LinkedIn. Navigate the intricate realms of self-evolution, corporate success, conflict resolution, and the journey towards abundance. James shares indispensable lessons on leadership, the entrepreneurial legacy, and the secrets to unlocking your personal and professional potential. Indulge in a scrumptious exploration of the extraordinary, with James as your guide, as he dishes out invaluable tips for life's challenging moments. 🌍💼 #JamesOrsiniPodcast #RevolutionizeYourJourney #FastFixesForSuccess


Join me on today's Stay on Course episode as I delve into a dynamic conversation with James Orsini, the President of The Sasha Group, a VaynerX company led by serial entrepreneur Gary Vaynerchuk. Discover the secrets of explosive business growth through educational, consulting, and marketing services offered by The Sasha Group. In the ever-changing business landscape, speed becomes the differentiating factor. James and I explore the ingredients for success, emphasizing the principles of "Fail Fast, Fix Fast, and Learn Fast" when it comes to marketing your business.

Ingredients for Success:

  • Fail Fast: Embrace speed, prioritize getting your content out over perfection.
  • Fix Fast: Continuously tweak and refine, resist analysis paralysis.
  • Learn Fast: Apply lessons learned and lean into what is working.

In this episode, James shares profound wisdom, unraveling how The Sasha Group challenges the pursuit of perfection. Don't miss out on this invaluable discussion.

Connect with James Orsini:

Learn more about James's 35 years of finance and operations experience, his leadership roles, and his authored business articles. Connect with him on social media platforms like Facebook, Instagram, Twitter, and LinkedIn to stay updated on the latest insights.

🚀💼 #JamesOrsini #SashaGroup #BusinessSuccess #FastFixesForSuccess #StayOnCoursePodcast


For more information on the Sasha Group:

·     https://thesashagroup.com/

·     https://www.instagram.com/thesashagroup/

·     https://linktr.ee/thesashagroup

 

#business, #investing, #marketing, and #entrepreneurship #thesashagroup #garyv #jamesorsini #stayoncourse #failingfast #learnfast

 

01 Sep 2023Steps to Learn Accountability Success that Lead to Abundant Leadership00:22:07

Welcome to the Stay on Course podcast hosted by Julie Riga. In this episode, Rear Admiral Garry E. Hall, a distinguished U.S. Navy veteran, shares leadership secrets for achieving excellence. Join us as Rear Admiral Hall imparts invaluable lessons on accountability, inspiring reflection to become a more accountable leader for a fulfilling life.

This is a rare opportunity to gain insights from Rear Admiral Garry E. Hall, a former naval aviator and Senior Director on the National Security Council. Discover how his experiences can shape your path to leadership and accountability.

Tune in for a conversation with Rear Admiral Garry E. Hall, exploring the profound impact of accountability in various aspects of life. Enhance your leadership skills and make a meaningful pact with excellence. Follow the Stay on Course podcast with Julie Riga for more enriching discussions and transformative insights.





Welcome to the Stay on Course podcast with your host Julie Riga. In today's episode, we are honored to have Rear Admiral Garry E. Hall, who is about to release his book called Navigating Leadership: Making A PACT With Excellence.

Rear Admiral Garry E. Hall is a distinguished veteran who served 35 years on active duty in the United States Navy. As a naval aviator, he flew anti-submarine warfare helicopters and commanded two squadrons. He also commanded the USS Tarawa LHA 1, which had a complement of 1000 Sailors, 2000 Marines, 32 aircraft, and 3 landing craft.

In addition, Rear Admiral Hall received a political appointment to serve as a Senior Director on the National Security Council (NSC) and Special Assistant to the President for National Security Affairs. He was responsible for Human Rights, Humanitarian Assistance, Immigration and Migration, Atrocity Prevention, United Nations Operations, Democracies, and Fragile States. He led a team of career professionals dedicated to each of these functional areas.

In today's episode, we talk about accountability at work, at home with our families, and with our purpose. Rear Admiral Hall shares his insights and experiences on how we can become accountable leaders and live a fulfilling life.

Don't miss this insightful episode with Rear Admiral Garry E. Hall, and make sure to grab a copy of his book, Navigating Leadership: Making A PACT With Excellence.

Follow the Stay on Course podcast with Julie Riga for more inspiring conversations and insights.

Gary E. Hall - https://www.linkedin.com/in/garryehall/

Navigating Leadership: https://www.navigatingleadershipbook.com/

The Admirals Almanac Podcast: https://admiral.libsyn.com/

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#StayOnCoursePodcast #Accountability #Leadership #NavigatingLeadership #GarryEHall #USNavalAcademy #NationalSecurityCouncil #HumanRights #Accountability #TakeResponsibility #OwnYourMistakes #Transparency #Integrity #Honesty #SelfAwareness #PersonalResponsibility #Leadership #Motivation #Inspiration #Productivity #SuccessMindset #GrowthMindset #SelfImprovement #SelfDevelopment #GoalSetting #ActionPlan #ProgressNotPerfection #Consistency #Discipline #Mindfulness #Wellness #HealthyHabits #PositiveMindset #PositiveChange #Empowerment #julieriga

10 Nov 2023Stress Relief and Mastery, Personal Growth, and Leadership - Unlocking the Delicious Journey to Success00:28:40

Unlocking the Delicious Journey to Success: 2-Minute Stress Relief, Personal Growth, and Leadership with Sara Nakamura

In this riveting podcast episode, Julie Riga, a certified coach and industry expert with over 20 years of experience in Pharma, engages in a captivating conversation with Sara Nakamura, a seasoned stress relief guide and author of "Stressed Out & Don't Know What to Do?" Together, they unlock the delicious journey to success, blending Julie's expertise in leadership, personal growth, and business acumen with Sara's transformative "I CARE" approach to stress management. Sara's 2-minute stress relief techniques, rooted in her extensive corporate and wellness backgrounds, align seamlessly with Julie's mission to help individuals Stay On Course and leave a lasting legacy. Dive into this episode filled with practical tips, personal anecdotes, and the perfect blend of Italian flavor, Hollywood glamour, and business wisdom. Discover the secrets to success, motivation, and life balance, as Julie and Sara serve up a scrumptious feast of insights for the mind and soul. Don't miss this extraordinary convergence of expertise, where the queen of personal growth meets the stress relief maestro in a podcast that's not just a journey—it's a delicious exploration of unlocking potential and building an abundant life. Tune in and savor the flavors of success, leadership, and holistic well-being.

Sara Nakamura is a seasoned expert, renowned for her guidance in helping individuals seamlessly manage the hurdles of stress in both their personal and professional lives. Dive into her acclaimed book, "Stressed Out & Don't Know What to Do?" – a cherished resource for heart-centered leaders and individuals grappling with the trials of stress and burnout across a diverse spectrum of life's facets. The book unfolds a treasury of practical, 2-minute stress relief techniques, deeply rooted in Sara's extensive expertise, seamlessly weaving her corporate and wellness backgrounds.

Sara Nakamura's "Ingredients for Success" in tackling stress, artfully sketched through the "I CARE" acronym, furnishes individuals with a systematic approach to master stress effectively:

•  I - Go Inside: This initial step fosters introspection, encouraging individuals to contemplate personal experiences and engage in self-awareness and self-reflection.

•  Contain It: Identifying and constraining the specific problem or stressor at hand stands pivotal. It demands a keen recognition and swift address of the root cause.

•  Awareness: Delve beneath the surface, striving to fathom what lies beneath. This phase often involves exploring deeper emotions and triggers.

•  Realign Values: Acknowledging the paramount significance of values and priorities and ensuring that one's decisions align harmoniously with these core principles.

•  Energize Your Decision: The final step underscores the necessity of making decisions infused with rejuvenated energy and crystal-clear clarity after conscientiously addressing the preceding four phases.

For an opportunity to further connect with Sara Nakamura and immerse yourself in her transformative work, don't hesitate to visit:

www.StressXpert.com 

Sara Nakamura LinkedIn 

Sara Nakamura IG - @sara_stressxpert

Sara Nakamura Facebook

Sara is steadfast in her commitment to aiding individuals in crafting lives free from stress and imbued with balance. She's ever-ready to serve as your guiding light on the journey to success and holistic well-being.


#Success #Podcast #StressRelief #Leadership #Motivation #PersonalGrowth #DeliciousJourney #LifeBalance #Abundance #Legacy #Hollywood #UnlockingPotential #2MinuteTechniques #SelfImprovement #StayOnCourse #JulieRiga #SaraNakamura #Pharma #BusinessLeadership #ItalianFlavor #BusinessWisdom #Journey #Queen #Star #Seek #Personality #Search #Business #Entrepreneur #Legacy #Podcast #Success #Hollywood #Life #Motivate #Foundation #Secret #Chef #Lead #More #Believe #Soul #Leadership #Learn #Steps #Abundance

25 Aug 2023Finding Purpose at Work for Success, Leadership, and Business Abundance with Dr. Britt Andreatta00:20:25

Finding Purpose at Work for Success, Leadership, and Business Abundance with Dr. Britt Andreatta 


In a world where 70% of individuals define their purpose through work, especially millennials viewing it as their "life calling" according to a McKinsey Study, the quest for purpose becomes paramount. Join me on a captivating exploration of success ingredients in discovering one's purpose at work with the esteemed Dr. Britt Andreatta. Delve into the wisdom of listening to your inner voice and intuition, recognizing signs of alignment, fostering curiosity, continuous learning, and self-care through play, mindfulness, and nature. Dr. Andreatta, a renowned thought leader blending leadership, neuroscience, psychology, and education, offers brain-science based solutions for workplace challenges. With over 10 million views of her online courses worldwide, she draws from her extensive experience as the former CLO for Lynda.com (LinkedIn Learning).

According to a McKinsey Study 70% of people say they define their purpose through

work. Millennials are likely to see work as their “life calling”. Many of us are asking the question, what is my purpose? Listen in as I explore the ingredients for success in finding purpose at work with Dr. Britt Andreatta.

