Slightly Spiritual Pod (Slightly Spiritual Pod)

Katie Calder, AKA the “Human Design Lady” has been “helping you embody your truth by design- her souls calling. While Cindy knows enough about Human Design to “be dangerous,” Ali is a beginner- Katie walks us through Energy type, Strategy, Authority, Profile, Centers, Channels, Gates, Arrows, and more. A quick synopsis on Human Design- or, as Goop puts it “On the most practical level, Human Design shows you where and how to access your body's consciousness as a decision-making tool, and ultimately, how to live as your true self.” Human Design consists of five Human Design types: Manifestor, Generator, Manifesting Generator, Projector, and Reflector. Ali is a Manifestor, and Cindy is a Manifesting Generator- making it the perfect partnership. Did you know that you have open and closed centers that can tell you about how to live your life to your fullest extent, and tell you what energy comes from within YOU and which energy we are absording from others? Katie teaches us that you have everything you need within yourself- and how to access that energy. We Discuss: Human Design- Different types of Human Design- Strategy- Energy type- Authority- Profile- Centers- Channels- Gates- Arrows- Reflectors- Manifestors-Generators- Manifesting Generators- Projectors- Making the Career Leap- Family conditioning- Career changes Resources: https://slightlyspiritualpodcast.com/

The Episode: Do you ever feel “different” from your friends, family or peers? Well- the Slightly Spiritual squad can tell you that you aren’t alone. If you’ve seen the term “Starseed” or “Pleiadian” recently but keep asking what the f*ck it means- we’ve got you. Cindy and Alex do a deep, deep dive into ALL things spiritual beings, cosmic energy and extraterrestrial life. We tap into how the human race came to recognize that Starseeds were out there, what it means to be a Starseed, how to harness Starseed energy- and how to tell if you are a Starseed. We get DEEP. We Discuss: Starseeds- Pleiadians-Characteristics-Cosmic Beings- What form do they take- Why can’t we see them- How to know if you are a starseed- Warnings before working with them- Signs- How do they come to us- Ancient Aliens - Esther Hicks- Close Encounters of the 5th Kind Resources: slightlyspiritualpodcast.com

Calling in love can be tricky. In this solo episode, we discuss how to call in love, relationships and discuss dating during the pandemic. We dive into limiting beliefs around what we think we deserve when it comes to love and relationships. What limiting beliefs are you ready to release to let love in? Also discussed- rebirth and embracing the universal energy of new beginnings and how to harness it. We touch upon soul contracts, how they work and what it means- and why people come into our lives. A low vibe universal energy right now? Neediness. Cindy breaks down where neediness stems from (spoiler alert- the ego) and how to let go and let high vibe energy in. We Discuss: Love- dating- relationships- worthiness- limiting beliefs- soul contracts- why soul contracts end- neediness- universal energy update

In 2010, Trish Baden was diagnosed with late stage neurological Lyme disease. She was unable to leave the house for weeks at a time and was on a permanent IV for 8 hours a day. Trish felt alone, but the one thing that always made her feel better was lighting candles. Little did Trish know, her Lyme diagnosis would lead her to her higher purpose- creating Flores Lane- a wildly successful candle company based in LA that has been on the pages of Vogue. Trish walks us through her fascination with space, NASA and wormholes. We discuss her nontraditional path to success, illness and her family's indirect influence on her career. A beautiful channeled message is brought to Cindy from Trish’s loved one from the other side that is meant for the entire Slightly Spiritual community.

What do you do when your life is turned upside down from chronic illness? If you’re Traci Weintraub- you use it to start a business. When Traci was diagnosed with POTS and Lyme disease, she was working in the TV industry as a Audience Switcher for TV Sitcoms. Fast forward to 2021, and Traci is the founder of national soup delivery service, Gracefully Fed. In this episode, Ali and Cindy leave no topics untouched- love, health, business and family are all discussed at length with Traci- who is open, honest- and has very strong guides that come through from the other side. Traci opens up to us about signs from departed loved ones, her own spirituality and seeing a healer. We discuss fear and how we deal with fear. Traci shares advice on the subject from her healer that we all need to internalise. We Discuss: Career- Career Change- Signs- Symbols- Going after what you want- Manifesting- Meditation- Working with a Healer- Channeled messages- Receiving messages from loved ones- Heartbreak- Dating- Using your intuition to make decisions- Lyme disease- Health- Healing Resources: SlightlySpiritualPodcast.com

Have you heard everyone talking about “5D” and thought- what does that actually mean? As we move into 5D- AKA the dimension where miracles can occur, telepathy becomes common and we are activating our “junk DNA” Cindy spills it all. Ali and Cindy do a deep dive into 5D, how to know if you are operating in 5D versus 3D, 4D, etc. We discuss what beings live in the higher “Ds” and what this means for us individually as well as a society. We also discuss shifting between living in 3D, 4D and 5D. Also discussed- how to deal with low vibrational beings. Do you have family members of friends that you just feel zapped after spending time with? You might not be vibrating on the same frequency. We discuss not shrinking yourself for others, listening to your gut and how to put energetic boundaries around low vibrational people. Oh- and we also discuss Britney Spears, JLO and Ben Affleck. We Discuss: Cancer Moon- Releasing- Revealing- Nurturing- Intuition- Low Vibrational People- Setting energetic boundaries- What drama actually is- Protecting our own energy- 5D- What is 5D- 3D, 4D- Shifting into 5D- How do you know you’re in 5D- Different dimensions- extraterrestrials- Vibrating at different frequencies- Activating Junk DNA- Jesus Christ- Activating 5D- JLO- Ben- Britney Spears

Erika Jayne and Tom Girardi have dominated the pop culture conversation since Erika announced their shocking split by filing for divorce in November of 2020. In July of 2021, we still can’t have a conversation without asking “Did she know? How much did she know?” While we might not ever have a hard and fast answer- the planets never lie. The legal woes started during a very powerful eclipse and The Great Conjunction that, where placed in each of their charts, was detrimental, and we are seeing it play out on this season of Real Housewives of Beverly Hills. Today- Lauren O’Connell- AKA The Modern Astrologer is back to break down the astrology, planet placements and birth charts to deep dive into what might have truly happened with Erika, Tom, the divorce- and the victims of Tom’s law firm. While Tom’s chart shows that he is ruthless and ego driven, Erika’s doesn’t quite match up. Maggie Kelley AKA Best of Bravo also joins us to, well- discuss the best of Bravo right now. Maggie’s in-depth knowledge of the Real Housewives of Beverly Hills comes in handy. Maggie is funny, honest and fortunately or unfortunately for her- we start poking around her chart. A quick synopsis of the episode- Ali, Cindy, Maggie and Lauren recap the past few episodes of RHOBH and then deep dive into the nitty gritty. We discuss Erika and Tom vs. their planet placements, the high and low vibe of their personalities based on their charts, how the eclipses fell in their charts and how this impacted them. Lauren predicts the next waves to come for Erika and Tom based on their eclipse storyline. Join us and PLEASE let us know- what do YOU think happened? Follow Maggie at @BestofBravo Follow Lauren at @TheModernAstrologer

Did you know that your physical body and mind operate differently than your energetic self, and that they might not all be in sync? As Manda Gannon, the co-founder of Ancient Vibrations, says- “your subconscious is a databank.” Ali and Cindy sit down with Manda to discuss how she brings the physical body and mind in balance with the energetic body through the understanding of vibration, and how we can utilize her knowledge to remove blockages holding us back and step into our higher selves. We deep dive on our energetic bodies, and what we can be unintentionally doing that brings down our energetic vibe. We discuss ascension, feeling like you are “growing like crazy” as a human, releasing what is holding us back, attracting in more in a higher vibration, planetary energy and how they impact our bodies, releasing blocked energy, and using our feet to suck up Earth's energy. Do you feel like you are constantly having technical difficulties? It could be a sign that you aren't really vibrating on the same level as what you are trying to accomplish. Manda works with sound healing, light language, biofield fork tuning, plant music, breathwork and meditation and shares all of her wisdom with us today. To connect with Manda Gannon: https://www.ancient-vibrations.com

Erika Jayne and Tom Girardi have dominated the pop culture conversation since Erika announced their shocking split by filing for divorce in November of 2020. In July of 2021, we got the gang together to ask “Did she know? How much did she know?” and receive answers through astrology and human design with The Modern Astrologer founder Lauren O’Connell and Bravolebrity Maggie Kelley of Best Of Bravo. Seeing the tears, accusations and gossip play out on this season of Real Housewives of Beverly Hills has been nothing short of theatrically dramatic- so Ali and Cindy put their heads together to recap the second half of the RHOBH season and lean on Cindy’s intuition for guidance. Spoiler alert: Cindy sees "two people in one video," and intuitively thinks this season shows how "powerless" Erika truly is against Tom. Cindy says these episodes are in alignment with messages her guides have been sending through- that as a society, we don’t want to see the truth even if it's right in front of us, and we live in narratives we build in our heads. We also dip our toe into discussing Real Housewives of Salt Lake City... Join us and PLEASE let us know- what do YOU think happened?

BIG Universal Energy Shifts | Why Humans Are Here | “You Are Here To Observe” by Slightly Spiritual Pod

The Full moon in Aries...need we say more? With the theme of “revealing” Cindy shares deep, deep downloads from the spiritual world where many things have been stepping forward both in this world, and on the other side. With the veil being so thin- Cindy feels like she is living with “one foot on this planet, another on the other side” so you know the messages are GOOD. Cindy also shares a truly emotional and overpowering moment where she reconnects with a loved one- who shares a collective message meant for us all. Ali and Cindy discuss the (finally!) positive upcoming energy that is flowing freely at the tips of your fingers to show you- you CAN have it all! This energy will catapult you if you let it. A few themes- “All things can be attained” | “Your intuition speaks in a language only you can perceive” | “When you name it, you own it.” If you are experiencing the low vibe version of the current energy- feeling like you are stuck on a hamster wheel with no place to move forward- Cindy helps us to understand and clear so we can have anything we set our minds to. We dissect synchronicities, chance meetings, repeatings numbers, and signs in life in relation to both the good, and the bad. We also touch upon current events popping up around the Full Moon in Aries- brian laundrie, Donald Trump and the prop gun misfire.

