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Soul Elevation: Guiding Your Ascension to New Heights (Kara Goodwin)

Explore every episode of Soul Elevation: Guiding Your Ascension to New Heights

Dive into the complete episode list for Soul Elevation: Guiding Your Ascension to New Heights. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
22 Apr 2021107. Emotional Triggers - Modern Mysticism with Michael00:56:27

This episode with Michael Massey is full of valuable information about the nature of our emotional bodies, how this is used to create our realities, experiences, and who we think we are, and how to work through emotional triggers for the benefit of our growth. Some of what we discuss includes:

- How does the “script” that we continuously run about who we are get written? What can we do to take control over what we allow that script to be?
- How emotional clearing assists in conscious creation.
- What is the role of love as we are moving through trials in the cosmic court?
- Michael gives practical tools on how to engage with the cosmic court process.
- What is the great cosmic joke?

Other episodes you'll enjoy:

063. Emotional Clearing with Jayanti Kylin and Michael Massey

097. Detecting and Detatching Energetic Cords - Modern Mysticism with Michael

058. Healing and Creation - Modern Mysticism with Michael

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

22 Jun 2023268. Experience Healing Energy and Inner Harmony with Qigong Secrets - Lee Holden00:37:32

Are you familiar with the concept of Chi and ready feel energy in your body?

Have you been using meditation or yoga to tap into your energy, but still don't feel the surge of life force within you?

It's time to discover the transformative power of Qigong!

In this episode, you will explore the remarkable benefits of Qigong and learn practical exercises to awaken Chi and feel the energy coursing through your body. Say hello to a new level of vitality and well-being with Qigong.

In this episode, you will be able to:

  • Explore the exceptional advantages of Qigong and develop skills to harness life force energy.

  • Identify the contrasting principles of Western and Chinese medicine for holistic well-being.

  • Understand the profound role mindfulness plays in the mind-body connection within Qigong.

  • Recognize the relationship between emotional stress and physical issues, along with practical solutions.

  • Learn transformative Qigong exercises to awaken Chi and feel the energy flowing through your body.

Lee Holden is a highly skilled and passionate Qigong master with a mission to share the ancient Chinese practice with the modern world. As the CEO and founder of Holden Qigong, Lee has dedicated his life to empowering individuals and professional athletes to improve their energy life force. His expertise and unique teaching style have led to eight successful PBS shows and a series of episodes under Your Fountain of Youth with Lee Holden. With a focus on medical Qigong, Lee has created specialized routines to target common modern-day ailments, helping people take charge of their own health and healing.

The key moments in this episode are:
00:00:15 - Introduction

00:03:31 - Three Principles of Qigong 

00:07:40 - Meridian System 

00:09:36 - Holistic Approach 

00:13:14 - Integrated Whole 

00:15:39 - Differences between Western and Chinese medicine 

00:17:14 - Mindful Practice in Qigong

00:22:19 - Three Minds in Qigong

00:25:41 - Nuanced Energy in Qigong

00:29:42 - Practices to Integrate 

00:30:48 - Activating Chi Life Force Energy

00:33:19 - Connection to the Energy Field 

00:34:23 - Movement as Storytelling 

00:35:28 - Learning More About Qigong

21 May 2022176. Depression Hates a Moving Target - Nita Sweeney00:44:10

How can you go from coach potato at age 49 to an ultra marathoner?

How does physical movement help to counteract the symptoms of bipolar disorder?

Nita Sweeney is the award-winning author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink. In this sweet and vulnerable conversation she shares about her battles with mental health and the surprising benefits she found from taking up a running practice. In addition to her running practice she has an active meditation practice, and she gives some great tips and insights into creating a balanced practice.

www.nitasweeney.com

Other episodes you'll enjoy:

090. Suicide - Jon Salmon

145. Pulling Up the Roots of Anxiety - Ingrid Schwegler

138. Altering Your Mind - Dennis Berry

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

19 Dec 2022223. Meditation Mondays: Radical Love & Acceptance - Lucy Love00:13:37

Listen to all of Lucy's meditations here:
Spotify: https://open.spotify.com/show/4SZqEHoy45zPBVoW3RAw7C?si=87be057925d9491e
Apple: https://podcasts.apple.com/ca/podcast/purely-being/id1439022624

More Purely Being:
Website: https://www.purelybeing.com/
Instagram: https://www.instagram.com/purelybeing/

Other episodes you'll enjoy:

066. Radical Acceptance - Modern Mysticism with Michael

108. Energy Medicine and Chakra Healing - Dr Alison J Kay

122. The Intelligence of the Heart - Hema Vyas

Support the show:    

Komuso Breathing ToolEnter code KARAGOODWIN15 for 15% off

BestMade Natural ProductsEnter code Kara10% to receive 10% off your order

Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off

Visit my sponsors page to see all deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

17 Aug 2023281. The Hidden Language of Animals: Communication Beyond Words - Rev Karen Cleveland00:34:48

Discover the extraordinary tale of Rev. Karen Cleveland, whose life took an unexpected turn when a simple question pierced her soul. A journey of self-discovery unfolded, revealing Karen's innate ability to connect with animals on a profound level.

But what happened when she hit rock bottom?

How did her life transform from darkness to a beautiful symphony of understanding?

In this episode we unravel the mysteries of animal communication and delve into the unseen energy fields that bind us all. Brace yourself!

In this episode, you will be able to:

  • Uncover the secrets behind speaking the universal language of animal communication through energy.

  • Recognize the power of intention and focus when deciphering the whirlwind of thoughts and emotions in animals.

  • Boost your skills in animal communication by understanding the value of practice and feedback.

  • Realize how delving into spiritual practices can revolutionize your connection with animals.

  • Reflect on the prevalence of miracles in our everyday life and recognizing the importance of welcoming the unknown.

My special guest is Rev Karen Cleveland

Rev Karen Cleveland is a New Thought minister who has dedicated her life to spiritual awakening and communication with animals. Karen provides a unique and profound perspective, driven by her personal experiences. With her Connectedness Podcast, she talks about life, the universe, and everything in between, guiding listeners back to their heart’s desires. Best known for her ability to tap into animals' energies, she enables a deeper understanding of our pets, other creatures, and ultimately the world around us.

The key moments in this episode are:
00:00:14 - Introduction

00:01:09 - Love for Animals

00:05:04 - Spiritual Transformation

00:09:55 - Life Challenges

00:11:08 - Animal Communication

00:16:38 - Animal Communication and Intuition

00:22:23 - Animal Communication on Safari

00:26:03 - Miracles and Everyday Blessings

00:29:22 - Amplifying What We Focus On

00:31:23 - The Role of Coincidences 

00:33:18 - Introduction

00:33:32 - Guest's Experience

00:33:38 - Call to Action

00:33:56 - Conclusion

Resources:

Website: https://revkarencleveland.com/

Podcast: https://podcasts.apple.com/us/podcast/the-connectedness-podcast-with-rev-karen-cleveland/id1641314391

Zencastr: https://zen.ai/meditationconversation2 Use code meditation for 30% off!

13 Nov 2018001. Alessandra's Path to Meditation00:16:36

Get to know Alessandra Kylin, co-host of The Meditation Conversation. In this episode, Alessandra shares her journey - the big transition points in her life which shaped the path that led her to where she is today. She explains her history as well as what specifically drew her to meditation.

Produced by Christian Kemp

Other episodes you'll enjoy:

002. Kara's Path to Meditation

053. Goodbye from Alessandra

007. The Heart

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

14 Jun 2021115. Journey Through Sound - Ena Vie and Howard Lipp01:02:46

Ena Vie and Howard Lipp are sacred musicians who have been on the path of healing, recovery and awakening for over 25 years. It was such a joy to connect with them in this episode to discuss their healing journeys and how their paths wound their ways to each other's hearts. We also dive into how sound is a powerful healing tool, as well as the powerful experiences of coming into wholeness which have been facilitated through plant medicine.

- Ena and Howard share their origin stories and awakenings.
Sound’s capabilities to heal.
- How they use their knowledge of frequency and sound to craft their music.
- The intention behind their new album, Sono Ceremonia, to be healing, elevating, and transforming, and how that altered the usual creation process for them.
- How sound and plants have worked together to assist them in their awakening.
- The importance of questioning what we think and what we’ve always been told.
- The gift of experiencing oneself beyond the physical which often accompanies plant journeys.

Intro and outro music on this episode is featured music from their new album, Sono Ceremonia.

Intro: Corazon
Outgoing: Djembe Ceremony

www.enaandhoward.com

Other episodes you'll enjoy:

071. Multidimensional Music - Michelle Qureshi

102. Receiving Music in Meditation - Anita Lerche

112. Upleveling and Empowerment - Aveyah

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

20 Jun 2024348. The Veil of Forgetfulness: Remembering Our True Divine Nature - Mónica Esgueva00:43:04

Mónica Esgueva's spiritual journey led her from a life of material success in the West to studying with Tibetan lamas in the Himalayas. Her remarkable transformation and insights will challenge your perception of reality and inspire a deeper understanding of your own purpose. She shares a bit about the surprising link between her cosmic connection and the challenges faced in Western society, leaving you pondering the true nature of existence. 

Many in modern times are feeling a deep sense of anxiety and fear, thinking that having more of everything they desire is the key to peace of mind. Many people, including millionaires and celebrities, share these same struggles despite their external success. In this episode, Mónica shares that there's a different way to find peace and fulfillment that has nothing to do with outward success. Discover how embracing mindfulness and spiritual wisdom can lead to a happier and more purposeful life.

In this episode, you will be able to:

  • Transform your life through the power of mindfulness.

  • Incorporate this one tip to see your personal growth soar.

  • Master your emotions through the practice of meditation.

  • Learn to navigate life's challenges with a newfound awareness.

  • Discover the art of integrating spiritual wisdom in the Western world.

Mónica Esgueva is an esteemed expert in mindfulness and personal transformation. Her latest book, "The Seven Levels of Wisdom," reflects the depth of her journey and dedication to spiritual growth and mindful living. From her formative years of questioning the meaning of life to studying with Tibetan lamas and receiving teachings from the Dalai Lama, Mónica's experiences have uniquely equipped her to bridge spiritual wisdom with the demands of modern Western society. Her insights and relatable wisdom offer a beacon of guidance for those seeking inner peace and mindful decision-making in today's world.

The key moments in this episode are:
00:00:06 - Introduction to Monica Esceva

00:01:07 - Sponsor mention: Pure Leaf

00:01:48 - Monica's Spiritual Journey

00:09:53 - Embracing Transformation

00:16:15 - Cosmic Connection

00:16:58 - Questioning Humanity and Society

00:19:50 - Awakening to Environmental Issues

00:23:08 - Embracing Inner Power and Awakening

00:25:22 - Living in Purpose and Thriving

00:30:55 - Mind Training and Emotional Mastery

00:34:07 - Choosing to Act Differently

00:35:27 - The Power of Meditation

00:37:44 - The Necessity of Meditation

00:40:47 - Going Deep into the Sea

00:41:56 - Evolution of Consciousness

The resources mentioned in this episode are:

  • Mónica Esgueva's YouTube channel in English and Spanish - For those interested in Mónica's content, her YouTube channels in both English and Spanish offer a wealth of information and insights into mindfulness and personal transformation. https://www.youtube.com/@monicaesgueva.author

  • Mónica Esgueva's Website - Mónica's official website, monicaesgueva.com, provides access to her work, including her new book The Seven Levels of Wisdom. Explore her offerings and learn more about her teachings and philosophy. 

  • Mónica Esgueva's New Book - The Seven Levels of Wisdom - is designed to provide tools for individuals starting or advancing on a spiritual path. It aims to help readers evolve and increase their level of consciousness. 

  • PureLeaf - For plant lovers interested in an alternative and complementary approach to conventional plant care and pest control methods, PureLeaf offers natural, non-toxic alternatives for caring for plants. Use code KaraG20 for a 20% discount on orders. 

  • Share this episode with someone else who is interested in mindfulness and spiritual growth. 

30 Nov 2019Special Announcement! - Guided Meditation Advent Calendar00:03:08

The holiday season is upon us! Alessandra and Kara wish to help you have an enjoyable and uplifting holiday. Every day from Dec 1 - 24 we will release a new guided meditation. Join us as we begin with a one minute meditation, adding one minute every day until Christmas Eve. What a wonderful way to tap into your own capacity for inner peace and renewal this season!

28 Mar 2020046. Going Beyond Fear - Modern Mysticism with Michael00:46:45
Michael Massey joins us for another open discussion on the impact of the Coronavirus. This time we dig deeper into the topic of fear, and how the huge impact on every individual's daily life - and livelihood - is surfacing deeply rooted fears.
 
- How can I effectively release my fear?
- How can I support others emotionally when they are in despair without taking on their suffering?
- Is there a gift in fear and uncertainty for my spiritual and personal development?
 
27 Feb 2020040. Nine Day Cleanse00:29:24

This episode catches us in the midst of a nine day cleanse. We talk through the highs and lows of the experience and the energetic, emotional, and physical differences we have experienced as the days have progressed through the cleanse. We ponder the various ways we misperceive sensations as "hunger", the connection between the gut and the brain and the impact of that connection on surges of joy, the increasingly sharpened sensation of taste which comes from cleansing, and how fasting/cleansing can help process traumas. We discuss the cleansing result of an increased ayurvedic element of vata as well as how cleansing fits into the gunas of the yogic tradition.

Link to Yogananda's Nine Day Cleanse

Other episodes you'll enjoy:

063. Emotional Clearing with Jayanti Kylin and Michael Massey

051. From Music to Movies to Monestary - Jitendra Guindon

035. The Yoga of Jesus - Spiritual Discourse with Monk Sagar Shenvi

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

05 Mar 2020041. Trauma, Pain, Empathy, and Compassion - Modern Mysticism with Michael00:46:00

In Michael Massey's beautiful fourth appearance, Alessandra discusses a past trauma she recently accessed and painfully processed. We discuss the importance of sitting with each other in our pain. Michael explains that when processing trauma we are trading temporal pain for eternal gain, and how when we go through something painful we are helping others who will then not need to experience it. He offers suggestions for healers and empaths in self-care. He also talks about the difference between empathy and compassion, and that there can be an ability to master one's own empathy to expand and contract as needed. Michael offers a story about how stored traumas can lead to life scripts, and the authenticity which is gained with honesty about one's life journey. He suggests a beautiful practice for working with one's past and future self in meditation.

Other episodes you'll enjoy:

049. Overcoming Trauma and Disease - Samantha Elisabeth

126. The Growing Edge of Spiritual Life - Brian Russell

196. Wisdom Hidden in Trauma - Stacia Aashna

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

28 Nov 2024380. Galactic Shamanism, Light Language, and Your Multidimensional Self - Diana Divine00:48:43

Wow! Diana Divine blows me away in this captivating episode!

We explore the mystical world of galactic shamanism and light language, along with Diana's fascinating soul journey from childhood to living in Isreal during the Gulf War to spiritual awakening 25 years ago.

She shares about her work in quantum energetics, and the profound significance of ley lines, UVG points, and how ancient megalithic sites like the pyramids hold the keys to connecting with higher dimensions.

Deanna introduces the concept of light language and demonstrates its transformative power.

I personally found myself energetically activated, as though Diana was waking up energetic aspects of me while she recounted her previous incarnation in ancient Egypt.

As a galactic shaman and soul guide, Deanna reveals how everyone has the potential to unlock their multidimensional selves.

Tune in to explore the intersections of spiritual awakening, quantum healing, and our connections to galactic realms.

Resources:

Join the Sedona Ascension Retreat, March 14-16, 2025. Use code KaraGoodwin5 for 5% off your ticket. https://sedonaascensionretreats.com

Check out Diana's services: https://www.dianadivine.com and her beautiful podcast: https://www.dianadivine.com/soul-communication-podcast

Catch my episode on Soul Communication: https://www.youtube.com/watch?v=2_6_uS59KUA&t=1183s 

Timestamp:

00:00 Introduction to the Meditation Conversation

00:56 Meet Diana Divine: Galactic Shaman and Light Language Activator

01:50 Upcoming Sedona Ascension Retreat

02:40 Diana's Spiritual Journey: From Belarus to Israel

13:33 Awakening and Spiritual Practices

18:18 Galactic Connections and Earth Work

 24:07 Connecting Through Past Lives

24:47 The Importance of Reclaiming Yourself

25:44 Earth's Evolution and Galactic Wars

27:02 Quantum Healing Hypnosis

29:51 The Mystery Schools of Egypt

32:00 Navigating Energies and Self-Care

35:18 Introduction to Galactic Shamanism

37:46 Activating Light Language

46:12 Connecting with Deanna Divine

48:10 Conclusion and Gratitude

18 Aug 2022193. Chronic Pain Treatment's Missing Piece - Dr. Tanya Paynter00:46:28

Does your gut impact your seratonin levels?

How much control do we have over our gene expression?

I love this conversation with Dr. Tanya Paynter SO MUCH. She offers a treasure trove of information about the complexities of health and the integration between body and spirit. She specializes in migraines, and in this episode I share how a very long migraine was a physical manifestation of my spiritual awakening. Find a link to her free mini-ebook below!