 

·     Listen to the inner voice and your intuition it will guide you.

·     Pay attention to the signs. When things get hard consistently you may be out of alignment. When you follow your purpose, you should enter flow.  

·     Be curious and keep learning, find learning that supports you and find the right teacher. One of our deepest needs is to become our best selves.

·     Take care of yourself through play, mindfulness, and nature. Get out into nature at least 20 minutes 3 times a week. It helps inspire innovation and creativity and joy.  

 

Dr. Britt Andreatta is an internationally recognized thought leader who uses her background in leadership, neuroscience, psychology, and education to create brain-science based solutions for today’s workplace challenges. Britt is the former CLO for Lynda.com (LinkedIn Learning) and has over 10 million views worldwide of her online courses. She regularly consults with organizations on leadership development and learning strategy.

 

To learn more about Dr. Britt Andreatta visit:

Britt is the author of several books on the brain science of success including Wired to Grow, Wired to Resist, and Wired to Connect.

 

Purchase Books Here:  www.BrittAndreatta.com/books 

 

To Contact Dr. Britt Andreatta visit:  www.BrainAwareTraining.com

 

Julie Riga offers Coaching, Team Development and Training

 

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

28 Jan 2022The Tomato and Legacy Lesson00:08:54

In this episode you will here about why the tomato and what gems Chef Ennio left for Julie about leadership and legacy.

19 Jun 2022 Service and Hospitality with Joseph Costanzo, Jr. and Maria Costanzo Palmer00:19:12

As we celebrate Father’s day today I am remembering the Chef and the legacy he left. This podcast was inspired by my father’s story and legacy.

 

To celebrate this, I am interviewing a father daughter restaurant team.  Joseph Costanzo, Jr. and Maria Costanzo Palmer who share with us the ingredients for success in service and hospitality.


1.  Be welcoming and treat your customers  like you would at your own home

2.  Treat every customer as they are your first and only customer  no matter how busy you are

3.   Everyone has celebrity status treat everyone who walks through the door like a celebrity

4.   Know you customers and remember something about them

5.   Are you Celebrating? Ask People if they are celebrating something special 

 

 Joseph Costanzo, Jr. is a well-known personality in the restaurant world. He was one of the most decorated restaurateurs in the United States, winning multiple awards both locally and nationally.  For seventeen years, Costanzo owned and operated The Primadonna Restaurant in McKees Rocks, PA. The Primadonna was frequently voted the best Italian restaurant in Pittsburgh ,  receiving glowing acclaim in local the  Pittsburgh Post-Gazette  and  City Paper and other well known publications  Costanzo used his marketing genius to create his own bottled Italian salad dressing sold in stores and offered a Primadonna apparel line, essentially turning supporters into walking billboards.


 Maria Costanzo Palmer was named as the 2021 Finalist for the Page Turner Awards in the Screenplay Book Adaptation Needed category for On the Rocks. Maria’s writing has also been recently recognized by Gov. Phil Murphy, who sent her a personal commendation letter after her Page Turner nomination.  She is also the founder of the popular FB/IG fans page @joecostanzoprimadonna, which hosts 30,000 visitors a month seeking recipes, Italian memes, giveaways and a peak at her day-to-day life working in the family restaurant business for many years. She is also a new co-moderator for the Food Is Religion Club on the Clubhouse app, which has 6,000+ members. She co-moderates a weekly show on Sundays at 4 pm EST called "The Good, The Bad, and The Ugly of Hospitality." In addition, Maria is a well-known force in the nonprofit world. She has worked on both coasts for organizations that give voice and equity to the marginalized members of society. Her writing was recently featured on OC87 Recovery Diaries. She is also a regular podcast guest and has been featured in a documentary. 


To learn more about Maria Palmer visit:  Www.mariacpalmer.com. Twitter @mariacpalmer. 

To learn more about  Joseph Costanzo, Jr. visit: FB/IG @joecostanzoprimadonna.


To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

23 Sep 2022 Navigating Pandemic 2.0 with Dan Roth 00:18:33



Listen in to hear from recruiting expert Dan Roth and get some pointers on how to navigate the job market post pandemic. Dan Roth provides us with some steps you can take to help you stay ahead of the curve as we approach a recession.  


1.    Use the free job search resources that have been developed to help you.

2.    Stay connected on Linked and other social networks to stay connected.

3.    Post and contribute to posts on your social networks.

4.    Talk about what you are going through with others. There are people out there that understand what you are going through. You do not have to do this alone.


Dan Roth is a Professional Speaker and Award-Winning recruiter. Having worked across the globe, Dan uses his voice to create opportunity for those that have been historically repressed. Outside of his work, Dan focuses his time supporting various nonprofits, being a great husband and father to his twin daughters.


Get in touch with Dan Roth:

Linked in: https://www.linkedin.com/in/thehonestrecruiter/

Website: https://danrothconsulting.com/

The Collective: https://www.linkedin.com/groups/14008397/

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.


#stayoncourse # #team #coaching #culture #collaboration #leaders #ceo #purpose#learning#inspiration#vulnerability#authenticleadership #teamwork #teambuilding #leadership #coaching #career #experience #environment #transformation #intelligence #leader #stayoncourse #hybridwork  #success #successful #entrepreneurlifestyle #entrepreneurlife #mentorship #entrepreneurs #leadershipdevelopment #startup #leadershipcoach #leader #listening #humanresources #workingathome #futureofwork #findanewjob #recruiters #pandemic2.0

16 Oct 2023Patience & Purpose: The Scrumptious Journey of a Soulful Entrepreneur's Search for Success with Gary Vee00:21:40

🎙️ Stay On Course Podcast: Episode - Have Patience, Pursue Passion

Hey there, amazing listeners! It's your host Julie here, and I'm beyond thrilled to share an episode that's all about igniting your passions and embracing the journey to success. Welcome back to another episode of the Stay On Course Podcast! 💫

So, picture this: I had the incredible opportunity to attend the pre-press conference at VeeCon 2023, and let me tell you, the energy was absolutely electric! While I didn't get Gary Vee himself as a guest this time, I've got something even better in store for you. 📸✨

Imagine being in the midst of industry trailblazers, thought leaders, and speakers who are shaping the future as we know it. 🚀 That's exactly what VeeCon is all about – converging brilliant minds to redefine the landscape of various industries. And guess what? This episode is your VIP pass to the incredible takeaways from this groundbreaking conference.

But here's the real kicker: Gary Vee's insights on patience and passion. 🌟 We're diving deep into his powerful message and exploring how this dynamic duo can truly transform the trajectory of your life and career. Think about it – patience and passion working hand in hand to set you up for success. 🌱❤️

Now, I'm sure you've seen that epic photo I shared with Gary Vee – it's like a snapshot of the electrifying vibes that were in the air at VeeCon. While Gary may not be joining us on this episode as a guest, his wisdom and energy are woven throughout every word we share.

Join me as we dissect Gary Vee's awe-inspiring message that left a lasting impact. This isn't just about the buzz of the conference; it's about finding that magic balance between patience and passion that propels you forward. 🚀🔥


Learn more about Gary Vee:

Vayner Media https://vaynermedia.com/

Gary Vaynerchuk: https://garyvaynerchuk.com/biography/


#StayOnCoursePodcast #PassionAndPatience #VeeCon2023 #GaryVeeWisdom #SuccessJourney 🚀🌱 #julieriga #garyvaynerchuck #garyvee

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#GaryVee #GaryVaynerchuk #AskGaryVee #VaynerNation #Entrepreneurship #Marketing #BusinessAdvice #SocialMedia #ContentMarketing #Motivation

13 Oct 2022Take your Career to the Next Level with Martin Murphy00:20:46


Listen to the next edition of the Stay on Course podcast where we hear from Martin Murphy my longtime friend and advisor as he gives us the ingredients for Success for taking your Career to the next level.

 

Ingredients for Success - Take your Career to the Next Level

1.   Open Minded: Be flexible Make your search limitless?

2.   Consistent in your brand: Apply to jobs that are compliment your capabilities.

3.   Urgency: Be ready and prepared for the opportunity.

4.   Communication: Let people know you are looking for work and over communicate your needs. Get clear on what you want to do every day.


Martin Murphy has been a nationally respected Recruiting & Talent Identification professional for over 35+ years. As the President/Owner of Market Source Network, LLC, he specializes in both sides of the interview process. His coaching expertise has ignited the careers of entry-level college graduates through C-Level Executives, as well as coaching his clients to ensure a more efficient, effective, and successful interview process. Martin's leadership and innovative approach to recruiting have helped his client base expand their existing staff and launched new markets across the country with org chart buildout. He always has his client's next hire in his network.


You can learn more about Market Source Network, LLC by visiting www.marketsourcenetwork.com 


Purchase Pampered Chef Items here: https://www.pamperedchef.com/party/jamiewaugh0924


To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.


#stayoncourse # #team #coaching #culture #collaboration #leaders #ceo #purpose#learning#inspiration#vulnerability#authenticleadership #teamwork #teambuilding #leadership #coaching #career #experience #environment #transformation #intelligence #leader #stayoncourse #hybridwork  #success #successful #entrepreneurlifestyle #entrepreneurlife #mentorship #entrepreneurs #leadershipdevelopment #startup #leadershipcoach #leader #listening #humanresources #workingathome #futureofwork #findanewjob #recruiters #pandemic2.0


06 May 2022Build Influence as a Leader with Rhonda Y. Williams00:21:47

Ingredients for Success - Building Influence as a Leader  - Know, Like and Trust (KLT)

 

Listen in to this very inspiring episode as Rhonda Y. Williams, leadership development expert, author, coach, emotional intelligence strategist, and international speaker as she shares 3 key ingredients for building your influence as a leader and that is Know, Like and Trust (KLT).


