SHE with Jordan Lee Dooley (Jordan Lee Dooley)
Explore every episode of SHE with Jordan Lee Dooley
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 23 Sep 2020 | Redefining Beauty and Suffering with Strength (Ft. Katherine Wolf) | 00:45:46 | |
Have you ever wanted a manual that will just show you how to skip through the painful chapters of your life? Or maybe you’re going through a hard season and you’re asking yourself: How is this my life? In this episode of SHE, Jordan talks with Katherine Wolf, author of Suffer Strong. After a near-fatal stroke at the age of 26, Katherine shares her own powerful story of loss and healing, and how to build a beautiful life right in the middle of the pain. Tune in to learn:
Learn more about Katherine on Instagram by following her here. | |||
| 09 Nov 2022 | Being a Critical Thinker in a Digital Age (Ft. Julie Bogart) | 00:48:29 | |
Let’s be honest. In our digital age, it has become increasingly common to see internet blood baths where everyone has an opinion on every topic and disagreements quickly lead to arguments. We often feel confident in our opinion and believe it’s our job to persuade everyone else that we’re correct. But how can we begin to think critically when we’re being blasted by endless information with endless biases and agendas? And how do we go from being defensive and ready to persuade to having open and respectful conversations that explore each other’s ideas? In this episode, Jordan talks with the founder of the Brave Writer program, author Julie Bogart, about how we can be critical thinkers in a digital age. If you’re ready to be and raise passionate learners who can think without fear or defensiveness, tune in to this episode to learn:
Ready to dig deeper? Check out these links from the episode: P.S. If you haven't yet, don't forget to grab a copy of Jordan's new book, Embrace Your Almost. | |||
| 06 May 2020 | How to Start Your Side-hustle from Scratch | 00:19:55 | |
What can homemade soup teach us about starting a side-hustle? A whole heckuva lot, actually. Look, sometimes the options available to us aren’t the best options for us. Or maybe they’re just straight up not good for us. What do we do? Do we settle for them or do we get creative, roll our sleeves up, and make something new from scratch? We are in a time where so many of us are being dared to roll up our sleeves, get creative, and find other ways to get what we need rather than just being able follow the status quo. In fact, one of the most commonly asked questions we receive is, "How do I start something from scratch? What if I have 0 experience doing this whole work from home thing, or don’t consider myself a business woman?” If you've been wondering the same thing, or even just find yourself feeling a little curious, tune into this episode to learn the 6 "ingredients" you need to start something small on the side, where you are, with what you have, before you have it all figured out. Sign up for the Coaching Workshops here: theownitacademy.com/workshop-series | |||
| 18 Jan 2023 | 10 Healthy Swaps You Can Make Without Dieting | 00:23:11 | |
When most of us think about making healthier choices, we automatically start thinking about dieting and ways to restrict what we eat. But constantly restricting our foods is not only unsustainable - it's also pretty miserable! When it comes down to it, healthy eating should focus more on nourishment and less on restrictive dieting. But what does that actually look like and how can you better nourish your body without cutting out all the foods you love? In this episode, Jordan shares her top 10 healthy swaps that you can make to be better nourished (and still enjoy what you’re eating). Tune in to learn:
Want to dig deeper? Explore these links mentioned in the episode:
As a summary, here's what you can make swaps for:
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| 24 Apr 2024 | The Hardest Lesson I Learned on My Fertility Journey | 00:23:00 | |
Fertility journeys can be painfully difficult to navigate, whether you’re facing infertility, experiencing recurrent miscarriage, or walking through adoption. Between endless doctor visits, sad holidays, the difficulty of seeing others have kids, grief, and countless negative tests, the journey is heavy. The uncertainty leads you to ask yourself daily, “Will I ever have a child? Will this ever even happen for me?” Whether you’re on a fertility journey of your own or a loved one you know is walking through infertility, this episode will give you insight and encouragement to help you along the way. Tune in to hear:
And check out these links mentioned in the episode:
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| 21 Feb 2024 | The Link Between Mental and Hormonal Health (Ft. Alisa Vitti) | 00:55:02 | |
It's no secret that women in our society are on the go all the time - whether it’s because we’re working, transporting the kids to countless activities, taking care of the house, or doing countless other activities on our calendar. The pressure to be productive has caused us to pursue hamster wheel lifestyles with little rest. On top of it all, we're often told that if we want the best health or fitness, we should cut calories, do HIIT workouts, and try intermittent fasting (spoiler alert: these practices are based on research done on men, not women, and can be harmful to women's hormonal health). But how does busyness and fitness affect our hormonal health? And how do our hormones change our mental health? In this episode, Jordan talks with hormone expert Alisa Vitti about the connection between our cycles, hormones, nutrition, fitness, and mental health. Tune in to this episode to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode:
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| 20 Dec 2023 | The Church, Women, and Unplanned Pregnancies (Ft. Amy Ford) | 00:34:30 | |
So many women who face unplanned pregnancies feel like the church is the last place they can go to for help, whether they are afraid of being judged or they feel there will be no support for them. While the church may be pro-life and has the power to have a huge impact, there has too often been a lack of practical, spiritual, and emotional support for abortion-vulnerable women. As today’s guest says, “Pro-life is a stance. Pro-love is an action.” So how can we as the church empower women with unplanned pregnancies? How can we give real help that allows them to choose life? That’s what Jordan and podcast guest Amy Ford talk about in this episode. Amy is the CEO of Embrace Grace, a ministry dedicated to equipping the church to provide support to women experiencing unexpected pregnancies. Tune in to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode:
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| 13 Jul 2022 | Why Minerals Matter For Your Health (ft. Amanda Montalvo) | 00:48:12 | |
When most people think about healthy living, they tend to think about eating whole foods, getting macronutrients like proteins and fats, and taking the right vitamins. And while those are all important aspects of health, minerals are often overlooked. Minerals play a huge role in our health and yet many women don’t realize that they may be struggling with mineral imbalances. So in this episode, Jordan talks with Women's Health Dietitian and Functional Diagnostic Nutrition Practitioner, and mineral master, Amanda Montalvo. Together they dig into why minerals are so crucial for our health and how we can prioritize them for better health. If you’re ready to learn more about your body and how to support your health, then tune in to learn:
Ready to dig deeper? Explore more at hormonehealingrd.com. 👉 P.S. Want help switching to cleaner products? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here. | |||
| 06 Jul 2022 | How to Start Switching to Clean Products | 00:36:18 | |
Let’s be honest. There is a LOT of overwhelming information out there about choosing cleaner products and cultivating a healthier home. It feels like there are a million wellness accounts on IG, a hundred products that need to be swapped, an equal number of companies that claim to have “safer” products, and a ridiculous amount of harmful ingredients to learn. So what’s a girl to do? How can you navigate cleaner and safer options without being completely overwhelmed? And where do you even start? In this episode, Jordan answers all of those questions as she walks you through how to start choosing cleaner and safer products step-by-step. If you’re looking to choose safer products for you and your family, without the stress, tune in to this episode to learn:
👉 Want help switching to cleaner products? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here. Recommended clean products: | |||
| 04 Jan 2023 | Getting Started with Herbal Remedies and Natural Medicine (Ft. My Mom!) | 00:55:23 | |
Have you ever wanted to take a more natural or preventative approach to your health? Perhaps you’ve been curious about complementary alternative approaches to health such as herbal remedies, or maybe you want to learn more about supplements and how to find good ones. While our society has often made it seem like we have to choose either Western medicine or other holistic approaches to health, the reality is that there is a time and place for both. But if you are interested in more holistic approaches to health, it’s important to understand how herbal remedies work, what to look for, and how to use them appropriately. In this episode, Jordan talks with her mom, Linda Wawrzyniak, and together they dig into what you should know about herbal remedies. Linda completed a two-year certification program on medicinal plants from Cornell University and has so much great information and tips to share! Tune in to learn:
Want to dig deeper into this topic? Check out these links mentioned in the episode:
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| 05 Jun 2024 | Nutrition Principles to Learn (and Unlearn) - Ft. Ashlee Rowland | 01:00:15 | |
Did you know that our soil's nutrition has been continuously worsening? And poor soil = nutritionally poor food. Finding food that's not just local, but is grown with the right practices and is in season can make a huge difference in our ability to get the nutrients we need. But what does this look like? How can we create rhythms that help prioritize nutritionally dense foods and support our metabolism? And what nutrition principles have we grown up with that we need to unlearn? In this episode, Jordan talks with women's health educator and the founder of Simpl Holistic Health, Ashlee Rowland, about how to source nutritionally dense foods, get enough minerals, and support our metabolism. Tune in to learn:
Want to dig deeper? Check out these resources mentioned in the episode:
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| 07 Aug 2019 | 10 Tips to Making Big Decisions with Confidence | 00:35:34 | |
Does making decisions overwhelm you? Do you tend to overthink or second guess the decisions you're trying to make?
You are NOT alone, sister. In this episode, Jordan unpacks her top 10 tips for making big decisions more confidently so you can stop overthinking and start owning the steps you were made to take.
