Speaking of Women's Health (SWH)

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Speaking of Women's Health Podcast Host and Executive Director, Dr. Holly L. Thacker, kicks off the very first podcast episode introducing the Speaking of Women's Health program and sharing tips on how women of all ages can ingest more iron.

Through-out the female life cycle there are some special demands for iron. Iron is a mineral that both sexes need in order to carry oxygen through out the body. Iron deficiency can lead to extreme fatigue and feeling lightheaded, as well as a painful tongue and pale skin color. As a mother, a women’s health physician and being blessed with two grandchildren and a pregnant daughter-in-law, iron is on Dr. Thacker's mind! 

Dr. Thacker shares 7 tips to add iron rich foods to your diet, including easy-to-make recipes. Tune in to our next podcast episode and don't forget to live our motto Be Strong, Be Healthy, Be in Charge!

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Low vitamin D levels can lead to an increase in respiratory infections amongst other conditions including seasonal depression, arthritis, multiple sclerosis and increased risk of some cancers.

Speaking of Women's Health Podcast Host and Executive Director discusses how much vitamin D women need, vitamin deficiency and ways to get vitamin D.

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Host Dr. Holly Thacker talks about why we crave chocolate and explains why the brain neurochemicals in chocolate can help improve mood and fight cancer and other diseases. 

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Join Dr. James Simon to understand the two neurokin receptor antagonists being studied for the non-hormonal treatment of hot flashes in menopausal women.

These Speaking of Women's Health podcast episodes are in partnership with Menopause Learning and is sponsored by a grant by Astellas and Bayer in conjunction with Rush University, Plexus Communications, Advancing Health After Hysterectomy and Speaking of Women’s Health.

After listening to this podcast, please visit menopauselearning.com to claim your free accreditation.

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Join this podcast discussion with menopause expert Dr. Mary Jane Minkin of Yale University School of Medicine. Dr. Minkin reviews all the individualized options for menopausal management, including hormonal and nonhormonal for women, health clinicians and other allied healthvwho want to find the most helpful option for their patients with a particular focus in cancer survivors. 

After listening to this podcast, please visit menopauselearning.com to claim your free accreditation.

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CME interview with Women’s Health and Menopause specialist Dr. Camille Moreno on menopausal symptoms, indications for hormone therapy use, the WHI vilification of HT and updated NAMS guidelines on the use of HT.

Dr. Moreno is an assistant professor and medical director of the Midlife Women's Health program at University of Utah OBGYN.

After listening to this podcast, please visit menopauselearning.com to claim your free CME accreditation.

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Join Emeritus Professor Philip Sarrel to understand how to Advance Health After Hysterectomy and why estrogen is key to treating symptoms, reducing disease risks and prolonging life in women post hysterectomy.

After listening to this podcast, please visit menopauselearning.com to claim your free accreditation.

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In this Speaking of Women's Health Podcast episode, host Dr. Holly L. Thacker talks with recent retiree Lillie McKinney LPN. Lillie was a nurse at Cleveland Clinic's Center for Specialized Women's Health for more than a decade and prior to that worked at several other hospitals in Northeast Ohio.

Lillie was loved by all of her patients and colleagues.

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Join certified Functional Medicine and Women's Health expert Dr. Sobia Khan as she discusses the functional medicine approach to hot flashes, insomnia and other midlife maladies. 

Please visit menopauselearning.com to claim you free CME accreditation.

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When you hear hormone therapy, do you ultimately think the worst? Twenty years after the Women's Health Initiative (WHI), women are still concerned about the risks of hormone therapy.

Speaking of Women's Health Podcast Host Dr. Holly Thacker discusses the impact the WHI study had on women 20 years ago and how the fear of hormone therapy is still a real issue in women's healthcare.

Consider supporting us on speakingofwomenshealth.com so we can continue to deliver free women's health podcasts!

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Join Host Dr. Holly Thacker as she reads chapter 1 of her book, The Cleveland Clinic Guide to Menopause where she shares the importance of women seeing the appropriate clinicians during midlife.