We dive into many topics on this episode:

  • How different processes within the body impact seemingly unrelated systems - for instance, the impact of gut health on serotonin levels. 
  • All of the different facets of health which contribute to your migraines, i.e. hormones, diet, genetics.
  • Epigentics, and the ability of turning on and off genes and how they function.
  • The gut biome, how it gets damaged, and the impact on our immune system.
  • How does spirituality play into your health?
  • How might the lab results (blood) for someone who suffers from migraines differ from the traditional normal ranges?

Free ebook:  https://www.migrainemastery.org/migraine-5Things-ebook 

Facebook: https://www.facebook.com/tanyapaynternd

Facebook Group:  https://www.facebook.com/groups/endmymigraines

YouTube: https://www.youtube.com/c/MigraineMasteryAMigraineFreeLife

Website:  www.migrainemastery.org

Other episodes you'll enjoy:

174. The Inherent Wisdom of the Body - Teresa Bruni

171. Gut Health - Steve Wiltshire

133. Intuition and Your Health - Dr. Pat Boulogne

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

08 Aug 2019021. Gratitude00:31:23

In this episode we explore the topic of gratitude which, according to the yogic teachings, really is a way to open our hearts (or capacity to feel), as well as way to steer our thought patterns in a more positive direction.

According to positive psychology research, gratitude is strongly and consistently associated with greater happiness. Research done on people practicing gratitude shows that these people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

Of course, as always, we also share our own experiences with this practice.

Tune in to learn more on how gratitude can help uplift our wellbeing.

Other episodes you'll enjoy:

007. The Heart

122. The Intelligence of the Heart - Hema Vyas

148. Dr. Jill Bolte-Taylor RERELEASE - My Stroke of Insight

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

 

04 Apr 2024331. A 6th Dimensional Entity Reveals Our Evolutionary Journey - Dean Graves00:41:52

Are you ready to uncover the unexpected link between a 6th dimensional entity, spiritual growth, and the Ra material from the 1980s? Get ready to dive into a conversation that unlocks deeply esoteric knowledge, personal growth, and the nature of our universe. Join us as we unravel the mysteries of self-awareness, spiritual evolution, and an enigmatic 6th density creator being entity. This eye-opening journey will expand your understanding of consciousness and the evolution of humanity.

In this episode, you will be able to:

  • Explore Dean Graves' spiritual journey and connection to uncover hidden insights and wisdom.

  • Discover the Ra material and its modern evolution for a deeper understanding of spiritual teachings and practices.

  • Uncover the significance of archetypes in shaping your spiritual journey and personal growth.

  • Consider the concept of free will as a distortion to expand your spiritual awareness and healing practices.

  • Cultivate self-awareness and personal growth to unlock your full potential and lead a fulfilling life.

Dean Graves is a spiritual teacher and author with a deep commitment to personal growth and enlightenment. For the last twelve years, he has been a devoted student of a 6th density creator being entity. Dean's latest manuscript promises to be a groundbreaking exploration of the nature of the universe and the human experience. Known for his wealth of esoteric knowledge, Dean communicates complex spiritual topics in a down-to-earth and approachable manner. His insights on the nature of reality and awareness levels in different dimensions provide valuable perspectives for those seeking self-awareness and personal growth.

The key moments in this episode are:
00:00:13 - Introduction and Background

00:00:40 - Dean's Spiritual Journey

00:01:16 - Children and Evolution

00:08:35 - Archetypes and Distortions

00:15:59 - Future of Humanity

00:19:03 - Evolution and Graduation

00:20:57 - The Curriculum of Third Density

00:23:30 - Transition and Metaphysical Existence

00:26:53 - Wanderers and Higher Consciousness

00:33:19 - Evolution and Healing

00:37:29 - RA's Primer and Egyptian Times

00:38:29 - Asking for Information

00:39:30 - Dean's Books

00:41:13 - Book Recommendations

00:41:24 - Closing Remarks

The resources mentioned in this episode are (some affiliate links):

  • Visit ddeangraves.org to connect with Dean Graves and access his books, including Enlightenment, Plain and Simple, The Identity Model, and The Edifying Children of a Lesser God.

  • Check out the Chatting with the Arcturians podcast for regular discussions and insights from Dean Graves and the Arcturians.

  • Read Dean's books Edifying Children of a Lesser God,  Enlightenment Plain and Simple, Enigma of Consciousness  
  • Explore Moonbird, the personal breathing coach, to improve sleep quality, duration, and daytime functioning. Use this link and the code KaraGoodwin for 5% off your order.

  • Share this episode with someone who would benefit from the conversation and let them know you're thinking about them.

  • Stay tuned for Dean Graves' upcoming book, The Enigma of Consciousness, for a deeper spiritual exploration of humanity's relationship to creation.

17 Jun 2024347. Permanent Peace: Breakthrough System for Anxiety Relief - Daniel Packard00:58:07
In this captivating episode, we dive deep into a transformative discussion with Daniel Packard. Daniel, a UC Berkeley-trained mechanical engineer, has spent a decade researching and developing a revolutionary approach to permanently heal anxiety, people pleasing, perfectionism, and procrastination. With a 90% success rate, Packard's innovative method focuses on addressing the root causes of these issues within the body, rather than the mind. Tune in to discover actionable insights that could amplify your meditation practice and lead to lasting results. Plus, learn about a unique system where you don't pay until you see results!
 
What you'll get in this episode:
  • Why you are in a worry cycle
  • How addressing the nervous system can lead to permanent results
  • How this method can enhance meditation practices, making them more effective and lasting
  • Measurable and enduring peace that has real results
  • Role of the body in mental anguish
  • The root cause of worry

Resources in this episode:

Pureleaf Gardens: Use this link and code KARAG20 for 20% off your order: https://pureleafgardens.com?p=cz1xKOyZ-

More info on Daniel's system: https://www.danielpackard.com

 
00:00 Introduction to the Meditation Conversation
00:20 Meet Daniel Packard: Engineering a Solution to Anxiety
00:57 Daniel's Groundbreaking Discovery
01:22 Sponsor Message: Pure Leaf Plant Care
02:07 Daniel's Journey and Breakthrough
02:54 The Power and Limitations of Meditation
05:33 Developing a Universal System
07:53 The Importance of Results
13:02 The Comprehensive Toolkit
19:39 Measuring Success and Client Testimonials
26:33 Understanding the Root Cause: Body vs. Mind
30:31 Understanding the Body-Mind Connection
31:49 The Spin Cycle: Mind and Body Interaction
36:10 The Mechanical Approach to Fear
38:43 Inner Mechanics: The Root Cause of Fear
41:06 The Nervous System and Feeling Unsafe
45:04 Self-Trust and Internal Safety
46:37 Overcoming Negative Self-Talk
46:40 The Power of Receiving Compliments
49:26 Breaking the Cycle of Unworthiness
54:58 Achieving Real Freedom from Fear
56:35 How to Get Started with the Program
 
17 Jul 2023274. Quantum Healing with Scalar Technology - Tom Paladino & Patricia Carles00:54:06

There is incredible potential in quantum technology, from free energy to physical healing.

Tom Paladino is bringing the future of quantum healing technology into the present moment with his scalar light technology. Tom and his colleague Patricia Carles join in this special livestream for Meditation Conversation and Conscious Awakening Network to talk about the work that the are doing to heal people using simply a photograph. Tom has utilized the work of Nikola Tesla to develop this astounding technology which could have radical implications for the planet and humanity. 

Resources:

https://www.scalarlight.com/

Sign up for my newsletter and be part of these free livestreams in the future! https://www.karagoodwin.com/

Use my special link to save 30% off your first month of any Zencastr paid plan.

24 Dec 2023308. From Combat Zones to Spiritual Realms: A Warrior's Journey - Michael Jaco00:55:26

From Navy SEAL to intuitive warrior, Michael Jaco's journey is an extraordinary tale of self-discovery and spiritual awakening. But it's how he unexpectedly has used the love frequency to prevent attacks that could really expand your perspective. His insights into tapping into intuition and energy offer a mesmerizing perspective, leaving you eager to learn more about the power of love frequency and its impact on consciousness.

Michael Jaco shares his extraordinary abilities to remote view when attacks are imminent (remarkably able to pinpoint a day and time well in advance), which evolved into being able to influence those events in advance and from a distance. He has also been able to anchor a bubble of love to bring about peace and safety in cities that were previously torn apart by war.

In this episode, you will be able to:

  • Enhance your intuitive abilities through practical techniques.

  • Discover the power of remote viewing and remote influencing for expanding your consciousness.

  • Unlock the potential of meditation to enhance intuition and promote inner peace.

  • Learn how to use love frequency as a powerful tool for preventing attacks and spreading positivity.

  • Explore the integration of spirituality and warriorship for holistic personal development.

Michael Jaco, a retired veteran with over 35 years of service in high-risk environments, is an accomplished author, known for his books "The Intuitive Warrior" and "The Awakening of a Warrior." His extensive military background has significantly influenced his spiritual journey, leading him to embrace Native American spirituality and develop intuitive skills, including remote viewing and remote influencing. Michael's expertise in utilizing the frequency of love to prevent attacks offers a unique perspective on promoting peace and intuition development. With his practical insights and in-depth understanding of intuition, Michael Jaco provides valuable knowledge for individuals seeking to tap into their intuitive abilities and enhance their spiritual growth through the power of love frequency.

The key moments in this episode are:
00:00:07 - Introduction to Michael Jacob

00:01:00 - Sedona Ascension Retreat

00:02:22 - Upcoming Guests

00:04:18 - Michael's Military Experience and Spiritual Awakening

00:09:23 - Developing Remote Viewing Skills

00:14:16 - The Power of Intuition

00:15:41 - Connecting with the Heart

00:19:19 - The Influence of Thoughts

00:22:12 - Harnessing Love's Power

00:24:24 - Encounter with Archangel Michael

00:27:37 - The Rise of Terrorism in Iraq

00:28:27 - Out of Body Experience and Angelic Intervention

00:31:49 - Encounter with Archangel Michael

00:35:25 - Warrior Mindset and Spiritual Consciousness

00:40:15 - Global Awakening and Judicial Impact

00:40:55 - The Need for Judicial Reform

00:41:37 - Personal Connection with Jesus

00:43:33 - Massacres and Control

00:46:01 - The Year of Judicial Action

00:54:45 - Unity and Awakening

The resources mentioned in this episode are:

  • Visit Michael Jaco's website at michaelkjaco.com to access his courses, offerings, and free content, including audio shows.

  • Join Michael at the Sedona Ascension Retreat. Use code MEDITATION for 10% off your ticket.
02 Mar 2025407. What Are "Downloads," and Are You Receiving Them?00:14:10

It took me a while to understand what people meant when they said they'd received a download. Maybe I was overthinking it, but if it confused me, then it is likely confusing to others!

In this live, I'll share what it is like for me when I receive downloads, and advice for how you can receive your own.

If you want to learn to meditate, this is the course I mentioned: https://www.karagoodwin.com/meditation-course1

And the Miracles Summit replay is available here: https://www.karagoodwin.com/miracles-online-summit

 Connect with me: https://www.soulelevationpodcast.com

 https://www.karagoodwin.com

 Instagram: https://www.instagram.com/kara_goodwin_meditation

 Facebook: https://www.facebook.com/karagoodwinmeditation

 LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

19 Sep 2024365. Relaxation & Meditation Hack: A Secret Key to Shift Into Peace - Craig Goldberg00:44:01

Discover the healing power of vibration and sound

Don't miss this enlightening conversation with relaxation expert and technologist, Craig Goldberg from InHarmony. https://iaminharmony.com/ 

In this episode of the Meditation Conversation, we dive into the fascinating world of sound and vibration therapy and its profound impact on your mind, body, and soul. Craig shares his personal journey from stress and anxiety to inner calmness through vibroacoustic therapy, backed by over 40 years of research. 

Discover the various biological processes influenced by sound and vibration, and learn how you can harness this technology to enhance your own wellness journey. 

Whether you're a seasoned meditator or new to mindfulness, this episode offers valuable insights and practical tips. Don't miss out on this transformative conversation!

00:00 Introduction to the Meditation Conversation

00:41 Meet Craig Goldberg: Relaxation Expert

01:25 Kara's Offerings and Episode Start

02:14 Craig's Journey to Relaxation Expertise

04:08 Discovering the Power of Sound and Vibration

08:33 The Sound Lounge Experience

12:10 Applications and Benefits of Vibroacoustic Therapy

17:08 Meditation and Mindfulness with Sound Technology

22:39 Unlocking Deeper Meditation Levels

25:03 The Power of Frequencies and Harmonic Resonance

28:22 Debunking Myths About Harmful Frequencies

36:02 The Science Behind Vibroacoustic Therapy

38:22 Creating and Sustaining the InHarmony Experience

41:58 Connecting with InHarmony

43:24 Conclusion and Gratitude

 

Resources:

Check out InHarmony's offerings: https://iaminharmony.com/

Get a free 10 minute guided meditation to increase your calm at  https://www.karagoodwin.com

 

13 Jan 2021091. Timeline Collapse - Modern Mysticism with Michael00:46:31

We go pretty deeply into some esoteric concepts like timelines and reality constructs in this episode. Some topics you will hear in this episode are not common knowledge, and they may stretch your understanding of the workings of the universe. It may be one you'll want to listen to more than once to give things the opportunity to settle in a bit at a time. And remember that even if there are things you aren't sure you really understand intellectually, the subtle layers of your energy systems will still benefit.

- How did December present for Michael, with the influx of energy and opening of stargates?
- What purpose is served when we experience shake ups in our lives?
- What is a timeline collapse? We talk about one we experienced around the solstice.
- What is the Mandela effect?
- What is the difference between Truth and belief? How do larger narratives play into beliefs and Truth? How do we reconcile the gap between Truth and belief, when we just don’t know what is true?

Other episodes you'll enjoy:

054. When Realities Collide and Divide - Modern Mysticism with Michael

123. 8/8 Lion's Gate - Modern Mysticism with Michael

158. A Great Shift - Modern Mysticism with Michael

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

28 Sep 2023288. The Powerful Connection Between Meditation and Language Learning - Angel Pretot00:38:31

Discover the extraordinary approach to learning from Angel Pretot, a Frenchman who defied conventional wisdom and mastered English without leaving his home country. His groundbreaking method of language learning shattered the belief that complete immersion into an English-speaking location was the only path to fluency. But it was his unexpected journey towards meditation that added a mystical twist to his already remarkable approach.

Prepare to be captivated as Angel's tale unfolds, revealing how the intersection of language learning and meditation holds the key to unlocking a whole new level of linguistic prowess. Angel's approach to learning considers the whole person, even their past and future selves. Is this the beginning of a more holistic approach to very practical learning such as with a foreign language?

Are you ready to embark on this transformative journey with Angel? Stay tuned for the incredible revelations that lie ahead.

In this episode, you will be able to:

  • Discover the captivating connection between language learning and meditation.

  • Appreciate the power of personalization in mastering a new language.

  • Realize the importance of a nurturing environment for adventurous language experimentation.

  • Explore the benefits of infusing mindfulness and meditation in your language learning journey.

  • Experience a holistic and mindful method to language coaching, unlike any traditional approach.

My special guest is Angel Pretot

Angel has dedicated nearly two decades of his life to mastering the art of teaching French. His passion for improving his methods has benefited numerous English-speaking enthusiasts eager to become fluent and live an international life. He's a true embodiment of the term lifelong learner, demonstrating his expertise by continuously refining his teaching approach. Angel's mindful approach extends to his lifestyle too, as he currently resides in Vienna, Austria.

The key moments in this episode are:
00:00:15 - Introduction

00:01:20 - The Intersection of Language Learning and Meditation

00:03:17 - Language Learning without Immersion

00:07:13 - The Four Steps to Language Learning

00:12:41 - Safe Practice in Language Learning

00:15:22 - The Role of Meditation in Language Learning

00:16:13 - Using Meditation for Personal Development

00:18:04 - The Power of Energy Clearing

00:21:59 - Language Learning in Dream

00:24:56 - Clearing Ancestral Energy

00:30:45 - Exploring Neurodiversity and Personal Neurotype

00:32:08 - Language Learning Methods and Outcomes

00:33:50 - The Four Pillars of Language Learning

00:34:52 - The Future of Holistic Approaches and Healing

00:36:22 - How to Connect with Angel

  • Visit Angel's website about to learn more about his coaching and courses for learning French fast and becoming fluent.

  • Use the code Meditation at Zencastr.com/pricing to get 30% off your first month of any Zencaster paid plan, a podcasting service that provides high-quality audio and video recording.

  • Check out YouTube for French channels related to your hobbies, profession, or any other interests you have. Immersing yourself in content you enjoy will help you learn the language faster.

  • Explore French TV channels if you have cable TV, even in the US. This can be another great way to immerse yourself in the language.

  • Consider practicing French in a safe and supportive environment by joining Angel's coaching program or one-on-one sessions. You'll have the opportunity to speak and practice without the fear of making mistakes.

  • Take the time to select what you want to learn in French based on your specific needs and interests. Focus on relevant vocabulary, phrases, and concepts that will be most useful to you in your personal or professional life.

  • Activate your learning by participating in grammar lessons or asking specific questions about how to express certain ideas.

26 Jan 2023234. Manifest Your Dream Life - Emily Rose Summersett and Scott Roberts00:35:08

Wife and husband team Emily Rose Summersett and Scott Roberts help high-achieving CEOs, business owners and entrepreneurs all over the world optimize their mental health and performance and enable them to make the impact and perform at the level they want.