Do you think your best friend, boyfriend or dog is your twin flame? Spoiler alert: there is a 99% chance that they aren't- but they might be a soulmate! Ali and Cindy breakdown, in great depth and with deep messages from Cindy's guides, the A-Z details on twin flames, karmic relationships and soulmates. Ali and Cindy discuss how to know if you've met any of these contracted relationships, what they might be like- and if they turn toxic- how to break yourself free of the contract. A sneak peek: a twin flame is one soul that was split into two and meant to live life as two different experiences.

The Episode: Tonight, we sit down to discuss the eclipse energy, swap spiritual stories and share insight into crystal 101. Ali and Cindy discuss Cindy’s downloads into the December 4th, 2021 eclipse, set to be powerful, we go through Cindy’s insights and how we can best work with the energy over the course of the next few weeks. Via Cindy’s downloads, the eclipse is all about “returning to joy.” We pose the question: what does this look like in your life? What happens when we ignore the signs to return to joy? What moves us and causes us to leap from a mindframe of procrastination to a frame of mind that sparks joy? We discuss the feeling of being “stuck in life” and what this eclipse brings for those feelings, and what to do about it. We discuss how to work with limiting beliefs around eclipses, and how to free our limiting beliefs back to the Earth. Another message that has been coming through in Cindy’s downloads- self sabotage. Essentially- everything around us holds a consciousness- even our thoughts. How are you working with your thoughts to create the reality you dream of? We discuss best practices in working with the eclipse energy and how to call in what we want. Cindy and Ali deep dive into crystal 101- what are crystals, how do we work with them, how can they help us in our healing and how do we gain deep downloads from working with our crystals? We discuss what to look for in spotting high quality crystals, how the “crystal chooses you” and what it means if your crystal breaks. We narrow our focus to certain crystals we love, discussing in great depth: clear quartz, rose quartz, herkimer diamonds, lemurians, Aragonite, black tourmaline, obsidian, and danburite. Our favorite places for crystals: https://www.instagram.com/astoneforeveryhome/ https://www.sourcehealing.com

I can’t believe we are saying this- but, happy 2022! While this may be branded as a “fresh start,” the astrological New Year is not until the Spring. Ali and Cindy discuss Numerology- both individually, and for the collective year ahead. Cindy and Ali discuss the fact that not only is 2022 a “6” year- meaning that it is BIG for illuminating your purpose, it is also an angel number year “222.” Cindy is shown that 222 quite literally means that our angels are with us. 2022 is also a year for building community, connection and partnerships. The collective messages are coming in HOT throughout this entire episode. Cindy shares a collective message from a very old soul that she was channeling recently, where he shares a message we all need to hear and lean into for 2022, discussing how our guides can intervene in our lives as much as they want. We discuss the veil being thin all year, the importance of using your intuition instead of your logical brain, and the high and low vibrations energetically that are happening right now. If you are feeling drained, Cindy explains what is happening energetically and when it will lighted up. We also discuss the large days in 2022 that are portal days- like 1/22 and 2/22. Revealing Soul, Revealing 2022: https://revealingsoul.com/book The Modern Astrologer, Numerology Reading: https://www.themodernastrologer.com/services

Have you ever felt like you are a part of a larger group of beings than what we can physically see on Earth? Pull up a seat as Ali and Cindy deep dive into Collective Consciousness Beings (you may hear them referred to as aliens or other beings- but we stick with CCB because they are so much more than that!)- including Lemurians and Atlanteans, MU, Pleiades, Sirians, Arcturians and Mintakans. Essentially, these beings are aiding us to raise the vibration of the Earth, and raising our collective consciousness. Not only do we go through the basics of each Collective Consciousness Being, Cindy also shares her channeled messages and lessons learned through these beings, why they are here, why they are working with us and what exactly they are doing. Cindy also discusses how they appear and communicate with her and how to tap into your energy field to begin working with them. We also discuss the “spiritual hierarchy” on the other side and the different planes that these beings reside on like the Astral Plane (where our deceased family members reside!), Oversoul Level (where the Council of Light resides!)- and beyond. We also discuss who arche angels, angels, extra terrestrials, god, jesus christ, mother mary, are and where they reside.

If you have been feeling an intensely chaotic energy, you aren’t alone! Ali and Cindy dive into the chaotic and scattered energy we are all picking up on right now- just know- this energy is not the new moon- with so much forward movement in every sign across the board right now- it can feel very exciting, but very overwhelming. We discuss what this energy is asking us to do, where it wants us to put our energy- and Cindy shares a big message she received today. We discuss techniques for grounding your energy during this time. Cindy’s guides come in loud and clear tonight- sharing what we need to get clear on, becoming comfortable with the universe guiding us- and the fact that the Universe will put resources in front of us that will lead us on the right path. We discuss the astrological new year quickly approaching on March 20th, how you should best utilize and harness this energy and what it means for us. Cindy shares answers to our most DM’d question: what is spiritually and collectively happening in regards to the conflict? The intention that Cindy set for her guides: “please share the higher message of what is going on.” In response, Cindy’s guides shared some of the questions that they have been getting asked the most, and posed us questions to meditate on. Cindy’s guides share a strong collective message- we are all from the same source. They pose questions about power and what it actually means to us, and share insights on karmic cycles. Our favorite part of this episode? Archangel Haniel steps in for the first time to deliver messages to the Slightly Spiritual community. Archangel Haniel sent the message that she is specifically working with our community- and that our community members can call on her for support. Archangel Haniel often shows up in green or white light rays. Resources: https://www.learnreligions.com/how-to-recognize-archangel-haniel-124304 https://bookrevealingsoul.as.me/schedule.php?appointmentType=31164805 https://www.instagram.com/themodernastrologer/

For the Season two premiere of Slightly Spiritual, grab a glass of your favorite rose and pull up a chair up to the proverbial table with Ali, Cindy- and the other side. We dive right into Cindy’s current manifestations around her new home, specific vs nonspecific manifestors (spoiler alert- they are not the same!) Cindy’s entity living in her home and how to properly clear your space and why spirits are triggered to come back and visit their old space from the other side when they have already crossed over. Ali discusses her trip to Sicily and the intense family karmic energy that was cleared. Ali discusses the intense connection she was given to the other side on her trip, and these beautiful moments of clarity that the other side gifts us (rarely) in our life for 2-6 weeks to show us how good it can really be. As we enter the halfway between eclipse season coming out of an intensely astrologically charged summer, Cindy sends us in the right direction- what can we expect from the 9/9 and 9/22/22 portal days? What can we expect this Fall? The ultimate lesson: let go of logic, and let your heart lead. Links: https://soundcloud.com/user-148447009/leaping-and-the-net-will-appear-living-your-human-design-and-accessing-consciousness-with-katie-calder https://soundcloud.com/user-148447009/a-masterclass-to-manifesting-your-wildest-dreams

Cindy’s guides open this episode strong, coming through with the theme of “It’s a small world.” Listen to find out what they have to say… Have you ever met someone and thought- “wow- I can’t believe we both share this rare XYZ life experience?” Well, it isn’t a coincidence and we are incarnating to have these shared experiences and help each other heal from them. Cindy explains why these experiences happen, and what the higher purpose of these not so “chance” meetings are. We also deep dive into the sudden onslaught of illness and serious diagnoses and what the spiritual meaning is. We look at the soul, and the smaller pieces of these experiences and what they actually mean. Cindy also explains what is happening on the other side and what our guides are doing while we experience these diagnoses, and what our guides are doing for us during near death experiences. We discuss patterns of self sabotage coming up to be healed and why we self sabotage from receiving abundance in order to receive love.

Amanda Tiberi has always had a connection to the other side- after exploring her Akashic records, she learned that she had a soul energy attached to her since childhood from Sirius that was giving her emotions and bodily experiences that were not actually hers- she discovered she was actually Mintakan. Through this experience, she had an intense past and present life clearing of her body, mind and soul to aid in clearing health ailments and step into her true power as a healer herself. In this episode, we chat with Amanda about her vast spiritual experiences- from Akashic records, Amanda’s angel number 87 to symptoms from past lives- to Amanda’s gifts in working with the other side through Clairaudience and learning not to question her gifts, but hone them- we get very “woo woo,” very fast, with our favorite New Yorker. Cindy channels her guides, the Ascended Masters and taps into Archangel Michael energy to chat with Amanda’s Spirit Baby that is waiting to come in- if you have been thinking about conceiving, this is a great, raw episode for you. Follow Amanda: https://www.instagram.com/amandanovawellness/ https://amandanovawellness.mykajabi.com

We start this episode by asking a question that seems to be on everyone's mind right now- how do you call in your soul family? How do you call in friends as an adult that are aligned with who you are and who you want to be? Spirit has a lot to say about this- and it might surprise you. Ali and Cindy also discuss signs of Masculine energy coming in- and you can see if it resonates in your life too! In this episode, we learn that letting go of what isn’t aligned with our highest and best self is just as important as calling in what we want when it comes to calling in our soul family IE making friends as an adult- which is hard enough as it is! We must drop judgment of ourselves and others, and look at what intentions we set around who and how we are calling our peeps to us. Cindy walks us through how to ask the universe to only send people that we have soul contracts with, and cut through the gunk and murkiness. We also learn that we might be aligned with people at different times in our lives and that those people change as we evolve. We learn that our souls overplan before coming Earthside, and that we might have more than one bestie, soulmate or life partner. Libra season is the perfect time to call in friendships and relationships- it is all about balance. As always- feel free to send us a DM if this resonates!

Today we are diving deep into the topic hot on everyone's brain: the upcoming eclipses! If old emotions or funky feelings have been coming up for you over the past few weeks- fear not! Cindy and Ali discuss the eclipse season, how the cycles of eclipses hit us and how to get through them. In the upcoming eclipses on October 25th and November 8th, we are circling back to what was impacting us during the last set of eclipses in April and May of 2022. Ali discusses what tumultuous feelings are coming up to be healed around an event from the Spring and how she is trying to work through it. We discuss the themes of self worth and values that are boiling to the surface, and examine how much we are putting into relationships versus how much we receive. We also discuss neutralizing our nervous systems and zooming out. Cindy pulls cards and gives us channeled feedback on two questions: What do we need to know during this eclipse season? What’s the message for us once we are on the other side of the eclipses?

