Sober Motivation: Sharing Sobriety Stories (Brad McLeod)
Explore every episode of Sober Motivation: Sharing Sobriety Stories
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| 06 Apr 2023 | Paul Holley had to decide to get sober for himself and to get to that place it took 6 times in jail and 4 DUI’s and much much more. | 00:39:09 | |
Paul Holley struggled with alcohol for many many years and never thought a way out was possible. Paul was in jail 6 times and had been arrested for drinking and driving 4 times. Paul had to attend meetings and never took things seriously. Paul would go on auto pilot most times he drank and did not have an off switch. On January 1, 2017 Paul reached out to a sober friend and has been sober since. This is Paul's story on the sober motivation podcast. --------------- Follow Sober Motivation on Instagram | |||
| 18 Apr 2024 | Johnny saw addiction first hand growing up and swore that would never be his life until it was. | 00:51:31 | |
In this episode, we have Johnny a veteran who shares his transformative journey from growing up amidst the chaos of his brothers' addiction during the South Florida crack epidemic, to falling into his destructive cycle of substance abuse. Despite excelling in school and initially resisting the path of addiction, Johnny's experimentation with alcohol in middle school eventually led to a spiral of drug use, including cocaine, opioids, and heroin. After experiencing homelessness, multiple overdoses, and the tragic loss of his brother, a moment in an abandoned apartment in Austin, Texas, led Johnny to seek recovery. His sobriety journey began in March 2019, during which he faced the immense challenge of rebuilding his life, re-establishing relationships with his family, and overcoming the remnants of his troubled past. Johnny's story highlights the power of hope, the significance of self-improvement, and the impact of reaching out for help. This is Johnny’s story on the Sober Motivation podcast. Johnny on Instagram: https://www.instagram.com/schreyj11/ 00:00 Welcome to the Sober Motivation Podcast 00:11 Johnny's Childhood Amidst Family Chaos 01:20 School Life and the Start of Substance Use 04:16 The Slippery Slope: College and Consequences 08:13 Military Service: A Temporary Escape 16:47 The Downward Spiral: Addiction and Homelessness 20:20 Reflections on Recovery and Rebuilding 24:12 The Dark Depths of Addiction 29:09 The Turning Point: A Glimpse of Hope 32:59 The Road to Recovery: Embracing Sobriety 41:47 Rebuilding Life: Family, Work, and Self-Discovery 47:44 A Message of Hope and Resilience | |||
| 14 Mar 2025 | No One Can Force Us To Get Sober - Kevin's Story | 00:50:39 | |
Kevin shares his powerful story of struggling with alcohol addiction and experiencing multiple rock bottoms. Kevin details his journey through treatments, car accidents, and personal battles, ultimately finding sobriety and purpose through unwavering support and self-discovery. Join us as Kevin recounts how he rebuilds his life and relationships and embraces the joys of family. ---------- Contact Kevin: https://www.instagram.com/fastlife_recovery/ | |||
| 01 Aug 2023 | Fausto ”From Pain To Purpose”. Fausto found an escape with substances and it took him down a dark road until he found a way out. | 00:53:59 | |
This week we dive into the life of Fausto, the hope dealer. From early struggles with fitting in and enduring deep trauma during his formative years, Fausto sought solace in substances. However, after battling the dark abyss of addiction, he emerged stronger and wiser, now celebrating over 5 years of sobriety. In this captivating true story, Fausto shares how he discovered that our purpose can be found within our pain. Despite facing relentless challenges that life threw his way, he never gave up on himself. Through resilience and determination, he transformed his struggles into stepping stones toward a brighter future. Prepare to be moved as we unpack Fausto's remarkable journey of healing, growth, and self-discovery. Tune in to hear the story of a true survivor who believes in finding hope and meaning even amidst life's most trying moments. This is Fausto's story - a beacon of hope and inspiration on the Sober Motivation podcast. -------------- Check out the 30 Day Sober Motivation Journal HERE More information about Sober Link HERE Follow Sober Motivation on IG HERE Follow Fausto on IG HERE | |||
| 10 Nov 2023 | For 25+ years Joe was leaning on Alcohol and Drugs to fill a void on the inside. | 00:51:25 | |
In this episode, we meet Joe. Growing up, Joe had no shortage of traumatic experiences and never talked about the feelings or thoughts associated with these events. He found a level of acceptance through drinking alcohol and consuming drugs. Going through the motions in life, Joe found himself covering up his emotions with alcohol time and time again. Sobriety was not given much attention, and drinking alcohol just felt so normal. After many ups and downs, Joe had a 10-day break from alcohol and decided to keep it going. Today, Joe celebrates 9 months of sobriety and this is Joe’s story on the sober motivation podcast. -------------- Follow Joe on IG: https://www.instagram.com/mightyjoemt/ Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/ More info on SoberLink: www.soberlink.com/recover | |||
| 14 Feb 2024 | The Transformation Journey of WWF superstar Jake 'The Snake' Roberts: Addiction, Rebuild and Triumph | 00:54:32 | |
In this episode, we have Jake 'The Snake' Roberts, a WWF professional wrestling icon who shares his journey from growing up in a difficult environment to achieving fame in the wrestling world only to fall into addiction. Jake candidly recounts his destructive path, from enduring a damaged childhood to wrestling successes, severe injuries, and the subsequent slide into alcohol and drug addiction. Despite multiple failed attempts at rehab, Jake reveals how fellow wrestling veteran Diamond Dallas Page (DDP) helped him turn his life around through DDP Yoga, not only by providing a program to regain his physical health but also by altering his mental perspective. Jake's story underscores the power of positive influence, self-care, love, and the human capacity for resilience and recovery. --------------- 30-Day Free Trial To the SoberBuddy App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show here: https://www.buymeacoffee.com/sobermotivation
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| 06 Dec 2022 | Leah McSweeney shares her struggles with alcohol and other drugs on this episode | 00:43:39 | |
Leah McSweeney started using drugs and drinking alcohol at 14 years old and says she never had a regular drink she always wanted more. After many treatment center stay and attempts at recovery meetings, she could not stay sober. Leah McSweeney launched her fashion brand Married To The Mob, which was a hit. Leah was also on the hit show The Real Housewives of New York City and her struggle with alcohol was broadcasted on national television. Leah knew the show could not go on and decided to get completely sober; this is her story on the sobermotivation podcast.
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| 23 Jan 2023 | Brad Garrett from Everyone Loves Raymond shares his story and battle with alcohol | 00:47:35 | |
Brad Garrett from (Everyone Loves Raymond) has been sober since 1997. Due to childhood trauma and other things Brad found he could escape himself with alcohol and marijuana. On a beach in Maui Brad had what he might consider a simple but powerful experience. From that day forward he put down the booze and drugs for good. Brad’s story is an amazing example of what is truly possible when we decide the get sober. And this is Brad Garretts story on the sober motivation podcast. | |||
| 26 Jan 2024 | Kate started drinking at 14, and it would take decades before she realized there had to be more to life. | 00:56:22 | |
In this episode of the Sober Motivation podcast, I chat with Kate about her journey from childhood to adulthood fueled by heavy drinking, to her decision to choose a sober life. The discussion uncovers Kate's upbringing in a large London household and her early 20s described as a 'constant party', and her later relationship with alcohol, which led her to question her real identity and purpose in life. Eventually, these reflections triggered a transformation, with Kate finally embracing a sober lifestyle and reshaping her life in the process. Kate shares practical tips and recounts how she used journaling, walking outdoors, and interacting with others on a similar path to help her stay the course. ----------- Donate to support the podcast: https://www.buymeacoffee.com/sobermotivation Follow Kate on Instagram: https://www.instagram.com/walking_the_straight_line/ Follow (Me) SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
00:23 Guest's Childhood and Early Life 02:39 Beginning of Alcohol Consumption 03:44 Escalation of Drinking in College 05:08 Transition into Professional Life and Continued Drinking 05:45 Reflections on Self-Identity and Alcohol 13:14 Moving to America and Continued Struggles 20:24 Becoming a Mother and the Impact on Drinking 22:19 Reflections on Sobriety and Life Changes 26:18 The Impact of Alcohol on Family Life 27:59 The Turning Point: A Personal Video Message 28:59 The Fight Against Alcohol: A New Beginning 32:58 The Power of Support and Self-Love in Recovery 34:33 The Journey of Sobriety: Challenges and Triumphs 35:32 The Transformation: From Alcohol Dependence to Self-Love 42:29 The Power of Community and Connection in Sobriety 47:26 The Joy of Sobriety: A New Perspective on Life 49:28 The Final Thoughts: Encouragement for Those on the Sobriety Journey
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| 12 Jun 2023 | Teri aka @Sassysobermum shares her inspirational story of giving up alcohol on April 29, 2019. | 01:00:57 | |
Teri aka @sassysobermum made the life-changing choice to embrace sobriety on April 29th, 2019, putting an end to years of excessive drinking that had begun to overshadow her desired lifestyle. Initially, alcohol had provided enjoyment, relaxation, and a means of social connection with friends and peers. However, over time, it transformed into a habit of solidarity and uncontrollable consumption, which deeply troubled her. As Teri entered her 40s, she reached a pivotal moment where she knew she had to make a change. Alcohol was no longer serving her well, and she yearned to discover a different path for her life. After enduring yet another chaotic night out with her friends, she summoned the courage to take the bold step of quitting drinking altogether. Teri's journey is shared on the "Sober Motivation" podcast, where she recounts her story of transformation and newfound inspiration. -------------- | |||
| 15 Jan 2025 | Ben’s Hidden Battle with Alcohol and the Magic of Sharing | 01:00:47 | |
In this episode, we have Ben, a pastor from South Georgia, who shares his life story marked by childhood challenges, struggles with perfectionism, and eventually alcohol addiction. Ben discusses growing up in a tumultuous household, his late start with drinking at nearly 21, and how alcohol became both a coping mechanism and a source of shame. He talks about the moment that led him to seek sobriety in January 2022. Tune into Ben’s amazing story of sobriety and newfound gratitude that has transformed his life. -------------- Join the Sober Motivation Community: https://sobermotivation.mn.co Download the MyDry30 App: https://mydry30.com/ Ben on Instagram: https://www.instagram.com/bgosden/ Ben's Book: Grace Rediscovered: Finding Hope and Healing Through Faith and Recovery Check it out here: https://a.co/d/7AAgfnT | |||
| 04 Apr 2023 | Hilary Phelps struggled with negative thoughts of self and found drinking alcohol would quiet the voices in her head. | 00:48:36 | |
On this weeks episode we have Hilary Phelps. She had a great childhood and starting swimming very young and always wanted the biggest trophy. Early on she had this feeling of never being good enough. Alcohol would quiet the negative voices in her head and that was enough to get the ball rolling. Hilary has been sober for 15+ years and this is her story on the sober motivation podcast. ------------ Follow Hilary on Instagram HERE Follow Sober Motivation on Instagram HERE | |||
| 27 Mar 2024 | 10 things you need to know about getting and staying sober. | 00:16:16 | |
In this episode I share personal insights on sobriety, debunking the notion of a linear process and emphasizing the importance of community, asking for help, and the realization that no external validation is required to quit. The episode also touches on misconceptions about hitting rock bottom, the gradually decreasing challenge of sobriety as one gains more tools, the potential need to walk away from certain relationships, and the significance of prioritizing sobriety in various social settings. Additionally, the episode encourages staying active and focusing on a healthy routine to aid in the recovery process and concludes with the importance of community support and persistent effort to overcome the challenges of sobriety. ------------- Sign up for FREE SoberBuddy Meetings here: https://yoursoberbuddy.com/free-zoom-meetings/ More information on SoberLink: www.soberlink.com/recover Follow me on Instagram: https://www.instagram.com/sobermotivation/ | |||
| 10 Feb 2023 | Manny was told he had 6 weeks to live and nothing could be done to reverse the damage alcohol had done. | 00:41:18 | |
Manny was told he had 6 weeks to live and was so confused that nothing could be medically done to improve his situation. Manny had many close calls over the years of his life and alcohol was not helping. Manny was drinking daily and going without was not an option but it wasn’t always that way alcohol slowly became the #1 priority. He got another chance at life and is making the best of it everyday. This is Manny’s story on the sober Motivation podcast. | |||
| 12 Jul 2023 | Christina Rae struggled for years with addiction and when she got sober she wondered is this it? | 00:49:15 | |
From a young age, Christina embarked on a journey filled with challenges as she adapted to life in the United States. Throughout her high school years, she endured relentless bullying, leading her to seek connections among those who shared similar experiences, ultimately experimenting with drugs and alcohol. As Christina shares her story, brace yourself for an authentic, unfiltered, and profoundly inspiring account. Through her experiences, she illuminates that never quitting or giving up pays off. Tune in to Christina’s story on the sober motivation podcast. Check out Christina's Sober and Thriving Mastermind and use code THRIVE20 to save 20% Click HERE Click here to follow Christina on Instagram Rae Rituals Membership website: https://www.raerituals.com/ Follow Sober Motivation on Instagram
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| 03 Aug 2023 | When it came to alcohol Dr. Sumeet Bahl was all or nothing and desired for a change. | 00:48:10 | |
In this episode, we have Dr. Sumeet Bahl who always had a vision of being a doctor very early on in life. During high school, he was a great student and a football team member when he began drinking alcohol. When he graduated college and had no medical school to go to Sumeet began furthering his exploration of meditation and that was when his relationship with alcohol would change forever. Dr. Bahl is currently an interventional radiologist in Brooklyn, NY and shares some insight with us on the effects of alcohol. With over 18 years of being alcohol-free, this is Sumeet’s story on the sober motivation podcast. -------------- Follow Dr. Sumeet Bahl on Instagram HERE Download the SoberBuddy App HERE Follow SoberMotivaiton on Instagram HERE Check out SoberLink HERE | |||
| 22 Jan 2025 | Simon's lifestyle was killing him and alcohol played a massive role. Sobriety changed everything. | 00:56:35 | |
In this episode, we have Simon, who shares his harrowing yet inspiring journey from teenage grief to getting sober and completing Ironman's. Simon opens up about his struggles with alcohol and painkillers, the wake-up calls that spurred his transformation, and the profound emotional rewards of his sobering journey. Simon’s story underscores the transformative power of small, consistent actions and the support from loved ones in overcoming life's biggest challenges. ---------------- Simon on IG: https://www.instagram.com/keynotemaguire/ Visit: https://www.sobermotivation.com | |||
| 26 Oct 2023 | Brad Garrett from Everybody Loves Raymond shares about his battle with alcohol and what happened after - Rerun Show | 00:52:09 | |
Brad Garrett has been sober since 1997. Due to childhood trauma and other factors, he found that he could escape from himself with alcohol and marijuana. Over the years, this addiction progressed, but the bottom never completely fell out. On a vacation trip to Maui, he had an experience that would change the trajectory of his life. Since then, Brad has accomplished some amazing things. This is Brad Garrett’s story on the 'Sober Motivation Podcast. This is a previous episode that we are rerunning.