Tune in for a big announcement and to learn lessons like:
1. How to create a priority list
2. Why you don't have to worry about figuring out God's plan for your life
3. How to apply the 10-10-10 analysis to every decision you make ...and many more!
To shop the SoulScripts Summer Warehouse Sale, visit shop.thesoulscripts.com
To grab the book, visit jordanleedooley.com/book | |||
| 26 Jan 2022 | How I Cut Back on Caffeine | 00:40:52 | |
Let's be honest, there's something a little magical about a warm beverage in the morning - and coffee is the drink of choice for many people. But there's also a lot of research about the negative effects caffeine can have on the body and your hormonal health. While caffeine shouldn't be demonized, if you've become dependent on it and your caffeine-free-self is basically the equivalent of Oscar the Grouch, that could be a red flag that it's affecting you too much and your body doesn't have the natural energy that you need to get through the day. In this episode, Jordan talks about what different health experts have to say about caffeine. Plus, she shares how she cut back on caffeine and learned to fuel her body to support natural energy levels. If you feel like you've become too dependent on your daily intake of caffeine, you want more natural energy, or you just want to explore some other alternatives for a hot drink, make sure you tune in to this episode to learn:
Here are some links mentioned in this episode to help you get started:
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| 03 Aug 2022 | One Word You Need to Stop Saying | 00:13:00 | |
When asked what you do, have you or someone you know said: “I’m just…”? Maybe you’ve identified yourself as “just a teacher” or “just a stay-at-home mom.” But perhaps it’s time to drop the word “just” from your vocabulary and stop minimizing your work. In this episode, Jordan has an honest talk about the problem with downplaying your work and how to acknowledge the value of what you do. Grab your headphones and tune in to learn:
👉 P.S. The Lifestyle Overhaul Guide is now available! From sourcing more food locally to carefully choosing safer non-toxic products and setting better boundaries, this is your step-by-step action plan to a healthier home and life. | |||
| 04 May 2022 | EYA 3: How to Dream Again After Disappointment | 00:30:27 | |
How do you move forward and dream again when your plan for your life has been delayed, disrupted, or even destroyed? That’s the question we’re asking in this episode of the SHE podcast. Whether you’ve experienced heartbreak, a loss of a job, a health struggle, or some other frustrating change in your life, it can be a challenge to know how to address your feelings in a healthy way while still taking steps forward. In this episode, Jordan shares some practical advice on how to dream again when things go sideways. This is the third episode in a series that goes along with her new book, Embrace Your Almost. With additional content that complements chapter 3 of the book and reflection questions to ask yourself, this episode will help you take steps forward even in the midst of challenging circumstances. So grab those headphones and tune in to learn:
Want to dig deeper?
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| 29 Sep 2021 | 7 Ways to Reduce BPA Exposure In Your Home | 00:12:57 | |
Chances are, you’ve probably heard the term “BPA” thrown around a lot. You might have noticed on your grocery run that certain bottles or even cans advertise that they’re “BPA-free” or you might have come across an article about the dangers of BPA while you were researching something. Maybe you heard about it and rolled your eyes because it seems like everything nowadays causes health issues and, well, you’re too tired to keep up with it all. Or maybe you’ve been making an effort to switch over to non-toxic products, but reducing your BPA exposure seems overwhelming on top of everything else you’re doing to build a healthier home. Well, the truth is that BPA’s are indeed a pretty toxic chemical found in plastics. But rest, assured, reducing your exposure to BPA is really not as difficult as you might think. In this episode, Jordan shares 7 easy ways that you can start reducing your BPA exposure today. Tune in to learn:
Interested in Jordan's new mentorship program, The Multipassionate Cure? Go to learn.theownitacademy.com/mentorship to enroll in the program by September 24. | |||
| 29 Jan 2020 | 4 Lessons I’ve Learned as a Believer and a Business Owner | 00:27:51 | |
Jordan has experienced the tension that can come when different roles in her life as a woman collide. Specifically, her roles as a creative business owner, bestselling author, Christian woman, wife, and hopeful mama. So often, society makes it seem that these roles conflict with one another. And Jordan is all too familiar with the struggle. In this episode, she doesn't hold anything back and openly shares four key lessons she's learned in balancing these roles. | |||
| 22 Jul 2020 | Turn Your Imperfections Into Impact (Ft. Caitlin Crosby) | 00:26:30 | |
Have you ever struggled to embrace your flaws, or believed the lie that you need to hide your scars or "fix" your imperfections? Ever thought about how those imperfections might be the key to your greatest impact? Yes, that thing you've never loved about yourself, or the insecurities that others have made fun of, might be key to changing the world. In this episode, Jordan speaks with Caitlin Crosby, founder of the Giving Keys and author of You Are The Key. By sharing her own story through navigating Hollywood, unattainable beauty standards, and her journey to building a nationally recognized social give-back brand, The Giving Keys, she's showing us a critical belief we need to adopt: Why YOU, as you are, flaws and all, are key to changing world. Learn more about Caitlin and her work at www.thegivingkeys.com. | |||
| 06 Nov 2024 | Waiting, Wanting, or Restless? Do This. (Ft. Ruth Chou Simons) | 00:48:48 | |
Do you ever feel like your life is so far from where you thought you would be or where you long to be? Maybe you struggle to be fully present or content in your present moment because you're so focused on the future. Whether it's something as small as not having the time to keep your house clean because you're chasing after little kids, or something as big as longing for a spouse or a child, we often get stuck in our longings and feel disappointed in our circumstances. So how do you press in right now when you're not where you want to be? In this episode, Jordan talks with author Ruth Chou Simons about being present in your life and pressing into God even when your circumstances don't align with your expectations or hopes. Tune in to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode:
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| 06 Oct 2021 | A Guide to Becoming Unshakably Confident (Ft. Amanda Pittman) | 00:41:31 | |
Have you ever struggled to find confidence during a difficult season? Perhaps you’re trying to muster it up in your own strength, but you’re falling short. Or maybe what you were so confident about seems to have fallen apart, and now you don’t know where you stand. Or maybe you’re struggling to have confidence in God’s will and timing for your life, but you don’t know how to move past the fear and doubt. In this episode, Jordan speaks with the founder of Confident Woman Co., Amanda Pittman, to explore how we can build our confidence in God. If you’re ready to stand in confidence, even in the midst of fear or change, then make sure you grab your headphones and tune in to this episode to learn:
To learn more from Amanda, go to www.confidentwomanco.com. | |||
| 18 Mar 2020 | Persevering Through Uncertainty - Coronavirus and Small Business | 01:01:08 | |
It's officially SHE's 100th episode! And there’s a lot of fear surrounding the economy and what it means for household income and small businesses…
But while the rest of the world is running around like their hair is on fire, selling out the toilet paper and Costco shelves, wondering how their bills or team is going to get paid, unsure of whether or not to launch what they had planned, and freeeeaking out on what to do next…
We’re gonna take a deep breath and handle this craziness like the cool, calm, and collected women we know how to be.
Look, this is a really weird time. So, in this episode Jordan
1. Shares the research she's done on important economic predictions to be aware of as you make decisions
2. Tackles your biggest questions regarding navigating this current situation as a small business ("is it insensitive to keep marketing?" etc.)
3. Provides the kick in the pants we all need to face this adversity with class, dignity, strength, and courage.
Find more at jordanleedooley.com or follow on Instagram: @jordanleedooley
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| 02 Oct 2024 | A Guide to Preventing and Correcting Flat Head in Babies (Ft. Brooke Boruff) | 00:29:32 | |
Flat head syndrome affects 40% of babies. And while it's a very common issue, many parents often aren't educated about the problem until their child is diagnosed with it. Pediatricians often tell parents to "just do more tummy time" or are referred for a helmet. But what else can be done to address flat head or torticollis? That's what this episode explores. Jordan talks with occupational therapist Brooke Boruff about simple steps you can take to help prevent and correct flat head syndrome. Whether you're a parent whose child has been diagnosed with flat head or you're expecting and want to know what you can do to prevent this issue, consider this episode your guide. Tune in to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode: | |||
| 23 Jun 2021 | Your Guide to Functional Medicine and Gut Health (Ft. Dr. Pabla) | 00:43:33 | |
Have you ever found yourself bouncing from doctor to doctor, prescription to prescription, diagnosis to diagnosis, only to feel like no one is actually taking the time to listen to you and resolve the root issue? Maybe you’re tired of trying to sort through the fads, advice, and articles that all seem to contradict each other when it comes to your health and how to care for your body. Or maybe there’s something going on in your body that isn’t ideal - fatigue, acne, bloating - but you’re frustrated and burnt out from your past attempts at healing, and have come to just accept it as your normal. In today’s episode, Jordan talks with Dr. CJ Pabla, MD, a board-certified ER Physician and functional medicine doctor, to dive into all things functional medicine and gut health (and help answer all the questions you’ve been wondering about your health). Tune in to learn:
If you’re in the Indianapolis area and are interested in working with Dr. Pabla personally, or want access to some of his additional resources, go to integrativemla.com. Stuck in a rut? Trudging through a hard season? Trying to pursue a goal that matters to you? Grab your copy of the Own Your Everyday: 90 Days of Victory journal at soulscripts.com. | |||
