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Slow Travel Diaries (Kaphryn Lee)

Explore every episode of Slow Travel Diaries

Dive into the complete episode list for Slow Travel Diaries. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–42 of 42

Pub. DateTitleDuration
10 Jan 2025Offbeat European Stops You’ll Want to Visit 00:20:27

When you think of traveling to Europe, you probably picture Paris, Rome, or Barcelona—but what about the places people don’t talk about as much?

This week, I’m sharing four destinations I visited during my vanlife days that aren’t hidden gems, but definitely deserve more attention. They’re perfect for a long weekend trip and packed with unique vibes and unforgettable experiences.

Resources:

Be the first to receive my World's Top Coffee Shops to Work From (2025 Edition) ⁠⁠TAP HERE to sign up now! ⁠⁠

Love to hear from you! Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KaphrynLee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave me a voice message at SlowTravelDiaries.com

Want to try my favorite eSIM: Airalo? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use my code KAPHRY3520 to get started for as low as $3.

04 Aug 2024Looking Back: #VanLife, 6 months in Europe00:33:20

Six months of van life along the Western European coast, with a new destination every few days, packed with unforgettable moments and a blur of experiences!

We're chatting about:

  • The highs and lows of sharing a van with a partner
  • The joys of cooking outdoors with local ingredients
  • The unexpected challenges that come with life on the road
  • Unforgettable places like Corsica's rivers and the Path of Gods hike
  • A surprising love for Beirut's mix of ancient and modern vibes


Airalo eSIMs

Use code: KAPHRY3520

for a discount on your first purchase.

Let's Connect on Instagram: @KaphrynLee

Tap HERE to get your FREE list of the World's Top 50 COffee Shops to Work From!

20 Nov 2024Why Tirana is a Growing Hub for Digital Nomads00:31:22

Today is the third day of the Tirana Digital Nomad Festival.

First, I caught up with Skerdi Sino, a key figure in Tirana’s growing digital nomad scene, who’s actively working to drive innovation and improve the city’s appeal to remote workers.

Then, I sat down with Taylor, a digital nomad ambassador and content creator whose viral videos bring the everyday culture of Tirana to life.

Get ready for some inspiring insights and stories that showcase why this city is becoming a hub for digital nomads!


Resources:

Love to hear from you! Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KaphrynLee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Hello@KaphrynLee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Airalo eSIM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use my code KAPHRY3520 to get a discount on your first purchase!

Get my monthly newsletter about my travels! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TAP HERE to sign up now.⁠⁠⁠⁠⁠⁠⁠⁠

Digital Nomad Festival Tirana's⁠ Instagram account⁠

10 Mar 2025I'm Back in Budapest - Why It's My Favorite City00:08:49

In this episode, I’m breaking down why Budapest stands out (for me) from other European cities I’ve been to (27+ countries and counting).

If Budapest isn’t on your list yet, it might be after this episode.

Subscribe to my newsletter—⁠TAP HERE.⁠

And of course, don’t forget to follow the podcast so you don’t miss next week’s episode!

30 Mar 2025First Impressions: Cannes, France (Cote d'Azur)00:15:50

This might be the best morning routine I’ve ever had.
Let’s talk about what life looks like right now in Cannes—from the jogs by the sea to the market finds and everything in between.

Don’t miss a closer look at my month in the French Riviera: Subscribe to my newsletter—⁠⁠⁠TAP HERE.⁠⁠⁠

And of course, follow the podcast so you don’t miss our weekly episodes!

13 Nov 2024Finally, Tasting Some of Albania's Traditional Food00:11:52

Today's episode in the Tirana, Albania mini-series - it's all about food!

From produce markets to the mix of Ottoman, Greek, and Italian influences on the cuisine.

Tap that follow button to keep up with the series—more episodes are dropping every other day, and they’ll take us all the way to the Digital Nomad Festival here in Tirana next week!


Resources:

10 Dec 2024Looking Back: Tulum, Mexico00:22:09

Have you ever considered living in Tulum? Today, I’m looking back on my two years there and sharing what it was like to live, work, and find balance in a place known for its beaches, parties, and wellness scene. Plus, a few tips and hacks!