At the end, I also share my goodbye letter to substances. ------------------ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Check out the SoberBuddy App: https://soberbuddy.app.link/motivation More Info on SoberLink: www.soberlink.com/recover
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| 13 Aug 2024 | Alcohol destroys everything in it's path - Jess's story of sobriety. | 01:12:27 | |
In this episode of the Podcast, we have Jess, who shares her deeply personal and powerful story of growing up in a seemingly perfect middle-class family in Portland, Oregon, while dealing with an emotionally absent father and a series of traumatic experiences. Jess opens up about her early experimentation with alcohol, the challenging transitions during her school years, and an abusive relationship that drove her further into drinking. She discusses her wake-up call moments, the pivotal support from her now-husband, and the journey towards sobriety that began at age 20. Jess highlights the importance of addressing mental health and breaking the cycle of addiction for future generations. Her story emphasizes the necessity of recovering out loud and supporting others through their battles with addiction and this is Jess’s story on the Sober Motivation podcast. ------------- Donate to support the show here: https://buymeacoffee.com/sobermotivation Jess on Instagram: https://www.instagram.com/mysobersunrise/
00:00 Introduction to Season Three 00:14 Meet Jess: Early Life and Family Dynamics 03:10 School Days: Navigating Childhood and Adolescence 05:05 First Encounters with Alcohol 10:58 Middle School Experiments and Social Circles 14:54 High School Transitions and Challenges 20:14 Struggles with Acceptance and Relationships 29:21 College Life and Escalating Issues 34:56 Parental Awareness and Hidden Struggles 36:24 Escaping an Abusive Relationship 39:25 The Turning Point: Realizing the Depth of Alcoholism 41:15 Failed Attempts at Moderation 44:26 The Consequences of Alcohol Abuse 48:22 Finding Support and Making a Change 55:20 Long-Term Sobriety and Family Impact 01:02:34 Breaking the Cycle for Future Generations | |||
| 08 Feb 2024 | Leanne's struggle with alcohol and cocaine took her to the brink. Now 3 years sober she tells the tale. | 00:59:16 | |
Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse. Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction. Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life.. This is Leannne’s story on the Sober Motivation podcast. ----------------- Follow Leanne on Instagram here: https://www.instagram.com/soberlittlemotherred/ Sign up for SoberBuddy Meeting: https://calendly.com/tarazoe/freezoom Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:25 Leanne's Childhood and Adoption 01:11 The Impact of Adoption on Leanne's Life 03:04 Leanne's School Life and Early Struggles 04:58 The Start of Substance Abuse 11:00 Leanne's Dance Career and Its Abrupt End 14:45 The Downward Spiral: Alcohol, Drugs, and Loss of Identity 20:26 Attempts at Seeking Help and the Struggle of Honesty 24:00 Leanne's Life Amidst Chaos: Relationships, Work, and Addiction 25:10 The Unexpected Pregnancy and the Shocking News 27:13 The Birth of Darcy and the Struggles that Followed 27:31 The Spiral into Addiction and the Wake-up Call 29:06 The Turning Point: A Near-Death Experience 30:22 The Journey to Sobriety and Self-Discovery 31:11 The Power of Presence and the Fight for Life 32:36 The Struggle for Survival and the Power of Sharing 36:41 The Importance of Honesty and the Steps to Recovery 39:17 The Impact of Sobriety on Relationships 42:20 The Power of Giving and the Journey to Self-Realization 45:32 The Challenges of Single Parenthood and the Power of Resilience 48:23 The Power of Sobriety and the Gift of Life 49:53 The Importance of Truth and the Call to Action | |||
| 15 Feb 2023 | Carly Rogers wanted to hit ”cruising altitude” to feel comfortable and alcohol helped her do that until it was time to say goodbye. | 00:46:00 | |
Carly Rogers started drinking alcohol when she was 11 years old. It all started out very innocent and was never intended to become what it ended up being. Carly was performing in Nashville and drinking seemed to go hand and hand with the business. Carly’s doctor mentioned it would be best if she was not drinking alcohol due to having some medical issues from a car accident. Carly feared she would no longer be fun or fit in but for the last 93 days she has discovered that was not the truth. This is Carly’s story on the sober motivation podcast.
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| 08 May 2023 | Jenn Kautsch AKA @sobersis was stuck in the ”grey area” of the drinking spectrum for years. This is how she was able to break out and live a sober minded life. | 00:51:01 | |
At 32 years old, at a networking happy hour, Jenn Kautsch experienced the escape from self that alcohol could provide and the wheels would begin turning. Jenn never hit what some may consider rock bottom like we see in the Hollywood movies, but she knew something was not right when it came to her relationship with alcohol. Jenn felt stuck in the “grey area” on the drinking spectrum and made a choice to become more sober minded. This is her story on the sober motivation podcast. Jenn Kautsch is also the founder and creator of the SoberSis. Learn more below and check out Jenn's new book here! 🤗 Donate to help cover costs of the Podcast Follow Sober Motivation on Instagram
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| 19 Mar 2023 | After a final blackout Suzanne made a decision to quit drinking alcohol for good and is living her best life as a result. | 00:51:00 | |
Suzanne had the realization that her relationship with alcohol was not helping her be the best version of herself. She was blacking out on many occasions and after 1 final time she decided to take a good hard look at her relationship with alcohol and said enough was enough. Suzanne didn’t hit what some may consider a “rock bottom” and that is part of her message. You can exit at anytime. Suzanne is a loud advocate against mommy wine culture and wants moms to know an alcohol free life is possible. This is Suzanne’s story on the sober motivation podcast. Follow Suzanne on Instagram HERE Follow Sober Motivation on Instagram HERE Download the SoberBuddy App HERE Donate for podcast editing HERE | |||
| 13 Oct 2023 | Ashley who had her first alcoholic drink at 15 and remembers over-drinking and not completely understanding why. | 00:51:32 | |
In this episode, we have Ashley who had her first drink at 15 and remembers overdrinking and not completely understanding why. After high school, it was on to college where binge drinking would become the norm and everyone seemed to be doing it so no massive red flags were raised. Ashley moved through life keeping it together but her drinking escalated over the years and she would start having thoughts that she needed to get her drinking under control. After years of trying to do this and an accident on New Year’s Eve Ashley committed to doing whatever it took to not drink alcohol for 30 days. This is Ashley’s story on the Sober Motivation Podcast. --------------- Follow Ashley on Instagram: https://www.instagram.com/sober.lining/ Leave a Voicemail: https://www.speakpipe.com/sobermotivation Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Download SoberBuddy: https://soberbuddy.app.link/motivation More information on Sober Link: www.soberlink.com/recover
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| 03 May 2024 | Progressively, alcohol (wine) took over Megan's life, and sobriety was the ultimate power move. | 01:07:15 | |
In this episode, my friend Megan Wilcox shares her life story, emphasizing the struggle with her self-worth, addiction, and eventually finding sobriety. Growing up, her parents divorced, and Megan faced difficulties fitting in and experienced anxiety from a young age. Her journey into addiction began with gambling and escalated into daily wine drinking. After having her two sons, her marriage was struggling, and the divorce process began. Megan struggled more and more with alcohol. The turning point came after a low moment during the Christmas season, leading her to seek help. With over 3.5 years sober, this is Megan, AKA the Sobahsistah’s story on the Sober Motivation Podcast. ------------ Follow Megan on IG: https://www.instagram.com/sobahsistahs/ Donate to support the show: https://buymeacoffee.com/sobermotivation Follow me on IG: https://www.instagram.com/sobermotivation/ | |||
| 24 Apr 2023 | Matt J. struggled with alcohol for years and was confused as he never hit a ”rock bottom” | 00:46:54 | |
Matt J. joined the show this week. Matt was confused for years about giving up alcohol because he never hit what some may call rock bottom, but deep down, Matt knew something had to change. Matt describes his childhood as terrible, and alcohol would help him fit in during social situations. Everything began to change when Matt attended his first AA meeting, raised his hand, and said, I am an alcoholic. Matt has not had a drink of alcohol in nine years, and this is Matt’s story on the sober motivation podcast. ------- Follow Matt J on Instagram here | |||
| 20 Feb 2023 | Jenn Guardino classified herself as a lost cause before she got sober. | 00:33:01 | |
Jenn’s parents separated when she was young and it took a toll on her well being and learning to grow up fast was a must. Jenn had come to accept that her life would consist of being in and out of rehab/ hospitals due to her drinking and meth use. Jenn thought for sure her daughter would provide the strength and insight for her to get and stay sober but it didn’t. After 11 rehabs Jenn still struggled to stay sober and it wasn’t until she surrendered and became willing to work a 12 step program that her life changed. Jenn is a strong example of sobriety and is a real light in this world. Jenn has been sober for 4 years and her life has completely changed. This is Jenn’s story on the sober motivation podcast. | |||
| 22 Sep 2023 | Alcohol no longer served Jodi but getting to that conclusion would come with many lessons. | 00:55:42 | |
Jodi grew up in an environment where alcohol was prevalent, so seeing this while growing up, it felt normal to her. When she turned 17 and moved out on her own, she continued the tradition of wine drinking. Always the life of the party, it was difficult for her to resist what she had considered such a good time for so long. Jodi was a go-getter in life, always managing to keep it together just enough to prevent everything from falling apart. As she grew older, alcohol seemed to consistently be a part of her life. When she became a mother, life became even more stressful, and wine became the answer until it became the question. Could her life be better without it? This is Jodi's story on the 'Sober Motivation Podcast. --------------- Follow Jodi on Instagram: https://www.instagram.com/soberflourish/ Order your coffee from Sober Vet Coffee today and use code 'SOBERMOTIVATION' for 10% discount: www.sobervetcoffee.com Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Check out SoberLink: www.soberlink.com/recover
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| 25 May 2023 | Brandon Saho struggled with mental health for years and his addiction to alcohol was not helping. | 00:46:41 | |
Brandon Saho started drinking alcohol as a teenager and things picked up in college. For Brandon, it was all about the buzz that he experienced when drinking. Alcohol became a massive part of Brandon's life and he struggled with his mental health for years. Getting help saved his life. Brandon was approaching 100 days sober at the time of the podcast and this is his story on the sober motivation podcast. ------------ | |||
| 10 Nov 2022 | David Wilson aka Sober Dave struggled with alcohol for 40 years | 00:56:37 | |
Sober Dave struggled with alcohol for most of his life. He knew something had to change and it did. Check out the episode to hear how Dave turned around his life and is now helping others to do the same.
