Explore every episode of Soul Wisdom

Dive into the complete episode list for Soul Wisdom. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Pub. Date	Title	Duration
	22 Dec 2020	023 Quick Tip #2 - Creativity and Expression	00:02:44
Creativity and expression are a natural part of your being. Creativity and expression can either amplify or contract with holiday celebrations and traditions. In this episode I share a quick tip on: The power of connecting to your heart for creativity and expression The many ways to create and express during the holidays How to keep your channel open and energy flowing Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	12 Jul 2022	104 Emotional Responsibility and Awareness	00:06:05
Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about: The power of emotional responsibility and awareness Ways to become more aware of how you respond and react The impact this has on your pets Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about: The power of emotional responsibility and awareness Ways to become more aware of how you respond and react The impact this has on your pets Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	13 Aug 2024	213 Allowing & Healing	00:03:57
Allowing can be challenging at times, especially when healing on the physical, mental and emotional planes. When you allow it creates a spiritual opening to meet and embrace more of your Soul. In this episode I share about: What allowing is on the healing journey How allowing supports surrender Opening to your Soul and heart energy Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	28 Jun 2022	102 Choosing Love over Fear	00:07:50
Choosing love over fear can be challenging at times. When you pick love over fear you create massive shifts and transformations in your life as well as past lives. In this episode I share about: The power of choosing love over fear What happens in your life when you choose love over fear An easy mantra to reframe love vs. fear Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	16 Jan 2024	183 Creating Brave Spaces	00:05:01
183 Creating Brave Spaces EPISODES NOTES: We all long to feel confident and strong in our own space and with who we are. This takes time to build, experience and grow into. In this episode I share about: What brave spaces are How creating brave spaces impacts your life and pet How to begin creating a brave space Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	16 Jul 2024	209 - Meditation - Soul Star Chakra	00:06:23
Join me of for personal guided meditation supporting your Soul Star Chakra.
	08 Mar 2022	086 Being the Observer in Your Healing	00:05:12
Being able to observe an experience, how you are feeling or an emotional reaction is truly empowering. By becoming the observer of yourself you can heal old wounds and move into a more present and connected state of being. In this episode I share about: The importance of being the observer in your healing process How observing can clear stuck energy The empowerment of observing that creates forward momentum Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	19 Oct 2021	066 Mini Meditation #5 - Throat Chakra - Clearing Not Speaking Your Truth	00:06:06
Join me for this mini-meditation clearing, releasing and realigning your throat chakra. This brings in greater ability to speak your truth, find your voice and access your inner authenticity. Join me in letting go of holding back, negative self-talk and not speaking your truth. Register for Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Stay Connected Website: https://www.bernadettehartman.com Book Private Session: https://www.bernadettehartman.com/private-sessions/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	01 Feb 2022	081 Walking the Spiritual Path with Your Animal	00:05:09
Your animal is such an amazing guide on your spiritual path. He or she supports you every step of the way. In the episode I share about: Your animal as a spiritual messenger How the path is unique to each of you The power of creating a deeper partnership that heals both Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	19 Apr 2022	092 Being Comfortable with Change & Your Animal’s Role	00:06:24
Change is happening all the time. Often times, change can feel hard or challenging. In this episode I share about: A new perspective on change How change is truly helping you grow and balance your energy The role your animal plays in change Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	23 May 2023	149 Discovering What’s Here for You in the Moment	00:05:21
Life is full of distractions. When you move your attention from the distraction to “what is here for you in this moment,” something profound shifts within you and around you. In this episode I share about: How each moment holds something for you How to shift your attention to exploring “what’s here for you in this moment” The profound shifts that happen when you are open Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	10 May 2022	095 Connecting Soul to Soul	00:07:07
People are struggle to feel connected, heard and seen. When you start to connect soul to soul a deep sense of inner peace and balance moves through you. You feel connecting. You feel heard. You feel seen. In this episode I share about: The power of connecting soul to soul with people and pets How this heals inner child wounds A tip on how to start connecting soul to soul Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	10 Aug 2021	056 Everyday Messages from Your Pets - Helping Heal Anxiety	00:06:17
Animals are amazing at how they can soothe and offer a greater sense of safety. They are wonderful at releasing and helping heal anxiety on many different levels. In this episode I share about: The importance of healing anxiety Allowing yourself to feel to release anxiety How your animals are helping you move into a place of safety Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	12 Oct 2021	065 Mini Meditation #4 - Heart Chakra - Clearing Grief	00:05:58
Join me for this mini-meditation clearing, releasing and realigning your heart chakra. This brings in greater flow, expansion and connection with our inner self and wisdom. Join me in letting go of grief, loss and abandonment. Register for Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Stay Connected Website: https://www.bernadettehartman.com Book Private Session: https://www.bernadettehartman.com/private-sessions/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	30 Mar 2021	037 Animals & The Energetic Connection	00:06:23