| 24 Feb 2021 | How to Make Your Own Non-Toxic Products | 00:24:06 | |
Have ya ever heard someone talk about making their own non-toxic products and think, “That sounds a little hippy-ish”? Or maybe you want to start using cleaner products, but want to be able to make some at home so you can save money (and set it aside for other things). On today’s episode, Jordan is sharing why she makes some of her own products (even though she used to roll her eyes at it), how it can help your health, and how to make your own products using crazy easy recipes and ingredients. This episode is full of easy steps and practical tips. So go ahead, get some gal pals together, and tune in to learn: ✨ What greenwashing is and how to avoid it ✨ How toxins in products can affect your health ✨ How we can be a steward of our bodies and homes ✨ Two simple recipes for making hand soap and cleaner
P.S. Want to create your own products? Here’s what you’ll need:
HAND SOAP:
CLEANING SPRAY:
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| 28 Aug 2024 | Getting Back to Natural Beauty in a World of Unrealistic Beauty Standards | 00:41:33 | |
It's no surprise that our current culture pushes unrealistic expectations of beauty. From the relentless messaging that we get telling us we need to change our figure, hair, skin, and clothing to the pressure to use extreme beauty treatments or follow the latest trends, the secular view of beauty is hurting us physically and emotionally. But what does the Bible tell us about beauty? How can you care for your beauty in ways that are not harmful to your body? What does it look like to steward and care for your beauty and body in a God-honoring way? What does a countercultural approach to beauty look like on a practical level? That's what this episode explores as Jordan brings you into a conversation about returning to natural beauty in a world of unrealistic (and unhealthy) beauty standards. Tune in to learn:
Want to dig deeper? Check out these resources mentioned in this episode: | |||
| 12 Aug 2020 | Everything You Need to Know About Your Period (Ft. Berrion Berry) | 01:06:06 | |
Do you have painful or irregular periods? Don't exactly look forward to *that time* of the month? Are you trying to prepare your body for pregnancy or optimize your fertility? Ever find that you're fatigued or completely burned out? We invite you to tap into the power of your period in ways you never thought possible. In this episode, Jordan chats with Menstrual Health Educator, Berrion Berry, to learn all things menstrual know-how. Throughout the conversation, Berry breaks down how our menstrual cycle provides a blueprint to build our lives around (say whaaat?!). Tune into learn:
Grab a journal, your calendar, and get ready to take back the power of your period! To learn more from Berry, visit www.thefloacademy.com. | |||
| 10 Jun 2020 | Get Outside of Your Comfort Zone (Ft. Liz Warner) | 00:25:40 | |
Would you quit your job to run 30 Marathons, in 30 countries, before your 30th birthday all with the goal of raising money for organizations committed to empowering women? Sounds like a pretty BIG step outside a comfort zone, huh? Look, if 2020 has taught us ANYTHING, it's that we need to be willing to get outside of our comfort zone, learn, listen, and take steps to impact the world outside of our own personal bubble. In this episode, Jordan talks with Liz Warner who did JUST that. Liz combined her passions of change-making and adventure and launched Run to Reach, an 18-month marathon fundraising campaign with the goal of running 30 marathons in 30 different countries before turning 30 in June of 2020 - aiming to raise $100,000 to support local, women-empowerment organizations in each country visited. She ventured to far-reaching destinations, like through the central highlands of Afghanistan, across turquoise waters in Yemen, into the depths of small villages in Somalia, and up the rolling foothills of Mt. Everest. Beyond the highlighted mission, her Run to Reach journey also tells the story of a woman who left a comfortable, yet unfulfilling job to embark on an adventure that would exhaust every ounce of her potential. Through her stories, she's been intentional to not only give back but also use social media as a tool to expose people to cultures they may otherwise not be exposed to (Yemen, Afghanistan, etc.). Tune in to learn how we can take first steps outside our comfort zone for the purpose of having a greater impact, and what that may look like in your life. Learn more about Liz and follow her journey by visiting her website: runtoreach.com or follow her on Instagram: instagram.com/lizwarner. | |||
| 03 Nov 2021 | The Gospel of Self-Improvement and the Gospel of Grace (Ft. Ruth Chou Simmons) | 00:40:12 | |
Women right now have more opportunities and more access to information, encouragement, and self-help tools than ever before… and yet, we’re still exhausted and feel like we don’t measure up. Maybe the reason we’re so exhausted is that we’re striving, fueled by the wrong thing, trying to gain something that we don’t trust God for. In this episode, Jordan talks with author, speaker, and artist Ruth Chou Simons about how to replace the gospel of self-improvement with the gospel of grace, If you’re ready to let go of trying so dang hard and trying to measure up, then this episode will help you find the grace and freedom you need. So make sure you grab a pen and paper (you’re gonna take notes!), and tune in to learn:
To learn more from Ruth, visit her at ruthchousimons.com. | |||
| 15 Apr 2020 | How to Move Forward When Your Plans Fall Apart | 00:29:22 | |
Be Honest: Have you had to combat a lot of feelings of fear, confusion, and disappointment recently? You're not the only one! So many are feeling massive disappointment that has come as a result of the Coronavirus pandemic.
It’s absolutely heartbreaking to see not only the number of cases and those affected by the illness but also the vast repercussions it has caused beyond the virus itself. So, that’s what we’re tackling in this episode. We’re going to dive into facing disappointments... then we’re going to rally to find the courage, confidence, and class it takes to move forward when plans royally fall apart. | |||
| 16 Oct 2024 | What I Wish I Would Have Known Before Trying To Get Pregnant | 00:26:43 | |
Our medical system recommends pap smears as preventative screenings but when a woman wants to have a baby, the medical approach is "Give it a whirl. We'll see what happens." Fertility testing usually isn't done proactively or preventatively. Too often testing is only done once a woman has had multiple miscarriages or prolonged infertility. But what if we took proactive steps to advocate for our health and did some simple tests before getting pregnant or experiencing fertility issues? In this episode, Jordan shares what she wishes she had known before trying to conceive and what tests she would have done before getting pregnant. Tune in to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode: | |||
| 01 Apr 2020 | How to Pursue Your Dreams in the Middle of Motherhood (with Megan Duke) | 00:51:24 | |
Calling all mamas, soon-to-be mamas, and hopeful, someday mamas! This one’s for you!
If you have a little (or big) dream that’s either buried deep inside your heart or something you’re already trying to pursue, but feeling a little unsure of how to make it all work, it's common to feel overwhelmed, and even to put it off.
Or if you know that someday you want to be a mom but have a big career dreams and worry about how you’re going to be able to manage it all, you’re not the only one, sister.
And sometimes simply hearing from someone who's taken the first step and learning to navigate the journey can be enough to light a fire under us.
In this episode, Jordan sits down with friend, music artist, and mom of 3, Megan Duke.
Megan knows what it’s like to wear a lot of hats. Not only is she an amazing wife and mother of 3 littles but she’s also fearlessly and relentlessly pursuing her dream of being a music artist.
This episode really digs into how a woman CAN steward her gifts and passions in the middle of motherhood.
So, whether you’re looking ahead feeling a little afraid of motherhood because you’re a big dreamer with massive career ambitions, or are already a mom and feeling that tug on your heart to go for your dreams but can’t quite figure out how to do that… you’ll want to soak in all the wisdom Megan offers in this episode. It’s honest, deep, and practical all at once.
Follow Megan on IG here: instagram.com/meganfduke Check out Megan’s new album, Heart on Fire, here: meganduke.com
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| 11 Oct 2023 | Finding Strength in Life's In-Between Seasons (Ft. Nicki Koziarz) | 00:33:49 | |
Have you ever felt unsettled in life, or felt like things aren’t how they’re supposed to be? Maybe you feel lost in a season of transition or you feel discouraged by a long season of waiting. While we don’t talk about it a lot, these feelings are common experiences for women in all different stages of life. So in this episode, Jordan talks with author Nicki Koziarz about how to navigate life’s transitional seasons from a Biblical foundation. Tune in to the episode to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode:
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| 09 Aug 2023 | How to Navigate Doubt in Your Calling (Ft. Hosanna Wong) | 00:54:33 | |
Have you ever been unsure of your calling? Maybe you’re in a difficult season that has left you wondering what God is doing and how He could work through your current circumstances. Or maybe you’ve gotten so caught up in your work that you’ve started to care more about the world’s measurements of success than God’s. Perhaps you’ve been trying so hard to replicate other people’s careers or trying to look impressive that you’ve forgotten to let God do what He wants through you. But what would it look like to surrender your doubt and let God lead? In this episode, Jordan chats with speaker, author, and spoken word poet Hosanna Wong about comparison and doubt in your calling. Grab those headphones and tune in to learn:
Want to dig deeper into this topic? Check out the resources mentioned in this episode:
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| 18 Dec 2019 | 4 Steps to Combat Stress and Anxiety - with Rebekah Lyons | 00:59:11 | |
Do you struggle with anxiety, stress, or panic attacks? We see you, girl.
We get messages from listeners and readers ALL THE TIME requesting content that covers this topic so Jordan called in the expert, Rebekah Lyons.
Rebekah is an author and speaker that focuses the majority of her work on helping people overcome a struggle she became familiar after experiencing her first panic attack.
Tune into this episode to learn the tools you need to combat anxiety, and how to implement the four rhythms - rest, restore, connect, and create - into your daily life.