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Follow Dave: Follow Dave On IG Check out Dave's book: One for the Road: Soberdave on Amazon : https://www.amazon.com/One-Road-Soberdave-David-Wilson/dp/1739785096
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| 26 Dec 2022 | Chris ”knuckles” Nilan struggled with addiction after retiring from the NHL. This is his story of making it to the NHL and sobriety. | 00:38:27 | |
Chris knuckles Nilan won the Stanley cup with the Montreal Canadians in 1986 and was a tough hockey player with more than 3,000 career penalty minutes. After hockey, Chris began having some surgeries to make some repairs to his body and found himself addicted to the pain medication and when the supply dried up he began using heroin. During his NHL career, Chris also enjoyed alcohol as the boys worked hard and played hard. Chris has had several setbacks in his sober journey and on a December night, in 2015 he had a slip that almost cost him his life, This is Chris’s story on the sober motivation podcast. | |||
| 06 Feb 2025 | From pints with the boys to the operating table, Steven’s battle with alcohol. | 00:56:03 | |
In this episode we have Steven who shares his journey battling alcohol addiction. Steven shares how his normal childhood quickly spiraled into heavy drinking during his early police career, leading to decades of escalating dependency and withdrawal struggles. He recounts staring death in the eye after drinking took a massive toll on his health and he was unsure if he would live or die. For Steven quitting alcohol changed everything, and he has been able to make massive changes in his life. From prints with the boys to the operating table, this is Steven’s story on the sober motivation podcast. --------------- Steven's YouTube Channel: https://www.youtube.com/channel/UC6OuaPmR7xqSDfUxkcYVkrA Steven on Instagram: https://www.instagram.com/stevenalcoholfreelifestyle 00:00 Introduction and Guest Welcome 00:23 Early Life and First Encounters with Alcohol 02:05 Adolescence and Escalation of Drinking 03:30 Joining the Police and Drinking Culture 04:43 Marriage, Parenthood, and Increased Drinking 06:32 First Attempts at Recovery and Relapse 12:07 Struggles with Support Systems and Self-Medication 15:29 The Vicious Cycle of Relapse 27:11 The Collapse: Losing Everything 28:16 The Stigma of Not Drinking 28:57 Struggles with Alcohol Dependency 31:37 Failed Attempts at Recovery 33:14 A Turning Point: Seeking Help 35:42 The Road to Recovery 36:20 Rebuilding Relationships 38:50 Life After Sobriety 52:42 Final Reflections and Advice | |||
| 02 Apr 2024 | Chris was sober for 8.5 years before having "Just a few drinks" - 17 years sober - Chris shares the story. | 00:46:49 | |
In this episode we have Chris, who shares his compelling story of growing up in East Texas, his battles with alcoholism and drug abuse, and his journey to sobriety. Born in 1972 in Tyler, Texas, Chris grew up witnessing heavy drinking in his community Despite a supportive extended family, Chris struggled with feeling uncomfortable in his own skin. After several interventions in which he spent 12 months in a strict rehab center, Chris initially found sobriety at 22. However, after having another drink after 8.5 years of sobriety, he experienced a dark period of relapse. Chris openly narrates the challenging, yet ultimately successful, battle to regain his sobriety, his personal growth, and his current role as a father. He emphasizes the importance of persistence, the need for a strong support system, and how his views have changed over the years. This is Chris’s story on the sober motivation podcast. ----------- Free SoberBuddy Meetings Sign up Link: https://yoursoberbuddy.com/free-zoom-meetings/ Follow Chris on Instagram: https://www.instagram.com/chrismcox72/ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Welcome to the Sober Motivation Podcast with Chris 00:16 Chris's Childhood in East Texas: Family, Culture, and Early Challenges 02:26 Feeling Different and Out of Place: Chris's Early Struggles 05:34 Turning Points: From Trouble to Treatment 08:56 A Journey Through Rehabilitation and Recovery 16:41 The Road to Sobriety: Challenges and Triumphs 18:56 Embracing Fatherhood and Finding Purpose in Sobriety 20:27 Finding Joy in Sobriety and Community 21:26 The Slippery Slope: From Sobriety to Relapse 22:44 The Harsh Reality of Addiction and Its Consequences 25:18 Struggling to Regain Sobriety: A Personal Journey 27:39 The Turning Point: From Despair to Hope 33:22 Building a New Life: Sobriety, Family, and Career 37:22 Embracing Change and Helping Others 41:08 The Power of Community and Virtual Support | |||
| 17 Oct 2023 | Hearing 100 Sober Stories: Here is what I, Brad, learned. | 00:11:59 | |
In this short (12-minute) but powerful episode, I share 11 things I learned from hearing 100 sober stories here on the Sober Motivation Podcast and what I believe to be the most powerful one of the entire process. Some examples 👇 1. Get connected to support 2. It is never too late to get sober 3. One Day at a time helps 4. Moderation is tough to manage 5. A "Rock Bottom" is not required. I would love to hear what you have learned listening to the podcast. Message me on Instagram @sobermotivation: https://www.instagram.com/sobermotivation/ | |||
| 01 May 2023 | Nathan Harmon battled divorced parents, suicidal thoughts, self harm, alcohol and drug addictions, bulimia and eventually jail. | 00:51:03 | |
On this weeks episode we have Nathan Harmon. His journey comes from a combination of a troubled past and a great desire to help others overcome many of his same struggles. In his younger years Nathan battled divorced parents, suicidal thoughts, self harm, alcohol and drug addictions, bulimia and eventually jail. On July 17th, 2009 Nathan was the driver in a drinking and driving accident and from that experience his life was changed forever. Nathan has 13.5 years sober and this is his story on the sober motivation podcast. ----------- | |||
| 01 Oct 2024 | Journey to Healing: Mason's Transformative Battle from addiction to sobriety. | 00:55:47 | |
In this episode, we have Mason who shares his profound journey from childhood growing up in a family where alcohol was part of the norm, Mason recounts his experiences with his parents' substance use issues, navigating school life, and coming to terms with his own struggles. He dives into his periods of heavy drinking, the challenges of accepting his sexuality in the ’80s, and the spiral following his HIV diagnosis. Despite multiple setbacks and deep lows, Mason finds the strength to seek sobriety in his mid-40s, eventually leading to a fulfilling career helping others. His story is a testament to resilience and the possibility of change at any stage of life. ----------- Join the Sober Motivation Community: https://sobermotivation.mn.co Sign up for SoberLink: https://soberlink.com/recover Donate to Support the show: https://buymeacoffee.com/sobermotivation
00:00 Introduction and Guest Welcome 00:24 Early Life and Family Background 04:04 High School Years and Early Drinking 09:15 Post-High School Life and Marriage 12:55 Struggles with Substance Abuse 18:56 Facing Consequences and Isolation 21:13 Moments of Realization and Regret 24:28 Gaming and Personal Struggles 25:23 Facing the Truth 26:40 Sobriety and Self-Realization 28:21 The Turning Point 30:10 Early Days of Sobriety 32:19 Therapy and Self-Acceptance 36:49 Life Changes and Achievements 40:49 Continuous Self-Improvement 49:09 Final Thoughts and Advice
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| 11 Mar 2025 | Behind The Mask: Dean McDermott's Sobriety Story | 00:57:02 | |
On the episode, we are joined by Dean McDermott, who shares his rocky road to sobriety. He opens up about his traumatic childhood and his rise to fame. Over the years, Dean had numerous failed attempts at sobriety, and it wasn’t until he was willing to surrender that things changed. This is Dean’s story on the Sober Motivation podcast. ---------- Dean's Instagram: https://www.instagram.com/imdeanmcdermott/ Join the Sober Motivation Community: https://sobermotivation.mn.co/ 00:00 Introduction to the Sober Motivation Podcast 00:16 Meet Dean: A Journey Begins 00:39 Early Life Struggles and Trauma 02:52 First Encounter with Alcohol 03:56 Losing a Parent and Turning to Alcohol 04:30 Descent into Addiction 05:52 Failed Attempts at Sobriety 08:32 Life in Hollywood and Further Downfall 13:04 The Turning Point: Surrender and Recovery 20:15 Finding Faith and Building a New Life 22:45 Challenges of Staying Sober 30:24 The Turning Point: Realizing the Need for Change 32:06 A Cry for Help: Public Mistakes and Personal Realizations 34:00 The Path to Recovery: Embracing the 12 Steps 34:52 Parenting and Personal Growth: Lessons from Recovery 35:58 The Struggle with Sobriety: Overcoming Self-Doubt 43:44 The Power of Willingness: Embracing Change 51:46 Finding Purpose: The Role of Service in Recovery 54:17 Final Thoughts and Reflections | |||
| 21 Dec 2023 | Andy Ramage: The Middle Lane to Alcohol-Free Living (Gray Area Drinking) | 01:14:05 | |
Andy Ramage had the boyhood dream to be a professional footballer and although that did come true his playing career was cut short due to an injury. As he grew older he noticed alcohol playing a bigger and bigger role in his life. At first, Andy began exploring areas of his life he would like to change but was not getting the results he wanted. The last rock he lifted and explored was saying goodbye to alcohol. Andy discovered he was in the middle lane of the drinking spectrum, not an alcoholic but not a non-drinker. With 10+ years of alcohol-free living, Andy shares his story on the Sober Motivation podcast. ------------ 📲 Follow Andy on Instagram here: https://www.instagram.com/andyramageofficial/ 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 👉 Check out the Sober Motivation Shop: Click HERE | |||
| 05 Jan 2024 | Charlie starting drinking at 14 and suffered a panic attack on national TV, looking back it was the alcohol. | 00:48:09 | |
In this episode, we have Charlie Beljan, a professional golfer who has been sober for 39 months. Always hanging out with the older crowd Charlie started drinking alcohol at 14 years old. Charlie shares his experiences of growing up and becoming a successful golfer while battling an addiction to alcohol that seeped into his personal and professional life. He talks about the detrimental impact of alcohol, the challenges he faced, and the turning point that led him to make a life-altering decision to embrace sobriety. His message revolves around the brighter and rewarding side of life in sobriety and encourages listeners to persevere in their fight against addiction. ------------------ Donate the Support the Show here: https://www.buymeacoffee.com/sobermotivation Follow Charlie on Instagram here: https://www.instagram.com/cbeljan/ Check out Charmaines Cooking Book here: https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 Download the SoberBuddy App here: https://soberbuddy.app.link/motivation | |||
| 12 Mar 2024 | Meg's Journey from Gray Area Wine Drinking to sober curious to living a sober life. | 00:51:26 | |
In this episode we have Meg who shares her deeply personal journey from growing up in a culture of appearances and early alcohol exposure to facing significant life challenges and navigating gray area drinking. Meg details her experiences with perfectionism, the pressures of life, early interactions with alcohol, and traumatic events in college that contributed to her complicated relationship with alcohol. As she left college Meg got sucked into the mommy wine culture. She discusses the important moment when her drinking habits began severely impacting her life and her decision to seek help, only to be dismissed by a therapist. This is Meg’s story on the sober motivation podcast ---------------- Follow Meg on Instagram: https://www.instagram.com/intoxicatingliesbook/ Meg's Book Intoxicating Lies CLICK HERE More information on Sober Link: www.soberlink.com/recover Free 30 Day Trial to SoberBuddy Community App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