There is a strong energetic connection between you and your animal. This connection offers a powerful place of healing and awakening into deeper consciousness. In this episode I share about: The deeper meaning of the energetic connection between you and your animal How this offers a powerful place for healing The opportunity in every moment to access greater joy, peace and freedom Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	22 Sep 2020	010 Energetic Spiritual Awareness - Christ Consciousness + Animals Role	00:10:24
Energetic spiritual awareness is all about merging heaven here on earth within your body. It’s seeing the divinity within all of life including yourSelf. In this episode I share: What energetic spiritual awareness is The role of energetic spiritual awareness as Christ Consciousness Where it shows up in your life The importance of intuition, clairsentients and mirrors along the journey Animals role in awaken deeper energetic spiritual awareness Ways to connect deeper with your own energetic spiritual awareness Book Now: https://app.acuityscheduling.com/schedule.php?owner=12352818 Stay Connected: Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	09 Feb 2021	030 Talking with Your Divine Team + Communicating with Your Animals	00:06:40
Building your connection with your Divine Team doesn’t need to be hard or take a long time. In this episode I share: 3 ways to talk with your Divine Team An key tip and tool to help you remember to connect with your Divine Team How this relates to communicating with your animals Book Now: https://app.acuityscheduling.com/schedule.php?owner=12352818 Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	19 Dec 2023	179 Moving into Greater Trust and Empowerment	00:04:08
Trust and empowerment go hand in hand. They both contribute to greater wholeness and an overall sense of well-being. In this episode I share about: The connection between trust and empowerment How they contribute to an overall sense of well-being A few fun ways you can move more into this energy Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	19 Jan 2021	027 Quick Tip #6 - Greater Self-care and Self-love	00:02:40
Self-care and self-love are some of the greatest gifts you can give to yourself. They are keys to your inward journey. These are some of the greatest gifts you can access to support your mind, body and spirit. In this episode I share a quick tip on: Starting off the New Year with an intention focused on loving yourself The power of accessing self-love and care How this blesses your New Year and others in your life Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	25 Jun 2024	206 Meditation - Throat Chaka	00:05:30
Join me for a personal guided meditation supporting your Throat Chakra.
	12 Apr 2022	091 Enjoying the Process with Your Animal as a Guide	00:05:20
Each animal is a blessing on your journey of self-growth and self-awareness. He or she is guiding you inward to know and learn more about yourself. In this episode I share about: The power of enjoying the process How enjoying the process builds trust How your animal guides you Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	20 Jul 2021	053 Everyday Messages from Your Pets - Community	00:06:53
Your animal is a great teacher and creator of community. He or she shows you many ways to connect and interact with other beings. In this episode I share about: The power of community The importance of being your Self How your animals are creating community Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	15 Feb 2022	083 Spiritual Integration with Your Animal	00:05:54
Animals are masters of unconditional love. Your animal is here sharing a journey to help each of you integrate spiritually and remember your ability to love. In this episode I share about: What spiritual integration is How your animal is helping you with spiritual integration The empowerment that comes from moving into greater wholeness of self Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	08 Aug 2023	160 The Sacred Within Your Pet	00:03:56
Sacredness is all around you and within you. It’s also within your pets. In this episode I share about: What the sacred within your pet is How you can support your pet’s sacred being Honoring the sacredness within you Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	01 Nov 2022	120 Taking Action on Your Next Steps & Following Through	00:05:31
Taking action on your next steps is the next piece of following through on your Soul nudges. This is a key piece on your spiritual journey and path of integration. In this episode I share about: Why taking action on your next step is so important How to make the next step achievable Putting it into practice and following through Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	12 Dec 2023	178 Finding Inner Peace and Balance	00:03:57
Inner peace and balance is something that each human is looking for at some point along their healing journey. In this episode I share about: The road to finding inner peace and balance How going within is the key to accessing this energy A simple practice to bring in more inner peace and balance Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	22 Mar 2022	088 Finding Spiritual Balance & Your Animal's Role	00:05:44
Spiritual balance is part of living a balanced and whole life. It is one aspect of finding inner peace and contentment. In this episode I share about: What spiritual balance is How finding spiritual balance brings greater peace to your life How your animal is showing up to remind you of who you truly are Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	01 Aug 2023	159 On a Journey with Your Pet	00:05:13
Life is so much better when shared with a pet. It’s in the shared journey that amazing healing, insights and heart opening happens. In this episode I share about: Blessings of the shared journey with your pet The deeper meaning of your shared journey How you can honor both of your journeys Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	13 Oct 2020	013 The Power within Patterns to Heal the Subconscious	00:12:59