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Author and Host Dr. Holly Thacker reads and discusses Chapter 2 Symptoms of Menopause from her book The Cleveland Clinic Guide to Menopause.  

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For women it isn't always clear that a specific health symptom is caused by aging, menopause or another health condition. 

Host and Author Dr. Holly Thacker discusses how women can know when a symptom is menopause related and needs treatment from a healthcare clinician.

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Menopause is not actually a major risk for depression, however the hormonal changes that occur during this time in a woman's life can influence the neurotransmitters in the brain. This can affect a woman's sleep, mood and sense of well-being. 

Host and Author Dr. Holly Thacker shares tips to improve mood during midlife.

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Menopause can be associated with a number of changes in the physical appearance, skin can lose elasticity, hair can get thinner and unfortunately belly weight can become a problem.

Host and Author Dr. Holly Thacker shares tips, supplements and treatments to help improve skin and hair during the menopause transition.

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Nutrition is vitally important at midlife. Our metabolism is slowing down and our muscle mass is decreasing and we can't rebound from the consequences of poor health choices. 

Host and Author Dr. Holly Thacker discusses how women can eat healthy at midlife and control how you look and feel one bite at a time!

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If there's one line that screams menopause it's, "I'm having a hot flash!"

Hot flashes and night sweats can interfere with a woman's everyday life. Host and Author Dr. Holly Thacker shares ways women can minimize hot flashes and treatment options.

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Sleep is one of the body's basic needs, it restores and preserves our health. When we're sleep deprived, our tolerant for stress plummets.

Women who report the most sleep problems are those in the perimenopausal through menopausal years. Host and Author Dr. Holly Thacker discusses how to get a better night's rest and what not to do during the day that prevents quality sleep at night.

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Not in the mood? Is it hormonal, is it my partner, or is it a normal part of aging?

Join Host and Author Dr. Holly Thacker as she reads and discusses "Menopause and Sex," Chapter 9 of her book The Cleveland Clinic Guide to Menopause. Dr. Thacker will share common low sex drive symptoms and the different treatment option available.

 

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Hormone therapy is still the best available treatment to treat menopausal symptoms.

Host and Author Dr. Holly Thacker reads and discusses "The Risks and Benefits of Hormone Therapy," Chapter 10 of her book The Cleveland Clinic Guide to Menopause.

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Hormone therapy is not a one size fits all solution. Hot flashes might be one woman's most severe symptom, but another woman may be more concerned about sexual dysfunction.

Host and Author Dr. Holly Thacker reads and discusses "Customizing Hormone Therapy." Dr. Thacker discusses the wide variety of hormone therapy options and what may be best for you based on your menopausal symptoms.

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Midlife is a critical turning point for a woman's bone health. There's a direct relationship between menopause and the development of the bone thinning disorder termed osteoporosis. 

Midlife is a prime time to prevent and treat low bone mass, so we can stay strong, healthy and in charge in our later years!

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Host Dr. Holly Thacker discusses constipation and everything you wanted to know about it, but were afraid to ask! She shares constipation prevention tips and what foods and supplements can help prevent constipation.

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What constitutes abnormal bleeding when you're entering menopause?

Host and author Dr. Holly Thacker discusses what to look for with abnormal bleeding and what you're options are for treatment in Chapter 13 of her book The Cleveland Clinic Guide to Menopause.

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Many women seek balance during midlife, perhaps because menopause introduces so many hormonal shifts.

Host and author Dr. Holly Thacker reads Chapter 14 of her book The Cleveland Clinic Guide to Menopause - Your Body, Your Choices and shares ways women can feel better and age better.

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Host and author Dr. Holly Thacker wraps up her book The Cleveland Clinic Guide to Menopause with several Appendixes discussing preventive care, shared medical appointments, managing migraine headaches, caregiving keys, understanding compounding pharmacies, and resources for midlife women.

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This episode of the Podcast is the Epilogue - the final chapter of The Cleveland Clinic Guide to Menopause.

Thanks for tuning in to listen to Dr. Holly Thacker as she reads and discusses each chapter of her book The Cleveland Clinic Guide to Menopause. 