Here are some of the amazing things we discuss:

  • How chronic stress from a monetarily successful job caused Scott’s mental breakdown, which ultimately led them to completely transform their lives around meditation and studies of human consciousness.
  • How they manifested their dream lives, from deciding what they wanted, speaking it out loud, to it coming to fruition.
  • Why is the breath so beneficial to our mental health?
  • What is the role of physical activity in helping us to get more in touch with our consciousness? 
  • How can you reprogram your subconscious to improve your life.

🎁 Get the bonus content to boost your ability to create your reality here!

05 May 2021110. Demystifying Hypnosis - Cathy Boone-Black00:57:39

Cathy Boone-Black is a hypnotist, doula, reflexologist, and a practitioner of many other modalities. It was a joy to connect with her in this episode, as we explore consciousness and the ample opportunities that exist to use it to heal. I was particularly fascinated in Cathy's work in preparing clients for surgery using hypnosis, and the fascinating benefits which are gained.

Some topics we cover include:

- Cathy shares her journey with panic, anxiety, and agoraphobia and her own experience using hypnosis for surgery.
- What are the benefits to using hypnosis in preparation for surgery?
- What is the effect of stress on the immune system?
- What is the importance of shifting out of stress and anxiety in working on the emotional roots that cause so many of our destructive behaviors, such as eating disorders, smoking, and addiction?
- Is hypnotism a magic bullet? How much work is required on your side when healing via hypnosis?
- How does the way we handle difficulties relate to our family lineage?
- How hypnotism assists Cathy in assisting childbirth as a doula.
- There is no pain until it hits the brain. It is first a sensation.

https://www.indianaintegrativehypnosis.com
https://www.facebook.com/indianaintegrativehypnosis.com

Other episodes you'll enjoy:

083. Healing in Pregnancy and Babies - Mara Lindbergh

077. Past Life and Multidimensional Healing - Sally Knopp

065. The Healing Intelligence of the Body - Cherie Mason

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

01 Apr 2022165. Layered Healing - Rachelle McCloud00:42:57

Can you get rid of symptoms of anxiety, depression and traumatic stress in 2 to 6 months instead of 2 to 6 years?

Rachelle McCloud is an Emotional Wellness Coach and Mental Health Therapist, and she helps people do just that! She talks about how in this episode.

We talk a lot about different energy healing modalities in this episode. Additionally, we discuss:

  • How her own mental health crisis and her young son’s health challenge led her into energy work.
  • How she works with trauma and stress in layers and accelerates healing.
  • The role of the brain, subconscious, and nervous system in processing trauma.
  • What are EFT and EMDR? Are they for everyone?
  • Energy medicine and past life regression

rachellemccloud.com

Other episodes you'll enjoy:

161. Discovering a Higher Road - D Neil Elliott

090. Suicide - Jon Salmon

077. Past Life and Multidimensional Healing - Sally Knopp

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

29 Jul 2021123. 8/8 Lion's Gate - Modern Mysticism with Michael00:33:58

We have entered the Lion's Gate passageway, which will peak on 8/8. Michael Massey joins to discuss what this means, how to utilize this gift, and how to work with the gifts we can receive when fears present.

In this episode, we specifically discuss:

- Portal passageways can be astronomical, cultural, numeric in nature.
- What the Lion’s Gate offers in terms of abundance and laying foundation for what you will receive.
- How can we set ourselves up to make the most of this passageway?
- Why do certain dramas repeat within our lives?
- How is the surfacing of our primal fears a gift?
- The importance of naming the fear.
- The importance of the lion in this passageway, and how to use the lion to assist through this gateway.

Other episodes you'll enjoy:

084. Rare Astrological Events in December 2020 - Kalidas Hansen

067. A Fresh Perspective of 2020 - Modern Mysticism with Michael

046. Going Beyond Fear - Modern Mysticism with Michael 

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

01 Jun 2023265. Melting Stress, Anxiety, & Overwhelm - Jassy Jackson00:29:44

Jassy Jackson achieved her goals early - graduating from college, getting her masters, marrying, having the corner office in her corporate job. On paper, she was the epitome of success.

So why was she sobbing every day?

Her stress, anxiety, and overwhelm were off the charts, and she didn't know why all the things she thought made her successful weren't keeping her happy.

She discovered a secret ingredient that in a short time melted away her stress and anxiety.

She felt a deep peace and calmness she hadn't felt in ages, and her life completely changed.

Discovering that key led her toward more ways to heal herself. She ultimately took what was changing her so much and began helping others.

Jassy is the founder of Crystal Luna, where she helps to empower others in finding their authentic selves. 

Resources:

https://www.crysta-luna.com

https://www.instagram.com/crystalunavortex/

 

01 Feb 2024317. Embrace Sensitivity & Explore the Chakra System - Lauren Leduc00:29:20

Do you desire a deeper connection with yourself and a stronger sense of intuition? Are you searching for a way to empower yourself through meditation? Look no further, because in this episode you will learn how to cultivate a profound self-connection and foster intuitive growth.

In a world where a conservative upbringing stifled her spiritual exploration, Lauren Leduc's journey took an unexpected turn into a serious eating disorder. Battling her inner demons in a treatment facility, she found solace in an unconventional place - a yoga class. Little did she know, this would be the catalyst for a transformative path of self-discovery and empowerment. As she delved deeper into meditation and embraced the sacred feminine, Lauren unraveled the secrets of her own inner divinity.

In this episode, you will be able to:

  • Embrace the strength of your sensitivity and unlock its power through meditation.

  • Experience the empowering nature of meditation as it nurtures your mind, body, and spirit.

  • Embark on a comprehensive exploration of the chakra system to harmonize your energy centers and enhance your overall well-being.

  • Discover the art of balancing the human experience with divine connection through a dedicated meditation practice.

  • Deepen your meditation practice and embark on a journey of self-discovery to unlock your true potential and intuition.

Lauren Leduc is an experienced teacher, intuitive mentor, and author of the book "Embody Your Inner Goddess: A Guided Path to Radical Wholeness." With her accessible methodology and compassionate approach, Lauren has successfully taught and mentored numerous students, helping them to grow and thrive on their spiritual journey. Her expertise lies in the realm of meditation and the sacred feminine, and she has a deep understanding of the empowering nature of these practices. Through her teachings, Lauren aims to empower individuals to connect with their inner selves, cultivate self-awareness, and experience intuitive growth. Her new book, "Embody Your Inner Goddess," offers a seven-week Chakra journey, providing readers with practical tools and guidance to deepen their meditation practice and tap into their true potential. With her wealth of knowledge and personal experiences, Lauren is a highly regarded figure in the field of meditation and spiritual growth.

The key moments in this episode are:
00:00:22 - Introduction

00:01:01 - Lauren's Spiritual Journey

00:05:12 - Evolving Spirituality

00:09:51 - Balancing Tradition and Personal Growth

00:12:04 - Understanding the Sacred Feminine

00:17:25 - Harnessing Weaknesses into Strengths

00:19:43 - The Role of Meditation

00:23:09 - Using Chakras in Her Book

00:26:08 - The Importance of Groundedness

00:27:25 - Connect with Lauren

The resources mentioned in this episode are:

  • Check out Lauren Leduc's new book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness. This seven-week Chakra journey will help you cultivate balance and self-growth. Available in bookstores and online. 

  • Join the Sedona Ascension Retreat hosted by Suzanne Ross, happening from March 8th to 10th. Use the code meditation for a 10% discount on your ticket. Visit sedonaascensionretreats.com for more information and to purchase tickets.

  • Explore Lauren Leduc's approachable and intelligent methodology by taking one of her yoga classes or workshops. Visit her website https://www.laurenleduc.com/ for more information on her teaching schedule and how to sign up.

  • Connect with Lauren Leduc on social media to stay updated on her latest offerings and teachings. Follow her on Instagram and Facebook for daily inspiration and guidance.

  • Dive deeper into the concept of the sacred feminine and the importance of balancing masculine and feminine qualities. Explore resources, books, and online courses that delve into this topic. 

(contains some affiliate links)
22 Nov 2020BONUS Four Minute Guided Meditation00:04:31

Enjoy this guided meditation to center yourself into peace and calmness.

01 Jan 2022151. From Rifles to Roses - Iva Nasr01:02:15

Iva Nasr grew up against the backdrop of wartime Beirut. Her childhood is weaved with stories of being nurtured by a loving family - buoyed by a supportive international community and exceptional education - and also contending with the very real, ever-present threat of violence as battles from the war erupted regularly around her. She shares the remarkable stories of experiencing the oneness of Creation, not only in spite of such a dramatic childhood, but perhaps even (at least partially) because of it. 

In this beautiful episode, Iva generously shares inspiring stories of mystical experiences close to her heart. We explore many topics in our time together:

  • The profound mystical experience in early childhood in a bomb sheltering wartime Beirut. 
  • Finding her voice as she integrated into living in the US.
  • Her work in North Carolina with Eustace Conway of Elizabeth Gilbert’s book, The Last American Man, and the friendship which developed with Elizabeth through that.
  • The roles of Surrender and the Human Will, and how these work together and against each other in the path of destiny.
  • Creating your reality based on your choices.

Check out Iva's work here: https://www.ivanasr.com

and read her beautifully inspiring book, From Rifles to Roses.

Other episodes you'll enjoy:

139. Self-Healing and Transformation - Gül Sonmez

077. Past Life and Multidimensional Healing - Sally Knopp

120. Ignite the Power of Your Soul - Christian De La Huerta

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

09 Jun 2024345. Transformative Spiritual Healing: Energy, Reiki Healing, and Psychic Gifts - Marie Manuchehri01:00:46

In this engaging live stream for the Meditation Conversation podcast and  @consciousawakeningnetwork  renowned energy healer, intuitive, and bestselling author Marie Manuchehri shares her incredible journey from being an oncology nurse to becoming a leading figure in the world of energy medicine and spiritual growth. Marie discusses her holistic upbringing, profound psychic experiences, and the transformative power of self-love and energy healing. She also provides valuable insights into working with chakras, recreating empowering childhood memories, and connecting with departed loved ones. This an enlightening session for anyone interested in psychic abilities, reiki, energy healing, and spiritual awakening.

This captivating episode dives into Marie's journey from oncology nursing to becoming a gifted healer with over two decades of experience. Discover the transformative power of energy medicine, the profound impact it can have on health and wellbeing, and the significant role emotions play in physical healing. Learn how to cultivate self-love, embrace your psychic abilities, and gain valuable insight into the mind-body-spirit connection. Engage with this enlightening discussion aired live for the Conscious Awakening Network and get ready to be inspired!

00:00 Introduction and Welcome

01:42 Guest Introduction: Marie Manuchehri

03:04 Marie’s Journey into Energy Medicine

07:10 First Psychic Experiences in Nursing

11:09 Developing Healing Abilities

15:31 Seeing Pyramids and Meditation

21:58 Understanding Chakras and Healing

27:43 Mind-Body-Spirit Connection

29:17 Client Stories and Self-Love

35:55 Working with Marie: Teaching and Clients

36:17 Cancellation List and Mediumship

36:44 Teaching and Retreats

37:22 Coaching Programs and Courses

38:40 Personal Joy and Compassion

39:37 Audience Interaction and Q&A

41:28 Healing Family vs. Public

54:21 Recreating Childhood and Healing

56:56 Connecting with Departed Loved Ones

59:53 Conclusion and Gratitude

Resources in this episode:

03 Jul 2023271. Instantaneous Healing & QHHT - Suzanne Spooner00:58:40

Can you imagine instant bone regrowth or restoration of hearing after decades of using hearing aids? Suzanne Spooner has seen this right in front of her eyes with her clients while using Quantum Healing Hypnosis Technique.

There are great healing capabilities right inside YOU, too. 

In this episode, Suzanne shares some remarkable insights and healings she has witnessed in her time as a QHHT practitioner. We also talk about insights received from the higher consciousness of clients relating to Ascension.

QHHT is a pathway to finding that all answers and healing lie within. This healing modality was developed by the late Dolores Cannon. She discovered she could induce a state with her clients which accessed memories of their past lives. She was able to contact an infinitely knowledgeable and powerful aspect of each individual and was able to communicate with it. This aspect lies just below the surface of regular conscious awareness, and she thus labeled it The Subconscious.

Accessing The Subconscious is the hallmark of QHHT, and it is what allows instantaneous healings and insights into previous and off-planet lives.

Suzanne Spooner worked closely with and was personally endorsed by Dolores. Suzanne assisted Dolores in her live classes and has carried out her work in certifying QHHT practitioners along with Dolores' daughter, Julia. 

Resources: https://www.suzannespooner.com

21 Dec 2020087. The Miraculous - Modern Mysticism with Michael00:48:21
Greetings Everyone and Happy Winter Solstice 2020!
 
Throughout the ages, the winter solstice, while the shortest day of the year, has been an auspicious time of celebration. It is the time when we honor the return of the Sun, the recognition that the darkness gives way to the light and the cycle of life shall continue. In the Spirit of Christmas we can rejoice in this Solstice and offer our prayers for the return of the Light to shine upon us here on Earth.  
 
In this episode, Michael shares a couple of Christmas stories beginning with a feel-good, miraculous story about a Christmas tree. Then it gets even better when he launches into his second story that transcends time, space, and matter as he takes us on a journey to the center of the Universe where an astonishing Truth is revealed, that I myself am still trying to process. It is a big, moving, and complex story that just might ignite a remembrance within us of something that has happened, is happening, and is still to come, that we shall all witness for ourselves. 
08 Aug 2024358. Science and the Afterlife with Evidential Psychic Medium Mark Anthony00:54:38
In this captivating episode, I welcome the incredible psychic medium and attorney, Mark Anthony.
 
Mark shares fascinating stories from his life as an evidential medium and explores the scientific and technological evidence that supports his experiences. Discover Mark's unique background, his genetic lineage of psychic abilities, and his journey blending science with the esoteric.
 
We also explore Mark's experiences with modern technology that makes subjective psychic expieriences objective, like the spirit box and his collaboration with the Soul Phone Project aimed at communicating with the afterlife.
 
This uplifting episode is with spiritual insights, emotional stories, and groundbreaking scientific explanations of the afterlife. Mark's stories will strengthen your own connection with the spirit world, enabling you to feel a deeper connection to the other side of the veil. 
 
Mark Anthony, JD, Psychic Explorer (aka The Psychic Lawyer®  Psychic Attorney and Psychic Adventurer), is a world-renowned fourth generation science based evidential psychic medium who communicates with spirits. He is the author of the groundbreaking and critically acclaimed spiritual bestsellers The Afterlife Frequency, Evidence of Eternity and Never Letting Go.
 
Resources:
Read The Afterlife Frequency: https://amzn.to/46bzQRH
Read Never Letting Go: https://amzn.to/4daQy5T
Read Evidence of Eternity: https://amzn.to/4cPc94a 
Check out Mark's amazing offerings: www.AfterlifeFrequency.com
X (formerly Twitter) https://twitter.com/PsychicLawyer

Get a free 10 minute guided meditation to increase your calm at https://www.karagoodwin.com 

Connect with me:

Instagram: https://www.instagram.com/kara_goodwin_meditation

Facebook: https://www.facebook.com/karagoodwinmeditation

LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation 

https://www.karagoodwin.com

https://www.themeditationconversation.com

 
Timestamp:
00:00 Introduction to the Meditation Conversation
00:56 Meet Mark Anthony: The Psychic Explorer
02:48 Cara's Psychic Experience and Mark's Background
11:09 The Science Behind Psychic Abilities
14:59 Mark's Family History and Psychic Traits
17:36 Exploring the Afterlife Frequency
31:16 A Lifelong Friendship and Diverging Paths
31:53 A Journey Through Japan and Southeast Asia
32:50 A Wedding to Remember
33:40 Tragic Loss and a Paranormal Encounter
36:27 The Spirit Box and Technological Communication
41:14 Skepticism vs. Cynicism in Mediumship
43:02 Evidential Mediumship and Personal Stories
51:32 Connecting with Spirits and Final Thoughts
52:13 How to Connect and Upcoming Projects
 
02 Feb 2023236. The Secret to Mindfully Balancing Motherhood and Professional Life - Katie Krimitsos00:42:35

Passionate and dedicated, Katie Krimitsos navigates her role as a mother and business owner while striving to fulfill her mission to impact millions of women through meditation and find the Holy Grail of stillness. She shares her story of stepping away from a hugely successful podcast and business she had built from the ground up when her inner guidance was mysteriously signaling it was time to shut it down - all while she was preparing for baby number 2. The door she chose to close on that business led to her creation of the wildly successful Women's Meditation Network, where you can find many podcasts offering guided meditations designed to help you become the best version of yourself.

Look for Katie's contribution of the Meditation Mondays series of The Meditation Conversation - #215!

Katie Krimitsos is the founder of the Women's Meditation Network and the host of several podcasts dedicated to meditation for women. She is a passionate feminist and mother of two, and her mission is to make a difference in the lives of women around the world.

01 Apr 2025421. Strengthen Your Connection to Your Soul & Experience Life as Spirit00:12:17

Don't forget who you really are! This human experience is no joke. It can be exceptionally challenging. But even our challenges can take on a different form with a little adjustment.

#ascensiontalks #spiritualpodcast #spiritualawakening

Connect with me:

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18 Apr 2019014. Seclusion00:33:49

Traditionally, yoga was taught and practiced individually. There would be a teacher/guru to advise where yoga students would come together in group to deepen their practice occasionally, but mainly it was performed in solitude.