Know, Like and Trust (KLT)


1.    Know: People want to know the authentic, imperfect version of yourself, this helps us build connection.

2.    Like: Show up as an empathetic leader who is ready for human connection and be curious about the person in front of you. People are influenced by people they like and caring about people is a great way to start.

3.    Trust: Build your credibility by being consistent with your words and your action. Trust matters and it takes time to earn it. Trust does not come with a title or position it comes by showing someone you can count on them.

 

Rhonda is a leadership development expert, author, coach, emotional intelligence strategist, and international speaker. But first and foremost, she is an advocate for leaders. Her past life includes executive roles such as Chief Nursing Officer & Hospital CEO.

 

After a pair of dueling life crises, Rhonda decided to STOP THE MADNESS! Rhonda is on a mission to assist organizations and leaders in the pursuit of leadership excellence through expanding skills and reducing negative stress. She is the founder of Leadership Above the Grind Mentoring and Coaching Academy, a 4x author and the host of The Coffee with Rhonda Show.

 

·     Mentor and Coaching Academy

·     The Coffee with Rhonda Show    

·     Books by Rhonda


To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

#rhondaywilliams #stayoncourse #leadershipinfluence #johnmaxwell #leadership #stayoncoursepodcast #legacy

02 Jan 2024Navigating your Network in the Digital Universe and Taking Your Career to the Next Level with Steve Spiro00:25:43

Navigating your Network in the Digital Universe and Taking Your Career to the Next Level with Steve Spiro

In this captivating episode of Stay on Course, hosted by the incredible Julie Riga, we are delighted to welcome Steve Spiro, a master connector and business automation consultant with an astonishing 41,000+ LinkedIn contacts. As Steve shares his journey from advertising to technology, the narrative unfolds with emphasis on grit, the go-giver mindset, and the profound impact of his LinkedIn Live broadcast, the Master Connector Show. The episode delves into the transformative power of Steve's authored masterpiece, "The TAO of a Master Connector," where an introvert turns weaknesses into superpowers, building a vast network across Facebook, Instagram, Twitter, and LinkedIn. The exploration of the four pillars of masterful connection, featuring overcoming obstacles, adopting an others-focused mindset, authentic connection, and building a thriving community, serves as a beacon for those navigating the digital landscape. #MasterConnector #DigitalEvolution #PodcastWisdom #TrueConnections


Welcome, wonderful listeners, to another exciting episode of Stay on Course - Ingredients for Success! I'm your host, Julie Riga, and today, we have an incredible guest, Steve Spiro, a true master connector and business automation consultant.

🔗 LinkedIn Success and Master Connections

Steve Spiro, with his 41,000+ contacts, takes LinkedIn networking to a whole new level. From advertising to technology, Steve's journey is filled with grit, discipline, and the mindset of a true go-giver. Check out his LinkedIn Live broadcast, the Master Connector Show, where he shares his insights every week.

📘 The TAO of a Master Connector

Steve recently authored a book, "The TAO of a Master Connector." In this episode, we dive into the "way" an introvert like Steve became a master connector. His book is a treasure trove of stories and parables, showcasing how he turned weaknesses into superpowers, overcame obstacles, and built a massive network.

🌟 Four Pillars of a Master Connector

Discover the secrets behind Steve's success:

                   Grit to Overcome Obstacles: Learn how to tackle challenges head-on and cultivate the grit needed for success.

                   Be Others Focused: Embrace the go-giver mindset, leading with a heart posture that focuses on others. Steve shares the "secret of the corn" in this episode!

                   Connecting Authentically: Explore the art of authentic connection, a crucial ingredient for building lasting relationships.

                   Building Community and Growing Connections: Steve emphasizes the importance of community in the networking world. He shares his strategies for adding value and helping people grow.

🎧 Tune in for Inspiration and Insights!

Join us as we uncover the secrets to creating true connections in the business world. Steve's journey from a shy, introverted kid in New York to a master connector is both inspiring and instructive.

🌐 Connect with Steve Spiro:

•  LinkedIn: Steve Spiro

•  Website: Steve Spiro

•  Speaker Website: Spiro Global

•  Show Website: Master Connector Show

•  Twitter: Steve Spiro on Twitter

•  Instagram: Steve Spiro on Instagram

•  YouTube: Master Connector Show on YouTube

📽️ Watch Steve Spiro's Highlight Reel: Here


To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present. Contact Julie: https://www.stayoncourse.io/

18 Jan 2022Stay On Course Trailer00:02:32

Are you ready to lead your life with confidence? Are you ready to live a fuller and richer life? Join host, Julie Riga, as she explores weekly how to lead your life and uncover your purpose.


In this podcast you will hear from experts in purpose-driven leadership. Every week I will give you the tools that will inspire you to lead the hardest person you will ever have to lead–YOURSELF. I will give you the ingredients to achieve personal success, on how to leave your legacy and stay on course. 



21 Dec 2023Transformative Success: Elevating Charity and Community Service with Michael Boll00:21:15

In this captivating episode of the Stay on Course Podcast, we delve into the remarkable journey of Michael Boll, a Marine Corps veteran, and former police officer, dedicated to charity and community service. Join us as we explore the transformative trifecta: humility and building networks, the therapeutic nature of helping others, and actively seeking those in need. Uncover insights into selflessness, community service, and the inspiring narrative of Michael Boll, as we navigate through the keywords of success, evolution, leadership, podcast, and the art of seeking purpose. Tune in for a profound exploration that touches on everything from Facebook and Instagram to the depths of personal exploration. 🎙️ #MichaelBollPodcast #CharityEvolution #StayOnCourse

 Welcome to the latest episode of the Stay on Course Podcast, where we embark on the inspiring journey of Michael Boll, a true hero and my cousin. Michael, a Marine Corps veteran, and former police officer, has devoted his life to charity and community service.

In this edition, we delve into three essential ingredients for success that Michael has embraced throughout his remarkable journey:

·  Lose Your Ego, Ask Others for Help, Build Your Network:

Michael underscores the importance of humility and building strong connections. He encourages us to put others first, showcasing that making a difference starts with reaching out and constructing a network of support.

·  Helping Others Makes You Feel Better:

Michael shares his perspective on the therapeutic nature of helping others. Stepping out of your comfort zone to assist someone, even with a simple act like a phone call, can have a profound impact. He highlights the transformative power of focusing on others and the positive energy it brings.

·  Seeking Out People That Need Your Help:

Michael emphasizes actively seeking out those who need assistance. By being proactive in identifying opportunities to help, we can make a meaningful difference in the lives of others.

 

To learn more about how you can get involved and support Michael's mission, please visit the website NJVM.ORG or reach out via email at NJVM1775@GMAIL.COM. Additionally, Michael is actively involved with VFW and the American Legion, where he continues to assist veterans and their families on a daily basis.

Join us in this compelling episode as we explore the profound impact of selflessness, community service, and the incredible journey of Michael Boll. Connect with us on Facebook, Instagram, Twitter, and LinkedIn. #Success #CommunityService #PodcastJourney #HelpOthers #StayOnCourse


To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

01 Apr 2022Manage your Screen Time with Kate Harner00:19:04

Digital media overuse can leave people feeling inadequate, anxious, depressed, scared, unproductive, and overwhelmed. Listen in as expert Kate Harner shares about the psychology that makes us susceptible to addictive tech, toxic side effects of social media, and actionable strategies we can use to build healthy digital habits.


Success Ingredients for Managing your Screen Time: 

1) Awareness: How do I recognize manipulative digital design?

2) Mindfulness: How do certain digital activities make me feel?

3) Resistance: How do I build healthy digital habits to reclaim my life?

4) Fill the void: What better things should I do with my life?


Kate Harner is a digital wellbeing advocate. Her mission is to help families protect themselves from addictive technology and build good digital habits. Learn more about Kate Harner by visiting: www.techdetoxbox.com 


To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

22 Oct 2023 No more Secrets - A Search for Success as you belive more in your Journey to Personal Success00:20:55

Embark on a transformative journey with Gretchen and me as we share profound insights and unveil a personal secret that's been concealed for far too long. Discover the invaluable wisdom of Gretchen Hydo, a renowned Master Certified Coach based in Los Angeles, as she introduces her groundbreaking ten-stage secret-breaking system. By tuning in, you'll learn how to break free from the self-imposed barriers and the whispers of your false self that hinder your success. Gretchen's expertise in facilitating life-changing transformations for individuals and organizations will guide you on this empowering path to shedding secrets and stepping into the bright future you've always envisioned. Don't miss out on this opportunity to liberate yourself and embrace a fulfilling life filled with motivation, personal growth, and a strong sense of purpose.

Listen in as Gretchen and I reveal some deep secrets. Yes, you will hear one of mine that I have been too ashamed to admit. Gretchen’s new book will set you free of the secret that you are telling yourself that stops you from being the success you were meant to be. You do not want to miss this one.

Gretchen Hydo holds the highest designation of Master Certified Coach through the International Coaching Federation, is a keynote speaker, facilitator, and trainer. Considered by many to be one of Los Angeles’ top coaches, she specializes in guiding individuals and organizations to make high-level transformations by breaking the rules, shedding their secrets, and changing their lives. Her ten-stage secret breaking system, helps people step away from their default legacy and lean into a created future.

As author of the book, Break Free From Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages, she is

dedicated to helping women break free from the lies their false self-whispers, about who they are and what they’ve done, and

step into bigger living. She lives in Los Angeles with her family.

Website: https://gretchenhydo.com/

Linked in: https://www.linkedin.com/in/gretchenhydo/

New Book - Dirty Little Secrets: https://www.amazon.com/stores/author/B07H2SNRLQ/allbooks?ingress=0&visitId=d06576a8-219a-44b1-b78f-25af529b0722&store_ref=ap_rdr&ref_=ap_rdr

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Visit: StayonCourse.io to learn more about what Julie does.