If you're like us- you might be asking yourself- what the F are the Akashic Records?! This is exactly why we tapped Akashic Records reader and intuitive Ann Marie Toufic to sit down with us and give us a crash course on *everything* Akashic Records. Connected with us via Amanda Tiberi, Ann discusses the ins and outs of Akashic Records- We discuss- What are the akashic records? How do you access them? Who can access them? What do people visualize to get there? How did Annie learn to access them? What level on the other side is spiritual information accessed at? What happens when Annie is in the akashic records? What can we learn on a collective level from Annie’s viewing of the akashic records? Ann also dives into how she discovered her gift in accessing the other side and reading Akashic Records, her wildest reading of someone’s Akashic Records, themes in Akashic Records, past and present life clearings, Starseeds and Akashic Records, and generational trauma. You can find Ann on Instagram: https://www.instagram.com/sahirahealing

How To Protect, Cleanse + Clear Your Own Energy by Slightly Spiritual Pod

Join us for a new Slight Spiritual episode where we sit down and answer questions directly from YOU! We answer the Slightly Spiritual families questions on dating, love, family, in-laws, spirit babies, friends, boundaries, personal growth, battling ego and more. No matter what, there is something to be learned from this episode. If you hear your question answered in the episode- DM us and let us know what you think!

Welcome to part two of our conversation with Amanda Tiberi aka @ amandanovawellness! Happy 12/12 portal day- Amanda drops in for a powerful discussion on transformation, blind faith, healing and a crash course on the vagus nerve. When Amanda took on the daunting task of spiritual transformation, she went through an extremely painful period that “broke her soul open” and ultimately led to her higher calling and flipped her life upside down, for the better. Amanda tells us about her unique technique that she uses to call in abundance from the universe and her guides and her unique technique talking to your own body. We discuss: what to do on this fine portal day, Amanda’s spiritual awakening, being cracked open, getting in touch with the other side, dark nights of the soul, working through past trauma, Lyme disease, healing from sickness, the vagus nerve, how the vagus nerve can help or hinder your healing, chronic stress and panic, manifesting, Amanda’s “AHA” moments, where to start on your vagus nerve healing journey and healing tips. Resources: https://www.instagram.com/amandanovawellness/ https://amandanovawellness.mykajabi.com/offers/qHFGvFGQ/checkout

With just six days until the New Year, Ali and Cindy sit down to discuss 2023. We explore holiday traditions and their ancient, sometimes Pagan, roots, and Jesus. We explore Jesus and the Ascended Masters- (a set of guides that are high, high up) who they are, what they do, Ascended Masters vs Spirit guides and how they help us earthside. We dive into what the New Year actually means and what the current astrology loosely says for 2023. A large message- slow down- is connected to the terrible weather we have experienced across the US. Cindy and Ali discuss channeled messages from Cindy’s guides around following what sparks joy, what slows down and speeds up time and a simple message on how to differentiate what your higher purpose is. Cindy discusses her guides communication to her on reframing thoughts, problems, solutions and how they are pushing us to dive back into “observation mode” in the coming months. Cindy also channels and pulls cards that are meant as a collective message for the Slightly Spiritual listening community!

Solo episode with Cindy! While Ali is recuperating from COVID, we're mixing things up a bit and doing a straight Q&A episode answering all of your questions regarding manifesting, soul contracts, how to know if you're in a soul contract, calling in a partner, taking the leap to a new job or career, why you stop receiving signs from loved ones, moving and finding a home, and messages for the 1.11 portal. Enjoy!

If you’ve opened the TikTok app over the last month, you are probably being bombarded with women talking about “lucky girl syndrome.” Touted as a “manifestation” hack- it is supposed to fix all of life's problems through the “law of assumption.” We discuss what influencers are saying about lucky girl syndrome, what it is and how it came to popularity. Cindy and Ali break down the “law of attraction” versus the “law of assumption:” what are they and what falls under each category? Why have we never heard of the “law of assumption” before and what is Cindy picking up on around it? Much of what is discussed by these influencers is actually repurposed content from Abraham Hicks / Esther Hicks, whose teachings are mainly about the law of attraction. Cindy breaks down the law of attraction, higher source and free will. We also discuss the need to tune in for yourself prior to trying a viral hack- and we touch on other viral hacks that we are weary of- like the whisper technique. Cindy and Ali wrap up by sharing a few special channeling stories and we also discuss “leaning into the outcome.”

Ali and Cindy sit down and discuss a hot topic 24/7, 365- anxiety. Where does anxiety come from? What roll does it play in the body? What is our anxiety trying to tell us? How do we discern anxeity, intuition and fear? How do we pay attehtion and recognize our anxiety? We also deep dive on everyones favorite video platform of the moment- TikTok. We discuss “lash gate” and the mass amound of negative energy that is poured into picking apart videos on the app, and how this impacts us as a collective. Cindy gives her intuitive input on tiktok and misdirected anger that is being whipped up at this time.

In 2023, Americans are spending more time alone than we ever have before. The lack of connection with friends and feeling of isolation has been dubbed the “friendship recession.” With our friendships and how we connect with others changing, we dive deep into the friendship recession topic. We discuss why this is happening, the feelings of isolation, how this creates more consumerism, divisiveness in friendships and online, perfectionism and the labels and identities that take over our lives.

In the United States alone, about 1 in 5 women suffer from fertility issues. Ali and Cindy sit down to discuss all things fertility. All too often, women put unrealistic pressure on ourselves to control each and every situation thrown at us throughout our lives- including the ability to quickly and easily conceive. Cindy brings the spirit babies earthside for a long, eye opening chat about what the next generation of incoming souls want and what they look for when deciding to come into your lives. We discuss: -Specific, actionable steps you can take to call baby in -Specific, actionable steps you can take to get your home ready for baby -Letting control of the situation and your plan slip away -Not giving away your higher power to outside sources and trusting your intuition -The type of souls coming in -What the incoming spirit baby souls look for when they decide to come in -Clearing karma- for both male and female counterparts in a relationship -How to use astrology to your conception benefit -Where you live matters -Being open to receiving your baby in different modalities -How Earth’s vibration impacts spirit babies willingness to come in And of course…the balloons…

If you've had a rough couple of weeks, you aren't alone! The solar eclipse in Aries makes its way to us on Wednesday night at 9:13 pm PT. Learn more about this eclipse and what it is unearthing from Cindys guides in this mostly channeled in episode!

In this rapid fire Q + A style episode, Cindy and Ali cover it all! The green man The royals using astrology - so should you! Big signs vs daily signs vs no signs- how to differentiate Themes for April - reconciling or demolishing in relationships You can trust your intuition! Physical alteration / plastic surgery / 3D vs 5d - you can alter your own looks without surgery Past lives- what does it mean when they blend into our lives today? How do you know what signs are? Ozempic + saturn in Pisces

Ali and Cindy touch upon all of last weeks hot topics- the Coronation and The Kentucky Derby. We discuss the Auras represented in the Coronation, the representation of enlightenment and connection to Source that was woven through the ceremony, the spiritual meanings of their outfits embroidery, healing, alchemy, renewal, rebirth, symbolism throughout the ceremony and the Merlin magic that was present at the ceremony. They also discuss the symbolism behind the Kentucky Derby winner and the signs and symbolism that can be seen in the life of the winning horse. We take a few listener questions on babies, pregnancy and manifesting. Cindy shares a channeled message from her guides and you are the first to hear it- they discuss manifesting your reality, the thoughts you have to consistently have to manifest your reality and how to manifest a tangible reality. If you love Slightly Spiritual Podcast, please leave us a review on iTunes so we can reach more Starseeds: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641

For those that are unfamiliar or new to learning about astrology- head over to episode 4 for a crash course in astrology, here: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000503643291 Join us for a deep dive into the close ties between astrology and religion, with special guest and expert Lauren O’Connell, AKA The Modern Astrologer! Astrology has been around since well before we were born, into ancient times that we cannot even fathom. Astrological musings have been found on the Ancient Egyptian Pyramins, in the worlds oldest Catholic church- and can even be seen in a window at the Vatican. It only makes sense that ancient religious texts would have astrological themes, and many planetary references. We start off by discussing The Last Supper- where the table is organized by season and astrological sign, with Jesus as the “sun.” We discuss the meanings of each of the 12 astrological signs represented at The Last Supper and how they relate to their actions in the bible. We discuss the metaphors this represents. Lauren walks us through the different astrological ages and planetary alignments and how they impacted the religious culture at the time- like the Age of Taurus, the Age of Aquarius, and Age of Aries and moses. We discuss the relationship between the Age of Pisces and the rise of the Catholic church- and all of the fish related symbolism throughout the bible and present in the religion today. We also touch upon religious holidays and their close ties to astrological events. As we move into the Age of Aquarious- Lauren shares what this represents for our society and how this will impact our relationship with religion and spirituality. Overall- it sounds positive! Less judgment, more openness and more freedom. We discuss both the high vibe and low vibe of the age we are moving into! You can find Lauren at: Themodernastrologer.com And @ TheModernAstrologer on Instagram

In this one on one episode, Ali and Cindy review all of the spirituality related pop culture items that have happened thus far in June- from Tinx's new dating book, The Shift, to Drew Barrymore's manifesting closet. We touch on love, manifesting, auras and vision boards. We deep dive into Ali's trip to Italy + Sicily- we discuss the energies of the Vatican and different sites in Rome, a deep karma clearing experience in a random church and clearing family karma in Sciacca. We also discuss Ali's Astrocartography that runs through Italy and Sicily.