Living in this day and age it might sound like a luxury or perhaps even impossible to carve out some time for solitude and stillness. Yet in this episode that is exactly what we do. We take whatever time we have to spend some time in seclusion and we share our experiences with you, our listeners.

Both of us have an absolute shift in our wellbeing due to this minor investment. Tune in to learn how we did it and the amazing outcome we both had thanks to it.

Other episodes you'll enjoy:

121. Secret Power of Silence - Modern Mysticism with Michael

187. Ancient Practice of Non-Duality - James Beshara

203. Shamanic Family Living - The Sacred Family film

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

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Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

26 Jan 2025393. Awaken to Your Galactic Star Roots with Arcturian-Human Prototype Viviane Chauvet00:54:37

Viviane Chauvet is a galactic being who is gifted at helping people to heal in their body/mind/spirit complexes. Born human, Viviane has always been able to access memories of life in other planetary and star systems, and uses her knowledge and abilities to help move people into a more balanced and enlightened state.

In this fascinating episode of the Soul Elevation podcast, I was so excited to reconnect with Viviane Chauvet, an interstellar Arcturian being who has returned in a projected holographic form to serve as an emissary and clear conduit for enlightened, spiritually advanced intergalactic civilizations.

Vivian shares her incredible journey, explaining her unique perspective as a hybrid human form on Earth and her role as an ambassador. We explore the increasing global interest in extraterrestrial beings, the nature of human consciousness, and the significance of reuniting with our star families. The conversation also covers dreams, telepathic connections, and the mysterious world of hybrid children.

Viviane carries a very high frequency which frequently interferes with electricity and the internet, and she was experiencing larger connectivity issues in her region, so I felt very lucky that the connection held throughout the hour - PHEW!

In 2007, Viviane experienced a profound awakening and energetic transformation, during which she received her holographic and quantum healing training from the Arcturian Council. She serves as an emissary and multidimensional conduit for various Star Delegations, including the Lyrans, Sirians, Andromedans, and other interstellar group consciousness.

Viviane is dedicated to helping humanity return to a state of Divine wholeness. She encourages everyone to embrace the certainty of their Light and to re-ascend to their original Universal Time Matrix.

Watch Viviane's last fascinating livestream on Meditation Conversation: 355. Is Reality a Holographic Illusion? - Viviane Chauvet 

Join us for an enlightening discussion about the broader universal community and the evolution of human consciousness.

Timestamp:

00:00 Introduction and Welcome 

00:43 Welcome to the Soul Elevation Podcast

02:20 Vivian Chauvet's Background and Mission

05:14 The Awakening and ET Sightings

10:41 Human Experience and Spiritual Evolution

25:38 Dreams and Their Significance

31:18 Exploring Dream Frequencies

34:14 The Concept of Star Families and Ships

36:52 Hybrid Children and Their Role

38:40 Understanding Hybridization Programs

45:20 Upcoming Events and Community Engagement

50:47 New TV Series and Final Thoughts

Connect with me: https://www.soulelevationpodcast.com

https://www.karagoodwin.com

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LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

13 Aug 2020066. Radical Acceptance - Modern Mysticism with Michael00:56:41

In this candid and moving episode, Michael shares with us an incredible recent experience of transformation, healing, and revelation that happened to him in the Olympic Mountains.

- Listen to Michael's account of crossing over through the death portal and returning with a gift that would change his life immediately.
- Explore the power we all have to bear witness to life all around us, ever present in Nature and simply waiting patiently for us to truly see it.
- Tap into the power and peace that comes with truly accepting where we are at in our life.
- Tune into his final message and be encouraged to look within our pain to discover the Divine Gift in store for each and everyone of us.

Other episodes you'll enjoy:

098. Near Death Experience - Paul

033. Real-World Power Within via Spiritual Awakening - Modern Mysticism with Michael

132. Awakening to Original Nature - Kiran Trace

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

20 Feb 2020039. John Lockley - The Leopard Warrior01:04:33

Traditional South African shaman, John Lockley, offers his wisdom and insights in this powerful episode. We open with John guiding a beautiful meditation. He then describes his background and call to be a sangoma (traditional South African shaman). He advises on how to listen and call on dreams as well as improving the listening capability via interaction with nature. We talk about embracing spirituality beyond "love and light" to enhance development, including accepting our shadow and vulnerability. He gives advice on tapping into the power of the natural world regardless of surroundings, connecting to ancestors and coming to peace with any shame connected to lineage, and expressing kindness to ourselves.

John is the author of the spellbinding book The Leopard Warrior, which gives a detailed account of his upbringing as a white, middle class youth in South Africa during apartheid, his time as an army medic, the call to shamanism, his ten year apprenticeship with a Xhosa medicine woman, the years spent immersing himself in his maternal homeland of Ireland, and so much more.

John has also created meditations and shamanic practices in the form of his audio teachings, The Way of the Leopard.

John's book, The Leopard Warrior, and audio teachings, The Way of the Leopard (both produced by Sounds True), can be purchased via his home page www.johnlockley.com.

Other episodes you'll enjoy:

055. John Lockley - The Leopard Warrior Returns

033. Real-World Power Within via Spiritual Awakening - Modern Mysticism with Michael

044. Energy Codes - Dr. Sue Morter

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

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Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

02 Feb 2021095. Aliens - Modern Mysticism with Michael01:07:03

WHAT AN EPISODE! This episode starts with a bang, when we experience extraordinary technical interference within the first few minutes of recording. Honestly, you don't want to miss what happens to my voice - it is at once hilarious and completely mysterious. If you are new to the world of galactics, you may be interested to know that interference through technology can be a form of connection. We don't even touch on that in this discussion because I had no idea anything was amiss with the technology until I went to edit the episode a few days later! (And the strange audio only lasts for a minute or so, then the rest of the episode is undisturbed.) What else can you look forward to in this episode?

- Suggested documentaries: Unacknowledged and Close Encounters of the Fifth Kind.
- Michael shares his first encounter with a UFO(s).
- What are the two main things to do to invoke a UFO sighting?
- Mystery school teachings of humans having star families.
- Do we receive messages from star families through pop culture?
- If you have questions you want us to explore contact me at karagoodwin@gmail.com.
- Why is there traditionally so much ET activity at nuclear sites?
- The energetics of telepathy.

Hubble deep field image:

Other episodes you'll enjoy:

101. Alien Encounters - Mary Rodwell

149. Interview with Extra Dimensionals - Reuben Langdon

169. ET-Human Hybrid - Jacquelin Smith

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

15 Oct 2020074. Political Diviseveness and Spiritual Elevation - Modern Mysticism with Michael00:32:24

In this conversation we begin with Michael Massey addressing a question from a listener: How can she respond in a spiritually elevated way to attacks to her political beliefs from people she loves? We launch into discussion on various ways to remain centered and continue spiritual growth while living in this polarizing time and hit other important topics such as the following.

- What is the thread that runs through both sides of the political spectrum at this time?
- Transcending divisiveness through expanding our consciousness to experience unity.
- How can forward progress be made in the collective without going through the effort of changing the views of those who hold lower beliefs?
- The foundational importance of starting each day with connection in meditation to reduce the influences outside of ourselves which we turn to when we are seeking connection.

Other episodes you'll enjoy:

092. The Magic of the Space In Between- Modern Mysticism with Michael

054. When Realities Collide and Divide - Modern Mysticism with Michael

066. Radical Acceptance - Modern Mysticism with Michael

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

06 Aug 2022191. Potent Uptick of Energies - Modern Mysticism with Michael00:30:18

Michael Massey returns for a discussion about this potent time we are in and what they mean about the evolution of humanity.

It is widely known in the spiritual community that we are encroaching upon a tipping point, where Earth and all life here will enter into a new experience. The time we are in right now as we approach the Lion's Gate (8/8) has been exceptionally potent. Michael and I share how this has shown up for us as well as more general information about why this is happening. Some things we discuss:

  • What is the Lion’s Gate? How does it relate to Earth’s cycle and the galactic plane?
  • This is an incredibly potent Lion’s Gate already. We share how this has shown up in our personal experience and in the energy grid of our region.
  • What does the uptick in energy mean in terms of how it affects us and our human experience? 
  • 147. Mitchell-Hedges Crystal Skull - Bill Homann 
  • What is the key to experiencing this transit portal in the most powerful way?

Other episodes you'll enjoy:

180. Massive Energy Influxes Imminent - Modern Mysticism with Michael

123. 8/8 Lion's Gate - Modern Mysticism with Michael

158. A Great Shift - Modern Mysticism with Michael

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

30 Jan 2025394. Walk Ins, Hybrids, & Starseeds - Sheila Seppi & Barbara Lamb00:57:28

Exploring Cosmic Convergence with Sheila Seppi and Barbara Lamb

In this episode of Soul Elevation, I was excited to be joined by my friends, Sheila Seppi and Barbara Lamb, to discuss their new book, 'Cosmic Convergence: Journeys of Walk-Ins, Starseeds, and Hybrids.'

We dive into the fascinating topics of spiritual anatomy, walk-ins, starseeds, hybrids, and the holographic field. Sheila and Barbara share their expertise and experiences, providing insights into the multidimensional nature of the soul and how individuals can discover their own cosmic identities. We also cover practical aspects such as healing and the role of hybrids.

This conversation is packed with wisdom and revelations for anyone interested in spirituality and the broader scope of universal consciousness. 

Resources:

Read Cosmic Convergence: Journeys of Walk-Ins, Starseeds, and Hybrids 

I hope to see you at the Sedona Ascension Retreat. Use code KaraGoodwin5 for 5% off.

Timestamp:

00:00 Welcome to Soul Elevation

01:00 Meet Sheila Seppi and Barbara Lamb

02:54 Introduction to Cosmic Convergence

05:33 Understanding Spiritual Anatomy

11:04 Exploring Walk-Ins and Hybrids

35:28 The Holographic Field and Healing

49:51 How to Connect and Learn More

56:50 Closing Thoughts and Invitation

01 Oct 2020072. Ascension Peaks and Valleys - Modern Mysticism with Michael00:40:45

Michael joins us from Devils Tower, Wyoming for an important conversation about the natural highs and lows of interaction with the divine. If one experiences a glimpse of the divine via meditation, a near death experience, a kundalini surge, etc, there can be a real sense of loss in the inevitable come down that follows. Additionally, we discuss other fascinating stories and little-known facts about consciousness, such as:

  • Energetic change in the atmosphere at about 8,000 feet, and what this means to consciousness.
  • How the change in experiencing consciousness while above 8,000 feet parallels elevating our vibration in meditation as we get into a higher level of consciousness.
  • The importance of resolving fear, and the very practical and inspiring reason to do so.
  • The heart’s role in raising our consciousness.
  • The natural come-down after a peak spiritual experience, and the difficult emotions which can follow.

Other episodes you'll enjoy:

046. Going Beyond Fear - Modern Mysticism with Michael

042. Fear and the Coronavirus - Modern Mysticism with Michael

036. Connecting to Source via Fire & Spiritual Exploration in Hawaii - Modern Mysticism with Michael

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

26 Oct 2023294. Mapping the Psyche to Integrate Psychology and Spirituality - Matt Cooksey00:43:30

On the surface, Matt Cooksey had it all - the house, the car, the enviable lifestyle that most people dream of. But beneath the facade of success, there lurked a deep-seated unhappiness. It was a moment on a treadmill, where he physically and metaphorically fell off track, that changed everything. A voice whispered to him, telling him he wasn't bound to the life he was living, igniting a fire within him to embark on a journey of self-exploration and transformation. Little did he know, this path would lead him to unravel the mysteries of his own psyche and intertwine psychology and spirituality in ways he never thought possible...

In this episode, you will be able to:

  • Uncover the powerful fusion of psychology and spirituality in developing a holistic approach to therapy.

  • Encounter new perspectives on using personal traumas as a catalyst for unparalleled growth.

  • Discover how mapping your psyche can become a potent instrument of self-discovery.

  • Gain insight into the critical role of letting go and surrendering in your spiritual voyage.

  • Realize the value of accepting spiritual growth as an ongoing, ever-evolving process.

In the world of therapy and personal growth, Matt Cooksey is not your ordinary guide. He champions the unconventional idea of mapping the psyche to aid self-exploration, integrating psychology and spirituality. He is also passionate about the importance of embracing our darkness rather than denying it. 

An accomplished therapist, Matt is on a mission to help individuals reconcile their inner light and darkness; inspiring them to see their supposed flaws as the implicit facets of their misunderstood genius. Drawing from his own journey of transformation and the wisdom of numerous schools of thought, Matt provides a cohesive interrelationship between our mental and spiritual selves. His ability to empower, through relatability and transparency, makes him both an inspirational and empathetic figure within this profound dialogue.

The key moments in this episode are:
00:00:13 - Introduction

00:03:17 - Matt's Midlife Crisis

00:06:35 - The Integration of Psychology and Spirituality

00:09:25 - Holistic View of Being

00:13:06 - Mapping the Psyche

00:16:50 - The Importance of Integrated Approach to Spirituality

00:19:30 - Facing the Monster and the Darkness

00:23:10 - Surrender and Action: Finding Balance

00:26:40 - Recognizing Signs and Embracing Failure

00:33:31 - The Continuous Process of Surrender

00:35:22 - The Truth Hurts

00:37:24 - The Spiral Staircase Analogy

00:39:13 - Personal Lessons and Life's Work

00:42:44 - Connecting 

24 Nov 2021144. Heal Your Hunger - Tricia Nelson00:48:12

Tricia Nelson lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. She has helped hundreds of people overcome food addiction and eating disorders over nearly 30 years. Tricia is an Emotional Eating Expert and has a new book out called, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. She also hosts the podcast Heal Your Hunger. On this episode we discuss the following:

- The typical progression of a weight loss journey, and how so often the keys lie beyond the physical body.
- What was the biggest key for Tricia in terms of healing her hunger?
- How do coping skills and personality traits affect our eating behaviors?
- How does meditation and mindfulness play a role in healing hunger?
- Tricia shares tips for staying strong in social eating situations.
- A surprise tip for starting to cure your emotional eating.

healyourhunger.com

Other episodes you'll enjoy:

105. The Truth About Sugar Addiction with Michael Collins

104. Living Longer, Better, and Healthier - Dr. Pat Boulogne

075. Nature, Adventure, and Connection for Healing and Empowerment - Danielle Wolter Nolan

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

21 Sep 2023287. Discovering Hidden Truths & Exploring the Thiaoouba Prophecy: Samuel Chong00:49:56

Step into a world where a humble landscaper finds himself on an otherworldly odyssey, forever altering his perception of reality. Unbeknownst to him, a cosmic revelation awaits, shattering the boundaries of what he thought was possible. Prepare to be captivated as he unveils the mysteries of Thiaoouba, a planet beyond our realm, and the profound implications it holds for spiritual growth. Brace yourself for a journey that will leave you questioning everything you know, as the secrets of the Thiaoouba prophecy unravel before your eyes, beckoning you to explore the unknown…

My special guest is Samuel Chong.

Samuel is a certified court interpreter and Chinese translator with a remarkable passion for spiritual exploration. Samuel found his life's purpose when he discovered the Thiaoouba Prophecy, a book that transformed his worldview and incited him to share its wisdom with others. Instrumental in arranging its Chinese translation and publication, Samuel's dedication made the spiritual teachings accessible to masses in China and Taiwan. Now, he tirelessly works to promote the profound messages contained in these enlightening works, highlighting his strong commitment to uplift humanity spiritually.

The future depends on our actions. It really depends on how we respond to the challenges because the future is changeable while the past is fixed. - Samuel Chong

In this episode, you will be able to:

  • Navigate the mystical waters of the Thiaoouba prophecy, gauging its impact on spiritual and religious thought.

  • Understand the power of meditation and prayer in decoding the unseen mechanisms of the world.

  • Decode the cryptic messages concealed in 334% Lies and scrutinize the enigma of Illuminati.

  • Grasp the essence of colors in aura viewing and their profound implications on our lives.

  • Appreciate the transformative power of love and collective consciousness in sculpting the ethos of our world.

Understanding of Thiaoouba Prophecy and religion
Samuel Chong highlights the intriguing aspects of Thiaoouba prophecy, which speaks about the existence of different categories of planets, each reflecting a particular level of spiritual evolution. He emphasizes Earth being a category one planet while the Thiaooubans reside on a nine, hence positing a potential for humans to ascend these spiritual levels through personal purification and kindness. This unique perspective broadens theological understanding by suggesting the possibility of diverse racial origins from different planets, which can account for historical discrimination and uniqueness.

The resources mentioned in this episode are:

  • Check out the book Thiaoouba Prophecy by Michel de Marque.

  • Read the book with an open mind and consider the wisdom and new perspectives it offers.

  • Watch the movie The Matrix as a metaphor for the reality we live in.

  • Visit the website themeditationconversation.com to explore the partners of the Meditation Conversation podcast.

  • Use promo code KARAGOODWIN15 to get 15% off your order of the Komuso necklace, a powerful stress-reducing tool.

  • Consider the dangers of money, politicians, journalists, drugs, and religions as discussed in the book.

  • Reflect on the role of technology in our lives and how it can assist or hinder our spiritual development.

  • Stay aware of the impact of noise on our energy fields and consider ways to reduce noise in our environment.