22 Oct 2023Embark on a Search for Entrepreneurial Legacy: Unveiling Personal Personality and Business Success with Ramon Ray00:10:29

Embark on a scintillating journey into the heart of success with Ramon Ray, the small business success guru, as he unveils the scrumptious secrets to unlocking your unique power and building an unbelievable legacy. In this podcast episode, learn the three key steps to embracing who you are, nurturing genuine connections, and fearlessly navigating risks and failure. Ramon's entrepreneurial journey serves as a guide, sprinkled with soulful wisdom and liberating tips, offering a delectable feast for your mind and an abundance of motivation to stay the course in your own challenging yet purposeful entrepreneurial expedition. Tune in to lead with personality, seek the star within, and believe in the extraordinary possibilities that lie at the intersection of life and business.

Live from the Small Business Expo in Orlando, Julie Riga had the pleasure of interviewing Ramon Ray, the small business success guru. 🎤🌟

Ramon Ray shares three 🔑 ingredients for success: embracing who you are, cultivating genuine connections, and fearlessly embracing risks and failure. Keep these ingredients in mind as you navigate your own journey toward greatness. 🌠💼

Episode Highlights:

·     Embracing Who You Are: Unleashing Your Unique Power

·     Genuine Love of People: Nurturing Meaningful Connections

·     Embracing Risks and Failure: Lessons from Ramon's Entrepreneurial Journey

Learn more about Ramon Ray at ramonray.com.

Stay tuned for more empowering episodes of "Stay on Course: Ingredients for Success," where we bring you inspiring stories, practical advice, and captivating interviews to keep you on the path to achievement. 🎧✨

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

Learn more about Julie at StayonCourse.IO

Career Strategy Worksheet: Elevate your career with practical tips and insights.

Access it here: https://b42nRAGit.ly/2.

22 Oct 2023Learn the Secret Lessons of Leadership, Resiliency and Life from Marvel00:20:26

In the world of business, finding your unique legacy is a vital part of success. Join us in the upcoming episode of the Legacy Builders podcast, where we discuss the journey to creating a lasting impact. Unlock the secrets to a fulfilling life with our new Life Mastery podcast episode. Discover the power of purpose, resilience, and personal growth as we share tips for achieving an abundance of happiness and satisfaction. Are you ready to embrace your inner self and discover the path to leadership excellence? Join our Leadership Insights series as we explore the steps to becoming a more effective and inspiring leader. Dive into the world of personal development with our Mind Matters podcast. Discover the unbelievable potential of your mind and how to overcome challenges with confidence. In the quest for success, your personality plays a crucial role. Join us in our Personal Success podcast series, where we delve into the motivation, self-belief, and strategies that can help you unlock your true potential. 💪





🎙️ Exciting News! 🎙️

I had the privilege of interviewing the incredible Krista Hernandez on the latest episode of the Stay on Course podcast. We delved into the inspiring lessons that Marvel superheroes can teach us about resiliency. 💪

Krista, a renowned women's wellness coach and host of the podcast She Lived, shared her remarkable journey of triumphing over chronic illness and discovering her path to healing. 🌟

Here's a glimpse of what you can expect from our conversation:

1️⃣ Sylvie: Never Giving Up and Finding Self-Love. Krista and I explored Sylvie's story, highlighting the significance of perseverance and embracing self-love, even in the face of adversity.

2️⃣ Doctor Stephen Strange: True Healing Comes from Within Us. We dived into the power of the mind-body connection and how addressing emotional and spiritual aspects contributes to genuine healing.

3️⃣ Carol Danvers (Captain Marvel): Overcoming Limiting Beliefs. We discussed Carol's journey and the importance of breaking free from self-imposed limitations, embracing our inner strength, and unleashing our true potential.

If you're seeking valuable insights on resilience and personal growth, this episode is a must-listen! 🎧

You can catch the full interview on my website [include website link] or by subscribing to the Stay on Course podcast on your favorite podcast platform. Prepare to be inspired by Krista's wisdom and strength! ✨

·     Contact: amy@kristahernandez.com

·     Website: https://kristahernandez.com/

·     Podcast: https://link.chtbl.com/EcdshW2j

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io or message her on Linked In https://www.linkedin.com/in/julieriga/


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy


#StayOnCoursePodcast #ResiliencyLessons #MarvelSuperheroes #WellnessJourney #PersonalGrowth #PodcastInterview #kristahernandez #julieriga #getbackup #stayoncourse


30 Oct 2023Go on a Transformative Journey to Sales Success with Doug C. Brown, the Star CEO of CEO Sales Strategies00:36:34

Embark on a transformative journey with Doug C. Brown, CEO of CEO Sales Strategies, and unravel the secrets of sales success in his captivating appearance on the Stay on Course Podcast. As a star in the realm of sales, Doug shares the unbelievable story of his rise, guiding entrepreneurs and business leaders through the scrumptious steps to becoming the top 1% earners. Learn the art and science of being a nonstop 1% earner in sales, gaining not just business tips but a life-changing guide to sculpting your legacy and leading with purpose.

In this episode, Doug's magnetic personality and expertise act as a beacon for those seeking more from their professional and personal lives. Challenge your current persona, explore the foundation of success, and discover the mental and physical tips that lead to abundance. Stay on course with Doug C. Brown's masterclass, a special resource for podcast listeners who believe in the power of faith, purpose, and the scintillating journey toward an extraordinary life.

 In this episode, Doug's magnetic personality and expertise act as a beacon for those seeking more from their professional and personal lives. Challenge your current persona, explore the foundation of success, and discover the mental and physical tips that lead to abundance. Stay on course with Doug C. Brown's masterclass, a special resource for podcast listeners who believe in the power of faith, purpose, and the scintillating journey toward an extraordinary life.

Doug C. Brown, the CEO of CEO Sales Strategies and a renowned Sales Revenue and Profit Growth Expert, takes us on an enlightening journey into the world of sales in his captivating appearance on the Stay on Course Podcast. Doug's expertise is unparalleled, and he shares invaluable insights on how to excel in sales, making it a must-listen episode for anyone looking to achieve the coveted status of the top 1% of sales earners.

Throughout the episode, Doug delves deep into the core principles that have helped him and countless others achieve remarkable success in sales. Here's a breakdown of the key takeaways:


  • Truthful Clarity on What You Do:
  • Massive Prospecting
  • Win-Win Philosophy

Doug C. Brown's extensive experience coaching and advising companies like Enterprise Rent-A-Car, Nationwide, Intuit, Proctor and Gamble, and CBS Television speaks volumes about his credibility in the sales arena. His remarkable achievements, such as increasing a product line's sales by 4150% in just six months, showcase the remarkable results his strategies can yield.

Furthermore, Doug's track record of generating over $700 million in sales for himself and his clients, coupled with his ability to generate annual revenue of over $1 million in his sales acquisition coaching business, demonstrates his unmatched expertise in the field.

In this episode, Doug goes beyond the usual sales techniques, providing listeners with a roadmap to becoming better at influencing, persuading, and selling, regardless of their product or service. He empowers individuals with the tools, behaviors, and traits of top 1% earners, enabling them to implement these strategies into their daily acti

26 Mar 2022 Leading through Rough Waters with Admiral Gary Hall00:18:01

Leading Through Rough Waters


In this episode I interview Retired Naval Officer and

Special Assistant to the President and Senior Director Gary Hall.  Currently Gary is a Keynote Speaker, Consultant and Podcaster.


Gary and I talk about leading through rough waters and I can say that this episode was a little rough as well. We had some audio issues, but I can tell you that we made it through and so will you. I hope you enjoy this.

 

 

During times of uncertainty, employees need someone they can trust, someone reliable, someone that communicates often. Traits required of a leader:


·     Desire – You can’t shy away from leading. You must lead from the front. You must desire to lead.

·     Commitment

·     Responsibility

·     Accountability

·     Creating a Vision

·     Communicating the Vision


Managers do things right. Leaders do the right thing. Exceptional leaders do the right thing in the right way.


For more information on Gary Visit his LinkedIn Profile https://www.linkedin.com/in/garryehall/.



To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

12 Feb 2022Success for People Managers with Paul Holbrook00:13:52

The great resignation is in full force and there are many things we can do to mitigate this. One of the things we can focus on is helping people managers understand the critical success factors. In this episode of Stay on Course we will hear from Paul Holbrook creator of the Diary Detox program. He will elaborate on 4 success ingredients for People Managers which are: remove the barriers to your people delivering protect the well-being of your people invest in the next step of your people’s career and plan your successors success.  


To learn more about Paul Holbrook: www.diarydetox.com


To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

22 Oct 2023Lead and Motivate as Parents: Creating Success, Harmony as a Parent - Explore Tips and Secrets00:22:38

Join Clara Capano in the upcoming Stay on Course Podcast as she reveals the secrets to success for working parents. Gain practical tips to redefine your relationship with time and achieve more Money, more Time, and more Life. Learn about effective communication, setting boundaries, and finding balance between personal and professional life. Don't miss this opportunity to unlock your potential as a working parent.

Listen in to the next Stay on Course Podcast where Clara Capano shares the ingredients for success in creating harmony as a working parent. Clara Capano is an International Speaker and Trainer, Best Selling Author and Host of the Working Woman’s Channel and Living Real TV. She is the Founder and CEO of Capano Speaking and Training and creator of the CLARATY Success Method. 

Her passion is in helping women in business redefine their relationship with time so they can work smarter and get more Money, more Time and more Life.

 Ingredients for Success in Creating Harmony As working Parents.

·     Communication: Communicate your schedule so your support system can help you when needed. It takes a village!

·     Setting Boundaries: Understand the power of saying no. No does not have to be negative it could be very powerful.

·     Importance Being Present: When you are with your family be present and protect your time. Go into the bubble.