Looking at patterns that keep showing up is a powerful way to heal your subconscious. It is a huge opportunity to look within and see what beliefs, limitations, traumas, stories or energies are still unresolved and what lies deeper under the pattern. Patterns are information and when accessed can lead to profound healing. In this episode I share: The deeper meaning behind patterns 5 major areas patterns show up in life Conscious vs. unconscious patterns How you can begin to notice the patterns showing up Onion vs. instant phenomenon Compassions important role in healing patterns Book Now: https://app.acuityscheduling.com/schedule.php?owner=12352818 Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	03 Jan 2023	129 Chakra Integration Meditation	00:25:19
Join me for this meditation clearing, releasing and realigning your chakra system while accessing associated crystals for support. This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy. Register for Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Stay Connected Website: https://www.bernadettehartman.com Book Private Session: https://www.bernadettehartman.com/private-sessions/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	17 Sep 2024	218 Brief Sabbatical	00:02:59
I'm taking a brief sabbatical from podcasting to focus on healing from surgery and working on my upcoming book! I will keep you posted via email of the books progress and when I will be returning to sharing messages via podcasting. Until then, lots of love!
	05 Oct 2021	064 Mini Meditation #3 - Solar Plexus Chakra - Clearing Doubt & Indecision	00:06:12
Join me for this mini-meditation clearing, releasing and realigning your solar plexus chakra. This brings in a greater sense of being centered, choice and empowerment. Join me in letting go of doubt, indecision and lack of personal power. Register for Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Stay Connected Website: https://www.bernadettehartman.com Book Private Session: https://www.bernadettehartman.com/private-sessions/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	29 Sep 2020	011 Create Healthy Boundaries & Begin to Heal	00:12:37
Boundaries are an important part of healing and the journey back to wholeness, both physically and energetically. In this episode I share: Ways you may notice that your boundary is not be fully balanced, aligned or whole Role of emotions and a key emotion to alert you to check your boundaries Ways to check in on the 5 different levels of your boundary for healing What a healthy boundary is 5 ways or tools you can use to start healing your boundary Book Now: https://app.acuityscheduling.com/schedule.php?owner=12352818 Stay Connected: Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	11 Jan 2022	078 The Power of Experience & Your Animal as a Guide	00:05:29
You are experiencing things all the time. Experience can be a great guide and teacher on your journey to meet and embody your True Self. Plus, your animals play a huge role in helping and teaching you as you journey. In this episode I share: Why experiences are so powerful How being present within the experience allows for deep inner growth and expansion How your animal serves as a guide within experiences Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	03 Oct 2023	168 Own Your Feelings and Your Pet will Follow	00:04:48
Feelings hold such amazing information about your energy. They help you understand events and experiences. In this episode I share about: How feelings are wonderful teachers Feelings as energetic information Ways to navigate feelings when they arise Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	02 Apr 2024	194 Finding Higher Ground for Inner Healing	00:04:51
In this episode I share about: What finding higher ground is How this supports your inner healing A few ways to find higher ground Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	02 Aug 2022	107 Seeing Opportunities vs. Staying Annoyed	00:07:06
Often times it is easy to stay annoyed at certain situations in your life. Understanding what is truly driving the annoyance and holding on can be truly liberating. In this episode I share about: Why annoyance is a red flag that something deeper is present for healing How to move from annoyance into an opportunity mindset How seeing the opportunities within the annoyance creates greater inner freedom Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	06 Jul 2021	051 Everyday Messages from Your Pets - Balance	00:06:13
Animals are wayshowers of balance. They can show us what is out of balance, what is calling for more balance and places that are balanced. In this episode I share about: Finding a deeper balance within yourself Bringing your inner balance into your everyday life How your animals are sharing what is asking for more balance and healing Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	18 Jul 2023	157 Surrendering to Your Light	00:04:40
You hold an amazing light within you. Sometimes it’s hard to connect with that light and other times is easy. In this episode I share about: What finding your light means How you can begin to access more of your inner light Continuing to nurture your light Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	11 May 2021	043 Everyday Messages from Your Pets – Deeper Self-awareness	00:05:41
Your animal holds such amazing wisdom. He or she is teaching you guiding you into greater self-awareness through their love, devotion and commitment. In this episode I share about: The role your animal plays in opening to deeper self-awareness How your animal facilitates the opening of self-awareness Why self-awareness is so important Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	04 Jul 2023	155 Experiential Wisdom	00:05:10
Life is full of rich experiences. It’s from living and going through these experiences that wisdom can shine forth. In this episode I share about: The power within experience Feeling into feelings as you go through experience How you can bring forth your inner wisdom Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	20 Feb 2024	188 How Pets Teach Happiness	00:04:18
Pets are happiness activators and awakeners. They do this in such a natural way. In this episode I share about: How pets are happiness activators How your pet awakens happiness within you Ways you can start embodying this shared happiness Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	02 Jul 2024	207 Meditation - Third Eye Chakra	00:05:44
Join me for a personal guided meditation supporting your Third Eye Charka.