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Why is belly fat bad for your heart? Why do women tend to gain weight in midlife?

Host Holly Thacker, MD shares ways women can lose unwanted pounds with healthy living tips.

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Holly Thacker, MD, Host of the Speaking of Women's Health Podcast, shares the top 13 superfoods for women that help reduce cancer risk, help with weight loss and can help improve mood.

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Kristi Tough DeSapri, MD joins us in this CME podcast episode to discuss bone health in midlife women, including fracture risk assessment, what do do with a DXA report, medications and treatments, understanding a woman's risk factors and supplements.

After listening to this podcast, please visit menopauselearning.com to claim your free accreditation.

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Join Tara Iyer, MD and Host Holly Thacker, MD on the Menopause Learning Podcast as they discuss the changes that occur to the body metabolically throughout the menopause transition and what lifestyle modifications are critical to optimize a woman's health at midlife. They also discuss the latest prescription medications and therapies available for weight loss in women at midlife.

Please visit menopauselearning.com to claim you free CME accreditation.

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Host Holly Thacker, MD discusses osteoporosis, bone health, calcium (the healthiest cheeses to eat), vitamin D -  and all things women's health in honor of May being Osteoporosis Awareness Month.

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Achoo! It's that time of year again - allergy season. Host and fellow allergy sufferer Holly Thacker, MD shares tips to prevent and help with those annoying allergy symptoms. 

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Host and Speaking of Women's Health Executive Director Holly Thacker, MD discusses what supplements, vitamins and medications can help for joint pain and stiffness. Plus how eating an anti-inflammatory diet can help reduce joint pain.

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Hair loss is not just something that just happens with dear ol' dads, it is also very common amongst midlife women. Host Holly Thacker MD discusses when women should be concerned with hair loss and hair thinning, as well as tips and tricks to get those locks flowing!  

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Host Dr. Holly Thacker interviews Teresa Ryan, expert on Medicare and insurance coverage. Teresa shares tips and tricks on navigating Medicare and other insurance coverage:

• Assistance and free counseling to better understand Medicare, supplemental plans, Medicare Advantage plans and prescription drug plans:  Call Medicare Rights Center – 800-333-4114
• Medicare enrollment and coverage information: Visit medicare.gov. How to sign up: call 800-Medicare (800-633-4227)
• Medicare Advantage plan ratings: Visit medicare.gov & search “Medicare Plan Finder”
• State program provides help paying for drug coverage based on financial need, age and medical condition: Visit medicare.gov & search SPAP (State Pharmaceutical Assistance Program)

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On this week's episode of the Speaking of Women's Health Podcast, Host Dr. Thacker interviews Aesthetician Lori Scarso. 

Lori shares all the inside tips on how to get glowing, beautiful skin. 

And enjoy this $30 off the Diamond Glow treatment thanks to Lori! 

• https://alle.com/offer/diamondglow-30off

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Want beautiful, healthy skin this summer? Host Dr. Holly Thacker shares tips to protect your skin from sun damage as well as how to avoid those pesky bugs in the summer.

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We all know someone who has gone through cancer. Host Holly Thacker MD shares what breast cancer survivors need to know as women including how to preserve fertility, if it's safe to take estrogen and what they can do to help prevent the cancer returning.

And as of June 6, 2023, Duavee® is back in stock in pharmacies after almost a 3 year absence. 

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The answer is yes and sometimes by 6-10 years! The mental effects of anxiety translate to physical effects, which include changes at the molecular and genetic level. 

Host Holly L. Thacker MD shares ways women can help reduce their anxiety levels and avoid aging.

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Host Holly L. Thacker, MD discusses important women's health topics including high cholesterol, high blood pressure and the importance of calcium. She shares which foods are high in calcium and when women should consider taking a calcium supplement.

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Tired of over paying for your prescription medications? Speaking of Women's Health Podcast Host Holly L. Thacker MD shares ways to save money on your prescriptions.

Since this podcast episode published, we have learned of a new way to save money on prescriptions - Universal Rx Savings. It is designed to help people save money on expensive prescription medication whether insured or uninsured. 