To Learn More about Clara Capano:

www.claracapano.com

Working Woman's Channel Podcast: https://podcasts.apple.com/us/podcast/the-working-womans-channel/id1635816265

Mastermind Community here: https://claracapanospeak.kartra.com/page/SuccessWithoutSacrifice#_pgpvxh75f

To Learn more about how to work with Julie Riga:

https://www.stayoncourse.io/

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

23 Oct 2023Unveiling Worthiness: The Scrumptious Journey of a Soulful Entrepreneur's Unbelievable Search for Success - Embark on a transformative journey with guest Kara Hodes00:16:55

Embark on a transformative journey with our podcast featuring Kara Hodes-Wechsler, an NBC-HWC and Certified Coach. Uncover the secrets to cultivating a positive worthiness story and boosting your self-worth, a key foundation for both personal and professional success. As Kara guides you through the steps of self-awareness, self-acceptance, and self-interest, learn how to stay the course in the face of challenges, unlocking a scrumptious abundance in both your personal and business life. Tune in and explore the unbelievable power of your own worthiness story, a guide to leading with soul, purpose, and an unshakeable belief in yourself. 🌟🎧 #WorthinessJourney #UnlockYourLegacy #LeadershipSecrets

Take a transformative journey with our podcast featuring Kara Hodes-Wechsler, an NBC-HWC and Certified Coach. Uncover the secrets to cultivating a positive worthiness story and boosting your self-worth, a key foundation for both personal and professional success. As Kara guides you through the steps of self-awareness, self-acceptance, and self-interest, learn how to stay the course in the face of challenges, unlocking a scrumptious abundance in both your personal and business life. Tune in and explore the unbelievable power of your own worthiness story, a guide to leading with soul, purpose, and an unshakeable belief in yourself. 🌟🎧 #WorthinessJourney #UnlockYourLegacy #LeadershipSecrets


The Worthiness Story: Three Key Ingredients for Building Self-Worth featuring the incredible Kara Hodes-Wechsler.

🌟 Ever wondered how to cultivate a positive and healthy worthiness story? Discover the secrets to boosting your self-worth and unlocking your potential. Let's dive in!

🔑 Self-awareness: Embrace your unique value, strengths, and talents. Know your values and appreciate YOU.

🌈 Self-acceptance: Embrace your quirks and imperfections. Say goodbye to self-doubt and comparison, and practice self-compassion and self-love instead.

💖 Self-interest: Prioritize self-care and set boundaries. You're worthy of love, respect, and care—show yourself that you believe it!

🚀 Develop these key ingredients to craft a worthiness story that enhances well-being and drives personal and professional success. Remember, building self-worth is a journey worth taking! 🌟

Meet our inspiring guest, Kara Hodes-Wechsler, NBC-HWC, Certified Coach, and Founder of Kaleidoscope Holistic Wellness LLC. Kara empowers professional women to align their choices with what truly matters, unlocking confidence and transformation.

Tune in to the podcast for invaluable insights! 🎧👇

#SelfWorth #Podcast #PersonalGrowth #Success #Empowerment #SelfCare #StayOnCourse #julieriga #Kara HodesWechsler

Connect with Kara: https://www.linkedin.com/in/karahodes-wechsler/

🔗 Learn more about Kara's: https://www.holisticwellnesswithkara.com/


To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

The Worthiness Story with Kara Hodes-Wechsler

18 Sep 2023Persistent Pursuit of Potential with David Meltzer00:18:47

Persistent Pursuit of Potential with David Meltzer

Embark on an extraordinary journey with podcast royalty David Meltzer, a Hollywood titan turned motivational king, as he unveils the unbelievable secrets behind success, leadership, and building a scrumptious life. In this soul-stirring episode, learn the essential steps to lead with abundance and purpose, challenging the conventional with David's expert guidance. Whether you're an entrepreneur seeking to define your legacy or a seeker on a personal development quest, this conversation is your guide to staying the course, exploring the depths of your persona, and liberating yourself from mental challenges.


In today's episode, we have an incredible guest, David Meltzer, the co-founder of Sports One Marketing and formerly the CEO of the renowned Lee Steinberg Sports and Entertainment Company, which inspired the movie "Jerry Maguire." David's life mission is to empower over 1 billion people to find happiness through providing value. In this enlightening journey, David shares his insights on the essential ingredients for success, emphasizing the power of gratitude, forgiveness, and accountability.

Gratitude: Gaining Perspective in Your Journey

The first ingredient David discusses is gratitude, which he considers the key to gaining perspective. Gratitude allows us to find light, love, and lessons in both our failures and successes. By seeking meaning in our past experiences and aligning them with our future goals, we can enjoy the consistent, persistent pursuit of our potential. Gratitude grants us the ability to appreciate each day's opportunities and challenges, shaping our mindset towards abundance and personal growth.

Forgiveness: Finding Ease and Peace in Your Story

The second vital ingredient David highlights is forgiveness, which provides ease and peace in our lives. Forgiveness not only applies to forgiving others but also forgiving ourselves for the meal we've made along our journey. It allows us to acknowledge our role in feeling stuck or facing challenges and learn from those experiences. Forgiving ourselves liberates us from the mental weight of past mistakes, enabling us to regroup and get back on course with ease and self-compassion.

Accountability: Taking Control of Your Business and Legacy

The third crucial ingredient in David's success recipe is accountability, which empowers us to take control of our businesses, entrepreneurship, and legacies. David outlines three stages of accountability:

  • Self-Responsibility: We must acknowledge our role in feeling stuck or facing challenges and extract valuable lessons from these experiences.
  • Attracting the Right Ingredients: We should reflect on our actions and mindset to understand how we attract positive elements like gratitude, forgiveness, and accountability into our lives.
  • Defining Ourselves: Rather than seeking external validation, we should focus on embracing who we truly are—happy, healthy, wealthy, and worthy individuals.

By practicing gratitude, forgiveness, and accountability, we can eliminate the interference of worry, anxiety, and societal expectations. These three ingredients pave the way for a fulfilling life journey filled with scrumptious experiences, akin to creating the perfect Italian meal.

Conclusion:

David Meltzer's wisdom shared in this episode reminds us that the pursuit of success is not only about achieving external goals but also about cultivating the right mindset and attitude. Gratitude, forgiveness, and accountability are the essential ingredients that enable us to enjoy every moment of our journey towards our full potential. Embracing these principles can lead us to a life that is happy, fulfilling, and rich with personal growth.

For more insights from David Meltzer and access to his valuable resources, you can reach out to him via email at david@dmeltzer.com or find him on various social media platforms. Don't miss the opportunity to explore his free training, exercises, guides, and

29 Oct 2023Venturing into a Soul-Stirring Journey: Navigating Diverse Realms of Business00:23:35

Welcome to the Stay on Course Podcast, where we dive into the invaluable insights of DE&I Expert Kevin P. Henry. In this episode, Kevin shares the essential ingredients for success in Navigating through a Diverse World, offering a roadmap to authenticity, self-worth celebration, openness to change, and the fuel of passionate drive. Join us for a transformative journey as we explore Kevin's 30 years of expertise, bridging gaps and fostering understanding in a world that thrives on diversity and inclusion.

Tune in to the Stay on Course Podcast to unlock the keys to authenticity, self-value, and resilience in navigating the diverse tapestry of our world. Kevin P. Henry, a seasoned DE&I Expert with over three decades of experience, unveils the secrets to success—be it in personal growth or professional endeavors. Embrace change, celebrate your worth, and fuel your journey with passion as Kevin guides you through a thought-provoking exploration of navigating life's diverse landscapes.

Welcome to the Stay on Course Podcast, in this episode we focus on Navigating through a Diverse World. Kevin P. Henry a DE&I Expert offers up his ingredients for success in navigating the diverse world we live in.

 

Here are Kevin’s ingredients for Navigating through a Diverse World 

1.    Authenticity: Be authentic the world needs to hear more about who you are authentically

2.    Self Esteem Self Value: Believe in yourself and celebrate your worth

3.    Open to Change: Be open to change allowing you to embrace new ideas and people

4.    Drive Passion: Be passionate about what you do

 

Kevin P. Henry has over 30 years of experience as a business consultant, trainer, and facilitator in the DEI (Diversity, Equity, and Inclusion) field. In this capacity, he has worked for nonprofits, companies, colleges, and agencies in Seattle and Honolulu. Kevin is also the host of the All The Way Authentic podcast and a regular contributor to KBCS-FM, 91.3 public affairs programs.

 

Kevin utilizes a variety of skills to meet the needs of clients, which include strategic planning, training, facilitation, and writing. 

 

Learn more about: https://www.kevinphenry.com/

 

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.


04 Mar 2022Sales with Connie Kadansky00:16:17

Ingredients for a Successful Relationship with Selling

 

Listen in a Connie Kadansky, The Sales Empowerment Coach shares her ingredients for a Successful Relationship with Selling.

 

Three Key Ingredients:

-Know your Value

-Know the Value you are providing to your clients 

-Get comfortable with selling, you are solving people’s problems with your offering.  

 

Connie Kadansky is The Sales Empowerment Coach who provides customized sales coaching in diverse industries. She coaches salespeople on their relationship with sales, so they reframe selling in an empowering way. She is a recognized expert in identifying and eliminating Sales Call Reluctance™, the emotional hesitation to prospect and self-promote. She helps salespeople get their “ask” in gear. She has been interviewed by the Wall Street Journal, Bloomberg Business, and Forbes. Thousands of sales pros have been through her programs, benefitting from increased sales and enriched career satisfaction. Connie is a Master Certified Coach, an ORSC trained coach, and a Positive Intelligence® Certified Mental Fitness Coach.

 

For more information about Connie Kadansky: https://www.exceptionalsales.com/

 

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

23 Nov 2022 Meet the Composer Colin Stetson of the new movie "The Menu", starring Ralph Fiennes00:17:41

Meet musician Colin Stetson the composer for the new movie "The Menu", starring Ralph Fiennes. Stetson masters the art of melding his multi-instrument mastery into one incredible score. Colin talks all things business and being a music maestro.


The score for The Menu is an evolution from any other score Stetson has done in the past. The string-forward and percussive music uses grotesque soundscapes and motifs to mirror the psychosis of the main character (Ralph Fiennes).