What we'll talk about:

Why I moved to Tulum during the pandemic

How to find balance between work and beach life (without the guilt)

The food: hidden gems and my go-to spots

Making friends in Tulum

Where to stay, what to avoid, and when to visit

Resources:

World's Top 60 Coffee Shops to Work From ⁠HERE.⁠

Join the community - Facebook Group ⁠HERE.⁠

Get EARLY ACCESS to my Podcasting Course! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TAP HERE to sign up now.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be the first 10 people to get an exclusive 35% OFF!

Airalo eSIM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use my code KAPHRY3520 to get a discount on your first purchase!

13 Feb 2025Cappadocia, Turkey (in Winter) Our Trip Predictions!00:20:20

Cappadocia, Turkey! Dreamy winter wonderland or just really cold? Before heading there, my boyfriend Bal and I are making some predictions—what we’re excited about, what might be overhyped, and whether we’ll actually wake up for sunrise. Let’s see if we get it right!

Join my Slow Travel Community on Facebook, just⁠⁠TAP HERE.⁠⁠

Sign up for my monthly newsletter -⁠⁠TAP HERE!


29 May 2024First Impressions: Tirana, Albania00:28:13

Curious about the road less traveled? Join me, Kaphryn, as I reveal my first impressions of Tirana, Albania. We'll explore this city's unique charm and vibrant culture from the unexpected to the surprising. Discover why Tirana is a must-visit for slow travelers and digital nomads.


Instagram: @kaphrynlee

Click HERE to get your FREE list of the World's Top 50 Coffee Shops to Work From!

02 Dec 2024How I Obsess Over Travel Planning (So You Don’t Have To)00:16:55

Struggling to choose where to go next? I break down my borderline-OCD travel planning process—from picking the perfect Airbnb to deciding on neighborhoods and navigating budgets—so you can feel confident about every decision and make the most of your journey.

Resources:

World's Top 60 Coffee Shops to Work From ⁠HERE.⁠

Join the community - Facebook Group ⁠HERE.⁠

Get my monthly newsletter about my travels! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TAP HERE to sign up now.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Airalo eSIM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use my code KAPHRY3520 to get a discount on your first purchase!

18 Aug 2024First Impressions: Łódź, Poland00:20:50

You probably haven’t heard of Łódź, even though it’s the third-largest city in Poland. Join me as I share my initial thoughts and discoveries about its rich history. I’ll be here for 3 months, so stay tuned for my "Looking Back" episode to see what I’ve learned and experienced by then!

We chat about:

  • Why Łódź is far from "the ugliest city in Poland"
  • The city's transformation from industrial hub to UNESCO City of Film
  • Exploring Piotrkowska Street, one of the longest commercial streets in the world
  • Finding community with Girls Gone International while traveling


Check out this episode on Polish Women on The Compass podcast.

Let's Connect on Instagram: ⁠⁠@KaphrynLee⁠⁠


Airalo⁠ eSIMs

Use code: KAPHRY3520

for a discount on your first purchase.


⁠Tap HERE⁠ to get your FREE list of the World's Top 50 COffee Shops to Work From!

05 Apr 20255 Ways to Create Space for New Ideas—No Plane Ticket Needed00:15:31

Yes, we begin with Cannes (where I am right now)—but we're actually talking about how certain places give you space to imagine new chapters of your life…

And what to do when you’re craving that feeling but can’t exactly move to the French Riviera.

We chat about:

  • Why feeling good in your body can lead to unexpected clarity

  • How changing your environment shifts your inner pace

  • 5 ways to create that feeling—no travel required

  • Sensory tricks that calm your system and wake up new ideas

    • How to pick travel destinations based on how you want to feel


    Don’t miss a closer look at my month in the French Riviera: Subscribe to my newsletter—⁠⁠⁠⁠TAP HERE.⁠⁠⁠⁠

    And of course, follow the podcast so you don’t miss our weekly episodes!