Marissa Lawton, an expert in divine feminine, joins us today on Slightly Spiritual! We hear the term “feminine energy” thrown around a lot- but what does it actually mean?! Lawton is going to tell you. Today we learn “The seven steps to awakening your divine feminine.” A former Psychotherapist, Marissa has seen first hand how systems have diminished a woman's ability to awaken their inner power. As the founder of Rooted, a spiritual collective that guides feminine seekers to reconnect with ancient cycles and reclaim their power, Lawton shares her wealth of knowledge with us today. The Seven Steps: 1. Rewild 2. Rhythms 3. Rituals 4. Routines 5. Revillage 6. Reflect 7. Repeat We discuss: -The definitions and explanations of the terms “Femininity,” “Feminine energy,” “Divine feminine energy,” “goddess energy,” + “archetypal energy.” -Who carries feminine energy? Spoiler alert: everyone! -Reclaiming your power- choosing at what time activating feminine and/or masculine energy serve you best -What does patriarchal society teach us that no longer serves us? -Deconstructing your limiting beliefs -Filling in the gaps of your life -Stepping into the sacredness of divine energy -Reclaiming who you spend your time with -Toxic masculine energy that seems to be so present in the world right now -Men tapping into their feminine energy -Defining toxic masculine and toxic feminine- do you see this in your life? Find Marissa at: https://www.rootedfeminine.com/ Instagram: https://www.instagram.com/rootedfeminine_/ If you love Slightly Spiritual and to help us expand our community, please leave us a quick review on ITunes: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641 Part two with Marissa Lawton is coming next week and you won’t want to miss it- “The difference between grounding and rooting on your spiritual path”

Marissa Lawton, an expert in divine feminine, joins us today on Slightly Spiritual for part two of our conversation. Today, we explore the difference between grounding and rooting on your spiritual path. We learn: -Grounding is a great tool for returning to a relaxed nervous system- ex retuning your root chakra system, holding certain crystals, etc -Being rooted is a lifestyle and a way of living. -How does the rooting system relate to being a plant with roots? -In being rooted- we learn to take up space and be okay with it- because that is what we are meant to do on Earth. -We discuss how to establish a source of trust in yourself -The first step of being rooted is being grounded -Marissa’s path to being rooted and grounded -How to tap into the energy even if you cannot act on it right away -How to tap into your heart and see what it is telling you -Goal is integration- out of your head and into your body We end the episode by discussing how to begin your own rooting and grounding process. Remember- a rebirth is not an overnight sensation. You are constantly rebirthing whether you are conscious of it or not! Find Marissa at: https://www.rootedfeminine.com/ If you love Slightly Spiritual and to help us expand our community, please leave us a quick review on ITunes: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641

Welcome back to Slightly Spiritual! Today Ali and Cindy connect on the hot topics swirling around the internet- we start with a Threads 101 from Ali’s publicist take. We move on to the topic that has had everyone in a chokehold for the past week- Kyle and Mauricio’s rumored separation. Cindy gives us a gut check and we discuss if the medium from alllll those years ago could have actually known something was askew. Cindy shares about the 777 portal and the 888 portal- what we need to know, what’s coming energetically and how to harness and work with the energy. Cindy channels a message for the Slightly Spiritual community involving the wheel of fortune, empress energy and fast moving energy. One thing you need to know- “you have everyone you need inside of you to move forward.” We touch on Cindy’s move from Chicago to New York. If you love Slightly Spiritual and to help us expand our community, please leave us a quick review on ITunes: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641

Welcome back to Slightly Spiritual! Today we sit down to discuss the energetic implications of current pop culture happenings, astrologic happenings...and...of course...the aliens. We discuss: -The Barbie craze and what the underlying themes are energetically for what the female collective needs -How do you practice gratitude when life gets chaotic? -Prince Harry and Meghan Markle -The new Real Housewives of NYC -Aliens...Cindy's take and recommended sources -We Met At Acme- live show featuring Summer House members and Pilot Pete Resources: https://www.instagram.com/dr.steven.greer/?hl=en&__coig_restricted=1 If you love Slightly Spiritual and to help us expand our community, please leave us a quick review on ITunes: podcasts.apple.com/us/podcast/slig…od/id1542525641

Today, Ali and Cindy sit down for another solo episode. We discuss balancing in manifesting and “filling up your well,” the fact that believing your own worthiness must come first in manifesting, and Harry and Meghan. We also discuss current viral TikTok trends and do a little bit of debunking- including Shifttok, circling back to lucky girl syndrome- and being able to tell “how enlightened” someone is by the way they walk. Cindy shares her recently channeled messages on meditating with sacred geometry and light codes. If you love Slightly Spiritual and to help us expand our community, please leave us a quick review on ITunes: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641

Quantum mystic Pamela Chen spent her Monday morning with us, and we are absolutely honored! Chen is a Mystic, Manifestation Expert, Psychic Business Coach and specializes in wealth in both the spiritual AND physical realm. Pamela is a spiritual author many times over, most recently of the stunningly designed Tarot of the Owls tarot deck- which provides earth shattering insights from the other side. Tarot of the Owls teaches you how to use their insight to conquer daily challenges and create the life you truly desire. In this episode, Pamela reveals an entire masterclass in manifesting abundance, how to work with spirit cards, why you should listen to your cards, manifesting wealth, beginner spells you can do at home, how to tap into true magic, bliss codes, the four realms of manifestation, how to actually attract what you want- and more. Connect with Pamela on Instagram: https://www.instagram.com/pamelaunicorn/ Purchase Tarot of the Owls: https://www.llewellyn.com/product.php?ean=9780738768212 Attend Pamela’s free Magic Masterclass: https://www.magicalpam.com/mwm

September has felt like a “reset.” Today, we discuss so many impactful things. Cindy shares about the 9/9 Portal and how to keep working with the potent energy, and we recap the Super Blue Moon. We connect on one of the most important things Ali has learned from Cindy- to keep what you’re working on close to your heart and your lips sealed- and why (hint: other people and their energy can interfere!) We discuss a concept called monk mind vs monkey mind, how to perform a life audit and a value audit to see if you are truly living the life you want and the book “Think like a Monk.” We discuss Tinx’s “box theory” and male and female viewpoints of dating. We finish up reviewing all of the recent celeb breakups and what they mean, and the signs and symbols that Cindy picked up on while watching the US Open. If you love Slightly Spiritual and to help us expand our community, please leave us a quick review on ITunes: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641

Welcome to our solo episode- today we parallel the not so obvious topics of reality tv/viral TikTok trends and spirituality. We discuss: -Jenna Lyons second iteration of her career -Putting energy towards our goals and not just wishing for them -Are certain cast members from Southern Charm reincarnated actors? - What lessons are they repeating in this life? -What does the “how much do guys think about the Roman Empire? Trend represent in our society? -How is history repeating itself through social media use? We also discuss the hot topic on everyone's brain- Taylor Swift and Travis Kelce- what is happening?! Ali and Cindy weigh in on what we think the truth is. Cindy shares collective messages that she channeled in a group reading this past week- the themes include: Staying detached when manifesting, what the eclipse is doing for us in taking away and bringing in, death during the eclipse, don’t manifest from a place of “lack,” the Universe wants what you want, get out of your own way and see what flows when you aren’t worried about it. Overall- Cindy shares that eclipses are a great time for “detached” manifesting and setting intentions- so get to work over the next six months! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641

Recorded just a few days before the upcoming eclipse, Cindy and Ali discuss Eclipse season messages that you may already be feeling in your day to day life. Cindy walks us through how to harness and work with this powerful energy, and discusses the shake up we are feeling. We also have a mini crash course on aura reading, and discuss Taylor Swift + Travis Kelce’s auras- prompted by a great listener question. We dive into a second listener question on soul contracts and untimely deaths- are they always planned? Are they considered pre-destined? Cindy says no- we have multiple exit points- and much, much more. Ali recently recognized that she is claircognizant- being able to put a name to what she feels is very validating- and Cindy walks us through what exactly that means, and the other “claires.” Later this month we sit down with Kindy Girdley- an energy weaver and reiki expert. Questions on reiki? DM us! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

Cindy’s favorite class in college becomes the topic for this week’s episode all around exit points. Inspired by the recent passing of Matthew Perry, she discusses all things death, dying and suicide, including why soul’s leave, why they don’t, how many exit points a soul has, how to recognize them, and so much more. And most importantly, she discusses how it’s possible that a soul’s exit point is the beginning of their purpose. Today’s episode is recorded in loving memory of Matthew Perry.

Today, Cindy and Ali sit down to discuss some hot topics: we dive into debunking the twin flame documentary and all that is wrong with it, we discuss Cindy's 2024 predictions and we touch on- what else- Taylor and Travis. Cindy believes that 2024 holds great loves and great disasters- how will this manifest and show up in your life, and for the collective? If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

You often hear the word "reiki"- but what does it really entail? Today- we sit down with Kindy Girdley as she shares her in=depth knowledge. Kindy's self healing journey began in her early 20's when she lost her parents to different types of cancer. She struggled with digestive issues, depression, headaches, allergies, candida, IBS, chronic pain, and adrenal fatigue. She learned to release what no longer served her, reprogram old thought patterns, and find modalities to help with these processes- one of them being reiki. Today, we bring you a crash course in reiki and answer common questions with a unique take- what is reiki? How does it work? What does it help? How can YOU use reiki in your healing journey? Does everyone have the gift of "healing hands?" Work with Kindy: https://www.revelnashville.com Follow Kindy:https://www.instagram.com/revel_nashville/

Your 2024 cosmic forecast is here! Cindy asked our community guides/loved ones to come in for specific messages for the Slightly Spiritual community heading into 2024. Dec 21st is the winter solstice- grab a notebook, your favorite crystal and cards- and get ready to dive into this in-depth year ahead reading. Episode notes are broken down by time period channeled for. December 18th, 2023- Look back on what you have birthed in this last year. Current energy represents change and healing your past in order to move forward. March Equinox- As we move into Spring- swift release and something to let go of- it’s quick + short. More of “dog energy-” loyalty, friendship, happiness, abundance, rewards. June summer solstice/Summer- Sun enters cancer. One word for summer: busy!!! Lots of travel, exploring new places, celebration, family, chosen family- looking at the tree card. Mice card- watch where you place your authority outside of yourself! Looking to switch jobs or make a change?? Summer is a great time! Autumn equinox/Fall- Ring card- love card. Things coming to fruition-Happiness, joy, fun. Winter Solstice of 2024- 1 card. Good news, things being delivered, stuff happening quickly. Long awaited things showing up. These themes are mirrored in our current Winter Solstice. 8 year of 2024- collective numerology. Abundance, successful work, infinity symbol- big year for relationships, meeting your partner, pregnancy, meeting work partners, etc For 2024- Cindy does a 5 tarot card pull on what we’re letting go of and what we are calling in- and man are our guides being cheeky! Reflection- where do you want to spend your time and energy? Decision making.Don’t repeat patterns. Lots of 1 cards- new beginnings, fresh start. Universe is supporting us in making changes! Decisions coming up and action in 2024- take action from intuitive self and balancing that with logic. Star card- fated life, destiny, prophecy! Episodes to use for the New Year: Astrology with The Modern Astrologer: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000503643291 Human Design with Katie Calder: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000513336660 Activating Junk DNA: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000529009741