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Join Holly Thacker MD in this interview with Margaret Richards Frankel DMD where they discuss the importance of oral health in women. Dr. Frankel shares ways that dentistry can help improve sleep, cardiovascular disease, and overall oral health.

Looking for a dentist in your area that can help with your sleep problems? Dr. Frankel recommends visiting AAPMD.org and AADSM.org. Visit richardsfrankeldentistry.com to learn more about Dr. Frankel and her dentistry practice.

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Host Holly L. Thacker MD interviews CNP Dana Leslie from the Cleveland Clinic. Dana discusses when you can see a CNP instead of your doctor and the different types of IUDs available.

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Host Holly L. Thacker MD shares why it's important for a woman to properly care for their vulva and vaginal area. She also discusses tips like not using fabric softener sheets with your underwear.

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Host Holly L. Thacker MD shares the latest and greatest weight loss medications. Dr. Thacker discusses when a woman should consider medication for weight loss and other important tips.

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Host Dr. Holly Thacker discusses all of the female hormones and how they affect women through their different life cycles.

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Did you know that there are three stages of menopause? And do you know when you enter and end these stages? Speaking of Women's Health Podcast Host Holly L. Thacker MD talks all about the different stages of menopause and how to know when menopause is actually starting.

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Host Holly Thacker MD talks about how spices and herbs can be used as medicine, how they can improve certain medical conditions and how they can improve skin and your overall health.

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Dr. Alexa Fiffick is joining the world of concierge medicine, but before she does, she talks with her mentor and Podcast Host Dr. Holly Thacker about her experience as a Women's Health fellow at Cleveland Clinic.

For more information on Dr. Fiffick's Concierge Medicine of Westlake, visit https://www.mymsmedicine.com/cmow-coming-soon. You can also reach Dr. Fiffick at 440-797-1871 or via email at drfiffick@msmedicine.com. 

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Speaking of Women's Health Podcast Host and Executive Director Holly L. Thacker MD talks with her dear friend and future guest podcaster Sylvia Morrison. 

Sylvia is a retired Cleveland Clinic Marketing Executive who lives the Speaking of Women's Health motto Be Strong, Be Healthy, Be in Charge! She shares her secrets to living a healthy lifestyle during retirement, which include daily exercise and journaling everything she eats.

Sylvia also shares her inside tips on scheduling appointments. Call 1-866-320-4573 24 hours/day, 7 days/week to make an appointment with the Cleveland Clinic.

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Dry eyes frequently lead to eye discomfort, lower eyesight and reduced quality of life, particularly for people over age 50. 

Host Holly Thacker MD discusses the causes of dry eyes, symptoms to look for and lifestyle habits and treatments to improve dry eyes.

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Rosacea is often confused with facial acne, so many do not seek medical treatment.

Host Holly Thacker MD discusses the symptoms of rosacea, triggers to avoid and how to get the proper diagnosis and treatment.

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Fellow migraine sufferer and Podcast Host Holly Thacker MD talks migraines and how to know if you are having a migraine and what treatment can help.

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Host Holly L. Thacker MD interviews Chad Schlesinger, Senior Program Manager for OB/Gyn Education at the Cleveland Clinic .

Chad helps recruit physicians for the multiple women’s health fellowship programs throughout the OB/GYN and Women’s Health Institute, including the Specialized Women’s Health fellowship program that Dr. Thacker started a quarter of a century ago.

If you're a physician and interested in applying for a women's health fellowship program at Cleveland Clinic, please visit clevelandclinic.org.

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Omega-3 fatty acids help maintain cell membranes and aid in brain function. But if you are taking omega-3 fish oil capsules rather than eating foods high in omega-3s, are you getting the same benefit and are there any negative side effects?

Speaking of Women's Health Podcast Host Holly L. Thacker, MD discusses the benefits of consuming foods high in omega-3s and omega-6s and shares the cons of simply taking fish oil capsules.

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The MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a combination of two well-studied dietary approaches - the Mediterranean diet and DASH (Dietary Approach to Stop Hypertension) - with some modifications. 