As the narrative builds, Stetson creates unique musical moments, some given only at a specific time and place, and others that weave a thread throughout the film. Rather than creating character themes, he created a theme for the menu that interacts with characters, giving the menu a sense of self; an off-kilter pretension that instigates discomfort in the listener.



The film’s concept allowed Stetson to use eccentric and experimental instrumentation: playing glasses with chopsticks, hitting tuning forks on Tibetan bowls, using pans as percussion; making the score fit the environment while keeping it separate from the diegetic sounds of the kitchen. He uses his own undulus vocals which clone the full orchestra of strings.


“From my first reading of the script to our last moments on the mix stage, my experience creating the music on this film has been an absolute joy, as the themes, refrains, and aesthetic have seemed to jump right off of the page and screen for me with every brilliant turn of phrase, perfect edit, and wickedly delivered performance. It is pure pleasure working with such an incredible team and I am truly grateful for the whole of it,” says Stetson.


A couple (Anya Taylor-Joy and Nicholas Hoult) travels to a coastal island to eat at an exclusive restaurant where the chef (Ralph Fiennes) has prepared a lavish menu, with some shocking surprises.

 

To Learn more about Colin Stetston Check out his website: https://www.colinstetson.com/


Listen to the Stay on Course Podcast: https://www.podpage.com/stay-on-course-ingredients-for-success/ 

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.


22 Oct 2023Foundation for Business Success: A Journey of Personal Transformation and Life 00:04:30

Dive into a captivating episode where Cordell unravels the secrets to a fulfilling journey of personal growth, striking the perfect balance between self-competition and collaboration. Explore the transformative power of challenging yourself, breaking limits, and achieving goals with Cordell's profound insights.

Uncover the potential of collaboration as Cordell emphasizes the impact of aligning with like-minded individuals. Learn how surrounding yourself with visionaries can bring diverse skills and fresh perspectives, propelling you toward greatness. Tune in now for an inspiring conversation that will reshape your approach to success and leave you pondering the balance between personal ambition and collective achievement.

Experience the synergy of self-discovery and collaboration by listening to the full interview at stayoncourse.studio. Join us in supporting this enriching content by liking, following, and reviewing our podcast—your gateway to valuable tips and inspiration!

🔥 Join me, Julie Riga, on "Stay On Course: Ingredients for Success," as I interview the incredible Cordell Broadus, American actor, model, entrepreneur, and the talented son of none other than Snoop Dogg! 🎤🐶

🌟 In this episode, Cordell shares his valuable insights on the perfect balance between self-competition and collaboration. He emphasizes the importance of being competitive with yourself, constantly pushing boundaries and striving for

personal growth. By focusing on your own progress, you can stay motivated and achieve your goals effectively.

💡 Cordell also highlights the power of collaboration. He emphasizes the significance of surrounding yourself with talented individuals who share your vision, as they bring fresh perspectives and diverse skills to the table. Together, you can accomplish great things!

🎧 Tune in now to listen to this inspiring conversation and gain valuable tips for your own journey to success. Don't forget to like, follow, and review our podcast to support us in bringing you more amazing content!

🔗 Listen to the full interview at stayoncourse.studio and learn more about Cordell Broadus, his incredible journey, and his famous lineage as the son of the iconic Snoop Dogg.

Get ready to be inspired!

#StayOnCoursePodcast #IngredientsForSuccess #SelfCompetition

#Collaboration #CordellBroadus #SonOfSnoopDogg #VeeCon2023

#InspiringConversations

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

06 Apr 2022Toxic Bosses with Dr. Sherrie Campbell 00:17:27

Listen in to this very informative episode where I explore with Dr. Sherrie Campbell, Licensed Psychologist and Author, the ingredients you will need to survive a toxic boss.


Work has its challenges as it is and dealing with a Toxic Boss is another added stress and potential trauma. In my career, I have had my share of working for and around some toxic bosses. In this episode, I share a very vulnerable story about how I had to deal with a toxic boss. Listen in to hear what Dr. Sherrie Campbell has to say about this.


Ingredients for Success – Toxic Bosses

·     Grey Rocking – Be the most boring rock in the pile and not a shiny object. Protect your passion and find other outlets for fulfilling your purpose.

·     Silence is your superpower – Do not waste your time trying to convince them of anything protect yourself.

·     Leave the Job – Take an inventory and really think about is this the right place for you to be.

 

Dr. Sherrie Campbell is a Licensed Psychologist with over two decades of clinical training experience providing counseling and psychotherapy services to residents of Orange County, California. She works with patients in her private practice but she coaches and shares her expertise about loving yourself with people throughout the United States and all over the world providing coaching sessions via phone call or Facetime. In Dr. Sherrie Campbell's private practice, she specialize in psychotherapy with adults and teenagers, including marriage and family therapy, grief counseling, childhood trauma, sexual issues, personality disorders, illness and more. Dr. Campbell specializes in helping healthy people to cut ties with the toxic people in their lives. I have helped individuals manage their highest highs and survive their lowest lows – from winning the lottery to the death of a child. She has written three books. Loving Yourself: The Mastery of Being Your Own Person is available on Amazon, and my new book Success Equations: A Path to Living an Emotionally Wealthy Life goes live world wide in ebook on July 2, 2018, and in paperback Oct 2, 2018.

 

For more information on Dr. Sherry Campbell visit: https://drsherriecampbell.com/



To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

25 Sep 2023Unlocking Global Understanding and Success through Effective Communication Journey00:18:01

In this captivating conversation, Heather Hansen, Founder of Global Speech Academy, shares her expert insights on enhancing global understanding through effective communication. Discover the transformative power of listening to unlock diverse perspectives and foster a culture of inclusion and innovation. Heather guides top global leaders on removing communication roadblocks, contributing to business success, entrepreneurial legacy, and enhanced collaboration in multinational companies. Join us for practical insights on unmuted communication, inspiring action in our ever-changing world. Whether you're a food enthusiast on a scrumptious journey, an Italian cuisine aficionado, a king or queen in your field, or a rising star exploring your true personality, Heather's teachings encompass leadership, personal growth, and purpose. Her podcast for the soul motivates individuals to believe in themselves, embracing a holistic approach to success, and leading with purpose. Learn the secret ingredients to becoming an exceptional chef in leadership. Heather is a knowledge seeker, emphasizing faith in the persona's unlimited potential, much like a liberating course in the art of effective communication, inspired by the legendary Sinatra.

This next episode I interview Heather Hansen, Founder of Global Speech Academy where she helps top global leaders show up, speak up, and inspire action in a changing world. She is also the author of UNMUTED, The must read guide to enhancing your communication.

Global Understanding

1.    Stop and Listen: How can we listen so people want to speak? Listen to understand and removing your roadblocks to listening is a key to unlock global understanding.

2.    Speaking to be Understood: Speak in a way that others can understand you. Slow down your speech so people can understand you. Listen in to correct your vocal fry.

3.    Inclusive Communication: Are you inviting everyone to speak up at the table?

Heather helps multinational companies enhance collaboration, innovation and inclusion across their global teams through greater understanding and stronger, more efficient communication policies. She focuses on fostering unmuted communication cultures where every voice is heard, resulting in greater inclusion, innovation and efficiency across remote and global teams.

 Along with private leadership communication coaching, Heather facilitates group training courses and consults on a number of topics related to global communication. Heather is also an External Industry Expert for NUS Business School’s Executive Education programs where she runs modules on communication, presentation, and storytelling skills.

Learn More about Heather Hansen:

Website: https://heatherhansen.com/unmuted/

Linkedin: https://www.linkedin.com/in/hansenheather/

Youtube: https://www.youtube.com/c/heatherhansen

Twitter: https://twitter.com/heatherhansen

Purchase Pampered Chef Items here: https://www.pamperedchef.com/party/jamiewaugh0924

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

17 Mar 2022Set Goals with Ben Hunt-Davis00:17:38

Ingredients for Success – Goal Setting with Ben Hunt – Davis 

 

On this weeks episode I speak to Ben Hunt – Davis  about the success ingredients for setting goals. You do not want to miss this enlightening conversation where we dig deep into success with an eye on performance.

 

1.  Be clear on your goals

Layer your goals:

a.  Create a Crazy Goal

b.  Concrete Layer: when, how, success measures, how will I know when I have achieved this goal?

c.   Control Layer: What can we do to achieve this crazy goal?

d.  Everyday layer: What actions do I need to do every day to achieve this goal?

2.  Focus on performance: How did this go? What this a good use of my time? How can I get better next time?  

3.  Get help: Who do I need to support me in achieving this goal?

 

Ben Hunt-Davis is a performance expert, coach, facilitator and keynote speaker. He is also Co-author of “Will It Make The Boat Go Faster?”, the story of how the Great Britain’s men’s eight crew won an Olympic Gold medal at the Sydney Olympics in 2000.

Ben has spent the last 16 years specializing in leadership and team development and in 2012 he co-founded Will It Make The Boat Go Faster?, a performance consultancy which seeks to transform organizational performance through the adoption of elite sport principles and strategies. Ben and his team have a highly practical approach which focuses heavily focused on the application of performance habits, mindsets and beliefs. Their aim is to ensure that participants genuinely apply new ways of working and behave differently to achieve greater results.