Happy New Year! Or should we say…happy 1/11 portal? Today, Ali and Cindy discuss trends from TikTik, pop culture, anxiety and 1/11. -Did you see the tarot reader on Fox? We thought so- we discuss it. -Have you heard of “the shiny carrot” that the “universe” might send you? Cindy debunks it. -Alternatives to Hard 75 and how the “wellness” trend breeds comparison and unhealthy behavior while drowning out intuition. -Cindy gives a refresher on signs and symbols -We discuss an anxious week and how to get yourself through it to feel more like yourself -We discuss how you can hone in on the 1/11 portal, practices and how to prep! The 2024 MOON RITUAL WORKBOOK we discuss: https://themodernastrologer.myshopify.com/products/1026-revised Listen to the cosmic forecast of 2024: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000638979131 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

If you have a beloved pet companion- the thought has probably crossed your mind- “man- I wish they could just talk!” Today, we sit down with animal communicator Katie Wilkes to learn all about communication with animals. Whether they are Earthside or passed on, Katie can hear their messages. We discuss: What is an animal reading? Aka: what does Katie do? How did Katie get into animal readings? Katie’s mentor: Recently featured in the WSJ article, Nikki Vascanez What was it like transitioning from a “normal” job to a spiritual one? What is the hardest part, best part and funniest part of communicating with animals? What does it sound like to communicate with animals? Cindy’s experience with her horsecTache’s reading How did you learn and hone this skill? What are common themes and messages that our pets want us to know? Katie has offered a one time 20% off code for Slightly Spiritual listeners! Simply use code SSPOD for any type of animal communication session with Katie! Connect with Katie on Instagram: https://www.instagram.com/kcwilkes Connect with Katie on her blog: https://www.deependblog.com/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

Today, Ali and Cindy get together for a solo episode discussing hot topics: -Dry January and spirituality -Mob Wife Aesthetic -TV we love -Spirituality in the media and public eye

Sit down with Slightly Spiritual as we deep dive into Ayurveda with Ayurvedic Practitioner and Spiritual Business Owner Angelica Rose Neri. Angelica offers a wealth of knowledge that is easily adaptable into your day to day life to help you find balance in mind, body and spirit. Angelica found ayurveda when she needed it most, and opens up in this honest conversation. In this episode, we discuss: -Ayurveda 101 -Angelica’s healing through Ayurveda + adapting Ayurveda to fit your own needs -Importance of tapping into your intuition - Vedic astrology `101 -Steps you can take to awaken your own intuition -Most common chakra imbalances -Healing from burnout with Ayurveda -What are the themes of Ayurveda? -The main energy types in Ayurveda -How to live with circadian rhythm -How to figure out your dosha type- what’s your imbalance? -What dosha types hang out together? -How to balance yourself out with your Dosha type You can read more about Angelica on her website: https://www.angelicaroseneri.com/ You can connect with Angelica on Instagram: https://www.instagram.com/angelica_feminine_healer/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

In this solo episode, Cindy and Ali explore pop culture topics, karma and reflect back on allllll of the symbolism in the Super Bowl. We also discuss a handful of viral TikTok topics like remote viewing and invisible string theory. Ready to dive in with us?! Exploring karma, past lives, and triggers from experiences like birth, death, and traumas. Babies and their past life relations: coming into the world with karma-free intentions. Understanding the desires of babies as they enter the world. Defining karma and examining its manifestations in everyday life. Finding purpose and deeper meaning in life events, like Taylor Swift's connection to the number 13. Using birthday numbers as signs or symbols in life. Releasing judgment and discussing public scrutiny. The significance of collective consciousness and its impact on society. Divisive tactics and their prevalence before election years. Exploring the concept of the invisible string theory and its connection to destiny. Practicing manifestation, particularly in relation to love, using the invisible string theory. The origins of the invisible string theory in ancient Chinese proverbs. Symbolism behind numbers like 3333 and its relevance to shifting into higher dimensions, as seen with Mahomes. Remote viewing and its potential applications. Brief discussion on King Charles and related topics. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify!

Welcome back to the Slightly Spiritual Podcast! In this episode, we're thrilled to have Cassie DiLaura, a 2X Emmy Award Winner and TV correspondent for Entertainment Tonight, joining us for the second time. As a Syracuse University alum and Metro-Detroit native who now lives in LA, Cassie brings a wealth of experience and insights to the table. With a passion for entertainment news, frequent travels (as a Delta gal), and a love for beauty and fashion, Cassie's vibrant personality shines through as she shares her journey with manifesting in both personal, professional, and love! We delve into the intriguing world of manifesting, exploring Cassie's personal experiences and actionable steps she took to manifest both love and career opportunities. From synchronicities to signs from the universe, Cassie shares profound insights into the manifestation process, including instances where the universe provided something even better than what was initially desired. Throughout our conversation, we touch on various topics, including Cassie's daily routine, the significance of signs and symbols in her life, and the importance of slowing down amidst life's chaos. We also discuss strategies for balancing anxious thoughts and preventing them from overpowering our minds. This is a profound conversation where Cindy provides numerous insights into anxious “monkey-mind” and how to curb it. Join us as we unravel the mysteries of manifesting, explore the power of intuition, and discover the beauty of finding meaning in the signs and symbols that surround us. Tune in for an enlightening and inspiring conversation with Cassie DiLaura on the Slightly Spiritual Podcast! Connect with Cassie: http://www.cassiedilaura.com/ https://www.instagram.com/cassiedilaura/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/

Tune in to the latest episode of the Slightly Spiritual Podcast! We are so glad that you’re here. Cindy shares her incredible journey of being a guest on Kirsten Cavallari’s podcast, Let’s Be Honest, and what the past few days have looked like. Cindy shares insights on the sign 777 discussed on Let’s Be Honest. Cindy provides valuable insights into the manifestation process, emphasizing the importance of trusting the universe and being in resonance with your desires- she also shares one technique she adopted almost a year ago to date, and how you can use it in your day to day life. Plus, Cindy recaps a recent event where she encountered meaningful signs and themes and she also reminds us of how to know we are receiving a sign from a loved one. We also discuss the energy of the 3/21 portal, what it means and what energy it is bringing in to our lives. It's a transformative episode you won't want to miss! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/

Join us on the latest episode of the Slightly Spiritual Podcast as we welcome Barri Leiner Grant, founder of The Memory Circle, to the conversation! Barri shares her inspiring journey into the vital work of helping individuals through grief and discusses her role as "Chief Grief Officer." Having experienced the sudden loss of her mother in 1993, Barri's path to The Memory Circle was marked by the universe's gentle taps, guiding her to support others in their grief journey. We delve into the taboo surrounding grief and explore the different types of loss, from relationships to non-death losses, shedding light on the complexities of the human experience. Known as the "hope dealer," Barri opens up about receiving signs from spirit, from ladybugs to the recurring number 444, and offers insights into how writing and journaling can aid in the grieving process. She emphasizes the importance of keeping memories alive as a way to honor our loved ones and shares valuable advice on supporting others through grief. Plus, Barri provides writing prompts to help navigate this emotional journey, encouraging listeners to find solace and healing through self-expression. Tune in to discover how The Memory Circle is changing the narrative around grief, offering a safe space for remembrance, reflection, and connection. Connect with Barri: https://thememorycircle.com https://www.instagram.com/thememorycircle/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/

Tune in to the latest episode of the Slightly Spiritual podcast, where Ali and Cindy take center stage for a solo session diving deep into the art of manifesting success. Cindy shares her personal journey of manifestation, from writing down her desires to infusing candles with intentions of financial abundance. We explore the concept of leading and trusting in the process, even when the path seems uncertain. Ali recounts a powerful dream experience involving a dear friend's grandfather and a mysterious shower incident in the dead of night. In a lighthearted pop culture segment, we discuss recent trends and headlines, including insights into Kate Middleton's diagnosis and Tinx’s term “splinter friendships.” Shifting gears, the duo delves into the complexities of adult friendships, offering strategies for nurturing connections and recognizing signs of splintering relationships. We also tackle burning questions from the Slightly Spiritual Instagram community, addressing topics from interpreting signs and symbols to navigating eclipse season with grace to mercury retrograde and what it means with your EX and setting boundaries in relationships. This is a thought-provoking episode with insights on love, friendship, and the journey to self-discovery. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/

In this episode of the Slightly Spiritual podcast, Ali and Cindy welcome Amanda Tiberi, the founder of Olive and Grayce Beauty, Nebula Soul Method- and an Eye Iridology reader. Before delving into the fascinating world of iridology, we take a moment to discuss the significance of the eclipse and new moon in Aries. Cindy shares a message from spirit related to the topic of eyes. The conversation then shifts to explore iridology, a study of the iris and its insights into one's health, wellness and the lives of three generations back in family lineage. Amanda explains how iridology can reveal information about a person's overall health, identifying signs of acute or chronic diseases, inflammation, and distress. The discussion touches on topics such as eye color changes, detoxification, the basics of reading one's own eyes, Taylor Swift’s Iridology and pet iridology. Connect with Amanda on Instagram: https://www.instagram.com/amandanovawellness/ Work with Amanda through Nebula Soul Method: https://www.nebulasoul.com/ Book an Iridology reading with Amanda: https://www.nebulasoul.com/store/p/iridology-reading If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/