	08 Feb 2022	082 Boundaries as Self Care & Your Animal’s Reflection	00:06:00
Creating healthy boundaries is an act of self-care. Boundaries help you to maintain your energy and overall state of well-being. In this episode I share: The connection between boundaries and self-care How creating healthy boundaries is an act of self-care The reflection your animal shares Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	30 Jan 2024	185 Seeing the Light within Another	00:03:56
We are all beings of light and love. Sometimes in the earth experience it’s hard to see and remember that about yourself and others. In this episode I share about: The power of embracing your light The power of seeing light in another A tip on how to move into this healing space of seeing light within others Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	23 Aug 2022	110 Healing in the Present & Your Pets	00:07:01
Powerful healing happens in the present moment, not the past or future. It can be a challenge to be fully present, but the great news is - this is where you pet comes in to help! In this episode I share about: The present is where the healing power is How to become more present How your pets are helping you learn to be more present Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	26 Jul 2022	106 Letting Go of Old Habits, Patterns and Ways of Being	00:06:57
It’s amazing to take a moment and ask what old habits, patterns or ways of being are running as if on autopilot in your life? When you have greater awareness around these you can make new choices to change and transform those into greater happiness and well-being. In this episode I share about: A question to get you started in letting go of old habits, patterns and ways of being How to move into greater awareness around these How your animals are showing up to support your overall greater well-being Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	18 Jan 2022	079 Every Day Learning Opportunities - Animals as Messengers	00:05:48
Every day is a new opportunity to learn, grow and connect deeper with your True Self. When you start to approach the day from this outlook you will start to see new opportunities and how the world and your animal is here to support you. In this episode I share: How every day is a space of learning, growth and inner connection How seeing with this new perspective can create change and momentum in your life How your animal serves as a daily messenger Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	05 Jan 2021	025 Quick Tip #4 - The Power of Love to Change Everything	00:02:42
The power of love can heal, transform and recreate your experiences. In this episode I share a quick tip on: How to realign to love Redirecting your energy to love The power of flowing love Where receiving fits in Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	20 Aug 2024	214 Creating a Deeper Connection with Your Heart	00:04:18
Creating a deeper connection with your heart is something we are all wired for. Often times the mind gets in the way and creates confusion, overwhelm and feeling stuck. In this episode I share about: The importance of connecting with your heart The power of heart breathing and centering How these supports balancing the mind Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	07 Sep 2021	060 Everyday Messages from Your Pets - Partnership	00:06:52
Your animal is a master at connecting heart to heart. He or she is teaching and showing you how to do this. In this episode I share about: The power of creating a meaningful partnership with your animal The deeper meanings found within partnerships How to connect heart to heart with your animal Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	06 Oct 2020	012 Asking Powerful Questions for Inner Healing	00:10:22
Asking powerful questions can begin to uncover blocks, limitations, emotions and beliefs to discover what is holding you back and creating patterns in your life. Asking questions also helps discover the deeper messages and meanings held within experiences for deep inner healing. In this episode I share: How taking your power back supports deep inner healing The power of questions There is never a wrong question to ask Power questions to ask yourself The to unlocking the door is through “what” not why questions How inner inquiry allows you to find your truth within Tip on how to get started with asking powerful questions Book Your Session Now: https://app.acuityscheduling.com/schedule.php?owner=12352818 Stay Connected: Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	16 May 2023	148 Expressing Love in Action - Support from Your Pet	00:04:42
Pets are pure unconditional love. Your pet displays this on a daily and moment to moment basis. He or she is here supporting you in learning to see this and learning how to connect with the unconditional love within you. In this episode I share about: How your pet expresses unconditional love in action How your pet supports you in connecting with unconditional love From your pet’s support, how you can start being love in action Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	21 Nov 2023	175 Living into the Question	00:04:55
Asking questions is a wonderful way to access your inner guidance and wisdom. As you live into the question you can begin to embody your inner wisdom. In this episode I share about: How asking what questions brings in greater awareness What living into the question means Some ways you can start living into the question Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	25 May 2021	045 Everyday Messages from Your Pets - Laughter	00:05:30