Researchers found those who followed the MIND diet had a 53% reduced risk of developing Alzheimer's disease and those who moderately followed the diet had a 35% reduced risk.

Methyl TetraHydroFolate Reductase (MTHFR) is a gene that produces an essential enzyme in the body. MTHFR plays a key role with regard to many aspects of physical and mental health.

Humans contain two copies of each gene, one from the father and one from the mother, which are referred to as the alleles of a gene. One allele mutation, which occurs in 50% of the population makes it more likely that you will have migraine headaches or other low serotonin medical problems like:

• depression
• irritable bowel
• fibromyalgia

Host Holly L. Thacker, MD discusses how to put the MIND Diet in action and how to treat MTHFR.

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Director of Medical Breast Services at Cleveland Clinic Holly Pederson, MD talks with Host Holly Thacker, MD about the latest breast cancer research and everything you need to know about hormone therapy, treatments, genetic testing and more.

For more information on Dr. Pederson, please visit clevelandclinic.org.

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Host Dr. Holly Thacker interviews Dr. Tiffany Cochran to discuss everything you wanted to know about blood clots in women. Dr. Cochran is a recent graduate of Dr. Thacker's Women's Health Fellowship Program and is now a General Internist/Women's Health Specialist at BJHCHS. 

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Host Holly L. Thacker MD is also taking this opportunity to share important pregnancy tips, including navigating nausea, necessary screenings and "labor" tips.

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Curious as to how things work behind the scenes at Speaking of Women's Health? 

Get to know our Podcast Producer and Marketing Manager, Leigh Klekar, in this one-on-one interview with Host Holly Thacker, MD. Leigh shares the history of SWH and how the program has grown over the years.

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Host Holly Thacker, MD shares tips and tricks to help fight colds, flu and more respiratory viruses. Tune in to hear what she recommends to her patients to stay healthy this cold and flu season.

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Guest host and Speaking of Women's Health Podcast Executive Producer Leigh Klekar shares tips on how to find balance when it comes to managing all aspects of life including work, home, kids and everything else women try to conquer.

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Enjoy this spooky Halloween podcast episode from Host Holly L. Thacker, MD. Dr. Thacker discusses tips for kids and adults to have a fun, healthy and safe Halloween. Plus, she shares the perfect fall recipes. 

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Host Holly Thacker, MD speaks with Speaking of Women's Health (SWH) Founder and Chief Strategist Dianne Dunkelman about the women's health program.

Dianne Dunkelman founded SWH and Clever Crazes for Kids to help women and their families have the information they need to make informed decisions about their health and well-being.

SWH Podcast Producer Leigh Klekar joins in the conversation to talk with Gabriella Scacchetti of Clever Crazes for Kids to talk about the free online learning platform for kids Pre-K thru eighth grade.

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The media and celebrity endorsements have promoted a number of misconceptions about the risks and benefits associated with the various forms of Bioidentical Hormone Therapy (BHT). 

Host Holly Thacker, MD sets the record straight on BHT and why they are not a more safe and effective form of therapy for menopausal symptoms.

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Guest Podcast Host Sylvia Morrison shares the best exercises for women that will help with weight loss and increase muscle mass.

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So are you feeling more tired lately? Women tend to think that feeling tired is just a normal side effect from being busy or taking on too many responsibilities. However, if you live a healthy lifestyle and are generally healthy, you should not be bothered by daily fatigue. There is often an underlying cause of daily fatigue. 

Guest Podcast Host Sylvia Morrison shares six common causes of fatigue in female patients and tips for a good night's sleep.

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Guest Podcast Host Sylvia Morrison shares Dr. Thacker's insider tips on how to be best prepared for doctor appointments and how to make the best use of the time you have with the doctor.

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This time of year can put a lot of stress on women, trying to make the holidays perfect for those around them. 

Guest Podcast Host Sylvia Morrison talks about how women can cope with everyday stressors, including easy-at-home tips, meditation, counseling and mind-body exercises.