Welcome to the Slightly Spiritual Podcast! Today, we're delving into our most requested topic of 2024: angel numbers. Join us as we guide you through the meanings behind each angel number and provide insights on how to recognize when it's a sign meant specifically for you. From decoding individual numbers like "3" or "7" to understanding their significance in conjunction with others, we've got you. Some questions we answer: -What does 11:11 mean spiritually? -What does 444 mean spiritually? -What does 333 mean spiritually? We also dive into pop culture. We discuss a viral video from last week that states that healthy food and gardening are only accessible to the wealthy. Plus, we tackle the recent scrutiny surrounding Travis Kelce's body being labeled as a "dad bod." We share Ali's fascinating experience listening to Paige Disorbo's journey of manifesting her spot on Summer House and becoming a fashion icon at a conference in Ann Arbor, MI. Cindy shares why this month (April!) is the BEST time to manifest in 14 years and offers valuable insights on how you can harness the energy of April to manifest what you want. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: https://www.instagram.com/revealingsoul/ Follow Ali on Instagram: https://www.instagram.com/alitmoresco/

Welcome to our new short form segment of the Slightly Spiritual podcast! In a Dose of Spirit with Cindy, Cindy shares answers to questions submitted by listeners and followers via Instagram. This week she talks about this wild crazy weird energy, what to do when feeling stuck, how to think positively when you’re feeling down, what is coming on the other side of the eclipses, mercury retrograde 101, how to begin connecting with spirit, what it means when you don’t receive signs you’re looking for, and more. Don't forget to listen to Your Cosmic Guide to Angel Numbers: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000652428115 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome to the Slightly Spiritual podcast featuring special guest Steph Biegel, a Brand Whisperer, Strategic Connector, and Multi-Passionate Entrepreneur. As the Founder of Biegel Brand Consulting, Steph's mission is to empower female founders in the wellness and lifestyle space to build, ignite, and accelerate their brands. With over 20 years of diverse experience spanning talent management, celebrity endorsements, digital ad tech, and advertising sales, Steph has honed an unparalleled ability to drive results and spark meaningful connections. Today, we learn all of her secrets to success. In this episode, we dive deep into various topics, including: Steph's journey and expertise in brand building and sales. The energy of sales and tips for success, and tips on selling yourself applicable across industries. Developing unshakable confidence and actionable tips you can use Blending intuition with concrete business advice for actionable insights. The important of intuition in day to day life Transitioning from being on a TV show to building her career. Manifestation techniques and practices for career, clients, partnerships, and personal life. Challenging societal timelines and embracing individual paths to success. Connect or work with Steph Biegel: https://www.instagram.com/sbiegs/ https://8ljolhmyz7a.typeform.com/to/JV9CIBHB?typeform-source=l.instagram.com If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Cindy is back for another mini episode sharing answers to this week's questions submitted by you!! She talks about career insights, when to know if it's time to make the leap for your passion, how to know if a relationship (romantic or platonic) is aligned, the Schumann Resonance, what it's like on the other side, and more!! This one truly lives up the name "Slightly Spiritual" as she covers the science and spirituality of why we are all here. Don't forget to listen to F* imposter syndrome, Developing Authentic Confidence and Intuitive Career Advice with Biegs: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000653255577 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this episode of the Slightly Spiritual Podcast, we sit down with Dr. Scott Noorda, DO, an authority on longevity, integrative and functional medicine and the founder of Resolve Medical to delve into the realm of cutting-edge healthcare. Dr. Noorda shares his journey into longevity medicine. We explore topics like women's hormones, PCOS adrenal fatigue and insulin resistance. Dr. Noorda lets us in on his “Five F’s” that you should be implementing into your life and steps listeners can take to combat all of the above. The discussion extends to brain health.Dr. Noorda sheds light on preventative brain health, offering practical tips for maintaining cognitive vitality. Dr. Noorda developed the Brainlift Program, a step-by-step program to improve brain health and gives us the best actionable tips to implement into our life. As someone deeply immersed in the field of longevity and functional medicine, Dr. Noorda reveals his own morning and nighttime routines, along with his daily health non-negotiables. Finally, we explore the intriguing concept of mitochondrial DNA and its role in autoimmune diseases. Dr. Noorda breaks down what mitochondrial DNA is and shares strategies for supporting its function. Tune in for a thought-provoking discussion on holistic health and longevity with Dr. Noorda! Connect with Dr. Noorda on Instagram: https://www.instagram.com/dr.scottnoorda/ Order Dr. Noorda’s book, Power Couple Habits: https://a.co/d/1JG800P Connect with Resolve Medical and learn about BrainLift: https://resolveutah.com/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

🎙️ Welcome back to Slightly Spiritual 🌟 Today's solo episode is packed with insightful discussions and thought-provoking topics: -We kick things off with a reflection on the importance of being intentional with our time, inspired by The Row's decision to ban social media at their latest show. -Dive into the concept of "miracle frequencies" and explore the ten major miracle frequencies and discuss how to utilize them in your life. -In our solo segment, Cindy and Ali address some of the most commonly asked questions about mediumship, shedding light on topics like the difference between a spiritual medium and a psychic, the significance of intuition, and the essence of a spiritual awakening and how to know if you are going through one. -Plus, stay tuned as we unravel the mysteries surrounding Deja vu and offer insights into developing mediumship abilities and distinguishing genuine spiritual practitioners from the rest. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual- we can't wait to chat with you! Today's episode is PACKED with timely info that may be the answer to what's been happening in your life. We talk about the solar flares, solar flare + ascension symptoms, the spiritual side of solar flares, 888 portal and how to work with it, what is coming up in your subconscious right now, past lives and kids having past life memories, victim + villain mentality and what the villains in our lives are teaching us, how to grow out of this mentality, ageism and more. Listen to your Cosmic Forecast for 2024: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000638979131 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In today’s episode, we are thrilled to have Dr. Jennifer Jablow join us to discuss the truth behind Botox, fillers, and toxins. Dr. Jablow sheds light on various aspects of Botox, including its long-term impacts, potential side effects, and natural beauty alternatives that work BETTER than botox. Tune in to gain insights from her expertise and personal experiences in the medical field. Key Topics Covered: -The Start with Botox: How Dr. Jablow began speaking on Botox her personal experience with Botox poisoning. -Long-term Impact of Botox: What we don’t know and the potential impacts 5, 10, 20 years from now. -Understanding Botox Flu: What it is and its implications. -Histamine Reactions and Botox: The connection between Botox and histamine reactions. -Botox Ages You: Understanding how Botox makes you look older. -Botox and MCAS: Exploring the relationship between Botox and Mast Cell Activation Syndrome (MCAS). -Preventative Botox: Is it real and effective? -Adverse Effects of Botox: Discussing the lesser-known side effects. -Natural Beauty Alternatives: Exploring options beyond Botox. -Dr. Jablow’s Beauty Routine: Insights into her personal beauty regimen. -Health Routine: What her health routine looks like. -Listener Question: How to soften horizontal forehead wrinkles without Botox. Teeth Whitening: Dr. Jablow’s natural beauty product. Mouth Taping Alternatives: Discussing alternatives to mouth taping. Join us for an enlightening conversation that covers everything from medical insights to personal beauty tips, providing a comprehensive look at Botox and its alternatives. Follow Dr. Jablow on Instagram: https://www.instagram.com/drwhitesmile Shop IntelliWHITE: https://shopintelliwhite.com (Use code drjablow20 for 20% off!) If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Today, we're tapping into the transformative power of affirmations. Affirmations are powerful tools that help us achieve our dreams and call in our manifestations. If you need a little help getting into that mindset, we're here for you. This is a 6-minute affirmation that you can use in the morning to set your day up for success or to bring yourself back into your body at the end of the day. Today's affirmation focuses on calling in happiness and joy. Take this as a walking meditation, or get cozy in your favorite spot. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to a solo episode of Slightly Spiritual! Today, Ali and Cindy discuss all things pop culture and the spiritual and collective things that we see in them. We talk about Summer House, Carl and Lindsay, Bethenny Frankel, and Cindy's spirits animal visitor and what his consciousness told her. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Today, Cindy and Ali dive into topics that have been weighing on their mind in this solo episode: Key Topics Discussed: Flamingo 🦩 spotted in Massachusetts - first of its kind, and the birding community is aflutter. Ingredients banned in Europe but still causing cancer in the US. Navigating friendships: attending all their events, but they don't show up for yours. What does friendship look like? The lost art of conversation. Why is everyone on their phone all the time? Jenna Lyons' sidewalk closet sale. David Beckham's gardening hobby. Comparison of American vs European food: cancer-causing ingredients in America and a new study on fast food’s impact on health. Exploring pronoid vs paranoid mindsets. The phenomenon of vivid dreams and premonitions. Coping with indecisiveness. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Another mini dose of spirit with Cindy. This time Cindy dives into the most commonly asked questions from clients regarding work and purpose, and shares the channeled answers and messages directly from sessions. If you’re at career crossroads, or wondering about your purpose, how to find it, what is it and what to do when you feel lost, this episode is for you! She also covers manifesting tips, spirit babies insights, how to not give up right before the miracle occurs, and how to interpret the signs you’re receiving. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to the Slightly Spiritual Podcast, today, we sit down with Alice Hu, founder of the Woo Woo Company and a renowned career astrologer. Alice shares her wisdom with us, leaving you with actionable insights that you can start using right now. Episode Highlights: Current Astrology Forecast: Get the current astrology forecast for this week through the end of July, including insights on the upcoming back-to-back full moons in Capricorn and how to utilize this energy. Understanding Career Astrology: Dive into what career astrology is and how it can be a powerful tool for career pivots, job searches, starting a business, or making extra money. Astrological Insights: Find out which astrological placements to check for insights into your purpose and ideal career path and what could be impacting your chart right now. Career Manifestation Portal: You don’t want to miss this- did you know that we are in a powerful manifestation career portal right now?! Alice walks us through how you can tap into this energy and harness it for your goals! Mini Reading: Alice gives Ali and Cindy a mini-reading into their own charts. Tune in for a fascinating discussion that merges astrology with career guidance, offering you practical advice to navigate your professional life with cosmic insights. A special gift from Alice: Slightly Spiritual listeners can use code SLIGHTLYSPIRITUAL for 20% off their expanded career astrology report via www.yoursaturn.com or www.woowoocompany.com. Alice Hu is a Career Astrologer and founder of Woo Woo Company. She shares how you can use astrology as a tool for identity work, career development, and business. Alice also facilitates wellness programming for organizations as a fractional Chief Mindfulness Officer, showcasing how mindfulness is a powerful resource for businesses. Sign up for your free career astrology report www.yoursaturn.com. Instagram @woowooco https://www.woowoocompany.com/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to the Slightly Spiritual Podcast! In today's episode, we are thrilled to have Amanda Tiberi join us to dive deep into the mystical world of Kundalini activation and learn about Light Language. We discover the ancient practice of Kundalini activation, often described as awakening a dormant spiritual energy within us. We discuss the process and methods involved in activating Kundalini energy, and how this practice can transform your spiritual journey. Amanda "sheds light" on Light Language- she helps us to understand the concept of Light Codes and how they relate to Light Language. Amanda offers a special treat for the Slightly Spiritual community: a mini Light Language transmission. Experience the powerful energy and vibrations firsthand. Use code SLIGHTLY10 for 10 percent off a kundalini activation or past life journeying with Amanda! Connect with Amanda on Instagram: www.instagram.com/amandanovawellness/ Work with Amanda through Nebula Soul Method: www.nebulasoul.com/ Book a reading with Amanda: https://www.nebulasoul.com/work-with-me-1 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In today's episode of Slightly Spiritual, we have the incredible Justin Crawford joining us. Justin is the founder of Just Media and the co-host of the podcast, Luminosity. This conversation is truly impactful, covering essential topics such as mental health, building and maintaining confidence, challenging societal norms, entrepreneurship, and finding your life's purpose. We also delve into the concept of soul cities and the journey of self-discovery. By the end of this episode, you'll walk away with valuable insights on how to discover yourself and connect more deeply with your soul. This was a raw, honest conversation that you don't want to miss. Connect with Justin on Instagram: https://www.instagram.com/justincrawfordshow/ Connect with Justin via website: https://just-media.co Listen to Justins podcast: https://open.spotify.com/show/2TjzyF488KC50XfuEYjNuO?si=69ee3683e265447b&nd=1&dlsi=7a3aeb05155a4610 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Today, Cindy and Ali explore a handful of topics that keep popping up in their personal lives as well as in pop culture. We discuss: auras and themes that Cindy is seeing in auras, how to find your passion in life, what auras mean, vampires in Chicago, banning cellphones and we answer some listener questions that have some into our DMs. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Today, Cindy and Ali answer a handful of questions that you have been asking like "why do I keep dreaming about other men?" "Do siblings share the same spirit guides?" and "Is it a good time for romantic relationships?" and much more! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Transforming Your New Chapter with Ash Cebulka by Slightly Spiritual Pod