Ben is still involved in the Olympic movement having been a member of the Team GB staff at the last 4 Summer Olympics.

https://hunt-davis.co.uk/



To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

27 Nov 2023A Journey into Tea, Entrepreneurship, and Purposeful Ventures for Women Entrepreneurs - Brewing Success with Brenda Meyers 00:32:08

A Journey into Tea, Entrepreneurship, and Purposeful Ventures for Women Entrepreneurs - Brewing Success with Brenda Meyers 


Brenda Meyers, a luminary in the tea manufacturing industry for over 18 years, has evolved from cultivating Sterling Tea into a leading tea blending plant to becoming a dynamic Product Business Coach in collaboration with E Success Network. Her journey, shared on the Stay on Course Podcast hosted by leadership expert Julie Riga, unveils the secrets of her success in leadership, legacy building, and transformative journeys. With a passion for authenticity and soulful leadership, Brenda inspires women entrepreneurs to embark on purposeful and profitable ventures. Leveraging her extensive knowledge in sourcing, importing, manufacturing, and sales, Brenda guides startups through the 7 Pillars of Starting a Product-Based Business, ensuring a holistic approach to success. This narrative is a testament to Brenda's commitment to teaching, inspiring, and evolving the corporate landscape, aligning seamlessly with the Stay on Course Podcast's mission to encourage professionals to joyfully pursue careers aligned with passion, purpose, and authenticity.


To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

02 Oct 2023Neuroscience-Powered Training: Elevating Learning Retention for Outstanding Success with Graquel Hays00:24:09

Neuroscience-Powered Training: Elevating Learning Retention for Outstanding Success


Embark on a transformative journey with Julie Riga and special guest Graquel Hays as they unlock the secrets of neuroscience and learning in the "Stay On Course" podcast. Discover the scrumptious details of effective questioning, essential for creating a nurturing environment and sparking insightful learning conversations. Learn how to seamlessly link new knowledge with existing skills, ensuring that learning becomes an unbelievable continuous journey, not just an isolated event. Gain actionable tips on retrieval practices and planning within 72 hours, equipping you with the mental and practical foundation to lead with purpose and guide your team toward an abundance of success. Tune in to explore the unbelievable synergy of neuroscience, leadership, and personal development, and stay on course for a life and career filled with purpose and fulfillment. 🚀🌟 #StayOnCourse #NeuroscienceAndLearning #LeadershipJourney

In this episode, we dive deep into the three key ingredients that make a manager's role in learning truly impactful:

Effective Questioning: 🤔 Start by creating a safe and nurturing environment where employees feel valued, not threatened. Discover how asking the right questions can spark insightful learning conversations.

Building on Existing Skills: 🔗 Learn how to seamlessly link new knowledge with your team's existing skill set. This connection ensures that learning is not just an isolated event but a continuous journey.

Retrieval Practices and Planning: 📅 Foster retention and application of knowledge by implementing retrieval practices within 72 hours. Equip your team with actionable plans to solidify their learning.

Our special guest, Graquel Hays, brings a wealth of expertise to the table. 🌟 Graquel is an industry leader in learning and development, and she shares invaluable insights to help managers and leaders foster a culture of growth and innovation.

You won't want to miss this episode! Tune in to gain practical wisdom from Graquel and myself as we discuss the manager's pivotal role in driving learning and development. 🚀

Find Graquel Hays on linked in: https://www.linkedin.com/in/graquel-hayes-csm-9661472/

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Neuroscience and Learning with Graquel Hays.

22 Oct 2023How to Be Relentless: A Podcast for Business Leaders on the Unbelievable Path of Purposeful Living and Leadership00:21:21

Meet Devin Johnson, a visionary CEO, determined entrepreneur, and devoted family man who defied destiny to achieve greatness. In this captivating interview, Devin shares the secrets of his relentless success, unveiling the power of a positive mindset and the energy of money. Discover how focus, leading from the front, attaching to a bigger reason, controlling your environment, and always being a student can transform your life and career. Tune in to gain actionable insights and think deeply about your journey to success with Devin's five ingredients for a thriving business and a fulfilling life. Explore how to overcome challenges, embrace entrepreneurship, and leave a lasting legacy while enjoying a delightful meal of wisdom from this accomplished leader. Your path to greatness starts here.

Meet Devin Johnson. CEO. Entrepreneur. Game Changer and Family Man. Today we ask- how can you be relentless as a business person? How can you find the life and career you love? Devin dives deep into his love for cottage cheese, coleslaw, and beyond. The truth is Devin Johnson is relentless. His path was not destined for greatness- but he understands the power of mindset and the energy of money.

Learn More About Devin: ⬇⬇⬇⬇⬇⬇⬇⬇

Website: https://kennected.org

Instagram:@devinallenjohnson

LinkedIn: Devin Johnson | LinkedIn

Here are Devin's 5 ingredients for success:

Relentless Rules for Business 

  •  Focus is Key: Get your mind right get your money right. The focus will make you rich. Go all the way in on one thing and then diversify focus on one business - one industry - one vertical.
  •  Lead from the Front: Be the example, do not be asking someone to do something you are not willing to help with.
  • Attach yourself to a bigger reason: have a big why and discover your purpose and calling. Understand what impact you’re having on the work.
  • Control Your Environment: Surround yourself around a positive environment. The people around you should support your vision and support you.
  • Always be a student: Be open and curious and keep learning and keep asking for feedback.

About Devin Johnson, Founder of Kennected:

From sneakerhead to CEO, Devin Johnson is reimaging the future for businesses. At 25 years old, Johnson has built a tech company hitting Inc. 5000's top 500 for two years straight.

He empowers entrepreneurs and businesses to innovate radically and teaches how to build out a legacy with $0, grit, and resilience. Devin is a keynote speaker and has his first book, "Rules of Being Relentless" coming out in 2023.

Check out my new coaching program, Discover Yourself: Purpose and Personality.

To learn more about Julie Riga and her mission to Stay On Course, visit her website: https://www.stayoncourse.io/

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

22 Oct 2023The Foundation and Motivation for Marketing Mastery as you Believe for More00:12:31

Step into the world of success with Paul J. Daly on the VEECRUISER, where he unravels the scrumptious secrets of entrepreneurial triumph. In this podcast, discover the three essential ingredients - care for people, hard work, and resilience - forming the foundation for an unbelievable journey in both business and life. As you seek the star of personal and business abundance, let Paul guide you through the steps of building a legacy, finding purpose, and mastering the art of staying the course in the face of life's challenges. Tune in to explore the soulful intersection of leadership, personality, and an entrepreneur's quest for more.


Introducing the VEECRUISER: A Symbol of Entrepreneurial Spirit and Success

Live from the iconic VEECRUISER, Paul J. Daly, Founder/CEO/Creative Director of Congruent, shared his recipe for success in business and life. With the VEECRUISER as the backdrop, Paul revealed the three essential ingredients that drive his entrepreneurial journey.

Ingredient 1: Care for People Caring for people is at the core of Paul's approach to success. By prioritizing strong relationships, trust, and collaboration with clients, team members, and the community, entrepreneurs create a foundation for growth and prosperity.

Ingredient 2: Hard Work Hard work is a non-negotiable element for achieving success. Going the extra mile and delivering exceptional value to clients are key factors in realizing your entrepreneurial dreams.

Ingredient 3: Resilience is crucial when faced with challenges and setbacks. Paul emphasized the importance of bouncing back, learning from experiences, and adapting to change. Building resilience enables entrepreneurs to turn obstacles into opportunities for growth and progress.

To learn more about Paul J. Daly and his expertise in branding, marketing, and creative strategy, visit his website https://www.pauljdaly.com/

The VEECRUISER serves as a powerful symbol of entrepreneurial spirit and success.

Learn more about the VEECRUISER: https://www.pauljdaly.com/dealers-compressed-automotive-podcast/paul-j-daly-creating-the-veecruiser

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#GaryVee #GaryVaynerchuk #AskGaryVee #VaynerNation #Entrepreneurship #Marketing #BusinessAdvice #SocialMedia #ContentMarketing #Motivation

18 Aug 2022Unleashing Confidence Mastery: A Deep Dive with Trevor Lynch, Author of "Yes You Freakin’ Can"00:20:26

Unleashing Confidence Mastery: A Deep Dive with Trevor Lynch, Author of "Yes You Freakin’ Can"

Embark on a transformative journey with Julie Riga as she engages in a profound conversation with Trevor Lynch, a renowned trainer, speaker, and coach, dedicated to helping individuals become better than they ever imagined. In this enlightening episode, Trevor shares the essential Ingredients for Success in Mastering Confidence and Self-Esteem. Delve into powerful practices like the 'Wow List' and 'Victory List' to identify strengths and celebrate accomplishments. Trevor unveils a game-changing Mental Prep technique, a two-minute ritual to master mindset and visualize desired outcomes. Explore the wisdom of Trevor Lynch, the insightful author of "Yes You Freakin’ Can," recognized for his pragmatic approach to personal development and leadership. Connect with Trevor Lynch on Facebook, Instagram, Twitter, and LinkedIn, and discover the keys to evolving, resolving conflicts, and unleashing self-worth. Join the conversation on topics ranging from evolution and self-discovery to personal and corporate success. Don't miss this opportunity to tap into Trevor's expertise and elevate your confidence journey.

On this next episode I speak with Trevor Lynch who is a trainer, speaker & coach and his life’s purpose is to impart about how to be better than you thought possible when you most need to be.

 

He is also the author of a newly published book called Yes You Freakin’ Can.

 

Ingredients for Success in Mastering your Confidence and Self Esteem

 

1.    Wow List: Write a list of all your strengths and talents

2.    Victory List: Write down you accomplishment and how far you have come

  1. Mental Prep: Two-minute technique to master your mindset, get in the zone, and visualize the desired outcome, how do you want to show up and what do you want to achieve. Trevor Lynch is a speaker, trainer and coach in personal development, leadership & interpersonal skills, and is the author of Yes You Freakin’ Can.

 

Learn more about Trevor: Trevor Lynch is recognized as an insightful and authentic speaker with a very pragmatic approach to tapping into one’s potential, boosting resilience, and elevating self-esteem.

He has a passion for coaching and teaching people how to be better than they thought possible for what’s challenging them, be it a specific goal or an unexpected life event.

He has two daughters and spends his free time on a yoga mat or hiking through the local vineyards in France.