  • 31 Jan 2025First Impressions: Istanbul, Turkey00:17:19

    Istanbul wasn’t what I expected—but in the best way. I thought I knew what this city would be like, but after a week here, I’m seeing it in a whole new light.

    From the coffee culture to street cats to unexpected quirks, here’s what’s stood out so far:

    🔹 The café scene and working from Istanbul
    🔹 Safety, surprises, and things I didn’t see coming
    🔹 Why I started a Facebook group for slow travelers
    🔹 My upcoming trip to Cappadocia (and why I almost didn’t go)

    Join my Slow Travel Community on Facebook, just TAP HERE.

    Sign up for my monthly newsletter - TAP HERE!

    07 Feb 2025"You live WHERE?" The Slow Travel Lifestyle Explained00:15:07

    “You’re doing what?!” If you’ve ever told friends or family you’re thinking about slow traveling—or already doing it—you’ve probably been met with questions.

    It’s not easy to explain in one neat sentence, so today, we’re breaking it down.

    What slow travel really is, why people choose it, and why it changes more than just where you live.


    Join my Slow Travel Community on Facebook, just ⁠TAP HERE.⁠

    Sign up for my monthly newsletter - ⁠TAP HERE!

    05 Nov 2024Aquarius Energy: Learn to Say 'No' and Protect Your Boundaries00:15:02

    For many of us, saying no is hard. In this episode, we talk about how to confidently say no, especially while traveling and living abroad when you feel almost an obligation to every invite that comes your way. Expect real-life examples, and practical tips that help protect your peace while embracing new experiences.

    Resources:

    16 Jul 2024How I'm Rethinking the Concept of Home00:18:30

    After contemplating giving up my Canadian residency, I explore the idea of finding home in various places around the world.


    Dive into my fun metaphor where I imagine different countries and cities as my bedroom, living room, kitchen, and backyard.


    Discover how my background as an immigrant and my slow travel adventures through Europe have influenced my perspective on what it means to call a place home.


    And, if you love coffee shops as much as I do, check out my 2024 list of World's Top 50 Coffee Shops to Work From...

    Just TAP HERE to get yours now!


    Or head to www.SlowTravelDiaries.com


    You can also reach out to me @KaphrynLee on Instagram!

    13 Oct 2024The Truth About Moving Abroad for Love (Part 2) 00:41:03

    Today I’m joined by two friends with their own stories of navigating love, identity, and big moves across borders.

    We’re diving into the highs, lows, and surprising lessons that come with finding connections abroad.

    Here are just some of the things we chat about

    • Whirlwind romances and the dream versus the reality
    • Balancing adventure and stability with a partner
    • Discovering what we truly want for ourselves
    • Losing ourselves and finding our way back
    • The lasting impact of love on our travels

    Resources:

    21 May 2024How to Make Friends as an Introvert (While Traveling)00:12:29

    Feeling anxious about meeting people while traveling? Join me for simple tips and personal experiences on making friends abroad.

    I totally identify as an introvert, but that hasn't stopped me from connecting with amazing people in each new place I travel to as a digital nomad, remote worker, and location-independent professional (while also getting my "me time," of course).

    Don't forget to follow so you don't miss out on my weekly episodes, especially those first impression episodes coming your way as I visit new countries!


    Click HERE to get your FREE World's Top 50 Coffee Shops to Work From!

    31 Dec 2024Looking Back: Playa Del Carmen, Mexico00:20:28

    Ever thought about living in Playa del Carmen, Mexico? After almost 2 years there, I’m reflecting on what it was like to live, work, and build routines in this vibrant coastal city. Let’s unpack my time in Playa and what I’ve learned since leaving.

    What we’ll talk about:

    • Why I chose Playa del Carmen
    • What daily life looked like
    • The moments that made Playa feel like home
    • Why I left Playa and how I feel about it now
    • When to go, what to expect, and what to avoid


    Resources:

    Love to hear from you! Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KaphrynLee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hello@KaphrynLee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Be the first to get my NEW 2025 List of Top 50 Coffee Shops to Work From. TAP HERE to sign up now!

    Airalo eSIM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use my code KAPHRY3520 to get started for as low as $3.