Follow Rebekah here: instagram.com/rebekahlyons | |||
| 02 Feb 2022 | How to Grow in the Midst of Uncertainty and Unmet Dreams (Ft. Morgan Harper Nichols) | 00:47:29 | |
If you're going through a season of uncertainty, unmet dreams, or feeling unfulfilled in your life, you've probably wondered... what do I do now? How do we grow and live in the midst of uncertainty? What do we do with all of the dreams that feel broken or unmet? How can we pursue our callings with clarity and from a place of rest? In this week's episode, Jordan dives into these questions with artist and poet, Morgan Harper Nichols. Whether you feel like your dreams for your life have been dismantled, you're confused about what your purpose is, or you're feeling overwhelmed by the uncertainty in your life, this episode has words of encouragement and hope for you. Grab those headphones and tune in to this episode to learn:
To hear more from Morgan Harper Nichols, visit www.morganharpernichols.com. P.S. If you're unsure of your direction and what's next for you, my program, The Mentorship, was designed to give you the community and clarity you need to figure out what's right for you in this season so you can find what fulfills you. Find out more at www.learn.theownitacademy.com/mentorship. | |||
| 10 Aug 2022 | The Busy Woman's Guide to Wellness (Ft. Angie Lee) | 00:54:39 | |
Have you ever scrolled through Instagram and compared yourself to others, believing they’re more beautiful, healthy, or successful than you? Maybe you start to think that in order to be more like them, you need to eat less, workout more, change your appearance or hustle more. And maybe in the process, you forgot how to support, love, and nourish the body you’re in. In this episode, Jordan talks with creator and podcaster Angie Lee about how to stop playing the comparison game, slow down, and start supporting and nourishing a body you love. If you’re ready to learn how to work with your body and create rhythms that support wellness, tune in to learn:
Ready to dig deeper? Explore more at angielee.com. Links mentioned in the episode: 👉 P.S. The Lifestyle Overhaul Guide is now available! From sourcing more food locally to carefully choosing safer non-toxic products and setting better boundaries, this is your step-by-step action plan to a healthier home and life. | |||
| 18 Aug 2021 | A Grace-Based Guide to Sustainable Living (Ft. Laura Wittig) | 00:38:00 | |
Sustainability sounds great in theory, but it can feel impossible to put into practice. In a world where “eco-friendly” is trending, how do you even differentiate between products that are actually good for the earth, versus those that aren’t? Is it even possible to become a more conscious consumer without breaking the bank? And does it even make a difference? It can be hard to know where to start without feeling the pressure to throw away all of our old beauty and cleaning products, go vegan, and commit to using one square of toilet paper a day. If you’re interested in making small, simple changes, or just learning more about what sustainability really is, then this episode is for you. Tune in as J hears from Laura Wittig, CEO and co-founder of brightly.eco, a media platform that features content, community, and brand recommendations that ignite change via conscious consumerism, to learn some practical steps you can take to live a more eco-friendly life, without overhauling your entire life. You’ll learn:
To learn more from Laura and access her resources, check out brightly.eco. | |||
| 07 Feb 2024 | Everything You Need to Know About Ingredients (Ft. Karalynne Call) | 00:38:41 | |
Did you know that cleaning products are not required to share all the ingredients they use on their labels? They only need to share the active ingredient. And of the 80,000 potential chemicals that could be used in a product, only 1% have actually been tested for safety. And so many of the ingredients used in our products today have been found to affect our health. That’s why reading and understanding labels can be an important skill to learn. In this episode, Jordan talks with founder and CEO of Just Ingredients, Karalynne Call, about how to identify toxic ingredients in your products, from your food to your feminine care products, and how to make simple and easy swaps that will support your health. Choosing cleaner products doesn't have to be an extreme all-or-nothing approach. You don't have to overhaul your pantry overnight. Even taking one step at a time and finding healthier swaps can make a big difference in the long run. And Karalynne is just the person to show you how to do it! Tune in to this episode to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode:
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| 19 May 2021 | 4 Tips to Furnish Your Home on a Budget | 00:16:14 | |
Does this sound familiar? You curl up for a relaxing night and turn on some HGTV or scroll through Pinterest to see all the beautiful homes and their designs. Before you know it, you’re looking at your own house, feeling like you need to spend 2 million dollars to redo everything. If that sounds like you and you’re trying to figure out how to decorate your space while being a good steward of your resources, then this episode is for you. Jordan is sharing her top four tips on how to furnish your home when you’re on a budget. Tune in to learn:
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| 20 Oct 2021 | How to Leverage the Strengths of Your Female Brain (Ft. Dr. Tracy Alloway) | 00:34:54 | |
Have you ever heard someone say that women tend to make emotional decisions? Or maybe you’ve been told that women have to act like men in order to be an effective leader. These are just a couple of the myths we’re often told about how a woman’s brain works. While it’s true that women’s brains work differently than men, there are still a lot of misconceptions about what that really looks like. So in this episode, Jordan chats with award-winning psychologist, professor, author, and TEDx speaker Dr. Tracy Alloway to uncover the unique strengths of a woman’s brain and how to make them work for you. Tune in to this knowledge-packed episode and learn:
To learn more from Dr. Alloway, visit her at www.tracyalloway.com or on Instagram @drtracyalloway. | |||
| 05 Jan 2022 | How to Choose Non-Toxic Skincare Products (Ft. Bethany McDaniel) | 00:41:07 | |
Have you ever struggled with a chronic skincare issue like acne (ya know, the kind you're only supposed to have in those super awkward middle school years)? If you have, you know that skin issues can be extremely frustrating, painful, and, yes, embarrassing. Often, recommendations from doctors and dermatologists usually involved harsh cleansers, creams, and medications that were full of toxins. But navigating what skincare products are truly non-toxic can be challenging. Many brands greenwash their labels and market them as "organic, "natural", or "plant-based" when in reality they're still full of harmful toxins. So how can you find non-toxic skincare products that aren't full of junk and actually work? To answer that question, Jordan chats with Bethany McDaniel, the CEO of Primally Pure, a line of 100% natural and toxin-free skincare products. Get ready to take notes and tune in to learn:
To learn more from Bethany McDaniel and to check out Primally Pure products, go to www.primallypure.com. | |||
| 24 Aug 2022 | Finding Faith in Suffering (Ft. Joni Eareckson Tada) | 00:29:38 | |
Have you ever experienced a difficult season in your life and started to question, “Where are you in this, God?” Maybe you’ve walked through a life-changing diagnosis, a loss, or a financial hit that left you feeling hopeless and led you to question God’s goodness. Well, you’re not alone. In this episode, Jordan talks with author, advocate, and founder of Joni and Friends International Disability Center, Joni Eareckson Tada, about how to find hope and faith after tragedy. Becoming a quadriplegic at the age of 17, and later facing cancer and chronic pain, Joni knows a thing or two about how powerfully God can work even in the midst of suffering. If you’re ready to be inspired by this woman of faith, tune in to learn:
Ready to dig deeper? Explore more at www.joniandfriends.org. 👉 P.S. The Lifestyle Overhaul Guide is now available! From sourcing more food locally to carefully choosing safer non-toxic products to setting better boundaries, this is your step-by-step action plan to a healthier home and life. | |||
| 08 Jul 2020 | Secrets to Uncovering Your Unique Purpose (Ft. Isi Aladejobi) | 01:02:53 | |
Women are powerful. We are special. And we have a unique contribution to make to this earth. But let's just address some of the questions we're all asking: How do we actually *find our purpose* in life, especially when our life feels like a mess? What does it look like to open doors for ourselves AND create opportunities for others? How do we keep the main thing the main thing as we pursue our dreams? Is it possible to be a powerful woman AND a Proverbs 31 wife/mom/etc.? How can we be so undeniably awesome at what we do that moves us forward, propels us forward, and gives us seats at the tables we deserve to be at? All these questions and more are answered with eloquence by Isi Aladejobi, a career and business strategist. Hit the play button and get ready to be both empowered AND equipped with tools to show up in excellence and make your next move. | |||
| 16 Mar 2022 | How to Build Close Community in a Lonely World (Ft. Jennie Allen) | 00:37:59 | |
Have you ever found yourself scrolling through social media, looking at all the people you “know”, but still feeling isolated? Maybe you have the occasional girls’ night or lunch out with a friend, but you still feel lonely and you’re craving something deeper. In a world that’s more connected than ever before, we’re still seeing more loneliness, anxiety, and depression than ever before. But what is at the root of this and what can we do to address it? In this episode, Jordan chats with bestselling author and national speaker Jennie Allen about how to create deep community in a world that’s experiencing an epidemic of loneliness. Grab a friend and tune in to this episode to learn:
To learn more from Jennie Allen, go to jennieallen.com And to join Jordan’s launch team, an amazing private community of women who get to participate in lots of fun bonuses and giveaways, go to jordanleedooley.com/launch. You have until Friday, March 18th, to join! | |||
| 29 Mar 2021 | Signs of Burnout and How to Recover (Ft. Sasha Shillcutt) | 00:21:34 | |
Have you ever been so burnt out from work (or life) that just trying to feel empathy or trying to engage with others seems like a tall order? Maybe you feel like you’re in a hamster wheel that’s got you feeling stuck and weary, and even unable to fully function. In today’s episode, Jordan chats with professor, CEO, author, and M.D., Dr. Sasha Shillcutt, about what burnout really looks like and what you can do to address it. Take a break (yes, really) and tune in to learn:
To learn more from Sasha Shillcutt, visit her at becomebraveenough.com. | |||
| 25 Sep 2019 | How to Pick Between Two Passions or Opportunities | 00:28:48 | |
Are you multi-passionate? Having a hard time choosing between 2+ options or passions? In this episode, Jordan gives a 5 step framework to help you confidently make a the choice that’s best for you! For even more, sign up for the free training here: http://bit.ly/geniuszonetraining | |||
| 06 Jan 2020 | Mondays with Matt & J - Setting 2020 Non-Negotiables | 00:21:17 | |
This marks the first episode of Mondays with Matt & J on the She Podcast! | |||
| 13 Nov 2024 | Here's Exactly How to Get the Love Everybody Wants (Ft. Madison Prewett Trout) | 00:46:32 | |
Is there something wrong with me? How many more wrong ones until the right one? Am I hard to love? Why is everyone else finding a spouse and not me? These questions have kept many of us up in the middle of the night as we doubt and worry about never finding love. Maybe you're not in a season of singleness, but there is another dream you've been waiting and praying for that still hasn't happened (but seems to be happening for everyone else). Or maybe you're facing rejection, broken dreams, or failed relationships and can't understand how God is working. In this episode, Jordan talks with Madison Prewett Trout about finding your worth in God, navigating a season of waiting, and trusting in God amid disappointing or confusing circumstances. Tune in to learn:
Want to dig deeper into this episode? Check out these resources mentioned in the episode:
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| 22 Jan 2020 | How to Hold On To Your Values in Your Workplace - with Jen Ledger | 00:48:49 | |
How can a woman navigate and succeed in a male dominated industry? What about holding onto our values and convictions as we chase our dreams and when the pressure closes in? Tune in as Jordan and Jen Ledger, drummer for the band, Skillet, discuss and provide answers to burning questions like these.