Today we have Melissa Reidhead, Head of Communications for Clarins, and an overall powerhouse in the world of beauty on the pod. She shares her non-negotiables for her beauty routine, the power of "fake it till you make it" in manifesting, how she found a job that embodies her passions plus keeps her feeling fulfilled, the beauty of moving outside your comfort zone, insights into her decision to move across the country, making friends in your thirties, dating advice, and so much more!! She is a wealth of information and we hope her story inspires you! Connect with Melissa on Instagram and TikTok: https://www.instagram.com/melissareidhead/ https://www.tiktok.com/@melissareidhead?is_from_webapp=1&sender_device=pc If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this episode of The Slightly Spiritual podcast, we sit down with Holistic Nutritionist Cat Struss to delve into how she approaches symptoms to uncover the root causes of dis-ease. Cat sheds light on common symptoms that many people overlook as normal, such as waking up hungry in the middle of the night, frequent trips to the bathroom, and unexplained fatigue. We also explore the importance of reading nutrition labels and discuss the top five ingredients you should avoid. Cat explains why seed oils are detrimental to our health and how to steer clear of forever chemicals lurking in our everyday lives. We debunk the myths surrounding sugar, carbohydrates, and sweeteners, emphasizing why carbs are essential, especially for women. Tune in for practical tips on making informed food choices and improving your overall well-being. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! If you are feeling a little rough for the wear after Mercury Retrograde- fear not- moving forward, we've got you covered. Today, Cindy and Ali sit down for a solo episode where we discuss the upcoming Fall energy and what it will bring. We discuss Eclipse season and the Fall equinox- potent times for us energetically. We also discuss Blake Lively and her PR crisis and BookTok. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual- today, we sit down with Vinny, founder of The Pain Academy. After breaking his back in a surfing accident, Vinny set out on a quest to heal himself. Vinny has since helped over 10,000 people overcome pain with the methods he learned in his 10+ years looking for answers. We discuss the spiritual side of physical pain, getting back in touch with our bodies, how past trauma impacts the body and how becoming a father made Vinny want to heal. We explore topics like posture, imbalances, and simple strategies to reduce pain, the power of natural healing over quick fixes, and how movement not only heals the body but also deepens our spiritual connection with ourselves. Plus, Vinny shares tips on calming the nervous system. Connect with Vinny: https://www.instagram.com/painacademy/ Free resources mentioned in todays episode: https://new.painacademy.net/free/?source=insta https://learn.painacademy.net/betterhip/?source=insta If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Sit down with Ali and Cindy for a a solo episode of Slightly Spiritual! Cindy gives us a breakdown of the energy of this Fall eclipse season- what's coming in- what's going out- how to work with it and how long it will be around. Cindy also gives a card pull reading for the Slightly Spiritual community. Ali and Cindy also discuss pop culture- like all of the Bravo news that is related to the eclipses and we discuss Emily in Paris and The Perfect Couple. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this episode of Slightly Spiritual, we welcome Michael Galyon, the author of the new book Let It Settle: Daily Habits to Move You From Chaos to Calm. Known to many as a compassionate guide, Michael shares his insights on leading a calmer, kinder, and more connected life. With over 1 million followers on TikTok (@coachmichael1) and Instagram (@michael.galyon), and as the host of his podcast Letting It Settle With Michael Galyon, he has become a nurturing presence in the world of mindfulness and personal growth. In this conversation, we dive into practical tips for finding calm amidst chaos, addressing anxiety, and the concept of permanence in suffering. Michael also shares his wisdom on self-empathy, forgiveness, and how to navigate triggers that arise after forgiveness. Plus, we explore work-life balance and integration, along with accessible meditation tips for those looking to deepen their mindfulness practice. Join us for a conversation full of heart, wisdom, and strategies for embracing calm in everyday life. Follow Michael on Instagram: https://www.instagram.com/michael.galyon/ Order Let It Settle: https://www.michaelgalyon.com/books?fbclid=PAZXh0bgNhZW0CMTEAAaaMRugCsWt-9B7QWuoDlyVCcO8727NuyCTXLdLPX3PWQvr49zf7NNk2nu8_aem_j9QLLzZNK8ZZFNgbK89TTA Listen to the Letting it Settle podcast: https://listen.qcodemedia.com/letting-it-settle?fbclid=PAZXh0bgNhZW0CMTEAAaa101v9icq78kOygf9EXArFTTNfr0lntM5kAkWZ4OUUZe71FfOFMILsI_A_aem_ljJelShX2ZwTpGhmky3HbA&c=0jS75wKwaWXhCHaoQzSi1Q&h=7226a36aba8b3eda3 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this episode of Slightly Spiritual, we sit down with Olivia Abrams, the brilliant entrepreneur and founder of TiCK MiTT. Abrams is the pinnacle of confidence and honing your ability to be direct- and today, she tells us her secrets. Olivia also offers valuable advice for female founders, shares her tips on staying grounded, and gives a glimpse into her engagement story and how she met her fiancé. We also explore identity and how it shifts throughout life. Cindy pulls cards and reads for Olivia in this empowering episode and parallel messages for readers come through! Use code SPIRITUAL for 15% off at TiCK MiTT: https://tickmitt.com Follow TiCK MiTT on Instagram: https://www.instagram.com/tick.mitt/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! In today's solo episode- Ali and Cindy give a crash course in clearing both your energy and your home energy- including tips and tricks, how to assess what is draining your energy and different ways to close down your energy. We also discuss what to do when something disappointing happens in your life, stemming from a recent personal experience that Ali had- and being human. We discuss Tinx's recent viral video, big astrological dates in October and answer some questions from the SS community.