  • Support Samuel Chong's efforts to develop an accurate aura camera to bring awareness to human energy fields.

04 May 2023259. Discovering Holistic Wealth & Overcoming Financial Trauma - Keisha Blair00:37:29

When Keisha Blair tragically and suddenly lost her husband, she never expected it would be the catalyst for her to redefine wealth and discover the importance of a holistic approach to life. Now, through her concept of Holistic Wealth, Keisha is helping others overcome their own financial and personal struggles. What does the future hold for Keisha and this inspiring movement?

Keisha Blair a renowned author and founder of the Institute on Holistic Wealth, where she combines her expertise as a Harvard-trained economist and policy expert with her personal experiences to empower women in their financial journeys. Through her bestselling book, Holistic Wealth: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom, Keisha has been featured in prestigious publications such as The New York Times, Forbes, and Real Simple Magazine. Her holistic approach to wealth, focusing on mental, emotional, and spiritual health alongside financial well-being, has made her a sought-after voice in the world of personal finance and female empowerment.

The resources mentioned in this episode are:

  • Read Keesha's book, Holistic Wealth: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom.

  • Visit Karagoodwin.com to get your free guided meditation to increase calm and amplify light.

  • Join the Healing Hearth community to participate in weekly meditation and wisdom discussions.

  • Reflect on your own values and life's purpose, and think about how you can align your goals and lifestyle towards that.

  • Practice meditation, even if it's just for half an hour each day, to help tune into your intuition and make more intentional decisions.

  • Create a Holistic Wealth Bank Account and think about how you can make daily deposits to add to your overall wellness, such as eating healthily, exercising, and setting boundaries.

  • Avoid depleting your Holistic Wealth Bank Account by reducing stress, avoiding toxic relationships, and maintaining clear boundaries.

  • Consider taking a sabbatical or personal retreat to focus on self-discovery and personal growth, if possible.

  • Seek out opportunities to learn more about holistic wealth and how it can be applied to your personal and professional life.

  • Share Keisha's message with others who may benefit from a more holistic approach to wealth and well-being.

 

26 Nov 2020081. Modern Spirituality: Mindfulness, Meditation, and the Art of Healing - Ben Decker00:56:56

It was a delight to connect with Ben Decker to discuss his latest book, Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing. Ben is the author of several books, including Practical Meditation for Beginners. He is a social activist, meditation teacher, energy worker, and entrepreneur.

We had a great time connecting on the topic of meditation and spirituality. Ben draws on many traditions and cultures to both add fullness and accessibility to building or deepening your spiritual path. In this episode we cover a lot of ground, including:

- How can we begin to reframe our relationship with a higher power to cut down the barriers we have built up over our lifetime?

- How can we take something as routine as a daily shower and utilize it for our spiritual growth?

- How can we use life’s challenges as initiations?

- How can we use the process of healing the physical wounds to help us process and move through healing of psychological wounds?

Other episodes you'll enjoy:

185. The God Solution - Neale Donald Walsch

132. Awakening to Original Nature - Kiran Trace

151. From Rifles to Roses - Iva Nasr

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

22 Jul 2024355. Is Reality a Holographic Illusion? - Viviane Chauvet01:04:24

On this STELLAR episode of the Meditation Conversation Podcast, special guest Viviane Chauvet joins from Mount Shasta. 

Vivian talks about her life as an interstellar Arcturian being, sharing her spiritual journey and experiences. 

Discover the mysterious events Kara experienced while tuning into Vivian’s energy, including a cosmic encounter with a bald eagle and a car’s electronic shutdown. 

Vivian also delves into her unique spiritual path, grounding techniques, and how she brings healing to others through her high-frequency vibration. 

This is a fascinating episode that will leave you contemplating the nature of reality and your role within it. Are you one of the many galactic emissaries who is here to help Earth through her dramatic changes?

Stay tuned, as this discussion could spark new realizations about your own multidimensional self!

00:00 Introduction and Welcome

01:30 Viviane's Background

02:00 Kara's Personal Experience with Viviane

06:15 Viviane's Spiritual Awakening Journey

25:50 Understanding Holographic Reality

33:18 Exploring Energy Perception

33:56 Global Greetings and Upcoming Events

35:52 Understanding Emissaries of Light

39:23 The Multidimensional Nature of Beings

41:52 Personal Stories and Spiritual Connections

48:58 Galactic DNA and Human Evolution

55:03 Connecting with Arcturian Energies

01:00:43 Vivian's Upcoming Projects and Community

01:03:54 Conclusion and Gratitude

Resources:

Check out Viviane's offerings: https://www.infinitehealingfromthestars.com/community

Get a free 10 minute meditation to increase your calm at https://www.karagoodwin.com

Connect with me:

Instagram: https://www.instagram.com/kara_goodwin_meditation

Facebook: https://www.facebook.com/karagoodwinmeditation

LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation 

https://www.karagoodwin.com

https://www.themeditationconversation.com

02 Jan 2023227. Meditation Mondays: Gratitude - Tyler Brown00:15:10

Connect with Tyler and the Wake Me Up podcast:

website: www.wakemeuppodcast.com
Search for "wake me up" wherever you listen to podcasts

Other episodes you'll enjoy:

Meditation Mondays: Overflowing with Gratitude - Katie Krimitsos

213. Quantum Power of Gratitude - Kara's Kushion

179. The 7 Energies of the Soul - David Gandelman

 

Support the show:    

Komuso Breathing ToolEnter code KARAGOODWIN15 for 15% off

BestMade Natural ProductsEnter code Kara10% to receive 10% off your order

Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off

Visit my sponsors page to see all deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

23 Mar 2023249. Unmasking Your Mind-Body Connection - JJ Flizanes00:43:20

Want a secret ingredient for manifestation? You're going to want to hear what JJ has to tell you in this episode!

JJ Flizanes has conquered her fear of being 'not smart' and released her victim story. She has unlocked the powerful mind-body connection and discovered the emotional source of physical pain.

You will learn:
1. What is the Mind-Body Connection and how does it relate to our overall health?
2. How can the Law of Attraction and Quantum Physics be used to understand our physical body and emotional wellbeing? 
3. What is JJ's secret ingredient for manifestation that most people miss?


JJ Flizanes is an empowerment strategist and creator of the Empowering Minds Network. She is an expert in blending the physical and emotional aspects of health and wellness, helping her clients remove emotional blocks to propel their growth.

31 Aug 2023284. Healing Childhood Trauma: A Path to Self-Awareness - Tina Davidson00:36:29

Unravel the enigma of Tina Davidson's life as she shares her journey of self-discovery and healing. Brace yourself for an unexpected revelation that will leave you with a new understanding of the crippling power of secrets and the transformative nature of emotional honesty. What will Tina unearth as she peels back the layers of her childhood trauma? Find out as her story unfolds.

In this episode, you will be able to:

  • Discover the profound connection between everyday life and artistic inspiration.

  • Uncover the deep-seated impacts of childhood trauma and its role in shaping adulthood.

  • Understand the significance of emotional honesty for personal growth and successful relationships.

  • Learn about the transformative power of forgiveness and its potential to heal emotional scars.

  • Explore the critical role of self-reflection and emotional intelligence in leading fulfilling lives.

My special guest is Tina Davidson

Tina Davidson's life journey wouldn't be complete without the music she creates, powerfully resonating with raw emotion and introspection. As a celebrated composer, recognized by the likes of the New York Times for her distinctive touch in harmonies and color, she integrates life experiences into her compositions. Being a mother, navigating through love, and overcoming personal betrayals have shaped her life and reverberate in her work. Her memoir, Let Your Heart Be Broken, provides a revealing exploration of her exceptional life as she grew up in Sweden, moved to America, and grappled with an extraordinary revelation about her family.

The key moments in this episode are:
00:00:13 - Introduction

00:01:13 - Sponsorship and Sharing

00:02:02 - Tina's Memoir and Creative Process

00:06:35 - Childhood Trauma and Discovery

00:14:29 - Emotional Honesty and the Harm of Secrets

00:17:28 - The Importance of Communication and Therapy

00:19:21 - Letting Your Heart Be Broken

00:21:28 - Hypnosis and Childhood Memories

00:25:57 - The Role of Creativity and Connection 

00:28:14 - The Power of Forgiveness

00:35:05 - Connecting with Tina Davidson

00:35:51 - Conclusion and Gratitude

24 Jun 2024349. The Power of Planetary & Cosmic Energy for Your Ascension - Jamie Butler channels Maitland01:00:31
You are going to LOVE this episode with Jamie Butler, a renowned medium, channeling spirit guide Maitland. Jamie discusses her process of trans-channeling and introduces Maitland, who provides deep insights on channeling, planetary alignments, and seasons' influence on energy.
 
We cover a beautiful range of fascinating topics, including the importance of documenting spiritual journeys for future generations, understanding soul evolution, twin flames, and manifesting desires through the law of attraction. Jamie shares practical advice for viewers feeling overwhelmed by grief, emphasizing the connection between physical well-being and emotional healing. The episode encourages embracing vulnerability, exploring profound spiritual connections, and adjusting mindsets for more profound spiritual growth.
 
00:00 Welcome and Introduction
01:33 Meet Jamie Butler: Medium and Intuitive Educator
02:51 Understanding Trans Channeling with Jamie
04:56 Preparing for Maitland's Arrival
07:19 Maitland on Solstice and Planetary Energy
15:05 Q&A with Maitland: Personal Insights and Guidance
30:22 Exploring Soul Evolution and Galactic Connections
33:07 Understanding Grief and Emotional Healing
41:53 The Power of Sound and Frequency in Healing
44:09 Earth Changes and Preparedness Tips
46:37 Balancing Left and Right Brain Energies
48:31 Twin Flames and Soul Connections
54:38 Practical Tips for Manifesting with the Law of Attraction
58:46 Conclusion and Farewell
 
Resources:
 
Join future livestreams by registering here: https://www.karagoodwin.com/livestream-events2
 
Checkout Jamie's high vibe offerings: https://jamiebutlermedium.com
 
Read Jamie's book, With Love & Light
20 Mar 2023248. Shamanism, Spiritual Transformation, Emerald Tablet, & New Earth - Modern Mysticism with Michael01:14:51

Michael Massey and I cover a lot of ground in this live Ask Me Anything webinar, which was streamed on the Conscious Awakening Network on Pi day - 3-14 (2023).

If you want to dive into a beautiful buffet of topics on transformation, ascension, energy, frequency, vibration, new earth, and more - there is a whole lot of great info packed into this one!

Resources:

The Interview with ED (Extra Dimensionals) in which Michael was featured is in Season 3, episode 22 (part 2 of the 2-parter): https://www.interviewwithed.org/awetizm

Join Michael and me on our retreat, May 4-7! This is going to be a powerful and unique opportunity with the Mitchell-Hedges Crystal Skull, Michael's pyramid technology, the 5-5 gateway with a lunar eclipse, the sacred grounds containing an energy vortex on site, plus the energetic work that Michael and I will be doing for and facilitating with the group. Don't miss it! https://www.karagoodwin.com/2023-retreat

27 Oct 2022206. Helping the Blind to See - Nate Zeleznick00:59:15

Is it possible for visually blind people to energetically sense their surroundings as if they have sight?

Nate Zeleznick is the President and Co-founder of Vibravision®, which merges ancient energetic martial arts with modern science and training technology, to offer the most advanced personal energy management system on the planet. Over the past 20+ years he has mastered the energetic arts, co-founded the only U.S. school allowed to train these capabilities, has received validation from medical and scientific professionals, and established the Vibravision® Foundation which teaches blind people to energetically sense their surroundings as if they had sight.

It was so wonderful to connect with Nate for this thought-provoking and fascinating conversation about the incredible power of our conciousness. Some of the topics we explore include:

  • Does the draw of movies featuring people with superpowers, such as the Marvel and Star Wars movies, come from true hidden capabilities within each of us?
  • The types of superpowers which can awaken through this work, from remote viewing to incredible healing gifts, to deep emotional intelligence.
  • Spontaneous out-of-body experiences as a preteen.
  • Every cell in the body has the ability to perceive light. 
  • The different ways the intelligence of the human body can experience the same frequency - as a vibration in a certain area of the body, hearing a tone, seeing a color, etc. One can be experienced or multiples at once.
  • What is the importance of asking “what is this?” to understand what we are experiencing. 

www.vibravision.com

Other episodes you'll enjoy:

202. Full Sight to Blind and Back Again - Vanessa Potter

201. Wormhole Caught on Film - Caroline Cory

175. Awakening to Higher Consciousness - Adam Apollo

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

29 Aug 2024362. Past Lives and Reading the Eyes for Health Signs - Ellen Hawkins00:53:39

Exploring Past Lives, Iridology, and Rebirthing with Ellen Hawkins

In this captivating episode of the Meditation Conversation podcast, I was so excited to welcome the incredible Ellen Hawkins. Ellen is a personal friend, and along with her husband Paul, she specializes in helping people utilizing a vast array of spiritual modalities. 

Our discussion dives into the significance of past lives, Ellen's unique approach to past life regression utilizing water, and the practice of iridology, which analyzes the eye for insights into one's health. Ellen also shares about the profound process of rebirthing. 

In this episode you will uncover insightful knowledge, feel the calming presence of Ellen, and explore deeper aspects of your spiritual journey. 

Don't forget to visit KaraGoodwin.com for additional meditation resources and programs.

00:00 Introduction and Guest Overview

02:29 Ellen Hawkins' Unique Approach to Past Lives

05:02 The Importance of Being Present

06:27 Surrogate Past Life Regression Process

10:31 Real-Life Examples and Confirmations

17:34 The Significance of Past Life Work

23:00 Rebirthing and Prenatal Experiences

25:48 Exploring Emotions and Loss

27:00 Rebirthing and Emotional Inheritance

29:16 Conditioning and Subconscious Influences

31:23 Spiritual Perspectives and Human Experience

36:22 The Role of Guardian Angels

40:07 Introduction to Iridology

41:23 Understanding Iridology Techniques

49:36 Personal Journey and Healing

52:03 Connecting and Finding Help

52:44 Conclusion and Gratitude

Resources:

Ellen's website: https://www.paulandellentogether.com

Get a free 10 minute guided meditation to increase your calm at https://www.karagoodwin.com

Please subscribe to the podcast to amplify high vibrational content on this planet.

Connect with me:

Instagram: https://www.instagram.com/kara_goodwin_meditation

Facebook: https://www.facebook.com/karagoodwinmeditation

LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation 

https://www.karagoodwin.com

https://www.themeditationconversation.com

16 Mar 2025413. Light Language & Soul Walk-Ins - Ken Lloyd livestream01:00:12

Unlock the Mysteries of Ascension in this livestream with guest Ken Lloyd!

Prepare for a journey into the extraordinary with Ken Lloyd, transformational healer and spiritual guide. Discover the transformative frequencies and codes of light language, a multidimensional tool for healing, activation, and spiritual growth. Unveil the profound mystery of soul walk-ins as Ken shares his personal journey of integrating 22 soul aspects, including his Higher Self and Oversoul, to embody his highest potential. Learn how these extraordinary phenomena can help unlock your spiritual gifts and align you with higher frequencies of consciousness. 

Explore Ken's services: https://kenlloydofficial.as.me/schedule/b66aa943 use code HEALING for 25% off!

 #lightlanguage #ascension #energyhealing

Connect with me:

https://www.soulelevationpodcast.com
https://www.karagoodwin.com
Instagram: https://www.instagram.com/kara_goodwin_meditation
Facebook: https://www.facebook.com/karagoodwinmeditation
LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

28 May 2020055. John Lockley - The Leopard Warrior Returns00:53:13

Fresh from spending many weeks in the wilderness of the Kalahari Desert, traditional South African shaman John Lockley dives deeply into the wisdom he has cultivated through spiritual practice involving nature, the elements, and his ancestors. In this episode we explore:

  • The mystical story of how he was guided to a tracker in Botswana, who was in intuitive communication with a leopard calling for John's presence. This culminated in the creation of the Kalahari retreat.
  • Using dreams to connect with your inner tracker and ancestors.
  • Viruses work through nature in the wilderness to balance populations of species when needed, and how this is now illustrated at the human level with coronavirus.
  • Contrast in cultures regarding coronavirus. John's work in South Africa often deals with death and suffering. For many in the US death is not in the forefront of life which has allowed for denial and detachment from the natural cycle of life.
  • What he learned as an Army medic in the Angolan War, as he observed black African special forces soldiers healing at more than three times the rate of their white counterparts when the treatment was identical.
  • Animal world is watching us with intelligence and communicates with us.

Visit johnlockley.com to purchase his amazing book, The Leopard Warrior, experience his audio meditations, The Way of the Leopard, book a private online session, sign up for monthly webinars, or donate to his ubuntu fund.

Other episodes you'll enjoy:

039. John Lockley - The Leopard Warrior

033. Real-World Power Within via Spiritual Awakening - Modern Mysticism with Michael

044. Dr. Sue Morter - The Energy Codes as a Pathway to Experiencing Love and Wisdom

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

17 Oct 2019028. Ayurveda for the Modern Society - Janesh Vaidya00:46:28

It was a huge joy to meet Janesh Vaidya, ayurvedic practitioner who comes from a traditional, centuries-old lineage of an ayurveda family. He brings this ancient knowledge to the West to inspire and help people regain health and happiness in their lives.