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| 09 Oct 2024 | Do You Have Trust Issues? (Ft. Lysa TerKeurst) | 00:45:10 | |
Broken trust can be painful and cause you to question all your relationships with people and even your relationship with God. Whether a family member betrayed you, someone cheated on you, a leader deceived you, or a friend hurt you, it can be difficult to move forward. You may start to question if it's wise to trust that person again or if you'll be able to discern if someone else is telling you the truth. You may even start to question if you can trust God when you're afraid of what He'll allow next. In this episode, Jordan talks with author Lysa TerKeurst about what trust is made up of, what to do about broken trust, and how to move forward with ourselves, others, and God. Tune in to learn:
Want to dig deeper into this topic? check out these resources mentioned in the episode:
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| 14 Feb 2024 | The Sacredness of Secular Work (Ft. Jordan Raynor) | 00:37:15 | |
Does your work matter for eternity? Many people don’t believe so, or they think that the only time their work has eternal significance is when they are actively evangelizing. But that’s not what the Bible says. While sharing the Gospel is an essential part of being a Christian, the Great Commission and call to evangelize is not the only commission in the Bible. And when we study the First Commission in the Bible, we begin to see just how valuable every part of our work is, whether it’s changing diapers as a stay-at-home mom, roasting coffee as a barista, or making financial decisions as an entrepreneur. In this episode, Jordan talks with the author of “The Sacredness of Secular Work”, Jordan Raynor. Together they explore how our daily jobs have intrinsic and eternal value. In this episode, you’ll learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode:
Use THIS LINK for $10 off your first Crunchi order. | |||
| 05 Apr 2023 | Becoming Mom and Dad: Our Path to Parenthood | 00:47:10 | |
If you haven’t heard, we recently welcomed our son into our family, who came into our lives in the most divine way. I’ve been slow to share this news because over the last few years, I’ve really leaned into the beauty of maintaining privacy and boundaries with sacred things like this. So we’ve been taking time for just our family, soaking in these special moments, before inviting the whole world in. But I think it’s time to share this story and we wanted to do so in a podcast episode to give it its proper space. A simple Instagram caption just wouldn’t do it justice. A little backstory: back when we were engaged and had no idea what our family-building journey would look like, we agreed that we wanted to adopt one day. Adoption was always part of our family’s “plan,” we just didn’t know the timing. That said, adoption has never been a "Plan B" or a backup plan. It’s always been something we’ve felt called to — even before we began to struggle with recurrent pregnancy loss. Then through our involvement with Safe Families, as well as through loss, we felt the Lord nudging us to open our hands and hearts to adoption early in our family-building journey. We felt God was asking us to open all the doors to building a family and to trust Him with the order of how it would all play out. So, in January 2022, we started the adoption process and in January 2023, we were blessed to bring home our son, Noah. We feel it’s important to share this story because it seems like all you ever hear is horror stories about adoption, but we truly had the most incredible experience from start to finish - and it’s important for those positive stories to be shared, too. So tune in to this episode to learn:
Thank you for celebrating this miracle with us. Every life is a miracle but there’s something unique and special and gospel-centered about the miracle of adoption… and we are humbled and honored that God would invite us into parenthood in this most redemptive and beautiful way. xo, Jordan and Matt | |||
| 09 Jun 2021 | A Biblical Take on Self-Love and Investing in Your Health | 00:26:26 | |
Do you ever wonder if it’s possible to live a Biblical life of self-denial while prioritizing your own wellness? Is self-care selfish? Sometimes it can feel like you’re being pulled in two different directions by the world and by our faith when it comes to self-love. You either neglect your wellness and health in the name of “selflessness” or you feel guilty for spending the money on a gym membership, organic produce, clean skin products, or professional medical care (and the list goes on). If you feel conflicted and trapped between these two extremes, then get ready to hear some wisdom as Jordan unpacks just what it means to care for yourself while also dying to self. Get ready and turn up the volume because you won’t want to miss this! You’re going to learn:
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| 24 May 2023 | What You Need to Know About the Food System (Ft. Justine Reichman) | 00:27:41 | |
Raise your hand if this sounds familiar… you go to the grocery store to pick up some food and notice that every item seems to have a different term on the label: organic, regenerative, cage-free, pasture-raised, local, grass-fed, grass-finished… There are so many buzzwords out there, but what does it all mean and why does any of it matter? How can you learn what’s important to you when it comes to food sourcing? Answering those questions is today’s guest, Justine Reichman, the founder and CEO of NextGen Purpose, whose goal is to educate consumers on how to understand the food system. In this episode, Jordan and Justine dig into what you need to know about the food system. Grab a snack and tune in to learn:
Want to dig deeper? Check out these resources mentioned in today’s podcast:
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| 29 Apr 2020 | Feeling Nervous? How to Stop Procrastinating on Your Ideas | 00:20:47 | |
Have you been trying to tap into your creativity or skills, and finding ways to make income with it, even if that’s just in your spare time? Thought about freelancing or using your talents to make supplemental income on the side… only to let your nerves, or all that you don’t know, get the best of you? It’s one thing to have a little dream, idea, or even straight up need for extra income… it’s another thing to actually take that first step into going for it! It’s scary to put yourself out there and start doing something new, especially something that feels uncertain or risky...especially in a very volatile time like this! We often hear it talked about like, “go big, or go home,” but Jordan just started small, from home, technically. And she found that doesn’t have to be nearly as overwhelming as it seems. Tune into this episode to learn:
… So that you can take baby steps of faith with wisdom, grace, and the heaps of courage that it really does take.
Psst. Sign Up for the Free Workshop Here: http://theownitacademy.com/wfh-workshop | |||
| 13 Jan 2020 | Mondays with M & J - Demo Day at the Dooley’s | 00:19:23 | |
Today we’re talking about our bathroom renovation project that we’re just now getting to after 10 months. We also discuss the TikTok phenomenon that’s sweeping the nation and more! | |||
| 10 Jan 2024 | How to Build a Resilient Life (Ft. Rebekah Lyons) | 00:38:47 | |
Life is hard - for so many different reasons. And while it can be tempting to try to get through the pain or fear ASAP, we have an important choice ahead of us. Do we let adversity feed our stress and fear and cause us to break, or will we let our adversity make us stronger and draw us closer to God and others? In this episode, Jordan talks with author Rebekah Lyons about what a resilient life looks like and how we can let adversity strengthen us. You'll learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode:
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| 18 Sep 2019 | When Your Calling Doesn’t Align With Your Credentials | 00:16:35 | |
What’s a girl supposed to do when the next thing she’s feeling called to step into doesn’t clearly align with her degree, certifications, or experience? In this episode, Jordan tackles this question and provides you with her best tips on what to do if this happens to you!
Take the quiz to find your next best move here: https://bit.ly/2Lut4xc | |||
| 07 Aug 2024 | Making Informed Vaccine Decisions as a Parent | 00:23:31 | |
Have you ever felt stressed about making vaccine decisions for your children? With so many strong opinions on the topic, it's easy to feel pressured or influenced into making a certain decision. You want to make an informed decision based on research and have the confidence to choose what's best for your family, but it can be overwhelming to sift through all the resources and information out there. You likely have a million questions about brands, ingredients, risks, and state requirements. In this episode, Jordan doesn't share her opinions or specific medical choices, but she does share the resources she found most helpful to learn about vaccines so you can make the decision that works for your family. Tune in to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode to learn more:
Websites with helpful info: Books:
Documentaries:
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| 02 Aug 2023 | Your Guide to Holistic Baby-Led Weaning (Ft. Dr. Alyssa) | 00:43:19 | |
Did you know that in the U.S. 1 in 2 children have at least one chronic health condition? Being intentional in the food we give our children, especially in their first few years of life, can play a huge role in supporting their gut health, metabolism, and immune health and preventing chronic illness. But how do we know which foods to feed our littles? And how can we take a more holistic approach to introducing foods to our babies? That’s what this episode explores! Jordan talks with holistic pharmacist and baby-led weaning expert Dr. Alyssa about how to take a holistic approach to feeding our children. This episode will provide countless tips and evidence-based practices to help you support your littles’ overall health. Tune in to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode:
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| 14 Sep 2022 | Why Comparison Is Keeping You From Your Calling (Ft. Nona Jones) | 00:38:51 | |
Have you ever scrolled through Instagram only to see a bunch of ladies who are killing it in their business, ministry, or home life? Maybe you’ve been wanting to start a business or side hustle, but feel like your work can’t compare to all those IG accounts you’re looking at. Or maybe it just seems like everyone has it all together except for you (hint: they don’t). The truth is that comparison can negatively affect how we show up for work and for each other. So in this episode, Jordan chats with author, pastor, and speaker Nona Jones about how to kill comparison so we can start showing up for what we were meant to do. If you’re ready to kick comparison to the curb, grab your headphones and tune in to learn:
Want to dig deeper? Go to nonajones.com. 👉 Ready to stop comparing and finally start that business you’ve been dreaming about? Enrollment is now open for The Starter, a step-by-step roadmap to set up your biz from start to finish. Enrollment closes on September 16th, so make sure to reserve your seat! | |||
| 07 Jun 2023 | A Woman’s Guide to Healthy Periods and Hormones (Ft. Dr. Jolene Brighten) | 00:51:27 | |
Have you ever had issues with your period or health and wondered… is this normal? Maybe you’ve wondered if the length of your period is normal or you’ve experienced major PMS symptoms or fatigue and you’re not sure why. Perhaps your doctor has dismissed your issues, or you feel uncomfortable asking certain questions. Wouldn’t it be great if there was just a manual that could walk you through everything related to women’s health? (Guess what? There is now!). In this episode, Jordan talks with naturopathic endocrinologist Dr. Jolene Brighten about her new book, Is This Normal, which walks you through all the questions you’ve been dying to ask about women’s health. If you’re ready to get to the root cause of your period problems and hormonal imbalances, or you’re just wondering what’s considered normal, then tune in to this episode to learn:
Want to dig deeper? Check out these links mentioned in the episode:
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| 15 May 2024 | How to Quiet Outside Voices and Discover What's Best for YOU (Ft. Stephanie May Wilson) | 00:35:07 | |