Animals are great at bringing in more laughter and joy to your life. It’s through your animal’s wonderful personality and things he or she does that you can enjoy connecting with laughter. In this episode I share about: The power of laughter How your animal is helping you connect with laughter Why laughter is so important Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	15 Dec 2020	022 Quick Tip #1 - Healthy Boundaries	00:02:32
A great way to enjoy holiday celebrations and traditions is to have and hold healthy boundaries. This allows you to be present and enjoy the moment. In this episode I share a quick tip on: The power of giving yourself permission to have a healthy boundary Why healthy boundaries share love and truth How healthy boundaries open the door for creativity and expression Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	18 Aug 2020	003 Relationships - Deeper Meaning of Mirrors and Reflections	00:16:45
Every relationship serves as a mirror and reflection of what is held inside, both conscious and subconscious. In this episode I share the power of awareness, coming from a new perspective and noticing the patterns that are showing up. In this episode I share: 3 ways relationships show up in your life to support healing The role of triggers and how they are reflected in relationships Explanation of how energy gets trapped in the body creating a response The power of noticing patterns showing up in your relationships How curiosity plays a key role in healing and transformation A new way to view life - from a new perspective Stay connected: Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	21 Mar 2023	140 The Healing Element of Your Pet’s Unconditional Love	00:05:35
Pets are brimming with unconditional love. Your pet loves all of you. He or she is offering this amazing healing current for you to recognize, embrace and learn to embody. In this episode I share about: How your pet offers unconditional love Beginning to pay attention to these offerings Stepping into embracing and learning to embody what your pet has taught you about unconditional love Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	18 Aug 2020	005 Health & Body - Deeper Meaning of Mirrors and Reflections	00:23:16
The body is a brilliant and amazing messenger that holds emotional and energetic information to help you with your highest level of healing and transformation. In this episode I share: How your body is trying to communicate with you The missing puzzle piece to healing on a physical level Three big issues I commonly see with the body and what general messages are being shared Powerful questions you can start asking your body to help with healing and transformation Three easy ways you can immediately connect with your body to start facilitating change Book Now: https://app.acuityscheduling.com/schedule.php?owner=12352818 Stay Connected: Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	13 Dec 2022	126 Mini Meditation #5b - Throat Chakra – Clearing Not Expressing	00:07:34
Join me for this mini-meditation clearing, releasing and realigning your throat chakra. This brings in greater inner guidance, peace and tranquility. Join me in letting go of and clearing not expressing while accessing an associated crystal for support. Register for Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Stay Connected Website: https://www.bernadettehartman.com Book Private Session: https://www.bernadettehartman.com/private-sessions/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	28 Sep 2021	063 Mini Meditation #2 - Sacral Charka - Clearing Feeling Stuck	00:06:24
Join me for this mini-meditation clearing, releasing and realigning your sacral chakra. This brings in greater creativity, connection and flow. Join me in letting go of feeling stuck, blocked or held back. Register for Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Stay Connected Website: https://www.bernadettehartman.com Book Private Session: https://www.bernadettehartman.com/private-sessions/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	26 Mar 2024	193 Pets Help Create New Perspectives	00:06:20
Your pet is a paradigm changer. He or she serves as a connection to help you open and move into new healthier ways of being, connection and awareness. In this episode I share about: How your pet is a paradigm changer Ways your pet helps you create new perspectives How you can better support your pet on your shared journey Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	13 Apr 2021	039 Animals & The Spiritual Connection	00:06:16
Animals are true spiritual beings. They are here to help humanity and you, their person, awaken and remember who you truly are.In this episode I share about: The deeper meaning of animals and the spiritual connection How animals are helping awaken consciousness Animals role as spiritual guides Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	14 Jun 2022	100 Empaths & Highly Sensitive Souls & Pets	00:06:04
Empaths and highly sensitive souls feel so much at times. I have found there is such a deep healing connection between them that serves at the highest level. In this episode I share about: The deeper healing role between pets and empaths & high sensitives How pets help empaths and highly sensitive people heal How healing boundaries is a key part of the relationship Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	30 May 2023	150 What’s sacred in this moment?	00:05:08