    22 Dec 2024Before the Year Ends, Let’s Talk About Starting Over00:10:29

    The new year’s almost here, and if starting over—moving away, traveling more, or living abroad—has been on your mind, this is your sign.

    In this episode, I’m sharing how I faced my fears, embraced uncertainty, and took small steps to create a life I love.

    Let’s talk about making your leap happen.

    Resources:

    Love to hear from you! Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KaphrynLee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hello@KaphrynLee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Get EARLY ACCESS to my Podcasting Course! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TAP HERE to sign up now.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be the first 10 people to get an exclusive 35% OFF!

    Airalo eSIM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use my code KAPHRY3520 to get a discount on your first purchase!


    20 Feb 2025Looking Back: Cappadocia, Turkey 00:20:09

    Was Cappadocia as magical as the photos—or just another overhyped Instagram destination?

    My boyfriend and I just got back, and in this episode, we’re looking back at our trip, revisiting our predictions, and sharing what made the experience special

    What we talk about:

    • The best way to get to Cappadocia—flights, shuttles & what to budget for
    • What we were most excited about vs. what actually stood out
    • The reality of cave hotels
    • What we skipped and what wasn’t worth it
    • Is winter the perfect season for a first visit?


    📍 Bonus: Want a full list of the best restaurants, cafés, and viewpoints we found?

    I’m sharing it in my next newsletter, along with a full Istanbul guide + a bonus issue just for Cappadocia.

    TAP HERE to Subscribe Now.


    Follow me on Instagram HERE.

    18 Jan 2025I Answer the Web Most Searched Questions on Slow Travel00:19:45

    Ever Googled “What is slow travel?” In this episode, I’m looking at the top 3 most-searched questions about slow travel.

    If you’ve ever been curious—this episode is for you.

    Resources:

    Receive my World's Top 60 Coffee Shops to Work From (2025 Edition) ⁠⁠⁠TAP HERE to sign up now! ⁠⁠⁠

    Love to hear from you! Send me a voice message at ⁠SlowTravelDiaries.com⁠

    My favorite eSIM provider: Airalo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Use my code KAPHRY3520 to get $3 off your first purchase!

    Instagram: @KaphrynLee

    13 Jun 2024Looking Back: Antioquia, Colombia00:20:58

    Ever wondered what it's like to live in a small Colombian town? Join me, Kaphryn, as I kick off the "Looking Back" series with my experiences in El Carmen de Viboral, Colombia.

    This is the unexpected journey to Colombia that changed my life forever.

    We cover:

    • Discover the charm of this hidden gem in the Andes Mountains
    • Uncover why it’s a must-visit for coffee and chocolate enthusiasts
    • Hear how I launched a farm-to-table venture with zero experience
    • Learn about my journey of leaving Vancouver to start anew
    • The relationship that was with me when it all began, how it ended, and how my adventure continues

    Speaking of coffee lovers! Get your FREE 2024 list of the World's Top 50 Coffee Shops to Work from, just TAP HERE.

    Or head to www.SlowTravelDiaries.com

    You can also reach out to me @kaphrynlee on Instagram!

    02 Mar 2025Looking Back: Istanbul, Türkiye00:20:11

    Istanbul wasn’t on my bucket list. In fact, I wasn’t sure I even wanted to go. But after spending a month living and working there, I have to admit—I was wrong about a lot of things.

    From misty morning walks over the Galata Bridge to the unexpected ritual of Turkish tea, here’s what stood out the most about my time in Istanbul.

    What We Talk About:

    • Why Istanbul ended up being our next stop (even though it wasn’t planned)
    • The affectionate street cats of Cihangir—and the man who’s been caring for kittens for 30 years
    • The best and worst of Turkish tea, baklava, and that one $11 slice of cheesecake
    • Taking the ferry to the Asian side—why it’s one of the best things to do in the city
    • The WiFi struggle no one talks about (and what to do if you’re working remotely)

    I’m also putting together a full Istanbul guide—my favorite cafés, scenic walks, restaurants, and hidden gems—all saved on a Google Maps list. Plus, a bonus Cappadocia guide. If you want it, subscribe to my newsletter—TAP HERE.