Did you know that 80% of life's biggest decisions happen between the ages of 25 and 35? Decisions like who to marry, what job you want, where to work, where to live, and if you want to have kids are all part of this packed season. Author Stephanie May Wilson calls this the "everything era." Not only are there huge life decisions to make, but our generation has more options available to us than ever before, and, through social media, we have more opinions burdening us too, making it even more difficult to figure out what we want to do. So how do you know what decisions are right for your life? How do you quiet the noise of others? What do you do if you start second-guessing your decisions? In this episode, Jordan talks with author Stephanie May Wilson about all these questions and how to hear your own voice so you can make the decisions that are right for you. Tune in to this episode to learn:
Want to dig deeper into this topic? Check out these resources mentioned in this episode:
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| 02 Nov 2022 | Conversations Christians Shouldn’t Be Afraid to Have (Ft. Blake Guichet) | 00:46:10 | |
Have you ever felt like there are certain topics that are not openly talked about as Christians? There are so many things happening in society and in our own lives and relationships that we often don’t know how to talk about. Maybe we’re worried it will make us seem like a “bad” Christian or we’re worried that the conversation will get heated and end in fruitless arguments. But there’s a lot at risk when Christians don’t talk about hard topics or learn how to disagree respectfully. So in this episode, Jordan has a candid conversation with author Blake Guichet about the conversations Christians feel like they can’t or shouldn’t have. From politics to mental health to church hurt, they’re digging into why these conversations are often avoided and how Christians can be better at discussing heated issues with respect. Tune in to learn:
Want to dig deeper? Learn more at thegirlnamedblake.com or grab a copy of Blake’s new book, Confessions of a Crappy Christian. P.S. If you’ve ever dreamt of writing your own book, Legacy Story Academy, is open for enrollment. LSA gives you a step-by-step plan and live coaching to map and write your book in 90 days. Enrollment closes on November 4th, so grab your spot before it’s too late! | |||
| 30 Mar 2022 | You're Not Behind. Here's Why. | 00:11:24 | |
Have you ever felt stuck in a season of life you don’t want to be in? Maybe you’ve been waiting years for that next big step and now you’re starting to feel like you’re behind in life. You see your peers or friends accomplishing so many things - getting jobs, getting married, or having kids - and it feels like you’re stuck at a stoplight while everyone else keeps moving forward. Maybe you’re not comparing yourself to others, but you still feel like you’re behind the expectations you’ve set for your own life. You thought you’d be in a different season by now. You thought you’d do more and be more. And, honestly, it all has you feeling frustrated and uncertain of whether you’ll ever get to where you want to be. You start to wonder if you’re out of time. In this episode, Jordan tackles the deep emotions that come with feeling behind in your life and offers encouragement to get you through the in-between seasons of life. If you’re feeling stuck or behind in life, go make yourself a bubble bath and tune in to this episode to learn:
P.S. Jordan’s new book, Embrace Your Almost, comes out in less than a week! Order the book or get tickets to the book signing party here: www.jordanleedooley.com/launch. | |||
| 11 Jan 2023 | Working Out for Joy Not Weight Loss (Ft. Kaisa Keranen) | 00:33:50 | |
In our culture today, working out has often revolved around weight loss and how we look. Instead of moving our bodies for enjoyment or for true health, we too often move our bodies as punishment for the piece of cake that we ate. But what would it look like if that changed? What if movement stopped being about weight loss and started being about self-empowerment, joy, and wholeness? In this episode, Jordan talks with personal trainer and fitness educator Kaisa Keranen about why health is a feeling, not a look, and how we can joyfully incorporate movement into our lives. Tune in to learn:
Want to dig deeper? Check out these links mentioned in this episode:
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| 25 Jan 2023 | How to Set Healthy Boundaries as a Christian (Ft. Lysa TerKeurst) | 00:44:25 | |
Let’s be honest. Setting boundaries is no easy task. In fact, for many people, the thought of having to set a boundary can feel downright scary. What if the other person doesn’t react well or refuses to follow the boundary you’ve set? As Christians, it can be even more challenging to set boundaries because we worry that we are unloving or selfish, or that our boundaries will get in the way of our ability to serve others. But never setting boundaries can easily lead to chaos, burnout, and unhealthy relationships. So how can we love others well while still establishing important (and needed) boundaries in our relationships? In this episode, Jordan talks with the head of Proverbs 31 Ministries and bestselling author Lysa TerKeurst about everything you need to know to set healthy boundaries as a Christian. Tune in to learn:
Want to dig deeper? Explore the links mentioned in this episode: | |||
| 02 Sep 2020 | The Art of Femininity (Ft. Amanda Ferguson) | 00:31:41 | |
It seems like society can't make up its mind about women. Should we be independent boss babes? Homemakers and moms? Athletes or girly girls? Quiet and gentle? Strong and fierce? Somehow both? All the mixed messages are enough to make our heads spin! So in this episode, Jordan talks with Amanda Ferguson, Certified Etiquette Consultant and Femininity Coach, to dig into what tapping into our feminine design and beauty as women in today's culture looks like.
Tune in to learn:
To learn more from Amanda, follower her on Instagram @mrsamandaferguson. | |||
| 31 Aug 2022 | The Truth About Being a Christian in Business (Ft. Lindsey and Evie) | 00:54:17 | |
Have you ever wondered how to live out your faith at work or in a professional setting? Maybe you’re creating a biz and questioning if you should market it as a Christian business, or you’re starting a side hustle, but you feel like charging a certain amount of money is greedy. Or perhaps you’re working for a business that doesn’t agree with your values, and you’re struggling to know what to do next. You’re not the only one! In this episode, Jordan talks with business marketing coaches and co-founders of The Heart University, Lindsey Roman and Evie Rupp, about being a Christian in business. Lindsey and Evie are not only entrepreneurs but also strong Christians who have a lot of great advice on what it can look like to live out your faith in the business world. If you’re ready to dig into how faith and work can come together, tune in to learn:
Ready to dig deeper? Explore more at theheartuniversity.com. 👉 P.S. Jordan is hosting a free webinar, Earn Your First $1000 from a Side Hustle, on September 12th. You’ll learn how to start making money from your side hustle ASAP and how to land your first customers. Spots are limited so make sure you reserve your seat! | |||
| 15 Feb 2023 | 7 Things I've Done to Transform My Skin | 00:33:11 | |
If you’ve struggled with acne or skin issues or you know someone else who is struggling, this episode is for you! As someone who has struggled with adult acne for years, Jordan has tried everything from laser treatments and extractions to countless acne products and elimination diets (all of which didn’t help promote true healing). But after years of trial and error, and working with functional doctors and aestheticians, she has discovered seven things that have been the most effective for healing and transforming her skin. In this episode, Jordan breaks them down for you! Ready to heal your skin? Tune in to learn:
Want to dig deeper? Check out these links mentioned in the episode: | |||
| 30 Oct 2024 | Health Update: I Got Labs Done & Expected Them to Be Terrible | 00:32:03 | |
Have you been discouraged in your wellness journey? Maybe you feel like you're putting in a lot of effort, but not seeing the progress you hoped for. Or maybe you feel like there's a million more things you should be doing in your health journey. Perhaps you're so worried about achieving "perfect health" that you're stressed out and haven't been able to rest and enjoy your time (by the way, perfect health doesn't exist). In a world where there's so much new information all the time - new trends, new studies, and new fad diets - sometimes it's important to go back to the basics and steward your body by focusing on nourishment, rest, and joy instead of trying to keep up with all of the latest biohacks. In this episode, Jordan gives encouragement for your health journey, shares Biblical insights about health, and talks about foundational health practices that helped her get through the stress (and lack of sleep) that comes with having young children. You'll Learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode:
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| 22 Feb 2023 | How to Transition From a 9-5 to Entrepreneurship (Ft. Amy Porterfield) | 00:40:28 | |
Have you ever thought about quitting your job and building your own business? Maybe you’ve daydreamed about having more freedom and flexibility in your schedule so you can spend more time with your family. Or maybe you’re not feeling excited about your current work and you want to build something that you’re passionate about. But on a practical level, what are you actually supposed to do? Do you quit your job tomorrow and dive into the deep end or is there a way to build something on the side while you figure out what works best for you? And what if you don’t even know what kind of business you want to build? In this episode, Jordan talks with online marketing expert Amy Porterfield about her new book, Two Weeks Notice, which helps you make the transition from a 9-5 job to building your own business. If you’ve ever considered becoming an entrepreneur, but need some step-by-step help to guide you, this episode is for you! Tune in to learn:
Want to dig deeper? Dig into these resources mentioned in the episode:
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| 08 Jan 2025 | Breast Health Bombshells You Probably Didn't Know (Ft. Dr. Jenn Simmons) | 00:51:15 | |
"Conventional breast cancer treatment by itself doesn't address the root cause of the cancer." "Traditional breast cancer screening methods are often inaccurate and may do more harm than good." "Tens of thousands of women a year are unnecessarily treated for breast cancer each year." ... These are just a few of the bombshells that are talked about in this episode. In this episode, Jordan talks with integrative oncologist and breast surgeon Dr. Jenn Simmons about what it looks like to take a functional approach to identifying and treating breast cancer and how you can holistically support your breast health. Tune in to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode:
This episode is for educational purposes only; it is not meant to be taken as medical advice. Always consult your provider for any personal health concerns or questions. | |||
| 24 Feb 2020 | Mondays with Matt and J: Women's Empowerment and Self Defense (with Antonia Okafor) | 00:46:41 | |
In this episode, Matt and Jordan learn from sexual assault survivor turned self defense advocate and firearms instructor, Antonia Okafor, about women’s empowerment and our right to self defense. Tune into learn about real life situations, statistics, gun laws, and how we can be proactive about our safety in our everyday life. | |||
| 06 Sep 2023 | How to Navigate Toxic Chemicals in the Beauty Industry (Ft. Lena Chao) | 00:28:07 | |
As consumers, it can be overwhelming to make conscious decisions about the types of companies we want to support. We want to give our business to companies that create clean and effective products AND support our values. But how do you know what to look for? The beauty and textile industries are some of the hardest to navigate, as products are often loaded with chemicals, overproduction creates large amounts of waste, and many garment workers are underpaid and have poor working conditions. So what can we do to select companies that not only produce clean products, but also promote chemical transparency, sustainability, and ethical practices? In this episode, Jordan answers that question with Lena Chao, the founder of Clean Circle. Together, they dig into everything you need to know about sustainability and transparency in the beauty industry. Tune into this episode to learn:
Want to dig deeper into this topic? Check out the links mentioned in this episode:
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| 04 Dec 2024 | The Fight For Female with Lisa Bevere | 01:25:56 | |