Janesh is a sought after international lecturer, author of multiple books, and founder of the Vaidya Ayervedic Village in Kerala, India. In our talk, he discusses some important philosophy of ayurveda as well as practical ways listeners can begin implementing ayurveda practices into their own lives.

Learn more about Janesh here: https://janeshvaidya.com2:50 What is that you see that the West can learn from the East?
4:20 Sharing traditional Vaidya family knowledge

4.50 Know only 10 % of what his ancestors knew, changed his life

5:10 Ayurveda is a holistic life style
6:50 Lifestyle of healthier food and thoughts
8:00 Psychology of ayurveda
9: 00 Thoughts are food for the mind
10:30 How to deal with poisonous thoughts and cleanse the heart
14:00 Save your mind now, stop the negativity
17:00 How East and West can complement each other
18:30 Create a lifestyle to care for yourself and prevent illness, this is ayurveda
19.30 Fast paced society needs modern solutions
21.00 Reduce risk of illness by working with our minds to release stress
21.30 Yoga, meditation and clean food to live healthier and happier
22:30 Step-by-step changes
23:30 Where to start implementing ayurveda
23:50 Start by changing from within, give what you wish to receive
25:00 The boomerang of karma
26:00 Being more true to yourself
29:00 How to deal with resistance of people around us
29:30 Changing a human mind is not an easy journey
31:00 Be happy and rich without anything
34:45 Nothing is easy nothing is difficult, it is about how you think about it
37:00 Talking a language that people understand
38:00 Live in society and inspire through own life and actions
38:50 Janesh shares a yogic practice you can start using NOW to improve your health and life
 
14 Dec 2023305. Protect Yourself from Harmful EMFs: Quantum Energy for Optimal Health - Philipp Samor von Holtzendorff-Fehling00:42:12

Do you want to enhance your well-being and unlock your full potential through quantum energy? Are you searching for a solution that can harness the power of frequencies to elevate your overall state of being? Look no further! My guest, Philipp Samor von Holtzendorff-Fehling, will be sharing the key to achieving an elevated state of well-being through the incredible potential of quantum energy and frequency medicine. Discover how you can tap into a higher level of vitality and improve your overall quality of life by leveraging the power of frequencies.

In this episode, you will be able to:

  • Discover the power of quantum energy and how it can improve your overall well-being.

  • Learn about the impact of electromagnetic frequencies (EMFs) on your health and how to protect yourself.

  • Explore the benefits of quantum energy frequency medicine and its potential for healing and rejuvenation.

  • Uncover the science-backed technology behind quantum energy streaming services and how it can benefit your daily life.

  • Find out how to neutralize harmful EMF frequencies in your environment and create a healthier living space.

Philipp Samor von Holtzendorff-Fehling is a pioneer in quantum technology and frequency medicine. With a diverse background that includes working as an executive and board member for Fortune 500 companies, as well as being a Kundalini yoga teacher and passionate tennis player, Philipp brings a unique perspective to the intersection of science and spirituality. His journey into quantum energy began when his wife was diagnosed with chronic Lyme disease, sparking a deep interest in biohacking and bioenergy hacking. Together with a team of gifted healers, Philipp developed a groundbreaking technology that harnesses the power of pure quantum energy to optimize health and well-being. As the founder and CEO of Quantum Upgrade and Lila Quantum Tech, Philipp is dedicated to helping individuals tap into the transformative potential of quantum energy and frequency medicine.

The key moments in this episode are:
00:00:15 - Introduction

00:02:23 - Philip's Journey

00:06:52 - Balancing Corporate and Spiritual Life

00:09:23 - Quantum Energy and Healing

00:12:01 - Understanding Quantum Energy

00:16:12 - Quantum Upgrade and EMF Neutralization

00:17:43 - EMF Concerns and Accessing Quantum Energy

00:19:49 - Quantum Energy for Various Applications

00:21:13 - How Quantum Energy Works

00:22:40 - Quantum Energy Distribution

00:31:41 - The Technology and Its Potential

00:34:10 - Understanding EMF

00:36:39 - Finding Solutions for EMF

00:38:17 - Integration of the Technology

00:41:42 - Where to Learn More

Resources:

  • Try Quantum Upgrade: I highly recommend that you try Quantum Upgrade, the groundbreaking, pure quantum energy streaming service. Use the link in my show notes to sign up for a free seven-day trial and experience the benefits for yourself. 

  • Share with Others: If you have a positive experience with Quantum Upgrade, please share it with anyone in your life who would also be interested. Let's spread the light and high vibe content by sharing the podcast and its offerings.

  • Subscribe, Rate, and Review: Support the show by subscribing to The Meditation Conversation podcast and leaving a rating and review. These little actions go a long way in helping the show reach more people and continue providing valuable content.

02 Dec 2019Advent Calendar: 2 Minute Meditation00:02:00

In this meditation we will become aware of the spine.

Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.

04 Jul 2022184. Biofield Healing - Niamh00:51:23

How does sound help us to heal trauma, stress, and resistance across time?

How can you claim back your vital life force?

Is it important to connect with the “story” of your trauma, in order to release it?

Niamh joins from Ireland in this insightful conversation, where we discuss cacao, biofield tuning, and so much more. Additional threads we pull include:

  • What does the body’s electrical and magnetic fields have to do with the aura?
  • What is the importance of grounding and connecting with the earth in terms of clearing your energy fields?
  • Overcoming the fear that surrounds following your true path.
  • The role of cacao in healing and awakening.

IG: @biofieldwithniamh

www.biofieldwithniamh.com

Other episodes you'll enjoy:

71. Multidimensional Music - Michelle Qureshi

68. Healing Through Sound - Jeralyn Glass

115. Journey Through Sound - Ena Vie and Howard Lipp

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

 

22 Sep 2024366. Channeling the Pleiadians - Lori Williams and Sarah Evans01:14:49

The Pleiadian Group of 9 is a collective group of light beings residing in the Pleiades star system.

Lori Williams and Sarah Evans work together to co-channel messages from this group to assist humanity in its ascension at this important time.

In this livestream recording, we learn about Lori and Sarah's mission and then open up to audience questions for the Pleiadian Group of 9.

When Lori and Sarah come together, other beings beyond the Pleiadian Group of 9 are known to make an appearance as well! Perhaps they will also connect with the angels, elves, and other ET races they have been known to bring through.

Connect with Lori and Sarah:

https://www.intothebluechanneling.com

info@intothebluechanneling.com

https://m.youtube.com/@intothebluechanneling

https://open.spotify.com/show/0ybsycLpUWVqmlbe2PdbId?si=w2Ya9xYNQT6LDNloEJZSrQ

https://www.planetcastleberry.com

http://www.learnitlive.com/longhaulyogi

http://subkit.longhaulyogi.com

Mention Code: Kara50 for buy one get one half Or Code: Kara20 for 20% one session

27 Apr 2022171. Improve Your Gut Health and Be Astonished By What Else Improves - Steve Wiltshire00:49:34

Could problems in your gut be causing issues elsewhere in your body, including your mind?

Steve Wiltshire has much to share in terms of health. He has made fitness, health and mindset a priority for 3 decades. Shortly after
winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease
that originated from a serious gut complication that almost ruined his health. In this episode we cover a lot of ground:

  • The importance of meditation in the busyness and craziness of Steve’s life.
  • How an autoimmune condition altered his life completely and got in on track to help other people form their best lives.
  • How the gut impacts the rest of the body. If damaged, can it heal?
  • How do parasites affect gut health?
  • What is Steve’s advice for getting healthy and losing weight?
  • Are there chemicals in your supplements?
  • What impact does depression and anxiety have on gut health?

Gift to listeners: https://bodytemplellc.com/kickstart/

Other episodes you'll enjoy:

152. Aligning Body, Mind, & Soul - Justin Rice

145. Pulling Up the Roots of Anxiety - Ingrid Schwegler

139. Self-Healing and Transformation - Gül Sonmez

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

27 Jan 2022155. Angel Tales - Catherine Lanigan00:55:52

This conversation with Catherine Lanigan is full of beautiful wisdom and divine inspiration. She is the international bestselling author of over forty published titles in both fiction and non-fiction, including the novelizations of Romancing the Stone and The Jewel of the Nile. Her book The Sweetest Heart was turned into a Hallmark movie. She has won multiple literary awards and her books have been translated into over a dozen languages. She also has many books which speak directly to the soul, including stories of angel encounters and Chicken Soup for the Soul books. Her life has been full of encounters with beings on the other side of the veil, some of which have been chronicled in her many books of angel stories. Some of the topics you’ll find in this episode include:

  • She shares a traumatic episode from college that halted her writing ambitions for many, many years.
  • The inspiration of her many angel books, including her father’s near-death experience.
  • The diversity of angels which show up based on what is going on in her life at the time.
  • The astrological energy that we are in which is associated with other times in energy where the little people rose up, i.e. 1776 and the Vietnam protests. 
  • How to affect powerful change on this planet at this time.
  • She tells the remarkable story of writing Romancing the Stone and promoting it along with the movie.

www.catherinelanigan.com

Other episodes you'll enjoy:

098. Near Death Experience - Paul

082. Angels - Modern Mysticism with Michael

147. Mitchell-Hedges Crystal Skull - Bill Homann

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

10 Oct 2024369. Lifelong ET Contact: From Friendly to Terrifying to Loving - Nancy Thames00:48:01
Nancy Thames has been having ET contact her whole life. In the many decades she has had these experiences, her feelings and understanding about what has been happening has shifted according to her own understanding and readiness to accept it.
 
Over time, she has come to understand that her purpose is to help humanity to evolve and take our place in a larger galactic community.
 
Nancy, a former Department of Defense employee, shares her profound experiences with interdimensional beings and their benevolent intentions towards humanity's spiritual awakening. Discover the surprising truths about reptilians, greys, and the intricate relationship between extraterrestrial encounters and the spirit realms.
 
Nancy also talks about her platform, TimeForDisclosure.com, dedicated to advocating for open dialogue and disclosure about extraterrestrial interactions.
 
This episode dives deep into understanding our true origins, the cosmic framework, and the importance of overcoming fear to embrace our higher purpose. Enhance your spiritual journey through this captivating episode of The Meditation Conversation.
 
00:00 Introduction and Episode Overview
00:39 Guest Introduction: Nancy Thames
02:00 Sponsor Message: Camuso Necklace
02:46 Nancy's Journey and Lifelong Contact
07:14 Understanding Interdimensional Beings
12:13 Nancy's Contact Experiences
26:01 The Role of Reptilians and Grays
46:44 Concluding Thoughts and Contact Information
 
Resources:
Increase your focus, calm your heart, reduce your anxiety, and sleep better with Komuso: https://www.komusodesign.com/karagoodwin15 Use code KARAGOODWIN15 for 15% off!
 
Nancy's website: TimeForDisclosure.com
24 Apr 2023257. Transcending the Ego - Modern Mysticism with Michael00:50:27

What are you observing about the present times?

Have you observed the intense polarization across humanity?

What is the root cause of the extreme difficulty so many people are experiencing currently, collectively and within their personal lives?

We are witnessing a surge in culture wars, economic disparity, and mental illness.

These conditions come from within the ego. This is now the battleground that will determine our individual and collective futures.

This episode with Michael Massey is a recording from a webinar on the Conscious Awakening Network where we explored the impact of our ego-driven present times.

We discuss what the ego actually is, how to recognize it in ourselves and others, and steps to transcend its limitations.

11 Nov 2022210. Chakra Activation - Modern Mysticism with Michael00:40:51

Michael Massey joins on 11-11 to give us a grid report! What is happening in the energetics, and how is this showing up in the manifest physical world?

In this episode, we discuss the following:

  • Michael describes a new chakra activation he experienced during the retreat and what that has meant for interpersonal relationships.
  • If humanity is to move through duality into a more expanded consciousness, what would that look like - spiritually and in the physical world?
  • What role do the archangels play with planetary frequencies on Earth?
  • What three major things will we see as new modes of operation as more and more people are living from higher frequencies?

Other episodes you'll enjoy:

071. Multidimensional Music - Michelle Qureshi

158. A Great Shift - Modern Mysticism with Michael

142. 11-11 Energy Influx - Modern Mysticism with Michael

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

10 Nov 2022209. Transgender Truths - Coach Lee Hopkins00:45:32

Coach Lee Hopkins is a transgender man who spent the majority of his life feeling alone and misunderstood. Thinking he just hadn’t found his tribe yet, he made a couple of major moves across the country, only to find that he still wasn’t making friends easily wherever he went. He recognized that the problem was stemming from within him, and he bravely did the inner work to recognize and resolve the issues that were blocking him from connecting with others. Now he is passionate about helping others through their own self-imposed, hidden blockages which are keeping them from forging meaningful relationships.

This is an important episode not only because of Coach Lee's story and experience, but for the wisdom he brings forth toward the end about allowing grace for everyone through our communication with each other.

  • What small steps did Coach Lee do to draw more connections and friendships into his life?
  • How did his experiencing his greatest fear (rejection) actually help him enormously?
  • What benefits have been experienced through transitioning to being male, and what things didn’t work out the way he expected?
  • Coach Lee beautifully highlights the importance of asking questions so we can better know and learn from each other, rather than being offended that someone doesn’t already have the answers or being too scared to ask questions.

www.patternsofpossibility.com

IG: @patternsofpossibility

Other episodes you'll enjoy:

196. Wisdom Hidden in Trauma - Stacia Aashna

187. Ancient Practice of Non-Duality - James Beshara

192. Multidimensionality Through Plants - Michael Thornhill

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

14 Nov 2024377. The Light After Death: Going to Heaven & Meeting His Guide - Vinney Tolman01:17:29

Vinney Tolman shares his transformative near-death experience.

I found Vinney's story incredibly inspiring. He shares his extraordinary NDE where he was declared dead for over 30 minutes (WELL over!), offering profound lessons of light, love, and understanding from beyond our physical realm.

We explore themes of faith, resilience, and the boundless nature of love as Vinney recounts encountering divine guides, navigating ethereal dimensions, and integrating these experiences into his life's work. This intimate and emotional discussion covers everything from spiritual awakening and Earth's role as a divine classroom, to practical advice on embracing authenticity and love in our everyday lives. 

Don't miss this riveting episode filled with wisdom and hope for anyone seeking deeper spiritual connections and insights. And you may want to have some tissues handy - I was in tears multiple times as Vinny recounted his story.

Vinney Tolman is the author of "The Light After Death," a powerful memoir recounting his near-death experience (NDE) and the profound spiritual insights that followed. After being pronounced dead for over 30 minutes, Vinny experienced an extraordinary journey beyond the physical realm, encountering a realm of light, love, and understanding that transformed his outlook on life, death, and the human spirit.

Vinney now dedicates his life to sharing the lessons he learned during his NDE, helping others embrace their spiritual potential and find meaning in their own lives. As a speaker, teacher, and guide, he inspires people worldwide to explore their inner light, release fear, and connect more deeply with their purpose. His story is a testament to the power of faith, the resilience of the human spirit, and the boundless nature of love.

 00:00 Introduction

00:43 Meet Vinney Tolman: Author and Near-Death Experiencer

02:24 The Near-Death Experience Begins

04:19 The Journey Beyond: Vinney's Story

08:15 Resuscitation and Realizations

12:10 Lessons from the Other Side

20:37 Understanding Earth School

22:34 The Role of Authenticity and Love

27:17 The Importance of Empathy and Life Choices

32:40 Approaching the Heavenly Realm

38:47 Realizing My Own Prejudice

40:30 The Pointed Finger Principle

42:04 A Vision of Heaven's Gates

46:54 Experiencing the Heavenly Realm

59:11 Returning to Earth

01:03:26 The Aftermath and Finding Purpose

01:05:03 Connecting with Family and Finding Drake

01:10:20 Embracing the Future and Community

01:13:13 Conclusion and Reflections

Read The Light After Death: https://amzn.to/40lqIce

https://thelightafterdeath.com

https://livinggodslight.org

20 Mar 2021101. Alien Encounters - Mary Rodwell01:26:02

** More mysterious audio interference in an episode discussing aliens!**

It was a genuine joy and honor to talk to Mary Rodwell, author of Awakening and The New Human. She is the founder of Australian Close Encounter Resource Network (ACERN), and she has counseled, researched, and written about countless cases of extraterrestrial encounters. It was fascinating to discuss the phenomenon of galactic encounters with Mary, but the conversation goes well beyond that. Mary is also a metaphysical teacher, and she brings much insight about each of us being a multidimensional being and how this ties into our spiritual mission, journey, and lessons. And, at the very end, there is very interesting audio interference which is truly reminiscent of what was experienced in episode 95 (and, incidentally, has never been experienced apart from these two episodes, both of which are the only episodes in which I have explored aliens).

In this episode, we explore:

- Is there a difference between the various descriptors of indigo children, crystal children, star children, etc, and how do our 3D labels of aspergers, ADHD, autism relate to those children?
- Many who have encounters just know it as a reality that doesn’t need to be proven. It is challenging being in this 3D mindset where “proof” is required for gaining acceptance.
- How soul growth and missions play in with the challenges faced regarding acceptance of contact experiences.
- The truth embargo which includes but goes far beyond UFOs. So much of the information we are given is inaccurate - about our DNA, hidden archeology, anthropology, biology.
- The necessity of humanity realizing we are spirit inhabiting a human container, not just a body having a finite experience.
- Encoded works - art, music, written script, spoken light language.
- How ET encounters support awakening and humanity’s evolution.
- What does the huge shift in lifestyle we’ve experienced through COVID mean for humanity and our planet’s awakening?