Each moment is a sacred moment and holds the sacred within it. Part of your journey here is to remember, reconnect and begin to see the sacred within the moment. In this episode I share about: Creating a perspective shift around how you see the world The power of asking “what’s sacred in this moment?” How your life begins to change when you do this Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	16 Apr 2024	196 Your Pet’s Greatest Strength is also Yours	00:03:55
In this episode I share about: Identifying your pet’s greatest strength How this reflects your greatest strength Ways you can honor this strength within yourself, which honors your pet Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	01 Aug 2020	001 Welcome Episode Soul Wisdom	00:08:32
Trying to unravel what your soul is sharing with you can be challenging at times. In this episode I share What Soul Wisdom is How it shows up in everyday life 2 key points along my journey, which brought me to the place of supporting humans was animals worldwide find and access their soul's wisdom Get ready for new perspectives, new ways to look at your experiences and how to access your soul's wisdom! Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	23 Feb 2021	032 Pets and Transition - A New Perspective	00:11:35
Losing your beloved pet often leaves a hole in your life. The healing process is very individual and takes time. In this episode I share: A new perspective to help with the healing process The importance of connecting with your pet after they transition 2 key perspective shifts to help with the grieving process Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	26 Jan 2021	028 - Quick Tip #7 - Opening to Inspiration	00:03:02
Access your inner inspiration as you kick off 2021. In this episode I share a quick tip on: What inspiration from the heart is How this can support co-creating your 2021 Asking for guidance and support Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	11 Jun 2024	204 Meditation - Solar Plexus Chakra	00:06:05
Join me for a personal guided meditation supporting your Solar Plexus Chakra.
	23 Apr 2024	197 Believe in Your Pet, Believe in Yourself	00:04:23
In this episode I share about: How believing in your pet is also believing in yourself Ways your pet supports believing in yourself How you can move into a deeper relationship with yourself Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	08 Jun 2021	047 Everyday Messages from Your Pets – Loving Others as You Love Your Animal	00:06:35
Animals are bundles of pure love. They love unconditionally and teach us many ways to love and heal. In this episode I share about: How your animal embodies unconditional love Different ways your pet teaches love, acceptance and compassion The power of loving others as you love your pet Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	18 Jun 2024	205 Meditation - Heart Chakra	00:07:31
Join me for a personal guided meditation supporting your Heart Chakra.
	03 Sep 2024	216 Accessing Your Inner Wisdom with Your Pet’s Help	00:04:29
Your pet is here to support you in opening into deeper inner awareness and unity consciousness. In this episode I share about: How opening to your pet’s messages opens you to your inner wisdom The shared healing connection with your pet Moving into a deeper relationship with your pet Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	25 Jan 2022	080 Creating & Embracing Change	00:06:09
Change is always happening around and within you. Change often feels messy and challenging. It is easy to forget the healing that happens within change. In this episode I share about: How the chaos of change is creating a new space for healing and choice By embracing change, you open to deep healing and alignment of mind and heart Your animal’s role in embracing change Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	16 Nov 2021	070 Life is Happening for You	00:05:31
The Universe is truly conspiring in your favor.Everything in life is here to support your journey, this includes your animals. In this episode I share: How shifting your perspective can open new doors for you How life is supporting you in every moment and creating opportunities for healing The power of choice Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	27 Apr 2021	042 Everyday Messages from Your Pets - Play	00:04:43
Animals are masters at play.They are so present, in the moment, enjoying with child-like innocence. In this episode I share about: The everyday message of “play” from your pets Moving into greater freedom of being present in the moment The power of child-like innocence as you play Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	23 Mar 2021	036 Animals & The Body Connection	00:09:55
Your body is truly an amazing gift. It holds wisdom and information to support your expansion of consciousness and inner growth. Your animal plays a huge role in showing you the deeper meanings. In this episode I share: The connection and role your animal shares with you around your body The deeper wisdom and messages your body holds as healing messages A powerful healing tool you can use to support healing for you and your animal Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	19 Sep 2023	166 Living best life with Your Pet and Self	00:04:17