Historical and cultural movements have shifted what it means to be a woman, changed the dynamics between men and women, and attacked the importance of the family. And while these views are continuously growing in popularity, they are increasingly at odds with Biblical values and God's original design. The very idea of womanhood is being attacked on all fronts. And it's not just a cultural issue - it's a spiritual one. But what is God's design for women? What does restoring Biblical and healthy relationship dynamics between men and women look like? How can we navigate the differences between the world's idea of womanhood and the Bible's? In this episode, Jordan talks with author Lisa Bevere about how society has negatively impacted our view of femininity and what it means to be a woman of God in today’s society. Tune in to learn:
Want to dig deeper into this topic? Check out these resources mentioned in this episode:
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| 14 Dec 2022 | Don't Give the Enemy a Seat at Your Table (Ft. Louie Giglio) | 00:50:54 | |
Have you ever found yourself caught in an unending cycle of negative thoughts? 🙋♀️ Maybe you’ve struggled with negative thoughts about your identity. Or perhaps you’re walking through a difficult season and you’re questioning where God is in the midst of it. Thoughts like “I’ll never get through this” or “God doesn’t care” can quickly start to overtake our thinking. But the Bible reminds us that it’s important what we think. So how can we overcome the negative thoughts and focus on God’s truth, while still acknowledging the difficult feelings we have? That’s what this episode explores as Jordan speaks with author Louie Giglio, the pastor of Passion City Church and the visionary of the Passion conferences. They’re talking through why it’s so important to not let the enemy win the battle of your mind and how we can overcome the lies we too often believe. Tune in to this episode to learn:
Ready to dig deeper? Explore these resources mentioned in the episode: | |||
| 23 Nov 2022 | Break the Pattern of People Pleasing (Ft. Karen Ehman) | 00:42:16 | |
Have you ever found yourself saying yes to one commitment after the other only to end up being burnt out and resentful? Maybe you said yes because you’re a helper and you want to serve others or maybe you didn’t want to hurt someone’s feelings. For many women, people-pleasing is at the root of over-commitment. But as today’s guest says, “Every time you say yes to something you shouldn’t, you are saying no to something important.” So how can we learn to navigate the tension between following God’s call to serve others and creating time for rest and other priorities? You’re about to find out! In this episode, Jordan talks with Proverbs 31 Ministries speaker and author Karen Ehman about how to break the pattern of people-pleasing. Get ready to take some notes and tune in to this episode to learn:
Want to dig deeper? Find out more at www.karenehman.com. | |||
| 01 Jul 2020 | You Have Permission to Dream Big (Ft. Bob Goff) | 00:49:54 | |
Here's the question of 2020: How do you start dreaming again when life throws you a curve ball? Is it even possible to get back to building the rocket ship that was supposed to be your life when that ship seems to crash and completely destroy your hopes, dreams, or plans? To help answer such a loaded question, Jordan brought on New York Times Bestselling Author, Nonprofit Founder, Chief Balloon Inflator, and Motivational Speaker, Bob Goff. In his new book, Dream Big, Goff takes readers on a life-proven journey to rediscover their dreams and turn them into reality, and in this episode, he's breaking down the first steps for us to do just that. Bob emphasizes the importance of knowing what you want, why you want it, and what you're going to do about it. Tune into this episode to:
For more, grab Bob's new book here: www.dreambigbook.com | |||
| 18 Nov 2020 | Ways to Pursue Your Dream While Still Working Your 9-5 | 00:29:24 | |
Have you ever dreamed of starting your own business, but felt held back by the fear of leaving a secure job? Maybe you wanna create a business so you can have more flexibility in your life, but the idea of leaving what’s comfortable just stresses you out. Or maybe you’ve decided to start a business, but you feel like you’re hitting a wall just trying to get clients and make a profit. If your head and heart are nodding in agreement right now, then this episode’s for you! Founder and CEO of The Social Bungalow, Shannon Lutz, joins Jordan on the podcast to share her personal story of leaving a 10-year corporate job to pursue her own dream. She's also sharing her best marketing advice for starting a business and booking clients. So get ready to take notes and tune in to learn:
To learn more about Shannon, head over to the thesocialbungalow.com. | |||
| 11 Nov 2020 | How To Find and Become a Mentor (Ft. Lisa Bevere) | 01:10:24 | |
Have you ever walked through a difficult or confusing season and wanted someone to just step in and say “I’ve walked through that before - here’s what I wish I had known at the time”? Maybe you’re craving connection and support, or maybe you really need someone who’s ahead of you in the journey and can share their wisdom with you. In this episode, Jordan sits down with cancer survivor and New York Times bestselling author Lisa Bevere to talk about the beauty and the importance of mentorship. Go grab those headphones and tune into this episode to learn:
If you want to dig deeper and hear more from Lisa, visit her on Instagram. | |||
| 13 Oct 2021 | 5 Things Church Forgot to Teach Us About Virtuous Women | 00:17:11 | |
If anyone has ever told you, or even just made you think, that a virtuous godly woman is not an absolute boss, they might have left out some really important information. Chances are, you’ve probably heard about the traits of a virtuous woman described in Proverbs 31, so you know that she’s described as wise, faithful, and generous. She honors her husband, takes care of her family, and helps the poor. But there are a few other traits in Proverbs 31 that we sometimes overlook (but are just as important). So in this episode of the SHE podcast, Jordan shares 5 traits of a virtuous woman that we sometimes forget Make sure you grab your headphones and tune in to this episode to learn:
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| 03 Jan 2024 | Foundational Health Practices for the Whole Family (Ft. Dr. Michelle Young) | 00:45:43 | |
In the age of social media, there is an endless amount of information on how to keep your family healthy… so much information that it can feel overwhelming and stressful to know where to begin. But keeping your family healthy doesn’t mean you have to make drastic or monumental changes! Foundational health practices that make a huge difference are often small and intentional shifts. So what foundational practices will help the most? And how can we simplify the process of keeping our families healthy? That’s what this episode answers as Jordan talks with Dr. Michelle Young. Together they explore how simple changes can make a big difference for your family’s health. Tune in to learn:
Want to dig deeper into this topic? Check out these links mentioned in the episode:
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| 17 Jul 2024 | A Grace-Based Guide to Making Healthy Choices for Your Family | 00:35:23 | |
Are you a mom who values making healthy choices for your kids? Perhaps you are selective about the foods you give them or the ingredients in the products you use in your home. But what do you do when your kids go somewhere those things are not considered? Maybe your child is going to a friend's house or an event where they are being served foods with ingredients you wouldn't normally give them. What do you do in those situations? Do you let them eat the food with artificial dyes and ingredients? That's what this episode explores! Jordan talks about how to have a grace-based approach to making healthy choices for your kids. Tune in to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode: | |||
| 27 Jan 2020 | Monday with Matt & J: Addressing Outrage Culture | 00:22:47 | |
The Dooley's are coming atcha for another episode of Monday's with Matt and J. Tune into this episode as they challenge "outrage culture" and provide you with some ideas on how to face it when you inevitably encounter it online (or IRL). | |||
| 21 Jul 2021 | Cycle Sync to Improve Productivity, Relationships, and Health (Ft. Alisa Vitti) | 01:10:43 | |
Does any of this sound familiar? 🙋 ♀️ You’re determined to have the most healthy and productive routine, so you set your alarm for 5 am, roll out of bed and straight into your at-home gym to do a HIIT workout, follow it up by listening to a motivational podcast, start your work day by 8 am, eat keto and try intermittent fasting- and you keep doing it day after day. And maybe at first you even see some promising results, but by the end of the month you’re feeling burnt out, sleep deprived, stressed, and more physically out of whack then when you first started. Well not to fear, because in today’s episode, Jordan talks with Alisa Vitti, functional nutritionist, women’s hormone health expert, and author of WomanCode and In the Flo, about all things Cycle Syncing ®, and how we as women can support our cycles to best optimize our work lives, productivity, fitness, and social lives. Tune in to learn:
To learn more from Alisa and access more of her resources, check out floliving.com. And if you’re ready to learn more and take action to support your health, you can go to cyclesyncingmembership.com, and use the code SHE, to receive 1 free month of Flo28 where you’ll have access to workout videos, meal plans, and time management tools that are designed to match your cycle. | |||
| 03 May 2023 | When Life Gives You More Than You Can Handle (Ft. Nicole Jacobsmeyer) | 00:26:11 | |
When life doesn’t go how we thought it would, it can be difficult to navigate the tension between the hope and faith we have and the pain we are experiencing. How can we learn to trust God even when the outcomes aren’t what we hoped? And how can we lean into joy when our circumstances are far from happy? In this episode, Jordan speaks with author Nicole Jacobsmeyer about how to walk in joy and faith when life seems to give you more than you can handle. Tune in to this episode to learn:
Want to dig deeper? Check out these links mentioned in the episode:
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| 15 Jan 2025 | I'm Taking A Break From Podcasting (Here's Why) | 00:07:57 | |
Big News: I'm taking a (short) break from the podcast! We won't be airing new episodes for the next couple of months, but we will be working behind the scenes on some content so we can start releasing some fun new episodes in March. The podcasting space has changed a lot and I want some space to implement new ideas and brainstorm how I can make some fun changes to the show. So I wanted to share this quick episode with you to share some of the details. Tune in to hear what you can expect, why I'm taking a break, and when I'll be back. In the meantime, we have an archive of hundreds of episodes that you can binge. You can find those on your favorite podcast platform or go to jordanleedooley.com/shownotes to search for specific topics you want to listen to! | |||
| 27 Sep 2023 | How Everyday Moments Make a Big Difference (Ft. Rachael Adams) | 00:23:46 | |
Have you ever felt like your contributions don’t matter all that much? Maybe you’re knee-deep in loads of laundry or dishes in the sink, and it seems like the only thing you’ve done today is answer a couple of emails or feed your kids. Or maybe you tend to look at all the amazing things that others are doing with their lives and suddenly it feels like you can’t measure up. But the Bible shows that Jesus ministered to others through small moments. So why do so many of us struggle to feel like the little things we do matter at all? In this episode, Jordan talks with author Rachael Adams about why every moment, big or small, matters and how the little things we do can have a big impact. Tune in to this episode to learn:
Want to dig deeper? Check out these resources mentioned in the episode:
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| 13 Nov 2019 | Tangible Ways to Dream and Work Together - with Matt Dooley | 01:02:59 | |
Toward the end of 2018, this podcast, Jordan's shop, and her publishing career began to grow exponentially and with the additional travel and increased demand on her time, she and Matt began to explore what it would look like to team up and run this thing together. At the beginning of 2019, Matt officially left his medical device sales job and they've been working together ever since. In this episode, the Dooley's answer your most pressing questions about dreaming and working together, including what a Dooley Dream Date actually looks like, the never before told details of what went into the decision to work together when it came to finances and insurance, the roles they play in the company, and more. And hey, even if you're not in business with your significant other, this episode is packed FULL of tangible tips and advice on how to work better together as a team in all areas of life.