00:00 Welcome to the Sober Motivation Podcast 00:14 Meg's Journey: Childhood and Early Encounters with Alcohol 02:26 Navigating Adolescence: Peer Pressure and First Experiences 03:08 College Years: Binge Drinking and Trauma 05:45 The Work-Hard, Play-Hard Culture and Its Impact 14:03 Facing Life's Challenges: The Slip into Nightly Drinking 17:09 The Realization and Quest for Sobriety 22:50 Reflecting on the Journey and Embracing Change 26:15 The Journey to Sobriety: Tools for Self-Love and Comfort 26:54 Unraveling the Story: From Denial to Discovery 27:11 The Power of Community and the Sober Curious Movement 28:11 The Transformative Impact of Sobriety on Personal and Family Life 30:57 The Ripple Effect: Inspiring Change in Others 38:32 The Importance of Addressing Alcohol's Role in Society and Personal Trauma 42:37 Overcoming Challenges and Embracing Empowermen | |||
| 01 Jun 2023 | Daniel Patterson kicked the booze on January1, 2015 and has never looked back 💪 | 00:50:31 | |
Daniel Patterson's sobriety journey began on January 1st, 2015, although it wasn't initially part of his plan. As the date approached, Daniel recognized that alcohol was not benefiting his life and he had already embarked on what he referred to as a "pre-quit" phase. The previous night which was New Year's Eve, like many others, was filled with alcohol, and it was during breakfast the following day that Daniel experienced a pivotal moment that set him on a path of honesty and the decision to embrace sobriety. This is the inspiring story of Daniel Patterson, shared on the Sober Motivation Podcast. ----------- Follow Sober Motivation on Instagram Click here to get more information about Palm Beach Recovery Center's
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| 20 Jul 2023 | Mark says he was an alcoholic from his first drink and that one was too many and a thousand was never enough. | 00:43:00 | |
In this week’s episode, we have Mark, who says he was an alcoholic from his first drink, and that was just the beginning of the journey he would share with alcohol. Mark expressed that he had to be ready to get and accept help. Everything changed when getting sober became his idea after being fired from another job. Mark took a chance on himself and is now 10 years sober. Don’t miss his amazing story and great insight into what has helped him string together 10 years of sobriety. ------------- Check out Mark on IG HERE Follow Sober Motivation on IG HERE Download the SoberBuddy App HERE | |||
| 27 Oct 2023 | Chris had his first drink at 13 and it marked his first experience with drinking, getting drunk, and blacking out. | 00:54:57 | |
This week's podcast guest is Chris, who received a constant message while growing up as a kid: 'We don't talk about our problems.' Facing struggles at home, Chris embarked on a search for a sense of belonging. Initially, he found it within the punk music scene and took his first drink at the age of 13. That moment marked his first experience with drinking, getting drunk, and blacking out. From that point on, he never learned to drink any differently throughout his entire life. This is Chris's story, shared on the Sober Motivation Podcast." --------------- Check out Chris on Instagram: https://www.instagram.com/_chris_howe_/ Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/ Download the SoberBuddy App: https://soberbuddy.app.link/motivation More info on Soberlink: www.soberlink.com/recover | |||
| 23 Feb 2024 | Nick had tried sobriety before but struggled to be honest with himself and others. Changing that would change everything. | 00:57:31 | |
Nick joins the show; he has been sober for 10 years and shares his journey from substance abuse to sobriety. Nick describes his childhood marked by his parents' separation, their struggle with substance abuse, and his own progression into alcoholism and drug use. He ventures into various attempts at sobriety that he was unable to maintain. Nick hit many bottoms, including losing everything, and after being charged with a felony, he had a choice to make. Along the path, Nick tried many methods of achieving sobriety, but there was always one thing holding him back from the change he desired so much. This is Nick’s story on the Sober Motivation podcast. ------------------ FREE 30- Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Follow Nick on Instagram: https://www.instagram.com/breathofliferecovery808/ Nick's Book: https://www.amazon.com/dp/1956955860?ref_=cm_sw_r_mwn_dp_2SMDP9Q8QRQ2CPF25GJT&language=en_US Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
00:18 Guest's Early Life and Family Background 00:36 Exposure to Substance Abuse and Early Experiences 01:32 Adolescent Struggles and First Encounter with Addiction 02:08 Dealing with Dishonesty and Fear 03:42 Escaping Reality through Television 04:20 The Role of Drugs and Alcohol in Coping 05:46 Downward Spiral into Addiction 06:48 Moving to Hawaii: A Failed Attempt at a Fresh Start 08:32 First Attempt at Sobriety and Relapse 13:42 Journey to Surrender: The Struggle to Get Sober 20:45 Rebuilding Relationships and Life in Recovery 25:55 The Last Chance at Recovery 26:11 Committing to the Recovery Process 26:30 Facing the Reality of Life's Challenges 28:50 The Turning Point: Choosing Sobriety 30:16 The Journey to Sobriety and Service 34:28 The Power of Honesty and Change 36:20 Building a New Life in Recovery 42:47 The Impact of Breathwork on Recovery 49:59 The Power of Consciousness in Overcoming Addiction 51:44 Closing Thoughts on the Recovery Journey | |||
| 19 Jan 2024 | Michelle got into the mommy wine culture, until she lost her brother and her alcohol consumption became life or death. | 00:50:44 | |
In this episode of the Sober Motivation Podcast, Michelle courageously shares her battle with alcohol. Growing up in a small town in Delaware, Michelle had a seemingly 'normal' life. Although initially, her consumption was socially oriented, as her environment and stress levels changed, she found herself caught up in mommy wine culture and her alcohol dependence grew, increasing after the death of her brother Mickey. Consumed with grief and facing multiple personal challenges, her alcohol consumption escalated to a dangerous level, causing her to seek help eventually. Through her stay at rehab and firm commitment, she reclaimed control of her life, emphasizing the importance of readiness, taking small steps towards sobriety, and drawing strength from personal tragedies. --------------- Check out the NEW SoberBuddy Platform- https://community.yoursoberbuddy.com Connect with Michelle on Instagram here: https://www.instagram.com/belmontlegends/ Follow me on Instagram: https://www.instagram.com/sobermotivation/ | |||
| 31 Jan 2025 | Melissa struggled with binge drinking until she learned to trust the process of sobriety. | 01:05:29 | |
In this episode, we have Melissa, who opens up about her upbringing in Appleton, Wisconsin and how a great childhood led to struggles with alcohol. Despite not encountering drinking in her family, Melissa recounts her early experiences with alcohol, the toxic relationships, and the eventual descent into binge drinking and drug use. Melissa shares her turning point after a series of attempts at sobriety, including several 'dry Januarys,' in February of 2024, Melissa starts to reclaim her life. Her journey from the chaos of addiction to trusting the process. This is Melissa’s story on the Sober Motivation podcast. ------------ Join the Sober Motivation Community: https://sobermotivation.mn.co Melissa on Instagram: https://www.instagram.com/mam_i_am1/ 00:00 Introduction and Guest Welcome 00:16 Melissa's Childhood and Family Background 01:21 High School Experiences and Early Relationships 03:22 College Life and Introduction to Alcohol 10:34 Post-College Life and Moving to D.C. 17:36 Return to Wisconsin and Weight Loss Journey 20:17 Struggles with Alcohol and Social Drinking Culture 24:51 Reflecting on Drinking Habits and Health 27:41 Dry January and the Impact of COVID-19 31:52 Reflecting on the Party Lifestyle 33:08 Questioning Drinking Habits 34:14 The Hip Injury Incident 37:37 YOLO Summer and Escalation 39:48 Christmas Chaos and Realizations 46:12 Attempting Moderation 47:52 Embracing Sobriety 56:06 Trusting the Process | |||
| 14 Mar 2023 | Stephanie Noble struggled with alcohol, weed and heroin until she got her 4th DUI after an overdose and everything changed. | 01:19:15 | |
Stephanie found great relief from herself in substances. As things progressed from drinking alcohol, smoking weed to pain pills and heroin. Stephanie was going through the motions on a daily basis trying to find an escape. In an underground parking garage she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the work and this is Stephanie Nobles story on the sober motivation podcast. ---------- I was joined on the podcast by the SoberBuddy Team (Megan, Dave, Tara, and Paul) we talked about how important community and connection was for us and continues to be a vital part to our sober journey's. We also touched on how the SoberBuddy is building and all the amazing things we are seeing inside of the app. ------- Follow Stephanie on Instagram HERE Follow SoberMotivation on Instagram HERE Donate towards editing costs of the podcast HERE Download the SoberBuddy App HERE
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| 28 Oct 2022 | Cheryl Burke shares her story of sobriety | 00:27:34 | |
This week Cheryl Burke from Dancing with the stars jumps on the podcast to share her sobriety story. Cheryl decided to share her sobriety to increase her accountability and to help others feel less alone. During the episode, Cheryl also shares what helps keep her sober. She recently celebrated 4 years sober with a TikTok and IG post. This is a power-packed 27 minute episode. Grab your free SoberBuddy sober tracker app today: www.yoursoberbuddy.com | |||
| 11 Jul 2023 | Darren Prince hit rock bottom at the top of his career working with some of the most iconic athletes and celebrities in the world. | 00:36:44 | |
Darren Prince is the author of Aiming High which is the astonishing story of him being a sports and celebrity agent, who battled addiction while representing some of the most iconic figures in the world. After a drug overdose, many demoralizing nights, and mornings where he couldn’t get out of bed without a prescription in hand, Darren hit rock bottom at the top–and in the process discovered the true meaning of success. Darren celebrated 15 years sober just before recording this episode. This is Darren’s story on the sober motivation podcast. -------------- Follow Darren Prince on IG: https://www.instagram.com/agent_dp/ Aiming High Foundation: https://aiminghighfoundation.org/ Follower Sober Motivation on IG: https://www.instagram.com/sobermotivation/ More info on SoberLink: www.soberlink.com/recover Support the show here: https://www.buymeacoffee.com/sobermotivation | |||
| 24 Nov 2022 | Rachel Elizabeth shares her sobriety story on the sobermotivation podcast | 00:46:41 | |
Rachel Elizabeth never envisioned a sober life for herself. She began using substances early on in her life and she knew it was a problem. Rachel had many attempts at sobriety along the way. She struggled to listen to the suggestions and go all in on sobriety and after another relapse, something happened during a bender at motel six. Rachel gives back to the sober community in so many ways and it helps keep her sobriety going. Rachel has been sober since April 6, 2018, and this is her story.