Your pet brings so much to your life. He is she helps you live into your best life with the love and support offered. In this episode I share about: What living into the best life is How you pet helps you live into your best life The power of compassion for yourself as you live into your best life Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	01 Sep 2020	007 The Heart's Coherence Field, Energy and Connection	00:19:05
The heart plays a major role in balance, well being and moving into greater wholeness. As you connect and access your heart’s coherence you balance your heart and mind, life takes on a more harmonious flow and synchronicities start to happen. This supports you in making powerful choices that support your highest healing, transformation and balance. In this episode I share: The deeper meaning behind why the heart is the first organ to come into creation What heart coherence is and the importance of it How the heart (coherence) supports creation and manifestation How connecting heart to heart is a natural state of being/heart coherence The role your animals play in heart coherence The power of gratitude and thanksgiving to access your heart energy Easy 3 breathe meditation to drop into the heart and help you center Book Now: https://app.acuityscheduling.com/schedule.php?owner=12352818 Stay Connected: Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	22 Feb 2022	084 Finding Well-Being within Each Moment	00:07:26
Well-being is an important part of life. Each moment offers an opportunity to check in with yourself on how you feel, what’s coming up and to really drop into the experience of the moment while learning to be fully present. In this episode I share about: What well-being within the moment is How to find well-being within the moment – practical and simple exercise Benefits of working towards well-being in life Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	26 Oct 2021	067 Mini Meditation #6 - Third Eye Chakra - Clearing Blocks to Intuition	00:06:08
Join me for this mini-meditation clearing, releasing and realigning your third eye chakra. This brings in greater connection with your intuition, trust and inner knowing. Join me in letting go of blocks to your intuition. Register for Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Stay Connected Website: https://www.bernadettehartman.com Book Private Session: https://www.bernadettehartman.com/private-sessions/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	30 Apr 2024	198 Meditation – The Great Pyramid Energies	00:08:56
I just recently got back from an amazing two-week trip to Egypt. There were so many wonderful things to experience. One of those was The Great Pyramid. Join me for a meditation to experience these wonderful energies the Pyramid has to share. Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	08 Sep 2020	008 Language of the Soul	00:09:55
The language of your soul comes from within. It’s always been there within you and now is the time to start remembering and connecting with it. In this episode I share: Role of the heart What is the Soul’s language What fuels Soul awakening How forgetting and searching brings you back to the language of your heart How to create a perspective shift back to love 3 ways you can immediately become more present to the language of your Soul Book Now: https://app.acuityscheduling.com/schedule.php?owner=12352818 Stay Connected: Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	16 Feb 2021	031 Spiritual Experiences with Your Animal	00:07:28
Animals are divine beings that walk among us. They offer amazing healing and soul awakening through their love and mirroring. In this episode I share: The spiritual place your animal holds in your life The role your animal plays in reflecting unconditional love How your animal is teaching you non-judgment Other roles your animal offers for healing Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	10 Nov 2020	017 How You Show Up Matters Profoundly - Thoughts & Awareness	00:10:38
With deeper awareness of how you show up in every moment, thought and in your experiences you begin to master your own energy. Each choice takes you along your path of self-mastery and you become your change from within. In this episode I share: What can create a profound shift The deeper gifts of greater awareness The power of thought energy and it’s role How choice is the key that unlocks new perspectives Quick tip to up level your thought space Becoming the change within Book Now: https://app.acuityscheduling.com/schedule.php?owner=12352818 Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111 YouTube Channel: https://www.youtube.com/user/bernadettehartman
	06 Dec 2022	125 Mini Meditation #4b - Heart Chakra – Clearing Heartache	00:08:32
Join me for this mini-meditation clearing, releasing and realigning your heart chakra. This brings in greater flow, expansion and connection with our inner self and wisdom. Join me in letting go of and clearing heartache while accessing an associated crystal for support. Register for Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Stay Connected Website: https://www.bernadettehartman.com Book Private Session: https://www.bernadettehartman.com/private-sessions/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	01 Jun 2021	046 Everyday Messages from Your Pets – Healing Heart Wounds	00:07:09
Life is full of many different experiences, from beautiful to challenging ones. The challenging ones can leave heart wounds that need healing, love or compassion. In this episode I share about: What heart wounds are Your animal’s role in healing heart wounds How in healing your heart wounds you find your inner power Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	21 May 2024	201- Meditation Earth Star Chakra	00:05:40