Take advantage of our special offers here: Mejuri For free shipping on orders of $100 or more, go to www.mejuri.com/she Grove Collaborative: To get the Grove Sustainable Swap set FREE with your purchase plus you’ll get free shipping AND a free 60-day VIP trial, go to grove.co/she Lola: For 40% off your first month's subscription, go to www.mylola.com and enter code "SHE"
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| 20 Sep 2023 | Everything You Need to Know About Pelvic Floor Health (Ft. Dr. Mae Hughes) | 00:47:26 | |
The term “pelvic floor health” has been thrown around a lot in the past few years and chances are that when you read or heard about it, there was a lot of talk about doing kegels. But did you know that kegels are not always the right way to work on your pelvic floor? And did you know that the pelvic floor is closely tied to your breath, which means that focusing on how you breathe is really important? It turns out that there’s a lot to learn about this group of muscles - especially for women who often face pelvic floor issues during or after pregnancy. So in this episode, Jordan talks with pelvic floor physical therapist Dr. Mae Hughes about everything you need to know about the pelvic floor! Tune in to this episode to learn:
Want to dig deeper into this topic? Check out the links mentioned in this episode:
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| 13 Jan 2021 | Improve Your Financial Habits and Money Mindset (Ft. Rachel Cruze) | 00:31:21 | |
Does the thought of money stress you out? Do you let others handle the money for you? When’s the last time you dreamed about your savings goals? In this week’s episode, Jordan explores those questions and talks with national speaker, author, and financial expert Rachel Cruze to look at why we handle money the way we do, how we can change our money mindset, and why dreaming is the key to money management. Tune in to learn:
Want to hear more from Rachel? Look her up on Instagram @rachelcruze. Want to get on the waitlist for The Own It Academy’s newest program, The Starter? Head to learn.theownitacademy.com/starter. | |||
| 15 Mar 2023 | How to Create Your Dream Home on a Budget (Ft. Noell Jett) | 00:26:05 | |
Have you ever wanted to transform your house into the home of your dreams? Maybe you’ve got a long list of projects that you plan to do to really customize your space, but you’re trying to figure out the logistics and cost of it all. Or maybe you’ve always dreamed of building a home, but you’re not sure the price tag is in your budget. Enter Noell Jett, a seasoned home renovator and author of Create Your Dream Home on a Budget. Noell joins Jordan to share practical tips on how you can create your dream home too. Get ready to take notes and tune in to this episode to learn:
Want to dig deeper? Explore these links mentioned in the episode:
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| 30 Nov 2022 | How Stress Affects Your Health (Ft. Lahana Vigliano) | 00:31:21 | |
Most of us have probably heard at one point or another that stress affects our health. In fact, maybe you’re experiencing symptoms right now that are rooted in stress. But what you may not realize is that external factors like jobs and relationships aren’t the only stressors that can affect you. There are a lot of internal stressors like blood sugar levels and gut function that also play a role in our health. So how can you identify what stressors may be at play and how can you address them in order to improve your long-term health? That’s what this episode explores as Jordan talks with Lahana Vigliano, a clinical nutritionist and the CEO of Nuvitru Wellness, a functional medicine private practice. Together they uncover how stress affects all areas of your health and how to kick stress to the curb so your body can function as it was made to. Tune in to learn:
Ready to dig deeper? Check out these links from the episode: | |||
| 25 Oct 2023 | A Candid Conversation About Foster Care and Adoption (Ft. Laura Hackney) | 00:37:56 | |
There are a lot of misconceptions out there about foster care and adoption. Whether it’s the idea that adoption is a backup plan for those struggling with infertility or the myth that biological parents don’t want or love their children, it’s time to replace these misconceptions with the truth. In this episode, Jordan talks with foster and adoptive mom Laura Hackney about the well-intentioned but misplaced ideas people often have about foster care and adoption. Tune into this candid conversation to learn:
Want to dig deeper into this topic? Check out these resources mentioned in the episode: Instagram Accounts: Books:
Crunchi:
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| 06 Mar 2024 | My Birth Plan Went Out the Window - Here's the Story | 00:57:50 | |
In a world with beautiful photos and Instagram posts, social media can often romanticize pregnancy and birth and create high expectations for what your experience will or *should* be like. Tune in to this episode to hear:
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| 20 Apr 2022 | EYA 1: You're More Successful Than You Think | 00:35:37 | |
Navigating unmet expectations and disappointments can be difficult, especially when the world constantly shows us what success “should” look like and tells us that if we just do all the right things, everything will work out. Whether the unmet expectations you face are huge disruptions or smaller things that worry or frustrate you, it can be easy to feel like you’ve failed or that you aren’t doing enough in your life. As the first episode in a series that goes along with her new book, Embrace Your Almost, Jordan dives deeper into the topic of Chapter 1: how to redefine what a successful life looks like. With new content not found in the book and reflection questions to ask yourself, this episode will help you rethink how you define success and how to cultivate a life you like before you get to where you want to be. Tune in to learn:
Want to dig deeper? Get a copy of Embrace Your Almost: https://jordanleedooley.com/eya Download the free book guide: https://jlmedia.lpages.co/eya-book-study-guide/ Start the Bible study plan: https://www.bible.com/reading-plans/30872 | |||
| 15 Oct 2018 | Intro Episode - Your Brokenness is Welcome Here | 00:09:25 | |
Are you tired of comparison, competition, and exclusivity? Do you desire authentic community and intentional conversation? In her very first podcast, Jordan welcomes you as you are, not as you think you ought to be. In this first episode, learn what inspired Jordan’s international movement, Your Brokenness Is Welcome Here, and how she went from college girl with an Etsy shop to sought-after speaker, author, and now, podcaster. Be expectant to become equipped and empowered with practical tools to navigate relationships, business, and major life decisions. Join the community and tackle the journey of life with a few laughs, embarrassing moments, and vulnerability along the way. This is just the start of becoming the SHE you were always made to be. http://jordanleedooley.com/your-brokenness-is-welcome-here/ https://lastingmediagroup.com/she | |||
| 17 Oct 2018 | 5 Ways to Know if Your Friendships are Healthy or Toxic | 00:26:41 | |
Have you ever felt tension in a friendship? How can you tell if it’s healthy or harmful? In this episode, Jordan dives into five, practical indicators to decipher if a friendship is healthy, what you can do if it’s not, and how to find the balance in those gray areas. Episode More Info: http://jordanleedooley.com/5-ways-to-know-if-your-friendships-are-healthy-or-toxic Network Info: http://lastingmediagroup.com/she | |||
| 17 Oct 2018 | How to Be Less Nervous and More Confident on a Date | 00:39:42 | |
Have you ever been on an awkward date? Do you feel intimidated or frustrated by the dating scene? You’re not alone, girl. In this episode, Jordan welcomes author, blogger, and speaker, Stephanie May Wilson, as they discuss how to navigate the wild west of dating. You’ll share some laughs as these two share awkward, first date stories – and chances are, you’ll find a piece of your story in theirs. Tune in and learn helpful ideas you can put into action on your very next date - and find out how awesome things can come from our most awkward moments. Want to take the conversation further? Check out Jordan’s faith-based resource on dating and relationships: https://jlmedia.lpages.co/beloved-14-day-devotional/ Episode More Info: http://jordanleedooley.com/how-to-be-less-nervous-on-a-date/ | |||