Download SoberBuddy: Click here SoberLink: More info here Follow Rachel Here:
Sobermotivation: | |||
| 10 Feb 2025 | Alcohol and Cocaine brought Sarah to a place of self-hatred, would sobriety change things? | 01:01:33 | |
In this episode, we have Dr. Sarah Michaud who shares her deeply personal and transformative journey through addiction and codependency. Sarah opens up about her childhood marked by alcoholism, her struggles with substance abuse, and the life-altering moments that led her to seek help. She discusses the hardships of growing up in a chaotic environment, the role of denial in addiction, and the sobering reality of hitting rock bottom. Through her story, Sarah illuminates the often painful but ultimately rewarding path to recovery, emphasizing the importance of self-awareness, setting boundaries, and the life-changing benefits of sobriety. This is Sarah’s story on the sober motivation podcast. ------------- Join the Sober Motivation Community HERE ---->>>> https://sobermotivation.mn.co Sarah on YouTube here------>>> https://www.youtube.com/@leavingcrazytown | |||
| 04 Dec 2024 | Alcohol ran Eric's life and sobriety changed everything. | 00:57:10 | |
In this episode of the Sober Motivation Podcast, I sit down with Eric, who shares his powerful story of overcoming alcohol addiction. Eric discusses his upbringing, the impact of his mother's unexpected passing, and how his drinking spiralled out of control. Despite multiple setbacks and two DWIs, Eric's journey took a turning point when his family intervened, leading to a life-changing experience in rehab. Now three years sober, Eric talks about the support systems that have helped him— including AA and Celebrate Recovery—and how the birth of his son has become his new motivation for staying sober. -------------- Join Sober Motivation Community: https://sobermotivation.mn.co Download the Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg Connect with Eric: ericmoritz412@yahoo.com | |||
| 31 Mar 2023 | Ash Butterss struggled with alcohol and cocaine for a majority of her life, until she asked for help and was willing to do whatever it took to get and stay sober. | 00:51:01 | |
Ash Butterss joined the podcast this week with 3 years sober. Ash started drinking at 12 years old and things escalated from there for many many years to come. After losing a friend Ash ramped up her drinking and drugging to avoid any feelings coming her way. As her marriage fell apart and her life as a whole she knew something had to change. This is Ash’s story on the sober motivation podcast. Ash is also the host of the Podcast Behind the Smile - Be sure to check it out ❤️ ------------- Follow Ash on Instagram HERE Follow Sober Motivation on Instagram HERE Download the Sober Buddy App HERE Donate to Support the Podcast HERE
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| 19 Dec 2023 | Brooke’s addiction took her to a very dark place and asking for help was the first step out. | 00:48:54 | |
In this episode, Brooke shares her rocky journey with addiction which began in her teenage years following the loss of her father. Raised in a close-knit family, she first turned to alcohol as a coping mechanism during this painful time. As she grew older, her drinking habit escalated. Despite facing further life challenges, including a battle with cancer, Brooke continued drinking, often to cope with both physical and emotional pain. After hitting rock bottom, Brooke courageously chose to ask for help and entered a rehab program. Now over 400 days sober, Brooke is grateful for her new life and aims to support others dealing with addiction and this is Brooke’s story on the Sober Motivation podcast. -------------- 👉 Follow Brooke on Instagram here: https://www.instagram.com/brookekohl/ 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 👉 Check out the Sober Motivation Shop: Click HERE | |||
| 28 Mar 2023 | Laura aka @YourSoberPal shares her story of relapse, blackouts and sobriety. | 00:53:02 | |
Laura (@yoursoberpal) shares her story with us on the podcast and was very open and honest about all the ups and downs. It took Laura some relapses to really come to the understanding that moderation would not work for her alcohol intake. After a very scary blackout which ended her up at Whole Foods and very few memories of the event. Laura knew she needed in person connection with others on the joinery. This is Laura story on the sober motivation podcast. -------------- Follow Laura on Instagram HERE Download the SoberBuddy App HERE Follow SoberMotivation on Instagram HERE | |||
| 15 Aug 2024 | For Ashley, her struggle with alcohol became too heavy to carry alone. | 00:51:14 | |
In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles. ---------------- Ashley on IG: https://www.instagram.com/coach_ashley88/ 00:00 Introduction and Guest Welcome 00:10 Ashley's Childhood and Early Struggles 01:05 High School Challenges and Coping Mechanisms 06:53 College Years and Escalating Alcohol Use 12:07 Young Adulthood and Moving to Alabama 16:15 Family Tragedies and Increased Drinking 19:30 Reflecting on Alcohol Use and Seeking Support 24:25 Overcoming Shame and Stigma 27:33 The Turning Point: Halloween 2022 28:26 Embracing Sobriety: The First Steps 34:42 Support Systems and Community 37:29 Sharing the Journey: Going Public 39:20 Building a Sober Community 40:54 Reflecting on the Journey 43:32 Final Thoughts and Encouragement | |||
| 20 Feb 2024 | Michelle Smith discovered that alcohol provided an escape from all of life’s responsibilities and it took her to a very dark place. | 00:52:52 | |
Michelle Smith (recoveryisthenewblack) who shares openly about her late-onset addiction to alcohol and turbulent journey to sobriety. Growing up in a household filled with alcoholism, she focused on academics and her career before gradually slipping into alcohol dependency due to life's pressures. Following multiple hospital visits, rehab stays and a significant personal realization, she committed to sobriety in 2016. We also explore the societal stigma of addiction, the challenges of early recovery, and the power of connection, community, and constant personal work on the road to recovery. The episode underscores that addiction does not discriminate and recovery is possible for everyone willing to take the necessary steps. This is Michelle Smith’s story on the sober motivation podcast. ------------------ Follow Michelle on IG: https://www.instagram.com/recoveryisthenewblack/ FREE 30- Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Donate the support the show: https://www.buymeacoffee.com/sobermotivation Follow Me on Instagram: https://www.instagram.com/sobermotivation/
00:14 Introduction: Michelle's Struggle with Addiction 00:47 The Sober Motivation Podcast and Sober Buddy App 01:50 Michelle's Childhood and School Life 05:08 Michelle's College Life and Career Path 10:26 Michelle's Journey into Alcoholism 18:38 Michelle's Road to Recovery 23:40 The Million Dollar Question: How to Get Sober? 25:11 The Power of Decision: Choosing Sobriety 26:05 The Struggle: Society's Perception of Addiction 27:19 The Turning Point: Realizing the Need for Change 28:29 The Journey: From Addiction to Recovery 28:53 The Importance of Support: Building Your Dream Team 29:28 The Stigma: Breaking the Silence Around Addiction 34:54 The Reality: Addiction Doesn't Discriminate 36:23 The Commitment: Embracing Sobriety 39:36 The Transformation: From Shame to Empowerment 43:18 The Impact: Sharing the Journey to Inspire Others 48:30 The Message: Keep Fighting for Your Recovery 49:22 Conclusion: The Power of Sharing Your Story
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| 19 May 2023 | Sober Summer: Megan joins me on the podcast to talk about how to navigate your first sober summer | 00:36:21 | |
Your first sober summer is a big big deal and in this episode Megan and I discuss how possible this really is for everyone. We answer some of the follow questions: 1. Do you still have Cravings? 2. How do you deal with being nervous to hang out with old friends when being newly sober. 3. How to navigate your first AF summer? 4. How to navigate social event where alcohol is the theme? 5. How to response to friends saying wish you were drinking? 6. How to talk yourself out of having drink on the deck on a nice day?
🔥 4 Tips that might help from sober coach Megan. ------------------ | |||
| 25 Jul 2024 | Leanne's struggle with alcohol and cocaine took her to the brink. Now 4 years sober she tells the tale. | 00:59:01 | |
Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse. Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction. Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life. This is Leanne’s story on the Sober Motivation podcast. ------------- Sobriety Shower Affirmation Cards : https://jaxkelly.com/products/sobriety-shower-affirmations (USE code 'Sobermotivation' for 25% off) Leanne's Instagram: https://www.instagram.com/soberlittlemotherred/ Giveaway on Sobermotivation Instagram: https://www.instagram.com/sobermotivation/ | |||
| 31 Dec 2023 | Sober Motivation Podcast: A Year in Review | 00:08:02 | |
This episode marks a year-end review of the Sober Motivation Podcast. I reflect on the journey of the podcast throughout the year, having shared many motivational stories from various individuals overcoming alcohol addiction. Major highlights include heart-touching narratives of former WWE superstar, Jake 'The Snake', former NHL player Nate Thompson, and Renee, a mother who lost her daughter to an overdose. The host expresses gratitude to the people he met on Instagram, his friends including Laura, Megan, Stephanie, Ash, Hillary, and Jen for their contributions. He also acknowledges the incredible fan base of the podcast and appreciates the widespread positive response received, with over 800,000 downloads in the year, being streamed in over 100 countries. Lastly, he encourages listeners to remember their progress, appreciate their sobriety, and continue pushing forward despite the challenges. | |||
| 16 Nov 2023 | Liz engaged in binge drinking for the better part of 20 years and a google search about 3 day hangovers changed everything. | 01:07:36 | |
In this episode, we have my friend Liz who is originally from the Jersey Shore and was a binge drinker for the better part of 20 years. The cycle of drinking and then healing from drinking was exhausting. Despite this, the social connection it provided was something that Liz found helpful. After a few months of being alcohol-free, she began to notice the benefits of not consuming alcohol, and things started to make sense. Liz has not experienced a hangover since February 18, 2023. ----------------- Support the Podcast here: https://www.buymeacoffee.com/sobermotivation Follow Sober Motivation on Instagram here: www.instagram.com/sobermotivation/ More Information about Soberlink: www.soberlink.com/recover | |||
| 07 Nov 2023 | David grew up around a lot of alcohol but never in a million years could have guessed how low it would take him. | 00:42:19 | |
In this episode, we have David, who just celebrated 3 years of sobriety. It took asking for help to get started. David grew up around a lot of alcohol, and as a young man, he joined the service, where alcohol began to take hold of his life. After some consequences arose, he sought help but struggled to maintain it. As his drinking worsened, so did the consequences, and a call with his commander set things in motion to begin his sober journey. ----------- Check out David on Instagram: https://www.instagram.com/sobervetcoffee/ Order from Sober Vet Coffee: https://sobervetcoffee.com/ Follow SoberMotivaiton: https://www.instagram.com/sobermotivation/ Sign up for a free SoberBuddy virtual Zoom meeting: https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom More information on SoberLink: www.soberlink.com/recover
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| 04 Oct 2023 | Olivia describes herself as a gray-area drinker who often took nights off from drinking but never knew when ’enough’ was truly enough. | 00:55:28 | |
In this episode, we welcome Olivia, joining us all the way from Ireland. Olivia shares her experience of growing up in Ireland, where alcohol was considered a rite of passage, and the social pressure to drink was intense. She describes herself as a gray-area drinker, someone who could occasionally take nights off but often found it challenging to stop once she started. Tune in as Olivia recounts her transformative journey that began with a trip abroad and a life-altering panic attack, leading her to a profound realization: that moment marked a change in her relationship with alcohol, a truly divine experience that would forever change her life. This is Olivia’s story on the Sober Motivation podcast. --------------- Follow Olivia on Instagram here: https://www.instagram.com/greyareadrinker/ Donate to support the show here: buymeacoffee.com/sobermotivation Follow Sober Motivation on Instagram here: https://www.instagram.com/sobermotivation/ Check out SoberLink: www.soberlink.com/recover