In this episode of The Slightly Spiritual podcast, Ali and Cindy dive into a mix of pop culture, spirituality, and personal stories. They kick things off by discussing a surprising trend: for the first time in history, Gen Z men are more religious than Gen Z women. Ali reflects on her personal journey, manifesting success in the face of rejection—going from being told “no” at 26 to becoming the board chair of Project Lyme. They also talk about the recent hearings dubbed “The Woo Woo Caucus,” by the media- where they explore what’s really in our food. They touch on Pepsi's recent acquisition of Siete Foods, the popular grain-free chips company, and Ali’s excitement about her new podcast offering. On the spiritual front, they talk about the powerful energy surrounding eclipses and how it’s believed souls pass away more easily during this time. They discuss how to work with the energy. Finally, Ali talks about getting back to pulling spirit cards, and how they humorously called her out. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Join us as we sit down with Dr. Rahul Iyengar, MD, founder of Members Health Co- a private primary care practice based in Nashville, TN. In this episode- we deep dive into the GLP-1 craze so that you can make informed healthcare decisions. Dr. Rahul gives us a crash course in insulin resistance, we learn about what GLP-1 is and how it works, the side effects you may not know about, the long term implications of GLP-1 usage, GLP-1 face- and Dr. Rahul gives us actionable tips and alternatives to GLP-1 usage that will give you just as good, if not better, results. If you have been curious about GLP-1 usage, have been dealing with stubborn weight that just won't go away- as so many of us do, or just want to make more informed health decisions- this episode is for you! Dr. Rahul is offering a complimentary Body Composition Scan and report to Slightly Spiritual listeners- simply DM @MembersHealthCo on Instagram! Follow Dr. Rahul: https://www.instagram.com/membershealthco/ Connect with Dr. Rahul: https://www.membershealthco.com If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Today, we’re thrilled to sit down with the ultimate fitness and nutrition it-girl, Kim Strother. Kim shares her inspiring journey to becoming a celebrated celebrity trainer, nutritionist, and a public figure admired by so many. Together, we explore the unexpected twists and funny yet profoundly impactful moments that led Kim to where she is today. She opens up about her journey of faith and the ongoing work it takes to trust the universe—a process that requires patience, energy, and dedication. To top it off, Kim leaves us with some actionable nutrition and fitness tips you can start using right now! Follow Kim on Instagram: https://www.instagram.com/kimstrother Read Kim's website: https://www.kimstrother.com Sign up for Kim's newsletter: https://www.kimstrother.com/retreatsandevents If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Sit down with us as we chat with Lauren O'Connell, AKA The Modern Astrologer on the most need to know astrological transits happening in 2025. We dive into a high level rundown of election astrology, insights into political leadership in 2025, what you need to know about the moon this week and 11/11 energy, the six major astrological transits of 2025, mercury retrograde and why Lauren actually likes it- and we discuss Lauren's 2025 Moon Ritual Workbook! See Lauren: https://themodernastrologerschedule.as.me/schedule/74060771 Order the 2025 Moon Ritual Workbook: https://themodernastrologer.myshopify.com 10% off the workbook with code: SPIRIT10 Follow Lauren on IG: https://www.instagram.com/themodernastrologer/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Today, we sit down with Nitika Chopra, the pioneering force behind Chronicon, a renowned media and events conglomerate dedicated to empowering individuals living with chronic illnesses. We discuss Nitika's journey for becoming a catalyst for change and how you can be too, how to say no easily so that your "yes" is more meaningful, how to process your identity- especially in relation to illness and trauma, how to know when it's time to make a career change, dealing with imposter syndrome, authenticity, burnout and self-care. This conversation will leave you wanting more and having taken pages of notes- just like we did. Connect with Nitika: https://nitikachopra.com Instagram: https://www.instagram.com/nitikachopra https://www.instagram.com/chroniconofficial/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Join us as we sit down with Jennifer Jezewski- publisher of Modern Luxury Nashville, the premier media company with an audience of more than 16 million and the nation's largest luxury media company. With over 15 years in leadership roles, Jennifer took a leap of faith on a new opportunity and we discuss how the universe got her there. Jennifer shares insights on balance, boundaries, motherhood, career, networking- and so much more. In this episode, Jennifer gives us an altruistic lens into her insights and her life. Follow Jennifer on Instagram: https://www.instagram.com/jennifer__jezewski/ https://www.instagram.com/mlnashville/ Read Modern Luxury Nashville: mlnashville.com If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Cindy and Ali sit down for a solo episode where they explore- Destiny VS. free will, thinking on different timelines, how to call in expansion and where Cindy is seeing it happen for her clients in rapid time, releasing ego attachment, female friendships, manifestation and we gripe about the pitfalls of airline travel! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Curious about dipping your toe into the realm of spirituality, but not ready to drop $1,000 on crystals? We’re here for you. Grab your adult beverage of choice and join Spiritual Medium Cindy Luffred and Health Advocate Ali Moresco, for bi-monthly, unfiltered, soulful conversations with a healthy dose of curiosity, wine, and laughter. Grounded in a passion for genuine human connections, they will discuss the good, the bad, the ugly, and the odd around all things wellness, spiritual, and woo-woo with each other, and their monthly guests. We aim to bring modern spirituality into your daily routines to empower your life. Because *spoiler alert* we’re all slightly spiritual. Welcome to episode one of Slightly Spiritual! We dive right into discussing how our (unlikely) friendship came to be even though the first words out of Ali’s mouth to Cindy were “I’m terrified of you.” Ali’s fear of the spiritual world juxtaposed with Cindy’s expert-level comfort will help you feel more at home in your spiritual journey. Cindy channels a special message from “The Council” for listeners- “the graceful exit.” We Discuss: Dishonesty in female friendships- Intuition and dating- Why are we here on earth?- Spiritual Medium vs. Psychic -The Five Claire senses- What made Alex open up to spirituality? - Cindy coming out of the “spiritual closet”- Haunted houses + Haunted land- House Hunting and dealing with energy - Alex and Cindy being “too” in sync with each other- Hidden ashes in Alex’s home

The Episode: In this episode with special guest, Entertainment Tonight Host + Producer, Cassie DiLaura does not drive you to take up manifesting- nothing will! Cassie credits her spirituality, self confidence and consistent manifesting practice for pulling her out of a career rut, and creating her incredibly successful career. Cassie walks us through her daily practices and how she manifested her dream job at Entertainment Tonight. Through her guides (her beloved Grandma and Grandpa) Cassie receives signs, symbols and beautiful messages. We Discuss: Manifesting- Manifesting for career success- Centering your energy- Religion and Spirituality- Religion and Spirituality can coexist- American Music Awards, Grammys, Country Music Awards- The Universe is always listening- Crazy career opportunities- Getting in touch with your guides- Signs and symbols- Cassie’s experience with Cindy on IG Live- Entertainment Tonight- Not explaining away signs- Stress Resources on slightlyspiritualpodcast.com

The Episode: Welcome to this “solo” episode of Slightly Spiritual! We dive right into discussing whether the mysterious vanishing pole was brought here by aliens. Cindy also explains what a twin flame is, and what a soul contract is. At the request of the Slightly Spiritual community- Ali and Cindy also discuss turmoil in friendships that the energy of 2020 has brought on, “secrets revealed” and the “art of goodbye”- questions were submitted by the Slightly Spiritual community! Cindy channels a special message from “The Council” for listeners on “the ego leading in love.” We Discuss: Aliens- 2020 friendships- Energy and friendships- Honesty and friendships- How the current energy is impacting 2020- Negative energy- How to negate negative energy- Vanishing Mysterious pole- Artists and aliens- Booking Carole Baskin on Cameo- Twin Flames- Soul Contracts- Why is someone pulling away- The art of goodbye- Chronic illness and friendships-Letting go- Living your truth- Secrets being revealed https://slightlyspiritualpodcast.com/ https://www.instagram.com/slightlyspiritualpod/

The Episode: Get witchy with Cindy, Ali and our special guest- Astrologer (and human design expert) Lauren O’Connell- otherwise known as The Modern Astrologer. Do you feel like your life’s path is written in the stars? Well- you aren’t wrong. Lauren calls our birthchart the “blueprint to our life” and is sharing her vast knowledge with us today- including how people see you based on your signs, how your moon can pick up your life and what is human design vs astrology in your personality. Lauren shares the science and factual significance behind astrology- and is helping us break it all down so you can tap into your true life's purpose. Lauren also explains to Ali and Cindy the significance of the past Eclipse, great conjunction and upcoming new Full moon. Find our how Lauren feels about Spring 2021! We Discuss: Astrology- Birthcharts- Astrology Basics- Planets- Planet Placements- Astrological Transits- Is astrology reading the future?- Is our destiny predetermined?- Saturn Return- What is Saturn Return?- How to navigate Saturn Return- High Vibe vs low Vibe- Which signs get a bad rap- Businesses have astrological charts- Newbie astrology recommendations Resources: Linked on slightlyspiritualpodcast.com

The Episode: Repeatedly for the past six months- the subject of “identity” keeps popping up in our community events. We began to discuss- who would we be if we could truly lean in and listen to our soul, with no social pressures of the outside world? In this solo episode- Ali and Cindy discuss identity and spirituality- and how to separate who YOU want to be, versus who others want you to be. Cindy gives us a meditation tip to figure out where our limiting beliefs are stemming from, and how to overcome them. We Discuss: Identity- social norms- pets and identity-old identities- new identities- limiting beliefs- tips for overcoming limiting beliefs- career and identity- illness and identity

The Episode: Get woo-woo with Ali, Cindy and our special guest- Self-Care Society founder and Influencer, Morgan Raphael- AKA The Bun Undone. In 2018, Morgan stumbled into an event and had her Aura Photo taken- she never expected it would lead her to “everything” in life. That first spiritual experience led her on an amazing journey of leaning into her intuition and practicing spirituality- and led to the beginning of her wildly successful business- The Self-Care Society. Chat with us about Morgan’s spiritual journey- and why some things we want so badly aren’t meant to be- like being on The Bachelor . We Discuss: Career- Signs- Symbols- Crystals- Believing in yourself- Listening to your intuition- Winged creatures- Spirit guide messages- Building a business- Getting started with spirituality- Crystals deciding where they want to go- Casting for the Bachelor- Asking for signs- Angel numbers- Love- Aura Photography- First reading with a medium- Spiritual shirts- letting go- The Bachelor- Manifesting Resources: Linked on slightlyspiritualpodcast.com

Welcome to your masterclass in manifesting! Ali and Cindy sit down for a glass of wine and discuss how to manifest what you desire, how to manifest short term and long term goals, removing energy blocks around manifesting- and everything in between. Also discussed: why isn’t what you are manifesting appearing? Is what you are trying to manifest too limiting? Cindy’s guides step in to deliver messages for the Slightly Spiritual community...and they might yell at Cindy. Remember- the soul is not bound by time and space. We Discuss: Manifesting- How to Manifest-Building your manifesting capabilities- Manifesting the small things- Manifesting the large things- Full Moons and manifesting- Why isn’t what I am trying to manifest appearing?- The purpose of manifesting- The intentions behind manifesting-

Sit down with Ali, Cindy and Got It From My Mama podcast host, comedian Tori Piskin! Tori begins episode 8 by relating Mediums to porn stars- so you know you are in for many much needed laughs. Ali, Cindy and Tori explore Tori’s deep dive into spirituality including: blocks when manifesting, working through your shadow self and remembering the “why” behind why you set the goals you do. We also discuss our “blueprint” versus “free will” and how to differentiate between the two and harness both paths. A very timely topic? Content creation. We discuss why some content performs better than others on social media and the energetic meaning behind it. Spoiler alert- the energy you hold while creating content drives how well it performs! We Discuss: Career- Signs- Symbols- Working with Lucy Hale- Manifesting- Blocks when Manifesting- Content creation- energy behind social media- Energy behind the content you create- Working through your shadow- Messages from loved ones-Blueprints- Free will vs. Blueprints- Leaning into gut feelings Resources on slightlyspiritualpodcast.com