Mary's website: www.alienlady.com

Other episodes you'll enjoy:

194. ET Encounters Pt 1 - Barbara Lamb

095. Aliens - Modern Mysticism with Michael

169. ET-Human Hybrid - Jacquelin Smith

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

25 May 2023264. From Complete Loss & Trauma to an Unimaginably Amazing New Life - CK Collins00:41:38

Are you feeling stuck in your life?

Do you find yourself struggling to move on from a significant loss or trauma?

CK Collins, aka Kelly, lost everything in the blink of an eye.

Her 30 year marriage abruptly ended. Her children left for college. Her successful career came to an end.

In the span of a few months, everything she thought she was - wife, mother, and successful business owner - no longer applied.

She had no true north, and she was scared.

She courageously found her way to her new life, where she now can't believe just how unbelievably happy she is. In her book, The Swipe Right Effect: The Power to Get Unstuck, she details how she came out of her divorce and the rest of these huge changes and ultimately found true happiness.

Kelly discusses the shifts that she experienced walking the Camino De Santiago. Drawing from her own experience of overcoming divorce, Kelly shares personal stories of her journey towards healing and transformation. She talks about how you can learn how to take control of your emotions and manage overthinking. You can build your self-esteem, practice forgiveness, and find positivity in your life. Her book also covers topics such as depression, mental health, and habit development.

Resources:

The Swipe Right Effect: The Power to Get Unstuck

13 Jun 2019018. Spirituality00:36:56

Even though the aim of this podcast is to raise awareness of mediation and its healing abilities based on scientific facts, we can't really avoid the topic of spirituality.

According to the yogic traditions, we recognize our being as a body, mind and soul, and so to live happily in balance we thus have to care for all three aspects of ourselves. Also in the light of the yogic tradition, spirituality is all about experiencing and exploring for ourselves, rather than follow a certain person or dogma blindly. It empowers the individual to go within and from there we explore and experience for ourselves what the words soul or spirituality means to us.

You don't have to be spiritual to benefit from meditation, yet don't let words or other people's opinions about spirituality limit your own exploring on the journey inward. For the curious person, yoga offers tools to go within and feel for ourselves what that words soul or spirit truly means to us.

Skeptic, atheist, yogi or religiously connected are encouraged to tune in and hear as we share a mix of yogic teachings and our own experience of going within to learn more about ourselves.

Other episodes you'll enjoy:

177. Traversing Multidimensional Planes - The Zenith collaboration

191. Potent Uptick of Energies - Modern Mysticism with Michael

035. The Yoga of Jesus - Spiritual Discourse with Monk Sagar Shenvi

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

01 Aug 2024357. Our Future: Solar Flares, Magnetic Shifts, and Spiritual Awakening - Modern Mysticism with Michael00:52:32

Don’t miss this remarkable episode with friend of the show, Michael Massey!  

In this episode, we explore profound changes in human evolution, driven by solar flares, magnetic shifts, and societal transformations. 

Michael shares insights on moving beyond dualistic thinking towards a Trinity-based consciousness and discusses the importance of spiritual mastery in personal evolution and achieving peace on Earth. 

The conversation delves into the interplay between physical and spiritual healing, the significance of childhood memories, and the transformative impact of connection to our spiritual beings. 

This episode is a deep and inclusive journey into understanding the powerful shifts awaiting humanity in 2024 and beyond.

00:00 Introduction and Episode Overview

01:22 Catch-Up with Michael Massey

03:19 Trinity-Based Thinking Explained

10:17 Magnetic Fields and Human Consciousness

18:08 Memory and Identity

25:22 Rediscovering Childhood Innocence

27:24 Living on the Vertical: A Spiritual Perspective

30:30 Understanding Spiritual Mastery

34:00 The Role of Ego in Spirituality

39:11 The Future of Healing and Medicine

49:23 Navigating Collective and Individual Realities

51:31 Conclusion and Final Thoughts

Resources: 

Get a free 10 minute guided meditation to increase your calm at https://www.karagoodwin.com

Connect with me:

Instagram: https://www.instagram.com/kara_goodwin_meditation

Facebook: https://www.facebook.com/karagoodwinmeditation

LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation 

https://www.karagoodwin.com

https://www.themeditationconversation.com

 

https://www.youtube.com/@themeditationconversation

 

 

11 Jul 2024353. The Possession That Ultimately Helped Heal My Relationships - Kirsten Rudberg00:44:13

Uncover the surprising truth about spiritual development, possession, and the shadow. Kirsten Rudberg shares a painful experience that riddled her with guilt and shame for years, but ultimately became a powerful instrument for her spiritual prowess. You will be surprised at the unexpected perspective shift that came through this experience. She also shares the unique way she experiences divine guidance. 

In this episode, you will be able to:

  • Understand compassionate possession spiritual experiences: Discover the profound impact of spiritual possession and its potential for personal growth.

  • Explore the benefits of cultural immersion for children: Uncover the transformative effects of cultural immersion on children's development and worldview.

  • Embrace panentheism in modern spirituality: Experience a broader perspective on spirituality and find meaning in the interconnectedness of all things.

  • Gain insights from walking the Camino de Santiago: Tap into the wisdom and enlightenment gained from the transformative journey of walking the Camino de Santiago.

Kirsten Rudberg is a spiritual enthusiast who has a deep passion for exploring the intersection of spirituality and personal growth. As the host of the podcast "Byte Sized Blessings," she shares her unique experiences and insights, offering a fresh perspective on spiritual development. Kirsten's background as and author and creator of the animated series "Murder of Two" showcases her creative approach to storytelling and her ability to connect with audiences. With a profound belief in panentheism and the presence of magic and miracles in everyday life, Kirsten brings a wealth of wisdom and inspiration to discussions on spiritual evolution and embracing the shadow. Her journey, including growing up as an expat overseas and exploring diverse cultures, has deeply influenced her spiritual beliefs, making her an engaging and relatable voice in the realm of spiritual development.

Kirsten is full of love and charisma, and you will get so much from listening to her perspectives in this episode!

The key moments in this episode are:
00:00:06 - Introduction to the podcast and guest

00:01:32 - Pure Leaf and Plant Care

00:02:09 - Kirsten's Spiritual Journey

00:10:45 - Cultural Differences and Beliefs

00:13:07 - Kirsten's Experience with Compassionate Possession

00:15:45 - Unexpected Connections

00:17:11 - Embracing Past Mistakes

00:19:40 - Compassion in Adversity

00:22:54 - Unveiling the Universe's Plan

00:29:26 - Embracing the Shadows

00:30:25 - Finding Beauty in Suffering

00:32:34 - Gratitude for Challenges

00:33:50 - Quantum Perspective and Timelines

00:36:02 - Kirsten's Experience with Spirit

00:42:27 - Bite Sized Blessings Podcast

The resources mentioned in this episode are:

  • Pure Leaf - Alternative and complementary approach to conventional plant care and pest control methods. Use code KaraG20 for a 20% discount on your order. https://pureleafgardens.com?p=cz1xKOyZ-

  • Visit bytesizedblessings.com to listen to the podcast and explore stories of magical and miraculous experiences from guests around the world.

  • Check out the Byte Sized Blessings YouTube channel for the animated series and more content related to the podcast.

  • Share this episode with someone who you think will benefit from it and let them know you're thinking about them by sharing the episode with them.

  • Stay tuned for Kara Goodwin's appearance on Byte Sized Blessings and look forward to more engaging conversations and stories.

22 Dec 2019Advent Calendar: 22 Minute Meditation00:22:04

In this meditation we use the Hong Sau technique to go deep inside and find calmness, and then we go through a visualization on gratitude to open the heart and feel content with life just as it is in this now.

Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.

06 Apr 2025423. Ascension - Simple or Complicated?00:15:28

There are seemingly endless ways to work on your #ascension .

Will you ever know enough? What is the role of the intellect in spiritual evolution? What about the heart?

Get a signed copy of my book, Your Authentic Awakening, plus free shipping (US only): https://www.karagoodwin.com/book  Or preorder globally on Amazon and Barnes & Noble.

Join my upcoming free summit with such amazing guests as Mark Anthony, JD Psychic Explorer, and Maureen St. Germain! Register here: https://www.karagoodwin.com/through-veil-summit

#ascensionprocess #ascensiontalks #spiritualascension #spirtualjorney

Connect with me:
https://www.soulelevationpodcast.com
https://www.karagoodwin.com
Instagram: https://www.instagram.com/kara_goodwin_meditation
Facebook: https://www.facebook.com/karagoodwinmeditation
LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ 

19 Dec 2019Advent Calendar: 19 Minute Meditation00:19:02

In this meditation we will immerse ourselves in healing energy.

Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.

11 Sep 2019024. Living In Spiritual Community Pt I - Gita Matlock00:21:54

In this episode we connect with Gita Matlock, mother of two, a meditation coach and fund raising director. In Part One of our talk with Gita, we learn what it is was like for her to grow up in a spiritual community like Ananda.

0:17 Welcome Gita

2:10 What is Ananda? What is a spiritual community

4:10 The intention of living ina spiritual community

4:50 The fire that burned down the community and shaped it into what it is today

6:15 Ananda - a world wide movement of yogic living

7:20 What was it like to grow up there?

8:20 Allowed to me yourself and live with the imagination of a child

10:30 What was it like to face the "world" 

14:00 Gitas rebellious period

17:00 "Yogis are rebels"

19:20 When did you commit to meditation? 

20:00 Gitas journey to a committed meditation practice

Learn more about her here: www.gitamatlock.com

Other episodes you'll enjoy:

035. The Yoga of Jesus - Spiritual Discourse with Monk Sagar Shenvi

009. Meditation During Pregnancy - Emmeline

026. Spiritual Awakening Part I - Kelly Curry's Inner Journey

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

07 May 2020052. The Cross-Continental Search for God - Sanjan Marks-Thelen01:17:08

Sanjan Marks-Thelen is well versed on the various routes to Spirit. He is a yogi, meditation and spiritual teacher/guide, who uses the rich tapestry of his own journey to help others deepen their path and understanding of what it is to live a spiritual life and build a lifelong practice of meditation. His spiritual journey is filled with deep longing to find and experience the highest truth and the most direct path to Self discovery. His quest for Self realization began in his home country of England, where he explored various spiritual modalities as he entered adulthood, including Reiki and meditation as well as other techniques ascribed by various teachers he encountered along the way.

He talks to us about his time as a monk, his decision to get married, and transitioning from living in spiritual community. He shares openly about his dark night of the soul and how he overcame spiritual low points.

Other episodes you'll enjoy:

113. Transformative Art - Dana Lynne Andersen

051. From Music to Movies to Monestary - Jitendra Guindon

035. The Yoga of Jesus - Spiritual Discourse with Monk Sagar Shenvi

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

 

 

 

11 Apr 2021105. The Truth About Sugar Addiction with Michael Collins00:53:57

I was excited to talk to Michael Collins to learn more about the sugar addiction and why it is important to clear our bodies of it for good. Michael is the founder of SugarAddiction.com and Quit Sugar Summit. He is the author of the bestselling book The Last Resort Sugar Detox Guide and is the past Chairman of the Board and current Board Member of Addiction Institute. He has been completely sugar-free for over 30 years and worked closely with others assist them in overcoming sugar addictions.

Of course I already have a baseline understanding of sugar being counter to optimal health, but Michael was able to share so many insights which link overuse of sugar to addiction of other substances, how it reacts with our biology, and most importantly gives practical suggestions on how to overcome our dependence on sugar. Here's a quick summary of what you'll hear in this episode:

- The pervasiveness of sugar in childhood as well as in addiction recovery.
- The chemistry of glucose and fructose and how it affects the systems within the body, including the brain reward system.
- What is the best approach for long term success in recovering from sugar addiction?
- The importance of detoxing, whole foods, and the role of fruit.
- The role your emotional life plays in sugar consumption, and alternative solutions to sweets.
- The social conditioning and societal pressures being a barrier to changing our sugar habits.
- Eating for pleasure versus fighting withdrawal.
- Tips for reducing sugar intake of kids.

www.sugaraddiction.com

https://www.facebook.com/QuitSugarNow/

https://www.youtube.com/channel/UCD80CgQ0bDPXO_Jo5ES0YqA/featured

Other episodes you'll enjoy:

144. Heal Your Hunger - Tricia Nelson

125. Crystals, Gemstones, and Spiritual Artisans - Pam Urbas and Andy Duchovnay

083. Healing in Pregnancy and Babies - Mara Lindbergh

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

24 Sep 2020071. Multidimensional Music - Michelle Qureshi01:05:31

It was an absolute delight to spend time with the exceptionally talented, award-winning artist Michelle Qureshi. Michelle lifts the veil to reveal the mystery behind creating music intuitively and opening herself to allow musical experiences to be delivered through her. Her new album, Within, will be available beginning September 25, 2020.

  • Michelle explains the Harmonic Sound Immersion experience, and her role as a conduit for something bigger than her to flow through her in creation of the experience.
  • How music and sound works to connect her to Source and Higher Self.
  • The surprising advantages which spring forth from pauses in creative flow.
  • Michelle shares some beautiful and profound experiences which have presented through her music for others.
  • She explains how the creation of her music comes through for her as though she is building something with shapes and textures.

https://myndstream.com/michelle-qureshi
http://www.michellequreshi.com/
https://www.youtube.com/c/MichelleQureshi

Other episodes you'll enjoy:

137. Krishna Das RERELEASE - Humanity, Humility, and Hanuman

115. Journey Through Sound - Ena Vie and Howard Lipp

068. Healing Through Sound - Jeralyn Glass

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

27 Dec 2018006. How Meditation Empowers Your Brain00:27:36

Whether you are a busy working professional, a stressed out parent looking for balance, or someone looking for a bigger purpose in life, meditation has the potential to take you beyond where you are now. In this episode we explore WHY meditation is so empowering for our brains and HOW it has the potential to transform not only our brains but also our DNA.

This transformation allows us to become more creative, have better focus, be more clear-minded and calm as well as being more solution-oriented and empathetic beings.

Tune in and learn more about the science behind meditation and how our beautiful brain can become our best friend in creating the life we dream of.

Other episodes you'll enjoy:

059. My Stroke of Insight - Dr. Jill Bolte Taylor

138. Altering Your Mind - Dennis Berry

168. Manifest What You Truly Want - Neo Positivity

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

03 Jun 2021113. Transformative Art - Dana Lynne Andersen00:58:54

It was pure delight to connect with Dana Lynne Andersen, multimedia artist, writer, playwright and teacher who has taught and exhibited on three continents. Her work is not only beautiful, but it comes through her from beyond her normal waking consciousness. She is passionate about helping others to use art as a gateway to awakening their connection to Higher Self. Her stories are fascinating, and she has an ability to communicate complex scientific research relating to consciousness in a relevant and relatable way. In this episode we discuss:

- The astonishing story of how her amazing work, Emissary, came to her in a vision.
- How do symbols work inter-dimensionally and across time?
- Is creativity a requirement for making art?
- What is the importance of whole-brain operation, and how do the arts assist in it?
- Dr. Jill Bolte-Taylor is the guest in episode 59.
- The times are calling for us to move into an accelerated awakening of wholeness and harmony, beyond linear time.
- The opportunities held within the Transformative Arts Certificate program to assist others in their spiritual unfolding.

https://awakeningartsacademy.com/who-we-are/our-team-2/

https://danalynneandersen.com/

https://www.youtube.com/watch?v=X3oTz4Bdqfo

Other episodes you'll enjoy:

073. The Energy of Astrology - Kalidas Hansen

035. The Yoga of Jesus - Spiritual Discourse with Monk Sagar Shenvi

051. From Music to Movies to Monestary - Jitendra Guindon

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

21 Nov 2019031. Spiritual Growth Through Ancient Wisdom - Michael Craft00:43:49

We were honored to have Michael Craft join us from the Omega Institute. He shares with us the mission and a bit of the history of Omega, and then we dive into his own fascinating story of the home he has found among the practices of meditation, qigong, and tai chi. He shares a profound experience he had as a child which both grounded him (literally and figuratively!) and propelled him into inner exploration primarily via Eastern philosophy and energetic practices.

Michael has strongly influenced the development of Omega’s mission, workshops, and conferences as their business and program development strategist. He is an experienced trend tracker, copywriter, and author and has also taught successful workshops in tai chi and meditation for many years.

Michael has been a practitioner of tai chi chuan, qigong, and mindfulness meditation for more than 30 years. A past program director at Omega and three leading West Coast retreat centers, he currently focuses on Omega’s curriculum development. He has also taught popular workshops at Omega for many years. As a lifelong student of shamanism and comparative mythology, he is also the author of Alien Impact, a study of the UFO-alien phenomenon.