    And of course, don’t forget to follow the podcast so you don’t miss next week’s episode!

    02 Jan 2025Where I’m Heading in 2025 (and How I Decide)00:09:50

    2025 is here, and my travel plans are coming together. Istanbul, Budapest, and Cannes are first up, but how do I choose where to go?

    In this episode, I share the process, the excitement, and the little details shaping my year—plus, what’s on my list to accomplish along the way.

    Resources:

    World's Top 60 Coffee Shops to Work From HERE.

    Join the community - Facebook Group HERE.

    Love to hear from you! Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KaphrynLee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hello@KaphrynLee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Want to try my favorite eSIM: Airalo? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use my code KAPHRY3520 to get your discount.

    05 Oct 2024Looking Back: Copenhagen, Denmark00:24:06

    Copenhagen is so much more than just pretty postcards.
    Today, I’m looking back at my two-month stay there, sharing my deep love for the city—from its effortlessly chic style to the heartfelt communities that made my time there so special.

    Here’s what we’ll get into:

    • The effortless charm of Copenhagen’s culture and style
    • Exploring the local flavors and why they’re unforgettable
    • My little obsession with the city's baked delights
    • How finding a sense of community shaped my journey
    • And so much more!

    So grab a coffee (maybe a hygge moment?), and let’s get into it.

    Places mentioned in the episode:

    Juno Bakery

    Coffee Collective

    Hallernes Smørrebrød

    Nicecream

    Resources:

    08 Sep 2024Looking Back: Budapest Hungary00:49:36

    It’s finally time for the Budapest episode! After spending three months in this magical city, I’m excited to share why Budapest is one of my all-time favorite places.

    But beyond the sights and food, I had some major personal shifts, and today, I’m opening up about that too.

    Here’s what we’ll chat about:

    • How Budapest’s unique split between Buda and Pest gives the city its charm
    • Brunch and coffee shop scene
    • What I look for in an Airbnb
    • My experience of change and self-discovery
    • A heartfelt conversation with a fellow podcaster from Budapest, Alizel

    Airalo⁠ eSIMs

    Use code: KAPHRY3520

    for a discount on your first purchase.

    Tap HERE⁠ to get my series of personal letters to you in your inbox!

    Tap HERE if you're interested in seeing a list of my favourite Airbnb stays.

    24 Jul 2024First Impressions: Belgrade, Serbia00:26:21

    Are you having a hot summer? It's a sizzling one in Belgrade, Serbia this year! Join me, Kaphryn, as I share my first impressions of this vibrant city, blending historic charm with modern energy.

    We'll explore:

    • Surviving 35+ degree heat and finding cool spots in the city
    • My favorite travel hack with Airalo for staying connected
    • The charm of Belgrade Waterfront and Sava Promenade
    • Experiencing indoor smoking and its cultural impact
    • Meeting fascinating immigrant families and their stories

    Tune in for tips, stories, and reflections from this hot and vibrant city!


    Airalo eSIMs

    Use code: KAPHRY3520

    for a discount on your first purchase.


    Instagram: @KaphrynLee


    Tap HERE to get your FREE list of the World's Top 50 Coffee Shops to Work From!


    29 Sep 2024The Truth About Moving Abroad for Love (Part 1)00:16:58

    Ever found yourself booking a one-way ticket because of love? I have.

    In this episode, I dive into the moments where relationships became the reason I packed my bags and crossed continents.

    From romantic highs to the challenges of finding yourself while building a life with someone else—this journey is all about love, travel, and the new chapters they create.


    Resources:

    12 Nov 2024Living in Tirana Albania as a Digital Nomad00:08:56

    This is the first episode in our mini-series on Tirana, Albania.

    With the Digital Nomad Festival around the corner, I'll be here for the next three months to explore what makes Tirana so fascinating.

    Hit that follow button—more episodes on Tirana coming this week!