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Dr. Amy Morrison Zack joins Dr. Thacker on the Speaking of Women's Health Podcast to talk about an upcoming CME-certified event, Primary Care +: Updates in Primary Care, Women's Health and Behavioral Medicine.

This 3-day, CME-certified event is designed for family physicians, general internists, nurses, nurse practitioners, physician assistants, and other health care professionals who have an interest in primary care, women’s health and behavioral medicine.

Ladies, feel free to share with your healthcare provider.

For more information and to register for the event, visit clevelandclinicmeded.com.

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Nurse Alexandria Delasantos joins guest host Leigh Klekar on the Speaking of Women's Health podcast to discuss the eight most common questions women have when starting menopausal hormone therapy.

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Want to improve the way you eat during the holidays and in the new year? Guest podcast host Leigh Klekar shares ways to get started on eating healthy and foods not to eat before bed.

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The risk of developing breast cancer increases with age. Host Holly Thacker, MD discusses what women need to know about the connection between menopause and breast cancer.

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Practicing gratitude increases happiness and optimism while decreasing the risk of anxiety and depression. Host Holly Thacker, MD expresses her gratitude in this episode and shares ways you can show your gratitude this Thanksgiving and reap all the health benefits.

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Eva Saulnier, Attorney at Law at Zashin & Rich joins the Speaking of Women's Health Podcast to share tips and advice for women when it comes to divorce, custody and all aspects of domestic relations. 

For more information on Eva Saulnier, please visit zrlaw.com. You can also visit aaml.org to find a Family Law lawyer in your area.

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Host Holly L. Thacker, MD discusses why women experience dizziness and how it can be related to headaches and other conditions. She also shares why we shouldn't use those earbuds at such a high volume and more tips.

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Join Host Holly Thacker, MD as she interviews Lisa Strmac Margolis about her fundraising initiatives and her inspiration for giving back to others.

Visit oki.wish.org and shareavision.org for more information on Lisa's favorite charities, Make-A-Wish and Share A Vision.

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Dr. Madeline Cohn sits down with Host Holly Thacker, MD to discuss the highlights from the 2023 Menopause Society Meeting. Dr. Cohn shares updates on cardiovascular health, cognitive health, sexual health, menopause treatments, and combating medical misinformation in menopause.

For more information about menopause, download our Free Treatment Guide.

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Dr. Rachel Novik  shares highlights from the 2023 Menopause Society Meeting. In part two of this Podcast series, Dr. Novik discusses the latest medications, cancer screening guidelines and osteoporosis therapy.

For more information about menopause, download our Free Treatment Guide.

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Host Holly Thacker, MD rings in the New Year with Season 2 of the Speaking of Women's Health Podcast! 

On this episode, Dr. Thacker shares 12 health tips for a healthy new year, a delicious and easy-to-make new year's recipe, and 3 at-home beauty tips to be your best self in 2024.

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Dr. Ula Abed Alwahab joins Dr. Holly Thacker in the Sunflower House to talk about Polycystic Ovary Syndrome (PCOS). Dr. Abed discusses common PCOS symptoms treatment options and lifestyle modifications.

For more information about Polycystic Ovary Syndrome, download our Free Treatment Guide.

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Holly L. Thacker, MD talks with guest Dr. Silvia Perez-Protto about end of life care. Dr. Perez-Protto discusses how to make this topic more comfortable for your loved ones and how planning for your death is an important part of your life.

Below is more information on the topics Dr. Perez-Protto discussed throughout the podcast:

• Cleveland Clinic Advance Care Planning Resources
• Having the converation!
• Organizing death over dinner with friends and families
• The Pause App 
• Abrepaso flamenco website - stay tuned for clips of Dr. Perez-Protto dancing in the December recital!

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Rachel Rosen, DDS joins Holly Thacker, MD in the Sunflower House to talk about the importance of caring for your little ones teeth starting at a young age. Dr. Rosen specializes in pediatric dentistry, airway dentistry, and Myofunctional therapy. She works with local lactation consultants, Myofunctional therapists, chiropractors, speech therapists, orthodontists, and other experts to support her patients in achieving the best outcomes.