 

Connect with Trevor Lynch:

connectwithme@trevorlynch.com

https://www.linkedin.com/in/trevorlynchprofile/

https://www.instagram.com/trevorlynchauthor/

 




To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

11 Sep 2023Unleashing Success: A Journey to Make Change Work for You with Mary Lou Panzano00:29:07

Embark on a transformative journey with leadership icon Mary Lou Panzano as she unveils the secrets to navigating change in this scintillating podcast episode. Discover the Change Coms Framework—a star to guide your business and personal evolution, offering practical steps to unlock success. Mary Lou's 40-year legacy becomes a guide for entrepreneurs and individuals alike, providing scrumptious insights on building a foundation of abundance, purpose, and unshakeable belief in your own story. Tune in and let her wisdom be your compass through the challenging yet unbelievably rewarding terrain of personal and professional growth. Don't miss this extraordinary opportunity to enhance your Life and embark on a Journey toward uncharted Success.


Mary Lou Panzano is no ordinary leader; she's an icon in the world of leadership, communication, and personal development. With a distinguished 40-year career in global companies such as Prudential, Pfizer, and Bayer, Mary Lou has honed her expertise in managing and adapting to the ever-accelerating pace of change.

🎙 In this enlightening episode, Mary Lou shares invaluable insights on making change work for you! 🎙

Shared Meaning - The Key to Effective Change

Mary Lou delves into the importance of clarity when navigating change. Did the change make an impact? Did it take hold, stick, and work as intended? She discusses the critical components that define the success of any change initiative.

🚀 Change Coms Framework - Knowing, Thinking, Doing 🚀

Mary Lou breaks down the Change Coms Framework, offering practical advice on how to approach change by understanding what you want, what you think, and what you do. Her wisdom is a compass to guide you through the turbulent waters of change.

🌐 Learn More About Mary Lou Panzano 🌐

Mary Lou Panzano is not just a leader; she's a beacon of inspiration. Her passion for helping people be their best selves led her to retire from her executive communications position at Bayer to pursue her lifelong dream. To delve deeper into her insights and teachings, visit her website: Mary Lou Panzano's Website

Connect with Mary Lou on Linked In!

Follow her journey and stay updated with her latest wisdom on change, leadership, and prosperity.

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

05 Dec 20237 Times Down 8 Times Up: Annie's Resilient Journey to Evolve, Seek, and Transform in Life and Leadership 00:16:34

7 Times Down 8 Times Up: Annie's Resilient Journey to Evolve, Seek, and Transform in Life and Leadership 


Dive into the Stay on Course Podcast with Anindita Chatterjee, aka Annie—a TEDx Speaker, Coach, and Writer, on a resilient journey post-accident. Despite being in a wheelchair, Annie's purpose-driven life shines through her coaching and philanthropy work. Her podcast episode unveils success ingredients: self-awareness, unwavering focus, and the art of looking beyond. As a 'Thought Leader' in learning and development, Annie integrates life learnings, inspiring others to overcome challenges. Join us for a transformative exploration touching on Facebook, Instagram, Twitter, Earth, Money, New, World, Podcast, Success, Leadership, and more. 🎙️ #AnniePodcast #StayOnCourse #ResilienceJourney

Step into the latest episode of the Stay on Course Podcast, featuring the remarkable Anindita Chatterjee, widely known as Annie—a TEDx Speaker, Coach, Writer, and lifelong encourager. As a Learning Architect and Philanthropist, Annie dedicates herself to helping individuals discover their purpose. Her awe-inspiring tale of resilience serves as a guiding light, teaching others to rise after setbacks. Despite a life-altering accident that confined her to a wheelchair, Annie chooses to lead a life well-lived, inspiring countless others. Join us on this transformative journey, filled with powerful success ingredients:

  • Self-Awareness: Uncover your capabilities and stay true to yourself.
  • Focus: Move forward with determination, never losing sight of your goals.
  • Look Beyond: Gain perspective from the balcony, zooming in and out at pivotal moments to focus on what truly matters.

Anindita Chatterjee, a TEDx Novartis speaker for 2021, is not just a Thought Leader in the Learning and Development space; she's a pioneer in content designing, development, and delivery tailored to meet business needs. Offering pragmatic learning solutions, Annie coaches and counsels future leaders, emphasizing self and people management potential. Her TEDx experience in 2021 marked a new direction, integrating her life learnings with the world. Prepare to be inspired by Annie's journey—a testament to Facebook, Instagram, TEDx, Success, Leadership, and more. 🎙️ #AnniePodcast #StayOnCourse #ResilienceJourney

For more information and to contact Annie visit: https://www.linkedin.com/in/anindita-chatterjee-10a0b35a/

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

#stayoncourse #resilience #Anindita Chatterjee

22 Oct 2023Kindness Triumphs: The Unbelievable Journey of a Soulful Entrepreneur's Search for Success00:08:27

In this podcast episode, embark on a transformative journey with Sasha Vaynerchuk, the influential CEO of @winelibrary and a true advocate for the power of kindness. Uncover the unbelievable story behind Sasha's legacy and the profound impact he has had on his son, the renowned entrepreneur Gary Vee. Learn the scrumptious secrets of success as Sasha, guided by the esteemed James Orsini, shares invaluable tips on incorporating kindness as a winning strategy in both business and life, offering a compelling guide to navigating the challenging yet rewarding course of entrepreneurship. Tune in to explore the incredible power of kindness and discover the steps to lead with purpose, motivating you to believe in your own journey and unlock the abundance within your personal and professional persona. 🌟🚀🔑 #KindnessWins #SuccessJourney #LegacyLeadership

🎙️ Welcome to the Stay on Course Podcast! 🎙️

In this episode, Julie has the privilege of hosting a very special guest: Sasha Vaynerchuk, the CEO of @winelibrary and a true advocate for the power of kindness. Sasha's accomplishments span beyond his role as a successful business leader; he is also the father of the renowned serial entrepreneur, Gary Vaynerchuk. In fact, Gary, known as GaryVee, named The Sasha Group after his father, Sasha Vaynerchuk, acknowledging Sasha's profound influence on his own entrepreneurial journey. 🚀👨‍👦

With a wealth of experience working with Fortune 500 brands across diverse sectors, The Sasha Group has honed their expertise to cater

perfectly to the needs of today's growing businesses. Guiding this remarkable endeavor is the esteemed James Orsini, who joins us as one of our most inspiring guests. 🎯🎉

In this captivating conversation, Sasha delves deep into the topic of kindness as a winning strategy. Prepare to be inspired as we explore

the incredible power of kindness on the path to success. 🌟💪

To learn more about Sasha Vaynerchuk, you can follow him on

Instagram: Instagram Link. 📸

To discover more about Sasha's companies, be sure to check out:

Owner & CEO of the Wine Library 🍷

Tune in to this episode of Stay on Course and embark on a journey of insightful conversation, valuable lessons, and the transformative

impact of kindness. Let's jump right in! 🎧✨

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#GaryVee #GaryVaynerchuk #AskGaryVee #VaynerNation #Entrepreneurship #Marketing #BusinessAdvice #SocialMedia #ContentMarketing #Motivation

06 Nov 2023Unlocking Entrepreneurial Brilliance: Evan Carmichael's Wisdom on #Believe, Starting Strong, and Staying on Course for Success!00:23:20

"Unlocking Entrepreneurial Brilliance: Evan Carmichael's Wisdom on #Believe, Starting Strong, and Staying on Course for Success!"

Overview:

"Dive into the latest Stay on Course episode with Julie Riga, featuring Evan Carmichael, the acclaimed entrepreneur, speaker, and advocate for self-belief. In this captivating conversation, Evan reveals crucial Ingredients for Success for Entrepreneurs, stressing the transformative power of belief, resilience during the challenging startup phase, and the unwavering commitment to staying on course. Explore the treasure trove of wisdom on Evan's YouTube channel, where thought leaders share success methods. Recognized by Gary Vaynerchuck and Ed Mylett, Evan's journey includes building and selling a biotech software company at 19 and raising venture capital. Join us as Evan shares insights on belief-driven progress, starting strong, and maintaining consistency in the dynamic entrepreneurial landscape. Don't miss this opportunity to absorb leadership wisdom from a world-record holder and influencer. #EvanCarmichael #BelieveInYourself #EntrepreneurialWisdom #StayOnCourse #LeadershipSuccess"

On this episode of stay on Course I interview Evan Carmichael and he wants to solve the world's biggest problem, people don't #Believe in themselves enough. His YouTube channel exposes the wisdom shared by the prolific thought leaders of our era and today we are cooking up ingredients for success for Entrepreneurs and Intrapreneurs.  

 

Ingredients for Success for Entrepreneurs

Believe: Believe in yourself and you listen to the expert advice so you can learn from them their method of success.

Starting Sucks:  Prepare for things to suck at the beginning, you will learn from it and progress.

Stay on Course: Do not give up and be consistent in your approach.


Learn more about Evan Carmichael:


Evan Carmichael #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern-day Napoleon Hill. At 19, he built and then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 3.4+ million subscribers and 300 million views, wrote 4 books, and speaks globally. He wants to solve the world's biggest problem, people don't #Believe in themselves enough. Forbes named him one of the world's top 40 social marketing talents and Inc. named him one of the 100 great leadership speakers and 25 social media keynote speakers you need to know. He's set 2 world records, uses a trampoline & stand-up desk, owns Canada's largest salsa dance studio where he met his wife, and has a giant Doritos bag in front of him all day long to remind him that he's stronger than the Doritos. Toronto is his home. He's a husband, father, TSM Fan, and Teemo main. 

 

#belive #evancarmichael #stayoncourse #leadershipwisdom


Evan's website: http://www.evancarmichael.com/

Evan's FB - https://www.facebook.com/evan.carmichael

Facebook Fan Page - https://www.facebook.com/EvanCarmichaelcom/

YouTube Channel: https://www.youtube.com/user/ModelingTheMasters

Twitter: https://twitter.com/EvanCarmichael

Instagram: https://www.instagram.com/evancarmichael/

LinkedIn: https://www.linkedin.com/in/evancarmichael/


To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com


Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their jour

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