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| 06 Sep 2024 | From an obsession with skateboarding to and obsession with alcohol. Chad's story of sobriety. | 01:02:47 | |
In this episode, I sit down with Chad Caruso to discuss his incredible journey from skateboarding to overcoming addiction. Chad shares candid insights about his upbringing, his passion for skateboarding, and how he gradually fell into the damaging cycle of alcohol. Despite facing challenges like dropping out of school and multiple DWIs, Chad turned his life around, finding sobriety and embarking on ambitious projects such as skating across all 50 states in 50 days and ultimately setting a Guinness World Record by skateboarding across the United States. This is Chad's story on the Sober Motivation podcast. -------- Join the SoberMotivation Community: https://sobermotivation.mn.co/ More Information On SoberLink: https://www.soberlink.com/recover Connect with Chad on Instagram: https://www.instagram.com/chad_caruso/ | |||
| 29 May 2023 | Heather Lowe hit her alcohol ”rock bottom” on Memorial Day 2018 and knew she had to get sober by any means necessary. | 00:57:53 | |
Heather knew alcohol was a serious problem in her life and it got to the point where she knew it would kill her if she continued. Over many years, Heather was finding a way to make her relationship with alcohol work even though she knew it was a problem. Growing up in Wisconsin where alcohol always seemed to be flowing. It was no surprise to Heather she would later struggle with alcohol after having her first drink at 12 years old. Heather has been sober since February 18/ 2018 and this is Heather’s story on the sober motivation podcast. ------------ Check out Heather on Instagram Check out Heather's Top 12 Secrets to Sober Success | |||
| 04 Mar 2025 | Rebecca Quit Alcohol And Never Looked Back. | 01:04:24 | |
In this heartfelt episode, we welcome Rebecca, who shares her inspiring journey from a challenging childhood to building a thriving bakery business. Despite her success, Rebecca struggled with alcohol and sugar, which she realized were masking deeper emotional traumas. Her unique story demonstrates that one doesn't need to hit rock bottom to make life-changing decisions. Rebecca dives deep into the cultural and societal norms that surround alcohol and her transformative path to health and wellness. She offers actionable insights and words of encouragement for anyone looking to live a more intentional and fulfilling life. This is Rebecca’s story on the sober motivation podcast. 👉 Check out Rebecca on Instagram: https://www.instagram.com/rebecca.hamilton.co/ 🤗 Check out the SoberMotivation Community: https://sobermotivation.mn.co/ ❤️ Donate to Support the Show: https://buymeacoffee.com/sobermotivation 00:00 Introduction to the Podcast 00:46 Rebecca's Tumultuous Childhood 02:37 Starting and Growing a Bakery Business 04:13 The Role of Alcohol in Social Life 07:58 Meeting Her Husband and His Sobriety Journey 20:19 Health and Wellness Journey 31:16 Struggles with Quitting Alcohol 32:01 Finding New Ways to Cope 32:53 The Turning Point 35:48 A Pivotal Moment 40:09 Life After Alcohol 47:34 Empowerment and Belief Systems 51:17 Advice for Those Struggling 56:33 Raising Awareness and Final Thoughts | |||
| 29 Dec 2022 | Rachel started drinking and using drugs at 14 and it would be a roller coaster ride until she committed to trying Dry January. | 00:42:13 | |
Rachel started drinking and using drugs at 14. The substances helped keep her distracted from the internal pain different life events caused. The alcohol and drug use would carry on for many years and Rachel found herself lost in this great big world. The pandemic was a blessing. Rachel is forever grateful for her painful journey of addiction because her alcohol-free life would not mean anywhere near as much without the struggle beforehand. Rachel has been sober since January 3 2021 and this is her story on the sober motivation podcast. Rachel is the host of the Soberincentralpark on IG. Follow Rachel on Instagram (Soberincentralpark) | |||
| 16 Dec 2022 | Paddy Gleason of Seattle Thunder shares his story and struggle with addiction to heroin and pain medication | 00:47:04 | |
Paddy Gleason struggled with an addiction to heroin and pain pills for many years. Paddy was attracted to the lifestyle from an early age and it gave Paddy a feeling of belonging. Everything changed for Paddy on November 11th, 2011, a drug deal went wrong although a drop in the bucket to Paddy it changed everything. Since getting clean Paddy has moved up the ranks in the paintball world to play at the professional level with the Seattle Thunder. He shared that addiction is very prevalent in the sport and shared his story to inspire others to see that recovery is possible. Paddy is a lighthouse for those still stuck in the grips of addiction and this is his story on the sober motivation podcast.
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| 15 Jun 2023 | Jen called it quits with alcohol after a near death experience and is living her best life ever since. 🔥 | 00:45:54 | |
In this episode, we shine a spotlight on Jen, a remarkable individual who, since May 15, 2022, has bravely battled her way out of the clutches of self-destruction. From a harrowing journey of drinking herself to the edge, Jen found the strength within to embark on a path of sobriety. Join us as we explore her inspiring transformation, offering hope to all those seeking redemption and a chance to embrace life anew. Get ready to be inspired as we illuminate the incredible journey from darkness to light with Jen as our guide.
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| 09 Mar 2023 | Joe Williams struggled with alcohol and drugs for years until he was sick and tired of being sick and tired. Joe has been sober 17 years | 00:48:13 | |
Joe Williams has been sober for 17 years it was not a rock bottom situation that started him on the path. Joe was simple sick and tired of being sick and tired and wanted better for his life. When he took an honest look at things drink and drugs were at the centre of many of life’s negative issues. Joe promotes “Don’t look at the what, look at the why.” Joe was a national rugby league player living out his childhood dream but could not escape his own thoughts and this fuelled his addiction. This is Joe Williams story on the sober motivation podcast. Follow Joe on Instagram: Click Here Support the Podcast: Click here Follow Sober Motivation on Instagram: Click Here Check out the SoberBuddy app: Click Here | |||
| 04 Feb 2023 | Nate Thompson shares his powerful story of playing in the NHL and struggling with addiction. | 00:40:34 | |
Nate Thompson started playing hockey as a young boy with the dream of making it to the NHL and Nate did exactly that. Nate had his first drink of alcohol at 12 years old and things progressed from there. When he left the family home to start his junior hockey career he was drinking much more. Work hard play hard. Nates addiction to alcohol would progress to affect many areas of his life and Nate struggled to be feel comfortable in his own skin. Nate found hope from others that where living a sober life. Nate got out of his own way and asked for help. This is Nate Thompson's story on the sober motivation podcast. Follow Sober Motivation on Instagram Thank you for your support with the podcast, Brad
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| 15 Mar 2024 | For Lucy alcohol seemed to help her check all the boxes until it caused so much chaos in her life. | 00:47:41 | |
In this episode of the sober motivation podcast, we talk with Lucy Bruce, who shares her journey of growing up in a household tainted by her father's violent alcoholism and her own struggles with drinking, eating disorders, and trauma. Though initially appearing picture-perfect, Lucy's family life deteriorated when her father began to spiral into violence due to his drinking, affecting everyone around him. Lucy's story is a testament to the resilience of the human spirit and the transformative power of confronting one's past to build a brighter future. With 18 years alcohol free this is Lucy’s story on the sober motivation podcast. ------------ Lucy's Instagram: https://www.instagram.com/lucybrucelifecoach/ More information on Sober Link: https://soberlink.com/recover SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ Free 30 Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual | |||
| 07 Dec 2023 | Sam had his first drink at 13 and couldn’t get enough - connection and honesty changed everything. | 00:50:59 | |
In this episode of the Sober Motivation podcast, we have Sam. Originally from the UK, Sam talks about suffering from health anxiety from a young age and turning to alcohol and later drugs to alleviate his fears and anxieties. Sam talks about his gradual descent into full-blown addiction which eventually cost him his home, and job and nearly resulted in his death. However, Sam turns his life around through cold water therapy, connection, joining fellowships and immense support from his family. Sam credits openness and connection with others as major contributors to his progress. Today, 27 months sober, Sam uses his experiences to inspire others and raise awareness about sobriety and mental health. His message is that it's never too late to start the journey towards sobriety and personal growth. -------------- 👉 Follow Sam on Instagram: https://www.instagram.com/dare_to_dip/ 👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 | |||
| 20 Oct 2023 | Alcohol took over Zac’s life early on and the consequences began to stack up. How did he break free and celebrate 16 years sober? | 01:07:10 | |
In this episode, we have Zac, who found some freedom with alcohol. Alcohol quickly became a close high school friend for Zac when he was struggling with an anxious mind. The more he drank, the more he needed to drink, and this escalated quickly. At 16, his parents intervened after finding alcohol in his vehicle, and he was off to rehab. With so little drinking time under his belt, it didn't make complete sense to quit drinking alcohol. After getting several felony charges for a single car accident while intoxicated, Zac had to take a hard look at his life and choices. This is Zac's story on the Sober Motivation Podcast. ---------- Follow Zac on Instagram Here: https://www.instagram.com/nomadicaddictt/ Follow SoberMotivation on Instagram here: https://www.instagram.com/sobermotivation/ Download SoberBuddy App: https://soberbuddy.app.link/motivation More info on SoberLink: www.soberlink.com/recover | |||
| 05 Jan 2023 | Myles Sexton shares about the journey to getting sober and showing up in the world to make a difference | 00:42:28 | |
Myles Sexton has had many ups and downs in life. Myles is a work in progress and understood that alcohol and other substances were preventing growth. Myles was diagnosed with HIV in 2017 and felt it was time to fully commit to living a sober life. Myles is making a massive difference in this world and I am forever grateful for this interview. This is Myles's story on the sober motivation podcast. | |||
| 17 Nov 2022 | Jen Hirst struggled with alcohol and Adderall for years before she surrendered. | 00:55:00 | |
Jen Hirst wasn't instantly hooked on alcohol, her use was progressive but the idea that it could help her avoid feelings was something she learned early on. In this episode, Jens shares her honest truth about how alcohol was in control of her life for too long. Jen had one thing holding her back from getting sober and once she shared this secret sobriety became so possible for her life. Check out Jen here: Follow on Instagram Soberlink: More Info SoberBuddy:Download SoberBuddy here
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| 20 Apr 2023 | Ricky started drinking alcohol early on in life and joined the Marines after high school. Ricky never talked to anyone about his internal struggles and used alcohol to numb the pain. | 00:43:56 | |
Ricky started drinking early on in life and it just became the norm. Everyone around Ricky was always drinking and for years it never seemed like a problem. Ricky joined the Marines after high school and would experience several traumatic events and decided to quit drinking for a year but slowly got back into drinking. Ricky never asked for help and struggled in silence for many many years. One day Ricky describes it has something clicked in his head and he knew things had to change. Ricky was still drunk and logged on the Instagram in search of help. This is Ricky's story on the sober motivation podcast. -------------- | |||
| 24 Oct 2022 | Megan from sobahsistahs shares her struggle with alcohol. | 00:50:56 | |
On this week's episode: For most of her life, Megan felt something was missing she refers to this as a black hole. Megan felt so hopeless and alone struggling with alcohol. Find out how Megan was able to get sober, Regain hope, and discover her purpose in life. Megan got a gift that keeps on giving on December 26, 2020. Check out sober link here: www.soberlink.com/recover