    Resources:

    02 Sep 2024How I Keep My Sh*t Together While Traveling: Routines and Rituals00:29:36

    If you’ve ever wondered how I keep my sanity while hopping from country to country, you’re about to find out.


    In this episode, we chat about:

    • My morning routine obsessions
    • Why coffee is not just for the caffeine
    • My top travel essentials that somehow all fit in one carry-on
    • An announcement I’ve been dying to share with you

    Tap HERE to sign up for my weekly NEW newsletter!


    Airalo eSIMs

    Use code: KAPHRY3520

    for a discount on your first purchase.

    Instagram: @KaphrynLee

    Tap HERE for your FREE list of the World's Top 50 Coffee Shops to Work From!

    19 Mar 2025Travel Smarter, Pack Lighter: My Slow Travel Tips00:13:30

    Make your slow travel life easier. In this episode, I’m sharing the travel tips that help me settle in, stay comfortable, and actually enjoy the experience.

    • How I find my next destination
    • What to pack to feel at home
    • How to pack for all seasons
    • Essential apps for Europe
    • The routine that makes all the difference


    Subscribe to my newsletter—⁠⁠TAP HERE.⁠⁠

    And of course, don’t forget to follow the podcast so you don’t miss next week’s episode!


    07 Jul 2024Looking Back: Tirana, Albania00:28:12

    In this episode of Slow Travel Diaries, we dive into my last week in Tirana, Albania after a transformative three-month stay.

    From the initial shock of the city's traffic and noise to the warm embrace of its hospitable people, discover why I've come to love this vibrant city and why I'll definitely be back.


    And for you coffee shop lovers! I list my favorite Tirana coffee shops on my 2024 list of the World's Top 50 Coffee Shops to Work from, just ⁠TAP HERE to get yours now!


    Or head to ⁠www.SlowTravelDiaries.com⁠


    You can also reach out to me ⁠@kaphrynlee⁠ on Instagram!

    20 Sep 2024How I Use Reflection to Design My Life—And You Can Too00:21:28

    Reflection is more than just looking back; it's about learning how to live better in the present. In today’s episode, we’ll explore how reflection can help you grow, reconnect with yourself, and course-correct when life feels off balance.

    I’ll share personal insights and some practical ways to use reflection as a tool for living with more intention.


    Resources:

    • Airalo eSIM ⁠⁠TAP HERE⁠⁠ and use my code KAPHRY3520 to get a discount on your first purchase!
    14 May 2024Introducing: Slow Travel Diaries with Kaphryn Lee00:02:02

    Are you tired of rushing from one tourist spot to another? Dreaming of traveling at a pace that lets you soak it all in? Maybe you’re already traveling, and looking for practical tips, hacks, and insights into places you've never been.

    Slow Travel Diaries with Kaphryn will help you create more meaningful experiences as we explore the slow travel lifestyle together.

    So grab your passport — and let's discover the world one place at a time.


    Click HERE to get your FREE World's Top 50 Coffee Shops to Work From!

    23 Jan 2025Looking Back: Prague, Czech Republic00:18:43

    Today we're talking about my month-long solo stay in Prague, Czech Republic. This wasn't just any trip; I was navigating a recent heartbreak and seeking solace in this enchanting city.

    We'll chat about how Prague helped me heal, discover the magic of slow travel, and share insider tips like the best cafes, hidden gems, and the surprising cost of living five years later. 

    Resources:

    Get my World's Top 60 Coffee Shops to Work From (2025 Edition) ⁠⁠⁠⁠TAP HERE

    Tell me what's on your mind! Send me a voice message at ⁠⁠SlowTravelDiaries.com⁠⁠

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    Instagram: @KaphrynLee

    Facebook Group @SlowTravelCommunity

    22 Jun 2024Is Your Childhood Fueling Your Desire to Travel?00:23:26

    What is your "why" behind living a digital nomad, slow traveling lifestyle? In this episode, we explore how childhood experiences might be driving your wanderlust. We dive into

    • Emotional and psychological motivations behind nomadic living
    • How seeking belonging shapes our travel desires
    • Rewriting past narratives through slow travel
    • The quest for freedom and adventure

    Join us as we uncover the deeper reasons behind your need to roam and discover new places.