Learn more about Dr. Rosen and her dentist office Great Beginnings Pediatric Dentistry. You can also call their office at 330-425-1885 and follow them on Instagram @gbpdsmiles.

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Holly Thacker, MD, host of the Speaking of Women's Health Podcast, talks about thyroid conditions in women in this podcast episode. Dr. Thacker discusses what symptoms to look for when it comes to thyroid issues and when to see a physician for treatment.

For more information about thyroid conditions, download our Free Treatment Guide. 

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You don't want to miss this episode! Executive Director of Speaking of Women's Health and host of the SWH Podcast shares the latest and greatest in women's health. Everything you didn't know you needed to know about women's health!

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Nurse Rachel Austermiller sits down with guest host Leigh Klekar to share what a patient can expect when they come in for osteoporosis treatments. Rachel answers the most common questions she gets from her patients about osteoporosis. 

For more information about osteoporosis treatments, download our Free Treatment Guide.

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February is Heart Health Month and Speaking of Women's Health Podcast Host Dr. Holly Thacker breaks down how heart disease is different in women compared to men. She shares what symptoms women experience with cardiovascular disease, the importance of estrogen for women after menopause and how to be heart healthy.

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Kidney stones send half a million people to the emergency room every year. In most cases, stones pass through the body naturally, but some stones cause complications that may require additional medical and surgical treatment. 

Host Dr. Thacker talks through what can cause a kidney stone, the symptoms to look for, and what to do if the stone doesn't pass. At the end of the episode, Dr. Thacker shares how to prevent kidney stones with diet and lifestyle changes.

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Host Holly L. Thacker, MD interviews Stetson Thacker, PhD to learn more about genetic testing for cancer risk, how our genetics can help with weight loss and how to continue with your weight loss resolution with a few simple tips.

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Colorectal cancer is the third most common cancer diagnosed in the U.S. Host Dr. Thacker discusses the new recommendations for colon cancer screening and sets the record straight on many common myths that surround colonoscopies.  

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Dr. Sharon Sutherland joins Host Dr. Holly Thacker in the Sunflower House to raise awareness about cervical cancer screening and prevention in honor of January being Cervical Cancer Awareness Month.

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Vaginitis is a medical term that describes various disorders that cause your vagina to become infected or inflamed. Bacterial vaginosis is related to a change in the bacterial flora of the vagina which allows overgrowth of Gardnerella bacteria.

Host Dr. Holly Thacker breaks down the differences between vaginitis and bacterial vaginosis, what their symptoms are, and the best treatments available. 

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Aesthetician Amanda Kanaan  joins Host Holly Thacker, MD on the Speaking of Women's Health Podcast to share what skincare tips to take day and night for flawless skin. 

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Millions of women experience involuntary loss of urine called urinary incontinence - in fact up to 1 in 3 women involuntarily leak urine.

Older women experience UI more often than younger women. But incontinence and urinary leakage is not a normal part of aging. Speaking of Women's Health Podcast Host Holly Thacker MD shares how women can get treated for bladder leakage and at-home tips to start now.

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Dr. Ula Abed joins Host Dr. Holly Thacker on the Speaking of Women's Health Podcast to talk about the different thyroid disorders, the symptoms to look for and what treatments are available.

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April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Women between the ages of 35-54 - who are likely to be juggling many roles - experience significantly higher stress than men. 

Speaking of Women's Health Podcast Host Holly Thacker, MD shares ways women can reduce their reaction to stressful situations and the importance of taking time for themselves.

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Speaking of Women's Health Podcast Host Holly Thacker MD catches up with Lillie McKinney one year after her retirement from Cleveland Clinic. Lillie shares really helpful tips on how to make the most of your retirement financially and socially.

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Alexis Supan, RD joins guest host Leigh Klekar on the Speaking of Women's Health Podcast to discuss the benefits of an anti-inflammatory diet.

Alexis shares tips on how to start eating healthier and what benefits an anti-inflammatory diet can have on the body.

To make an appointment with Alexis, visit clevleandclinic.org or call 216-448-4325.

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