Learn more about Omega's mission and offerings: https://www.eomega.org/

Other episodes you'll enjoy:

056. Eastern Medicine Paths to Physical and Emotional Healing - Michael Hetherington

108. Energy Medicine and Chakra Healing - Dr Alison J Kay

149. Interview with Extra Dimensionals - Reuben Langdon

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

04 Feb 2025396. Spiritual Work to Awaken Oneself is for the Brave, and You Can Do It00:14:10

People often expect spiritual work to be uplifting, and it certainly can be. But it also involves dealing with things we may not want to see or deal with. True spiritual awakening requires bravery and discomfort. This is the book I mentioned, Introduction to Internal Family Systems: https://amzn.to/4hmZHLc

 #ascensiontalks #ascension #spiritualawakening #spiritualgrowth

Connect with me:

https://www.soulelevationpodcast.com
 https://www.karagoodwin.com
Instagram: https://www.instagram.com/kara_goodwin_meditation
Facebook: https://www.facebook.com/karagoodwinmeditation
LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

27 Aug 2020068. Healing Through Sound - Jeralyn Glass00:51:51

Jeralyn Glass is a professor, internationally known singer, crystal alchemy meditation leader, and creator of The Sacred Science of Sound. One of her many gifts is her personal alchemy of classical music, meditation and high vibrational sound. Jeralyn uses her gifts to inspire and heal, holding a space of love, embodiment, integration and empowerment. In this powerful and moving conversation, we discuss many aspects of healing and sound.

- Jeralyn shares the moving story of how her only child began communicating to her through sound on the night he passed away.
- Sacred sounds make perfect geometric shapes in the very fluid of our bodies, and how this works to restructure our wounds.
- How sound impacts the chakras and endocrine systems - fascinating!
- She explains the alchemy of the bowls when the notes and crystalline materials are fully utilized.
- How the frequency of a group's energy impacts how the bowls sound.
- What are some ways that anyone can use sound to enhance their meditations and healing?

Link to Jeralyn’s websites: crystalcadence.com jeralynglass.com
Sacred sound series website: sacredsciencesound.com

Other episodes you'll enjoy:

085. Humanity, Humility, and Hanuman - Krishna Das

071. Multidimensional Music - Michelle Qureshi

115. Journey Through Sound - Ena Vie and Howard Lipp

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

26 Sep 2024367. Spirit Art: Your Soul on Canvas - Joanna Vogel00:58:53

Joanna Vogel receives messages from your soul and translates it into visual art. The energies move through her, and she crystalizes them into physical form by painting them, which enables you too more easily connect with thoose higher frequency energies which are a part of your bigger Self.

I was so excited to chat with Chicago-based artist Joanna Vogel in this episode.

I felt such a deep resonance with what she shared about her spiritual journey and her evolution into creating high vibrational intuitive healing paintings.

Joanna shares about her childhood sensitivities, struggles with anxiety and depression, and how these experiences guided her toward art as a healing modality. Joanna gives profound insights about channeling energies into her artwork, connecting with higher dimensions, and the role of emotions in spiritual growth.

Tune in to explore Joanna’s transformational story and the deep spiritual connection embodied in her paintings.

00:00 Introduction to the Meditation Conversation

00:51 Meet Joanna Vogel: A Journey Through Art and Spirituality

03:39 Childhood Sensitivities and Early Artistic Inclinations

07:58 Struggles with Anxiety and the Path to Healing

09:45 A New Beginning in the United States

17:10 Discovering the Power of Intuitive Painting

30:50 Integrating Energies Through Painting

32:03 Receiving Messages and Downloads

33:24 Communicating with High Dimensional Beings

37:54 The Role of Guides and Beings

50:27 Exploring Ancestral Memories and Symbols

54:47 Connecting with Joanna's Art

57:40 Conclusion and Gratitude

Resources:

Follow us on Instagram! https://www.instagram.com/kara_goodwin_meditation/ & https://www.instagram.com/divineartcreations/

Bring the 528 Hz frequency into your realm with LoveTuner: https://lddy.no/1kaqc use code KARA for 10% off.

26 Sep 2022201. Wormhole Caught on Film - Caroline Cory00:55:20

Is it possible to scientifically quantify paranormal phenomena to get beyond the need for “belief”?

How is consciousness affecting our health, and what data supports that claim?

Caroline Cory is an award-winning filmmaker who focuses on unraveling the mysteries of consciousness. Her new film, A Tear in the Sky, is a high-tech, scientific exploration into the UFO phenomenon. They found some INCREDIBLE evidence and unexplained phenomena in the sky, including a wormhole! She is also the creator of the amazing films Superhuman and Gods Among Us. These films scientifically explore the incredible ways we are able go above the average human experience by using our consciousness. We cover a lot of ground in this episode, including:

  • Caroline shares the first major interaction she had with light beings from the other side at the tender age of 5, and how that set her on her course for where she is today.
  • How can intention and awareness bring the body into a healing alkaline state, without any other intervention?
  • From the healer’s perspective, what is the difference in working with DNA, water, and an object?
  • She talks about fascinating footage they captured in A Tear in the Sky, of objects appearing and disappearing out of nowhere, as well as a WORMHOLE!
  • What role does intuition have in interactions with ETs and UFOs?
  • What is Caroline’s perspective about where Humanity is in its evolution, where we are going, and when?

https://www.atearinthesky.com

https://www.omniumuniverse.com

Other episodes you'll enjoy:

194. ET Encounters Pt 1 - Barbara Lamb

101. Alien Encounters - Mary Rodwell

95. Modern Mysticism with Michael - Aliens

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

16 Feb 2022159. Intuitive Children - Michelle Henderson00:44:37

Michelle Henderson is a psychic medium and the author of Spiritual Nurturing for Intuitive Children. We discuss:

  • How her clairaudience developed as a young adult.
  • In terms of the intel she gets audibly, is she able to distinguish between her own thoughts and the information she receives through clairaudience?
  • Trusting in what is happening in the present moment versus leaning so heavily on intellect.
  • Children with autism and their intuitive gifts.
  • What it’s like to communicate telepathically with someone. 
  • What are the most common signs of intuitive children?
  • Book: Spiritual Nurturing for Intuitive Children
  • The importance of intentionality.

michellehendersonmedium.com

Other episodes you'll enjoy:

113. Transformative Art - Dana Lynne Andersen

098. Near Death Experience - Paul

093. The Magic of Spirit - David Lion

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

12 Jan 2023230. Extraordinary ET-Human Hybridization Programs - Barbara Lamb01:35:04

Uncover the extraordinary phenomenon of hybridization between humans and extraterrestrials and experience the emotional journey of the hybridization program.

Here's what I cover with Barbara Lamb in this episode:

1. Hybridization Programs: Explore the phenomenon of extraterrestrials breeding with people on Earth and the implications of this. 

2. Human-ET Copulation: Uncover the act of human males being taken on board a spaceship and coerced into copulating with an extraterrestrial female.

3. Creative Arts: Discover why the extraterrestrials are so interested in the creative arts of humans and why they are so keen to add this to their gene pool.

Barbara Lamb is a hypnotherapist and author of several books including Meet the Hybrids, which explores the lived experiences of eight people who understand themselves to be part human and part extraterrestrial. She has worked with thousands of clients who have had extraterrestrial encounters and has gained insight into the phenomenon of hybridization.

16 Nov 2021142. 11-11 Energy Influx - Modern Mysticism with Michael00:35:30

Michael Massey and I discuss what we experienced with the 11-11 gateway, which as of the recording of this episode was (surprisingly) still flowing!

- Energetic influx running a spectrum from enhanced/expanded awareness to sense of displacement.
- The importance of surrender.
- How relationships can be impacted by planetary/cosmic energy influxes.
- The masculine/feminine dynamic getting stirred up right now.
- Workshop: https://www.karagoodwin.com/workshop1/p/eleven11-connecting-consciousness-workshop

Other episodes you'll enjoy:

092. The Magic of the Space In Between- Modern Mysticism with Michael

123. 8/8 Lion's Gate - Modern Mysticism with Michael

078. The Great Awakening - Modern Mysticism with Michael

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

12 Oct 2023291. Animal Wisdom & Nature's Pharmacy - Lisa Tully00:41:04

Lisa Tully's childhood dream of becoming a veterinarian seemed lost amidst her career in pharmaceutical sales, until a chance encounter with an intuitive confidante changed everything. Little did she know that this serendipitous meeting would lead her down a path of animal communication and the captivating world of zoopharmacognosy. Her journey took her deep into the Bolivian rainforest, where she discovered the astonishing truth - animals heal themselves using botanicals. But what if I told you that Lisa's newfound knowledge not only transformed the lives of animals, but also offered humans a unique way to receive healing?

In this episode, you will be able to:

  • Journey into the untold narrative of animal healing, enlightened by the power of holistic principles.

  • Learn about Zoopharmacognosy, a remarkable demonstration of how animals self-heal using the botanical world around them.

  • Navigate the crucial topic of animal vaccinations and gain the knowledge necessary to make the best choices for your pet's health.

  • Acknowledge the essence of holistic veterinary care, a paradigm shift in maintaining your pet's health.

  • Tap into the potent bond and healing potential that exists unexplored between humans and their animal companions.

My special guest is Lisa Tully.

Lisa is an Irish professional animal healer, dedicated to guiding pet owners towards holistic healthcare for their animals. Her educational background in science, combined with specialized training in animal communication and zoopharmacognisy, contribute to her unique approach in the animal healing realm. Passionate about her work, Lisa tirelessly pursues better understanding of how animals, naturally and innately, self-medicate using botanicals. Her approach combines scientific knowledge and intuitive insights that emanate from her own deep connection with animals. Her unceasing aspiration for this enriches not only the bond between humans and their pets, but also the care we provide for them.

The key moments in this episode are:
00:00:12 - Introduction

00:01:20 - Holistic Veterinary Care

00:04:36 - Lisa's Journey

00:09:13 - Animals Mirroring Humans

00:13:44 - Pet Vaccinations

00:16:53 - The Role of Vaccinations

00:19:15 - Kennel Cough Vaccination and Boarding 

00:21:05 - Animals Selecting Botanicals

00:24:48 - Botanical Options

00:28:07 - Emotional and Mental Health in Animals

00:32:19 - The Shift in Making Homemade Baby Food

00:34:01 - The Rise of Raw Feeding

00:35:25 - Is Raw Feeding Suitable for Every Animal?

00:37:20 - Animals' Preferences and Overheating

00:39:29 - Lisa Tully's Resources and Connections

Resources:

  • Check out Best Made Natural Products for more information on homeopathy and their range of formulations for different conditions. Use promo code Kara10% for 10% off your order. https://bestmadenaturalproducts.com/?p=HJLtvedrs

  • Consider getting a titer test for your pet to determine if their vaccinations are still active. Consult with your local vet or holistic vet for more information on what vaccines are necessary for your geographical location. https://theavh.org/find-a-vet/#!directory/map

  • Explore the holistic approach to animal care and consider finding a holistic vet in your area who aligns with your values and beliefs. https://theavh.org/find-a-vet/#!directory/map

  • Try out Lisa Tully's animal meditations to deepen your connection with your pets and enhance their well-being. https://animalhealing.ie/about-lisa/

  • Educate yourself about the multi-layered holistic approach to animal healing and become an informed guardian for your pets.

  • Consider the role of emotions and physical issues in your pet's health and well-being. Pay attention to any signs or behaviors that may indicate a need for healing or support.

  • Reflect on the connection between your own well-being and the health of your pets. Consider how your own emotions and lifestyle may be impacting their health and seek ways to create a more balanced and harmonious environment for both you and your pets.

10 Nov 2018Introduction to The Meditation Conversation00:02:19

Welcome to The Meditation Conversation!

01 Dec 2022216. The Gift of Grief - Jake Sasseville00:38:48

How did entrepreneur, TV personality and wellness CEO Jake Sasseville use the trauma and grief of his early life to live a life of purpose?

Jake Sasseville experienced phenomenal success in the entertainment industry at a very young age. He was the youngest host in late-night TV history on ABC. He explains the peaks and valleys of that success at such a formidable time, and the impact of losing it all and living in his grandma's basement. 

  • The letter from a monk hours before he passed away that changed the course of his life.
  • How we went from a self-serving life to one of service to others.
  • What are the hidden inequities of retreat centers abroad?
  • How did he cope going from huge success in the entertainment industry in New York City to it all being swept away, forcing him to live in his grandma’s basement, and how did that become a hidden gem of an opportunity for him?

https://imiloainstitute.com

promocode Jake for $350 off any retreat

Other episodes you'll enjoy:

172. Losing It All to Gain Everything - ZofiaRennea Morales

173. Dreams Become Reality - Sharon Coleman

106. Magic, Video Games, and Upleveling Consciousness - David Lion and Michael Massey

Support the show:    

BestMade Natural ProductsEnter code Kara10% to receive 10% off your order

Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off

Libsyn Podcast Hosting: Up to two months free with code TMC

Visit my sponsors page to see all deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

22 Aug 2019022. Putting the Teachings to Work - Time to Get Real00:22:27

After a long break of recording and being in the flow of teaching, we thought we quickly check in and see what the summer brought in terms of challenges and opportunities relating to our meditation practices.

Welcome back, we look forward to a nice fall with many interesting guests!

Other episodes you'll enjoy:

143. Mastering Manifestation - Ginny Gane

145. Pulling Up the Roots of Anxiety - Ingrid Schwegler

161. Discovering a Higher Road - D Neil Elliott

Support the show:

Visit my sponsors page to get deals on things I love and support the show!

Connect with me:

themeditationconversation@gmail.com

www.karagoodwin.com

IG: @kara_goodwin_meditation

FB: @karagoodwinmeditation

Loved this episode? Leave us a review and rating here:

https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

30 Oct 2023295. Harnessing the Power of Consciousness - Sally Knopp00:57:27

Discover the astonishing story of Sally Knopp, a woman who defied all odds and found the key to unlocking the power of consciousness in healing. From the depths of severe illness and malnourishment, Sally embarked on a remarkable journey of self-discovery and alternative healing. Her path took an unexpected twist, leading her to a groundbreaking approach that merged quantum healing techniques with the infinite mind. What incredible possibilities lie within the realm of consciousness?

In this episode, you will be able to:

  • Discover the transformative power of consciousness in your healing journey.

  • Uncover the powerful connection between your thoughts and emotions for greater self-awareness and emotional well-being.

  • Tap into the limitless potential of your mind and unlock new possibilities for personal growth and success.

  • Explore quantum healing techniques that offer a holistic approach to well-being and inner harmony.

  • Challenge and overcome limiting beliefs to unlock your true potential and foster personal growth and transformation.

Sally Knopp is an incredible energy healer and a dear friend of mine. She has been a guest on my podcast, The Meditation Conversation, multiple times, and her insights and experiences in the realm of consciousness and healing are truly mind-blowing. Sally's journey into energy healing began when she faced a life-threatening illness that led her to explore alternative healing modalities. Through her exploration, she became a certified Quantum Healing Hypnosis Technique (QHHT) practitioner and discovered the power of remote energy healing. Sally's unique approach combines the wisdom of Dolores Cannon's QHHT and Dr. Bradley Nelson's Body Code and Emotion Code, allowing her to address imbalances in the physical body, mind, spirit, and energy fields. Her ability to connect with clients at a quantum level has led to profound healing experiences and transformations. Sally's passion for consciousness and her dedication to helping others make her a true expert in the field.

The key moments in this episode are:
00:00:14 - Introduction

00:01:00 - Quantum Upgrade

00:03:38 - Livestream Announcement

00:05:24 - Guest Introduction

00:10:14 - Consciousness and Miracles

00:16:39 - Unexpected Results of QHHT

00:18:28 - The Varied Experiences of QHHT

00:19:50 - Pushing the Limits of QHHT

00:23:41 - Challenging Assumptions about Autism

00:26:51 - Expanding Perspectives and Limiting Beliefs

00:31:45 - The Source of Lengths and Imagination

00:33:04 - The Power of Imagination and Proof

00:34:44 - Energy Hang-ups and Thoughts Imprinting Genes

00:35:44 - Remote Healing and Energy Shifts

00:41:56 - Positive Thinking and Health

00:47:30 - Understanding the Intelligence of the Heart

00:48:38 - The Role of Consciousness and Thoughts

00:49:28 - Taking Control of Thoughts and Emotions

00:51:14 - Feeling and Awareness

  • Get a 25-minute private session with Sally Knopp for just $25. https://www.sallyknopp.com/privatesessionsoffered

  • Try Quantum Upgrade, a service that delivers a high-frequency quantum field into your life to harmonize your energy, balance your body, boost performance, and shield yourself from harmful EMF frequencies. Use the link in the show notes to get a 7-day trial. https://quantumupgrade.io/?ref=MeditationConversation

  • Register for Kara Goodwin's live streams every month on her website, Karagoodwin.com, and join on Zoom to ask questions and interact with the guest. https://www.karagoodwin.com/livestream-events2

  • Check out Conscious Awakening Network for amazing content on consciousawakeningnetwork.org, Roku, Amazon Fire, the app, the radio station, and YouTube. https://consciousawakeningnetwork.org

  • Learn more about Quantum Healing Hypnosis Technique (QHHT) and its benefits.

  • Explore Dr. Bradley Nelson's Body Code and Emotion Code for remote energy healing.

  • Watch Caroline Corey's show Superhuman: The Invisible Made Visible on Prime to learn about consciousness and the abilities of the human mind. https://www.amazon.com/Superhuman-Invisible-Visible-Corey-Feldman/dp/B08CGV12JK/ref=sr_1_1?crid=2AFHPJERF7U4B&keywords=superhuman+caroline+cory&qid=1698530152&sprefix=superhuman+caroline+cory%2Caps%2C117&sr=8-1

  • Watch Dr. Bruce Lipton's YouTube video on how our genes listen to our beliefs and how our thoughts and emotions can impress our genes.

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