Grab your free sober sober tracker app from SoberBuddy: www.soberbuddy.app.link/motivation
Follow Megan @sobahsistahs | |||
| 03 Jul 2024 | Finding Purpose Through Sobriety: Nisha's Journey | 00:52:11 | |
In this episode of the Sober Motivation podcast, Nisha shares her compelling journey of growing up as a first-generation South Asian-American in a small town, navigating the complexities of fitting in, and eventually finding a connection in sports. As her story unfolds, she details the role of alcohol in her life through high school and college and the realization that it was leading her astray. Through heartfelt support and reflections, Nisha shares how a call for help and the support of her family led her to sobriety and a fulfilling career as a Counselor and sober coach. The conversation highlights the importance of community, staying curious, and the continuous journey of personal growth and alignment. Donate to support the show here: https://buymeacoffee.com/sobermotivation Nisha on Instagram: https://www.instagram.com/nishajp/ 00:00 Introduction and Guest Welcome 00:14 Nisha's Childhood and Early Life 02:21 High School Experiences and Early Drinking 03:03 Personal Reflections and Struggles 08:47 College Life and Increasing Drinking 15:05 Post-College Challenges and Career 17:27 Moving to California and Hitting Rock Bottom 25:07 Switching Substances: A Common Misconception 26:00 Introducing the Expert: A Licensed Professional Counselor 28:11 The Journey to Sobriety: Personal Stories and Insights 30:31 The Importance of Support Systems 34:38 Therapy and Personal Growth 42:39 Reflecting on the Sobriety Journey 45:28 The Role of Therapy in Recovery 47:57 Final Thoughts and Contact Information | |||
| 30 May 2024 | Garrett struggled for years attempting to moderate his alcohol intake. True freedom was found in sobriety. | 00:54:17 | |
In this episode of the Podcast, Garrett shares his journey of growing up in a small town in Iowa, enjoying a seemingly normal childhood, and later struggling with alcohol. Reflecting on his high school years, college days, and the progressive impact of alcohol on his life, Garrett talks about his experiences with social drinking, blackouts, and brushes with the law. He recounts the turning point moments that led to his decision to quit drinking, including his involvement in an outpatient program, the birth of his twin boys, and the emotional toll his drinking took on his family and himself. This is Garrett’s story on the Sober Motivation podcast. ------------ Garrett on Instagram: https://www.instagram.com/gurthove/ Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Introduction and Guest Welcome 00:14 Childhood and Family Background 01:03 High School Years and Sports 02:04 College Life and Alcohol Introduction 03:59 Early Consequences and Social Dynamics 09:05 Post-College Life and Escalation 17:41 Struggles with Moderation and Mental Health 24:43 Realization and Eye-Opening Moments 25:48 Struggles with Drinking and Social Life 28:58 Turning Points and Family Impact 31:44 Final Straws and Seeking Help 34:13 Embracing Sobriety and Personal Growth 37:48 Life After Sobriety 48:07 Advice for Those Struggling 50:34 Conclusion and Support | |||
| 25 Jul 2023 | John AKA The Tired Dad quit the ”hard stuff” but giving up alcohol would prove to be different. | 00:50:04 | |
On this week's episode we have John AKA The Tired Dad. John's journey hasn't been without its challenges. In his early years, he faced some troubles and like many teenagers, he experienced a rebellious phase. During that time, he began experimenting with substances, and unfortunately, it led him down a dangerous path of addiction. As he entered his twenties, John had an awakening moment. He took a hard look at his life and realized he didn't want to continue down that destructive road. Determined to turn things around, he made the brave decision to leave it all behind, except for one lingering vice – alcohol. Fast forward to today, many moons later, and John has embraced the role of a loving father and devoted husband. However, on January 1st, 2023, John reached a turning point and chose to bid farewell to alcohol for good. Join us as John shares his inspiring story of transformation and the journey to sobriety. This episode promises to be filled with valuable insights, motivation, and the strength it takes to break free from the grip of addiction. So, without further ado, let's dive into John's empowering tale right here on the Sober Motivation Podcast! ------------ Follow The Tired Dad on Instagram HERE Donate to support the show HERE Follow SoberMotivation on Instagram HERE | |||
| 07 Jul 2023 | Tiffany Jenkins went from detoxing on the floor at the local jail to 10+ years sober and inspiring millions along the way. ❤️🔥 | 00:59:10 | |
Tiffany Jenkins, from Juggling the Jenkins, shares her inspiring comeback story. From detoxing on the floor of the local jail to sharing her story with millions of people, she has come a long way. She has been sober for 10 years and continues to inspire others to persevere. You may recognize her as the author of High Achiever: The Incredible True Story of One Addict's Double Life or from Juggling the Jenkins. This is her story on the Sober Motivation Podcast. -------- Follow Tiffany on Instagram HERE Follow Sobermotivation on Instagram HERE | |||
| 14 Dec 2023 | Stephanie Noble struggled with alcohol, weed and heroin until she got her 4th DUI after an overdose and everything changed. | 00:56:56 | |
Stephanie found great relief from herself in substances. As things progressed from drinking alcohol and smoking weed to pain pills and heroin. Stephanie was going through the motions on a daily basis trying to find an escape. In an underground parking garage, she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the work and this is Stephanie Noble's story on the Sober Motivation podcast. ---------------- Follow Stephanie on IG: https://www.instagram.com/iamstephanienoble/ 👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 👉 Check out the Sober Motivation Shop: Click HERE | |||
| 20 Mar 2024 | Brantt Myhres, a former NHL player who received a lifetime ban from the league, shares his struggle with alcohol and cocaine. | 00:42:43 | |
In this episode, we have Brantt Myhres a former NHL player who shares his turbulent journey through addiction, his career in professional hockey, and his path to sobriety. Myers discusses the early roots of his struggles, beginning with a challenging childhood marked by abuse, which led him to find solace in hockey. His career escalated quickly, but so did his drinking and drug use, ultimately leading to multiple suspensions and a lifetime ban from the NHL. The turning point came after hitting rock bottom, which prompted Myers to seek help and enter long-term treatment. Now sober, he reflects on his recovery process, the importance of finding a reason to stay sober, and how he’s giving back by helping others in the sports world facing similar battles. Myers also talks about his book, 'Painkiller', where he shares his honest take on the journey, emphasizing the lessons learned and that recovery is possible no matter how dark times may seem. --------------- Follow Brantt on Instagram: https://www.instagram.com/brantt_myhres/ Check out the book Painkiller: https://www.amazon.ca/Pain-Killer-Memoir-League-Addiction/dp/0735239436 More Information on Sober Link: https://www.soberlink.com/partners/recover Donate the support the show: buymeacoffee.com/sobermotivation | |||
| 23 Oct 2024 | After a three-day alcohol bender, Megan had an experience that would kick-start her sobriety journey. | 00:52:14 | |
In this episode, I welcome Megan, who shares her powerful sobriety journey. Megan opens up about her struggles with perfectionism, early exposure to alcohol, postpartum anxiety, and the loss of her father. After a life-changing moment on Easter 2019, she embraced spontaneous sobriety and immersed herself in various recovery methods, including therapy, AA, and online support communities. Megan emphasizes the importance of living authentically, finding joy in recovery, and connecting with others for a fulfilling, sober life. Support the Podcast: https://buymeacoffee.com/sobermotivation Join the Sober Motivation Community: https://sobermotivation.mn.co Megan on IG: https://www.instagram.com/meganeileen3/ 00:00 Introduction and Guest Welcome 00:11 Megan's Childhood and Early Struggles 01:45 Teenage Years and First Encounters with Alcohol 03:59 College Life and Escalating Drinking Habits 09:39 Post-College Life and Motherhood 12:31 Struggles with Postpartum Anxiety and Drinking 14:05 The Turning Point and Path to Sobriety 24:35 Facing Defeat and Embracing Vulnerability 25:23 Reflecting on Life Choices 25:42 The Turning Point: Choosing Sobriety 26:18 Struggles and Values: A Personal Journey 26:44 The Reality of Addiction 28:38 Rediscovering Joy and Connection 29:12 Building a Support System 30:22 Sharing the Journey Publicly 31:59 Finding Balance and Purpose 43:04 Overcoming Challenges in Sobriety 45:12 A Message of Hope and Gratitude | |||
| 28 Nov 2023 | Casey: From red wine girl to 7.5 years alcohol free. | 00:50:07 | |
On this episode of the Sober Motivation Podcast, we have Casey from the (Hello Someday Podcast) Growing up as a child of diplomats, she struggled with fitting in due to constantly moving countries, and that contributed to her anxiety and need to be liked. Her battle with alcohol didn't start until college when social pressures and the ability to 'turn off her brain' led to her consuming alcohol excessively. Despite the occasional blackouts, she managed to maintain her life and career, and at times thought she was only hurting herself, and not affecting anyone else. After a plea for help on an online support group, Casey decided to turn her life around, starting with a 100-day alcohol-free challenge and gradually transitioning to professional therapy and eventually sobriety coaching certification. Now seven and a half years sober, Casey navigates life with a newfound clarity, joy, and less anxiety, helping others navigate their journey as well. ----------------- 👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024 👉 Follow Casey here: https://www.instagram.com/caseymdavidson/ 👉 More information on SoberLink: www.soberlink.com/recover 👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇 https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 | |||
| 21 Mar 2023 | Scotty Soprano struggled for 2+ decades with addiction. He lost a friend to an overdose and knew things had to change. This is Scotty’s comeback story. | 00:36:47 | |
Scotty Soprano got sober on Feb 2, 2022. Scotty struggled with drinking and other substances from a young age. For around 22 years Scotty was never able to string together a week of sobriety and the consequences kept adding up. Scotty lost his father and the drinking escalated. Scotty began trying to escape by doing drugs he never thought he would. A very good friend of Scotty’s passed away from an overdose and he knew things had to change. This is Scotty's story on the sober motivation podcast. ----------------- Follow Scotty on Instagram HERE Check out Sober Link HERE Follow Sober Motivation on Instagram HERE | |||
| 12 Apr 2024 | From Chaos to Clarity: Brandi's Journey Through Addiction and Redemption | 00:52:31 | |
In this episode we have Brandi, who openly shares her harrowing journey through a rocky childhood riddled with exposure to alcohol and abuse, leading to her own struggles with alcohol and substance abuse. Brandi narrates how early childhood traumas, including being raised by her grandparents due to her parents' youth and inability to care for her, normalized the presence of alcohol and chaos from a young age. Her story goes into the depths of her addiction, detailing a cycle of struggling relationships, involvement with drugs and alcohol, and the consequential negative impact on her life and her children's lives. The turning point comes when she decides to seek help and successfully enters rehab, marking the beginning of her journey to recovery. Brandi's narrative highlights the stark realities of addiction, the importance of support, and the possibility of redemption and rebuilding one's life. --------------- Contact Brandi on Instagram: https://www.instagram.com/brandilvick/ 30 Day Free Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Donate to support the show: https://www.buymeacoffee.com/sobermotivation Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:19 Brandy's Journey: From Childhood to Sobriety 00:36 The Early Years: Chaos, Alcohol, and Family Dynamics 04:22 Adolescence: Struggles, School, and the Spiral into Substance Abuse 10:23 Turning Points: Escaping Abuse and Finding New Paths 15:37 The Cycle Continues: Challenges, Loss, and the Fight for Sobriety 19:36 Reflections and Revelations: Navigating Life's Turbulent Waters 24:00 A New Chapter: Overcoming Addiction and Embracing Change 25:05 A Journey Through Addiction and Loss 25:26 The Spiral of Addiction: Pills, Alcohol, and Cocaine 27:01 Family Struggles and the Cycle of Addiction 28:49 Hitting Rock Bottom and Seeking Help 34:52 A New Chapter: Recovery and Sobriety 46:51 The Importance of Connection and Routine in Sobriety | |||