Join me on a personal guided meditation for your Earth Star Chakra
	06 Feb 2024	186 Doing Your Inner Work	00:04:13
Doing your inner work can mean a lot of different things for many people. When I speak to doing the inner work, I am referring to the deep inner spiritual journey that opens you to meeting and embodying your Soul. In this episode I share about: What doing your inner work is What it is really about A powerful tip on making your journey within easier Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	17 May 2022	096 Soul-centered Dialogue	00:05:47
Soul-centered dialogue flows from the heart when you are standing in truth and unconditional love. You speak on honor of your highest good and the highest good of another. In this episode I share about: Why soul-centered dialogue is so important in every interaction How speaking from your soul is truly fulfilling and centering A tip on how to start speaking with a soul-centered dialogue Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	26 Dec 2023	180 Horses are Masters of Heart Communication	00:06:02
Horses are truly amazing beings. They are conduits of the Divine Feminine and support with reconnection, deeper communication and a greater understanding of yourself. In this episode I share about: How horses are masters of heart communication How this helps you have a greater understanding of yourself 3 keys to creating a deeper connection with your horse Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	25 Apr 2023	145 Trusting in the Transformation	00:06:08
Learning to trust in the transformation can be challenging at times. The mind wants to take over and hold you in the past. When you turn toward what you do want, and fuel that with trust and gratitude, you start to create a new reality and experience. In this episode I share about: The struggle to trust in your own transformation Taking time to celebrate and honor the death and rebirthing cycle that is happening The power of letting go of expectations and needing confirmation now Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	11 Jul 2023	156 Courage and Trust to be Led from Within	00:04:58
When you are led from within you are leading from your Soul. This takes courage to show up and honor your Souls whispers. In this episode I share about: Leading from your Soul What courage looks like as you lead from your Soul Ways to build your courage and trust Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	28 Dec 2021	076 Distilling Experiences into Spiritual Wisdom	00:04:33
Experience is such an important part of your human journey. It’s through experiencing that you learn, grow and expand your knowledge that can then be gleaned for spiritual lessons and wisdom. In this episode I share: Why experience is so important How through experience you learn, grow and expand your knowledge Gleaning the spiritual lessons and wisdom from your experiences Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Facebook: https://www.facebook.com/bhartman05 Purchase Essential Oils: https://www.myyl.com/bhartman111
	10 Oct 2023	169 Life Loves Me	00:05:28
Life is an amazing adventure, here for your highest growth and evolution. Creating a perspective shift around this can help you move into a deeper relationship with life and yourself. In this episode I share about: How life is here supporting you How to begin creating a perspective shift of life loves me A daily practice you can use Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	25 Jul 2023	158 Celebrating Change	00:05:15
Change is always happening within and around you. Celebrating change supports shifting from dread into greater flow. In this episode I share about: The power of celebrating change How celebration energy reconnects you to flow Ways to embrace change Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	31 Oct 2023	172 The Power of Celebration	00:03:47
Celebration can fill your body and being with joy, happiness and balance. It’s in the celebrating, of all wins whether big or small, that you access more of your Soul. In this episode I share about: How celebration realigns your body and being The power of celebrating the small wins Seeing everything as a moment to celebrate Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	09 May 2023	147 Inquiry is Part of the Work & How Your Pet Helps	00:04:57
Learning to inquire when things show up helps you open the door to awareness, your inner wisdom and creates a deeper understanding. Part of inquiring is asking what questions and then listening, feeling, sensing into what comes forth. In this episode I share about: The power of inquiry How asking “what” questions opens the door to higher awareness How your pet helps Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111
	13 Feb 2024	187 What Pets Embody & Teach about Unconditional Love	00:04:32
Animals are powerful teachers of unconditional love. In this episode I share about: How your pet embodies unconditional love Ways your pet opens your heart A powerful life lesson your pet is sharing with you Book Now: https://www.bernadettehartman.com/private-sessions/ Stay Connected Website: https://www.bernadettehartman.com Facebook: https://www.facebook.com/bhartman05 Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils: https://www.myyl.com/bhartman111

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