    Speaking of discovering new places!..

    Get your FREE 2024 list of the World's Top 50 Coffee Shops to Work from and explore new was to work from anywhere!

    TAP HERE to get yours!

    You can also reach out to me @kaphrynlee on Instagram!


    11 Sep 2024Aquarius + Introvert’s Guide to Slow Travel00:13:22

    Ever wondered how to navigate the world as an Aquarius and an introvert? On one hand, there’s that need for freedom and adventure, and on the other, a deep desire to find a quiet spot away from the crowds.


    In this episode, I’m breaking down how these two sides work together when slow traveling, and how you can keep both your adventurous and introverted selves happy.


    Here’s what we’ll chat about:


    • The balancing act of solo travel vs. traveling with a partner
    • The lifesaving power of creating your own bubble
    • Why you need to "get lost"
    • Accommodation that satisfies your desire to snuggle in or explore


    Airalo eSIM ⁠TAP HERE⁠ and use my code KAPHRY3520 to get a discount on your first purchase!


    Receive a short and snappy weekly letter from me about my travels! Personal stories, embarrassing moments, tips from locals, and much more! ⁠TAP HERE to sign up now.⁠


    You can reach out to me on Instagram at ⁠@KaphrynLee⁠

    07 Nov 2024Looking Back: Łódź, Poland00:22:36

    I'm wrapping up my three-month stay in Łódź, Poland, a city that's often misunderstood and overlooked on the tourist map.

    Once labeled as Poland’s "ugliest city" (not my words!), Łódź has undergone a remarkable transformation over the past decade, blending its industrial roots with new, vibrant community spaces and beautiful architecture.


    Resources:

    25 Nov 2024Packing Hacks + Morning Routines with Travel Veteran, Krystina Yager00:24:12

    I’m joined by Krystina, a veteran digital nomad and speaker at this year’s Tirana Digital Nomad Festival.

    We discuss her path from studying abroad to thriving as a slow traveler, and trade tips on packing smart and building morning routines that work with our slow-traveling lifestyle.

    Don’t miss this fun and insightful chat about living life abroad!

    Resources:

    Love to hear from you! Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KaphrynLee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hello@KaphrynLee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Get my monthly newsletter about my travels! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TAP HERE to sign up now.⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Airalo eSIM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use my code KAPHRY3520 to get a discount on your first purchase!

    01 Jul 2024When "What If?" Takes Over: Strategies for Managing Uncertainty00:23:14

    Join me as I share my journey through life's uncertainties, from career changes to personal setbacks, and the strategies that have helped me manage fear and anxiety. I'll offer practical tips and personal anecdotes to help you navigate the unknown with greater confidence and peace.

    • Why uncertainty triggers our deepest fears and how I've faced them
    • Techniques I use to allow and process overwhelming emotions
    • The role of mindfulness and acceptance in finding balance
    • Practical steps to ground yourself during anxious moments
    • Stories from my own experiences of handling uncertainty better and what I've learned along the way

    Want to stay in the loop AND get my list of favorite coffee shops from?

    Head to SlowTravelDiaries.com and sign up to get my list of 2024's Top 50 Coffee Shops to work from.

    And don't forget! Hit that follow button!

    Next week, I'll look back at my 3-month stay in Tirana, Albania!

    05 Jun 2024Mastering Coffee Shop Productivity: Tips for Remote Workers and Digital Nomads00:25:24

    Today, we explore essential hacks and strategies for boosting productivity while working from coffee shops.

    • Discover the best strategies for finding your ideal coffee shop work spot.
    • Learn how to set up a productive workspace within a café.
    • Get tips on managing common distractions and staying focused.
    • Explore the perks and community aspects of working from coffee shops.

    Tune in and transform your coffee shop experience!

    As mentioned in this episode...

    Get your FREE 2024 list of Top 50 Coffee Shops to Work From, just TAP HERE.

    Or head to www.SlowTravelDiaries.com

    You can also reach out to me @kaphrynlee on Instagram!

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