| 07 Feb 2023 | Jeff had no idea the road his addiction was going to take him on and being a pharmacist didn’t help | 00:52:46 | |
Jeff Simone started using substances in his teenage years and once he found prescription pain medications his life started the unraveling process and Jeff was in love. Jeff didn't draw a sober breath in his 20's. Jeff would begin his career as a pharmacist and you could say this was the perfect job for someone addicted to prescription pills. Jeff’s addiction took him on a journey he wouldn’t wish upon his worse enemy. Jeff would have to make some choices about the direction of his life. Jeff is an inspiration to so many and this is Jeff Simone’s story on the sober motivation podcast. ---------------- Follow Sober Motivation On Instagram Download the Sober Buddy app today
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| 18 Jan 2023 | Ryann Cooke is a young black women and shares how she broke free from alcohol | 00:36:51 | |
Ryann Cooke started drinking and smoking pot in high school to ease the emotional discomfort she was experiencing. Little did she know that would be just the beginning of her journey with alcohol. Ryann was blacking due to her drinking and her depression was getting worse and worse. Ryann is a young black women that got sick and tired of the vicious alcohol hamster wheel. Ryann had to go through some of the struggles alcohol was causing in her life until 1 day the madness came to an end.Ryann became ready to make some changes. She is very thankful for her life today but it was not always that way. This is Ryann’s story on the sober motivation podcast. Follow Sober Motivation on Instagram
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| 17 Mar 2025 | Alcohol Addiction Is Progressive - Meredith's Story | 01:04:28 | |
In this episode of the Sober Motivation Podcast, Meredith shares her story of growing up in a seemingly typical household, struggling with anxiety and alcoholism, and ultimately finding sobriety. She discusses the pressures of her corporate career, her battles with anxiety medications, and the impact of an alcoholic relationship. Meredith's journey highlights the importance of support, self-awareness, and willingness to change to achieve a fulfilling, sober life. ------------- Meredith on Instagram: https://www.instagram.com/clean_coaching_mama/ Join the Sober Motivation Community: https://sobermotivation.mn.co | |||
| 27 Feb 2024 | After losing his father in a drunk driving accident, Gregg felt different. Alcohol and drugs covered up the pain. | 00:48:34 | |
In this episode, we have Gregg who opens up about his tragic childhood marked by his father's death in a drunk driving accident and being raised by a single mother. He talks about his struggle with substance abuse, including dealing drugs, and numerous arrests. Eventually, Gregg relays the turning point in his life – an encounter with a priest who introduced him to a different way of living, which became the foundation of his recovery journey. Gregg highlights the importance of sobriety, recovery, and wellness in his life, discussing how he started the recovery program, Startup Recovery, as well as his realization about the need to work on himself and 'grow up' to be a good father and husband. With 29 years of sobriety, this is Gregg Champion’s story on the Sober Motivation podcast. ------------------ Follow Gregg on Instagram: https://www.instagram.com/greggchampion/ Donate the support the podcast: https://www.buymeacoffee.com/sobermotivation Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ 30-Day Free Trail to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual 00:31 Guest Introduction: Greg's Early Life and Struggles 02:05 Greg's Journey Through High School 03:45 Greg's College Life and Early Adulthood 10:40 Gregg's Downward Spiral into Drug Dealing 13:02 Gregg's Arrests and Consequences 19:27 Gregg's Path to Recovery 21:59 A Life-Changing Encounter 22:34 First Steps Towards Sobriety 23:09 The Power of Belief and Positive Energy 23:21 The Role of Sponsorship in Recovery 23:32 The Impact of Removing the Middle Part 24:23 The Importance of Physical Fitness in Recovery 24:58 The Journey to the First Meeting 25:08 The Struggle of Trying to Get Sober Alone 26:10 The Turning Point: Fear of Going to Prison 28:37 The Power of Mentorship and Taking Suggestions 34:04 The Importance of Being Willing to Be Willing 34:36 The Journey to Wellness 37:06 The Challenges and Rewards of Working in Recovery 41:52 The Joy of Being a Sober Dad 42:16 Final Thoughts: The Importance of Doing the Inner Wo | |||
| 01 May 2024 | Sober Since 2012 MJ shares his struggles with addiction and the story of how it unfolded. | 01:02:41 | |
In this episode, we have MJ who has been sober since 2012 and opens up about his challenging journey from a troubled childhood in New York City, marked by overprotection and bullying, to his struggles with alcohol and drug addiction as an adult. MJ shares how being overprotective instilled a fear in him that led to his inability to socialize without alcohol. MJ struggled to let anyone in on how he was feeling in his life and his ego ran the show for decades. The episode also delves into MJ's commitment to helping others as a crucial part of his recovery, his insights on ego and humility, and how his humiliation became the foundation for his humility and readiness to change. He emphasizes the importance of asking for help, the power of giving back in recovery, and the message that anyone can turn their life around with the willingness to seek help. This is MJ’s story on the Sober Motivation podcast. ----------------- Loosid Sober Dating App: https://loosiddating.onelink.me/CAgW/791p3n0a Follow MJ on Instgram: https://www.instagram.com/mjgottlieb/ Support the show: https://buymeacoffee.com/sobermotivation | |||
| 31 Jan 2023 | Danny Shannon lived in addiction for 17 years and had 50+ rehab attempts and now is inspiring the world | 00:45:25 | |
Danny Shannon was stuck in addiction for 17 years. What started out as fun at 14 years old would be a long long battle with addiction. Danny had over 50 attempts at rehab and other programs and could not stay sober. On Christmas Day of 2009 Danny ended up a literal crossroads on a home visit from rehab. Danny made a choice that day that changed his life forever. All the way from Australia this is Danny Shannons story on the sober motivation podcast. | |||
| 15 May 2023 | Melissa struggled with substances for years and everything had to change for her to get sober. | 00:56:44 | |
Welcome back to another episode today. We have Melissa Paige as a guest on the show. Growing up, Melissa was never really around alcohol or other substances and her mom was her hero. She moved around a lot as a child and struggled to fit in with her peers. Melissa was very shy and nervous and always the new kid in school. Once Melissa discovered that drugs and alcohol would quiet down the nosies and provide some relief she couldn’t stop. The substance's would bring her to some very dark and tough places. One day she asked for help and this is Melissa’s story on the sober motivation podcast. ------------- Check out Melissa on Instagram Follow SoberMotivation on Instagram | |||
| 03 Nov 2023 | Danielle Committed to Avoiding Alcohol After Witnessing Its Close-to-Home Side Effects | 00:56:08 | |
Danielle grew up around a lot of alcohol and witnessed firsthand the destruction it was capable of causing. Being from a military family, she moved a lot while growing up and had to mature quickly to help support her siblings. For the longest time, she swore she would never drink alcohol. However, when she reached college, alcohol became a massive part of the experience. It wasn't until she had children and didn't want to repeat the cycle that she knew she would have to quit. This is Danielle’s story on the Sober Motivation Podcast. --------------- 👉 Check out Danielle on Instagram: https://www.instagram.com/soberinathens/ 👉 Sign up for the FREE Sober Buddy Support Call 👇 https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom 🔥 Follow Sobermotivaiton on Instagram: https://www.instagram.com/sobermotivation/ 👉 Check out more information on SoberLink: www.soberlink.com/recover | |||
| 29 Aug 2024 | Ryan started as the party guy and then alcohol took over his entire life. | 00:56:06 | |
In this episode of the Sober Motivation Podcast, my buddy Ryan joins us to share his sobriety journey. Ryan reflects on his childhood in a tight-knit community, his introduction to alcohol in high school, and how his father's coping mechanisms influenced his own. He describes the progressive nature of his alcohol dependency, the strain it put on his relationships, and his eventual realization of needing change in 2020. After multiple attempts to quit, trying a few different pathways Ryan was tired of the life he was leading and realized his drinking did not only affect him it affected everyone around him. Something had to change but how would Ryan go from a life of drinking to a life without? This is Ryan's story on the Sober Motivation podcast. --------------- Join the Sober Motivation Community here: https://sobermotivation.mn.co Ryan's Instagram Page: https://www.instagram.com/weber.m.ryan/
00:00 Introduction to Season Three 00:14 Meet Ryan: A Journey Begins 00:43 Ryan's Early Life and College Days 01:25 The Role of Alcohol in Ryan's Life 02:39 Marriage and Moving Away 03:29 Struggles with Alcohol and Family Dynamics 04:47 Realizations and Early Signs of Alcohol Dependence 06:25 The Turning Point: Marriage and Parenthood 08:25 Hiding the Problem and Seeking Help 10:27 The Role of Community and Support 25:48 Fishing Trip Revelations 26:31 Struggles with Sobriety 27:00 A Turning Point 28:22 The Road to Recovery 30:07 Reflections and Realizations 35:32 Finding Community 47:34 The Power of Connection 52:19 Final Thoughts and Encouragement | |||
| 13 Jan 2023 | Jake ’THE SNAKE’ Roberts shares his life and struggle from addiction to sobriety | 00:54:50 | |
Jake "THE SNAKE" Roberts struggled with addiction for many many years. Jake was at the top of the wrestling world one day and hiding from the world the next. You could say Jake had the cards stacked against him from day 1 and still became one the the top wrestlers in the world. Jake says he felt worthless, hopeless and alone in the world until he got an opportunity he could not turn down. Jake has not been sober for 10 years. This is Jake’s story on the sober motivation podcast. | |||
| 20 Dec 2022 | Life changing advice I got years ago in rehab- Brad | 00:15:58 | |
During this short solo episode, I (Brad) share a story about some advice I got as a teenager in rehab that would change my life forever. Fake it until you make it! ❤️ | |||
| 29 Mar 2024 | Alcohol helped Suze cope with the emotions resulting from several traumatic experiences in her life, but it came at a very high cost. Getting sober changed everything. | 00:53:00 | |
In this episode, we have Suze from England who shares she faced various significant life challenges, including being sent away to boarding school at a young age, facing bullying, the sudden death of her mother, and surviving the terrifying 2004 Boxing Day Tsunami. She discusses her struggle with alcohol, which became a coping mechanism following these traumatic events and the subsequent dip in her mental health. Despite initially starting to drink socially in her late teens, Suze's real battle with alcohol began in her thirties, intensified by trying to moderate her consumption without success. Eventually, feeling trapped in a cycle of drinking, she sought help. --------------- Follow Suze on Instagram: https://www.instagram.com/suzesober/ Sign up for FREE SoberBuddy Virtual Meetings: https://yoursoberbuddy.com/free-zoom-meetings/ More information on Sober Link: www.soberlink.com/recover Follow Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Welcome to the Sober Motivation Podcast with Sue 00:15 Sue's Childhood and Early Experiences 01:49 The Start of Sue's Drinking Habits 03:07 Traumatic Events and Their Impact on Sue 07:50 Boarding School Memories and Its Influence 10:17 Navigating Early Adulthood and Challenges 12:21 The Tsunami Experience and Its Aftermath 18:55 The Journey of Motherhood and Its Struggles 22:36 Finding a New Beginning and Facing Challenges 25:53 Reflections on Drinking and Its Role in Coping 26:59 The Vicious Cycle of Alcohol Addiction 27:36 The Turning Point: Seeking Help and Finding AA 32:04 The Journey to Sobriety: From Desperation to Hope 34:44 Embracing a New Life: Growth and Healing in Sobriety 39:23 The Power of Community and Self-Reflection 48:36 Advice for Those Struggling with Sobriety 50:28 Conclusion: The Continuous Journey of Recovery | |||